Shows
Our Forever Smiles with Laura ArroyoBreaking the Ice: Sam Rosen on Growing Up with a Cleft Lip and Palate and Owning His StoryIn this episode of Our Forever Smiles, Laura Arroyo sits down with Sam Rosen, a cleft lip and palate–affected adult who shares his remarkable journey from being adopted in Bulgaria to finding his voice and confidence through hockey. Sam opens up about what it was like navigating multiple identities, the unique challenges of growing up with a cleft, and how his mother’s unwavering love and his father’s sense of humor helped shape his outlook on life. This conversation is a powerful reminder of the resilience within our community and the strength that comes from being truly seen a...2025-05-2752 min
Energy Work: Clear Your Blocks, Activate Your Power, Manifest Your Dream Life181: The Shame Behind Perfectionism (And How to Heal It) with Sam Laura BrownFREE 2-MINUTE QUIZ - What's Your Next Spiritual Journey?: tryinteract.com/share/quiz/632064911add810016d31bb3In this episode of the EnergyWork Podcast, Sam Laura Brown breaks down the true nature of perfectionism and how it differs from striving for excellence. She explores five key signs of perfectionism and offers practical tools to overcome it, including her unique “power planning” method—a flexible alternative to rigid time blocking. Sam also shares how childhood experiences with shame can shape our perfectionist tendencies, and why cultivating mindfulness and self-compassion is crucial for healing. We also discuss the toxic influe...2025-05-1638 min
Vibrant Soul Society - The ConversationsFrom Heartbreak to Healing: Laura Lynn's Empowering JourneyIn this episode of the Vibrant Soul Society: The Conversations, host Baba Sam, the Miracle Man, sits down with Laura Lynn, a hypnotherapist and energy healer. Laura opens up about her transformative journey from experiencing the pain of two divorces to discovering self-love and spiritual awakening. She discusses the importance of self-awareness, meditation, and the power of intention in overcoming negative thoughts and life challenges. Laura shares how hypnotherapy and energy healing helped her heal past traumas and become the best version of herself. Tune in to learn how to shift your mindset, take empowering steps, and find joy...2025-03-2532 min
Different Hats Podcast#99 How to Change Your Life: Flip Negatives to Positives with Laura HearnAs we launch Series 7 of the podcast, we sit down with Laura Hearn—a journalist, mental health advocate, truly incredible storyteller and host of the Flip It podcast. Laura’s journey is one of profound resilience: she navigated an eating disorder, family tragedy, and heartbreak that upended her life. Yet, instead of giving up, Laura found a way to “flip” every struggle into a source of growth and self-discovery.From losing her beloved stepfather to facing an earth-shattering breakup and walking away from a 17-year career at the BBC, Laura shares how she learned to embrace vulnerability, harness the h...2025-01-271h 41
Financial Planner Life PodcastFrom Classroom to Client Meetings: Laura North's Journey from Teacher to Financial PlannerLaura North, a former college lecturer with 16 years of experience, shares her incredible journey of moving from the classroom to becoming a successful financial planner. Discover how she navigated this life-altering transition, leveraging her teaching skills in a whole new way. Laura's story is a beacon of inspiration for anyone contemplating a career switch, revealing the intricacies of reshaping professional goals and the courage it takes to follow one's passion.Throughout our chat, Laura opens up about the role of the St James's Place Academy in her transformation, providing invaluable support and guidance. Her narrative shines a...2024-12-191h 05
Fortitude: Turning Tragedy into ActionThe Hidden Dangers of Modern Marijuana: Laura's Battle for Mental Health AdvocacyWhat if the marijuana you thought was safe for medicinal use could tear families apart? Meet Laura B from Massachusetts as she shares her heart-wrenching story about her son’s life altered by modern marijuana products. Through her experiences, we challenge the misconceptions surrounding marijuana’s safety and emphasize the urgent need for better regulation and awareness. Laura’s poignant narrative unveils the drastic changes in her son’s mental health, leading to a diagnosis of treatment-resistant bipolar disorder after his marijuana use. Her journey is a powerful reminder of the potential hidden dangers in today’s potent strains an...2024-11-1431 min
What to Read Next Podcast l Book Recommendation ShowSpy Moms and Amnesia Rom-Coms: An Interview with Sam TschidaDisclosure: We are part of the Amazon Affiliate/LTK Creator programs. We will receive a small commission at no cost if you purchase a book. This post may contain links to purchase books.In this episode of the What to Read Next podcast, Laura chats with Sam Tschida, the talented author behind the witty and engaging rom-com mysteries like Siri, Who Am I? (https://amzn.to/3WHG2fF) and Errands and Espionage (https://amzn.to/3WFPX5J). Sam shares her journey from law school dropout to full-time author, balancing the chaos of motherhood with her passion for...2024-08-0923 min
Bikini ThingsSeason 6 Episode 25: IFBB Bikini Pro Sam McDonoughIn this episode Laura & Sammy catch up with new IFBB Pro Sam McDonough! Sam won her pro card at the Arnold Amateur in 2024 after winning the LA Fit Expo MuscleContest Overall in January 2024. She has had an incredible transformation both inside and out during her competition journey - you don’t want to miss it!More From Bikini Things! Get social!Sam’s Posing Coaching on Instagram: @360posingIG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjoBT YouTube: http://www.youtube.com/@bikinithingspodcastLaura’s YouTube: https://youtube.com/@LauraMooreShaySammy’...2024-08-0600 min
Experible with Krati MehraFrom Paralysis to Progress: Sam Laura Brown ON Truth About Perfectionism & Strategies For GrowthIn this conversation with Sam Laura Brown, a perfectionism coach who delves into the often misunderstood world of perfectionism, we unravel the negative implications of being a perfectionist and how it differs from striving for excellence. We discuss perfectionism as a shield from shame, the signs of perfectionistic behaviour, and how it manifests in both personal and professional contexts. Sam offers transformative approaches to overcome perfectionistic tendencies, advocating for a growth mindset and practical tools to improve productivity and well-being. This episode provides valuable strategies to foster a healthier, more balanced approach to personal and professional challenges.
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The Perfectionism ProjectEp 472: [Follow Through Series] Courageously Putting Yourself Out There with Laura MillerWelcome to Part 4 of my 5-part Follow Through Series. A series to help you release your perfectionism handbrake and consistently follow through with your plans without burning yourself out. Today I’m interviewing one of my students, Laura, about how to take courageous action. This episode will be particularly helpful for you if you find that advice like ‘just do it’ or ‘don’t worry about what other people think’ doesn’t work. In the episode Laura shares two practical strategies that will actually help you put yourself out there. And they’re things that anyone can learn...2024-06-2317 min
HeartTalk25: Empty Your Backpack with Sam DemmaSam Demma is a best-selling author and one of the most in-demand keynote speakers in the education and association sectors. His bestselling debut book, 'Empty Your Backpack' has been called “a must-read for young dreamers.”
Join me as Sam and I talk about how he turned his pain into incredible purpose all because of the words of one teacher in his life and how small, consistent actions can make the biggest impact in our lives. Sam is making a huge impact on the mental health of others with his giant red backpack and this episode is jam packed full of g...2024-06-1839 min
Herb your enthusiasm#70 LESS LAWNS, MORE HABITAT GARDENS W/DR. LAURA SKATESSend us a textHad a great chat with Botanist and science educator; Dr. Laura Skates.Laura has been passionate about the West-Australian Bush for decades, working for a number of years with Kings Park Science, the Friends of Kings Park, and Perth NRM. She has completed a PhD on the ecology of carnivorous plants.Links to Laura:Citizen science project: https://www.perthnrm.com/project/gardening-for-wildlife/ReWild Perth: https://rewildperth.com.au/Hope you enjoy meeting her as much as Sammy did!Less Lawns, more ecological...2024-05-051h 02