Shows
The Sam and Em Podcast#97: Where to next?Some loose ends to tie-up from WDW Marathon weekend. And we can't sit still!The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2026-01-2240 min
The Sam and Em Podcast#96: Walt Disney World Marathon Weekend 2026We did it! We did it! Emily's third full marathon and second Dopey Challenge, and Sam's first for both! All the sordid, sweaty, and special details!The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2026-01-161h 14
The Sam and Em Podcast#95: High AnxietyIt's Walt Disney World Marathon Week! Sam is wishing he'd left a week ago, and the stress is killing Emily! Plus A LOT of shoutouts!The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2026-01-0746 min
The Sam and Em Podcast#94: Wonderful Christmas Time!Hoping your holiday season has been as special as ours has so far. We're sharing those stories, but feeling unprepared for Walt Disney World Marathon Weekend, a big step in Sam's officiating career, and Emily's tips for navigating the new year at your local pharmacy.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-12-281h 06
The Sam and Em Podcast#93: Mrs. FixitThe holiday season can be a struggle with family, as well as dealing with loss. Plus, work challenges, an unboxing and some very important news if you are traveling to Walt Disney World soon.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-12-1359 min
The Sam and Em Podcast#92: Now my heart feel like DecemberIt's been an emotional start to the holidays, with a number of happy memories made in between. So here's a toast to the ones here today and a toast to the ones that we lost on the way.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-12-0255 min
The Sam and Em Podcast#91: Live from The Beltway?A deep-thought question on the drive home from Brady & Erin's BEAUTIFUL wedding turns into this week's episode!The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-11-1717 min
The Sam and Em Podcast#90: Glass case of emotionsIt's been a bit of a weird week around here. We get into what may be the cause, and would love hear your thoughts as well, as the holidays approach that can bring out a lot of emotion.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-11-0748 min
The Sam and Em Podcast#89: I Can't DanceA quicky show, with chance encounters, flight delays, blisters and pie!The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-10-3047 min
The Sam and Em Podcast#88: Here's to 30!Final wrap on the 30th anniversary road trip that includes tracking down Taylor's beach house, how we've navigated the first 3 decades together, and some cool Disney Parks news too.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-10-231h 06
The Sam and Em Podcast#87: Tourist Trap"LIVE" from Hyannis, it's Sam and Em in New England! Recounting our great 30th anniversary trip in Newport and Cape Cod. Plus Sam gets some MAJOR good news.The Sam & Em Podcast is sponsored by:🏰Julianne Iorio with Goldgell Getaways🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-10-171h 01
The Sam and Em Podcast#86: Making memoriesSo much to talk about this week, from Taylor's new album to our amazing New York City 12 hour adventure of needlepoint nirvana for Emily!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-10-091h 11
The Sam and Em Podcast#85: Spur of the momentWe're back after an outstanding trip to Walt Disney World with Caroline and Harper, plus so many friends and fans visiting the Outer Banks this week, and a spur of the moment trip pops up as we went to air!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-10-0357 min
The Sam and Em Podcast#84: The Worry WartOn today's episode Emily makes pasta and pesto while learning about the cool things Currituck Cooperative Extension offers, running in Iowa, and wants a new couch, while Sam is just ready to get back "Home"!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-09-181h 05The Sam and Em Podcast#83: Central TimeA grab bag on this week's show: Grandparents getting to grandparent, what makes us Disney Adults, SO unprepared for Iowa this weekend, more Oreo sampling, and Emily has PODCAST news!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-09-1159 min
The Sam and Em Podcast#82: Right side of the menuHighlights from Williamsburg getaway, an amazing story of a Jonathan shell, a new crafting idea, a major money-saving travel tip, and breaking news from one of our corporate champions!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-09-0459 min
The Sam and Em Podcast#81: Yes!Food and Wine returns to EPCOT this week, so we're trying Oreo flavors, Nerds Candy Corn (?), we need your tips on a New England trip, and OF COURSE our thoughts on the week's biggest Love Story! 😘The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-08-281h 06
The Sam and Em Podcast#80: One Crazy SummerSorry we're late...again...but what's been the summer of chaos continues! We've got Sam's mom back in her house, all while working on Hurricane Erin coverage, and some WDW plans fell into place! And we are SO thankful for an amazing gift of memories of Jonathan!!! 💚💚💚The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-08-2354 min
The Sam and Em Podcast#79: Our Adventure BookWhat's your dream adventure? We're talking about ours, along with some of our favorite summer things and memories, and a big Walt Disney World update.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-08-0855 min
The Sam and Em Podcast#78: Safe home, PaWell, a few things have happened since we were last with you. Thanks everyone for the positive thoughts and well wishes. We're getting back into the flow with the show. The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-07-3147 min
The Sam and Em Podcast#77: No soup for you!Concerts, comedy, soup, Disney, and we need your input on something VERY important!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-07-171h 04
The Sam and Em Podcast#76: Gringo GingoWe're back! Grief hits when you least expect it, an adventure to Tijuana, and some major Walt Disney World changes coming!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-07-1156 min
The Sam and Em PodcastCrazy From The HeatNot going to lie, the last four weeks have been a little nutso, and time got away from us again. Don't worry, we've got A LOT to talk about and we're saving it for you until next week!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-07-0302 min
The Sam and Em Podcast#75: Shine like a diamond!Back after missing a week, and we're dealing with the next step for the parental units, Emily and Sam differ on the Karen Reid trial, Walt Disney World dining made easier, and the special summer foods at Disney Springs.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-06-261h 02
The Sam and Em Podcast#74: It's time to play the musicStitchin', (lack of) communicating, Muppets and Bojangles on this most sensational, inspirational, celebrational podcast!🪡CLICK HERE to sign-up for the Stitch & Bitch to benefit Kellsie's Hope at 2 Souls Wine Bar on June 22The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson👙Shoutout to Angie at Island Life Spray Tan 757-639-4481 https://www.facebook.com/profile.php?id=100063448278587 💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-06-121h 01
The Sam and Em Podcast#73: HouseboatA week of home improvements that included re-finding the unique history of our house, Emily has some cool fundraisers coming up, and Sam has news on big changes coming to Magic Kingdom.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson👙Shoutout to Angie at Island Life Spray Tan 757-639-4481 https://www.facebook.com/profile.php?id=100063448278587 💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-06-051h 00
The Sam and Em Podcast#72: Motivation, or lack thereofA bit of honesty this week from Sam, a new needlepoint store and a new favorite drink for Emily, and so much more as we wrap up May!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💆🏼♀️Shoutout to Pamela Lehocki with Serenity Massage in Kitty Hawk. Call or text 757-717-8414 for appointments.💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-05-291h 00
The Sam and Em Podcast#71: A tasty night in DuckSharing our full experience at the Outer Banks' newest restaurant, Vivian Howard's Theodosia at The Sanderling Resort, and a whole lot more ahead of Memorial Day weekend.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-05-2252 min
The Sam and Em Podcast#70: Little turn on the catwalkRecapping Couture By the Shore, Mother's Day, and "wall water"?The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson🎤Check out Tiffany Arbogast's video as she competes in a Global Non-profit Christian Singing Competition: https://www.youtube.com/watch?v=hb-n_z6BsbY&ab_channel=TiffanyArbogast💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-05-151h 03
The Sam and Em Podcast#69: Nice!Yes, this week's show title was WAY too easy. It's Couture By the Shore and Mother's Day weekend, Harper hangs out for a bit, and how NOT to do Disney!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-05-081h 17
The Sam and Em Podcast#68: Hooray, hooray the First of MayIt took a couple of tries, but we're back! New challenges with the parental units, some Disney Parks talk, and a cute grandbaby story!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-05-0156 min
The Sam and Em Podcast#67: Food and wine and friendsA whirlwind last two weeks of events and unique opportunities to share with you, including an exclusive look inside Chef Vivian Howard's first Outer Banks restaurant and The Lost Colony Wine and Culinary Fest.Special thanks to The Sanderling Resort in Duck https://TheSanderling.com and Helena Stevens with Key Group Worldwide http://keygroup.tvThe Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-04-211h 10
The Sam and Em Podcast#66: Hatteras author Jan DawsonThis week's episode is chock full of special guests, including author Jan Dawson, and Waylon and Harper stop by to share a fun Monday with Gingo and PeePaw.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-04-101h 01
The Sam and Em Podcast#65: We'll fix it in postNew shoes, cool medals, angry customers, common battles, extra work, and impromptu event planning. All that and more on this week's show!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-04-0355 min
The Sam and Em Podcast#64: Tsunami!This past week feels like we both can't get above water. Plus The White Lotus accents are driving Sam nuts. And listen for how you can win from Sanctuary Vineyards!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-03-2759 minThe Sam and Em Podcast#63: Who knew?!?Travel plans and needlepoint projects, we go deep into some rabbit holes this week. And listen for how you can win from Sanctuary Vineyards! The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-03-2055 min
The Sam and Em Podcast#62: Orange Bird is the wordIt's been a busy two weeks, so we have a lot to catch up on! Running in Alabama and closer to home, an impromptu WDW trip, and the first needlepoint project is done!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-03-131h 01
The Sam and Em Podcast#61: More magic and airing grievancesBack with tales from Princess Half-Marathon Weekend and dealing with issues on the home front.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-02-2758 min
The Sam and Em Podcast#60: Vino di mele della fattoria BooneEmily headed out for WDW on Wednesday! But before that we talk about finding a balance between our needs and wants over the past week, preview Princess Half Marathon weekend, and Emily is going to try a new hobby.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-02-201h 07
The Sam and Em Podcast#59: Baby!New grandbaby is here! Plus, recapping our First Anniversary Party, and we're getting Dopey!The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://SamWalkerOBXNews.com
2025-02-131h 03
The Sam and Em Podcast#58: Live from Jarvisburg, it's Friday Night!Thanks to everyone who turned out for The Sam & Em Podcast LIVE and SamWalkerOBXNews.com First Anniversary Party at Sanctuary Vineyards. Special thanks to David Garrenton,Coinjock Catering Company, andVine & Board - Duck for the great food; John Wright and Rebecca for staying late and the great wines; and our corporate champions and FOUNDERS for all of the support during this first year.The Sam & Em Podcast is sponsored by:🧹Miles Carpet Cleaning🖥️CMIT Solutions🏊Caribbean Pools & Spas🍷Sanctuary Vineyards🙌Teuta Towler life and leadership coaching🐶OBX Bullyz Boutique🧘Adinkra Yoga Studios📘Hatteras Island author Jan Dawson💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform athttps://linktr.ee/samwalkerobxnews and support the show athttp://Sam
2025-02-081h 24The Sam and Em Podcast#57: Reality bitesThere's some things we need to share about where life seems to be taking us at the moment. But we still can't wait to celebrate with YOU next week!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-01-301h 04
The Sam and Em Podcast#56: Big Pecker!We're sick (make your own joke) but we're here! A recap of Em and the gang's adventures in Key West last weekend and more.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-01-2348 min
The Sam and Em Podcast#55: Stalker EmilyWe recap Walt Disney World Marathon Weekend with amazing stories of crossed paths that were simply MAGICAL!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-01-171h 28The Sam and Em Podcast#54: Let's have a party!Who's ready to party with us to celebrate the first year of the show?!?! Plus, getting set to run at Disney again, and Harper jumps in (and out) for another cameo performance!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-01-0957 minThe Sam and Em Podcast#53: Happy New Year!Starting off 2025 with a look back at the 2024 holidays, reuniting with hoops friends, and prepping for next week's magical run.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2025-01-021h 06
The Sam and Em Podcast#52: You'll shoot your eye out!Yes, we're working on Christmas Day! Bringing you a mix of listener, and our, favorite memories and traditions of the holidays.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-12-2555 min
The Sam and Em Podcast#51: But her emails!Unboxings, rants, surprising stats, lots of shoutouts, Santa run, and a STUNNING admission by Emily that has Sam twitching on the final pre-Christmas show of 2024!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-12-191h 19
The Sam and Em Podcast#50: Run/Walking in MemphisWith apologies to Marc Cohn, Emily knocks off state 28 and can be a pharmacist for another year! But she can't sleep and Sam is NOT helping. He's figured out "the smell", and gets double great news about the WDW Half!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-12-121h 21
The Sam and Em Podcast#49: Can't you smell that smell?Late start today, but we're here! Sam can't figure out some smell in the studio and makes Emily realize things about him she didn't know for 33 years! Plus what is going on with Facebook and us, Thanksgiving wrap, shoutouts and an unboxing, Emily heads to Memphis and Sam comes out of retirement.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-12-051h 15
The Sam and Em Podcast#48: Don't you know who I am?We share what our listeners and ourselves are thankful for this year, our Thanksgiving traditions, and all the details on the THREE Christmas bar crawls this year on the Outer Banks!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-11-281h 24The Sam and Em PodcastEp. 47: Homework!We've got a homework assignment for you on this week's show. We remember Emily's dad on this date, yes Thanksgiving is still ahead but Christmas has already started for us, and we announce the winners of our Big Currishuck tickets!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-11-211h 09The Sam and Em Podcast#46: Fried bologna and FritosHoliday time is here, which means food, fun, family, but also dread and grief. We delve into what our experiences have been like. Plus, Em's guilty pleasures that Sam does not like, Sam has fallen off the wagon, and Em can't sleep!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
📘Hatteras Island author Jan Dawson
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-11-141h 10
The Sam and Em PodcastEp. 45: KC was NOT a MasterpieceEmily knocks out Missouri and Kansas on the 50 in 50 list, but she's not a fan of Kansas City, or its barbecue?!? Don't get Sam anything else for Christmas. And we share the most romantic things to do at Walt Disney World.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
🐶OBX Bullyz Boutique
🧘Adinkra Yoga Studios
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-11-071h 11
The Sam and Em Podcast#44: Grim grinning ghosts come out to socialize!Make a donation for Hurricane Helene Response and Recovery to The Community Foundation of Western North Carolina at http://CFWNC.org
Happy Halloween! Lots to celebrate and shoutout on the show, Halloween memories, Election Day thoughts, and listen to the whole episode for your chance to win!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-10-311h 21
The Sam and Em Podcast#43: Home Grown Happiness!Make a donation for Hurricane Helene Response and Recovery to The Community Foundation of Western North Carolina at http://CFWNC.org
We recap our trip to the N.C. State Fair with Waylon and Harper that includes a local celebrity sighting, get another cool addition to the Disney Parks sippers collection, and stick around to the end for a STUNNING admission!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🍷Sanctuary Vineyards' The Big Currishuck
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-10-231h 13
The Sam and Em Podcast#42: Long time, no see!Make a donation for Hurricane Helene Response and Recovery to The Community Foundation of Western North Carolina at http://CFWNC.org
We literally haven't seen each other since last episode, and oh what adventures we've been on! Em was in Louisville running and then helping out at a pharmacy in Western N.C., while Sam ran the HICF 5K in Avon. And we preview some of the weird foods at this year's N.C. State Fair, where we are headed together (with the grandkids) next week!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷...
2024-10-171h 20
The Sam and Em Podcast#41: Never go full Cantore!Make a donation for Hurricane Helene Response and Recovery to The Community Foundation of Western North Carolina at http://CFWNC.org
Wedding season winds down in DC with a flood of memories, something happens to Emily she never thought possible, and Sam is one step closer to going full Jim Cantore.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-10-101h 26
The Sam and Em Podcast#40: Helene HeartbreakMake a donation for Hurricane Helene Response and Recovery to The Community Foundation of Western North Carolina at http://CFWNC.org
We share our thoughts and observations about the impact Helene has had on our friends out in Western NC, along with the positive stories from our part of the world giving back. And Harper shows up again for some much needed levity.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNew
2024-10-0359 min
The Sam and Em Podcast#39: Listen to win!With all these weddings we've been to this year we're sharing advice to new couples, we announce the winners of the tickets to Crabdaddy 2024, BABY NEWS, and how you can get FREE cookies from us!
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-09-261h 06
The Sam and Em Podcast#38: Harper 💚 GingoThis week Harper is in, out, and all around the studio. Plus, an unboxing doesn't go the way we thought it would, a new grandcat, and searching for someone to explain economics to us like we're 4th graders.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-09-1959 min
The Sam and Em Podcast#37: Hello Asheville!We took the show to the mountains this week! Plus Harper's birthday party, breakfast with a high school friend of Emily's, and looking back at our first meeting 33 years ago.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-09-1256 min
The Sam and Em Podcast#36: Almost famousWe find out the famous people that went to our listeners' and social followers' high school, recap our Labor Day weekend run and getaway, and plenty of other stuff.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-09-051h 06
The Sam and Em Podcast#35: Red, red wine!Happy National Red Wine Day 🍷! Summer ending means a ton of running 🏃♀️ and traveling ahead 🚙, and finding connections in unlikely ways 🤝. And make sure you LIKE and SHARE the episode for a chance to win Crabdaddy tickets!
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-08-291h 07The Sam and Em Podcast#34: False FallToday's episode dives into grief, hope, going viral, and trolls. PLUS, details on how you can win tickets to Crabdaddy just by LIKING and SHARING the show.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-08-221h 07The Sam and Em Podcast#33: I wanna hold your hand!Emily recaps the Roper Romp through Elizabeth City 👩🦰, Sam details the new stuff coming (maybe?) to Walt Disney World 🏰, and what's our love language 💚?
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-08-151h 20The Sam and Em Podcast#32: Where's the beach?Clearing the air about what happened to local radio 📻, Emily recaps her run in Connecticut that included a surprise 🥵, and we finally came up with our latest storm meme🌀🎄!
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
🙌Teuta Towler life and leadership coaching
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-08-071h 09The Sam and Em Podcast#31: Mean Dad Ribs & Apple UgliesWe celebrated Jonathan's 25th birthday this week 💚💚💚 with a few traditions, our favorite stories out of the Olympics so far 🏉🤸🏾, and our first unboxing that totally caught Emily by surprise😮.
The Sam & Em Podcast is sponsored by:
🦀Crabdaddy 2024 at Sanctuary Vineyards
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-08-011h 05The Sam and Em Podcast#30: What "era" are you in?We find out what era our listeners and followers are in, and try to figure out what era we are in. And, corn! 🌽
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-07-251h 03
The Sam and Em Podcast#29: Squirrel!Last week's show was a disaster, and made us realize how much our A.D.D. is a help and a hinderance. 🤪 We try to unknot the extension cord, plus some cool events are coming up, and we discover a possible new restaurant challenge.
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-07-181h 07
The Sam and Em Podcast#28: Podcast Night is Pizza NightWe try some new things 🍕⚽️🏎️, Emily forgot her McDonald's birthday party 🥳, deep dive on "mixed weight" relationships on TV, and so much more!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-07-101h 10
The Sam and Em Podcast#27: "A snake as big as Jesus!"We're joined by another special guest, as Waylon 👦🏼 makes his podcast debut! Events of the day hit close to home 💚, share some cool July 4th memories 🇺🇸🎆, and a whole lot more!
The Sam & Em Podcast is sponsored by:
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-07-041h 03
The Sam and Em Podcast#26: What does it all mean?!?!Emily may launch a true crime podcast 👩🏻⚖️ and digs deep into the Taylor/Travis symbolism 💖, Sam has the latest from the Mouse House 🏰, and pro tips on how NOT to treat vacation rentals with a cameo from Caroline 🧹
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-06-271h 11The Sam and Em Podcast#25: Hello Summer!We're back with the first episode of summer. 😎 How a family birthday brought a flood of emotions this week 💚, and we want to hear your recs about one of our favorite getaway destinations 🏡🥁🪈!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-06-201h 13
The Sam and Em Podcast#24: A magical wedding day!Caroline and Ian's big day has come and gone 💍, we give you the full debrief with our bestie Jen!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-06-131h 15The Sam and Em Podcast#23: It's Wedding Week!Caroline & Ian's wedding is here, and we look back at our big day 💍! Plus, our take on Caitlin Clark and the WNBA⛹🏻♀️ and a whole lot more.
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-06-061h 04The Sam and Em Podcast#22: That was fast!"The season" is here 🏖️ and Sam loves seeing all the runners out🏃🏃♀️ Happy 23rd Birthday Caroline 🎉, and Em didn't like St. Elmo's Fire?!?🎬
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-05-3050 min
The Sam and Em Podcast#21: Brat Pack and burnt pizzaWe figure out how many Brat Pack movies each of us have actually watched 🎬, milestone shoutouts🥳, and never try to cook pizza and prep for a podcast at the same time 🍕!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-05-231h 07
The Sam and Em Podcast#20: Mothers Day Fail💐Mothers Day 2024 won't go down in the record books in the Walker house. 😻Plus highlights from Emily's first turn on the catwalk, 🧑🏻💻 Sam tries to recover from a computer crash, 🎼 and what will be the summer banger on Tortured Poets.
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-05-1659 min
The Sam and Em Podcast#19: Timing is everythingThe start of the show got weird🍺, Mother's Day is a challenge💚, Emily turns runway model this weekend 👗, Han Solo's Indiana Jones fever dream 😴, and Sam wants nothing to do with the latest Tiktok food trend 🤢!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-05-091h 15
The Sam and Em Podcast#18: Hooray, hooray the first of May!🌼We're off and running for the month of May 😉, but the struggle is real for Emily's running and Sam's weight. Plus, we give RunDisney our true thoughts on Springtime Surprise and a special shoutout for Mental Health Awareness Month.
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-05-021h 22
The Sam and Em PodcastBonus Show #1b: DW BurgeWe're joined by another special guest, DW Burge, who has become one of the most popular members of the RunDisney family!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-04-3050 min
The Sam and Em PodcastBonus #1a: Manny Runs DisneyWe're joined by special guest Manny Runs Disney at All Star Sports to talk about the joy of RunDisney, his awesome Youtube channel, and more!
The Sam & Em Podcast is sponsored by:
🚿Stateline Powerwash
🧹Miles Carpet Cleaning
📷Harlow Photography
🖥️CMIT Solutions
🥘Coinjock Catering Company
🏊Caribbean Pools & Spas
💗For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
✅Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-04-2948 min
The Sam and Em Podcast#17: Springtime Surprise 2024 recapThis week we've got all the highlights of running through Walt Disney World again, plus making more friends, thrift store fails, and who's at that table?
✅The Sam & Em Podcast is sponsored by:
Stateline Powerwash
Miles Carpet Cleaning
Harlow Photography
CMIT Solutions
Coinjock Catering Company
Caribbean Pools & Spas
🟡For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalkerOBXNews.com
2024-04-251h 22The Sam and Em Podcast#16: IlleismHarper Jane is now referring to herself in the third person? Wedding Season ramps up with Shower Time, and we're ready to run again at Walt Disney World!
✅The Sam & Em Podcast is sponsored by:
Stateline Powerwash
Miles Carpet Cleaning
Harlow Photography
CMIT Solutions
Coinjock Catering Company
Caribbean Pools & Spas
🟡For more on our charity partner, Kellsie's Hope, and to donate, visit https://kellsieshopefoundation.com/
Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyone, listen on your favorite podcast platform at https://linktr.ee/samwalkerobxnews and support the show at http://SamWalk
2024-04-181h 08The Sam and Em Podcast#15: Cracker Barrel & Mellow Mushroom?!?!Emily shares some of the "fine" dining she partook in while traveling to and in Savannah, Sam puts her to sleep talking about The Masters, the quest for the dress continues, and get ready for more Disney races!
✅The Sam & Em Podcast is sponsored by:
Stateline Powerwash
Miles Carpet Cleaning
Harlow Photography
CMIT Solutions
Coinjock Catering Company
Caribbean Pools & Spas
🟡For more on our charity partner, Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise, deadline is Mon. April 15, visit https://fundraise.givesmart.com/vf/KHFSTIT...
2024-04-101h 16The Sam and Em Podcast#14: Running 50 in 50Emily gets ready to check off another half-marathon in another state, we're getting closer to 100 FOUNDERS and we need your help on how Sam will celebrate, and props to NC State on killing the "stuff"!
✅The Sam & Em Podcast is sponsored by:
Stateline Powerwash
Miles Carpet Cleaning
Harlow Photography
CMIT Solutions
Coinjock Catering Company
🟡For more on our charity partner, Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Hit the LIKE button, SUBSCRIBE...
2024-04-041h 15The Sam and Em Podcast#13: Our VersionCaution athletes, speed bumps ahead! Navigating the speed bumps in weight loss, a special shoutout from a new listener, and why is Emily wearing sequins?
✅The Sam & Em Podcast is sponsored by:
Stateline Powerwash
Miles Carpet Cleaning
Harlow Photography
CMIT Solutions
🟡For more on our charity partner, Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Hit the LIKE button, SUBSCRIBE, smash the BELL to know when more episodes post here, SHARE with everyon...
2024-03-281h 07The Sam and Em Podcast#12: Muh-muh-muh-March Madness!It's tournament time, and it just means more in our house! Plus, Big Game James turns 26. Where's Kate? Where do we put all this wedding stuff? And another cameo appearance by Granddaughter Harper!
The Sam & Em Podcast is sponsored by:
Stateline Powerwash: http://StatelinePowerWash.com
Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559
Harlow Photography: http://SHarlowPhotography.com
CMIT Solutions: http://CMITOBX.com
🟡For more on Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Give us a 5-star review, LIKE the show, smash the BEL...
2024-03-211h 00
The Sam and Em Podcast#11: Strong women say strong thingsWe're talking some of the strong women in our lives, ACC Tournament memories, The Oscars, Sam ugly crying and Emily has a potty mouth!
The Sam & Em Podcast is sponsored by:
Stateline Powerwash: http://StatelinePowerWash.com
Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559
Harlow Photography: http://SHarlowPhotography.com
CMIT Solutions: http://CMITOBX.com
🟡For more on Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Give us a 5-star review, LIKE the sh...
2024-03-141h 12
The Sam and Em Podcast#10: Attack Deer!!!Attack deer live on our island now! Granddaughter Harper doesn't need sleep, but Emily sure does; Raleighites don't know the Outer Banks; and Bond...Sam Bond?!?
The Sam & Em Podcast is sponsored by:
Stateline Powerwash: http://StatelinePowerWash.com
Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559
Harlow Photography: http://SHarlowPhotography.com
CMIT Solutions: http://CMITOBX.com
🟡For more on Kellsie's Hope, visit https://kellsieshopefoundation.com/
🟢To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Give us a 5...
2024-03-071h 08
The Sam and Em Podcast#9: Got that RunDisney bling again!We recap another successful Princess Half-Marathon Weekend for Emily, share the emotional story of why we run for Kellsie's Hope, and Sam running in a tutu?
The Sam & Em Podcast is sponsored by:
Stateline Powerwash: http://StatelinePowerWash.com
Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559
Harlow Photography: http://SHarlowPhotography.com
For more on Kellsie's Hope, visit https://kellsieshopefoundation.com/
To make a pledge for your shoutout at Springtime Surprise and make Sam run in a tutu, visit https://fundraise.givesmart.com/vf/KHFSTITCH/team/SamEm
Give us a 5-star review, LIKE the show, s...
2024-02-291h 17
The Sam and Em Podcast#8: Run Emily Run!It's Princess Half Marathon Weekend at Walt Disney World! Emily is running the 10K and half-marathon challenge along with 10 friends for the Kellsie's Hope Foundation, and she details what race day is like at The Most Magical Place On Earth!
Plus, how divergent a career path Sam has taken compared to our college classmates, shout outs, and a slew of Outer Banks/NENC events are coming up.
The Sam & Em Podcast is sponsored by:
Stateline Powerwash: http://StatelinePowerWash.com
Miles Carpet Cleaning: https://www.facebook.com/profile.php?id=100063635496559
Harlow Photography: http://SHarlowPhotography.com
For more on...
2024-02-221h 03The Sam and Em Podcast#7: Valentines Day Fail
It's Valentine's Day, which didn't go very well our first time out. Plus what all goes into planning for a RunDisney trip to Walt Disney World, and we run down a whole bunch of cool events coming up on the Outer Banks and northeastern North Carolina.
The Sam & Em Podcast is sponsored by:
Stateline Powerwash, Miles Carpet Cleaning, and Harlow Photography.
SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on Youtube and Facebook and support the show at SamWalkerOBXNews.com
2024-02-151h 07
The Sam and Em Podcast#6: Five years later
On episode 6, we celebrate the life of our son Jonathan, who we lost on Feb. 8, 2019. Plus, we check out the OBX Women In The Wild photo exhibit in Duck, talk some Grammy's, and get ready for running season to kick into high gear.
Sponsored by Stateline Powerwash and Miles Carpet Cleaning
SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on Youtube and Facebook and support the show at SamWalkerOBXNews.com
2024-02-081h 05The Sam and Em Podcast#5: A budget, Taylor's boyfriend and beerBrought to you by Stateline Powerwash
On episode 5 of The Sam & Em Podcast: Emily's accent, we tackle our financial illiteracy, football, and preview the next big thing we have planned.
SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on Youtube and Facebook and support the show at SamWalkerOBXNews.com
2024-02-021h 00
The Sam and Em Podcast#4: The Disney Parks ObsessionBrought to you by Stateline Powerwash
On the fourth episode of The Sam & Em Podcast: Birthday 51 Week, for BOTH of us! What made us fall in love with the Disney Parks, a tragic loss in the extended RunDisney family, and cool stuff coming up around the OBX and NENC.
SUBSCRIBE to know when more episodes post here, leave a 5-STAR review, watch on Youtube and Facebook. and support the show at SamWalkerOBXNews.com
2024-01-261h 07
The Sam and Em PodcastEp. 3: Thrown in the deep end!Brought to you by Stateline Powerwash
On the third episode of The Sam & Em Podcast, we give you some insight into what being a FOUNDER at SamWalkerOBXNews.com means to us, share more of our journey through weight loss and grief, and highlights from our weekend running "together" a full state away from each other.
Give us 5-star reviews, hit the LIKE button, SUBSCRIBE to know when more episodes post, listen on your favorite podcast platform, and support the show at SamWalkerOBXNews.com.
2024-01-191h 03The Sam and Em PodcastEp 2: Chunk, the DMV & losing the weight!Brought to you by https://statelinepowerwash.com/
On the second episode of The Sam & Em Podcast, we take you on a ride through our weight loss, review the wild weather and other stories during the first week of SamWalkerOBXNews.com, get ready for Emily's run on Daufuskie Island, SC, and more random thoughts.
Give us 5-star reviews, hit the LIKE button, SUBSCRIBE to know when more episodes post, listen on your favorite podcast platform, and support the show at SamWalkerOBXNews.com.
2024-01-121h 07The Sam and Em PodcastEp. 1: We've Talked About It Forever, Now We've Finally Done It!On the debut episode of the Sam & Emily Podcast, it's a stream of consciousness about ourselves, what led to the podcast, and what we plan to feature on the show that as unique as the Outer Banks itself.
2024-01-0531 min