Shows
À Regarder Après Minuit, le podcast true crime🇨🇦 Un militaire au delà de tout soupçonSalutations les P'tits Pandas! Ce soir on reste au Canada avec cette affaire des plus inattendues. Le Commandant Russell Williams était au delà de tout soupçon, quand il a commencé à commettre des cambriolages étranges: des vols de sous-vêtements féminins chez ses voisines... Rapidement, il passe à des aggressions sexuelles puis au meurtre...Queen Panda out... 🐼 Retrouve-moi sur les sociaux:instagram: https://www.instagram.com/saharapanda/Twitch: https://www.twitch.tv/saharapandaDiscord: https://discord.gg/QVx57vXG2yTwitter: https://twitter.com/CuriousCat_TTCCPSN: https://my.playstation.com/profile/sahara_pandaLien pour le Random item Review: https://www.amazon.fr/COMPTOIRS...
2026-01-1545 min
Sooner Sports PodcastSooner Sports Talk - OU HoopsGet to know Aaliyah Chavez and Sahara Williams while Xzayvier Brown previews OU vs FloridaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2026-01-1342 min
Tyler Neal is Checking In - An Oklahoma Sooners Basketball PodcastWBB Feast Week 5-Pack w/ OUWBB Director of Hitting SENDDESCRIPTION:On this episode, Tyler and Assistant Director of Athletics Communications Josh Poteet float a lazy river on the Florida Gulf Coast and discuss 5 things swirling around in Tyler’s head after the first 7 games of the Sooner Women’s Hoops season.TIMESTAMPS:00:00 - Open02:24 - Guest Intro04:45 - Sahara Williams = X-Factor08:10 - pace/tempo/conditioning13:03 - Caya Smith + Keziah Lofton19:59 - Aaliyah Chavez’s role on offense26:43 - Defensive rebounding31:07 - closeE...
2025-11-3032 min
The Religion and Ethics Report - Separate stories podcastAl Qaeda affiliate JNIM seizes power in Mali — what does this mean for Africa?A group linked to the Al Qaeda Islamist network is closing in on the capital of Mali, in north-west Africa. This group, known as JNIM, now controls swathes of territory in the Sahel, a region that stretches across several countries in the Sahara. If JNIM takes the capital, Bamako, it would be the first time an Al Qaeda affiliate has seized power in a country. What would that mean for Africa and the Islamic world? Dr TESSA DEVEREAUX has been analysing the situation.On the fiftieth anniversary of the dismissal of the Whitlam government, you’ll hear ma...
2025-11-0529 min
Lo Schianto - Storia di Enzo Tortora, da Portobello al carcereS2 E1 - Il caso di Famous WilliamsFamous Williams nasce a Benin City, in Nigeria, e a soli diciannove anni decide di attraversare il deserto del Sahara per cercare in Europa una vita migliore. Dopo lo sbarco a Lampedusa e anni trascorsi nel centro per richiedenti asilo di Mineo, viene improvvisamente arrestato con l’accusa di appartenere a una cellula della mafia nigeriana. Famous passa tre anni in carcere, perde una gamba a causa di cure mediche negate e tenta più volte di togliersi la vita. Solo dopo anni di detenzione e sofferenza, grazie all’intervento di un nuovo avvocato, la sua innocenza viene riconosciuta.
2025-10-3130 min
Piggo’s Trading DeskBehold The Shadow Stats With John WilliamsWe had the opportunity to speak with our brother and friend John Williams about the ongoing struggles in the US economy and also about the real inflation rate. The United States is going through a strong debasement episode, and the cost of living will go up. Strap in for a great episode. Not Financial Advice Contact John:Johnwilliams@shadowstats.com https://www.shadowstats.com/Contact us:Piggostradingdesk.comTony: Whitelavender92Derek: Diablo_blanco_3Substack: Piggos trading deskRead our work:https://substack.com/@pi...
2025-08-0231 min
I Heart My Life ShowAwaken Your Dharma: Discovering Your Soul's Purpose with Sahara RoseEveryone talks about spirituality and how connecting with your inner self is all about growth, but what do these words truly mean? After all, we all want to grow.We all want to be better people, better spouses, better friends, better parents, better siblings, better… everything. But how do we achieve that goal? We can’t just wake up one day and find ourselves elevated to a higher spiritual realm. No, all of this needs work. Work on the inside and work on the outside. It needs a deep unde...
2025-07-2256 minI Heart My Life ShowAwaken Your Dharma: Discovering Your Soul's Purpose with Sahara RoseEveryone talks about spirituality and how connecting with your inner self is all about growth, but what do these words truly mean? After all, we all want to grow.We all want to be better people, better spouses, better friends, better parents, better siblings, better… everything. But how do we achieve that goal? We can’t just wake up one day and find ourselves elevated to a higher spiritual realm. No, all of this needs work. Work on the inside and work on the outside. It needs a deep unde...
2025-07-2256 min
Women's Running StoriesSarah Williams: Becoming the Adventurer, Tough Girl ChallengesThis episode features runner, adventurer, and creator of the wildly popular Tough Girl podcast and Tough Girl Challenges, Sarah Williams.
These days, Sarah is well known for taking on incredible challenges, but it wasn't always that way. Here, Sarah tells her adventuring lifestyle origin story: how she transitioned from working in wealth management in London to exploring the world through epic adventures to challenge herself, to motivate other women, and to raise the visibility of women adventurers.
Among her many, many adventuring accolades, Sarah has completed the 500-mile Camino Francés, the 870-mile Wales Coast P...
2025-07-011h 01
Women's Running StoriesSarah Williams: Becoming the Adventurer, Tough Girl ChallengesThis episode features runner, adventurer, and creator of the wildly popular Tough Girl podcast and Tough Girl Challenges, Sarah Williams.
These days, Sarah is well known for taking on incredible challenges, but it wasn't always that way. Here, Sarah tells her adventuring lifestyle origin story: how she transitioned from working in wealth management in London to exploring the world through epic adventures to challenge herself, to motivate other women, and to raise the visibility of women adventurers.
Among her many, many adventuring accolades, Sarah has completed the 500-mile Camino Francés, the 870-mile Wales Coast P...
2025-07-011h 03
The Sideline Live Podcast#175 Check-in with Emma Tolan // From Cavan to the University of OklahomaiOn episode 175 I check in with one of Ireland’s biggest college signings and one of 9 Irish girls entering Division 1 college basketball Emma Tolan. Emma recently signed with the University of Oklahoma, one of America’s most well known sports programmes they compete in the SEC and are ranked 7th in the nation. From Cavan to the SEC she learnt her trade at Cavan Eagles and Virginia College winning 5 All-Ireland schools titles and Women's Division 1 (national league) young player of the year.Emma enters as a sophomore following one year at DCU and will join the So...
2025-06-2521 min
Highest Self Podcast®605: An Empath's Guide To Managing Energy, People Offloading Problems To You + Relationships with Krista WilliamsI've always felt things a little deeper. I'd walk into a room and immediately feel the energy of the space. If someone was even slightly off, I'd pick up on it. If someone I loved was struggling, it was almost like I couldn't focus on anything else until they were okay. Sound familiar? In this episode, I am joined by one of my soul sisters, Krista Williams from Almost 30 Podcast, for an honest and healing conversation on what it really means to be...
2025-06-031h 36
Football For Kids⚽️ 🔴 🇪🇸 🇬🇭 NICO WILLIAMS 🇬🇭 🇪🇸 🔴 ⚽️AD FREE LISTENING, EARLY RELEASES AND MORE: https://www.patreon.com/c/Footballforkids
Get ready for a jaw-dropping journey of grit, glory, and goals as we dive into the inspiring story of Nico Williams – one of Spain’s brightest young football stars!
Born in Pamplona in 2002, Nico’s story begins long before he kicked his first ball. His parents, Maria and Felix, escaped a life of danger and struggle in Ghana, risking everything for a better future. After being stranded at the edge of the Sahara Desert, they made their way—step by brave...
2025-05-2815 min
Mari Williams: Alone and RisingNavigating Loneliness in Military Life and BeyondIn this powerful podcast episode, Mari Williams interviews Cara Cunniff, a former British military officer and endurance athlete, who shares her profound experience of feeling lonely while surrounded by other military spouses during her husband's deployment to Iraq. The conversation explores the challenges of emotional connection, the importance of self-worth, and how small acts of kindness can transform personal isolation. Cara discusses her journey of finding strength in solitude, developing emotional intelligence, and ultimately creating meaningful connections in both personal and professional life.About Cara:Cara is a leadership and performance c...
2025-05-0656 min
The World UnspunFrom Palestine to Western Sahara, the struggle is one. With Najla Mohamed-Lamin.Share your thoughts on this series by filling out our listener survey. 2025 marks 50 years since Morocco invaded Western Sahara, forcibly displacing the Sahrawi people into neighbouring Algeria. Women’s rights and climate activist Najla Mohamed-Lamin joins us from the Sahrawi refugee camps to talk about the multigenerational impact of 50 years of forced exile, and the common struggles of Indigenous peoples around the world.Read NI554: Treaty / NI545: Decolonize now / NI540: Take back the landHost: Maxine Betteridge-MoesCredits: Maxine Betteridge-Moes (Producer, Digital Editor), Amy Hall, Bethany Rielly, Conrad Landin, Nick Dowson (Co...
2025-03-2035 min
Morning MicrodosePost-Breakup MagnetismJoin Krista + Sahara Rose as they dig deep into the realms of spiritual growth and your favorite – dating! Sahara shares her dating experiences post-divorce, discussing the ups and downs of dating spiritual people and revealing what she is now looking for in her future partner.From womb awakening training in Guatemala to soulful DJing in Rajasthan, Sahara opens up about the deep healing she’s done lately. Get ready to hear fresh insights from her journey through inner child and ancestral work, somatics, plant medicine, and more!Morning Microdose is a podcast curated by Krista Will...
2025-01-3012 min
Tough Girl PodcastLinda Blakely - The Inspiring Journey of an Ironman Athlete Who Summited Everest and Lhotse and Rowed the Atlantic Ocean Solo!Linda Blakely is a remarkable athlete and adventurer, known for her extraordinary accomplishments in the world of endurance sports. As an Ironman competitor, she has completed 25 full Ironman races, including three World Championships, achieving an impressive ranking of 19th in her age group worldwide. Linda proudly represented Great Britain as an age group athlete at long-distance triathlon events, earning a silver medal at the European Championships in 2015. In 2018, Linda achieved an incredible feat by summiting both Everest and Lhotse, the fourth highest mountain in the world, within 24 hours of each other. This made her only...
2024-12-261h 04
Almost 30Why Singlehood Will SUPERCHARGE Your Spiritual Growth with Sahara RoseJoin Krista + Sahara Rose as they dig deep into the realms of spiritual growth and your favorite – dating! Sahara shares her dating experiences post-divorce, discussing the ups and downs of dating spiritual people and revealing what she is now looking for in her future partner. From womb awakening training in Guatemala to soulful DJing in Rajasthan, Sahara opens up about the deep healing she’s done lately. Get ready to hear fresh insights from her journey through inner child and ancestral work, somatics, plant medicine, and more!Together, Krista + Sahar...
2024-11-261h 38
À Regarder Après Minuit, le podcast true crime🇺🇸 Un innocent dans le couloir de la mortSalutations les Pandas! Allahi rahmek Marcellus Williams...Queen Panda out... 🐼 Retrouve-moi sur les réseaux sociaux: Instagram: https://www.instagram.com/saharapanda/X: https://twitter.com/CuriousCat_TTCCPSN: https://my.playstation.com/profile/sahara_pandaTwitch: https://www.twitch.tv/saharapandaDiscord: https://discord.gg/QVx57vXG2yMerci aux personnes qui sont abonnées à la chaîne 🐼🐼🐼🪶 Aide recherche et écriture : Sibille💻 Montage : Med ValensBusiness in...
2024-10-2740 min
Ringside: An American Dairy Goat PodcastThe Road to Geneva with Joseph Larson and Jena Williams (Spotlight Special)Send a textThis episode we focus on American Oberhasli doe Harmody Thobi Sahara consigned by Joseph Larson and Nigerian Dwarf buck Urban Acres W-KB Fire Whiskey consigned by Jena Williams. Learn what makes these goats special and the power behind their pedigrees.Harmody Thobi Sahara Urban Acres W-KB Fire WhiskeyWe have merch!This episode was sponsored by The Gray Goat
2024-10-1157 minRingside: An American Dairy Goat PodcastThe Road to Geneva with Joseph Larson and Jena Williams (Spotlight Special)Send a textThis episode we focus on American Oberhasli doe Harmody Thobi Sahara consigned by Joseph Larson and Nigerian Dwarf buck Urban Acres W-KB Fire Whiskey consigned by Jena Williams. Learn what makes these goats special and the power behind their pedigrees.Harmody Thobi Sahara Urban Acres W-KB Fire WhiskeyWe have merch!This episode was sponsored by The Gray Goat
2024-10-1157 min
Access UtahHelen Thayer's life of adventure on Access UtahHelen Thayer once walked 4,000 miles across the Sahara from Morocco to the Nile River, kayaked 2,200 miles of the Amazon River, and became the first woman to travel alone to any of the world's poles.
2024-08-2052 min
Hops and Box Office FlopsSahara – Tequila JonesSahara was meant to be the next big adventure franchise—an Indiana Jones for a new era. Its main character—Dirk Pitt played by Matthew McConaughey—was the lead in a series of novels by Clive Cussler.
The material was there to be mined, but the audience was not. Despite its inspiration, Sahara could not match the popularity of the novels.
Grossing just $119 million worldwide, it took quite the hit at the box office, especially since the cost of the film ballooned during production. The reasons for why those costs went off the rails are plenti...
2024-05-101h 13
Morning MicrodoseThe 3 Paths to Your DharmaHappy New Year, y’all! We’re ringing it in with the powerful Sahara Rose. She just launched a new book, “Discover Your Dharma,” all about helping you find your purpose through ancient ayurvedic wisdom, which she effortlessly translates for the modern world. She talks about how living in your dharma requires you to embody ALL aspects of your personality—for example, Sahara loves spirituality AND she loves twerking. She also dives into her unique and sometimes challenging family history and the inspiring story of what she went through to become who she is and how she came to the point of...
2024-04-0811 min
Radio Aula MundiMartin Williams: “Where do you draw the line between science and storytelling?”Emeritus Professor Martin Williams is an award-winning author and earth scientist whose research focuses on the Nile Basin. Through sustained inter-disciplinary fieldwork in Africa, Australia, India and China, he has made original and internationally recognized contributions to our understanding of the Quaternary geology, geomorphology, soils, climatology, hydrology, geo-archaeology, prehistoric environments and
desertification. One of his most recent works is a book entitled ‘When The Sahara Was Green’, which has been published through Princeton University Press. ••• https://press.princeton.edu/books/hardcover/9780691201627/when-the-sahara-was-green https://professormartinwilliams.com/about.html https://www.theguardian.com/books/2021/dec/29/when-the-sahara-was-green-by-martin-williams-review-the-sands-of-time ••• Interview conducted...
2024-02-2502 minAlmost 30Don’t Live for Anyone’s ApprovalSometimes the path to purpose can be lonely, and in this episode, Sahara Rose opens up about her decision to pursue spirituality and ayurveda as her career. Now one of the leading voices on discovering your dharma, Sahara’s journey to authenticity wasn’t easy.It took disappointing her parents, moving to India (twice), and facing her own self-doubt to realize that she was strong enough to follow her dreams. For anyone questioning their own unique path, drop in for this inspirational gem with Lindsey and Sahara Rose. Morning Microdose is a podcast curated by Krist...
2023-12-2614 min
Reading with a chance of tacosWriting Magic for Kids with Sarah Armstrong Writing Magic for Kids with Sarah Armstrong On today's show, we share a delicious crunchy taco with guacamole, chicken and melted cheese with a Walkley Award winning author, and Liv reviews two picture books that travel the world. Today's guest began as journalist at ABC Radio – where she won a Walkley Award. She went on to be a researcher and publisher at ABC TV, which was exciting work, interviewing interesting people from Timbuktu to the Sahara Dessert. But then she found kids books and that's where she's stayed. To tell...
2023-12-1536 min
Crossing It Off The Bucket ListMotorhome from UK to Senegal : Martin FletcherIn this episode of the Crossing It Off podcast, host Roger interviews Martin Fletcher about how he crossed "motorhome from the UK to Senegal" off his bucket list. Martin shares his adventurous spirit and his dream of embarking on an epic road trip. He talks about the planning and logistics involved in preparing for such a journey, including obtaining the necessary visas, mapping out the route, and ensuring the motorhome was ready for the long-distance travel. He encourages listeners to follow their own adventurous dreams, no matter how ambitious they may seem. The episode concludes with Martin sharing valuable...
2023-06-2721 min
Get up and Run!Do Chickens hatch Dinasours 🦖🐓🥚On this Latest episode of ‘Get up and run’ podcast hosts Huw & Racheal chat away with great pal and allrounder Dilys Fullerton, a great episode of youre looking at ways to cross training as we chat as well as ultras, walking, a recent ice swim in the highlands of Scotland and Dilys and her good pals trip in October later this year to the Sahara Desert 🐪. Dilys will be fundraising for cancer research when she heads out there in October and here’s the link to donate https://www.justgiving.com/fundraising/DilysandJulie?utm_source=Facebook&utm_medium=email_social&utm_campa...
2023-01-251h 09
I Heart My Life ShowHow Discovering Your Soul’s Purpose Can Lead to a Joyful Life With Sahara RoseEveryone talks about spirituality and how connecting with your inner self is all about growth, but what do these words truly mean? After all, we all want to grow. We all want to be better people, better spouses, better friends, better parents, better siblings, better… everything. But how do we achieve that goal? We can’t just wake up one day and find ourselves elevated to a higher spiritual realm. No, all of this needs work. Work on the inside and work on the outside. It needs a deep understanding of the forces arou...
2022-12-2757 minI Heart My Life ShowHow Discovering Your Soul’s Purpose Can Lead to a Joyful Life With Sahara RoseEveryone talks about spirituality and how connecting with your inner self is all about growth, but what do these words truly mean? After all, we all want to grow. We all want to be better people, better spouses, better friends, better parents, better siblings, better… everything. But how do we achieve that goal? We can’t just wake up one day and find ourselves elevated to a higher spiritual realm. No, all of this needs work. Work on the inside and work on the outside. It needs a deep understanding of the forces arou...
2022-12-2757 min
Almost 30Twerking As a Tool for Liberation, Social Media and The Matrix with Sahara RoseThe holiday time is beautiful, and powerful, and magical – and so fucking stressful and confronting. It’s important that we take some time to track spiritual progress with some introspective time alone or with a friend to push and challenge the conversation.In this one, Krista is joined by Sahara Rose to reflect on their spiritual growth, dream about what’s to come, diagnose the great ills of the world, and align their energies to addressing them for the collective – and for themselves. They go into the Matrix for a preview of the future, parse social me...
2022-12-201h 04
À Regarder Après Minuit, le podcast true crimeUn colonel au delà de tout soupçonRussell Williams, un colonel canadien, a des passe-temps bien tordus...
2022-11-2845 min
Tough Girl PodcastSabrina Pace-Humphreys - Co-founder of Black Trail Runners and running Britain's most brutal race - the Spine Race 286 miles non-stop!About Sabrina Sabrina Pace-Humphreys is a 44-year-old mother of 4 and grandmother of 3, an award-winning businesswoman, an ultrarunner, a social justice activist and a recovering alcoholic. She is a mixed-raced woman, the daughter of a white Scottish Roman Catholic woman and a Black man. In July 2020 she co-founded the fast-growing community and campaigning charity, Black Trail Runners, and is also a well-known ultra-marathon runner. She finished the 'toughest footrace on earth', a 250km multi-stage marathon across the Sahara Desert known as the Marathon des Sables, as 10th UK woman and most recently she completed the Spine Race, a non-stop 268 miles race...
2022-08-301h 01
New Books in African StudiesMartin Williams, "When the Sahara Was Green: How Our Greatest Desert Came to Be" (Princeton UP, 2021)The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands? When the Sahara Was Green describes the remarkable history of Earth's greatest desert--including why its climate changed, the impact this had on human populations, and how scientists uncovered the evidence for these ex...
2022-06-1051 min
New Books in GeographyMartin Williams, "When the Sahara Was Green: How Our Greatest Desert Came to Be" (Princeton UP, 2021)The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands? When the Sahara Was Green describes the remarkable history of Earth's greatest desert--including why its climate changed, the impact this had on human populations, and how scientists uncovered the evidence for these ex...
2022-06-1051 min
Princeton UP Ideas PodcastMartin Williams, "When the Sahara Was Green: How Our Greatest Desert Came to Be" (Princeton UP, 2021)The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands? When the Sahara Was Green describes the remarkable history of Earth's greatest desert--including why its climate changed, the impact this had on human populations, and how scientists uncovered the evidence for these ex...
2022-06-1054 min
New Books in ScienceMartin Williams, "When the Sahara Was Green: How Our Greatest Desert Came to Be" (Princeton UP, 2021)The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands? When the Sahara Was Green describes the remarkable history of Earth's greatest desert--including why its climate changed, the impact this had on human populations, and how scientists uncovered the evidence for these ex...
2022-06-1054 min
New Books in Environmental StudiesMartin Williams, "When the Sahara Was Green: How Our Greatest Desert Came to Be" (Princeton UP, 2021)The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What transformed this land of lakes into a sea of sands? When the Sahara Was Green describes the remarkable history of Earth's greatest desert--including why its climate changed, the impact this had on human populations, and how scientists uncovered the evidence for these ex...
2022-06-1055 min
B-Well TogetherResilience Through Adventure and Physical Challenges with Sarah Williams, Host of the Award-Winning Podcast ‘Tough Girls’This episode welcomes Sarah Williams, Founder of Tough Girl Challenges and the award-winning Tough Girl Podcast. Sarah is a fearless woman who knows no bounds -- she doesn’t just talk about being a tough girl, she lives it. She’s completed 6 marathons in 6 days across the Sahara Desert, hiked the 2,190 mile Appalachian Trail solo in 100 days, and cycled over 4,000 km from Vancouver, Canada to Cabo San Lucas in Mexico.Today, Sarah shares a blueprint for tackling physical and mental challenges. She explains the importance of writing down your "why" and journaling your fears, how...
2022-01-1831 min
Recovery Is PossibleEpisode 86 - Charlie Engle: Running ManJoin me for this fascinating discussion with Charlie Engle, Ultramarathon runner and author of Running Man: A Memoir. Charlie was also highlighted in the 2007 documentary "Running the Sahara" which was narrated by Matt Damon, where he, Ray Zahab, and Kevin Lin attempted to run across the entire Sahara Desert. In this episode we cover topics that include Charlie's recovery from drugs and alcohol, as well as the importance of fitness in recovery, and some of Charlie's upcoming projects.
Instagram: @charlieengle
Book: Running Man: A Memoir of Ultra-Endurance
Website: http://www.charlieengle.com
2021-12-2352 min
The Box-office Bomb SquadSaharaThe guys take on this beginning to a franchise that never happened. Was it the water budget that put the movie on our list or was it something else? We pull a Panama and let you know if you should see Sahara.
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Support this podcast: https://podcasters.spotify.com/pod/show/theboxofficebombsquad/support
2021-12-0858 min
My First SeasonSarah Williams-Creator and Host of ”Tough Girl Podcast”
This is first in a series that I am calling, "Amazing Women Doing Amazing Things”. My guest today is the incredible Sarah Williams from England. Sarah Williams is an author, vlogger, motivational speaker, marathoner and ultra runner. Sarah is also the host and creator of the two time award winning “Tough Girl Podcast”, a podcast where she interviews inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. Her podcast is listened to in 174 countries around the world and has passed one million downloads. I invited her to talk about her podcast and also her ma...
2021-11-291h 02
The Outdoors FixJack Williams: The Himalayas, cancer and mountain leading in SnowdoniaThe Outdoors Fix is a podcast to inspire you to make the outdoors a bigger part of your life. It’s hosted by Liv Bolton.
My guest in this episode is mountain leader, hiker and trail runner Jack Williams. Jack’s outdoors life has had many different chapters.
In his twenties, Jack was gripped by pursuing expeditions all around the world, including to the Himalayas and the Sahara Desert. He worked in hospitality and retail in between trips to finance them.
But five years ago, he found out he had testicular cancer. Going thro...
2021-11-2044 minHighest Self Podcast®402: How To Spiritually Protect Yourself Using Law of One with Krista WilliamsWe really GO THERE in this conversation. Galactic beings. The media. Porn industry. Channeling. All of it. This is a multilayered conversation and exploration of spirituality in the modern world, especially the parts we don't want to look at. We discuss darkness, spiritual protection, duality, oneness and a variety of topics that so many of us are wondering about and observing, but aren't really speaking about. I loved hearing Krista's perspective on the Law of One and her spiritual experiences and know you'll enjoy being our third wheel in this multidimensional conversation! Connect with Krista @itskrista (https...
2021-11-192h 07
Tough Girl PodcastTiphaine Muller - aka Little Miss Pedals - Cycled 20,000+ km over 14 months throughout Europe and Africa.Tiphaine in her own words: "My name is Tiphaine, I'm from France and since I was a child my parents took me backpacking in other continents. They've opened me to the world. After three years of studies to obtain my Specialized Educator diploma, I felt the urge to explore more of this planet. I went to Australia on a Working Holiday Visa for a year. The adventures I've experienced there made me reconsider my whole perspective on life. Inspired by my short cycling trips in Australia and New Zealand, I bought a bicycle and left, in June 2017, on my 23rd...
2021-11-1843 min
Tough Girl PodcastErica Terblanche - Endurance Runner and Adventure Racer, on a mission to share the joy of running. Author of - "Run For The Love Of Life"Erica Terblanche is an accomplished endurance runner and adventure racer and has won numerous iconic long-distance races all over the world, including the gruelling Racing the Planet 7-day Sahara Desert Ultra Marathon among many others. Erica is a Life Coach and psychologist with a master's degree in Positive Psychology. She is also the founder of Teach a Girl to Fish, Thrive Guru & Thrive Run Club. Her lifelong quest is to determine how we can over time shape and mould ourselves to become 'the best we can possibly be'. At heart Erica is an outdoor enthusiast with over 20 years of adventure...
2021-11-1150 min
Start This Inspiring Full Audiobook — Perfect During Your Workout.When the Sahara Was Green by Martin WilliamsPlease visithttps://thebookvoice.com/podcasts/2/audible/237029to listen full audiobooks.
Title: When the Sahara Was Green
Author: Martin Williams
Narrator: Michael J. Wells
Format: mp3
Length: 5 hrs and 57 mins
Release date: 10-05-21
Ratings: 4 out of 5 stars, 17 ratings
Genres: Climate Change
Publisher's Summary:
The Sahara is the largest hot desert in the world, equal in size to China or the United States. Yet, this arid expanse was once a verdant, pleasant land, fed by rivers and lakes. The Sahara sustained abundant plant and animal life, such as Nile perch, turtles, crocodiles, and hippos, and attracted prehistoric hunters and herders. What...
2021-10-055h 57
Tough Girl PodcastRosie Stancer - Accomplished Polar athlete and explorer since 1996 - described by one journalist as "a cross between Tinker Bell and the Terminator"Rosie Stancer has dedicated the last 20 years of her life to expeditions of increasing severity. Her endeavours have earned her a high public profile in the UK amongst living explorers. On each of the expeditions, Rosie undertakes research – meteorological, environmental and physiological. Data from the latter is processed into published scientific papers with a view to helping both athletes and other expeditioners content with the challenges of their undertakings. Since her first expedition, Rosie has always championed the need for any endeavour to forge a wealthy legacy of learning, sharing and inspiring others. Rosie's expeditions include: 1997 THE ALL WOMEN NORTH PO...
2021-07-2055 min
The Perth PodcastEpisode 23 - Live and Unlocked Perth Summer Festival feat. Nick WilliamsIan is hosting solo for this one, and he's loving it!
He's joined by Nick Williams, the chief executive of Horsecross Arts about the upcoming LIVE AND UNLOCKED SUMMER FESTIVAL.
The six day family-friendly festival of music, theatre and kids’ shows will run from Wednesday 28 July until Monday 2 August on Perth Concert Hall Plaza.
GET YOUR TICKETS HERE: https://www.horsecross.co.uk/festivals/live-and-unlocked-perth-summer-festival
Music and laughter will ring out across the city once again with the light-hearted and entertaining programme that features both daytime and evening performances.
Hig...
2021-07-1411 min
Tough Girl PodcastSoraya Abdel-Hadi - Award-winning writer, artist, and advocate for women and diversity in the UK outdoors. Founder of @alltheelements_Soraya believes in taking a holistic approach to making the world a better place, and writes about sustainability, nature and adventure travel. Soraya is Lonely Planet Sustainable Storyteller 2021 and founder of the All The Elements – a community working to increase diversity in the UK outdoors. Soraya in her own words: In 2014, I left my 'dream job' to make a difference. I kickstarted my new career by studying sustainability for business. As a reward to myself for handing in my dissertation, I went wild camping and canoeing on the Mississippi river. This trip was far more than an adventure holiday – it was...
2021-07-0147 min
Tough Girl PodcastDr. Katharine Ganly - Endurance Runner - Spartathlon 2017, Dragons Back 2017, Grand Union Canal Race 2016, Centurion 4x100mile "Grand Slam" 2014 - first female, Marathon des Sables 2013.Kat is a keen endurance runner and has undertaken many of the Toughest Endurance Races - from running across the Sahara Desert in Morocco while competing in the Marathon des Sables. Or challenging her body to take on 4, 100 miler races in the UK - which is known as the Centurion "Grand Slam" which she did in 2014 and placed as first female. Every year since Kat has looked to take on a new running challenge which would test her from the Dragons Back race in 2015 - where she got her first DNF, to taking on the Grand Union Canal Race race...
2021-06-2451 min
Life Done DifferentlyEP25 – Adventurer, Podcaster, Tough Girl – Sarah WilliamsFor the first episode in season two of Life Done Differently, I had the incredible pleasure to chat with Sarah Williams who is on a mission to inspire girls and women to follow their own path and live their best lives. After working in finance for 8 years, Sarah quit her city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season – while figuring out what to do with her life. She set up Tough Girl Challenges as a way of motivating and inspiring women and girls and hosts t...
2021-03-3050 min
Living Life DifferentlyEP4 | Sarah Williams | Founder of the Tough Girl PodcastAfter working in finance for 8 years, Sarah made a big and bold decision to quit her high-flying city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season. She used the time abroad to help her decide on what she wanted to do with her life. As a result, she set up Tough Girl Challenges as a way of motivating and inspiring women and girls. She founded and developed the Tough Girl Podcast from scratch, where she’s interviewed over 350 inspirational female explorers, adventurers, athletes and everyday wo...
2021-03-201h 01
Tough Girl PodcastTOUGH GIRLS TALK ABOUT: ENDURANCE & MENTAL RESILIENCEOn Thursday 25th February myself and Laura Kennington hosted a live event for mountain sports retailer Ellis Brigham focusing on endurance and mental resilience. You can now listen to the audio from the live event via the Tough Girl Podcast. Laura Kennington - is a British adventure athlete, author and speaker with a passion for the endurance capability of the human body. Previous adventures include cycling all 1600 miles of the world's longest coastal route in Ireland, cycling Scotland's North Coast 500 route, running the length of Fuerteventura (100 miles) in 4 days and circumnavigating three of the Channel Islands using three different sporting disc...
2021-03-121h 03
Can't Feel The Heat- Unofficial Coachella PodcastDaft Punk’s Coachella universe: Pharrell Williams, Nile Rodgers, Kanye West, The Weeknd, Justice, and Arcade Fire with Caleb AldrichIn this episode, co-hosts Tom Nash and Vanessa Franko and guest Caleb Aldrich talk about the breakup of Daft Punk and the influence the French robots had on dance music and the Coachella Valley Music and Arts Festival, including: Daft Punk's legendary Coachella 2006 performance in the Sahara Tent, including what was written about it at the time and how it became the stuff of legend. Daft Punk's imprint on dance music and EDM and how they straddled the rock and dance worlds, influencing later artists like Justice, Parcels and L'Imperatrice. Daft Punk's many connections to the festival, from inspiring Kanye...
2021-03-1135 min
Chatting to a FriendChatting to Sarah Williams about burnout, finding out what you really want from life and setting up an award winning podcastAfter working in finance for 8 years, feeling “grey and tired”, Sarah Williams quit her city job and spent 18 months travelling the world, climbing Kilimanjaro, backpacking around South America and doing a ski season in Verbier. She used this time to help her decide on what she wanted to do with her life. She set up Tough Girl Challenges as a way of motivating and inspiring women and girls. She is the host the Tough Girl Podcast where she has interviewed over 300 inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. The Tough Girl...
2021-03-0500 min
Almost 30Discover + Live Your Dharma with Sahara RoseTHE INTERVIEW Happy New Year, y’all! We’re ringing it in with the powerful Sahara Rose. She just launched a new book, “Discover Your Dharma,” all about helping you find your purpose through ancient ayurvedic wisdom, which she effortlessly translates for the modern world. She talks about how living in your dharma requires you to embody ALL aspects of your personality—for example, Sahara loves spirituality AND she loves twerking. She also dives into her unique and sometimes challenging family history and the inspiring story of what she went through to become who she is and how she ca...
2021-01-051h 26
Almost 30Discover + Live Your Dharma with Sahara RoseTHE INTERVIEW Happy New Year, y’all! We’re ringing it in with the powerful Sahara Rose. She just launched a new book, “Discover Your Dharma,” all about helping you find your purpose through ancient ayurvedic wisdom, which she effortlessly translates for the modern world. She talks about how living in your dharma requires you to embody ALL aspects of your personality—for example, Sahara loves spirituality AND she loves twerking. She also dives into her unique and sometimes challenging family history and the inspiring story of what she went through to become who she is and how she ca...
2021-01-051h 27Highest Self Podcast®339: Transitioning to Your Dharma with Krista Williams + Lindsey Simcik of Almost 30 PodcastWe often hear stories about people making radical leaps towards their dharma, quitting their jobs and risking everything to make it. However, we often don't hear the stories about those who made transitions, kept their 9-5s and built up their passions until they were able to sustain themselves with it. In Discover Your Dharma, I share 3 paths to get to your dharma and the example I used for transition were my friends Krista + Lindsey. In this episode, we dive deep into their stories of how they found each other, launched + grew the Almost 30 podcast and their advice for...
2020-12-181h 23Highest Self Podcast®324: Miracles vs Magick in Modern Spirituality with Benjamin DeckerThere are so many spiritual practices, lineages, traditions and wisdoms out there. How do we find our own? In this episode we discuss being in touch with your higher nature, what spiritual traditions all have in common and what to do if you come from a Christian background like himself and not sure how to include spiritual practices in your life. We also discuss the concept of miracles vs magick, which is about the path of surrendering to the divine vs manifesting your reality. This is a deep-dive conversation and one that all you spiritual nerds + lovers will resonate...
2020-10-211h 14Highest Self Podcast®312: Don't Hate, Meditate with Meg MonahanWe all know we *should* be meditating-- but why is it so difficult? In this episode, I sit down with meditation teacher Meg to discuss the common obstacles people have preventing them from having a solid meditation practice and how to overcome them. We discuss the benefits of meditation, the mind-body connection and how it brings clarity into other areas of our lives. We also dive into the topic of friendship and navigating shifts, which many of us are experiencing at this time. Sit back and relax -- I'm sure this episode will inspire you to meditate...
2020-09-091h 17
Tough Girl PodcastSabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the Marathon des Sables and challenging Rural RacismSabrina a 42 year young mum of 4 and grandmother of 2, comes on the Tough Girl Podcast to share more about her early life, dealing with racism from a young age, suffering from anxiety and post natal depression after her first child at 18. Sabrina, shares more about her reasons for wanting to take on the Marathon des Sables, a challenging 250km, multi-day ultra race across the Sahara desert. Sabrina goes into detail about planning and preparation, making the commitment to the race, dealing with anxiety during training and takes us back to the emotional moment of crossing the finish line and achieving her...
2020-07-0755 min
InObscuria PodcastEp. 25: Stockholm Syndrome? - SWEDEN Rocks!Our hope is that we turn you on to something new, and what better way than highlighting all of the genres we cover from a specific area of the globe. Apologies for any mispronunciations of Swedish names! Hope ya dig in and appreciate the amazing sound of Sweden!Songs this week include:Backyard Babies – “Minus Celsius” from Stockholm Syndrome (2003)Thundermother – “Driving In Style” from Heat Wave (2020) Free Fall – “Free Fall” from Power & Volume (2013)The Hellacopters – “Envious” from High Visibility (2000)Sahara Hotnights – “On Top Of Your World” from Jennie Bomb (2002)Hardcore Superstar – “She’s Offbeat” from Hardcore Superstar (2005)Beardfish – “King” from +462...
2020-05-081h 02
Tough Girl PodcastAlice Morrison - A 1,000 mile walk with 3 Amazigh (Berber) companions and 6 camels across the Sahara desert in Morocco!Alice in her own words… "I am an adventurer and an explorer. I travel to the furthest places on earth and walk through its toughest habitats. I have been described as 'Indiana Jones for girls' (which I liked!) We live in a time when the world is in crisis in so many ways. I want to bear witness to what is happening to the planet as our climate and our society changes and I want to tell the stories that bring we humans together rather than the ones that drive us apart. Together, we can strive towards solutions and a happ...
2020-04-2348 min
Not So Bon Voyage Travel PodcastShot in the Face While Camping and the Lost Desert RunnerSupport the showSubmit your travel storyBecause our travel stories are so good this week, we’ve decided to skip our In the News stories! And let’s be real, there’s not much happening in the travel news anyway!Jules tells Christine about an Italian man with a love of running in extreme conditions, including the Sahara Desert! But when he loses track of his running trail, he faces challenges and has to do unspeakable things to stay alive.Then Christine tells Jules a true crime travel story that you wo...
2020-04-201h 04
Inspiring Adventure by Vertebrate PublishingEp 9 - Tough Girl Sarah Williams discusses challenges and fantastic femalesInspiring Adventure from Vertebrate Publishing - the podcast that connects you to the great outdoors through literature.Episode 9 Rae is joined by Tough Girl Challenges founder and podcast host Sarah Williams, who fast packed the Appalachian Trial in 100 days.Sarah set up Tough Girl Challenges as a way of inspiring and motivating women and girls. She hosts the award-winning Tough Girl Podcast, and has interviewed hundreds of inspirational female explorers, adventurers and athletes.Sarah is no stranger to challenges of her own. In 2016 she took on the Marathon des Sables, which comprises...
2020-01-1639 min
All Cats Are Grey In The DarkAll Cats Are Grey in the Dark Episode 11: The Mandela Effect*Warning: Explicit language and content*
In episode 11, we discuss the Mandela Effect and how April fears the Matrix is coming for her...
Host: April Simmons
Co-Host: Sahara Holcomb
Theme + Editing by April Simmons
Web Hosting: Our Tupelo
Contact April at mangledfairy@gmail.com or Sahara at skitzoette@gmail.com
http://www.facebook.com/groups/allcatsaregrey
https://www.instagram.com/allcatspodcast/
https://twitter.com/AllCatsPodcast
http://www.facebook.com/ThisisOurTupelo
Shoutout podcasts this week: Radio Rental & Screaming Chuy
2019-11-1432 min
Tough Girl PodcastAlice Morrison racing in the Tour D'Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to the Atlantic Ocean, and running the Marathon Des SablesAlice Morrison, is a Scottish Adventurer, currently based in Morocco. After a childhood spent running around the African Bush, she was sent to boarding school in Edinburgh where she learned Latin but no decorum. She studied Arabic and Turkish at University which has led to a long love affair with the Middle East. Adventuring had been something she had always done part time until in her mid-forties destiny in the shape of the British Prime Minister, David Cameron, intervened. His cuts made her redundant and she gleefully burned her briefcase, and headed off for a life in t...
2019-10-221h 04
The Mindset Horizon Podcast#01 Pursuing a Passion and Living a Life of Purpose with 'Tough Girl' Sarah WilliamsSUBSCRIBE Apple: https://apple.co/2kJOq0p Stitcher: http://bit.ly/2kgRfFV Spotify: https://spoti.fi/2mhKcgZ TuneIn: http://bit.ly/2lRzbTh iHeart: https://ihr.fm/2AJI3OV YouTube: http://bit.ly/2mgfCnV TODAY'S GUEST Sarah Williams is the founder of Tough Girl Challenges and the host of the legendary Tough Girl Podcast. Thanks to her incredible life experience and the interviews with powerful women she really knows how to use the mind to overcome mental and physical challenges and be more resilient…...
2019-09-161h 00
The Hardy Haberland ShowHow to Be Tough Mentally and Physically with Sarah WilliamsSarah Williams hosts a podcast called "Tough Girl Podcasts" where she interviews female explorers, adventures, athletes and everyday women who have overcome great challenges. The podcast is listened to in 174 countries around the world and has passed 850,000 downloads. She also has completed the Marathon des Sables in April 2016 (6 marathons in 6 days across the Sahara Desert), in 2017 hiked the Appalachian Trail solo and unsupported (2,190 miles) in 100 days, and in 2018 she cycled over 4,000 km from Vancouver, Canada via the Pacific Coast Highway to Cabo San Lucas in Mexico. Go premium and get access to exclusive membership-only content at https://hardyhaberland.com...
2019-09-091h 41
The Hardy Haberland ShowHow to Be Tough Mentally and Physically with Sarah WilliamsSarah Williams hosts a podcast called "Tough Girl Podcasts" where she interviews female explorers, adventures, athletes and everyday women who have overcome great challenges. The podcast is listened to in 174 countries around the world and has passed 850,000 downloads. She also has completed the Marathon des Sables in April 2016 (6 marathons in 6 days across the Sahara Desert), in 2017 hiked the Appalachian Trail solo and unsupported (2,190 miles) in 100 days, and in 2018 she cycled over 4,000 km from Vancouver, Canada via the Pacific Coast Highway to Cabo San Lucas in Mexico. If you enjoyed this episode, pl...
2019-09-091h 41
Body TalkBorn To Speak - Episode 4 - Andy WilliamsAndy Williams dedicated 22 years to serving the Royal Navy and Marines, before he began coaching business clients. He now works with teams to ensure they pull together and succeed under pressure. In this podcast we explore the critical elements teams need in order to thrive, as well as the mindset that allows you to overcome challenges and achieve the impossible. In his spare time Andy has recently run the Marathon Des Sables (six marathons in six days, across the Sahara) as well as rowing the Atlantic in a four-person boat. He plans to celebrate his 60...
2019-08-051h 07
Tough Girl PodcastSarah Williams - Reflections on 2018 and the start of 2019 - plus update on Tough Girl ChallengesI set up Tough Girl Challenges in 2014 as a way of motivating and inspiring women and girls. I host the Tough Girl Podcast where I interview inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. The podcast is listened to in 174 countries around the world and has passed 850,000 downloads. The podcast is in the top 15% of podcasts globally and has a unique focus on women who do adventures and undertake big physical challenges. I completed the Marathon des Sables in April 2016 (6 marathons in 6 days across the Sahara Desert), in 2017 I thru...
2019-08-041h 04
The Trail Dames PodcastEpisode #22 - Sarah Williams (Tough Girl Challenges) Sarah Williams as an award-winning athlete, podcast creator and motivational speaker. She created Tough Girl Challenges in 2014 as a way of motivating and inspiring women and girls. She is the creator and host of the Tough Girl Podcast where she interviews inspirational female explorers, adventurers, athletes and everyday women who have overcome great challenges. Her podcast is listened to in 174 countries around the world and has passed 750,000 downloads and in 2018 won the Woman's Sports Trust. In addition to her motivational work, Sarah completed the Marathon des Sables in 2016 (6 marathons in 6 d...
2019-07-2456 min
Angels and AwakeningTheresa Caputo's Teacher, Pat Longo, Talks About the TV Show, Empaths & MediumshipEverything you've always wanted to know about Theresa Caputo and The Long Island Medium show. Today's guest is Pat Longo who taught Theresa everything she knows. Pat and I talk about the show, what's real and what's not. We also talk about being empathic, what that means and Pat gives you very specific instructions on how you can protect your energy. Pre-order Pat's new book Gifts Beneath Your Anxiety on Amazon:https://www.amazon.com/Gifts-Beneath-Your-Anxiety-Spiritual/dp/0806539437/ref=sr_1_1?crid=2C2CBT7V9YGTU&keywords=pat+longo+books&qid=1561984646&s=gateway&sprefix=pat+longo%2Caps%2C156&sr=8-1
2019-07-0100 min
Tough Girl PodcastHollie Woodhouse - The Adventurous Kiwi - Completing NZ's iconic Coast to Coast race, running the Marathon des Sables & most recently crossing the Greenland Ice Cap!Hollie has ticked off NZ's iconic Coast to Coast (both the 1-Day race and 2-Day race). Hollie has run 260km through the Sahara Desert in Morocco doing the Marathon des Sables and completed 240km in the Amazon Jungle in Peru! Her latest challenge involved crossing the Greenland Ice Cap which involved walking 560km, over 29 days while pulling a 60kg sledge! Hollie grew up in rural Mid-Canterbury, New Zealand and spent her childhood outside exploring the mountains and rivers. An Outward Bound experience at the age of 27 led her to set 4 goals; the main one was to complete on...
2019-06-0457 min
Travel with Rick Steves325b Desert Wisdom of Terry Tempest Williams; Sahara by MotorbikeNaturalist Terry Tempest Williams reflects on a mystery left behind by her late mother, and explains her drive to speak out on behalf of the rugged Utah wilderness she calls home. Then a tour guide from Italy describes how he likes to get away from it all: on a motorbike across the vast Sahara desert.
For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.
2019-05-1152 min
Almost 30Eat Feel Fresh: Tri-Doshic Eating + Lifestyle Ayurveda for Everyday with Sahara RoseWe are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recipes that are sure to help you live more aligned with your doshas. In the episode, you’ll get a run down of the 3 doshas (for a de...
2018-10-181h 01
The Souled Out ShowThe Souled Out Show May 13th 20181 Hopscotch Heart - Gg
2 Bring it Back Around - Two Jazz Project/T Groove
3 Redemtion - Tyra Levone
4 You Ain't Changed - Johnny Boy
5 Yesterdays Payne - Clif Payne
6 Sweet Summer Love - Kingdon
7 Scary Monsters - MF Robots
8 Step It Back - Cantaloop
9 Kosmic Lover - Pvibez Fy Eshe Escoffery
10 Trust me - Anissa Hargrove
11 Supernatural Thing - Valerie Ghent
12 Last Night A DJ Saved My Life (Alex Di Cio) - Indeep
13 Just Wanna Dance - Marcia Mitchell
14 Sweet Harmony - MF Robots
15 Smile Again...
2018-05-141h 59
The Rechelle Mackay ShowBringing awareness to all parts of yourself, with Sarah WilliamsHave you ever felt like you are running away from your truth? Or perhaps you feel stuck and have no idea how to break free. Sarah Williams knows this feeling well. After her Mum passed away, Sarah ran from her feelings – to a different country, a different job, a different state. But eventually, she had to face her pain. What Sarah discovered is that these dark, rock-bottom moments are often opportunities to begin living your truth. It’s about getting really honest with yourself. If you’re ready to stop running and turn your p...
2018-04-1230 min
Tough Girl PodcastBETH FRENCH - The Quick Fire Round!! #swimming #training #cakeFollow Beth on Social Media Website - http://bethfrench.co.uk Twitter - @bethsbigswim https://twitter.com/bethsbigswim Instagram - @bethfrenchlives https://www.instagram.com/bethfrenchlives/ Facebook @bethfrenchlives https://www.facebook.com/bethfrenchlives/ ****************************************************** If you have questions about me, the podcast, what I'm doing… then please check out my website https://www.toughgirlchallenges.com/ If you want to do more to help increase the amount of female role models in the media, please, subscribe to the podcast in iTunes, so you won't miss a single episode. If you're loving the podcast, please...
2018-01-0411 minThe Souled Out ShowThe Souled Out Show October 29th 20171 Your Smile (NL) - Neo Ft Rudi Wilburn
2 All Or Nothing - Calvin Richardson
3 Saw You Yesterday - Crowd Company
4 All My Desires - Richard Bailey Ft Gary B Poole
5 History (J Morales) - Los Charlys Orch Ft Omar
6 Weight Of The World - Gabriel Tajeu
7 Uncovered Soul - Kathy Kosins
8 Bring Back The Love - LeVelle
9 Make Ur Mind Up - Imagination Ft leee John
10 You Are My Everything - Sahara
11 Smile - Dennis Taylor
12 Time After Time - Brian Power Ft Lifford
13 Tribal Golden Bridge
14 ...
2017-10-302h 00The Souled Out ShowThe Souled Out Show October 22nd 20171 All My Desires - Richard Bailey Ft Gary B Poole
2 Games Frederick
3 Charles River Drive Golden Bridge
4 The Rhythm Two Beats One Soul Ft Eric Benet
5 Set You Free - Soulpersona Ft Princess Freesia
6 Make Ur Mind Up - Imagination Ft leee John
7 World Gone Crazy - The Haggis Horns
8 Never Get Over You - Ray Hayden
9 Thinking Of You (Remix) - Shaila Prospere
10 Greatest Lover - Heston
11 Your Side Of Love - Everett
12 Time After Time - Brian Power Ft Lifford
13 Sounds Of Cuba - Two Beats...
2017-10-232h 00The Souled Out ShowThe Souled Out Show October 15th 20171 Make Ur Mind Up - Imagination Ft leee John
2 All My Desires - Richard Bailey Ft Gary B Poole
3 Old Skool - Ron E Beck
4 I Don't Know Whats On Your Mind - Tortured Soul Vs Black Coffee
5 Tribal - Golden Bridge
6 The Beat Goes On - Gabriel Tajeau
7 You Are My Everything - Sahara
8 Maybe It Could Be Magic - Soulpersona Ft Princess Freesia
9 One In A Million - Nicole Willis & The UMO Orch
10 World Gone Crazy - The Haggis Horns
11 Hurry Up This Way Again - Will Downing
2017-10-162h 00
Tough Girl PodcastMollie Hughes is the Youngest Woman in the World and the First English Woman to summit Mount Everest from both sides.On Tuesday 16th May 2017, Mollie Hughes successfully reached the summit of Mount Everest from the North side. This was Mollie's second time standing on top of Everest having already summited the South side in 2012. Achieving this feat at 26 has made her the youngest woman in the world and the first English woman to successfully summit from both the north and south sides of the world's highest mountain! Show notes Intro - how would Mollie describe herself Not climbing her mountain until she was 17 Growing up in South Devon Lacking confidence at a young age...
2017-09-2658 min
Almost 30Achieving Ultimate Mind-Body Wellness with Ayurvedic Practitioner Sahara RoseRaise your hand if you've avoided learning about Ayurveda because you can't pronounce it or it sounds really intimidating! US TOO!! Sahara Rose, author of 'Idiot's Guide to Ayurveda' joins the girls this week to make Ayurveda a practice you can begin TODAY. This 26 year old Ayurvedic practitioner and holistic health coach has been called, "A leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. Once addicted to junk food and disconnected from the excess and lack in her body systems, Sahara is now bridging the gap between Eastern and Western health systems, by helpi...
2017-09-1949 min
Simply Designed Life | Business, Lifestyle Design, and Productivity Tips From Women Entrepreneurs and Gamechangers020: Sarah Williams on Tough Girl Challenges and the Marathon des SablesI've always been amazed at those who push their limits and break through barriers of fear. I can imagine that's what our next podcast guest, Sarah Williams, had to do in order to complete the Marathon des Sables, a multi-day, ultramarathon event that takes place in the Sahara Desert.
I've completed the New York City and Philadelphia marathons (26.2 mile races), as well as local triathlon events (swim/bike/run combos) so know the hard work and training that goes on behind the scenes. But the Marathon des Sables is a whole other beast altogether. Six marathons in six days, all s...
2017-06-1300 minLori Rochino020: Sarah Williams on Tough Girl Challenges and the Marathon des Sables
I’ve always been amazed at those who push their limits and break through barriers of fear. I can imagine that’s what our next podcast guest, Sarah Williams, had to do in order to complete the Marathon des Sables, a multi-day, ultramarathon event that takes place in the Sahara Desert.
I’ve completed the New York …
The post 020: Sarah Williams on Tough Girl Challenges and the Marathon des Sables appeared first on Lori Rochino.
2017-06-1300 minThe Souled Out ShowThe Souled Out Show October 23rd 20161 A Good Time (Ext) - B & The Family
2 Take This Love (T Groove) - Two jazz Project
3 Fat Larrys Outstanding Act (Ken@Work) - FLB
4 Real Love - Faye B
5 Wish You Mine - Ed The Red
6 A River To The Sea - George Benson
7 Let Em In (DJ Reverend P) - Billy Paul
8 I got To Party (M&M remix) - Soulutions
9 Geometry (Remix) - Dave Hollister
10 Supa Love (T Groove) - Rudi Wilburn
11 Are You A Winner (DJ Spen) - Spencer Morales Ft Hanlei
12 Toast It Up...
2016-10-232h 00The Souled Out ShowThe Souled Out Show October 9th 20161 Free Your Mind - Chris Kingdon
2 Love So Fine (Behind Groove Mix) - Sahara
3 How Great Thou Art - Chris Jasper
4 True Love - Mo B
5 S Long Gone (Eric Kupper) - Brian Power presents Rebecca Scales
6 Back To Your Heart - Lindsey webster
7 Dance turned To Romance (Mike Maurro) - Jones Girls
8 Busy Deamin (Rob Hardt) - Ryle ft Gregers
9 Supa Luv (T Groove) - Rudi Wilburn
10 You Could've been A Lady - Smoove and Turrell
11 Are You A Winner (DJ Spen) - Spencer Morales Ft Hanlei
12 Electric...
2016-10-092h 00The Souled Out ShowThe Souled Out Show October 2nd 20161 Busy Deamin (Rob Hardt) - Ryle ft Gregers
2 I Want You For Myself (Mike Maurro) - George Duke
3 U Deserve Better - Mr Cotton
4 Free Your Mind - Chris Kingdon
5 Love So Fine (After the Dance remix) - Sahara
6 I Don't wanna Cry - Opaz ft Ray Hayden
7 Love You Right (T Groove) - Diane Marsh
8 Funky Thing - Chris Jasper
9 You're A Winner ( M&M remix) - Spencer Morales Ft Hanlei
10 Bag Town - Nu Shooz
11 Electric Together (Nigel Lowis) - Little Anthony/George Benson
12 Romantic - The...
2016-10-021h 59
D.O.N.S. In The MixD.O.N.S. In The Mix #413 Live at Carl Cox Music Is Revolution Last Chapter at Space Ibiza with Special Guest Graham Sahara 01 09 2016Hi Bangerz !
Check out the latest episodes of my weekly 1hr radio show D.O.N.S. In The Mix broadcasted on around 100 stations in over 40 countries. Eclectic, fresh and brand new sounds from the best DJs, producers and labels around the globe
Tracklist D.O.N.S. In The Mix #413 Live From Space Ibiza w/ special guest Graham Sahara 01/09/2016
01. Mr. V - Jus Dance Christian Nielsen Remix)
02. Tuccillo - Full Time (Original Mix)
03. Simon Mattson - Touch This (Original Mix)
04. James Dexter - Get To This (Original Mix)
05. Buckley...
2016-09-051h 00
The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity#118: Craig Williams–From Being Homeless, to Desert Warrior (A story of grit and hope)EPISODE #118: Craig Williams From Being Homeless, to Desert Warrior This is a must hear message about grit, hope and determination, from Craig Williams. Join me on episode #118 as Craig walks us through his unbelievable journey in life, from being in the Royal Marines, becoming homeless, and the details of his incredible Sahara Desert…
2016-07-2500 min
Tough Girl PodcastSarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!The Marathon des Sables is one of the ultimate multi-stage endurance races in the world. It consists of running six marathons in six days across the Sahara desert. It's been around for over 30 years and according to the Discover Channel has the reputation of being "one of the hardest footraces on earth". It's brutal, it's challenging and according to pretty much everyone I speak to, a crazy race to do! During this podcast I will share my journey of the challenges I faced on getting to the start line and running the toughest footrace on earth!
2016-04-261h 02
Tough Girl PodcastJacki Hill-Murphy - Author of "Adventuresses" - Traveling the world following in the footsteps of early female explorersJacki Hill-Murphy has always been passionate about having adventures and traveling. Along the way she added her passion for learning more about the female explorers of the past, who have largely been ignored or forgotten by history. During this podcast we get to learn more about the decisions Jacki has made on the way and how she's followed her passions for traveling off the beaten track. We start with her first major expedition in 1988 when she traveled through Africa in a Land Rover! Show notes The early years and were she got her love fo...
2016-04-1957 min
Travel Freedom Podcast057 Sahara Desert Camel Trek AdventureFULL SHOW NOTES AND TRANSCRIPT: www.travelfreedompodcast.com/057
Summary:
We ride the most uncomfortable form of transport ever devised by man into the Sand Dunes of the Sahara desert on the Moroccan-Algerian border, near Merzouga, Morocco. We eat Berber pizza, try the famed Berber whisky, and try our hand at sand-boarding.
2015-10-1200 minTravel with Rick Steves325a The Desert Wisdom of Terry Tempest Williams; Sahara by MotorbikeNaturalist Terry Tempest Williams reflects on a mystery her late mother left behind, and explains her drive to speak out on behalf of the rugged Utah wilderness she calls home. Then a tour guide from Italy describes how he likes to get away from it all: on a motorbike across the vast Sahara desert.
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2015-07-2553 min