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Showing episodes and shows of
Sam Holford
Shows
Cancer Cured Me - Wellness, Wisdom and Wonder
Wellness Expert Philly J Lay Reveals How Natural Healing Will Transform Your Life
In this no-holds-barred interview with Philly J Lay, host of the highly successful The Wellness Way podcast, she reveals her unbelievable, shocking and at times controversial story of how she overcame autoimmune disease, PTSD, grief and countless other debilitating symptoms through natural medicine and healing modalities. Philly holds nothing back as she shares the raw truth of her journey - from medical trauma to self-healing - and the unconventional path that transformed her life.Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is co...
2025-07-16
1h 19
The Sporkful
The Secret Society With A Giant Omelet Tradition
What makes the taste of a Meyer lemon so special? And why is there a secret society in Louisiana that holds a giant omelet festival every year? This week our friends at the The Atlas Obscura Podcast — which celebrates the world’s strange and wondrous places — bring us stories that answer each of those questions. First up, professional taster Mandy Naglich tells us the twisty history of the Meyer lemon, from the eccentric man it’s named after to the role it played in a citrus epidemic. Then we visit Abbeville, Louisiana, to eat that giant omelet, and learn about th...
2025-01-06
36 min
The Liz Earle Wellbeing Show
Alzheimer's, midlife sex, and sunlight: Liz's 2024 highlights
As 2024 draws to a close, Liz reflects on some of our most impactful podcast conversations over the last year that offer valuable insights into how we can thrive in the new year ahead. Liz also reveals your favourite episodes from 2024 and why they resonated most with you. The episode shares highlights from Patrick Holford on reducing our risk of Alzheimer's disease, Liz's candid chat with Gabby Logan on finding love online, Sam Evans on transforming your sex life in midlife, Kate Muir on the truth about the pill, Dr Lubna Khan-Salim on how our h...
2024-12-27
59 min
The Journey Of Self Love Through Self Care
Breathplay & Mini Yoga Nidra (This is an activity based session)
Get comfy, lay down and come join this breathplay with a yoga nidra. Not to be done when driving or operating machinery! Not suitable for epilepsy or pregnancy. Breathplay and Yoga Nidra has completely transformed my life. They have transformed my relationship to myself and others, tools that have created freedom around anxiety, sleep and over thinking. This session was inspired after our last episode Sleep, Melatonin and Boundaries where I share how pre 2020 I was heavily reliant on medication, weed and supplements to aid my sleep. I would struggle to fall asleep, wake...
2023-10-30
35 min
The Journey Of Self Love Through Self Care
The Journey of Self Love through Self Care: Sleep, Boundaries and Melatonin
In todays episode I share my journey of sleep with tips and ideas to get a deeper more blissful sleep plus ways to support our bodies to produce sleep hormones and happy hormones naturally. Even if we fall asleep quickly, trying some of these ideas may help you get into a deeper cycle, create more joy around sleep and boost our happy hormones. This is a mixture of science and holistic approaches that you may like to explore. Perhaps grab a pen and paper to jot down some tips and reflect on your sleep hygiene. Sleep helps with our...
2023-09-22
1h 00
The Sporkful
A Garlic Dispute 20 Years In The Making
We asked for your food fights and hot takes, and you delivered! We hear about a 20-year dispute over a garlic aversion (with unsavory origins), get to the bottom of the best way to eat a pint of ice cream, and challenge Dan’s long-standing feud with spaghetti. Joining Dan to dish out wisdom are two opinionated, food-obsessed women of letters: Jiayang Fan and Samantha Irby. Jiayang and Sam also come with their own hot takes on Sichuanese beef jerky, mayo, and store-bought vs. homemade food. The Sporkful production team includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Nora...
2023-08-28
39 min
Explore New Full Audiobooks in Literature, Comedy, Satire & Parody
The Show What You Wrote: A BBC Radio 4 Sketch Comedy by Various
Please visithttps://thebookvoice.com/podcasts/1/audiobook/621890to listen full audiobooks. Title: The Show What You Wrote: A BBC Radio 4 Sketch Comedy Author: Various Narrator: Janice Connolly, Gavin Webster, Helen Moon, Shobna Gulati, Fiona Clarke, Jason Manford, John Thomson, Chris Addison, Various Format: Unabridged Audiobook Length: 5 hours 32 minutes Release date: January 12, 2023 Genres: Comedy, Satire & Parody Publisher's Summary: The hilarious BBC Radio comedy show where every sketch has been written by the public The complete series of the ground-breaking comedy series, which called for submissions from members of the public. With over 12,000 sketches sent in from 1,500 different people, The Show What You...
2023-01-12
5h 32
Music for Education & Wellbeing
PODCAST [31] From connection to catharsis: the benefits of singing in a choir, with Sam Chaplin from The Choir With No Name
In this episode, I talk with Sam Chaplin, community choir leader for The Choir With No Name, workshop leader, singer-songwriter, jazz trumpeter, pianist, composer and arranger. We discuss: how community choir leading is ‘caught rather than taught’; the four Cs of connection, confidence, congratulations and the catharsis of ‘singing it out and the song on Sam’s new album inspired by this; the value of peer mentors as part of advocating for the choir; music more central in everyone’s lives.
2022-02-10
31 min
Middlemore Middle School
A review of the updated CMDHB maternal mental health guideline
Presented by charge midwife Steph King
2021-03-16
39 min
Middlemore Middle School
Dermatoses of pregnancy
A brief review of common pregnancy-related skin conditions including pemphigoid gestationis.
2021-02-02
11 min
Middlemore Middle School
Smokefree cessation at CMDHB
Practical tips (+/- what happens when doctors try nicotine gum 🤢)
2021-01-21
45 min
Middlemore Middle School
Dr Emma Parry presents NIPT
Apologies that this cut out at 60min! (She talked for 80min total) follow the links below for some more helpful tips https://www.theatlantic.com/magazine/archive/2020/12/the-last-children-of-down-syndrome/616928/ https://ranzcog.edu.au/RANZCOG_SITE/media/RANZCOG-MEDIA/Women%27s%20Health/Statement%20and%20guidelines/Clinical-Obstetrics/Prenatal-screening_1.pdf?ext=.pdf https://pubmed.ncbi.nlm.nih.gov/25358606/ https://raisingchildren.net.au/disability/guide-to-disabilities/assessment-diagnosis/down-syndrome https://www.youtube.com/watch?v=Z5TtopYX1Gc (sensitivity and specificity)
2021-01-21
59 min
Middlemore Middle School
NTD, FASD, Hydrops - Dr Haylee Boyens
With SAQs
2020-11-11
1h 23
Middlemore Middle School
Pre-eclampsia - Dr Kerrie Hides
A comprehensive discussion on PET from the basics to the clinical realities.
2020-08-01
59 min
Middlemore Middle School
Endometrial cancer - Dr Steph Sequeira
The down low on endometrial cancer
2020-08-01
22 min
Middlemore Middle School
Gynae Onc Referrals - Dr Sam Holford
Just Google "Auckland Gynae Onc referral" for resources for making a good gynae onc referral, including the latest referral form. https://nationalwomenshealth.adhb.govt.nz/healthprofessionals/referrals-and-information/gynaecology/ Tips for referrers: https://nationalwomenshealth.adhb.govt.nz/assets/Womens-health/Documents/Referrals-and-info/ADHB-Gynae-Oncology-Tips-for-Referrers.pdf
2020-07-21
14 min
Middlemore Middle School
SGA pathway - Dr Lana Hughes
Lana runs through the NZMFM SGA pathway for 34 weeks and beyond and goes through some exam stuff. Rock on.
2020-07-20
40 min
Middlemore Middle School
Obstetric Cholestasis - Dr Anna Brownson
The low down on the salty itch. From everyone's favourite bud: Dr AB herself!
2020-03-18
27 min
Middlemore Middle School
Exercise in pregnancy - Dr Si Okana
Keep cross fitting (if that's your thing).
2020-03-18
34 min
Middlemore Middle School
Sickle cell disease - Dr Lindsey Harbour
Dr Lindsey Harbour presents sickle cell disease in pregnancy.
2020-03-08
27 min
Middlemore Middle School
Preterm birth & cervical cerclage - Graham Tydeman
The Scottish guru & visiting MFM Dr Tydeman runs through the latest on preterm birth.
2019-12-19
34 min
Middlemore Middle School
Journal Club C/SOAP
Should we add azithromycin prophylaxis prior to emergency Caesarean section? Ureaplasma are a common cause for endometritis, is sensitive to azithromycin, but not to cephalosporins. This trial found a significant reduction in infectious morbidity. So is it a no brainer? The boffins duke it out. Tita AT, Szychowski JM, Boggess K, Saade G, Longo S, Clark E, Esplin S, Cleary K, Wapner R, Letson K, Owens M. Adjunctive azithromycin prophylaxis for cesarean delivery. New England Journal of Medicine. 2016 Sep 29;375(13):1231-41.
2019-11-20
22 min
Middlemore Middle School
Adnexal masses - Angela Cross & Debbie Chen
Dr Debbie Chen goes through the must knows of adnexal masses. Dr Angela Cross then covers some clinical realities and shares her top tips to the surgical approach. Download the slides.
2019-11-06
58 min
Middlemore Middle School
Journal Club - ANODE: Antibiotics for instrumental birth
This week the boffins discuss the ANODE trial, published in The Lancet this year. This was a large multi centre placebo-controlled trial that found a reduction in infective morbidity when a single dose of IV Augmentin was given within 6 hours of instrumental birth. Knight M, Chiocchia V, Partlett C, Rivero-Arias O, Hua X, Hinshaw K, Tuffnell D, Linsell L, Juszczak E, Enderby H, Thakar R. Prophylactic antibiotics in the prevention of infection after operative vaginal delivery (ANODE): a multicentre randomised controlled trial. The Lancet. 2019 May 13.
2019-10-17
41 min
Middlemore Middle School
Thyroid Disease in Pregnancy - Dr Emilie Robertson
Nuts and bolts of thyroid disease in pregnancy. Here are the slides, which include SAQs and MCQs with model answers.
2019-10-04
21 min
Middlemore Middle School
CMV and Syphilis - Dr Claire Lilly
Dr Claire Lilly presents a couple of topical perinatal infections: CMV & Syphilis. RANZCOG released a new guideline recently on CMV, and syphilis rates are up across Australia and New Zealand. Check out this recent syphilis review article: BMJ 2019;365:l4159 (Published 28 June 2019) RANZCOG C-Obs-64 Prevention of congenital cytomegalovirus (CMV) infection ASID Management of Perinatal Infections
2019-09-25
49 min
Middlemore Middle School
Polycystic ovarian syndrome - Dr Delia Smith
Dr Delia Smith highlights aspects of the 2018 International evidence-based guideline for the assessment and management of Polycystic Ovary Syndrome (PCOS). 4 past RANZCOG SAQs are also discussed. Slides from the talk (including some links to other learning resources - a youtube video, RANZCOG guideline, O&G chapters) 2018 International evidence-based guideline for the assessment and management of Polycystic Ovary Syndrome
2019-09-20
39 min
Middlemore Middle School
Diabetes in pregnancy - Dr Henna Lakhdhir
Dr Heena Lakhdhir runs us through the practical aspects of glucose control.
2019-08-28
19 min
Middlemore Middle School
Impact of birth on the pelvic floor - Dr Albert De Decker
Dr Albert De Decker brings us up to date with the mechanisms of pelvic floor injury related to vaginal birth. Dr Kerrie Hides demonstrates a forceps technique that minimises the risk of anal sphincter injury. Slides
2019-08-21
22 min
Ward Calls
Introduction to the podcast
The Ward Calls podcast dissects common ward calls you will need to confidently manage as a PGY1 doctor and beyond. We discuss practical, safe and comprehensive approaches that are achievable in the limited time available when working on the ward. The podcast is co-hosted by Dr Vani Chandran and Dr Sam Holford, based in Auckland, New Zealand. We hope to provide guidance applicable to hospitals throughout New Zealand, and expect most of the content to apply to Australia and further abroad. Thanks to the NZRDA Education Trust for making this podcast possible. Feedback
2017-11-03
00 min