Shows
Two Crones and a MicrophonePodcast 57: An interview with Mahala Frye: Pushing the Boundaries of What is Possible: Working with the Nature SpiritsSend us a textWhat does it mean to truly listen to the land? In this soulful and thought-provoking conversation, Mahala Frye shares her decades of experience working with devas, nature spirits, and sacred land. From her early connection with mountains to her training in Peruvian shamanism and the Perelandra co-creation model, Mahala invites us to imagine a world where energetic healing begins with relationship.We talk about forest bathing, land clearing, daily grounding rituals, and how to reawaken our intuition in collaboration with the more-than-human world. Whether you’re a seasoned earth-based practitioner or ju...2025-05-2239 min
Two Crones and a MicrophonePodcast 56: Everyday Rituals for Sacred Connection with WaterSend us a textIn this deeply grounding episode of Two Crones and a Microphone, Betty and Sally explore our sacred relationship with water—from daily habits like showers and dishwashing to ancient rituals of gratitude, blessing, and conservation. With personal stories, spiritual practices, and wisdom passed down from Oh’ Shinnah Fast Wolf, they remind us that water is not just a utility—it is life, mystery, and teacher. Tune in for practical ways to transform your everyday relationship with water into an act of reverence.Also: spit is involved. And it’s holy. Trust us.2025-05-0832 min
Two Crones and a MicrophonePodcast 55: A Cup of Calm: Brewing Herbal Wisdom in HonesdaleSend us a textIn this heartwarming episode, Linda and Betty sit down with longtime friend and herbalist Gudrun of Mount Pleasant Herbary in Honesdale, PA. Together, they explore Gudrun’s journey from the Black Forest of Germany to rural Pennsylvania, where she’s built a beloved community hub filled with handcrafted teas, salves, soaps, and more. Gudrun shares her insights on sustainable herbalism, Reiki-infused plant care, and the slow, intentional growth of her business—from farmers markets to Main Street.We talk about: – How childhood memories can plant lifelong passions – The healing power of cal...2025-05-0130 min
Two Crones and a MicrophonePodcast 54: The Flow: Honoring Water as Sacred TeacherSend us a textThis week, Linda and Sally explore one of the most essential and overlooked forces in our lives: water.In this soulful, story-rich episode, the Crones wade into the sacred, emotional, and energetic aspects of water—how it shapes the land, nurtures our bodies, holds memory, and even responds to intention. Drawing from science (Dr. Masaru Emoto’s water crystal studies), personal ritual, and ancestral traditions, they share reflections, stories, and a powerful water blessing practice you can try at home.You’ll hear about sacred wells, dolphin encounters, moon ritual...2025-04-1034 min
Two Crones and a MicrophonePodcast 53 Claiming Your Crown: Spiritual Wisdom in Midlife. Interview with Nicol ZanzarellaSend us a textClaiming Your Crown: Spiritual Wisdom in MidlifeIn this enlightening episode of Two Crones and a Microphone, we welcome the talented Nicol Zanzarella, an award-winning audiobook narrator and storyteller. Join us as we delve into the transformative power of storytelling and the spiritual wisdom that can be gleaned from midlife experiences. Nicol shares her journey through the world of audiobooks, where she brings to life the voices of strong, complex characters, while also discussing the deeper connections we can forge through shared narratives.Our conversation touches on the...2025-03-2730 min
Two Crones and a MicrophonePodcast 52 Not Your Usual Go Bag: Prepare for the Unexpected with a Holistic Go Bag!Send us a textAre you ready for life's surprises? In our latest episode, we explore the concept of a holistic go bag that goes beyond the basics. Join us as we discuss essential oils, herbs, and emotional support tools that can help you navigate emergencies with grace and resilience. Discover practical tips, shared wisdom, and a special wisdom practice to help you process your emotions and prepare for change. Don't miss out on this essential episode—listen now and empower yourself to face whatever comes your way!Support the sho...2025-03-1338 min
Two Crones and a MicrophonePodcast 51: The Heart of Fire: Coping with Change and Caring for Our AnimalsSend us a textIn the latest episode of our podcast, we delve into the complex relationship between fire and change, exploring how this elemental force can act as both a destroyer and a healer. As cultural midwives, we aim to share wisdom through storytelling and research, and this episode is no exception. Our discussion begins with a powerful listener feedback from a previous episode, highlighting the myriad ways fire can evoke memories and emotions. This sets the stage for a deeper exploration of fire as a change agent, particularly in the context of the d...2025-02-2743 min
Two Crones and a MicrophonePodcast 50: Fire Within: The Healing Power of FlameSend us a textIn the latest episode of our podcast, we delve into the fascinating and multifaceted topic of fire as a healing element. Hosted by Linda, Betty, and Sally, our conversation takes us on a journey through the cultural, spiritual, and emotional significance of fire in our lives. Fire is not just a physical phenomenon; it is an ancient symbol of transformation and renewal. As we navigate through the chaos of modern life, the energy of fire becomes increasingly relevant. From the devastating wildfires in California to the seasonal celebrations honoring fire, we e...2025-02-1340 min
Two Crones and a MicrophonePodcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2Send us a textPodcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2In the latest episode of our podcast, we delve into the often overwhelming world of anxiety and explore various remedies that can help you regain control. This is part two of our discussion on anxiety, building on the insights shared in our previous episode. Anxiety can feel like an unwelcome passenger in the bus of our lives, but we can take the wheel back by implementing practical strategies.Throughout our conversation, we emphasize the importance of grounding techniques. Grounding helps to...2025-02-0832 min
Two Crones and a MicrophonePodcast 48 Anxiety and its RemediesSend us a textIn today's fast-paced world, anxiety has become a common companion for many. In this episode of our podcast, we dive deep into the topic of anxiety and its remedies, offering listeners a wealth of practical strategies to navigate these turbulent waters. As cultural midwives, we believe in the power of applied practical spirituality to foster change and healing in our lives.Anxiety often manifests as a messenger, alerting us to underlying issues that need addressing. In our discussion, we emphasize the importance of recognizing anxiety as a signal rather than a...2025-01-2332 min
Two Crones and a MicrophonePodcast 47: Compassion in ActionSend us a textIn this inspiring episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they delve into the theme of "Compassion in Action." As cultural midwives, they share their wisdom and stories on how to navigate the complexities of modern life with compassion and intention. Drawing from the teachings of their mentor Oh' Shinnah, they explore the power of introspection during the winter months and the importance of setting intentions for the new year. The Crones offer practical advice on how to engage in compassionate action, whether through small everyday choices...2025-01-1026 min
Two Crones and a MicrophonePodcast 46: Weaving Light and Community: A Reflective Journey Through Holiday TraditionsSend us a textIn this heartfelt episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they wrap up the holiday season with joy and reflection. As cultural midwives, they share personal stories and insights on finding light and gratitude amidst the holiday hustle. This episode, titled "Weaving Light and Community: A Reflective Journey Through Holiday Traditions," is the second part of their holiday series, focusing on self-care and community support. The Crones discuss the importance of self-care during the holiday season and share their favorite memories and traditions, from cherished ornaments to...2024-12-2736 min
Two Crones and a MicrophonePodcast 45: Healing the Heart of Appalachia: Herbal Resilience and Community SupportSend us a textIn our latest podcast episode, we had the privilege of speaking with Lupo Passero, a renowned herbalist, educator, and founder of TwinStar Herbal Education and TwinStar Travel. Lupo joined us to share the profound impact of Hurricane Helene on the Asheville, North Carolina community and the surrounding areas. This natural disaster, described as a geological event due to its unprecedented scale, has left a trail of devastation affecting millions of lives.Lupo painted a vivid picture of the destruction, describing how the French Broad River, one of the oldest rivers in...2024-12-1217 min
Two Crones and a MicrophoneWeaving Gratitude and Community into Thanksgiving: A journey to Joyous BlissSend us a textIn this heartwarming episode of "Two Crones and a Microphone," join Sally and Betty as they weave a tapestry of gratitude and community in their holiday special, "Weaving Gratitude and Community into Thanksgiving." As seasoned cultural midwives, they share their personal stories and insights on finding joy and honoring oneself amidst the hustle and bustle of the holiday season. This episode is part of a two-part series dedicated to creating a joyous and grateful holiday experience. Dive into the history of Thanksgiving, from the early settlers and the Wampanoag people to t...2024-11-3031 min