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Sam & Amelia Browning

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Off The Grid: Leaving Social Media Without Losing All Your ClientsOff The Grid: Leaving Social Media Without Losing All Your Clients😊 How Your Business Can (& Can’t) Make You Happy — $300k+ Launches with Sam Vander WielenI’m not a fan of the #girlboss. But I am a fan of women who build wildly successful businesses. And I especially appreciate when they offer eyes-open advice about what it really took to get there.Today on the show, I’m joined by Sam Vander Wielen, a lawyer-turned-entrepreneur who’s built a multi-seven-figure online business through consistently $100k+ funnels and launches.While income claims like that typically make me roll my eyes
 Sam is such an smart, honest, and candid business owner that I just had to ask her a million questions about how her...2025-06-2556 minShanked It PodcastShanked It Podcast55. Not a great time to be a SamWhat is up? This week in sports news: Australian gymnast, Kate McDonald makes a golden comeback at the 2025 Doha World Cup, it’s a bad week to be a Sam as injuries plague AFL stars and Noah Balta’s verdict divides the AFL world. Then for some sugar: Dyson Daniels returns to the footy and warnings are issued to athletes over meat consumption in China due to risk of failed doping tests. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a re...2025-05-0133 minLife as CeremonyLife as Ceremony14 | Amelia Barnes: Slow Fashion and Authentic LivingIn this episode of Life as Ceremony, I sit down with Amelia Barnes. She is an entrepreneur, yoga teacher, writer, and mother. Amelia shares how her life has evolved over the past decade, from teaching yoga to founding Prana Vida Style, a Canadian-made sustainable clothing company. We also talk about her book, Landon’s Legacy, a deeply personal reflection on the life and loss of her son Landon, who passed away at just four days old. Whether you’re interested in slow fashion, entrepreneurship, creativity, or sustainability, this conversation is filled with real and raw human stories about life, loss...2025-04-3057 minPeople Strategy ForumPeople Strategy ForumDona Amelia - Cultivating Success through Networking; Building Community and ConnectionExecutive networking is more than just exchanging business cards; it's about creating a powerful support system and a confidential space for growth. In this episode, we dive deep with Dona Amelia, co-founder of the Executive Global Network (EGN), one of the world's largest executive networks, spanning Singapore, Indonesia, and Malaysia. Dona shares her unique journey from singer and actress to building a thriving community for nearly 1,000 senior executives. We explore the invaluable benefits of peer networking, the power of vulnerability among leaders, and how EGN provides a safe, ethical space for sharing challenges, gaining diverse perspectives, and even forging...2025-04-1432 minShanked It PodcastShanked It Podcast53. The two race itchHiya!! This week in sports news: Liam Lawson is subbed out of his Red Bull seat after only two Grands Prix, is Scotty James about to become the best winter sport athlete in Australian history? The AFL lives up to its consistently inconsistent name and Min Woo Lee is cooking.  Then for some sugar: Will Sam Kerr maintain Matilda's captaincy after her taxi incident? We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share t...2025-04-0441 minMigraine Relief CodeMigraine Relief CodeHow Genetics Shape Diet and Impact Migraines with Dr. Sam ShayDr. Sam Shay joins to explore the intricate relationship between genetics, diet, and migraines. The episode delves into the AMY1 gene's role in carbohydrate tolerance and its link to migraine triggers, as well as the connection between histamines, inflammation, gluten sensitivity, and headaches. Genetic factors in weight gain and inflammation are examined, emphasizing the importance of addressing root causes and prioritizing interventions through genetic insights. (0:00) Introduction to Dr. Sam Shea and the role of genetics in diet and migraines (1:11) Emotional, cultural, and genetic factors in diet (2:12) Challenges and advancements in genetic testing for health (3:20) The AMY1 gene, carbohydrate tolerance, and...2025-02-1427 minShanked It PodcastShanked It Podcast45. Poor Don!Howdy!! This week in sports news: Australia reigns supreme in the Women’s Ashes and we can expect another Taylor Swift Super Bowl story. Then for some sugar: Toto Wolff and Lewis Hamilton navigate their amicable divorce and Sam Konstas is dropped but it’s no worries! We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. If you would like to sponsor our...2025-02-0633 minAsk The Duo PodcastAsk The Duo PodcastS3E45: And that's a wrap! (season finale updates!)What 👏 a 👏 year 👏! Just like many of our friends and peers that we’ve caught up with over the last few months, it sounds like this year has definitely taken the word challenge to a new level. But like we always say, these experiences only makes us stronger. You know what has also built us up over the years, all the amazing people we’ve spoken to, the guests who’ve kindly connected and shared their journey and all the wonderful people we meet through this channel. So let’s end the year with something ch...2024-12-161h 01Shanked It PodcastShanked It Podcast42. We're not crying (we are)Heyyy! This week in sports news: the AFL super draft was super, Jess and Noemie Fox are recognised for inspiring Australia and Australians no longer like Test cricket, but indians love it. Then for some sugar: Sam Kerr and fiance, Kristie Mewis’ pregnancy announcement is tainted and Cristiano Ronaldo prepares to break the internet. We are a teeny tiny independent podcast and would LOVE your support - please follow on Apple, Spotify or iHeart, leave a review (preferably five-star) and as always, share this with someone you think may enjoy our show. ...2024-11-2741 minAsk The Duo PodcastAsk The Duo PodcastS3E42: Choose ONLY this or that! (don't be like Sam)This one was a good one and we really want you guys to join us and share us your thoughts! The best kind of discussions come out of the ones where we have to make hard choices between 2 tricky situations. So this is exactly what we’ll be doing today. We’ve picked a whole bunch of relationship and mindset questions with no right or wrong choices and you have to pick either this or that (do not say BOTH or Amelia may flip some tables) Join us, challenge us, question us with a li...2024-11-2556 minAsk The Duo PodcastAsk The Duo PodcastS3E41: Are more women making the first move?As generations change, we’re seeing more and more women taking the lead when it comes to making the first move—whether it’s in dating, friendships, or even professional networking. Join us as we discuss why we think this can have benefits while Sam also shares his thoughts on this shift. This shift in dynamic can open up new, empowering possibilities for everyone! For women, making the first move is about embracing confidence, clarity, and control over our own choices. And for men, it often removes some of the pressure, paving the way for even b...2024-11-1836 minAsk The Duo PodcastAsk The Duo PodcastS3E38: Are these the worst relationship advice? đŸ„Ž (Reddit Reacts)We’re not perfect, no one’s perfect but sometimes certain people give better advice than others. So today we’re going through some relationship advice that Sam’s found on Reddit and we’re going to react together with Amelia! Definitely some questionable ones in here but let us know what you think! Similar episodes S3E06 Unpopular opinion: you need to ask about past relationships! S3E34 Did we just perform our own couple’s therapy session? (long term relationships shifts) -- Chat with us! Find us on our socials ...2024-10-2851 minLet’s Talk TRIOLet’s Talk TRIO"Passionate" - Sam Blanco III (SB3) - COE Board Chair and Associate Director for Pre-College TRIO Programs In this podcast episode: Sam Blanco III (SB3), TRIO Alum and Associate Director of Pre-College TRIO Programs at the University of California-Davis, and former Board Chair for the Council for Opportunity in Education (COE). Sam is on the podcast to share his educational journey, professional career, and personal life. Listen as Sam talks about mentorship, the importance of family, following the path to education, working for a TRIO program, and being a Board Chair for COE. A HUGE thank you to our patrons and sponsors: Angelica Vialpando, Rosario Riley, Angelica Valdez, Dr. Jamie Motley, Dr...2024-10-041h 40The Wine Show AustraliaThe Wine Show AustraliaAmelia & Trent Burge - Corryton Burge (Barossa)Simon Nash and Sam Isherwood are joined by Amelia and Trent to chat about the Corryton Burge brand that the family have established and the range of Sparkling wines they have just released. @thewineshowaustralia @corrytonburge2024-09-0818 minShanked It PodcastShanked It Podcast30. Suddenly 30!!!Howdy!! This week in sports news: the AFL world is in mourning after the sudden and tragic passing of journalist, Sam Landsberger, Razor Ray Chamberlain blows his whistle for the last time, Lydia Ko takes out the Women’s Open, and in WNBA, Indiana Fever may not be dominating on the court but commercial markers tell a hopeful story. Then! We give you a Paralympic 101 before the games start
today (the day of release!!) Then for the sugar: ‘tis the damn Mad Monday season so we reminisce a few of our favourite stories from end of sea...2024-08-281h 01The Wine Show AustraliaThe Wine Show AustraliaAmelia Birch - Sommelier & Owner of Famelia Wine Bar (Sydney)Jill Upton and Richo Doumani chat to Amelia Birch about her fabulous wine bar, Famelia, in Newtown and how she is championing woman in wine. A must visit for all Sydney siders and visitors.@thewineshowaustralia@famelia.wine2024-08-2521 minGirls RewatchGirls Rewatch"The Bounce" with Sam Morris | HBO's Girls S6E7UK listeners we love you! From across the pond we have creator/writer/girls expert Sam Morris on the podcast to discuss THE ELIJAH EPISODE. Join us as we cover HBO's Girls Season 6 Episode 7: The Bounce. We talk broadway auditions, Marnie's lowest of lows, and Hannah's complicated feelings about the father of her baby. An absolutely charming episode from start to finish!!!Episode Summary: Elijah prepares for an open-call audition for a new Broadway musical; Marnie tries to pawn a family heirloom; Hannah reconnects with Paul-Louis.Watch the podcast on YouTube: https://bit.ly/HBOGirlsRewatchYouTube2024-06-251h 17Girls RewatchGirls Rewatch"The Bounce" with Sam Morris | HBO's Girls S6E7UK listeners we love you! From across the pond we have creator/writer/girls expert Sam Morris on the podcast to discuss THE ELIJAH EPISODE. Join us as we cover HBO's Girls Season 6 Episode 7: The Bounce. We talk broadway auditions, Marnie's lowest of lows, and Hannah's complicated feelings about the father of her baby. An absolutely charming episode from start to finish!!!Episode Summary: Elijah prepares for an open-call audition for a new Broadway musical; Marnie tries to pawn a family heirloom; Hannah reconnects with Paul-Louis.Watch the podcast on YouTube: https://bit.ly/HBOGirlsRewatchYouTube2024-06-251h 17Elevation NationElevation NationElevating Self-Love | Lifestyle & Wellness Creator and Founder - Amelia MeiElevator no. 167: Amelia Mei is a lifestyle & wellness content creator, a founder, a podcast host, and an author. Over the past few years, Amelia's brand has expanded as she founded a meditation and breathwork company called 'always by amelia Mei'. Amelia and her team have traveled across the U.S., hosting meditation events for thousands of young women. She hosts the "Through the Waves Podcast" on Apple Podcasts and Spotify, and will be publishing her first book, "365 Days of Self-Love Journal," in the summer of 2024. Amelia's platforms focus on self-love, health, beauty, travel, style, and mi...2024-06-1157 minI\'ve Had A RosĂ©, Let\'s Talk About Feelings with Sam LakeI've Had A RosĂ©, Let's Talk About Feelings with Sam Lake#15 - Meal Deal Iced Coffee & The Noughties with Amelia BaylerDISCLAIMER: This is the most chaotic episode of the pod so far and that is largely down to our glorious guest, Amelia Bayler. We are sipping luxury pre-made iced coffees taken right out of the email deal aisle, as we chat about the 2000s. Naughties culture. Think Paris Hilton & Nicole Richie. Lindsay Lohan. The jeans, heels and a nice top era. Plus, an exciting round of “What’s The Vibe?” Follow The Show on socials: https://twitter.com/ivehadarose https://www.instagram.com/ivehada...Help support the pod by filling out a quick survey:https://acast-d25653fd59cf.int...2024-05-2149 minAsk The Duo PodcastAsk The Duo PodcastS3E16: Is it time to quit? (persistence is not the key)Calling the quits, sometimes seem like the easier option when situations get too challenging. We’re here to say that you could be right! Knowing when to quit and when to persevere through tough times is just as important as each other. Persistence isn’t always the key but persevering can also be so rewarding when you’ve finally reached the end goal. So how do you know which direction you should take? This episode we enter this conversations from 2 very different perspectives as Sam and Amelia have really takes on quitting. If this i...2024-05-2041 minMidlife Mommas: A Girlfriends Approach to Life After MenopauseMidlife Mommas: A Girlfriends Approach to Life After MenopauseRecognizing Menopause Symptoms: Your Body’s Signals for Midlife HealthAre you living on auto-pilot?Are you giving away your authority, your autonomy?We've talked for years about the awful - awesome test. This is just one way to tap into your intuition. It's another way of saying, use biofeedback to figure out what works for you...for your health, for your state of mind, for your relationships, for your LIFE.Join 2 girlfriends talking about BIOFEEDBACK. We give you the tools to tap into your own knowing for what is going on in your body and how to...2024-05-1535 min