Shows
Heart & HomeEp. 98: News Roundup Week of 8/23/21The U.S. FDA this week gave full approval for the Pfizer vaccine for those 16 and older. It had been approved for emergency use. It’s the first vaccine fully licensed and found to be 91% effective. 85 million Americans are eligible that have not received a shot.
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The civil rights leader Rev. Jesse Jackson, 79, and his wife Jaqueline, 77, remained hospitalized this week in Chicago after testing positive for COVID-19. Jesse Jackson, 79, is vaccinated but his wife is not.
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The “Homecoming Concert” in New York City's Central Park was canceled because of dangerous weather as Hurricane Henri approached the Northeast last Saturday. The five...
2021-08-2823 minHeart & HomeEp. 97: News Roundup Week of 8/16/21Parts of the Northeast could begin to feel the effects of Hurricane Henri as soon as late Saturday, as the storm barrels toward the region of the United States.
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Afghanistan and Haiti dominated the news this week with stunning images from both countries in chaos.
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U.S. health experts are expected to recommend COVID-19 booster shots for all Americans eight months after they get their second dose of the vaccine, to ensure longer-lasting protection as the delta variant spreads across the country.
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Full US Food and Drug Administration approval of the Pfizer/BioNTech Covid-19 vaccine is expected early next week.
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Both New Y...
2021-08-2129 minHeart & HomeEp. 96: News Roundup Week of 8/9/21Lt. Gov. Kathy Hochul (HOKUL) will succeed Andrew Cuomo as governor of New York after his resignation from office Tuesday following sexual-harassment accusations. She will be the first female governor in New York’s history.
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Canada opened its border to fully vaccinated American tourists on Monday. The U.S. didn’t reciprocate. Although Canadians can continue to fly to the U.S. for nonessential purposes, as they have been permitted to do throughout the pandemic, they are not allowed to cross at the land border.
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In Australia things are tightening up. It is becoming increasingly unlikely Sydney will end its nine-week...
2021-08-1417 minHeart & HomeEp. 95: News Roundup Week of 8/2/21Turkey, Greece, Italy, Albania, Bulgaria and Northern Macedonia are all fighting blazes sparked by high temperatures. Thousands of people were forced to flee wildfires burning out of control in Greece and Turkey on Friday. Farmers drove their animals to the beach and tourists escaped on boats in coastal areas.
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China’s worst coronavirus outbreak since the start of the pandemic a year and a half ago escalated Wednesday with dozens more cases around the country and the sealing-off of one city. China had lived virtually free of the virus, with extremely strict border controls and local distancing and quarantine measures. Now, the c...
2021-08-0722 minHeart & HomeEp. 94: News Roundup Week of 7/26/21The Centers for Disease Control and Prevention recommended that vaccinated Americans resume masking indoors in certain parts of the country and that K-12 schools adopt universal masking for teachers, staff, students and visitors regardless of vaccination status. The CDC’s updated guidance came after new data suggested vaccinated people can pass on the virus in rare cases and applies to places with at least 50 new cases per 100,000 people in the last week -- which is roughly 60% of all U.S. counties. Nearly all of the South and Southwest is subject to the guidance, but most communities in the Northeast — with the...
2021-07-3118 minHeart & HomeEp. 93: News Roundup Week of 7/19/21The opening ceremony of the Tokyo Olympics began on Friday in the largely empty National Stadium in Tokyo. Friday’s ceremony, a year late, was stripped of pomp, friends and families of competitors, most spectators and many athletes after Covid-19 forced a change to the bustling celebrations that opened previous Games.
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Next, the extreme weather to strike three continents. Both China and Western Europe were hit by devastating floods, with a death toll above 100. In wooded areas of Canada, the US, and Russia, are battling huge fires.
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PG&E Corp. reversed its earlier stance and said Wednesday that it plans to bury...
2021-07-2427 minHeart & HomeEp. 92: News Roundup Week of 7/12/21More than 150 people have died in devastating floods across parts of western Germany and Belgium, as rescue operations and the search for thousands unaccounted for. Flooding has now spread to streets in Switzerland and the Netherlands.
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The British government threw the holiday plans of tens of thousands of people into disarray Friday night when it reversed plans to open up travel from France because of concerns about a COVID-19 variant circulating in the country.
As infections rise, French President Emmanuel Macron ordered all health care workers to get virus vaccine shots by Sept. 15 and mandated special COVID-19 passes to go to a r...
2021-07-1732 minHeart & HomeEp. 91: News Roundup Week of 7/5/21The president of Haiti, Jovenel Moïse, was assassinated at his residence in Port-au-Prince early Wednesday. Moise, 53, had been involved in a dispute with the opposition over the terms of his presidency.
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The Japanese Prime Minister announced a six-week state of emergency for Tokyo with the Olympics opening in just two weeks as virus infections spread across Tokyo.
The ban will be the fourth for Tokyo since the pandemic began and is set to begin from next Monday to Aug. 22. The Summer Olympics, already delayed a year by the pandemic, begin July 23 and close Aug. 8.
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Elsa, now a post-tropical cyclone...
2021-07-1014 minHeart & HomeEp. 90: News Roundup Week of 6/28/21The bottom of the 13-story condo tower — possibly in or below the underground parking garage — has emerged as a possible failure point, according to structural experts. It has been deemed that the remaining portion of the Champlain Towers South needs to be demolished because it poses a public safety hazard. No timeline has been given.
The death toll stood at 22; 126 unaccounted for.
Meanwhile, five miles away from the partially collapsed Surfside condo, the city of North Miami Beach ordered the 10-story Crestview Towers Condominium to be immediately closed and evacuated 300 residents Friday evening after a building inspection report found the 156-uni...
2021-07-0314 minHeart & HomeEp. 89: News Roundup Week of 6/21/21Tragedy struck in Surfside, Florida when the foundation of a 40-year-old high-rise condominium apartment building was undermined that caused the rear end of the structure to collapse like a pancake about 6 miles north of Miami Beach, killing at least 4 persons and injuring dozens. 159 are unaccounted for; 120 have been accounted for. We share the names and information about those who are missing.
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Former Minneapolis police officer Derrick Chauvin was sentenced to 22 ½ years for the murder of George Floyd. He faced a minimum of 10 years and maximum of 40 years.
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The Appellate Division of the New York Supreme Court suspended the law license of form...
2021-06-2620 minHeart & HomeEp. 88: News Roundup Week of 6/14/21Juneteenth is now a federal holiday and most federal employees have today off. It’s the first new federal holiday in the United States in almost four decades.
One of the top stories this week was the high-stakes meeting in Geneva on Wednesday between the U.S. President Joseph Biden and Russian President Vladimir Putin.
the European Union lifted its ban on nonessential travel for visitors from the U.S. on Wednesday. Americans can now visit the 27-nation bloc, which has been closed since March 2020. Most countries will require tourists to show proof of vaccination or a negative Covid-19 test.
Ye...
2021-06-1912 minHeart & HomeEp. 87: News Roundup Week of 6/7/2021U.S. President Biden traveled to England this week and is meeting with world leaders of the Group of 7 industrialized nations summit. World leaders are pledging to share at least 1 billion coronavirus shots with struggling countries around the world by the end of 2022.
Canada plans to relax COVID-19 border restrictions for fully vaccinated citizens returning home starting in early July.
Fake Covid-19 Vaccines Pose New Threat in Africa where that continent is lagging behind in its inoculation effort and is already the world’s largest market for fake medications.
A U.S. government national laboratory report on the origins of Co...
2021-06-1213 minHeart & HomeEp. 86: News Roundup Week of 5/31/21Facebook bans former U.S. president Trump for two more years until 2023.
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U.S. President Biden wants 70% of Americans vaccinated by July 4. More than half of the U.S. adult population has reached full-vaccination status, according to the Centers for Disease Control and Prevention. For those 65 and older, that figure stands at 75%.
New incentives were added this month as well as running local radio and TV ads, including messages by celebrities, and United Airlines giving away free flights in a sweepstakes for vaccinated fliers.
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Barriers around George Floyd Square at 38th and Chicago were dismantled by crews in Minneapolis on Thu...
2021-06-0513 minHeart & HomeEp. 85: News Roundup Week of 5/24/21Here in the United States we remember the men and women who sacrificed their lives during this Memorial Day weekend. Taps will be played on Monday, May 31, at 3 pm for a moment of silence. We also remember the 14 people who were killed when their cable car fell 60 feet into a hillside above Lake Maggiore in northern Italy. A five-year-old boy is the lone survivor. The Wuhan Lab Debate on Covid-19 Origin resurfaces after a previously undisclosed U.S. intelligence report was released that three researchers from China’s Wuhan Institute of Virology became sick enough in November 2019 that they sought ho...
2021-05-2910 minHeart & HomeEp. 84: News Roundup Week of 5/17/21A truce between Israel and militant group Hamas held on Friday despite clashes between Israeli police and Palestinians at Al-Aqsa mosque in Jerusalem. On Thursday, Israel’s cabinet voted to accept an Egyptian-brokered cease-fire with Hamas that began at 2 a.m. local time Friday after 11 days of conflict… A surge of 8,000 migrants swam into the city of Ceuta, Spain from Morocco this week. Spain expelled 5,000+ migrants, including unaccompanied children as young as 7.
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The Canada-US border will remain closed to non-essential travel until June 21, to limit the spread of COVID-19.
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In the United States, Kroger announced that both workers and customers...
2021-05-2325 minHeart & HomeEp. 83: Mother’s DayOne new mother this week has a lot to be thankful for. Halima Cisse, 25, from Mali, gave birth prematurely at 30 weeks to nine babies by cesarean section on Tuesday in Casablanca, Morocco after being sent there for special care. The Guinness Book of World Records said in an email to The AP on Wednesday that its current record for most living births at once is eight, and that it is verifying the Morocco birth. The current holder of the Guinness record is American Nadya Suleman, who gave birth to eight premature but otherwise healthy children in 2009.
Growing up you may...
2021-05-0911 minHeart & HomeEp. 82: News Roundup Week of 5/2/21Violence rocked two countries overseas this week. According to CNN, at least 25 people were killed and 52 others wounded in an explosion near a high school for girls in the Afghan capital, Kabul.
In Jerusalem, NPR reports after weeks of sporadic violence between Israelis and Palestinians intensified last night when Israeli police in riot gear confronted crowds of Muslim worshippers at the Al-Aqsa Mosque, one of Islam's holiest sites. More than 200 Palestinians were injured. Israel said six police officers were injured. Yesterday’s violence threatens to spill into tonight’s "Night of Destiny," the holiest night in the Islamic calendar, as the...
2021-05-0827 minHeart & HomeEp. 81: Asian Flu (1957-58)The Asian Flu of 1957 was handled differently by then-President Eisenhower. We compare how America faced a pandemic without closing schools, work, borders or require sheltering in place.
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2021-05-0318 minHeart & HomeEp. 80: News Roundup Week of 4/26/21Four of the 45 reported dead in Israel Lag BaOmer religious celebration stampede were American citizens. Prime Minister Benjamin Netanyahu declared Sunday a national day of mourning. Travel restrictions from India to the United States go into effect on Tuesday, May 4. Australian residents and citizens who have been in India within 14 days of the date they plan to return home will be banned from entering Australia as of Monday and those who disobey will face fines and jail, government officials said.
U.S. President Joe Biden held his first address to a joint session of Congress where he pitched an expensive...
2021-05-0222 minHeart & HomeEp. 79: How Long Will the Covid-19 Vaccine LastIf you are among the more than 225 million people who have taken at least one dose of a coronavirus vaccine — The big, million dollar question everyone wants to know the answer to: How long does protection from COVID-19 vaccines last?
According to the cdc.gov :
“We don’t know how long protection lasts for those who are vaccinated. What we do know is that COVID-19 has caused very serious illness and death for a lot of people. If you get COVID-19, you also risk giving it to loved ones who may get very sick. Getting a COVID-19 vaccine is a safer...
2021-04-2508 minHeart & HomeEp. 78: News Roundup Week of 4/19/21The U.S. Food and Drug Administration and U.S. Centers for Disease Control and Prevention lifted their recommendation to pause use of the Johnson & Johnson shots, saying the benefits outweigh the risks.
J&J has agreed with the FDA to add language to the vaccine’s label warning about the clot risk.
Infections are out of control in India as that country is dealing with a Double-Mutant Variant
Japan declared its third Covid-19 state of emergency in Tokyo, Osaka, Kyoto and Hyogo prefectures.
The global death toll from Covid-19 surpassed three million, according to data compiled by Johns Hopkins Un...
2021-04-2537 minHeart & HomeEp. 77: The Way of Integrity - Martha BeckMartha Beck has been working with people for 30 years to create their best life. This week she released a new book called The Way Of Integrity. The book was promoted by Oprah, Maria Shriver (who is the publisher) and the author of “Eat Pray Love” Elizabeth Gilbert. Yesterday, Martha taught a two-hour virtual workshop entitled “True Self, True Life, True Purpose” through the Omega Institute, where she walked us through her newest book.
💎 “Integrity is the cure for psychological suffering. Period.”
💎 The Way of Integrity includes a 4-stage process to find integrity and purpose, emotional healing, and a life free of mental sufferin...
2021-04-1831 minHeart & HomeEp. 76: News Roundup Week of 4/12/21Prince Philip’s coffin was interred in the Royal Vault at St. George's Chapel, alongside 24 other royals, including three kings of England.
The U.S. federal government’s recommendation to pause using Johnson & Johnson’s Covid-19 vaccine remains in place after an advisory panel put off a vote Wednesday on how to move forward following reports of a few cases of life-threatening blood clots. The vaccine-advisory committee is scheduled to review the matter on April 23.
A small but growing number of colleges will require students to receive a Covid-19 vaccine to return to in-person learning.
American President Joe Biden on Wednes...
2021-04-1826 minHeart & HomeEp. 75: Post-Pandemic DreamsAs Americans slowly start to see a light at the end of the pandemic tunnel — hopefully by Summer 2021 — with more people vaccinated some of you may have reignited your dreams. If there’s one thing the Coronavirus lockdown taught me is time is precious. For those of us lucky to be alive, we should be more determined to live life on purpose. I share an interview conducted by YouTuber and Texas news anchor Dominique Sachse with TV news agent Ken Lindner in Los Angeles, California. He’s just released a new book entitled Career Choreography that includes 35 years of experience to guide...
2021-04-1237 minHeart & HomeEp. 74: Remembering the Duke of EdinburghIn today’s news roundup of the week of April 5, we remember Prince Philip, 99, the husband of Queen Elizabeth II for 73 years. He died yesterday peacefully in his private apartment at Windsor Castle – 61 days before what would have been his 100th birthday. For more coverage and photos please see: The Queen has lost her 'strength and stay'
https://www.cnn.com/2021/04/09/uk/royal-news-special-edition-newsletter-04-09-21-gbr-cmd-intl/index.html
The Daily Mail pictures to chronicle Prince Philip's lifetime of laughter and lasting love
https://www.dailymail.co.uk/news/article-9455703/Prince-Philips-lifetime-laughter-lasting-love-pictures.html
Steerpike gathered 74 of the Duke’s best quotes from 74 years...
2021-04-1150 minHeart & HomeEp. 73: Easter Rebirth - Pope Francis Visit to IraqI share what Easter means for me and ask that you find happiness in your life by reflecting on where you are and then hitting the reset button to resurrect your dreams. Believe you can achieve anything you set your mind to and do it. Next, we cover where churches are open as well as a brief history and the symbolism of the lily flower. Finally, we cover last month’s Pope Francis’s Mosul moment — the first ever papal visit to Iraq, where the Christian minority have been persecuted by ISIS (2014-2017). Iraqis have also withstood an American invasion in the...
2021-04-0430 minHeart & HomeEp. 72: News Roundup Week of 3/29/21A second U.S. Capitol Police Officer has lost his life due to violence since the Jan. 6 insurrection. William "Billy" Evans, an 18-year veteran, died Friday after a 25-year-old rammed his vehicle into two capitol police officers at a barricade. March was a pivotal month in the United States. A new study in the journal Cell estimates that as data catch up, they will show that B.1.1.7 became the dominant variant in many U.S. states by late March. The Biden administration joined 13 other governments to criticize the World Health Organization (WHO) report investigating the origins of the Covid-19 and...
2021-04-0455 minHeart & HomeEp. 71: Harry gets a job, Sharon loses hersHarry goes to work:
https://www.cnn.com/2021/03/24/investing/chatterley-first-move-prince-harry-betterup/index.html
(NOTE: CNN's parent company WarnerMedia is a client of BetterUp)
Prince Harry joins Rupert Murdoch's daughter-in-law at Aspen Institute
https://mol.im/a/9397453
For full BuzzFeed story that show the Palace Press team defended Kate Middleton and not Meghan Markle while she was part of the Royal family
https://www.buzzfeednews.com/article/ellievhall/meghan-markle-kate-middleton-royal-press-office
Sharon Osbourne leaves “The Talk” CBS announced; https://apnews.com/article/race-and-ethnicity-sharon-osbourne-piers-morgan-meghan-markle-sheryl-underwood-51c097c3f134120ce69fe87bc6dc7c3e?utm_medium=APEntertainment&utm_source=Twitter&utm_campaign=SocialFlow https://www.dailymail.co.u...
2021-03-2937 minHeart & HomeEp. 70: News Roundup Week of 3/22/21A 21-year-old gunman accused of killing 10 people at a Boulder supermarket this week made his first court appearance on Thursday, where a defense lawyer said she needed more time to look into his psychiatric condition.
President Biden called for tightening gun laws after the Colorado deadly shooting, reviving debate on Capitol Hill.
CNN Analysis: Mass shootings signal a dubious 'back to normal' in America.
The U.S. set a new vaccine record Friday with 3.4 million doses administered in one day. Newly reported coronavirus cases in the U.S. edged higher, but remained below 50,000.
Also this week, U.S. officials said...
2021-03-2851 minHeart & HomeEp. 69: Cancel Culture, CBS & Sharon OsbourneCBS extended production hiatus for third time of the The Talk amid an internal investigation of complaints by staff about Sharon Osbourne’s heated exchanges with co-hosts Sheryl Underwood, hostile environment complaint by co-host Elaine Welteroth and her hairstylist, and, the resurfacing of past claims of racist behavior towards former co-hosts Holly Robinson Peet, Julie Chen, Sara Gilbert, Leah Remini, and talent agent Renee Tab. The British American Mrs. O has offended former co-workers who are African American, Chinese American, Iranian American and lesbian since The Talk premiered in 2010.
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2021-03-2142 minHeart & HomeEp. 68: News Roundup Week of March 15, 2021The Fulton County Medical Examiner released the names of the victims in the Atlanta mass killings:
Soon C. Park, 74;
Hyun Jung Grant, 51;
Suncha Kim, 69;
Yong A. Yue, 63;
Delaina Ashley Yaun, 33;
Xiaojie Tan, 49, who owned one of the massage businesses;
Paul Andre Michels, 52;
Daoyou Feng, 44.
CORRECTION: Elcias Hernandez-Ortiz (from Guatemala) remains hospitalized in intensive care after being shot in the head outside Youngs Asian Massage. He will need facial surgery.
Stop AAPI Hate documents 3,795 racially motivated attacks against Asian Americans from March 2020 to February 2021, noting that the number is likely a fraction of the attacks that occurred, because many were not...
2021-03-2052 minHeart & HomeEp. 67: Unpacking Fallout From Oprah InterviewAs Sharon Osbourne’s career hangs in the balance with CBS putting The Talk in production hiatus we heard from more players yesterday. Those weighing in were the former First Lady Michelle Obama who appeared on NBC’s Today and John Oliver, appearing on NBC’s Tonight Show With Jimmy Fallon. We explore what a mental health specialist told Piers Morgan before Piers quit ITV’s Good Morning Britain after a heated on-air dispute with that show’s weather person. We also explore a prediction by British journalist Yasmin Alibhai-Brown prior to the Royal wedding of Prince Harry and Meghan Markle. A...
2021-03-1740 minHeart & HomeEp. 66: Fallout After Oprah Interview with SussexesWhat really happened that caused Prince Harry and Meghan Markle to step down from full-time service to Her Majesty, the Queen of England? In our coverage of Oprah’s March 7, 2021 interview, we look at why the former Duke and Duchess of Sussex had to choose between the family business (also referred to as the Firm) and their own interests. And what happens next when shots are fired across the pond at the Monarchy and it’s Royal press whose coverage is not always favorable to all members within Buckingham Palace. For more information on reasons people may distrust Covid_19 vaccination, plea...
2021-03-1534 minHeart & HomeEp. 65: When Oprah Met Meghan MarkleOprah’s 3/7/21 bombshell interview with Meghan Markel and Prince Harry that CBS paid $7 Million for, spilled British tea, tarnished the British Royal Family’s brand, and divided families, friendships and careers. We recap coverage of the British tabloids and the American media spin on Oprah’s newsmaker interview with the former royals.
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2021-03-1411 minHeart & HomeEp. 64: Distrust of Covid-19 VaccinationIn this episode we look at where we are one year into the Coronavirus. We look at the numbers and the science of the pandemic and why 1 in 3 Americans don’t plan to get inoculated despite the spread of new strains and other variants.
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2021-03-1443 minHeart & HomeEp. 63: News Roundup Week of 3/1/21Senate Democrats narrowly passed (50-49) President Biden’s $1.9 Trillion coronavirus relief package Saturday. The revised measure now returns back to the House — which is expected to take up the measure on Tuesday — for approval before sending it to the White House for President Biden’s signature this week... The U.S. is now vaccinating an average of 2 million people a day, that’s up from 1.3 million in early February. That puts us on track to hit President Biden's goal of 100 million doses a month ahead of schedule.
Meanwhile, both Mississippi and Texas' governors lifted all mask distancing restrictions in their states. Pr...
2021-03-0743 minHeart & HomeEp. 62: Black News Channel RelaunchBNC launched a new 4-hour morning news show today aimed at better serving the African-American community. The time slot will be filled with long form interviews about social justice, personal health, and economic wellness.
Cited links to the full text of Jane Fonda's lifetime achievement award acceptance speech:
https://www.cnn.com/2021/02/28/entertainment/jane-fonda-golden-globes-speech-full-text-trnd/index.html
CNN roundup of nominees and winners:
https://www.cnn.com/2021/02/28/entertainment/golden-globes-winners-2021/index.html
Other sources: Black News Channel and The Wall Street Journal article
https://www.wsj.com/articles/black-news-channel-looks-to-shake-up-cable-tv-news-landscape-11614099600
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2021-03-0218 minHeart & HomeEp. 61: Disrupting Black History Month (2)We continue our look back at the celebration of Black History Month. We honor "The first lady of civil rights" Rosa Parks and the beautiful and wise Cicely Tyson. From YouTube’s BookTube channel, you will find a series celebrating black authors. Links to those interviews uploaded this year are:
Alicia Garza - How to Achieve Real Change (Black Lives Matter)
https://youtu.be/9tVFDCe2eHw
Barack Obama on Family, Music, Science & Good Leadership
https://youtu.be/rI7GRUhWtuI
Jaqueline Woodson - Lying in Service of Truth
https://youtu.be/WNVwODk_rJk
Jason Reynolds - Honesty, Joy & Anti-Racism
https://youtu.be...
2021-02-2826 minHeart & HomeEp. 60: Disrupting Black History MonthWe examine how African-Americans are portrayed in the major American media, and the history of celebrating Black History Month. Our series continues with the launching of Black News Channel in March, and, next week, the distrust of the Covid_19 vaccination.
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2021-02-2819 minHeart & HomeEp. 59: BelieveIT with Jamie Kern LimaThe author of BelieveIT held an 11-hour free online Being Unstoppable event as part of her book launch. In the book she shares life lessons of going from a waitress at Denny’s to launching a cosmetics firm, which she sold in 2016 to Loreal for $1.2 Billion. The day was full of motivational speakers from Robin Roberts of Good Morning America, Mel Robbins (Author of the Five Second Rule), Sara Blakey (Spanx), Brendon Burchard (author of the Millionaire Messenger and Life’s Golden Ticket) to Tony Robbins. Proceeds from the book are being donated to Feeding America and Together Rising.
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2021-02-2346 minHeart & HomeEp. 58: TRAUMA Docu-Series (Whole.TV) RecapIn this series, you learn why we’re living with trauma, and how trauma affects and shows up differently for everyone. This is not a fluff piece. It presents stories of unbearable loss and insurmountable betrayal. The betrayal can be surmounted. And the patterns can be broken. If you subscribe to Whole.TV, you will receive resources and gain access to their experts to do that. Whole.TV also covers breath work, meditation, yoga… and has other docu-series in their membership site.
So who needs this?? If you’re suffering from…
Fatigue
Brian fog
Depression
Stiff joints
Constant headaches
Anxiety
Bleeding...
2021-02-2133 minHeart & HomeEp. 57 (a): HEAL Summit Recap (republishing)In this episode, I share my thoughts and recap this week’s Hay House third HEAL Summit (February 15-22, 2021). Hay House has been a source of Louise Hay’s belief that you have the power to heal your life — by offering resources that inspire and empower you to live your best life. “There cannot be a healing in matter, in our bodies, unless we have a healing in our minds, in our hearts.”
~ Dr. Joe Dispenza
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2021-02-2113 minHeart & HomeEp. 57: HEAL Summit RecapIn this episode, I discuss the situation in Texas (and the southern states), which experienced unprecedented extreme cold 🥶 this week. Next, I share my thoughts and recap this week’s Hay House third HEAL Summit (February 15-22, 2021). Hay House has been a source of Louise Hay’s belief that you have the power to heal your life — by offering resources that inspire and empower you to live your best life. “There cannot be a healing in matter, in our bodies, unless we have a healing in our minds, in our hearts.”
~ Dr. Joe Dispenza
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2021-02-2119 minHeart & HomeEp. 56: A Love Story - LylaI share a beautiful love story written by Cliff, on how he got Lyla. It’s a high school romance story that ends well. Hay House Heal Summit (begins Feb. 15, 2021)
To help deal with stress, pain, learn about energy work and plant medicine, moving past PTSD, boosting your immunity, dealing with cancer, or a mystery illness
https://www.discover.hayhouse.com/heal-summit-optin/?utm_source=email&utm_medium=9988982_hh_pm&utm_campaign=summit_heal_202102_optin_summit_prelaunch&utm_content=9172&sp_rid=NTI1ODY2NTE1NjUS1&sp_mid=69653532&spMailingID=69653532&spUserID=NTI1ODY2NTE1NjUS1&spJobID=2061163018&spReportId=MjA2MTE2MzAxOAS2
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2021-02-1513 minHeart & HomeEp. 55: Be My (Your Own) ValentineOn today’s podcast, I ask you to be my valentine, and, to be your own valentine. Remember, today (on Valentine’s Day) and every day to be your own best friend and practice self care. Resources: Hay House app for their entire library of empowering audio (there is a subscription fee after free trial): https://47i82.app.link/RzsEaeKJRdb Mirror Work book https://www.hayhouse.com/mirror-work-paperback Articles: https://www.today.com/health/love-advice-edith-eger-93-year-old-psychologist-holocaust-survivor-t208887 https://www.today.com/health/how-long-does-passion-last-four-stages-love-t108471 https://theconversation.com/relationship-glasses-shape-how-we-see-the-good-the-bad-and-the-ugly-in-romantic-partners-153387
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2021-02-1419 minHeart & HomeEp. 54: Galentine’s DayHave you heard there’s another “fake”holiday this weekend — the day before Valentine’s Day. Find out how this Gal Day got started and how to celebrate. Have the best Valentine’s Day ever. Join me tomorrow for advice about LOVE and MARRIAGE from a 93-year-old psychologist. To download the Relationship Coaching Institute FREE gifts (which expire at midnight on Tuesday, February 16, 2021):
Singles-
https://consciousdating.com/your-most-romantic-valentines-day-ever-2021/
Couples-
https://coupleforlife.com/your-most-romantic-valentines-day-ever-2021/
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2021-02-1310 minHeart & HomeEp. 53: Matters of the HeartIn this episode, I talk about heartbreak. With Valentine's Day just two days away, I wanted to revisit this topic because it is an important topic to cover every year around this time. It is because every year at this time, you will see the same stories in your area warning not to let scammers break your heart or your bank account. Previous episodes you might enjoy: Ep. 21 (2/13/20) https://anchor.fm/sabah-fakhoury/episodes/Ep--21-Love-Is-In-The-Air-eanrf9 ; Ep. 22 (2/14/20) https://anchor.fm/sabah-fakhoury/episodes/Ep--22-Where-Is-Harry-ear05o ; Ep. 23 (2/15/20) https://anchor.fm/sabah-fakhoury/episodes/Ep--23-How-to-Protect-Yourself-Online-earnre
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2021-02-1216 minHeart & HomeEp. 52: 1 Thing To Do During QuarantineYou’re home. Now what? I share what I learned about other people’s stories who have coronavirus. And, I implement one new thing to help protect myself based on a survivor’s story from the 1918 flu.
Dan Mace Coronavirus Story:
https://youtu.be/vU25zBz7Z1I
Edna Register Boone 1918 Flu Survivor Story:
https://youtu.be/7k20VFZeLKY
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2020-03-2307 minHeart & HomeEp. 51: The Greatest YouWith the world changing due to Coronavirus, now is a good time to reinvent yourself — hoping you live through this pandemic. I use the example of holding a vision as used by world class athletes such as Muhammad Ali and his youngest daughter, Laila Ali.
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2020-03-2208 minHeart & HomeEp. 50: Home Delivery CareAs more states issue stay-in-place orders this week, an NBC News medical expert cautioned us to handle home delivery packages with care. The doctor warned viewers to use rubber gloves when unpacking items because the coronavirus can remain on surfaces for four to nine days.
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2020-03-2108 minHeart & HomeEp. 49: Free Resources To RelaxHay House is offering free movies, podcasts, meditations articles and eBooks from their library to deal with anxiety and stress. It’s not only for their members. This is free for everyone. Please enjoy this time and take advantage of these resources, including meditations with Louise Hay, Marianne Williamson and Cheryl Richardson. https://www.discover.hayhouse.com/freeresources/?utm_medium=email&utm_source=9988982_hh&utm_campaign=email_offer_free_resources&sp_rid=NTI1ODY2NTE1NjUS1&sp_mid=64333361&spMailingID=64333361&spUserID=NTI1ODY2NTE1NjUS1&spJobID=1842290258&spReportId=MTg0MjI5MDI1OAS2
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2020-03-1912 minHeart & HomeEp. 48: Virtual Tours of Art, Culture & MusicThings to do while you’re home could include virtual tours of museums. Google Arts & Culture teamed up with over 500 museums and galleries around the world to bring virtual tours and online exhibits of famous museums as well as famous historic and cultural heritage sites.
If you’re an opera fan, The Metropolitan Opera will stream for free virtual shows on their website metopera.org and On-Demand apps beginning tonight, March 16 at 7:30 PM with Bizet’s “Carmen” conducted by Yannick Nézet-Séguin, starring Elīna Garanča and Roberto Alagna.
Tuesday, March 17: Puccini’s “La Bohème” conducted by Nicola Luisotti, star...
2020-03-1607 minHeart & HomeEp. 47: Please Stay Home - Agoraphobia StyleThis episode is to ask you to do three things: (1) Stay Home for 30 Days; (2) Listen to Rumble with Michael Moore’s “Ep. 51: Emergency Podcast System - The Awful Truth” 👉🏻 https://anchor.fm/rumble-with-michael-moore/episodes/Ep--51-EMERGENCY-PODCAST-SYSTEM--The-Awful-Truth-ebgd7m and (3) read this article he includes in his latest podcast explaining why this is critical 👉🏻 https://medium.com/@tomaspueyo/coronavirus-act-today-or-people-will-die-f4d3d9cd99ca
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2020-03-1508 minHeart & HomeEp. 46: Yawza Yeezys & March MadnessAs the world deals with Coronavirus quarantine, event cancelations and school closings, it’s important to keep kids’ lives as normal as possible. That’s why I share a story about my nephew Aymen who asked to visit the local sneaker shop to look at the Kanye West Adidas. I agreed to drive him there after picking him up from school, only to find the sticker shock of Yeezys. The YEEZY BOOST 350 V2 "BRED" black model retailed for $1,100! Needless to say, his parents did not let him get the sneaker. I also share emails from businesses who are concerned for their...
2020-03-1425 minHeart & HomeEp. 45: Barbie, Greta and VerifiedIn today’s podcast, I dedicate it to International Women’s Day. Today, many events globally celebrate the social, economic, cultural and political achievements of women. I share how the Barbie doll has evolved to be more inclusive for young girls. However, the Swedish teen climate activist Greta Thunberg reminds us we still have a long way to go. And, finally, a warning for women of some of the dangers that exist as revealed in a new podcast called “Verified” with Natasha Del Toro.
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2020-03-0810 minHeart & HomeEp. 44: JLo and Louise HayI dedicate both today and tomorrow’s podcast to women, in honor of International Women’s Day tomorrow. Today, I share how I recently learned Jennifer Lopez is a Louise Hay fan. I had no idea that an accomplished woman such as JLo, does daily affirmations in addition to everything else in her busy schedule. A link to a Louise Hay’s website: https://www.louisehay.com/ Links for Oprah’s interview with JLo are courtesy of WW.
WW’s YouTube channel:
https://youtu.be/BQOSiqJdPNY
WW’s transcript:
https://www.weightwatchers.com/us/ambassadors/oprah/tour/jennifer-lopez
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2020-03-0711 minHeart & HomeEp. 43: “American Dirt”Oprah Winfrey releases on Apple TV+ a taped segment dealing with the controversy surrounding her book club selection of “American Dirt” by Jeanine Cummins. The book has rendered a lot of attention — and money — from publishers and criticized by 142 authors who published a letter on Literary Hub urging Oprah to drop her selection of American Dirt. The letter said, “American Dirt has not been imagined well nor responsibly, nor has it been effectively researched. The book is widely and strongly believed to be exploitative, oversimplified, and ill-informed, too often erring on the side of trauma fetishization and sensationalization of migration and of Mex...
2020-03-0610 minHeart & HomeEp. 42: Stuck At SeaRoundup of affects of coronavirus in United States from shortage of Apple replacement iPhones to cruise ship woes.
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2020-03-0508 minHeart & HomeEp. 41: Whacky WednesdaySuper Tuesday wasn’t as much for Elizabeth Warren and Mike Bloomberg. Joe Biden was the big winner with Bernie Sanders a close second after winning the biggest state of California. Included are reports involving children in both the coronavirus cases and in a social media challenge on TikTok.
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2020-03-0407 minHeart & HomeEp. 40: Not So Super TuesdayThere are now six total deaths related to the coronavirus in the U.S., all in Washington state. In Tennessee, severe storms overnight caused damage across the central parts of that state, affecting buildings, roads, bridges, utilities and businesses. The death toll jumped to 19 after police and fire crews spent hours pulling survivors and bodies from wrecked buildings, but left its biggest tourist draws — the honky tonks of Broadway, the Grand Ole Opry House, the storied Ryman Auditorium, and the convention center— unharmed. In politics, 14 states head to the polls this Super Tuesday, where a third of the delegates are at s...
2020-03-0307 minHeart & HomeEp. 39: Monday BluesNew cases of the coronavirus were reported in Oregon, Rhode Island, Washington state, New York and Florida yesterday, bringing the total in the United States to 89. Schools are closed for cleaning this week in Seattle, Portland, and Rhode Island. Both Florida Gov. Ron DeSantis and Washington Gov. Jay Inslee declared a state of emergency.
In lighter news, USA Today reports McDonald's announced its first-ever National Egg McMuffin Day.
Also today, it’s Read Across America Day, and Dr. Seuss’s birthday.
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2020-03-0212 minHeart & HomeEp. 38: Protecting Against CoronavirusThis week, the Centers for Disease Control and Prevention told Americans to prepare for “significant disruption of our lives.” Despite assurances not to panic, I share steps you should take to protect yourself from the coronavirus.
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2020-03-0112 minHeart & HomeEp. 37: Leaping into SaturdayIt’s a Leap Year, where we have an extra day on the calendar. I explain that after sharing an e-mail from cancer survivor Anita Moorjani about not being fearful of the coronavirus. Anita also survived the 2003 SARS virus that began in Hong Kong — the city where she was living at the time. Sources for additional sound are from NBC News and Twitter as well as reporting from the Associated Press.
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2020-02-2914 minHeart & HomeEp. 36: Coronavirus Spreads to 3 ContinentsThe rapid spread of the coronavirus on 3 continents (in 50 countries) raised fears of a pandemic. The World Health Organization reiterated its warning that the coronavirus could reach most "if not all countries” which wiped $5 trillion off world markets.
The U.S. Center For Disease (CDC) broadened surveillance requirements while problems surfaced with the agency’s test kits and a whistleblower case accusing the U.S. Department of Health and Human Services of failing to give protective equipment or training to dozens of federal workers who helped receive planes carrying repatriated Americans who were evacuated from Wuhan, China.
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2020-02-2811 minHeart & HomeEp. 35: The Benefits of PeroxideIn this episode I share the benefits of 3% Peroxide, which is safer and healthier than chlorine bleach.
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2020-02-2707 minHeart & HomeEp. 34: Preparing For Coronavirus PandemicThat alert from the U.S. Centers for Disease Control and Prevention yesterday warning Americans to prepare for the spread of coronavirus in the United States sent stocks tumbling due to disruptions in China’s manufacturing and consumer spending. The virus has claimed nearly 3,000 lives and has now spread to over 30 countries with new cases being reported after travel to Italy.
Meanwhile, Hubei provincial government admitted that the coronavirus incubation period could be as long as 27 days. A 70-year-old man in the province was infected with the virus but did not show symptoms until almost a month later — much longer than...
2020-02-2619 minHeart & HomeEp. 33: Another Black MondayIn today’s podcast, I cover the top news items and catch up on the global affect the coronavirus has made in 35 countries; the verdict in the Harvey Weinstein trial in New York; tonight’s 10th Democratic debate before the South Carolina primary on Saturday; before closing with the Kobe Bryant memorial in Los Angeles, including an NBC News montage. Sources for this episode include: The Associated Press, USA Today, NBC News, and Business Insider. For more information about travel advisories, following is a link to the State Department's website:
https://travel.state.gov/content/travel/en/traveladvisories/traveladvisories.html/
...
2020-02-2517 minHeart & HomeEp. 32: Celebrating Kobe & Gianna BryantThe life of NBA icon Kobe Bryant is being celebrated today at a public memorial service at the Staples Center — known as "the House That Kobe Built.” The arena is where the basketball legend played for 20 seasons with the Los Angeles Lakers, before retiring four years ago at the age of 38.
The city of Los Angeles and the sports world will honour the memory of Kobe Bryant, 41, and his 13-year-old daughter, Gianna, along with the seven others who tragically lost their lives in a foggy morning helicopter crash while flying in the hills of Calabasas, California on January 26.
Source: Thank you...
2020-02-2410 minHeart & HomeEp. 31: The Color Purple’s 35th AnniversaryIt’s been 35 years since the movie The Color Purple. Steven Spielberg's 1985 film is being shown today — for one day only — at 600 movie theaters in the United States in celebration of its 35th anniversary and Black History Month.
Fathom Events and Turner Classic Movies will screen The Color Purple today, February 23, 2020, at 1:00 PM and 5:00 PM. Tickets for The Color Purple can be purchased at FathomEvents.com or at participating theater box offices. For information about theater locations, visit https://www.fathomevents.com/events/tcm2020-the-color-purple-1985-35th-anniversary
Trailer to the movie https://youtu.be/HzGrDgu08r8
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2020-02-2310 minHeart & HomeEp. 30: Not So Friendly SkiesI continue with more travel stories. First, the Wendi Williams Twitter viral video of a passenger punching her reclined airplane seat. This has prompted a discussion on proper passenger etiquette. Next, I talk about increased airline baggage fees. And, finally, about the new Real ID cards required effective October 1 to enter TSA security checkpoints at airports. On March 23, the deadline was extended for one year due to coronavirus pandemic. This means beginning October 2021, you need a REAL-ID (like enhanced driver’s license) to fly within the United States.
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2020-02-2211 minHeart & HomeEp. 29: The Bracelets From Jerusalem - A Pilgrim’s StoryEvery year many people make pilgrimage to the Holy City of Jerusalem. This is a story to warn you about what could happen when buying gold jewelry as a gift for loved ones or yourself from the souk or bazaar vendor you have never met. If you are planning a trip to Jerusalem, following are links to additional YouTube videos you might enjoy: Harp at Jaffa Gate - old Jerusalem
https://youtu.be/uVi-QvarOPY
Walking in Jerusalem
https://youtu.be/T96LyBlSRM4
The Souks
https://youtu.be/oNhomcqUXkU
Jerusalem Sounds
https://youtu.be/1WqSRaRt2cI
Jerusalem Streets
https://youtu.be/4...
2020-02-2114 minHeart & HomeEp. 28: About Last Night’s Democratic Debate/BrawlWhack A Candidate...
THEY SAID IT WAS A DEBATE...IT SOUNDED MORE LIKE A RAPPER FACEOFF… The AP called it a brawl.
I didn’t enjoy last night’s Democratic debate … and I tell you why in today’s episode. Although I normally don’t care to cover election politics, I noticed my previous coverage of the New Hampshire debate was my second highest listened podcast after Kobe Bryant. So, I’m listening to my listeners.
I wonder what you think. Will voters elect a person who admits and apologizes for his mistakes and is accused for decades of making sexist remarks...
2020-02-2013 minHeart & HomeEp. 27: Picasso — Hoarder or EnvironmentalistThe famous Spanish artist Pablo Picasso (1881-1973), is considered by some as a hoarder. Whether you keep everything you have or not, you have a reason for keeping those items, just as Picasso did during his resourceful life. Park West Gallery clip:
https://youtu.be/ffCV4vb1ZnY
National Geographic clip:
https://youtu.be/57lrZZt4Cc0
Link to May 2018 issue of National Geographic
https://archive.nationalgeographic.com/national-geographic/2018-may/flipbook/98/
If you’d like to learn how to paint like Picasso, here’s a link to a short YouTube video https://youtu.be/9Jcs0VB5ZUk
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2020-02-1914 minHeart & HomeEp. 26: Are You A Hoarder Or MinimalistThe artist Picasso once said ‘You are what you keep’. I’ll share more about the artist’s hoarding in tomorrow’s Heart And Home podcast. In today’s podcast, I share a secret that I learned which took 10 years to transform my life.
In order to get your life in order, you need to get your house in order. It all begins at home. Once you clean the clutter in your life your mind becomes free to focus your energy on creating a life you desire.
Link to Poshmark closet:
https://posh.mk/9cMa3gq673
Poshmark is a free app to buy a...
2020-02-1812 minHeart & HomeEp. 25: American President Thomas Jefferson and SlaveryIn honor of both Presidents Day and Black History Month, in today’s Heart and Home podcast, I am discussing one past president and the issue of slavery during his time.
The President is Thomas Jefferson, Founding Father of the United States. He served from 1801 to 1809 and was our third president. It was during the time of a new America after gaining our independence in 1776 — when he dedicated his life to meeting the challenges of his time: political and religious freedom. He believed that America’s democratic values would become a beacon for the rest of the world.
But he’s not re...
2020-02-1715 minHeart & HomeEp. 24: Lion Goodman - Near Death StoryI share a profound story that is perhaps the most compelling story that I heard in 2012. Lion Goodman’s near death story is one I can’t forget. Here is the link to share and reread throughout the years https://liongoodman.com/lions-near-death-story
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2020-02-1633 minHeart & HomeEp. 23: How to Protect Yourself OnlineDon’t make it easy for people to scam you in our social media world. I share Red Flags and how to spot a scam. In his 2019 book, “Scam Me If You Can,” Frank Abagnale shares common warning signs that signal you’re about to be scammed. Here are few of them:
Request for action: If you’re told to do something, such as “write this down” or “tell me how many bank accounts you have,” there’s a good chance you’re being played. Once con artists get you to do something, “they have taken control of the conversation and put you in a more vu...
2020-02-1519 minHeart & HomeEp. 22: Where Is Harry?Online romance scams are in the news all the time. But you never think it will happen to you. Think again. Because it happened to me. And I’m not elderly. I share some “red flags” and in my next episode I discuss how to protect yourself on social media so you don’t make the same mistakes. Royalty Free Music from Wave Beats Music
https://youtu.be/9hvAQjZdrDQ
Please consider supporting Heart And Home. See link below in show notes.
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2020-02-1421 minHeart & HomeEp. 21: Love Is In The AirWe’re one day away from Valentine’s Day . So I’m sharing my list of ideas for those stuck on what to do for that special person in your life.
Here’s the link to Darcy Miller’s printable illustrations and DIY gifts. To download free PDFs and get resources for crafts, go to BHG.com/DarcyMiller. Download the how-tos and templates at
https://static.onecms.io/wp-content/uploads/pdfs/sites/37/2020/01/BHG-Feb-2020-Darcy-Miller.pdf
Here’s a link to Five Love Languages https://www.5lovelanguages.com/
In my podcast tomorrow I will share a personal story of how I unknowingly...
2020-02-1311 minHeart & HomeEp. 20: Michelle Obama’s “Becoming”We continue our series on love this week with the former First Lady Michelle Obama. Her 2018 book “Becoming” has been a huge success, sharing intimate details of her journey into becoming the person she is today. She recently spoke with Oprah on her 2020 Vision Tour. You can watch their full interview tonight February 12 at 8 p.m. ET on Oprah’s Facebook Channel and the WW Now Facebook Channel. If you discover this episode after it already aired, here is a link to view it https://youtu.be/XvFaaO5b4hE
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2020-02-1222 minHeart & HomeEp. 19: Loving “Hair Love”Let’s talk hair. As a young girl I struggled with my curly hair. So I can relate to the Best Animated Short Oscar winner, which you can watch for free ( https://youtu.be/kNw8V_Fkw28 ) on Sony Pictures Animation YouTube channel. I include the acceptance speeches in which the Hair Love’s director and writer Matthew Cherry mentions the importance of passing the CROWN Act nationwide. There’s currently an online OrganizeFor petition that's advocating for the bill that would make it illegal to discriminate against anyone for their hairstyles in both the workplace and in schools.
California, New Yo...
2020-02-1120 minHeart & HomeEp. 18: And the Oscar(s) goes to ParasiteThe 92nd Oscars took place at the Dolby Theatre in Hollywood, California, and were televised live on ABC last night.
Parasite took home 4 Oscars for Best Picture, Best Director (Bon Joon Ho), Best International Feature Film and Best Original Screenplay (Bong Joon Ho & Jin Won Han)
'Parasite' is the first foreign-language film to win Best Picture at the Oscars … and the first movie from South Korea to win the Oscar. Parasite is a drama about class discrimination. It is the first best picture win for indie distributor Neon. Guess who’s behind this movie? Would you guess a woman!
An heir...
2020-02-1025 minHeart & HomeEp. 17: The Love of Kirk DouglasIn a 2014 article written by Kirk Douglas for the Los Angeles Times, the “tough” Hollywood actor looked at his 60 years of marriage to Anne Buydens Douglas. This is a love story you should read - https://www.latimes.com/style/laaffairs/la-hm-affairs-20140621-story.html
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2020-02-0909 minHeart & HomeEp. 16: Democratic Debate in New HampshireLast night, ABC, Apple News and WMUR co-sponsored the 8th Democratic Presidential Candidate Debate at St. Anselm College in Manchester, New Hampshire. It was fast and feisty, USA Today reported. It was the first time you could watch the debate live on an iPhone or iPad. The ABC News-Apple collaboration will continue up to the 2020 presidential election and the 2021 inauguration. Who do you think will win Tuesday’s New Hampshire Primary. How will the Democratic Party get out of their election troubles.
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2020-02-0817 minHeart & HomeEp. 15: Are You A WriterI share with you my love of writing and how since giving a book report in Fifth Grade I knew I wanted to be an author. While I still hope write children’s book(s), I have been mulling three other book ideas that I need to bring to fruition. I share what I’m doing to help my budding writing career and steps I’ve learned that could help get you back on the writing track.
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2020-02-0715 minHeart & HomeEp. 14: Kirk Douglas (1916-2020) - An American Hollywood LegendKirk Douglas proved you could reinvent your life and persevere in America. He died last night at the age of 103 — with his wife of 65 years and three of his four surviving sons at his side. He was born Issur Danielovitch “a ragman’s son” and died Kirk Douglas, a Hollywood king. The son of Jewish immigrants from Russia, he is known for being the strong man of the 1960 movie Spartacus, which is about a Roman slave rebellion. He drew strength from surviving a 1991 helicopter crash and persevering after a stroke in 1996 left him unable to speak. He acted in the movies...
2020-02-0610 minHeart & HomeEp. 13: Great American Comeback ?In last night’s Presidential State of the Union address to the American nation he boasted about the “Great American comeback.” It was an optimistic view. But in reality, are you better off today than a year ago, two years ago, or even three years ago? Most Americans are struggling and living paycheck to paycheck, according to the Democrats. Is that you? How will you lift yourself out of poverty and do what you were meant to do.
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2020-02-0509 minHeart & HomeEp. 12: Kobe Bryant Makeshift Memorial at Staples CenterWhat happens to items left at makeshift memorials? Yesterday cleanup began at the Kobe Bryant makeshift memorial at the Staples Center in Los Angeles. Kobe’s widow, Vanessa, asked that some items be preserved for the family. So all those shoes, stuffed animals, 1,353 basketballs, cards, letters, T-shirts and artwork are being catalogued. If you would like to honor Kobe and GiGi, please donate to MambaSportsFoundation.org or MambaOnThree.org
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2020-02-0406 minHeart & HomeEp. 11: The Patrick Mahomes MindsetPatrick Mahomes II, 24, led the Kansas City Chiefs to 31-20 victory over the San Francisco 49ers in Super Bowl 54 in Miami last night. To come back in the 4th quarter after being down 10 points, says a lot about Mahomes’s belief in himself and never giving up.
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2020-02-0307 minHeart & HomeEp. 10: Super Bowl Sunday - The Commercials & Key PlayersTonight, in Miami, Florida, the San Francisco 49ers face the Kansas City Chiefs in Super Bowl 54. I cover a few of the 77 ads, 49ers defensive coach Robert Saleh and Chiefs corner back Rashad Fenton. They are what the media pegs as a “rags to riches” story in a sport where money is sometimes no object to their spectators.
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2020-02-0214 minHeart & HomeEp. 9: Katie Sowers - 1st Woman Coach at Super BowlIt’s Super Bowl weekend here in the United States. Before we watch the big game, I wanted to share backstories of some of the players, including two coaches with the San Francisco 49ers. In today’s podcast I share with you Katie Sowers. She’s the first woman coach at a Super Bowl in 54 years. Her father was a coach. He was her example. Just as Kobe Bryant was for his daughter and rising basketball star, GiGi — before both their lives were lost a week ago in a tragic helicopter crash.
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2020-02-0111 minHeart & HomeEp. 8: Coca Cola Free for 30 DaysI revisit my challenge to stop drinking soft drinks. After being Coke and Pepsi free for five years, I fell back to my long-time habit of drinking sugary drinks. Now, after several years, I have set a goal as one of my 2020 resolutions to stop drinking “pop” not because it’s bad for your health but because I need to break myself of a bad habit. If you’ve struggled with something for a long time and would like to share, please leave me a voicemail through the Anchor.FM app so that I may include it in future episodes. To your...
2020-01-3112 minHeart & HomeEp. 7: Remembering Jim Lehrer (1934-2020)A week after Jim Lehrer’s passing I share my memories of my former boss, who was a father figure to me. A true journalist with the highest of standards he stuck to his Wichita, Kansas and Texas roots despite criticism of his reporting style and handling of his 12th — and final — U.S. Presidential Election Debate in 2012. Thank you, Jim and Dan Werner, for taking a chance on a Michigan gal fresh out of college and giving me a job in 1987.
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2020-01-3016 minHeart & HomeEp. 6: Struggles With My WeightIn this episode I share what worked and didn’t work in my weight loss journey. Although I have struggled with being overweight for 30 years, I have yet to reach my ideal weight goal. There are numerous factors that could work against you, such as stress in your life, having a sweet tooth, poor eating habits, going through a divorce, or, having a terrible boss. Being consistent and changing your lifestyle is not easy.
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2020-01-2912 minHeart & HomeEp. 5: Body Shaming LizzoWhy are some people body shaming the American rapper and Grammy winner Lizzo? This is the second time in one month fans of the full-figured Detroit native have created a social media firestorm with comments about obesity and health. But we shouldn’t take this issue lightly. I share some of the affects that 40% of the United States population struggle with as a result of obesity.
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2020-01-2910 minHeart & HomeEp. 4: Sing Like A Free BirdBillie Eilish and her brother, Finneas O’Connel, swept the 62nd Annual Grammy Awards in Los Angeles last night. The 18-year-old Eilish said “this is for all the kids making music in their bedroom.” Her brother said they didn’t prepare a speech because they didn’t make songs to win an award. What’s your reason for wanting to be a recording artist?
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2020-01-2708 minHeart & HomeEp. 3: RIP KOBE BRYANTNews is just coming in that the American basketball legend who played for the Los Angeles Lakers for 20 years died this morning in a helicopter crash in Calabasas, California. There were four others onboard. There were no survivors. No one knows how many days they have in their life. Make each day count. Don’t die with your dreams still inside you.
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2020-01-2604 minHeart & HomeEp. 2: Laughter is the Best MedicineDon’t take life too seriously. Learn to laugh at events that might happen to you. Give others the benefit of doubt, and free yourself from reacting with negative thoughts. Keep your thoughts positive.
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2020-01-2610 minHeart & HomeEp. 1: You’re #1I want you to put yourself first, before anyone or anything. I want you to change your life by taking care of yourself — your mind, your health, and your body.
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Send in a voice message: https://podcasters.spotify.com/pod/show/sabah-fakhoury/message
2020-01-2510 minHeart & HomeHeart & Home (Trailer)---
Send in a voice message: https://podcasters.spotify.com/pod/show/sabah-fakhoury/message
2020-01-2500 min