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Structure and Soul PodcastStructure and Soul PodcastEp. 2.14 | Black Women Wellness w/ Christi Venable and Dr. Rhonda AlexanderSummary: In this episode, Shanel is joined by Christi Venable and Dr. Rhonda Alexander to discuss the intersection of black women, wellness, and social media visibility. The conversation delves into the challenges black women face in maintaining mental wellness while navigating professional spaces and personal expectations.Key Topics:The impact of mental wellness on social media presence and business visibility.The high rate of entrepreneurship among black women and the associated challenges.The concept of burnout and how it manifests physically and emotionally.The importance of preventative measures in mental health and wellness.Dr...2025-06-0437 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.15 | Becoming a Six-Figure Quitter with Danielle GravesSummaryIn this episode of the Structure & Soul podcast, host Shanel Evans speaks with Danielle The Coach about the concept of 'employed entrepreneurs'individuals who are navigating their corporate careers while exploring entrepreneurial ventures. Danielle shares her journey from a fulfilling career in the FBI to becoming a life and leadership coach, emphasizing the importance of helping others transition from traditional employment to entrepreneurship. The conversation delves into the challenges faced by high-achieving professionals, particularly women, in balancing their corporate roles with their entrepreneurial aspirations. They discuss the evolving landscape of work, the need for organizations to adapt...2025-05-1634 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.14 | Rebranding for Success in Business w/ Sherrell MartinSummaryIn this conversation, Shanel Evans and Sherrell Martin discuss the evolution of financial management and bookkeeping, particularly in light of the COVID-19 pandemic. Sherrell shares her journey from traditional accounting roles to creating a training program for aspiring bookkeepers, emphasizing the importance of adapting to industry needs and the challenges of career pivots. They explore the fears associated with change, the necessity of embracing new opportunities, and the importance of teaching comprehensive financial skills to future bookkeepers. In this conversation, Sherrell T Martin shares her journey of starting her own business to gain flexibility as a...2025-05-1533 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.13 | Unveiling the Best Kept Secret: A Journey to Visibility with Prima JopeSummaryIn this episode of the Structure & Soul podcast, host Shanel Evans and guest Prima Jope discuss the challenges faced by mission-driven entrepreneurs who often feel like the best kept secret. They explore the importance of personal branding, the balance between structure and soul in business, and the transformative journeys of clients who have learned to embrace their uniqueness while effectively marketing themselves. The conversation emphasizes the need for authenticity, the significance of tracking small wins, and the lessons learned from pivotal moments in their entrepreneurial journeys.Key TakeawaysBuilding a personal brand is...2025-04-2937 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.12 | Creating Value in a Noisy Digital World w/ Josh KlemonsSummaryIn this conversation, Shanel Evans and Josh Klemons explore the intersection of digital marketing and progressive politics, discussing strategies for creating value online, building community, and engaging audiences. Josh shares insights from his journey into digital marketing, emphasizing the importance of adding value rather than focusing solely on sales. He introduces the concept of 'bricks and feathers' in content strategy and offers practical tips for balancing news consumption with productivity. The discussion highlights the lessons businesses can learn from political campaigns, particularly the significance of connection and community engagement.Key TakeawaysContent should...2025-04-2531 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.11 | Bankruptcy to Bookkeeping Empire w/ Nicole BarhamSummaryIn this episode of the Structure & Soul podcast, host Shanel Evans speaks with Nicole Barham, founder of Five Minute Bookkeeper. They discuss the journey of entrepreneurship, the importance of financial clarity, and the balance between business and family life. Nicole shares her personal story of overcoming bankruptcy and how it inspired her to create a tool that simplifies bookkeeping for solopreneurs. The conversation also touches on the significance of mindset in business expansion, the challenges of collaboration, and the need for financial education among entrepreneurs.Key TakeawaysNicole Barham created Five Minute...2025-04-2434 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.10 | Hotel Ownership with Ramel LeeSummaryIn this episode of Structure & Soul, Shanel Evans speaks with Ramel Lee, managing partner of RD Lee Capital Partners, about the opportunities in hotel investment and the importance of financial education for working-class individuals. Ramel shares his journey from a state employee to a hotel investor, emphasizing the need to shift mindsets from consumer to investor. The conversation also touches on the challenges of attracting investors, the impact of COVID on business strategies, and the significance of excitement in investment discussions.Key TakeawaysLess than 2% of hotels are owned by African-Americans, highlighting a significant opportunity.Investing in hotels...2025-04-1125 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.9 | Empower Your Money Mindset with Ciemone SheppardSummaryIn this engaging conversation, Shanel Evans and Ciemone Sheppard discuss the importance of financial mindset and education in navigating today's economic challenges. Ciemone shares her journey in the financial services industry, emphasizing the emotional aspects of money management and the need for a supportive advisor. They explore strategies for building a strong money mindset, the significance of personal branding, and the importance of taking control of one's finances. The discussion highlights the need for financial independence and the role of education in achieving financial goals.Key TakeawaysEmotional wellness is closely tied to financial health.Building a money mindset requires...2025-04-0930 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.9 | Empower Your Financial Mindset with Ciemone SheppardSummaryIn this engaging conversation, Shanel Evans and Ciemone Sheppard discuss the importance of financial mindset and education in navigating today's economic challenges. Ciemone shares her journey in the financial services industry, emphasizing the emotional aspects of money management and the need for a supportive advisor. They explore strategies for building a strong money mindset, the significance of personal branding, and the importance of taking control of one's finances. The discussion highlights the need for financial independence and the role of education in achieving financial goals.Key takeawaysFinancial education is key to navigating uncertainty.Emotional wellness is closely tied to...2025-04-0930 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.9 | Empowering Your Financial Mindset w/ Ciemone SheppardSummaryIn this engaging conversation, Shanel Evans and Ciemone Sheppard discuss the importance of financial mindset and education in navigating today's economic challenges. Ciemone shares her journey in the financial services industry, emphasizing the emotional aspects of money management and the need for a supportive advisor. They explore strategies for building a strong money mindset, the significance of personal branding, and the importance of taking control of one's finances. The discussion highlights the need for financial independence and the role of education in achieving financial goals.Key TakeawaysEmotional wellness is closely tied to financial health.It's important to visualize your...2025-04-0930 minStructure and Soul PodcastStructure and Soul PodcastEp 2.8 | The Art of High-Ticket Event Experiences w Dr. Shanna ScottSummaryIn this episode of the Structure and Soul podcast, Shanel Evans interviews Dr. Shanna Scott, an expert in event planning and revenue generation. Shanna shares her journey from organizing small events to producing high-converting events that drive profits. She discusses the importance of mindset shifts, the science behind event design, and her new school for event professionals. The conversation also touches on overcoming obstacles, the significance of self-belief, and the future of event hosting.Key TakeawaysTakeawaysMindset shifts are crucial when transitioning to high-revenue events.Event design, especially lighting, plays a significant role in conversion.Obstacles are a...2025-04-0234 minStructure and Soul PodcastStructure and Soul PodcastEp. 2.6 | From Call Center to Content Studio w/ Kenniqua LewtersummaryIn this conversation, Kenniqua shares her journey from working in a call center to becoming a successful website designer and operations strategist. She discusses the challenges of transitioning from a virtual assistant to a business owner, the launch of her content studio, and her approach to social media and content creation. Keniqua emphasizes the importance of community engagement and networking, as well as the lessons learned from failure in her entrepreneurial journey.Key Takeaways:Kenniqua's content studio was inspired by her success on YouTube.Kenniqua's introverted nature influenced her early business interactions.She learned to embrace failure as a...2025-03-2528 minStructure and Soul PodcastStructure and Soul PodcastEp. 44 | The Shift from Therapy to Leadership Coaching w Dr. Tiffany JenkinsSummaryIn this episode of the Structure and Soul podcast, Dr. Tiffany Jenkins discusses the importance of authenticity and self-awareness in leadership. She shares her journey from being a therapist to a leadership coach, emphasizing the need for leaders to understand their own needs and emotions to effectively lead their teams. The conversation explores the role of vulnerability, emotional intelligence, and the challenges of visibility in business, providing insights on how leaders can navigate these complexities while remaining true to themselves.Key TakeawaysAuthenticity in leadership fosters team cohesion and morale.Transitioning from therapy to coaching requires...2025-03-0733 minStructure and Soul PodcastStructure and Soul PodcastEp. 43 | Reclaiming Your Sparkle: The Path to Authentic Entrepreneurship with Anniedi EssienSummaryIn this episode of the Structure & Soul podcast, Anniedi Essien shares her journey from a high-powered corporate executive to an entrepreneur who helps coaches and consultants secure corporate contracts. She discusses the importance of authenticity, the challenges of burnout, and the evolution of her business, Swagger School. The conversation emphasizes the significance of community, patience, and the courage to embrace one's true identity in the professional world.Key TakeawaysThe transition from corporate to entrepreneurship can be a journey of self-discovery.Authenticity in branding is crucial for attracting the right clients.Defining professionalism is subjective and...2025-03-0635 minStructure and Soul PodcastStructure and Soul PodcastEp. 42 | Empowering Women Through Community with Dee ToppingIn this episode of the Structure and Soul podcast, Shanel interviews Dee Topping, a Christian counselor who focuses on empowering women and teens. They discuss the importance of community in faith, navigating non-traditional paths in life, and the challenges of entrepreneurship. Dee shares her journey from military service to counseling, emphasizing the need for mental wellness and self-care. The conversation highlights the significance of building supportive networks and the value of personal growth through reflection and vulnerability.Key TakeawaysCommunity is essential for women in faith.Many women feel they lack a safe space to share.Mental wellness is an...2025-03-0529 minStructure and Soul PodcastStructure and Soul PodcastEp. 40 | The Strategic Power of Quizzes in Business with Helen MunshiIn this episode of the Structure & Soul Podcast, Shanel Evans interviews Helen, a business strategist specializing in lead generation through quizzes. They discuss the importance of engaging and strategic quizzes for audience growth, the journey of entrepreneurs in building their businesses, and the balance between strategy and tactics. Helen shares insights on client needs, marketing trends, and actionable strategies for entrepreneurs looking to enhance their lead generation efforts.TakeawaysQuizzes can effectively engage potential clients and build relationships.Lead generation is crucial for business success, regardless of industry.Understanding client needs can help tailor marketing strategies effectively.Balancing...2025-02-2130 minStructure and Soul PodcastStructure and Soul PodcastEp. 39 | Unlocking Entrepreneurial Potential: Beyond Six Figures w/ Tiffany ToombsIn this episode of the Structure and Soul podcast, Shanel Evans speaks with Tiffany Toombs, a high-performance hypnotist who specializes in helping entrepreneurs break through the six-figure income barrier. They discuss the psychological blocks that hold entrepreneurs back, the transformative power of hypnotherapy, and the importance of healing from past traumas. Tiffany shares her personal journey of overcoming abuse and toxic relationships, and how she now helps others expand their comfort zones and achieve their goals. The conversation also touches on the balance between work and personal life, and Tiffany's ambitious plans to create healing spaces for those in need.2025-02-2132 minStructure and Soul PodcastStructure and Soul PodcastEp. 38 | Starting Over: Strategies for Rebuilding a Business w/ Sophie ZollmannIn this episode of the Structure & Soul podcast, Shanel Evans interviews Sophie Zollmann, a digital marketing expert who shares her journey from a virtual assistant to running a successful marketing agency. Sophie discusses her approach to helping clients, the importance of intuition in business decisions, and strategies for starting over after setbacks. She emphasizes the need for personalized marketing strategies and the significance of community support for entrepreneurs.TakeawaysSophie Zollmann is a digital marketing expert and agency owner.She helps clients achieve measurable results through custom marketing strategies.Sophies journey began as a virtual assistant due to...2025-02-2028 minStructure and Soul PodcastStructure and Soul PodcastEp. 38 | Integrating Spirituality and Structure in Business w/ Jennifer ConawayIn this episode of the Structure and Soul podcast, Shanel Evans interviews Jennifer Conaway, an intuitive business strategist who specializes in helping heart-led organizations integrate their spiritual values with traditional business strategies. They discuss the importance of having a structured plan to enhance creativity, the journey from corporate life to coaching, and the significance of authenticity in attracting clients. Jennifer shares her insights on incorporating spirituality into business practices, the lessons learned from past experiences, and her current initiatives to support the community.TakeawaysJennifer works with heart-led, purpose-driven organizations.Plans can enhance creativity rather than hinder it...2025-02-1929 minStructure and Soul PodcastStructure and Soul PodcastEp. 37 | Navigating Career Transitions: From Corporate to EntrepreneurIn this episode of the Structure and Soul podcast, Shanel Evans speaks with Stacey, a career ownership coach who helps individuals transition from corporate careers to entrepreneurship. They discuss the challenges of recognizing when to make a career change, the feelings of impostor syndrome that often accompany such transitions, and the importance of mindset in overcoming fears. Stacey shares her personal journey into entrepreneurship, the significance of building a coaching voice, and the advantages of franchising as a business model. The conversation also touches on the value of mentorship and the lessons learned through 'red pen moments' in life....2025-02-1932 minStructure and Soul PodcastStructure and Soul PodcastEp. 36 | Navigating the Pay to Play Landscape in PR withIn this episode of the Structure & Soul podcast, Shanel Evans interviews Andrea Pass, a public relations expert, discussing the nuances of PR, heart-centered marketing, and the importance of earned media. They explore the concept of 'pay to play' in PR, the necessity of budgeting for public relations, and how businesses can leverage media coverage to enhance their visibility and growth. Andrea shares her journey of building her PR agency, the significance of finding a niche, and the balance between personal life and business responsibilities.TakeawaysPublic relations is about reaching targeted audiences through press coverage.The concept of...2025-02-1939 minStructure and Soul PodcastStructure and Soul PodcastEp. 35 | How AI is Revolutionizing Content Creation with RG EnzonIn this episode of the Structure & Soul podcast, Shanel Evans interviews RG Enzon, a marketing expert who helps small businesses enhance their online presence through SEO and content creation. Rona shares their journey from being an active-duty Navy sailor to building a successful marketing agency. The conversation delves into the role of AI in content creation, the challenges of balancing introversion with client engagement, and the importance of building genuine relationships in business. Rona also discusses the trends in marketing post-COVID and offers insights on how entrepreneurs can adapt to the changing landscape.TakeawaysAI is a tool...2025-02-1832 minStructure and Soul PodcastStructure and Soul PodcastEp. 34 | Balancing Act: Hurley Fox Discusses Outsourced CFO Services and EntrepreneurshipIn this episode of the Structure and Soul podcast, Shanel sits down with Hurley Fox, an outsourced CFO, to dive deep into the world of accounting and finance. Join them as they explore the intersection of numbers and business strategy, with Hurley sharing insights on how his firm empowers small businesses to harness accounting for wealth building.Β From understanding the importance of proactive financial management to uncovering the trends behind the numbers, this episode is packed with valuable guidance for entrepreneurs. Discover how Hurley navigates the blue-collar and real estate sectors, balancing the world o...2025-02-1838 minStructure and Soul PodcastStructure and Soul PodcastEp. 33 | Eating for Success: How What You Eat Impacts Your Business Performance with Sharon McCaskillThe podcast episode features a dynamic conversation between Shanel and nutrition expert Sharon McCaskill, focusing on the often-overlooked impact of nutrition on personal and professional performance. As a registered dietitian, Sharon specializes in helping individuals with gluten sensitivities, providing them with strategies to optimize their health without compromising their lifestyle. Throughout their discussion, Sharon shares insights on how dietary choices can influence overall well-being, particularly in high-stress environments like entrepreneurship. They explore the complexities of gluten intolerance, highlighting how it can manifest in symptoms that disrupt daily life, from fatigue and digestive issues to mental fog and...2024-12-1333 minStructure and Soul PodcastStructure and Soul PodcastEp. 32 | Empathy, Structure, and Soul: A Deep Dive into Adoption Consulting with Rebecca GreenspanRebecca Greenspan, founder and CEO of RG Adoption Consulting, takes listeners on a heartfelt journey through the world of domestic adoption in this enlightening conversation. With nearly 500 families guided successfully through the adoption process, Rebecca shares her passion for helping others create their families, emphasizing the intricate and emotional complexities that accompany adoption. Her background in the nonprofit sector, marked by years of fundraising and collaboration with powerful women, laid the groundwork for her entrepreneurial spirit. However, it was her personal experience with infertility that ultimately led her to become an adoption consultant. After enduring three years...2024-12-1234 minStructure and Soul PodcastStructure and Soul PodcastEp. 31 | Financial Fancy: Making Money Management Sexy with Charese ChambersThe conversation between Shanel and Charese Chambers unfolds with a refreshing take on the often-daunting world of finance for entrepreneurs. With nearly two decades of experience, Charese provides a glimpse into her evolution from a tax professional to a fractional CFO who specializes in helping businesses scale effectively. She offers listeners a wealth of knowledge on how to navigate the complexities of financial management, emphasizing that understanding ones financial landscape is crucial for making informed decisions that support growth. A significant theme of the discussion revolves around the often-held belief that numbers are unapproachable. Charese dismantles this...2024-12-1133 minStructure and Soul PodcastStructure and Soul PodcastEp. 30 | Scaling Your Business Beyond Revenue Ceilings: Insights from Corey BarbourThe dialogue between Shanel and Corey Barbour explores the common fears surrounding debt and financing in the entrepreneurial journey. Corey, a seasoned commercial loan broker, takes listeners on a journey through his experience working with businesses that struggle to find the capital they need to thrive. He discusses the importance of mindset when it comes to leveraging capital, sharing that many clients often come to him with preconceived notions about debt that can hinder their growth. Throughout the episode, Corey breaks down his P3 method, detailing how he prepares clients for financial success, provides access to loans...2024-12-1032 minStructure and Soul PodcastStructure and Soul PodcastEp. 29 | From Electrician to YouTube Marketing Guru: Ben Jones' JourneyShanel, Host of the Structure and Soul podcast, dives deep into the power of YouTube marketing with guest Ben Jones from Titan Marketing. The conversation kicks off with a look into the nuances of branding and audience growth on the platform, highlighting the unique advantages YouTube offers compared to other social media channels. Ben shares his journey from traditional marketing methods to embracing YouTube, detailing the pivotal moment when he transitioned after losing his Facebook ad accounts unexpectedly. This shift not only changed the trajectory of his career but also opened doors to a new realm of business possibilities...2024-11-2232 minStructure and Soul PodcastStructure and Soul PodcastEp. 28 | From Postpartum to Power: How Fitness Transformed My Life with Tonyael MillerTonyael Miller, also known as Coach T, opens up about her transformative journey from struggling with postpartum depression to becoming a certified wellness coach dedicated to empowering mothers and caregivers. The conversation dives deep into her personal experiences, revealing how fitness became a pivotal tool in her healing process. Tonyael candidly shares her initial reluctance towards physical activity and the significant turning point when she decided to embrace fitness as a means to combat her mental health challenges. This journey not only changed her life but also inspired her to help other women navigate similar struggles, emphasizing...2024-11-2125 minStructure and Soul PodcastStructure and Soul PodcastEp. 27 | From Nest to Best: How Donovan Helps Young Adults Find Their PathNavigating the complexities of young adulthood can be daunting, but Donovan provides a refreshing perspective on how to approach this transitional phase with confidence and clarity. His background as a school counselor informs his approach to coaching, allowing him to draw from real-life experiences to illustrate the challenges young people face today. The conversation is rich with insights as Donovan discusses the pressures of societal expectations and the internal struggles that many young adults encounter. He introduces a practical frameworkthe 'traffic light' systemwhich helps individuals assess their emotional state and determine when they need to seek support...2024-11-2034 minStructure and Soul PodcastStructure and Soul PodcastEp. 26 | How Bianca Jordan Built a Law Firm on TikTok: Secrets to Marketing SuccessShanel welcomes Bianca Jordan, a dynamic immigration attorney who has transformed her law practice into a thriving business model through the power of social media, particularly TikTok. Bianca shares her journey from starting a virtual law firm in 2014 to pivoting into marketing consultancy during the pandemic. She emphasizes the importance of leveraging platforms like TikTok to build a strong online presence without compromising professional licenses. The conversation dives deep into Bianca's insights on how professionals across various fieldssuch as therapists, CPAs, and real estate agentscan utilize social media to attract their ideal clients while maintaining...2024-11-1933 minStructure and Soul PodcastStructure and Soul PodcastEp. 25 | Mental Wellness & Entrepreneurship: A Conversation with Venice Garner MooreIn this empowering episode of Structure and Soul, host Shanel Evans sits down with Venice Garner Moore, a licensed therapist, spiritual life coach, and the founder of Embracing Your Difference. Together, they explore the intersections of mental health, spiritual wellness, and entrepreneurship. Venice shares her personal journey from witnessing her mothers struggles with depression to building a thriving mental health practice and supporting entrepreneurs, couples, and individuals. This episode is packed with insights on overcoming mental health barriers, embracing your differences, and creating a balanced, intentional life as an entrepreneur.The Role of Mental Wellness in Business...2024-11-1532 minStructure and Soul PodcastStructure and Soul PodcastEp. 24 | Ditch the Vanilla: Amanda's Guide to Authentic Branding for Interior DesignersAmanda's engaging conversation on the Structure and Soul podcast offers a deep dive into the challenges faced by interior designers in establishing their online identities. With a focus on authenticity, Amanda describes how many professionals hide behind generic content instead of embracing their colorful personalities. She introduces the concept of 'ditching the vanilla,' which serves as a rallying cry for creatives to express themselves vibrantly and connect with their audience on an emotional level. Throughout the episode, Amanda articulates the vital role that storytelling plays in attracting clients, asserting that true connection arises from sharing personal experiences rather...2024-11-1427 minStructure and Soul PodcastStructure and Soul PodcastEp. 23 | Unlocking High Ticket Success: Messaging Secrets Revealed with Jackie NoelkeDiving into the world of high-ticket coaching and consulting, Shanel and Jackie discuss the challenges and triumphs of building a business centered around impactful messaging. Jackie highlights her unique approach to messaging that focuses on desires rather than problems, steering clear of the traditional 'problem-agitate-solve' formula that often leaves potential clients feeling disempowered. The conversation flows into the importance of understanding the current market dynamics, where buyers are now more discerning and require a longer nurturing process. Jackie stresses the need for entrepreneurs to offer varied price points and flexible options to cater to diverse client needs...2024-11-1333 minStructure and Soul PodcastStructure and Soul PodcastEp. 22 | Elevating Creativity and Business: Meet the Floral Boss, Danielle FisherIn this episode of Structure and Soul, host Shanel Evans welcomes Danielle Fiser, the ultimate Floral Boss and mastermind behind the Floral Boss Collective. Danielle shares her journey from hobbyist to floral entrepreneur, emphasizing the importance of embracing your unique style and building a brand that stands out in a crowded market. She also discusses the challenges of navigating the creative industry, the mindset shift from hobbyist to business owner, and the power of building community through her collective. Whether youre an artisan, an aspiring entrepreneur, or simply curious about the world of floral design, this conversation is packed...2024-11-1229 minStructure and Soul PodcastStructure and Soul PodcastEp. 20 | More Than a Model: Bridging Dreams and Community with KishaKisha Martin Riley's journey as a community champion and founder of More Than a Model unfolds through her conversation with Shanel, highlighting the transformative power of community involvement in youth empowerment. Kisha, a mother of four, reflects on her upbringing where communal parenting played a crucial role in her development. This experience shaped her belief that raising children shouldn't rest solely on individual parents but rather involve a network of supportive adults who contribute to a child's growth. Shanel and Kisha resonate on this theme, sharing anecdotes from their lives that underscore the impact of a collaborative community approach. 2024-11-0824 minStructure and Soul PodcastStructure and Soul PodcastEp. 20 | Investing Happy Hour: Cheers to Building Wealth with Myrna Laine-HyppoliteMyrna Laine Hyppolite's insights into financial wellness take center stage as Shanel and Myrna engage in an uplifting conversation about empowering women through investing. Myrna, a financial wellness coach and wealth strategist, shares her personal evolution from a high-achieving individual without financial knowledge to a dedicated advocate for women's financial education. This episode explores the common fears and misconceptions women have about investing and how Myrna's coaching effectively addresses these issues. She emphasizes that understanding the stock market is not reserved for the elite but is accessible to all, particularly women who are often taught to be cautious with...2024-11-0727 minStructure and Soul PodcastStructure and Soul PodcastEp. 19 | From Network Marketing to Author Success: Taurea's Journey and TipsTaurea's journey from network marketing standout to a sought-after coach for authors is a testament to the power of resilience and reinvention. Growing up in Virginia and becoming a top earner in her network marketing company, Taurea realized that her identity as an entrepreneur was often overlooked by traditional business leaders. To bridge that gap, she penned her first book, 'A Vision of Freedom', which not only established her credibility but opened doors to new opportunities. Fast forward to today, Taurea empowers aspiring authors to leverage their books into income-generating assets and speaking engagements. With over 60,000 authors...2024-11-0635 minStructure and Soul PodcastStructure and Soul PodcastEp. 18 | Dancing on LinkedIn: How Mollie Lo Blends Business with SoulShanel welcomes LinkedIn strategist and coach Mollie to the Structure and Soul podcast to explore the unique intersection of business strategy and spirituality. Mollie shares her journey from a corporate HR background to becoming a sought-after LinkedIn expert, emphasizing the importance of authenticity and self-acceptance in the entrepreneurial world. The conversation delves into why Mollie chose LinkedIn over other social media platforms, highlighting its potential for connecting with high-end clients who value meaningful business interactions. They discuss how personal branding on LinkedIn can feel daunting for those transitioning from a corporate mindset, and Mollie provides insights on...2024-11-0532 minStructure and Soul PodcastStructure and Soul PodcastEp. 17 | Vulnerability & Vision: The Art of Showing Up as YourselfShanel welcomes Roxanne Engstrom to the podcast for an engaging conversation about the intersection of creativity, authenticity, and business structure. Roxanne shares her journey as a photographer dedicated to helping women and business owners tell their stories through powerful imagery while emphasizing the importance of showing up authentically. They discuss the challenges creatives face in balancing their artistic instincts with the need for a solid business framework, advocating for collaboration over competition. Roxanne also touches on the significance of intentionality, vulnerability, and the importance of setting boundaries in both personal and professional spheres. This episode inspires listeners...2024-10-3132 minStructure and Soul PodcastStructure and Soul PodcastEp. 16 | Radical Self-Love and Building Success from the Inside Out with Teresa NoyeIn today's episode of Structure and Soul, host Shanel Evans chats with radical self-love coach Theresa Noye about how heart-centered, high-achieving women can build sustainable success by putting themselves first. Theresa shares her transformative journey from prioritizing everyone else to empowering herself and her clients to embrace radical self-love. The conversation covers the importance of honesty, celebrating every step forward, and finding joy outside of constant achievement. Shanel and Theresa also dive into the spiritual journey of entrepreneurship and why self-love practices are crucial for showing up authentically. Tune in to learn practical tools like the "dump...2024-10-3033 minStructure and Soul PodcastStructure and Soul PodcastEp. 15 | From Operations to Impact: How Krystal Vazquez Built Krystal Clear ActionIn today's episode of Structure and Soul, Shanel Evans gets up close and personal with Krystal Vazquez, the mastermind behind Krystal Clear Action, a company renowned for its top-notch event planning, project management, and operations support. Krystal takes us on her journey from organizing in school leadership roles to launching her own operations-focused venture, Krystal Clear Action. Together, we unpack what it takes to flourish as a heart-centered leader, the significance of sustainability for those on a mission to help others, and the power of forging connections both online and offline. Tune in for nuggets of wisdom...2024-10-2932 minStructure and Soul PodcastStructure and Soul PodcastEp. 14 | Breaking Revenue Ceilings with Dawnna St LouisHeyyy, in this episode, Shanel Evans chops it up with her FyreSavvy co-founder, Dawnna St. Louis. Dawnna, a visionary sales guru, spills the tea on her unique approach to smashing through revenue ceilings, mastering high-end sales, and helping entrepreneurs scale their businesses with ease. They dive into Dawnna's journey, her superpower of turning ideas into money, and how she helps clients level up their pricing and mindset to unlock new levels of success. Here's the lowdown:1. Dawnnas Superpower Turning Ideas Into Money: Dawnna reveals how she takes entrepreneurs expertise and flips it into revenue-generating opportunities. She discusses...2024-10-2435 minStructure and Soul PodcastStructure and Soul PodcastEp 13 | Reimagined Leadership: Aligning Your Style with Your ValuesIn this enlightening episode of the Structure and Soul podcast, we're vibing with leadership strategist and consultant, Dawn Christian. We're diving deep into the heart of leadership, exploring how personal values shape leadership styles. Dawn drops gems from her experiences leading teams and driving collaborations, with a special focus on creating environments of trust and belonging. Throughout the episode, Dawn and Shanel unpack how to align leadership with core values, why it's a game-changer for team productivity, and how entrepreneurs can navigate the leadership challenges they face in their businesses.Leadership & Values 101: We're talking about...2024-10-2338 minStructure and Soul PodcastStructure and Soul PodcastEp. 12 | From Golf Pro to Business Coach: Monetizing Your Personal Brand with Eric CogornoIn this inspiring episode of Structure and Soul, we're kickin' it with golf pro turned business coach, Eric Cogorno. With over 15 years in the golf industry and a seven-figure online coaching business under his belt, Eric shares his journey from one-on-one golf coaching to building an online brand. He now uses his expertise to help personal brands monetize their skills. Listen in as Eric takes us from picking golf balls on the range to running a multimillion-dollar business, his challenges with scaling, and how he uses goal-setting to create sustainable success. Whether you're a coach, consultant, or...2024-10-2234 minStructure and Soul PodcastStructure and Soul PodcastEp. 11 | The secret to self care AND successful entrepreneurship with Dr. Bonnie WilsonHeyyy, in this enlightening episode of Structure & Soul, Shanel Evans kicks it with Dr. Bonnie Wilson, CEO of Exceeding the Mark Executive Coaching and Consulting. Dr. Bonnie shares her unique journey from ER nurse to leadership coach for tech professionals, helping them move from being "promotion-ready" to "promotion-selected." The episode is packed with humor, wisdom, and insights into leadership, values, and finding balance in high-stress environments like tech. Here's the lowdown:1. From ER to Executive Coaching: Dr. Bonnie spills the tea on her transition from ER nursing to coaching tech leaders, highlighting the universal need...2024-10-1629 minStructure and Soul PodcastStructure and Soul PodcastEp. 10 | Mastering Mindset with Doug StampfliHeyyy, in this captivating episode of the Structure & Soul podcast, host Shanel Evans chops it up with her guest and colleague, Doug Stampfli, a master mindset and leadership coach. Doug shares his journey from high school basketball coaching to becoming a mindset guru, helping leaders, teams, and business owners overcome mental roadblocks and reach new levels of performance. Doug keeps it real about his personal challenges, from getting the boot to redefining his identity, and reveals how his "Defresh Focus and Flow" method helps high-achieving individuals find clarity and purpose. Here's the lowdown:1. Doug's Journey into Mindset...2024-10-1532 minStructure and Soul PodcastStructure and Soul PodcastEp. 9 | Building an Empire: Faith, Family, and Business Success with Nicole BrownIn this dynamic episode of Structure & Soul, we're hanging out with Nicole Brown, the business titan behind a multi-seven-figure daycare empire, coaching programs, and a boutique business. Nicole takes us on a 30-year journey in childcare, the ups and downs of entrepreneurship, and how faith, transparency, and a solid tribe have kept her game strong. We also delve into how Nicole juggles multiple ventures while keeping it real and nurturing deep relationships in both business and life.Key Discussion Points:From Daycare to Empire: Nicole takes us back to her start in the...2024-10-1031 minStructure and Soul PodcastStructure and Soul PodcastEp. 8 | The Power of Intentional Collaboration with Deana JeanHeyyy, in this episode, Shanel Evans kicks it with Deana Jean, the "Collab Queen," to dive deep into the art of intentional collaboration. Deana is undefeated at connecting people based on their skills, gaps, and goals, crafting powerful partnerships that lead to growth and success. They chop it up about the importance of trust, long-term vision, and how to sidestep common pitfalls in collaborations. Here's the scoop:1. Intentional Collaboration: Deana spills the tea on her unique approach to collaboration, emphasizing the importance of finding mutual value that benefits both parties. Collaboration isn't just transactional; its about creating...2024-10-0932 minStructure and Soul PodcastStructure and Soul PodcastEp. 7 | The Power of ME with Candace TuckHeyyy, in this power-packed episode, our host Shanel Evans gets real with Candace Tuck, the "Spirit Chiropractor." Candace, a spiritual life and relationship coach, is all about helping entrepreneurs, particularly women and couples, heal and level up their personal lives to unlock that business success. They dive deep into the importance of self-discovery, emotional awareness, and spiritual alignment in achieving those life and business goals. Here's the scoop:1. Healing and Self-Awareness: The Key to Success: Candace drops some knowledge on the importance of pausing to reflect on unconscious patterns and healing from past emotional wounds to hit...2024-10-0828 minStructure and Soul PodcastStructure and Soul PodcastEp. 6 | Shifting into Success with Dr. Danielle AngelaIn this riveting episode of Structure & Soul, we're kickin' it with Dr. Danielle Angela, a chiropractor who flipped the script and became a coach, guiding health and wellness professionals to shift their mindsets and scale their businesses. Danielle gets real about her journey from running a booming chiropractic practice to coaching her peers on how to strike a balance between their personal lives and business success. She drops gems on mindset shifts, juggling business and family, and the power of building a business that vibes with your ideal lifestyle.Key Takeaways:Career Remix...2024-10-0327 minStructure and Soul PodcastStructure and Soul PodcastEp. 5 | Unshakeable Trust: From Behind-the-Scenes to Center Stage with Nikki McKnightIn this poppin' episode of Structure & Soul, we're vibing with Nikki McKnight, the mastermind behind The Ops Shop. As a fractional COO, Nikki is the secret weapon for creative entrepreneurs, helping them streamline their operations and focus on their creative magic. Nikki spills the tea on her love for the behind-the-scenes hustle, her journey into the world of operations, and how she's got the backs of creatives like writers, designers, and marketing agencies by building systems that keep their businesses humming like a well-oiled machine. From busting myths about operations to embracing her own "main character energy,"...2024-10-0240 minStructure and Soul PodcastStructure and Soul PodcastEp. 4 | Rewrite Your Birthright with LaToya ZavalaHeyyy, in this transformative episode of Structure & Soul, Shanel Evans chops it up with LaToya Zavala, an Energy Mastery Guide and Coach who helps women coming from military, government, and male-dominated spaces unlock their next level of purpose, prosperity, and power. LaToya spills the tea on how she helps clients deprogram from structured environments and step into their true selves using her Aligned AF Method. This episode dives deep into the process of personal transformation, energy work, and the importance of shedding societal conditioning to create a life aligned with your true power. Here's the...2024-10-0139 minStructure and Soul PodcastStructure and Soul PodcastEp. 1 | You Don't Need Money to Grow Your Business with Cristel SiasHeyyy, in this vibrant and thought-provoking episode, Shanel Evans gets down to business with Cristel Sias, a business consultant, nonprofit advocate, and comedian who knows how to mix strategy with a good laugh. Cristel is all about helping small business owners smash through financial ceilings, especially those who think they need a mountain of money to grow. They delve into the power of big thinking, niche marketing, and resourcefulness. Cristel also gives us a peek into her personal and professional journey, the hurdles she's jumped, and her love for comedy as both a creative outlet and business tool. Here's...2024-09-2730 minStructure and Soul PodcastStructure and Soul PodcastEp. 2 | Embrace Your Inner Dragon: Thought Leadership and Transformation with Sarah KhanIn this inspiring episode, our host Shanel Evans has an enlightening conversation with Sarah Khan, a Thought Leader Architect. They delve into the transformation from corporate life to thought leadership, discussing the journey from being a "unicorn"a woman juggling it allto embracing the power and focus of a "dragon."Key Takeaways:1. The Unicorn vs. Dragon Analogy: Sarah breaks down the concept of being a "unicorn"a woman who does it alland her transition into the focused and powerful "dragon" role. This shift allowed her to concentrate on her passion and deliver more value to...2024-09-2726 minStructure and Soul PodcastStructure and Soul PodcastOne Problem, One Solution: Tonyael Miller on Overcoming Burnout and Becoming the CEO of Her BusinessIn this empowering episode of Structure & Soul, host Shanel Evans chats with Tonyael Miller, also known as Coach T, a fitness and wellness expert who specializes in helping moms and caregivers incorporate fitness and wellness into their lives. Tonyael shares her personal "red pen moment"the pivotal realization that she was trying to do too much in her business. This moment led her to understand the importance of focusing on one problem, one solution, and building a team to support her growth. The conversation dives into how Tonyael streamlined her business, overcame burnout, and transformed herself into the CEO...2024-09-2107 minStructure and Soul PodcastStructure and Soul PodcastFrom Plain to Juicy: Jackie’s Red Pen Moment and the Power of Pleasure-Driven MarketingIn this exciting episode of Structure & Soul, host Shanel Evans chats with Jackie, a marketing and messaging expert who specializes in transforming online coaches and service providers' Facebook presence from "blah" to "ultra juicy." Jackie shares her "Red Pen Moment," a key turning point in her business where she shifted from focusing on pain points to desires and pleasures in her messaging. This change allowed her to attract high-ticket clients and transform her business. Shanel and Jackie dive into the power of messaging, understanding your audiences aspirations, and the lessons learned through correction with love.Key Takeaways:2024-09-2007 minStructure and Soul PodcastStructure and Soul PodcastEmbrace Your Genius: Krystal Red Pen Moment on Owning Her ValueIn this fun episode of Structure & Soul, host Shanel Evans chats with Krystal, the powerhouse founder of Krystal Clear Action. Krystal shares her transformative "Red Pen Moment" from a FyreSavvy retreat where she was challenged to embrace her true value and unique skills. This moment of revelation allowed her to step into her role as an Operations Business Director (OBD), focus on her core strengths, and own her genius in operations and strategy. The conversation underscores the importance of self-awareness, owning your worth, and embracing the necessary course corrections that help businesses and leaders thrive.Key Takeaways:2024-09-2009 minStructure and Soul PodcastStructure and Soul PodcastRed Pen Resilience: Sarah Khan on Empowering Women and Reclaiming PowerIn this inspiring episode of Structure & Soul, host Shanel Evans chats with Sarah Khan, a thought leadership expert and mindset coach. Sarah shares her transformative "red pen moment"a time when she was laid off twice while on maternity leave, despite her loyalty and high performance. This pivotal moment forced her to rethink her career path and led her to empower women in professional services to step out of the shadows, reclaim their power, and build careers that truly align with their values.Key Takeaways:1. Red Pen Moment: Sarah recalls the harsh realization that despite...2024-09-2007 minStructure and Soul PodcastStructure and Soul PodcastRebel with a Cause: Danielle Fisher on Authenticity, Self-Love, and SuccessIn this enlightening episode of Structure & Soul, host Shanel Evans chats with Danielle Fisher, a luxury floral designer and business coach. Danielle, the powerhouse behind Creations by Jimmy's Daughter and the Floral Boss Collective, opens up about her transformative "red pen moment." This moment of revelation about her rebellious nature and authenticity has been a game-changer for her business. They discuss the power of self-awareness, the beauty of uniqueness, and how loving correction can fuel your journey to success.Key Takeaways:1. Red Pen Moment: Danielle shares her surprising yet pivotal revelation of being a rebel...2024-09-2008 minStructure and Soul PodcastStructure and Soul PodcastRed Pen Revival: Deana Jean on the Power of Collaboration and Alignment in Reigniting Passion.In this special episode of Structure & Soul, host Shanel Evans sits down with Deana Jean, fondly known as the "Collab Queen." Deana opens up about her transformative "red pen moment" - a time when she received a loving correction that changed the course of her business. Despite being at the peak of her business revenue, Deana found herself straying from her core values, which had a significant impact on her business. Tune in to hear how Deana reclaimed her authenticity, streamlined her business, and rekindled her passion.Key Takeaways:1. Red Pen Moment: Deana shares her...2024-09-2008 minStructure and Soul PodcastStructure and Soul PodcastRed Pen Revelations: Doug Stampfli on Vulnerability, Trust, and Authentic LeadershipIn this enlightening episode of Structure & Soul, host Shanel Evans chats with Doug Stampfli, a leadership and mindset coach who's all about alignment. They dive into Doug's transformative "red pen moment," a panic attack that served as a wake-up call, ushering in a new era of vulnerability and self-awareness. This humbling experience reshaped Doug's perspective on leadership, trust, and authenticity, equipping him to better guide others on their journeys. Tune in to discover how Doug's personal story is making others feel seen, heard, and supported in their business and personal lives.Key Takeaways:1. Red Pen...2024-09-2009 minStructure and Soul PodcastStructure and Soul PodcastRed Pen Realness: Dawnna St. Louis on Perfectionism, Self-Worth, and Investing in YourselfIn this bite-sized yet power-packed episode of Structure & Soul, our host Shanel Evans invites her business bestie, Dawnna St. Louis, co-founder of FyreSavvy, for a heart-to-heart. They dive into the transformative power of "red pen moments" - those life-altering instances when a course correction is needed, and sometimes, it's Shanel wielding the red pen!Dawnna opens up about her personal red pen moment, a wake-up call from her ex-husband, which pushed her to dust off her brilliant ideas and bring them to life. Tune in for an honest conversation about overcoming perfectionism, recognizing self-worth, and the importance...2024-09-2007 minStructure and Soul PodcastStructure and Soul PodcastBlinged-Out Boss Moves: Nicole Brown's Resilience Through Red Pen MomentsIn this bite-sized yet power-packed episode of Structure & Soul, our host with the most, Shanel Evans, chops it up with her ride-or-die business bestie, Nicole Brown. Nicole ain't new to this, she's true to this, with over three decades of boss moves running a daycare enterprise that's raking in millions. She spills the tea on a game-changing "red pen" moment that shook her to the core, giving us a raw, unfiltered look into the highs and lows of entrepreneurship. Whether you're a newbie on the block or a seasoned vet, Nicole's journey is packed with gems you...2024-09-1809 minSoothing H.E.RSoothing H.E.REpisode 7: Where Do Broken Hearts Go?- Part IIIn this weeks’ episode, we are continuing the conversation on navigating healing from heartbreak. We are sharing our personal experiences on how we realistically navigated our own tough heartbreaks, and the coping mechanisms we practiced to get us through the tough times.Β We are discussing common negative self talk during a heartbreak, how we are working towards finding our own sense of self, and highlighting the growth and resilience post-heartbreak. We are also discussing the importance finding closure within yourself, learning from the experience, and embracing personal growth. We hope this episode continues to encourage others who are also healing fro...2024-01-031h 05Small Talk!! With ShanelSmall Talk!! With ShanelI'm Back!! I MISS YOU GUYS!!!SmallTalk With Shanel is back with new episodes, new giveaways, guest and much more!! Be on the look out with more details on the re-launch date. BYE....... --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2021-08-0600 minShanel Talks Everything Empowerement Podcast β€πŸ˜ŠπŸŽ€πŸŽ™πŸ”¬πŸ“šπŸ”πŸ“–πŸŒπŸ‘πŸ€”Shanel Talks Everything Empowerement Podcast β€πŸ˜ŠπŸŽ€πŸŽ™πŸ”¬πŸ“šπŸ”πŸ“–πŸŒπŸ‘πŸ€”Shanel talks everything EmpowerementShanel talks about achieving her goals. In this segment Shanel interviews a young vibrant girl ready to smash 2021 in Entrepreneurship πŸ˜πŸ“šβ€πŸ₯΅πŸ—£πŸŽ€πŸ”πŸŒπŸ™ˆβ€πŸ˜ŠTune in!!!!2021-01-0310 minSmall Talk!! With ShanelSmall Talk!! With ShanelHow To ManiFest Your Dreams!!My Birthday is 01/07/21 !! 🎁πŸ₯³πŸŽ‚ Follow SmallTalk _with _Shanel on Instagram ! Email me those dishes at Smalltalk2020@yahoo.com Shop Online at https://mybeautysite.com/vendor_shop/sanelbeautysupply.html --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2021-01-0317 minSmall Talk!! With ShanelSmall Talk!! With ShanelSmall Talk Will Resume on 11/22 on Sunday!!!Small Talk with Shanel will Resume on 11/22 on Sunday --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-11-1000 minSmall Talk!! With ShanelSmall Talk!! With ShanelWhat Has This Year Taught You!! 2020What Has This Year Taught You! 2020 Shop online at https://www.stylistsolutions.pro/sa-nel-beauty-supply.aspx Follow SmallTalk_With_Shanel on Instagram and Facebook email smalltalk2020@yahoo.com to be a guest or if you want to get your. Business promoted --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app Β· Charity Promotion: HeadCount: The goal of this initiative is to increase voter registration and encourage your listeners to get the vote out during the 2020 General Election this November. https://www.headcount.org/ --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/me...2020-10-1100 minSmall Talk!! With ShanelSmall Talk!! With ShanelAutoImmune DiseaseTalking about AutoImmune Diseases and if you will like to be a guest on SmallTalk with Shanel or any Entrepreneur will like there businesses promoted email me at smalltalk2020@yahoo.com --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-08-3010 minSmall Talk!! With ShanelSmall Talk!! With ShanelSmall Talk with Shanel will Resume in 4 Days! StayToonSmall Talk with Shanel will Resume in 4 Days --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-08-1900 minSmall Talk!! With ShanelSmall Talk!! With ShanelSmall Talk with with Shanel will Resume in 3 weeks!!! Stay TuneSmall Talk with Shanel Resumes in 3 Weeks Stay Tune!!! --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-08-0103 minBoss Up MomsBoss Up MomsEpisode 39 | Black Business Matters! YOU be a champion for black businesses in your communityEpisode 39 | Black Business Matters. How can YOU be a champion for black businesses in your community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to M...2020-07-1614 minBoss Up MomsBoss Up MomsEpisode 38 | Social Media Sanity. How are you staying sane with the influx of BLM, COVID-19 news?Episode 38 | Social Media Sanity in the new normal. How are you managing your social sanity with everything going on? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth o...2020-07-0919 minBoss Up MomsBoss Up MomsEpisode 37 | What are we Reflecting on? Reflections and Lessons learned during our quarantine.Episode 37 | What are we reflecting on? We share some of our reflections and lessons learned during the ongoing COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: M...2020-05-0634 minSmall Talk!! With ShanelSmall Talk!! With ShanelGenerational Trauma Pattern!!In this Episode I will be talking about Generational Trauma Patterns! Follow me on Facebook Small Talk With Shanel . Leave me a message Link in Bio --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-05-0309 minBoss Up MomsBoss Up MomsEpisode 36 | Free Time or Grind Time! Update to our quarantine chronicles, are we free or grindingEpisode 36 | Free Time or Grind Time! We share some of the ways we're staying busy and grinding during the COVID-19 closure. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life B...2020-04-1522 minBoss Up MomsBoss Up MomsEpisode 35 | Quarantine Chronicles- staying sane during the COVID-19 outbreakEpisode 35 | Quarantine Chronicles. We share how we're staying sane. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a c...2020-04-0726 minSmall Talk!! With ShanelSmall Talk!! With ShanelBeauty Tips & SelfCare!!!Giving tips on how I keep my skin flawless and SelfCare!! Is it Selfish?? Leave me a message on my Message Board Link in Bio and Follow my Facebook page Small Talk With Shanel and Instagram Small_Talk_With_Shanel --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-04-0516 minAye ShanelAye ShanelAye Shanel (Trailer)2020-04-0500 minSmall Talk!! With ShanelSmall Talk!! With ShanelThanks & RecognitionThanking our Frontline people and My Followers!! I Salute You Guys!! Follow my Instagram page Small_Talk_With_Shanel Also leave a message on https://anchor.fm/shanel-beeler-tellis/message --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-03-3014 minSmall Talk!! With ShanelSmall Talk!! With ShanelStress!! And How To DistressHow I manage Stress and what I do to overcome it... Small Talk with Shanel --- This episode is sponsored by Β· Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-03-2113 minSmall Talk!! With ShanelSmall Talk!! With ShanelSmall Talk!! With Shanel (Trailer)--- Send in a voice message: https://anchor.fm/shanel-beeler-tellis/message2020-03-2000 minBoss Up MomsBoss Up MomsEpisode 34 | Keeping your Focus during the Coronavirus Crisis.Episode 34 | Keeping your Focus during Coronavirus Crisis It's real out here, we share how we're staying focused. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality t...2020-03-1828 minBoss Up MomsBoss Up MomsEpisode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself to keep you sane?Episode 33 | Self Care and Your Sanity. Are you doing enough to care for yourself? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life S...2020-03-1122 minBoss Up MomsBoss Up MomsEpisode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum?Episode 32 | You made the Vision Board, Now what? How do you keep up your new year momentum? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality t...2020-03-0420 minBoss Up MomsBoss Up MomsEpisode 31 | The Art of accepting a Thank You. We chat about learning how to graciously accept ThansEpisode 31 | The Art of Accepting Thank You. We chat about how to graciously accept Thanks . Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing L...2020-02-2621 minBoss Up MomsBoss Up MomsEpisode 30 | Side Hustles! We chat about how to perfect your Side Hustle game for 2020.Episode 30 | Side Hustles! We chat about how to perfect your Side Hustle game. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. T...2020-02-1218 minBoss Up MomsBoss Up MomsEpisode 29 | The Art of Saying NO! Are you stressing yourself saying yes to everything?Episode 29 | The Art of Saying NO! Are you stressing yourself out by saying yes to everything? Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to M...2020-01-2915 minBoss Up MomsBoss Up MomsEpisode 28 | The Blessing in being a Giver! There's a blessing when you learn to giveSeason 2, Episode 28 | The Blessing in being a Giver! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation w...2020-01-2221 minBoss Up MomsBoss Up MomsEpisode 27, Our 2020 Kick Off! How do you kick off your new year?Episode 27 | 2020 Kick Off! Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The format is a conversation with girlfriends over a cup o...2020-01-1515 minBoss Up MomsBoss Up MomsEpisode 26 | WINNING in 2019! Our final episode of the year, we celebrate a few of our winsWINNING in 2019! Our final episode of the year, we celebrate a few of our wins. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the d...2019-12-1813 minBoss Up MomsBoss Up MomsEpisode 25 | I Love my Sistas Part 2!I Love my Sista! Part 2! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for D...2019-12-1125 minBoss Up MomsBoss Up MomsEpisode 24 | Staying Sane during the Holiday SeasonHow do we Stay Sane during the Holiday Season? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life B...2019-11-2020 minBoss Up MomsBoss Up MomsEpisode 23 | I Love My Sista! Our recent live chat on sisterhood and friendship.I Love my Sista! Our live episode on sisterhood and friendship. Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; W...2019-11-1917 minBoss Up MomsBoss Up MomsEpisode 22 | Busy Mom Hacks. We share our tried and true shortcuts to keep our busy lives saneBusy Mom Hacks. Mom tested and approved shortcuts to make our lives easier! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's f...2019-11-0615 minBoss Up MomsBoss Up MomsEpisode 21 | Fight through your Fear! Pressing on when your fear tries to take you out!Fight through your Fear! How do you press on when fear tries to stall you or take you out? Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; M...2019-10-3022 minBoss Up MomsBoss Up MomsTrailer | Boss Up Moms - Podcast highlightsMoms in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to discuss everything from Successes and Failures in Business; Meal planning and the dreaded "What's for Dinner?"; Work Life Balance: Myth or Reality to Managing Life Storms. The f...2019-10-2402 minBoss Up MomsBoss Up MomsEpisode 20 | Why Didn't Anyone Tell Me....Life doozies no one told us would happen!Why Didn't Anyone Tell Me? Motherhood, Business, Marriage, Life all come with challenges and life lessons. How come no one told us these Life Doozies would happen! Women in business often find themselves in need of balance and community. Welcome to the Boss Up Moms! We're a group of women in business that meet weekly to discuss our success, failures and inspiration on balancing motherhood, family, entreprenuership and life, all while doing so with humor and in style and grace.Β  Boss Up Moms is hosted by Cinnamon Bowser, Nicole L. Brown, Shanel Evans, and Dee Topping. We meet weekly to d...2019-10-2323 min