Shows
In Pursuit of Purpose with Sadie K. FrazierReclaiming Your Inner Child: Embracing Courage to Face Fear and Finding Joy and a Fierceness to Thrive - Season 3: Ep 7I stand before you today as a testament, and sharing my story about chasing those elusive fireflies and learning to live free again. You see, I used to be afraid of the dark, scared of what might jump out at me from the shadows.
Trauma had a way of coloring my view of the world, making me see dangerous around every corner. Living in fear became my norm, like a comfy, but terrifying, security, blanket.
But one day, something shifted.
I decided to go out there and chase fireflies into the unknown instead...2024-03-2242 minIn Pursuit of Purpose with Sadie K. FrazierHow Your Love Language Affects Your Language of Apology with Stephen St. Clair and Sadie K. FrazierI’m with my hubby and partner in crime for almost 25 years, and we are taking about the 5 apology languages and how your love language influences the receiving and giving end of an apology.
2024-03-1956 minIn Pursuit of Purpose with Sadie K. FrazierBreaking the Silence and Embracing Your True Self: I am Empowered - Season 3 Episode 6This is part five of a 26 part series: unraveling the past from A-to-Z: exploring the layers of trauma, and covering a path toward healing.
Each chapter rewritten is a step toward healing, the deep seated wounds that bind us. T
oday, I delve into the layers of the letter “E” in my life through the lens of:
I am expressive (reconnecting with my childhood self)
I am enigmatic and an empath (unraveling the effects of trauma)
I am empowered (embracing transformation, and purpose).
Reclaiming your voice as a pow...2024-03-1536 minIn Pursuit of Purpose with Sadie K. FrazierDeconstructing Divorce: Learn to Dance Like No One is Watching on the Journey to Discovering Who You Are Again in Mid-Life - Season 3 Episode 5Each chapter rewritten is a step towards healing, the deep seated wounds that bind us.
Today, I delve into the layers of the “D” in my life through the lens of:
I am dancing (reconnecting with my childhood, self).
I am divorce (unraveling the effects of trauma).
I am discovering (embracing transformation and purpose).
Determination has become an ally in breaking free from the chains of trauma, a past forward to liberation from the past. Let’s dive into the transformative power of determination, discovering, and learning to dream again, as we embark on this healing journey together. 2024-03-0134 minIn Pursuit of Purpose with Sadie K. FrazierEmbracing Creativity as a Path Towards Healing: Breaking the Chains of Trauma: I am Curiosity. I am Circumspect. I am Creative - Season 3: Ep 4Today, I’m going to discuss how embracing creativity as a path to healing can help break the chains of trauma that keep us rooted in the past.
Topics on Today's Podcast:
The Curiosity of a Child: My own story of curiosity
The Circumspection of Trauma
Circumspect to Creative
Therapeutic Tools: Writing, Music, Art, and Journaling
A New Journey Unfolds
Where Courage and Creativity Abound
Thanks for being here. And thanks for making a difference in my life.
I wou...2024-02-1634 minIn Pursuit of Purpose with Sadie K. FrazierBravery Interrupted: Strategies to Breaking Free From Childhood Trauma and Becoming Bold to Heal. I am Brave. I am Broken. I am Bold.For the next 26 episodes or so, I will be focused on sharing insight on topics from a brand, new, thought-provoking series, I’ve named “Unraveling the Past from A-Z: Exploring Layers of Trauma and Uncovering a Path Towards Healing. Today, I unveil my bravery as a child, and share stories of how a single scar proves how much that bravery hurt.
I reminisce about the connection between my parents, divorce, and the moment I became broken .
We begin to peel back the layers and unravel the past to uncover a path towards healing by embracing, vuln...2024-02-0934 minIn Pursuit of Purpose with Sadie K. FrazierThe Road to Absolution: Finding Myself Again After Trauma Season 3 Episode 3I am Adventure. I am Alone. I am Absolution.
Reeling from heartbreaking loss, fighting depression, and ruminating on my own grief, I share my vulnerability, and admitting that I don’t have the answers to save myself from this pain.
But as I work through struggling with the ability to put 1 foot forward, I am filled with knowing that this will still be my year of transformation, healing, and change.
The greatest project we will ever work on is ourselves. So let’s start by turning this first page and validating our own worth.
2024-01-2640 min
The Crafted Quill PodcastA New Spin on an Old Phrase- Part One on the 5 Apology LanguagesWelcome to SEASON THREE of The Crafted Quill Podcast! We're hitting the ground running and as suggested by the title- I'm putting my own spin on the 5 Apology Languages. I'm joined by my wife Sadie K. Frazier as she helps me talk about what it means to say "I'm sorry" and the effects of the phrase if said correctly or incorrectly. Thank you for listening!
2024-01-141h 08In Pursuit of Purpose with Sadie K. FrazierUnlearning Unhealthy Apology Habits: How Righting Wrongs and Expressing Sincere Regret Leads to Reconciliation and a Healthier Marriage - Season 3 Episode 2Hello everyone!
In today’s podcast, I am joined by Stephen St. Clair of the Crafted Quill podcast, who just also happens to be my husband of almost 25 years!
Today, we are talking about the five apology languages . J
oin us as we dive in to the topic of righting wrongs, forgiveness, expressing regret, the emotional aspect of a true apology, and learning how breaking generational trauma, and putting in the work to change leads to a healthier marriage overall, and can bring about reconciliation, even in the hardest of circumstances.
#ap...2024-01-141h 06In Pursuit of Purpose with Sadie K. FrazierThe Power of New Beginnings: How Tragedy Redefined My Purpose And Became A Catalyst For Change - Season 3 Episode 1Every new beginning comes from some other beginnings, and…
While many things in my life have been unexpectedly forced to come to an end, I can see that within these endings, within these difficult and life altering goodbyes, there is a new beginning that lies within the Letting Go. Letting go of things I was never meant to hold onto anyway.
I have reevaluated many things in my life and I’m realizing that I have the power to say which things stay and which things go.
I’m done hiding. I’m done being quiet. And this will be the year...2024-01-0519 minIn Pursuit of Purpose with Sadie K. FrazierA Year In Review - Turning The Page To A New Chapter- Season 2 Episode 55I’m not gonna lie - 2023 was tough in many levels for me personally, and it’s not lost on me how far I’ve fallen away from the woman I once knew as I look in the mirror and reflect on this last day of the year I am more determined than ever now to make 2024 my best year not because I was forced to, but because my soul demands that I find myself again and begin to finally heal. 2024-01-0159 minIn Pursuit of Purpose with Sadie K. FrazierCelebrating our 24th Anniversary and Elevating to A Whole New Level on This Journey Called LifeToday, we’re Celebrating our 24th Anniversary and Elevating to A Whole New Level on This Journey Called Life! 2023-10-2932 minIn Pursuit of Purpose with Sadie K. FrazierLife is a Highway Episode #3 Vacation Edition Pennsylvania/Ohio Have Coffee Will TravelOn the road with Stephen and Sadie as we discuss life, love, and the heartache of having to say goodbye to those we love, and let go of parts of our life we once thought would never happen. 2023-10-2912 minIn Pursuit of Purpose with Sadie K. FrazierThe Detours of Life Special Vacation Episode #2 Indiana/OhioStephen and I are sharing our thoughts from the road as we drive across Indiana and into Ohio on this detour of life! 2023-10-2908 minIn Pursuit of Purpose with Sadie K. FrazierSpecial Vacation Edition Have Coffee Will Travel Day One - Peoria, IllinoisA desperately needed getaway with my hubby is what I needed to unwind…2023-10-1220 minThe Crafted Quill PodcastHow to Write Right!A shared interview with Sadie K. Frazier about her new book- Things I Wish I Knew Before I Wrote the Book and course that follows the book.
2023-07-0359 minIn Pursuit of Purpose with Sadie K. FrazierThings I Wish I Knew Before I Wrote the Book - How I Discovered My Purpose - Have Coffee Will Travel Ed - Episode 47
Happy 4th of July weekend everyone! Thankful for my independence and freedom to write using my voice to discover my truth and purpose.
On this special edition, Stephen St. Clair and I are talking about my new novel "Things I Wish I Knew Before I Wrote The Book" as well as the speaking engagement I crushed last week - a comprehensive survival guide on crafting an unforgettable narrative for aspiring authors like you.
It was challenging and at times these last few months, I spread myself way too thin, I did it! And it's opened...2023-07-0359 minIn Pursuit of Purpose with Sadie K. FrazierHow to Declutter Your Mind to Set Your Spirit Free - Resharing This Nugget of Inspiration From my Decluttering Series - Episode 46Hi guys!
As promised, I'm sharing Part 1 of my Decluttering Series Podcasts - How to Declutter Your Mind to Set Your Spirit Free.
Decluttering your mind is not just the first step to writing your story or living a more joyful, peaceful life - it's the first step in changing the rest of your life.
This week's podcast discusses Ways to Declutter Your Mind to Allow Your Spirit To Be Set Free!
So, you say you want a transformation. A change. So do I! So do I!
And...2023-05-1941 minIn Pursuit of Purpose with Sadie K. FrazierWhere In the World Have I Been? Helping Other’s Find Their Voice and Rewrite Their Story Podcasts, Workshop, and Companion Guide Coming Soon - Episode 45Hi guys!
Just dropping by to say hi and catch up!
I'm gearing up for a speaking engagement at the end of June and decided to write a full-length companion guide to go with it - The Art of Storytelling: Finding Your Voice Through Writing Your Story.
As you already know, my passion in purpose is Helping Others Find Their Voice & Heal Trauma Through Rewriting Their Story, and that is exactly what I'm going to do!
Stay tuned - my deadline is the first week of June (and we're out of...2023-05-1916 minIn Pursuit of Purpose with Sadie K. FrazierPart 2 Living by Faith - Dealing with Infertility, Loss, Questioning Faith, and Adoption - Fierce Love Episode Two with Special Guests Paul & Christina - Episode 44Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children.
What do you do when your dreams of starting a family don't go as planned?
Hold on tightly and walk in faith!
Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they learn to listen to God for direction.
2023-05-041h 26In Pursuit of Purpose with Sadie K. FrazierLiving by Faith - Dealing with Infertility, Loss, Questioning Faith, and Adoption - Fierce Love Episode One with Special Guests Paul & Christina - Episode 44Special Guests Paul and Christina speak candidly with Stephen and I about their struggles in conceiving children.
What do you do when your dreams of starting a family don't go as planned?
Hold on tightly and walk in faith!
Listen as Stephen St. Clair and I interview my brother and sister-in-law regarding their journey of love, disappointment, infertility, loss, and their adoption story as they learn to listen to God for direction.
2023-05-041h 00The Crafted Quill PodcastWhen God Gives Direction: A Tale of Love and Faith pt.1What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith! Listen as Sadie K. Frazier and I interview my brother and sister-in-law regarding their journey of love, disappointment, and learning to listen to God for direction.
2023-05-031h 00The Crafted Quill PodcastWhen God Gives Direction: A Tale of Love and Faith pt. 2What do you do when your dreams of starting a family don't go as planned? Hold on tightly and walk in faith! Listen as Sadie K. Frazier and I continue our interview with my brother and sister-in-law regarding their journey of love, disappointment, and learning to listen to God for direction.
2023-05-031h 26In Pursuit of Purpose with Sadie K. FrazierSuffering in Silence. It’s Okay to Admit You’re Strugging & How to Help Heal Your Inner Child - Episode 43Today's podcast gets real and raw as I expose my depression and admit that I, too, have been suffering in silence.
I want you to know that it's okay to admit you are struggling and to reach out when you've had enough.
In today's episode, I share a few tools I'm using to pull myself out of the darkness and reach out to my younger self, my inner child, and reach for her hand to help her heal from trauma so we can both move forward into the future together.
I'm here if...2023-04-2129 min
In Pursuit of Purpose with Sadie K. FrazierA Journey of Self-Discovery: Finding Strength in Weakness - Have Coffee Will Travel Sunday Ed - Episode 42Today we're talking about what happens when you find yourself on a wild rollercoaster of emotions after an unexpected loss, illness, or injury.
Sometimes in the darkest hours, we find we're on a journey to self-discovery.
And sometimes, out of that weakness, we find our strength.
Sending love to all those who need it most right now, no matter what journey you are facing.
All my love,
~ Sadie
2023-04-0950 minIn Pursuit of Purpose with Sadie K. FrazierIt’s Often In The Unplanned Moments We Capture Unexpected Gifts Disguised As Memories - Have Coffee Will Travel - Episode 41Hey everybody!
Today, Stephen and I set out on an unplanned adventure and discovered much more than we'd expected.
Within the hours that unfolded before us, it became crystal clear how desperately we needed this day to find ourselves, and each other, again.
Hope you are all having a wonderful weekend!
All my love,
Sadie
2023-04-0922 minIn Pursuit of Purpose with Sadie K. FrazierEmbrace The Funk Then Let It Go - My Mental Health and Wellness Toolkit for Serenity - Episode 40Today, I'm giving you a gift. And it's one you might not even know you needed. But one that will help pull you out of the negative headspace you've been in and are maybe afraid to climb out of because you aren't sure what's waiting on the other side if you do.
I want to share with you a few reminders of things we can do to get ourselves unstuck. So let's unpack this bonus gift - my mental health and wellness toolkit - an arsenal of emotionally healthy resources to inspire us to get out of the...2023-04-0654 min
In Pursuit of Purpose with Sadie K. FrazierI Need Serenity. Back to Nature. Have Coffee Will Travel Sunday Edition Episode 39Today, we weren’t feeling it, so we went in search of serenity, and found peace in nature. This podcast is coming to you from the lake, where we are sitting in camping chairs and basking in the sunshine as we listen to the waves crash against the rocks.
Sometimes it’s the simple things and the hidden gems as you travel, both figuratively, and in life that make the biggest difference . 2023-04-0232 min
The Crafted Quill PodcastTrauma-A Written Account, Interview with Sadie K. Frazier - Have Coffee Will Travel, Sunday EditionOn this episode of Have Coffee Will Travel, Sunday Edition, Sadie and I talk about her newest book- Fragments of Hope. We talk about its inception, the characters and their development, and how real trauma can influence your writing. We hope you'll enjoy this, but also find some healing.
2023-03-281h 15
In Pursuit of Purpose with Sadie K. FrazierFragments of Hope - A Memoir of Loss, Survival, and Recovery - Rewriting Your Story Through Healing - Have Coffee Will Travel Sunday Edition Ep 38
Today we are celebrating the release of my newest novel 'Fragments of Hope,' which is available for preorder now! It will be for sale on Amazon on Tuesday 3/28/23 in Paperback and Hardback as well.
https://www.amazon.com/Fragments-Hope-Memoir-Survival-Recovery-ebook/dp/B0BY3NJ1SH
We talked about using your senses to describe scenes and locations, revealing character development as it relates to our own life experiences, and how bits and pieces of ourselves as strewn throughout our books as insights, life lessons, and emotional growth.
We talk about grief, recovery, stagnancy to...2023-03-261h 15In Pursuit of Purpose with Sadie K. FrazierThe Greatest Project You Can Work on is Yourself & Old Ways Won’t Open New Doors - Have Coffee Will Travel BONUS Saturday Edition - Ep 37Hello friends!
We are taking you with us LIVE on our first hike this Spring!
This week has been a week, let me tell you! But above all else, we've learned that the greatest project you could work on is none other than yourself!
And being stuck, stagnant, and reliving the past won't get us to where we want to be - to where the future us NEEDS us to be. So we've shifted our mindset to realize that old ways won't open new doors. We're breaking out of the mold and shedding l...2023-03-2533 min
In Pursuit of Purpose with Sadie K. FrazierWhen A Breakdown Became My Breakthrough- Growing Through the Hard Things - Ep 36
What I am beginning to understand is that my pain and my Trauma were meant to lead me here today so that I can better serve you by sharing my pain, and my scars and turning them into a purpose that can show you that you can make it too. So that you know that you are not alone and that you too, can heal and become whole again.
Like I've said before, this is not a one-and-done healing experience.
No meds, no shot, no cure, no superpower antidote to make it all go away. Actually, that's not true - w...2023-03-2436 min
In Pursuit of Purpose with Sadie K. FrazierTravel Edition - Food, Music, and Memories that Inspire to Do More of What Makes You Happy - Have Coffee Will Travel Sunday Edition - Episode 35Good morning all! This morning on a special Travel Edition of Have Coffee Will Travel we are talking about the music, the food, and the memories that inspire Wanderlust and fuel the longing to travel.
We share inspiration from our co-authored book Have Fate Will Travel.
https://www.amazon.com/Have-Fate-Will-Travel-Chances-ebook/dp/B08NCCPYP4/
We talk destination bucket lists, movies, shows, foods, and music that have inspired our love of traveling and searching the country for hidden gems and destinations that inspire us to want to hit the road - D...2023-03-1958 minIn Pursuit of Purpose with Sadie K. FrazierHow to Believe You are Enough When Your Trauma Says Differently. Forgiveness is Your Turning Page - Episode 35
Good morning and Happy St. Patricks Day to all you lads and lasses out there celebrating your Celtic heritage as I am! I have corned beef, carrots, and potatoes slow cooking in the crockpot and my hubby will be adding traditional homemade Irish Soda Bread when he gets home. I can't wait!
What are you all doing today to celebrate the holiday? it's also Friday - FINALLY! So what pot of gold are you searching for this weekend to fill your life with abundant joy and purpose?
I will be promoting my new book, Fragments of Hope. If anyone hasn't sn...2023-03-1728 minIn Pursuit of Purpose with Sadie K. FrazierWhat Happens When Your Train Derails and How to Get Back on Track - Have Coffee Will Travel Sunday Edition - Episode 34Happy Sunday everyone!
Today, Stephen St. Clair of the Crafted Quill Podcast and I are talking about a theme we can all relate to lately - Stuckness. Stagnancy. And getting off track.
We talk about trauma and its connection to spiritual, physical, financial, relationship, and mental derailment and how to get back on track and plot a new course as we learn from lessons of the past and how to make better choices as we learn and grow into a better version of ourselves, not in spite of those traumas, but because of them.
2023-03-121h 03In Pursuit of Purpose with Sadie K. FrazierHow to Find Yourself and Discover Your Purpose In the Messy-In Between Seasons of Life - Episode 33
I wanted to make a quick announcement that my new book - Fragments of Hope - will be available for preorder today and will be out in paperback, hardcover, and kindle on March 28th!
And I couldn't be more excited to share this news with you all!
It's been a long time coming honestly between having COVID twice last year, causing months of brain fog, and the worst case of writer's block I'd ever experienced.
But I pushed past it, and here we are!
I thought I'd read you the blurb and what the book is about if you are int...2023-03-1032 minIn Pursuit of Purpose with Sadie K. FrazierA Taste of Nostalgia & Food for Thought - Have Coffee Will Travel Sunday Edition - Episode 32Join Stephen St. Clair of The Crafted Quill and myself, Sadie, for another episode of "Have Coffee Will Travel" Sunday edition!
We discuss the connection between foods and memories from childhood and how each affects our reaction to the recipes we each make in honor of those who have made an impact on our lives.
Recently, we've been more reminded than ever that life is too short and we shouldn't squander the chance to live our dreams out loud.
So, here's to savoring every moment and making memories to last a lifetime.
2023-03-0552 minIn Pursuit of Purpose with Sadie K. FrazierExploring Your Life’s Journey When You Purpose is Questioned - Have Coffee Will Travel Edition - Episode 31Whether you're questioning your life's purpose or trapped in conditioned habits, patterns, and products of past trauma, we talk about how to awaken to a new life beyond a past that no longer serves you.
We talk about peeling back the layers of your life to uncover the raw truths you must face to move forward and redefine the life and person you want to become, far removed from the physical and emotional scars you do not wish to carry into your future.
Stay tuned.
Things get real, raw, and emotional on this...2023-02-2657 minIn Pursuit of Purpose with Sadie K. FrazierEasy Like Sunday Morning with Stephen and Sadie - Crossover Podcast with The Crafted Quill - Episode 30Easy Like Sunday Morning with Stephen and Sadie - Crossover Podcast with The Crafted Quill - Episode 30
We're talking authorship, podcast life, work life balance, and relationships! You won't want to miss out on the musings of Stephen and Sadie in this real-life "Get to Know Us Better" episode that's easy like Sunday morning!
2023-02-1951 minThe Crafted Quill PodcastSunday Morning Coffee w/ Sadie K. FrazierSunday Morning Coffee w/ Sadie K. Frazier, join us as we do an impromptu podcast talking about whatever comes to mind!
2023-02-1951 minIn Pursuit of Purpose with Sadie K. FrazierI Show My Scars So Others Know They Can Heal Too - I am In Pursuit of Purpose - Episode 29
Remember I said that within the past few weeks, a shift happened, and I'm blown away by the realization of how close I'd been all along to achieving those dreams? How I just never saw it before because I was too blinded by my own fears and doubt to see it until now?
It's because I've been sitting with my past and all of its trauma for far too long, and I haven't allowed myself to unpack my bags and surrender to the change I knew in my heart HAD to happen before I could move forward. Before I could h...2023-02-1724 minIn Pursuit of Purpose with Sadie K. FrazierNew Book Release The Sight of Love - Copodcast with Author Stephen St Clair of The Crafted Quill Podcast - Episode 28
2023-02-0646 minThe Crafted Quill PodcastNew Release- The Sight of Love - Romance - Season 3, Episode 1This is the first episode of the my 3rd season on the Crafted Quill Podcast. I am joined by Sadie K. Frazier in this new podcast where we talk about my new book coming out February 7th, 2023- The Sight of Love. We also talk about the process of being an author and writing a book from start to finish. Please give this a listen and also support this author by purchasing a copy of my new book!
2023-02-0546 min
FaithspottingFaithspotting "The Whale"Mike and Kenny discuss and spot faith reflected in the latest Darren Arononfsky film, The Whale, starring Brendan Frazier. The film tells the story of Charlie, a 600 lb man who teaches virtul writing classes. Struggling with the health challenges caused by his weight, Charlie decides to attempt to reconnect with his High School aged daughter, (Sadie Sink) eight years after leaving her and his wife for another relationship. Tirgger warning: The film may be difficult for those struggling with eating disorders. Faith Spotted: The film depicts a full picture of humanity, that persons h...2023-01-1426 minIn Pursuit of Purpose with Sadie K. FrazierBonus Episode - It’s The Weekend Baby - Happy Friday the 13th, 20232023-01-1404 minIn Pursuit of Purpose with Sadie K. FrazierHow to Spark Change When You’re Running on Empty - When Roadblocks Lead to Life Lessons - Special Friday the 13th Episode 26On this special Friday the 13th edition - we discuss typical superstitions vs. using the potential power this energy holds to honor a cycle of creativity, of death, and rebirth of our former selves.
We discuss the importance of listening to our gut, challenging our mindset, silencing our fears, and letting go of denial to allow a new path to open to move and spark change.
What's holding you back? What are you willing to do to change?
If we truly want to spark change and propel ourselves forward this yea...2023-01-1324 minIn Pursuit of Purpose with Sadie K. FrazierA Message From Future Me - It’s Time For Something New - Episode 25
I'm done looking back.
I'm done making excuses.
This will be the year things change - I can feel it in the core of my soul.
This is the year we find our voices - our power - to pivot, spark change, and heal.
This is the year we trust the process and learn that while releasing the old, we are clearing a path for what lies ahead.
And nothing, I mean NOTHING, is going to stand in our way this time.
It's time to rewrite our story!
I can FEEL it!!
Let's do this!!!
Until next time,
With all my love,
...2023-01-0606 minIn Pursuit of Purpose with Sadie K. FrazierA Message From Future Me - It’s Time For Something New - Episode 25
I'm done looking back.
I'm done making excuses.
This will be the year things change - I can feel it in the core of my soul.
This is the year we find our voices - our power - to pivot, spark change, and heal.
This is the year we trust the process and learn that while releasing the old, we are clearing a path for what lies ahead.
And nothing, I mean NOTHING, is going to stand in our way this time.
It's time to rewrite our story!
I can FEEL it!!
Let's do this!!!
Until next time,
With all my love,
...2023-01-0606 minIn Pursuit of Purpose with Sadie K. Frazier2022 Year in Review with the Crafted Quill Podcast and Sadie K. Frazier from The Daily Escape Podast - Episode 24When one year disappears and slips quietly into the next without much fanfare, it's easy to view in the rearview mirror all of the things we meant to do but never did.
While it would be easier to become discouraged and get down on ourselves and make excuses til the cows come home, we prefer to look towards the future - a brand new year in 2023 - and set our sights and dreams on embracing the year that lies ahead.
2022-12-301h 08In Pursuit of Purpose with Sadie K. FrazierA Heartfelt Personal Update - It’s Game Time! Let’s Reset the Clock and Create the Life We Were Meant to Live! Episode 23Man, I need to apologize! It looks like my last podcast was in February?! I know - I can't believe it either! And it was never my intention for this podcast to become less of a priority and be put on the back burner, that’s for sure.
So, I want to reconnect with you guys. I wanna know how you are all doing? Now that we are well into 2022, how are things going?
I have to laugh that when I looked up the podcast before my last one – the last one in January I thin...2022-08-0523 minIn Pursuit of Purpose with Sadie K. FrazierHow to Jumpstart Your Life - 8 Steps to Awaken Creativity and Manifest Inspiration and Joy - Episode 22 of The Daily Escape Podcast with your host Sadie K. FrazierOkay, so this week, we are talking about How to Jumpstart Your Year and 8 steps to Awaken Creativity to Spark Inspiration and Joy.
Because I’m an author, I’m going to talk heavily from a writer’s perspective when I’m talking about ways to awaken creativity and spark inspiration, but you can change these steps to suit your strengths and ambitions in life.
#1 – you’re gonna laugh. But for me, my journey back to sanity – the first piece of the puzzle in putting my life back together started with chocolate cake. The large piece of homem...2022-02-0439 minIn Pursuit of Purpose with Sadie K. FrazierApproaching Burnout - Holy Crap - How is this still only January? Get Up Girl - Get Up! Episode 21I have to warn you – this isn’t going to be your normal happy-go-lucky inspirational podcast. I’ve got some unloading to do, releasing of my own baggage I’ve somehow accidentally carried into the new year, and I need to unload it before I can move on.
And from others I’ve talked to, podcasts I’ve listened to, we are all feeling a little this way right now. So there is comfort in knowing I’m not alone on this journey of trying to make my way back up to the top of just feeling normal again...2022-01-1428 minIn Pursuit of Purpose with Sadie K. FrazierVisiting Ghosts of New Year’s Past, Present, and Future Crossover Holiday Special - Sionara 2021! Welcome 2022 -Episode 20 The Daily Escape Podcast with Sadie K.FrazierSurprise! We're fitting in one more episode before this year comes to a close!
This is a very special Crossover Holiday Podcast with myself and the love of my life - Stephen St. Clair - host of The Crafted Quill Podcast!
In this episode -Episode 20- we are visiting Ghosts of New Year's Past, Present, and Future as we say Sionara to 2021! And Welcome to 2022!!!
Can't wait to see what this Brand New Year full of opportunity, hope, and joy hold for all of us!
Until ne...2021-12-2948 minIn Pursuit of Purpose with Sadie K. FrazierHow to Make Every Day the Very Best Day - Saying Goodbye to 2021 - Episode 19 - The Daily Escape Podcast with Sadie K. FrazierI'm offering some helpful tips on how to say goodbye to the negativity of 2021 and learn to make every day the very best day of your life before we welcome a brand new year full of hope and possibilities!
Start with letting go of what no longer serves you.
Create a morning routine to get you on the right track to face the day.
Create a mantra. Set an intention or twelve.
Learn to love yourself.
Recognize that life is just too damn short and learn to live as i...2021-12-1745 minIn Pursuit of Purpose with Sadie K. FrazierHow to Let it Go and Move On When People Can Be A-holes and Circumstances Aren‘t As Perfect As You‘d Hoped - Ep 18 - The Daily Escape Podcast with Sadie K. FrazierWe're talking real stuff this week. Sometimes people can be assholes. Sometimes life isn't always a bowl of cherries. Sometimes, just sometimes, we set ourselves up for failure because we expected perfection and weren't realistic about our expectations.
~ Sadie
2021-12-1034 minIn Pursuit of Purpose with Sadie K. FrazierLiving With ALS - Please Don‘t Wait for Someday Podcast with Special Guest Christine Gilmore Episode 17Hello all! And welcome to a very special edition of The Daily Escape Podcast.
As you know, I've been interviewing and sharing insights from people who have made an impact in my own life through my "People Who Inspire Us To Be More - To Do More" series.
By interviewing others facing challenges, battling a serious illness, and even those who've come face to face with death and lived to tell about how they made it through - I have found these completely unexpected, life-altering, delicately pivotal moments of change and transformation that happen within...2021-12-0342 minIn Pursuit of Purpose with Sadie K. FrazierIt‘s Time to Focus on Self-Love & Take Care of Yourself For a Change! Episode 16 - The Daily Escape Podcast with Sadie K. FrazierSo let’s take a step back for a minute – when I started to see my bloodwork results come in, my heart sank because I realized at that moment – I forgot to take care of myself.
I’ve been so busy focusing on everything and everyone else, that I forgot to take care of ME.
So I ask you today – what are you doing to ensure that when everyone else has flown the coop? When you’re left to your own thoughts and hopes and dreams to sort out, are you taking care of YOU?
If not...2021-11-1934 minIn Pursuit of Purpose with Sadie K. FrazierHappy 1 Year Anniversary to Have Fate Will Travel Featuring Special Guest Stephen St. Clair - Ep 15 - The Daily Escape PodcastToday we are celebrating the 1-year anniversary of our co-authored novel "Have Fate Will Travel" - a historical romance novel set in the WWII era.
I am so excited to announce my special guest - my husband, co-author, partner in crime, love of my life, uber-nerd, and favorite human on earth - Stephen St. Clair!
We are talking all things Have Fate Will Travel from inception to anniversary, his Love Language series on The Crafted Quill Podcast, and how we've survived (and thrived) the last 22 years of marriage!
I share more on our...2021-11-1151 minThe Crafted Quill PodcastHave Fate Will TravelThis is a cross-over podcast shared between myself and Sadie K. Frazier's podcast- The Daily Escape Podcast with Sadie K. Frazier. We share details of our book Have Fate Will Travel: Chances Are, and how events from our lives affected the writing in the book, including parts from my Love Language podcasts. It is also the one-year anniversary of our book! Hope you enjoy!
2021-11-1151 minIn Pursuit of Purpose with Sadie K. FrazierHow to ”Fall Back” When You‘re Feeling Uninspired to Live Your Best Life - Resetting Time - Episode 14 The Daily Escape PodcastAfter coming off a sugar-crazed week of Halloween, we take a moment to readjust to this new season - the one that seems to already be slipping away.
In this episode - we're talking about breaking free from self-limiting mindsets, pivoting our "blah" and feeling uninspired, to accepting this upcoming fall & winter period of hibernation as a gift to reset time, fall back to refocus, and ways to keep yourself inspired, and recreate your purpose!
We talk about ways to get motivated instead of climbing back under the covers, ways to combat S.A.D...2021-11-0538 minIn Pursuit of Purpose with Sadie K. FrazierSpecial Edition Halloween - Exploring Myths, Legends, Zombies, and All That Creepy Jazz - 13th EpisodeOn this very fitting 13th episode - Special Edition Halloween Episode - we are exploring myths and legends that surround Halloween, All Hallow's Eve, and Samhain!
We dive deeper into the hype on goblins, ghosts, witches, mummies, with a special focus on my favorite - zombies - and all that creepy jazz!
Not my usual type of podcast, but hey - I felt like we all needed to lighten things up a little! :-)
Happy Halloween!!!
~ Sadie
2021-10-2836 minIn Pursuit of Purpose with Sadie K. FrazierHow to Create Happiness Everywhere You Go - Happiness Makers Edition - Ep 12 - People Who Inspire SeriesAlright, so along the same line as last week's episode and finding things that bring you joy – This week’s episode is going to be about Happiness! More specifically, How to Create Happiness - Even when it feels like the weight of the world is resting on your shoulders.
I thought I’d share with you a few of my favorite Happiness Makers that I
follow and some of their theories on life and how to create happiness
everywhere you go, even when you don’t feel it sometimes.
In this week's episode, I share wi...2021-10-2241 minIn Pursuit of Purpose with Sadie K. FrazierInterview with Travel Vloggers Adventures of A Plus K - A Tale of Two Travelers Revisited - People Who Inspire Series - Ep 11Welcome to my series on "People Who Inspire Us To Want to BE More. To Want to DO More" with their life than just work for the weekend!
I have quite a few people in mind for some upcoming podcasts that I’d like to have as special guests – but one couple, in particular, we had already interviewed last year on my hubby’s podcast – The Crafted Quill Podcast.
Their names are Adam and Kathryn Frazier and they are van lifers and travel vloggers from their YouTube channel – Adventures of A + K.
We found them...2021-10-151h 12In Pursuit of Purpose with Sadie K. FrazierHow to Create a Vision Board and Manifest a Life Bigger Than Your Wildest Dreams - Ep 10Happy Friday all! Can you believe it - this is episode 10 already!
In this week's episode - I take you step-by-step and teach you how to create a vision board and manifest a life bigger than your wildest dreams!
Here's a small excerpt from what you can expect to hear!
"So, back to the question if it really works or not. Remember the old saying “you can lead a horse to water, but you can’t make him drink?”
I feel this pertains to the manifestation of your goals as...2021-10-0837 minIn Pursuit of Purpose with Sadie K. FrazierMotivational High Five Challenge BONUS Episode and Call to Action - Episode 9Surprise! I've decided to share a bonus episode with you all!
Look, these last 12+ months have been brutal to our psyche, haven't they? There's no denying that. Maybe you woke up one morning during quarantine and asked like I did, "What the hell happened to ME?"
I've been following a well known motivational speaker - Mel Robbins- who happens to feel the exact same way we all do!
I challenge you all today to join her High-Five Challenge!
Mel Robbins is the author of the new book, "The High 5 Habit" and o...2021-10-0122 minIn Pursuit of Purpose with Sadie K. FrazierHow to Declutter Your Soul to Allow Your Spirit to be Set Free - Ep 8 - The Daily Escape PodcastHi all! This week we are wrapping up our 6-pt series on How to Declutter Your Mind, Home, Body, and Soul to Allow Your Spirit to be Set Free! This week we are talking about our Souls.
We're talking strengthening relationships, struggling through parenting, grieving our pets, cleaning up our messiest spiritual closets, and taking inventory of anything that minimizes our joy.
We discuss how all of these things are an integral part of our entire energy field and affect our soul.
Success Mindest on Twitter recently tweeted - "That risk you're afraid t...2021-10-0135 minIn Pursuit of Purpose with Sadie K. FrazierHow to Declutter Your Body to Allow Your Spirit to Be Set Free - Episode 7This week, let’s take the next step and talk about how we are going to declutter our bodies in order to Set our Spirits on Fire! Let’s try to see if we can break it down even further and give ourselves the motivation to take the literal first steps in making us a healthier being, from the inside out!
Actually, I’m going to rephrase that. Let’s do more than just TRY! I’m tired of trying but not reaching the goals I set or where I want to be.
As Yoda says “Do o...2021-09-2443 minIn Pursuit of Purpose with Sadie K. FrazierHave YOU the Courage to Change Today? How to Take a Flying Leap Straight Off the Struggle Bus & Never Look Back! Ep 6I feel like I’ve been tested – hell, we’ve ALL been tested lately in just about every other way possible. And if I’m being honest – this week has been rough for practicing what I preach and sticking to letting go of negative thought patterns. For some reason, things just felt heavier this week for sure.
Did you feel it too? Who knows, maybe there is a full moon or maybe another planet is charging into another retrograde cycle. Whatever it is, if you’re going through it and you’ve willingly hopped on the struggle bus like I did...2021-09-1736 minIn Pursuit of Purpose with Sadie K. FrazierHow to Get Rid of STUFF You Don‘t Need & Survive! Ep 5 How to Declutter Your HomeIf any of those pieces of the puzzle that make up our entire, earthly being
are cluttered, can you see how the energy flow needed for living our best
life might be blocked?
Let’s focus first on our physical surrounding. Our physical home with walls and windows and doors. Where do we even start?
I've got tips to get you unstuck and inspired!
Let’s set our intentions on manifesting exactly what it is that we desire that future to look like, in all it’s decluttered glory!
2021-09-1038 minIn Pursuit of Purpose with Sadie K. FrazierYou are Worthy. You are Changed. You are Free. Pt 3 Ep4 - Decluttering Your Mind to Set Your Spirit FreeYou won't want to miss this one.
It's emotional.
It's powerful.
It's life-changing.
It wraps up our 3-episode series on How to Declutter the Mind to Allow Your Spirit to be Set Free!
Episode Title - You are Worthy. You are changed. You are Free.
2021-09-0333 minIn Pursuit of Purpose with Sadie K. FrazierUnpacking our Bags & Surrendering to Change - Ep3 Pt 2 - How to Declutter Your Mind to Allow Your Spirit to Be Set FreeIn this week's episode we continue decluttering our minds to allow our spirits to be set free.
We each have a bag we carry with all of our memories, our hopes, our dreams, our pain, our traumas. It's up to us to choose how to deal with the baggage, what to pack, and what to unload to allow our minds the space to move forward.
When we surrender ourselves and face our fears to move THROUGH the obstacles standing before us, we allow ourselves to see that we were being prepared by all of those...2021-08-2742 minIn Pursuit of Purpose with Sadie K. FrazierHow to Declutter your Mind to Allow Your Spirit To Be Set Free! The Daily Podcast Episode 2For this week’s podcast we discuss Ways to Declutter your Mind to Allow Your Spirit To Be Set Free!
So, you say you want a transformation. A change. So do I! So do I! And I can feel it coming. Been feeling that way for a while. How about you? What thoughts have been speaking to you lately? What changes would you like to see in your own life?
But where do we start? When you look at the overall picture, the messy, disconnected, chaotic future before you, it feels like...2021-08-1941 minIn Pursuit of Purpose with Sadie K. FrazierEpisode 1 - From the Ground Up - The Daily Podcast with your host, Sadie K. FrazierIt's finally here guys!
Premier of Episode 1 - From the Ground Up on The Daily Escape Podcast - Offering Hope and Healing to Create Your Best Life! With Your Host - Sadie K. Frazier.
This podcast offers Hope & Healing to Create Your Best Life!
Be someone who inspires. Who uplifts.
Thanks for joining me! I hope you'll stick around and see where this journey takes us!
2021-08-1329 min
The Crafted Quill PodcastEpisode One: Welcome Back Slackers! After an almost two year hiatus, we're back! Join us each episode as we talk about different topics revolving around books, authors, and everything in between. Hope you enjoy- Stephen St. Clair and Sadie K. Frazier.
2020-01-2027 min
Fresh Is The WordEpisode #81: Sadie Dupuis (Speedy Ortiz) - New Album and the influence comic books had on herThis week’s guest is Sadie Dupuis of the band Speedy Ortiz. Recently, Speedy Ortiz released their third album Twerp Verse via Carpark Records. During our interview, we talked about how they scrapped the original plans for their third album in response to things going on in society, along with the struggles of basically being self-employed as a musician and the influence that comic books had on her upbringing and the band.
Sadie’s suggestion for a future Fresh is the Word guest is Charles Aaron, formerly of Spin Magazine. She tells some great stories about him during this episode.
Foll...2018-05-1136 minThe Crafted Quill PodcastEpisode 1 of The Crafted Quill Podcast ShowFirst episode of the Crafted Quill Podcast Show with Host Stephen St. Clair & Co-Host Sadie K. Frazier
2018-02-0327 min