Shows
The Manila Boy Experience#15 Quarantine Series: Go with the flowAlmost a week now in my hotel quarantine here in Australia. To be honest, it is not too bad. Obviously I rather be outside spending my grieving time with my love ones. And on top of that, not spent my 3000 AUD on my hotel quarantine but I am just trying to look at the positive side of things and say quarantine is not to bad at all.
Anyways. I am sharing my thoughts again during this quarantine to you guys. This time, it is a about "going with the flow". Letting things happen, while doing the best...2021-05-2207 minThe Manila Boy Experience#14 Quarantine Series: Stay Blessed Day 1-3It is my day 3 quarantine here in Australia. It is after being home to Manila, Philippines to look after my dad, who just died because of cancer. The podcast is not gonna be about him dying. But it is about seeing the brighter side of things. Hope you guys will enjoy it. Stay Blessed.
RYTZ NUNES2021-05-2006 minThe Manila Boy Experience#13 When you feel like quitting. DON'T. Keep going.Sharing my thought for the past few weeks. It was a struggle for sure. Feels like everything is a drag and giving myself all the excuses to rest.
Shared how I got through it. And. Why. Motivation is a no go for. Why I use and rely on power of habits instead.
Don't give up kids. Stay in the path. Keep smashing.2021-03-0708 minThe Manila Boy Experience#12 The Power of Positive ThinkingThe Power of Positive Thinking.
This is a follow episode on things I talked about last week.
Getting more specific, and really focusing on the power of the mind and positive thinking.
Sharing my thoughts, and hopefully it is something that you guys can meditate too.
Salamat! :D2021-01-1708 minThe Manila Boy Experience#11 2020 Reflection : 3 things I have learned from 2020What is up powerful people of the world.
Our first video for this year will be me, reflecting on my 2020.
On the top 3 things that I have learned from 2020.
The good that came out of a very challenging year 2020.
Sending you all the positivity for 2021.
REMEMBER: Everything is from within. If you things to change, change it now.
Keep smashing. LET'S GO!!!!! -Rytz Nunes2021-01-1011 minThe Manila Boy Experience#10 1% Better EverydayIn this podcast I will share my rule in life called "1% Better Everyday" or some people know me with my saying "Show up, shut up and be better than you were yesterday".
No easy way around to reach your goals. But consistency is always heavier than intensity. Passion dies out but habits are forever.
Let me know what you want me to cover next time.
Thanks!
Go Smash! 2020-10-3100 minThe Manila Boy Experience#9 Always be prepared- Lesson from Epictetus"We must undergo a hard winter training and not rush into things for which we haven’t prepared.
—Epictetus, Discourses, 1.2.32"
As we know now, life is unpredictable. Today you have a freedom to do whatever you want, then tomorrow, all the freedom you know of is taken away.
And this is the topic I talked about in this podcast. In why you should be always sharpening your mind and body.
You ready? Lets go!
Rytz2020-09-0606 minThe Manila Boy Experience#8 Habit Stacking: How to start a habit and sticking into itIn this podcast episode I talked about the concept of Habit Stacking. And in how it will help you to start a habit that will be with you forever. It is a mental concept I got from the book of James Clear-Atomic Habit. This book definitely helped me changed my mentality with how to start doing stuff and sticking to things I am doing. Hope you'll enjoy this podcast episode and hope this video helps so you can continue smashing life. Let's go!!! :D2020-08-3007 minThe Manila Boy ExperienceHow to overcome obstacles : DO WHAT IS HARDThis podcast was made right after my Half-Marathon. Body is smashed but my mind is on fire.
I talked about the importance of doing challenging things. In how it will prepare you for the obstacles in life that may arise.
ALWAYS CHALLENGE YOURSELF.
STAY SHARP! HUSTLE! SMASH!2020-08-0205 minThe Manila Boy Experience#6 Growth Mindset: How ego can destroy youWith podcast slowly booming in Philippines, I really want to slowly ride the wave of it. If you're thinking about listening to one, do it, don't let your ego destroy and slow your growth, dive into it.
That being said. The topic is all about that, Growth Mindset, always chase to be better everyday. Let go the feeling of being better than other people, chase yourself, outlast yourself, grow your mind.
The true growth comes from discomfort. Position yourself on that discomfort zone most of your lives.2020-07-1810 minThe Manila Boy Experience#5 Gratitude: Be grateful to life and the strugglesGratitude: Be grateful to life and the struggles
I am gonna hit this straight away. Always be thankful everyday. Always think that you got it worst than most people. Whatever you have right now, specially if you got time and liberty to listen to this, you're the lucky ones. Don't take that for granted.
Hope you'll enjoy this episode. STAY SHARP. HUSTLE!!!2020-07-0820 minThe Manila Boy Experience#4 June 2020 Reflection: Slowly getting betterThis episode is a quick reflection about my life this past June. It is definitely better than previous months, but, always making most out of it.
I am alive, I got work, my family is healthy, so I got nothing to complain.
Hope you will enjoy this episode.
Stay SHARP. HUSTLE! ⚔️⚔️⚔️2020-07-0116 minThe Manila Boy Experience#3 Stop wasting your time: A Covid -19 realizationThe value of time! The value of our time! Are we spending our time wisely?Or we are just wasting it doing things that does not bring value to our life.
In this episode, I talked about some realisation about how we have taken for granted all the things we can do with our time pre-covid 19. Hoping, that by making this video, I can help you guys reflect on how much time we have wasted. And hopefully this time we can really maximise our time.
“Time is free, but its pr...2020-06-2407 minThe Manila Boy Experience#2 The Power of Habit: Smash life every damn dayWhat is up hustlers! In this episode I will walk you through the power of habit. It is short and sweet. But it is straight from my heart, shooting to yours. STAY SHARP! HUSTLE! 2020-06-1405 min
The Manila Boy Experience#1 The Last Dance: What I learned about the mentality of Michael JordanThe Last Dance Reaction | What I learned from watching it😊
Yes, Yes and Yes. The return of the manila boy podcast gone.
My goal last month was to be consistent with getting some video content out every week. Maybe some will watch, maybe not. But I want this for myself. To stimulate my mind. And hopefully motivate you guys on the way.
And during the process it brought me back to how I really missed just spitting my mind and dropping some bombs.
Very timely that I t...2020-06-0308 min