podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Sabine Poltermann
Shows
Echos & Roots with Sabine Poltermann
The Daughter of Jesheua and Mary Magdalene
This is a channeling I have done on the daughter of Mary Magdalene and Jesus in the Église (church) de Notre-Dame-de-la-Mer des Saintes-Maries-de-la-Mer, France.According to Jacobus de Voragine´s Golden Legend (13th century), a collection of biographies of saints and biblical events, Mary Magdalene and others traveled after the crucification to ancient Gaul (France). The town that is considered to be their landing place is Saintes-Maries-de-la-Mer. With them was Saint Sarah, also known as Sara la Kali. She is the parton saint of the Romani people. Some modern text such as...
2025-06-20
18 min
Echos & Roots with Sabine Poltermann
Unlocking the Akashic Records: History, Healing, and Avoiding False Fields
I wasn't sure if I should keep this episode up or not but I hope it's still useful for everyone who is curious about the Akashic Records and the pitfalls of accessing soul memory. I had a beautiful and very insightful journey being an Akashic Record reader for multiple years. I have now though decided to access soul blueprints and memory in my own way that doesn't involve the concept and practices around the Akashic Records. In some ways I have outgrown a modality and now tap more into my unique gift of being a psychic and or...
2025-06-16
1h 22
Echos & Roots with Sabine Poltermann
Grounded Spirituality
Tired of chasing the next activation, retreat, or twin flame insight just to feel "aligned" again? Same.This episode is for the those who are DONE with the spiritual bypassing, the endless loops of "healing", and giving their power away in the name of enlightenment.I talk about embracing a more grounded, embodied spirituality, one that honors your psychic gifts without leaving Earth behind.Let's get real. Let's get rooted. Let's talk about Simple Spirituality.If you want to learn more about how our ancestors, the Essenes, Cathars and Celts lived...
2025-05-23
44 min
Echos & Roots with Sabine Poltermann
Lost Secrets of Atlantis? Exploring Megaliths, Cart Ruts & Ancient Temples in the Azores
My latest trip took me to the Azores, a group of nine volcanic islands in the middle of the Atlantic Ocean. The islands are known for their beautiful nature but they actually also carry lots of mysteries. Just what I love. There's evidence that the Azores are mountaintops of the lost continent of Atlantis, submerged over 11,000 years ago.What did I come across on the islands:Cart ruts like the ones in Malta, carved into solid rockPetrified faces and animal shapes watching over sacred waterfalls and crater l...
2025-05-09
1h 19
Echos & Roots with Sabine Poltermann
The Mayan Civilization
I just returned from Guatemala after visiting the Mayan pyramids and the energy there is more mysterious than anything I felt at other sacred sites. In this episode, I read from the Akashic Records to uncover the greatest mysteries of the Mayan civilization.We explore:• Who were the Mayans really?• Are they connected to Ancient Lemuria or Atlantis?• Did they ascend, vanish, or travel to Inner Earth?• Are the cenotes actually portals—and if so, where do they lead?• Who...
2025-04-11
1h 16
Under the Moon Gate with Erin Bagwell
Opening the Akashic Records with Sabine Poltermann
Welcome Under the Moon Gate,Today on the podcast I’m chatting with Sabine Poltermann about the history and mystery of the Akaschic Records. The Akaschic Records are a quantum field where information is stored and can be accessed to help you find your purpose and help you remember who you are.In this episode you’ll learn:* How to connect to the Akashic Records yourself* Why Akashic provides past-life confirmation* Why some information is veiled* The reason children have to wait til their 18 to get their reco...
2025-04-10
56 min
Echos & Roots with Sabine Poltermann
Mayan Sacred Tree Wisdom
I just spent two weeks in Guatemala exploring Mayan pyramids and the jungle, and in this episode, I’m sharing my biggest takeaways about the Mayan civilization, temple technology and their spiritual beliefs.The Mayans saw trees as sacred, and their most revered tree, the Ceiba, was considered the first tree on Earth. It was believed to connect the underworld, the human world, and the heavens.In this episode, I’m tapping into the wisdom of the Ceiba through the Akashic Records and share what came through. This tree is truly incredible. Heal with...
2025-03-31
1h 14
Echos & Roots with Sabine Poltermann
Eclipse Guidance from Nature
This episode is eclipse guidance channeled in co-creation with Mother Earth. I hope it resonates. Leave me a comment or a DM on Instagram. LINKS:The Sacred Trees of Earth - next healing container. Starts 2 April. The Akashic Seal - protecting your Akashic Records Follow me on Instagram #eclipse #eclipses #eclipse2025 #akashicrecords #guidance #consciousnesspodcast
2025-03-13
41 min
Echos & Roots with Sabine Poltermann
Bees God's Messengers
Bees - the voices of God, oracles, time weavers, healers, keepers of the cycle of life and death. Meet them fully through this Akashic Record channeling. I am covering in this reading: Why are bees messengers of God?What is their connection to life and death? Where do bees and the souls who incarnate as bees come from?Why are we scared of bees? Why are we not looking properly after bees? (42 min)What is the meaning of the honeycomb pattern and how can I use it energetically to protect me (52 min)Do bees mind...
2025-02-07
1h 16
Echos & Roots with Sabine Poltermann
What Happens After Death?
I am channeling from the Akashic Records books of death to shed light on the process of dying and what happens after. I specifically cover how we choose our life path, if we choose death, what happens after death and in-between incarnations. Thanks for sending in questions, I channel on these questions (see also chapters): (23:19) What does the process of death mean for humans? What is it. (34:02) Why does death have to be traumatic or painful for some people? How do we release this fear? (41:50) Why is there such fear of death w...
2025-01-24
1h 22
Echos & Roots with Sabine Poltermann
Messages from Mother Earth
For this episode I am reading from the Akashic Records of Gaia - Mother Earth.Thanks for the questions you submitted for this episode. In terms of questions I am going to cover (links in chapters):(33:27) How can we restore harmony with nature?(41:03) How can we create with Gaia? How can we be more creative?(48:45) What is most needed right now?(50:15) Why are we having an increase in rainfall in the Southern Hemisphere?(56:00) Is it always the case that Earth is purging and healing when extreme weather patterns (wildfires, floods, hurricane...
2025-01-10
1h 22
Echos & Roots with Sabine Poltermann
2025 Akashic Record Forecast
Forecast of the energy of 2025 channeled from the Akashic Records. This is a co-creation with Mother Earth. I am channeling from the records of time and from the records of spring water.Get your personal Akashic Reading for 2025. Only available in January:2025 Reading Other Links Winter energetics course: 40% off in January with code: WINTERSummer energetics course: 40% off in January with code: SUMMERInstagram - Follow me on Instagram #2025energyreading #2025 #2025forecast #akashicrecords #predictions2025 #2025vision #futuretrends #akashicrecordreader #consciousnesspodcast
2024-12-29
51 min
Echos & Roots with Sabine Poltermann
2024 Healing and Closing Ceremony
Join me in this guided meditation ceremony to close 2024. I am taking you in the Akashic Records to a special tree that assists in healing and releasing the experiences of this year.Thank you so much for supporting my work in 2024. I wish you and your family a wonderful and magical holiday season. With love, Sabine LINKSAkashic Record Reading - Book a private reading with meInstagram - Follow me on Instagram #healing #akashicrecords #akashicrecordsreader #2024 #consciousnesspodcast #healingtrees
2024-12-13
55 min
Echos & Roots with Sabine Poltermann
Messages from Water
Water is conscious, water is alive, water has a soul, water holds memories, water is healing, water is God, we are water. For this episode I collected three samples of water, Dutch tap water (which they claim to be one of the best tap waters in the world), water from a river and ocean water. And I am reading the Akashic Records of these waters. Curious what they have to say? Beautiful messages and wisdom comes through on how to engage with water, and what influence water has on the life of this planet.
2024-11-29
53 min
Echos & Roots with Sabine Poltermann
The Megalithic Temples of Malta - Fertility Sanctuaries to Restart Civilization
On Malta, a Mediterranean island of 246 km², we find over 66 Megalithic temples, underground temples called Hypogeum, cart ruts, and a Metatronic time and consciousness grid called the RESHEL. Why? Official history dates the temples to 4000-2500 BC. Lenie Reedijk has found though a correlation between the alignment of the temple axis to the star Sirius, which brings back the age of the oldest temple to 9150 BC, right after the last great flood. I've visited Malta and read the Akashic Records of the temples and island and I made some interesting discoveries. What have the Maltese t...
2024-11-15
1h 33
Echos & Roots with Sabine Poltermann
Developing A Sense of Belonging
We all search for belonging, here on earth, among our family, among friends, our culture and community. When we feel we belong we feel more accepted, supported and we find more meaning in our actions. All of us are also on a path to be more authentic, more outspoken, more ourselves and that sometimes can get in the way of feeling a sense of belonging because we don't allow ourselves to stand out in the group, to be different out of fear that we will feel excluded. In this episode I investigate different ways how we...
2024-11-01
51 min
Echos & Roots with Sabine Poltermann
Authenticity As A Form Of Self-Love
Being authentic is a step into truly loving yourself. It requires that you embrace all parts of yourself without judgment and release the need to fit it. When you give yourself the permission to be fully yourself you free yourself from the limitations of societal expectations and the need for approval. It allows you to live more boldly as you no longer compromise who you are to gain acceptance from the world. Authenticity opens new doors, that's what the Akashic Records say in this transmission. It opens the gate to a much richer and fuller life. ...
2024-10-18
1h 03
Echos & Roots with Sabine Poltermann
Vulnerability As A Pathway To Healing And Intimacy
Is vulnerability absolutely essential to create deep heart-to-heart connections and to heal our trauma and painful experiences? It can seem incredibly scary to openly and honestly express our emotions, needs, fears and mistakes because we fear to get hurt, to be rejected, to be judged or we might feel ashamed. At the same time vulnerability can be so healing. It is the basis for the level of intimacy that we all crave.In this episode I am going on an exploration to brainstorm what we might need in order to allow ourselves to be...
2024-10-04
1h 08
Echos & Roots with Sabine Poltermann
Eclipse Guidance
This episode includes channeled guidance from the Akashic Records for the energy and themes of the next six months that is initiated by the lunar eclipse September 17, 2024 at 25° Pisces and solar eclipse October 2, 2024 at 10° Libra. Some of the themes that came through: freedom, values, energetic boundaries and routines, co-creation, news ways of relating to each other. LINKS The Dark Feminine Gateway - my next healing and channeling container, starting 25th September Embodied Light - Akashic Records Practice Circle, next circle: October 1st...
2024-09-19
50 min
Echos & Roots with Sabine Poltermann
Mount Shasta, Lemuria, Inner Earth & Mountain Goddesses
Summer break is over and my podcast is back. I am bringing you the magic I've experienced this summer. Have you ever wondered why Mount Shasta, California is regarded as sacred and as one of earth's chakra's? I followed her calling this summer and experienced the magnificance of the mountain goddess. In this podcast I talk Lemuria, Inner Earth, starships, big foot, the 4th and 5th dimension and most importantly about the goddess herself. Feel her embrace, her love and her magic, I am channeling from her records at the end. L...
2024-09-06
1h 17
Echos & Roots with Sabine Poltermann
Twin Flame Meditation
Join me in this guided meditation to unite the internal twin flames. The internal twin flames are a Daoist/Chinese Medicine concept. When we unite them, we unite our inner polarities, water with fire, yin with yang and through creating internal balance and unity we create external balance and unity. I am also sharing some insight in this episode on the teachings of the Hathors on music, frequencies, sacred sites and healing. LINKS The Holy Trinity - Post on Unity, Polarity and the Holy Trinity Akashic Record Reading - Book a...
2024-07-12
54 min
Echos & Roots with Sabine Poltermann
Living in Unity
Division is keeping us away from creating true peace and wealth for everyone on our planet. In the month July we are asked to explore the concept of unity. Unity within us, a state of being where we integrated our duality and feel one with the cosmos as well as unity between people. We can be our individual self and independent and still live in unity. We can accept different opinions, choices, religions, traditions and still feel we belong together. Both is possible. Unity is a constant dance between the states of merging and separation. Souls a...
2024-06-28
44 min
Echos & Roots with Sabine Poltermann
Peace Ceremony for the Children of the World
Join me in this guided meditation/ceremony to send peace and love to the children of this world, to your children, grandchildren, nieces/nephews and to your inner child.This ceremony is channeled from the Akashic Records of the Black Madonna and Mintaka. May all children feel loved. LINKS: Akashic Record Reading - Book a private reading with meLearn To Read the Akashic Records - Online Course to Learn the Akashic Records Instagram - Follow me on Instagram Healing the Relationship to Your Mother - PodcastThe...
2024-06-14
38 min
Echos & Roots with Sabine Poltermann
Duality - Akashic Records June
In June we have a cosmic alignment with the Orion Belt. The galatic wars in the Orion zone have been brutal and destructive and we now have a chance to heal from darkness and extreme duality. The cosmos has moved into a new era where duality still exists but it doesn't mean any longer destruction versus life. On our planet though we still find extreme destructive duality. How do we deal with this duality that we find within us and around us? We are going right now through a massive heart opening on a collective level which makes...
2024-05-31
55 min
Echos & Roots with Sabine Poltermann
The Bosnian Pyramids and Ravne Tunnels
In 2005 Dr. Semir Osmanagić discovered "the largest and oldest pyramid on our planet" in Visoko, Bosnia. Analyses of fossilised leaves between the building blocks of the pyramid date the age of the pyramid to 30.000 years old. Our official history says the first developed civilisation was Mesopotamia , 4000 BC. According to the same official history, the only civilisations who built pyramids are Egyptians and the Mesoamerican cultures and none of them is older than 4000 years. Since the discovery of the first pyramid in Bosnia, multiple other pyramids have been identified in the area and a large underground tun...
2024-05-20
1h 28
Echos & Roots with Sabine Poltermann
Walking Towards Your Dreams - Akashic Records May
May has a beautiful energy that reminds us of our dreams. How can we believe in them, hold on to them and take steps to make them happen? This is the conversation for this episode, I also included a Akashic Record Reading on the flower of life. LINKS:May Forecast - Video Forecast of the May Energy The Inner Child Playground - New group class starting 5 JuneAkashic Record Reading - Book a private reading with meLearn To Read the Akashic Records - Online Course to Learn the Akashic Records
2024-05-03
54 min
Echos & Roots with Sabine Poltermann
The History of Humanity and Planet Earth
Have you ever wondered if we are of galactic origin? This episode covers it all.This podcast includes: - the original vibration and laws of creation of our universe, - the origins of planet Earth,- the seeders, - ancient civilizations on planet Earth much before Lemuria, Atlantis, Ancient Egypt, Mesopotamia etc.,- the origin of the Lemurians, - inner earth civilizations, - fairies, dragons and co, - the first pyramids on our planet, - purpose and use of pyramids and other ancient sacred sites, - the r...
2024-04-19
2h 03
Echos & Roots with Sabine Poltermann
Building Courage
In April, an overall this year, we are asked to show up with courage and boldness to create a life that feels most authentic and fulfilling to us. The frequencies and activations are very strong this month and they will require that we let go of fears, people pleasing and lying to ourselves. In this episode I cover: - how to approach our fears and - be committed to our deepest desires - to step beyond looking for approval from others and finally stand up for the life we truly want. ...
2024-04-05
52 min
Echos & Roots with Sabine Poltermann
Eclipse Guidance from the Akashic Records
This episode is entirely channeled from the Akashic Records with insights and guidance for the upcoming lunar eclipse on 25 March, 2024 at 5 degree Libra and solar eclipse on 8 April at 19 degrees Aries. Follow me on Instagram for insights into the other upcoming galactic alignments in April. We are going to have alignments to Rigel/Mary Magdalene, The Galactic Center, Arcturus, Andromeda, The Central Spiral Sun and more. April is going to be jam-packed with galactic frequencies and downloads. LINKSAwaken Your Womb - Womb Healing Channeling Class Learn To Read the Akashic Reco...
2024-03-22
43 min
Echos & Roots with Sabine Poltermann
Inner Sanctuary
If you need a motivational speech to follow your dreams and trust yourself, this episode is it. I am covering how you can build an inner sanctuary that allows you to feel safe and secure enough to go out and go after your vision. I cover the 5 pillars of building a relationship to yourself and there is a channeling from the Akashic Records in here that hopefully uplifts you and motivates you. March Forecast - Video Forecast of the February Energy Awaken Your Womb - Womb Healing Channeling Class starts 20 March!Learn To...
2024-03-08
51 min
Echos & Roots with Sabine Poltermann
The Spirit of the Savannah - Meditation and Africa Energy Insight
Travel with me to South Africa and experience the healing spirit of the animals of the savannah. I am just back from safari and a tour of the garden route in South Africa and I can't wait to tell you all about it. In this episode you get to hear about:- the energy of South Africa,- what we can learn from the animal kingdom,- how souls leave and enter our planet. + I am guiding a womb/hara mediation to connect you to the spirits of the african animals to receive...
2024-02-26
1h 14
Echos & Roots with Sabine Poltermann
Empowerment - Akashic Records February
I am going deeper into the theme of empowerment in this episode. This is one of the topics of the February Energy Report from the Akashic Records.How can you step into your full power in this lifetime?I look at:- understanding the role of your inner world in gaining power,- taking responsibility of your life,- how you can understand who you truly are,- the role of support.I am also channeling from the Akashic Records of Irish goddess Morrigan. Be inspired by her message on being p...
2024-02-09
53 min
Echos & Roots with Sabine Poltermann
Akashic Records - Access Books, Activations and Healings
I am channeling on your questions in regards to the Akashic Records. Specifically I am covering how you can use the Akashic Records:- to open different books/realms to obtain knowledge outside of your own Akashic Records,- to receive DNA and light body activations - to give and receive healings within the Akashic field. If you want a general overview of what are the Akashic records listen to this episode with Kate Hula. If you want to learn to read the Akashic Records, access books and realms within t...
2024-01-26
1h 08
Echos & Roots with Sabine Poltermann
Loneliness
I am touching upon one of the themes that was mentioned in my Akashic Record Energy Forecast for January: Loneliness.Staggering numbers of people report feeling lonely and those numbers have been increasing in the last years. In the podcast i am explaining reasons why we feel so lonely and disconnected from each other and how we can feel more :- connected to nature, - connected within community - and connected to God, source.There's also a channeling from the Akashic Records on how to deal with loneliness. LINKS:
2024-01-12
45 min
Echos & Roots with Sabine Poltermann
2024 Akashic Record Energy Forecast
Here it is. My channeling from the Akashic Records looking in detail at the themes, energy and predictions for 2024.In this podcast I am also giving:- an update on the ascension process, - insights into the larger events in our solar system, - explanations of the gridlines/ley-lines and their impact on our planet,- clarification of the original divine blueprint of our universe,- overview of the themes of 2012, 2020, 2021, 2022, 2023, and 2025 and how 2024 fits into this.If you want to learn to Read the Akashic Records, join my online...
2023-12-29
1h 03
Echos & Roots with Sabine Poltermann
The Spirit Of Christmas
In this episode I am channeling from the Akashic Records on the essence of Christmas. The origins of Christmas can be found in Christianity, where we celebrate the birth of Jesus Christ as well as in a pagan festival that celebrates the return of the sun. What do both have in common? What are the themes that we are honouring and celebrating when we come together at Christmas?What was the importance and message of messiahs like Jesus Christ and Mary Magdalene? I hope this channeling brings you joy and hope. Happy holidays to you...
2023-12-15
27 min
Echos & Roots with Sabine Poltermann
2023 Gratitude and Closing Ceremony
Join me in this channeled ceremony as we are wrapping up 2023. Together we will honour our lessons, growth and blessings of 2023. Next year will be a very different energy, an energy that asks us to close chapters and move ahead. Therefore my guides in the Akashic Records have asked me to facilitate this ceremony with and for you. This ceremony is entirely channeled from the Akashic Records and there is guidance on many themes that played out this year, why they played out and how this is moving us forward. Thanks for joining me, feel free t...
2023-12-01
43 min
Echos & Roots with Sabine Poltermann
Women Raging Wars On Other Women - The Importance Of Sisterhood
Are you prepared for this spicy, scorpio season inspired episode? Modern day witch-hunts are no longer done by men from the church. They are done by women taking down other women. Why? We will explore this in this episode. Women are the fabrics of society. The story that we should compete with each other is just a story, it's not our true nature. Women carry the gift of connection and our true power lies in building support networks with and for other women. Let's discuss what's holding us back from accepting and supporting other women. In t...
2023-11-17
1h 00
Echos & Roots with Sabine Poltermann
Ancestral Healing Through The Akashic Records
During this time of the year the veil between the worlds is really thin and it's a great time to connect to your ancestors and to work with them and heal patterns in your family. Last year around this time I covered in general why connecting to our ancestors is so important, in this episode I look at how you can work with your ancestors through the Akashic records. You will learn:- which Akashic records books you can open to connect to your ancestors, - how you can facilitate healing through the Akashic records,...
2023-11-03
1h 16
Echos & Roots with Sabine Poltermann
Peace Ceremony
This week I am facilitating a guided peace ceremony/meditation in the Akashic Records. In this ceremony, we are working with Earth's gridlines sending love, compassion, healing, and peace around the world. You can receive this meditation if you need to feel more at ease or you can also actively participate in it. This is for you. We are also working with our shadow parts, estranged connections, and rejected ancestors in this ceremony to bring everyone together again to live in harmony. #meditation #guidedmeditation #ceremony #healingceremony #peace #prayingforpeace #war...
2023-10-20
35 min
Echos & Roots with Sabine Poltermann
The Divine Mother - Insights into the ancient sites of Sardinia
God - the creator - is oneness but he also has two aspects: the divine father and divine mother. We are generally used to primarily connect to the "male" aspect of source but bringing back the divine mother is very important for feeling safe, nurtured and grounded on this planet. In Sardinia you find the ancient sacred sites of the Nuragic civilisations. In their temples, pyramids, holy wells and nuraghes they honoured and celebrated the divine mother and her holy union with the divine father. In this episode I am bringing their knowledge to you. - W...
2023-10-10
1h 27
Echos & Roots with Sabine Poltermann
Akashic Guidance: Relationships, Kauai Fires, Eclipse Season - with Kayli Ariela
Kayli and I sit together and open the Akashic records to answer questions you have submitted to us. The records speak on: - general guidance for October and the following months, - insights into the upcoming eclipses, - explanations for weather patterns in the US and the - fires in Kauai, Hawaii, - how to navigate love and relationship shifts, - cancel culture, - how to quantum leap into new timelines, - how to shift mindset around body image and stick to exercise and healthy eating, - how...
2023-09-22
1h 15
Echos & Roots with Sabine Poltermann
What are the Akashic Records - with Kate Hula
How can you become sovereign and follow your own soul guidance? Access your Akashic records, an amazing library of soul history, healing and source consciousness. I have the absolutely lovely and amazing Kate Hula as a guest and we cover in detail the Akashic Records. You will learn in this episode:- what are the Akashic records;- how can you use them for daily guidance on health, relationships, decision making and career;- what information can you find in the Akashic records concerning future timelines; - and what are our thoughts...
2023-09-08
1h 10
Echos & Roots with Sabine Poltermann
Venus Retrograde Recap
How are you doing and feeling? It's been a summer of intensity. The galactic weather and energy is just BOOM and it's shaking us up.Venus retrograde has challenged our views on love, trust, money, relationships, image and our values. Let's recap, reconnect and recollect in this episode. What have we learned from the themes in this summer? How can we find joy and balance again? I'm doing two Akashic record readings for you in this episode, one with guidance from the energy of goddess Isis and one where our inner children speak and voice th...
2023-08-28
1h 09
Echos & Roots with Sabine Poltermann
Womb Healing Meditation
Join me in this guided meditation taking you to your womb/hara area. We are joined by Mary Magdalene in this meditation and we are planting a garden of abundance in your womb. This meditation is channeled from the Akashic Records. If you like to get more guided healing meditations from the Akashic Records, get access to my meditation collection on my website. #wombhealing #womb #meditation #guidedmeditation #marymagdalene
2023-08-11
36 min
Echos & Roots with Sabine Poltermann
Healing The Relationship To Your Father
How do you feel about your father? Was he present? Has he unconditionally loved you, protected you and encouraged you to step out into the world? Welcome to Leo season. Leo is ruled by the sun, a very masculine energy and we are aligning to this energy by working with our internal father in this episode in order to heal the relationship to the masculine and to our paternal lineage. I am:- channeling from the Akashic records on the divine father, - covering the qualities of a healed and wounded father so we ca...
2023-07-28
1h 07
Echos & Roots with Sabine Poltermann
Activate Your Light Language with Kayli Ariela
Do you want to speak the language of the universe?The language of healing frequency and love? Then - me and my soulsister Kayli Ariela - activate you in this podcast to start speaking light language yourself. In this episode:- you learn what light language is, - how you can use it, - how you can overcome your fears of speaking it,- there's a light language activation exercise and a - light language healing song and crystal singing bowl bath with the frequencies of mother earth. ...
2023-07-14
56 min
Echos & Roots with Sabine Poltermann
The true story of the Cathars, Mary Magdalene and her descendants
This episode is based on the knowledge I gained from Akashic record readings done in South France on Mary Magdalene and the Cathars, a gnostic group that lived here and protected her legacy, teachings and descendants. The Cathars were brutally persecuted by the catholic church. This was a deliberate massacre of the female energy on this planet and I will explain to you why this happened. In this podcast I am covering: - the true history of the Cathars,- the history of Mary Magdalene, Yeshua and their offspring,- holy bloodlines, ...
2023-06-30
1h 13
Echos & Roots with Sabine Poltermann
Healing the Relationship To Your Mother
We are moving soon into cancer season and in this episode we engage in true cancer themes: nurturing, mothering, loving yourself, being compassionate, healing. I cover from my own experience how you can heal the relationship to your inner mother and birthmother. How are you mothering yourself? What themes are reflected back to you from the relationship to your birthmother? I am also reading the Akashic Records of the cosmic mother. Stay until the end because we will engage in a healing circle for all female members of your ancestral and cosmic linage.
2023-06-16
1h 01
Echos & Roots with Sabine Poltermann
Using Astrology To Heal Past Life Patterns with Jaimie Gibbons
Today astrologer, akashic record reader and reiki healer Jaimie Gibbons is joining me to talk about how we can use astrology to understand the karma we are bringing in from past lives. In this episode you will learn - how to use your birth chart to uncover and understand your past lives, - how past lives impact you now and - how you can heal from these patterns that might hold you back in this life. Get out your birth chart for this episode. You can get a free birth chart on astro...
2023-06-02
1h 18
Echos & Roots with Sabine Poltermann
Self-Healing Journeys with the Circle of Light Healers
In this episode my friends and soul sisters Rebecca, Melissa, Sneha and I share our own journeys of healing. We are all healers and came here to serve others but this is a very personal episode in which we explain how we heal ourselves first and foremost and apply our gifts to ourselves so that we can be of better service to the community. We tackle sensitive topics such as dealing with fear of rejection, addressing physical chronic illness and overcoming the grief of loosing a parent. We also talk about the unique and potent...
2023-05-19
45 min
Echos & Roots with Sabine Poltermann
Cultivating Your Relationship With Source
With great honour and humbleness I am talking in this episode about cultivating a relationship with source/god. Apart from the relationship to yourself this is the most important relationship in your life. The podcast starts with a meditation and an Akashic record reading and continues with information on the history of fallen angelic races and the society conditions and false spiritual teachings that resulted in those events. What does it mean to have a relationship with source? How can you be of service to the divine? I am also sharing an example of how astrology i...
2023-05-05
1h 08
Echos & Roots with Sabine Poltermann
Reducing stress through Mindfulness with Henrieke Timmer
In this episode my guest Henrieke Timmer, mindfulness coach for adults and kids, shares her experience with mindfulness and how it has helped her to reduce stress and find more balance in her life as a working mother. She speaks on her experience teaching mindfulness in schools and how she incorporates those practises in daily life with her own children. At the end of the episode Henrieke guides us through a mindfulness meditation. I hope you find relaxation and grounding in this exercise. Henrieke runs in-person group classes in the Netherlands. There is...
2023-04-21
53 min
Echos & Roots with Sabine Poltermann
Akashic Record Insights into Stonehenge and Glastonbury Tor
It is my honour to bring these ancient sites in this episode to you. I've recently travelled to both sites and channeled the Akashic records there for you. Even if you never have been there I hope the energy flows through my channellings to you. There are three Akashic record readings in this episode, one on Stonehenge, one on Glastonbury Tor and one on Glastonbury itself. Glastonbury is considered to be the earth's heart chakra of our planet and it is truly one of the most impactful energetic places I have visited. And that is because...
2023-04-06
1h 11
Echos & Roots with Sabine Poltermann
The Fight For Our Children
Our children are here to build a new society on planet Earth, more harmonious, more spiritual, more connected to earth, source and themselves. Are we setting them up for success? This podcast is a continuation from my previous episode on the New Children (link below). A generation of highly empathic individuals that incarnated on this planet with a very specific task. What is our role as their guardian? In this episode: I channel from the Akashic Records of Mother Earth on her view of these children. I address current topics in regards to our children such as the in...
2023-03-24
1h 12
Echos & Roots with Sabine Poltermann
The Relationship To Your Body
How do you primarily feel towards your physical body? A sexy thing? Too fat? Too thin? Ugly? Okayish? Not beautiful enough to be loved? Frustrated that you are not as fit or healthy as you would like to be? Your physical body is your vessel for divine creation.Let's talk about it. Let's talk about what shapes our image about our body. Let's talk about beauty and health. And how can we cultivate a loving relationship to our bodies.In this episode I am channeling for you what the Akashic records h...
2023-03-10
1h 18
Echos & Roots with Sabine Poltermann
Earth Healing Ceremony
Join me in sending healing to our beautiful planet and its people and animals. This week I am facilitating a healing ceremony. I dedicated it to Turkey and Syria and the earthquake victims but feel free to send healing to any part of our planet. Ohio, for instance, can also benefit from healing. You are also welcome to receive this healing yourself. We are living in a difficult time and anytime that you look after yourself and open yourself to receive, you heal the planet as well. Before the reiki ceremony I am guiding you through a...
2023-02-24
1h 00
Echos & Roots with Sabine Poltermann
Forgiveness
In this episode I am sharing what I have learned in the Akashic records about the connection between forgiveness and reincarnation. - I am channeling for you from the Akashic record book of forgiveness.- I talk about some methods how to practice forgiveness and,- I am taking you to a galactic healing chamber to help ease the pain in your heart from trauma, hurt, and guilt. #forgiveness #akashicrecords #akashicrecordsreader #akashicrecordsreadings #bardo #tibetanbuddhism #bookofforgiveness #channeling #podcast #spiritualpodcast #healing #meditation #healingchamber #reincarnation
2023-02-10
1h 05
Echos & Roots with Sabine Poltermann
What is Spirituality
This episode is a wild ride through different topics that bring us closer to answering the questions What is it to be spiritual? and What is the human experience? In the episode:- I channel from the Akashic Records Book of Knowledge on the origin and birth of souls; - We discover together Confucian philosophy on living a virtuous and peaceful life and the root cause of all diseases; and - you will learn an energy excise from the Hathors that helps you to deal with emotions. #spirituality #podcast #spiritualpodcast #hathor...
2023-01-27
1h 04
Echos & Roots with Sabine Poltermann
The Sacredness of Life
This is the first episode in my 2023 podcast series to heal and work with the sacral chakra, womb energy. I am opening with this episode a container to heal and reclaim our creativity, sexuality and connection to source energy.This episode sets the foundation and will help you to connect to the question what life really is. I am investigating our attitude to life itself, our views on good and evil and our relationship to source, god. This episode also covers the role of humanity on planet earth. Why is our race on this planet? How are w...
2023-01-13
59 min
Echos & Roots with Sabine Poltermann
Akashic Energy Forecast 2023
This is the last episode for this year. In this episode - We look back at the themes of 2022. - I guide you through a short ceremony to close 2022. - I channel a forecast for the themes of 2023 from the Akashic records.- I look at the themes of 2023 and beyond. Thanks so much for listening to my podcast this year. Next year I will take you in my podcast on a journey of sacral chakra/womb healing. I am looking forward to it. Happy 2023. #akashicrecords #akashicrecordsreading #podcast #spiritual...
2022-12-30
50 min
Echos & Roots with Sabine Poltermann
Human Design - How you can discover who you are - with Corine van Zoelen
In this episode Corine van Zoelen and i have a chat about Human Design. Corine coaches entrepreneurs, especially new world entrepreneurs, those who want to create a different way of doing business, aligned to a 4th and 5th dimensional world. She uses Human Design to help her clients to understand themselves and their path. I personally love Human Design, I think it is the most advanced tool of ancient and modern science to understand yourself. In this episode you will learn:- what is Human Design. And how you can use human design to...
2022-12-16
1h 27
Echos & Roots with Sabine Poltermann
Insights into Ancient Egypt
I just came back from 2 weeks in Egypt, visiting ancient temples and swimming with wild dolphins and I am so excited to share my insights into the Ancient Egyptian Civilisation, Wisdom and Culture. In this episode you will learn: - to understand ley-lines and emperor dragon energy lines on our planet and their influence on our consciousness - how Ancient Egyptians worked with the ley-lines and energy - the connection between Egyptian Gods like Isis and Osiris to Mother Mary and Jesus energy. I am covering how connecting to our own soul history wit...
2022-12-02
1h 20
Echos & Roots with Sabine Poltermann
Feeling Unconditional Love - with Rosalind Rose
For this episode I interviewed Rosalind Rose from Love Evolution about unconditional love. How can we feel unconditional love? How can we connect to it? How can we live a life from love. Rosalind's own journey is an example of following your path and believing in a life lived from the heart. She now has a her own business and channels unconditional love in her treatment sessions. But we go back years ago when both of us, pregnant at the same time, worked in the corporate world, not entirely happy with life, s...
2022-11-18
1h 10
Echos & Roots with Sabine Poltermann
Healing the inner masculine and feminine energy
Are you scared of your emotions? Do you feel full of ideas and start constantly new things but never bring them to finish? Do you trust men? Are you confident that you can create the life you want? Big questions. They all lead back to the balance and state of your inner feminine and masculine energy. No matter if you identify as a man or woman, you have both of these energetic qualities within you and ideally they work together to co-create your life. We see war, fear and distrust between men and women in our society and...
2022-11-04
1h 06
Echos & Roots with Sabine Poltermann
Ancestral Healing
Have you ever wondered why you have been born into a certain family? Or what the struggles and dreams of your grandparents have to do with you? In this episode you will learn - about the importance of your ancestors for your life, healing and soul growth, - why ancestral healing is an important part of the evolution of the human race,- how you can uncover and connect to the patterns that run in your family line,- how many generations of patterns and trauma are impacting you in this lifetime,...
2022-10-21
1h 04
Echos & Roots with Sabine Poltermann
The Art of Receiving
In this episode we discover, feel and play with the energy of receiving. This is an intrinsic female energy of opening ourselves up to allow love and abundance to come into our life. In specific, I will guide you to reflect on how much you give and receive in the areas of relationships and love, sexuality and money/wealth. It's a very hands on episode. Get out paper and pen, we will do some reflection and journalling. There are also two meditations included in this episode, a short one at the beginning and an inner ch...
2022-10-07
1h 13
Echos & Roots with Sabine Poltermann
Meet Your Spirit Guides
Did you know that you have a team supporting you? That you are never alone? That there are energetic beings out there who constantly sent you guidance and messages for you to fulfil your soul's mission. Welcome to meeting your spirit guides. Energetic beings, whose sole purpose is to support you in this lifetime. In this episode you learn all about spirit guides. - Who are they.- How do they communicate with you. - What is their purpose - and how can you contact them. At the end of the epis...
2022-09-23
47 min
Echos & Roots with Sabine Poltermann
Energy Healing - with Sneha from A Moment Within
For this episode I interviewed Sneha from A Moment Within. I have met Sneha in Cambutal and she's a very knowledgeable and gifted energy healer. In this episode she takes us on a journey to understand energy healing. You will learn: - What is energy healing and what can you expect from a session. - What can be treated by energy healing. - What are energetic cords and how can they be treated? - What can you learn from your ancestors and why is ancestral healing important. - What happens energetically when...
2022-09-09
55 min
Echos & Roots with Sabine Poltermann
Spiritual Misconceptions
This podcast is about speaking my own truth. I am clearing up some misconceptions that are being taught in the spiritual world, which I believe hold you back from being your true powerful self. It is not my intention to teach what is true or not, but to empower you to make your own choices and to listen to your own guidance and intuition. In specific, I am clarifying if you need for spiritual growth and ascension:- stay away from certain medical procedure (aka vaccinations) - escape the matrix to live off-grid - se...
2022-08-26
38 min
Echos & Roots with Sabine Poltermann
Dealing with Anger
Anger is flying around left and right at the moment. What is your personal relationship with anger? Have you learned to suppress it? Do think it's not acceptable to show anger? Or do you frequently burst out in anger? Do you feel the frustration going around? In this podcast I discuss: - where anger comes from and how it is needed to transform life. - how anger can be based in fear and love. - how you can connect to your anger better.- how anger manifests energetically in the body. - how y...
2022-07-29
51 min
Echos & Roots with Sabine Poltermann
Divine Motherhood
Is the purpose of life to simply reproduce? Are women mere a vessels for reproduction and raising children? This podcast is for everyone, women, men, parents, people without children, no matter if they cannot or do not want to have children. We are talking about the concept of divine nurturing/divine motherhood. Has this anything to do with being a parent? And if not, how can you divinely nurture yourself and others?How can we step away from the dogma that the value of a woman (and man) is tied to birthing and rais...
2022-07-15
43 min
Echos & Roots with Sabine Poltermann
Angels and other supernatural energies
Have you ever wondered if guardian angels really exist?In this podcast you will learn about different energies and beings who are guiding and assisting you in your journey. I will cover: - the power of angels, - the guidance of your soul guides,- the power and how to work with the violet flame,- how you can utilise places and days of high energy for healing, praying, manifestation and raising your vibration. - how mother earth sends us messages through beauty, animals, your spirit animals and other beings. - how w...
2022-07-01
50 min
Echos & Roots with Sabine Poltermann
The Spiritual Practice of Sex
We are talking about SEX. Yes. We all grew up with a lot of conditioning around Sex. What is allowed, what is not. Why we do sex, how we should do etc. Have you ever wondered if there is a spiritual aspect to sex and what happens when you practise sex in a way of lovemaking and soul union?Because sex in its highest spiritual form leads to sacred soul union. In this podcast you will learn: - how you transform sex into love making and soul union- the impact of sexual abuse on the s...
2022-06-17
1h 11
Echos & Roots with Sabine Poltermann
What is Destiny
Did you ever ask yourself if life has a deeper meaning? Are you guided by god or is life just ending with your physical death as we have been told many times? Do you want to understand why certain things happen to you and why you meet specific people? In this episode you will learn: - how destiny is unfolding in your life,- how you are guided and helped throughout your lifetime, - what happens if you do not face your karma, - who and what can help you through the difficult...
2022-06-03
56 min
Echos & Roots with Sabine Poltermann
Collective Healing
In this episode I cover how collectively we heal trauma. I am also giving a future update on what the next years bring. You will learn:- why Earth's trauma has to heal as part of the our spiritual awakening and ascension process,- how you can go through your own trauma healing,- what you can expect until 2025, - guidance on how to stay sane in the years to come. If you want to learn more about your traumas, check out my podcast episode on Karma. My website: ht...
2022-05-20
35 min
Echos & Roots with Sabine Poltermann
Discovering your Karma
In this episode you will learn:- what is karma, - why is it beneficial to know about your karmic lessons, - and how can you learn about your karma, your past lives and soul plan for this incarnation. I will share what astrology, early life experiences, triggers, soul contracts, past life memories and your ego reveal about your karma and current life lessons. We will talk about your birth chart and important planets in this episode. You can get a free western astrology birth chart at astro.com and a v...
2022-05-06
1h 06
Echos & Roots with Sabine Poltermann
Harmonize the energy in your home
How do you create a safe and harmonious home that supports you in manifesting health, abundance and love in your life? In this episode you will learn: - about the impact of earth's energy lines on the place you live and what you can learn from Ley Lines and AstroCartography.- how you can energetically protect your home. - how you can balance the energy in your home and activate certain areas in your life like health using feng shui concepts. Learn more in my course "Sacred Space - Balance...
2022-04-22
46 min
Echos & Roots with Sabine Poltermann
Healing With Crystals
Join me in this guide on using crystals for healing, manifestation and energy protection. I am interviewing Katherine from House of Formlab on the world of crystals. We cover, how you can: select the right crystals for you, take care of them (activate, cleansing etc), place them (build crystal grids). We also cover in-depth which crystals can be used for:manifestation,calming and healing, energy protection, and chakra balancing. On my Instagram and Facebook you can find pictures with the crystals we discussed. Here's a quick guide on how some crystals can be used:
2022-04-08
1h 03
Echos & Roots with Sabine Poltermann
The Art of Slowing Down
In this episode I cover how we can slow down in a time where everything is speeding up. We live in a society that praises doing, external achievements and being busy and this lifestyle often impacts our health. In this episode you will learn:- how you can connect to the energy of the seasons to slow down, - what your inner world can teach you about your attitude towards achievements and goals, - how your soul messages can guide you to a life in flow, - how your subconscious fears can impact your lifestyl...
2022-03-25
59 min
Echos & Roots with Sabine Poltermann
Understanding and Healing Soul contract and Soul family relationships
In this episode you will learn: - what soul contract and soul family relationships are- how they relate to your biological family - how you can use meditations to understand your soul contracts and soul family - how you can heal soul contract relationships. #soulcontract #soulfamily #higherself #energeticrelationships
2022-03-11
30 min
Echos & Roots with Sabine Poltermann
Dealing with Anxiety
In this episode I am sharing why so many of us experience anxiety and feel on a deep soul level unsafe in this world. My intention of this episode was to bring healing and to give you tools on how you can create a container of safety within you.Therefore I included two guided meditations in this podcast: - the 1st guided mediation connects you to your root and sacral chakra and recreates and heals the safe container of the womb. - the 2nd guided mediation works with the heart chakra and connects you...
2022-02-25
58 min
Echos & Roots with Sabine Poltermann
Energy Protection during Screen Time
In this episode you will learn:- how screen time and electronic devices impact your energetic body, specifically your aura, heart-field and your ability to feel grounded, - how energetic exchange happens in physical interactions and in interactions on screens,- why there is a difference between the impact of passive TV watching and video-gaming - how you can mitigate the impact of screen-time and - how you can bring your energetic body back into coherence.#screentime #energybody #energyprotection #heartfield #aura #electrosmog #energyvampires
2022-02-11
51 min
Echos & Roots with Sabine Poltermann
Healing with Ayurveda
In this episode I am interviewing my friend Eva Gheorgiu who is an Ayurveda Health Coach. Ayurveda is one of the oldest healing science, originating in India. In this episode you will learn from Eva:- to understand Ayurvedic philosophy, and the concept of prakruti and doshas (vata, pitta, kapha). - how Ayurveda can help you to create a balance of your body, mind and consciousness. - what you can expect from an Ayurveda health consultation. - and which treatment modalities such as diet advice, lifestyle tips, massage etc are part of a...
2022-01-28
58 min
Echos & Roots with Sabine Poltermann
The path to soul discovery
In this episode I am sharing my own path of soul discovery and how I journeyed from working in the business world to being an energy healer. The discovery of yourself and the relationship to yourself is the most important relationship you have. I am touching upon: - How your soul gives you signs to follow your soul mission.- What the people in your life teach you.- How events in your life awaken you to your soul and deepest meaning. If you are curious about how your soul communicates with you, check...
2022-01-14
32 min
Echos & Roots with Sabine Poltermann
The New Earth
This episode covers the energetic frequency shifts that are occurring right now and that can be felt much stronger in 2022. The episode is related to my 2022 energy forecast and I am talking here in more depth about the new way of being and living that we are birthing. Watch my 2022 energy forecast at: https://youtu.be/K7D4MAiaxGkAlso mentioned in the episode are my2020/2021 energy reading How to tap into love - the rising energy of 2021. My January 2022 energy forecast will include a guided New Earth Meditation that w...
2021-12-31
33 min
Echos & Roots with Sabine Poltermann
Do-In Yoga and Meditation for adults and kids with Lilian Kluivers
This week I am interviewing Lilian Kluivers, founder of the Do-In Academy. We cover how adults and kids can stay healthy with Do-In Yoga and Meditation. We also discover how Lilian followed her heart to completely change her life and find her meaning. We touch upon Shamanism and how that influenced her new book for children "Journey Along To The Eagle". A book that allows children to travel through stories/meditations to their power animal which will help them with intense emotions, school anxiety and generally feeling more grounded, safe and happy. At t...
2021-12-17
51 min
Echos & Roots with Sabine Poltermann
Rituals and Special Days
In this episode I talk about how we can create rituals around special days and times in our life that connect us back to nature and to our soul. - What is the essence of some of our holidays such as Halloween or Christmas? - How can we celebrate equinoxes and solstices?- How do we honour life cycle changes such as puberty or menopause? #holidayseason#rituals #earthactivations
2021-12-03
34 min
Echos & Roots with Sabine Poltermann
Developing deep trust in life
In this episode I talk about how we can regain trust in life and in the future when things are hard. - How can you get out of victim mentality? - Why does it matter where you focus your attention on? - How are people stepping into their power? - How can you find trust through: prayer connecting to nature retrospective introspective and breath work.I am sharing a prayer to uplift you, to help you to let go of worries and fears and to come back into trust.
2021-11-19
29 min
Echos & Roots with Sabine Poltermann
Book Review: Conversations with God
In this episode I review the best-selling trilogy "Conversations with God" by Neale Donald Walsch. Have you wondered if God exists? What the meaning of life is? How we can step out of suffering and create the life we want? Do extraterrestrial life forms exist? etcThen this book might be for you. In this episode, I am talking about the main concepts presented in this book and how we can apply them to our life. #nealedonaldwalsch#conversationswithgod
2021-11-05
40 min
Echos & Roots with Sabine Poltermann
Soul Communication - How your soul speaks to you
In this episode I cover how you can communicate to your soul to get soul guidance to live a life in flow where you harness your full potential. You will learn:- why it is beneficial to listen to soul guidance. - how your soul communicates in dreams.- how your soul communicates via emotions and physical symptoms.- how your soul sends you messages through nature, animals, numbers, visions, symbols and synchronicity. - how you can facilitate a two-way communication with your soul to ask for guidance and wisdom. #soul...
2021-10-22
36 min
Echos & Roots with Sabine Poltermann
Healing with Reiki
I invited my friend Marloes, a Reiki Master practitioner, to talk about healing with Reiki. In this episode you:- learn what Reiki therapy is.- what health conditions can be treated by Reiki therapy. - what you can expect from a Reiki treatment session.- how you can learn Reiki yourself. - and how children can apply Reiki principles to ease anxiety and other health issues. Marloes also shares a beautiful meditation at the end that will protect your aura/energtic field from the emotions and thoughts of other...
2021-10-08
59 min
Echos & Roots with Sabine Poltermann
The New Children
Are you the caretaker, sibling or friend of a child/young adult who seems to be different, who is very sensitive, who is a deep thinker and feeler, who perceives more than others, a child who struggles with anxiety or depression because the world feels overwhelming, a child who struggles academically or who got a diagnosis like ADHD. Then listen to this episode and learn how and why the energetic system of so many children born after 2000 is different from those of previous generations. What does it mean to have a fast moving, highly sensitive energetic system?...
2021-09-24
45 min
Echos & Roots with Sabine Poltermann
Being Powerful
In this episode I am covering: -what it truly means to be powerful.-where power and strength come from.-how your soul shows its power. -how can you support yourself in feeling powerful and strong.-what can diminish your sense of feeling powerful. -how you can be centred and grounded and how you can stay in a high vibration/frequency.
2021-09-10
16 min
Echos & Roots with Sabine Poltermann
Self-love
How much do you approve of yourself? How much do you love yourself? What is your inner voice telling you about yourself? Do you often talk yourself down? Why is self-love the basis to a happy life? This episodes covers how you can manage your inner child and your inner critic to experience more love and approval of yourself. And why you don't need any longer love and approval from others when you give love to yourself.
2021-08-27
16 min
Echos & Roots with Sabine Poltermann
Finding Hope
Especially in the last year, but in generally we all have gone and continue to go through loss and hardship. How do we find hope in those situations? This episode covers some ideas how you can come back into the flow of life. And how you can find again trust in the future and the universe.
2021-08-13
32 min
Echos & Roots with Sabine Poltermann
Morning Ritual
Often our day is governed by the mood we woke up in. What if we actively decide in the morning how our day should be, choose happiness, choose calmness, choose being grounded and prepare for anything we want to do that day? In this episode I talk about the importance of a morning ritual as part of self-care and what activities that ritual can include.
2021-07-30
22 min
Echos & Roots with Sabine Poltermann
Finding your gifts
In this episode I am talking about the gifts that make us all unique and make our soul shine. How can you find them? How do you express them? And how do you overcome limiting thought patterns that hold you back from expressing and living your passions.
2021-07-16
19 min
Echos & Roots with Sabine Poltermann
Nourishing Mind, Body & Soul
This episodes explores the three-dimensionality of our being. Why is it important for full health to attend to your body, mind and spirit? What does it mean to nourish your physically body, your mental health and your soul?
2021-07-02
21 min
Echos & Roots with Sabine Poltermann
Moving through this time with ease
This episode covers how you can live with more ease in this intense time. We are covering some simple health tips to be less impacted by the news and emotions going around so that you can feel more calm and centred.
2021-06-18
16 min