Shows
Unbox The PodcastUnfulfilled at Work Make Purpose Your Compass Career transition, rebuilding your career, authentic leadership, purpose at work, and intuitive intelligence all begin with self-awareness. In this episode of Unbox The Podcast, Sahar Palmer shares how to realign your work and life through the BEMA™ Methodology: Body, Emotions, Mind and Accountability, to realign your work, identity, and leadership with what truly matters. Recognise when work no longer feels aligned, what those signals mean, and how to design your next platform so your career reflects who you've become, not who you were. Sahar shares a real mentoring story of redefining a career from the inside out an...
2025-10-2113 minUnbox The PodcastUnfulfilled at Work Make Purpose Your Compass Career transition, rebuilding your career, authentic leadership, purpose at work, and intuitive intelligence all begin with self-awareness. In this episode of Unbox The Podcast, Sahar Palmer shares how to realign your work and life through the BEMA™ Methodology: Body, Emotions, Mind and Accountability, to realign your work, identity, and leadership with what truly matters. Recognise when work no longer feels aligned, what those signals mean, and how to design your next platform so your career reflects who you've become, not who you were. Sahar shares a real mentoring story of redefining a career from the inside out an...
2025-10-2113 min
Unbox The PodcastWhat I Learned From 20 Years of Podcasting This special 20-year anniversary episode celebrates the evolution of Unbox The Podcast, from a quiet experiment in 2005, to a global conversation heard in over 54 countries. Sahar Palmer reflects on how what once felt like a weakness became her greatest strength and how voice can transform your life. Sahar reflects on her early shyness, how deep listening shaped her work as a holistic therapist and mentor, and how Unbox The Podcast bridges the unconscious and the conscious through her Four Dimensions of Change – BEMA™ Methodology (Body, Emotions, Mind, and Accountability to Action). Now reaching listeners in over 54 countries, with...
2025-10-1416 minUnbox The PodcastWhat I Learned From 20 Years of Podcasting This special 20-year anniversary episode celebrates the evolution of Unbox The Podcast, from a quiet experiment in 2005, to a global conversation heard in over 54 countries. Sahar Palmer reflects on how what once felt like a weakness became her greatest strength and how voice can transform your life. Sahar reflects on her early shyness, how deep listening shaped her work as a holistic therapist and mentor, and how Unbox The Podcast bridges the unconscious and the conscious through her Four Dimensions of Change – BEMA™ Methodology (Body, Emotions, Mind, and Accountability to Action). Now reaching listeners in over 54 countries, with...
2025-10-1416 min
Unbox The PodcastStop Overthinking and Fall Asleep- How to Switch OffOverthinking keeps your mind awake long after your body wants rest. In this episode, Sahar Palmer explains why your brain loops at night and how to find calm through awareness and simple grounding tools. Anxiety, and sleepless nights often spiral during life and career transitions. Sahar explains why your brain goes into overdrive and your mind won't switch off; and what to do to find calm and clarity. Sahar unpacks what's really happening beneath the surface. Whether you're a leader navigating change or simply someone whose thoughts won't stop racing at night, this conversation offers practical ways t...
2025-10-0714 minUnbox The PodcastStop Overthinking and Fall Asleep- How to Switch OffOverthinking keeps your mind awake long after your body wants rest. In this episode, Sahar Palmer explains why your brain loops at night and how to find calm through awareness and simple grounding tools. Anxiety, and sleepless nights often spiral during life and career transitions. Sahar explains why your brain goes into overdrive and your mind won't switch off; and what to do to find calm and clarity. Sahar unpacks what's really happening beneath the surface. Whether you're a leader navigating change or simply someone whose thoughts won't stop racing at night, this conversation offers practical ways t...
2025-10-0714 min
Unbox The PodcastWhy You're Triggered- Signals You Can't IgnoreWhy do we get triggered, and why does it feel like our emotions spiral out of control sometimes? The truth is that triggers are not random. In episode 41 of Unbox The Podcast, Sahar Palmer unpacks why your body rejects certain experiences, why old beliefs and ego can magnify reactions, and how to know when a trigger is not even about you at all. Through the lens of her BEMA™ Methodology, Body, Emotions, Mind, and Accountability to Actions; you will learn how to identify the root of your reactions and shift from automatic response to conscious recalibration. Awareness is...
2025-09-3014 minUnbox The PodcastWhy You're Triggered- Signals You Can't IgnoreWhy do we get triggered, and why does it feel like our emotions spiral out of control sometimes? The truth is that triggers are not random. In episode 41 of Unbox The Podcast, Sahar Palmer unpacks why your body rejects certain experiences, why old beliefs and ego can magnify reactions, and how to know when a trigger is not even about you at all. Through the lens of her BEMA™ Methodology, Body, Emotions, Mind, and Accountability to Actions; you will learn how to identify the root of your reactions and shift from automatic response to conscious recalibration. Awareness is...
2025-09-3014 min
Unbox The PodcastA Mental Shift - The Shortcut to Self-Growth I Unbox The PodcastA mental shift is the true shortcut to self-growth. In this episode of Unbox The Podcast, Sahar Palmer explains why self-awareness, not techniques or quick fixes, unlocks true change. Discover how to: • Shift perspective to dissolve blocks instantly • Use your brain's plasticity to connect with new awareness • Recognise when you've moved into a new lane and how to align with your true self Sahar also reflects on her 33+ years of work, turning 63, and why legacy and long-term growth are her new focus. If you've been feeling stuck, this episode will show you the shortest way fo...
2025-09-2308 minUnbox The PodcastA Mental Shift - The Shortcut to Self-Growth I Unbox The PodcastA mental shift is the true shortcut to self-growth. In this episode of Unbox The Podcast, Sahar Palmer explains why self-awareness, not techniques or quick fixes, unlocks true change. Discover how to: • Shift perspective to dissolve blocks instantly • Use your brain's plasticity to connect with new awareness • Recognise when you've moved into a new lane and how to align with your true self Sahar also reflects on her 33+ years of work, turning 63, and why legacy and long-term growth are her new focus. If you've been feeling stuck, this episode will show you the shortest way fo...
2025-09-2308 min
Unbox The PodcastFind Your Rhythm: Real Growth Without BurnoutGrowth without rhythm leads to burnout. In this episode of Unbox The Podcast, Sahar Huneidi Palmer shows why rhythm — not rigid rules — is the real foundation of lasting transformation. Through rhythm, effort flows, procrastination fades, and life finds its balance. Rhythm is more than timing — it is the steady flow that shapes how we live, work, and grow. In Episode 39, Sahar shares vivid stories from piano lessons with a metronome, writing books, advice from a client to keep a 9 a.m. desk rhythm, and the way daily tasks like laundry or family time fall into place when given their own sp...
2025-09-1612 minUnbox The PodcastFind Your Rhythm: Real Growth Without BurnoutGrowth without rhythm leads to burnout. In this episode of Unbox The Podcast, Sahar Huneidi Palmer shows why rhythm — not rigid rules — is the real foundation of lasting transformation. Through rhythm, effort flows, procrastination fades, and life finds its balance. Rhythm is more than timing — it is the steady flow that shapes how we live, work, and grow. In Episode 39, Sahar shares vivid stories from piano lessons with a metronome, writing books, advice from a client to keep a 9 a.m. desk rhythm, and the way daily tasks like laundry or family time fall into place when given their own sp...
2025-09-1612 min
Unbox The PodcastIs Your Shadow Stealing Your Power? Shadow work isn't just theory—it's the unconscious story that quietly limits your healing, growth, and self-awareness. In this episode, Sahar Palmer unpacks how to spot your shadow, release old stories, and reclaim your power through the BEMA™ Methodology. Is your shadow stealing your power? Sahar reveals how rejected parts of yourself silently control your story. Learn how the shadow plays out in emotions and beliefs and how facing it with kindness helps you reclaim your true power. The shadow isn't evil. It's the parts of yourself you judged, rejected, or left in the dark. These hidden aspect...
2025-09-0212 minUnbox The PodcastIs Your Shadow Stealing Your Power? Shadow work isn't just theory—it's the unconscious story that quietly limits your healing, growth, and self-awareness. In this episode, Sahar Palmer unpacks how to spot your shadow, release old stories, and reclaim your power through the BEMA™ Methodology. Is your shadow stealing your power? Sahar reveals how rejected parts of yourself silently control your story. Learn how the shadow plays out in emotions and beliefs and how facing it with kindness helps you reclaim your true power. The shadow isn't evil. It's the parts of yourself you judged, rejected, or left in the dark. These hidden aspect...
2025-09-0212 min
Unbox The PodcastIntuition vs Inner Guidance: How to Trust Your DecisionsHow do you listen to your inner voice when old stories shift, and familiar paradigms dissolve? In this episode of Unbox The Podcast, Sahar Palmer reveals why intuition is the new intelligence, how to recognise its signals, and the practical signs that help you find and trust your inner voice. When the familiar falls away, what guides you forward? Sahar reveals why intuition is the new intelligence that anchors you to your real self, how to recognise its signals, and the practical signs that help you find and trust your inner voice. Intuitive intelligence is more than...
2025-08-2611 minUnbox The PodcastIntuition vs Inner Guidance: How to Trust Your DecisionsHow do you listen to your inner voice when old stories shift, and familiar paradigms dissolve? In this episode of Unbox The Podcast, Sahar Palmer reveals why intuition is the new intelligence, how to recognise its signals, and the practical signs that help you find and trust your inner voice. When the familiar falls away, what guides you forward? Sahar reveals why intuition is the new intelligence that anchors you to your real self, how to recognise its signals, and the practical signs that help you find and trust your inner voice. Intuitive intelligence is more than...
2025-08-2611 min
Unbox The PodcastParadigm Shift: Signs You're Entering Accelerated GrowthWhen everything seems to fall apart at once — machines failing, friendships fading, even pets unwell — it may not be random. Sahar Huneidi Palmer reveals how these disruptions are signs of a paradigm shift: a sideways step into accelerated growth and a new way of living. Have you ever felt like life unravels all at once. It's tempting to think, "I must be cursed." But what if these events are not random at all? In this episode of Unbox The Podcast, Sahar Huneidi Palmer, intuitive mentor and holistic therapist, shares how these subtle disruptions are often signs of a pa...
2025-08-1916 minUnbox The PodcastParadigm Shift: Signs You're Entering Accelerated GrowthWhen everything seems to fall apart at once — machines failing, friendships fading, even pets unwell — it may not be random. Sahar Huneidi Palmer reveals how these disruptions are signs of a paradigm shift: a sideways step into accelerated growth and a new way of living. Have you ever felt like life unravels all at once. It's tempting to think, "I must be cursed." But what if these events are not random at all? In this episode of Unbox The Podcast, Sahar Huneidi Palmer, intuitive mentor and holistic therapist, shares how these subtle disruptions are often signs of a pa...
2025-08-1916 min
Unbox The PodcastThe Price of Love: What Loss and Grief Teach UsTo Kenyo, with love and gratitude. Loss changes us. In this heartfelt episode, Sahar Huneidi Palmer shares her personal journey through the deaths of loved ones and her beloved cat Kenyo, exploring grief, love, and the meaning we find in living each day fully. Sahar shares the story of losing my father, brother, husband, mother, and most recently, her cat Kenyo. Through each loss, Sahar learnt that grief is not just about endings — it's about love, connection, and the meaning we choose to give our days. We explore why the death of a pet can trigger old gr...
2025-08-1210 minUnbox The PodcastThe Price of Love: What Loss and Grief Teach UsTo Kenyo, with love and gratitude. Loss changes us. In this heartfelt episode, Sahar Huneidi Palmer shares her personal journey through the deaths of loved ones and her beloved cat Kenyo, exploring grief, love, and the meaning we find in living each day fully. Sahar shares the story of losing my father, brother, husband, mother, and most recently, her cat Kenyo. Through each loss, Sahar learnt that grief is not just about endings — it's about love, connection, and the meaning we choose to give our days. We explore why the death of a pet can trigger old gr...
2025-08-1210 min
Unbox The PodcastSelf Growth: Real Change or Just a Trend?Healing is trending—but is it helping? In this episode, Sahar Huneidi Palmer explores why self-growth can become just another performance, and how to stop following trends and start rewriting your real story. Retreats, workshops, full moon circles. But what happens when your self-growth journey starts to feel like another identity to live up to? In this episode of Unbox The Podcast, Sahar Huneidi Palmer asks: Are you healing—or just following the crowd? She unpacks the pressure created by the booming wellness industry, the rise of luxury holistic centres, and why herd-style spirituality can actually distract you...
2025-08-0507 minUnbox The PodcastSelf Growth: Real Change or Just a Trend?Healing is trending—but is it helping? In this episode, Sahar Huneidi Palmer explores why self-growth can become just another performance, and how to stop following trends and start rewriting your real story. Retreats, workshops, full moon circles. But what happens when your self-growth journey starts to feel like another identity to live up to? In this episode of Unbox The Podcast, Sahar Huneidi Palmer asks: Are you healing—or just following the crowd? She unpacks the pressure created by the booming wellness industry, the rise of luxury holistic centres, and why herd-style spirituality can actually distract you...
2025-08-0507 min
Unbox The PodcastStop Playing The Saviour: Why Truthful Words Empower GrowthWhen you hold back your truth to protect others, are you helping them or avoiding your truth? With self-awareness, you discover why sustaining unhealthy situations isn't noble and how truthful words empower growth. Have you ever thought, "But I'm doing it for their good – I don't want to hurt them by abandoning them"? In this episode of Unbox The Podcast, I, Sahar Huneidi Palmer, guide you to uncover how playing the saviour keeps you and others stuck. We explore why assuming responsibility for others' journeys disempowers them, how to communicate from the heart without guilt or drama, and...
2025-07-0807 minUnbox The PodcastStop Playing The Saviour: Why Truthful Words Empower GrowthWhen you hold back your truth to protect others, are you helping them or avoiding your truth? With self-awareness, you discover why sustaining unhealthy situations isn't noble and how truthful words empower growth. Have you ever thought, "But I'm doing it for their good – I don't want to hurt them by abandoning them"? In this episode of Unbox The Podcast, I, Sahar Huneidi Palmer, guide you to uncover how playing the saviour keeps you and others stuck. We explore why assuming responsibility for others' journeys disempowers them, how to communicate from the heart without guilt or drama, and...
2025-07-0807 min
Unbox The PodcastWhy Relationships Change When You GrowWhen you grow, relationships shift. In this episode, we explore why personal growth can feel threatening to others, and how to stay grounded and true to yourself as you navigate changing dynamics. When you grow, not everyone claps! Sahar Palmer shares why personal evolution can feel uncomfortable for the people around you and what to do when you're met with silence, distance, or resistance. Using her BEMA™ Methodology, Sahar explains how to stay grounded in your truth without shrinking, people-pleasing, or falling back into old patterns. What you'll hear: client examples, why relationship tension is part of gr...
2025-06-2413 minUnbox The PodcastWhy Relationships Change When You GrowWhen you grow, relationships shift. In this episode, we explore why personal growth can feel threatening to others, and how to stay grounded and true to yourself as you navigate changing dynamics. When you grow, not everyone claps! Sahar Palmer shares why personal evolution can feel uncomfortable for the people around you and what to do when you're met with silence, distance, or resistance. Using her BEMA™ Methodology, Sahar explains how to stay grounded in your truth without shrinking, people-pleasing, or falling back into old patterns. What you'll hear: client examples, why relationship tension is part of gr...
2025-06-2413 min
Unbox The PodcastWho Are You? Navigating Doubt As You Rebuild You've reconnected with your intuition, inner guidance—now what? In this episode, Sahar Palmer explores how to navigate doubt while rebuilding your life. Discover how to define true self, what she calls The Real You, beyond roles or identity using the Four Dimensions of Change, or BEMA™ Methodology: Body, Emotions, Mind & Accountability. Please subscribe- you're supporting an indie podcaster! So, why does everything feel uncertain? Sahar explores what comes after the awakening—when you're in the messy middle, rebuilding life around who you really are. This is the part where doubt creeps in. You'll learn how to: Reco...
2025-06-1015 minUnbox The PodcastWho Are You? Navigating Doubt As You Rebuild You've reconnected with your intuition, inner guidance—now what? In this episode, Sahar Palmer explores how to navigate doubt while rebuilding your life. Discover how to define true self, what she calls The Real You, beyond roles or identity using the Four Dimensions of Change, or BEMA™ Methodology: Body, Emotions, Mind & Accountability. Please subscribe- you're supporting an indie podcaster! So, why does everything feel uncertain? Sahar explores what comes after the awakening—when you're in the messy middle, rebuilding life around who you really are. This is the part where doubt creeps in. You'll learn how to: Reco...
2025-06-1015 min
Unbox The PodcastFeeling Split? Trust Your Intuition to DecideStill feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go of the old story. But now what? Bestselling author and life mentor Sahar Palmer guides you through the next stage: reconnecting with the Real You. This is where intuition becomes your compass—and inner guidance helps you walk the path. If you've been feeling unsure, lost, or "not quite yourself," this episode is your sign. Sahar explains how to: Identify who you are now—not who you w...
2025-06-0315 minUnbox The PodcastFeeling Split? Trust Your Intuition to DecideStill feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go of the old story. But now what? Bestselling author and life mentor Sahar Palmer guides you through the next stage: reconnecting with the Real You. This is where intuition becomes your compass—and inner guidance helps you walk the path. If you've been feeling unsure, lost, or "not quite yourself," this episode is your sign. Sahar explains how to: Identify who you are now—not who you w...
2025-06-0315 min
Unbox The PodcastThe Stories We Inherit: What Lives in Your Body In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability. Discover practical strategies to reconnect with your body and reframe limiting ancestral narratives into empowering legacies. Tune in to l...
2025-01-2217 minUnbox The PodcastThe Stories We Inherit: What Lives in Your Body In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability. Discover practical strategies to reconnect with your body and reframe limiting ancestral narratives into empowering legacies. Tune in to l...
2025-01-2217 min
Unbox The PodcastRebranding You: Share Your Story, Change Your LifeRebranding isn't just for business—it's for life. Sahar Huneidi Palmer explains how rewriting and sharing your story can shift your identity and open new possibilities. What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the truth...
2025-01-0713 minUnbox The PodcastRebranding You: Share Your Story, Change Your LifeRebranding isn’t just for business—it’s for life. Sahar Huneidi Palmer explains how rewriting and sharing your story can shift your identity and open new possibilities. What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the tru...
2025-01-0713 min
Unbox The PodcastGrowth, Loss & Renewal: A Fig Tree's LessonNature is a teacher. In this episode, Sahar Huneidi Palmer shares the wisdom of a fig tree—how growth, loss, and renewal shape your journey, and why each season matters. Growth requires letting go of old leaves. Lessons From A Fig Tree: What a fig tree taught me about healing, resilience, and growth. In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the tre...
2024-12-3109 minUnbox The PodcastGrowth, Loss & Renewal: A Fig Tree's LessonNature is a teacher. In this episode, Sahar Huneidi Palmer shares the wisdom of a fig tree—how growth, loss, and renewal shape your journey, and why each season matters. Growth requires letting go of old leaves. Lessons From A Fig Tree: What a fig tree taught me about healing, resilience, and growth. In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the tre...
2024-12-3109 min
Unbox The PodcastBreaking Free- How To Make 2025 Your Year A new year is a chance to break old patterns. In this episode, Sahar Huneidi Palmer shows how to step into 2025 with clarity, self-awareness, and the courage to claim your Real You. Freedom starts the moment you choose differently. Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is...
2024-12-2512 minUnbox The PodcastBreaking Free- How To Make 2025 Your Year A new year is a chance to break old patterns. In this episode, Sahar Huneidi Palmer shows how to step into 2025 with clarity, self-awareness, and the courage to claim your Real You. Freedom starts the moment you choose differently. Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is...
2024-12-2512 min
Unbox The PodcastMy Psychic Awakening Through WarHow do you turn trauma into creative healing? In this episode, Sahar shares her personal story of war, poetry, and rediscovering purpose through intuition. To every cloud there is, truly, a silver lining! In this powerful episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer shares how the trauma of war became a surprising portal into self-expression and deep healing. Sahar reflects on her experience during the Iraqi invasion of Kuwait and the emotional aftermath that unfolded over years. Amidst the chaos and grief, she found a silver lining—creativity. Through poetry, jo...
2024-04-2317 minUnbox The PodcastMy Psychic Awakening Through WarHow do you turn trauma into creative healing? In this episode, Sahar shares her personal story of war, poetry, and rediscovering purpose through intuition. To every cloud there is, truly, a silver lining! In this powerful episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer shares how the trauma of war became a surprising portal into self-expression and deep healing. Sahar reflects on her experience during the Iraqi invasion of Kuwait and the emotional aftermath that unfolded over years. Amidst the chaos and grief, she found a silver lining—creativity. Through poetry, jo...
2024-04-2317 min
Unbox The PodcastFrom Corporate Burnout to Intuitive MentorWhat sparks a psychic awakening? In this episode, Sahar Huneidi Palmer walks us through her journey from corporate deadlines to intuitive discovery—unboxing the inner gifts that now guide her life and work. You do not need to escape your life to start a new one. Sometimes the shift begins right where you are—with one question, one moment, one nudge from your soul. Tune in next week, we will explore the prophetic dream that turned my life upside down overnight. This is where the real story begins. In this intimate episode of Unbox The Podcast, bestselling autho...
2024-03-2617 minUnbox The PodcastFrom Corporate Burnout to Intuitive MentorWhat sparks a psychic awakening? In this episode, Sahar Huneidi Palmer walks us through her journey from corporate deadlines to intuitive discovery—unboxing the inner gifts that now guide her life and work. You do not need to escape your life to start a new one. Sometimes the shift begins right where you are—with one question, one moment, one nudge from your soul. Tune in next week, we will explore the prophetic dream that turned my life upside down overnight. This is where the real story begins. In this intimate episode of Unbox The Podcast, bestselling autho...
2024-03-2617 min
Unbox The PodcastTrust Your Inner Voice: The Advice You Actually NeedThe guidance you're looking for is already inside you. Sahar explains how to quiet external noise, trust your own intuition, and make clear decisions without second-guessing. f you've been feeling torn between what others think you should do and what your heart is quietly whispering—this episode is for you. We often seek advice from family and friends because they love us and know our story. But their perspectives are shaped by their stories—by what they fear, what they've lived, and what they want for us. And that advice, however well-meaning, can override our intuitive voice.
2024-03-1910 minUnbox The PodcastTrust Your Inner Voice: The Advice You Actually NeedThe guidance you're looking for is already inside you. Sahar explains how to quiet external noise, trust your own intuition, and make clear decisions without second-guessing. f you've been feeling torn between what others think you should do and what your heart is quietly whispering—this episode is for you. We often seek advice from family and friends because they love us and know our story. But their perspectives are shaped by their stories—by what they fear, what they've lived, and what they want for us. And that advice, however well-meaning, can override our intuitive voice.
2024-03-1910 min
Unbox The PodcastS22E10 Unbox Group Life Mentoring with Sahar 4Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to...
2022-10-0552 minUnbox The PodcastS22E10 Unbox Group Life Mentoring with Sahar 4Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to...
2022-10-0552 min
Unbox The PodcastS22E7 Unbox Group Life Mentoring with Sahar 1Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have cross...
2022-09-041h 22Unbox The PodcastS22E7 Unbox Group Life Mentoring with Sahar 1Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have cross...
2022-09-041h 22
Unbox The PodcastS22E6 The Best Way To Restart Your Life (without money)Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. On this week's show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your rela...
2022-02-0711 minUnbox The PodcastS22E6 The Best Way To Restart Your Life (without money)Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. On this week's show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your rela...
2022-02-0711 min
Unbox The PodcastS22E5 How To Keep Love Sweet & Simple: 5 Real Tips for Building Lasting RelationshipsLove doesn't need to be messy. In this episode, Sahar Huneidi Palmer shares 5 grounded and intuitive tips to help you build clear, joyful, and drama-free relationships—starting with knowing what you want. #UnboxThePodcast Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer. In Season 22, Episode 5, we're talking about love—not the fantasy, but how to actually create healthy, lasting, and fulfilling relationships in real life. It's Valentine's month, but love should never feel like a performance. This week, I break it down simply—because love is simple, when you are clear on who you are and wha...
2022-01-3114 minUnbox The PodcastS22E5 How To Keep Love Sweet & Simple: 5 Real Tips for Building Lasting RelationshipsLove doesn't need to be messy. In this episode, Sahar Huneidi Palmer shares 5 grounded and intuitive tips to help you build clear, joyful, and drama-free relationships—starting with knowing what you want. #UnboxThePodcast Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer. In Season 22, Episode 5, we're talking about love—not the fantasy, but how to actually create healthy, lasting, and fulfilling relationships in real life. It's Valentine's month, but love should never feel like a performance. This week, I break it down simply—because love is simple, when you are clear on who you are and wha...
2022-01-3114 min
Unbox The PodcastS22E4 Kaching! How To Make MoneyUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There's a lot that we can say about money but today we w...
2022-01-2415 minUnbox The PodcastS22E4 Kaching! How To Make MoneyUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There's a lot that we can say about money but today we w...
2022-01-2415 minUnbox The PodcastS22E3 The Difference Between The Mind And The BrainUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss ho...
2022-01-1702 minUnbox The PodcastS22E3 The Difference Between The Mind And The BrainUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss ho...
2022-01-1702 min
Unbox The PodcastS22E2 What Does The New Year Hold For You?This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done one day at a time. We also discuss the importance of getting involved where you are locally and help the community grow. In this episode you will hear: How to start the year The difference of what is important and what isn't What is your purpose Why having a hobby is very vital Making real and authentic connections ...
2022-01-1010 minUnbox The PodcastS22E2 What Does The New Year Hold For You?This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done one day at a time. We also discuss the importance of getting involved where you are locally and help the community grow. In this episode you will hear: How to start the year The difference of what is important and what isn't What is your purpose Why having a hobby is very vital Making real and authentic connections ...
2022-01-1010 minUnbox The PodcastS22E1 Your Real Identity - How To Belong Wherever You AreThis week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had to move from one country to another. She never had the opportunity to nurture deep relationships which left her asking, "What is my identity?" In this episode you will hear: What it is to have an identity? Overcoming differences to build bridges Immerse yourself to where you are Strategies to build bridges Nurture your interests and hobbies For...
2022-01-0411 minUnbox The PodcastS22E1 Your Real Identity - How To Belong Wherever You AreThis week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had to move from one country to another. She never had the opportunity to nurture deep relationships which left her asking, "What is my identity?" In this episode you will hear: What it is to have an identity? Overcoming differences to build bridges Immerse yourself to where you are Strategies to build bridges Nurture your interests and hobbies For...
2022-01-0411 minUnbox The PodcastS21E43 Coping When Your Children Leave The NestThis week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know that you do have a life and you still have a purpose in life. Even after they have flown the nest you continue to be a role model for your children, in a way you continue to guide and steer them to the right path indirectly. In this episode you will hear: Transitioning to a new cycle of your life Continue...
2021-12-2723 minUnbox The PodcastS21E43 Coping When Your Children Leave The NestThis week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know that you do have a life and you still have a purpose in life. Even after they have flown the nest you continue to be a role model for your children, in a way you continue to guide and steer them to the right path indirectly. In this episode you will hear: Transitioning to a new cycle of your life Continue...
2021-12-2723 minUnbox The PodcastS21E42 Facing Your Fears - Unblock The Way ForwardThis week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psychology around how fear is generated. In this episode you will hear: Understanding the mechanism of fear What tit is that generates fear The power of realising our goals Developing a willingness of accepting accountability The idea of freedom For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global...
2021-12-2016 minUnbox The PodcastS21E42 Facing Your Fears - Unblock The Way ForwardThis week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psychology around how fear is generated. In this episode you will hear: Understanding the mechanism of fear What tit is that generates fear The power of realising our goals Developing a willingness of accepting accountability The idea of freedom For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global...
2021-12-2016 minUnbox The PodcastS21E41 Your Body Is The First Dimension Of Changing Your LifeThis week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By creating routines and taking care of your own body, you can set the mood for the rest of the day not only for you but for anybody else as well. In this episode you will hear: What do you do to take care of your own body? Setting the mood for the day Taking care of your spine...
2021-12-1431 minUnbox The PodcastS21E41 Your Body Is The First Dimension Of Changing Your LifeThis week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By creating routines and taking care of your own body, you can set the mood for the rest of the day not only for you but for anybody else as well. In this episode you will hear: What do you do to take care of your own body? Setting the mood for the day Taking care of your spine...
2021-12-1431 minUnbox The PodcastS21E40 The Most Important Person To Forgive Is YOUUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss forgiving the number one person - You. In this episode we break down why you need to work on forgiving yourself, because it is an essential thing to do in order to stop future self-imposed harm as not forgiving yourself ensures that your brain is going to run that memory of y...
2021-12-0615 minUnbox The PodcastS21E40 The Most Important Person To Forgive Is YOUUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss forgiving the number one person - You. In this episode we break down why you need to work on forgiving yourself, because it is an essential thing to do in order to stop future self-imposed harm as not forgiving yourself ensures that your brain is going to run that memory of y...
2021-12-0615 minUnbox The PodcastS21E39 How To Solve Any Problem Through Self AwarenessUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to solve any problems in your life. This covers understanding yourself on a deeper level and being aware that no ma...
2021-11-3017 minUnbox The PodcastS21E39 How To Solve Any Problem Through Self AwarenessUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to solve any problems in your life. This covers understanding yourself on a deeper level and being aware that no ma...
2021-11-3017 minUnbox The PodcastS21E38 Why You Are Not Alone - Building Soulful ConnectionsUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss making meaningful (and soulful) connections, however brief, can be like a safety net that supports and carries you through the dark times. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Named...
2021-11-2209 minUnbox The PodcastS21E38 Why You Are Not Alone - Building Soulful ConnectionsUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we discuss making meaningful (and soulful) connections, however brief, can be like a safety net that supports and carries you through the dark times. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Named...
2021-11-2209 minUnbox The PodcastS21E36 How To Cope with Abusive & Controlling RelationshipsUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss abuse and control. You cannot change people, but you certainly can change how you respond to abuse in relationships: Do not...
2021-11-0815 minUnbox The PodcastS21E36 How To Cope with Abusive & Controlling RelationshipsUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss abuse and control. You cannot change people, but you certainly can change how you respond to abuse in relationships: Do not...
2021-11-0815 minUnbox The PodcastS21E35 When A Crisis Is A Blessing!Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss why Sahar is grateful for Covid-19. This crisis brought with it many blessings: friendship, unconditional love and personal growth. It was an opportunity f...
2021-11-0112 minUnbox The PodcastS21E35 When A Crisis Is A Blessing!Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss why Sahar is grateful for Covid-19. This crisis brought with it many blessings: friendship, unconditional love and personal growth. It was an opportunity f...
2021-11-0112 minUnbox The PodcastS21E34 All About Men with Coach TaymourUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss the role of men in today's society. The highest rate of suicide is that of young men. In the age of (ove...
2021-10-2533 minUnbox The PodcastS21E34 All About Men with Coach TaymourUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss the role of men in today's society. The highest rate of suicide is that of young men. In the age of (ove...
2021-10-2533 minUnbox The PodcastS21E33 Creating Your Own RealityUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to create your reality and your own future, post Covid-19. Instead of worrying about the 'new norm' Sahar shows you how...
2021-10-1823 minUnbox The PodcastS21E33 Creating Your Own RealityUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to create your reality and your own future, post Covid-19. Instead of worrying about the 'new norm' Sahar shows you how...
2021-10-1823 minUnbox The PodcastS21E32 Emotional Outbursts - How To Respond When You Are triggeredUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss coping with unexpected changes brought on by Covid. When we were hit with Covid-19, our lives changed forever. We found ourselves imprisoned during l...
2021-10-1118 minUnbox The PodcastS21E32 Emotional Outbursts - How To Respond When You Are triggeredUnbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss coping with unexpected changes brought on by Covid. When we were hit with Covid-19, our lives changed forever. We found ourselves imprisoned during l...
2021-10-1118 min
Unbox The PodcastS21E30 How to Guide Yourself & Connect to Your Intuition with Sahar Huneidi PalmerCan someone help you connect to your intuition and guide you to your true self? In this episode, Sahar Huneidi Palmer joins Nathalie Botros to discuss what it means to Unbox the Real You—and how your inner senses are the key to living with joy and clarity. In this episode of Unbox The Podcast, I'm honoured to be the guest—invited by Nathalie Botros, host of Say Yes. Be Happy. We talk about what it truly means to guide yourself through life by tuning into your own intuitive compass. Have you ever wished for someone to help...
2021-09-1749 minUnbox The PodcastS21E30 How to Guide Yourself & Connect to Your Intuition with Sahar Huneidi PalmerCan someone help you connect to your intuition and guide you to your true self? In this episode, Sahar Huneidi Palmer joins Nathalie Botros to discuss what it means to Unbox the Real You—and how your inner senses are the key to living with joy and clarity. In this episode of Unbox The Podcast, I'm honoured to be the guest—invited by Nathalie Botros, host of Say Yes. Be Happy. We talk about what it truly means to guide yourself through life by tuning into your own intuitive compass. Have you ever wished for someone to help...
2021-09-1749 min
Unbox The PodcastS21E26 Deep Dialogue with Stewart Pearce "Our New State of Being"published here with permission. Please join Stewart Pearce and his remarkable Guests who are all Soul Stewards of this revolutionary time of becoming. Listen in as they 'deep dive' into a sixty-minute conversation concerning the new level of being that is drawn from us at this time of change, deduced from direct experience, considered inner reflection and incisive soul remembering! Sahar Huneidi-Palmer is an Intuitive Life Mentor who helps you reorientate or ignite your life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a soul seeker whilst helping a global outreach of clie...
2021-07-161h 04Unbox The PodcastS21E26 Deep Dialogue with Stewart Pearce "Our New State of Being"published here with permission. Please join Stewart Pearce and his remarkable Guests who are all Soul Stewards of this revolutionary time of becoming. Listen in as they 'deep dive' into a sixty-minute conversation concerning the new level of being that is drawn from us at this time of change, deduced from direct experience, considered inner reflection and incisive soul remembering! Sahar Huneidi-Palmer is an Intuitive Life Mentor who helps you reorientate or ignite your life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a soul seeker whilst helping a global outreach of clie...
2021-07-161h 04
Unbox The PodcastS21E19 What Makes a Good Psychic Reading: Soul-Level Guidance to Empower Your PathWhat separates a good psychic reading from a forgettable one? In this episode, Sahar Huneidi Palmer shares how soul-level insight—not prediction—offers real clarity and guidance for your life path. Discover what to look for and how to receive an empowering reading. Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer—bestselling author, intuitive life mentor, and professional psychic for over 30 years. In this episode, I reveal what truly makes a psychic reading effective, meaningful, and transformative. Psychic readings are not about giving up your power or blindly following predictions. A good reading should...
2021-05-1402 minUnbox The PodcastS21E19 What Makes a Good Psychic Reading: Soul-Level Guidance to Empower Your PathWhat separates a good psychic reading from a forgettable one? In this episode, Sahar Huneidi Palmer shares how soul-level insight—not prediction—offers real clarity and guidance for your life path. Discover what to look for and how to receive an empowering reading. Welcome to Unbox The Podcast. I'm your host, Sahar Huneidi Palmer—bestselling author, intuitive life mentor, and professional psychic for over 30 years. In this episode, I reveal what truly makes a psychic reading effective, meaningful, and transformative. Psychic readings are not about giving up your power or blindly following predictions. A good reading should...
2021-05-1402 min
Unbox The PodcastS21E14 With Maya Hojeij: مرشدة الحياة سحرهتيدي بالمر: قهوة وخبريةمرشدة الحياة سحر الهنيدي الحائزة ثلاثة مرات على لقب احد افضل ١٠٠ مرشد روحي في العالم بقهوة وخبرية رح نحكي قصص سيدات غيروا التاريخ بقهوة وخبرية رح نسمع قصص نساء عم تغير التاريخ كل يوم بقهوة وخبرية رح نغير التاريخ مع بعض قهوة وخبرية تقديم الإعلامية مايا حجيج مع أكثر من 20 عاما من الخبرة في وسائل الإعلام، مايا هي واحدة من الرواد في العالم العربي في مناقشة أخبار الاقتصاد والأعمال. بدأت حياتها المهنية مع مختلف وسائل الإعلام الإماراتية وشاركت في انطلاق قناة العربية عام 2003 حيث كانت من أولى مذيعات العرب في مراقبة وتحليل حركة الأسهم. مايا متخصصة في إجراء التدريب الإعلامي للمديرين التنفيذيين كما تقوم بتعليم الصحافة في كلية محمد بن راشد للاعلام في الجامعة الأميركية في دبي. تقوم مايا بادارة الحوارات لبعض المنظمات الإقليمية والعالمية مثل المنتدى الاقتصادي العالمي ونادي دبي للصحافة. مايا مهتمة بقضايا المرأة وكيفية خلق جيل جديد من الاعالميين المحترفين، ورسم الابتسامة على وجوه الأطفال الأقل حظا وذوي الاحتياجات الخاصة. Legendary Media Personality Maya Hojeij interviews Sahar Huneidi-Palmer on her podcast show called "Ahwe w' Khabrieh": https://www.saharhuneidi.com/blog/unbox-the-podcast/ The podcast is in Arabic language and was released on all podcasting platforms. The name of the show, Ahwe w' Khabrieh, means Coffee & A Tale in Arabic. Recently, Maya's show was rated 4th on iTunes for podcasts in Arabic. Moreover, Maya's show covers her passion for telling stories of women empowerment. With over two decades of media experience, Maya is also a TEDx speaker and a faculty member at the American University in Dubai. Published here with permissionn from Rising Giants and Mya Hojeij Search for Unbox The Podcast on all you favourite platforms: available on www.saharhuneidi.com/podcasts Newsletter: https://www.saharhuneidi.com/#signup Book a Discovery Session: https://www.saharhuneidi.com/product-category/unbox-life-mentoring/ Sahar's Blog: https://www.saharhuneidi.com/blog/feed/ Newsletter signup: https://www.saharhuneidi.com/#signup
2021-04-1146 minUnbox The PodcastS21E14 With Maya Hojeij: مرشدة الحياة سحرهتيدي بالمر: قهوة وخبريةمرشدة الحياة سحر الهنيدي الحائزة ثلاثة مرات على لقب احد افضل ١٠٠ مرشد روحي في العالم بقهوة وخبرية رح نحكي قصص سيدات غيروا التاريخ بقهوة وخبرية رح نسمع قصص نساء عم تغير التاريخ كل يوم بقهوة وخبرية رح نغير التاريخ مع بعض قهوة وخبرية تقديم الإعلامية مايا حجيج مع أكثر من 20 عاما من الخبرة في وسائل الإعلام، مايا هي واحدة من الرواد في العالم العربي في مناقشة أخبار الاقتصاد والأعمال. بدأت حياتها المهنية مع مختلف وسائل الإعلام الإماراتية وشاركت في انطلاق قناة العربية عام 2003 حيث كانت من أولى مذيعات العرب في مراقبة وتحليل حركة الأسهم. مايا متخصصة في إجراء التدريب الإعلامي للمديرين التنفيذيين كما تقوم بتعليم الصحافة في كلية محمد بن راشد للاعلام في الجامعة الأميركية في دبي. تقوم مايا بادارة الحوارات لبعض المنظمات الإقليمية والعالمية مثل المنتدى الاقتصادي العالمي ونادي دبي للصحافة. مايا مهتمة بقضايا المرأة وكيفية خلق جيل جديد من الاعالميين المحترفين، ورسم الابتسامة على وجوه الأطفال الأقل حظا وذوي الاحتياجات الخاصة. Legendary Media Personality Maya Hojeij interviews Sahar Huneidi-Palmer on her podcast show called "Ahwe w' Khabrieh": https://www.saharhuneidi.com/blog/unbox-the-podcast/ The podcast is in Arabic language and was released on all podcasting platforms. The name of the show, Ahwe w' Khabrieh, means Coffee & A Tale in Arabic. Recently, Maya's show was rated 4th on iTunes for podcasts in Arabic. Moreover, Maya's show covers her passion for telling stories of women empowerment. With over two decades of media experience, Maya is also a TEDx speaker and a faculty member at the American University in Dubai. Published here with permissionn from Rising Giants and Mya Hojeij Search for Unbox The Podcast on all you favourite platforms: available on www.saharhuneidi.com/podcasts Newsletter: https://www.saharhuneidi.com/#signup Book a Discovery Session: https://www.saharhuneidi.com/product-category/unbox-life-mentoring/ Sahar's Blog: https://www.saharhuneidi.com/blog/feed/ Newsletter signup: https://www.saharhuneidi.com/#signup
2021-04-1146 min
Unbox The PodcastS21E1 Let's Talk About Intuition: How to Recognise, Trust & Strengthen Your Inner GuidanceWhat is intuition—and how do you trust it? In this episode, Astuti Martosudirdjo interviews Sahar Huneidi Palmer about how she became a professional psychic and uses intuition today as a Life Mentor to help unblock clients and guide real-life transformation. Welcome to Unbox The Podcast. In this special crossover episode, Astuti Martosudirdjo interviews intuitive life mentor Sahar Huneidi Palmer about one of the most powerful tools we all have: intuition. Together, they explore what intuition really is, how it shows up, and what often gets in the way of trusting it. Sahar shares her story—from her p...
2021-02-1849 minUnbox The PodcastS21E1 Let's Talk About Intuition: How to Recognise, Trust & Strengthen Your Inner GuidanceWhat is intuition—and how do you trust it? In this episode, Astuti Martosudirdjo interviews Sahar Huneidi Palmer about how she became a professional psychic and uses intuition today as a Life Mentor to help unblock clients and guide real-life transformation. Welcome to Unbox The Podcast. In this special crossover episode, Astuti Martosudirdjo interviews intuitive life mentor Sahar Huneidi Palmer about one of the most powerful tools we all have: intuition. Together, they explore what intuition really is, how it shows up, and what often gets in the way of trusting it. Sahar shares her story—from her p...
2021-02-1849 minUnbox The PodcastSoul Talk with Sahar #4 with Trans Channel AsandraLive Interview. ASANDRA is an Artist, Writer, and Channel. She attended Parsons School of Design in New York City, and was an Art Director at Art & Auction magazine. For the past 34 years, Asandra has worked professionally as a full trance Channel, and has an international clientele. She channels Master Spirit Teachers exclusively with a focus on assisting individuals in the fulfilment of their souls' highest journey. In this interview, we discuss the new emerging consciousness, how to live in a way that is truthful and ride any waves of difficulty, how to express your true identity, your soul essence, and...
2019-06-0200 min
Unbox The PodcastIntroducing my new Soul Talk with SaharIntroducing Soul Talk with Sahar Huneidi-Palmer: Live broadcast series on Bridges of light-Ponti di Luce (FB group) My guests are Light Workers who have crossed my path. People who, like me, have developed their own understanding of the soul's journey through their respective #healing modality to which they were called to. I hope to put across to viewers the idea that developing a soul perspective, is like a entering a maze - each entry point will give you a different view. Each help develop a holistic perspective of our life from the Soul point of view to help us cope...
2019-05-1110 min
Unbox The PodcastThe First Step to Discovering Your True CallingWhat if the key to clarity isn't doing more, but focusing on what calls to your heart? In this first episode of Unbox The Podcast, Sahar Huneidi Palmer invites you to step into the new time cycle by tuning into your passions and letting them guide your truth. As a new cycle begins in your life, this episode invites you to stop chasing answers and start listening to what already stirs your soul. Whether it's a song, a poem, a design, or a half-finished idea—you may already know what your next step is. You just haven't stop...
2014-11-0203 minUnbox The PodcastThe First Step to Discovering Your True CallingWhat if the key to clarity isn't doing more, but focusing on what calls to your heart? In this first episode of Unbox The Podcast, Sahar Huneidi Palmer invites you to step into the new time cycle by tuning into your passions and letting them guide your truth. As a new cycle begins in your life, this episode invites you to stop chasing answers and start listening to what already stirs your soul. Whether it's a song, a poem, a design, or a half-finished idea—you may already know what your next step is. You just haven't stop...
2014-11-0203 min
Unbox The PodcastTiger Tiger: A Poetry Reading in Memory of Andrew PalmerPoetry reading, remembrance, creativity, and the language of the soul come together in this spoken reading of Tiger Tiger, shared as an homage to my late husband, Andrew M Palmer, who loved poetry and found deep joy in reading and listening to it. This reading honours the role poetry plays in connection, memory, and inner life. Creativity remains a living bond, carrying presence, meaning, and love beyond loss. Thanks for listening! Don't forget to subscribe to the podcast for more conversations that stay with you each week. If you'd like to support my work, you...
2014-10-2601 min
Unbox The PodcastOzymandias: A Poetry Reading in Memory of Andrew PalmerPoetry reading, literary reflection, remembrance, and the passage of time are held in this spoken reading of Ozymandias, shared as an homage to my late husband, Andrew M Palmer, who deeply loved poetry and the act of reading it aloud. This reading reflects on impermanence, legacy, and the enduring power of language. Poetry remains a quiet witness to love, memory, and the human need to leave meaning behind. New epsidoews drops every Tuesday. Follow and subscribe now from your favourite platform. Thanks for listening! Don't forget to subscribe to the podcast for more...
2014-10-2601 minUnbox The PodcastTiger Tiger: A Poetry Reading in Memory of Andrew PalmerPoetry reading, remembrance, creativity, and the language of the soul come together in this spoken reading of Tiger Tiger, shared as an homage to my late husband, Andrew M Palmer, who loved poetry and found deep joy in reading and listening to it. This reading honours the role poetry plays in connection, memory, and inner life. Creativity remains a living bond, carrying presence, meaning, and love beyond loss. Thanks for listening! Don't forget to subscribe to the podcast for more conversations that stay with you each week. If you'd like to support my work, you...
2014-10-2601 minUnbox The PodcastOzymandias: A Poetry Reading in Memory of Andrew PalmerPoetry reading, literary reflection, remembrance, and the passage of time are held in this spoken reading of Ozymandias, shared as an homage to my late husband, Andrew M Palmer, who deeply loved poetry and the act of reading it aloud. This reading reflects on impermanence, legacy, and the enduring power of language. Poetry remains a quiet witness to love, memory, and the human need to leave meaning behind. New epsidoews drops every Tuesday. Follow and subscribe now from your favourite platform. Thanks for listening! Don't forget to subscribe to the podcast for more...
2014-10-2601 min