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Showing episodes and shows of
Sabrina Knapp - Business Advisor | Marketing Strategist | Freelancer
Shows
Inklusiv UNS
#50 - Mit Wings zur Gleichberechtigung
Halbzeithundert! Moritz und Sabrina haben mit ihrem Podcast "Inklusiv UNS" nun ein kleines Jubiläum: 50 Folgen. Und während der Podcast inzwischen knapp ein Jahr alt ist, jährt sich auch der Wings for Life World Run“ – ein Lauf, bei dem alle Teilnehmenden so lange unrerwegs sind, bis sie ein (virtuelles) Catercher-Car einholt. Moritz war auch in diesem Jahr wieder mit dabei und berichtet, wie dieses sportliche Großereignis die Forschung zur Unterstützung von Menschen mit Rückenmarksverletzungen voranbringt. Und dann war diese Woche ja noch der 5. Mai – Europäischer Protesttag zur Gleichstellung von Menschen mit Behinderu...
2025-05-08
49 min
Menschen in Führung
Führen in Doppelspitze: Topsharing mit Annegret Gehrke
leadership #führung #unternehmertum Die erfahrene Business-Mentorin und Führungskräftetrainerin Annegret Gehrke ist die treibende Kraft hinter dem Frauennetzwerk YouGrow und anerkannte Expertin für Topsharing. Mit knapp zehn Jahren Erfahrung im Coaching von Menschen in den unterschiedlichsten Lebenssituationen verfolgt sie leidenschaftlich das Ziel der persönlichen Weiterentwicklung. Ihre Rolle als Abteilungsleiterin im Topsharing und Mutter hat Annegret besonders für das Thema Female Empowerment sensibilisiert, daher setzt sie sich nachdrücklich für eine stärkere Präsenz von Frauen in Führungspositionen ein. In Topsharing sieht sie einen wirkungsvollen Ansatz für gesunde Führung und ein...
2024-05-05
17 min
Krawalle & Liebe
#34 (S2 E08): Sprache im Wandel – Warum unsere Wortwahl politisch ist
Diana und Sabrina melden sich nach einer kurzen Verschnaufpause mit einer neuen Folge »Krawalle & Liebe« zurück. Aus aktuellem Anlass widmen sie sich diesmal dem Verein Deutsche Sprache, dessen Vorstandsmitglied Silke Schröder dem geheimen AfD-Treffen beiwohnte, um die Deportation von Millionen von Menschen zu planen. Die beiden Journalistinnen haben mal genauer hingeschaut, was eigentlich die Ziele des Vereins sind, auf dessen Abschussliste sie als „linksextreme Schreiberlinge“ letztendlich auch selbst stehen. Dabei entlarven sie nicht nur die rechte Ausrichtung des Vereins, sondern auch die reaktionäre und ausgrenzende Denkweise dahinter. Fest steht, unsere Sprache verändert sich nicht erst seit dem Gender...
2024-01-29
1h 04
Toxische Hygge
Über Internetfreundschaften und den toxischen Vulkan
Die Interentfreundinnen Annka und Maren haben sich im echten Leben getroffen und erzählen in dieser Folge, wie das so für sie war. Dank Maren konnte Annka ~endlich~ Smash probieren. Sabrina hat die Zeit vor den isländischen Webcams verbracht und steht nur noch ganz, ganz knapp vor dem Examen zur Vulkan-Expertin (selbsternannt). --- Vulkan-Updates: @jvn.photo auf Instagram @geology_with_helga auf Instagram Unsere Blogs: www.hallo-island.de(Sabrina) www.neuschnee.no (Maren) www.nordundnoerdlicher (Annka)
2023-11-16
41 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
45. 6 Tools that I use in my business everyday to help with organization, feeling professional and time management.
We all like to feel organized right, with our time and home and lives. My business is one area that can get away from me if I'm not on top of information and documents and correspondence and all of the things thrown at me! Today, I talk about 6 very specific tools that I use daily to help me keep on top of all of my to-do lists. This goes for me AND my clients!! Some of these tools, you might have heard of...some of them, maybe not - but either way, I hope...
2022-08-01
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
45. 6 Tools that I use in my business everyday to help with organization, feeling professional and time management.
We all like to feel organized right, with our time and home and lives. My business is one area that can get away from me if I'm not on top of information and documents and correspondence and all of the things thrown at me! Today, I talk about 6 very specific tools that I use daily to help me keep on top of all of my to-do lists. This goes for me AND my clients!! Some of these tools, you might have heard of...some of them, maybe not - but either way, I hope...
2022-08-01
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
44. Attraction Marketing 101 - How to speak the language of your dream clients and make an emotional connection.
How do you sell - without feeling salesy? How do you help your potential clients know that you truly care about their problems? How do you connect with your audience so that they WANT to reach out to you? These are questions that I hear from YOU, all of the time. We struggle to ride that fine line of helping our audience and knowing their problems AND helping them see that we have a product or service that can solve their problem. We don't want to be yucky or salesy and turn them off. ...
2022-07-25
29 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
44. Attraction Marketing 101 - How to speak the language of your dream clients and make an emotional connection.
How do you sell - without feeling salesy? How do you help your potential clients know that you truly care about their problems? How do you connect with your audience so that they WANT to reach out to you? These are questions that I hear from YOU, all of the time. We struggle to ride that fine line of helping our audience and knowing their problems AND helping them see that we have a product or service that can solve their problem. We don't want to be yucky or salesy and turn them off. ...
2022-07-25
29 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
43.Tips to making money with your network marketing business - creating multiple streams of income while you build.
Good Morning Friend! This week, we are going to dive head first into what it truly means to maximize your income with your network marketing business. I hear from some of you all of the time and your #1 issue is you just aren't making any money from it yet. Today, I'm going to help you think outside of the box, create streams of income that work for you AND help you continue to build and sell from your business platform! You HAVE to come with an open mind and a willingness to do what it takes...
2022-07-18
22 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
43.Tips to making money with your network marketing business - creating multiple streams of income while you build.
Good Morning Friend! This week, we are going to dive head first into what it truly means to maximize your income with your network marketing business. I hear from some of you all of the time and your #1 issue is you just aren't making any money from it yet. Today, I'm going to help you think outside of the box, create streams of income that work for you AND help you continue to build and sell from your business platform! You HAVE to come with an open mind and a willingness to do what it takes...
2022-07-18
22 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
42. The importance of pivots and breaks in your business. 4 lessons to help you refocus on your priorities.
Oh. My. Gosh! I'm so glad to be back here with y'all! Its been SIX MONTHS since I've sat down in front of this mic, and I'm just so happy to be here chatting with you guys! Today, I want to tell you about my break, and why I felt I had to take it. I'm gunna tell you about some re-focusing I did, and why its been a GAME CHANGER in my business. We're gunna talk about how this podcast is going to be a bit different from my last one, an...
2022-07-11
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
42. The importance of pivots and breaks in your business. 4 lessons to help you refocus on your priorities.
Oh. My. Gosh! I'm so glad to be back here with y'all! Its been SIX MONTHS since I've sat down in front of this mic, and I'm just so happy to be here chatting with you guys! Today, I want to tell you about my break, and why I felt I had to take it. I'm gunna tell you about some re-focusing I did, and why its been a GAME CHANGER in my business. We're gunna talk about how this podcast is going to be a bit different from my last one, an...
2022-07-11
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
41. Are your goals ready for business in 2022? Tips on how to explode your biz in the new year!!
The New Year is right around the corner. Its sneaking up fast. New Years, New Months, Monday's...none of them scare me. I welcome them. I LOVE building goals, do you? Today, I particularly want to talk about a few things that I've learned over the years REALLY make a difference when building my business bigger from year to year. The definition of insanity is doing the same thing over and over and expecting different results. Don't waste another year trying to get old, outdated techniques to work just because other's are using them. Y...
2021-12-13
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
41. Are your goals ready for business in 2022? Tips on how to explode your biz in the new year!!
The New Year is right around the corner. Its sneaking up fast. New Years, New Months, Monday's...none of them scare me. I welcome them. I LOVE building goals, do you? Today, I particularly want to talk about a few things that I've learned over the years REALLY make a difference when building my business bigger from year to year. The definition of insanity is doing the same thing over and over and expecting different results. Don't waste another year trying to get old, outdated techniques to work just because other's are using them. Y...
2021-12-13
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
40. No money to hire a VA or marketing strategist? 9 tips to promoting yourself on a low budget!
We all want to grow in our businesses. We need help. We need to learn new techniques. We need to increase our income. We really need to hire help or call on the gifts of a marketing strategist, but we don't have the money. It takes investment of money to call on those people. But, what if there was a way to promote yourself without hiring it ALL out and you could do part of the work. It cuts down on cost and it keeps you front and center in your business. Today, I talk about 9 ti...
2021-12-09
21 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
40. No money to hire a VA or marketing strategist? 9 tips to promoting yourself on a low budget!
We all want to grow in our businesses. We need help. We need to learn new techniques. We need to increase our income. We really need to hire help or call on the gifts of a marketing strategist, but we don't have the money. It takes investment of money to call on those people. But, what if there was a way to promote yourself without hiring it ALL out and you could do part of the work. It cuts down on cost and it keeps you front and center in your business. Today, I talk about 9 ti...
2021-12-09
21 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
39. Sales to slow for you? No income? How to navigate the ”messy middle” and love the growth process.
We all want the same thing! Sales and Income! However, we have to slow down. Growth and sales doesn't happen overnight. There is testing. There are new techniques. There are mistakes. There are re-tries. The list goes on and on. We have to go through the highs and lows. We have to go through that "messy middle" in order to really understand the top, when we get there. Success requires a lot of things, but patience might be the most important. Are YOU willing to give what it takes completely, to your business. If you are, this episo...
2021-12-06
26 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
39. Sales to slow for you? No income? How to navigate the ”messy middle” and love the growth process.
We all want the same thing! Sales and Income! However, we have to slow down. Growth and sales doesn't happen overnight. There is testing. There are new techniques. There are mistakes. There are re-tries. The list goes on and on. We have to go through the highs and lows. We have to go through that "messy middle" in order to really understand the top, when we get there. Success requires a lot of things, but patience might be the most important. Are YOU willing to give what it takes completely, to your business. If you are, this episo...
2021-12-06
26 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
38. A Confession. I have anxiety, depression and am a class A introvert. My 10 tips on navigating life and business with these struggles.
Its never been a secret, I struggle on a major level with anxiety. Social and mental. I've had periods of my life where depression was a real and very scary thing. I'm a self proclaimed, class A introvert and...I'm okay with it. It part of who I am now. People look at me and talk to me and doubt everything about me, that I'm about to discuss with you today. I'm a very high functioning business owner. I'm a super high achieving #bossmom. I'm a business manager, a business assistant, a coach, a leader...you'd never know, whe...
2021-12-02
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
38. A Confession. I have anxiety, depression and am a class A introvert. My 10 tips on navigating life and business with these struggles.
Its never been a secret, I struggle on a major level with anxiety. Social and mental. I've had periods of my life where depression was a real and very scary thing. I'm a self proclaimed, class A introvert and...I'm okay with it. It part of who I am now. People look at me and talk to me and doubt everything about me, that I'm about to discuss with you today. I'm a very high functioning business owner. I'm a super high achieving #bossmom. I'm a business manager, a business assistant, a coach, a leader...you'd never know, whe...
2021-12-02
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
37. How to market like a social media influencer! 3 tips to using attraction marketing wisely!
For those of us who market our business on social media, we see the impact that social media influencers have on their audiences. They seem to be successful with whatever they touch! Its amazing. I've been watching them and have learned a few things from them over the years. They do three VERY specific things that all of us should do, no matter if we want to be influencers or not. They use attraction marketing to their advantage and we can do the same, no matter what our businesses are! Let's learn a thing or two! I'll...
2021-11-29
14 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
37. How to market like a social media influencer! 3 tips to using attraction marketing wisely!
For those of us who market our business on social media, we see the impact that social media influencers have on their audiences. They seem to be successful with whatever they touch! Its amazing. I've been watching them and have learned a few things from them over the years. They do three VERY specific things that all of us should do, no matter if we want to be influencers or not. They use attraction marketing to their advantage and we can do the same, no matter what our businesses are! Let's learn a thing or two! I'll...
2021-11-29
14 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
36.Your Network Marketing Business needs more engagement, right?? Four tips to social media engagement everyday!
HAPPY THANKSGIVING! Its hard to focus our businesses on anything other than our product or service. We need to sell in order to make money, so why wouldn't we try to sell, sell, sell to everyone we see or meet. People don't buy products from anyone, they buy from people they trust!! My network marketing friends seem to struggle a bit more with this. They have to make money by selling a product or service for another company. That's how they make money. They spin their wheels figuring out their brand. They only market on...
2021-11-25
16 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
36.Your Network Marketing Business needs more engagement, right?? Four tips to social media engagement everyday!
HAPPY THANKSGIVING! Its hard to focus our businesses on anything other than our product or service. We need to sell in order to make money, so why wouldn't we try to sell, sell, sell to everyone we see or meet. People don't buy products from anyone, they buy from people they trust!! My network marketing friends seem to struggle a bit more with this. They have to make money by selling a product or service for another company. That's how they make money. They spin their wheels figuring out their brand. They only market on...
2021-11-25
16 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
35. Ready to build a website? Tips and tricks for knowing exactly what your customers want to see.
In my opinion, a website is necessary for your business. It should be the hub. You can only grow your business, if you're doing everything you can to reach the customers that are out there looking for you. What are they Googling? What are they looking up on their Pinterest? What are their needs? What are they looking for? If you're using those words and triggers in the wording or your website, they are finding you no matter where they are looking for you. I've added an incredible amount of online marketing to my business and my visibil...
2021-11-22
23 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
35. Ready to build a website? Tips and tricks for knowing exactly what your customers want to see.
In my opinion, a website is necessary for your business. It should be the hub. You can only grow your business, if you're doing everything you can to reach the customers that are out there looking for you. What are they Googling? What are they looking up on their Pinterest? What are their needs? What are they looking for? If you're using those words and triggers in the wording or your website, they are finding you no matter where they are looking for you. I've added an incredible amount of online marketing to my business and my visibil...
2021-11-22
23 min
POWERFUL- Podcast mehr Mut- mehr Stärke- mehr du selbst
Move ON! Wie du dir ein nachhaltiges, flexibles und faires Business aufbaust. Interview mit Julia Biermann
Move ON! Wie du dir ein nachhaltiges, flexibles und faires Business aufbaust. Interview mit Julia Biermann Hast du dir schonmal gedacht: Wie schnell ist ein Jahr vergangen? Wie weit wäre ich heute, hätte ich vor einem Jahr bloß angefangen? Dann wird es Zeit, dir die nächste Episode mit der lieben @julia_biermann anzuhören. Wir sprechen darüber, wie wichtig es ist seinen Träumen zu folgen, sich selbst zu verwirklichen und anzufangen das zu tun, was dein Herz dir sagt. Als Netzwerkerin und Mentorin mit Herz inspiriert Sie Menschen an sich...
2021-11-18
1h 26
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
34. Branding vs. Marketing. Tips on using both of them correctly in your business!
Branding and Marketing are both so important when it comes to showcasing your business and your hard work. We need both of them daily, when targeting our audiences. The two though, are very different. They should be treated differently and used differently in your techniques. You strategy and how you use them, says a lot about you and your knowledge of the two. Today, I talk about the differences in them, how to use them and how to set yourself apart with them! Once you understand how they can play a vital part in how you spea...
2021-11-18
14 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
34. Branding vs. Marketing. Tips on using both of them correctly in your business!
Branding and Marketing are both so important when it comes to showcasing your business and your hard work. We need both of them daily, when targeting our audiences. The two though, are very different. They should be treated differently and used differently in your techniques. You strategy and how you use them, says a lot about you and your knowledge of the two. Today, I talk about the differences in them, how to use them and how to set yourself apart with them! Once you understand how they can play a vital part in how you spea...
2021-11-18
14 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
33. Does midlife have you questioning your business or life? A few things you need to hear as a middle aged woman.
As women, we struggle to feel needed. Especially in midlife. The kids are grown, the "mom responsibilities" are lifting, the house is quieter (and cleaner!) and we want to contribute to retirement and the life we want to live with our spouse. There are more and more people making the decision to start a business, rather than go back to work, or continue to work. That's exciting. But, for us, its scary! What if we aren't good enough. What if I screw up? I don't want to waste a bunch of time. What if I don't make any money...
2021-11-15
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
33. Does midlife have you questioning your business or life? A few things you need to hear as a middle aged woman.
As women, we struggle to feel needed. Especially in midlife. The kids are grown, the "mom responsibilities" are lifting, the house is quieter (and cleaner!) and we want to contribute to retirement and the life we want to live with our spouse. There are more and more people making the decision to start a business, rather than go back to work, or continue to work. That's exciting. But, for us, its scary! What if we aren't good enough. What if I screw up? I don't want to waste a bunch of time. What if I don't make any money...
2021-11-15
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
32. Let‘s talk about the fake advertising on Facebook! Discussion about realistic expectations in your business.
I'm not sure about you, but I'm SO tired of the fake, over-exaggerated advertising on Facebook. "I can show you how to make 6 figures in 6 months." "If you're not following me, you'll not be successful" "Join my free workshop and learn ALL my tips for success." Gag!!! We've seen them all....right??! The truth is, that is where our self doubt and imposter syndrome shows its ugly head. But why? Because we want to be like them. We want to be successful too. And surely, if we aren't doing what they...
2021-11-11
16 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
32. Let‘s talk about the fake advertising on Facebook! Discussion about realistic expectations in your business.
I'm not sure about you, but I'm SO tired of the fake, over-exaggerated advertising on Facebook. "I can show you how to make 6 figures in 6 months." "If you're not following me, you'll not be successful" "Join my free workshop and learn ALL my tips for success." Gag!!! We've seen them all....right??! The truth is, that is where our self doubt and imposter syndrome shows its ugly head. But why? Because we want to be like them. We want to be successful too. And surely, if we aren't doing what they...
2021-11-11
16 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
31. Let‘s clean house! The top 4 things that you should QUIT doing in your business today!
We talk a lot about what we SHOULD be doing in our businesses, or what to add that might make them better...but, we rarely talk about what to quit doing or what might be HURTING the business that we are trying to maintain. Today, I want to talk about four VERY important, simple elements to STOP doing in your business right away! They are easy. This is short. But, maybe one of the more important episodes I'll ever do. This is good stuff! I'll see you inside.... Are you in need of some ne...
2021-11-08
17 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
31. Let‘s clean house! The top 4 things that you should QUIT doing in your business today!
We talk a lot about what we SHOULD be doing in our businesses, or what to add that might make them better...but, we rarely talk about what to quit doing or what might be HURTING the business that we are trying to maintain. Today, I want to talk about four VERY important, simple elements to STOP doing in your business right away! They are easy. This is short. But, maybe one of the more important episodes I'll ever do. This is good stuff! I'll see you inside.... Are you in need of some ne...
2021-11-08
17 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
30. Who wants to be a millionaire? Things your business NEEDS to succeed today!!
We all want success. We all do what we know and are told to do. We all add in the appropriate techniques. But...none of it matters if we don't have these things in place. These are very easy, straight forward concepts that SHOULD come naturally, but often don't. What do you need to be successful in your business? And, are you using these things to your ability? Are they going to make you a millionaire? No matter if you have your sights on Millions or Thousands or even a certain goal for success...you business needs these. ...
2021-11-04
15 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
30. Who wants to be a millionaire? Things your business NEEDS to succeed today!!
We all want success. We all do what we know and are told to do. We all add in the appropriate techniques. But...none of it matters if we don't have these things in place. These are very easy, straight forward concepts that SHOULD come naturally, but often don't. What do you need to be successful in your business? And, are you using these things to your ability? Are they going to make you a millionaire? No matter if you have your sights on Millions or Thousands or even a certain goal for success...you business needs these. ...
2021-11-04
15 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
29. Are you afraid of failing? 4 tips to overcome your fears of failure and proceed with confidence!
Failure is so scary. Those "what if's" start creeping in from all over and they overtake our thoughts and make us quit trying. We put unrealistic time frames on ourselves and feel pressured to succeed. Today, I talk about 4 very real things to try, to switch over a mindset of negative thinking, to a mindset of positive, confident goal building. Knowledge is power and this short episode will give you clarity in recognizing your fears and then how to attack them head on! I think you're going to appreciate this one. Fears are real. I've had some p...
2021-11-01
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
29. Are you afraid of failing? 4 tips to overcome your fears of failure and proceed with confidence!
Failure is so scary. Those "what if's" start creeping in from all over and they overtake our thoughts and make us quit trying. We put unrealistic time frames on ourselves and feel pressured to succeed. Today, I talk about 4 very real things to try, to switch over a mindset of negative thinking, to a mindset of positive, confident goal building. Knowledge is power and this short episode will give you clarity in recognizing your fears and then how to attack them head on! I think you're going to appreciate this one. Fears are real. I've had some p...
2021-11-01
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
28. Food. Fitness. Fun. FACTS. Join Miranda Lee and myself for some serious business talk and girl chat!
Podcast guest: Miranda Lee! Miranda is young! On the brink of Millennial and Gen Z. She is highly driven and so stinkin' smart! She believes in hard work, second chances and that failures create your character! This interview is good from start to finish...and, she's so stinkin' funny...(a bit of a pun intended, you'll soon understand why!! ;) ) Miranda is building a business from the ground up. Relying on her own intuition, the help of a coach and being BRAVE about new marketing and taking chances. We talk in depth about failures, confidence and goals. ...
2021-10-28
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
28. Food. Fitness. Fun. FACTS. Join Miranda Lee and myself for some serious business talk and girl chat!
Podcast guest: Miranda Lee! Miranda is young! On the brink of Millennial and Gen Z. She is highly driven and so stinkin' smart! She believes in hard work, second chances and that failures create your character! This interview is good from start to finish...and, she's so stinkin' funny...(a bit of a pun intended, you'll soon understand why!! ;) ) Miranda is building a business from the ground up. Relying on her own intuition, the help of a coach and being BRAVE about new marketing and taking chances. We talk in depth about failures, confidence and goals. ...
2021-10-28
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
27. Are your Free offers effective? 6 Freebies that you should start using today to attract your target audience!
Freebies. Lead Magnets. Give-aways. We call them different things, but they all attract customers when we are promoting our services. Sometimes, its hard to know what works best when offering free info. Today, I talk about 6 of my very favorite freebies and I give examples as to how you can use them for your business, no matter what your business is! You want this list!! Effective training and tips can draw your audience in faster than any post or smart SEO you use. One should always be looking for new ways to reach their audience and free...
2021-10-25
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
27. Are your Free offers effective? 6 Freebies that you should start using today to attract your target audience!
Freebies. Lead Magnets. Give-aways. We call them different things, but they all attract customers when we are promoting our services. Sometimes, its hard to know what works best when offering free info. Today, I talk about 6 of my very favorite freebies and I give examples as to how you can use them for your business, no matter what your business is! You want this list!! Effective training and tips can draw your audience in faster than any post or smart SEO you use. One should always be looking for new ways to reach their audience and free...
2021-10-25
28 min
The Bread Therapy Mama Podcast: nutrition the old-fashioned way, holistic living, self-sufficiency, from scratch cooking, homesteading, homemaking, motherhood
48 // Are You Afraid of Failure? Following Your Passions, Reframing Your Mindset and Ditching Social Media with Sabrina Knapp
Social media is the ultimate highlight reel, and guess what, you don't need it if you want to be a successful online business owner. In this episode I talk with brand and purpose clarity coach, Sabrina Knapp, who shares your story of being a business owner, overcoming failure, and mastering her mindset. FREE Body Confidence Builder Workshop: Saturday, October 30th @ 11am PST / 2pm EST in my free Facebook Empowerment Community. Follow Sabrina's Facebook community: https://www.facebook.com/groups/letsrediscoveryourbusiness Visit her website: https://www.sabrinamknapp.com/ Ready to con...
2021-10-25
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
26. Need a confidence boost? 6 tips that will help you show up proud and confident in your own business.
Imposter syndrome is real and its ugly. It makes us question ourselves and our worth, to the point it makes us quit sometimes. Confidence is the remedy to any feeling that you have about yourself, your business or how you show up. What if you could post without thinking twice about what you were saying? What if you could post a picture without questioning how you look? What if you could talk for a long time with a friend or a client about something because you are so knowledgeable in what you know? This is confidence. You have it...
2021-10-21
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
26. Need a confidence boost? 6 tips that will help you show up proud and confident in your own business.
Imposter syndrome is real and its ugly. It makes us question ourselves and our worth, to the point it makes us quit sometimes. Confidence is the remedy to any feeling that you have about yourself, your business or how you show up. What if you could post without thinking twice about what you were saying? What if you could post a picture without questioning how you look? What if you could talk for a long time with a friend or a client about something because you are so knowledgeable in what you know? This is confidence. You have it...
2021-10-21
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
25. Need a mindset makeover? 3 brain exercises that will help you flip your negative mindset daily!
I love talking about mindset and the effect that it has on our businesses. It is our most necessary, but most under-utilized tool. How your mindset effects your business has direct correlation with how success you are or want to be. Today, I go over 3 exercises that specifically help to turn a bad day, into just a SINGLE bad day. You don't have to carry around a string of bad-days and negative mindset anymore. So many people have a cascade of bad days over and over and they end up quitting. But....as we've talked about here, Actio...
2021-10-18
32 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
25. Need a mindset makeover? 3 brain exercises that will help you flip your negative mindset daily!
I love talking about mindset and the effect that it has on our businesses. It is our most necessary, but most under-utilized tool. How your mindset effects your business has direct correlation with how success you are or want to be. Today, I go over 3 exercises that specifically help to turn a bad day, into just a SINGLE bad day. You don't have to carry around a string of bad-days and negative mindset anymore. So many people have a cascade of bad days over and over and they end up quitting. But....as we've talked about here, Actio...
2021-10-18
32 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
24. Free Content that converts! 5 tips on helping you give effective value and freebies that convert to customers.
We love to give free content to our clients and our audience base, but are we going about it the right way? Freebies are super effective to gain eyes and ears, but if you aren't getting them...maybe you better listen in! Today, I talk about 5 tips that have helped me get more eyes on my freebies and in turn, have become clients or part of my audience. I LOVE giving valuable content, especially content that makes people think. I try to be creative. I try to be real and authentic. I try to make it easy to get...
2021-10-14
31 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
24. Free Content that converts! 5 tips on helping you give effective value and freebies that convert to customers.
We love to give free content to our clients and our audience base, but are we going about it the right way? Freebies are super effective to gain eyes and ears, but if you aren't getting them...maybe you better listen in! Today, I talk about 5 tips that have helped me get more eyes on my freebies and in turn, have become clients or part of my audience. I LOVE giving valuable content, especially content that makes people think. I try to be creative. I try to be real and authentic. I try to make it easy to get...
2021-10-14
31 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
23. Happy Birthday! Join me on a journey of discovery and reflection. 10 lessons in 40 years!
HAPPY BIRTHDAY TO ME!! Let's talk about what's new. What's real. What hurts. What Matters. I had some time to think and reflect this week. (p.s. sorry about the audio in this episode, its not so easy to record on the run without my appropriate gear...but still, 1000% worth it!) This week I want to tear into 10 lessons that I've learned or understood better in my 40 years. While I'm not dying or even thinking about the end of my life, I have come to realize that my life is at its midway point. Wh...
2021-10-11
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
23. Happy Birthday! Join me on a journey of discovery and reflection. 10 lessons in 40 years!
HAPPY BIRTHDAY TO ME!! Let's talk about what's new. What's real. What hurts. What Matters. I had some time to think and reflect this week. (p.s. sorry about the audio in this episode, its not so easy to record on the run without my appropriate gear...but still, 1000% worth it!) This week I want to tear into 10 lessons that I've learned or understood better in my 40 years. While I'm not dying or even thinking about the end of my life, I have come to realize that my life is at its midway point. Wh...
2021-10-11
38 min
SUCCESSFUL NETWORKING MOMS- Online Marketing Tips, Mompreneurs, MLM, Direct Selling, Network Marketing, Social Selling, Facebook Groups
040// Pro Hacks for Productivity, Time Management, and Building a Business You Truly ENJOY with Sabrina Knapp
You are in for an amazing treat today! Sabrina Knapp, Brand and Business Coach and host of the Mind Your Business Podcast joins us to chat all things productivity, time management, and building a business that you truly love. And fair warning: her tips are GOLD. Ever feel like there just aren't enough hours in the day to get everything accomplished? Do you look at your week and wonder where all the time went? Wish you could find a way to hit your goals consistently, but worried that would mean spending 24/7 on social media and less time...
2021-10-11
36 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
22. The power of social media marketing! *Interview with Shelley Hoffman* Join us for social media, mindset and all things WAHM!
Help me welcome podcast host Shelley Hoffman, with Successful Networking Moms Podcast. She is a Social Media rockstar and a WAHM who loves her mom bun and NO make-up too! Shelley is passionate about empowering fellow mom-preneurs to create a personal brand and community around their social selling, network marketing, or direct sales business. She encourages authenticity and shows moms how to infuse joy and a sense of being part of something “more” into chasing their big business dreams. Today, Shelley and I talk all things social media, networking, Facebook groups, our feelings about LIVE video and...
2021-10-07
31 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
22. The power of social media marketing! *Interview with Shelley Hoffman* Join us for social media, mindset and all things WAHM!
Help me welcome podcast host Shelley Hoffman, with Successful Networking Moms Podcast. She is a Social Media rockstar and a WAHM who loves her mom bun and NO make-up too! Shelley is passionate about empowering fellow mom-preneurs to create a personal brand and community around their social selling, network marketing, or direct sales business. She encourages authenticity and shows moms how to infuse joy and a sense of being part of something “more” into chasing their big business dreams. Today, Shelley and I talk all things social media, networking, Facebook groups, our feelings about LIVE video and...
2021-10-07
31 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
21. Is debt at home ruining relationships, your health and your business? How personal debt can emotionally effect your life.
Relationships. Health. Stress. Goals. Business. All of these things are effected when we have bad personal financial habits at home. Today, we talk about the emotional and mental effects of debt at home and how it can effect these part of our lives. We discuss road maps, outcomes and what it means to use debt responsibly in your personal life to aid in harmony in the other areas of your life. Everyone has debt. But, its how we use it that makes all the difference. Are you a responsible spender, creating benefit t...
2021-10-04
37 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
21. Is debt at home ruining relationships, your health and your business? How personal debt can emotionally effect your life.
Relationships. Health. Stress. Goals. Business. All of these things are effected when we have bad personal financial habits at home. Today, we talk about the emotional and mental effects of debt at home and how it can effect these part of our lives. We discuss road maps, outcomes and what it means to use debt responsibly in your personal life to aid in harmony in the other areas of your life. Everyone has debt. But, its how we use it that makes all the difference. Are you a responsible spender, creating benefit t...
2021-10-04
37 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
20. Create an organized life and schedule with strategy! How time blocking and priorities can bring back JOY to your life and business!
One thing I've learned over the years, being a business owner, is I'm the most overwhelmed when I feel like I'm spinning in all different directions. Life is so busy, and we can't possibly feel "on top of things" if we have no structure in our day or our week. I've created a system of time blocking that makes complete sense for a busy mom, wife and business owner. I help you create boxes, talk about which to use first and why, and then I EVEN help you find time to bring back time for things YOU love...
2021-09-30
37 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
20. Create an organized life and schedule with strategy! How time blocking and priorities can bring back JOY to your life and business!
One thing I've learned over the years, being a business owner, is I'm the most overwhelmed when I feel like I'm spinning in all different directions. Life is so busy, and we can't possibly feel "on top of things" if we have no structure in our day or our week. I've created a system of time blocking that makes complete sense for a busy mom, wife and business owner. I help you create boxes, talk about which to use first and why, and then I EVEN help you find time to bring back time for things YOU love...
2021-09-30
37 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
19. Are you feeling unmotivated? Why your lack of clarity may be the cause for your lack in motivation in your small business..
Its so easy these days to feel unmotivated and bogged down with the heaviness going on in the world. We just want to hibernate. Life, business, family, friends, work, all of it, its too much to get through sometimes. We still have plans and dreams and wishes, but they become distant pipe dreams that we know we won't ever accomplish. But, what if we could? Sometimes, we take big goals and dreams and think about tackling them, but that's when it becomes heavy on our minds and we quickly become overwhelmed. With everything we are d...
2021-09-27
39 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
19. Are you feeling unmotivated? Why your lack of clarity may be the cause for your lack in motivation in your small business..
Its so easy these days to feel unmotivated and bogged down with the heaviness going on in the world. We just want to hibernate. Life, business, family, friends, work, all of it, its too much to get through sometimes. We still have plans and dreams and wishes, but they become distant pipe dreams that we know we won't ever accomplish. But, what if we could? Sometimes, we take big goals and dreams and think about tackling them, but that's when it becomes heavy on our minds and we quickly become overwhelmed. With everything we are d...
2021-09-27
39 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
18. Feeling overwhelmed? Juggling life, kids, business and YOU! How to set priority to your daily tasks and lose the overwhelm as a busy momma.
Life is crazy! Life, kids, business, you time, relationships, all of it. It can be stressful and hard to find time to fit good quality time in. Today, I talk about how you can create priority with your time and not over extend yourself or your relationships in the process. Life moves quickly and it can sneak up and create a lot of stress and unwanted overwhelm if we aren't careful. Join me today, on a journey of rediscovery! I'll see you inside... Don't forget, you can be part of my amazing community of business owner...
2021-09-23
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
18. Feeling overwhelmed? Juggling life, kids, business and YOU! How to set priority to your daily tasks and lose the overwhelm as a busy momma.
Life is crazy! Life, kids, business, you time, relationships, all of it. It can be stressful and hard to find time to fit good quality time in. Today, I talk about how you can create priority with your time and not over extend yourself or your relationships in the process. Life moves quickly and it can sneak up and create a lot of stress and unwanted overwhelm if we aren't careful. Join me today, on a journey of rediscovery! I'll see you inside... Don't forget, you can be part of my amazing community of business owner...
2021-09-23
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
17. Are you stuck in employee mindset? Thoughts on how to think like a CEO, rather than an employee.
As business owners we forget that we wear a lot of hats. We don't want to all of the time, but its imperative that we do! We need to know a little bit about every single avenue of our businesses and oftentimes we get in a routine of doing the bare minimum. I talk today about the differences in thinking like an employee versus thinking like a CEO and how you can change your mindset. We talk about going above and beyond. Spending a few more hours in your business, rather than "clocking out" after you're done and "g...
2021-09-20
25 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
17. Are you stuck in employee mindset? Thoughts on how to think like a CEO, rather than an employee.
As business owners we forget that we wear a lot of hats. We don't want to all of the time, but its imperative that we do! We need to know a little bit about every single avenue of our businesses and oftentimes we get in a routine of doing the bare minimum. I talk today about the differences in thinking like an employee versus thinking like a CEO and how you can change your mindset. We talk about going above and beyond. Spending a few more hours in your business, rather than "clocking out" after you're done and "g...
2021-09-20
25 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
16. Is your husband super negative? *An Interview with my husband* How simple conversations can help you see both points of view.
I hear from women (especially) all of the time about their support system being very negative. Whether its their spouse, or friends, or parents or whoever. Its a REAL, painful thing. We want everyone to see our vision and offer up hands of support and belief. But...the reality is, some just can see the big picture like we do. Maybe they have seen such loss, or failure, or are unhappy THEMSELVES and just can't see past your success or your dreams. They are focused on their own. Today, I talk to my husband, my BIGGEST supporter. I don't t...
2021-09-16
32 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
16. Is your husband super negative? *An Interview with my husband* How simple conversations can help you see both points of view.
I hear from women (especially) all of the time about their support system being very negative. Whether its their spouse, or friends, or parents or whoever. Its a REAL, painful thing. We want everyone to see our vision and offer up hands of support and belief. But...the reality is, some just can see the big picture like we do. Maybe they have seen such loss, or failure, or are unhappy THEMSELVES and just can't see past your success or your dreams. They are focused on their own. Today, I talk to my husband, my BIGGEST supporter. I don't t...
2021-09-16
32 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
15. ADHD or Multipassionate? How to determine if your struggles can become your strengths as a busy entrepreneur.
Sometimes life can get crazy. We feel all jumbled inside and aren't sure where to turn or what to start next. So we don't. We freeze and quit taking action. We feel like we are all over the place, I even joke that I have "ADD brain today". I've been doing a lot of research into ADHA VS Multi-passionate people, as I've always thought of it negatively and I wondered ways that I could overcome this and "fix" myself and help others. But...when researching, I found that I was a bit wrong. Being multi-passionate should be embraced...
2021-09-13
39 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
15. ADHD or Multipassionate? How to determine if your struggles can become your strengths as a busy entrepreneur.
Sometimes life can get crazy. We feel all jumbled inside and aren't sure where to turn or what to start next. So we don't. We freeze and quit taking action. We feel like we are all over the place, I even joke that I have "ADD brain today". I've been doing a lot of research into ADHA VS Multi-passionate people, as I've always thought of it negatively and I wondered ways that I could overcome this and "fix" myself and help others. But...when researching, I found that I was a bit wrong. Being multi-passionate should be embraced...
2021-09-13
39 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
14. *Social Media Detox* This is for my network marketing friends! How will it effect your life and your business?
I've been talking so much about the hold that social media has on us as business owners. Network marketers especially, are led to believe that they can ONLY thrive and survive on social media. But...I've come to realize I can run these platforms on my laptop, AS A TOOL. I don't need to have them on my phone 24/7 controlling my life and crossing my boundaries. But what about my businesses, you say?? I know, I'm anxious to see what happens there too. Will they crumble? Will my engagement fall, because I'm not available at ANY given time to...
2021-09-09
27 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
14. *Social Media Detox* This is for my network marketing friends! How will it effect your life and your business?
I've been talking so much about the hold that social media has on us as business owners. Network marketers especially, are led to believe that they can ONLY thrive and survive on social media. But...I've come to realize I can run these platforms on my laptop, AS A TOOL. I don't need to have them on my phone 24/7 controlling my life and crossing my boundaries. But what about my businesses, you say?? I know, I'm anxious to see what happens there too. Will they crumble? Will my engagement fall, because I'm not available at ANY given time to...
2021-09-09
27 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
13. Website or No Website?? How having a website for your business can open up marketing techniques and create momentum for your brand.
I've been trying to get my business off of social media for a while now. I've been exploring a lot of techniques outside of social media that make sense and I can still do while maintaining my freedom and home based business. Listen, I'm a work-from-home-mom too! I want to build my own schedule and pay myself. So, I try to work as hard as I can at getting my brand and my name out in front of my target audience. Its been a work in progress. I discovered that having a website isn't necessary, but it SURE he...
2021-09-06
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
13. Website or No Website?? How having a website for your business can open up marketing techniques and create momentum for your brand.
I've been trying to get my business off of social media for a while now. I've been exploring a lot of techniques outside of social media that make sense and I can still do while maintaining my freedom and home based business. Listen, I'm a work-from-home-mom too! I want to build my own schedule and pay myself. So, I try to work as hard as I can at getting my brand and my name out in front of my target audience. Its been a work in progress. I discovered that having a website isn't necessary, but it SURE he...
2021-09-06
38 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
12.Finding joy in your frustrating online business. 5 fundamentals to making any business successful and stay in momentum.
Business is hard and can be very frustrating. If you don't have joy in your business, or build your business based on passion, its hard to get back into the growth mindset. We settle for failure and that's never good. Today, I talk about the 4 main fundamentals that business should be built on...however, I add my own spin, with a 5th that I coach all of my clients to LEAD with, when they consider their business plan. Passion keeps you going, when nothing else is working! Come be part of our FREE workshop, Friday, Sept...
2021-09-02
26 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
12.Finding joy in your frustrating online business. 5 fundamentals to making any business successful and stay in momentum.
Business is hard and can be very frustrating. If you don't have joy in your business, or build your business based on passion, its hard to get back into the growth mindset. We settle for failure and that's never good. Today, I talk about the 4 main fundamentals that business should be built on...however, I add my own spin, with a 5th that I coach all of my clients to LEAD with, when they consider their business plan. Passion keeps you going, when nothing else is working! Come be part of our FREE workshop, Friday, Sept...
2021-09-02
26 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
11. How to create a profitable business plan. Is your business built on principals that will make you successful?
I think its great that there are so many new entrepreneurs in the world today. That means we are continually thinking and growing. Have you considered starting a business? Do you have a business and aren't seeing the success that you would like? That's okay, lets re-hash some of the things that REALLY make businesses successful. Sometimes, going back to the basics and simplifying them makes all the difference in the direction that your marketing heads or your target audience lives. I'm excited to talk with you today about my businesses and how they are all diff...
2021-08-30
29 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
11. How to create a profitable business plan. Is your business built on principals that will make you successful?
I think its great that there are so many new entrepreneurs in the world today. That means we are continually thinking and growing. Have you considered starting a business? Do you have a business and aren't seeing the success that you would like? That's okay, lets re-hash some of the things that REALLY make businesses successful. Sometimes, going back to the basics and simplifying them makes all the difference in the direction that your marketing heads or your target audience lives. I'm excited to talk with you today about my businesses and how they are all diff...
2021-08-30
29 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
10. Covid 19 and its effects on your business. Tips for managing negative mindset and grow your business during the Corona Virus Outbreak.
Covid 19 and its aftermath have been so hard. Its heavy stuff we deal with everyday at home, at school, at work, in our own heads. But, what about those of us who are business owners? How are you handling this? Hanging in there? Need help? Excited about the changes? Today, I want to talk about a few things that I have found help with my mindset and ACTUALLY...growth in my businesses. I hate calling these tips, but rather ideas that might help you turn over a negative mindset and get you thinking outside of the box with your...
2021-08-26
30 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
10. Covid 19 and its effects on your business. Tips for managing negative mindset and grow your business during the Corona Virus Outbreak.
Covid 19 and its aftermath have been so hard. Its heavy stuff we deal with everyday at home, at school, at work, in our own heads. But, what about those of us who are business owners? How are you handling this? Hanging in there? Need help? Excited about the changes? Today, I want to talk about a few things that I have found help with my mindset and ACTUALLY...growth in my businesses. I hate calling these tips, but rather ideas that might help you turn over a negative mindset and get you thinking outside of the box with your...
2021-08-26
30 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
09. Feeling overwhelmed with Social Media? How to use SEO and Keywords to move your business to the next level and find REAL momentum!
YES!! You do see a new title and Art on this podcast. Same podcast, just some small changes. Our description and what we are going to do here has also changed! Why? Well...we are going to talk about it at length today. Simply put. SEO and keywords. Your audience...you know...the people that you are trying to talk to. The ones you can actually help. The ones who are going through what you've already been through. You need to target them, using keywords. I've become very passionate about getting the majority of...
2021-08-23
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
09. Feeling overwhelmed with Social Media? How to use SEO and Keywords to move your business to the next level and find REAL momentum!
YES!! You do see a new title and Art on this podcast. Same podcast, just some small changes. Our description and what we are going to do here has also changed! Why? Well...we are going to talk about it at length today. Simply put. SEO and keywords. Your audience...you know...the people that you are trying to talk to. The ones you can actually help. The ones who are going through what you've already been through. You need to target them, using keywords. I've become very passionate about getting the majority of...
2021-08-23
28 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
08. Business Organization and DMO. 7 tips for overcoming overwhelm and creating and effective daily method of operations.
Do you ever feel like your brain is on overload? Do you just feel like you have too many ideas, and too many people to message, and too many things to post, and too many things to sift through? I did. Every. Single. Day. The power that overwhelm has on a business owner is so real. It just makes us want to give up and quit our dreams. But...what if there was a way to organize our thoughts and our tasks and our to-do list so that we spent minimal hours on i...
2021-08-19
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
08. Business Organization and DMO. 7 tips for overcoming overwhelm and creating and effective daily method of operations.
Do you ever feel like your brain is on overload? Do you just feel like you have too many ideas, and too many people to message, and too many things to post, and too many things to sift through? I did. Every. Single. Day. The power that overwhelm has on a business owner is so real. It just makes us want to give up and quit our dreams. But...what if there was a way to organize our thoughts and our tasks and our to-do list so that we spent minimal hours on i...
2021-08-19
24 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
07. Work Ethic and investment. How will you know when its time to invest in yourself and scale up your relationships and your business?
Fresh Pineapple is AMAZING! I've always loved it, for as long as I can remember...but, I always thought the effort I had to put forth to cut it fresh maybe wasn't worth it, so I went for the canned option. But....I just didn't KNOW how easy it was to cut a fresh pineapple. I assumed it would be difficult and not worth it. I opted to take the short cut...and I was NEVER as satisfied. Our relationship to God can be very similar. We can assume that we know the old stories. We can assume t...
2021-08-16
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
07. Work Ethic and investment. How will you know when its time to invest in yourself and scale up your relationships and your business?
Fresh Pineapple is AMAZING! I've always loved it, for as long as I can remember...but, I always thought the effort I had to put forth to cut it fresh maybe wasn't worth it, so I went for the canned option. But....I just didn't KNOW how easy it was to cut a fresh pineapple. I assumed it would be difficult and not worth it. I opted to take the short cut...and I was NEVER as satisfied. Our relationship to God can be very similar. We can assume that we know the old stories. We can assume t...
2021-08-16
19 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
06. How to get organic Growth. How to look real and quit looking ”spammy” online.
Looking real and organic in conversations is sometimes difficult, especially on line. So many times, we don't want to put our lives and our "hot mess" on Facebook, but did you know that actually helps you look relatable? People want to know that you are like them and being open and honest can be the bridge between looking fake and being someone they can relate to. Keep it up, sister! Today, I chat about a few of my favorite tips to looking like someone that your prospect can relate to. YOU feel like your life is a mes...
2021-08-12
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
06. How to get organic Growth. How to look real and quit looking ”spammy” online.
Looking real and organic in conversations is sometimes difficult, especially on line. So many times, we don't want to put our lives and our "hot mess" on Facebook, but did you know that actually helps you look relatable? People want to know that you are like them and being open and honest can be the bridge between looking fake and being someone they can relate to. Keep it up, sister! Today, I chat about a few of my favorite tips to looking like someone that your prospect can relate to. YOU feel like your life is a mes...
2021-08-12
18 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
05. Quit being so negative!!! 5 tips to help you overcome negative self talk.
Imposter syndrome, doubt, negative self worth. Yuck! Ewww. Those are all super scary terms that we use to label our own worth. Why? Doing new things is hard enough, right? Its takes super human strength just to muster up the courage to approach a prospect or launch a new service or to leave our comfort zones...let alone actually believe that we are good enough at something to achieve success with it. Come with me today, on a journey of self appreciate and worthiness. We talk 5 tips to help you overcome the negati...
2021-08-09
15 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
05. Quit being so negative!!! 5 tips to help you overcome negative self talk.
Imposter syndrome, doubt, negative self worth. Yuck! Ewww. Those are all super scary terms that we use to label our own worth. Why? Doing new things is hard enough, right? Its takes super human strength just to muster up the courage to approach a prospect or launch a new service or to leave our comfort zones...let alone actually believe that we are good enough at something to achieve success with it. Come with me today, on a journey of self appreciate and worthiness. We talk 5 tips to help you overcome the negati...
2021-08-09
15 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
04. Business Momentum. 5 steps to keeping your business consistently moving forward as a new entrepreneur.
Today's episode is for EVERY kind of business owner. You may think to yourself "I've been there, done that!" But, do you ever just go back to the basics? Today, we are going to dissect 5 things that you can consistently do to keep your business moving in the right track. I know that once in a while, my business get slow, or doesn't feel very positive. So, I always retrace my steps, go back to the basics and start from scratch. I can't tell you how helpful these have been in my growth! Self Evaluation! Automat...
2021-08-05
23 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
04. Business Momentum. 5 steps to keeping your business consistently moving forward as a new entrepreneur.
Today's episode is for EVERY kind of business owner. You may think to yourself "I've been there, done that!" But, do you ever just go back to the basics? Today, we are going to dissect 5 things that you can consistently do to keep your business moving in the right track. I know that once in a while, my business get slow, or doesn't feel very positive. So, I always retrace my steps, go back to the basics and start from scratch. I can't tell you how helpful these have been in my growth! Self Evaluation! Automat...
2021-08-05
23 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
03. Positive Mindset as a network marketer. 5 ways to think like a business owner even in an MLM!
Wow! Today's episode is fun, believe it or not! Mindset is tough. As people in general, we talk badly to ourselves. We are our own worst critics most days. But....as business owners, it gets so much worse. We aren't worthy. We aren't good enough. We aren't smart enough. We don't have time. We don't want to do it alone. Today though, we are going to talk about 5 things that strong mindset do! Then...we go over ways to help YOU develop skills in these areas. You don't want to miss this. I really think it can help you...
2021-08-02
27 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
03. Positive Mindset as a network marketer. 5 ways to think like a business owner even in an MLM!
Wow! Today's episode is fun, believe it or not! Mindset is tough. As people in general, we talk badly to ourselves. We are our own worst critics most days. But....as business owners, it gets so much worse. We aren't worthy. We aren't good enough. We aren't smart enough. We don't have time. We don't want to do it alone. Today though, we are going to talk about 5 things that strong mindset do! Then...we go over ways to help YOU develop skills in these areas. You don't want to miss this. I really think it can help you...
2021-08-02
27 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
02. Target Audience reach in an MLM. 3 tips for organic reach on Social Media as a business builder.
Today's podcast is all about Social Media and how to interact and look real and engaging at the same time. We are all on Social media for different reasons, but as business builders, we have to be very mindful of our place and how to attract the right prospects to us. We are going to discuss 3 ways that might encourage others to take a look at your business, without you even trying!! YES! Without even knowing what you're really doing! Online marketing is a monster and in order to look organic or true, you feel like yo...
2021-07-29
30 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
02. Target Audience reach in an MLM. 3 tips for organic reach on Social Media as a business builder.
Today's podcast is all about Social Media and how to interact and look real and engaging at the same time. We are all on Social media for different reasons, but as business builders, we have to be very mindful of our place and how to attract the right prospects to us. We are going to discuss 3 ways that might encourage others to take a look at your business, without you even trying!! YES! Without even knowing what you're really doing! Online marketing is a monster and in order to look organic or true, you feel like yo...
2021-07-29
30 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
01. Do you build effective goals? Your ”WHY” should be your ”Drive”!
You've heard the saying, "Your Why should make you cry." Right?? Today, I'm going to talk about why I believe that statement is over-rated and pushing you in the wrong direction. We are going to dig into a few things to do or say instead, to move your business in the right direction and move ahead, rather than dwelling on mistakes and misfortunes in the past! Quick!! My coaching sessions are filling up. Business owners just like you are seeing the value of getting advise from someone who has been there. I KNOW what works. I know how to h...
2021-07-25
15 min
MIND YOUR BUSINESS - Lead Generation | Work from Home | Virtual Assistant | Freelance | Business Systems | Marketing
01. Do you build effective goals? Your ”WHY” should be your ”Drive”!
You've heard the saying, "Your Why should make you cry." Right?? Today, I'm going to talk about why I believe that statement is over-rated and pushing you in the wrong direction. We are going to dig into a few things to do or say instead, to move your business in the right direction and move ahead, rather than dwelling on mistakes and misfortunes in the past! Quick!! My coaching sessions are filling up. Business owners just like you are seeing the value of getting advise from someone who has been there. I KNOW what works. I know how to h...
2021-07-25
15 min
Unwetter im Kopf - Der Migräne Podcast
Folge 112 - Migräne kurz und knapp erklären
Es ist gar nicht so einfach, den Menschen in unserem Umfeld, Migräne kurz und knapp zu erklären. Dabei ist es sehr wichtig, denn damit kannst du ggf. direkt die Luft für "gut gemeinte Ratschläge" rausnehmen und der Person wichtige Informationen geben. In dieser Podcastfolge gebe ich dir einige Hinweise, Impulsfragen und Inspirationen, mit denen du ganz individuell für dich aufschreiben kannst, wie du einer Person Migräne als deine Erkrankung erklären kannst. Ich wünsche dir viel Freude beim Zuhören : ) Meine Links: Instagram: @unwetterimkopf Facebook-Gruppe: Unwetter im Kopf - der Mig...
2021-02-28
13 min
Healthy + Happy by Sabrina Stierli
5. Episode - Tipps für dein Immunsystem
Das Immunsystem ist lebenswichtig. Es schützt den Körper vor Schadstoffen, Krankheitserregern und krankmachenden Zellveränderungen. Solange die körpereigene Abwehr reibungslos funktioniert, macht sie sich nicht bemerkbar. Knapp 80% aller Abwehrreaktionen laufen im Darm ab. Das macht den Darm zu einem enorm wichtigen Teil unseres Immunsystems. Ist er gesund, sind wir besser gegen viele verschiedene Krankheiten geschützt. Daher müssen wir lernen unser Immunsystem zu entlasten und gleichzeitig auf allen Ebenen zu stärken. In meiner neuen Podcast Episode schenke dir Tipps für die Stärkung deines Immunsystems und Steigerung deiner Vitalität. With Love Sabrina
2020-11-03
41 min
Sabrina trifft...
Daniel Wilhelm
Daniel Wilhem sagt: nichts ist unmöglich! Daniel Wilhem sagt: nichts ist unmöglich! Dieser Satz steht auf seinem Buch drauf und doch erscheint es einem wie ein Wunder, das er so etwas sagen kann nach diesem schweren Schicksalsschlag. Daniel Wilhelm hatte am 20.06.2006 einen schweren Autounfall. Er war Beifahrer und überlebte nur knapp mit einem schweren Schädelhirntrauma. Nach 6 Wochen erwachte er aus dem Koma und nichts war mehr wie früher. Seinen Kampf zurück ins Leben erzählt er bei Sabrina. In seinem Buch heißt es: "Mein Weg vom Koma bis an die Kletterwand" und mit Humor un...
2019-09-09
23 min