Shows
Mom Chat ShowWelcome to Season 3: Mom Chat Show with Sade JenkinsWelcome to Season 3 of The Mom Chat Show!I’m so excited to kick off a brand-new season with you, and this one is all about healing and feeling good—from the inside out. This season, we’re focusing on supporting and nourishing your body physically—because when your body feels better, everything gets a little easier, right?I’ve got some incredible experts lined up who are going to share simple, realistic tips to help you boost your energy, balance your mood, and care for yourself in ways that actually fit into mom life...2025-04-2501 minMom Chat ShowEmpowering Moms and Children Through Self-Love: A Conversation with Angela M. SmithIn this episode of the Mom Chat Show, host welcomes renowned author Angela M. Smith from New Zealand. Angela, a single mother and author of over 22 books, shares her inspiring journey from raising her son alone to becoming an advocate for self-esteem and empowerment through her children's and adults' books. She discusses the inception of her writing career, the impact of her works like 'I Love Myself' and 'I Am Me, and the importance of teaching self-love and resilience. Angela offers heartfelt advice for mothers on nurturing themselves and their children and stresses the importance of asking for practical...2025-04-1821 minMom Chat ShowStarting Simple: Making Fitness Work for Busy Moms with Sara IonescuIn this episode, Dr. Sarah shares her journey and tips for maintaining fitness and health despite a busy schedule and life changes. She emphasizes the importance of starting small, staying consistent, and asking for help when needed. Dr. Sarah also offers practical advice for new moms and pregnant women looking to integrate movement into their daily routines. Tune in to learn about simple, sustainable ways to stay active and improve both physical and mental health.About Sara IonescuDr. Sara Ionescu is a board-certified family medicine physician, wife, mom of four currently expecting number 5...2025-04-1016 min
Outlier's Edge Podcast with Niiamah AshongBuild Your Dream Even When No One's Watching | Jeremy Jorgensen, Katrina Garrett, Sade Jenkins, Wyld Lee | Ep 662"My project is all about not being afraid to make mistakes, not being afraid to share what you're going through." - JeremyJoin Niiamah (@niiamahashong) with Jeremy Jorgensen @why_edify, Katrina Garrett @katrinainspireu, Sade Jenkins, Wyld Lee @wyldfempyre as they dive deep into the real challenges of being an outlier entrepreneur. This powerful conversation reveals the hidden struggles of building something unique and the importance of finding true peers who understand your journey.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On...2025-03-0647 minMom Chat ShowHow To Get Your Sexy Back After Becoming A Mom with Kim CoffinIn this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of just getting things done. Throughout the episode, Kim shared how she fought to get her happiness back and the things she had to shift in her life to gain back her power as a woman. 2024-12-1927 minMom Chat ShowHow to Embrace Change in Your Life with Julie DeLucca-CollinsIn this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life.About Julie Delucca-CollinsAs I climbed the corporate ladder, it became a north star. As I started again after failures, it was what picked me up and redirected me. Until one day,2024-12-1232 minMom Chat ShowSpecial Mini Mom Chat: Time To Go After Your Happiness with Sade JenkinsThis Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3.In this episode, I discuss...* How to gain your happiness back after becoming a mom.* Methods to navigate the uncomfortable moments of change.*Mom Motivation & Mom HumorAbout Sade Jenkins I...2024-12-0516 minMom Chat ShowHow to Have a Healthier Relationship with Food After Becoming a Mom with Jane PilgerIn this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode, we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food.In this episode, Jane and I discuss... * What can cause you to binge eat after becoming a mom?* How to look at food in a positive way.* How to add different methods i...2024-11-2828 minMom Chat ShowMini Mom Chat: How to Enjoy Your Version of Motherhood with Sade JenkinsThis Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and I also share how to strengthen your voice while silencing outside opinions.In this episode, I discuss...* How to check in with yourself2024-11-2113 minMom Chat ShowHow to Decrease Mom Burnout and Increase Peace with Laura HernandezIn this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness into our homes. Throughout the episode, Laura shares:* How to embrace the idea of not doing everything alone.* Why it is essential to have systems in pla...2024-11-1426 min
Mom Chat ShowSpecial Holiday Celebration SeriesHappy Holidays, Mamas!!I am so excited to share this amazing series with you all! During this series, you will experience all of the top episodes. Thank you all so much for allowing Mom Chat Show to support you along your journey of motherhood.Expect to Experience:* Laughter* Support* Of course, amazing conversation between mamas!!Stay Connected with Mom Chat ShowWebsiteBe A Guest2024-11-1301 minMom Chat Show🔒 The Unexpected Journey of Grief & Loss with Genesis Amaris KempSubscriber-only episodeIn this episode we talk about grief and how to really support someone while they're mourning. About Genesis Amaris KempGenesis Amaris Kemp is a Visionary Life coach, Motivational Speaker, and Author.A Firecracker and “Mindset Hacker” a force to be reckoned with.Genesis is a woman that empower others to speak up for themselves. Yes, it may be challenging; yes, it may hurt. But in the long run, she desires to encourage others to help those who may not have a voice. She is a trail...2024-10-2234 minMom Chat ShowHow To Educate Your Teen About Sex With Casey WikeIn this episode we talk about how to create healthier conversations in your house about sex and body changes.About Casey WikeCasey Wike has been an educator for the past 13 years, having taught PreK through 8th grade in public and private schools, in the US and overseas. She’s also done private tutoring, online teaching, and community college instruction. Casey has a wide range of subjects area experience, but most importantly– middle school sex education.She holds a B.S. in Elementary Education as well as a Master’s degree in Educati...2024-10-2234 minMom Chat ShowMom Chat Show 2.0 with Sade Jenkins🎉 Big News, Mamas! 🎉On this episode of the Mom Chat Show, we’re thrilled to unveil something we've been working on just for you—a brand-new Mom Community where you can connect, share, and grow with fellow moms who get it! Whether you’re looking for support, friendship, or just a place to share your mom wins (and fails), this community is where you belong.Excited? We are too! 💕 Join the waitlist now to be the first to know when we launch. Don’t miss out on exclusive podcast episodes and speci...2024-07-1705 min
Mom Chat ShowSummer Break Chat: Embracing Time With Yourself with Sade JenkinsI'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about getting enjoying time with yourself and getting to know yourself on a deeper level.During this episode, I share what I have learned from being a mom and how it might make a difference in your life as well.About Sade Jenkins I am the founder of the Mom Chat Show & a Mom Coach. I decided to help other moms by sharing my journey through the highs an...2024-07-1609 min
Mom Chat ShowSummer Break Chat : Enjoying The Chapter That You're In with Sade JenkinsI'm back!! I am so excited to speak with you all about all things motherhood.This Mini Mom Chat is all about accepting where you're in this chapter of your life and getting to know yourself on a deeper level.During this episode, I share the lessons I learned from my three kids and break.I also share how I am using what I learned and how it might make a difference in your life as well. About Sade Jenkins I am the founder of the Mom Chat Sh...2024-07-0614 minMom Chat ShowBonus Series My Pregnancy & Labor Story with Irene VaksbergWelcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* Sharing how amazing and surprising both her pregnancies were. * Lots of la...2023-12-2023 minMom Chat ShowBonus Series My Pregnancy & Labor Story with CarmeciaWelcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen.Turn on your notifications because you don't want to miss any of these amazing stories. In This Episode Expect To Experience:* Sharing how both of pregnancies' were day and night.* Lots of la...2023-12-1448 min