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Going North PodcastGoing North PodcastEp. 920 – The Surprisingly Simple Art of Getting It Done with Sam Bennett (@realsambennett)“If you write for 15 minutes a day, you can get out about 250 words. In 200 days, that's 50,000 words. That's a book. So, where were you 200 days ago?” – Sam BennettToday’s featured bestselling author is a keynote speaker, actor, teacher, marketing expert, and creativity-productivity specialist, Samantha Bennett. Sam and I had a fun on a bun chat about her book, “The 15-Minute Method: The Surprisingly Simple Art of Getting It Done”, why it’s important to set boundaries with clients, what acting and teaching have in common, and more!!!Key Things You’ll Learn:How...2025-02-0845 minWriters RotationWriters Rotation32 Sam Bennett: author, teacher, consultant, actorSend us a text message about this episode!Originally from Chicago, Sam Bennett is an author, keynote speaker, consultant, and creativity/productivity specialist. She is the author of the perennial bestseller "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day," which Seth Godin called, “An instant classic, essential reading for anyone who wants to make a ruckus.” Her second international hit book is "Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists." Her latest book is the award-winning "The...2025-01-1023 minThe KORE Women PodcastThe KORE Women PodcastSmall Steps, Big Changes: The Art of Getting It Done Using “The 15-Minute Method” with Sam BennettThis week on the KORE Women podcast, Dr. Watson welcomes Sam Bennett. Sam is the author of the books "Get It Done," "Start Right Where You Are," and her latest release, "The 15-Minute Method: The Surprisingly Simple Art of Getting It Done." As a writer, speaker, actor, and creativity/productivity specialist, Sam is dedicated to helping overwhelmed creatives and frustrated overachievers get unstuck through her company, TheRealSamBennett.com. Additionally, Sam is a highly sought-after course instructor on LinkedIn Learning, with over a million class participants worldwide. Residing in Connecticut, she continues to inspire and empower people globally. 2024-09-1717 minnot a straight linenot a straight lineThe Actor || The Entrepreneur || The Optimist with Samantha BennettSamantha Bennett is an actress, entrepreneur, coach and has supported some of the most famous people you've ever met. Starting a life in comedy in Chicago, she would never have expected to be a successful author, trainer and advocate for a life that empowers everyone around her.This week, I had the pleasure of talking with Sam about the zigs and zags of her life that led her from Comedy to Acting to Entrepreneurship, all the while managing her mental and physical health challenges that literally left her confined to bedrest.Learn about how resilience...2024-08-281h 10Hustle Nation PodcastHustle Nation PodcastWant to Boost Your Productivity? Try the 15 Minute Method with Samantha BennettSend us a textCan 15-minutes a day can transform your life? Join us on this riveting episode of The Hustle Nation Podcast as we dive deep with Samantha Bennett, the brilliant mind behind the bestselling "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day." Samantha's journey from actor to celebrated author, speaker, and creativity-productivity specialist is nothing short of inspiring.Discover how Samantha’s innovative 15 Minute Method helps overachievers and perfectionists worldwide overcome procrastination and make significant strides towards their dreams. In this episode, you'll learn how dedicating a small portion of...2024-07-0955 minHemi-Sync PodcastHemi-Sync PodcastEp. 42: Samantha Bennett--Do the Stuff That Matters.MP3Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction — and ultimately change your life. In this show we cover: • letting go of perfectionism, self-doubt, impostor syndrome, and other destructive patterns • managing when life feels out of control due to health or family concerns • breaking up intimidating projects into a series of manageable tasks • Sam and Garrett's upcoming book club (August 18th) which will be live over Zoom! https://newworldlibrary.com/product/the-15-minute-method-book-club-with-sam-bennett2024-07-0827 minConversations with Rich BennettConversations with Rich BennettWriting Duo E.S. Rosalynn on Music, Memories, and Creative MagicIn this episode of "Conversations with Rich Bennett," Rich sits down with Samantha and Erin, the talented writing duo behind E.S. Rosalynn. They share their journey from childhood friends to co-authors, reminiscing about the days of dial-up internet and AOL. Samantha and Erin discuss their creative process, the inspiration behind their "Mixtape" book series, and the challenges of collaborating from different states. Listen in as they explore the healing power of music, the importance of creative partnership, and the joy of bringing their stories to life. For more information, visit esrosalynnwrites.com.This episode is sponsored...2024-06-171h 00As Told by ZinkAs Told by Zink++ episode 86: taking immediate action to start a business idea and figuring out the details later, failing & working through the kinks along the way, not needing a roadmap to succeed & starting a company with no money feat Ellen BennettEllen Bennett is the CEO/Founder of Hedley & Bennett, a Los Angeles based apron and work wear company at 25 while working as a line cook at a 2 Michelin star restaurant in LA. She found that the aprons in the industry were poorly made and needed an upgrade. Ellen saw a hole in the market, but most importantly became extremely passionate about creating a stylish and durable apron for chefs.Fast forward, Ellen has written a book Dream First, Details Later and has her own show Kitchen Glow Up; a kitchen renovation series!Ellen shares it...2024-06-1050 minValues Based LifeValues Based LifeSam BennettOne of the promises of Living a Values Based Life is increased productivity, and on this episode we are joined by a bona-fide productivity expert, Sam Bennett, the author of the amazing new book The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. Sam and Robert discuss all sorts of wonderful ways to increase your productivity now that you are clear about what is most important to you. Samantha Bennett is a writer, speaker, actor, teacher, and creativity-productivity specialist and author of the bestselling, “Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day” (N...2024-04-2647 minThe Above The Bar PodcastThe Above The Bar PodcastWhat Is A Trauma Recovery Process | Samantha Bennett🌟 LIVE Episode Premiere Tonight! 🌟 🎙️ Tune in to The Above The Bar Podcast for an extraordinary live episode featuring the remarkable Samantha Bennett. Airing tonight, February 21st, this conversation is an enlightening journey you won't want to miss. 📚 From Winter Garden, Florida, Samantha is not just a devoted mother and wife but also an acclaimed writer. Her groundbreaking book, "The Upside-Down Forest: Fables on Trauma Recovery," delves deep into trauma recovery, counseling, and the therapeutic power of writing. ✨ Experience Samantha's candid share on overcoming childhood trauma, her path to healing, and how she channels strength through...2024-02-221h 01We Solve ProblemsWe Solve ProblemsSecurity Automation with Sam BolesIn this episode of We Solve Problems with James D. Bennett, II, we welcome guest Sam Boles, CEO of Automated Security.Tune in to this episode as Sam Boles talks about: * What is security automation? * Why people need security and what types we need * The pros and cons of Open AI and why Sam sees it as the biggest challenge facing the security industry today * The evolving terror of getting hacked * Why the need for skilled human workers will remain and grow in the automated security industry despite the increasing use of AILe...2023-09-1922 minI Love This, You Should TooI Love This, You Should Too230 Mean Girls (2004)We’re diving into the beloved and infinitely quotable High School comedy Mean Girls, including bullying, anthropological studies, fashion, downtown Africa, wearing pink on Wednesdays, and we discuss if the film falls into the trap of becoming that which it satirizes. You go Glen Coco! Mean Girls is a 2004 American teen comedy film directed by Mark Waters, written by Tina Fey, and starring Lindsay Lohan, Rachel McAdams, Lacey Chabert, Amanda Seyfried (in her film acting debut), Tim Meadows, Ana Gasteyer, Amy Poehler and Fey. The supporting cast includes Lizzy Caplan, Jonathan Bennett, Daniel Franzese and Neil Flynn. The screenplay ...2023-09-181h 17Creating Powerful ImpactCreating Powerful ImpactStart with Yourself with Samantha Bennett, Creativity and Productivity Master TeacherSpend 15 minutes a day doing whatever brings your joy . . . BEFORE you check your email!Your brain wants to find what it is looking for, when you start to focus on your joy, even for just 15 minutes a day, your brain will start to notice solutions. Sam Bennett, Founder of TheRealSamBennett.com and Best Selling Author joins Shay Wheat on this week's episode of Creating Powerful Impact to share how important those first 15 minutes in our day our. Listen as Sam explains how 15 minutes will change your life (10:40) . . . no truly working in just 15 minute...2023-08-2625 minThe Spotlight on Speaking Show with Bret RidgwayThe Spotlight on Speaking Show with Bret RidgwayEpisode #52 – Samantha Bennett is an Award-Winning Marketing Expert and has Become a Top Instructor on LinkedIn Learning with Over a Million “Learners” WorldwideTune in now and get Samantha Bennett’s thoughts on: Her speaking journey and what led her to get into public speaking in the first place Samantha Bennett’s golden keys to success as a speaker A few mistakes she made along the way that she encourages aspiring, as well as active public speakers, to avoid What Samantha is doing now, and where listeners should they go if they want to get into her world And much, much more! Invitation from GuestDiscover more about Samantha at her website: https://therealsambennett.com/ 2023-08-0428 minFACTSinnatedFACTSinnatedCombatting Meningitis Misinformation Through Art and Advocacy with Samantha BennettMeningitis survivor, vaccine advocate, and painter Samantha Bennett, joins us on FACTSinnated to discuss the importance of the meningitis vaccine. On this episode hosted by intern Natalie Mar Cordero, Samantha shares her lifelong experience with meningitis, how she became a vaccine advocate, and how it has influenced her art.2023-06-2618 minSt. Louis Business RadioSt. Louis Business RadioAuthor and Marketing Expert Samantha BennettOriginally from Chicago, Sam Bennett is a writer, speaker, actor, teacher and creativity/productivity specialist and the author of the bestselling, “Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day” which Seth Godin called, "An instant classic, essential reading for anyone who wants to make a ruckus." Her latest bestseller is, “Start […] The post Author and Marketing Expert Samantha Bennett appeared first on Business RadioX ®.2023-06-1900 minSt. Louis Business RadioSt. Louis Business RadioAuthor and Marketing Expert Samantha BennettOriginally from Chicago, Sam Bennett is a writer, speaker, actor, teacher and creativity/productivity specialist and the author of the bestselling, "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day" which Seth Godin called, "An instant classic, essential reading for anyone who wants to make a ruckus." Her latest bestseller is, "Start […] The post Author and Marketing Expert Samantha Bennett appeared first on Business RadioX ®.2023-06-1950 minIt Just Makes SenseIt Just Makes SenseEpisode 137: The Murder of Stephanie BennettThis week's episode is about an episode of unusual suspects titled the Vicious Voyer.  Stephanie Bennett was dating Richard Torres in another part of North Carolina.  They were planning on moving in together, but Stephanie never arrived. He called her roommates, and they had the super check the apartment because they were away.  What they found was awful. Stephanie had been raped, murdered and panties shoved in her mouth.  There were several suspects, some upstairs neighbors and TWO Peeping Toms.  But as you'll soon hear, one suspect was pretty tricky avoiding detection. 2023-04-2134 minEnlightened EmpathsEnlightened EmpathsShare Your Light with Carrie Bennett! In this Share Your Light episode, we are so very pleased to introduce you to Carrie Bennett! Carrie currently lives on her farm in NC with her husband and 4 children. She graduated as a medical laboratory technician in 1998 and spent the next 24 years working in a laboratory as a medical microbiologist. But now she has permanently hung up her lab coat and embraced her spiritual side. She remembers connecting with other realms as a small child, was raised on plant medicine and has always had an interest in all things metaphysical.  Carrie has completed courses in tarot, med...2023-01-1241 minTheory of Pets PodcastTheory of Pets PodcastTOP #132 Do You Speak Dog? Understanding Dog Body Language w/ Robin BennettHi there! Welcome to the Theory of Pets Podcasts! We started this podcast to uncover truths in the pet industry. Today I am joined by Robin Bennett. Robin Bennett has been a dog behavioralist trainer for over 30 years.  After successfully running her own behavior training business, she started a business that teaches doggy daycares how to understand dog behavior and body language. Enter the Dog Gurus.  After that she decided again to evolve her business into a recent venture called Ruffly Speaking! This is a platform where you get access to ye...2022-08-3146 minThe Art of Feminine Business with Julie FouchtThe Art of Feminine Business with Julie FouchtEpisode 138: Entrepreneurship as the Key to Spiritual and Personal Growth with Sam BennettIn today's episode, I am speaking with Samantha Bennett. Originally from Chicago, Sam is a writer, speaker, actor, teacher and creativity/productivity specialist and the author of the bestselling, "Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day" which Seth Godin called, “An instant classic, essential reading for anyone who wants to make a ruckus.”   Her latest bestseller is, "Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers and Recovering Perfectionists". Sam and I dish on:    - What...2021-12-0634 minActual AgActual AgA Berry Insightful Thanksgiving Conversation with @cranberrychatsIn this Thanksgiving episode of Actual Ag Samantha sits down for a cranberry chat with Amber Bristow of @cranberrychats! Amber is a cranberry grower in Wisconsin who grew up on her family's sixth generation family cranberry farm and is running the farm with her Dad. During their conversation Amber explains to Samantha how cranberries are grown (here's a hint, it's not exactly in water like you might think!!!), her farm's co-op connection with Ocean Spray, what a day in the life of a cranberry farmer looks like, and your odds of purchasing cranberry products for your Thanksgiving table that...2021-11-2343 minActual AgActual AgCowboy Culture with Cowboys of DixieIn this episode of Actual Ag Samantha discusses all things cowboy culture with Antonio James. Antonio is a cowboy in Texas who grew up in Detroit and is now the host of the new podcast, Cowboys of Dixie. During their conversation Antonio and Samantha discuss the true definition of a cowboy, three things every cowboy needs, what a day in the life of a cowboy looks like, and what they think the future of the cowboy holds.Tune in to Antonio's latest episode of Cowboys of Dixie and be sure to follow him on Instagram @cowboysofdixie. 2021-10-1228 minSuncoast Culture ClubSuncoast Culture ClubGeorge Nickson and Samantha Bennett of Ensemble New SRQ Join the ClubThe Sixth SeasonFive ConcertsFour Premiers of commissioned worksTwo dynamic leadersTONS of guest performersThree options for concert viewingsTake a listen to percussionist George Nickson and violinist Samantha Bennett tell us their story of the amazing chamber music series of new music they have envisioned for Ensemble New SRQ's sixth season and then RUN to your nearest device to purchase your season ticket of in person or streaming access.Oh...and just how do so many people, spread out all over the country, rehearse and prepare...2021-09-2739 minPhenomenal Teaching with PEBCPhenomenal Teaching with PEBCHumanizing Schools with Samantha BennettAs we strive to create schools that are more phenomenal than ever before Michelle Morris Jones sits down with Sam Bennett to discuss Humanizing Leadership.  Sam clearly spells out some of the ways in which schools systematically dehumanize teachers and students, and she suggests actions leaders can take to create schools that support the humanity of each and every teacher and student.  Sam encourages us to "break the fake" and examine the ways in which we use or abuse time, how to foster thoughtful and productive collaboration, and the importance of engaging in authentic work that is worthy of ou...2021-09-0132 minActual AgActual AgLet's Talk About GMOs...In this episode of Actual Ag Samantha speaks with Dr. Eric Peatman, Director of the Southeastern Fish Genetics Co-operative Project and Professor in the School of Fisheries at Auburn University. During their conversation they discuss what GMOs are, how they are created, if they are necessary, and whether or not consumers should be fearful of them.The Genetic Literacy Project that Dr. Peatman mentioned as suggested source for more information regarding GMOs and genetics in general. Be sure to follow the podcast's Instagram page, @actual_ag! DM us any questions you may want to have a...2021-08-2448 minThe Limitless Women PodcastThe Limitless Women PodcastThe Limitless Women Podcast - Season 2 Episode 29: Samantha Bennett (FLOW Interview)Sometimes in life we go through stages where we doubt our purpose and doubt ourselves. A lack of confidence can lead to a period of indecision, missed opportunities, and ultimately low results. If you are currently feeling this, then today’s episode is for you. Listen to the highly successful Samantha Bennett who will guide you through an exercise that will change the language you have for yourself and ultimately help you move out of doubt and back into purpose.2021-07-2152 minActual AgActual AgFood Insecurity in the United States: Part TwoIn this series I am speaking with Dr. Kate Thornton, Director of Global Education in the College of Human Sciences at Auburn University and the Director of Research and Academic Initiatives for the Hunger Solutions Institute, as well as renowned author and journalist Roger Thurow, who is well known for his work covering global affairs for The Wall Street Journal and for being a Pulitzer Prize Finalist for the series that he copenned on famine in Africa.Contact our speakers through email: Dr. Kate Thornton - brockmk@auburn.edu Roger Thurow - rthurow@thechicagocouncil.org2021-07-1339 minHaydn Behind the Music StandHaydn Behind the Music StandSamantha Bennett: Somehow, I Didn't Get Fired...Principal Second Violin of the Sarasota Orchestra, co-founder of Ensemble New SRQ and Chroma Trio Samantha Bennett shares her travel adventures across the Pacific North and Southwest in her incredibly transformed 2003 Chevy Astro van-to-camper during the most isolated moments in the pandemic.  Ensemble New SRQ: www.ensrq.org Sarasota Orchestra: www.sarasotaorchestra.org Support this podcast at www.patreon.com/haydnmusicstand and follow us on social media @haydnmusicstand Spotify Playlist: https://open.spotify.com/playlist/1mJVam8s0zJ91JhhC7Dpd0?si=03f919267eaf4a11 --- Support this podcast: https://podcasters.sp...2021-07-0758 minTell Me Your StoryTell Me Your StorySam Bennett - Get It DoneSam Bennett founded TheRealSamBennett.com to provide a secure, compassionate, structured, goal-oriented environment for creatives of all stripes, as well as for people who don’t typically think of themselves as creative but who want to live more innovative, productive and fulfilled lives. Our watchwords are: kindness, authenticity, creativity, good humor and a commitment to being exceptionally literate. You know how they say our bodies are 65% water? Well, Sam believes that our souls are 65% creativity. Creativity is as natural and essential a part of your well being as breath. It’s just a matter of how you choose to apply your...2021-07-051h 06Actual AgActual AgFood Insecurity in the United States: Part OneIn this series I am speaking with Dr. Kate Thornton, Director of Global Education in the College of Human Sciences at Auburn University and the Director of Research and Academic Initiatives for the Hunger Solutions Institute, as well as renowned author and journalist Roger Thurow, who is well known for his work covering global affairs for The Wall Street Journal and for being a Pulitzer Prize Finalist for the series that he copenned on famine in Africa.For more information on Auburn University's Hunger Solutions Institute Additionally, more information can be found on the amazing K...2021-06-2244 minActual AgActual AgJBS Cyberattack and Needed Industry ChangesIn this episode of Actual Ag Samantha speaks with Alex Tigue, Extension Agent and PhD student at Auburn University, who you may remember hearing from in one of our older episodes "Hormones in Animal Production". In this episode Alex and Samantha cover the recent JBS cyberattack including what happened, what we can expect as consumers as a result, and the current infrastructure of the meat processing industry. We also go on to discuss the key role that local meat processors could play if there were more of them and how you as a consumer can influence the meat processing...2021-06-0434 minActual AgActual AgForages, Sustainability, and Cattle ProductionIn this episode of Actual Ag Samantha speaks with Dr. Kim Mullenix, Extension Beef Systems Specialist and Associate Professor from the Department of Animal Sciences at Auburn University. During their conversation they discuss what forages are, the important role they play in cattle production, the sustainability of their production, and they discuss emerging production ideas such as grass-fed beef and regenerative agriculture!If you are interested in checking out the resources Dr. Mullenix suggested in this episode use the following:The Alabama Beef Extension website Alabama Beef Extension team on Facebook Be...2021-06-0122 minActual AgActual AgAnimal Rights vs Animal WelfareIn this episode Samantha goes solo and defines animal rights and animal welfare, explains the difference between activism and advocacy, and gives you tips on how to discuss these highly ethical topics with someone who's opinion is different from your own. She also does an overview on animal rights organizations such as People for the Ethical Treatment of Animals (PETA) and the Humane Society of the United States (HSUS) and explains how their goals differ completely from animal welfare organizations such as the Animal Welfare Institute (AWI) and the Animal Agriculture Alliance (AAA).If you are interested...2021-05-1226 minActual AgActual AgFifth Generation Dairy Farmer and Entrepreneur Kyle ClarkIn this episode Samantha speaks with Kyle Clark of Clark Dairy Farms located in the Catskills Mountains in Delhi, New York. Kyle is not only a fifth generation dairy farmer working on the same land that his great-great grandfather originally bought, but is also the new owner and operator of his very own creamery. Their conversation focuses on the daily work that goes into being a dairy farmer, his lifetime experiences and how they amounted to him becoming an entrepreneur, and much more!For more about Kyle and Clark Dairy Farms check out his Instagram @clarkdairyfarms and...2021-04-2035 minEmpowered Women Rise PodcastEmpowered Women Rise PodcastEpisode 4-Samantha Calvani Intuitive Empress and Divine Healer tells us about her journey to follow her lifes calling!Samantha Calvani Intuitive Empress and Divine Healer tells us about her journey to follow her lifes calling! We discuss the […] The post Episode 4-The Power of Surrender for Abundance! appeared first on Lucy Bennett Coaching.2021-04-1644 minActual AgActual AgRaising Cattle- It's a Family Business with Parnell FarmsIn this episode Samantha speaks with Jimmy and Robin Parnell and their children James Robert Parnell and Anna Grace Parnell! The Parnell family operates Parnell Farms which they describe as a diversified cattle business located in Stanton, Alabama. Their diversified cattle business includes cow-calf, stockers, and purebreds that they use as show cattle. Their conversation focuses on the family business, the roles they each fill as members of the family on the farm, and what they each believe is the one message they wish they could share with the world from their perspective as a family involved in animal...2021-04-0644 minActual AgActual AgSave the Bees with the Auburn Bee LabIn this episode Samantha chats about all things honey bees with Dr. Selina Bruckner of the Bee Lab here at Auburn University. Dr. Bruckner talks about her introduction to honey bees during her time as an undergraduate student in Switzerland, how she came to continue her studies in the United States at Auburn University, the honey bee population's biggest threats, and how you can do your part to help save the bees!To learn more about the Auburn Bee Lab and their resources, research, and upcoming honey sales check out their social media pages: Facebook a...2021-03-1625 minActual AgActual AgWomen in AgIn this bonus episode Samantha chats with three other graduate students in the Department of Animal Sciences at Auburn University in honor of International Women's Day. This fun conversation with Maggie Justice, Micayla West, and Laura Yoder spans discussions on how they each got started in an agricultural related field, their experiences as women in animal sciences, the women in their lives that have impacted them most, and so much more! This episode is a long one, but also is one that was so incredibly fun to record and I hope you all enjoy listening to it equally as...2021-03-0851 minSecrets of Highly Creative People PodcastSecrets of Highly Creative People PodcastDon't refuse the deliveryHave you ever had an idea come to you already finished? And instead of acting on it, you dismissed the idea and didn’t take any action? If so, Sam Bennett has an important newsflash for you: don’t refuse the delivery. Ignoring an idea download is like getting a package addressed to you and leaving it unopened. It’s a mystery of how and why ideas appear. But they carry special magic. By paying attention to them, you will learn new things, transform your world, or transform the whole world.  In this episode, Samantha Bennett...2021-03-0806 minActual AgActual AgIncorporating Beef into a Healthy Diet with @dirtroaddietitianIn this episode Samantha chats with Registered Dietitian, wife and mother, and rancher, Sheri Glazier otherwise known as @dirtroaddietitian on Instagram! Their conversation includes how Sheri juggles the many roles she fills every day, her viewpoints on including beef in a well-rounded diet, and her favorite beef recipes and tips to cooking steak at home, and much more! Be sure to check out Sheri's website and her Instagram page @dirtroaddietitian for more great content on human nutrition, simple supper recipes, and the every day work that goes into farming and ranching! Another resource she recommended during our ep...2021-03-0231 minSecrets of Highly Creative People PodcastSecrets of Highly Creative People PodcastThe Non-Artistic Highly Creative PersonToday, Samantha Bennett explores the world of the non-artistic highly creative person. Many non-artistic highly creative people don’t think of themselves as creative because they aren’t crafty or artsy. But they have a mind that just won’t quit.  Having a non-artistic highly creative person in your life is a wonderful blessing. And if you are lucky enough to have one at work or at home, Sam shares some guidelines for interacting with and supporting them.  ---- Find out more about Sam and her community at https://therealsambennett.com/ or on all the...2021-03-0106 minActual AgActual AgGrowing Up Dairy and Agvocacy with @nyfarmgirlsIn this episode Samantha chats with agvocates and sisters Evelyn and Claudia Leubner, otherwise known as @nyfarmgirls on Instagram! During their conversation they discuss what it was like for them growing up on a dairy farm, how they got started in advocating for agriculture, and what it is like working together as sisters! Be sure to check out Evelyn, Claudia, and their sister Jojo @nyfarmgirls on Instagram for more great content on dairy farming, agricultural advocacy, and more! Also be sure to check out their youtube channel, and their merchandise.Make sure you are following t...2021-02-1621 minActual AgActual AgMilk Myths and Human Nutrition with @nutrition.at.its.rootsIn this episode Samantha chats with Registered Dietitian and dairy advocate Lauren Twigge, otherwise known as @nutrition.at.its.roots on Instagram! During their conversation they discuss why Lauren as an RDN feels connected to animal agriculture, what benefits we get from consuming dairy products, how alternative products to dairy measure up nutritionally and economically, and much more! Be sure to check out Lauren @nutrition.at.its.roots on Instagram for more great content on human nutrition, food myths, and more on dairy products and make sure to follow the podcast's Instagram page, @actual_ag! DM us t...2021-02-0225 minActual AgActual AgReading and Understanding Meat LabelsIn this episode Samantha chats with Dr. Jason Sawyer, meat scientist and associate professor from the Department of Animal Sciences at Auburn University. During their conversation they discuss reading and understanding meat labels and why you should take the time to do so during your trips to the grocery store!Be sure to follow the podcast's Instagram page, @actual_ag! DM us any questions you may want to have answered in a future episode and stay up to date on all things Actual Ag!If you want, leave me a voice message with your questions...2021-01-1931 minActual AgActual AgHormones in Animal ProductionIn this episode Samantha chats with Alex Tigue , PhD student and extension agent, and Dr. Soren Rodning, veterinarian, extension specialist, and associate professor, from the Department of Animal Sciences at Auburn University. During our conversation we discuss why and how hormones are used in animal agriculture, the safety of hormones, and how their use is regulated! Check out the Instagram and Twitter pages Alex Tigue mentioned in this episode and give them a follow @gilmerdairy and @feedyardfoodie!Be sure to follow the podcast's Instagram page, @actual_ag! DM us any questions you may want to ha...2021-01-0535 minSuncoast Culture ClubSuncoast Culture ClubGeorge Nickson and Samantha Bennett, Founders of Ensemble New SRQ, Join the ClubHe's a percussionist and she's a violinist. Together, they might just rule the world one day, but for now, they want to make the best and highest level of music they can. George Nickson and Samantha Bennett founded Ensemble New SRQ to forge their love of performing new chamber music and to bring the Suncoast combinations of sounds it has never heard before. Check out their upcoming season, "Reimagined & Recomposed," right here on the Suncoast Culture Club podcast. Come along and join the club!• Ensemble New SRQ Website & Facebook & Instagram & Twitter & YouTube• Geor...2020-10-191h 00