Shows
Banana Breakdown Podcast3 Broadcasters Join Us to Discuss Why 2026 will be Banana Ball's Best Year Yet!Sam Bauman, Rex Castillo, and Zach Staton Join us to discuss the 2026 season and why it will be such a great year for Banana Ball! Welcome to the Broadcaster Takeover Episode!! Now, You can Proudly Wear the Banana Breakdown Merch: https://banana-breakdown-shop.fourthwall.com/The Banana Breakdown is a Weekly Live Show Dedicated to Bringing you Interviews with the BEST in Banana Ball, Providing Breakdowns of each game during the season, and covering all the Banana Ball News in Depth! Welcome to the Show!! We are so glad to have you here!If you want to see some of...
2026-01-151h 23
Not So SmallDo Good Diapers: Eric ForsethEric Forseth spent over a decade in advertising, hopping between agencies and working long hours on campaigns for major brands. But somewhere along the way, he started asking himself a question he couldn't shake: what else could I do with my life that feels more meaningful?In May 2025, Eric and his wife bought Do Good Diapers, a cloth diaper cleaning service in the Twin Cities. That was the easy (but also scary) part. Then Eric got to work transforming the business, using his advertising skills and genuine care for people to create something that more effectively reflected...
2025-11-171h 04
Not So SmallNeighborhood Development Center: Shahir AhmedWhat happens when you trust entrepreneurs to know what their businesses actually need? In this special episode, host Sam Bauman sits down with Shahir Ahmed, Vice President of Business Services at Neighborhood Development Center (NDC), to explore the groundbreaking Minnesota Promise Act, a $72 million grant program providing flexible funding to businesses in historically disinvested communities.Unlike previous programs, this one trusts business owners to make their own decisions, whether that's upgrading equipment, launching a marketing campaign, or anything else that will help them succeed.Shahir, who was once a student in NDC's training program himself...
2025-11-1046 min
Not So SmallLagoon: Ryan HurleyStarting a business is way harder than running a 100-mile ultramarathon and Ryan Hurley has done both! In this episode, hosts Sam Bauman and Adam Rondeau visit Ryan at the Lagoon warehouse to learn about his sleep and fitness company that aims to help athletes optimize their rest through an often-overlooked piece of equipment: the pillow. Ryan shares his journey from NBC Sports to founder, including the moment he realized he needed to stop trying to sell to everyone and lean into the demographic he knew best. By positioning Lagoon as "the pillow for runners" and getting comfortable putting...
2025-11-0349 min
Not So SmallFair Anita: Joy McBrienIn this episode of Not So Small, hosts Sam Bauman and Adam Rondeau sit down with Joy McBrien, founder of Fair Anita, a social enterprise partnering with 8,000 women artisans across nine countries to create handcrafted jewelry, gifts, and accessories.Joy talks about why she chose to structure Fair Anita as a for-profit public benefit corporation, how she's reimagining supply chains as communities rather than transactions, and what it means to prioritize people over profit. The conversation explores the real challenges of running a values-driven business, from cash flow struggles to staying committed to what matters most.
2025-10-2042 min
Not So SmallDiscussion: Small Business MattersIn this special episode of Not So Small, host Sam Bauman is joined by colleagues Adam Rondeau and Andy Bauman for a conversation about why small businesses matter and what we all stand to gain (or lose) by the choices we make as consumers.They explore the fundamental differences between small and large businesses, from the natural accountability that comes with small business ownership to the way local businesses drive innovation by solving problems big corporations overlook. The conversation digs into some of the economics and addresses the real pressures consumers face around convenience, price, and time.
2025-10-131h 24
The Wanderer Grounds | A Halifax Soccer PodcastWill the Wanderers Clinch a Home Playoff Game? Plus, Revisiting Sam Salter's LegacyCan the Halifax Wanderers lift their fortunes in time to earn a home playoff match? How healthy is Tiago Coimbra? And how should Sam Salter's time in Halifax be remembered?
HFX Football Post's Josh Healey joins the show for a special episode.
Check out Classic Football Shirts and find the kit you've been searching for: bit.ly/WandererGrounds. Save 10% with the code TWG10.
Photo: Trevor MacMillan / HFX Wanderers FC
2025-10-1036 min
Forum on Religion and Ecology: Spotlights5.23 A Special Issue of the New Ecozoic ReaderThis episode is about a very special issue of The New Ecozoic Reader that has just been released. This special issue, edited by the Forum's own Sam Mickey and Sam C. King, offers retrospective and prospective views on the field of religion and ecology: looking at where we've been, where things stand now, and how the field, and our work together, could evolve going forward. The issue is very intergenerational and includes essays by both esteemed and established figures in the field, and younger scholars, just emerging on the scene. The issue includes a foreword by Iyad A...
2025-09-2944 min
Not So SmallCosmic Coffee: Dusty WahlWhat happens when you design a business around your life instead of the other way around? Dusty Wahl, owner of Cosmic Coffee in Northeast Minneapolis, has built a thriving one-person coffee shop operation that prioritizes sustainable growth, authentic community connections, and work-life balance. From his decision thoughts on staying solo despite growth opportunities, to using music and play to navigate stressful days, Dusty offers a refreshing perspective on what success can look like when you refuse to scale at the expense of your values. We explore his unconventional approach to customer service, why he believes more isn't always better...
2025-09-2945 min
Not So SmallCuriosity Studio: Lauren CallisIn this episode of Not So Small, hosts Sam Bauman and Adam Rondeau visit Lauren at Curiosity Studio, a community art studio on East Lake Street in Minneapolis.After moving to Minnesota Lauren noticed a lack of accessible community spaces that use art for wellness and self-understanding, and from that observation Curiosity Studio was born. The studio focuses on process over product, helping people overcome intimidation around art-making by emphasizing practice and curiosity rather than perfection.Lauren also discusses the challenge many artists face with the "business owner" identity, explaining her preference for thinking of...
2025-09-2251 min
Not So SmallEvergreen Collective: Taylor HallIn the second episode of Not So Small season two, hosts Sam Bauman and Adam Rondeau visit Taylor Hall at Evergreen Collective, her sustainable retail store on Grand Avenue in St. Paul. What began as Taylor's personal struggle to find products that aligned with her values has become a carefully curated space where customers can shop sustainably without having to research every purchase themselves.Taylor shares how reading "The Story of Stuff" in high school opened her eyes to the true cost of consumer goods and sparked a decade-long journey toward opening her own store. After gaining...
2025-09-1533 min
Not So SmallAs You Are Therapy: Sarah Lindsey & Adam SteinbachIn the season two premiere of Not So Small, host Sam Bauman and co-host Adam Rondeau sit down with Sarah Lindsay and Adam Steinbach, the duo behind As You Are Therapy, a Twin Cities therapy practice that's revolutionizing mental health care through authentic connection and community building. What started as two like-minded therapists wanting to create a more genuine therapeutic experience has evolved into a practice that prioritizes accessibility, destigmatization, and collaborative relationships over traditional competitive models.Sarah and Adam share their journey from traditional therapy training to creating a space where both therapists and clients can...
2025-09-0836 min
The Best of You173. From Silence to Safety: Reclaiming Women’s Stories in Faith Spaces with Therapists Christy & Andrew BaumanWhat does it take to make the church a safer place for women’s voices?
This week Dr. Alison is joined by husband-and-wife therapists Dr. Christy Bauman and Dr. Andrew Bauman, who are doing groundbreaking work at the intersection of women’s stories, embodiment, and spiritual safety.
Together, they offer both prophetic challenge and practical hope for how we can build healthier faith communities.
In the first half of the episode, Christy takes us into the sacred rites of passage women experience, highlighting women’s voices in the Bible. In the second half, Andrew...
2025-08-281h 03
Not So SmallLaune Bread: Chris MacLeodIn the season finale of Not So Small, host Sam Bauman sits down with Chris MacLeod, founder and co-owner of Laune Bread, a Minneapolis bakery that has made connection the cornerstone of their business philosophy. What began as Chris' desire to feel more connected to his work has evolved into a thriving business that prioritizes local ingredients, community building, and meaningful relationships at every level.Chris shares his journey from working early morning shifts at commercial bakeries to creating a space where connection drives every decision. His wake-up call came when he realized he didn't even know...
2025-05-2356 min
Not So SmallFourth Trimester Doc: Dr. Michelle HaggertyIn this episode of Not So Small, host Sam Bauman interviews Dr. Michelle Haggerty, founder of Fourth Trimester Doc, a groundbreaking medical practice providing in-home care for new parents and their babies during the critical postpartum period.Dr. Haggerty shares how her own experience as a new mother revealed the significant gaps in postpartum care, where she found herself "leaking from every orifice" yet expected to dress and travel to a clinic while her own needs were largely overlooked in favor of the baby's. This personal experience, combined with her frustration at the assembly-line nature of clinical...
2025-05-1642 min
Not So Small16ozDays: Dillon DuongIn this episode of Not So Small, host Sam Bauman sits down with Dillon Duong, founder of 16ozDays, to explore how weekly coffee shop visits transformed into a thriving community-focused brand. Over the past four and a half years, Dillon has visited more than 263 local coffee shops, documenting their stories and building meaningful relationships with owners and staff along the way.Dillon shares the evolution of his business, particularly the development of the Coffee Compass, a buy-one-get-one-free stamp book connecting coffee lovers with local shops. He details the thoughtful process behind creating this product, emphasizing how feedback...
2025-05-0940 min
Not So SmallGood To Go Cups: Melissa SeeleyIn this episode, host Sam Bauman sits down with Melissa Seeley, co-founder of Good To Go Cups, an innovative business tackling the enormous waste problem of single-use coffee cups. Melissa and her business partner Michelle developed a circular system using compostable polymer cups that can be reused multiple times before being ground down and made into new cups. Their elegant business model makes sustainability accessible to both coffee shops and customers through a simple app-based membership program. With a background in recycling and sustainability initiatives, Melissa brings deep expertise to this mission-driven venture. She shares insights on developing their...
2025-05-0232 min
Not So SmallHonour Coffee: Samantha HuemanIn this episode of Not So Small, we sit down with Samantha Hueman, owner of Honour Coffee in Northeast Minneapolis. After years in corporate marketing left her feeling unfulfilled, Sam and her husband Luke took the leap to purchase this beloved neighborhood coffee shop, acai bowl, and raw juice bar, despite having no prior experience in the coffee industry.Sam candidly shares her experience with impostor syndrome as a first-time business owner and how the Northeast Minneapolis community and her staff helped her overcome these challenges. She discusses her vision of creating a space centered around wellness...
2025-04-2530 min
Not So SmallThe Qi House: Cary HakamIn this episode of Not So Small, host Sam Bauman sits down with Cary Hakam, licensed acupuncturist and owner of The Qi House in South Minneapolis. Cary shares his remarkable journey from studying yoga in Singapore to becoming a traditional Chinese medicine practitioner over 22 years ago.The conversation explores Cary's unique path, including how he dreamed about his mentors three years before meeting them. He discusses the challenges of starting a healing arts center, the importance of following your heart in business, and how his practice evolved during major community events like the George Floyd protests and...
2025-04-1839 min
Not So SmallNail Ninja: Andrea StorlieIn this episode of Not So Small, host Sam Bauman sits down with Andrea Storlie, owner of Nail Ninja, a nail salon in northeast Minneapolis that continues to revolutionize the local nail industry. Andrea shares her journey from being a high school dropout to becoming a business owner who not only provides exceptional nail services but also trains other nail technicians through her apprenticeship program. After 13 years of working for someone else, Andrea decided to become her own boss and create a space where she could set boundaries and do things her way. What started as a small solo...
2025-04-1133 min
Not So SmallThe Mustache Cat: Rebecca SansoneIn this episode of Not So Small, host Sam Bauman sits down with Rebecca Sansone, owner of the Mustache Cat, a vintage and modern home goods store in St. Paul. Rebecca shares her journey from corporate life to small business ownership, where she curates a unique blend of vintage pieces with stories alongside products from women-owned businesses.Rebecca explains her philosophy that objects in our homes should tell stories and engage all five senses, creating spaces that reflect who we are. We discuss her current business venture, developing "Mustache Cat Made," a product line that includes both...
2025-04-0439 min
Le Random23: Discussing Digital Art in 1Q 2025In this conversation, the Le Random team reflects on a noteworthy start to 2025 in digital art. Host Peter Bauman (Editor-in-Chief at Le Random) is joined by thefunnyguys (CEO) and Conrad House (Collection Lead).📖 Chapters00:00:00 – Introduction00:01:29 – AI Ethics & Artist Consent Debates00:04:31 – Legal Uncertainty & Fair Use00:06:55 – How Artists Are Using AI Tools00:08:14 – Redistributing Value Through New Models00:11:02 – Silicon Valley vs. Academic Roots of AI00:14:11 – The Power Imbalance in AI Development00:17:36 – Why AI Agents Fell Short This Quarter00:21:45 – Functional AI Agents & DAO Exper...
2025-04-021h 18
Not So SmallCollege Muscle Movers: Cameron GilletteIn this episode of Not So Small, we sit down with Cameron Gillette (Cammie G), co-owner of College Muscle Movers. Cammie shares how he focuses on fostering a culture built on trust, adaptability, and continuous learning. From creating a positive work environment that values every team member’s contribution, to embracing challenges like expanding into a 13,000-square-foot warehouse and transitioning from paper to digital systems, Cammie talks about the lessons learned along the way. Tune in to hear how Cameron turns the everyday challenges of moving into opportunities for growth and connection, proving that even the most hands-on work ca...
2025-03-2847 min
How to HardscapeMarketing and a Comprehensive Sales Strategy with Sam Bauman of EarthscapeToday we are joined by President and Founder of Earthscape, Sam Bauman. We talk about budgeting for the year, being open book with his employees, marketing for this year, and his comprehensive sales strategy including some role-playing on this episode.Sponsors:Cycle CPAMoasureKnowledge Tree ConsultingHow to Hardscape Headquarters
2025-03-241h 02
Not So SmallAlyssa Lund Photography / Illuminate Boudoir: Alyssa Lund-KyrolaIn this episode of Not So Small we sit down with photographer Alyssa Lund-Kyrola to learn more about her journey to realizing her dream of being a full-time artist. Alyssa shares how she built two distinct brands: Alyssa Lund Photography, focused on families and weddings, and Illuminate Boudoir, dedicated to self-affirming, inclusive boudoir photography. She opens up about the challenges of navigating the pandemic, the decision to hire a studio manager, and dives into the power of storytelling through photography. We also discuss her latest project, Dear Body, which merges portraiture with personal reflections to promote self-love. Tune in...
2025-03-2139 min
The Couch Next DoorFriends in SinglenessIn this episode, we’re joined by Bridgett Blood, a certified Connection Codes coach, podcasting from Nashville, TN. Bridgett helps Christian singles process sexual shame and connect with their desires without compromising their core values. She’s here to prove that you can live a life that’s both hot AND holy—and she shares some of the ways she coaches and encourages others in this space. This episode isn’t just for singles! We also dive into: ✔️ How those in relationships can better see and support their single friends ✔️ A fresh perspective on why friendship is a lifel...
2025-03-201h 15
Man Within Podcast913 - Andrew Bauman: Is the Church Failing Women? The Truth No One Talks AboutIn this conversation, Sathiya Sam and Dr. Andrew Bauman discusse the pervasive issues of sexism, abuse, and power dynamics within church culture. Andrew shares insights from his research on women's experiences in the Protestant church, revealing alarming statistics about sexism and harassment. The discussion also delves into the misinterpretation of biblical texts that have been used to oppress women, the critical role of pastors in fostering a safe church environment, and the importance of healing through intimacy and connection.
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2025-03-1755 min
Not So SmallS.E.E. Psychotherapy: Sarah EvertIn this episode of Not So Small, we sit down with Sarah Evert, a clinical social worker and the owner of S.E.E. Psychotherapy. Sarah specializes in working with clients struggling with perfectionism, and she shares how her own search for fulfillment and autonomy led her to build a private practice that challenges traditional therapy norms.Sarah talks about the power of community in private practice, and how social media has transformed the way she connects with both clients and fellow therapists. She also reflects on the importance of making therapy feel accessible and the lessons...
2025-03-1421 min
Not So SmallDrop Dead Gorgeous: Cody-John MarksIn this episode of Not So Small, we sit down with Cody-John Marks, the owner of Drop Dead Gorgeous in Northeast Minneapolis. As an esthetician, Cody shares how his personal journey with self-confidence and beauty standards inspired him to create a welcoming space for anyone who has felt excluded by traditional beauty norms.Cody opens up about the challenges of launching a business during the pandemic, the risks he has taken to grow, and the importance of setting boundaries for work-life balance. He also reflects on the power of healing touch, the role of authenticity in building...
2025-03-0744 min
Not So SmallHamm Real Estate Co: Mariah HammHow do you create a real estate business that truly embraces inclusivity and sets a new standard for others to follow? Join us as we explore this compelling question with Mariah Hamm, a trailblazing queer realtor and the visionary force behind Hamm Real Estate Co in the Twin Cities. Mariah shares their journey of building a nurturing, value-aligned brokerage that prioritizes clients' comfort and respect. From the pivotal decision to obtain a real estate license to establishing a space where clients can be their true selves, Mariah's story is one of resilience and transformation. This episode is not just...
2025-02-2130 min
A Healthy Point of View Podcast w/ Sam TejadaThe Future of Hair Restoration with Dr. Alan Bauman | Ep. 32Welcome to Episode 32 of A Healthy Point of View Podcast! Host Sam Tejada sits down with the internationally renowned hair restoration expert, Dr. Alan Bauman, founder of Bauman Medical. Known for pioneering innovative techniques in hair restoration, Dr. Bauman shares his journey, the evolution of hair transplant technology, and the holistic approaches his practice takes to address hair loss. What You'll Learn in This Episode: The emotional and psychological impact of hair loss for both men and women. Advanced hair restoration techniques, including no-shave FUE and eyebrow/eyelash transplants. The role of nutrition, genetics, and...
2025-01-1758 min
TV SERIESStranger Things (Season 4, Episode 7 “The Massacre at Hawkins Lab”)TranslatorStranger Things (Season 4, Episode 7: “The Massacre at Hawkins Lab”) Episode 7 of Stranger Things Season 4, “The Massacre at Hawkins Lab,” is a pivotal installment that delivers shocking revelations, intense action, and emotional depth. As the mysteries surrounding Vecna, Hawkins Lab, and the Upside Down unravel, the episode sets the stage for an epic showdown. Plot Summary Eleven Discovers the Truth At the NINA Project, Eleven (Millie Bobby Brown) dives deeper into her memories with the guidance of Dr. Marti...
2025-01-1505 minTV SERIESStranger Things (Season 4, Episode 6 “The Dive”)TranslatorStranger Things (Season 4, Episode 6: “The Dive”) Episode 6 of Stranger Things Season 4, “The Dive,” intensifies the stakes as the characters confront escalating dangers in Hawkins, California, and Russia. With thrilling action sequences, emotional confrontations, and a deeper exploration of the Upside Down, the episode pushes the story toward its climactic final chapters. Plot Summary The Hawkins Group Explores the Gate Steve Harrington (Joe Keery), Nancy Wheeler (Natalia Dyer), Robin Buckley (Maya Hawke), Dustin...
2025-01-1505 minTV SERIESStranger Things (Season 4, Episode 5 “The Nina Project”)TranslatorStranger Things (Season 4, Episode 5 “The Nina Project”) The fifth episode of Stranger Things Season 4, “The Nina Project,” dives deeper into the mysteries surrounding Eleven’s powers, Vecna’s growing influence, and Hopper’s struggle for survival. With a balance of intense action, emotional revelations, and escalating tension, the episode continues to build momentum for the season’s climactic confrontations. Plot Summary Eleven’s Training at NINA Eleven (Millie Bobby Brown) begins her training at the secret NINA Project facility under t...
2025-01-1506 minTV SERIESStranger Things (Season 4, Episode 3 “The Monster and the Superhero”)TranslatorStranger Things (Season 4, Episode 3: “The Monster and the Superhero”) The third episode of Stranger Things Season 4, “The Monster and the Superhero,” raises the stakes as the characters grapple with Vecna’s growing influence and face new challenges. With tensions escalating in Hawkins, California, and Russia, the episode delivers emotional moments, shocking discoveries, and a growing sense of impending doom. Plot Summary Eleven’s Struggles in California Eleven (Millie Bobby Brown) continues to face bullying at school, culminating in a humiliating p...
2025-01-1506 min
Food and LoathingJive Turkey Dives Into the Las Vegas Dive Bar SceneOn this week's episode, Vegas CityCast's Rob Kachelriess sits in for the traveling Gemini, and joins Al and producer Rich Johnson at Dom DeMarco's Pizzeria and Wine Bar. Rob tells us about his recent experiences Craftsteak (with Tom Colicchio in the house) and Dominique Ansel Marche (with Dominique Ansel in the house). Rich will share culinary highlights from his road trip from Chicago to Vegas. And Al will tell you about experiences at the openings of Pinky's by Vanderpump and China Mama in Palace Station, judging a cocktail competition in a topless club, and meals at Balla Italian Soul...
2024-12-201h 10
PolitiGoodThe Day After: Tim and Rachel Chat W/White Dudes for HarrisThe day after Vice President Kamala Harris's loss to President-Elect Donald Trump, PolitiGood hosts Rachel Parker and (fellow White Dude for Harris) Tim Fullerton talk to Brad Bauman, Sam Dryzmala and Mike Nellis; co-founders of White Dudes for Harris, on how we can rebuild and strengthen Democratic messaging and reaching out to increasingly disaffected male voters.
Want more exclusive content, newsletters, and more? Subscribe via our website!Connect with us on:▶️ Tim's Youtube!📱 Instagram🦋 Bluesky✖️ Twitter.. oops we mean X📧 Send Us a Note Politi...
2024-11-131h 16
Niche Pursuits Podcast: Find Your Next "Niche" Business Idea!This 8 Letter Tweet Just Changed Search ForeverWelcome back to another episode of the Niche Pursuits News Podcast! This week Spencer and Jared break down the latest news affecting SEOs and small publishers, they share their side hustle progress, and they talk about some weird niche sites for inspiration. They discuss Sam Altman's tweet - https://x.com/sama/status/1854238332534108188 They go over Dharmesh Shah's tweet - https://x.com/dharmesh/status/1854307883304792294 They talk about how AI Overviews is rolling out to more countries - https://searchengineland.com/google-expands-ai-overviews-to-over-100-countries-447832 They discuss how AI Overviews impacts...
2024-11-081h 02How to HardscapeSurviving a Slow Year with Sam Bauman of EarthscapeToday we are joined by President and Founder of Earthscape, Sam Bauman. We talk about his roles and responsibilities in the business, surviving a downturn in the business, marketing, hiring, and being an ESOP.
Sponsors:
Knowledge Tree Consulting
Cycle CPA
2024-10-281h 03
Pirate Monk Podcast435 | Sam Louie | Ethnic Immigrant ShameOn this episode: Aaron gets out of bed to podcast and shares his “chesticles up” perspective. Jason shares what he looks forward to at the retreat and favorites from past retreats. Mark has some kind of ailment that Aaron can't pronounce and shares his experiences with Andrew Bauman.
Our Guest: Nate talks with Sam Louie. Sam shares about the religion of work and his journey to becoming a counselor. Sam is a first-generation Chinese immigrant to the United States from Hong Kong. He shares his inadequacy about ethnicity, career, body, and masculinity. Sam says the shame he feel...
2024-10-171h 23
ASMAC PodcastThe King's Ransom — Jacob Bauman2nd place in the ASMAC 2024 Van Alexander Arranging competition.
https://asmac.org/2024/09/16/asmac-2024-competition-winners/
Music & Orchestration by Jacob Bauman
Alto Sax 1 - Willie Bays
Alto Sax 2 - Sam Dark
Tenor Sax 1 - Ethan Krodel
Tenor Sax 2 - Takoda Collins
Bari Sax - John Layton
Trumpet 1 - Jeff Parker
Trumpet 2 - Evan Taylor
Trumpet 3 - Zach Walter
Trumpet 4 - Gaston Kaisin
Trombone 1 - Zach Hood
Trombone 2 - Alden Ruth
Trombone 3 - Jarell Charleston
Bass Trombone - Ryan Liu
Piano - Dan Ventura
Guitar - Cam MacLean-Kennedy
Drums - Tate Sherman
Electric Bass - Nolan Phillips
Recorded by Jacob Bauman & Luc Charlier
...
2024-09-1707 min
The Dishcast with Andrew SullivanRod Dreher On Politics And Religious AweThis is a free preview of a paid episode. To hear more, visit andrewsullivan.substack.comRod is an old-school blogger and author living in Budapest. He’s a contributing editor at The American Conservative and has written several bestsellers, including The Benedict Option and Live Not by Lies. His forthcoming book is Living in Wonder: Finding Mystery and Meaning in a Secular Age, which you can pre-order on Amazon. And check out his raw and honest writing on Substack, “Rod Dreher’s Diary.”For two clips of our convo — on what red-pilled JD Vance, and embrac...
2024-09-131h 00
Skull Rock Broadcast: A Stranger Things Podcastlover’s lake deep dive - season 2 episode 1An in-depth discussion of Chapter One: MADMAX, the first episode of Season 2 of Stranger Things.
We are finally diving into Season 2! It may only be August, but we are absolutely ready to embrace the autumn vibes of this season. Join Meghan and Stacy as we break down all of the new characters introduced in this episode, from Max and Billy, to Dr. Sam Owens, Murray Bauman, and our beloved Bob. There are lots of familiar faces too, including one curly-haired, Eggo-loving surprise at the end. We go back to school, back to Hawkins Lab, and back to the police station...
2024-08-091h 11
Duke Loves RasslinSavannah Bananas Take Fenway by Storm: Duke Loves Rasslin Week 465Get ready to go BANANAS! We dive deep into the Savannah Bananas' historic sell-out at Fenway Park! Hear exclusive interviews with key figures including:The Young Professor, Matt Griefer: Fresh off making history, Matt shares his thoughts on his relentless pursuit of achieving his goals.Sam Bauman, Media Relations Guru: One of the masterminds behind the media relations magic spills on selling out Fenway!Ethan Skuija, Pitching Phenom: Did Ethan achieve something Jackie Bradley Jr. never could at Fenway? Find out!Viral TikTok Star, Brandon Crosby: Brandon chats about his social media stardom and a special shout-out to...
2024-06-2129 min
Strong Songs"Limb by Limb" by PhishPhish may be known for their 30-minute live jams, but turns out you can distill their best qualities into a song one-tenth that length. To that end, Kirk picks apart and reassembles their 1998 studio recording of "Limb By Limb" in all its polyrhythmic, guitarpeggiated glory.Music by: Trey Anastasio, with Page McConnell, Mike Gordon & Jon FishmanLyrics by: Tom Marshall & Scott HermanAlbum: The Story of the Ghost (1998)Listen/Buy via SongwhipALSO REFERENCED/DISCUSSED:"You Enjoy Myself" by Trey Anastasio from Junta, 1989"The Story of the Ghost"...
2024-05-1759 min
Plant Your SeedTheresa "Sam" Houghton: Chief Nerd / Modern Health NerdTheresa "Sam" Houghton has been eating a plant-based diet for 13 years and is the author of The Whole Food Plant-Based Diet Starter Guide. As Chief Nerd at The Modern Health Nerd, she helps plant-based and better-for-you brands understand their customers and create better long-form content. She's a graduate of both the Bauman College Nutrition Consultant program and the T. Colin Campbell Center for Nutrition Studies Plant-Based Nutrition Certificate program, which gives her a unique perspective on plant-based health and content marketing.
2024-05-1649 min
Strong Songs"The Way" by Meshell NdegeocelloMeshell Ndegeocello is: a fearless songwriter, an outrageously funky bassist, and a groundbreaking producer who knows just how to get the most out of each musician she hires. On this episode, Kirk takes a deep dive into "The Way," the second track off of her 1996 record Peace Beyond Passion, and shines a light on some of the things that make her one of the greats.Written by: Meshell NdegeocelloAlbum: Peace Beyond Passion (1996)Special Guest: Sam HowardListen/Buy via SongwhipALSO DISCUSSED:"The Womb," "Ecclesiastes: Free My...
2024-04-1957 min
Building the Biz#13: Impact and Legacy with Sam ShoosterSam Shooster is the president of his family’s family office, with a focus on impact investing in Israel. He’s a former area developer for an international franchise group, as well as the co-founder of the Overcomer’s Journal, a 90-day therapeutic journal for renewal of the mind. Sam is also a business coach, father of two kids, a hockey player, and die-hard Philadelphia Eagles fan.Sam shares all about how the Overcomers Journal helps people realize their patterns and undergo a powerful transformation. He walks through how to connect our emotions with our thoughts and how th...
2024-04-1644 min
Strong Songs"Black Hole Sun" by SoundgardenTurns out some songs stand on their own, however memorable-slash-horrifying their music video might have been.Written by: Chris CornellProduced by: Michael BeinhornAlbum: Superunknown (1994)Listen/Buy via SongwhipALSO DISCUSSED:"Spoonman" and "The Day I Tried to Live" by Chris Cornell and Soundgarden from Superunknown, 1994Kim Thayil interview at SongfactsNorah Jones' cover of "Black Hole Sun," Live in 2021"In My Life" by Lennon/McCartney from Rubber Soul, 1965The 2021 Strong Songs interview with session guitarist Andrew Synowiec"Tom Sawyer" by Rush from Moving Pictures, 1981--------------------
2024-03-0856 min
Strong Songs"In Your Eyes" by Peter GabrielStrong Songs Season Six kicks off with a widely requested classic: Peter Gabriel's 1986 yearner "In Your Eyes." Because why hire one rhythm section when you can hire two for twice the price?Written by: Peter GabrielProduced by: Daniel LanoisAlbum: So (1986)Listen/Buy via SongwhipALSO DISCUSSED:Rick Beato's Interview with So producer Daniel Lanois"DIY" by Peter Gabriel from Peter Gabriel 2: Scratch, 1978"Sledgehammer," "Don't Give Up," and "Big Time" by Gabriel from So, 1986Kwame Ansah-Brew demonstrates the Talking Drum--------------------FEBRUARY 2024 WHOLE-NOTE PATRONS
2024-02-2353 min
Strong SongsThe Band: The Last WaltzFor the Season Five finale, Kirk takes a look at The Band and Martin Scorsese's beloved 1978 concert film The Last Waltz - "The beginning of the beginning of the end of the beginning."Featuring music by The Band: Robbie Robertson, Rick Danko, Levon Helm, Richard Manuel, and Garth HudsonDirected by: Martin ScorseseAlbum: The Last Waltz (1978)Listen/Buy via SongwhipALSO DISCUSSED/REFERENCED:"The Weight" by Robbie Robertson as covered by The Staple Singers and Aretha FranklinStudio versions of several songs from the show, featured on The...
2023-12-151h 05
Strong SongsStrong Solos, Vol. 2: Electric Guitar-alooThe electric guitar is a beautiful, maddening instrument, and man does it sound good in the right hands. On this episode, Kirk takes a deep dive into solos by guitar legends Charlie Christian, Wes Montgomery, Jimi Hendrix, and Larry Carlton.FEATURED/DISCUSSED:"Seven Come Eleven" by Charlie Christian and Benny Goodman, recorded by the Benny Goodman Sextet in 1939"Fried Pies" by Wes Montgomery from Boss Guitar, 1963"Hey Joe" by Billy Roberts recorded by the Jimi Hendrix Experience on Are You Experienced?, 1967Larry Carlton's solo on "Kid Charlemagne" by Donald Fagen and Walter Becker (AKA Steely Dan...
2023-11-171h 04Strong SongsA Little Extra ZeldaOn this bonus episode, originally recorded as a Patreon bonus in 2022, Kirk goes through a few great Legend of Zelda pieces that he didn't manage to get into on last year's Zelda-focused Strong Songs episode. If you want to hear next week's new episode on Tears of the Kingdom early, go become a patron now!FEATURED:"Tears of the Kingdom Theme" from The Legend of Zelda: Tears of the Kingdom, comp. Manaka Kataoka, Maasa Miyoshi, Masato Ohashi, Tsukasa Usui"Song of Storms," "Dark World/Lorule Theme," "Gerudo Valley," and "The Great Fairy's Fountain" by K...
2023-10-2724 minStrong SongsBelle & Sebastian's Very Good Chord ProgressionKirk takes a tour through the cycling, modulating chord sequence in Belle & Sebastian's buoyant 2017 song "The Girl Doesn't Get It."Variation 1: | C | Dm7 | Bb | Gm FVariation 2: | C | D | Bm | Esus EVariation 3: | A | Bm | A/C# | Esus EFEATURED/DISCUSSED:"The Girl Doesn't Get It" by Belle & Sebastian from How To Solve Our Human Problems, Vol. 1, 2017"I Will Always Love You" by Dolly Parton performed by Whitney Houston on The Bodyguard soundtrack, 1992--------------------OCTOBER 2023 WHOLE-NOTE PATRONSCorpus Frisky – Ben Barron – Catherine Warner – Damon White...
2023-10-2021 min
Schmidty Stories of the ParanormalPart 2: Dr. YAfter two breakdowns to start his media tour, Alex goes to visit Dr. Y to talk about what keeps happening to him. Kenny visits Alex though and puts a major wrench in all the things Dr. Y is telling him. Voice acting by Ethan Schmidt, Sam Bauman, George Holloway, and AJ Allison. Music from pixabay.com.
2023-10-0920 min
Strong SongsCounterpoint, Chaka Kahn, & Peter GabrielKirk answers your questions on 60s pop counterpoint, Chaka Kahn syncopation, Taylor Swift's re-recording project, good practice habits, Peter Gabriel's "Sledgehammer," and more.FEATURED/DISCUSSED:"You've Got Your Troubles" by Roger Greenaway and Roger Cool, recorded by The FortunesContrapunctus 1 by J.S. Bach recorded by the Emerson String Quartet on Bach: The Art of Fugue, 2003T.I.B.W.F. by The Budos Band, from The Budos Band, 2005"Dying to Get To Europe" by Ketil Bjornstad from Seafarer's Song, 2004"The Place Where He Inserted the Blade" by Black Country, New Road from Ants From Up There, 2022"...
2023-09-0854 min