Shows
Friends That InvestSubtle Signs You’re Self-Sabotaging Your Finances, with Sahaj KohliThis week, Sim sits down with therapist, author, and Brown Girl Therapy founder Sahaj Kohli to unpack the psychology behind how we self-sabotage our financial success. From inherited money beliefs to feeling undeserving of wealth, Sahaj breaks down why emotional regulation and self-compassion are the keys to financial empowerment. If you’ve ever struggled with guilt, fear, or avoidance around money, this conversation will change how you see your inner child and your bank account.🎧Listen to "The Rundown" podcast hereWatch the episode on Youtube hereFor more Friends That Inves...2025-07-1438 min
So We’ve Been Told with Sahaj Kaur KohliLet’s Talk About SexAs a couples therapist, Sahaj Kaur Kohli talks about sex all the time with clients. But the truth is, she still struggles to talk about it in her own life. Sahaj and many other children of immigrants grew up with silence, shame, and secrecy around sex and desire. In this episode, Sahaj explores the cultural narratives that shape pleasure and sexuality with kink-affirming, anti-oppressive therapist Kimmy Wu. Listeners also share personal stories of shame and self-discovery in their sex lives. Together, Sahaj and Kimmy offer insights and tips for feeling more liberated in your body, decolonizing your relationship with...2025-07-0341 minSo We’ve Been Told with Sahaj Kaur KohliBoundaries, Low Contact, or Estrangement: What’s Right for You?We’ve all heard we need boundaries to protect our peace, but what does that really look like in collectivist cultures? In this episode, therapist Sahaj Kaur Kohli challenges Western ideas of boundaries, unpacks common misconceptions, and explores what it means to go low or no contact with loved ones. We’ll hear real-life stories from people navigating boundary-setting in immigrant families – some successful, some not – and others who’ve ultimately chosen to go no contact. Sahaj also shares practical tips for setting culturally-responsive boundaries, and answers your most pressing questions about estrangement.
Find exclusive bonus content and continu...2025-06-1831 minSo We’ve Been Told with Sahaj Kaur KohliWhy Guilt Feels So Heavy — And What to Do About ItDo you feel guilty all the time? Or worry about abandoning where, and who, you come from? You’re not alone! Guilt is one of the main emotions therapist Sahaj Kaur Kohli sees adult children of immigrants struggle with. In this episode, Sahaj unpacks the idea of immigrant guilt — how it differs from everyday guilt — and offers practical tools to help you navigate its complexities. She also explains what it really means to “sit with your feelings” (yes, actually), and we hear powerful stories from listeners on emotional suppression, anger, and the conflicting cultural messages they’ve received about how to feel...2025-06-0436 minSo We’ve Been Told with Sahaj Kaur KohliIs Duty a Form of Love, or Control?What does duty mean to you? For many of us, especially children of immigrants, duty is complicated. It can look like showing up for loved ones (even when it’s inconvenient), preserving cultural traditions, or fulfilling unspoken expectations. Sometimes duty feels like love, gratitude, and pride. Other times, it carries the weight of pressure, guilt, and grief. In this episode, therapist Sahaj Kaur Kohli helps us reflect on what we truly owe our families and communities — and how to navigate duty when it conflicts with our own needs and desires. You’ll hear from listeners whose sense of duty is sha...2025-05-2127 min
The Pain Gap33. Brown Girl Therapy: Sahaj Kaur Kohli's Mission to Bridge Mental Health and Cultural IdentitySahaj Kaur Kohli is an award-winning therapist, mental health educator, and founder of Brown Girl Therapy, the first and largest mental health community for adult children of immigrants. You may know her as the advice columnist behind Ask Sahaj in The Washington Post, or as the author of the powerful book But What Will People Say.In this episode, Sahaj unpacks the deep intersection of mental health, cultural identity, gender, and generational trauma. We talk about the emotional toll of being raised in collectivist cultures, why traditional therapy often fails women of color, and how guilt, shame...2025-05-1550 minSo We’ve Been Told with Sahaj Kaur KohliIs Your Immigrant Parent a Narcissist?In a recent Brown Girl Therapy poll, 85% of nearly 3,300 respondents said they think their parents are narcissistic. That’s…a lot! In this episode, we dig into why so many children of immigrants resonate with this label, and whether it's the right one. Dr. Judith Joseph, a board-certified psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, joins Sahaj Kaur Kohli to break down what narcissistic personality disorder (NPD) really is, and what it isn’t. We’ll even hear directly from you about your complicated family dynamics and the impact on your mental health...2025-05-0735 minSo We’ve Been Told with Sahaj Kaur KohliIntercultural Relationships: Love or Betrayal?Intercultural and interracial relationships can be rewarding, difficult, messy — or all of the above. In this episode, Sahaj Kaur Kohli opens up about her love story as the first in her family to marry outside race, religion, and culture. We also hear deeply personal reflections from other children of immigrants who are navigating love, heartbreak, and identity across cultural and racial lines. Together, we confront hard truths — anti-Blackness, colorism, internalized racism, and community bias — while also celebrating the beauty of bridging and blending cultures. Sahaj will answer your questions on navigating the challenging (and awkward!) parts of dating, like introdu...2025-04-2338 minSo We’ve Been Told with Sahaj Kaur KohliBonus: Stop Telling Children of Immigrants to be AuthenticIn this bonus episode, Sahaj Kaur Kohli breaks down “authenticity” and how harmful — albeit well-meaning — this term can be for children of immigrants and bicultural folks. Instead, she advises on a new way to think about authenticity and “being real” for those straddling and living between cultures. We also hear from one of you on how cultural code switching can feel divisive between the workplace and home due to gender norms.
This is an example of bonus content that will live exclusively in the Substack community Culturally Enough throughout this season.
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Sahaj Kaur Kohli is the host and creator of t...2025-04-1605 minSo We’ve Been Told with Sahaj Kaur KohliOur Family Secrets: What We Hide and Why It MattersFamily secrets can feel like a form of protection, or a source of deep isolation. We uncover the hidden truths and taboos around relationships, health and trauma that shape our immigrant families. We’ll even hear directly from you about discovering family members aren’t biologically related to you, or having to keep child abuse secretive. Therapist and author of Break the Cycle, Dr. Mariel Buqué joins Sahaj Kaur Kohli to unpack the emotional toll of family secrecy, explore if family secrets are a form of intergenerational trauma, and share how we can begin to heal.
Find exclus...2025-04-0935 minSo We’ve Been Told with Sahaj Kaur KohliBetween Cultures: Are You Living A Double Life?Host and therapist Sahaj Kaur Kohli has lived a double life as the daughter of Indian immigrants. Like many of you, she grew up walking the line between family expectations, her own needs, and the world outside. Now, she’s an expert in bicultural identity, advice columnist, and published author of But What Will People Say? – and she’s here to help you. We uncover why living between cultures feels a lot like living a double life, and we hear your stories about keeping small things – like hanging out with friends – and big things – like being queer or struggling with alcoholi...2025-04-0938 minSo We’ve Been Told with Sahaj Kaur KohliIntroducing: So We've Been Told with Sahaj Kaur KohliDo you ever feel caught between the person you want to be and the person you’re expected to be? Do cultural expectations, family dynamics, and identity struggles leave you feeling torn? Do you feel like mainstream wellness messaging doesn’t quite speak to your unique experiences?
Introducing, So We’ve Been Told, a bold, unapologetic podcast that explores the realities of living between cultures. Hosted by renowned therapist Sahaj Kaur Kohli, this show unpacks the stories we've been told about wellness, relationships, and personal growth, and offers a refreshing perspective for those with multiple cultural identities.
W...2025-03-2702 min
My So-Called Midlife with Reshma SaujaniIt's Not Too Late to Break Generational Cycles with Sahaj Kaur KohliSahaj Kaur Kohli is going on her fourth father-daughter trip soon – something that she could never have imagined 10 years ago. And it’s something that Reshma definitely can’t imagine with her own father. Both daughters to immigrant parents, Reshma and Sahaj talk about how their unique upbringing has informed their senses of self. But Sahaj’s work as a therapist, journalist, and founder of Brown Girl Therapy isn’t limited to adult children of immigrants. She gives Reshma tools for setting boundaries, breaking generational cycles, and rebuilding adult relationships with our parents – things we can all use in our midlife...2025-01-2238 min
KQED's ForumTherapist Sahaj Kaur Kohli on How to Respond to, ‘But What Will People Say?Growing up in an Indian family, Sahaj Kaur Kohli felt pressured to meet her parents’ high expectations for a “good Sikh girl”. Despite being a top student in high school, she battled depression, struggled to keep up in college and dropped out. She eventually went on to become a therapist, mental health advice columnist for the Washington Post, and founder of Brown Girl Therapy, an online community. Through her work, she saw how her experiences mirrored those of many other children of immigrants who feel obligated to succeed, maintain cultural norms, and repay their parents’ sacrifices. Kohli joins us to talk...2024-12-0657 min
Talk Nerdy with Cara Santa MariaIntersectional Mental Health w/ Sahaj Kaur KohliOn this episode of Talk Nerdy, Cara is joined by practicing therapist, writer, speaker on mental health inclusion, and founder of Brown Girl Therapy, Sahaj Kaur Kohli (MaEd, LGPC). They discuss her debut book: “But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures.” Follow Sahaj: sahajkohli2024-12-0254 min
Town Hall Seattle Arts & Culture Series282. Sahaj Kohli with Ruchika T. Malhotra: When Mental Health, Family, & Culture IntersectAs the daughter of immigrants, Sahaj Kaur Kohli grew up understanding what it means to straddle multiple cultures at once. She wrestled with questions like what it meant to forge one’s path, establishing personal values while embracing one’s origins; if prioritizing mental health meant a rejection of culture; how to set boundaries and engage in self-care when family and community are so important. Even after becoming a therapist herself, she saw those same gaps in the mental health world, leading her to wonder, like so many children of immigrants: what about us? Kohli’s latest book, But What Wi...2024-10-081h 02
Momwell230: Navigating Culture and Mental Health in Motherhood with Sahaj Kaur Kohli, Founder of Brown Girl TherapyOur individual upbringing and the culture we were raised in impact the way we show up as parents and the way we approach our own mental health. It’s important to listen to voices in this area who understand firsthand the nuances of culture and mental health, breaking cycles, and carving out individual paths as moms. One of those voices is Sahaj Kaur Kohli, founder of Brown Girl Therapy—the first and largest mental health and wellness community organization for adult children of immigrants. This week on The Momwell Podcast, Sahaj joins us to unpack the relationship betwe...2024-06-1955 min
Therapy WorksNavigating Bicultural Identity: A Conversation with Sahaj Kaur KohliFor this week’s bonus episode of the Therapy Works Podcast, we’re featuring psychotherapist and founder of Brown Girl Therapy, Sahaj Kaur Kohli. In this episode, Sahaj delves into her journey as a daughter of Indian immigrants in the United States, her professional and personal challenges, and the cultural straddling that influences her work with clients. She shares insights on navigating mental health, identity, and transgenerational trauma while discussing her new book, 'But What Will People Say?' and the importance of healing through cultural sensitivity and curiosity. Discover how Sahaj blends her bicultural experience in her therapeutic prac...2024-06-1250 min
Dive Into An High-Impact Full Audiobook And Elevate Your Mindset.But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur KohliPlease visithttps://thebookvoice.com/podcasts/1/audiobook/709865to listen full audiobooks.
Title: But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged Audiobook
Length: 11 hours 38 minutes
Release date: June 6, 2024
Genres: Social Science
Publisher's Summary:
Brought to you by Penguin. Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn’t cater to her experience. Un...2024-06-0611h 38
The Vault with Dr. JudithSahaj Kohli: What To Do When Your Family Doesn’t Approve Of TherapyAre you struggling with family disapproval of therapy? Join Dr. Judith Joseph and Sahaj Kaur Kohli on "The Vault" as they explore this critical issue.In this episode, Sahaj Kohli, founder of Brown Girl Therapy and a practicing therapist, shares insights into the unique challenges faced by children of immigrants. Sahaj, the first in her family to be born in the West, attend therapy, and marry outside her culture, uses her personal and professional experiences to provide guidance and support.Listen in as we discuss:Handling family disapproval of therapyDynamics of enmeshed...2024-06-0626 min
Explore the Latest Full Audiobooks in Non-Fiction, Social ScienceBut What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur KohliPlease visit https://thebookvoice.com/podcasts/1/audiobook/709865 to listen full audiobooks. Title: But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures Author: Sahaj Kaur Kohli Narrator: Sahaj Kaur Kohli Format: Unabridged Audiobook Length: 11 hours 38 minutes Release date: June 6, 2024 Genres: Social Science Publisher's Summary: Brought to you by Penguin. Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn’t cater to her ex...2024-06-0605 minExplore the Latest Full Audiobooks in Non-Fiction, Social ScienceBut What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur KohliPlease visithttps://thebookvoice.com/podcasts/1/audiobook/709865to listen full audiobooks.
Title: But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged Audiobook
Length: 11 hours 38 minutes
Release date: June 6, 2024
Genres: Social Science
Publisher's Summary:
Brought to you by Penguin. Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn’t cater to her experience. Un...2024-06-0611h 38
Open Your Mind, Open a Free AudiobookBut What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures Audiobook by Sahaj Kaur KohliListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 709865
Title: But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged
Length: 11:38:08
Language: English
Release date: 06-06-24
Publisher: PGRH UK
Genres: Non-Fiction, Health & Wellness, Social Science, Mental Health
Summary:
Brought to you by Penguin.
Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of...2024-06-0611h 38Download Best Full Audiobooks in Health & Wellness, Mental Health & PsychologyBut What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures by Sahaj Kaur KohliPlease visithttps://thebookvoice.com/podcasts/1/audiobook/709865to listen full audiobooks.
Title: But What Will People Say?: Navigating Mental Health, Identity, Love and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged Audiobook
Length: 11 hours 38 minutes
Release date: June 6, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
Brought to you by Penguin. Growing up in the USA as a child of South-Asian immigrants, Sahaj straddled multiple cultures. While reading self-help and going to therapy helped her make sense of the world and her psyche, she soon realised that the advice of white, western writers didn’t cater to her ex...2024-06-0611h 38
Unfollowing MumEP56 Bi cultural straddling & the unhealthy family dynamic with Sahaj KohliOn this episode host Harriet Shearsmith speaks with Sahaj Kohli, therapist, author of But what will people say? and founder of @browngirltherapy. Sahaj shares her wisdom about setting boundaries and navigating dysfunctional family dynamics as a bi-cultural child of immigrants and breaking generational trauma cycles within collectivist, multicultural families. You can find Sahaj's book here:https://amzn.to/3Vawj0NAnd follow @browngirltherapy on instagram Hosted on Acast. See acast.com/privacy for more information.2024-06-0534 min
TDS 1.0 (featuring Annika and Nehal)The Greatest Hits: Sahaj Kohli of Brown Girl Therapy (Season 4)Relive some of the highest-rated, most listened-to episodes of That Desi Spark on The Greatest Hits! Brown Girl Therapy, created by Sahaj Kohli, has become synonymous with immigrant mental health. Sahaj offers compassion, understanding, and validation for hundreds of thousands of South Asians on Instagram, through her workshops, conversations, events, and with her new book, "But What Will People Say?" which came out in May of 2024. In fact, the Amazon blurb of her book offered a near-perfect description of her work: "Sahaj offers advice and tools for everything from navigating generational trauma, guilt, and boundaries, to breaking d...2024-05-2748 min
The Brave Table with Dr. Neeta Bhushan227: Dr. Sahaj Kohli On Changing Cultural Views on Mental Health Through TherapyHey Brave Table Fam! I’m beyond excited to welcome my dear friend Dr. Sahaj Kohli, founder of Brown Girl Therapy and author of the incredible new book, "What Will People Say?" In this episode, we’re diving deep into the unique social pressures faced by brown women and immigrant families, and exploring why cultural inclusivity in therapy is absolutely essential.
Join us as we open up and share our personal stories, confront our fears and shame, and navigate the intricate dynamics of cultural expectations, family roles, and personal identity. Sahaj sheds light on the transformative power of t...2024-05-221h 06
CALLING HOME with Whitney Goodman, LMFTSetting Boundaries Within Immigrant Families with Sahaj Kaur KohliThis week on the Calling Home Podcast, Whitney will talk with therapist and author Sahaj Kaur Kohli. They’ll discuss the challenges of setting boundaries and maintaining healthy communication within multi-generational immigrant families. She highlights the pressure that immigrant parents often feel from their own parents, which can lead to rigid expectations and norms being passed down to their children. They will also talk about the importance of partners being on the same page when dealing with in-law dynamics and the need for individuals to manage their expectations of their parents. Fore more information on...2024-05-1444 min
Courageous WellnessSahaj Kaur Kohli, Founder of Brown Girl Therapy, Shares Her Personal Story and Takeaways From Her Book ‘But What Will People Say?’Today we sit down with Sahaj Kohli, a practicing therapist, writer, and speaker on a mission to make mental health care more diverse, equitable,accessible, and inclusive. As the first in her family to do a lot of things — be born in the West, go to therapy, and marry outside of her religion/race/culture — Sahaj has a unique understanding regarding the struggles of children of immigrants and uses her personal experiences to create original resources and content for this underserved population.She is the founder of Brown Girl Therapy, the first and largest mental health and welln...2024-05-0857 min
Grab: This Critically-Acclaimed Full Audiobook For Thriller Fans.But What Will People Say? by Sahaj Kaur Kohli MAEd LGPCPlease visithttps://thebookvoice.com/podcasts/2/audible/2691to listen full audiobooks.
Title: But What Will People Say?
Author: Sahaj Kaur Kohli MAEd LGPC
Narrator: Sahaj Kaur Kohli MAEd LGPC
Format: mp3
Length: 11 hrs and 38 mins
Release date: 05-07-24
Ratings: 5 out of 5 stars, 33 ratings
Genres: Cultural & Regional
Publisher's Summary:
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my...2024-05-0711h 38
This Is the AuthorS9 E14: Paul Rabil, Dr. Christy Angelle Bauman, and Sahaj Kaur KohliIn this episode, meet World Champion lacrosse player and Premier Lacrosse League co-founder Paul Rabil, psychotherapist Dr. Christy Angelle Bauman, and psychotherapist and founder of Brown Girl Therapy, Sahaj Kaur Kohli. Hear Paul Rabil on the ups and downs of pursuing elite performance (and how one of his personal life lessons came into play in the recording booth), Dr. Christy Angelle Bauman on sharing insights from an 18-year therapy career, and Sahaj Kaur Kohli on writing the book she needed as a young person and the importance of delving into our own stories. Plus, what each of these authors is...2024-05-0716 min
Savor This Edge-Of-Your-Seat Full Audiobook — Perfect On Your Commute.But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures by Sahaj Kaur KohliPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707069to listen full audiobooks.
Title: But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged Audiobook
Length: 11 hours 38 minutes
Release date: May 7, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story...2024-05-0711h 38
Full Trial Audiobooks in Biography & Memoir, History & CultureBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures by Sahaj Kaur KohliPlease visit https://thebookvoice.com/podcasts/1/audiobook/707069 to listen full audiobooks. Title: But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures Author: Sahaj Kaur Kohli Narrator: Sahaj Kaur Kohli Format: Unabridged Audiobook Length: 11 hours 38 minutes Release date: May 7, 2024 Genres: History & Culture Publisher's Summary: “This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own sto...2024-05-0710 min
Amina Change Your LifeEp 68: But What Will People Say? Navigating Mental Health, Identity, Love and Family Between Cultures with Sahaj Kaur KohliSahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in reputable media outlets such as Good Morning America, CNN, The New York Times, and HuffPost. Her extensive experience as a consultant, educator, and international speaker has made her a sought-after authority on navigating bicultural identities, overcoming achievement culture, and addressing internalized oppression. With a focus on authentic...2024-05-0737 minRelish The Full Audiobook Everyone Is Talking About — So Soul-Stirring!But What Will People Say? by Sahaj Kaur Kohli MAEd LGPCPlease visithttps://thebookvoice.com/podcasts/2/audible/2691to listen full audiobooks.
Title: But What Will People Say?
Author: Sahaj Kaur Kohli MAEd LGPC
Narrator: Sahaj Kaur Kohli MAEd LGPC
Format: mp3
Length: 11 hrs and 38 mins
Release date: 05-07-24
Ratings: 5 out of 5 stars, 33 ratings
Genres: Cultural & Regional
Publisher's Summary:
Writer and therapist Sahaj Kaur Kohli grew up knowing exactly what it means to straddle multiple cultures at once. Like many children of immigrants, she has often found herself plagued by questions: Can I establish my own values and embrace where I come from? Is prioritizing my mental health really rejecting my...2024-05-0711h 38
Download Best Full-Length Audiobooks in Health & Wellness, Mindfulness & MeditationBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures by Sahaj Kaur KohliPlease visit https://thebookvoice.com/podcasts/1/audiobook/707069 to listen full audiobooks. Title: But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures Author: Sahaj Kaur Kohli Narrator: Sahaj Kaur Kohli Format: Unabridged Audiobook Length: 11 hours 38 minutes Release date: May 7, 2024 Genres: Mindfulness & Meditation Publisher's Summary: “This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own sto...2024-05-0710 minDownload Best Full-Length Audiobooks in Health & Wellness, Mindfulness & MeditationBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures by Sahaj Kaur KohliPlease visithttps://thebookvoice.com/podcasts/1/audiobook/707069to listen full audiobooks.
Title: But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged Audiobook
Length: 11 hours 38 minutes
Release date: May 7, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter “Loving, culturally informed, and holistic... [Kohli] compassionately shares her own story...2024-05-0711h 38Explore New Worlds, Free Audiobook Are the Golden PearlsBut What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures Audiobook by Sahaj Kaur KohliListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 707069
Title: But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
Author: Sahaj Kaur Kohli
Narrator: Sahaj Kaur Kohli
Format: Unabridged
Length: 11:38:27
Language: English
Release date: 05-07-24
Publisher: Penguin Audio
Genres: Biography & Memoir, Self Development, Health & Wellness, History & Culture, Mindfulness & Meditation
Summary:
“This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can’t yet articulate.”—Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect M...2024-05-0711h 38
Asians Do TherapySahaj Kaur Kohli. The Culture BrokerNew podcast episode!In this conversation, I speak with Sahaj Kaur Kohli.We chat about:the re-authoring of her story through writing her bookher hopes and fears surrounding its releasebeing a cultural broker in her family and the shifts in her family dynamics with her parents and siblingsmental health and what it means, differences in mental health education and therapyher therapy journey and challenges of finding a therapist for herself I found Sahaj to be warm, endearing, and transparent about her process and story. You can purchase her book at But What Will Pe...2024-04-3058 min
Genuine Chit-Chat#199 – What Can We Do About Higher Education? College Cartels, Monopolies & The Problematic Political Elite With Sahaj Sharda
Sahaj Sharda; author of College Cartel is our guest this week, to talk about the issues in higher education, how the political elite are monopolising important industries of the western world and more, in this politically fuelled, passionate conversation.
In more detail, Sahaj starts by giving his background, noting the value in education and speaking about his experience in education, how education & qualifications are not the same thing, the alternatives to college/university education, the burden of debt and Sahaj’s optimism for the future. The duo then discuss monopolies & duopolies in & outside of...2023-06-1847 min
Chips and Chops PodcastCompetitive Weightlifting | Chips and Chops Podcast #45 - Sahaj Singh & Dylan LivingstonSome people go to the gym to have fun. Some people go to the gym to cope with a loss in their life. Some people go simply because they don’t like how they look. Sahaj Singh and Dylan go to the gym to COMPETE. For the last few years, Sahaj and Dylan have been dedicating their life to the sport of powerlifting. From their training, to their diet and lifestyle, have a listen to hear how they got as STRONG as they are today and how they plan to break world records.
OUR AM...2023-04-3042 min
Tales From The Pit PodcastSahaj Ticotin of Ra | Tales From The Pit Podcast EP 79 Sahaj Ticotin Part2We talk Music and Producing with RA singer Sahaj Ticotin (Part2)
Find Sahaj:
@sahaj_ticotin
linktr.ee/sahajticotin
Send your Concert Questions to NHCONCERTPHOTOGS@GMAIL.COM
www.TalesFromThePit.net
#NHCONCERTPHOTOGS #Sahajticotin #RA #concert #tour #onstage #rock #photography #musicproducer #concertphotography
Hosted by Jason Levasseur www.AcoustifiedMedia.com
Music Licensed by Story Blocks2023-04-2747 min
Tales From The Pit PodcastSahaj Ticotin of RA | Tales From The Pit Podcast EP 78 Sahaj Ticotin Part1We talk Music and Producing with RA singer Sahaj Ticotin (Part1)
Find Sahaj:
@sahaj_ticotin
linktr.ee/sahajticotin
Send your Concert Questions to NHCONCERTPHOTOGS@GMAIL.COM
www.TalesFromThePit.net
#NHCONCERTPHOTOGS #Sahajticotin #RA #concert #tour #onstage #rock #photography #musicproducer #concertphotography
Hosted by Jason Levasseur www.AcoustifiedMedia.com
Music Licensed by Story Blocks2023-04-2050 min
Intelligent Conversations"What is the College Cartel & How to Break it Up" feat. Sahaj ShardaListen to Sahaj Sharda share with us what the College Cartel is and how he proposes we break it up. Sahaj is currently a law student at Columbia, hoping he can take on the College Cartel. He shares with us ways the elite schools are colluding. Tune in now to learn more! Hosted By: Josh BakerGuest(s): Sahaj Sharda You can follow Sahaj on Twitter or stay updated on his blog The Muckrake! You can also look to sign his petition to have Congress scrap Section 568 of the Higher Education...2023-03-0141 min
Seemingly Ordinary126. Sahaj Sharda Discusses His Book, "The College Cartel"As the grandson of a poor Indian farmer who worked his way to a PhD spending many a night studying by the shallow light of a kerosene lamp, Sahaj Sharda has seen firsthand how education has the remarkable power to uplift lives and create opportunity. But in recent decades, Sahaj now wonders what happened to the original core mission of schools like Harvard and Yale. In this episode, we discuss Sahaj’s book, “The College Cartel: How.” His opinions are controversial, intriguing, and well-researched. Enjoy!(This episode was recorded Jan. 21, 2023.)2023-02-211h 13
Sports CDP Crash Course - Data Talks#60 In conversation with Sahaj Shah (Sports Pro New Era Class 2022 and Product Designer at Areto Labs)Our next guest is a Product Designer, with a rather unconventional background. Having completed an MA in Diplomacy with a focus on gender equality, and then working in business development for creative agencies in the Omnicom & BBC networks, Sahaj Shah combines policy and business strategy within her design role in sport. Sahaj recently led Areto Lab’s 2022 research report about online abuse in women’s sports, collaborating with a former NZ Football Fern to produce a 6-step action plan that helps organizations tackle the problem. Sahaj is also a part of the Sports Pro Media New Era program and toda...2023-02-2121 min
Frame of Reference - Profiles in LeadershipThe College Cartel - Sahaj Sharda Part 2Send us a textTo start off the New Year, I had a fascinating discussion with Mr. Sahaj Sharda. Sahaj is an author that brings passion to his analysis of recent trends in higher education and encourages educators and institutions of higher learning to simply do better. Given the support schools receive from taxpayers and the need for the best education possible for graduates that enter into careers each year, the stakes in having that education be as good as possible, In his newest book, The College Cartel, Sahaj Sharda is starting an essential debate about the mo...2023-01-1344 min
As Told By NomadsThe Cartel of Colleges and Universities with Sahaj ShardaSahaj Sharda, the author of The College Cartel, is Tayo’s very special guest on the podcast today. Sahaj's book explores the monopolistic greed of Ivy League colleges and other elite schools and how these institutions are creating artificial scarcity in their admissions processes. Tayo and Sahaj discuss how this is leading to discrimination, price fixing, and other exploitative practices in higher education. They also discuss potential solutions to move past the systems of oppression that exist in the education system, and share their own personal experiences and perspectives on the topic, highlighting how the culture and expectations surrounding el...2023-01-1236 min
The Nathan Eckersley PodcastThe College Cartel: Sahaj ShardaEvery year, the USA's top universities accept only an average of 7.3% of the thousands of applications received - and it's even less for the prestigious Ivy League schools. For a while now there has been a stench of corruption surrounding higher education: an ugly truth suggesting that these elite institutions are not just in it for the education.Author of the bestselling book "The College Cartel", Sahaj Sharda joins Nathan Eckersley for this special interview about college admissions scandals, the beneficiaries of the current system and the important reforms which need to be implemented.2023-01-0942 min
Frame of Reference - Profiles in LeadershipThe College Cartel - Sahaj ShardaSend us a textTo start off the New Year, I had a fascinating discussion with Mr. Sahaj Sharda. Sahaj is the author of an upcoming book entitled "The College Cartel". He brings surprising data and a keenly felt passion to his analysis of recent trends in higher education. The results are an indictment against elitism that challenges educators and institutions of higher learning to simply do better. Given the support schools receive from taxpayers and a growing need for quality education, in an increasingly complex world, Sahaj's work is a plea that we ALL do what we c...2023-01-0635 min
Professional Skepticism PodcastE46: Corruption in Higher Education with Sahaj ShardaThis is a very special episode! This week, we had the pleasure of interviewing up-and-coming author and Columbia Law School student Sahaj Sharda about corruption in higher education and his upcoming book. Enjoy!
Sahaj's Links:
Sign the Petition: https://www.breakthecartel.com/
Sign up for Sahaj's Substack: https://sahajsharda.substack.com/
Follow Sahah on Twitter: https://twitter.com/hajsharda
Book: The College Cartel (Available Winter 2022)
ProfSkepPodcast Links:
LinkTree: https://linktr.ee/profskeppodcast
Subscribe to our Patreon: patreon.com/profskeppodcast
Subscribe to our YouTube Channel: https://www.youtube.com/@profskeppodcast
Get Your Merch: profskeppodcast.bigcartel.co...2022-12-1428 min
Only One Mic PodcastExposing How Elite Universities Collude For Their Benefit at the Expense of Students with Author Sahaj ShardaSend us a textIn this episode, Author Sahaj Sharda joins us to discuss his upcoming book, The College Cartel. In the book, Sharda exposes how elite colleges collude for their benefit at the expense of students, faculty, and even the public. Despite having access to billions of taxpayer dollars, top universities remain unnecessarily exclusive and expensive. Sahaj offers solutions to counter the corrupt practices of these universities and details how higher education must change going forward.For more information on Sahaj please click on the links below.https://www.breakthecartel.com/2022-12-0758 min