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Saju Joy

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Quest for PeaceQuest for PeaceEp.14 Grow More Joy In Your Relationships with Matt MarquezIn this episode, Matt Marquez, founder of Grow More Joy Relationship Coaching, discusses his approach to helping couples improve their relationships. He emphasizes the importance of open communication, understanding, and self-care. Matt shares personal anecdotes and techniques, such as using Nonviolent Communication (NVC) to express needs and feelings without blame. He also highlights the value of recognizing and addressing personal fears and guilt.  Episode Highlights: 00:00:37 Introduction and Background of Matt Marquez  00:01:19 The Concept of Grow More Joy Relationship Coaching  00:05:54 The Role of Nonviolent Communication (NVC) in Relationships  00...2024-11-0455 minQuest for PeaceQuest for PeaceEp.6 Joy Activation with Dina SabnaniThis podcast episode features Dina Sabnani, a globally renowned well-being facilitator and keynote speaker. She shares her life journey, from growing up with a liberal Indian upbringing and being exposed to various spiritual teachings to dealing with personal health challenges as a teenager. She discusses finding her calling in healing modalities like ThetaHealing after experiencing trauma from losing loved ones. Dina talks about her personal growth journey, struggles with self-esteem, and the realization that her purpose is to spread joy. She offers insights into cultivating inner peace despite outer challenges, emphasizing mindfulness, gratitude, and taking responsibility for one's energy...2024-06-1051 minQuest for PeaceQuest for PeaceEp. 1 Gentle Parenting with Matt & Sunaina MarquezThis episode explores gentle parenting and nonviolent communication through an interview with Matt and Sunaina Marquez, founders of Grow More Joy. They discuss how they use nonviolent communication in their relationship and parenting approach with their 3-year-old daughter. They define gentle parenting as respecting children and connecting with them on a deeper level. They provide examples of responding to a child's emotions through empathy and understanding rather than punishment. The interview also covers topics like celebrating failure, managing tantrums, the importance of self-reflection in parenting, and their vision for a more peaceful world through compassion. Episode Highlights:2024-02-0152 minParkviewCommunityChurchParkviewCommunityChurchPart 4: Joy RevealedSpeaker: Saju Mathew2014-12-1535 minParkview Community ChurchParkview Community ChurchPart 4: Joy RevealedSpeaker: Saju Mathew2014-12-1535 min