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Agile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRewriting the Rules: Mastering the Jobs Paradox PlaybookIn this episode of the Agile Unemployment podcast host Sabina Sulat takes a look at the confusion and frustration that comes with not being able to land a job when all data points to the unemployment rate being low and job growth being higher than expected. It makes no sense-  until you break it down to how this is relevant to your search and what you can do to get the odds in your favor.    🎯 Key Takeaways: The job market is simultaneously strong AND terrible - both realities are true You're not in one job ma...2025-07-0825 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRewriting the Rules: Mastering the Jobs Paradox PlaybookIn this episode of the Agile Unemployment podcast host Sabina Sulat takes a look at the confusion and frustration that comes with not being able to land a job when all data points to the unemployment rate being low and job growth being higher than expected. It makes no sense-  until you break it down to how this is relevant to your search and what you can do to get the odds in your favor.    🎯 Key Takeaways: The job market is simultaneously strong AND terrible - both realities are true You're not in one job ma...2025-07-0825 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRed, White, and (Probably) a Little Blue: A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks🎙️ Red, White, and (Probably) a Little Blue A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks 🗓️ Released: July 2, 2025 🎧 Host: Sabina Sulat | Duration: 30 minutes 📌 EPISODE OVERVIEW This 4th of July week, many federal employees and USAID workers are waking up to something they never imagined: their first official day out of work. After months—sometimes years—of limbo, the stress hasn’t ended. It’s just shifted. In this special episode of Agile Unemployment, Sabina Sulat offers clear guidance, grounded support, and next-step strategies for those facing layoffs due to fe...2025-07-0232 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRed, White, and (Probably) a Little Blue: A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks🎙️ Red, White, and (Probably) a Little Blue A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks 🗓️ Released: July 2, 2025 🎧 Host: Sabina Sulat | Duration: 30 minutes 📌 EPISODE OVERVIEW This 4th of July week, many federal employees and USAID workers are waking up to something they never imagined: their first official day out of work. After months—sometimes years—of limbo, the stress hasn’t ended. It’s just shifted. In this special episode of Agile Unemployment, Sabina Sulat offers clear guidance, grounded support, and next-step strategies for those facing layoffs due to fe...2025-07-0232 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search🎙️ Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search Hosted by Sabina Sulat Agile Unemployment Podcast  🙋‍♀️ Feeling like you're behind in your job search? Wondering why that application from three weeks ago hasn’t gone anywhere? You’re not alone—and you’re definitely not failing. In this episode, Sabina Sulat takes a hard look at one of the biggest silent stressors in unemployment: misaligned expectations. We don’t talk enough about how long things actually take in a modern job search. Most job seekers are working off timelines that don’t match reality—an...2025-05-1324 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search🎙️ Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search Hosted by Sabina Sulat Agile Unemployment Podcast  🙋‍♀️ Feeling like you're behind in your job search? Wondering why that application from three weeks ago hasn’t gone anywhere? You’re not alone—and you’re definitely not failing. In this episode, Sabina Sulat takes a hard look at one of the biggest silent stressors in unemployment: misaligned expectations. We don’t talk enough about how long things actually take in a modern job search. Most job seekers are working off timelines that don’t match reality—an...2025-05-1324 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRecharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do InsteadRecharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead   EPISODE: "Rebuilding Motivation When Your Job Search Feels Impossible" SHOW NOTES: In this episode of Agile Unemployment, host Sabina Sulat explores practical strategies for rebuilding motivation during prolonged job searches. She shares evidence-based approaches to overcoming job search fatigue, explains the neuroscience of motivation, and provides tactical frameworks for maintaining momentum when enthusiasm wanes. Perfect for job seekers experiencing burnout or those supporting someone through career transition. Key topics covered: The psychological cycle of job search fatigue Neurological b...2025-05-0642 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRecharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do InsteadRecharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead   EPISODE: "Rebuilding Motivation When Your Job Search Feels Impossible" SHOW NOTES: In this episode of Agile Unemployment, host Sabina Sulat explores practical strategies for rebuilding motivation during prolonged job searches. She shares evidence-based approaches to overcoming job search fatigue, explains the neuroscience of motivation, and provides tactical frameworks for maintaining momentum when enthusiasm wanes. Perfect for job seekers experiencing burnout or those supporting someone through career transition. Key topics covered: The psychological cycle of job search fatigue Neurological b...2025-05-0642 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of Work"Revolutionizing Your Job Search: Dropping Old Habits and Strategies for New Results" 📱 Agile Unemployment Podcast Notes 📱 Episode: "Revolutionizing Your Job Hunt: Breaking Old Habits for New Results" 🔥 Key Takeaways 🧠 Job market reality check: Unemployment is low and new jobs are being added to the economy, despite some negative narratives #JobMarketTruth Breaking old habits is essential when traditional methods aren't yielding results #RevolutionizeYourSearch The comfort of collective failure can keep you stuck in ineffective strategies #BreakThePattern You can acknowledge systemic challenges while still revolutionizing your personal approach #TakeControl Three Revolutionary Strategies Discussed 💪 The 5-10-15 Approach that breaks the application addiction: 5 companies you're genuinely excited about 10 potential connections at each company 15 pieces of content/outreac...2025-04-1826 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of Work"Revolutionizing Your Job Search: Dropping Old Habits and Strategies for New Results" 📱 Agile Unemployment Podcast Notes 📱 Episode: "Revolutionizing Your Job Hunt: Breaking Old Habits for New Results" 🔥 Key Takeaways 🧠 Job market reality check: Unemployment is low and new jobs are being added to the economy, despite some negative narratives #JobMarketTruth Breaking old habits is essential when traditional methods aren't yielding results #RevolutionizeYourSearch The comfort of collective failure can keep you stuck in ineffective strategies #BreakThePattern You can acknowledge systemic challenges while still revolutionizing your personal approach #TakeControl Three Revolutionary Strategies Discussed 💪 The 5-10-15 Approach that breaks the application addiction: 5 companies you're genuinely excited about 10 potential connections at each company 15 pieces of content/outreac...2025-04-1826 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing    🎧 AGILE UNEMPLOYMENT PODCAST Episode Notes: "Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing" 📊 EPISODE OVERVIEW In this episode, Sabina Sulat addresses the pressing question that emerges in almost every coaching call: "Is it just a bad market, or is my approach the problem?" With fresh employment data and practical strategies, Sabina provides a roadmap for navigating today's challenging job landscape, balancing empathy with accountability. ⏱️ EPISODE BREAKDOWN The current employment landscape shows unemployment at 4.2%, but that doesn't tell the whole story. Job creation has slowed signi...2025-04-1039 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing    🎧 AGILE UNEMPLOYMENT PODCAST Episode Notes: "Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing" 📊 EPISODE OVERVIEW In this episode, Sabina Sulat addresses the pressing question that emerges in almost every coaching call: "Is it just a bad market, or is my approach the problem?" With fresh employment data and practical strategies, Sabina provides a roadmap for navigating today's challenging job landscape, balancing empathy with accountability. ⏱️ EPISODE BREAKDOWN The current employment landscape shows unemployment at 4.2%, but that doesn't tell the whole story. Job creation has slowed signi...2025-04-1039 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRecovering from Underemployment: A Strategic GuideEpisode 87: Underemployment Decoded 💼🕵️‍♀️ Episode Snapshot 📸 Title: Underemployment: The Hidden Career Trap You Need to Avoid Host: Sabina Sulat Duration: 32 minutes Release Date: March 25, 2024 Episode Description 📝 Are you working below your true potential? This week, we're diving deep into the world of underemployment—a career challenge that's silently sabotaging professional growth for millions. 🚨 What You'll Learn: The REAL definition of underemployment Why smart companies are losing top talent Strategies to avoid career quicksand How to recognize and escape underemployment traps Key Takeaways 🔑 22% of American workers are currently underemployed Overqualified doesn't mean over-valuable Y...2025-03-2428 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRecovering from Underemployment: A Strategic GuideEpisode 87: Underemployment Decoded 💼🕵️‍♀️ Episode Snapshot 📸 Title: Underemployment: The Hidden Career Trap You Need to Avoid Host: Sabina Sulat Duration: 32 minutes Release Date: March 25, 2024 Episode Description 📝 Are you working below your true potential? This week, we're diving deep into the world of underemployment—a career challenge that's silently sabotaging professional growth for millions. 🚨 What You'll Learn: The REAL definition of underemployment Why smart companies are losing top talent Strategies to avoid career quicksand How to recognize and escape underemployment traps Key Takeaways 🔑 22% of American workers are currently underemployed Overqualified doesn't mean over-valuable Y...2025-03-2428 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReframe: Shifting Fear into Empowerment While Out of Work🎙️ Agile Unemployment Podcast: Episode Title - "Re:Framing: Shifting Fear into Empowerment While Unemployed" 🎙️ 📝 Episode Summary: In this episode of Agile Unemployment, Sabina helps listeners prevent fear from being the obstacle in their unemployment to being a valuable motivational hack by teaching you how to reframe that fear into a tool for growth and action. By the end of this episode, you’ll feel empowered to take control, stop negative self-talk, and turn obstacles into opportunities. 💪✨ 🔑 Key Takeaways: 🚨 Recognize Fear Without Letting It Paralyze You: Fear is natural, but it doesn’t have to control your job search...2025-02-0235 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReframe: Shifting Fear into Empowerment While Out of Work🎙️ Agile Unemployment Podcast: Episode Title - "Re:Framing: Shifting Fear into Empowerment While Unemployed" 🎙️ 📝 Episode Summary: In this episode of Agile Unemployment, Sabina helps listeners prevent fear from being the obstacle in their unemployment to being a valuable motivational hack by teaching you how to reframe that fear into a tool for growth and action. By the end of this episode, you’ll feel empowered to take control, stop negative self-talk, and turn obstacles into opportunities. 💪✨ 🔑 Key Takeaways: 🚨 Recognize Fear Without Letting It Paralyze You: Fear is natural, but it doesn’t have to control your job search...2025-02-0235 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevealing Bold Employment Predictions for 2025 and BeyondIn this episode, Sabina Sulat dives into key trends that are reshaping the way we work and look for work. From hybrid models to AI and skills-based hiring, the workplace is transforming faster than ever. Here’s what to expect and how to adapt: 🔑 Key Predictions for 2025 Hybrid Work Becomes the Norm 🌐 Flexible work models will be standard. Fully remote roles might decline slightly as organizations seek balance. New tech will enhance inclusivity and productivity for hybrid teams. AI and Automation Revolutionize Jobs 🤖 AI will handle repetitive tasks, freeing humans for strategic and creative roles. Upsk...2025-01-2152 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevealing Bold Employment Predictions for 2025 and BeyondIn this episode, Sabina Sulat dives into key trends that are reshaping the way we work and look for work. From hybrid models to AI and skills-based hiring, the workplace is transforming faster than ever. Here’s what to expect and how to adapt: 🔑 Key Predictions for 2025 Hybrid Work Becomes the Norm 🌐 Flexible work models will be standard. Fully remote roles might decline slightly as organizations seek balance. New tech will enhance inclusivity and productivity for hybrid teams. AI and Automation Revolutionize Jobs 🤖 AI will handle repetitive tasks, freeing humans for strategic and creative roles. Upsk...2025-01-2152 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReflect and Reset: Ending the Year with PurposeJoin me, Sabina Sulat, on the latest episode of the Agile Unemployment Podcast as we close out the year with reflections, updates, and actionable career advice. Whether you're job-seeking, transitioning, or simply planning your next career move, this episode is for YOU! 💼💡 What You’ll Learn in This Episode 🌟 Reflections: Key questions to ask yourself: What will you do differently in your next job? How can you hold yourself and others accountable? What lessons can you carry forward? 💡 Differentiating Intent vs. Behavior: Intent alone isn’t enough! Learn how small, intentional actions can recalibrate your goals and a...2024-12-0335 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReflect and Reset: Ending the Year with PurposeJoin me, Sabina Sulat, on the latest episode of the Agile Unemployment Podcast as we close out the year with reflections, updates, and actionable career advice. Whether you're job-seeking, transitioning, or simply planning your next career move, this episode is for YOU! 💼💡 What You’ll Learn in This Episode 🌟 Reflections: Key questions to ask yourself: What will you do differently in your next job? How can you hold yourself and others accountable? What lessons can you carry forward? 💡 Differentiating Intent vs. Behavior: Intent alone isn’t enough! Learn how small, intentional actions can recalibrate your goals and a...2024-12-0335 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReassessing Employer Fit Culture, Values, and More with Author and Guest, Julie Winkle Giulioni🎙️ Episode Overview: Navigating Today’s Job Market with Julie Winkle Giulioni 🎙️ In this insightful episode of Agile Unemployment, Sabina Sulat sits down with the esteemed author and HR expert Julie Winkle Giulioni. Recognized among INC's Top 100 Speakers and celebrated for her work in professional development, Julie brings a wealth of knowledge and practical advice to help job seekers excel in a rapidly changing market. Having toured together last year on the Beyond Lean In Book Tour, Sabina and Julie reunite to tackle some of the most pressing challenges facing candidates today. Together, they explore how the job sear...2024-11-1240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReassessing Employer Fit Culture, Values, and More with Author and Guest, Julie Winkle Giulioni🎙️ Episode Overview: Navigating Today’s Job Market with Julie Winkle Giulioni 🎙️ In this insightful episode of Agile Unemployment, Sabina Sulat sits down with the esteemed author and HR expert Julie Winkle Giulioni. Recognized among INC's Top 100 Speakers and celebrated for her work in professional development, Julie brings a wealth of knowledge and practical advice to help job seekers excel in a rapidly changing market. Having toured together last year on the Beyond Lean In Book Tour, Sabina and Julie reunite to tackle some of the most pressing challenges facing candidates today. Together, they explore how the job sear...2024-11-1240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevamping Your Job Hunt: Escaping the Scary Movie TrapsIn honor of Halloween, host Sabina Sulat explores the spooky side of job hunting, comparing the experience to classic scary movie clichés that job seekers often encounter. 👻 She highlights the “haunted” parts of the job search, where rejection and setbacks can make you feel like a horror movie character. Here’s what Sabina covers to help you stop being the victim in your scary job search and start being the champion: "The Phone Rings… But It's Not the Offer" 📞 Like in horror movies, waiting for that call can be nerve-wracking. Sabina talks about taking control...2024-10-3035 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRevamping Your Job Hunt: Escaping the Scary Movie TrapsIn honor of Halloween, host Sabina Sulat explores the spooky side of job hunting, comparing the experience to classic scary movie clichés that job seekers often encounter. 👻 She highlights the “haunted” parts of the job search, where rejection and setbacks can make you feel like a horror movie character. Here’s what Sabina covers to help you stop being the victim in your scary job search and start being the champion: "The Phone Rings… But It's Not the Offer" 📞 Like in horror movies, waiting for that call can be nerve-wracking. Sabina talks about taking control...2024-10-3035 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRewiring Your Mindset: Overcoming Negative Thoughts During Your Job Search🛠️ One of the hardest parts of the job search is turning off those negative voices in your head—especially if you’ve been laid off or experienced a toxic work environment. 💔 Our self-esteem is a product of our environment and nurturing. It’s all too easy to believe the negative thoughts we have about ourselves, especially when our professional life has taken a hit. Unfortunately, these negative thoughts often show up in our job search—in how we interview and how we carry ourselves. 🚀 Join host Sabina Sulat on the latest Agile Unemployment podcast to learn the secret to...2024-06-0329 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRewiring Your Mindset: Overcoming Negative Thoughts During Your Job Search🛠️ One of the hardest parts of the job search is turning off those negative voices in your head—especially if you’ve been laid off or experienced a toxic work environment. 💔 Our self-esteem is a product of our environment and nurturing. It’s all too easy to believe the negative thoughts we have about ourselves, especially when our professional life has taken a hit. Unfortunately, these negative thoughts often show up in our job search—in how we interview and how we carry ourselves. 🚀 Join host Sabina Sulat on the latest Agile Unemployment podcast to learn the secret to...2024-06-0329 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReading the Tea Leaves: What You Can Learn and Should Know About the Interview Process📘 Reading the Tea Leaves: What You Can Learn and Should Know About the Interview Process 🍵🫖🍃 🎧 In the latest episode of the Agile Unemployment podcast, we delve into the hidden meanings and subtext behind each phase of the interview process. Host Sabina Sulat explores how understanding this secret code can provide invaluable feedback for job seekers. 🔍 From the initial application to the final interview, each step carries its own significance. By being mindful and observant, candidates can decode the signals employers send throughout the process. Job candidates and searchers can leverage this secret language to increase their odds of land...2024-02-2739 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReading the Tea Leaves: What You Can Learn and Should Know About the Interview Process📘 Reading the Tea Leaves: What You Can Learn and Should Know About the Interview Process 🍵🫖🍃 🎧 In the latest episode of the Agile Unemployment podcast, we delve into the hidden meanings and subtext behind each phase of the interview process. Host Sabina Sulat explores how understanding this secret code can provide invaluable feedback for job seekers. 🔍 From the initial application to the final interview, each step carries its own significance. By being mindful and observant, candidates can decode the signals employers send throughout the process. Job candidates and searchers can leverage this secret language to increase their odds of land...2024-02-2739 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkResponding to the Separation Conversation: How to Negotiate Your Separation Details Like a Boss🎙 Excited to share the latest episode of the Agile Unemployment Podcast! 🎧 In this episode, we delve into the crucial topic of negotiating your separation and how to do so effectively. Losing a job can be a challenging experience, but understanding your rights and knowing how to navigate the process can make a significant difference.   Listen in as Sabina discusses practical tips for negotiating your departure, including:   ✅ Understanding your rights as an employee ✅ Negotiating severance packages and exit terms ✅ Maintaining professionalism during difficult conversations ✅ Leveraging compa...2024-02-1240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkResponding to the Separation Conversation: How to Negotiate Your Separation Details Like a Boss🎙 Excited to share the latest episode of the Agile Unemployment Podcast! 🎧 In this episode, we delve into the crucial topic of negotiating your separation and how to do so effectively. Losing a job can be a challenging experience, but understanding your rights and knowing how to navigate the process can make a significant difference.   Listen in as Sabina discusses practical tips for negotiating your departure, including:   ✅ Understanding your rights as an employee ✅ Negotiating severance packages and exit terms ✅ Maintaining professionalism during difficult conversations ✅ Leveraging compa...2024-02-1240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRed, Yellow, Green: Identifying and Handling Flags in the Job SearchAre you equipped to recognize the signals in your job search journey? Join Sabina Sulat, your employment expert and host, as she delves into the nuances of identifying red, yellow, and green flags during the interview process. 🚩🟡✅   Uncover the insights crucial for job seekers, recruiters, and hiring managers alike.    🚩Red Flags: Warning signs indicating a potential mismatch or toxicity within the job or workplace environment. Recognizing red flags early can prevent future distress and dissatisfaction in your career. Examples: Poor communication during the interview process, negative Glassdoor reviews, high turnover rates, and inc...2024-02-0851 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRed, Yellow, Green: Identifying and Handling Flags in the Job SearchAre you equipped to recognize the signals in your job search journey? Join Sabina Sulat, your employment expert and host, as she delves into the nuances of identifying red, yellow, and green flags during the interview process. 🚩🟡✅   Uncover the insights crucial for job seekers, recruiters, and hiring managers alike.    🚩Red Flags: Warning signs indicating a potential mismatch or toxicity within the job or workplace environment. Recognizing red flags early can prevent future distress and dissatisfaction in your career. Examples: Poor communication during the interview process, negative Glassdoor reviews, high turnover rates, and inc...2024-02-0851 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRepetition: Breaking the Groundhog Day Cycle of Being Out of WorkSometimes being out of work is a roller coaster but have you ever felt like your job search is stuck on repeat, akin to the Groundhog Day movie? Add in the cold and dark of the end of winter and you have a recipe that can dampen even the most optimistic job seeker's mood, placing their job search in jeopardy. Host Sabina Sulat discusses the importance of taking a step back, reassessing your job search with intention, and giving it your undivided attention in this episode of the Agile Unemployment podcast. In this episode, Sabina covers: ...2024-02-0233 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRepetition: Breaking the Groundhog Day Cycle of Being Out of WorkSometimes being out of work is a roller coaster but have you ever felt like your job search is stuck on repeat, akin to the Groundhog Day movie? Add in the cold and dark of the end of winter and you have a recipe that can dampen even the most optimistic job seeker's mood, placing their job search in jeopardy. Host Sabina Sulat discusses the importance of taking a step back, reassessing your job search with intention, and giving it your undivided attention in this episode of the Agile Unemployment podcast. In this episode, Sabina covers: ...2024-02-0233 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebuilding Onboarding: New Job Notebook with L&D Thought Leader, Jessica RiveraWelcome, job seekers and career enthusiasts, to another insightful episode of Agile Unemployment!  From Unemployment to Orientation, the journey from job hunting to on-the-job performance is a nonstop roller coaster. In the excitement, many of us tend to overlook a crucial step: Onboarding. I'm your host, Sabina Sulat, and in today's episode, we dive deep into the often-overlooked step of Onboarding. We explore how this vital process goes beyond paperwork and company history, shaping the very fabric of your experience within an organization. Ever felt let down as a new employee, expecting more t...2024-01-0844 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebuilding Onboarding: New Job Notebook with L&D Thought Leader, Jessica RiveraWelcome, job seekers and career enthusiasts, to another insightful episode of Agile Unemployment!  From Unemployment to Orientation, the journey from job hunting to on-the-job performance is a nonstop roller coaster. In the excitement, many of us tend to overlook a crucial step: Onboarding. I'm your host, Sabina Sulat, and in today's episode, we dive deep into the often-overlooked step of Onboarding. We explore how this vital process goes beyond paperwork and company history, shaping the very fabric of your experience within an organization. Ever felt let down as a new employee, expecting more t...2024-01-0844 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRenouncing Bad Habits: Employment Pitfalls We Should ALL Leave in 2023In the concluding episode of Agile Unemployment for 2023, host Sabina Sulat takes a look at the challenges faced by employers, recruiters, and job seekers within the dynamic employment landscape. From antiquated hiring approaches to counterproductive job search behaviors, Sabina discusses the habits that impede progress for all stakeholders. Tune in as she provides actionable strategies to shed these hindering habits in 2023, promoting a more efficient and mutually advantageous perspective on the employment sphere. Join the conversation as we collectively renounce these practices, setting the stage for a prosperous and harmonious future in the job market for 2024 and beyond.  2024-01-0240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRenouncing Bad Habits: Employment Pitfalls We Should ALL Leave in 2023In the concluding episode of Agile Unemployment for 2023, host Sabina Sulat takes a look at the challenges faced by employers, recruiters, and job seekers within the dynamic employment landscape. From antiquated hiring approaches to counterproductive job search behaviors, Sabina discusses the habits that impede progress for all stakeholders. Tune in as she provides actionable strategies to shed these hindering habits in 2023, promoting a more efficient and mutually advantageous perspective on the employment sphere. Join the conversation as we collectively renounce these practices, setting the stage for a prosperous and harmonious future in the job market for 2024 and beyond.  2024-01-0240 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebound and Reflect: Navigating Job Loss with Grace - Your Guide to Ending the Year Strong  This episode follows some crucial actions you can take at the end of the year when you're either out of work or fearing job loss. Join host, Sabina Sulat as she discusses the key focus areas for job seekers to follow to wrap up the prior year and to prepare for the new one, including creating a list of accomplishments, cultivating gratitude, and evaluating and strategizing for the upcoming year. Segment 1: Writing a List of Accomplishments Highlighting the importance of reflecting on personal and professional achievements. The positive impact of recognizing and documenting accomplishments. C...2023-11-1330 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebound and Reflect: Navigating Job Loss with Grace - Your Guide to Ending the Year Strong  This episode follows some crucial actions you can take at the end of the year when you're either out of work or fearing job loss. Join host, Sabina Sulat as she discusses the key focus areas for job seekers to follow to wrap up the prior year and to prepare for the new one, including creating a list of accomplishments, cultivating gratitude, and evaluating and strategizing for the upcoming year. Segment 1: Writing a List of Accomplishments Highlighting the importance of reflecting on personal and professional achievements. The positive impact of recognizing and documenting accomplishments. C...2023-11-1330 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReal Intelligence: Leveraging Artificial Intelligence (AI) In Your Job SearchIt feels like everywhere you go people are talking about AI/Artificial Intelligence. More and more content creators, employees, and even job seekers are feeling more and more pressure to sit back and let AI do the work for them. But how much should you use AI in your job search, if at all? Join Agile Unemployment podcast host Sabina Sulat as she shares her initial thoughts on the pros and cons of using AI in the job search. Whether you are tech-savvy or just AI-curious, Sabina shares her wisdom as an employment thought leader as well as her...2023-11-0134 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReal Intelligence: Leveraging Artificial Intelligence (AI) In Your Job SearchIt feels like everywhere you go people are talking about AI/Artificial Intelligence. More and more content creators, employees, and even job seekers are feeling more and more pressure to sit back and let AI do the work for them. But how much should you use AI in your job search, if at all? Join Agile Unemployment podcast host Sabina Sulat as she shares her initial thoughts on the pros and cons of using AI in the job search. Whether you are tech-savvy or just AI-curious, Sabina shares her wisdom as an employment thought leader as well as her...2023-11-0134 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebalancing Your Network: Why Building a Network That Works is Essential and How To Do ItIn a time when applicant tracking systems are gatekeepers and job seekers are turning to AI, there is still one surefire way to get into the VIP Room of the job search- Networking. But it isn't just about who you know. The type of relationship you build with others, how you are perceived, and how you serve others is just as important as your connections. In this episode of the Agile Unemployment Podcast host Sabina Sulat shares effective network buidling strategies and shares how without networking, there would be no Agile Unemployment. A "must listen" episode.  2023-10-1941 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebalancing Your Network: Why Building a Network That Works is Essential and How To Do ItIn a time when applicant tracking systems are gatekeepers and job seekers are turning to AI, there is still one surefire way to get into the VIP Room of the job search- Networking. But it isn't just about who you know. The type of relationship you build with others, how you are perceived, and how you serve others is just as important as your connections. In this episode of the Agile Unemployment Podcast host Sabina Sulat shares effective network buidling strategies and shares how without networking, there would be no Agile Unemployment. A "must listen" episode.  2023-10-1941 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRemaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self Part IIIt takes a tremendous amount of character and courage to stand up for what you believe in, especially if it is not a popular opinion. Such strength of character cost author Jocelyn Davis her EVP role but also opened the door for her to become a best-selling author and thought leader.  In this second part of her interview on the Agile Unemployment podcast, Jocelyn shares her views of leadership with host Sabina Sulat as well as the spirit and intent that is behind the upcoming Beyond Lean In book tour. On the tour Jocelyn and her fellow a...2023-09-2130 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRemaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self Part IIIt takes a tremendous amount of character and courage to stand up for what you believe in, especially if it is not a popular opinion. Such strength of character cost author Jocelyn Davis her EVP role but also opened the door for her to become a best-selling author and thought leader.  In this second part of her interview on the Agile Unemployment podcast, Jocelyn shares her views of leadership with host Sabina Sulat as well as the spirit and intent that is behind the upcoming Beyond Lean In book tour. On the tour Jocelyn and her fellow a...2023-09-2130 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRemaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self- Part IAre you afraid of speaking up? Are you finding your leadership style unappreciated or ineffective? People who lose their jobs are often leaving a toxic work environment or at the very least, a workplace that is not aligned with their values and beliefs. Whether you are in the C Suite or on the frontline it can happen to anyone. With a toxic environment comes fear- the fear of disagreeing with others, the fear of standing up for yourself and what you believe, and the fear of losing your job. This is the exact situation that author Jocelyn Davis found...2023-09-2051 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRemaining Insubordinate with Jocelyn Davis: How to Be Your Bravest Self- Part IAre you afraid of speaking up? Are you finding your leadership style unappreciated or ineffective? People who lose their jobs are often leaving a toxic work environment or at the very least, a workplace that is not aligned with their values and beliefs. Whether you are in the C Suite or on the frontline it can happen to anyone. With a toxic environment comes fear- the fear of disagreeing with others, the fear of standing up for yourself and what you believe, and the fear of losing your job. This is the exact situation that author Jocelyn Davis found...2023-09-2051 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReflections of Season One and Visions of Season Two: A Year of the Agile Unemployment PodcastLast week the Agile Unemployment Podcast hit its one-year anniversary. In the premier episode of Season Two, host Sabina Sulat reflects on the purpose and topics of the podcast, highlighting the best of Year One as well as sharing with listeners what is in store for them for Season Two.  2023-08-2332 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReflections of Season One and Visions of Season Two: A Year of the Agile Unemployment PodcastLast week the Agile Unemployment Podcast hit its one-year anniversary. In the premier episode of Season Two, host Sabina Sulat reflects on the purpose and topics of the podcast, highlighting the best of Year One as well as sharing with listeners what is in store for them for Season Two.  2023-08-2332 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Gaining Your Financial Footing After Losing Your Job with Financial Expert and Author, Anne LesterFew things are as uncomfortable to talk about as money. And when you are out of work, the subject of money becomes even more difficult to discuss. However, knowing how to properly handle your money when you are out of work can be the difference between surviving and thriving. Join Agile Unemployment podcast host Sabina Sulat as she and special guest, financial expert and author, Anne Lester sit down and discuss the Dos and Don'ts of managing your money while out of work and the immediate moves to make once you go back to work to make sure you...2023-07-1141 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Gaining Your Financial Footing After Losing Your Job with Financial Expert and Author, Anne LesterFew things are as uncomfortable to talk about as money. And when you are out of work, the subject of money becomes even more difficult to discuss. However, knowing how to properly handle your money when you are out of work can be the difference between surviving and thriving. Join Agile Unemployment podcast host Sabina Sulat as she and special guest, financial expert and author, Anne Lester sit down and discuss the Dos and Don'ts of managing your money while out of work and the immediate moves to make once you go back to work to make sure you...2023-07-1141 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Training the Wolves at the Door to Become Your Tame Pets: Handling Catastrophic ThinkingAre you struck by unwanted and unpleasant thoughts at inconvenient times? Is worry your constant companion? Do you wait for the other shoe to drop all the time? You could be experiencing Catastrophic Thinking. Intrusive thoughts about bad things are normal but when you are job insecure or out of work, these thoughts can take your time, energy, and well-being. It is essential to tame catastrophic thoughts before they overcome your reality so that they do not become your reality. In this episode, Agile Unemployment host Sabina Sulat reviews a quick and easy trick to help you take control...2023-07-0532 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Training the Wolves at the Door to Become Your Tame Pets: Handling Catastrophic ThinkingAre you struck by unwanted and unpleasant thoughts at inconvenient times? Is worry your constant companion? Do you wait for the other shoe to drop all the time? You could be experiencing Catastrophic Thinking. Intrusive thoughts about bad things are normal but when you are job insecure or out of work, these thoughts can take your time, energy, and well-being. It is essential to tame catastrophic thoughts before they overcome your reality so that they do not become your reality. In this episode, Agile Unemployment host Sabina Sulat reviews a quick and easy trick to help you take control...2023-07-0532 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReconciling to the Five Things You Must Accept About Unemployment and the One Thing to Never Stop DoingOne of the hardest things to accept in unemployment is how vastly different your life has become. We take that resistance to every aspect of our lives as we recover from job loss and being to build the next chapter of our professional lives. But that reconstruction seems to take forever. The sooner we come to terms with the things that we cannot change, the sooner we rebuild our future. Coming to terms with things is never easy. Join host, Sabina Sulat as she talks about the five things you must come to terms with in unemployment and the...2023-06-2732 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkReconciling to the Five Things You Must Accept About Unemployment and the One Thing to Never Stop DoingOne of the hardest things to accept in unemployment is how vastly different your life has become. We take that resistance to every aspect of our lives as we recover from job loss and being to build the next chapter of our professional lives. But that reconstruction seems to take forever. The sooner we come to terms with the things that we cannot change, the sooner we rebuild our future. Coming to terms with things is never easy. Join host, Sabina Sulat as she talks about the five things you must come to terms with in unemployment and the...2023-06-2732 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Covering from Enmeshment: Taking Back Your Boundaries When Work Has Taken Your IdentityDo you suffer from the Scary Sundays? That churn in your stomach when you think about going back to work. Do you feel taken advantage of at work? Isolated. Do you feel that you have to play along with everyone else just to be accepted? Worse, if you have lost your job, do you feel at a complete loss and not even sure who you are anymore? You might be suffering from Enmeshment. Join podcast host Sabina Sulat as she explains the term "enmeshment" and why this could be the thing that is holding you back from finding a...2023-06-1935 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe: Covering from Enmeshment: Taking Back Your Boundaries When Work Has Taken Your IdentityDo you suffer from the Scary Sundays? That churn in your stomach when you think about going back to work. Do you feel taken advantage of at work? Isolated. Do you feel that you have to play along with everyone else just to be accepted? Worse, if you have lost your job, do you feel at a complete loss and not even sure who you are anymore? You might be suffering from Enmeshment. Join podcast host Sabina Sulat as she explains the term "enmeshment" and why this could be the thing that is holding you back from finding a...2023-06-1935 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe Alignment: The Thing That Could Be Sabotaging Your Job SearchThis one seemingly little thing could be the one thing that is sabotaging your job search: Alignment. Our reliance on technology can be the best thing about your job search, but only if all elements of your search--  your online profile, your resume, your cover letter, and even your interview questions are aligned with the job description and the job you want. Join host Sabina Sulat as she takes you through what you need to do to make sure that all areas of your job search are aligned with who you are and what you want to do.  2023-06-0625 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRe Alignment: The Thing That Could Be Sabotaging Your Job SearchThis one seemingly little thing could be the one thing that is sabotaging your job search: Alignment. Our reliance on technology can be the best thing about your job search, but only if all elements of your search--  your online profile, your resume, your cover letter, and even your interview questions are aligned with the job description and the job you want. Join host Sabina Sulat as she takes you through what you need to do to make sure that all areas of your job search are aligned with who you are and what you want to do.  2023-06-0625 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkGrief and Job Loss: Letting Go to Move ForwardGrief is part of the baggage we take wherever we go. It is who we are but it can also prevent us from becoming who we should be. In this episode, podcast host, Sabina Sulat examines the phases of grief in a job loss and how "leaning in" to your grief could be the very thing that propels you to the job you want and the future you deserve.  2023-05-3136 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkGrief and Job Loss: Letting Go to Move ForwardGrief is part of the baggage we take wherever we go. It is who we are but it can also prevent us from becoming who we should be. In this episode, podcast host, Sabina Sulat examines the phases of grief in a job loss and how "leaning in" to your grief could be the very thing that propels you to the job you want and the future you deserve.  2023-05-3136 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkUnemployment and Immigration: Navigating Being Out of Work with ChinUpp Founder Nidal KhaznadarBeing out of work is overwhelming for anyone but especially so if you are an immigrant. The usual challenges of unemployment are made harder through the additional obstacles of language barriers, cultural differences, and most significantly, lack of social support. In a very special episode of the Agile Unemployment podcast join host Sabina Sulat and guest Nidal Khaznadar, founder of ChinUpp as they discuss the job searching needs of this significant population as well as how organizations can help them be successful once they find a job. Don't miss this meaningful and essential conversation.  2023-05-0944 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkUnemployment and Immigration: Navigating Being Out of Work with ChinUpp Founder Nidal KhaznadarBeing out of work is overwhelming for anyone but especially so if you are an immigrant. The usual challenges of unemployment are made harder through the additional obstacles of language barriers, cultural differences, and most significantly, lack of social support. In a very special episode of the Agile Unemployment podcast join host Sabina Sulat and guest Nidal Khaznadar, founder of ChinUpp as they discuss the job searching needs of this significant population as well as how organizations can help them be successful once they find a job. Don't miss this meaningful and essential conversation.  2023-05-0944 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkLayoff Your Staff/ Lose Your Customers: Customer Success with Shauna Osborne, Customer Success ScionWhen an organization lays off a large number of staff, their balance sheets see immediate relief. In the short run, companies save on the employees' salary and benefits, but who is tracking the figures for the long run? Few if any companies track the long-term effects of letting go of staff, but by far the greatest area impacted by less staff is the breakdown of the organization's relationship with their customers. Join Agile Unemployment host Sabina Sulat and special guest, Chief Customer Officer and Customer Success Evangelist, Shauna Osborne as they discuss the long-range impact of what happens when...2023-04-2550 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkLayoff Your Staff/ Lose Your Customers: Customer Success with Shauna Osborne, Customer Success ScionWhen an organization lays off a large number of staff, their balance sheets see immediate relief. In the short run, companies save on the employees' salary and benefits, but who is tracking the figures for the long run? Few if any companies track the long-term effects of letting go of staff, but by far the greatest area impacted by less staff is the breakdown of the organization's relationship with their customers. Join Agile Unemployment host Sabina Sulat and special guest, Chief Customer Officer and Customer Success Evangelist, Shauna Osborne as they discuss the long-range impact of what happens when...2023-04-2550 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Picking at Perfection, Part II w/Alistair BartonIs the ideal of perfection the main reason we either are afraid to start something or the reason we quit? And if you find yourself stuck in a moment, how do you get out of it? Join podcast hosts and comrades, Sabina Sulat and Alistair Barton as they discuss the trap of perfection and brainstorm strategies to focus on progress rather than perfection. Part Master Class and part conversation between friends, this episode, recorded in late 2022, is one you won't want to miss.  2023-04-2055 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Picking at Perfection, Part II w/Alistair BartonIs the ideal of perfection the main reason we either are afraid to start something or the reason we quit? And if you find yourself stuck in a moment, how do you get out of it? Join podcast hosts and comrades, Sabina Sulat and Alistair Barton as they discuss the trap of perfection and brainstorm strategies to focus on progress rather than perfection. Part Master Class and part conversation between friends, this episode, recorded in late 2022, is one you won't want to miss.  2023-04-2055 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Recruiter is In Part II: Q & A with Emily, the RecruiterHow great would it be to have inside knowledge about the job search? Wouldn't you love to know the true meaning behind the questions you are asked in an interview, or better yet, how to respond? This episode brings you those perks and more. Join Agile Unemployment host Sabina Sulat as she sits down again with Emily the Recruiter. Sabina and Emily discuss the current and confusing job market and what it means for you. They also tackle what has changed in the job market since their first conversation. And to wrap up they tackle questions from the listeners...2023-02-2849 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Recruiter is In Part II: Q & A with Emily, the RecruiterHow great would it be to have inside knowledge about the job search? Wouldn't you love to know the true meaning behind the questions you are asked in an interview, or better yet, how to respond? This episode brings you those perks and more. Join Agile Unemployment host Sabina Sulat as she sits down again with Emily the Recruiter. Sabina and Emily discuss the current and confusing job market and what it means for you. They also tackle what has changed in the job market since their first conversation. And to wrap up they tackle questions from the listeners...2023-02-2849 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkCultivate The Fun Habit with Dr. Mike RuckerNot only can you have fun while you are out of work, but your well-being and resilience depend upon it! Did you realize that FUN is the antidote to recovering from Burnout and building resilience? Did you know that one in four adults report feeling burnout but that number increases exponentially among the unemployed? Join host Sabina Sulat as she interviews Dr. Mike Rucker, author of the bestselling The Fun Habit to talk about the necessity of mindfully bringing FUN into your life. This is a conversation you won't want to miss.    You can find Th...2023-02-2147 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkCultivate The Fun Habit with Dr. Mike RuckerNot only can you have fun while you are out of work, but your well-being and resilience depend upon it! Did you realize that FUN is the antidote to recovering from Burnout and building resilience? Did you know that one in four adults report feeling burnout but that number increases exponentially among the unemployed? Join host Sabina Sulat as she interviews Dr. Mike Rucker, author of the bestselling The Fun Habit to talk about the necessity of mindfully bringing FUN into your life. This is a conversation you won't want to miss.    You can find Th...2023-02-2147 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkConquering Perfection with Alistair BartonDo you find yourself seeking perfection in your job search only to be overwhelmed by the idea that you will never reach it? Does losing (or finding) the perfect job hold you back in your quest to go back to work? Does the fear of not being the perfect candidate stop you from applying for your dream job? At one time or another, we are all haunted by perfection, but that shouldn't stop us from going after what we want. On a special Two Part podcast join host Sabina Sulat as she sits down with Alistair Barton, host of...2022-12-2849 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkConquering Perfection with Alistair BartonDo you find yourself seeking perfection in your job search only to be overwhelmed by the idea that you will never reach it? Does losing (or finding) the perfect job hold you back in your quest to go back to work? Does the fear of not being the perfect candidate stop you from applying for your dream job? At one time or another, we are all haunted by perfection, but that shouldn't stop us from going after what we want. On a special Two Part podcast join host Sabina Sulat as she sits down with Alistair Barton, host of...2022-12-2849 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkSurviving the Holidays While Out of WorkFamily gatherings can be difficult, especially when you are out of work. Add the holidays into the mix and the pressure is off the charts. Podcast host, Sabina Sulat offers ways to handle the holidays when you are out of work and shares a bit of holiday cheer. You won't want to miss this very special podcast.  2022-12-2125 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkSurviving the Holidays While Out of WorkFamily gatherings can be difficult, especially when you are out of work. Add the holidays into the mix and the pressure is off the charts. Podcast host, Sabina Sulat offers ways to handle the holidays when you are out of work and shares a bit of holiday cheer. You won't want to miss this very special podcast.  2022-12-2125 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Recruiter is In: What You Must Know About the Hiring ProcessIf you had the chance to ask a recruiter anything, what would you ask them? Host Sabina Sulat sits down with a SHRM certified recruiter, Emily M. to get the scoop on all things recruiting. Join these two workplace experts as they cover topics ranging from salary transparency, thank you note etiquette, how to negotiate your job offer, and what the recruiting process looks like from the other side of the job search. You don't want to miss this valuable episode of the Agile Unemployment podcast.  2022-12-0648 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Recruiter is In: What You Must Know About the Hiring ProcessIf you had the chance to ask a recruiter anything, what would you ask them? Host Sabina Sulat sits down with a SHRM certified recruiter, Emily M. to get the scoop on all things recruiting. Join these two workplace experts as they cover topics ranging from salary transparency, thank you note etiquette, how to negotiate your job offer, and what the recruiting process looks like from the other side of the job search. You don't want to miss this valuable episode of the Agile Unemployment podcast.  2022-12-0648 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Truth About Labor Statistics with Laura Michelle DavisEver wonder why when you read about the unemployment rate it doesn't quite match up to other news items such as the economy? Do you feel disheartened or frustrated when you read or hear that the unemployment rate is low but after a year, you still can't find a job? It isn't you! The job statistics reported by the US Department of Labor are not only antiquated but also leave out critical sections of our population such as the under-employed, contractors, minority workers, and anyone who is still looking for work after a "significant" period of time-- sometimes as...2022-11-2951 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkThe Truth About Labor Statistics with Laura Michelle DavisEver wonder why when you read about the unemployment rate it doesn't quite match up to other news items such as the economy? Do you feel disheartened or frustrated when you read or hear that the unemployment rate is low but after a year, you still can't find a job? It isn't you! The job statistics reported by the US Department of Labor are not only antiquated but also leave out critical sections of our population such as the under-employed, contractors, minority workers, and anyone who is still looking for work after a "significant" period of time-- sometimes as...2022-11-2951 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkWhy Self Care is a Must When You Are Out of Work with Gabby Lubin of Spark This DayPracticing self-care when you are out of work is a double-edged sword. You finally have the time to spend on yourself but guilt and financial issues plus your need to find a new job are just some of the roadblocks to focusing on you. Proper self-care can reverse or prevent burnout and build your resilience. Burnout, the need for self-care, and the dangers of over-practicing self-care are just a few of the topics discussed by host Sabina Sulat and Gabby Lubin, owner and founder of Spark This Day (voted one of the top start-ups of 2021). This is a conversation...2022-11-1446 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkWhy Self Care is a Must When You Are Out of Work with Gabby Lubin of Spark This DayPracticing self-care when you are out of work is a double-edged sword. You finally have the time to spend on yourself but guilt and financial issues plus your need to find a new job are just some of the roadblocks to focusing on you. Proper self-care can reverse or prevent burnout and build your resilience. Burnout, the need for self-care, and the dangers of over-practicing self-care are just a few of the topics discussed by host Sabina Sulat and Gabby Lubin, owner and founder of Spark This Day (voted one of the top start-ups of 2021). This is a conversation...2022-11-1446 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebranding Yourself After Losing Your Job with Kait LeDonneInstead of letting losing your job define you, let it be the moment that decides you! Think about turning crisis into empowerment by making it the opportunity to align who you are with what you do. Join host Sabina Sulat as she and personal branding expert and owner of Brandwise Media, Kait LeDonne talk about the steps of developing a personal brand that allows you to show up not as how you want to be seen but rather for the work you will do and how you will positively impact others. This interview will change the way you think...2022-11-0744 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkRebranding Yourself After Losing Your Job with Kait LeDonneInstead of letting losing your job define you, let it be the moment that decides you! Think about turning crisis into empowerment by making it the opportunity to align who you are with what you do. Join host Sabina Sulat as she and personal branding expert and owner of Brandwise Media, Kait LeDonne talk about the steps of developing a personal brand that allows you to show up not as how you want to be seen but rather for the work you will do and how you will positively impact others. This interview will change the way you think...2022-11-0744 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkTrusting Yourself After Losing WorkLoss is the hallmark of losing your job. You not only lose income and benefits, but you can also lose your confidence, your identity, and security. One of the best ways to bounce back after losing your job is to ensure you don't lose trust in yourself. In this episode of Agile Unemployment, host Sabina Sulat has an honest conversation with guest, career coach Adam Piandes about why it is so important to rebuild trust in yourself through internal excavation and why doing so could be the key to return to work with confidence and resilience.  2022-10-2447 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkTrusting Yourself After Losing WorkLoss is the hallmark of losing your job. You not only lose income and benefits, but you can also lose your confidence, your identity, and security. One of the best ways to bounce back after losing your job is to ensure you don't lose trust in yourself. In this episode of Agile Unemployment, host Sabina Sulat has an honest conversation with guest, career coach Adam Piandes about why it is so important to rebuild trust in yourself through internal excavation and why doing so could be the key to return to work with confidence and resilience.  2022-10-2447 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment Podcast: Rejecting RejectionRejection is a part of any job search, but rejection from a job application or interview does not have to be a roadblock, it can just as easily be only a detour. Rejection can even be the game changer that gets you to that dream job you've been working toward. In this episode of the Agile Unemployment podcast, host Sabina Sulat, talks through ways to go into the job search prepared to handle redirection of the "No" as well as ways to adjust your job search strategy after an unsuccessful application or interview. An episode you won't want to...2022-10-0331 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment Podcast: Rejecting RejectionRejection is a part of any job search, but rejection from a job application or interview does not have to be a roadblock, it can just as easily be only a detour. Rejection can even be the game changer that gets you to that dream job you've been working toward. In this episode of the Agile Unemployment podcast, host Sabina Sulat, talks through ways to go into the job search prepared to handle redirection of the "No" as well as ways to adjust your job search strategy after an unsuccessful application or interview. An episode you won't want to...2022-10-0331 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkKeeping Up with Your Healthcare When Out of WorkHow do you handle your healthcare when you are out of work, or afraid of losing your job? In this episode host Sabina Sulat leverages her vast healthcare knowledge and former experience as a contractor with the federal Department of Health and Human Services. Inspired by her recent healthcare crisis she guides listeners through:  Handling insurance after losing your job Explains the tangle that is COBRA Takes the mysteries out of the Affordable HealthCare Act and the state healthcare exchanges And, offers best practices for keeping up with your health when you are job insecure.  This is in...2022-09-1926 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkKeeping Up with Your Healthcare When Out of WorkHow do you handle your healthcare when you are out of work, or afraid of losing your job? In this episode host Sabina Sulat leverages her vast healthcare knowledge and former experience as a contractor with the federal Department of Health and Human Services. Inspired by her recent healthcare crisis she guides listeners through:  Handling insurance after losing your job Explains the tangle that is COBRA Takes the mysteries out of the Affordable HealthCare Act and the state healthcare exchanges And, offers best practices for keeping up with your health when you are job insecure.  This is in...2022-09-1926 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkHow to ”Own Your Career, Own Your Life” While Unemployed with Guest Andy StorchHost Sabina Sulat welcomes keynote speaker and author of Own Your Career, Own Your Life, Andy Storch to discuss the importance of Networking. Andy and Sabina also discuss how to make the mind-shift that what happens to you can also be the thing that happens for you so that you can begin the career and life you want and deserve.  2022-09-1143 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkHow to ”Own Your Career, Own Your Life” While Unemployed with Guest Andy StorchHost Sabina Sulat welcomes keynote speaker and author of Own Your Career, Own Your Life, Andy Storch to discuss the importance of Networking. Andy and Sabina also discuss how to make the mind-shift that what happens to you can also be the thing that happens for you so that you can begin the career and life you want and deserve.  2022-09-1143 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment-What Do You Do for a Friend Out of Work?Few people need the support of friends more than someone who is out of work. But so often our friends and loved ones feel just as helpless in our unemployment as we do and have no idea of what to do to ease our pain. In this episode of Agile Unemployment, Host Sabina Sulat takes a look at how the friend dynamic works when someone is out of work and gives some practical advice for supporting your friend during their unemployment.  2022-09-0627 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment-What Do You Do for a Friend Out of Work?Few people need the support of friends more than someone who is out of work. But so often our friends and loved ones feel just as helpless in our unemployment as we do and have no idea of what to do to ease our pain. In this episode of Agile Unemployment, Host Sabina Sulat takes a look at how the friend dynamic works when someone is out of work and gives some practical advice for supporting your friend during their unemployment.  2022-09-0627 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment- What You Need to Know When You Go Back to Re: WorkingA must-listen podcast for anyone starting a new job! Congratulations! You did it-- you got a job. Before you go back to work, Sabina offers proven advice on the things you need to do in your personal life so that when you go to work you can focus on your job and return to work your best possible self.  Sabina covers how to successfully negotiate your start date; how to take care of your personal obligations such as child care, and she covers the importance of not letting self-care become a casualty of your new work schedule. Mo...2022-08-3026 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment- What You Need to Know When You Go Back to Re: WorkingA must-listen podcast for anyone starting a new job! Congratulations! You did it-- you got a job. Before you go back to work, Sabina offers proven advice on the things you need to do in your personal life so that when you go to work you can focus on your job and return to work your best possible self.  Sabina covers how to successfully negotiate your start date; how to take care of your personal obligations such as child care, and she covers the importance of not letting self-care become a casualty of your new work schedule. Mo...2022-08-3026 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment-Your Unemployment Insurance and the Other Benefits You Aren’t UsingThere are so many myths and misconceptions about unemployment compensation. In this episode, host Sabina Sulat breaks down the basics of unemployment insurance explaining why everyone who is out of work needs to apply and how it can unlock additional benefits that can save you thousands of dollars and get you back to work more resilient than ever.  2022-08-2420 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment-Your Unemployment Insurance and the Other Benefits You Aren’t UsingThere are so many myths and misconceptions about unemployment compensation. In this episode, host Sabina Sulat breaks down the basics of unemployment insurance explaining why everyone who is out of work needs to apply and how it can unlock additional benefits that can save you thousands of dollars and get you back to work more resilient than ever.  2022-08-2420 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Re:Thinking the Way We Talk About Being Out of WorkIn this initial episode, Sabina shares her unemployment experience and why it is now her mission to normalize the conversations we have about unemployment. Sabina has written the book, Agile Unemployment, to help others who have lost their jobs.  Sabina can be contacted on LinkedIn. 2022-08-1718 minAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Normalizing the Way We Talk About Being Out of WorkAgile Unemployment: Re:Thinking the Way We Talk About Being Out of WorkIn this initial episode, Sabina shares her unemployment experience and why it is now her mission to normalize the conversations we have about unemployment. Sabina has written the book, Agile Unemployment, to help others who have lost their jobs.  Sabina can be contacted on LinkedIn. 2022-08-1718 min