Shows
The Business Brain481: The Labeling Secret to Better MemoryStruggling to remember names, concepts, or critical details?
It might not be your memory that’s holding you back—it could be a weak thinking skill called labeling.
In this episode, we dive into Sarah’s journey as the leader of an international organization who faced daily challenges due to her memory.
Names, places, and projects slipped through the cracks, and abstract ideas left her confused. Miscommunication was rampant, and frustration was high.
When Sarah began working on her labeling skills, everything changed. She moved from chaos to clarit...2024-12-1804 minThe Business Brain480: Turning Reality Into Your Time Management AllyDespite his best efforts to plan ahead, Ray found himself burning the midnight oil before deadlines, struggling to keep his head above water.
He felt like he was on a never-ending treadmill, where every attempt to get organized only led to more chaos.
But everything changed when Ray honed a single thinking skill: understanding reality.
With this newfound clarity, he transformed his approach to time management and tripled his business in just four months.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.l...2024-12-1103 minThe Business Brain479: Changing the ADHD NarrativeWhen she first entered the Optimize Your ADHD Brain program, Judy felt trapped by her ADHD—disorganization, time blindness, and constant distractions left her feeling hopeless and overwhelmed.
But through our program, Judy learned a game-changing truth: she had been fed lies about her limitations. With the right tools and a fresh perspective, she discovered that managing her ADHD was not only possible but also empowering.
Judy has since regained control over her life and business, even finding the strength to stop her medications and regulate her emotions.
👉 Take the assessment to see how s...2024-12-0404 minThe Business Brain478: Speed Up Your Decision Making ProcessAre indecisiveness and second-guessing costing you time and money?
In this episode of The Business Brain podcast, we explore the story of Abby, a marketing agency owner who struggled to make decisions quickly. Whether it was a simple client question or an internal inquiry, her hesitation led to project delays and wasted resources.
But Abby's journey took a turn when she improved her thinking skills and adopted a practical decision-making framework.
In this episode, you’ll discover:
How the thinking skill of comparisons can transform your decision-making process.
A straightforward decision-making framework to...2024-11-2705 minThe Business Brain477: Stop the Misunderstandings (Simple Way to Transform Communication)Is miscommunication costing you time and money? It doesn’t have to be that way.
In this episode of The Business Brain podcast, we explore Ty's experience with miscommunication, which ended up costing him thousands. From misunderstanding clients to even affecting his relationships at home, Ty’s struggles highlighted a key issue: the lack of clear labeling.
You’ll hear how a single thinking skill shift transformed not just Ty’s communication but also those around him.
By the end of this episode, you’ll have the tools to reduce miscommunication and enhance clarity in...2024-11-2003 minThe Business Brain476: Stop Wasting Time on Low Leverage Tasks (Here’s How with The Priority Power Play)Feeling overwhelmed by your to-do list? You’re not alone.
In this episode of The Business Brain podcast, we dive into Dakota's journey. As a graphic designer, she was constantly battling the feeling that there was never enough time in her day. Despite her best efforts to stay organized, she often found herself distracted by low-impact tasks, leaving her scrambling to finish the important work late into the night.
But it didn’t have to be that way. In this episode, I’m sharing the framework that helped Dakota shift her focus and transform her produc...2024-11-1304 minThe Business Brain475: The Simple Shift To Help You Stay Focused and Avoid DistractionsMalcolm had built and sold two businesses but found himself constantly sidetracked by little tasks that pulled him away from what he needed to focus on.
What if I told you there's a way to shift that pattern and stay focused on what truly matters?
I’ll share some straightforward strategies that helped Malcolm regain his focus and manage distractions. You'll learn how he set up a simple system to jot down tasks without letting them derail his work.
Here’s what we’ll cover:
Why having one system for tracking your tasks...2024-11-0604 minThe Business Brain474: Cutting the Fluff: Sharpening Your Communication for Better ResultsAs the leader of a 20-person team, Maggie didn’t realize her over-detailed communication was creating confusion—until she joined Optimize Your Brain.
Her emails? Long.
Her Zoom chats? Even longer. While she thought she was being thorough, it was actually causing overwhelm and slowing everything down.
In this episode of The Business Brain podcast, I’ll share the exact steps that helped Maggie learn to zero in on the relevant cues—what really matters—and cut out the noise. Whether you’re managing a team or just trying to get through your own to-do li...2024-10-3005 minThe Business Brain473: The Reason She Avoided Planning (Is This Holding You Back Too?)When Kimberly joined Optimize Your Brain, she knew planning was supposed to help her life and business, but she had zero desire to actually do it.
The resistance was real—and it was affecting not just her work, but her relationships too.
In this episode, I break down how we helped Kimberly not just make plans but actually want to.
If you’ve ever felt stuck or resistant to planning, this episode is for you.
We'll explore the hidden thinking skills behind planning and how creating new, positive associations with plans can...2024-10-2304 minThe Business Brain472: A Different Approach to Emotional RegulationWhen Dean first joined Optimize Your ADHD Brain, he didn't realize his emotional outbursts with his kids were connected to weak thinking skills.
It wasn't until weeks into the program that he shared how learning to slow down and improve his thinking completely transformed how he responded to their wild behavior.
In this episode, I’ll show you how strengthening specific thinking skills like stopping & thinking, categorizing, and labeling not only boosts productivity but also leads to calmer, more thoughtful reactions.
Dean went from yelling out of frustration to handling chaotic moments with cl...2024-10-1606 minThe Business Brain471: This Is What I Did to Get Rid of the ProcrastinationHave you ever faced a task that left you feeling drained, even before you started?
I’m diving deep into that exact challenge today because it happened to me — prepping for this very podcast!
In this episode, I’m taking you behind the scenes of my own struggle with podcast prep. It might sound meta, but the mental exhaustion was real, and I found myself procrastinating for hours. Sound familiar?
But here’s the game-changer: I used my go-to process for eliminating procrastination and mental fatigue, and it didn’t just solve the problem —...2024-10-0906 minThe Business Brain470: Maximize Efficiency by Understanding What Is
Have you ever been told to set an "enough point" for your work? How did it make you feel?
For Noah, it was far from a relief. It made him feel small and left him with lots of unused potential.
In Episode 470 of The Business Brain podcast, we delve into Noah’s struggle with balancing his workload and overcoming the limitations of setting an “enough point.”
As a seasoned business owner, Noah felt perpetually overwhelmed and drained, despite working long hours and following advice to set boundaries.
Discover how Noah's journey from f...2024-10-0205 minThe Business Brain469: What You Need to Overcome the Daily Business Challenges
As a business owner for 23 years, Emma has navigated countless challenges. But one persistent roadblock remained: handling the day-to-day nitty-gritty tasks.
In Episode 469 of The Business Brain podcast, we delve into how Emma transformed her approach to these challenging tasks.
Discover how a simple shift not only improved her productivity but also added more time to her day and enhanced her ability to tackle her work with renewed energy.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your E...2024-09-2506 minThe Business Brain468: What is Actually Causing You To Procrastinate
How much time are you wasting procrastinating?
If you’re like many, procrastination isn’t just an occasional annoyance—it’s a major drain on your (& the business's!) time, energy, and mental resources.
In Episode 468 of The Business Brain podcast, we dive into procrastination and exactly how to pinpoint what causing you to push off what you need to do.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.li...2024-09-1806 minThe Business Brain467: Clearing Your Mental Overload to Show Up as Your Best Self
Ever feel like your brain fog is holding you back from doing your best work?
Deadlines slip through your fingers, and tasks seem to multiply, leaving you drained and unproductive?
In Episode 467 of The Business Brain podcast, we explore how improving your thinking skills can clear up brain fog and boost your efficiency.
Discover how a simple shift in organizing tasks can transform your productivity and help you tackle your day with renewed energy.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www...2024-09-1106 minThe Business Brain466: Understanding Time as an ADHD Entrepreneur
Ever feel like your day slips through your fingers despite your best efforts?
Deadlines seem to evaporate, and your to-do list grows longer by the minute?
In Episode 466 of The Business Brain podcast, we tackle understanding time (even if you have ADHD!!) and you'll discover how Lucy saved over 45 minutes each morning.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepren...2024-09-0405 minThe Business Brain465: Express Yourself Clearly so You Can Market Better and Make More Sales
Ever feel like your hard work isn’t paying off because your communication isn’t hitting the mark?
You’re making all the right moves, but your sales calls aren’t converting and your LinkedIn posts aren’t bringing in leads.
Yet, when clients do come on board, they’re blown away by your work.
In episode 465, we dive into a unique angle on communication challenges that you won't hear elsewhere—and share what you can do to turn things around.
Catch the episode now on your favorite podcast player: 👉 Take the assessment to...2024-08-2807 minThe Business Brain464: Finishing Tasks
You’ve been pouring time and energy into learning and growing, but tasks still feel incomplete and projects drag on.
Right? I can see into your office;)
It’s a common struggle when the effort doesn’t translate into results.
In episode 464, we dive deep into why finishing tasks can be so challenging and explore what’s really happening in your mind that might be getting in the way.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a...2024-08-2106 minThe Business Brain463: Staying Motivated On The Task At Hand
Feeling like your motivation is slipping, even though you're passionate about your work?
It’s frustrating when the drive to push forward just isn’t there, and it can really impact your productivity and business success.
In this episode, we dive into why we sometimes lack motivation and a simple way to get it back.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADH...2024-08-1406 minThe Business Brain462: Understanding Another Perspective: It’s Not What You Think It Is
Do you have someone on your team who just can't see things from others' perspectives?
Maybe it's you who always needs to be right? (Shhh! I wouldn't tell anyone)
In today's episode of The Business Brain podcast, I'm sharing with you why this is happening and what can be done about it.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepren...2024-08-0706 minThe Business Brain461: Being In the Moment with Your Family Even When Work Is HecticDo you find yourself thinking about business when you're spending time with your loved ones?
Is your mind always on overdrive solving business problems or worrying what next fire will pop up?
Have you tried putting your phone in the other room when spending time with your family but still felt like you were at work instead of in the moment?
You're not alone.
Being able to stay focused and present is a challenge that many entrepreneurs face.
It doesn't have to stay...2024-07-3107 minThe Business Brain460: This Weak Thinking Skill Is Sneaky at Stealing Your Time & Mental Energy
Sometimes we know we've got a weakness.
Other times, we're so used to operating in a certain way, that we don't even realize how inefficient it is.
In this episode, I'm sharing with you a thinking skill that most people don't think about, however, once it's worked on, you see how much more time and energy you have back.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognit...2024-07-2405 minThe Business Brain459: Common Communication Problem and It’s Simple SolutionI've worked with too many businesses who've got this communication problem.
Every time it makes me a bit sad.
It's not like they're missing some mega system or technique.
It's actually just using this simple thinking skill.
It's so simple, we're careless and don't really use it.
You can make this small change starting today and see the results immediately.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognit...2024-07-1704 minThe Business Brain458: Your Challenges Are Not Because You Have ADHDYou've been told wrong information.
And I'm here to bust it for you today.
Just because you've got a struggle, it doesn't mean it has to stay with you forever.
Even if it's a struggle you have because of ADHD. 😲
That's right.
You don't have to "manage" it your whole life. It can actually go away so it's no longer there.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Y...2024-07-1005 minThe Business Brain457: Attacking Million Dollar ProjectsI've got a secret 🤫
It requires the same foundational 28 thinking skills to run a 6-figure business as it does to run an 8, 9, or even 10-figure business.
Yup, the foundational thinking skills are the same no matter what you do.
It simply shows up differently.
The stronger your 28 thinking skills are, the greater the challenges you'll be able to solve.
In this episode, I'll share with you a real example of how you can take what you're already doing and apply it to million-dollar projects.
👉 Take the as...2024-07-0305 minThe Business Brain456: The System of All SystemsDo you feel like you've got many systems flying all over the place?
How about a system to keep track of all your systems?
In this episode, we're talking about making mega-systems. A system to keep track of it all.
You'll also see a real-life example of how strong your thinking skills are, there is always benefit in improving your thinking skills even more.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide...2024-06-2606 minThe Business Brain455: Applying Your Takeaways
Do you ever walk away from a workshop or YouTube video and promise yourself you'll make these big changes?What happens a week later? Are those changes in place? Did you completely forget about it?If you're one to say you forget about it the next morning, this episode is for you! I share with you my favorite way to apply takeaways so it's not just something you wish you did. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https...2024-06-1906 minThe Business Brain453: What is Causing YOU to get Distracted?Do you get distracted often?
It's not because of technology or the people around you. That's just symptoms.
In this episode, I share with you how you can figure out what is distracting you so you can come up with a solution to the real problem.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an ADHD entrepreneur who would like to g...2024-06-0506 minThe Business Brain452: Helping Your Brain Understand What’s Really Going On so You Can Take the Right Action
Have you ever tried a solution to a problem only for it to work for just 3 days?
You may be missing out a understanding what's really going on in relation to your problem.
In the episode, I share with you a client story who struggled with crashing after intense work sprints which only sent her down a bigger spiral. Until she improved one thinking skill.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy o...2024-05-2905 minThe Business Brain449: What’s Getting In the Way of Following Through on Your Plans
How often do you make a plan but then don't end up following it?You're not alone. There's a reason why you're struggling to follow it through and trying to implement another "hack" is not going to solve the issue.You first need to understand what's getting in the way and then you can solve the root issue.In this episode, we discuss how you can figure out the root cause of the challenge so that way following through on your plans happens easily. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lif...2024-05-0809 minThe Business Brain448: Transitioning Between Tasks
Do you find it challenging to transition between tasks?
Are you often coming into meetings flying and take time to orient yourself?
What if there was a way to transition between tasks with ease without it taking extra time?
Today's client story did exactly that!
Not only was she able to come to meetings calm and relaxed, she actually found more bonus time in her day!
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/cf
👉 Snag a...2024-05-0104 minThe Business Brain447: Bouncing Back from Tough Moments
When a deal fails or you get spammed with hate comments, how to do you deal with it?
Do tough moments throw you off balance or make it challenging for you to focus on work?
In this episode, we're chatting about a client who would find it really challenging to bounce back from tough moments and exactly what we did to help him get back on to it quickly.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/cf
👉 Snag a Copy...2024-04-2404 minThe Business Brain446: Planning Your Day with ADHD
If you've got ADHD, planning your day may be a struggle. Especially when you wake up and realize you don't have the energy to do what you said you'll do or when it feels like every day there's another emergency. 🙄First, you'll want to make sure you've got the planning prerequisite: https://youtu.be/EcaT9Hw0Sb8Then, this video will give you a practical way to plan your day with ease. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/cf👉 Snag a Copy of Your Essential Guide to Cognitive Functions...2024-04-1705 minThe Business Brain445: A Prerequisite for Planning
Instead of getting frustrated at yourself for not being able to plan or trying another planning hack, you'll want to take a moment to see if you've got this prerequisite. Spoiler alert: If you don't have it, it's easy to access it!Also, If you DO plan but want to get even better, this episode has the steps for you too!👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/cf👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/guide👉 If you're an ADHD entrepreneur who would...2024-04-1005 minThe Business Brain444: The ADHD Search Party: Locating Lost ItemsIt's never fun losing your car key.
Especially when you're running late to an appointment.
Or you learn the average person wastes 3 hours a week looking for missing items 😳
Guess what?
You don't have to be average.
You can cut down the time wasted on looking for missing items by improving on thinking skill.
In this episode, I share with you the exact steps so you can find missing items quickly and get back those hours.
👉 Take the assessment to see how strong each of your c...2024-04-0304 minThe Business Brain443: Reducing Procrastination
What if you could reduce procrastination easily?How much more money would you make if procrastination was a think of the past?
What would your day look if you could identify the procrastination before you begin?It's possible. ✨
And I'm not just saying. In this episode I share with you a true story of a client who was procrastinating and the exact steps we took to drastically reduce it so you can have the same transformation. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essentia...2024-03-2705 minThe Business Brain442: Taking Tasks to Completion with ADHD
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/oybSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixuniversity/LinkedIn: https://www.linkedin.com/in/st-rappaport/Pinterest: https://pin.it/2nEzcN7YouTube: https://www.youtu...2024-03-2006 minThe Business Brain441: Removing ADHD Limitations
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/ybrSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixuniversity/LinkedIn: https://www.linkedin.com/in/st-rappaport/Pinterest: https://pin.it/2nEzcN7YouTube: https://www.youtu...2024-03-1305 minThe Business Brain440: Dismantling Imposter Syndrome (Especially with Decisions)
Believe it or not, imposter syndrome often comes from weak thinking skills.So you can fight your imposter syndrome or get rid of it by improving your thinking skills.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://ww...2024-03-0606 minThe Business Brain439: Reducing Impulsivity with ADHD
Today we meet Alex, an ADHD entrepreneur grappling with the challenge of constantly interrupting which was harming his relationships and professional opportunities.We'll chat about the real reason Alex was interrupting (it's not impulsivity!) and exactly what he did to make interrupting a thing of the past. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make runn...2024-02-2805 minThe Business Brain438: Breaking the Perfectionist Barrier {New Format}
🌟 !New Format! 🌟This week on The Business Brain podcast, we're rolling out our exciting new podcast format! Get ready to dive into case studies of those who've improved their thinking skills to make running their business easier. Today we meet Isabella, a perfectionist who used to get lost in the weeds, spending excessive time on minor details. If you've ever felt overwhelmed by minutiae, this episode is your guide to a transformative breakthrough.Isabella's challenge stemmed from a weak categorization skill, and in this episode, we'll explore practical strategies to enhance this cognitive function.👉 Take the assessment to see how stron...2024-02-2106 minThe Business Brain437: From Panic to Peace: Managing Amygdala HijackingHow do you deal with your anxiety?
How do you deal with your overwhelming emotions?
What can you do when you’re amygdala is hijacking your brain?
That's what we're discussing in episode 437.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business eas...2024-02-1405 minThe Business Brain436: Get More Done faster by Improving Your Working Memory
Struggling with working memory causes lots of frustration, loss, and wasted time in going over simple information.If you're struggling, I feel you.I've struggled with it for the longest time.In this episode, I share with you the only exercise that has helped me improve working memory. Block out 15 minutes on your calendar for the next 3 weeks so you can do this exercise and start seeing results quickly.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepi...2024-02-0706 minThe Business Brain435: Organizing Your Mind with the Magic of Labels
Often our brains aren't organized simply because we are not using the thinking skill of labeling.This causes us to forget important information, makes it challenging to stay organized, and gives us a feeling of just being all over the place. Labeling is simple to understand (and simple to improve!) thinking skill.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, hav...2024-01-3107 minThe Business Brain434: This Tiny Factor Causes Many Arguments (and can easily be removed)
More arguments then you realize actually come from a thinking skill that you think you are pretty good at 👀Because you are already pretty good at it,It's not going to be a big deal to improve it just a bit more,And drastically reduce the arguments you have.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an entrepreneur who would like to get more done in less time...2024-01-2404 minThe Business Brain433: Removing Time Blindness (even if you have ADHD)
Yes!It is possible for you to remove time blindness - even if you have ADHD! Time blindness is actually just a lack of skill. And because it's a skill, that means you can learn it.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good...2024-01-1707 minThe Business Brain432: Making Quick and Informed Business Decisions
Ever wondered how you can make quick business decisions?It's actually quite simple.With strong thinking skills of course 😉
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide
👉 If you're an entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR BRAIN REWIRED. Apply here:
https://www.lifepixuniversity.com/ybr
2024-01-1004 minThe Business Brain431: How to Improve Self-Awareness
Self-awareness is an abstract skill.Yet, it's a skill.And that means you can learn it.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for YOUR BRAIN REWIRED. Apply here: http://www.lifepixuniversity.com/your-brain-rewiredSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixun...2024-01-0305 minThe Business Brain430: A Growth Mindset Will Help You Achieve Your Goals, But This will Help You Crush Them Faster.
Carol Dweck, a psychologist in Stanford University, discovered the #1 thing you need to achieve your goals - a growth mindset.Is there away you can acheive your goals even faster?YES!!!This is something I've seen with my clients over and over again and I can't wait for you to get the same results!👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less t...2023-12-2705 minThe Business Brain429: Creating Holiday Schedules that Actually Work!
This time of year is busy. Lots to do at home, lots to do in the business. AND you want to have lots of fun.In episode 429, we discuss what to keep in mind when making your schedule so it actually works and you get to do what you want to do. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, hav...2023-12-2009 minThe Business Brain428: How to Get Things Done with ADHD
Just because you've got ADHD, getting things done, doesn't need to be a struggle. In episode 428 we talk about how to get things done right now. Even when you've been procrastinating on it for the longest time. 👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Y...2023-12-1308 minThe Business Brain423: Time-Saving Secret: This is How I save 10+ Every WeekEvery week I’m looking for more ways to save time and every week I find more.
Because I’m not looking for hacks. I’m looking for ways to implement my strategies that can be applied anywhere.
In this episode, I’m gonna share with you the secret so you too can save more time every week.
👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment
👉 Snag a Copy of Your Essential Guide to Cognitive Functions: htt...2023-11-0811 min
The Business Brain395: How to Mediate YourselfMediation is the process of asking someone questions to help them come to the conclusion themselves.
But did you know you can mediate yourself?
For a list of all the mediational questions: www.lifepixuniversity.com/podcast/395
Grab a copy of your essential guide to cognitive functions: www.lifepixuniversity.com/guide
If you’re want to your cognitive functions to go up a notch so you become more productive and life becomes easier head over to ww.LifePixUniversity.com/ybr2023-04-2606 minThe Business Brain394: 3 Levels of Benefit We Get When We Solve the Core IssueImproving cognitive functions aren’t easy. They take a while.
Why should you take the time to improve them?
Today we’re discussing why it helps you to solve a core issue and the 3 levels of benefit you get from it.
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide2023-04-1909 minThe Business Brain393: How We Learn Skills If We Have Weak Cognitive FunctionsIf cognitive functions are the skills behind all skills, and one of the your cognitive functions are weak, how do you learn new skills?
Screenshot this episode and share it on IG stories. Don’t forget to tag me at @lifepixuniversity so that I can thank you personally!
Learn more: www.lifepixuniversity.com2023-04-1210 minThe Business Brain392: Why You Should Care What You Call ItWhat do you call that item?
What label have you given it?
Does it make a difference?
And how do you get better at the cognitive functions of labels?
Which one is your strongest cognitive function? Which cognitive function is really weak?
Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf2023-04-0506 minThe Business Brain391: Bridging to Develop a More Dynamic LifeWhen your done a challenging task or even a simple one that has “taught you a lesson” you are not done, until you bridge.
What’s bridging? Why is it important? And how do you apply it to your life?
You’ve heard of IQ, and EQ, but have you heard of RQ? Relational intelligence is just as important as emotional intelligence, yet for some reason, most people haven’t heard about it. So I’ve teamed up with Dr. Tiffany Farag, to put together a list of 11 ways for you to i...2023-03-2908 minThe Business Brain390: Making Your House Organized & PracticalAre you organizing your home for practical purposes?
You might be thinking “I never thought about that”
Or you might be thinking “I don’t know how to even organize, I’m not an organized person.”
Either way I’ve got you, as we discuss the right way to organize.
If you’re want to your cognitive functions to go up a notch so you become more productive and life becomes easier head over to: LifePixUniversity.com/yourbrainrewired
2023-03-2208 minThe Business Brain389: What are Mental Operations?What are mental operations?
How do they affect you?
And how are they related to cognitive functions?
All that and more in this episode!
Which one is your strongest cognitive function? Which cognitive function is really weak? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf2023-03-1505 minThe Business Brain388: 11 Common Reasons You ProcrastinateDo you like pushing things off?
Or maybe you don’t like too but it happens.
Today we’re discussing 11 reasons why you procrastinate.
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide2023-03-0805 minThe Business Brain387: Why Improving Your Cognitive Functions Will Help You Reduce StressSo why does improving cognitive functions, you're thinking skills actually reduce stress?
Screenshot this episode and share it on Instagram stories. Don’t forget to tag me at @lifepixuniversity so that I can thank you personally!
Take the cognitive functions assessment here: Www.lifepixuniversity.com/cf2023-03-0105 minThe Business Brain386: Deepening Your Connection with Your Loved OnesDo you wish you could connect on with your loved ones on a deeper level?
Wanat practical tips that not just “go on date nights”?
That’s what’s coming up next the LifePix University podcast episode #386
You’ve heard of IQ, and EQ, but have you heard of RQ? Relational intelligence is just as important as emotional intelligence, yet for some reason, most people haven’t heard about it. So I’ve teamed up with Dr. Tiffany Farag, to put together a list of 11 ways for you to improve...2023-02-2205 minThe Business Brain385: 3 Skills Every Entrepreneur NeedsResilience, grit, discipline, leadership, there are some skills every entrepreneur needs.
But what about thinking skills? Which one of the cognitive functions will help an entrepreneur build their business?
That’s what’s coming up next the LifePix University podcast episode #385
If you're ready to go deep and improve your cognitive functions so your life flows easier, you do more in less time and experience more inner peace, you'll want to apply for Your Brain Rewired: www.lifepixuniversity.com/ybr2023-02-1509 minThe Business Brain384: Your Brain's Emotional ResponsesWhy do you have an overload of emotion?
Why are you responding differently than other people?
And how do you release the emotion in a healthy way?
That’s what’s coming up next the LifePix University podcast episode #384
You’ve heard of IQ, and EQ, but have you heard of RQ? Relational intelligence is just as important as emotional intelligence, yet for some reason, most people haven’t heard about it. So I’ve teamed up with Dr. Tiffany Farag, to put together a list of 11 ways for you to...2023-02-0807 minThe Business Brain383: Finding the Important DetailsSo you’re good at seeing the big picture, but do you actually see the details, steps needed to accomplish your big goal?
That’s what’s coming up next the LifePix University podcast episode #383
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide2023-02-0105 minThe Business Brain382: Big Picture or Details?Are you someone who sees the big picture usually or only the details?
What if I told you that you can train your brain to see both, big picture and details so you can use whichever one you need in this current situation.
That’s what’s coming up next the LifePix University podcast episode #382
Which one is your strongest cognitive function? Which cognitive function is really weak? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf2023-01-2508 minThe Business Brain381: 3 Ways to Help Them Find the AnswerIf someone comes to you for advice, tips or looking for an answer, you can tell them or you use these 3 ways to help them come up with the conclusion themselves.
That’s what’s coming up next the LifePix University podcast episode #381
Do you want to make your life easier by working on the core of the issue instead of just putting on a bandaid? If so, you’ll want to apply for Your Brain Rewired - a 90 day program where we’ll work on improving your thinking skills - the skills b...2023-01-1805 minThe Business Brain380: How to Give Clear InstructionsHave you ever given instructions and they weren’t followed through?
It’s very possible that the person you were talking to had a weak thinking skill that made them not do it correctly.
But it’s just as possible that you’ve got a weak thinking skill, that has made you not give the instructions in the right way.
That’s what’s coming up next the LifePix University podcast episode #380
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab...2023-01-1104 minThe Business Brain379: The Mindset Needed to Overcome ChallengesNo matter your age, no matter your background, no matter your challenges, you’ve got two mindsets.
The question is which one do lean towards more?
That’s what’s coming up next the LifePix University podcast episode #379
You’ve heard of IQ, and EQ, but have you heard of RQ? Relational intelligence is just as important as emotional intelligence, yet for some reason, most people haven’t heard about it. So I’ve teamed up with Dr. Tiffany Farag, to put together a list of 11 ways for you to i...2023-01-0405 minThe Business Brain378: Reducing Stress & OverwhelmAre you currently dealing with stress or overwhelm?
What if I told you there’s a way you can reduce it, without it taking more time of your busy day?
That’s what’s coming up next the LifePix University podcast episode #378
Do you want to make your life easier by working on the core of the issue instead of just putting on a bandaid? If so, you’ll want to apply for Your Brain Rewired - a 90 day program where we’ll work on improving your thinking skills - the skills...2022-12-2806 minThe Business Brain377: First Steps to All ImprovementWhat’s the first step to improving your life?
Where do you begin? How do you get started? And how do you know you’re headed in the right direction?
All that’s coming up next the LifePix University podcast episode #377
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide2022-12-2109 minThe Business Brain376: What Order Should You Improve Your Cognitive Functions In?With 28 cognitive functions, we always have a few that need to be improved.
Does it make a difference which one you work on first?
All that will be covered in this episode!
Screenshot this episode and share it on IG stories. Don’t forget to tag me at @lifepixuniversity so that I can thank you personally!
Take the cognitive functions assessment: Cognitive Functions Assessment2022-12-1408 minThe Business Brain375: How to Get Work Done When You're Not MotivatedYou know those days when you’ve got so much to do but you’ve got zero motivation?
We all have those days, and when too many of them pile on top of each other, it doesn’t end up having a good result.
In this episode we’ll discuss what to do to help you keep moving forward.
Want a super easy to understand, super easy to implement resource on cognitive functions? I’ve got you! Grab a copy of Your Essential Guide to Cognitive Functions at: www.lifepixuniversity.com/guide2022-12-0709 minThe Business Brain374: 3 Questions to Help You Get Out of Any ChallengeWhat if I told you, you no longer have to worry about meeting a challenge because you’ll know what to do every single time?
Challenges are a part of life, but with these 3 Power Questions you’ll be able to find your way out every single time.
If you'd like to learn what's behind all learning, head over to www.lifepixuniversity.com/ybr to grab your slot in my signature program that will make all your learning easier. 2022-11-3006 minThe Business Brain373: How to Plan a Productive WeekDid you ever try planning your week ahead?
Were you able to follow it?
In this episode we’ll learn how to plan your week ahead, so you have a productive day every day.
I'll also be sharing with you what cognitive functions are needed for each step, so if it is a struggle for you, you'll know what to work on.
Do you wish you could focus better? I’ve got you. Join me for an exclusive 3 day focusing intensive where we’ll customize a progr...2022-11-2305 minThe Business Brain372: Before and After: Improving your Cognitive FunctionsEver wonder what life looks like after improving your cognitive functions?
Or what cognitive functions are needed for specific actions?
In today's episode I'm sharing with you some examples of what life may look like if you have weak cognitive functions (BEFORE) and what happens after you improve specific cognitive functions (AFTER)
Connect with ST on TikTok or Instagram @lifepixuniversity
2022-11-1606 minThe Business Brain371: Why Rewiring Your Brain Improves Your ConfidenceDid you know rewiring your brain improves your confidence?
In this episode we’ll discuss why.
Plus I'll share my personal experience of improving my cognitive functions.
Connect with ST: www.lifepixuniversity.com2022-11-0905 minThe Business Brain370: You Can Learn at Any Age or Stage - Here's WhyIt is scientifically proven you can learn at any age or stage.
And in this episode, we’re discussing WHY.
Which one is your strongest cognitive function?
Which cognitive function needs some help?
Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf2022-11-0204 minThe Business Brain369: How to Improve Your Spatial AwarenessHow often do you drop things?
What about crashing into things?
Rights and lefts? Do you know them?
There are sooo many things related to spatial awareness, in this episode we’ll discuss why you want to improve the cognitive function of orientation in space.
Are we connected on TikTok? TikTok is my favorite place to hang and I’d love to see you there. Hit follow and come say Hi! @lifepixuniversity2022-10-2606 minThe Business Brain368: Planning Your Day Based on How Your Brain WorksThere are about 64 Billion ways to plan your day.
But which way is best?
The way that works best with your brain.
That’s what’s coming up next the LifePix University podcast episode #368
Want super strong cognitive functions? Join my signature program Your Brain Rewired right here: www.lifepixuniversity.com/yourbrainrewired2022-10-1907 minThe Business Brain367: Why You Should Plan your DayWhy should you even spend time planning your day?
In this episode we're discussing the cognitive function of having a need to make a plan.
It's the step before even making the plan.
Do you wish you could focus better? Well I’ve got you. Join me for an exclusive 3 day focusing intensive where we’ll customize a program just for you so you’ll be able to focus like you’ve never had before. Head over to www.lifepixuniversity.com/focus to find out more.2022-10-1206 minThe Business Brain366: How to Spot a Core IssueLast week we discussed what a core issue is.
In this episode we'll discuss HOW to actually spot a core issue.
Connect with ST: www.lifepixuniversity.com2022-10-0606 minThe Business Brain365: Why You Want to Work on Your Core IssuesWhy should you be working on your core issue?
What is a core issue?
And how does it affect your life?
Connect with ST: www.lifepixuniversity.com2022-09-2807 minThe Business Brain364: How to Find Your Missing ItemsI saw a statistic (I don’t know if it’s true!) that the average person wastes 3 hours a week looking for missing items.
Even if it’s not true, you probably relate to that fact.
Let’s change it, let’s find your missing items!
Which one is your strongest cognitive function? Which cognitive function is really wea? Find out by taking the cognitive functions assessment at: www.lifepixuniversity.com/cf2022-09-2106 minThe Business Brain363: Do You Control Your Brain or Does Your Brain Control You?Thinking is not one big thing, thinking is made up of 28 parts called cognitive functions. When one of them are weak it’s called a cognitive deficiency and makes it hard for you to do your daily activities
Blocking is a cognitive deficiency where you feel like a wall stopping you from doing the thing you want to do.
You’re not incapable of doing this task. The blocking is just so strong and is controlling you but you can learn to rewire your brain and control it yourself.
2022-09-1405 minThe Business Brain362: How to Become Better at Making DecisionsHow long does it take you to make decisions?
Do you get frustrated or waste a lot of time trying to make decisions?
We’re going to change that today by showing you how to improve your cognitive function related to making decisions so that deciding becomes something you can do quickly and well.
Take the cognitive functions assessment: www.lifepixuniversity.com/cf
Ready to Rewire Your brain? Reserve your slot for YBR here: www.LifePixUniversity.com/yourbrainrewired.com2022-09-0705 minThe Business Brain361: Learning from Past Experiences to Make Less MistakesDo you wish you could prevent mistakes?
Is there a way to do it easily and effortlessly?
In this episode we'll learn from past experiences to make less mistakes.
Connect with ST TikTok: @lifepixuniversity
Take the Cognitive Functions Assessment: www.lifepixuniversity.com/cf2022-08-3106 minThe Business Brain360: How to Catch Yourself from Falling into a Fixed MindsetIn order to be successful, you've got to have a growth mindset.
But do you struggle with a growth mindset sometimes?
That’s okay.
Because we all got both a fixed and growth mindset, but we want to reduce the fixed part as much as possible.
Connect with ST:
Instagram @lifepixuniversity
TikTok @lifepixuniversity2022-08-2406 minThe Business Brain359: Improving Your Focus - The #1 Strategy No One is Talking AboutWe use Meds, meditation, exercise and even apps to help us focus
But no one is talking about this #1 strategy.
This strategy will not only allow you to focus right now but will rewire your brain on the cellular level to focus better than before.
Connect with ST on TikTok: @lifepixuniversity
Work with ST: www.lifepixuniversity.com/coaching2022-08-1706 minThe Business Brain358: How to Work with Your Brain, Not Against itThinking is not one big thing.
Thinking is made up of 28 parts called cognitive functions.
When one of these cognitive functions are weak, it effects all areas of your life and is called a cognitive deficiency.
We all have some cognitive deficiencies, some weakness in our brain but it doesn't have to get in the way of living your best life.
Especially if you work with your brain, not against it.
Which one is your strongest cognitive function? Which cognitive f...2022-08-1007 min
The Business Brain357: How to Use Metacognition to Save TimeWhen you do a task a second time, it should take faster, but does it?
In this episode we'll discuss how to use metacognition (thinking about thinking) to save time and make your life easier.
Connect with ST on TikTok: @lifepixuniversity
3 Day Customized Focus Intensive: www.lifepixuniverity.com/focus2022-08-0308 minThe Business Brain356: How Not to Get LostDo you struggle with remembering directions?
Do you find yourself always getting lost?
Today we're going to discuss why you might struggle with directions, ways to help yourself when you are lost and strategies to rewire your brains so you stop getting lost. Forever. Or at least a lot less;)
Connect with ST on TikTok: @lifepixuniversity
For exclusive 1:1 coaching apply here: LifePixUniversity.com/coaching2022-07-2709 minThe Business Brain355: Band-Aids Wouldn’t HelpYou are working too hard.
You’ve got too many problems to solve.
You are spending too much time, money and energy.
You’ve got to be working on your core issues instead.
What’s the core issue?
And how do you solve it?
That's what we're discussing on this episode!
Want to solve your core issues? Apply here for exclusive 1:1 coaching: www.lifepixuniversity.com/coaching2022-07-2005 minThe Business Brain354: Don't Tell ThemHave you ever tried telling someone to do something and they didn’t listen?
Yeah, we’ve all experienced that.
But have you ever tried asking someone questions to help them figure it out themselves?
By the end of this episode you’ll want to.
Connect with ST:
On Instagram @lifepixuniversity
On TikTok @lifepixuniversity
2022-07-1306 minThe Business Brain353: How to Always Be PunctualThere’s a reason why you struggle with being on time but that can change!
Connect with ST: www.lifepixuniversity.com2022-07-0606 minThe Business Brain352: Why You Need a Growth MindsetBuilding physical products are a real challenge, most things in business actually are and if you don’t have a growth mindset, your business is not going to grow very fast, if at all.
So, what’s a growth mindset?
Carol Dweck, Psychologist at Stanford University, wanted to know what makes people successful. She did intense research and discovered it’s not talent, money or brains - it’s mindset.
Is your mindset helping you or stopping you from being productive?
Head over to LifePixUniversity.com/minds...2022-06-2908 minThe Business Brain351: What to Do When You are ProcrastinatingYou don’t procrastinate eating a piece of chocolate or checking your phone.
You procrastinate on things you don’t want to do but why?
And how can you change it?
If you’re want to your cognitive functions to go up a notch so you become more productive, and life becomes easier head over to LifePixUniversity.com/coaching2022-06-2208 minThe Business Brain350: Your Brain is the CEOYour brain is the CEO of your actions & business, but is it a good one?
In this episode, we’ll discuss why no matter how many new techniques you try or courses you take, for some reason, your brain gets in your way of living the life you want.
Connect with ST on TikTok: @lifepixuniversity
Want to rewire your brain to be more efficient and effective while experiencing more inner peace, apply here for exclusive 1:1 coaching: www.lifepixuniversity.com/coaching2022-06-1506 minThe Business Brain349: Exciting Changes Coming to the LifePix University PodcastExciting changes are coming to the LifePix University Podcast!
MORE of what you want!!
We'll be doing more short solo episodes to help you rewire your brain on the cellular level.
If you want to become more efficient and effective while experiencing more inner peace, stay tuned!\
Connect with ST: www.lifepixuniversity.com2022-06-0907 minThe Business Brain348: R.E.W.I.R.E. Your Brain for Happy with Zahra KarsanIn this episode, we are joined by Zahra Karsan, and she is here today to share about how to rewire your brain for happiness. Zahra shares how she became so fascinated with human emotion, how to unpack these emotions and turn it into 6 weeks to happy. So much more to learn about neuroscience, how to quiet the mind and rewire, so be sure to stay tuned!
In this episode, you’ll learn:
· How Zahra identified that she is running on autopilot everyday
· Thinking what is missing in her life
· Zahra experiencing the m...2022-06-0854 min