Shows
ChopChop PodcastHappy Valentine's! Let's get RED-y.Valentine’s Day is just around the corner and we’re celebrating by imagining an entirely red dinner menu. Then Nidhi joins Stella and Harry to tell us why some foods have a deep red color, and what that means for their nutritional content.If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Cheesy Radio Ballad” by Lisa Hammer.Thank you to Wyatt for adding your voice to our show.Want to hear yourself o...
2026-02-0607 min
ChopChop PodcastWhat's in YOUR Pantry?What would you do if you got snowed in? In this episode, Stella and Harry explore their kitchen pantries to see what kinds of meals they could make. Plus, they share their favorite pantry snacks, and Stella recommends ”The Snowy Day” by Ezra Jack Keats.If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Trapped in the Upside Down” by Jim Hall, “Into Toast Squares” by Mole, and “Cheesy Radio Ballad” by Lisa Hammer.Thank you to Wyatt and F...
2026-02-0207 min
VIEWPOINT with Artimus FeldingWith bad weather approaching and after searching for something to listen to, I found this from 1972 ….Road was an American hard rock band that formed in Los Angeles, California in 1970. Comprising bassist/vocalist Noel Redding (previously of The Jimi Hendrix Experience and Fat Mattress), guitarist/vocalist Rod Richards (formerly of Rare Earth) and drummer/vocalist Leslie Sampson, the band released one album, Road, in 1972. The band is no relation to the Dutch band Road active at the same time with "Never Leave Me Lonely" 1971. Road was formed in 1970, after Redding left Fat Mattress and Richards left Rare Earth. The band recorded their self-titled album at the Record Plant Studios in Los Angeles, California in 1972, the...
2026-01-2639 min
ChopChop PodcastStretchy Cheese and Lasagna SkyscrapersThis week we’re talking Lasagna. Stella and Harry discuss their favorite ways to eat this comfort food and try pulling cheese to see which types are the stretchiest.If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Kitchen” by The Marian Circle Drum Brigade as well as “Cheesy Radio Ballad” by Lisa Hammer.Thank you to Frank and Lola for adding your voices to our show.Want to hear yourself on air? Send a joke...
2026-01-2306 min
ChopChop PodcastChili Stew for Chilly DaysThis week we’re talking all about Chili. Chili is a great cold-weather stew that’s very flexible: you can make it more or less spicy, combine meats or leave them out entirely, or switch up the beans. We also discuss how we plan recipes, and play a round of our “Mystery Sound” game. If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Strange Italian Song” by Juanitos, as well as “Cheesy Radio Ballad” and “Jazzy Inquisitors” by Lisa Hammer.Thank you to Frank f...
2026-01-1607 min
ChopChop PodcastHappy New Year!Happy New Year! It’s the last dinner of 2025, so we’re planning a nice set of recipes. We’ve got Risotto, Roasted Broccoli, and Garlic Bread. Along the way, we learn some kitchen science about Maillard reactions. Finally, we go through a writing exercise where we talk about the best ways to teach a skill to someone else.If you want to see the full recipes, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this episode includes modified versions of: “Cheesy Radio Ballad” by Lisa Hammer and “Kerplunk” by Mr. Smith.Thank you to Luc...
2025-12-3114 min
ChopChop PodcastMatze. Matza. A Matzo by any other name...This episode is all about a bread called Matzo. Also spelled Matza, Matzoh, Matzot, or Matze, it’s often eaten around this time of year in Matzo Ball Soup. Harry and Sally discuss the history of this dish and their favorite ways to prepare it. We also hear from Stella and her sister, Lola, who tried a mindfulness exercise with one of our all-time favorite ingredients: eggs.If you want to see the full recipes for Matzo and Matzo Ball Soup, check out this episode’s companion piece at chopchopfamily.substack.com.Music in this epis...
2025-12-2611 min
Father Simon SaysSanctuary - Father Simon Says - December 19, 2025 (10:54) Bible Study: Judges 13:2-7, 24-25a Father shares the story of Sampson’s birth Luke 1:5-25 Angry religion is a curse. Father explains (22:46) Break 1 (24:02) Letters: Why has doing the minimum become the norm? What is cannibalism and are Catholic cannibals? Father answers these and other questions, send him a letter at simon@relevantradio.com (32:51) Break 2 (34:15) Word of the Day Sanctuary (37:59) Phones: Sally - I want to be cremated but what should I do? Maria - When we say 'poor banished children of eve' in a prayer is that a reference to Mary as the new Eve or...
2025-12-1949 min
ChopChop PodcastHappy Thanksgiving!Happy Thanksgiving from everyone at ChopChop! To celebrate, Harry and Sally chat with Stella and Matt about our holiday traditions, favorite foods, and what we're thankful for this year. We also talk with author Jenny Shea Rawn and her daughter, Lexi, who have co-written the New England Kids Cookbook, which will come out next Fall. Together we learn about Cranberries and some of their favorite holiday recipes. Music in this episode includes modified versions of: "Cheesy Radio Ballad" by Lisa Hammer and "Kerplunk" by Mr. Smith.Thank you to Hope, Lexi, Alastair, Maddie, and Reuben fo...
2025-11-2625 min
ChopChop PodcastMore and More and More Pumpkins!This week we finish out our series about pumpkins with the Great Glass Pumpkin patch which takes place at MIT. Every year the students make and sell more than 1800 pumpkins to fund the glass laboratory. Plus, Nidhi is here to tell us about pumpkins and nutrition, and we have a recipe for all those pumpkin seeds you’re bound to have when carving pumpkins. Salt and Pepper Pumpkin SeedsHere are two different ways to make a scrumptious snack: one starts with seeds with the shells on, right out of a fresh pumpkin; the...
2025-10-2813 min
ChopChop PodcastWhat Does Halloween Mean To You?This week we talk about Halloween and how it has different meanings to different people. Sally shares a story from her childhood and Harry and Sally talk about Pie! Does your family have a food that you only eat at certain holidays or specific times of the year? Write to us at podcast@chopchopfamily.org to let us know!Our featured "Check It Out" books are Amara’s Farm by JaNay Brown-Wood and How to Be a Person by Catherine Newman Follow us on Instagram for your chance to win Lois Ellen Frank's book Seed to Plat...
2025-10-2212 min
ChopChop PodcastSpectacular Jack-O-Lanterns!This week we speak with Pumpkin Professional George Nickolopolous who is in charge of the Roger Williams Park Jack-o-Lantern Spectacular. He has great tips for us about how to carve and get the most from your pumpkins this Halloween season. You can learn more at rwzoo.org. Music in this episode includes modified versions of: "Cheesy Radio Ballad" by Lisa Hammer.Thank you to Frank and Reuben for adding your voices to our show. Thank you to SI Kids for sponsoring The ChopChop Podcast. Learn more at si.com. Want to...
2025-10-1411 min
ChopChop PodcastHow to Grow the Biggest PumpkinHave you ever considered what it takes to grow a giant pumpkin! In this episode we hear from Ron Wallace of Wallacewow.com who grows champion giant pumpkins weighing more than 2000lbs! We fit in a few fun facts and stretch our math muscles trying to figure out what to do with all that pumpkin! Here's this week's Kitchen Math questions:Let’s say you have a 16 pound pumpkin. Generally speaking it will yield 12 cups cooked and pureed pumpkin and about 4 cups of pumpkin seeds. In two weeks we’re going to gi...
2025-10-0709 min
ChopChop PodcastPresenting: Big Emotions from Kids ListenThis week we're sharing an episode from another podcast we think you might enjoy. Big Emotions: Kids Listen Mashups is a 7-part audio adventure where creators from the Kids Listen community come together to explore feelings in all their shapes and sizes. This episode covers jealousy and openness and the ChopChop Podcast has been featured in it! Each episode pairs two related emotions, sharing original clips and reflections to help kids (and grownups!) understand, name, and navigate their feelings.Visit Big Emotions: Kids Listen Mashups on Apple and Spotify for more details!We'll be back...
2025-09-3027 min
ChopChop PodcastInspired By Kids: Invasive Species HarvestingThe main topic this week is Harry’s interview with Liam Cromie, a 17-year old in Rhode Island who started harvesting invasive Green Crabs when he was 12. He started a business to sell them, called Point Judith Green Crabs, and eventually worked to change the law in his state to make it easier for kids like him to harvest and sell these delicious invasives. Also, Nidhi stops by to give us a last bite about Tomatoes and nutrition! Music in this episode includes modified versions of: "Cheesy Radio Ballad" by Lisa Hammer, and "Kerplunk" by Mr. Smith.
2025-09-2413 min
The Nothing Is Wasted PodcastEpisode 395 - Eighth Day Prayers with Sally Breedlove and Willa KaneHow do we hold on to hope when life is filled with pain and disappointment? What role can prayer play in our suffering as we learn to cling to hope?Sally Breedlove and Willa Kane became friends through a shared commitment to prayer during a season marked by uncertainty. In 2020, as the world faced the upheaval of the COVID-19 pandemic, they felt led to invite others into daily rhythms of prayer—and thus, Eighth Day Prayers was born. The name "Eighth Day" reflects the day of Jesus’ resurrection, symbolizing the invitation to live into the hope of Christ. What...
2025-09-181h 10
ChopChop PodcastTomatoes… Any Way You Slice ItFinally we dig into the meat of the matter or, really, the fruit! This episode is all about cooking tomatoes. Stella shares a great recipe for Shakshouka with us and our pal Gail Arnold give us some great tips for serving tomatoes in a salad. Follow us on Instagram for your chance to win Joy Howard’s fantastic book Tomato Love. Music in this episode includes modified versions of: "Cheesy Radio Ballad" by Lisa Hammer, "Montmarte" by Jahzzar, and "Strange Italian Song" by Juanitos.Thank you to Reuben and Cicely for adding your voic...
2025-09-1612 min
ChopChop PodcastHave You Heard of Tomato Hornworms?This month we’re learning about one of our favorite vegetables (or fruits?): tomatoes! This week we hear more from Devan Ferreira, of Russell Orchards, who was the winner of the 2024 Massachusetts commercial tomato growers competition. This episode has great facts about tomatoes, and some geography for you. Music in this episode includes modified versions of: "Cheesy Radio Ballad" and "Jazzy Inquisitors" by Lisa Hammer.Thank you to Frank and Reuben for adding your voice to our show. Thank you to SI Kids for sponsoring The ChopChop Podcast. Learn more at si.com. ...
2025-09-0813 min
ChopChop PodcastYou say To-MAY-to, and I say To-MAH-to.This month we’re learning about one of our favorite vegetables (or fruits?): tomatoes! We speak with Devan Ferreira, of Russell Orchards, who was the winner of the 2024 Massachusetts commercial tomato growers competition. She gives us some great tips about growing your own tomatoes. We also share a cool science experiment you can follow along with at home!We’ve switched the podcast from once a month to once a week, so look out for our continued exploration of tomatoes next week. We'll hear more from Devan, along with more jokes, recipes, what other kids have to say...
2025-09-0111 min
School Reading ListEpisode 34 - Books that rival screens and social mediaSchool Reading List podcast hosted by Tom TolkienSeason 1: Episode 34For transcripts & show notes see https://schoolreadinglist.co.uk/podcasts/series-1-episode-34/Part 1Book postGloam by Jack MackayThere Are Amphibians Everywhere by Britta TeckentrupThe Museum of Shapes by Sven VolkerHow to Catch an Idea by Forest XiaoThe Coming of the Iron Man by Ted HughesMy Brother Is a Tiger by Joaquin CampLuna Grace: Girl from Outer Space by Julie SykesMap to Starlight Hollow by Rebecca Lewis-OakesThe Notwitches: Prison Break by Gary PantonHow to Get...
2025-08-3143 min
Public Health On Call931 - A Big Setback for Nutrition EducationAbout this episode: Since 2010, the nonprofit ChopChop Family has published magazines, cookbooks, and other tools to help pediatricians and nutrition educators inform families about the positive health outcomes of cooking nutritious foods. But deep cuts to SNAP-Ed, the federally-funded nutrition education program, are placing programs like ChopChop Family in limbo. In this episode: ChopChop Family founder and president Sally Sampson explains how the rapid rollback of SNAP-Ed is crippling nutrition education. Guest: Sally Sampson is a cookbook author and the founder and president of ChopChop Family, a nonprofit publisher of cooking magazines, cookbooks, digital content, cooking curricula...
2025-08-1315 min
ChopChop PodcastZucchini: The Gift that Keeps on GivingThis month we’re feeling gourd-geous and heading into the garden to talk about the most bountiful, bodacious cucurbit around: zucchini! Whether you grow it yourself or find it left in your car by your neighbors this episode has something for you! We hear from a Mother/Son team growing Trombocino, hang out with Katherine Pryor, author of Zora’s Zucchini and check in with Chris Powell, one of the organizers of the annual West Stockbridge Zucchini fest. There’s also Curried soup on the menu! Watch out, listening to this episode might just have you cooking and gro...
2025-08-0125 min
ChopChop PodcastBuzz Buzz, have some HONEY!This month we are putting on our protective gear and heading to the hives to check in on some of Mother Nature’s hardest working insects! We talk with Sally’s local beekeeper about honey and learn all about keeping bees from Akeem, who is an 8 year old beekeeper with his Dad Kamal at Sankofa Farms in North Carolina. Plus, our friend Nidhi stops by to share some valuable information all about the nutrition side of eating honey.This month’s recipe: Nutty Oat Bars Akeem and Kamal wrote a book to help you learn more ab...
2025-07-0126 min
ChopChop PodcastDigging into CompostThis month on the ChopChop podcast we dig deep into… Compost! What is it? Why is it good for your plants? We are joined by Jayne Merner of Earthcare farm to talk about tips for home composting. Check out Jayne’s show The Composter wherever you get your podcasts. We also speak with Georgia, a fifth-grader who noticed a lot of food scraps in the garbage at school, and decided to do something about it. She started a compost program for her cafeteria, and you can too! Music in this episode includes modified versions of: "Cheesy Radio Ballad...
2025-06-0122 min
ChopChop PodcastIf You Teach a Kid to Fish…This month we’re talking about fish and fishing. We hear the story of Gail and Luke, who have a special friendship all because of their shared love of fishing. Kate Masury from Eating with the Ecosystem stops by to tell us about her work. Fish is super easy to cook, fun to catch and we hope you’ll learn a little more about that this episode. This month’s recipe: Fish Tacos! Our featured "Check It Out" books are Caterpillar Summer by Gillian McDunn and Milton and Odie and the Bigger-than-Bigmouth Bass by Mary Ann Frase...
2025-05-0123 min
ChopChop PodcastThe Big 1-5!Here we are at 15! ChopChop has turned 15 and we’re celebrating our accomplishments and accolades as well as all the fun we’ve had over the years. We are joined this episode by Ryan from Ryan’s Recycling to hear more about his story and why recycling is so important. We have party ideas and lots of singing! We’ve got Strawberry pie on order instead of cake and you’ll hear about the history of the piñata! This month's recipe: Strawberry Galette.This month's giveaway is a Ryan’s recycling baseball cap so you can promot...
2025-04-0224 min
ChopChop PodcastWhat’s Up with School Food?This episode is all about school food! More than 5 billion (with a B!) lunches are served in school across the United States every year. This food helps kids learn, helps the local economy and is integral to a day in the life of a kid. Tune in to hear from Mara Fleishman, the CEO of the Chef Ann Foundation, who align with our mission at ChopChop by working to provide fresh, healthy, delicious, cook from scratch meals that support the health of children and our planet to millions of kids all over the USA! We’ll also hear from Na...
2025-03-0127 min
ChopChop PodcastOrange You Glad We Have More Jokes?This month we’re focusing on oranges and other citrus fruits, because wintertime is when they are at their finest and most abundant. Most people eat oranges out of hand, but we also like to use them in salads, smoothies, and here, “sorbet.” We also learn from Olgo Russo, the former owner of Russo’s Market in Watertown, MA. Olgo knows a thing or two about every fruit and vegetable we can think of, and you’ll definitely enjoy this interview.If you live near Boston, come see us on Sunday, February 16th. We’ll be hanging out with som...
2025-02-0121 min
ChopChop PodcastWhat is a Sandwich?What’s your favorite sandwich? We talk about sandwiches, lunch and how to make amazing bread. Jim Lahey stops by to talk about no-knead bread and gives us a great recipe. We also hear from lots of listeners with some jokes and their favorite sandwiches!Try out this Month's recipe: No-Knead BreadOur featured "Check It Out" book is The Bear Ate Your Sandwich by Julia Sarcone-Roach. Follow us on Instagram for your chance to win our guest Jim Lahey's book: My Bread. Music in this episode includes modified versions of: "Montmarte" by Jah...
2025-01-0118 min
Bog Frog Book PodcastMiniEP 11: Brewster McCloudWren & Seth turn into birds discussing Brewster McCloud a movie that Tarantino once called "one of the worst films ever made" is he right? is he wrong? tune in to find out our stupid opinions on the matter. Linktree If you'd like to contact us for suggestions or anything else our email is: bogfrogpod@gmail.com If you want to follow us on twitter you can find us here: https://twitter.com/BogFrogBookPod If you prefer video with that audio check out our youtube: https://www.youtube.com/@BogFrogBookPod Our o...
2024-12-2031 min
ChopChop PodcastEatable Gifts!This month we’re talking about Eatable Gifts because no matter what holiday you celebrate—and even if you don’t celebrate any—it's a great time of year to share food with your family, friends, and neighbors.Receiving is great, but giving is even better; neuroscientists have taken images of people’s brains that show that when they are generous, the pleasure and reward centers light up. These are the same parts of the brain that light up when you do well on a test. So whether you’re making a gift or sharing one of our books, y...
2024-12-0130 min
ChopChop PodcastA Squash by Any Other NameSquash is an incredible vegetable (fruit)! They come in a dizzying array of colors, shapes, sizes and types. They have been grown for thousands of years and are grown on every continent except Antarctica. In this episode we find out the origins of the word “Squash,” learn from Chef and Author Abra Berens, and take a trip to visit Dawn and Cassius Spears on Ashawaug Farm. Listen in for some great tips on growing, cooking, and eating this fantastic food. Our featured "Check It Out" book is Never Insult a Killer Zucchini by Brandon Amancio and Elana Azose...
2024-10-3029 min
ChopChop PodcastBONUS: All about Apples with Amy TraversoWant to learn even more about apples? In this BONUS episode we share the whole interview with Amy Traverso, the author of the Apple Lover’s Cookbook. Sally and Amy cover a whole bushel of extra info about Apple varieties, how to choose an apple and some fun apple history! Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’d like to share! You can find materials for upcoming shows and more information about how to record yourself at this link. Email us your recordings at podcast@chopchopf...
2024-10-2117 min
ChopChop PodcastAn Apple a Day...Does an Apple a day really keep the doctor away? What’s worse than finding a worm in your apple? This week we are talking about the second most popular fruit in the United States, the one with the most varieties, the most unique names, the most colors and textures and flavors. Fall is apple season and it’s time to make a pie, or a crisp, or just bite right into a crisp Delicious, or Spitzenberg or Jonamac or Pippin. Our Guests include Amy Traverso, author of The Apple Lover’s Cookbook and Emily Weinstein from New Yor...
2024-10-0231 min
ChopChop PodcastCOOL BEANS!This month is all about Beans. Green beans, dried beans, canned beans, bean soup, and so much more! Beans are an ancient crop that come in thousands of different varieties, and some have really cool names, shapes and amazing colors.We talk with Steve Sando, the Founder and CEO of Rancho Gordo, who grows the most beautiful and amazing heirloom beans, and Mandy Bond from JackRabbit Beans, one of the oldest bean companies in the US. We also hear from Farmer Emily Makrez about growing beans, and of course there will be jokes, facts, recipes, and lots...
2024-08-3129 min
ChopChop PodcastWe Want to Hear from YOUWe love hearing from you. Over the next few months, we’ve got episodes coming about Beans, Apples, and Squash. Do you have a joke or fun fact about those? Or if you want to send us something about another food you love, go for it!To hear your voice on the show please email questions, recipes, jokes and thoughts to podcast@chopchopfamily.orgFind more at Chopchopfamily.org and follow us @chopchopkids
2024-08-0902 min
Mom, What's For Dinner?Getting Kids Comfortable Around New Foods with ChopChop Founder Sally SampsonSuggestions, Comments, or Questions?This week we are joined by founder and president of ChopChop Family Sally Sampson as we dicuss the benefits of getting your picky eater in the kitchen to help them become more comfortable around new foods. Sally talks to us about some of her own experiences with picky eaters and how ChopChop's products can help introduce new foods to picky eaters. Links: Check out ChopChop Family by clicking here: https://www.chopchopfamily.org/ To receive 20% off your order on C...
2024-07-3043 min
ChopChop PodcastLet’s get Corny!Coming at you this month is the ubiquitous Corn. We dive into Masa, tortillas and tacos alongside lots of jokes, interesting facts, and recipes for this beloved grass. We also share an awesome segment all about the science of Popcorn from "But Why: A Podcast for Curious Kids", produced by Vermont Public and hosted by Jane Lindholm. Plus, tortillas in space???Try out this Month's recipe: Double Corn Quesadilla.Music in this episode includes modified versions of: "Strange Italian Song" by Juanitos, "Into Toast Squares" by Mole, "Fastest Man on Earth" by Jahzzar, and "Cheesy...
2024-07-2626 min
ChopChop PodcastHere's a Taste of our New Show...Announcing the all new ChopChop Podcast. Leaping off the page and into your ears we will be bringing you the same sort of family friendly, kid focused cooking and kitchen information you love in our magazines, newsletters and books! Look out for Kitchen Cash, Fun Facts, exciting interviews and kids telling us all about food. Hosted by Harry Rosenblum (Feast Yr Ears Podcast, Time for Lunch Podcast) and Sally Sampson (Founder of ChopChop Family) the show will take you on a ~30 minute adventure in food every month. Here's the Recipe for One Ingredient Banana Ice Cream. Stay t...
2024-06-2513 min
ChopChop PodcastThe ChopChop Podcast: An Intro for Grown-UpsLeaping off the page and into your ears, The ChopChop Podcast brings you the same sort of family friendly, kid focused cooking and kitchen information you love in our magazines, newsletters and books! Look out for jokes, mystery sounds, exciting interviews and kids telling us all about food. Hosted by Harry Rosenblum (Feast Yr Ears Podcast, Time for Lunch Podcast) and Sally Sampson (Founder of ChopChop Family) the show takes you on a ~20 minute adventure in food every month.Want to hear yourself on air? Send a joke, a “did you know,” or anything else you’...
2024-06-1802 min
Food, We Need To TalkCooking Advice, Ricotta Pancakes, Sugarless Desserts, and MoreToday, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas for high protein meals, ricotta pancakes, and how to make desserts with no sugar.
To hear the rest of this week’s episode, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Thank you for your support, it’s what keeps the show going!
Check out our...
2024-04-2205 minFood, We Need To TalkTeaching Kids to Love Cooking and Eating Real Food with Sally SampsonToday, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We are constantly getting questions from parents about how to help their kids to eat better. It can be tricky, especially when kids are surrounded by friends who maybe don’t eat the same way they do at home. Today, we talk to Sally Sampson from Chop Chop Family Magazine all about how to get your kids to love cooking!
For weekly episodes, come join the Foodie Fam!
https://www.patreon.com/FWNTT
Check ou...
2024-04-1533 min
Mission: Readiness PodcastEpisode (084) - Sally Sampson, ChopChop FamilyOn this episode of the Mission: Readiness Podcast, host Brigadier General (Ret.) Rich Gross, U.S. Army, speaks with Sally Sampson, Founder of ChopChop Family. Together they talk about the importance of nutrition and ways in which Sally’s company is making cooking fun for kids and their families.
Visit the ChopChop website, www.chopchopfamily.org, to learn more and discover great recipes!
2024-01-0824 min
Ovejas NegraxOvejas Negrax / Recopila-Trios Vol. IV / #339Esta semana juntamos tres recopilatorios para escuchar ska de los 60, 90 y 2019. Cuatro temazos de los recopilatorios, Treasure Ska, Stay Sharp Vol.1 y Ska Libre Vol. 2.
No dejaras de bailar!!!!
--PLAYLIST--
1. Baba Brooks - River bank
2. Mr. Review - One way ticket
3. Los Tres Puntos -El dorado
4. Eric Monty Morris - Strong man sampson
5. Malarians - Fugitive
6. Sally Brown - Fuchila
7. The Skatalites - Lucky seven
8. Verskavis - Ego te batiso
9. Ska Petarda - Al Capone
10. Owen & Leon - Running around
11. Banana Boats - Marihuana
12. The Downsetters - Wanted
síguenos en www.ovejasnegrax.com
2023-11-1958 min
I Am The Perfect FitPart 2: Execute Flawlessly in Your Divine Dominion- Sherrel went from corporate executive to creating Canviiy®, a multi-million dollar brand #10On today’s show my special guest Sherrel Sampson, flawlessly executes in her divine dominion, and shares how she went from a corporate executive to now CEO and Founder Canviiy®, multi-million dollar brand.
Sherrel Sampson is the Founder & CEO of Canviiy®, an innovative, organic-based health & wellness brand, most notable for its award-winning first-to-market proprietary scalp care collection, ScalpBliss™. Sherrel has expanded the brand’s retail footprint to over 3,000 doors in CVS, Sally Beauty, JCPenney and Walmart; in addition to improving the scalp health of cancer patients through leading cancer center partnerships including Moffitt, Harvard and City...
2023-05-1855 min
Loving Liberty Radio Network03-06-2023 CSC Talk Radio with Beth AnnPUSHING BACK TOGETHER – Beth Ann continues her celebration of (real, biological) Women’s History Month. Included in today’s show are mentions of Betsy Ross, Sally Hitch, Mabel Hinman, Sarah Pratt, Lucy Littlebury Holcomb, Sarah Franklin Bache, Polly Masters Penn, Mary Hays McCauley (Molly Pitcher), Deborah Sampson, Elizabeth Norton Joyner, Anne Van Dyke Van Doren, Mary Noles, Elizabeth Owen, Ester St. John, and Elizabeth Sallee. We have many more real women to be proud of, we don’t need to include any fake ones.
2023-03-1046 min
CSC Talk Radio with Beth Ann PodcastCSC Talk Radio: Show # 3071 – March 6, 2023 – PUSHING BACK TOGETHER – Beth Ann continues her celebration of (real, biological) Women’s History Month. Included in today’s show are mentions of Betsy ...CSC Talk Radio: Show # 3071 – March 6, 2023 – PUSHING BACK TOGETHER – Beth Ann continues her celebration of (real, biological) Women’s History Month. Included in today’s show are mentions of Betsy Ross, Sally Hitch, Mabel Hinman, Sarah Pratt, Lucy Littlebury Holcomb, Sarah Franklin Bache, Polly Masters Penn, Mary Hays McCauley (Molly Pitcher), Deborah Sampson, Elizabeth Norton Joyner, Anne Van Dyke Van Doren, Mary Noles, Elizabeth Owen, Ester St. John, and Elizabeth Sallee. We have may more real women to be proud of, we don’t need to include any fake ones.
https://csctalkradio.com/podcast/pushing-back-together/
2023-03-0654 min
What She Said!Managing Mortgage Stress, What We Deserve, Feeling Grüvi, and Healthcare PushbackIf you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me to discuss some ways to navigate this stressful time and remain in your home.
Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the...
2023-02-0249 min
Business of the Beat“I Want 100% Formula Ownership”!This week, Sherrel Sampson, Founder and CEO of Canviiy shares her journey of building a legacy, creating wealth and scaling her business to over 2,500 retailers. Canviiy isan innovative, organic-based health & wellness brand and pioneer of the ScalpBliss™ Collection proven to offer the most long-lasting (hours to days) organic-based scalp irritation solutions on the market today.
Sherrel takes us through the previous work experience that led her to fall in love with the beauty space while also allowing her to see everything that could result in a costly mistake. When she set out to create her own brand, her first requirement was...
2022-09-181h 01
Zeskullz presentsZeskullz presents @ Record Club #185 - Walker & Royce (25-08-2022)Zeskullz Presents mixtape by: Walker & Royce
01. Walker & Royce feat. Javi — Stare If You Want To
02. Nick Curly & Jansons - Go
03. Airwolf Paradise - Don't Hurt Me Baby
04. Wallace - Contact
05. Sampson - At The Club
06. Serge Santiago & Denney - What A Rush
07. Gettoblaster - Players Ball
08. Buno Furlan ft. Medusa - Nobody
09. Sally C - OG Chunker
10. Walker & Royce ft. Sophiegrophy - No Drama (Tiff Cornish Remix)
11. Pasteur Lappe - Sekele (Escapade Edit)
12. QueLindo - Home
13. ID - The Reason
14. Sophiegrophy - You're the Boss
2022-08-2400 min
Ask Lisa: The Psychology of Raising Tweens & Teens82: How Should Kids Spend Summer 2022?Dr. Lisa runs down the five things she believes parents should focus on in summer 2022. The pandemic narrowed kids' opportunities for growth, but there's now a lot adults can do to help children and teenagers catch up. Dr. Lisa and Reena discuss advice that might seem counterintuitive - such as the importance of encouraging kids to take some risks.Dr. Lisa’s Summer Resources
50 Risks to Take With Your Kids: A Guide to Building Resilience and Independence in the First 10 Years by Daisy Turnbull
The Dangerous Book for Boys by Conn Iggulden and Hal Igg...
2022-05-2430 min
The Cut Life PodcastHair and Business with Kiyah Wright and Sherrell SampsonHey stunners, today we are talking business with two successful entrepreneurs in the hair space. Kiyah Wright is a 2x Emmy Award Winning Hair Artist, salon owner, founder & CEO of Muze Hair, Kiyah’s celebrity clientele includes Jennifer Hudson, Laverne Cox, Ciara & more! We will be discussing profesionalism in the hair industry she is also a new author of From Beauty to Business! We will also be talking to Sherrel Sampson who is the founder & CEO of Canviiy, a line of premium organic scalp care products. Canviiy can be found in CVS, Sally Beauty, JCPenny & more...
2022-04-0832 min
Eat, Drink, Live Longer110: Feeding Picky Eaters with Sally SampsonWhy are kids picky? Is it possible to turn finicky eaters into adventurous eaters? You'll be surprised, the answer is YES! Listen in to lots of veggie talk today, because I'm going to be talking about picky eating and I'm going to be sharing two recipes from Chop Chop. One of them is for a delicious, Raw Brussels Sprout Salad and the other is for a Carrot Salad, with mint, honey, lime juice and peanuts (only if you like them). Sally Sampson will be joining me on the show, today. She is the founder of Chop Chop...
2021-12-2152 min
What She Said!LaundryTok, Living Life Unfiltered, Bait & Switch, and MoreThe link between social media and depression, anxiety, body image issues, and sadly, suicide is undeniable. That’s why my first guest Keisha Simpson, along with her sister Teagan created the #AsSheIs challenge. Since 2019 the campaign has spread to 60 countries and has had a potential reach exceeding well over 100 million. Today Keisha joins me to share some ways that we and our kids can push back and use social media, instead of it using us.
Anne Brodie had me in tears this week with the trailers for the new three part Beatles documentary series on Disney+ called The Beatles: Get Ba...
2021-11-2747 min
This Is YallcomebackEpisode 50:Fart If You Love Manny: The Yallcomeback FinaleEpisode Notes--It is Special Election Day, and Manny, Baby, and Gil are worried that Manny will not receive enough votes to regain his seat as mayor and restore Baby and Gil to their jobs at town hall. Lots of friends of the show call in to show their support, but will it be enough to save Yallcomeback, or is this the end of the podcast, the boys of town hall, and the entire island?Credits:Manny: Cory CollinsBaby: Josiah KnightGil: Cameron Lindsey!
2021-10-121h 03
Conversations About CareHealthy Food Exploration through Cooking with Young ChildrenIn this episode Dr. Hassink sits down with Sally Sampson, Director of ChopChop Family, to discuss the importance of cooking, supporting food introduction and exploration through activities, and how pediatricians can support families with early nutrition choices through education, using simple tools and resources, and channeling their own cooking experiences.
Related Resources:
• Eatable Alphabet Kitchen Activity Cards (https://tinyurl.com/2p9f2yb3)
• Quick Bites (https://tinyurl.com/2ds3pj33) and Finger Foods (https://tinyurl.com/4tms22wv)(Posters)
• Complementary Food Introduction (Infographic, Family Education)
• Picky Eating (Video)(https://tinyurl.com/4aaxhahr)
• Early Feeding CME Modules (Provider Education) (https://tinyurl.com/27rrt7...
2021-06-0928 min
Empowered to GrowEp. 56 - Uncharted Discussions – Sally SampsonThe conversation with Sally Sampson continues to uncharted waters...reframing our mindset and self-confidence. Analyzing the importance of going after our dreams and don’t letting our blind spots keep us away from our goals. Sally Sampson is a Performer, Presenter & Communication Coach. Currently, a radio presenter on Happy Weekends on Nile FM. She's a master, communicator, and storyteller. And that comes across as her acting, singing and the radio host part. She is also venturing as a business into being a communication coach. Don’t forget to subscribe, rate, and of course SHARE...
2021-04-2230 min
Empowered to GrowEp. 55 - Sally Sampson - The art of never giving upChatting with Sally Sampson brings up a lot of good vibes and commitment to the empowerment of oneself and others. Sally Sampson is the host of happy weekends that comes on weekends in Egypt on Nile FM. But more importantly, she's a master, communicator, and storyteller. And that comes across as her acting, singing, and the radio host part. She is also venturing as a business into being a communication coach. In this episode, Sally shares with us her background, her love of performance and story-telling, as well as, the struggles that she has personally f...
2021-04-1926 min
Kochleffel (From Let's Talk About Food)When Kids Become CooksSally Sampson is an author, a healthy food champion, and a magazine publisher. When I first met Sally, I was wowed by her productivity–23 cookbooks and counting! But that was never the whole story for Sally. Eleven years ago, she had an idea for a non-profit cooking magazine, that would be fun and educational for families and Inspire them to cook! She called the magazine: ChopChop the Fun Cooking Magazine for Families. it is a HUGE success. Beloved by pediatricians around the world AND the James Beard Foundation––as well as parents and kids––Michelle Obama is also a big fan! T...
2021-04-1226 minThis Is YallcomebackEpisode 18:The Little Mys Cornhole CompetitionEpisode NotesIn this shocking episode, Yallcomeback Town Hall’s trio brings you live special coverage of the Little Mys Cornhole Competition. From the flowing gowns of the opening ceremony to a literally breathtaking finish, Baby, Gil and Mayor Manny react to one of the most bizarre events in Yallcomeback history.Credits:Manny: Cory CollinsBaby: Josiah KnightGil: Cameron Lindsey!Sally Jane Sampson: Mollie LaFaversBaby Jane Sampson: Hugo GutierrezNadia Corona: Chloe KingComposer: Caleb Ritchie Logo Art: Pip Ll...
2021-03-0147 minThis Is YallcomebackEpisode 14:This is Yallcomeback Live Show and TelethonEpisode NotesManny, Baby, and Gil host their first ever live show and telethon to raise funds for their podcast. Special guests call in and make donations to the show, and a full version of the show is available on This is Yallcomeback's social media.Credits:Manny: Cory CollinsBaby: Josiah KnightGil: Cameron Lindsey!Sally Jane Sampson: Mollie LaFaversDorothy "Dot" Hamilton: Rebecca KeithComposer: Caleb Ritchie Logo Art: Pip LloydFacebook | Twitter | Instagram | PatreonSupport This Is...
2021-02-0144 min
Healthy Family ProjectTeaching Kids to Prepare Healthy SnacksCheck out the full Episode 60 show notes on our website! In this episode of Healthy Family Project we talk to, Sally Sampson, Founder ChopChop Magazine. Sally shared her tips for getting kids to prepare their own snacks and spend more time in the kitchen. Besides being a fun cooking magazine for families, ChopChop was named 2013 Publication of the Year by the James Beard Foundation and is endorsed by the American Academy of Pediatrics. ChopChop Family’s mission is to inspire and teach kids to cook and eat real food with their families. ChopChop Family believes th...
2020-11-2447 minThis Is YallcomebackEpisode 3:Little Mys Cornhole and Sally Jane SampsonEpisode NotesBaby introduces the revival of Little Mys Cornhole: the most highly praised title to be held on Yallcomeback island. Sally Jane Sampson, also know as Little Mys Cornhole emeritus, calls in to tell Manny, Baby, and Gil about why the competition hasn't been held for many years. Credits: Manny: Cory Collins Baby: Josiah Knight Gil: Cameron Lindsey! Sally Jane Sampson: Mollie LaFaversComposer: Caleb Ritchie Logo Art: Pip LloydFacebook | Twitter | Instagram | PatreonSupport This Is Yallcomeback by contributing...
2020-11-2250 min
Total Movie RecallTMR 047 – Return to Oz This week on Total Movie Recall, we acknowledge that The Wizard of Oz is, yes, a classic. However, it’s missing a certain je ne sais quoi, and we try to put our fingers on exactly what it needed. We conclude that classic, whimsical children’s film needed more childhood lobotomy, forced imprisonment, Queens pulling their own heads off, and Veruca Salt. Or Fairuza Balk? Potato potato. Return to Oz (1985) d. Walter Murch Based on books by L. Frank Baum Starring: Fairuza Balk as Dorothy Nicol Williamson as the N...
2020-11-161h 34
DB Comedy Presents THE ELECTABLESPresident 3 - Thomas JeffersonOnce upon a time, Thomas Jefferson was so revered as one of the most important of the Founding Fathers that he was literally put on the top of a mountain. And like so many other mementos, we now look and think "What were we thinking?!" Good question, and one DB Comedy jumps into with Episode 3 of DB COMEDY PRESENTS THE ELECTABLES - Thomas Jefferson!The Thomas Jefferson sketches were Written and Produced by:Gina BuccolaSandy BykowskiJoseph FedorkoRamona KyweSylvia MannPaul MoultonAnd Patrick J. Reilly
2020-09-0848 min
Making WavesHelen Damalis Stevenson, Chairperson of the Hellenic Ladies Association of Cape TownHelen Damalis Stevenson, Chairperson of the Hellenic Ladies Association of Cape Town, spoke to Youla Pandazi about the Association and the events that assist the community. The committee of ladies is made up of the following wonderful ladies: COMMITTEE PRESIDENT - HELENÉ STEVENSON VICE - NONI VAYANOS BUHLER TREASURER - ANGIE HADJIDAKIS GOFF SECRETARY - SALLY COMITIS CHRYSTALLA FERNANDES HELENE TOMAZOS NATALIE PROTOULIS MARIA ANAGNOSTELLIS LIMBEROPOULOS GEORGIA HADJIDAKIS The Hellenic Ladies Association of Cape Town would like to thank all the people, families and companies that support them: - PHILLIPOU FAMILY - MEDITERRANEAN DELICACIES – V...
2020-07-3017 min
You're Booked13. Lauren BravoWe're venturing deep into East London this week to peruse the library of journalist and author Lauren Bravo. Lauren recently released What Would The Spice Girls Do? a joyous and energetic celebration of girlhood, friendship and pop culture. A wide ranging discussion covered the use of wee in James Joyce, Colin Firth in your pencil case, upsetting Ali Smith and an extraordinarily accurate Psammead impression.BOOKS (CLICK FOR MORE)Daisy Buchanan - The SisterhoodLauren Bravo - What Would The Spice Girls Do?Emer McLysaght & Sarah Breen - Oh...
2019-02-0456 min
The Heart of Hospice PodcastFive for Friday, Episode 061, Lauren's ListBy the time Lauren Sampson was 7 years old, she had been hospitalized more than 50 times. She endured the typical healthcare treatments and procedures. On top of all of that, she also faced the daily visits from healthcare professionals who didn't always use good manners. They would often enter her room without knocking, begin probing before telling her who they were, and what they were going to do. With help from her mom, Sally, and the child life specialist from the hospital, they drafted a list of requests that was taped to her door, so that anyone who enter...
2017-10-0213 min
Eat, Drink, Live LongerFeeding Picky Eaters with Sally SampsonWhy are kids picky? Is it possible to turn finicky eaters into adventurous eaters? You'll be surprised, the answer is YES! Listen in to lots of veggie talk today, because I'm going to be talking about picky eating and I'm going to be sharing two recipes from Chop Chop. One of them is for a delicious, Raw Brussels Sprout Salad and the other is for a Carrot Salad, with mint, honey, lime juice and peanuts (only if you like them). Sally Sampson will be joining me on the show, today. She is the founder of Chop Chop...
2017-05-2453 min
Black-Eyed N BluesBEB 103 | Mississippi SaxophonePlaylist:
Brandt Taylor- Robbed Me Blind, Walter Lewis Trio- Pretty Girl, Jim Carpenter & the Hoolios- Down With Love, Forward Motion- Before, Sean Chambers- Ten Till Midnight, JP Soars- More Bees With Honey, Damon Fowler- Tonight the Bottle Let Me Down, Victor Wainwright & the WildRoots- Subliminal Criminal, Southern Hospitality- Kind Lies & Whiskey, B. Willie Smith- Don’t You Just Know It, Dennis Gruenling & Jump Time- Mississippi Saxophone, Doug Deming & the Jewel Tones- Lucky Charm, Matt Zeiner Band- Write You A Song, Jen Hill- Downlow, Kate Callahan- Alexandra, Ryan Hartt & the Blue Hearts- Rock All Night, Mojomatics- Soy Baby.
...
2013-07-111h 31