Sam Kleckley - Podcast Details

Shows

Live Life in Motion 188. Sam Blumin: Trueline Brands, Chief of StaffToday we chat with Sam Blumin, the Chief of Staff at Trueline Brands, an innovative music venue concept taking Greenville by storm. We explore Sam's journey to Trueline, his partnership with Michael Grozier—the founder of House of Blues—and their shared vision. Sam discusses the future of Trueline Brands and more! Together, Sam and Michael are reimagining entertainment in Greenville. Trueline will feature four unique spaces, each designed to host a variety of acts ranging from jazz and hip-hop to comedy. Their aim is to transform Greenville's entertainment scene and eventually expand their influence to ot...

2024-06-2650 min

Live Life in Motion 178. Samantha Christine : Nutrition Coach and Fitness EnthusiastThis week I talk with Samantha Christine! Sam is a nutrition coach with over 10 years experience in the health industry. Sam’s goal when working with clients is to help them feel empowered and find the strongest version and themselves. Our conversation was great. We cover a wide range of topics and get into Sam’s story. Check out the link below to Sam’s website to work with her! Samantha Christine https://samcfit.com/ Pelham Medical Center https://www.spartanburgregional.com/locations/pelham-medical-center Spinx...

2024-04-1744 min

Live Life in Motion 168. Sam Goulden : Founder and CEO at MNML GolfToday I talk with Sam Goulden! Sam is the CEO and Founder at MNML Golf. Sam got into the game of golf in high school and became a good enough player to earn a college scholarship. After college, he was drawn to teaching and did so for several years until he decided that he missed competing. He eventually moved to Los Angeles and played the Golden State Tour for several years during which he was able to work with some of the game’s greatest teachers. In 2014, Sam returned to teaching and launched his online inst...

2024-02-0758 min

Live Life in Motion 100. Katie Kleckley: My Wife and biggest supporter!Today is a special show! Not only is my amazing wife the guest, but we are also celebrating the 100th episode and introducing a new partner of the show, Rebel Rabbit Seltzer! We discuss things we have learned from our relationship, what men and women could do better to find their life partner, healthy daily routines, Katie’s love of food, and much more! Rebel Rabbit is a new seltzer company out of Greenville, SC. But this isn’t just another hard seltzer… Rebel Rabbit’s an alcohol-FREE THC infused “High Seltzer”. So whether you drink alcohol a lot, a little, or n...

2022-10-1948 min

Recovery Rockstars UNCUT Episode 75- Sam KleckleyOn this episode I chat with my boy Sam Kleckley. We nerd out over soccer and take a trip down memory road. Sam shares about his struggles with Xanax and alcohol and how he was able to get sober. Sam is the host of a kick ass podcast called Live Life In Motion, a podcast designed to motivate you to become the best version of yourself. Give my boy Sam a follow:IG: @live_life_in_motion_podcastPodcast: https://anchor.fm/sam-kleckley

2022-10-0836 min

Live Life in Motion 89. George Marks: Goalkeeper for Charlotte FC / Clemson Soccer National ChampionToday I talk with George Marks. George is a rookie with Charlotte FC in the MLS. During his senior season at Clemson University, he helped lead the team to a National Championship. We talk through his early days playing soccer, the mindset he takes into his craft every day, the National Championship season, his first few months in the MLS and much more! Share. Rate 5*****. Enjoy. George’s IG: https://www.instagram.com/georgemarks_31/ Sponsored by Engineered Sleep! Use code LIVE15 to get 15% off your order. https://engineeredsleep.com/

2022-08-0342 min

Live Life in Motion 88. Roger Steele: Golf Personality / Creator / Founder of Hipe MediaToday I talk with Roger Steele. Roger is breaking barriers and changing the golfing world. He is a creative that has carved his own, unique path in the golf space through dedication, taking risks and most importantly being himself! Roger has scored deals with Nike, Callaway, CBS, and more to promote and diversify the game. You can find him chopping it up with the likes of Steph Curry, Larry Fitzgerald, and Jon Rahm on the series Range Talk. We talk through his early life growing up outside of Chicago, the different career paths that lead him to...

2022-07-271h 04

Live Life in Motion 87. Joseph Green: Professional Storyteller / Award-Winning Spoken Word ArtistToday I talk with Joseph Green. Joseph is a professional storyteller, award-winning spoken word artist, educator, narrative disruptor, and person in sustained recovery. He advocates for and inspires those overcoming the disease of substance use disorder through his keynote speeches and workshops. In his 20-year career, he has facilitated over 5000 workshops for people ranging from school-aged children to working adults on a variety of topics, including substance abuse, recovery, and mental health. He is featured in the upcoming film Tipping the Pain Scale. Joseph is the CEO and Founder of LMSvoice, an educational consulting and production company...

2022-07-201h 21

Live Life in Motion 86. Ron RallisToday my conversation is with Ron Rallis. Ron tells his side of the story of what has been unfolding in his life. The good and the bad. I think it is important to remember there is Sterling, his daughter involved with this and that needs to be prioritized. Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off your order. https://engineeredsleep.com/

2022-07-1337 min

Live Life in Motion 85. Jordan Jonas: Survival Expert / Season 6 Alone WinnerToday I talk with Jordan Jonas. I watched Jordan on season 6 of Alone where he spent 77 days alone in artic. He won and I was extremely impressed. We talk through his early years train hopping city to city, his experience living in Siberia where he learned so much about survival, his adventure winning Alone season 6 and much more! Jordan Jonas: https://www.jordanjonas.com/ Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off your order. https://engineeredsleep.com/

2022-07-0651 min

Live Life in Motion 84. Steve Grant: Father to two sons, Kelly and Chris, that he tragically lost due to drug overdoses / Founder of the Chris and Kelly HOPE FoundationToday I talk with Steve Grant. Steve tells the stories of his two sons that both died from addiction, drugs, and alcohol. We talk through the years leading up to the deaths, the impact it had on him and his family, the years following and his mission to raise awareness. Chris and Kelly HOPE Foundation: https://chriskellyhope.org/ Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off your order. https://engineeredsleep.com/

2022-06-2958 min

Live Life in Motion 83. Keona Prude: Communications Coordinator at Pride LinkKeona from Pride Link joins me to discuss her story, the LGBTQ+ community and the incredible mission they are on at Pride Link. We talk her journey, coming out to her family, the challenges her and her partner face raising two kids as two moms, the many challenges the LGBTQ+ community faces, the mission at Pride Link and much more. Enjoy! Pride Link: https://pridelink.org/ Pride Link Instagram: https://www.instagram.com/pridelinksc/ Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off your order. https...

2022-06-2258 min

Live Life in Motion 82. Jeffrey Shaw: Founder at Underground CellarJeffrey Shaw is a successful entrepreneur and digital commerce expert with over 15 years of experience leading b2c companies. As the Founder & CEO of Underground Cellar, Shaw brings his deep experience modernizing otherwise archaic industries through technology-first innovation. Underground Cellar is a wine company that reimagined the way customers purchase and experience wine with its innovative “gamification” AI technology that is integrated at the core of the platform. Consumers can discover premium wine at lower costs through free upgrades to rare and private-stash bottles from the most prestigious wineries in the industry. With their state-of-the-art storage feature, CloudCellar, consumers can easi...

2022-06-1558 min

Live Life in Motion 81. Willy Wilcox: Professional GolferSpecial guest this week, my guy Willy Wilcox! Willy is back in Greenville, SC this week competing in the BMW Pro-Am. In the conversation with Willy, we talk his story. He has recently started to open up about his struggle with addiction while on the PGA Tour. We go through the good and the bad. He is working his way back and won his first tournament back clean! Willy has all the talent in the world and is a super nice guy. Very genuine and likable. Enjoy! Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off...

2022-06-0851 min

Live Life in Motion 80. Robb Wolf: Research Biochemist / Author / Health ExpertOn this episode I talk with Robb Wolf. Robb, a former research biochemist has transformed the lives of thousands with his work in the health and wellness space. He is a 2X New York Times/WSJ Best Selling author. He is the co-author of the book Sacred Cow, that has turned into an amazing documentary. He is the founder of LMNT a salt rehydration product that I use daily. Robb Wolf: https://robbwolf.com/about/ LMNT: Get you some! http://drinklmnt.com/LiveLifeinMotion

2022-06-011h 13

Live Life in Motion 79. Pat LaFrieda: Master Butcher & Meat PurveyorToday I talk with Pat LaFrieda. Pat is a legendary Master Butcher from NYC. Pat was born into the meat industry and started to fall in love with the family business at age 10. We talk through the story of LaFrieda Meats, the best ways to cook meats, his favorites, the growing business, the quality of their meat and much more. LaFrieda Meats boasts an impressive 600+ customers and is growing. The business operates seven days a week around the clock. That unmatched LaFrieda work ethic not only gained notoriety but earned respect. So much respect that in 2003 New...

2022-05-251h 11

Live Life in Motion 78. Kat Hantas: Founder at 21Seeds TequilaToday I talk with Kat Hantas, and she is one of the founders of 21Seeds Tequila! She took her homemade recipe that had become super popular with her friend group, joined together with her sister and another girlfriend, and created 21Seeds! Since then, they have exploded onto the spirits scene with their infused flavored tequila. They recently got acquired by Diageo! Kat is a badass, and her energy is amazing. We talk through the origin story of 21Seeds, the process of finding the perfect match in a manufacturer, the early momentum, the beautiful branding / marketing, and much...

2022-05-1856 min

Live Life in Motion 77. Connor Shaw: Former College and NFL Quarterback / Dad & Husband / Gamecock LegendIn this conversation I talk with Connor Shaw! Connor is a former University of South Carolina Quarterback where he excelled on and off the field. Talking with Connor you get to understand that yes, football played a huge part in his life but his love for his wife, kids, family, and friends are what mean the most to him. We talk through his childhood years with competitive siblings, deciding to play quarterback, the lessons learned from team sports, the early years at USC, the first moment he met his wife Molly, and much more. Connor’s...

2022-05-111h 10

Live Life in Motion 76. Trevor Immelman: Masters Champion / President’s Cup Captain / South African Pro GolferThis week I talk with Trevor Immelman. Trevor is a PGA Tour professional golfer and won the Masters in 2008. Trevor is the Captain for the International team this year in the Presidents Cup! In this conversation we talk through his golfing journey, winning the 2008 Masters, the upcoming Presidents Cup, his love for his family and much more. Trevor’s IG: https://www.instagram.com/trevorimmelman/ Sponsored by Engineered Sleep! Use code LIVE10 to get 10% off your order. https://engineeredsleep.com/

2022-05-041h 11

Live Life in Motion 75. Olivia Figueroa: Health & Wellness CoachToday on the show, I talk with Olivia Figueroa. Olivia is a Health & Wellness coach. In this conversation, we talk about her starting her business, growing her client base, building the right habits, nutrition tips, her love for dance, her training style and much more. Learn more about Olivia here! https://livfitnesstraining.com/ Olivia’s IG: https://www.instagram.com/livfigueroa/

2022-04-2747 min

Live Life in Motion 74. Nikki Spoelstra: Entrepreneur & PhilanthropistNikki is an entrepreneur, a philanthropist, a mother of two boys, a wife, and a former Teacher of the Year. In this conversation we talk about her inspiring story! Nikki created The Know Podcast is 2021 to highlight stories of tenacious women. She is passionate about the arts, giving back to the community, and physical, emotional, and spiritual wellness! Nikki: https://nikkispo.com/about/

2022-04-201h 00

Live Life in Motion 73. Ben Burgis: Author / Philosophy Instructor / JournalistToday on the show, I talk with Ben Burgis. Ben is the author of “Canceling Comedians While the World Burns“ and “Give Them An Argument: Logic for the Left.” He has a PhD in Philosophy from the University of Miami and teaches Philosophy at Georgia State University Perimeter College. He writes a column for Jacobin. Ben Burgis: https://benburgis.com/

2022-04-131h 06

Live Life in Motion 72. Alex Yost: Creator / Painter / ArtistToday I talk with Alex Yost! Alex is a painter that has carved his own path in the industry. You can find his work all over the world and in the houses of some of the biggest celebrities. His studio is currently setup in the House of Hits Recording Studio is Miami, FL where he has rubbed shoulders with some of the biggest names in the music industry like Kanye West and DJ Khaled. We talk through his journey, his style, his inspiration, and what he has in the works! Alex Yost IG: https://www...

2022-04-0637 min

Live Life in Motion 71. Marsha Thompson: Yoga Instructor / Ashtanga PractitionerToday I speak with Marsha Thompson! Marsha is hands down one of my favorite people around, and she is an incredible yoga teacher. In this conversation, I try to discover how she became so amazing at what she does. We discuss her life growing up, the many sports she played, her beautiful daughter, her love of fashion and of course her journey practicing yoga! Marsha’s IG: https://www.instagram.com/marsha_elle/?hl=en

2022-03-3046 min

Live Life in Motion 70. Adam Wexler: CEO & Founder at PrizePicksToday I talk with Adam Wexler. Adam is a tech entrepreneur that has founded several companies. Adam founded PrizePicks in 2017 and it has grown to be the largest independently owned Daily Fantasy Sports platform in North America. He has a drive and passion for entrepreneurship that is key to his success. Adam was recently named to the 2021 Atlanta 40 Under 40 by the Atlanta Business Chronicle. Centered around real-money over/under predictions, PrizePicks allows sports fans to play against the numbers rather than each other, and it is the simplest variety of daily fantasy sports with the widest breadth...

2022-03-2339 min

Live Life in Motion 69. Paul Sereno: Paleontologist & National Geographic ExplorerToday on Live Life in Motion, I talk with Paul Sereno. Paul is one of the most highly acclaimed Paleontologist to have ever lived. He is living out a lot of our childhood dreams as being an Explorer! Paul is currently working on one of his discoveries of an ancient civilization located in the Sahara Desert in Niger, Africa. Sereno’s field work began in the foothills of the Andes in Argentina, where he discovered the first dinosaurs to roam the Earth some 230 million years ago. Other expeditions have explored Africa’s Sahara, Asia’s Gobi Desert, India’s Thar Deser...

2022-03-161h 09

Live Life in Motion 68. Miller Harper: Managing Partner at East West PartnersThis week I talk with Miller Harper. Miller is the Managing Partner at East West Partners in Charleston, South Carolina. They have created a new level when it comes to real estate development. Miller and his team have developed some the world’s top resort and urban communities, hotels, and office buildings. They build to become part of the local community and raise the value of the community around them. They are one of only two companies worldwide to have won three Urban Land Institute Awards of Excellence. East West Partners https://www.ew...

2022-03-0939 min

Live Life in Motion 67. Alona and Andrew of Ukraine, from Ukraine.My goal was to get their perspective on what is going on. Their strength and resilience are incredible. Support by going to www.directsupportukraine.com All donations help. “Just know what Ukraine will win, for sure. We will stand till the end. And people in Ukraine believe in our victory.” - Alona

2022-03-0538 min

Live Life in Motion 66. Papi’s Tacos: Jorge "Papi" Barrales & Jorge Barrales, Jr.Today on the show I talk with Mr. Papi himself and his son Jorge. They are co-owners of Papi’s Tacos! We talk trough their story starting back when Papi came to the United States in the early 90s. He joined Soby’s New South Cuisine in 1997 and since then they have both shined in the industry. I love stories like this, and their food is the best! Papi’s Tacos could be described as a “stationary taco truck”. The menu is short and simple. Tacos, tortas, salsas and dips are all made using the same authentic flavor com...

2022-03-0236 min

Live Life in Motion 65. Angela Salem: Former Professional Soccer Player / CoachToday I have the privilege of bringing you the conversation I had with Angela Salem. Angela just retired after her 12th year of professional soccer. In her final season with the Portland Thorns FC, she led her team to first place in the regular season and earned a spot among the league’s Most Valuable Player candidates. She had established herself as the best defensive midfielder of the season. She is the type of player that made the NWSL possible. Angela is the kind of player I love. She is humble. She doesn’t care about personal awards, although her play...

2022-02-2346 min

Live Life in Motion 64. Dr. David Jolson: Founder and Chiropractic Physician at Upstate Spine & SportToday I talk with Dr. David Jolson. Movement is so important for the body and long-term health, and in this conversation Dr. Jolson breaks it down! He is at the top on the game when it comes to movement and performance for the body. We cover injury prevention, treating musculoskeletal injuries, teachings to prevent future issues and much more. Upstate Spine & Sport has some exciting things happening and he gives us the low down with what they have in the works! Dr. Jolson has a unique background, combining principles from the medical profession, chiropractic, physical...

2022-02-1651 min

Live Life in Motion 63. Amber Michels: Founder at The Peace of Mind ProjectToday on Live Life in Motion, I talk with Amber Michels. Amber began her business, The Peace of Mind Project, over six years ago with one thing in mind: to support moms when they needed it most. Due to Amber’s own struggle with PPD (Postpartum Depression) as a new mom, she was determined to ensure that other moms unlike her were heard and supported, allowing them to be the best versions of themselves during the most important journey: motherhood. The Peace of Mind Project is a service-based business. It offers everything from Postpartum Empowerment Co...

2022-02-0951 min

Live Life in Motion 62. Bruce Stephenson: Twentysomethings – AustinToday on Live Life in Motion, I talk with Bruce Stephenson. Bruce is on the new Netflix show, Twentysomethings – Austin. Being a native of Greenville, SC I was curious and hopeful to see how he represented himself and the community. I was very impressed, and he did an amazing job. We talk about life, his childhood with divorced parents, living with epilepsy, how he grew up loving theater, his love for sports and much more. Enjoy!

2022-02-021h 31

Live Life in Motion 61. Jerry Blassingame: Founder & Executive Director at SoteriaJerry Blassingame is the Founder and CEO of Soteria Community Development Corporation. His story is powerful and needs to be heard. Jerry received a 20-year prison sentence in 1995 and only served 3 1/2 years after being paroled in 1999. His passion is assisting individuals who have been incarcerated through reentry and helping them to become productive citizens. He endeavors to empower individuals and the community through education, affordable housing, financial literacy, community and economic development, and entrepreneurship. He is also a Social Entrepreneur who believes in social enterprise for the non-profit sector. Jerry has continued to fight for change in l...

2022-01-2656 min

Live Life in Motion 60. Rachel Parrish & Betty Aldworth: MAPS - Multidisciplinary Association for Psychedelic StudiesToday on Live Life in Motion, I talk with Rachel Parrish and Betty Aldworth. They work at MAPS, the Multidisciplinary Association for Psychedelic Studies. MAPS was founded in 1986 by Dr. Rick Doblin. We talk about the stigma around MDMA and psychedelics. How the stigma formed in the 1970’s and 1980’s. How it has been an uphill battle since. Most importantly we talk about the future of MDMA and psychedelics and how they are legit treatments for mental health! MAPS: https://maps.org/

2022-01-1946 min

Live Life in Motion 59. Joshua Hayes: Professional Stock and Option Trader / Big Wave TradingThis week on Live Life in Motion, I talk with Joshua Hayes. Joshua is a full-time year-around stock and option trader. Joshua has been trading since 1988 and employs four different methodologies to make a living in the stock market. To Joshua, trading is so much more mental! Joshua is the Founder and CEO at Big Wave Trading (links below), where he posts his easy-to-follow new positions, sell signals, and video lessons every evening after the market close. He brings his community together to learn the ways and strategies of trading. BigWaveTrading.com: https://bigwavetrading.com/r...

2022-01-121h 19

Live Life in Motion 58. Sergey Young: Longevity Investor and Visionary / Founder of the $100M Longevity Vision FundToday on Live Life in Motion, I talk with Sergey Young! Sergey is a longevity investor and visionary with the mission to extend the healthy lifespans of 1 billion people. Sergey in the founder of the $100M Longevity Vision Fund. One of the few funds specializing exclusively in longevity and helping to accelerate longevity breakthroughs. His goal it to live to 200… and to find an affordable way for everyone else to do the same. Sergey believes we are on the brink of a Longevity Revolution, with new scientific discoveries and exciting technological advances now making it possible to re...

2022-01-0556 min

Live Life in Motion 57. My Mom – Jeri Kleckley: Holiday Special.This week on the show, I talk with my amazing mom! She shares life lessons, her outlook on working with communities and her love for supporting others. As we close out 2021, there is no better person to have on to spread some love and kindness.

2021-12-2910 min

Live Life in Motion 56. Jeremy Poincenot: Blind Golf Champion / Motivational SpeakerToday on Live Life in Motion, I talk with Jeremy Poincenot. Jeremy is the 3-time World Golf Champion. Jeremy shares with us his story and how he became blind as a 19-year-old in college. We talk about his life prior to going blind, the everyday challenges he faces, the success him and his dad have on the course, how he stays positive with his attention on inspiring people all over the world! Jeremy: https://www.jeremypoincenot.com/my-story

2021-12-2236 min

Live Life in Motion 55. Stephen Smith: CEO & Founder at Kitman LabsToday on Live Life in Motion, I talk with Stephen Smith. Stephen is the Founder and CEO at Kitmen Labs. Kitman Labs is a Sports Analytics and Technology Company. We discuss his history in the in the industry, the creation of Kitman Labs and the future of performance. Kitman Labs and their Performance Intelligence Platform is used by the teams and athletes at the highest level around the world.

2021-12-1537 min

Exhausted to Empowered Entrepreneur S03E04: Interview with Sam Kleckley - Entrepreneur, Thought Leader and Leading Fitness Coach.It was so much fun to dive into tips and tools focusing on high performance concepts in business, fitness and life with Sam Kleckley! Sam is the host of the podcast 'Live Life in Motion', a podcast designed to motivate you to be the best version of yourself, focusing on Mental and Physical health. In this broad ranging and fun interview we covered: - How to break down routines into small and easily accessible habits. - The importance of a positive support person or family member and the incredible impact that can have on your mental health - Discovering the ma...

2021-12-0928 min

Live Life in Motion 54. Sebastian Velasquez: Professional Soccer PlayerToday on Live Life in Motion, I talk with Sebastian Velasquez. Sebastian is a professional soccer player that has played with some of the world’s greats like David Beckham, Frank Lampard, and David Villa. Velasquez was born in Medellín, Colombia. He has played the game he loves all over the world including stops in South Korea and Israel. We talk through his life, career, adversity he has faced and challenges he has overcome along the way! Sebastian Velasquez: https://www.instagram.com/tianv10/

2021-12-081h 06

Live Life in Motion 53. Bitcoin – The History of Money + Creation of Bitcoin + Future of BitcoinToday on Live Life in Motion, I talk with a Bitcoin historian. To understand Bitcoin, first you need to understand the history of money. We go through points in history that lead up to the creation of Bitcoin by Satoshi Nakamoto in 2009. Bitcoin can and I believe will become a currency used by the world. Bitcoin is a decentralized digital currency, without a central bank or single administrator, that can be sent from user to user on the peer-to-peer bitcoin network without the need for intermediaries.

2021-12-011h 43

Live Life in Motion 52. Lee Grandy: Owner & Executive Chef at Red Maple Catering – Park City, UTThis week on Live Life in Motion, I talk with Lee Grandy. Lee is the Owner & Executive Chef at Red Maple Catering in Park City, UT. Lee shares his journey through the restaurant world and the unique positioning he now has at Red Maple Catering within the industry. Chef Lee’s big focus is on taking what seems like a familiar classic and imparts his unique style of French cuisine with southern influence while utilizing some of the west’s boldest flavors to create a truly special personalized experience. Chef Lee grew up in Greenville Sout...

2021-11-241h 00

Live Life in Motion 51. Kyle Duford: Executive Creative Director at The Brand LeaderToday on Live Life in Motion, I talk with Kyle Duford. Kyle is the executive creative director for The Brand Leader in Greenville, SC. Kyle found success early on in his professional life starting out as a magazine editor and writer who turned to content and branding. He has worked for companies like Nike, Men’s Health and Dr. Martens. Kyle has a story like all of us and in this conversation, he opens up about personal struggle trying to figure out who he really was. He recently released his first book, “Twice Found” an autobiographical story of how...

2021-11-1749 min

Live Life in Motion 50. Kent Barber: Founder & CEO at Daybreak InvestorsToday on Live Life in Motion, I talk with Kent Barber. Kent recently founded his company Daybreak with the mission to bring light to customers by building relationships, crafting memorable experiences, and serving others. We talk through his career and how challenging moments have made him the person he is today. Kent is passionate about supporting his family, building up others and working on projects he loves.

2021-11-101h 19

Live Life in Motion 49. Wes Carter: A New Earth Project / President at Atlantic PackagingToday on the Live Life in Motion, I talk with Wes Carter. Wes is the President at Atlantic Packaging. He recently teamed up with Peter King and the global surfing community to create A New Earth Project. A New Earth Project is a collaboration between the global surfing community and the industrial packaging supply chain. Their mission is to rid the oceans of plastic pollution. Wes is the driving force behind the company’s sustainability initiative and its commitment to making real and lasting change. As a lifelong surfer, traveler, and outdoorsman, Wes’s link with the globa...

2021-11-0340 min

Live Life in Motion 48. Britt Barker: Musician / ProducerToday on Live Life in Motion I bring you the conversation I had with Britt Barker. Britt is a musician and music producer. Some of you might know him as the son of former Clemson University President Jim Barker. Britt has found a sense of peace and balance in his life, but it wasn’t always that way. We discuss his journey to where he is today and how he got through some dark times including going to jail for 90 days, being bunk mates with a gang member, and overcoming an addicted to heroin and pain pills. Follow Britt: https://ww...

2021-10-271h 07

Live Life in Motion 47. Laurie Woolever: Lieutenant to the late author, TV host and producer Anthony BourdainLaurie is a writer and editor, and for nearly a decade, worked as the lieutenant to the late author, TV host and producer Anthony Bourdain. Laurie Woolever: http://lauriewoolever.com/books Laurie has written for the New York Times, Vogue, GQ, Food & Wine, Lucky Peach (RIP), Saveur, Bloomberg, Dissent, Roads & Kingdoms, and others. “In 1996, I earned my bachelor’s degree at Cornell University, after which I moved to New York, dicked around for a few years, then completed the professional training program at the French Culinary Institute, where chef Pascal Béric gave the single best piece of advice I’ve ever receive...

2021-10-2038 min

Live Life in Motion 46. Billy Martin: Retired New York City Firefighter / 9/11 First ResponderToday I bring you the conversation I had with Billy Martin. Billy is a retired New York City Firefighter, and he is someone I would define as a hero. We talk about his journey to become a fireman, his day on 9/11/2001 and his life since. We talk about the importance that we can never forget the impact of that day. Billy is an open book and someone I look up to. This is a conversation I will never forget. We can never forget the impact of 9/11 and the lives lost from the terror attacks. Never Forget: https://www.911memorial.org/ ...

2021-10-1350 min

Live Life in Motion 45. Dr. Steven Lockley: Neuroscientist / Harvard Professor / Division of Sleep and Circadian DisordersToday on Live Life in Motion, I am joined by Dr. Steven Lockley. The first 2-time guest of the show! Dr. Lockley is my go-to whenever I have questions around sleep and sleep performance. We talk about the work he is doing with Formula 1 drivers, brain health + sleep, effects sleep has on memory and much more! Guest appearance from my good friend Davis Orders at Engineered Sleep. Davis gets Dr. Lockley talking about sleep environment with tips and tricks we can all do to set ourselves up for success. Dr. Steven Lockley: https://sleep.hms.harvard.edu/faculty-staff/steven-w-lockley *It’s...

2021-10-0655 min

Live Life in Motion 44. Ariela Safira: Founder & CEO at RealToday on Live Life in Motion, I talk with Ariela Safira! Ariela is the Founder and CEO at Real, a mental health innovation company. Ariela has been passionate about improving mental healthcare for years. Starting her career at IDEO, she studied, researched, and developed new concepts to approach mental healthcare and mental wellbeing. Ariela earned a BS in Mathematics and Computational Science from Stanford University, where the impetus for her work began. Later, she joined Columbia’s Clinical Psychology program to train as a therapist and left the program in 2019 to launch Real. She's biked across multiple co...

2021-09-2948 min

Live Life in Motion 43. Michael Maness: Former Professional Golfer / Founder of Traveling Country ClubToday on Live Life in Motion, I talk with Michael Maness. Michael is a former professional golfer and through his love and passion for the game he help start the Traveling Country Club. We talk through his career and how it got him to where he is today! Traveling Country Club: https://travelingcountryclub.com/ *It’s time to get a NEW mattress!! www.engineeredsleep.com USE code LIVE10 for 10% off* New Website: www.LiveLifeInMotionPodcast.com

2021-09-221h 15

Live Life in Motion 42. Gabbi Jennings: Professional Runner / Adidas Running / Team BossToday on Live Life in Motion, I talk with Gabbi Jennings. Gabbi is a professional runner with Team Boss and Adidas Running. She recently graduated from Furman University where she had an amazing career. Her high school career is absurd. She is the most decorated distance runner in Louisiana’s history...won 44 LHSAA Louisiana state titles, ranging in distance from 400m to 3,200m... captured eight titles in cross country, eight in the outdoor 1,600m, and an additional eight titles in the 3,200m. Gabbi’s IG: https://www.instagram.com/the__gabs/?hl=en *It’s time to get a NEW mattre...

2021-09-1556 min

Live Life in Motion 41. Jeff Dezen: Founder & President at JDPR / Coach / MentorToday on Live Life in Motion, I talk with Jeff Dezen. Mr. Dezen is someone I’ve looked up to for a long time. From learning how he built a successful business to coaching me in youth sports he has impacted my life on several different levels. He is a deep thinker and truly cares about what he does in life. We talk through his life, and how he became the person he is today! *It’s time to get a NEW mattress!! www.engineeredsleep.com USE code LIVE10 for 10% off* New Website: www.LiveLifeInMotionPodcast.com

2021-09-081h 41

Live Life in Motion 40. Jake Smith: Owner of Jakes Java in Rincón Puerto RicoToday on Live Life in Motion, I talk with Jake Smith. Jake owns and operates Jakes Java in Rincón, Puerto Rico. I met Jake while visiting Rincón with my beautiful fiancé and we loved his story. After visiting Rincón as a kid, Jake fell in love with the small surf town. Overtime it became special to his heart as you will hear in the episode. After graduating college Jake decided to start a coffee business in the town he loved and ever since he spends the busy season in Rincón! During the off seaso...

2021-09-0128 min

Live Life in Motion 39. Tim Livingston: Sports Journalist & Podcast ProducerToday on Live Life in Motion, I talk with Tim Livingston. Tim is a sports journalist and has produced some of the largest podcasts in the world. Last year he released his documentary series podcast named Whistleblower. Here is the description of Whistleblower: In 2007, NBA referee Tim Donaghy was arrested for betting on games he officiated. It was the biggest scandal in American sports history, but it quickly faded from the headlines. Why? Because everyone in this scandal has something to hide. This isn't a story about basketball - it's a story about money, and a conspiracy that spans far...

2021-08-2539 min

Live Life in Motion 38. Dr. Sabine Hazan: Founder & CEO at ProgenabiomeDr. Sabine Hazan is on to talk about how microbiome dramatically impacts aging, immune system function, dermatological health, cognitive function, and more. Dr. Hazen is one of the world’s experts on the genetics of the gut biome. Dr. Sabine Hazan has always been dedicated to understanding life. She sought a career in medicine and was accepted to medical school based on outstanding research on obesity conducted as an undergraduate. During her extensive clinical trial experience, Dr. Hazan observed how dramatically the microbiome can impact human health. As the founder & CEO of Progenabiome, a genetic sequencing research labo...

2021-08-1842 min

Live Life in Motion 37. Hannah Tate-Smith: PsychotherapistToday on Live Life in Motion, I talk with Hannah Tate-Smith. Hannah talks us through her battle with suicidal thoughts and how that has led her to where she is today. She is incredibly strong, open, and relatable in the conversation. She is inspiring. Conversations like this are the reason this podcast exists. Hannah: https://giftcounselingcenter.com/team/about-hannah-tate-smith/ National Suicide Prevention Lifeline: 800-273-8255 How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention https://www.amazon.com/dp/0060936215/ref=cm_sw_r_cp_awdb_imm_ZM8SR8H1KWAQZJEVCYQ4 Book: M...

2021-08-111h 27

Live Life in Motion 36. Gary Collins: Former Federal Intelligence Agent / How to Simplify Your Life and Get Off the GridToday on Live Life in Motion, I talk with Gary Collins. Gary had spent half of his life in military intelligence, and as a federal agent, when one day he realized he was the unhappiest he had ever been, and felt his life lacked real purpose. Instead of giving up and just being another “widget” in today’s society, he decided to do something about it. Thus began his journey to finding The Simple Life, and teaching others the ways to make it happen. Gary has changed uncountable lives over a decade through his teachings, best-selling books, and podcast. The Simple...

2021-08-041h 19

Live Life in Motion 35. Andy Norman: Researcher / Mental Immunity & the Search for a Better Way to Think35. Andy Norman: Researcher / Mental Immunity & the Search for a Better Way to Think In this episode of Live Life in Motion, I talk with Andy Norman. Andy is an award-winning author, public philosopher, and prominent advocate for the field of “cognitive immunology,” which studies the mind’s resistance to bad ideas. In this conversation you will learn how mental immunity works, how epidemics of irrationality occur, and how present cultural conditions exacerbate the spread of bad ideas by compromising our mental faculties, exploiting loopholes in the evidentiary chain of reasoning that most of us rely on in...

2021-07-2859 min

Live Life in Motion 35. Andy Norman: Researcher / Mental Immunity & the Search for a Better Way to ThinkIn this episode of Live Life in Motion, I talk with Andy Norman. Andy is an award-winning author, public philosopher, and prominent advocate for the field of “cognitive immunology,” which studies the mind’s resistance to bad ideas. In this conversation you will learn how mental immunity works, how epidemics of irrationality occur, and how present cultural conditions exacerbate the spread of bad ideas by compromising our mental faculties, exploiting loopholes in the evidentiary chain of reasoning that most of us rely on in order to assess, accept, or reject claims and assertions. Whether we’re talki...

2021-07-2859 min

Live Life in Motion 34. Jay Haas Jr.: Head of instruction and Coaching at Haas Family Golf / Former Pro Golfer and CaddieToday on Live Life in Motion, I sit down with Jay Haas, Jr. Jay is a professional golf coach and head instructor at Haas Family Golf. He played at Riverside High, Augusta State University, 8 years in the professional circuit, followed by several years as a caddie on the PGA and Champions Tour. Jay Haas Jr. https://www.haasfamilygolf.com/teaching-staff/jay-haas-jr/

2021-07-211h 20

Live Life in Motion 33. Milt Lowder: Sport Psychologist / Founder and CEO of Amplos33. Milt Lowder: Sport Psychologist / Founder and CEO of Amplos Dr. Milt Lowder is the Founder and CEO of Amplos. Dr. Lowder, a licensed counseling psychologist, completed his Ph.D. in Counseling Psychology with a concentration in Organizational Development from the University of Kentucky. Dr. Lowder works with individuals, teams, and corporations by building encouraging, collaborative relationships with each client and organization to maximize their performance in all aspects of their lives. He helps his clients develop and implement practical strategies to create the best version of themselves. Mikee Johnson from Cox Industries described Dr. Lowder’s...

2021-07-141h 01

Live Life in Motion 32. Sam Kleckley: Host of Live Life in Motion PodcastToday on Live Life in Motion the script is flipped as my good friend, Tripp Wylie sits in the host seat and interviews me. Tripp allows me to tell my story. We talk through the successes, struggles and lessons learned in my life with the hope to give the listeners a better perspective on why I do what I do! I open up about life, my addiction to Xanax, my decision to stop playing soccer, the role friends and family play in my life, anxiety/depression and much more. Tripp kills it and is a natural. Big...

2021-07-071h 47

Live Life in Motion 31. Dr. Safiya Umoja Noble: Co-Founder and Co-Director of the UCLA Center for Critical Internet Inquiry / Author / ProfessorToday on Live Life in Motion, I talk with Dr. Safiya Noble. Noble's research focuses on gender, technology, and culture, and how they influence the design and use of the internet. In this episode, the Algorithms of Oppression author reveals how Big Tech and media advertisers manipulate search results to increase their revenues and decrease our attention span — and how these changes affect our society. The truth is out there. We just might not find it in .03 seconds. She also shares how some kinds of information just don’t come through on the internet and why it’s so important for us...

2021-06-301h 14

Live Life in Motion 30. Rory Scovel: Comedian / Actor / WriterToday on Live Life in Motion, I talk with comedian Rory Scovel. Rory is an American comedian, writer and actor from Greenville, South Carolina. He released his first stand-up album, Dilation, in 2011. We talk about life as a comedian and how his career progressed to where he is today. Rory stars in the new Apple TV+ series PHYSICAL with Rose Byrne. New episode Fridays. His new standup special, Live Without Fear premiers June 24th! Rory Scovel: https://www.instagram.com/roryscovel/ PHYSICAL: https://tv.apple.com/us/show/physical/u...

2021-06-231h 18

Live Life in Motion 29. John Nores: Game Warden / Special Operations Lieutenant / AuthorToday on Live Life in Motion, I’m joined by John Nores. John shares how Special Operation Game Wardens are reclaiming America’s wildlands from drug cartels. Beginning in 1992, he was hired as a warden for the California Department of Fish and Wildlife and retired in December of 2018 as a special operations lieutenant working directly at the state level, co-developing, and leading his agency’s elite tactical unit the Marijuana Enforcement Team (MET) and developed the CDFW’s first sniper unit aimed at combating the most environmentally damaging criminals working within California and impacting the nation. Throughout his year...

2021-06-161h 08

Live Life in Motion 28. Ethan Kross: Experimental Psychologist / Neuroscientist / WriterDo you have a voice inside your head? For most of us, the answer is a resounding ‘yes’. And we often turn to this voice for guidance, ideas and wisdom. But sometimes this voice can lead us down a rabbit hole of negative self-talk and endless rumination. So, is it possible to take back control and harness the power of this so called ‘inner chatter’? This is the question the award-winning psychologist and guest on today’s podcast, Dr. Ethan Kross set out to answer 20 years ago, when he began to study the conversations that we have with ourselves. In his brand...

2021-06-0944 min

Live Life in Motion 27. Jeni Cain: Owner of Monkee’s of The Westend / Entrepreneur / President Elect at the Meyer CenterToday on Live Life in Motion, I have a very special guest, my badass sister Jeni Cain. Jeni owns & runs the top Monkee’s franchise in the country, she is the President Elect at the Meyer Center for Special Children and kicks ass in the gym & life. Some of the main topics of conversation are: Her drive to be #1. Her keys to success. How she recovered from an eating disorder and the challenges. Overcoming and dealing with anxiety and depression. Her love for the Meyer Center. Her outlook on life and relationships along with much more! Jeni Cain: https://monkeesofthewestend.com...

2021-06-021h 09

Live Life in Motion 26. Dr. Dean Sherzai & Dr. Ayesha Sherzai: Co-directors of the Alzheimer’s Prevention Program at Loma Linda UniversityToday on Live Life in Motion, I talk with Dr. Dean & Ayesha Sherzai. We dive deep into brain health. More specifically, how you can maintain and optimize your cognitive functionality and can prevent neurodegenerative diseases like Alzheimer’s. Affectionately known as Team Sherzai, Ayesha & Dean are the highly credentialed co-directors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, where they study all things brain health, with a particular focus on lifestyle interventions to prevent cognitive decline and neurodegeneration. Because Alzheimer’s currently afflicts over 40 million people worldwide, I’m willing...

2021-05-2656 min

Live Life in Motion 25. Stephen “Wonderboy” Thompson: Mixed Martial Artist / UFC FighterToday on Live Life in Motion, I talk with the Wonderboy, Stephen Thompson. Stephen is an American professional mixed martial artist and former professional full-contact kickboxer who currently fights as a welterweight in the Ultimate Fighting Championship. Wonderboy is undefeated through 37 amateur and 57 professional kickboxing matches. Some of the main topics of conversation are: His relationship with his family and the influence of his dad. His mindset as a fighter. His upcoming fight in UFC 264. His take on fighting Jake Paul. How he thinks he matches up with the champ, Kamaru Usman. His relationship with Dana White. And much more...

2021-05-191h 06

Live Life in Motion 24. Elizabeth Gould: Author / Personal Reinvention Coach / SpeakerToday on Live Life in Motion, I talk with Elizabeth Gould. Elizabeth is an author and personal reinvention coach. Her goal is to help individuals reach through any challenge and create their future. We talk about her story, how she transformed her life through challenging times and how she is using those experiences and tools to help others! Check out her new book, Feeling Forwards: https://elizabethgould.com/books *Get your sleep right! www.engineeredsleep.com USE code LIVE10 for 10% off*

2021-05-1248 min

Live Life in Motion 23. Ashley Southard: Co-Founder and CEO of Mushroom DesignToday on Live Life in Motion, I talk with Ashley Southard. Ashley is the Co-Founder and CEO of Mushroom Design, an innovative nutraceutical mushroom brand that inspires a better quality of life for humans. Ashely has been an avid believer in seeking natural, alternative healing remedies for years. She is also the COO of Healer Collective/Heal Capital, a conscious marketing and fundraising platform for the social impact and wellness industries. Ashley continues to stay at the forefront of the future of wellness as an industry leader and advocate of plant medicines and sustainable, eco-friendly practices. Mushroom Design: https://mushroomdesign.co...

2021-05-0543 min

Live Life in Motion 22. Dr. Kristen Willeumier: Neuroscientist & Brain Health ExpertToday on the show, I talk with Dr. Kristen Willeumier. Dr. Willeumier is a neuroscientist with research expertise in neurobiology and neuroimaging. She is a leading advocate for brain health and wellness and is the author of the book Biohack Your Brain: How to Boost Cognitive Health, Performance and Power. From 2009-2016, Dr. Willeumier served as the Director of Neuroimaging and Clinical Research for the Amen Clinics, where she led the efforts to utilize imaging technologies to better understand the neurobiological issues underlying psychiatric disorders. In this capacity, she oversaw many pioneering studies, including a clinical research tr...

2021-04-281h 13

Live Life in Motion 21. Nick Theodore: Former Lieutenant Governor of South Carolina & Family ManToday on Live Life in Motion, I talk with Nick Theodore. Mr. Theodore served as Lieutenant Governor of South Carolina from 1987 to 1995. We talk through his childhood. Being the youngest of five children to his parents who were Greek immigrants and much more. He is passionate about life, his family and serving the state of South Carolina. This was an amazing conversation. Mr. Theodore is a true inspiration.

2021-04-211h 13

Live Life in Motion 20.5. Dr. Nina Vasan: Founder & Executive Director of Brainstorm: The Stanford Lab for Mental Health Innovation / Chief Medical Officer at Real*Part 2 of my conversation with Dr. Nina Vasan* Today on Live Life in Motion, I talk with Dr. Nina Vasan. Dr. Vasan is a psychiatrist and professor at Stanford, where she is the Founder and Executive Director of Brainstorm: The Stanford Lab for Mental Health Innovation. She is also the Chief Medical Officer at Real, a company that is reshaping the mental healthcare experience, while also improving the quality of care itself. She has served as a healthcare advisor to the United Nations, the World Health Organization’s Director-General’s Office, and the Obama presidential camp...

2021-04-1654 min

Live Life in Motion 20. Dr. Nina Vasan: Founder & Executive Director of Brainstorm: The Stanford Lab for Mental Health Innovation / Chief Medical Officer at RealToday on Live Life in Motion, I talk with Dr. Nina Vasan. Dr. Vasan is a psychiatrist and professor at Stanford, where she is the Founder and Executive Director of Brainstorm: The Stanford Lab for Mental Health Innovation. She is also the Chief Medical Officer at Real, a company that is reshaping the mental healthcare experience, while also improving the quality of care itself. She has served as a healthcare advisor to the United Nations, the World Health Organization’s Director-General’s Office, and the Obama presidential campaigns. Dr. Vasan earned an AB in Government from Harvard Coll...

2021-04-141h 01

Live Life in Motion 19. Dr. Adarsh Mudgil: Dermatologist / Author / PositivityToday on Live Life in Motion, I talk with Dr. Adarsh Mudgil. Dr. Mudgil is an expert NYC dermatologist, with hundreds of thousands of followers across all social media platforms! He shares his knowledge on the skin, but also shares his passion for positivity and how we can all accomplish our goals with the right mindset. We talk about his recent book, Let’s Get It and what inspired him to write it. Dr. Mudgil is all about positivity and finding our own path to self-empowerment.

2021-04-0749 min

Live Life in Motion 18. Gary Player: Golf LegendToday on the podcast, I talk with Gary Player. One of the most legendary golfers of all-time, Gary is a champion many times over in golf but believes he is also a world champion in life itself. We talk through many life experiences, the importance of love, his relationship with Nelson Mandela, success and adversity on the course, and much more. Hope you enjoy. Share with friends and family!

2021-03-3155 min

Live Life in Motion 17. Dr. Kip Covington: Dentist / Sleep Disorder SpecialistToday on the podcast, I talk with Kip Covington. Kip is a dentist turned sleep apnea / sleep disorder specialist. Kip started to learn that so many dental problems are caused or aggravated when we are compensating from poor breathing. He started learning from a vast variety of providers that he never imagined their worlds would collide. He has found his purpose and you can truly hear it in his voice when you hear him speak about it. Kip is changing lives for the better. This is a topic and subject we all need to shed more light...

2021-03-241h 00

Live Life in Motion 16. Vance Ferrigno: Exercise PhysiologistToday on the podcast, I talk with Vance Ferrigno. Vance is an Exercise Physiologist who works extensively on sports performance, general strength and conditioning and corrective exercise. Vance is passionate about movement and the importance of movement for the body for good health. Vance’s background has included working with junior athletes at the local level, high school, and collegiate level to the professional level. Two notable names on his client list are Gold Glove shortstop Tony Fernandez and PGA Tour winner Bernhard Langer. He has co-authored a book entitled Training for Speed, Agility and Quickness. It ha...

2021-03-171h 16

Live Life in Motion 15. Dr. Molly Maloof: Physician / Technologist / EntrepreneurToday on the podcast, I talk with Dr. Molly Maloof. Dr. Molly is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Her fascination with innovation permeates her concierge medical practice that is focused on providing personalized medicine to entrepreneurs, technology executives, investors, & celebrities in Los Angeles and the Bay Area. Since 2012 she has worked as an independent advisor or consultant to over 42 companies throughout the world needing help with clinical strategy, scientific marketing, medical & market research, & product development. Dr. Molly has given her expert opinion on...

2021-03-1048 min

Live Life in Motion 14. Stephen Garcia: Former College Quarterback / Quarterback CoachStephen Garcia played quarterback for the University of South Carolina from 2007 to 2011. During his time at the university, he was followed by controversy. Suspended multiple times, while also winning some of the biggest games in their history. We talk about life, the good, bad and what is on his horizon. His joy for life and the positive outlook he has is something we can all learn from. He currently works as a personal quarterback’s coach, working with kids in the Tampa area.

2021-03-0345 min

Live Life in Motion 13. Adam Feit: Head Strength and Sport Psychology Coach at Precision NutritionIn today’s episode of Live Life in Motion I talk with Adam Feit. Adam is the Head Strength and Sport Psychology Coach at Precision Nutrition. Known for his passion, drive, and enthusiasm for excellence in coaching. Adam has presented around the world on topics of nutrition, coaching, and strength and conditioning. He has consulted with a multitude of youth, collegiate, Olympic and professional athletic teams. If you enjoyed this episode, leave us a review on Apple Podcasts and share it with a person you feel will benefit from this conversation! More ab...

2021-02-2455 min

Live Life in Motion 12. Steven W. Lockley, Ph.D.: Neuroscientist / Division of Sleep and Circadian DisordersIn today’s episode of Live Life in Motion, we are joined by Dr. Steven Lockley. Dr. Lockley is an Associate Professor of Medicine at Harvard Medical School and Neuroscientist in the Division of Sleep Medicine at Brigham and Women's Hospital. Dr. Lockley works with top athletes, teams and high performers around the world to improve their sleep and how it will optimize their performance within life and sport. We discuss the importance of sleep and how proper sleep will lead you to a much healthier life. Sleep in a lot of ways in the most important need for good he...

2021-02-171h 08

Live Life in Motion 11. Dr. Aaron Baggish: Cardiologist / Physician for the New England Patriots & US Soccer. Director / Founder of the Cardiovascular Performance Program at Massachusetts General HospitalDr. Aaron Baggish is the Director of the Cardiovascular Performance Program at the Massachusetts General Hospital Heart Center. He serves as team cardiologist / physician for numerous athletic organizations including US Soccer, US Rowing, Harvard University Athletics, New England Patriots, Boston Bruins, New England Revolution, and is medical director for the BAA Boston Marathon.

2021-02-1031 min

Live Life in Motion 10. Drew Manning: Health and Fitness expert - New York Times best-selling author of Fit2Fat2FitDrew Manning is a health and fitness expert and a New York Times best-selling author of Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose. Drew is in the middle of a deliberate effort to lose 60 pounds in 4 months that he gained in 4 months from Aug. 20th to Dec. 27th, 2020. This is the second time Drew has done something like this. 10 years ago, he garnered international attention when he gained 75 pounds on purpose before losing it. Drew says the idea came to him when one of his clients told him he...

2021-02-0350 min

Live Life in Motion 9. Chris Herren: Former NBA Player / Motivational SpeakerChris Herren was a high school and college basketball star who eventually made his way to the NBA, but also saw his career and life derailed by drug and alcohol abuse. He's been drug and alcohol free since 2008 and, in that time, has developed into one of the nation's most recognizable speakers on issues of addiction and mental health while also building three organizations - Herren Talks, Herren Wellness, and Herren Project - dedicated to substance use prevention and recovery.

2021-01-2735 min

Live Life in Motion 8. Rob Wilson: Human Performance SpecialistIn today’s episode of Live Life in Motion I talk with Rob Wilson. Rob is a human performance specialist and co-founder of Shift Adapt and co-creator of Art of Breath with Brian MacKenzie. He has a formal education in manual therapy with 15+ of experience as both a practitioner and teacher. Rob has worked with many athletes from amateur through national and international levels, as well as worked closely with elite military personnel. Today you will learn how powerful the breath is and how to use it to maximize your performance in life and sport. Rob's journey is about deve...

2021-01-201h 09

Live Life in Motion 7. Valentine Thomas: Spearfisher. Freediver. Activist.Born in Montreal, Valentine Thomas was trained as a lawyer in Canada and worked in finance in London for six years before leaving it all behind to pursue her passions. She quit her job and gave up the urban lifestyle to fiercely advocate for sustainable seafood systems while encouraging people to reconsider their relationship with nature, as well as their own self-confidence, health and wellness. Currently, Valentine is a world-class spear-fisher, freediving instructor, published author, thought leader, educator and influencer with a global platform and reach. Two Times TEDx Speaker, Forbes Magazine Change-Maker, Quebec Government...

2021-01-1339 min

Live Life in Motion 6. Kristen Holmes: VP of Performance at WhoopKristen Holmes: In this episode of Live Life in Motion, I talk with Kristen Holmes. Kristen is the VP of Performance at WHOOP. She works with thousands of the best professional and NCAA athletes in the world. Along with that, Kristen is an amazing athlete and coach in her own right. She’s a former member of the U.S. National Field Hockey Team, as well as one of the most successful coaches in Ivy League history, having won 12 league titles in 13 seasons and the first national championship ever for Princeton University and the Ivy League. ...

2021-01-0648 min

Live Life in Motion Bonus Holiday Episode: My Dad.Reflecting on 2020, what we learned and how we can move forward with positivity. Enjoy.

2020-12-3007 min

Live Life in Motion 5. Brett Favre: NFL LegendIn this episode of Live Life in Motion, I talk with NFL legend Brett Favre. For a guest that needs no introduction, the conversation covers a number of topics you might not know about with Brett. He has an openness, and authenticity that is admirable for anyone. Our conversation covers him overcoming addiction during his Super Bowl winning year, his childhood in Mississippi, becoming a dad at the age of 20 and the relationship he had with his dad, including his decision to play the day after his father's sudden death. I felt very fortunate to have Brett on and I...

2020-12-231h 10

Live Life in Motion 4. Dan Churchill: Performance ChefDan Churchill: In this episode of Live Life in Motion, I talk with Dan Churchill, a Performance Chef who works with top athletes and high performers around the world. He is also a best-selling author and restaurant owner in New York City. Dan’s educational background is in exercise science, so he also understands the physical body and how health and nutrition influence our ability to live our best life. Listen, as we discuss a number of topics, including the keys to happiness, mentally and physically. https://danchurchill.com/ https://instagram.com/dan_churchill?igshid=16ak...

2020-12-1645 min

Live Life in Motion 3. Graham Howle: EntrepreneurDon't miss this episode of Live Life in Motion! Learn how Graham Howle has grown up an entrepreneur and how he believes he can teach anyone to build wealth. Graham shares his journey, successes and failures in business and about his personal life, while also fighting and recovering from an addiction to alcohol. We talk life advice and the importance of living life to the fullest!

2020-12-0951 min

Live Life in Motion 2. Jeff Gross: Professional Poker Player & Streamer / Investor / BusinessmanIn this episode of Live Life in Motion, you'll learn how Jeff Gross navigates his fast-paced life while finding balance & purpose in everything he does. Jeff is a Professional Poker Player, businessman, and investor that has cashed in 55 World Series of Poker events, with over 5 million in live tournament earnings. Jeff is also the host of his podcast, Jeff Gross Podcast. As part of his fast-paced life, Jeff always finds himself in elite company. Some examples are living with Olympian Michael Phelps from 2008-2016, hanging out with Richard Branson on Necker Island and investing in Recovery 180 with the likes o...

2020-12-021h 03

Live Life in Motion 1: Shay Houser of YouTurnAs a lifetime entrepreneur, Shay Houser has built and sold 4 businesses in the tech world. During these pursuits, Shay also battled drug and alcohol addiction. During this episode of Live Life In Motion, Shay talks about these two competing challenges, what he learned along the way and how he has turned his experience into a company designed to help others! ------------------------------------------------------------- -To see more of Shay's work, visit https://youturn.net/ -Check us out on Instagram @Live_life_in_motion_podcast

2020-11-251h 13

Live Life in Motion Live Life In MotionWelcome to Live Life in Motion. A podcast designed to motivate you to become the best version of yourself. Episodes will feature guests from all walks of life, including experts in the field of mental and physical well-being. We will share stories from individuals that have overcome adversity and pushed forward in life, as well as insights on the tools and techniques that helped them excel. Each of us is destined for success and here you will learn how to unlock your untapped potential. Click subscribe and start living life to the fullest...

2020-11-0201 min