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Sam And Ashley
Shows
The Gift of Help: For yourself & each other
Ep. 17 What changed when Sam asked for help: Escaping shame to feeling enough, liberated & genuinely successful
In this deeply honest and moving episode, Ashley sits down with Sam Thomas, a Brighton-based entrepreneur, podcast host, mental health advocate and founder of the Y'Alright Mate? campaign.Sam shares, with remarkable openness, the moments that brought him to his knees, from nearly losing his daughter at birth, to the self-worth challenges that led him to thoughts of suicide in his late 30s. What unfolds is not just a story of survival, but a powerful reflection on why asking for help is so hard, and why it can be life-saving. And transformative from s...
2025-12-17
1h 12
Federal Fallout: The 2025 Virginia Elections
Bonus Interview: Ashley Lanz from Brady PAC on Possible Gun Violence Prevention Legislation in Virginia
Hi, everyone. i’m Sam Shirazi, and this is Federal Fallout, the 2025 Virginia elections. This episode, we will be interviewing Ashley Lanz. She is the Brady Packs Executive Director. So thank you so much for joining me.Ashley LantzThanks, Sam, for having me.00:14.90Sam ShiraziYeah, and I appreciate you coming on because I wanted to talk about a little bit more policy issues now that the election in Virginia is over. Obviously, next year, at the beginning of the year, the Democrats will have a trifecta and th...
2025-11-24
22 min
Life Curious Women
5.2 How Sobriety Redefined Connection, Fun, and Belonging with Sam Bail of The Third Place Bar.
Send in a question or feedback! In this inspiring episode, Ashley sits down with Sam Bail, founder of The Third Place Bar—a revolutionary alcohol-free pop-up redefining what social life can look like in New York City.Sam opens up about her personal journey of reimagining connection, community, and fun without alcohol. From her beginnings in Germany to building inclusive spaces for genuine human connection, Sam shares how her curiosity led her to question societal norms around drinking and belonging.Together, Ashley and Sam dive deep into what it truly means to feel co...
2025-11-11
49 min
The Cartographers
What is a man? A Conversation with Sam Allberry
What is it to be a man or woman, according to the Bible? Sam Allberry joins Bryce and Ashley to discuss the relationship of culture to the biblical vision of masculinity and femininity, the need for both grace and truth in discussions of gender today, and the constance of God's grace and presence in uncertain times. Sam Allberry is an apologist, speaker, and pastor at Immanuel Nashville. He is the author of several books, including Is God Anti-Gay?, Seven Myths About Singleness, and What God Has to Say About Our Bodies. Sam...
2025-10-07
41 min
Ayahuasca Podcast with Sam Believ
Ashley Glowiak – Psychedelic Parenting, Rewiring Family Systems with Psychedelics
In this episode of Ayahuasca Podcast, host Sam Believ (founder of www.lawayra.com) has a conversation with Ashley Glowiak, a licensed marriage and family therapist, PhD candidate in transformative studies, birth and postpartum doula, yoga teacher, and MDMA-assisted psychotherapy trainee with MAPS. Ashley specializes in psychedelic-assisted psychotherapy for families, with a deep focus on maternal health and intergenerational trauma. We touch upon topics of: Ashley’s healing journey and entry into psychedelics and family systems therapy (00:02:00) Parenting with consciousness and the concept of “family ecology” (00:06:00) Intergenerational trauma and Family Constellation work (00:08:00) Spiritual and epigenetic layers of anc...
2025-07-25
59 min
Different Hats Podcast
#121 The Gift of Help: Redefining Strength & Masculinity | Ashley Usiskin on Different Hats
In this powerful and deeply human conversation, Sam sits down with Ashley Usiskin, coach, speaker, and founder of The Gift of Help, to explore what true strength looks like in a world that often rewards silence and independence.Ashley opens up about losing his mum at age five and how that loss hardwired him to become emotionally self-sufficient. But when a life-threatening cancer diagnosis forced him to accept support, he had to completely reframe what it meant to ask for help, and more importantly, receive it.This episode is an invitation to rewrite o...
2025-07-14
2h 20
Live & Linking with Ashley Leeds
Live & Linking #70 with Sam Flynn
In this powerful episode, I chat with Sam Flynn—digital wellbeing specialist and social media trainer—about how to use social media without it taking over your life.We’re talking phone addiction, digital burnout, and what it really takes to create a healthier relationship with your devices (without throwing your phone in the sea).If you’re always “on,” struggling to switch off, or just want more focus and calm in your day—this one's for you.We Dive Into:Why most...
2025-06-17
31 min
What's News With You
North Korea About to Collapse, New Pandemic on the Rise | WNWY #6 w/ Sam Morrison
On today’s episode of What’s News With You with stand-up comedians Josh Johnson, Ashley Gavin, guest anchor Sam Morrison, and YOU — collapse is on the horizon. The news team updates us on the men’s bathroom, sleeping on planes, and shower sex. YOU, our listeners, update us on being gaslit by your roommate and STD diagnoses from strangers. Josh investigates monkeys escaping research labs. Ashley rants about North Koreans getting access to porn.FOLLOW SAM MORRISONInstagram: https://www.instagram.com/samuelhmorrison/ TikTok: https://www.tiktok.com/@samuelhmorrison Tour Dates...
2025-04-03
49 min
Welcome to Wellness
#92 The Science of Sight: Preserving Vision for Life (Part 2) - Dr. Sam Berne
Dr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1 Episode brought to you by:Dry Farm Wines Episode brought to you by:Thyroid Fixxr (Code: WELCOMEWELLNESS) Episode brought to you by:VieLight (Code: DEELEY10)Where to find Dr. Sam Berne:Instagram...
2025-03-14
1h 02
Welcome to Wellness
#91 The Science of Sight: Preserving Vision for Life (Part 1) - Dr. Sam Berne
Dr. Sam Berne is an incredible holistic optometrist who focuses on the connection between eye health and overall well-being. Explore a new frontier in eye health with Dr. Sam Berne's unique philosophy, a stark contrast to the limitations of traditional optometry.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/samberne1Episode brought to you by: My Favorite Blue Blockers! - Code: ASHLEYDEELEYEpisode brought to you by:Thyroid Fixxr - Code: WELCOMEWELLNESSEpisode brought to you by:VieLight - Code: DEELEY107:03: Psycho-Behav...
2025-03-07
53 min
Stories Unveiled Podcast with Ashley Sears
The healing church: what churches get wrong about pornography with Sam Black (S4:E3)
In this episode, Ashley sit down with Sam Black, the Director of Recovery Education at Covenant Eyes and the author of The Healing Church and The Porn Circuit. Having walked his own journey to freedom, Sam is passionate about equipping churches and communities to help others break free from the grip of pornography. His insights are raw, honest, and filled with hope. Tune in as we explore the path to healing, transformation, and lasting freedom.Show Notes:Covenant Eyes Website: https://www.covenanteyes.comArticles Sam Has Written: Available Here
2025-02-25
38 min
You Turn Podcast w/ Ashley Stahl
[ENTREPRENEURSHIP] Ep. 436 Unlocking the Power of Effective Sales Strategies with Sam Taggart
This week, Ash is joined by Sam Taggart, the CEO of D2D Experts and founder of D2D Con, who has profoundly impacted the door-to-door sales industry. Sam and Ash dive into the complexities and rewards of sales, demystifying the concept and reducing its stigma. They explore Sam's personal journey from selling curbside services to becoming a top salesperson at Vivint and a successful business consultant. Ash and Sam discuss the nuances of effective sales techniques, including the importance of storytelling, building urgency, and establishing trust early in the sales process. Sam emphasizes the si...
2025-01-22
50 min
HealingUS Podcast
Revived by Purpose: Steve Sunquist and Sam Hewitt on Recovery and Resilience
In this episode of the HealingUs Podcast, Danny & Ashley sit down with Steve Sundquist and Sam Hewitt from Ascend Recovery Centers and Port Charlotte Detox for a powerful conversation about addiction, recovery, and the challenges of the treatment world. Steve shares his personal battle with addiction, including a terrifying moment when he overdosed twice in a 24-hour period and was revived with 8 doses of Narcan. Now, with a renewed purpose in life, Steve dedicates himself to helping others through his work, finding joy in being a father and an entrepreneur. Both Steve and Danny discuss how helping others in...
2024-12-24
35 min
Sunflower Movement
Navigating Shame & Guilt with Sam the Therapist
In this episode of Sunflower Movement, I sit down with Sam the Therapist to discuss the topic of navigating shame and guilt, and how these emotions show up in our lives. Sam shares relatable experiences, and offers invaluable insights into how these emotions affect our lives, and how we can transform them into tools for personal growth. Sam’s expertise and practical advice offer listeners a roadmap to understanding and overcoming shame and guilt, paving the way for emotional freedom and empowerment. Find Sam the Therapist: Therapy for Women Center: www.therapyforwomencenter.com...
2024-11-22
1h 10
The IMPACT Tribe Podcast
Sam Eaton, Founder of MindAbility Consultancy Ltd
I'm excited to welcome a DISRUPTOR 💥of all things HR, and a powerful, inspiring⚡️human. Please put your hands 👏 together for Sam Eaton! 🙌Sam is the founder of MindAbility Consultancy Ltd, a keynote 🎤speaker (I shared a stage with Sam, shoutout DisruptHR Tucson and Phoenix, she is🤘awesome!), the best-selling 📗 author of The Trouble with Pink Wheelbarrow, and co-host 🎙️of HR Breakfast USA.Connect with our guest:https://www.linkedin.com/in/samanthaeaton1450/Support the show===Follow & Subscribe=== IG / https://www.instagram.com/theimpacttribepodcastTT...
2024-08-22
32 min
The Resilient Kid
Fostering Creativity through Art with Sam
Find the full transcript here https://www.theresilientacademy.co.uk/lounge Embracing Creativity for Resilience with Sam Warburton In this episode titled 'The Art of Resilience,' hosted by Ashley Costello, founder of The Resilient Kid, special guest Sam Warburton shares her insights on using creativity, particularly through drawing, to manage stress and build resilience. Sam discusses her recent experience as a speaker at TEDx Northwich, where she captivated the audience with a retro flip chart presentation challenging the notion that constant productivity is key to success. Instead, she advocates for t...
2024-08-08
35 min
Justice For
Ashley Reeves
Ashley was 17 years old, a member of her school's pep squad, on the yearbook committee, and school's community outreach program. Ashley was looking forward to going into her senior year and seemed like a normal high school girl. Until a secret relationship with a teacher turned sour, leaving Ashley for dead. Disclaimer The views and opinions expressed in this podcast are those of the hosts and do not necessarily reflect the views of any affiliated organizations. All suspects are considered innocent until proven guilty in a court of law. This podcast is intended for informational and...
2024-08-06
1h 22
Live & Linking with Ashley Leeds
Episode #8 From Corporate Grind to Entrepreneurial Bliss: Sam Draper's Journey
In this episode, I catch up with Sam Draper, a dynamic accountant and entrepreneur, to explore his journey from corporate finance to running his own practice. Sam’s candidness about the challenges and rewards of starting a business during the pandemic is refreshing. He shares his motivation driven by family and the desire for work-life balance, which many can relate to. We delve into the nitty-gritty of growing a client base from scratch. Sam talks about the initial struggles, the importance of networking, and leveraging LinkedIn to connect with potential clients. His strategy of personal ou...
2024-07-12
32 min
The Resilient Kid
Bullying Episode With Kids Author Sam Dean
Find the full transcript https://www.theresilientacademy.co.uk/lounge Building Resilience Through Laughter In this episode of the Resilient Kid podcast, hosted by psychotherapist Ashley Costello, special guest author Sam Dean discusses his children's book, 'Timothy and the Triplets 3,' which addresses the serious issue of bullying through humor and relatable storytelling. Ashley and Sam share personal anecdotes of bullying, explore the concept of resilience, and provide insights into the power of support networks. Sam's background as a Samaritan and school governor enriches the conversation with profound experiences and practical...
2024-06-27
40 min
Spirituality with Ashley
20. Soul Stories: The Importance of Resonance in Energy Work, Self-Care as Self-Love, and and the Power of Choice and Perspective with Sam
Welcome to "Soul Stories: Real Journeys, Real Transformations", a captivating mini-series where we explore profound spiritual practices and share inspiring stories of personal growth and healing. Join us as we dive into the world of Akashic Records, Psychic Readings, and The Emotion Code with our incredible guests. In this episode, the host interviews Sam, a close friend and client, discussing Sam's spiritual journey, the transformative impact of energy work, and the importance of self-care as an act of self-love. The conversation explores the power of resonance in energy work, the significance of choosing one's perspective and beliefs, and the realization...
2024-06-10
46 min
All of You is Welcome
10. Rebirth Through Inner Alchemy with Sam Lubinecky
In a society where there seems to be a new health fad every week that's "guaranteed to change your life," it can be overwhelming to make choices that promote an overall healthier and balanced lifestyle. Many of us become so disconnected from our bodies that we are unable to recognize the harm we are causing on a cellular level. In this episode, Sam shares her experience of the harmful choices she was making while living in New York City and the impact it had on her mind, body, and spirit. During that time, she...
2024-03-07
56 min
Boutique Chat
A Masterclass on Building and Scaling a Brand with Sam Paik, State of Fashion / YZE Agency
This week I am talking to one of my favorite people in the industry who's advised me, encouraged me, brainstormed with me … and pushed me to eat more than just meatballs! In addition to being a good friend and foodie, Sam has worked in every single corner of the fashion industry and has such amazing insight into how things work and where there's opportunity. Design, production, marketing, sales, customer service – you name it, he's done it! Sam has launched multiple apparel lines, worked in the corporate sector, and now runs his own consulting firm, State of Fashion / YZE...
2024-01-30
55 min
Ignite Your Estate Agency
135 Sam and Phil's Winter Reading Recommendations
Dive into Sam and Phil’s expertly crafted winter reading list, carefully chosen to supercharge your agency.Embrace their cutting-edge insights on resilience and masterful leadership from John C. Maxwell's "The 21 Irrefutable Laws of Leadership," transforming them into groundbreaking strategies for your business.Harness the power of empathy from Matthew Perry's raw and revealing memoir, and radically overhaul your sales approach with the disruptive techniques from "The Answer is a Question" by Laura & Dominic Ashley Timms and "Pitch Anything" by Oren Clough.And lastly discover how to draw inspiration from Matthew McConaughey’s rebe...
2023-11-24
36 min
You Turn Podcast w/ Ashley Stahl
[#YTPFAVS] Ep. 348 How To Overcome Emotional Eating w/Sam Skelly
Do you ever find yourself eating something you know will make you feel sick, or eating simply because you're bored or upset? Emotional eating is real, it affects everyone, and it can be hard to get to the bottom of the issue. Luckily, this week Sam Skelly, CEO of Hungry for Happiness, is here to help. Sam is determined to help people to stop using food as a drug, and to start reconnecting to their bodies and souls. Overcoming emotional eating won't happen overnight, but Sam and Ashley dive into the four steps necessary for acknowledging this behavior and...
2023-11-19
59 min
Live & Linking with Ashley Leeds
#85 Unlocking Employee Advocacy: A Conversation with Sam Mullins"
Do you get your staff to use LinkedIn to promote your brand or company? Discover the power of employee advocacy and the profound impact it can have on your organization in this engaging podcast episode. Join me as I sit down with the passionate and experienced HR expert, Sam Mullins. With a career spanning 25 years across various industries, including Devon County Council, Marconi, Boots UK Ltd, Computershare, and Millennium and Copthorne Hotels. Sam is a true advocate for organizations getting the best from their p...
2023-11-06
15 min
We're Having Gay Sex
Ashley Reveals the Truth (w/ Sam Morrison & Lucas Zelnick)
This week we are joined by two of Ashley’s best standup comedian friends: Sam Morrison, the world’s funniest gay diabetic jew, and Lucas Zelnick, everybody’s favorite LGBTQ+ ally from the 1%! On a long-awaited episode, we finally discuss Ashley’s cancellation in Indianapolis from a comedian's perspective, complete with all the juicy details! Sam is giving underwater blowjobs. Lucas has his first gay experience. You can follow Sam on IG, Twitter, & Tik Tok: @samuelhmorrison, And you can see him perform live near you and in the UK! Get tickets now at:▶...
2023-11-06
1h 18
Pebble in the Pond
S5:E25 | Ashley Gordon
Ashley is the Executive Director at NSW Aboriginal Safe Gambling Services. An Aboriginal Australian from the western-New South Wales community of Brewarrina and a descendent of the Gamilaroi and Ngemba people, Ashley has dedicated much of his life and career to not only addressing the fundamental gap in services available to Aboriginal communities but also to dismantling the stigma associated with seeking help. Today we talk with Ashley around his belief that disadvantage in Aboriginal communities and the issues associated with it, including drug, alcohol and gambling addiction, can only be tackled through authentic engagement and collaboration with Aborigin...
2023-07-10
33 min
Venture Pill
E72: Interview with Ashley Raymond and Meagan Doyle, Co-Founders of Safely
Our Social Media Pages, follow us and engage with the Pill-grim community!Join our Entre CommunityInstagramTwitter YouTubeTikTokLinkedInAnd now, for this week’s prescription:On this week’s dose, we have Ashley Raymond and Meagan Doyle, Co-Founders of Safely, the modern self defense company for the girl on the go.Meagan and Ashley met at UT during their sophomore year, where they joined forces with two a...
2023-06-22
26 min
Great Minds Think Alike
Chronically Online
In this weeks episode, we dive into the one topic we are heavily involved in: social media. Not only do we discuss the current Selena Gomez/ Hailey Bieber drama, but we get to take a deep dive into how we use social media both in and out of the workplace, and how it plays a huge role in our day-to-day activities. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2023-03-08
48 min
Passing Notes with Ashley and Shanda
Season 1 Finale: Caesar Salad Origins, Gnome Liberation Front, Sam Brown, and Roland the Medieval Flatulist
Ashley and Shanda discuss their favorite episodes from Season 1. Ashley gives a brief history of the origin of the Caesar Salad and talks about a prank in the United Kingdom known as the Gnome Liberation Front. Shanda gives more details about Sam Brown who made an appearance as a minor character in a couple of episodes; then she talks about Roland the Medieval Flatulist who entertained people with musical farts. You can find us at: Facebook Instagram You can find Shanda at: Facebook Instagram You can find Ashley at: Crimson Moon Farm ...
2023-03-02
46 min
Live & Linking with Ashley Leeds
Loving the Stones with Sam White - Global CEO of Stella Insurance
Have you ever been brave enough to ask for something you may not get? Did you not bother asking just in case the answer was NO? I asked Entrepreneur, podcaster and all-around lovely person, Sam White, if she’ll be on my LinkedIn Live Show. Obviously, I was expecting a no, but OMG she said YES!!! BOOM!!!! Like my mum always said, “if you don't ask, you don't get!” As part of the NatWest Business Accelerator, I was lucky enough to be in a session with Sam White where she talked about her story of sta...
2023-02-19
21 min
Great Minds Think Alike
The Mind/Body Connection with Mike White
Today's episode includes a very special guest - meet Mike! Mike wears several hats - when he's not taking or instructing a Pilates class, you can find him studying or in class (he is a grad student and future therapist), practicing self care or cheering with the Chicago Spirit Brigade! Mike sat down with us to talk all things mental health, such as practicing compassion towards yourself, how to handle depressive episodes and why nurturing both your mind and body is integral to your well-being. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13
2023-02-09
53 min
Great Minds Think Alike
Adulting Is Weird
We are back for our second episode of 2022, and we are here to talk about how adulting can be weird as time progresses. Not only do we get a real sense of how the world works, but we start to uncover how our timelines have differed and how not everything can be planned out in life. However, before we get into that we jump into our favorite Christmas gifts, TV show recommendations and some new restaurants to try! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2023-01-18
48 min
Great Minds Think Alike
New Year's Intentions
After a holiday hiatus, we're back with our very first episode of 2023! We recap iconic pop culture moments of 2022, read our listeners' new years intentions and discuss the future of GMTA. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2023-01-04
50 min
Great Minds Think Alike
The Hostess With the Mostest
We are back after our little holiday break, and we are here to talk about all things hosting! Join us this week as a play an event this or that, discuss the difficulties of hosting, share our tips and talk our favorite themes! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-12-07
45 min
Great Minds Think Alike
GMTA's Ultimate Holiday Bucket List
It's the most wonderful time of the year, and we're ringing it in by breaking down the best holiday activities in the Windy City. From movie nights in with your festive PJs and favorite snacks, to a night out at a holiday pop-up, our ultimate holiday bucket list includes something for everyone to enjoy. Follow us on IG: @gmtapod Follow Sam on IG: @sambiga13 Follow Ashley on IG: @ashleylynn_318 Follow us on TikTok: @gmtapodcast Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-11-16
41 min
Great Minds Think Alike
Religious Trauma ft. Elise Rasmussen
In this week's episode, we welcome a very special guest that just moved to Chicago not too long ago- Elise Rasmussen. Join us as we discuss Mormonism, religious trauma and the experiences that Elise had being part of this religion. Follow us on IG: @gmtapod Follow Sam on IG: @sambiga13 Follow Ashley on IG: @ashleylynn_318 Follow Elise on IG: @eliserasmas Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-11-02
1h 04
Living Bold
EP #34 How to manifest your dream life w/ Youtuber Sam Ozkural Dural
Want more? Find Sam below: Sam's Youtube: https://www.youtube.com/channel/UCZm_I-tioKceWtqJKGzfnVA Sam's Instagram: @samozkural Sam's Tik Tok: @samozkural Connect with the host Ashley: Instagram: @_ashleymayer TikTok @_ashleymayer Youtube: https://bit.ly/3gYBNeI
2022-10-31
35 min
Great Minds Think Alike
Not Defined by Disability
In this week's episode, we welcome Dayna Dobias! Dayna is a 26 year old woman living with Cerebral Palsy - and while she is passionate about advocacy and inclusion, her disability is not her identity. Join us for an extremely informative, inspiring and fun episode as we talk about stigmas behind disability, discrimination in the workplace, and how Dayna has overcome these hurdles and turned her dreams of having an impact on the fashion world a reality...with a side of Starbucks and Taylor Swift, of course. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sa...
2022-10-20
1h 07
Great Minds Think Alike
Fall Vibes
It's fall y'all. Fall is most arguably the best season of them all. Join us this week as we play this or that and discuss your favorite fall activities, drinks, fashion pieces, the most underrated/overrated things about fall, etc! Follow us on IG: @gmtapod Follow Sam on IG: @sambiga13 Follow Ashley on IG: @ashleylynn_318 Follow us on TikTok: @gmtapodcast Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-10-05
47 min
Great Minds Think Alike
These Are My Confessions
We asked, you delivered. Join us this week as we unpack some of the secrets that you all decided to share with us. From sleeping with your ex's dad to not being able to sleep without a nightlight- we have it all. We also give our two scents about keeping secrets and who you can share them with. Follow us on IG: @gmtapod Follow Sam on IG: @sambiga13 Follow Ashley on IG: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod...
2022-09-21
55 min
You Turn Podcast w/ Ashley Stahl
[MINDSET] Ep. 270 Healing Trauma Through Breathwork with Sam Skelly
How often do you notice your breath? This week, Ash invites back onto the show Sam Skelly. Sam is the founder of Pause Breathwork and author of Hungry For Happiness. Ash and Sam dive deep today with a conversation on healing trauma and how breathwork plays into this journey. Trauma can occur in many ways and places of life and can heavily impact daily life. So how can you naturally and permanently heal? Sam shares the power of breathwork to heal trauma, preprogram the brain and naturally shift survival strategies. ...
2022-09-21
44 min
Connect Through Beauty Mastermind Season
For The Love of Beauty with Sam Villa
Come, listen and learn from the one and only. Sam Villa is Co-founder and Chief Creative Officer of the Sam Villa Company (Allvus, LLC), a leading education and styling tool company for the professional hair industry. He is also Global Artistic Ambassador for Redken 5th Avenue, a L’Oreal brand. Villa is the 2021 NAHA Educator of the Year, Hair Awards USA Hall of Fame Inductee, 2021 AHP Icon Stylist Influencer of the Year, 2020 International Hairdressing Awards ‘International Hair Influencer of the Year,’ the 2017 NAHA Lifetime Achievement Award Winner, Intercoiffure America/Canada Member, Behind the Chair Stylist Choice Award Winner for Favorite Platfo...
2022-09-20
44 min
Great Minds Think Alike
Pressing the Reset Button
Join us today as we discuss Colleen Hoover, cutting toxic people out of your life, refreshing your appearance Mia Thermopolis style and why you need to clean out your underwear drawer. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-09-08
1h 06
Great Minds Think Alike
Guilty Pleasures
We asked, you answered. Listen this week as we take a deep dive into some of your guilty pleasures along with our own. Being glued to reality TV? Being addicted to someone's eggplant (iykyk)? Watching HSM movies on purpose? Spending way too much money on DoorDash? Not only do we weigh in on these topics, but we get to share part of our summer with you all as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-08-24
1h 03
Great Minds Think Alike
Before He Cheats ft. Morgan Peters
In our juiciest episode yet, special guest Morgan Peters shares the story of how her engagement ended in heartbreak, moving cross-country for a fresh start, healing from trauma and coming back stronger than ever. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Follow Morgan on Instagram: @morgan_peters23 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-08-10
1h 14
The Fear Less Now
Uncovering Your Magic with Special Guest Ashley Gonor
On today's episode I have the pleasure of speaking with Ashley Gonor. To say Ashley is a busy woman is an understatement. Ashley is an empowerment coach, host of the critically acclaimed podcast called "Uncover Your Magic," and mom to two wonderful daughters. Ashley coaches young adults to create a mindset that empowers and inspires them to live their best life! Ashley is on a mission to empower millions of young adults to learn the tools to equip them to live a life with confidence, where they know that they can be, do or have anything!
2022-08-08
1h 12
Great Minds Think Alike
Let's Talk Trends
Whether we love them or hate them, trends exist and they will never go away. Sit with us this week as we play a few rounds of FMK and discuss the trends we love, the trends we hate and some of our popular (and not so popular) opinions about the trends that you guys submitted! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-07-27
1h 01
Great Minds Think Alike
Nicole's Story - Surviving Childhood Trauma (WARNING: HEAVY - please read description before listening)
TRIGGER WARNING: This is a heavy episode, in which there will be mentIon of sexual assault, emotional abuse, physical abuse, domestic abuse, attempted murder, child abuse, pedophilia, trauma, periods, sex and gynecology. We do not claim to be experts nor give advice/solutions to said topics, but simply offer our (albeit small) platform for a survivor to share her story and words of encouragement for those who may have gone through similar experiences. This episode is heavy - if you choose to listen, please take breaks as you need and revisit it if you wish. If you choose to forego...
2022-07-13
1h 16
Light of the Way by A Line Within
Stay Open to Life with Sam Garrett
Divinely guided to Sam Garrett in the most beautiful way, Ashley is honoured to share this conversation with you today filled with messages of love, support, joy and surrender. Sam is a singer / songwriter who creates and shares devotional songs that open the heart and heal the soul. In this episode, they chat about Sam's spiritual journey, how music became his Sadhana, parenting and more. Enjoy this episode! LINKS PURCHASE The Line: A New Way of Living with the Wisdom of Your Akashic Records - OUT NOW The Next Chapter - REPLAY Av...
2022-07-11
1h 10
Great Minds Think Alike
First Dates
Puking on a first date? Getting kicked out of a club at 4pm? Meeting your future husband? Whether you love them or hate them, first dates always make for interesting stories. Join us this week as we take a deep dive into our own first dates, stories from our listeners, tips and more! Follow us on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email Us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-06-29
1h 02
Great Minds Think Alike
20 Things To Do This Summer
It's hot girl summer in the city, and Sam and Ashley are here to help you make the most of Summertime Chi! The girls share their top 20 summer bucketlist items in honor of episode 20 and provide the best recommendations for rooftop hangs, ice cream and activities. Follow us on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email Us: @gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-06-15
51 min
Great Minds Think Alike
Taking a Chance on Yourself with Ethan Runburg
Join us this week as we interview Ethan Runburg, AKA "Mick" from season 2 of Euphoria! Tune in to listen to Ethan's journey as an actor in LA, his experience on Euphoria, advice he has for people who want to get out of their comfort zone and so much more! Find out what stars Ethan got to work with, why Ashley was yelled at mid-episode and who Sam wanted to sniff from the cast. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 ...
2022-06-08
1h 11
Great Minds Think Alike
Unhinged with Missi Kaskie
This episode features special guest Missi Kaskie, who has been dubbed the "better Tana Mongeau" for all of the crazy stories she has from her life. Missi spills on her crazy college days, private photos of hers being leaked by someone she trusted, the time a psychic accurately predicted one of the biggest shifts in her life, and Christian trauma. Join us for our most unhinged, but potentially most authentic episode yet. Follow GMTA on Instagram: @gmtapod Follow Missi on Instagram: @missikaskie Follow Missi's mukbong TikTok: @missismukbangs Follow Sam on Instagram...
2022-06-01
1h 15
Great Minds Think Alike
A Guide to Being a Better Girl's Girl
Let's face it- being a girl is hard. Join us this week as we break down our tips and tricks for being the best girl's girl that you can be. We dive into all the different aspects of girl code like rules for going out, boundaries, fashion, sharing, relationships and conflict! Listen now to hear our hot takes on dating a friend's ex, personal girl code stories and more! Follow us on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email Us: @gmtapodcast@gmail.com --- ...
2022-05-25
1h 12
Podnews Weekly Review
Scoop Queen Ashley Carman joins us. Apple announces Podcasts Delegated Delivery. No Anchor or Megaphone. Are you team Spotify or team Apple? RØDECaster Pro II leaked. Curiocaster and Podverse support
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SponsorsBuzzsprout - last week, 3,282 people started a podcast with Buzzsprout Squadcast - Create high-quality audio and video content just using your browser and using Dolby Enhanced Audio Mastering, they’ll sound better than ever.Special GuestAshley Carman - BloombergShow Notes & LinksJames Cridland Radio Days Europe - RoundupSelling paid subscriptions through Apple Podcasts? Until now, you’ve had to upload that audio separately to Apple; but Apple Podcasts Delegated Delivery was announced yesterday, allowing creators to upload...
2022-05-21
56 min
Great Minds Think Alike
Creepy Pillows, Big Brother and Moving ft. Emma Moran and Carter Weiss
Join us for episode 17 as we talk virtual Big Brother, puking on the first date and living with your significant other with two of our best friends! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-05-18
55 min
Great Minds Think Alike
Just Say It
It's often said that communication is key, but sometimes it's not! Join us for episode 15 as we unpack one of life's greatest skills. Tune in to hear about our positive and negative communication stories, the red wagon analogy, not communicating, needing space and so much more. Follow us on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-05-11
1h 08
Great Minds Think Alike
Our Most Controversial Episode Yet
In this episode, we asked you to share your most unpopular opinions with us. Join Sam, Ashley and two guests you may recognize as we weigh in on your opinions on pop culture, food and social topics. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-05-04
51 min
Great Minds Think Alike
Navigating Adult Friendships
Friendships can be tricky, but they don't have to be! Join us this week as we talk about how to navigate adult friendships. Not only do we share some of our favorite celebrity BFFs, but we also dive into how to maintain the relationship we have with our friends. Get ready to listen to our favorite activities to do with friends, jealousy, incorporating your significant other into friend groups, dealing with conflict, making friends and so much more! Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley o...
2022-04-27
1h 05
Great Minds Think Alike
Ballin' on a Budget
In this episode, we play a game of "dupe or don't", share our shopping tips, hacks for curbing impulse buying and teach you how to save some coin while still staying on top of trends. Find out which outrageously overpriced item we think is worth every penny, and which viral TikTok product we think is overrated. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-04-20
1h 02
Great Minds Think Alike
Self Care or Bust
The girls are back for episode 11 and we're talking about a topic we all know and love...self care! Listen to find out how we pamper ourselves, have an honest conversation about body confidence and join us on our mission to start putting ourselves first. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-04-13
45 min
Great Minds Think Alike
The Art of Burning Questions
How is it already episode 10?! Join us as we cover a wide range of topics submitted by our listeners! Not only do we revisit our breakups, but we also take a deeper dive into backpack boy, post-breakup dating, enneagrams, skin care, being in business together, the future of GMTA and more! Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Follow Josh on Instagram: @joshpozniak Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-04-06
1h 12
The BookstaGays
#76. Ashley Herring Blake - Author Interview
We finally have a chance to interview Alex's favorite author and one who has been mentioned on this podcast SO many times - Ashley Herring Blake. Her most recent book to debut has been Delilah Green Doesn't Care - among her other many phenomenal books. Ashley has written middle grade, young adult, and (now) adult books. We talk about what it's like to write across genres, writing a romance universe, being a middle school teacher and an author, the importance of representation, favorite queer books, and more! You can find Ashley on Instagram at @ashleyhblake, on Twitter at @ashleyhblake, and...
2022-04-06
1h 03
Uncover Your Magic
Living Beyond Your Thoughts with Sam Led
Do you let thoughts of fear, anxiety, and worry overcome you? Instead of allowing these limiting beliefs to hold you captive, allow them to move through you and detach your identity to them. In today’s episode, I am joined by the wonderful Sam Led. Sam is an intuitive transformational coach, author, and podcast host of Fear Less Now: Living Beyond Your Thinking. Sam’s perspective on our limiting beliefs and how to reprogram the thoughts that we think is eye-opening and inspiring. As I began to understand his refreshing and unique wisdom while listening to his pod...
2022-04-05
1h 06
Great Minds Think Alike
The Dos and Don'ts of Dating with Josh Pozniak
In this episode, we're diving into everyone's favorite subject...the dos and don'ts of dating. Josh shares his perspective and advice on topics from a man's point of view, while Sam and Ashley give their insight on the opposite end of the spectrum. Join us as we answer our listeners' burning questions, share our dating green flags and soft-launch Ashley's mystery man! Buckle up for a long episode that you won't want to miss. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 ...
2022-03-30
1h 13
Great Minds Think Alike
Divorces and Daddy Issues
It's an episode for the books with one of our good friends (and Ashley's college bestie) Kaylee Kusiak! We chat about Kim and Kanye, divorce, daddy issues, strained relationships and more! Kaylee opens up about her experience with divorced parents, the emotions she went through over the years, how she overcame things and she shares some advice for others who might be going through something similar. Get ready to be vulnerable with us again! Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318
2022-03-23
1h 04
Great Minds Think Alike
A Blast From the Past - High School Edition
Join us for episode 7 as we share our high school experiences, recap Love is Blind S2 and share wild stories from our readers. Oh, and find out which one of us peaked in high school. --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-03-16
1h 00
We're Having Gay Sex
Sam Morrison Identifies You by Mouth Feel
Sam Morrison (Tonight Show Showcase, Stand Up NBC, NY Comedy Festival) is a top-tier stand-up comedian, gay diabetic widow, and Ashley’s bestest friend/future sperm donor, but today he’s in the apartment to spread the daddy bear gospel. We discuss dick-based sense memory, dealing with grief, and getting up in your mugger’s FACE. Ashley seeks closure. Kate hits the Big Apple, LESBIAN STYLE! You can find Sam on IG and Twitter: @samuelhmorrison,Youtube: https://www.youtube.com/channel/UCoqH2PlyB2hIuHOGzBfjVxA,And you can see him live in a ci...
2022-03-14
1h 11
Great Minds Think Alike
Let's Talk About Funks
It's time to get very vulnerable with us as we dive into a completely unplanned episode! We chat about being in a funk, how to get over it, our "feel better" food, therapy and more! Get ready to learn about our shared therapist, our sh*tty day and you'll even get a sneak peek at Sam's new hit single. ;) We hope that this episode speaks to you guys! Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 --- Support this podcast: https://podcasters...
2022-03-09
52 min
Great Minds Think Alike
Crazy College Days ft. Lora Dobbs
Join us for episode 5 with our guest Lora Dobbs as we talk crazy college memories, dining hall guilty pleasures and share stories from our listeners! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-03-02
53 min
The Cellfie Show
Ashley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.
Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle. She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation world w...
2022-03-01
57 min
The Cellfie Show
Ashley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.
Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle. She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation world w...
2022-03-01
57 min
Great Minds Think Alike
Living Through a Pandemic + 74 Other Random Tangents
It's 2020 all over again. Come take a deep dive with us as we discuss Tik Tok trends, learning remotely, losing graduation, working from home, maintaining a social life and so much more. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-02-23
53 min
The Cellfie Show
Ashley Kay Nestle PA-C Board Certified Physician Assistant. Blogger. Content Creator. Pivoting in Your Career. From Surgery to Plastic Surgery. Skincare. Self-care. Style.
Today we are getting behind the mic with Ashley Kay! She is a board-certified PA formerly working in Cardiovascular surgery and now practicing in Plastic Surgery. You may know her on IG as https://www.instagram.com/withashleykay/ (@withashleykay) where she shares her lifestyle, skincare obsessions, motivation mindset, and balance with the work hustle. She started blogging when she was accepted to PA school in 2016 (back in the day when there were limited to no resources for students in her shoes). She shares her path for students facing similar hurdles and brings an exceptional piece of the content creation...
2022-02-17
1h 03
Great Minds Think Alike
Two Girls & a Gay Walk Into a Podcast Studio
In episode 3, we welcome our very first guest - our dear friend Riley. Listen to us as we talk dating in the LGBTQIA+ community, being an ally, and celebrities we'd swipe left on! --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-02-16
45 min
Great Minds Think Alike
Breakups F**king Suck
In this episode, we dive deep into the breakups that shaped us into who we are. Join us for candid conversations about how breakups f**king suck, moving on and loving who you are outside of the relationship. Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-02-09
1h 03
Great Minds Think Alike
Get to Know Us, College Days + Why Nobody Cares About You
Welcome to GMTA! In this episode, get to know Sam and Ashley and the meaning behind GMTA. We talk about our friendship, how college was a pivotal point in our lives, play a game and we give you a sneak peek into future episodes! Follow GMTA on Instagram: @gmtapod Follow Sam on Instagram: @sambiga13 Follow Ashley on Instagram: @ashleylynn_318 Email us: gmtapodcast@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sam-and-ashley/support
2022-02-01
32 min
Journey Doses with Ash and Ty
#20: Harness the power of Qi with Sam Wuest
Meet Ash & Ty's new Santa Barbara friend, Sam Wuest! Actupunturist with an inspiring back story to what led him to this healing art. Sam is opening his own acupunture & wellness clinic in Santa Barbara, CA alongside his life AND business parther, Dr. Kiran Aulakh. And believe us, we will discuss how he balances pleasure with work alongside his partner! Sam shares some historical background and references to the evolution of Acupuncture and helps explain treatments and benefits for those noobs (like Ash) that have never tried it! He also dives into the art and power of Qi and the...
2021-11-11
1h 15
The Ash Taba Show
Make Sure Your Voice Is Yours | Entrepreneur Sam Goyal
On this episode I welcome back solar entrepreneur Sam Goyal to the show. Sam has built & led rooftop Solar projects across SE Asia for over a decade. He is the Founder & CEO of Solar Horizon, a boutique Solar Developer focused on the Commercial & Industrial (C&I) sector, based out of Singapore since 2013. He was recognised amongst the 50 Future Global Green Leaders of 2020, by the World CSR Congress, for his contribution to the growth of rooftop Solar in the SE Asia. Sam holds a Masters Degree in International Business from the University of London and is a Clean Energy Ventures P...
2021-08-18
1h 15
The Resilient Kid
Bullying Episode with Kids Author Sam Dean
I have a very special guest with me here today and that is Sam Dean. So just to give you a little heads up before we introduce, Sam, you're here listening to the resilient podcast with me, Ashley Costello, psychotherapist of over 20 years as you all know if you listen well, less than hard, and today's episode is around bullying, and for Rosie it's real. Well it's really prevalent at the moment, in society because we don't just see it in schools like we've always seen it but we're actually seeing it in the workplace. We...
2021-06-30
43 min
Case Files with Kat and Ashley
S. 4 Episode 5- The Son of Sam (now known as the Son of Hope)
In this episode Kat discusses David Berkowitz aka the Son of Sam. She does a real deep dive into his upbringing, the crimes, the murders, his neighbors, arrest, him becoming the Son of Hope and even the possibility that there may be SONS of Sam. Join us as we explore the dark side of humanity!! MY NYC TRIVIA STATS - FEAR CITY PAMPHLET:https://gawker.com/fear-city-the-insane-pamphlet-the-nypd-used-to-terrori-1678292956AND https://www.disastercenter.com/crime/nycrime.htmReferences:1. https://en.wikipedia.org/wiki/David_Berkowitz2. https://www.ranker.com/l...
2021-06-17
1h 29
What Shall We Do About...?
Generational Gap w/ Ashley Fell
When we draw lines at different generations, it's easy to make comparisons of experience. We might look at Baby Boomers and wish we could have grown up in a time where houses were more affordable. We might look at younger generations and think that they have it so much easier, growing up in a world where they'll never have to look up basic information in a paper encyclopedia. Ashley Fell is a social researcher, and Director of Advisory at McCrindle Research. Together with Mark McCrindle, she has written a brand new book: Generation Alpha: Understanding Our Children and Helping Them...
2021-06-15
28 min
The Freq Show
Founder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worth
World traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.In this episode, you can expect to fall in love with Ashley and her...
2021-03-17
1h 00
The Freq Show
Founder of the Mala Collective, Ashley Wray, on mindfulness, meditation, & self worth
World traveler, successful CEO, and mindfulness practitioner, Ashley Wray, joins us in today's episode. Ashley is the founder of the Mala Collective - a meditation product focused company featured in Gwyneth Paltrow's Goop, GQ, Free People, Anthropologie, and more.My conversation Ashley showed just how extraordinary this human being is. She is truly a luminary that uses her extensive travels, vision for a more conscious future, and business savvy to create products and experiences that are thoughtful opportunities for deeper enlightenment.In this episode, you can expect to fall in love with Ashley and her...
2021-03-17
1h 00
Spiritual Spiral
Astrology & Living in the Now With Ashley Lauren
On this week's episode of Spiritual Spiral hosts Sam Davidson & Sari Cohen chat with astrologer Ashley Lauren Dickinson. Ashley dives into both Sam & Sari's charts and Ashley gives us a refresher of what each planet represents in your chart. They also discuss: Mercury retrograde and self acceptance. The motivation behind certain human designs. The universal law of correspondence and living in the now. Dating while being an astrologer. The effects of 2020 and what is to come for 2021. And much more! Ashley's Instagram Ashley's Website Spiritual Spiral Instagram Music By Pixabay
2021-02-23
56 min
Pretty Happy Podcast
Building Healthy Habits, Anxiety, Sleep, & the Truth About ALL the Misinformation Out There with Dr. Sam Wagg
In this episode, Ashley sits down with Dr. Sam Wagg to discuss the topics of building healthy habits, anxiety, sleep, dieting, & the truth about ALL the misinformation out there. Dr. Sam Wagg initially became a chiropractor to treat people physically, but mindset ultimately became the biggest area to treat. Now, he treats people from the inside out! "I spend most of my time identifying the routines that are leading to poor health & then teaching my patients how to change this. Often times people get overwhelmed with changes but it's the easy daily habits that add up...
2021-01-13
1h 04
Real Stories. Real People.
S1 E7 | Headaches for 16 Years, Chronic Illness, Depression, & Suicidal Ideation | Sam DeCosmo
In Episode 7, Ashley meets with Samantha 'Sam' DeCosmo. Sam is a wife, a rescue dog mom, and a blogger who believes in the power of sharing stories to help others feel less alone in theirs.Throughout Episode 7, Sam eloquently shares about: Her journey with chronic pain.The headache that lasted for 16-years and still occasionally rears its head today.How she struggled in her journey to find answers about what was causing her pain.How pain led her to a point of extreme depression.What it was like experiencing suicidal ideations. How she found love in th...
2021-01-12
55 min