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The Feeling Lighter PodcastEpisode 133 - Breaking Free from Perfectionism with Samantha ChungIn this episode, mindset and manifestation coach, Samantha Chung, joins Coach Tyler and Dr. Lisa to share her powerful journey of self-discovery. From chasing perfectionism to redefining her self-worth, Samantha opens up about the struggles that shaped her path. Together, they explore the power of presence, self-acceptance, and learning to let go of fear-driven habits. Tune in for an inspiring conversation about embracing life’s imperfections and finding peace in the process.Mentioned in this episode:Get your free trial of WeShapeHave WeShape build you a better workoutTry WeShape fo...2025-03-1954 min
You Love & You Learn Podcast#112 - How to Stop Overthinking and Create Safety From Within With Samantha ChungIn this episode, I sit down with life and manifestation coach, Samantha Chung, to explore how to overcome anxiety, relinquish control, and create inner peace. Sam shares her personal story—from her early struggles with perfectionism and control as a professional ballerina to discovering the power of mindfulness, self-acceptance, and manifestation.
This episode is for anyone who struggles with overthinking, self-doubt, or the need to control every aspect of life. Join us as we dive into how to embrace all emotions and learn to live in the present moment (instead of an unknown future).
Mentioned in...2025-03-111h 01
Shiny New Clients!Overcoming Scarcity, Negative Comments and Mean E-mails with Mindset Coach, Samantha ChungFeel like you’re on a constant quest to "prove your worth" as an entrepreneur? ...And sometimes all it takes is one negative comment or refund request to knock you off your game and feel like a failure?In today’s episode we’re joined by mindset coach (and super viral social media presence), Samantha Chung (aka @simplifying.sam), who is giving you accessible, and, quite frankly, life-changing mindset-shifts every successful entrepreneur needs.Ditch scarcity thinking, embrace abundance, and handle every challenge—from negative comments to charging what you deserve—with unwavering inner trust.What’...2024-12-0929 min
Nectar of Timethe realm of dreams | samantha chungNectar of Time: episode four, hosted by Tamir Barzilai. This is a special episode dedicated to the topic of Dreams. Samantha Chung is a mindset and manifestation expert on a mission to help more people wake up and live fully as their authentic self. Moreover, Samantha delves into the frontiers of the mind and the phenomenons that permeate our daily lives - she does not shy away from the "unexplained" but rather uses an empirical attitude to test ideas for herself. Her experiences make for unique anecdotes and insights, and on the topic of...2024-12-021h 32
CatamaniaWhy Adversity Can Propel You To Success | Samantha ChungIn today's episode, Cristina is joined by Mindset & Manifestation Coach Samantha Chung to chat how we naturally create setbacks, creating a different reality, navigating a small town mindset to big city world, superficial goals, being inclusive in spirituality, why the law of attraction works & more!
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SOURCE CLARITYSPECIAL GUEST | Samantha Chung • A Conversation with Special Guest Samantha Chung aka Simplifying Sam on The Soul Joy in Connecting with Loving Awareness & the Authenticity of Who You Really AreJoin me on this wonderful episode of WONDER as I connect with the extraordinary spiritual leader, content creator, and all-around awesome soul, Samantha Chung. Together, we explore the profound journey of connecting with the authenticity of who you really are. Sam's wisdom, personal story and insights will guide you on a path of self-discovery and empowerment. I am big fan of this hoooman & soooo stoked for all of you to hear this one. You can find more of Sam here:Website • www.simplifyingsam.com• 1:1 Private SessionSocial Media• Instagra...2024-02-041h 50
Simplifying Sam - The Shortcast!We see what we think we see!!! The Universe doesnt test. It REFLECTS. Realize this and you have t...We see what we think we see!!! The Universe doesnt test. It REFLECTS. Realize this and you have the power to change any perceived reality. #realityshifting #perceptionisreality #lawofassumption #consciousness #awareness2023-05-2001 minSimplifying Sam - The Shortcast!This is what they wanted me to tell you 🤷🏻♀️ #awaken #spiritual #spiritguides #poem #alignment2023-05-1800 minSimplifying Sam - The Shortcast!Its very simple actually. You are here to help people in some way. Big or small. When you do that...Its very simple actually. You are here to help people in some way. Big or small. When you do that, the universe ensures you are taken care of #service #manifest #consciousness #alignment2023-05-1800 minSimplifying Sam - The Shortcast!Something i wish i knew earlier #growth #shadowwork #healing #alignment2023-05-1700 min
Spiraling Higher38. What To Do When You Don't Know What To DoIn this week's episode, Gina shares her recent journey of making some big life decisions. She dives into the common struggle of “analysis paralysis” and going in circles to find a definitive answer.Gina breaks down how she went from “I don’t know what to do!!” to trusting her intuition.The funny thing is, we often know what to do, but it’s so foreign to trust ourselves. We get stuck in a cycle of second guessing and we outsource our decision making to others when all of the answers...2023-05-1716 minSimplifying Sam - The Shortcast!I hear this in almost every meditation 🙏🏼 This realization changes my life everytime I get atta...I hear this in almost every meditation 🙏🏼 This realization changes my life everytime I get attached to an outcome #manifestation #attachment #alignment #thefeelingisthesecret #youneedtohearthis2023-05-1602 minSimplifying Sam - The Shortcast!I will never get tired of teaching this 😊 #alignment #healing #manifestation2023-05-1602 minSpiraling Higher37. Rating Ourselves On A Scale of 1 to 10Self-awareness has been the greatest medicine for us on our journey and today we took an honest look at ourselves, rating attributes from honesty to spontaneity on a scale of 1 to 10. Doing this exercise with complete neutrality (and lots of humor) was an amazing way to uncover both our natural gifts and areas that need more love and attention.You might be surprised to hear what we think of ourselves and hope it inspires you to take an honest inventory of what you think of your own self. We encourage you to share your...2023-05-101h 08Simplifying Sam - The Shortcast!“Old” is a mindset rather than an age. Stop using it against yourself and use this powerful NOW m...“Old” is a mindset rather than an age. Stop using it against yourself and use this powerful NOW moment to begin creating what you desire #limitingbeliefs #alignment #presentmoment2023-05-0601 minSimplifying Sam - The Shortcast!To someone else, your parents are just random people with strong opinions. You can love the peopl...To someone else, your parents are just random people with strong opinions. You can love the people without letting their opinions negatively impact your life #selftrust #healing #innerwork2023-05-0601 minSimplifying Sam - The Shortcast!The words come from outer space. Im just having fun as the vessel 👽 #raptok #poet #healing #self...The words come from outer space. Im just having fun as the vessel 👽 #raptok #poet #healing #selflove2023-05-0400 minSimplifying Sam - The Shortcast!Works every time ✨👸🏻#raiseyourvibration #comingofage #abundance2023-05-0401 minSimplifying Sam - The Shortcast!Any video ft. My oatmeal is a word #spiritualawakening #walkingeachotherhome2023-05-0301 minSpiraling Higher36. Säga Ayer: Becoming A Self-CreatorDid you choose your current identity or was it chosen for you? Today we are joined by the incredible Säga who shares her journey of going from “created” to “creator”.Säga is a Wellness Designer, TikToker, and Speaker. Her mission as a designer is to create and consult on spaces, products and experiences that elevate well-being by integrating elements of innovation, compassion and beauty.In this expansive conversation, we explore how she went from being deeply depressed to consciously shifting her identity beyond the constructs of ego and the conditioned self.She shares...2023-05-031h 30Simplifying Sam - The Shortcast!Maybe a song will help it rly sink in 🎵🙏🏼 #abundance #manifest #rap2023-05-0200 minSimplifying Sam - The Shortcast!Reading the book or taking the course is not “the work.” The real work happens after #healing #in...Reading the book or taking the course is not “the work.” The real work happens after #healing #innerwork #selfimprovement2023-05-0102 minSimplifying Sam - The Shortcast!If we do not go within, we go without #lawofattraction #manifestation #money #lawofcauseandeffect2023-04-3002 minSimplifying Sam - The Shortcast!Use your resources to eliminate self doubt #confidence2023-04-2900 minSimplifying Sam - The Shortcast!Stick around for the rap🫣😅 #fear #anxiety #healing2023-04-2701 minSimplifying Sam - The Shortcast!This is YOUR reality. What someone else thinks is really neither here nor there…and that’s boldly...This is YOUR reality. What someone else thinks is really neither here nor there…and that’s boldly assuming they care in the first place #confidence2023-04-2600 minSpiraling Higher35. What If The Fear Never Went Away?In this week's episode, Sam and Gina revisit the topic of fear and how their perspectives on it have shifted in the last year. They openly share about the common experience of coming to awareness about one's patterns and then falling into judgment of those very patterns. On the healing journey, this is a phase that becomes all too familiar. While you may be coming into awareness of all that needs "healing," is it your ego or your soul that is addressing those wounds?The ego often responds with frustration, urgency and judgement. "Ugh...2023-04-261h 10Simplifying Sam - The Shortcast!Here’s the secret: if we become less self-obsessed, life is wayyyy more fun and exciting!!! #fear...Here’s the secret: if we become less self-obsessed, life is wayyyy more fun and exciting!!! #fear #healing #awareness #ego2023-04-2502 minSpiraling Higher34. Nick Zei: Are We Living in a Simulation?Nick Zei, author of “10 Secrets of Awakening” and the host of “Universe the Game” podcast brings his exploratory and inquisitive takes on the universe being a game, human design, astrology, the true nature of spirituality, channeling, religion, ‘The Law of One,’ and so much more.As our newly crowned longest episode to date on the pod, our favourite way to describe this candid conversation is ‘down the rabbit hole.’At the end of it all, we wonder…”Does any of this matter? What does it even mean to live a truly spiritual life?”One thing is for sure...2023-04-192h 50Simplifying Sam - The Shortcast!Trying to feel worthy is a trap! Realizing you simply are, whether you feel it or not, is the key...Trying to feel worthy is a trap! Realizing you simply are, whether you feel it or not, is the key #manifestation2023-04-1801 minSimplifying Sam - The Shortcast!What every spiritual teacher has ever wanted you to realize. To come back to true reality and dis...What every spiritual teacher has ever wanted you to realize. To come back to true reality and dissolve the illusions of the mind. You are waking up 👀 #awareness #awakening #anxiety2023-04-1502 minSimplifying Sam - The Shortcast!People in the comments will try to argue that their life actually is bad though…and to that I inv...People in the comments will try to argue that their life actually is bad though…and to that I invite you to answer only 1 question: how is that thought helping you create something better? #presentmoment #thenow #futuredoesntexist #manifestation2023-04-1501 minSimplifying Sam - The Shortcast!The best way i have ever thought to clearly explain a true awakening. Youll understand after this...The best way i have ever thought to clearly explain a true awakening. Youll understand after this #spiritualawakening #awareness #wakeup #youarenotyourthoughts2023-04-1404 minSimplifying Sam - The Shortcast!Before i came to earth, i knew exactly who i was. Then i got into a body and naturally forgot. Th...Before i came to earth, i knew exactly who i was. Then i got into a body and naturally forgot. This episode is about how to wake up and remember the absolute infinity of all you are #consciousness #awakening #thoughtscreatereality #soul2023-04-1202 minSpiraling Higher33. Haley Hoffman Smith: Change Your Subconscious, Change Your LifeEveryone's spiritual manifesting big sis and bestie, Haley Hoffman Smith, joined the chat today to talk about how our subconscious minds either work for or against us along our manifestation journey. Although she had already achieved MASSIVE success by rewiring so many old patterns, beliefs, stories and empowered herself through EFT tapping...quite a few people don't know that not too long ago, she was still blocked by a fear of being seen and judged as a SINGER.Yes, our girl Haley can SING and it was her subconscious blocks that were still in...2023-04-121h 26Simplifying Sam - The Shortcast!What if there was no one to actually compare yourself to because DUH youre an absolutely unique i...What if there was no one to actually compare yourself to because DUH youre an absolutely unique incomparable divine being?!?! No one is behind or ahead of you. Ur perfectly on time #comparison #comparisonisthethiefofjoy #healing #selfloveiskey2023-04-1102 minSimplifying Sam - The Shortcast!Creative inspiration is gifted to those who are willing to act on it #creative #creativity #unive...Creative inspiration is gifted to those who are willing to act on it #creative #creativity #universe #consciousness #ideas2023-04-1002 minSimplifying Sam - The Shortcast!Stop tiger-momming your own creativity!!!! #healing #thebigleap #creativity #coach2023-04-0702 minSimplifying Sam - The Shortcast!Choose your circle wisely. They will bring you up or pull you down #selfgrowth #manifest #moneymi...Choose your circle wisely. They will bring you up or pull you down #selfgrowth #manifest #moneymindset #thoughtscreatereality2023-04-0601 minSimplifying Sam - The Shortcast!Honored to be among such brilliant minds and change-makers. Mental health should not be the sole ...Honored to be among such brilliant minds and change-makers. Mental health should not be the sole responsbility of the individual but a collective concern at the community & federal levels. Here are my takeaways! #mentalhealth #awareness #healing #stigma #harvard @Harvard Chan School2023-04-0603 minSpiraling Higher32. Solo With Sam: Who Are You Really?In this short candid monologue, Sam shares a breakthrough with the intention of helping you understand the powerful difference between YOU and your thoughts.When we believe that every thought we have is true, we suffer immensely. But what if our negative thoughts were just remnants of old programming and have nothing to do with the truth of who we are and what's possible for us?If we believed we were already worthy and whole...how would our life feel and look?At the end of this short episode, you will be able...2023-04-0534 minSimplifying Sam - The Shortcast!The obstacle is YOU; not anyones judgment. Watch if you are afraid of what “they” think #manifest...The obstacle is YOU; not anyones judgment. Watch if you are afraid of what “they” think #manifestation #healing #awareness2023-04-0102 minSpiraling Higher31. Danielle LaPorte: "The Ego Is Not The Enemy"We were so incredibly honoured to sit down with Danielle LaPorte in our shared hometown to talk about the ego, living a heart centred life, and ultimately ask, "When is enough self improvement enough?" Danielle is the real deal, no BS, wise and spiritual down to earth guide we have looked up to for years; and finally, she brings her presence and wisdom to the pod.If you are someone who has struggled with feeling like you are on an endless wheel of self improvement with no actual love or end in sight...you are in the...2023-03-291h 35Spiraling Higher30. How We Navigate Tough Conversations with ConsciousnessIn this open-hearted conversation, Sam and Gina authentically share how they address conflict in both their friendship and relationships from a place of consciousness. They highlight the importance of a "win-win" mindset and seek to help you develop tools and awareness to navigate conversations when you are feeling hurt or misunderstood.The hosts also share their kismet "How we met" story and detail the growth of their conscious friendship to highlight how importance it is to be fully seen by another human.The POWER of consciousness and community have...2023-03-221h 17Simplifying Sam - The Shortcast!Your negative, self limiting thoughts will always seem more real than the truth #salvadordali #da...Your negative, self limiting thoughts will always seem more real than the truth #salvadordali #dali #awakening #consciousness #healing #spirituality2023-03-1500 minSpiraling Higher29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping MechanismsIf you’ve ever wondered why you might experience disproportionate emotional reactions to seemingly small events or situations - then you are likely traumatized! So, what is “trauma” and how does it develop? And more importantly, how can we become aware of it and begin to heal it rather than habitually cope with it?In this conversation, we curiously explore the concept of trauma from a therapist’s perspective and aim to help people understand that trauma is not always directly related to the events that happened to you (although it definitely can be), but rath...2023-03-151h 10Simplifying Sam - The Shortcast!Your voice, your stories, your experience MATTERS. You dont need to impact a ton of people…you ca...Your voice, your stories, your experience MATTERS. You dont need to impact a ton of people…you can make a ton of impact on one person #youmatter #contentcreation #shareyourstory #selflove #motivation #coaching2023-03-1001 minSimplifying Sam - The Shortcast!Something that actually works #healing #selflove #hatingmyself #selfacceptance #higherself #lovin...Something that actually works #healing #selflove #hatingmyself #selfacceptance #higherself #lovingawareness #awakening11112023-03-0901 minSimplifying Sam - The Shortcast!Its time to wake up and live from the frontal lobe. That’s where the juice is #consciousness #awa...Its time to wake up and live from the frontal lobe. That’s where the juice is #consciousness #awareness #healing #innerwork #awakening #spiritual #selfgrowt2023-03-0804 minSpiraling Higher28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous SystemHealing is not only what happens on a mental level but is largely dictated by what's happening on an emotional and somatic level. If you are someone who has ever struggled with their feelings, felt like they were "too much" or "bad"...this conversation is for you. Laurie Anne Briere shares her experiential wisdom as a somatic practitioner, Transforming Touch therapist, breathwork facilitator, and educator who specializes in early trauma resolution.This curious conversation seeks to help you understand what the body's responses are telling you and explores why and how we develop certain...2023-03-081h 14Simplifying Sam - The Shortcast!How to hack anxiety (make it feel unnecessary!) #healing #anxiety #selfcare #anxietycheck #mindse...How to hack anxiety (make it feel unnecessary!) #healing #anxiety #selfcare #anxietycheck #mindset #nervoussystem #consciousness2023-03-0703 minSimplifying Sam - The Shortcast!See if you can survive a whole day without doing this #selfacceptance #comparison #healing #selfl...See if you can survive a whole day without doing this #selfacceptance #comparison #healing #selflove2023-03-0702 minSpiraling Higher27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully HumanAlyson Charles ("Rock Star Shaman") is an internationally renowned Shaman, Author & Spiritual Teacher. She went from being a national champion athlete, #1-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman and mystic after a traumatic moment provided her awakening.In this authentic free-flowing conversation, Alyson shares how after a 16 year cycle of trauma and abuse, she experienced a divine intervention that lifted the veil of fear, allowed her to truly face herself, and move into energetic alignment with the Earth to bring herself and the...2023-03-011h 18Spiraling Higher26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical LifeHave you ever wondered what angel numbers truly mean? What about your karma or life path? In this curious conversation, we ask Joy our burning questions about numerology and discover the power and energy of numbers. Joy is an internationally recognized Expert Numerologist and the Best-Selling Author of "A Beginner's Guide to Numerology" that has now been translated into several languages. She helps clients understand their Personal Cycles, Manifesting with the Magic of the Moon, Date Selection, Love Math and Compatibility, Fertility Dating, Name Changes and resolving Karma.In this episode, you'll learn how t...2023-02-221h 34Simplifying Sam - The Shortcast!Strategy is NOTHING without belief. If you dont believe in your offering, who will? #entrepreneur...Strategy is NOTHING without belief. If you dont believe in your offering, who will? #entrepreneur #money #manifest #manifestmoney #mindset #coach #manifestation #moneytok2023-02-2202 minSpiraling Higher25. Healing Money Trauma & Manifesting True AbundanceWhat really is "money" and how do we attract more of it? More importantly, WHY do we want it in the first place? In this free-flowing conversation, hosts Sam & Gina explore the touchy subject of money and how they went from struggle to peace to attract true abundance. This conversation will help you understand why you either keep losing money or have trouble obtaining it and guide you to understand where your money wounds may be stemming from.By the end of this conversation, you will understand:-What money...2023-02-151h 36Spiraling Higher24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love"Words don't teach. Experience does." We are SO happy to be back to regular programming, and oh boy, we have so much to share about our integration process. On our journey of expansion, we find that there's often an insatiable seeking of more knowledge. But what really is that knowledge without integration? How do move from thinking to KNOWING?In this episode, we dive deep into the difference between knowledge and integration and share about the most powerful insights we've taken from both our past guests and our own lives because it's truly not...2023-02-081h 32Simplifying Sam - The Shortcast!How would you train yourself if you were a puppy? 🐶 #healing #deconditioning #cyclebreaker #self...How would you train yourself if you were a puppy? 🐶 #healing #deconditioning #cyclebreaker #selflove #selfacceptance #awareness2023-02-0802 minSimplifying Sam - The Shortcast!The secret to an easy, embodied, magnetic life is to stop doing anything that doesnt feel authent...The secret to an easy, embodied, magnetic life is to stop doing anything that doesnt feel authentic to your soul. To be fully and courageously YOU in a world that tells you to be more like them. Thank you @Nick Zei for this interview 🙏🏼🎙️ #authentic #healing #deconditioning #innerchild #selflove #beyourself #podcast2023-01-2401 minSimplifying Sam - The Shortcast!Its like taking a sh*t honestly 🤷🏻♀️ #healing #healingjourney #crying #innerchild #release #aw...Its like taking a sh*t honestly 🤷🏻♀️ #healing #healingjourney #crying #innerchild #release #awareness #peace #fear #selflove #shadowwork #trauma2023-01-2002 minSimplifying Sam - The Shortcast!Accept being average to become better. Trying to be extraordinary will only cripple you with fear...Accept being average to become better. Trying to be extraordinary will only cripple you with fear #average #mediocre #perfection #perfectionism #fear #selfacceptance2023-01-1802 minSimplifying Sam - The Shortcast!#ad How i simplified my life and maximized my results. Don’t overthink it! You got this #peace #s...#ad How i simplified my life and maximized my results. Don’t overthink it! You got this #peace #success #organifi (try any @organifi product on their site with code SAM for 20% off 😘)2023-01-1702 minSimplifying Sam - The Shortcast!Ur just scared and thats OKAY. Ur healing #healing #fear #lawofattraction #manifest #manifestatio...Ur just scared and thats OKAY. Ur healing #healing #fear #lawofattraction #manifest #manifestation #resistance #doingitanyway #innerchild2023-01-1503 minSimplifying Sam - The Shortcast!Your dream life is so close once you reframe the meaning of a mistake!! #selfgrowth #healing #awa...Your dream life is so close once you reframe the meaning of a mistake!! #selfgrowth #healing #awareness #mistakes #healingjourney #dreamlife #innerchild #consciousness2023-01-0903 minSimplifying Sam - The Shortcast!What you didnt know about healing and WHY you need it to #manifest your most expansive life #heal...What you didnt know about healing and WHY you need it to #manifest your most expansive life #healing #healingjourney #awareness #innerchild #shadowwork #spirituality #triggered2023-01-0605 minSimplifying Sam - The Shortcast!This is where people get confused about the #lawofattraction #manifest #manifestation #spirituali...This is where people get confused about the #lawofattraction #manifest #manifestation #spirituality #spiritual #healing #manifesting #coach #chasinghappiness #attractinglove #abundance2022-12-0602 minSimplifying Sam - The Shortcast!Do the shadow work and your life will transform #innerchildhealing #innerchild #healing #shadowwo...Do the shadow work and your life will transform #innerchildhealing #innerchild #healing #shadowwork #trauma #traumahealing #manifestation #feeltoheal2022-12-0503 minSimplifying Sam - The Shortcast!If you are a human being with a nervous system, yes, you are traumatized and here’s why #imthepro...If you are a human being with a nervous system, yes, you are traumatized and here’s why #imtheproblem #innerchild #innerchildhealing #healing #trauma #traumatok #traumatized #shadowwork #awareness #beliefs #awakening2022-12-0302 minSimplifying Sam - The Shortcast!This is how you become fucking UNSTOPPABLE #beliefs #thoughtwork #healing #shadowwork #awareness ...This is how you become fucking UNSTOPPABLE #beliefs #thoughtwork #healing #shadowwork #awareness #limitless #unstoppable #selfimprovement2022-12-0202 minSpiraling HigherSEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)Whatever you are going through, that beautiful mess is spiritual! In this final episode, we talk about what spirituality really means to us and how seeking control or perfection through it is what can often lead to more suffering. Reflecting on the birth of this podcast until now, we share our favourite moments and guests and authentically share the behind the scenes reality of living a life that attempts to bridge together so many spiritual concepts.Spirituality does not require perfection...so if you've been seeking perfection through your spiritual practice, or looking to avoid pain, you...2022-11-301h 11Spiraling HigherEp 22: Oliver Niño: Purpose Is Who You Are, Not What You DoOliver Niño, also known as the SPIRITUAL ACTIVATOR, is on a mission to teach others how to clear, protect, and unblock their energy so they can attract more abundance, love, and purpose in their lives. Oliver focuses on teaching people how to identify, activate, and master their spiritual gifts. He works on the entire energetic system, going straight to the root of the issue with one's aura, chakras, blood, organs, physical body, cellular level, DNA, gestational, generational, and karmic.As a spiritual advisor to celebrities such as Demi Moore, Gwyneth Paltrow, Nina Dobrev, sacred geometry and e...2022-11-091h 37Simplifying Sam - The Shortcast!The ego is a sneaky f*cker!!!! If you’re waiting to feel happy, ur still attached #attachment #eg...The ego is a sneaky f*cker!!!! If you’re waiting to feel happy, ur still attached #attachment #ego #healing #abundant #egoicattachment #buddhism #letitgo #freedom2022-11-0802 minSimplifying Sam - The Shortcast!You might not believe in yourself and here’s why that’s ok #possibility #manifest #manifestation ...You might not believe in yourself and here’s why that’s ok #possibility #manifest #manifestation #selflove #mindset2022-11-0302 minSpiraling HigherEp 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical LivingLeslie Draffin is a menstrual cycle coach, feminine embodiment mentor and podcast host who is passionate about eradicating shame & fear around women's bodies, cycles and sex. She believes in empowering women to come home to their bodies while embracing their divine, cyclical natures.This conversation explores why we are so disconnected from our cycles and how deeply conditioned we are to judge, shame, and repress our power and connection to the moon. If you are someone who deals with mood swings or any aggressive cycle symptoms, you'll feel so seen and heard in this...2022-11-021h 28Spiraling HigherEp 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going ViralMoonlight Scorpio is a singer, songwriter, and advocate of positive affirmations. You might know her from her hit song "Pretty Girl Magic" which went viral last year and is how the hosts connected with her! She shares how her singing and songwriting journey was a true homecoming. And although she once tried to leave it all behind, her heart’s desire would not go awayThis conversation reveals how the Universe is always nudging us toward our higher purpose, no matter how far away we stray, and that perfectionism is not required to create art and be "su...2022-10-261h 07Simplifying Sam - The Shortcast!You are always on the fastest path #manifest #manifestation #mindset #perspective #realityshifting2022-10-2103 minSpiraling HigherEp 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)Winifred Adams is a leading Medical Intuitive, Master Quantum Healer and the founder of The Global Association of Medical Intuitives. From a young age, Winifred was aware of her deep connection to spirit and has dedicated her life to her natural born gift for medical intuition, energy and spiritual healing. In this captivating conversation, hosts Sam & Gina get curious with Winifred about how and why physical illnesses take form, as she works regularly with clients who are diagnosed with both chronic and terminal illnesses. Like most of their converations, this one organically weaves in topics like channeling, e...2022-10-191h 54Simplifying Sam - The Shortcast!Listen up, this one’s for you 👀 are you truly free? Or just following the rules? #deconditioning...Listen up, this one’s for you 👀 are you truly free? Or just following the rules? #deconditioning #freedom #healing #selfaware #mindset #fear #ego #higherself2022-10-1902 minSimplifying Sam - The Shortcast!Safety is an illusion. Listen to the full ep (episode 4) on my podcast called “Spiraling Higher” ...Safety is an illusion. Listen to the full ep (episode 4) on my podcast called “Spiraling Higher” - link in bio! #podcast #illusion #spiritualawakening #spirituality #consciousness #manifestation2022-10-1600 minSpiraling HigherEp 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual JourneyIn this candid conversation, hosts Sam and Gina chat about what the beginning of your spiritual awakening can often feel like and how to deal with some of the difficult realizations that come of it. They dive into why healing and growth can feel so uncomfortable (but necessary), when to break up with a friend, and how to deepen the relationship you have with yourself.After this conversation, you will have a better of understanding of what it means to "break out of the matrix," how to respond to "What's wrong with me?!" and...2022-10-121h 30Spiraling HigherEp 17: Aileen Xu: Becoming The Artist of Your LifeAileen Xu is a content creator and entrepreneur at Lavendaire, empowering people to become their brightest self and create their dream life. She has over 1.8 million subscribers on YouTube and hosts a podcast called The Lavendaire Lifestyle. She also creates intentional stationery products—most notably the Artist of Life Workbook, a guided journal on creating your most successful year.In this refreshing conversation, Aileen and the hosts address:-Hustling for self worth and external approval-Releasing judgment from peers to pursue your passions-How trauma is...2022-10-051h 07Spiraling HigherEp 16: Olanikee Osibowale: Selfishness Is An Act of LoveOlanikee Osibowale, is a Spiritual Self Love Teacher, Author, and 7-figure CEO of both Goddess Detox and SelfishBabe.Goddess Detox is a multi-million dollar spiritual women's wellness company providing herbal-based self-love-inspired products to aid women physically, spiritually, and emotionally detoxing as well as reconnecting to themselves. In 2018, Olanikee launched her personal development and lifestyle brand, SelfishBabe so that women could learn to put themselves first. This same year SELFISHBABE, her free self-love app was also introduced providing women with daily affirmations and self-love reminders directly to their cell phones. The app currently has over 200, 000 users.I...2022-09-281h 07Spiraling HigherEp 15: "Your Reality Comes From You" - How To Deal With Attachment & ResistanceIn this candid conversation, hosts Sam and Gina share their reflections and insights on feelings of attachment and resistance. They dive deep into how our realities are created by our perceptions and how to know if your ego or your spirit is talking. They also address how Capitalism got the Law of Attraction formula backwards and why you might feel like no matter what you do, nothing happens (or "bad" things keep happening).Tune in until the very end to hear about an exciting opportunity to connect personally with Sam and Gina!2022-09-221h 23Simplifying Sam - The Shortcast!Happiness is a conscious CHOICE. If we don’t choose it, unhappiness chooses us #happiness #healin...Happiness is a conscious CHOICE. If we don’t choose it, unhappiness chooses us #happiness #healing #consciousness #awareness #focusonyourself #gratitude2022-09-2102 minSpiraling HigherEp 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based OnesIn this mind-blowing conversation, Erin shares her channeled wisdom regarding all things quantum leaping, manifestation, and channeling. She is an absolute force to be reckoned with and has tapped into playing with the energy of LOVE fused into all that she does. Erin is an ex Wall Street banker turned Universal Channel, Psychic Healer, and Spiritual Business Coach. She helps her clients & community unlock peace, purpose, and prosperity with channeled guidance and quantum energy healing modalities. Her mission is to help all reclaim their power and live as their Highest Self.Things we loved...2022-09-141h 18Spiraling HigherEp 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling ApartIn this healing conversation, Sam and Gina both acknowledge how much contrast (negative emotion) they've been experiencing recently and how to move through it. They weave through topics like:-How to deal with what other people think about you-Shadow Work + How to recognize it-The power of Byron Katie's "The Work"-How changing yourself is the only true way to experience change-What you have control over vs. what you do notIt's conversations like this one that remind both...2022-08-311h 20Spiraling HigherEp 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT TappingCyrus (aka The Mental Level) coaches people on meditation, mindfulness and emotional release work -- leveraging and de-mystifying the simplest of tools to evaporate negativity and experience more effortless flow, love and joy in everyday life. After Sam and Gina both experienced mind-blowing results in working with Cyrus privately, they begged to have him share his wisdom on the pod! In this free-flowing conversation, they address:-The science behind EFT tapping (Emotional Freedom Technique)-How everyday stressors without proper release can have a dramatic negative impact on the body + mind...2022-08-241h 34Spiraling HigherEp 11: Kyle Cease: Healing The Wound of Conditional LoveNew York Times Best Selling author KYLE CEASE has a gift of merging comedy with personal transformation. Before following his soul's calling, Kyle had two #1 Comedy Central specials and was voted #1 on Comedy Central's Stand-Up Showdown. But after getting everything he thought he wanted, he realized his then "dream" career was still a mask for the pain of conditional love. He now dedicates his heart and soul to Evolving Out Loud, which is a growing community with over 400 thousand members worldwide, to helping people heal and learn our highest truth: Unconditional love.In this...2022-08-101h 28Spiraling HigherEp 10: WE SAW ABRAHAM HICKS - Here's Our Top TakeawaysIn this conversation, Sam and Gina reflect on all of the lessons they've learned over the years from their favorite spiritual teacher, the beloved Abraham Hicks, weaved in with their newest insights fresh from their attendance at a live workshop.Whether you're new or advanced to the Law of Attraction and Abraham's teachings, you'll walk away with a new perspective on creating your own reality.Tune in for a good laugh, manifestation insights, and metaphors that will help you apply the teachings to your daily life.--Join...2022-08-031h 25Spiraling HigherEp 9: Melissa Ruiz: "Rise To The Occasion or Find An Excuse" - Manifesting a 7 Figure Business In Less Than 3 YearsMelissa Ruiz is the founder and visionary of Melissa Ruiz Empowerment, a soulful business coaching powerhouse that mentors mystical off beat entrepreneurs to start & scale their business through a spiritually universal lens.Before finding her soul's calling, Melissa shares how miserable she was in her seemingly perfect 6 figure TV producer career. From the outside looking in, she had what everyone wanted...until she got fired. What seemed back then like her worst fear coming true was really the gateway to her authentically led life and business.In just 3 years, she went from teaching free yoga...2022-07-271h 45Spiraling HigherEp 8: Carrie Bailey: A Psychic Medium Shares How She Manifested Her Soul Business + Life PartnerCarrie Bailey is a spiritual entrepreneur, healer, psychic and content creator in Vancouver B.C. She manifested her soul business ""ZENDEN Meditation"" which is Canada's first drop in studio for sound baths. What was once just a ""crazy"" dream became reality. But before manifesting her dream business and life partner, she had to heal her relationship with alcohol and begin healing her childhood wounds.This conversation explores intuitive guidance, manifestation, inner child healing, cord cutting, and how she handles her depression. We love how Carrie breaks the stigma that healers are fully healed as...2022-07-201h 16Spiraling HigherEp 7: Cynthia Ngoy: "You Are Enough" - Unlearning The Hustle & Welcoming Forgiveness and AuthenticityCynthia Ngoy is a mom and transformational business & mindset coach who specializes in helping you unlock your Authentic Expression in your life AND your socials. What sets her apart in the industry is her innovative approach to creating a business that revolves around you, your values, and lifestyle you desire - not the other way around.Cynthia shares how being let go from her job was both a "shitshow" and the BEST thing that ever happened to her. Although she couldn't see it at the time, the universe was responding to her deeper desire...2022-07-131h 05Spiraling HigherEp 6: Natasha Slayton: How Loss + Achieving Her Biggest Dream Both Propelled Her Healing Journey and Discovery of Ayurvedic WellnessAn intimate conversation with Natasha Slayton, singer/songwriter + podcast host + ayurvedic practitioner, about what sparked her healing journey from losing her bandmate to suicide, to then losing her mother, falling into addiction, and truly finding herself and transforming her pain into purpose.Natasha shares her insight on why she and so many others lean on substances before they begin to heal from the inside out and drops golden nuggets about Ayurvedic Wellness that would surprise most people.--Join our free community:https://tinyurl.com...2022-07-061h 21Spiraling HigherEp 5: Ocean Pleasant: How To Use Astrology As A Tool For Self Inquiry + Understanding How Your Chart Can Awaken Your Innate Gifts & PurposeIn this fascinating conversation, Sam and Gina go deep with their personal astrologer, Ocean Pleasant, into why she doesn’t “believe” in astrology, how to utilize astrology as a tool of self inquiry rather than confirmation bias, and ultimately, how living in alignment with the truth of who you are brings about the most ease.Ocean also details her incredible journey that took her from a teenage start-up queen who was recognized in Forbes ‘30 under 30’ to learning her karmic lessons, leaving her seemingly perfect opportunity, and courageously choosing to follow her highest calling. She confesses...2022-06-291h 35Spiraling HigherEp 4: Solo With Sam: A Channeled Message About The Illusion Of SafetyIn this short and sweet episode, Sam shares a message of inspiration that was downloaded from her guides about the illusion of safety. You'll hear a motivating monologue that, hopefully, has you questioning everything. It's from this deep place of inquiry where we begin to dismantle the lies, uncover our true desires, and begin to align with our highest self.--Join our free community:https://tinyurl.com/SpiralinghighercommunityWork with Sam:Elevate your Manifestation abilities and download my live coaching calls:2022-06-2217 minSpiraling HigherEp 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our DreamsIn episode three of Spiraling Higher, Gina and Sam take the audience through their own manifestation journeys where they explain and create a better understanding of what manifestation is through their personal experiences. A major part of the journey is being able to leave things to Divine Timing. Gina and Sam provide helpful advice throughout the episode that helps improve the way one manifests with the Waldo exercise. They also explain the ideology behind the “Eternal Now” and how to truly live in it.Timestamps:2:25 Gina’s introduction to manifestation4:00 Sam’s...2022-06-221h 10Spiraling HigherEp 2: Why Fear Is So Prominent + What To Do About ItSam and Gina tackle the topic of fear and why it continually shows up in our lives. They bring their attention to some commonly faced fears such as the fear of showing up, the fear of being seen, and many more. They also discuss how fear can be a double edged sword – it can be used as a means to propel your goals forward but it can also prevent you from achieving them. Sam and Gina shared their own fears and how they overcame them, along with providing helpful tips to avoid fear from governing one’s life.2022-06-221h 23Spiraling HigherEp 1: The Journey is the Best PartIn the first episode of Spiraling Higher, Samantha Chung and Gina Bourne have a provocative conversation about their struggles around trauma and what they learned in the process. One thing for sure is that it is hard to see the light at the end of the tunnel, however, forcing oneself to see the end goal helps make the journey worthwhile.Timestamps:0:40 Sam talks about her struggles and what she has gotten out of it in the process.10:50 All healing is inner child healing19:28 Learning to forgive oneself leads...2022-06-221h 05Spiraling HigherSpiraling Higher TrailerGet ready for the launch of Spiraling higher with Gina Bourne and Sam Chung! The first 4 episodes drop on June 22, 2022.--Join our free community:https://tinyurl.com/SpiralinghighercommunityFollow Spiraling Higher on InstagramFollow Simplifying Sam on Tiktok and InstagramFollow Gina on Tiktok and InstagramFor all inquiries, email us at:Spiralinghigher@gmail.comAdvertising Inquiries: https://redcircle.com/brands2022-06-1700 min
Awaken and AlignEpisode 146: Sexual Awakening & Pleasure As A Pathway For Self-Empowerment With Samantha CaffreySamantha Caffrey is of the multipreneur generation, working as a compassionate, mission-driven advocate, creator, publicist and strategist with the aim of elevating the power of women. Her work focuses on demystifying the intersection of sexuality, mental health, creativity, and spirituality—with the intention to destigmatize these topics to create a more equitable future for all. Samantha works as an expert in growing brand ethos and industry equity through mission-driven communications strategies. Most recently, Samantha represented a family of sexual wellness brands delivering billions of digital media impressions, national media attention, celebrity partnerships and raised awareness of the impo...2021-09-1558 min