Sally Adams - Podcast Details

Shows

Zen Pop When Harry Met Sally Episode #849We decided to re-run an old “Pop Culturing” Podcast in honor of the tragic death of Rob Reiner and his wife Michele. We will be creating 4 new Zen Pop Episodes based off of 4 other Rob Reiner films for the month of January. When Harry Met Sally… is a 1989 American romantic comedy film written by Nora Ephron and directed by Rob Reiner. It stars Billy Crystal as Harry and Meg Ryan as Sally. The story follows the title characters from the time they meet in Chicago just before sharing a cross-country drive, through twelve years of chance encounters in New York City...

2025-12-301h 07

How To Be 60 with Kaye Adams Sally Wainwright: Finding Your Voice (and a Drumbeat) at SixtyOn this week’s episode, we’re joined by the brilliant writer Sally Wainwright — the mind behind Happy Valley, Last Tango in Halifax, and Riot Women.Sally opens up about life in her sixties: from learning to play the drums to discovering the joy (and terror) of taking real time off. She talks about menopause, creativity, and the strange comfort of finally catching up with yourself — emotionally and otherwise.Whether you’re navigating your own reinvention or just wondering if it’s too late to start something new, this one’s for you. Because no one tells you...

2025-11-0741 min

Smart Cookies What is a HANGOVER... and how do you treat one? With Dr. Sally AdamsThe holiday season is here, which means we need to have a conversation about... ALCOHOL. And that's why I invited dr. Sally Adams, an alcohol researcher from the University of Birmingham, to the pod to discuss the physiological and psychological effects of alcohol consumption, the risks associated with drinking, and the cultural expectations surrounding alcohol use. We also talked about alcohol's effects on the brain, such as impaired decision-making, as well as potential long-term health risks, including various cancers. In the end we also turned to the nature of hangovers, their causes, and practical tips...

2024-12-2338 min

The Love Offering Write a Beautiful Story with Your Life with Sally ClarksonYou are invited to embark on a journey toward greater service, lasting significance, and wholehearted delight—a life truly well lived!In this episode, bestselling author Sally Clarkson explores how God’s astounding grace empowers you to lead a joyful life loving and encouraging others. Drawing from her time in Oxford and years in ministry, she offers wisdom on the topics of discipleship, family, hospitality, and cultivating joy that will inspire you to invite God more fully into your own story.Wherever you are in your life’s journey, Sally’...

2024-09-2439 min

CrimeChat with Nat and Kat Episode 103: The Chilling Truth Behind LOLITA - The Terrifying Case of Sally Horner! 🔍 🚨 Episode 103 Alert! 🚨#CrimeChatWithNatAndKat is back with an unmissable deep dive in Episode 103: The Chilling Truth Behind LOLITA - The Terrifying Case of Sally Horner! 🔍 This week, Kat dissects the dark psychology of deception, while Nat uncovers the shocking, real-life nightmare of Sally Horner. At just 11 years old, Sally was tragically abducted and subjected to unspeakable horrors by a twisted con artist posing as an FBI agent. This harrowing tale is said to have inspired the infamous novel Lolita by Vladimir Nabokov. 😱🔥 Tune in on Saturday, August 10, 2024, wherever you listen to your favorite #podcasts! #GooglePodcasts #AmazonPodcasts #ApplePodcasts...

2024-08-1050 min

How To Be 60 with Kaye Adams Sally Jones on Caregiving, Career Changes, and Embracing Life’s TransitionsIn this week’s episode of How to Be 60, we’re joined by the incredible Sally Jones, who shares her poignant and inspiring journey of caring for her husband John following his Alzheimer's diagnosis. Sally opens up about the challenges and emotional nuances of being a caregiver, the adjustments required in her life, and how she finds joy and contentment amidst these changes. From balancing a demanding career to cherishing moments of family connection, Sally’s story is a testament to resilience and love. Join us for an episode filled with heartfelt reflections, practical insights, and a cele...

2024-07-1231 min

How To Be 60 with Kaye Adams Sally Jones on Caregiving, Career Changes, and Embracing Life’s TransitionsIn this week’s episode of How to Be 60, we’re joined by former colleague Sally Jones, who shares her poignant and inspiring journey of caring for her husband John following his Alzheimer's diagnosis. Sally opens up about the challenges and emotional nuances of being a caregiver, the adjustments required in her life, and how she finds joy and contentment amidst these changes. From balancing a demanding career to cherishing moments of family connection, Sally’s story is a testament to resilience and love.Make sure to check out Movers and Shakers, a podcast about life with Parkin...

2024-07-1231 min

The Social Collectives 078: Sally Doyle Miller of Mailbox PowerSally Miller, of Mailbox Power, discusses the power of personalized cards and gifts in building strong relationships with clients. She shares stories of how sending thoughtful cards and gifts has helped her business and touched the lives of her clients. Sally also introduces her new venture in selling pickleball-themed t-shirts. She explains the different membership tiers of Mailbox Power and highlights the importance of making people feel special. The conversation is filled with heartfelt moments and showcases Sally's dedication to making a positive impact on others.TakeawaysPersonalized cards...

2024-06-1840 min

How To Be 60 with Kaye Adams Sally Dynevor on Embracing Life at 60: Family, Acting, and Overcoming ChallengesIn this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities, Sally opens up about embracing life at 60 and the lessons learned along the way. Share your thoughts and stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

2023-11-1739 min

Two Broke Chicks Worst Mistakes We Made In Our 20s ft. Sarah AdamsWe all f*ck up in our 20s. We share the biggest mistakes we’ve made in our second decade & the life lessons that came with ‘em with our producer and co-host of Big Small Talk Sarah Adams. LINKS & RECEIPTS Follow Sarah Adams on Instagram Listen to Big Small Talk ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on Tik Tok Join our Broke Chicks Club Facebook Group 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan Studio, editing...

2023-11-0842 min

The Real Monica Adams Talk Show Interview with Endurance Athlete and Coach, Sally DrakeMonica Adams sits down with Ironman triathlete, endurance coach, author and successful businesswoman, Sally Drake. Sally owns MSE Endurance Coaching and MSE Racing. She founded Swim Bike Run and runs the On Pace Triathlon training club. Sally talks about the G.R.I.T. book she is featured in and what it takes to train to the level she and others have. Sally was just awarded one of the Top St. Louis Business Women by St. Louis Business Journal. She also talks about overcoming unexpected challenges through her own diagnoses of an infection and losing a loved one to s...

2023-10-1259 min

How To Be 60 with Kaye Adams Fiona Allen & Sally Phillips Live From The Edinburgh FringeToday's podcast was recorded live at the Gilded Balloon from the Edinburgh Festival.where Kaye and Karen are joined by comedians, actors and all round fabulous women, Sally Phillips and Fiona Allen. From Sally's fears of getting older, what made Fiona decide to start doing stand up at 58 and most importantly of all - what did they think of Karen's homemade gin!Fiona Allen's show "On The Run" runs till the 20th August on at The Pleasance before embarking on a UK tour. Hosted on Acast. See acast.com/privacy for...

2023-08-1141 min $The Gal\'s Guide$

The Gal's Guide Sally Douglas & Imogen Carn: Moving Through Grief Towards JoyNavigating grief can be a difficult journey to conquer alone, especially if you've never done it before. Some think they can bypass pain and grief completely and just skip to joy. Others believe they don’t deserve joy amid so much loss. Joy is not something that must be earned or can only come as result of a prior effort, and grief is not something that needs to exist in a vacuum and consume every waking moment of your life.Today, we're joined by Sally Douglas and Imogen Carn, hosts of the popular podcast Good Mourning where th...

2023-05-2249 min

Conversations Matter Conversations Matter with Sally BowmanIt is a pleasure to sit down with Sally Bowman, team leader of the Sally Bowman Team out of our Cheshire office. As the #1 agent in total Cheshire transactions, Sally is a renowned, award-winning agent with a hyper-focused mentality. A combination of local roots, vigilantly vetted vendors, and contractors with experience in new construction allows Sally to offer step by step guidance as her clients build or find the home of their dreams. A dedicated member of the Cheshire community, each member within the Sally Bowman Team is invested in the town and people in it. No one knows Cheshire...

2022-01-1324 min

Business Excellence - TOP 5 Series In Conversation - Sally Foley-Lewis - Self LeadershipI think one of the biggest things about self-leadership is that if we want to be effective in what we do, then it starts from within and so any effort that it takes to improve who we are, and how we show up in the world, is going to have that ripple effect out to our people, our business, our organization I would say to any leader, start with listening, because just that one act is going to show that you care, and that you value what your people have to say and therefore, people w...

2021-08-2622 min

Pop Culturing When Harry Met Sally (1989) When Harry Met Sally… is a 1989 American romantic comedy film written by Nora Ephron and directed by Rob Reiner. It stars Billy Crystal as Harry and Meg Ryan as Sally. The story follows the title characters from the time they meet in Chicago just before sharing a cross-country drive, through twelve years of chance encounters in New York City. The film raises the question “Can men and women ever just be friends?” and advances many ideas about relationships that became household concepts, such as “high-maintenance” and the “transitional person”. Trailer: https://youtu.be/k7utaa1Ify4

2021-03-031h 07

Backchat Dr Sally Adams - Does Alcohol Make You Better in Bed?This week we chat to Dr Sally Adams from the University of Bath whose research centres on alcohol and tobacco use and its cognitive effects. Sally answers two huge questions - does alcohol make you better in bed? And is there a hangover cure? Read more about Sally's research: https://www.theguardian.com/profile/sally-adams https://researchportal.bath.ac.uk/en/persons/sally-adams/projects/

2021-02-0433 min

Mighty Blue On The Appalachian Trail: The Ultimate Mid-Life Crisis Episode #233 - Sally Brooks (Not Yet)Today we have a comedian, a writer, and a podcaster, but, as you'll learn, she is also an Appalachian Trail thru-hiker. Sally Brooks has a compelling story that appealed to me the moment we started talking. She is funny, wry, and observant, all qualities that she probably needs for her day (or night) job of being a professional comedian AND as a podcaster. You can check out the podcasting and Sally's comedy at http://dumblovepodcast.com http://sallybrookscomedy.com Mr. President is in CT a...

2020-08-271h 25

Wedding Photo Podcast Episode 62 Sally Adams Siko // Zero to Page 1 on GoogleIt’s the end of the season for us, this is the time of year we sit down and start putting more focus on our website and blogs and researching how to drive more traffic to our business. SEO is such a big topic in our industry, we all want to know the best way to gain more traffic and inquiries. On today’s episode I sit down with Sally Adams Siko of Silvercord Event Photography to talk about her method on driving her website from zero to page 1 on google! Connect with Eric: SallySiko.Zenfolio.com www.instagram.com/Sall...

2019-12-111h 40

Exploring the Marketplace Exploring the Prophetic with Marvin and Sally Adams (Season 2, Ep. 41)In this episode, Shawn Bolz interviews Marvin and Sally Adams. Marvin and Sally have been in full-time ministry for many years, they are worship leaders, songwriters, they travel all over the world as speakers and worship leaders. This powerful duo are currently leading an apostolic & training network called IHOPE, the Indiana House of Prayer & Equipping. Join the conversation as Shawn, Marvin, and Sally discuss their journey of adoption, an amazing heartfelt story of healing from HIV, and their vision from God for families which love is the key! This story will encourage you to give God your yes! Adoption...

2019-06-0538 min

SallyPAL Episode 48 - Be As Weird As You Are with Peyton StorzHi Friend! Here are the show notes for Episode 48 of Sally’s Performing Arts Lab Podcast. The Fabulous Peyton Storz of Chicago’s Annoyance Theatre joins me on this episode of SallyPAL. I’m Sally Adams. I talk to people on a podcast about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Before the interview, I want to share a couple of thoughts. I love live performance. I love live music, dance, poetry, theatre, opera, you name it. But more than that, I love good story telling. I’m drawn...

2019-05-2000 min

2019-05-2034 min

SallyPAL Episode 47 - Work Hard and Don't Be a Jerk with Amber Harrington Welcome to the blog & show notes for Episode 47 of Sally’s Performing Arts Lab Podcast. In this episode, I interview my favorite drama teacher, Amber Harrington, from Edison High School in Tulsa, Oklahoma. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. I have an update on the SallyPAL empire. SallyPAL now has a STORE! You can buy t-shirts, totes and coffee mugs with vintage theatre photos and paintings. Each one has a caption or speech bubble that will make you chuc...

2019-02-1033 min

2019-02-1000 min

SallyPAL Episode 46 - Irish Ideas with Chris O'RourkeFail, fail Again, fail better - Samuel Beckett Welcome to the show notes for Episode 46 of Sally’s Performing Arts Lab Podcast. Chris O’Rourke, playwright, director, Irishman and critic joins me from Dublin, Ireland on episode 46 of SallyPAL. To hear his authentic (and very appealing) Irish brogue, you need to find the episode on your favorite podcast platform. Just type in SallyPAL and look for Episode 46. I’m podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email to me anytime by sending to Sally@sallypal.com. Share y...

2019-01-1100 min

2019-01-1130 min

SallyPAL Special Episode - SallyPAL Update and Public Domain with Will InmanHi Friend, Welcome to a special 2018 Christmas Eve Episode of Sally’s Performing Arts Lab Podcast. Today, we’re going to talk about my upcoming guests now that 2019 is right around the corner. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Although I’ve been away from podcasting for a few months, I am still out here supporting new works wherever I see the opportunity. As 2018 draws to a close I wanted to share some thoughts before I kick i...

2018-12-2500 min

2018-12-2540 min

SallyPAL Episode 45 - Soulful Storytelling with Deborah HunterHi Friend! Episode 45 of Sally’s Performing Arts Lab Podcast features poet, spoken word artist and actor and past winner of the prestigious Jingle Feldman Artist Award, Deborah J. Hunter. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Thanks to everyone who joined me at New York’s Town Stages for my live feed Wednesday, August 8. My daughter, writer Emile Adams, joined me as well as several fellows from the Sokoloff Arts Fellowship program at Town Stages...

2018-08-1700 min

SallyPAL Episode 45 - Soulful Storytelling with Deborah Hunter Hi Friend! Episode 45 of Sally’s Performing Arts Lab Podcast features poet, spoken word artist and actor and past winner of the prestigious Jingle Feldman Artist Award, Deborah J. Hunter. I’m your SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Thanks to everyone who joined me at New York’s Town Stages for my live feed Wednesday, August 8. My daughter, writer Emile Adams, joined me as well as several fellows from the Sokoloff Arts Fellowship program at Town Stages in New York Ci...

2018-08-1732 min

SallyPAL SallyPAL at TOWN STAGES!I've been getting ready for a live video feed for my podcast SallyPAL this Wednesday, August 8 starting at 2pm EST at New York's Town Stages: https://youtu.be/_lXNAtZiIvM I hope you'll join me and watch even a portion of the live feed. It's like a live television show on the Internet! You can access it by clicking the link, and there you are. You'll have to wait for the actual day and time before anything happens because it's LIVE: https://youtu.be/_lXNAtZiIvM The SallyPAL Live show is scheduled to start at 2 p.m. and...

2018-08-0700 min

SallyPAL Episode 44 - Real Dance in a Virtual Reality with Charly Wenzel Charly Wenzel is a dancer, choreographer and virtual reality filmmaker. You may be able to tell from her accent that she’s originally from Germany. She moved to New York nearly 15 years ago to continue to study dance. It was there at the Alvin Ailey School that Charly met Teresa Fellion who you may remember from Episode 25. Charly danced for Teresa in the early days of Teresa’s company. After a few years exploring other creative venues including film, Charly joined forces with Teresa once again. Charly recognizes both her and Teresa’s styles have evolve...

2018-08-0100 min

SallyPAL SallyPAL Town Stages promoHi Friend! Mark your calendar for August 8 at 2pm when my daughter I will be doing a live feed on YouTube Live! We'll be interviewing fellows from Town Stages as well as some other amazing artists! We're still hashing out the details but I can't wait to share this very special event with you from 2pm to 5 or 6pm Eastern Time on YouTube Live! I'll share the link as soon as we have it set up. I hope you'll join us. All you have to do is click on the link and you can even help me and Emile w...

2018-07-2500 min

SallyPAL Episode 43 - The Parsnip Ship with Iyvon EdebiriHi Friend! Welcome to the blog and show notes for Episode 43 of Sally’s Performing Arts Lab Podcast. The Parsnip Ship Artistic Director And Host, Iyvon Edebiri, joins me on this episode. I’m SallyPAL podcast host, Sally Adams. I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. I started last summer doing a weekly podcast but this summer my responsibilities have kept me from delivering every week. For now, I’ll be delivering a new show every week and a half to two weeks until Thanksgiving unless I can...

2018-07-1200 min

2018-07-1236 min

SallyPAL Episode 42 – Mermaids and New Plays with Author Jenny KokaiWelcome to Episode 42 of Sally’s Performing Arts Lab Podcast. I’m podcast host, Sally Adams. And every week I talk about creating original work for a live audience. I interview guests from all over who are doing just that! Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every week. Check out sallypal.com/join for a free Creator’s Notebook. It's a great resource for people producing original work. Also, you can be a Sally PAL just by joining. There are lots of other good reasons to join. SallyPAL has free th...

2018-06-2500 min

2018-06-2529 min

Twins Talk Theatre 041 - Sally AdamsToday we have Sally Adams on the Podcast. We learn that from a early age she was already drawn to contemporary work. She sang in a choir with Allen Pote, a modern choral composer. Also, she previously taught kids at Holland Hall to continue using their imagination as they grow and develop. And has 3 very successful children whom are award winning playwrights.Did you catch Cindy on episode 41 of SallyPal Podcast? If you haven't, head on over to sallypal.com to have a listen and check out her other episodes and blogs!And did you not...

2018-06-2200 min

SallyPAL A. Rey Pamatmat and an Opportunity to LeadHi Friend, I decided to take an episode of SallyPAL, the podcast I created, to share some thoughts about creating original work for a live audience and why it’s important. I’m your SallyPAL podcast host, Sally Adams. Every week I talk about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming. Check out sallypal.com/join for a cool free theatre resource. You can be a Sally pal just by joining. There are other good reasons to join like theatre cartoons, inside scoop on fresh productions, and...

2018-05-3009 min

2018-05-3000 min

SallyPAL Episode 41 – Stage Managing Immersive Opera with Cynthia Hennon MarinoHi Friend, welcome to the blog and show notes for Episode 41 of Sally’s Performing Arts Lab Podcast. On Episode 41, my awesome guest is Stage Manager Cynthia Hennon Marino. Her work with the ground-breaking immersive-devised opera, The Wreck, is just one of the things we discuss. I’m your SallyPAL podcast host, Sally Adams. And every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Because your ideas keep great conversations coming every week. Check out sallypal.com/join for a cool free theatre resourc...

2018-05-2433 min

2018-05-2400 min

SallyPAL Show UpDate and a Chance to ContributeHi Friend! Darian Silvers is a multi-talented young man on a mission to change performing arts. He has been accepted to a summer Julliard program for young adults who plan to use art and collaborative skills to contribute to their home communities. The problem is funding. We can work together to fulfill Darian's goal to bring theatre arts to rural communities. Please join me in funding Darian Silvers' goal! https://www.gofundme.com/get-darian-to-juliard Here’s Darian’s message: Hello lovely supporters, thank you so much for visiting my page.

2018-05-1100 min

SallyPAL Episode 40 –Writer’s Block and Refueling the Creative TankCreative Blocks are nothing new to writers. Creators struggle from time to time with the problem of how to start or finish a work of storytelling. In my interview with Emile Adams, we talk about all the things having to do with writer's block and refueling the creative tank. Here are some resources we discussed that I want to highlight: The middle school club Emile mentioned was called Writer’s Block. It was an after-school creative writing group started by Mrs. Suzy Griffin and students at Edison Middle School in Tulsa, Oklahoma. There were also shout-outs to Tim Long and Je...

2018-05-0432 min

2018-05-0400 min

SallyPAL Episode 39 – From Okmulgee to the Big Time with LoJoWERKz Tim Long and Jerome JohnsonHi Friend, Welcome to Episode 39 of Sally’s Performing Arts Lab Podcast. Today you’ll hear my long-awaited talk with the multi-talented founders of LoJoWerkz, Tim Long and Jerome Johnson. I’m Sally Adams, your SallyPAL podcast host. Every week I talk to people like the LojoWERKz team about creating original work for a live audience. We talk about practical matters such as finding a great stage manager, scheduling for a show, and booking the right venue. My guests and I also explore social issues such as "open writing" and inclusion, women's voices, and celebrating "otherness". Check out th...

2018-04-1739 min

2018-04-1700 min

SallyPAL Episode 38 - VenuesHi Friend, Welcome to Episode 38 of Sally’s Performing Arts Lab Podcast Show Notes and Blog. You've got your show. You've got your team. You might even have a few set pieces and costumes. But you have nowhere to perform. Today, I talk venues! I’m your SallyPAL podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every week. Check out sallypal.com/join for a cool free theatre resource. It’s never...

2018-04-0400 min

2018-04-0417 min

SallyPAL Episode 37 - SallyPAL Clip Show 1My oldest child, Sarah, and her fiancé, Classic Dan agreed to open the first SallyPAL clip show. This episode features bits of the first 18 SallyPAL podcasts. And I’ll share the second 18 in the next clip show. You’ll hear about the value of reinventing work, and creating new performances with open casting options. We also talk about acknowledging the audience and making choices before and during shows. We also discuss pushing through obstacles to make something new and fresh! The show features Emile Adams, Steve Barker, Sheila Black, Daniel Bowers, Jana Hunter, Will Inman, Angie Mitchell, George Nelson, Nicole Perry...

2018-03-2934 min

2018-03-2900 min

SallyPAL Episode 36 - Storytelling in Plays with David Blakely David Blakely encourages storytelling for all the right reasons... and some nefarious ones... Hi Friend, Welcome to the blog and show notes for Episode 36 of Sally’s Performing Arts Lab Podcast, "Storytelling in Plays". Today, I talk with HTC’s Playwright in Residence, David Blakely. Every week on the SallyPAL podcast I talk to people about original storytelling for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every week. Check out sallypal.com/join for a cool free theatre resource. It’s never too late to sign up...

2018-03-2100 min

2018-03-2134 min

SallyPAL Episode 35 - Responding to Criticism Welcome to the blog and show notes for Episode 34 of Sally's Performing Arts Lab Podcast. No interview today. Just me and some thoughts about criticism and collaboration... Oh, and some new music! Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. You're my podcast collaborator. As always Concise Advice and Words of Wisdom from George are near the end of the podcast episode. I recently posted an episode of SallyPAL on "Fear of Failure and the Imposter Syndrome". A couple of things...

2018-03-0700 min

2018-03-0722 min

SallyPAL Episode 34 – Tackling Fear of Failure and Impostor Syndrome Hi Friend, Welcome to Episode 34 of Sally’s Performing Arts Lab Podcast. Today, my husband, George, my daughter, Emile, and I discuss fear of failure and Impostor Syndrome. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Check out sallypal.com/join for the free 20-page theatre resource. Creator’s Notebook Insert #2 on scheduling will soon be available. In the meantime, you can listen to Epi...

2018-02-2200 min

2018-02-2236 min

SallyPAL Episode 33 – NYC TOWN Stages with Robin Sokoloff In Episode 33 of Sally’s Performing Arts Lab Podcast I talk with New York Venue innovator, entrepreneur Robin Sokoloff of TOWN Stages. In my world, Robin Sokoloff is a pretty big deal! I’m podcast host Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Check out sallypal.com/join for the free 20-page theatre resource. Creator’s Notebook Insert #2 (on scheduling) will soon be available. In the meantime, you can listen...

2018-02-1500 min

2018-02-1532 min

SallyPAL Episode 32 – Creating a Cabaret Career with Pat HobbsHi Friend,I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Welcome to Episode 32 of Sally’s Performing Arts Lab Podcast. Today, I’ll talk with musical theatre performer and Tulsa cabaret producer Pat Hobbs. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Check out sallypal.com/join for the free 20-page theatre resource. I’ll soon have Creator’s Notebook Insert #2 on scheduling available. In the meantime, you can listen to last week’s show (episode 31) about scheduling fo...

2018-02-0625 min

2018-02-0600 min

SallyPAL Episode 31 – Creator’s Notebook #2 – Scheduling Your ShowWelcome to Episode 31 of Sally’s Performing Arts Lab Podcast. Today, playwright-director (and my daughter) Emile Adams and I will go over the soon-to-be-available Part Two of your Creator’s Notebook, Scheduling Your Show. We may also be joined by Em’s fiancé, Beckett Adelman, who has a lot of experience as a stage manager, costumer, actor, and theatre groupie. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening.Ch...

2018-01-3000 min

2018-01-3032 min

SallyPAL Episode 30 – Monday Through Friday Fest with Bry LigginsHi Friend, Welcome to Episode 30 of Sally’s Performing Arts Lab Podcast. Today I talk with Chicago’s Monday Through Friday Festival founder, Bry Liggins. I’m your SallyPAL podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Send an email anytime to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Check out sallypal.com/join for the free 20-page theatre resource. It’s a glossary of live performance support you’ll need for your show. I’m working on another perfor...

2018-01-2300 min

2018-01-2330 min

SallyPAL Episode 29 - Find Your Authentic Voice with Rena CookIn Episode 29 of Sally’s Performing Arts Lab Podcast I talk with world class vocal coach Rena Cook whose new book, Empower Your Voice: Women In Business, Politics And Life comes out in February. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. This week my guest, Rena Cook, shares her vocal expertise. There are very few people on the planet with Rena's skill and training as a vocal coach but her resume goes much deeper than that. Rena is an actor, director, theatre professor, and a ...

2018-01-1600 min

2018-01-1634 min

SallyPAL Episode 28 – Prepare for Your Moment with Vanessa Adams-HarrisHi Friend, Welcome to the real Episode 28 of Sally’s Performing Arts Lab Podcast. Today, the featured conversation is about how to prepare for your moment with playwright, storyteller, and visual artist, Vanessa Adams-Harris. I’m your podcast host, Sally Adams. Every week I talk to people about creating original work for a live audience. Thanks so much for the comments you’ve been leaving. I still could use a few more reviews on iTunes when you've got a minute. Thanks to Beck, George, and Pat for your reviews. You can also send an email to Sally@sallypa...

2018-01-0900 min

2018-01-0932 min

SallyPAL BreatheHi Friend, I've been having some technical issues that have slowed me down this week. I think I've successfully tackled 4 out of 5 but I have to wait on an engineer to solve the final issue. Later today is my expectation. I'm posting this thought from my phone so you don't get lonely or wonder what happened to me. It's all good! I have even been able to address issues that were on the back burner like site security for the SallyPAL.com blog and the issues with links to the Creator's Notebook. It's snowing today in...

2018-01-0400 min

2018-01-0402 min

SallyPAL It's A Snow Day After All with Sally and GeorgeHi Friend, Welcome to the pre-Episode 28 (fake Episode 28) of Sally’s Performing Arts Lab Podcast. Today George and I are celebrating Christmas with my son and his boyfriend and three amazing dogs. Two of our three dogs must return home when my daughter and her partner get back from Tulsa. The pups, Charlie, Theo, and Buster, can occasionally be heard snoring in the background on this episode. It's Christmas. We haven't had a snow day yet but we expect some later this week. George, Darian, Will, and Sally George and I wanted to share som...

2017-12-2500 min

2017-12-2509 min

SallyPAL Episode 27 – A Child’s Creative Point of View with Scarlette AdamsIn Episode 27 you’ll hear my great niece Scarlette Adams after her performance last week in Baltimore, Maryland’s White Marsh Ballet Academy’s The Nutcracker. It’s holiday time and whether you’re in the middle of Chanukah, still gathering stocking stuffers, shopping for the kwanzaa feast, or setting up your Festivus pole, kids play a big part in the celebration. I am getting to know my relatives better after moving to the east coast. I am fortunate to live closer to some of my youngest relatives now. I took the opportunity to talk with my great niece and g...

2017-12-1922 min

2017-12-1900 min

SallyPAL Episode 26 - Your Artistic 2nd Wind with Frank Gallagher of Lager & TeaHi Friend, Welcome to my blog with show notes for Episode 26 of Sally’s Performing Arts Lab Podcast. Every week I talk to people about making original work for a live audience. This week on the podcast, you'll hear an uplifting conversation about getting your artistic 2nd wind. Lager & Tea is the poetry+music pair from Tulsa Oklahoma that features my friend Frank Gallagher and his daughter Mercy Teague. Frank Gallagher of Lager & Tea Many people listening in Tulsa might know Frank as a regular theatre director for Heller Theatre and Clark Youth Theatre among others. He’...

2017-12-1329 min

2017-12-1300 min

SallyPAL A Modern HolidayEpisode 26 with Frank Gallaghar comes out on Wednesday this week. This is a fun bonus download tonight. It's a seasonal song I wrote and recorded. I hope you enjoy A Modern Holiday! Stay vigilent for the Monday podcast on Wednesday this week.

2017-12-1200 min

SallyPAL Episode 25 – rose walk green ice with Teresa FellionEpisode 25 of Sally’s Performing Arts Lab Podcast features Teresa Fellion whose new show, rose walk green ice, at Danspace Project, 131 E. 10th Street, NY, premieres this week! December 7-9, 2017 at 8pm. Tickets are $22 in advance ($25 at the door) Teresa Fellion Just commit and get the tickets now! They’re available at danspaceproject.org, or by calling TheaterMania/OvationTix at (866) 811-4111. Teresa's new work, rose walk green ice, is the culmination of work begun with Home and Agawam that explores self-awareness within communal bonds. During the show, audience members will find they each become more aware and appreciative of thei...

2017-12-0524 min

2017-12-0500 min

SallyPAL Episode 24 – It Takes a Village to Raise a Play with Liza VestEvery Monday evening I talk to people about making original work for a live audience. Episode 24 features professional stage manager, Liza Vest. Liza is a long-time friend with Broadway experience and a master's degree from the Yale School of Drama. She’s also a former Tulsa Holland Hall student. Liza had so much good stuff to share that I ended up with 10 pieces of great advice. She’s humble, she’s fun, and she’s at the top of her field. One piece of advice stands out for being excellent, yet often forgotten: Make good contacts and stay in...

2017-11-2800 min

SallyPAL Episode 23 – Surrender to Flow with Julie TattershallI’m your host, Sally Adams. Every Monday evening I talk to people about making original work for a live audience. Leave comments. Give me a review. Or send an email to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Thanks so much for sharing the podcast and the blog. Don’t forget about the FREEBIES on sallypal.com/join. You can still get your 20-page FREE theatre resource. It’s a glossary of live performance support you need for your show. It’s useful, entertaining, and you have my permission to copy pages and trade with your...

2017-11-1327 min

2017-11-1300 min

SallyPAL Episode 22 - Faith, Community, and the Spoken Word with David KoloKoloHi Friend, I’m your host, Sally Adams, and every Monday evening, I talk to people about making original work for the stage. Subscribe to SallyPAL on iTunes, Google Play, Podbean and many other podcast platforms. Leave comments, give me a review, or send an email to Sally@sallypal.com. Your ideas keep great conversations coming every Monday evening. Thanks so much to those of you who continue to share. Thanks to Connie, Steve, Jeremy, Pat, Emile, George, Vicki, and all of you who are taking the time to spread the word. Don’t forget about the FREEBIES on sallypal.com/j...

2017-11-0625 min

2017-11-0600 min

SallyPAL Episode 21 – Let the Music Lead You with Jeremy StevensEpisode 21 lands on the Interwebs the day before Halloween 2017. No tricks, but I do have a treat for you; a really great interview with the incredibly versatile and talented Jeremy Stevens. I’m Sally Adams, host of Sally’s Performing Arts Lab podcast (SallyPAL). Every Monday evening I talk to people about making original work for the stage. If you’re not a SallyPAL subscriber, find a platform (iTunes, Google Play, Stitcher, Podbean, etc.) and subscribe! SallyPAL will be featured on Podbean during Thanksgiving week. Leave comments, give me a review (iTunes reviews are especially helpful) or send an email to Sally...

2017-10-3132 min

2017-10-3100 min

SallyPAL Episode 20 - Love Your Body Week with Kerrie KingEpisode 20 of Sally’s Performing Arts Lab Podcast (SallyPAL) posts during LOVE YOUR BODY week! The National Dance Education Organization and the National Honor Society for Dance Arts celebrate 2017’s Love Your Body Week October 22-28. You don’t have to be a dance student to love your body. So, whatever else you do, love your body today! Every Monday evening I talk to people about making original work for the stage. Episode 20 features dancer, choreographer, and teacher, Kerrie King from Northern High School in Greensboro North Carolina. Kerrie is a firecracker of an artist. She has more enthusiasm than a kid on th...

2017-10-2327 min

2017-10-2300 min

SallyPAL Episode 19 – Advice from a Visual Artist with Jan ButlerEpisode 19 features artist and teacher, Jan Butler. Jan is a former collaborator and my forever friend. Jan’s background is in 2D, and 3D art, as well as puppeteering. She works with students in stop motion animation, graphic novels, pottery, mask making AND she teaches kids all about monarch butterfly migration and supports the butterfly population in Northeastern Oklahoma. On top of all that, Jan is a member of the Tulsa Oratorio Chorus and a consummate gardener. Be sure to listen until the end of the interview for Concise Advice from the Interview, and Words of Wisdom fr...

2017-10-1800 min

SallyPAL Episode 18 - Creator's Notebook #1 - Staffing Your ShowIn today’s episode, I’ll go over Part One of your Creator’s Notebook. If you want to pause the show while you go download the pdf at SallyPAL.com/join, I can wait… (waiting music). Is everybody ready? Okay. While you wait on your printer, I’ll tell you that there will be no Concise Advice from the Interview today, but we do have Words of Wisdom from George. Recently I found myself thinking more and more about the team that makes a live stage show possible. Your show could include clowning and aerial acrobatics like Cirqu...

2017-10-0900 min

2017-10-0918 min

SallyPAL Episode 17 - Beer and Booze and Big Acting with Steve BarkerToday’s episode features Steve Barker, beer and booze professional, and a terrific actor who originated the role of Drover in the musical, Hank the Cowdog by David Blakely (based on the books by John R. Erickson) and produced by Tulsa Repertory Musicals. Steve is currently performing in a new play by Bruce Dean Willis titled Time for Chocolate. The play opens October 6, 2017 and you can purchase your tickets to this exciting original work at www.hellertheatreco.com. The play has metaphysical debates, fight scenes, historical riddles, bawdy rhymes, and of course, mushroom laced hallucinogenic chocolate and it all ta...

2017-10-0400 min

SallyPAL Episode 16 - Community Theatre Education with George NelsonToday’s episode features the coolest guy on the planet, my husband, George Nelson. We talk about getting performing arts experience at the local level. We mention Hank the Cowdog, Heller Theatre, and community theatre in general. Tomorrow, I’ll add some links to the blog and these show notes if you want to dive a little deeper.

2017-09-2600 min

SallyPAL Episode 12 - Directing Advice from Sally Adams Host of SallyPALIn Episode 12 of SallyPAL I enlist my husband, George (the coolest guy on the planet), to ask questions about directing for the stage. I covers how to approach work when you are a beginning director, how to collaborate without giving away your job to enthusiastic performers and staff, and how a director can make an impact on an audience. At the end of the interview you get "Concise Advice from the Interview," and "Words of Wisdom from George." Listen to the podcast, read the blog, and sign up for the SallyPAL community!

2017-08-2820 min

2017-08-2800 min

SallyPAL Episode 5 – ATC History with Bob OdleEpisode 5 – ATC History with Bob Odle I chat with one of Tulsa's American Theatre Company founders; playwright, Bob Odle. Bob talks about what it takes to start a theatre company and shares anecdotes most people have never heard. Sally adds a new segment: Concise Advice from the Interview, as well as Wisdom from George. It's all fun this week!

2017-07-1826 min

2017-07-1800 min

SallyPAL Episode 4 – Producing A New Play with Emile AdamsEpisode 4 – Producing A New Play with Emile Adams In Episode 4, I go on a road trip with my daughter, playwright Emile Adams. Emile and I discuss Emile's first stab at independently producing her work with a play she wrote called Fever Dream. We veer to lots of subjects but every detour takes us back to the work of producing an original full-length play.

2017-07-1846 min

2017-07-1800 min