Shows
The School of You PodcastThe Ancient Practice That Will Unlock Your SuccessToday, Sam sits down with Tevia Feng, founder of White Tiger Qi Gong, about the power of integrating mind and body for overall health and well-being. Tevia explains how Qi Gong movements stimulate the brain, improve circulation, and keep the body flexible and elastic. He also discusses how tension and stress affect your body, and why staying supple is key to avoiding burnout.You’ll also hear about Tevia’s philosophy of giving—how shifting from the mindset of "what can I gain?" to "what can I give?" can transform your life and your i...2024-10-0341 minThe School of You PodcastThe Brain Coach: Reprogram Your Mind | The Power of NLP ExplainedHow do your thoughts shape your relationships? 🤔 In this episode, we’re joined by Sergei, a brain coach who transformed his life and relationships using Neuro-Linguistic Programming (NLP).Sergei shares his personal journey of overcoming negative emotions and building stronger connections. Discover practical NLP techniques to reshape your mind, enhance self-awareness, and improve both your inner world and your interactions with others.Whether you’re looking to improve your relationship with yourself or with those around you, this episode is packed with insights to help you thrive. Tune in to learn...2024-09-181h 14The School of You PodcastThe Artist’s Emotional Toolbox: How to Use Every Feeling to Your AdvantageIn this deep dive, Sam sit’s down with a brilliant artist who breaks down the intricate dance between emotions and creativity. Imagine being able to "feel more colors on one plate"—that's the power of emotional intelligence in both music and life. We explore how emotions shape not just the art we create, but how we live, react, and evolve.Ever felt trapped by negative emotions? Our guest Sasha shares how she once hated the feeling of not being happy but learned to welcome all emotions—even the uncomfortable ones. You’ll discover...2024-09-051h 04The School of You PodcastHow One Man’s 40,000km Bike Journey Holds the Key to Unlocking Your True PotentialJoin us as we delve into the extraordinary journey of Gernot, a biker who has spent over five years traveling the world, covering more than 40,000 kilometers. In this episode, Gernot shares his unique insights on resilience, adapting to new environments, and the deep cultural connections that come from exploring the world on a bicycle.Through his stories, Gernot reveals how his experiences on the road mirror the challenges faced by entrepreneurs and anyone pursuing ambitious goals. All experiences, no matter how diverse, share common lessons—it's the context that differs. If this ambitious bike...2024-08-2252 minThe School of You PodcastSoul Custodian Reveals: Transcending Your Perfectly Crafted CurriculumWhy do people believe in soul mates? Your soul has incredible depth—far beyond simply aligning with a soul mate. Something profound is always at work in the background, guiding the course of your life.In this enlightening conversation with Soul Custodian Casper Fagerström, I experienced a true mind shift. We dive deep into the perspective of what your soul is really here for and how understanding its mission can transform your life. This isn't just a lifelong quest—it’s an exploration of what you're truly meant to experience and feel.2024-08-081h 15The School of You PodcastA Yogi's Guide to Conscious Living Through the Body: Breaking Free from ImpulseUnlock the power to transform your mind by harnessing the wisdom of your body. 🌟Imagine breaking free from bad habits and impulsive reactions, shifting instead to proactive actions. You will free yourself from doubts, anxiety, depression, anger, shame, and even judgment towards yourself. By mastering your body's responses, you can access a new level of awareness and control in your life and immediately reconnect with who you believe yourself to be. 🧘♂️Ever wondered what's really shaping who you are?Join Kirill Ganadev, a yogi who uses his body to overco...2024-08-0156 minThe School of You PodcastTikTok Agency CEO: Finding Happiness Through the Spiritual Game of BusinessBusiness is fu**ing hard!It's quite common, the stats show us that around 20% of new businesses fail within their first two years, 45% within five years, and 65% within 10 years.What is the 1 thing that would keep people in the game to be successful?Sounds like voodoo but it really is your spirituality.But spirituality is not what you suspect it to be. Dani is a TikTok Agency CEO, he has been an entrepreneur for 7+ years now and has worked very hard to achieve success. Once he realized he was u...2024-07-251h 36The School of You PodcastTrading Psychology Coach: Change Your Life Through Your DecisionsTrading is one of the most intense opportunities out there in the world.To be a good trader one must master their emotions. To be the watcher of the emotions. Traders are REQUIRED to be on a self-development journey, they know what they must do. It's going to the Olympics every day. Guy Levy has been trading for over 15 years. Has made over $100,000 trading. But he went broke just as fast as he made his money. These are the secrets Guy shares with the world on what people can do to be resilient an...2024-07-191h 45The School of You PodcastDay 30 of the 30 Day No Social Media ChallengeWelcome back to Gute Psyche Nation! The last day of the challenge is here 30/30In today's episode, We embark on a transformative journey as we recap the challenges, insights, and growth we have experienced throughout this 30-day adventure. As you reflect on your digital evolution, we encourage you to embrace the new perspectives you've gained and explore how you'll navigate the digital landscape moving forward.Key Highlights:Recapitulating the Journey: Take a moment to reflect on the path you've walked, the challenges you've overcome, and the insights yo...2023-08-2811 minThe School of You PodcastDay 29 - Principles Moving Personal ManifestoWelcome back to Gute Psyche Nation! Day 29/30!! In today's episode:We embark on a transformative journey as we discuss the creation of your very own digital manifesto. We recap the challenges, insights, and growth you've experienced throughout this 30-day adventure. As you reflect on your digital evolution, we encourage you to embrace the new perspectives you've gained and explore how you'll navigate the digital landscape moving forward.Key Highlights:Recapitulating the Journey: Take a moment to reflect on the path you've walked, the challenges you've overcome, and th...2023-08-2712 minThe School of You PodcastDay 28 - Escape Auto-Pilot - A Mindful Approach To Technology and Social MediaWelcome back Gute Psyche Nation! To Day 28 of the 30 day No Social Media ChallengeIn this engaging episode, we dive into the evolving landscape of social media and its profound impact on our lives. Join us as we explore the psychology behind our online behaviors and discover how mindfulness can shape a more intentional digital future.Embracing Change: Step into the present moment as we contemplate the ever-changing world of digital connections. Discover how understanding our online tendencies can empower us to navigate the future with wisdom.Mindful E...2023-08-2613 minThe School of You PodcastDay 27 - Crafting Memories - Elevating Everyday Life with FreedomWELCOME BACK GUTE PSYCHE NATION TO DAY 27!!In this invigorating episode, we dive into the art of living fully, guided by the liberating philosophy of having fun and embracing life's adventures. We explore how social media acts as a powerful catalyst, inspiring us to uncover new perspectives, ideas, and dreams. Join us as we journey from pixels to reality, igniting a passion for exploring the world and seizing each moment with joy.Key Points:Living Authentically: Rediscover the thrill of living in the present moment, allowing your soul's desires to...2023-08-2513 minThe School of You PodcastDay 26 - Shaping Your Story - Pressure, Perception, and ProgressWelcome back to the Gute Psyche Podcast! Here is Day 26 of my 30-Day No Social Media Challenge!!Today:We're diving into something that's been on my mind – the immense pressure that comes with trying to absorb a mountain of information. 🏔️ We all want the best for ourselves, right? But when you're faced with an avalanche of knowledge, it can be tough to figure out how to take it all in.Every day feels like Day 1 – a fresh start, a new chance to shape who we are. 🌅 Life is full of cycles, like the changing...2023-08-2414 minThe School of You PodcastDay 25 - Unpacking ExperiencesWELCOME BACK GUTE PSYCHE NATION!Welcome to Day 25 of my 30-day NO Social Media Challenge! Can you believe we're on the cusp of completing our 30-day media challenge? Today, let's take a moment to dive deep into this transformative expedition, revisiting the insights and experiences that have shaped our understanding of the digital landscape.Unearthing the Path TraveledI invite you to take a step back and walk through the rich tapestry of our past 25 days together.Let's rediscover the array of topics we've explored, from authenticity to di...2023-08-2311 minThe School of You PodcastDay 24 - Manipulative Seduction - The Doll and Puppet Show of Social MediaWelcome back Gute Psyche Nation! Day 24 of my 30-Day NO Social Media Challenge! Today, we're diving into the intriguing world of subliminal messaging in the digital age. Join me as we uncover the psychology, history, and implications of this hidden force that shapes our perceptions and decisions. The Subtle Power of the UnseenExplore how subliminal messaging operates subtly, below our conscious radar.Discover the techniques that use visual, auditory, or symbolic cues to trigger responses.Tapping into the Subconscious MindUnveil the psychology that makes sub...2023-08-2212 minThe School of You PodcastDay 23 - How Algorithms Shape Your Reality - Guard Your SecretsWelcome back to Gute Psyche Nation! DAY 23 of my NO SOCIAL MEDIA CHALLENGEToday:We're delving into a crucial aspect of our digital lives – our online presence, privacy, and security. In this episode, we'll unravel the mysteries behind your digital footprint, decode those confusing terms of service agreements, explore the intricate world of algorithms, and understand why online security is paramount.Understanding Your Digital Footprint:In the vast landscape of the internet, every click, scroll, and search leaves a trail known as your digital footprint. Imagine it as the vir...2023-08-2115 minThe School of You PodcastDay 22 - Why Your Image is the Most Powerful Influence in Your LifeWelcome to Day 22 of Gute Psyche Nation! In this episode:We jump into the psychology of perception, the intricacies of crafting our digital identity, and the interplay between authenticity and the image we project.The Power of Perception:Discover the fascinating world of perception and how our brains interpret the world around us. We unravel the illusion of objective reality and how different individuals can perceive the same situation in remarkably varied ways. Explore the role of social media in shaping the lens through which we present ourselves.C...2023-08-2014 minThe School of You PodcastDay 21 - What We Thought Might Not Hold TrueWelcome Back to Gute Psyche Nation!In today's thought-provoking episode, we embark on a journey of introspection, pondering a captivating notion: what if everything I've been discussing thus far is not absolute truth? What if the next generation defies our assumptions about their relationship with technology? This episode serves as an exploration of uncertainty, inviting us to question our perspectives and embrace the evolving nature of knowledge.Unveiling Perspectives:Our previous discussions have been rooted in experiences and insights, but what if these concepts transform over time?The dynamics of...2023-08-1916 minThe School of You PodcastDay 20 - Is Your Online Life Overwhelming You?Welcome Back to day 20 Gute Psyche Nation:In this episode:I embark on a profound exploration of the blended lifestyle – the art of seamlessly integrating our digital and physical existences. Our modern world thrives on connections, both virtual and real, and this episode unravels the intricate psychology and philosophy that underpin this delicate balance.Understanding the Blended Lifestyle:The blended lifestyle signifies a harmonious coexistence between the online and offline realms. We dissect how this equilibrium enriches our experiences, allowing us to embrace the advantages of digital connectivity while fostering tangible, meaningful connections....2023-08-1818 minThe School of You PodcastDay 19 - Does Negativity Come from Social Media? How do I Remove Negativity?GUTE PSYCHE NATION! Welcome back to Day 19 of my 30-Day No Social Media Challenge!In this episode:We uncover the dynamic interplay between negativity, decision-making, and emotional responses online. Explore strategies to navigate this landscape and fortify your inner strength for a more empowered digital experience.Episode Highlights:Amplifying Negativity: Understand how the online world can magnify negativity, and discover why planning for it can give you the upper hand.Fear as a Decision-Maker: Delve into how fear often drives our online decisions and learn h...2023-08-1717 minThe School of You PodcastDay 18 - How to use Social Media as a Catalyst for ChangeWelcome back to day 18 of my 30-day No Social Media Challenge!!!In today's episode:We jump into the transformative potential of social media as a catalyst for positive change and personal growth. Join me as we explore how this digital landscape can be harnessed to advocate for crucial causes and drive impactful transformation, while also discussing strategies for using social media more mindfully.Episode Highlights:1. Overcoming Urges and Boosting Productivity:Discover the automaticity in our phone usage and how this impacts our impulses.Explore effective techniques to...2023-08-1613 minThe School of You PodcastDay 17 - Unconscious Comparison TrapWelcome back to day 17 of my 30-day NO Social Media Challenge!In the ever-connected realm of social media, a phenomenon often lurks beneath the surface: the unconscious comparison trap. Despite our best intentions, this tendency to measure our self-worth against others can subtly influence our online experiences and impact our mental well-being. But how does this phenomenon manifest, and what can we do to overcome it?Understanding the Unconscious Comparison Trap:Comparison, an intrinsic aspect of human nature, finds a potent playground in the digital world. Despite our conscious efforts to abstain...2023-08-1515 minThe School of You PodcastDay 16 - Navigating Social Media Addiction - with Early Exposure Tips for ParentsWelcome back to Day 16 of my 30-day no Social Media challenge! In today's episode:We dive deep into the influence of social media on young minds. Join me as we uncover the challenges children face in a world dominated by curated content and idealized lifestyles. We will explore the consequences of early exposure to screens and the powerful effects of constant comparison.What You'll Learn:The hidden dangers of exposing young children to social media's idealized images and stories.How constant comparison on social platforms can distort kids' perceptions and self-worth.S...2023-08-1413 minThe School of You PodcastDay 15 - Digital Serenity - Mindful Content ChoicesWelcome to Day 15 of my 30-day Media Challenge! In today's episode:We embark on a journey of mindful consumption, where we explore the art of curating a positive online space. As we delve into the psychology behind fostering a nourishing digital environment, you'll uncover strategies to shape your online interactions with intention and purpose.Your Digital Landscape Matters:Much like curating a physical environment, your digital space influences your mindset. Discover how the content you consume online impacts your emotions, thoughts, and overall well-being.Intentional Choices for Positive I...2023-08-1310 minThe School of You PodcastDay 14 - Digital Detox - Boredom - PresenceWelcome to Day 14 of my 30-day Media Challenge!!In a world ruled by screens, embracing boredom might hold the key to a richer experience. Instead of dodging it with digital distractions, consider it an invitation to be present.Pause, Reflect, Engage:Boredom often prompts us to reach for our phones, but it can also be a chance to pause, reflect, and fully engage with our surroundings.Mindful Phone Use:Use your phone purposefully, not to escape boredom. It can be a tool for learning, researching, or creative...2023-08-1213 minThe School of You PodcastDay 13 - Who are you? Are you real? or Fake?🎧 Welcome to Day 13 of my 30-day Media Challenge! THIS IS A MUST LISTEN EPISODEIn today's episode:We embark on a transformative exploration of the power of yourself in the digital day we are in. Join me as we unravel the psychological intricacies of vulnerability, break free from the perfection perception, and discover how sharing your genuine experiences online can create deep connections that transcend screens.🎙️ Embracing AuthenticityDiscover the profound psychology behind the fear of revealing one's true self online. Uncover the liberating sensation that arises when we shed t...2023-08-1111 min
The School of You PodcastDay 12 - Digital Bonds of Emojis and Virtual Hugs🎧 Welcome to Day 12 of my 30-day Media Challenge! In today's episode:Lers embark on a heartfelt exploration of the power of social media in nurturing authentic relationships, transcending physical boundaries and overcoming the limitations of digital communication. Join me as we delve into the heartwarming stories, challenges, and strategies that define the art of cultivating connections in the digital age.📣 Overcoming Digital SterilityDiscover the intriguing world of interpreting online interactions, and how to navigate the challenge of understanding emotions and intent when words are the primary means of communication.🌎 Nurturing...2023-08-1013 min
The School of You PodcastDay 11 - The Blend: Online-Offline🎙️ Welcome back to Day 11 of my 30-day Media Challenge! Today:We embark on a transformative journey into the delicate art of finding balance between our digital and real-world experiences. Join me as we unravel the fascinating psychology behind attention and focus in the digital age, and discover how to stay present in both online and offline realms.🔍 Attention and Focus Unveiled:Explore the captivating world of attention and focus, and how these psychological dynamics shape our interactions with technology and influence our ability to engage wholeheartedly in the moments that matter.📱 D...2023-08-0916 min
The School of You PodcastDay 10 - Plot Twist... Social Magic🎧 Welcome back to Day 10 of my 30-day Media Challenge! Today:We're flipping the narrative and diving headfirst into the uplifting world of social media's positive influence. Join me as we explore the myriad ways in which social media has revolutionized our lives, connecting us, inspiring us, and propelling us towards growth.🌍 Global Village:Discuss the marvel of connecting with people across continents, fostering a sense of unity and opening doors to cultures and perspectives we might never encounter otherwise.💼 Business Boost:Explore how social media has transforme...2023-08-0813 min
The School of You PodcastDay 9 - Are You Offended? Take Responsibility For How You Feel🎙️ Welcome to Day 9 of my 30-day Media Challenge! In this episode:🌐 Social Media's Side Effects: Blame and ShameUncover the fascinating side effects of social media, including its role in enabling the blame and shame game. I'll delve into how these dynamics unfold and the challenges they pose in fostering meaningful conversations and connections.🎯 Picking Your Battles: A Skeptical ApproachDiscover the importance of discernment in navigating the digital landscape. I'll share insights on how to choose your battles wisely, approach social media with a hint of skepticism, and avoid fallin...2023-08-0711 minThe School of You PodcastDay 8 - Mind Over Matter: Conquering Mental BattlesWelcome back to Day 8 of my 30-day Media Challenge! Today's episode is all about the incredible strength of our minds as we delve into the fascinating world of conquering mental battles. 🏃♂️ Physical vs. Mental Battles:Discover how the resilience and determination required during the half-marathon transcend into everyday life. Gain insights into how we can overcome obstacles and achieve success through unwavering focus and determination.💻 Resisting Social Media Temptations:Uncover the allure of social media and the dopamine-driven impulses that keep us hooked. I'll share simple yet effective strategies to resist the temptation...2023-08-0617 minThe School of You PodcastDay 7 - The Social Media Time TrapWelcome to Day 7 of my 30-day Media Challenge!!In today's episode:Discover the astonishing difference that time-saving can make in your daily life as we delve into the average hours spent on social media compared to phone usage. Prepare to be stunned by the insights into our digital habits and the profound implications this has on how we navigate our daily routines.I share my personal experiences on how I've redefined time management during this transformative challenge. You'll hear about the variety of enriching activities that have replaced endless scrolling, leaving...2023-08-0514 minThe School of You PodcastDay 6 - The Pressure to Be ExtraordinaryWelcome back to Day 6 of my 30-day Media Challenge!!Today's episode is a thought-provoking exploration of self-aggrandizing and entitlement, shedding light on the illusion of exceptionalism perpetuated by the digital realm.In a world where everyone seems to be extraordinary online, it's easy to fall into the trap of thinking we must also be exceptional.Join me as I discuss the dark side of media manipulation, where extreme bell curves are showcased to keep us hooked, feeding us a false narrative of constant greatness.This episode is a must-listen.2023-08-0412 minThe School of You PodcastDay 5 - Unplugged and ConnectedWelcome back to Day 5 of my 30-day Media Challenge! Today's episode is all about the remarkable journey of authentic connection that unfolds when we distance ourselves from social media's grasp.As I continue to break free from digital distractions, I've been blessed with the opportunity to explore genuine connections that transcend the world of videos and images.In this episode:I'll reveal the magic that happens when we put down our phones and fully immerse ourselves in present interactions. Without the constant need to capture every moment for the virtual...2023-08-0309 minThe School of You PodcastDay 4 - The Value of SufferingWelcome back to another thought-provoking episode of my 30-day Media Challenge!!On Day 4, I delve deep into a topic that has been resonating profoundly with me there is no value in suffering when done without purpose.In this powerful episode:I'll share my personal insights and reflections on the idea that not all suffering holds inherent value. Throughout this transformative journey without social media and digital distractions, I've encountered moments of discomfort and hardship. But what I've come to realize is that suffering becomes meaningful when it serves a purpose.I...2023-08-0215 minThe School of You PodcastDay 3 - What are The Real Truths?Welcome back to Day 3 of my 30-day Media Challenge!!!I'm courageously exploring the impact of social media on our perception of truth. Today's episode is all about unraveling the fascinating web of deception that surrounds us in the digital world.We're constantly bombarded with carefully curated content, tailored by algorithms that seem to know us better than we know ourselves. And therein lies the danger - we often believe these personalized truths without question.In this eye-opening discussion:I delve into the superficial nature of these truths. The relentless pressure to maintain...2023-08-0114 minThe School of You PodcastDay 2 - The Battle Against ExhaustionWelcome back to another insightful episode of my 30-day Media Challenge journey! Today, we dive deep into a topic that has been at the forefront of my mind since embarking on this transformative adventure:The battle against exhaustion.In this episode:I'll dive into how this media detox has influenced my decision-making process and reshaped my understanding of time and its true value. With more time on my hands, I've embarked on a quest to prioritize what truly matters, and the revelations have been eye-opening.The fast-paced nature of modern...2023-07-3113 minThe School of You PodcastBreaking Free: My 30-Day Media Challenge Begins!In a world consumed by social media and instant information, I will attempt to break free from the chains of digital distraction.For 30 days, I Sam Gute commit to a radical experiment with no Instagram, no TikTok, no YouTube, and absolutely no scrolling through endless feeds of mindless content. Instead, all information will be sourced from personal experiences and reading, transforming this challenge into a quest for self-awareness and growth.My intention behind this challenge runs deep - I want to regain control over my life and emotions. I've realized that far too often, I...2023-07-3012 minThe School of You PodcastJames Brackin IV - Unleashing Ambition: You Can TooWelcome Gute Psyche Nation to another exciting episode! In today's conversation, we have the pleasure of speaking with James Brackin, a remarkable individual who has triumphed over adversity and unlocked his true potential. Join us as we delve into James's inspiring journey, from overcoming personal losses to embracing ambition and creating a life aligned with his purpose.Key Points Discussed:Embracing ambition against all oddsThe power of mindset shiftsThe birth of "You Can Too"Relentless commitment and managing blind spotsPushing past barriers and empowering Gen ZThe path to f...2023-06-2639 minThe School of You PodcastAlex Funk - Cracking the Code: Dream Big, Act BoldWELCOME GUTE PSYCHE NATIONEpisode Overview:In this episode, we dive into the topic of transformation and how our hometown and conditioning can impact our beliefs about opportunity and abundance. Our guest, Alex Funk, shares his personal journey of breaking free from small-town limiting beliefs and becoming a new, conditioned version of himself. We explore the power of love, identifying and addressing concerns, and the importance of surrounding ourselves with the right people. Finally, we discuss the significance of setting goals, taking action steps, and manifesting our dreams.Key Points Discussed:Small Town...2023-06-1950 minThe School of You PodcastConnor Morita - The Balance Equation: Achieving a Grand Champion LifestyleWELCOME GUTE PSYCHE NATIONIn this inspiring episode, I bring on a new guest - CONNOR MORITA Connor and I delve into the transformative journey from rock bottom to success, exploring the internal motivators that propel individuals towards your goals. We uncover the power of implicit and explicit versions of things, unraveling the impact of our mindset on our path to achievement.Discover the essential qualities and characteristics required to become the type of person who can achieve their dreams. We explore the importance of having a mentor or role model—someone you look up...2023-06-1250 minThe School of You PodcastEmbracing the Now for a Transformed LifeGUTE PSYCHE NATION!!Step into the realm of presence and unlock the secret to a life of profound transformation.This episode is going to be amazing,I will discuss: The liberating truth is that the only moment we truly have is the present one. Break free from the neverending chatter of the egoic mind and embrace the power of stillness and silence. By being fully present, you'll witness the extraordinary transformation of your interactions and the richness it adds to your connectionsIt's time to embrace the po...2023-05-1723 minThe School of You PodcastEmbracing Risks: Navigating the Unknown and Thriving BeyondGUTE PSYCHE NATION!!!WELCOME In this thought-provoking episode I delve into the world of everyday risks and explore how to move past them with confidence and resilience. Join me as I uncover the strategies, mindset shifts, and practical tips for embracing risks and turning them into opportunities for personal growth. From assessing and managing risks to overcoming fear and building confidence I will guide you towards developing a risk-taking mindset, learning from failures, and finding the balance between risks and rewards.Get ready to step outside your comf...2023-05-1017 minThe School of You PodcastDaron Shavers - Transform Your Energy and Emotions with Reiki Healing and ChakrasWELCOME GUTE PSYCHE NATION!!!In this episode: I'm joined by DaRon Shavers, an experienced Reiki healer who shares with us the amazing benefits of Reiki healing and the significance of chakras in our lives. We explore the concept of energy blockages and how they can hinder the flow of energy in our bodies, just like a rock in the way of a flowing river. DaRon explains how Reiki healing can help clear these blockages and allow the energy to flow freely through our bodies. We also dive deep into the seven pools of en...2023-05-0748 minThe School of You PodcastCulture Shock: Navigating Differences in America, Vietnam, and BeyondWELCOME Gute Psyche Nation!!In this episode: I delve into the world of culture shock and explore the differences in attitudes, behaviors, and social norms that can create disorientation and discomfort for those encountering a new culture. Exploring the impact of culture shock on mental health and understanding ourselves and others, with a focus on experiences in America, Vietnam, and beyond.This topic covers a range of topics, from communication styles and nonverbal cues to attitudes, and personal space. 2023-05-0321 minThe School of You PodcastIyaji Adoga - Transform Your Body and Mindset; Insights on Fitness, Grit, and Radical GrowthWELCOME!!Gute Psyche Nation!On today's episode, I bring to you all; Iyaji AdogaHe is a fascinating human, who brings us all amazing ways to transform our bodies. He is a very hard-working individual who really gives his all in whatever he does. We dive into how he has gained this attribute… But we also talk about his growth as a fitness creator who is giving us free resources on how to seriously change your body. ...2023-04-3052 minThe School of You PodcastThe Emotional Cycle of ChangeWELCOME GUTE PSYCHE NATION!!I apologize for my leave of absence But The Gute Psyche is back in motion!On todays episode I talk about the Emotional Cycle of change. How it affects all of us in life and business. And how we must understand it so we can feel less overwhelmed with new change coming into our lives. Even though we just embarked on new change. We have 5 stages that we go through within this and it...2023-04-2621 minThe School of You PodcastMadi Alyse - From Facade to Authenticity Women Embracing Their True Self in a World of ExpectationsWELCOME GUTE PSYCHE NATION!!Today I bring on an amazing guest and I am so excited for you all to learn from her. Madi Alyse she is a personal trainer along with that a health and mindset coach to help others reclaim and level up their lives. Madi and I had a deep conversation about the challenges that women face in society. One of the topics discussed was the sense of inferiority that women sometimes feel.Another topic that came up was hook-up culture and how i...2023-03-1547 minThe School of You PodcastTaylor Buxkemper - What it Means to be a MAN a different viewpoint on MasculinityWELCOME GUTE PSYCHE NATION!On today's episode, I bring in Taylor Buxkemper. He is a very strong man. To hear what he has gone through, and how he has changed. His story is so powerful to see who and where he has come since his darkest days. The health of a man has been on the decline throughout the years and there are some wrong implications of what it is like to be a Man in today's age. It's time to jump into men's me...2023-03-0853 minThe School of You PodcastSolomon Lankow - What it Means to Have a Healthy Lifestyle | An Approach to Holistic LivingWELCOME Gute Psyche Nation!Special Guest Alert Today Solomon joins me in the discussion of how to live in this world with being balanced in all areas of your life. Solomon is a personal trainer and he has always been an advocate for being healthy, and being the best version of himself at all times. He shares with us his views on the foundational level of knowing what it means to be balanced in all areas. Coming from the Mental and Physical realm.Join us on this Deep Dive into it. 2023-03-0152 minThe School of You PodcastAlex Partridge - The Capacity of Human PotentialWELCOME Gute Psyche Nation!In this weeks episode Sam brings on Alex Partridge. In this transformative episode, Alex and Sam delve into the exciting world of human behavior and self-discovery. They share their thoughts on the potential and potential destruction of AI, the future of work, and the importance of embracing change. They emphasize the need for certainty in the minds of all human beings and discuss how true certainty can only come from within, through having faith and desire in oneself.The discussion delves into the concept of archetypes, dreams, flow state o...2023-02-131h 31The School of You PodcastGute Shorts - Value Your TimeWELCOME Gute Psyche Nation!Here is today's Gute Psyche Shorts Episode on the topic of Time Management!We all know that time is a precious commodity, and we only have a limited amount of it during our lives. That's why it's so important to value our time and make an effort to use it to our advantage.In this episode, we'll be discussing the importance of prioritizing tasks and activities. By doing so, we can ensure that we're making the most of our time and enjoying the activities we love.We'll...2023-02-0914 minThe School of You PodcastGute Shorts - ChangeWELCOME Gute Psyche Nation!Here is the first Gute Psyche Shorts Episode! It is a transformative one... To delve into the topic of the importance of embracing change. Having a positive attitude towards change can bring amazing things into your life. I've experienced a lot of change and can attest to the transformative power it holds. When we decide to embrace change, it can be even more powerful because we're actively seeking something better. I recently underwent a significant change in my life, and it's been amazing. It's...2023-02-0610 minThe School of You PodcastCommunication without PreperationWELCOME Gute Psyche Nation! Episode 8 is a special one…It was a challenge I accepted through the listeners. Today I talked about communication as humans, and how we should not need the help of preparation. By being able to edit your thoughts you're not actually growing your mind. You're kind of getting really complacent with this whole idea of trying to sound the best and look the best in front of everyone by having the most authentic words sounding with the best v...2023-02-0328 minThe School of You PodcastThe Path to Empathy pt.2 to Being a People PleaserWelcome back Gute Psyche Nation!In this episode of the podcast, we delve into the topic of empathy and its importance in our lives. We explore the concept of empathy, what it means to be empathetic, and how it can be used to improve our relationships and the world around us.Sam discusses the benefits of empathy, including how it allows us to connect with others on a deeper level, build stronger relationships, and create a more compassionate and just society. We are going e...2023-01-2522 minThe School of You PodcastWhy am I a People Pleaser?Thanks for tuning into episode #6 This week is about pleasing people. I hope by listening to this short episode you can listen and see where you relate to parts of this in your life. We all like to conform to some sort of ideas that we don't necessarily agree with, this pressure gets put on us if we dont agree to the consensus because then we will look bad in front of those we care about... This is preventing us from expressing our truest selves. Everyone is the same as you (00:54)My...2023-01-1916 minThe School of You PodcastMatt Drewry - The Morality of Religion, Why Christ, What it means to be Good and EvilToday’s episode is a little longer! But a ton of more value with our first guest appearance, Matt Drewry. Matt, is a very passionate individual who has come to find a relationship with Christ in the past 3 years. Who he was before 3 years ago is nothing like the person he is now. He is extremely knowledgeable and he has put himself in a position to accept Christ and to be good to himself and God. Which in turn has changed him to be a Gute Psyche. Matt’s ideas are very thorough, so when listen...2023-01-1254 minThe School of You PodcastTo Be AwareEpisode #4 of the Gute Psyche Podcast!Today Sam is talking about what it means to be Aware. Nowadays in society, we are distracted by many things all around us, and it is very hard to be conscious of ourselves and to be calm about the external world. However, in episode #4 Sam brings it to fruition. To be more aware of ourselves we must understand things more clearly about ourselves. This is a practice we must be on a journey to learn about. There is no end to being aware. It is what makes us...2023-01-0530 minThe School of You PodcastRight Now V.S. The FutureWelcome to Episode #3 of the Gute Psyche Podcast!In this episode, Sam will talk about not getting so worked up on the feelings of where you are right now in your present life and making the future look a little more bright for you. There are things in our daily lives we all stress about, but if we can have an infinite mindset with all of these ideas, dreams, and aspirations we have. We may become a little less stressed and our minds won't feel as cluttered as they typically are. Thank you fo...2022-12-3037 minThe School of You PodcastA Good PsycheHave you ever thought about how powerful your mind truly is? This powerful machine is operating 24/7, and you must have a basic foundation of understanding of how it's engaged. Your Body, Mind and Psyche all work together. They are not separate. In this episode Sam talks a lot about the psyche, the mind, and the interactions that go on within your body that makes you... you. Enjoy!Show Notes: What is the Psyche? (3:35)The Mind (6:20)Chemicals within the body and mind as an example (10:20)6 Keys to Tend your mind (14:30)2022-12-0832 minThe School of You PodcastIntroduction to the Gute PsycheWelcome to the first episode of Gute Psyche! Thank you for finding this podcast. Whatever brought you here was for a reason, something sparked your interest. Just stick around and listen for a little. This is an introduction to Sam, what the purpose and journey of this podcast will take, and the expectations you can expect from me. If you liked this episode please share it with someone you know or on your social media to start to create a community of listeners who can benefit. Please feel free to reach out...2022-12-0128 min