Shows
Mom Chat ShowWelcome to Season 3: Mom Chat Show with Sade JenkinsWelcome to Season 3 of The Mom Chat Show!I’m so excited to kick off a brand-new season with you, and this one is all about healing and feeling good—from the inside out. This season, we’re focusing on supporting and nourishing your body physically—because when your body feels better, everything gets a little easier, right?I’ve got some incredible experts lined up who are going to share simple, realistic tips to help you boost your energy, balance your mood, and care for yourself in ways that actually fit into mom life...
2025-04-2501 minMom Chat ShowEmpowering Moms and Children Through Self-Love: A Conversation with Angela M. SmithIn this episode of the Mom Chat Show, host welcomes renowned author Angela M. Smith from New Zealand. Angela, a single mother and author of over 22 books, shares her inspiring journey from raising her son alone to becoming an advocate for self-esteem and empowerment through her children's and adults' books. She discusses the inception of her writing career, the impact of her works like 'I Love Myself' and 'I Am Me, and the importance of teaching self-love and resilience. Angela offers heartfelt advice for mothers on nurturing themselves and their children and stresses the importance of asking for practical...
2025-04-1821 minMom Chat ShowStarting Simple: Making Fitness Work for Busy Moms with Sara IonescuIn this episode, Dr. Sarah shares her journey and tips for maintaining fitness and health despite a busy schedule and life changes. She emphasizes the importance of starting small, staying consistent, and asking for help when needed. Dr. Sarah also offers practical advice for new moms and pregnant women looking to integrate movement into their daily routines. Tune in to learn about simple, sustainable ways to stay active and improve both physical and mental health.About Sara IonescuDr. Sara Ionescu is a board-certified family medicine physician, wife, mom of four currently expecting number 5...
2025-04-1016 min
Outlier's Edge Podcast with Niiamah AshongBuild Your Dream Even When No One's Watching | Jeremy Jorgensen, Katrina Garrett, Sade Jenkins, Wyld Lee | Ep 662"My project is all about not being afraid to make mistakes, not being afraid to share what you're going through." - JeremyJoin Niiamah (@niiamahashong) with Jeremy Jorgensen @why_edify, Katrina Garrett @katrinainspireu, Sade Jenkins, Wyld Lee @wyldfempyre as they dive deep into the real challenges of being an outlier entrepreneur. This powerful conversation reveals the hidden struggles of building something unique and the importance of finding true peers who understand your journey.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On...
2025-03-0647 min
Community Matters + For the Record057 For the Record || Heno.For the Record is a conversation series where we speak with all manner of music heads — DJs, music journos, indie label captains, record shop owners, listening bar kingpins, et al — about their stories + the music that makes them.
Join the Crate Coalition: https://discord.gg/sAaG6a7bv4
Heno. is an artist and producer who experiments across different mediums, hailed by Fortune as an "early innovator" & praised by COLORS for his "hard-hitting and powerful aesthetic." A first-generation Ethiopian-Eritrean based in Los Angeles, CA by way of Takoma Park, Maryland, Heno. uses his music and love for...
2025-01-241h 08Mom Chat ShowHow To Get Your Sexy Back After Becoming A Mom with Kim CoffinIn this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of just getting things done. Throughout the episode, Kim shared how she fought to get her happiness back and the things she had to shift in her life to gain back her power as a woman.
2024-12-1927 minMom Chat ShowHow to Embrace Change in Your Life with Julie DeLucca-CollinsIn this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life.About Julie Delucca-CollinsAs I climbed the corporate ladder, it became a north star. As I started again after failures, it was what picked me up and redirected me. Until one day,
2024-12-1232 minMom Chat ShowSpecial Mini Mom Chat: Time To Go After Your Happiness with Sade JenkinsThis Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3.In this episode, I discuss...* How to gain your happiness back after becoming a mom.* Methods to navigate the uncomfortable moments of change.*Mom Motivation & Mom HumorAbout Sade Jenkins I...
2024-12-0516 minMom Chat ShowHow to Have a Healthier Relationship with Food After Becoming a Mom with Jane PilgerIn this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode, we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food.In this episode, Jane and I discuss... * What can cause you to binge eat after becoming a mom?* How to look at food in a positive way.* How to add different methods i...
2024-11-2828 minMom Chat ShowMini Mom Chat: How to Enjoy Your Version of Motherhood with Sade JenkinsThis Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and I also share how to strengthen your voice while silencing outside opinions.In this episode, I discuss...* How to check in with yourself
2024-11-2113 minMom Chat ShowHow to Decrease Mom Burnout and Increase Peace with Laura HernandezIn this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness into our homes. Throughout the episode, Laura shares:* How to embrace the idea of not doing everything alone.* Why it is essential to have systems in pla...
2024-11-1426 min
Mom Chat ShowSpecial Holiday Celebration SeriesHappy Holidays, Mamas!!I am so excited to share this amazing series with you all! During this series, you will experience all of the top episodes. Thank you all so much for allowing Mom Chat Show to support you along your journey of motherhood.Expect to Experience:* Laughter* Support* Of course, amazing conversation between mamas!!Stay Connected with Mom Chat ShowWebsiteBe A Guest
2024-11-1301 minMom Chat ShowHow To Educate Your Teen About Sex With Casey WikeIn this episode we talk about how to create healthier conversations in your house about sex and body changes.About Casey WikeCasey Wike has been an educator for the past 13 years, having taught PreK through 8th grade in public and private schools, in the US and overseas. She’s also done private tutoring, online teaching, and community college instruction. Casey has a wide range of subjects area experience, but most importantly– middle school sex education.She holds a B.S. in Elementary Education as well as a Master’s degree in Educati...
2024-10-2234 minMom Chat Show🔒 The Unexpected Journey of Grief & Loss with Genesis Amaris KempSubscriber-only episodeIn this episode we talk about grief and how to really support someone while they're mourning. About Genesis Amaris KempGenesis Amaris Kemp is a Visionary Life coach, Motivational Speaker, and Author.A Firecracker and “Mindset Hacker” a force to be reckoned with.Genesis is a woman that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice. She is a trail...
2024-10-2234 minMom Chat ShowMom Chat Show 2.0 with Sade Jenkins🎉 Big News, Mamas! 🎉On this episode of the Mom Chat Show, we’re thrilled to unveil something we've been working on just for you—a brand-new Mom Community where you can connect, share, and grow with fellow moms who get it! Whether you’re looking for support, friendship, or just a place to share your mom wins (and fails), this community is where you belong.Excited? We are too! 💕 Join the waitlist now to be the first to know when we launch. Don’t miss out on exclusive podcast episodes and speci...
2024-07-1705 min
Mom Chat ShowSummer Break Chat: Embracing Time With Yourself with Sade JenkinsI'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about getting enjoying time with yourself and getting to know yourself on a deeper level.During this episode, I share what I have learned from being a mom and how it might make a difference in your life as well.About Sade Jenkins I am the founder of the Mom Chat Show & a Mom Coach. I decided to help other moms by sharing my journey through the highs an...
2024-07-1609 min
Mom Chat ShowSummer Break Chat : Enjoying The Chapter That You're In with Sade JenkinsI'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about accepting where you're in this chapter of your life and getting to know yourself on a deeper level.During this episode, I share the lessons I learned from my three kids and break.I also share how I am using what I learned and how it might make a difference in your life as well. About Sade Jenkins I am the founder of the Mom Chat Sh...
2024-07-0614 minMom Chat ShowBonus Series My Pregnancy & Labor Story with Irene VaksbergWelcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* Sharing how amazing and surprising both her pregnancies were. * Lots of la...
2023-12-2023 minMom Chat ShowBonus Series My Pregnancy & Labor Story with CarmeciaWelcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* Sharing how both of pregnancies' were day and night.* Lots of la...
2023-12-1448 minMom Chat ShowBonus Series My Pregnancy & Labor Story with MikeylaWelcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* There are so many shocking moments of how quickly a baby can de...
2023-12-1038 minMom Chat ShowBonus Series My Pregnancy & Labor Story with Sade JenkinsWelcome to the Mom Chat Show Special My Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* There are so many shocking moments of how quickly things can c...
2023-12-0430 minMom Chat ShowMom Chat Show Special Christmas SeriesHappy Holidays, Mamas!!I am so excited to share my annual series where moms from all over the world share their pregnancy and labor stories. Expect to Experience: * Uncontrollable Laughter* Magical Moments* Of course, amazing conversation between mamas!!Stay Connected with Mom Chat ShowWebsiteBe A GuestSupport the show
2023-12-0400 minMom Chat ShowMini Mom Chat: How to Enjoy Your Version of Motherhood with Sade JenkinsThis Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and I also share how to strengthen your voice while silencing outside opinions.In this episode, I discuss...* How to check in with yourself
2023-11-2613 minMom Chat ShowWhat's a Postpartum Doula? And Why You Might Want One with Julia BartonIn this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom.Also, we talked about how difficult it can be for a new mom to want support but can't find what she wants. We both shared funny stories about labor and the crazy things that we requested in the moment. We also spoke about the highs and lows of motherhood and why it is so important to have someone to support you and care about what you truly want and need as a...
2023-11-1035 minMom Chat ShowMini Mom Chat: Taking Breaks for Emotional Wellbeing in Moms with Sade JenkinsExhausted, drained, spread thin - sound familiar? As a mom, I've been there, and I want to share with you what I've learned about the importance of recognizing when you're running on fumes, and more importantly, how to give yourself permission to take that vital break. Join me as we dive into my personal experiences, and the lessons learned about emotional triggers, self-care, and the vital need to keep our emotional tanks from running dry.If we open our eyes to our emotional shifts, we can learn to recognize those signs that we're approaching an emotional wall...
2023-10-2725 minMom Chat ShowHow to Decrease Mom Burnout and Increase Peace with Laura HernandezIn this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness into our homes. Throughout the episode, Laura shares:* How to embrace the idea of not doing everything alone.* Why it is essential to have systems in pla...
2023-10-0326 minMom Chat ShowBonus Series My Most Awkward Moments As A Mom with Josmerly ValerioIn this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Josmerly and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that we actually survived through those crazy moments. Yup, that's motherhood for ya!In this episode, Josmerly and I discuss. * A moment where she was like, Oh, No Not In...
2023-08-1228 minMom Chat ShowBonus Series My Most Awkward Moments As A Mom with Mabble MunyimaniIn this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Mabble Munyimani and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that we actually survived through those crazy moments. Yup, that's motherhood for ya!In this episode, Mabble and I discuss. * A moment where she was in co...
2023-07-2427 minMom Chat ShowBonus Series My Most Awkward Moments as a Mom with LaToya WigginsIn this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Latoya Wiggins and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in complete disbelief that we actually survived through those crazy moments. Yup, that's motherhood for ya!In this episode, LaToya and I discuss.* A moment where she couldn't believe that this w...
2023-06-2119 minMom Chat ShowBonus Series My Most Awkward Moments as a Mom with Sade JenkinsIn this series, every mom will share their craziest moments as a mom.During this episode, I share three stories that my brain will never allow me to forget.I can't wait for you all to hear all of the details. In this episode, I chat about... * A moment where I experience my first experience of "I can't believe that my body just did that!"* A moment where I couldn't believe that this happened in public.* A moment where it was so awkward and scary.A...
2023-06-0722 minMom Chat ShowHow to Have a Healthier Relationship with Food After Becoming a Mom with Jane PilgerIn this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food.In this episode, Jane and I discuss... * What can cause you to binge eat after becoming a mom.* How to look at food in a positive way.* How to add different methods i...
2023-05-3028 minMom Chat ShowSpecial Mini Mom Chat: Time To Go After Your Happiness with Sade JenkinsThis Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3.In this episode, I discuss...* How to gain your happiness back after becoming a mom.* Methods to navigate the uncomfortable moments of change.*Mom Motivation & Mom HumorAbout Sade Jenkins I...
2023-05-1516 minMom Chat ShowMini Mom Chat: How To Embrace Your Mom Bod with Sade JenkinsThis Mini Mom Chat is all about learning how to embrace your new body after birth.During this episode, I share the lessons I learned from my struggles with my body's changes. I also share what I did in those moments to boost my confidence. In this episode, I discuss...* How to get your confidence back after becoming a mom.* Methods to help you embrace your body after birth.*Mom Motivation & Mom HumorAbout Sade Jenkins I am the founder of the...
2023-04-1311 minMom Chat ShowHow To Get Your Sexy Back After Becoming A Mom with Kim CoffinIn this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of just getting things done. Throughout the episode, Kim shared how she fought to get her happiness back and the things she had to shift in her life to gain back her power as a woman.
2023-03-2327 minMom Chat ShowMini Mom Chat: Dealing with Uncertain Moments as a Mom with Sade Jenkins This Mini Mom Chat is all about dealing with uncertain moments that often bring on lots of fear and a lack of control. During this episode, I share how life can force you to advocate for yourself and relearn what you truly need to feel your own form of healthy support. In this episode, I discuss... * How to discover your voice.* Discovering what your type of support looks like.*Reclaiming your need and wants.About Sade I am the founder of the Mom Chat S...
2023-03-0919 minMom Chat ShowHow to Love Your Mom Body with Sirin OrtancaIn this episode, Sirin and I discuss the highs and lows of loving our bodies as they change as women and mothers. Sirin shares her journey of learning to embrace her body. In this episode, Sirin and I discuss... * How to begin appreciating your body right now.* Minimizing negative influences.* Tools to help you manage your new mindset and confidence.About Sirin I am a big believer that all of the change we desire in our lives begins inside us. When you begin feeling empowered inside, life re...
2023-02-2221 minMom Chat ShowMini Mom Chat: The Many Emotions of Motherhood & How to Manage Them with Sade JenkinsThis episode is all about coping with the unknown things that come with motherhood and life. During this episode, I share the reality of dealing with unexpected changes as a mom and how to manage those emotions. In this episode, I discuss... * How to recognize when you need to make time for you * Managing the emotional rollercoaster *Reclaiming your happiness and peace * How to listen to your needs About Sade JenkinsI am the founder of the Mom Chat Show.I decide...
2023-02-0616 minMom Chat ShowHow Reparenting Can Make You a Stronger Parent with Kristen AnckerIn this episode Kristen and I talk about how to take back your confidence in being the type of mom that you desire to be through using reparenting and positive discipline. Throughout this interview Kristen shares tips, lessons and methods that you can use to feel more confident throughout your journey as a mother. About Kristen Ancker Kristen Ancker is a Parent and Teacher Empowerment Coach and has been working with schools and families for over 2 decades. Kristen is a former Montessori educator and Assistant Head of School and began her private consulting business af...
2023-01-3136 min
Reignite: Love, Sex & Truth for Conscious CouplesRediscovering Who You Are After MotherhoodHave you ever thought, “I’m not happy…something is missing.”This episode is a fabulous recount of a mother’s journey of reclaiming herself after getting stuck going through the motions from motherhood that I know so many other women (including myself) have found themselves in.~with guest Sade Jenkins In this episode Sade & Kim discuss…How women get stuck in autopilot once they become mothersHow to recognize when you need to make time for youBreaking out of the conditioning that we (and society) put on usReclaiming your joy, adventure and...
2023-01-2536 minMom Chat ShowCaring For Your Health After Delivery with Rachel RedmondIn this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom.About Rachel RedmondRachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in women’s holistic health and postpartum recovery. She is the Founder of The Yin Way, an online women's wellness program designed to help busy women and moms improve their health while simplifying their self-care. She helps her clients ma...
2023-01-2330 minMom Chat ShowGrace During the Postpartum Period with Dr. Jess DaigleIn this episode, Dr. Jess Daigle and I discussed the pressure and anxiety that can come from postpartum and how to not let it take over your mental. Throughout the episode Dr. Jess Daigle shares the highs and lows that come with postpartum and how to lower the overwhelm of trying to be the perfect mom. She also shares lots of tips and methods to help with mental stability during the journey of postpartum.About Dr. Jess DaigleDr. Jess Daigle, is a board certified pediatrician, Nicu doctor, and Founder of Mom & Me...
2023-01-1639 minMom Chat ShowEmbracing Your Version of Motherhood with Sasha MorozovIn this episode, Sasha and I discuss how to embrace your own version of motherhood. Sasha shares multiple ways to shift your lifestyle and mindset towards what makes you feel at your best as a mother. About Sasha MorozovSasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home.When Sasha isn’t chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at ho...
2023-01-0934 min
Black Girls with Purpose Podcast6.4 Transitioning to Motherhood with Sade JenkinsJoin us for the latest episode of the Black Girls with Purpose podcast! This week I sat down to chat with Sade Jenkins, a fellow mother of 3 and military wife who is based in Japan. During our conversation we talked about embracing the discomfort that comes along with change, the power of allowing yourself to fall apart so you can come back together again.
This conversation was so good. Make sure you tune in and if you enjoy it please share with a friend. Stay connected with Sade online at Mom Chat Show on Fa...
2022-12-1457 minMom Chat ShowMy Most Embarrassing Mom Moment with Sade JenkinsIn this series every mom will share their craziest moments as a mom.In this episode I share three stories that my brain will never allow me to forget. I can't wait for you all to hear all of the details. Connect With Sade JenkinsWebsite Connect with the #momchatshow #motherhood #momchatWhere to find MeSade’s Instagram Mom Chat ShowMom Chat Show InstagramBe A Guesthttps://calendly.com/momcha...
2022-12-0713 minMom Chat ShowSpecial Christmas SeriesIntroduction to this special series for the holidays! I can't wait for you all to hear it. Happy Holidays Mamas!! Connect with the #momchatshow #motherhood #momchatWhere to find MeSade’s Instagram Mom Chat ShowMom Chat Show InstagramBe A Guesthttps://calendly.com/momchatshow/guest-interviewSupport the show
2022-12-0300 minMom Chat ShowHow Using Craniosacral Therapy Can Help Your Baby with Meaghan BeamesIn this episode Meaghan and I talk about how to make the process of being a mother easier through using CST. Throughout the episode she shares tips on how to increase your milk supply, prevent your baby from becoming colic and so much more. About Meaghan BeamesI’m passionate about helping babies and families to thrive. I’m a Registered Massage Therapist, a Craniosacral Therapist, and a Rhythmic Movement Therapist. My first born had a hard time breastfeeding. I spent weeks gritting my teeth through a feed, and knew there had to be a be...
2022-10-2127 minMom Chat ShowHow to Embrace Change in Your Life with Julie DeLucca-CollinsIn this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life.About Julie DeLucca-CollinsAs I climbed the corporate ladder, it became a north star. As I started again after failures, it was what picked me up and redirected me. Until one day,
2022-10-1032 minMom Chat ShowBeing a mom and following your dreams with Flora SulitIn this episode Flora and I talk about how to go after your dreams while being a busy mom and wife. She shares her tips on staying motivated, accomplishing goals, involving your kids in the process and prioritizing time for yourself.About Flora SulitI've been a stay-home-mom (mostly) for our 2 boys since their births, they are now 13 and 8 and are both identified as gifted. While that's a blessing, it also comes with challenges. When I was having a hard time finding advanced but still age-appropriate books for my older son to read, I s...
2022-10-0426 minMom Chat ShowThe Power of a Mom Village and How to Create Yours With Rachel MansIn this episode Rachel and I talk about how your village as a child can play a huge role in the way you view labor and pregnancy.About Rachel MansCertified birth doula and childbirth educator wanting to help empower women and teach them how to trust their body, baby, and instincts.I have been learning about birth for over 10 years now, since I was pregnant with my first in 2010/11. I am certified as a birth doula and childbirth educator, I have completed trainings in Spinning Babies®, the pelvic floor, trauma, essential o...
2022-09-1627 minMom Chat ShowResetting Your Thoughts As A Mom With Aida PickeringIn this episode Aida and I dig deep into mindset and how to reset the way that you feel throughout the day while being a busy mom. We share tips on the importance of taking time to reconnect with yourself and what you need in life.About Aida PickeringI'm the CEO/Founder of the UNLMTD, a lifestyle clothing brand designed to inspire people to move and celebrate their bodies and all that makes them UNIQUE.I'm the creator/host of The Unscripted Podcast along with my two co-hosts.I'm...
2022-08-2942 minMom Chat ShowHealing the wounds of pregnancy loss with Alexandria PotterIn this episode we talk about the struggles that can come with the loss of pregnancy. We both share our struggles that came with grieving and the lessons that we learned. About Alexandria Potter Alexandria Potter and her husband live in Pennsylvania with their 3 year old little boy. In the crevices of time, she runs a blog 'Nourishing Our Home' where she shares weekly content about womanhood, parenting and intentionally simple living. She will be offering fertility coaching soon, working with families who are trying to heal through miscarriage and grow their family. She...
2022-08-1526 min
Unselfishly MeMom Chat with Sade JenkinsThis week on the podcast we are chatting to Mom Chat Show host, Sade Jenkins all about her life! She is currently in Japan, and has moved a lot, so I wanted to know how she has stayed in a routine of self care being a mom and moving so many times. I love what she is doing with her podcast and helping other moms having the talks about the tough conversations as well! Here’s her podcast: https://www.momchatshow.com/ You can find her on social media: https://www.ins...
2022-08-1148 minMom Chat ShowLet's Talk About Pregnancy & Labor From A Dads Perspective With Nate RobinsonIn this episode we get to hear how a dad might think about pregnancy and labor.About Nate RobinsonI'm a boy dad to a 5 year old who just started kindergarten. I also have a parenting podcast called (not so) Secret Dads Business.Connect With Nate RobinsonPodcast Website Instagram Where to find MeFacebook Mom Chat ShowBe A Guest#momchatshow #motherhood #dadlabor&delivery
2022-07-2544 minMom Chat ShowPediatric Sleep Series: Sleep Training As A Family With Angela KnappenbergerIn this episode we talk about the importance of families doing pediatric sleep coaching together and how it creates positive habits for the household. About Angela Knappenberger I’m a mom who suffered from PPD. My daughter was a terrible sleeper yet I found a solution. Now I help other moms by teaching them the WAME sleep strategy I used with my daughter.Connect With Angela Knappenberger Website Facebook Where to find MeFacebookMom Chat ShowBe A Gue...
2022-07-1123 minMom Chat ShowPediatric Sleep Series: How Do I Choose The Right Person With Erin ElkinsIn this episode we talk about the importance of having a pediatric sleep coach that really understands you and your household. About Erin ElkinsI am a certified pediatric sleep and potty training consultant, former elementary school teacher and reading specialist and momma of two amazing boys (ages 4 and 6). I love working 1:1 with families to help educate, guide and support them in the sleep or potty training process.Connect With Erin ElkinsWebsite Instagram Where to find MeFacebook Mom Chat S...
2022-07-0422 minMom Chat ShowPediatric Sleep Series: How Do I Know That I Need Sleep Help With Niharika BajpaiIn this episode we talk about how having a pediatric sleep coach for your baby is the support that mothers truly need.About Niharika BajpaiCertified Pediatric Sleep Coach | Holistic ApproachI will help you to get your baby to sleep through the night - no matter what your family situation is or where you are based. I bring moms to the finish line. Trust me this works!! Sleep deprivation is not something to glorify, and you deserve that sleep.Connect With Niharika Bajpai Website I...
2022-06-2725 minMom Chat ShowBeing A Boss Mom with Kim PangaroIn this episode we talk about the importance of being present while being a mom, wife and business owner. About Kimberly PangaroCreated and founded by a mom, Atomic Mommy is driven to help empower, support, and bring confidence to other parents on their journey through parenthood. That is why our mission is to provide insightful and valuable content to the parenting community.Connect With Kimberly PangaroInstagram Blog WebsiteWhere to find MeFacebookMom Chat ShowB...
2022-05-2323 minMom Chat ShowWelcome MamasSend us a textAllow me to introduce myself so that we can become future mom besties!!
2022-04-2100 minMom Chat ShowAre you letting your struggles takeover? with Sade JenkinsIn this episode I talk about the journey of going through tough times and how to shift things to a better path.About Sade I am the founder of the Mom Chat Show.I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the life and happiness th...
2022-04-1813 minMom Chat ShowHow meal prepping can boost your weekly routine!In this episode we speak on all of the big reasons why moms need meal prepping.About KathyKathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where we help people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Connect with Kathy Davishttps://www.veginspired.com/instagram.com/veginspired Connect with the #momchatshow communityWhere to find Me Sade’s...
2022-04-1125 minMom Chat ShowIs It Time To Add Check-ins To Your Weekly Routine? with Sade JenkinsIn this episode you will learn a new way to take better control of your emotions and thoughts throughout the week.About Sade I am the founder of the Mom Chat Show.I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the life and happiness they ar...
2022-04-0410 minMom Chat ShowHow To Feel Better Mentally After Giving Birth with Darlene MorantIn this episode we will talk about how we got through being mentally drained after having our kids.About Darlene MorantI help women transform their lives from fearful to confident, shy to vulnerable in a purposeful way. I have helped many women and can help YOU live the most beautiful and creative life you crave and truly deserve! I have managed to turn things around in my own life in a BIG way. Since then, I have made it my mission to help other women get unstuck and achieve the success they LOVE.
2022-03-2531 minMom Chat ShowChoosing Your Own Path Of ParentingThis episode is all about learning new parenting styles that allow you to plan what is best for you and your little ones.Support the show
2022-03-1544 min
(not so) Secret Dads BusinessLiving the Life of a Military Spouse and How to Manage Self Care to Keep Yourself Grounded.This episode I spoke with self care management coach and host of the Mom Chat Show, Sade Jenkins. She is also a mother of 3. We spoke about the pressures that come with being a military spouse at the early age of 19 and navigating life within the structure that comes with military life, how to make sure you manage your mental health with self care and how you need to learn to cut yourself some slack from time to time. Sade was a blast to talk to! If you want to know more about Sade or the Mom Chat Show, you...
2022-03-0541 minMom Chat ShowHow To Allow Yourself To Be Vulnerable While Being A Mom With Guest DarleneIn this episode will you understand the thoughts and feelings that can happen during motherhood.
2022-02-2649 minMom Chat ShowHow To Start Mommy & Me Self-care with Sade JenkinsThis episode will help you get more self-care into your day while bonding with your little ones.About Sade I am the founder of the Mom Chat Show.I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the life and happiness they are seeking. Moms deserve to...
2022-01-3009 minMom Chat ShowThe Power Of Forgiveness For Moms with Sade JenkinsHave you ever felt stuck in how you felt about something or someone?Well in this episode I am going to breakdown forgiveness and why it might be time to let it go.About Sade I am the founder of the Mom Chat Show.I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I ha...
2022-01-2112 minMom Chat ShowBonus Series Christina's Labor StoryThis series is going to make you laugh and give you lots of advice about potential things that can happen with labor.
2022-01-1240 minMom Chat ShowBonus Series Carmecia's Labor StoryThis series is going to make you laugh and give you lots of advice about potential things that can happen with labor.
2021-12-3149 minMom Chat ShowBonus Series Mikeyla's Labor StoryThis series is going to make you laugh and give you lots of advice about potential things that can happen with labor.
2021-12-3039 minMom Chat ShowBonus Series Selina's Labor StoryThis series is going to make you laugh and give you lots of advice about potential things that can happen with labor.
2021-12-2031 minMom Chat ShowBonus Series Darlene's Labor StoryThis series is going to make you laugh and give you lots of advice about potential things that can happen with labor.
2021-12-1841 min
Verbal DioramaThor: The Dark WorldAfter the success of Kenneth Branagh's Thor in 2011, a sequel for the God of Thunder was quickly put into motion, with a quick turnaround of two years. The race was on to find a director with a passion for the project, which they did in Patty Jenkins. Her appointment was a big deal too: she would have been the first female director to helm a movie in the MCU.Ultimately Jenkins' passion didn't align with Marvel's vision for the sequel, and so they parted ways, leaving Game of Thrones director Alan Taylor with the hefty, and hasty...
2021-12-1345 minMom Chat ShowBonus Series My Labor StoryThis story will give you lots of laughs, educate you on how labor can be at times and help you get to know me better.
2021-12-1022 minMom Chat ShowSpecial Christmas SeriesIntroduction to this special series for the holidays!Support the show
2021-12-1000 minMom Chat ShowTips On How To Increase Your Self love Level with Sade JenkinsIn this episode I speak on methods to help you boost your confidence and self-love to help you see yourself as the queen that you are. About Sade I am the founder of the Mom Chat Show.I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you love is a gift as well. That is why I have dedicated my life to helping moms redefine the...
2021-11-3007 minMom Chat ShowHow Mental Care Affects MotherhoodThis episode will help you understand how your mental can potentially affect or control other areas of your life.
2021-11-1308 min
GEMS with Genesis Amaris KempMom Chat with Sade JenkinsAs a mom do you feel like you wear an invisible superwoman cape?
You do so much day in and day out and you must remember to take time for yourself. You are juggling many different hats and everyone wants something but you have to set up those healthy boundaries.
In this segment, Sade Jenkins shares her authentic journey being a mother of 3, a military spouse, coach, podcaster, and still finding much needed time for herself.
See video here - https://youtu.be/cmpTkOr0aJY
WHO IS SADE?
...
2021-11-1229 min
The Lyrical Fix PodcastEp 105 | On BrandAfter the duo discuss their rebranding and past week, Sade and Pro get into Meta (20:53), and "REACT!" (36:26).
They also discuss The Rock Hall of Fame (43:56), and new music including Mick Jenkins, Reason, and more (49:39).
"If You Don't Know" (1:11:46) - playlists available on Apple & Spotify:
Pro | "Let's Link," Young Benny
Sade | "Stream," Lrd. Trill x Yaladysprospect
Stay Plugged with The Lyrical Fix Pod
2021-11-041h 23
MAGZ FM314: new Nightmares On Wax / Swindle / Mick Jenkins / Naama Guggenheim + moremagz fm radio / philadelphia / 3141. NIKARA presents Black Wall Street - Run Ricky 2. Malik Alston - Butterfly3. Sheena Ringo - LET'S GO!4. Swindle ft. Greentea Peng - What More 5. Nightmares On Wax ft. Greentea Peng - Wikid Satellites 6. DJ Abilities - When7. Khalil - Verdansk Crush8. Cult Of The Damned - Ahem 9. Intricate Dialect - Soul Play 10. Mick Jenkins - Scottie Pippen 11. Naama Guggenheim - IKnowIKnowIKnow 12. Jessy Lanza ft Loraine James - Seven 5513. Last Nubian & Dougan - Fix Your Mind 14. Jitwam & Cosmo's Midnight - Feel Good
2021-10-311h 23
The Maggy Thump Show314: new Swindle / Nightmares On Wax / Mick Jenkins / Naama Guggenheimmagz fm
radio / philadelphia / 314
1. NIKARA presents Black Wall Street - Run Ricky
2. Malik Alston - Butterfly
3. Sheena Ringo - LET'S GO!
4. Swindle ft. Greentea Peng - What More
5. Nightmares On Wax ft. Greentea Peng - Wikid Satellites
6. DJ Abilities - When
7. Khalil - Verdansk Crush
8. Cult Of The Damned - Ahem
9. Intricate Dialect - Soul Play
10. Mick Jenkins - Scottie Pippen
11. Naama Guggenheim - IKnowIKnowIKnow
12. Jessy Lanza ft Loraine James - Seven 55
13. Last Nubian & Dougan - Fix Your Mind
14. Jitwam & Cosmo's Midnight - Feel Good
15. Timex Social Club - Rumours (Troy Carter Remix)
16. Shalamar - My Girl Loves Me
17. DAWN...
2021-10-311h 23Mom Chat Show2 Tips On How To Increase Your Mood In The MorningThis episode will help you boost the way you feel about yourself and your day.
2021-10-2507 minMom Chat ShowHow to take back control of your emotionsThis episode is talking about how to prevent negative outcomes with others. Teaching you how to take back control over your emotions and how you use them.
2021-10-1707 minMom Chat ShowAre You Showing Up For Yourself?This episode will help moms reconnect with how they feel about themselves on a deeper level.
2021-10-0808 minMom Chat ShowSelf-care SeriesThis episode is all about the Mom Chat Show welcoming in our new series Selfcare For Mamas. Support the show
2021-10-0800 minMom Chat ShowMy Child Wants To Be A BossThis episode will help you understand how to juggle being a mom and support your child as a business owner.
2021-09-2235 minMom Chat ShowBeing A Military MomIn this episode we give the real raw and unapologetic truth to how it can be as a military mom. Expect to laugh while learning something new about the military world from the wives point of view.
2021-09-1231 minMom Chat ShowBusy Mama & Meal PreppingThis episode will teach you tips on how to shorten your meal prepping time to 30 minutes.
2021-06-2841 minMom Chat ShowMotherhood & PregnancyThis episode is full of laughs, lessons and mom tips on how to handle anything that comes your way during motherhood.
2021-06-1436 minMom Chat ShowBeing A Boy MomThis episode will help you learn more about the life of being a boy mom and how to navigate through all the changes.
2021-05-3145 minMom Chat ShowHow To Get Through GriefThis episode will help you understand grief in a different way to help with your healing journey.Connect With SadeWebsiteWhere to find MeFacebookMom Chat ShowBe A Guest #momchatshow #motherhood #momchat
2021-05-1937 min
LE SON D'APRÈS13 | Twingo, égotrip et contrepiedDans cet épisode du Son d'Après, on sort de notre zone de confort, on découvre la Twingo des synthés et un rookie teigneux du rap français. Retrouve-nous sur Instagram et Twitter @lesondapres.Morceaux présentés :Benjamin Epps - Plié en 5Anz - Rave CasualSaint DX - No Love (ft. Clara Nowhere & Joseph Schiano Di Lombo)Liam Mockridge - Goodie BagAutres références :Playlist LE SON D'APRÈS dispo sur Apple Music, Spotify, Deezer & YouTube !Si vous nous trouvez pas, liens ici : https...
2021-04-0544 min
She Wears The PantsEpisode 306 "Take Care"On this episode, after discussing the breakup of Saweetie and Quavo (5:30), Tay and Sade go over some of the difficulties of breaking up (17:51). They also discuss whats proper etiquette when breaking up (24:51), break up horror stories (36:13) and the mutual friends after the breakup (40:51). The AHA Moment of this week asks how to apologize for treating someone not as nice as they would like (48:50).
Book Recommendation
This Will be Your Undoing: Living at the Intersection of Black, Female and Feminist in (White) America by Morgan Jenkins
The Gucci Mane Guide to Greatness by Gucci...
2021-03-241h 05
Left + Right RadioVol. 17 w/ Special Guest SLOWPOLeft + Right Volume 17On the show we are joined by special guest and our friend Slowpo, who is a DJ, producer and radio host. We talk about his journey into music followed up by a guest mix.Hosted by: @turna_musicMixes by: @jdept, @slowpo and @tomveoTracklisting:@jdeptLiquid Deep - DreamcastBop Riddim (club mix) - Lee Millah & SankoffaBefore This - LaterIgnite dat ass on fire - Reon VangerSunday Service - (F R A N C H I S E intro)Sampha Riddim - (CITY edit)Spanish Joint - D'Angelo - (Singularis edit)RNP - Skratch Bastid & Nick Bike - (MXTT HXLL...
2020-07-032h 21
BamaLoveSoul RadioDJ Rahdu - Style Sessions 002The Roots - Dont Say Nuthin (Tom Caruana Remix)
Reginald Omas Mamode IV - Rock Along
Full Crate & Mar - Aftersexin'
Micki Miller - Vibelude (Parris) ft Parris Bowens
The Jackson 5 - I'll Try You'll Try (Maybe We'll All Get By)
Jaribu Afrobeat Arkestra - Yellow Joint
Sivuca - Aint No Sunshine
Otis Junior & Dr Dundiff - The Touch
PotatoHead People - Do My Thing ft Kapok & Illa J
Tall Black Guy - Marvin's Speak Easy
Tope - Church Girls
Seba Kaapstad - Heckman
Dpat - Bodyheat
Mick Jenkins - Plain Clothes
Ta- Ku - Sunrise/Beautiful ft Jordan Rakei
...
2019-07-0800 min
Not Great w/ Bethy SquiresBONUS: Cursed at ChristmasDoing something a little different here for the holiday season. Last year, I wrote and recorded a fake Hallmark Christmas movie, Cursed at Christmas. So many wonderful people did voices on this bish, lemme see if I can remember them all:
Steph McCann
Taylor Sade
Jamie Loftus
Michael Hartney
Colin Jenkins
Anat Eshel
Nico Brancolini
Mitchell Potts
Find out more on the Not Great w/ Bethy Squires website.
2018-12-1700 min
Cloud259Episode 67: Marathon training in earnestHeat be damned, the countdown is on, as fall marathon training kicks off for some and kicks into high gear for others. In Episode 67 Nate Jenkins channels his inner Sade to further Gregg’s revitalized effort to break three. We take a peek at the upcoming Diamond League action in London, highlighted by the Millicent Fawcett Mile.
https://cloud259.com/wp-content/uploads/2018/07/Episode67.mp3
Download
2018-07-1800 min
Cosmic CutsCosmic Cuts Show 44Cosmic Cuts lives in the primordial soup of hip hop, boom bap, electronica, soul and Rnb. Thanks to All Real Radio ( allrealradio.com ) for providing a platform for sharing love, tune in online Tuesdays from 9-10 pm CST to hear the show live. SC sucks so please message us if you would like to download this episode. Peace and light!
artist - track
salva - wake ups
kelela - the high
andreya triana - far closer (tokimonsta remix)
phonte - hold tight ft eric robertson
the jellies - jive baby on a saturday night
siruismo - urlaub in berlin
rebirth...
2016-10-211h 21
Cosmic CutsCosmic Cuts Show 39Cosmic Cuts lives in the primordial soup of hip hop, boom bap, electronica, soul and Rnb. Thanks to All Real Radio ( allrealradio.com ) for providing a platform for sharing love, tune in online Tuesdays from 9-10 pm CST to hear the show live.
artist - track
mick jenkins - artful dodger prod kaytranada and thempeople
ta-ku - hey justin
kaytranada - weight off
millie and andrea - gunshot
fs green - watrasei
big grams - born to shine
slakah the beatchild - d.a.n.c.e. (elaquent remix)
sade - war of the s (herma puma go off edit)
...
2016-09-121h 09