Shows
Nerd Stuff on SundaysNerd Stuff on Sundays: Episode 5: Mariah Carey Rises AgainIn this episode, we summon Mariah Carey by talking about Christmas music
2025-12-2155 min
cuddle bug story time for kidsđď¸ the can who helped crack the case đď¸a clever kitchen trash can named tinny secretly listens in on the cases of mr. sam the detectiveâwho owns 25 magnifying glassesâand ends up helping crack a mystery that no one else could solve.đ story sparked by ava đ⨠piano by zazaâ¨would you like to hear a special story idea from you or your childâs heart come to life? let us know in the comments below so we can make it happen!
2025-09-0306 min
Table TalkS2 - Episode 8: Hosts to the Most!This week, your favorite Table Talk Girlies are joined by Classic Sam NYGM! This week, we're chatting and bonding over the random band kid allegations we face on the regular and advice on connecting with guests. With the challenges we all face in hosting interview shows, the joy we have connecting with the besties at cons and the chaos that ensues is always worth it! Thanks for hanging out with us this month y'all! See you soon! Hosted on Acast. See acast.com/privacy for more information.
2025-08-271h 10
Doom Scrollin' with Sam Tripoli and Midnight MikeDoomscrollin #025: AOC, AI Terminators, Ted Bundy, Mariah Carey and The Psyop0:00 - 15:00 | Algorithmic Nightmares and Artifact Smugglers First doomscroll topic hits hard: Hobby Lobby smuggling ancient artifacts from Iraq. Over 5,000 cuneiform tablets bought under shady labels like âtile samplesâ. Founder Steve Greenâs evangelical push via the Bible Museum. Accusations of stealing from Oxford, displaying fake Dead Sea Scrolls. âWhere are the actual hobbies at Hobby Lobby?â Theorizing big corporations as frontsâWalmart, Hobby Lobby, even Chuck E. Cheese. Sam jokes about these shady businesses mimicking Vatican-style secret knowledge hoarding. 15:00 - 30:00 | Occult Horror Films and Cultural Reflection Discussion...
2025-07-091h 37
We Ain't No DivasAddison Rae Outsells Miley Cyrus, Sabrina's Manchild & Taylor Swift's Masters WinAddison fka Addison Rae appears to officially be popâs new star as her self-titled debut album wins over critics and the charts. Meanwhile, Miley Cyrusâ Something Beautiful fails to stun commercially, however what do the Divas think of her ninth studio album?Plus, we have new music from Sabrina Carpenter (Manchild), Mariah Carey (Type Dangerous) and Tate McRae (Just Keep Watching) to review, and a new album announcement from Taylor Swift.In this episode we discussâŚSabrina Carpenter launches new era with Manchild, a country song aimed at Barry...
2025-06-111h 02
Murphy, Sam & JodiTHURSDAY 6/5 PART 1: More of your road trip games / Sam has some of Mariah Carey's new music in Music News / 3 Things To Know TodayMore of your road trip games.Sam has some of Mariah Carey's new music in Music News.  3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2025-06-0518 min
Comedians on Technology, People and DrugsMariah BowdenSam talks to comedian Mariah Bowden about Technology, People and Drugs!See more of Mariah* â â â â â â https://www.instagram.com/mariahbcomedy/See Toxic Femininity* Brighton: https://www.brightonfringe.org/events/toxic-femininity-work-in-progress* Edinburgh: https://tickets.gildedballoon.co.uk/event/14:5584Things we couldn't quite bring to mind during the episode:* âYou paid nothing to get in and you deserve lessâ Alex Mason (Brighton comedian)* https://www.instagram.com/howtowinapubquiz/ Alex Love (London comedian)
2025-05-1851 min
The Mariety ShowWikiWhat: Pajama Sam w/ Peyton | #27PEYTON'S STUFF:Youtube: https://youtube.com/@ghostpeytonTwitch: https://www.twitch.tv/ghostpeyton05MY STUFF:Twitter: https://twitter.com/bogflopDiscord: â https://discord.com/invite/czzHbnFVXR
2025-04-071h 13
The Witchy HourEp. 38 Cosmic Witchcraft feat. Brittany & SamHEY WITCHES!!Happy Anniversary to us!This week we are joined once again by our friends, Brittany and Sam as we talk about Cosmic Witchcraft. Brittany is quite knowledgable on this topic! So, come along with us as we all learn a little about the Universe and how it correlates to Witchcraft.You know we like to keep it loosey-goosey here, so not to worry, we will have plenty of laughter and side tangents on the way!Let's talk about it!Reach out to us:Facebook: The...
2025-03-211h 25
The Witchy HourEp. 37 Crystal Witchcraft feat. Sam & BrittanyHey Witches!This is a special episode where we talk about Crystal Witchcraft with some very good friends! One of those friends, Sam, is our neighborhood friendly Rock Mommy. And she is here to share her knowledge with us!Come along with us as she explains how she uses Crystals in her magic and how she got started, as we all laugh and get sidetracked along the way!Let's talk about it!Reach out to us:Facebook: The Witchy Hour PodcastInstagram: _the_witchy_hour_podcast_
2025-03-141h 25
Not So SmallHamm Real Estate Co: Mariah HammHow do you create a real estate business that truly embraces inclusivity and sets a new standard for others to follow? Join us as we explore this compelling question with Mariah Hamm, a trailblazing queer realtor and the visionary force behind Hamm Real Estate Co in the Twin Cities. Mariah shares their journey of building a nurturing, value-aligned brokerage that prioritizes clients' comfort and respect. From the pivotal decision to obtain a real estate license to establishing a space where clients can be their true selves, Mariah's story is one of resilience and transformation. This episode is not just...
2025-02-2130 min
How I Built This with Guy RazDogfish Head Craft Brewery: Sam and Mariah Calagione (2022)Sam and Mariah Calagione started dating in high school, and have been on a wild ride ever since. Their biggest, craziest adventure? Founding Dogfish Head Brewery and forever changing the landscape of American craft beer. From the moment Sam started home-brewing in his NYC apartment, he infused his beer with unusual ingredients like cherries, maple syrup, roasted chicory, and licorice. When he and Mariah officially launched Dogfish Head in 1995, it was the smallest brewery in Americaâs smallest state. 24 years (and countless pints) later, it was acquired by the Boston Beer Company for $300 million. Along the way, Sam and Ma...
2025-02-031h 19
And The Year Was 1985 The PodcastEpisode 79 - Meet our friend Mariah Braun!Welcome back to the podcast. This weeks guest is Mariah Braun, creator of M3M Studio and Marketing. Mariah is local to Grande Prairie and has won Young Woman of Influence from the City of Grande Prairie and an Alumni Entrepreneurship Award from Northwestern Polytechnic. Mariah and her team are an awesome resource and inspiration to the local creative community. Enjoy our conversion on this weeks episode of And The Year Was 1985!
https://m3mstudios.ca/
https://www.mariahbraun.com/
https://m3mmarketing.ca/
2025-01-291h 12
Werkplace ComedyDown the Reddit Hole: Above and BeyondHoney, there's an app called Reddit and we are taking a deep dive into Reddit's werkplace horror stories. Also, Sam saw the Mariah Carey Christmas Show and you have to hear what it was like from his firsthand account tbh. The Hollywood Bowl has table service and convenient shuttles for arrival and departure. And while Sam still hates it there, he admits those are nice things.
There are no links this week, dive down the Reddit hole yourself, and see what all the fuss is about.
This episode was produced by Nicole Oh, Michelle Oh...
2024-11-1150 min
becoming babyREADY with Sam Leeson - All About Queer Family Planning & CreationMariah & Solicia chat with becoming babyREADYWe hear people talk about the ways that pregnancy, labour and birth can be different for everyone but one of the most fun ways to talk about that is when there are two people, each with a uterus, from the same family telling their stories.
Today I am speaking with Mariah and Solicia about how each of them were able to carry and birth a child - with the help of a friend who was their known donor, giving them the family they have today.
To learn more about...
2024-10-0356 min
The Art of BloomingS2 E17: How TF Do We Stop Self-Sabotaging? Sam Seigerman: âNo Filter TherapistâMany of us have dreams and goals but often find ourselves getting in our own way. This week, we're joined by Mental Health Expert Sam Seigerman, also known as the "No Filter Therapist," to explore the mental health issues that keep us stuck and learn how to overcome them. Sam shares her personal journey from growing up with ADHD and navigating depression to finding her place in therapy and holistic healing. Today, Sam's mission is to empower individuals to navigate life's transitions by breaking cycles and integrating their mind, body, and spirit.In this episode, we discuss:
2024-05-311h 12
Sam WaldronEpisode 303, The Great American SongbookEpisode 303, The Great American Songbook, features males performing 17 songs from Broadway and Hollywood productions, including Kismet, The King & I, South Pacific, Do Re Mi, and Pal Joey. Performers include Mel Torme, Frank Sinatra, Sam Cooke, Louis Armstrong, Matt Monro, The Platters, Jerry Vale, Pat Boone, and 10 more.
45 RPM, Music of the 40s and 50s
Episode 303
The Great American Songbook
1
Make Someone Happy
Jimmy Durante
2
Alexanderâs Ragtime Band
Bing Crosby & Al Jolson
3
Iâll See You in My Dreams
Andy Williams
4
Just One of Those Things
Frank Sinatra
5
All By Myself
Pat Boone
6
Iâve Got You Under My Ski...
2024-05-2700 min
OBU-FMIn Discussion - Talking Music with Sydni Whitfield & Mariah HalbertSeason 2, Episode 1: In Discussion - Talking Music with Sydni Whitfield & Mariah Halbert  Season 2 is finally here! In this episode, Sydni Whitfield and Mariah Halbert from The Sound of the Signal podcast stop by to talk all things music. Hear about overrated artists, desert island album picks, legendary concert experiences, and how listening to Bro Country needs to be a phase and nothing more.  Be sure to check out Sydni and Mariah's podcast, The Sound of the Signal. https://open.spotify.com/show/3OO5f5oDsQPCfdsefHBXB4?si=512c5d88a0274306  ...
2023-11-0255 min
Couple of Criminals32. New York - Son of SamOn this episode of Couple of Criminals, Mariah and Anton review a crime from New York. Episode Sources: https://www.discoverwalks.com/blog/united-states/10-most-notorious-new-york-serial-killers/https://www.crimemuseum.org/crime-library/serial-killers/david-berkowitz/https://www.britannica.com/biography/David-Berkowitzhttps://www.history.com/this-day-in-history/son-of-sam-arrested
2023-10-0422 min
Hot and HealthyFall Themed Would You Ratherthis week we are getting into the fall spirit by playing would you rather ⌠all things fall!! Some of these choices are actually hard - choosing between pumpkin spice and anything else?? well that one is easy. Oh also, we had a super long catch up so if youâre interested enjoy the first 30 mins! If not ⌠you can jump ahead about 30 mins!
2023-09-111h 00Hot and HealthyFIANCĂ ERA!!!!Ahhhh!!! Screaming, crying, throwing up bc Mariah and Kyle are engaged!!! đ join us this week for the full engagement story! & stick around til the end for some non hormonal birth control updates!
2023-08-251h 22Hot and HealthySum(mer) Advice for Ya!Join us this week to learn about the biggest skincare and hair care mistakes, our take on supplements, how to get into a routine, and even what nails you should get next!
2023-08-1545 minHot and HealthyBirth Control Updates & Everything Shower RoutinesThe title says it all!! Join us this week as we BOTH decided to make a huge change at the same time ⌠plus Sam did something so crazy but so exciting! Oh and we give you the low down on our everything shower routine - products and all đ
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2023-07-2738 minHot and HealthyProduct Empties Pt.2MARIAH IS A MOM!! Plus an extended list of our favorite products that we have used down to the very last drop ⌠and a review of each one! We had so many things we had to break it into two parts lol, so enjoy part 2 âĄĚ
2023-07-141h 26
FlopstarsEpisode 1 - Mariah Carey's 'E=MC2'We're back for season 8 and we're tapping in with a legend. Mariah Carey's 'E=MC2' came after a massive return to form with 'The Emancipation Of Mimi'. The follow-up didn't achieve the same success but it did nab a huge record with 'Touch My Body' and it's become a late fan favourite. It's a freeing R&B record that has only gotten better with age. Dive in with us.
2023-07-0558 minHot and HealthyProduct Empties!Sam coming in hotttt with some spicy tea! Plus an extended list of our favorite products that we have used down to the very last drop ⌠and a review of each one! We had so many things we had to break it into two parts lol, so enjoy part 1 âĄĚ
2023-06-2657 min
The Mariah EffectSam And Mariah: Funny, Fabulous and ForeverGet ready for a hilarious and heartwarming episode of The Mariah Effect! Join Mariah, her co-host Jason, and their special guest star Samuel Pierce III as they dive into a lighthearted exploration of their teenage years and the wild journey of their friendship. Get ready for laughter as they share comical anecdotes and reminiscences from their youthful escapades. From crazy adventures to embarrassing mishaps, this episode is filled with moments that will have you in stitches. But amidst the laughter, they also touch on the profound experience of Samuel coming out to Mariah and the incredible impact it had on...
2023-06-2357 minHot and HealthyNight Time Routines & ProductsJoin us this week for some more tea!! So you thought morning routines were important ⌠well they are! But theyâre nothing without a good night time routine! We are giving you the key to a cozy, productive, and peaceful night down to every last detail and product.
2023-06-1251 minHot and HealthyMorning Routines & ProductsJoin us this week for the juiciest of tea!! Morning routines are not just important⌠they are essential to your day! We are giving you the key to a successful and peaceful morning down to every last detail and product.
2023-05-2941 minHot and HealthySum(mer) Hot & Healthy Advice for YouSum(mer) Hot & Healthy Advice for You Join us this week for one of our favorites ⌠advice! We love a good Q&A with you guys and this one is all about summer - learn how to have a hot girl summer while keeping a healthy relationship with yourself đ
2023-05-091h 20Hot and HealthyGym Girl EraJoin us this week to find out how and why we are BOTH finally back in our gym girl era! As you know, we have struggled a lot this past year keeping a healthy relationship with the gym, and now that we are back and better we want to share all the tea!
2023-04-241h 01Hot and HealthyEnergy Givers vs. TakersJoin us this week as we deep dive on some of the biggest energy givers and takers! Most of these are day to day things that you may not even be aware of - or maybe you know the taker and are looking for a good giver to combat it! Listen to this ep & I promise you will have a phenomenal mental health week ahead đŤĄ
2023-04-1051 minHot and HealthySolo Date Ideasjoin us this week to find out what eras we are in - weâre gonna start including this in our catch up bc it is so fun! And more importantly, join us to get some new ideas for your next solo date! Being alone is so fun and empowering- not scary! So we are here to show you all the good in it and remind of all the fun thing you can do with yourself. PS donât forget to answer the poll!
2023-03-271h 04Hot and HealthyChatty Catch Up!Join us this week to here all about Mariahâs trip to Tulum, Samâs life updates and a bit of tea, plus find out what â¨eras⨠weâre currently in!
2023-03-131h 13Hot and Healthy(hot) & healthy girls donât gatekeepHey besties! As promised, here part two of our take on hot girls donât gatekeep - fitness edition! Weâre giving you all the tea on how to grow your glutes, the best upper body workouts, and of course our fav activewear brands!
2023-02-2748 minHot and Healthyhot (& healthy) girls donât gatekeepHey besties! We have absolutely been loving this trend so we had to hop on it! This week we are listing all our go to products, hacks and habits for beauty. Come back next time for part two!
2023-02-131h 12Hot and HealthyThings You DONâT NeedJoin us this week for the wrap up on our challenge, life updates, and for our take on the âthings you donât needâ trend - products & habits edition!
2023-01-3045 minHot and HealthyGo-To Grocery ListThis week we are checking in on week 2 of the challenge and announcing week 3! Stick around for details on our must have grocery items for our favorite meals! We give you a grocery list and some new meals to try!
2023-01-1648 minHot and HealthyWhy We Went (back) On The PillJoin us this week to learn about week 2 of our habits challenge! Stick around to hear our ovary horror stories and find out how we both ended up back on the pill âŚ
2023-01-1046 minHot and HealthyNew Year, New HabitsHappy 2023!! This is OUR year ladies! Weâre back with a catch up, talking all things holidays & single mom era lolll. Stick around as we introduce our 2023 4 week habit building challenge, âhot & healthy habitsâ - doing these daily HEALTHY habits can only make you HOTTER. This challenge will be rolled out week by week with the intention of habit stacking. Week 1 includes the three foundational habits. Feel free to get started as soon as you listen!
2023-01-0537 minHot and HealthyHoliday Chit-ChatJoin us this week for a girly catch-up, plus all of our holiday favorites! We talk favorite holiday traditions, to best gifts, and even holiday hardships. We love you all so much, and hope you have the best holiday - no matter what you celebrate!
2022-12-1946 minHot and Healthy73 Questions w Vogue - Mariahâs EditionWelcome to 73 questions w Vogue Mariahâs Edition! We are doing the hot & health version of vogueâs 73 questions. Learn everything about Mariah from her favorite ice cream flavor, to her favorite book, and even her celeb crush!
2022-12-1243 minHot and Healthy73 Questions w Vogue - Samâs EditionWelcome to 73 questions w Vogue - Samâs Edition! We are doing the hot & health version of vogueâs 73 questions. Learn everything about Sam from her favorite movie, to her go-to Starbucks order, and her top secrets!
2022-12-0543 minHot and HealthyWhatâs on Our Christmas List?Join Mariah this week to get the inside scoop on her perfected *it girl* Christmas List! If youâre looking for ideas for your own, or others, this is your one stop shop!
2022-11-2834 minHot and Healthygirl talk & catch-upHey hey besties! Happy Monday! We got away to too much celebrating on our anniversary episode and completely forgot to catch up with yâall. So enjoy a little life update with a big side of girl talk!
2022-11-2147 minHot and HealthyOne Year Anniversary!Happy Monday besties! We cannot believe itâs already been a full year of talking to you. We have grown so much, from Sweaty Secrets to Hot & Healthy, weâre so glad to have you around for the ride. Letâs take a trip down memory lane, and a look into whatâs to come for your fav podcast :)
2022-11-1436 minHot and HealthyWords We Live By (our fav quotes & phrases)This Monday we are coming at you with one of our best episodes yet! Weâre giving you the tea on all our favorite quotes and phrases that we swear by! This episode is motivational, educational and of course personal. We hope that no matter what youâre going through these will be the perfect reminder for you!
2022-11-0740 minHot and HealthyHow It All StartedHappy Monday Besties! Since we have so many new friends here we thought we would re-share the story of how we met and how this podcast began!
2022-10-3133 minHot and Healthy(f)ALL the Advice You Need!Happy Monday!! Weâre so happy that you all love our advice/Q&A episodes just as much as we love them! This session is giving fall - weâre covering all things from fall fashion to fall recipes, and of course touching on some fitness & life questions as well!
2022-10-2454 minHot and HealthyLife Updates & Chit-ChatItâs a solo episode! While weâve loved having amazing guests on, but we have also missed you guys so much! Itâs time for us to fill you in on what weâve been up to lately!
2022-10-1743 minHot and Healthymeet NIKKI FONTHello hellooo! Weâre back with another amazing guest - Miss Nikki Font, aka, @nikkifont_fitness! Join us while we discuss not only her fitness journey but also her entrepreneurial journey of starting her very own activewear brand all on her own! We are blown away by Nikkiâs success and we learned so much from her - we hope you do too!
2022-10-1047 minHot and Healthymeet SAM TAYLOROMGGG! if this isnât one of the most exciting episodes weâve done!! Join us this week as we hang out with an all time favorite & absolute dream guest, Sam Taylor (@ssam.ttaylor)! Weâre talking everything from fitness, to birth control, to content creation, to toxic relationships (of all types), and of course boys! You wonât wanna miss this one! Weâre still smiling from our chat with Sam, sheâs a true queen!
2022-10-031h 19Hot and HealthyFalling Back in Love with OurselvesWelcome back ladies!! this week we are getting deep, yet again! except this time we have a fun lil chit chat & catch up before. Stick around to hear how our routines have helped us to make major changes, to learn tips on practicing positive body image, and find out how to eat better with just a few steps! Donât forget, we have a very exciting guest next week so make sure to come back! Yuka app: https://apps.apple.com/us/app/yuka-food-cosmetic-scanner/id1092799236
2022-09-2637 minHot and HealthyFalling Out of Love with the Gymokay so the title is a bittt dramatic ⌠but join us this week to hear all about our ups and downs with fitness this summer and specifically about our (temporary) âbreak-upâ with the gym. We dive into the struggles that come with living a balanced lifestyle, losing touch with discipline, and the effects of bad body image. Part two coming next week!
2022-09-1931 minHot and HealthyWEâRE BACK!! (life update)Hi besties!! We missed you so much, but a break was just necessary with the crazy summers we both had! Stick around this episode to hear all about them! We also touch on new skin care, moving, and major body image struggles! Donât forget to send this episode to your bestie and remind them weâre back!
2022-09-1229 min
Learn 2 ListenE21: Not hindering your growth with Sam Manfreda, Best Friend, former D1 Rower, & Google EngineerThis week we are joined by Sam Manfreda, former D1 Rower at the University of Notre Dame (â21) and current Software Engineer at Google. Sam is one of Mariahâs very best friends (if you couldnât tell from the many laughs) and trusted confidant. In this episode, youâll hear them discuss what itâs like to transition away from higher education and the service industry to a full time position at one of the biggest tech companies, the idea that there is plenty of space for emotion and empathy in our world, different methods of coping with stress and expres...
2022-09-081h 01
Retention ChroniclesSam Samuels & Emma Kimberly, Friendbuy: How to properly incentivize referred customersOn this episode of Retention Chronicles, weâre joined by FriendBuyâs Head of Partnerships, Samantha Samuels and Partner Marketing Lead, Emma Kimberly. Friendbuy is a platform that powers referral and loyalty programs for the worldâs most innovative brands. By listening to this episode, youâll learn about;Key benefits of referral and loyalty programsKPIs to pay attention toWhy referral channels are great for growthWhat incentives are successful and motivating to your customersScaling word of mouth marketingBe sure to subscribe to our pod...
2022-08-3143 minHow I Built This with Guy RazDogfish Head Craft Brewery: Sam and Mariah CalagioneSam and Mariah Calagione started dating in high school, and have been on a wild ride ever since. Their biggest, craziest adventure? Founding Dogfish Head Brewery and forever changing the landscape of American craft beer. From the moment Sam started home-brewing in his NYC apartment, he infused his beer with unusual ingredients like cherries, maple syrup, roasted chicory, and licorice. When he and Mariah officially launched Dogfish Head in 1995, it was the smallest brewery in Americaâs smallest state. 24 years (and countless pints) later, it was acquired by the Boston Beer Company for $300 million. Along the way, Sam and Ma...
2022-08-011h 19
Curiously Guided PodcastEp.28 | Creating the Business You Want to See in the World with Samantha Williford of Lost Hill Lake EventsThis episode was a BLAST to record. Sam from Lost Hill Lake is one of Shayâs long-time childhood friends, and this conversation really felt like we were all just hanging out at a sleepover.
Join us as we dive really deep into what it actually means to be a leader in a growing business, and how Samâs approach to hiring is a game-changer.
We also chat about what it means to have a win-win-win business, and how open communication and radical responsibility can not only be good for clients but also for the grow...
2022-07-051h 02Hot and Healthyhot & healthy ADVICEJoin us this week for a Q&A/advice session! From hair care to tips on how to appreciate and love your body more - weâve got you covered! https://linktr.ee/sweatysecrets
2022-06-2748 minHot and HealthyHOT & HEALTHY (pilot)Join us this week for the first ever HOT & HEALTHY episode! Yup, thatâs right, Sweaty Secrets went through a rebrand! Whyâs that you ask? Well, listen to find out :) we canât wait to take on this new adventure with you! https://linktr.ee/sweatysecrets
2022-06-2013 minHot and HealthySUMMER ESSENTIALSJoin us this week to hear about all our absolute favorite products and actions for this summer! Looking for the best sunscreen? Or hot girl walk essentials? Or a fun way to spend a summer night? Itâs all right here! LINKS đ¤ https://linktr.ee/sweatysecrets
2022-06-141h 08Hot and HealthyDesigning a Workout SplitJoin us this week to build your perfect workout split! Whether you are looking to hit the gym 3 days a week or 6, weâve got you covered! Feel free to copy exactly what we recommend or to put your own twist on it! And donât worry, even if you already have a workout split, weâll explain why itâs so important and good for you to switch it up! Make sure to listen all the way to the end for a very special surprise! LINKS: https://linktr.ee/sweatysecrets
2022-06-0630 minHot and Healthyget back on track with us!Join us this week to get back on track! Life gets crazy sometimes and no matter how hard you try, you just canât stay on track ⌠at that point getting back on track seems impossible! But there ARE a few things you can do to make it possible! If you want the tea, give it a listen. https://linktr.ee/sweatysecrets
2022-05-3040 minHot and Healthyyour favorite snacks, but HEALTHIERokay so these snacks arenât necessarily yourrr favorite or all super healthy - but theyâre our favs and on the healthier side (for the most part lol). Join us this week to get the tea on our go to snacks for the week - Mariah is serving all the yumminess and Sam is giving a thiccc side of protein! Make sure to listen all the way through so you come to the next episode with you your homework done!
2022-05-1943 minHot and Healthyyou donât HAVE to workout - you GET to workoutJoin us this week to hear us deep dive on our favorite quote - âyou donât have to workout, you get to workoutâ, talk about how to prioritize the gym when life gets in the way, & how to tap into your discipline! Check out these amplify dupes: AUROLA Workout Shorts for Women... https://www.amazon.com/dp/B09TY67FMM?ref=ppx_pop_mob_ap_share
2022-05-1334 minHot and HealthyTRUTH OR DRINKJoin us this week for Samâs going away party ⌠weâre back on our drinking game bs and bringing you all the laughs and some juicy lil stories to help you get to know us even better! Check out all our fav songs here: https://open.spotify.com/playlist/39olBTk69749lFUJOA87iC?si=D70cWgGHRRq5E-VTBw_HwQ
2022-04-2730 minHot and Healthycatch-up & GIRL TALK with us!Join us this week for some major life updates - find out: which one of us is MOVING!?, how to mend friendships, what we think of toxic relationships, and why we think working out together is superior! IG: https://instagram.com/sweatysecrets_pod?igshid=YmMyMTA2M2Y= PLAYLIST: https://open.spotify.com/playlist/39olBTk69749lFUJOA87iC?si=EoxWNTONS2qZrpbyrii9Qw
2022-04-1833 minHot and HealthyHow to live a HEALTHY LIFESTYLE in COLLEGE - ft. Brenda AntonThis week we our joined by our fitness bestie Brenda (@brendaafit_)! Make sure to give it a listen and learn all about balance, social media, and doing it all while in college! https://instagram.com/brendaafit_?igshid=YmMyMTA2M2Y= PODCAST IG: https://instagram.com/sweatysecrets_pod?igshid=YmMyMTA2M2Y=
2022-04-111h 12Hot and HealthyNUTRITION TEAThis week we are joined by a very special guest - Ally Mackenzie, a personal trainer & nutrition coach ⌠and of course our dear friend! We cover all things nutrition and so much more: from hormones to alcohol to calculating macros ⌠this is an episode you will not want to miss! Allyâs IG: https://instagram.com/ally_mackenzie10?utm_medium=copy_link
2022-04-041h 13Hot and HealthyFitness GlossaryHelloooo ladies!! Weâre comin at you hot this week - weâre here to give you a bible of all that fitness lingo you keep seeing around! Whatâs the difference between a rep and a set? Whatâs HIIT stand for? All you have to do is listen and find out :) AND donât forget to check out our song faves this week: https://open.spotify.com/playlist/39olBTk69749lFUJOA87iC?si=Am39oytNQyCfTJmGZoGIew
2022-03-2524 minHot and HealthyGIRL TALK!Join us this week for a fun lil girl talk session! From gym anxiety, to new hair cuts, and creatine - weâre giving you a little tea and a lot of laughs!
2022-03-1438 minHot and HealthyLIZAMARIE_FIT on weight loss & healthy livingPlease help us welcome our very first and very special first guest! We are joined this episode by @lizamarie_fit! She tells us all about her 130 lb AT HOME weight loss journey and inspires us along the way with her infectious positive attitude toward living a healthy balanced lifestyle! Check her out on IG & tik tok: @lizamarie_fit, and on her website https://lizamariefit.com/coach/ for 1:1 coaching! AND donât forget to checkout our SWEATY SONGS Playlist :) https://open.spotify.com/playlist/39olBTk69749lFUJOA87iC?si=G3uvIhhHTzOEH6O1tXVFQg
2022-03-0757 minHot and HealthyJust in Case You Get Hit on at the GymDo you have a gym crush? Do you want to talk to your gym crush? Have you ever been hit on at the gym? How cringy was it? Or did you like it? IS THERE A RIGHT WAY (to do it)? LOL guys, this week weâre sharing both awful âI was hit on at the gymâ stories and advice on how to make it less awful :) - if you need a good laugh (and maybe some help approaching your gym crush) be sure to give this episode a listen!
2022-02-2856 minHot and HealthySAMâS STORY - get to know us pt.2Join us this week to learn all about Samâs fitness journey - from finding herself and her passion in the gym, to making a career out of it! Sam gets vulnerable talking about all the different pieces in her life that led her to creating the healthy/balanced lifestyle she now preaches!
2022-02-211h 02Hot and HealthyMARIAHâS STORY - get to know us pt.1join us this week to learn all about Mariahâa fitness journey - from college athlete to gym rat, and all the uncomfortable in between! Mariah really opens up and explains her struggle with identity post athletic career - and we hope this can help anyone going through the same thing!
2022-02-0750 minHot and HealthyHABITS for HEALTHY (wellness challenge)GUYSSSS! Ahhhh! We are so excited to talk to you about our month long wellness challenge - âHabits for Healthy.â This challenge is structured to help you begin (and follow through with) new GOOD habits and ditch old BAD habits. Listen in and follow along if you want to change your life too.
2022-01-3127 minHot and HealthyItâs okay to not be okay! (BURNOUT)HAPPY MONDAY! thanks for joining us on our new release day (Monday) to catch up with us and learn all about why itâs okay to not be okay ⌠and how burnout, is actually a GOOD thing!
2022-01-2436 minHot and HealthyFITNESS FAQsFITNESS FAQs with your fav fitness gals! This week weâre answering our most frequently asked fitness questions. Whether youâre advanced or beginner, thereâs a lot to learn here - backed by facts, not experience and our own personal opinions!
2022-01-1241 min
Hot and Healthy2022 GOALSWelcome back!!! We missed you!Become apart of our 2022 goal journey!! We hope to give you inspiration for your new habits & goals! Donât forget to follow our journeys and help keep us accountable on IG: @sweat_w_sam, @mariahskyler.fit, @sweatysecrets_pod!
2022-01-0556 minHot and HealthyWednesdays are for the (Drunk) GirlsThis week get to know the girls on a whole new level! when you podcast drunk⌠all rules are off the table! be sure to stick around for some New Years talk and here whatâs in store for 2022!
2021-12-2233 minHot and HealthyTHIS or THAT?This week weâre playing a game, and youâre invited to play along! Join us for a game of âthis or that?â to find out which one of youâre more alike. Stick around for a funny lil confession and some game changing skin care hacks!
2021-12-1556 min
2021-12-1420 minHot and HealthyRelatable (balanced) GIRL TALKIn need of some serious girl time? well look no further! this weeks episode your fav girls dive into all things girly! From boy talk, to body image, to tequila shot hacks ⌠this episode has it all!
2021-12-0858 min
The High Performing Educator PodcastPat Riddlesprigger - Athletic Manager at the Fresno Unified School DistrictPat Riddlesprigger was born and raised in the Fresno, California. The youngest of 2 boys, he is a product of the Central Valley. Pat has spent majority of his personal and professional life attending or employed by Fresno Unified, the third largest school district in California. After graduating from Hoover High School in 1988, Pat accepted a full athletic scholarship to California State University, Fresno to play basketball. Appreciating the opportunity to play for his hometown team, he took complete advantage of the pursuit of higher education and walked away with BS in Business Administration. He would continue his education further- recei...
2021-12-0828 min
Hot and HealthyGuilt Free Eating (Holiday Edition)Struggling with eating and the fear of getting off track during the holiday season? Donât fret, weâve got you covered! We also introduce a new segment to our episodes and drop one or two special announcements that you wonât want to miss!
2021-12-0134 minHot and HealthyOUR SWEATY STORYLearn about how The Sweaty Secrets started & how you can find your own gym bestie!!
NEW EPISODES EVERY WEDNESDAY ON SPOTIFY & APPLE PODCAST!!!
Donât forget to participate in the weekly Sweaty Confessions in our Instagram stories!! @sweatysecrets_pod
2021-11-2445 minHot and HealthySWEATY SECRETS TEASERA slight teaser of what our podcast is all about! Come hangout every Wednesday if you want unfiltered fitness, health advice, and girl talk.
2021-11-1727 min
Craft Beer ProfessionalsRaising a Family, Growing a Brand: A Conversation with Mariah and Sam Calagione (Dogfish Head Craft Brewery)Founded by Sam and Mariah Calagione back in 1995, Dogfish continues to be an independent, family-controlled company moving in a slightly off-centered direction. Â
When they opened in downtown Rehoboth as the smallest commercial brewery, they began with a straight forward, but unorthodox mission: off-centered ales for off-centered people. Flash forward to today. They are a bigger - but still small - brewery, with the same mission. Â
Thanks to a lot of awesome fans who believe in what they are doing as a company they have a lot of passionate, talented an...
2021-10-211h 02
DJ SAM PodcastLes Nostalgiques by DJ Sam (Part 14)Hop, Mise en Ligne des "Nostalgiques Part 14", Avec Pour Cette Fois un Mix Composer de Vieux Tube Comme : JACK HOLIDAY & SASH, C-MOS, DYNORO & GIGI D'AGOSTINO, GEO DA SILVA, MARIAH CAREY, DADDY YANKEE, DUA LIPA, ELTON SMITH, JOHNNY CLEGG, FELIX JAEHN, BASTO, SIMONE ORRICO etc...
Que tu Vieux son en Version Remixer !
Bonne Ecoute ! :)
2021-07-2659 min
The Hold UpMariah Carey - Merry ChristmasAll we want for Christmas is you......to listen to this ep! We discuss Mariah Carey's Merry Christmas album and show our true colors as member of the Lambily. There's (more) church song talk, Christmas chat, and a whole mess of giggles. Happy Holidays! Follow us on Twitter: @thisholdsup Instagram: the_holdup_pod Facebook: The Holdup Podcast Or call our hotline at: 502- Holdups
2020-12-241h 16
DEAD AIR#45 - SAM TRIPOLI + MARIAH DREW CAREY + CHRIS CONDREN Sam Tripoli, Mariah Drew Carey, Chris Condren, Brian Holtzman, Brian Redban â DATE: 12/16/2020
2020-12-1800 min
Celebrity Sam - entertainment and celebrity podcast updates, comments and funny AFCelebrity Sam - 2020-10-03 usweekly pagesix wendywilliams nightlypop chrisfranjola clevver heathermcdonaldCelebrity SamIn this episode:DLISTED: katie hole-ms and vit-hole-o analysis. he asian italian. nice. yes. sex it up.HEATHER MCDONALD'S DAILY SCOOP: cait-lyn formerly bruce-lynn is her for 90minutsssCHRIS FRANJOLA: 00000000000000ET: what the fOck is julianne hough doing........? random and CREEEPY EYESE! mariah carey + paris hilton + sympathy? + pandemic = trash. fires everywhere. trashhhhhhhhhhhhhhhE! NIGHTLY POP : ughhE! DAILY POP: ugh+++flattttttWEHEAR: ?WHO WEEKLY: comments comments.....USWEEKLY: DAX SHEPARD. no. yes. uh.....kristen bell's toddlerspeak: your sloth in my slot....... i loooouuuuuuuooooooooaaaaaave slooooooooaaoooooths. ew.PEREZHILTON...
2020-10-1230 min
Celebrity Sam - entertainment and celebrity podcast updates, comments and funny AFCelebrity Sam - 2020-10-03 e et dax joshwolf perezhilton dailypop dishringerCelebrity SamIn this episode:DLISTED: katie hole-ms and vit-hole-o analysis. he asian italian. nice. yes. sex it up.HEATHER MCDONALD'S DAILY SCOOP: cait-lyn formerly bruce-lynn is her for 90minutsssCHRIS FRANJOLA: 00000000000000ET: what the fOck is julianne hough doing........? random and CREEEPY EYESE! mariah carey + paris hilton + sympathy? + pandemic = trash. fires everywhere. trashhhhhhhhhhhhhhhE! NIGHTLY POP : ughhE! DAILY POP: ugh+++flattttttWEHEAR: ?WHO WEEKLY: comments comments.....USWEEKLY: DAX SHEPARD. no. yes. uh.....kristen bell's toddlerspeak: your sloth in my slot....... i loooouuuuuuuooooooooaaaaaave slooooooooaaoooooths. ew.PEREZHILTON...
2020-10-1217 min
Celebrity Sam - entertainment and celebrity podcast updates, comments and funny AFCelebrity Sam - 2020-10-03 dlisted whoweelyCelebrity SamIn this episode:DLISTED: katie hole-ms and vit-hole-o analysis. he asian italian. nice. yes. sex it up.HEATHER MCDONALD'S DAILY SCOOP: cait-lyn formerly bruce-lynn is her for 90minutsssCHRIS FRANJOLA: 00000000000000ET: what the fOck is julianne hough doing........? random and CREEEPY EYESE! mariah carey + paris hilton + sympathy? + pandemic = trash. fires everywhere. trashhhhhhhhhhhhhhhE! NIGHTLY POP : ughhE! DAILY POP: ugh+++flattttttWEHEAR: ?WHO WEEKLY: comments comments.....USWEEKLY: DAX SHEPARD. no. yes. uh.....kristen bell's toddlerspeak: your sloth in my slot....... i loooouuuuuuuooooooooaaaaaave slooooooooaaoooooths. ew.PEREZHILTON...
2020-10-1224 min
100% Mariah and MiaEPISODE 2: Keeping up with Mariah & Mia! Ft. Sam!Hey guys!!! We're back! This weeks episode you get to meet our best friend Sam! Enjoy this podcast where we talk about our childhood, debate on who is the superior Kardashian/Jenner sister, and our favorite tiktoks!!Be sure to check out our other socials!Miaâs Instagram: @xmiaaaMiaâs Youtube Channel: youtube.com/miaashleeMariahâs Instagram: @mariahgrissomMariahâs Youtube Channel: youtube.com/mariahgrissom
2020-05-1632 min