Shows
Skirts Up!Journey Through Misdiagnosis, Trauma, and HealingHey squad! In this special solo episode, Samantha takes the reins to share a personal health journey that's both heartfelt and eye-opening. As a proud advocate for Mental Health Awareness Month, she opens up about her year-long battle with mysterious seizures that turned her world upside down, all while finding unexpected strength and growth. 🌟Tune in as Samantha spills the beans on her dramatic but ultimately triumphant trip to Costa Rica with her husband, Simon. From facing their rocky relationship on the dreamy beaches to encountering the awe-inspiring sight of humpback whales, it's a tale filled with twi...2025-05-0854 minSkirts Up!Goat Yoga: A Therapeutic Journey to Mental Well-beingWelcome to Mental Health Awareness Month! We kick start the month at GGA Dwarf Goat Yoga with GG and Sabrina where we discuss the therapeutic benefits of spending time in nature with animals.From hikes to sound baths. Goat yoga with a glass of wine, to cow cuddling, there’s something for everyone. Discover how GG’s roots from Virginia and Sabrina’s childhood memory from Bangladesh sparked this unique, soulful business. Understand the magic behind their trauma-free environment and why goats, with their docile yet powerful energy, make such wonderful companions. Perfect for fa...2025-05-0156 minSkirts Up!Samantha's Secret PleasuresEver wondered about the hidden passions of your podcast hosts? In this spirited episode of Skirts Up, Samantha reveals intriguing hobbies that will leave you entertained and inspired. Discover the mystery behind 'Lottie don't lie' and what's new this season, including a colorful logo challenge and a custom item giveaway created by Melissa! Samantha talks about her beloved book collection of inspirational titles to romance and thrilling mystery novels. Next Samantha delves into her passion for pen paling, sharing the joy of creative letters, while Melissa reveals that she has participated in her own spin on the...2025-04-241h 04Skirts Up!Overcoming Hell, Brittany RacineIn this episode of the Skirts Up Show, hosts Samantha and Melissa are joined by the resilient and inspiring Brittany Racine. Brittany, host of American Dream Selling Michigan, shares her incredible journey through seemingly insurmountable challenges, including a tumultuous divorce and the nightmare of running a struggling franchise business. She opens up about the lessons learned from these dark times and how she emerged stronger and more successful. Listeners will gain insights into Brittany’s strategies for overcoming adversity, the importance of self-reliance, and the power of trusting one’s intuition. Brittany also offers her pers...2025-04-1758 minSkirts Up!I Am Not BrokenThe episode commences with a poignant reflection on the profound loss experienced by Samantha, whose dog recently passed away, creating a backdrop of vulnerability and authenticity. As Samantha and Melissa share their respective misadventures leading up to their private energy healing session with Terrie Christine, the conversation meanders through the intricacies of life's unexpected challenges. The duo recounts their attempts to navigate the chaos of a stormy day while simultaneously addressing personal tribulations, highlighting the delicate balance between grief and the pursuit of healing. Their candid anecdotes serve as a reminder of the resilience required in moments of adversity...2025-04-101h 00Skirts Up!Soul Shattered to Master Of Manifesting, Terrie Christinewe sit down with Terrie Christine, an intuitive energy healer and motivational speaker, as she shares her profound journey from a corporate world to the spiritual realm. Terrie opens up about her childhood accident that led to an epiphany and her transformation into a master manifester. She describes the life-changing experiences and the spiritual encounters that shaped her path. Listen in as she dives deep into the stories of hardship, resilience, and self-discovery, providing valuable insights and tools that can empower anyone to overcome their struggles and manifest their true potential. This is more than an interview; it's an...2025-04-031h 15Skirts Up!9 Lives With VitelleThis episode is a powerhouse of resilience, strength, and transformation. While Melissa takes time to recover from an accident (don’t worry—she’s okay and will be back soon!), Samantha rides solo and brings us a deeply emotional, unfiltered conversation that will leave you breathless.Samantha shares her own near-death experience—yes, at the hands of her new water jug—before diving into an unforgettable discussion with the incredible Vitelle—an activist, model, author, and visionary filmmaker.Vitelle opens up about her latest groundbreaking production, 9 Lives, which is currently on a worldwide tour. More than just a...2025-02-241h 00Skirts Up!The Pursuit Of HappinessDISCLOSURE- There was an error in production. Mics were not plugged it. Surprise! Never the less this is a great way to finish season two. A story of how it is never too late to change your dream.Welcome to the LAST episode of the season! We are joined by Dr. Mary Kate who starts off our failure confessional with pure public awkwardness. Followed by Melissas NOT quilted quilt fail. Followed by Samantha learning just how old she is due to her not being in with today's slang. NO CAP!Dr. Mary...2025-01-3052 minSkirts Up!Conduit Of EmotionsToday the ladies decide to do more of a traditional episode, fail and all, with a dear friend and avid listener, Marcia Dupree.Marcia and Melissa tell the story of how they butted heads 7 years ago and have been besties ever since. Samantha kicks the episode off with a spicy story of how she got a second debris burn on her back while... getting froggy. The Skirts Up Squad gets to hear live feedback from a listener with little hints of episodes coming next season. Episodes mentioned:Your Shamanic MedicineExpressing...2025-01-2352 minSkirts Up!Do You Want A Fear Based Life Or One That Is Questing?Samantha and Melissa open with their fails as usual. Melissa's daily life is a fail ( as we can all relate.) Samantha fails to realize she agreed for keep the class pet for two weeks... Did it survive?Today the girls are joined with licensed psychotherapist, spirit guide, and past life regression therapist - Ellen Dionna. This episode is chalk full of beautiful new ways to look at life as we know it through the depths of past lives. When skillfully led into hypnosis, Ellen can help you walk entirely through each of your previous lives. This is...2025-01-0955 minSkirts Up!Welcome 2025! - A Blast Of Our PastHello 2025! We are so happy and thankful to have our Skirts Up Squad joining us in the New Year. As we were sitting together, reflecting on the journey in the podcast world, we found ourselves giggling about what so many of these episode mean to us. So what better way to bring in the New Year than a recap of 2024.Enjoy a collage of some of our favorite moments with amazing people. (You included). Secrets Reveled Healing Trauma Part 1 and Part 2Life With a BestieLucid Dreaming With Amina - The Dream WorldWhy Don't You Just Leave...2025-01-0250 minSkirts Up!Resolutions Canceled, Enter New Year ExperiencesIn this lively and insightful episode of 'Lottie Don't Lie,' Samantha and Melissa dive into the heartfelt and often hilarious world of New Year's resolutions. From sharing personal stories of overcoming tough times to celebrating small victories, they showcase the highs and lows of setting goals and the importance of gratitude. With their signature blend of humor and authenticity, the duo keeps the conversation engaging, making you reflect on your own resolutions while also reminding you to enjoy the journey. Tune in for some laugh-out-loud moments, thoughtful advice, and a whole lot of real talk as they ring...2024-12-2525 minSkirts Up!Epic Fail Of The YearAs you all know we LOVE to share our fails with you. This episode is the full story of how our charity event felt like fail after fail. However, though it felt like a fail because it wasn't as we originally envisioned it. It was a huge success that is supporting just as many families as hoped for. At the end of the day, we did in fact hit the goal with the love and support from you all. Thank you so much for being a part of " the epic fail". We hope you feel the same...2024-12-1957 minSkirts Up!Merry F*king Christmas, Obligations** Listeners be advise, this episode is NOT safe to listen to around children that are awaiting Santa to come. Like, there's Spoilers. Not trying to be that Asshole**2024-12-1232 min
Skirts Up!Expressing Yourself Through MusicTakeaways: The importance of music therapy is highlighted as a means to promote emotional healing and communication for those struggling with expressing themselves verbally. Melissa shares her personal journey of feeling like a failure despite her achievements, emphasizing the need to normalize discussions around failures in life. Brad and Melissa discuss how societal pressures can dictate life paths, encouraging listeners to pursue their passions regardless of traditional expectations. The conversation stresses the significance of identifying and utilizing music as a coping mechanism during stressful situations to enhance focus. Brad illustrate how music therapy can effectively aid individuals recovering...2024-12-0558 min
Skirts Up!Happy Thanksgiving! To The Pardoned TurkeyThe conversation unfolds with a light-hearted yet insightful exploration of common Thanksgiving traditions. Lottie (AKA; Samantha, and Melissa) reflect on their personal experiences and unique customs that shape their celebrations. They discuss the excitement surrounding their first Thanksgiving together, anticipating a fun-filled Friendsgiving with activities like axe throwing, karaoke, and, for some, the enjoyment of a drink or two. Amidst the laughter, they touch on the deeper significance of Thanksgiving, inviting listeners to consider their own traditions while playfully comparing notes on family dynamics and food preferences.As they delve into the specifics of Thanksgiving traditions, Samantha...2024-11-2829 min
Skirts Up!Your Shamanic MedicineJoin Samantha and Melissa as they dive deep into the fascinating world of shamanism and personal healing with special guest Laura Martinez. They explore the concept of "finding your medicine," emphasizing that everyone has a unique purpose and path, shaped by their experiences and emotions. Through engaging anecdotes and insights, Laura discusses how shamanic journeys allow individuals to tap into their inner selves, facilitating personal growth and transformation. The conversation also highlights the interplay between neuroscience and spirituality, revealing how brainwave states can enhance healing and self-discovery. With humor and openness, the trio navigates the complexities of human connection...2024-11-211h 01
Skirts Up!Lottie Don't Lie: There is Room For Everyone At The TableSamantha and Melissa open the floor to a candid discussion that takes a humorous turn as they tackle the often taboo subject of of certain health procedures. The conversation shifts to the normalization of medical procedures, the unexpected humor that can arise in discussing bodily functions, and the importance of taking time off for self-care—even when it feels undeserved. With playful banter, they highlight how societal pressures can lead to embarrassment over health issues, and how sharing these stories can foster a sense of community and understanding among friends. The episode evolves into a light-hearted exploration of...2024-11-1431 min
Skirts Up!Eat your Frog FirstJill Wright, speaker, coach, and author of Happy, Healthy Wealthy, and Wise joins the Skirts Up Squad today! Jill helps us understand what our superhuman powers are, and how to make them work for us. She shares the phrase "Eat your frog first" which leaves a lasting impact on Samantha and Melissa. Get all the tangible tricks you need to have the healthiest work/ life balance you could ever imagine. Find out what your superhuman power is by taking the quiz created by Jill WrightIt's not too late! Sponsor a family and get you tickets now! Skirts UP2024-11-0754 min
Skirts Up!The Deer Was Trying to Kiss Me!Welcome to the first episode ever where we are joined by Samantha's husband, Simon Mandell. Simon gets the opportunity to set the records straight. Who really is the better driver? What really happened when he hit that deer earlier in the month? he may or may not even confess to wearing no seat belt! Simon was not expecting to be on the air so everything is 100% unscripted. Samantha and Simon ask each other deep, insightful questions about their 7 years together such as "What is our weakest and strongest aspect of marriage?" The conversation changes directions...2024-10-3130 minSkirts Up!A Hive of Humans Creating a Swarm of SupportThe girls shake things up a bit by skipping their traditional intro and "skirting" into the meat of today's show. Samantha and Melissa welcome Megan Ward, a Georgia Clarke county foster parent and creator of The Five Hive on to show to share the ugly truths within the foster care system. The Five Hive was created when Megan and her business partner, Kim realized that there was a shortage of foster parents. After evaluating past foster parents, it became clear that most parents felt alone in the process and had little to no connections to others in...2024-10-241h 09Skirts Up!Lottie Don't Lie: My husband is telling people I'm his sister!?Today, Samantha tells the story of her husband hitting a deer with her car which leads him to being stranded on the highway despite Sam's plea of having the car towed to the mechanic shop. Melissa shares how her previous fail of not making any bowls in her first pottery class has changed to having several completed items that are meticulously decorated by hand! Goes to show perseverance after a fail is how you turn it into success. Did you hear about the exclusive charity event we are hosting? Skirts Up has chosen to host an event...2024-10-1730 minSkirts Up!Why Don't You Just LeaveSamantha shares the story of stocking her husbands biological father (Who is a high ranking police officer) while intoxicated, after midnight. Then proceeds to share a fail about how she busted her face on the dance floor. Melissa tells the NOT traumatizing story of cutting the tip of her finger off late at night.The Skirts Up Show thanks their friend, Aria, a domestic violence and sexual assault investigator with the Dekalb County District Attorney Office for joining us and sharing shocking statistics on domestic violence. Aria shares everything from red flags, key factors of a healthy...2024-10-101h 08Skirts Up!Lottie Don't Lie DebutWelcome to the first official recording of Lottie Don't Lie. Today Samantha and Melissa acknowledge the devastation endured by Georgia in and around Augusta through Asheville and several surrounding cities. Dear friend, Kelly Palmatier of Channeling White Light was significantly impacted by hurricane Helene's mass destruction. Luckily her family, including 3 fur babies, were able to safely evacuate. The Skirts Up Squad wants to support as many communities as possible and has listed reputable resources below.On the Episode, the ladies remanence on their enlightening conversation with creator of Channeling White Light, Kelly Palmatier. It's been...2024-10-0326 minSkirts Up!Channeling White Light, Kelly PalmatierWelcome back to Season Two, Episode One! The anticipation of this has been building up for three long months and the day is finally here! Samantha's mind is blown by Kelly Palmatier of Channeling White Light while she shares with us a fascinating look on life.-Rate and review the show to help us grow!Schedule a meeting with Kelly at Channeling White LightApply to record with us from our Website, The Skirts Up ShowConnect with us on Facebook, Skirts Up!Follow us on Instagram @theskirtsupshow2024-09-2653 minSkirts Up!Pre-Season Release: Mediumship Reading With Kelly PalmatierJoin Samantha and Melissa as they experience their first ever mediumship reading by psychic medium, Kelly Palmatier of Channeling White Light. You will be blown away by when you hear Kelly give us exact names of loved ones, reveals a long hidden secret, and even passes their test of validity. Learn more about Channeling White Light and book a session with Kelly on her website, Channeling White Light.Follow Kelly Palmatier on Facebook and InstagramCheck out The Skirts Up Show including upcoming events and available merch on their website, The Skirts Up ShowFollow Skirts Up on Facebook, Instagram...2024-09-1942 minSkirts Up!Pre Season Release: Psychic Reading With Kelly PalmatierYou are officially TWO weeks away from Season two release! Listen in to our own private psychic reading with our new BFF Kelly Palmatier of Channeling White Light. Some very personal details are shared including, maybe one of us is a psychic too... You can meet Kelly too! Visit Channeling White Light and schedule with her today! Follow us on FB, Insta, and YouTube (Don't forget we are going to be LIVE on Sunday, September 15th. Check the event out HERE!View our upcoming events a Merch on our website: www.theskirtsupshow.com2024-09-1237 minSkirts Up!ENCORE: The World From Our Children's ViewThis encore episode is dedicated to those impacted by the Apalachee High School shooting. Our Community is in mourning and in honor of the lives lost, lets take another listen to what children need us to know. Here them discuss their thoughts on school shootings and what the world needs to be a better place. Catch the full episode, Season One Finale: Kids Say the Darndest ThingsFind more info for our live event at Slow Pour Brewing on September 15th at 2pm HERE!Follow us on Facebook and Instagram to...2024-09-0520 minSkirts Up!ENCORE: How To Find The Perfect Therapist On a Budget With Melissa WalkerListen now to hear exciting opportunity of to meet your Skirts Up girls LIVE on September 15th, 2024 at Slow Pour Brewing in Lawrenceville, Georgia. Find event details HERE!Also take advantage of our first ever ENCORE episode where after some heart warming feedback we decided to take part of our episode with Melissa Walker where she describes how complex trauma is built but most importantly how to find the best therapist on your budget. Check out the whole two part episode here:Pt 1. Healing Trauma with Melissa Walker, LMFTPt 2. Healing...2024-08-2928 minSkirts Up!Season One Finale: Kids Say The Darndest ThingsIn this episode, hosts Samantha and Melissa engage in lively banter and reflections as they reach the season finale of their podcast "Skirts Up." The episode opens with a recap of the season's highlights and favorite moments shared by both hosts. They reminisce about past episodes, including "Making Friends in Your 30s," The conversation shifts towards their future plans, teasing an adventurous upcoming season.This leads into a segment featuring interviews with children of different ages, discussing topics like school safety, bullying, future aspirations, and perceptions of adulthood. The children's insights are both amusing and...2024-07-2246 minSkirts Up!Unlocking the Mysteries of Lucid DreamingJoin Samantha and Melissa in this episode of Skirts Up as they dive into the fascinating world of lucid dreaming. With their special guest, Amina, a lucid dreaming coach and host of The Dream World Podcast, they explore the mysteries of dreaming, techniques to achieve lucidity, and how to use dreams for personal growth and healing. From dream analysis to real-life applications, this episode is packed with insightful discussions and practical tips. Don't miss out on this enlightening conversation! -Rate and review the show to help us grow!Check out Amina's Podcast, The Dream World. To...2024-07-081h 08Skirts Up!Modern Dating: Wild Stories, Kink Insights, and Organic ConnectionsHappy Pride Month!! Listen till the end to hear Yellows vulnerable experience with coming out as Bi to her family and friends. In this episode of 'Skirts Up,' hosts Samantha and Melissa explore the vibrant and unpredictable world of modern dating in Atlanta. From awkward encounters and wild date stories to the pros and cons of dating apps versus organic meetings, they leave no stone unturned. Special guests Hannah, Cathryn, and Yellow share their unique experiences, ranging from disastrous dates to finding love beyond apps. This episode also delves into the world of kink, providing insightful...2024-06-241h 11Skirts Up!On The Porch: Life With a BestieSam's sister, Hannah, join Sam and Mel on the porch to share a little sneak peak of what their next episode will be about. The ladies also discuss how proud they are of their previous episode, "Maturing Though Life With A Bestie." If you missed that one, It's Hilarious. Highly encourage you to check it out!2024-06-1708 minSkirts Up!Maturing Through Life With A BestieHear the life lessons and hilarious misadventures of two besties that grew through their teens, twenties, and into their thirties together. Samantha's long time best friend, Courtney, joins us for a good laugh and dives into how to advocate for your child with special needs.Join Our Show at www.theskirtupshow.comFollow us on FB : Insta : YouTubeEpisodes we refer to: Adulting and Friendship in our thirties and Healing Trauma with Melissa Walker, LMFT2024-06-111h 06Skirts Up!On The Porch: Healing Trauma recapWelcome back to " On The Porch With Sam and Mel" where they discuss their lasting thoughts or updates from the previous episode. 2024-06-0317 minSkirts Up!BONUS: What is Skirts Up?Samantha and Mel sit on their porch and share the process of how "Skirts Up!" was born. Find out what challenges they faced and what they are currently working towards. 2024-06-0117 minSkirts Up!Pt.1 Healing Trauma With Melissa Walker, LMFT* Listeners discretion is advised* Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darknessCheck out our...2024-05-2744 minSkirts Up!Pt.2 Healing Trauma With Melissa Walker, LMFT* Listeners discretion is advised* ( Part 2 of 2)Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darknessCheck...2024-05-2748 minSkirts Up!On The Porch- Secrets Revealed*This episode has video! Watch it on YouTube*Join Samantha and Melissa on "On the Porch with Sam and Mel" as they delve into a captivating discussion about their previous episode. Melissa and her sisters reflect on their shared experiences and candidly share their thoughts and emotions of having their story finally told. Listen in to see what Melissa, Jen, and Kristi wish they would have shared more of and what resonated the most to each of them. "On the Porch with Sam and Mel" is a radiant blend of storytelling and reflection, inviting listeners to share...2024-05-2014 minSkirts Up!Secrets Revealed: 23andMe and Ancestry.comHosts Samantha and Melissa, play two recordings from callers, Kristi and Jen, who share their astonishing discoveries and emotional journeys through Ancestry and 23andMe. From uncovering surprising family connections to exploring personal histories, their revelation is unreal! Find out how their story intertwines with one of our hosts.2024-05-1349 minSkirts Up!When God's A KnockingMegan joins the show today to share her experience with God telling her to begin on an entrepreneurial journey aimed to support her community. Discussions get personal when Sam starts asking questions on what it means to "be a Christian" and what really makes or breaks ones destiny for Heaven. Melissa explains the similarities and differences from a previously Mormon standpoint and how her intuition is her guiding voice now. 2024-04-291h 04Skirts Up!Getting Froggy With IntuitionIn this special two-part episode combined into one, Melissa gives Samantha a personalized tarot card reading, diving deep into her current challenges and guides her to where her focus should lie. Samantha shares her experience with an intuitive reader and how these two readings align. Take a listen to discover what emotions and meanings were discovered!Apply to record with us from our Website, The Skirts Up ShowConnect with us on Facebook, Skirts Up!Feed your curiosity about Tarot on Biddy Tarot.2024-04-1555 minSkirts Up!Epi. 4- Evolving CuriosityJoin Melissa and Samantha as they embark on a rollercoaster of experiences, from Melissa's exhilarating expo quilting success to Samantha's battle with technical difficulties. In this episode, they delve into a captivating discussion on their spiritual curiosity, exploring the five defining characteristics of spirituality. Through quizzes designed to uncover their religious inclinations, they uncover a surprising alignment in their beliefs, adding an unexpected Veggie Tale sing-a-long just for you.Tune in for an engaging exploration of the intersections between curiosity, spirituality, and personal identity. 2024-04-0150 minSkirts Up!This Is Us!This episode is all real talk and unfiltered stories! Melissa tells us how she ended her with relationship with her Mormon faith and embraced her new-found love of quilting. Samantha shares her journey of navigating motherhood in high school. Expect a candid conversation, shared fails, and some good ol' banter as Samantha and Melissa dive into life's wins and losses, while offering a supportive space for everyone to connect and share their own stories. You won't want to miss this one!Subscribe to the show here in this player!Visit us at https...2024-03-1158 minSkirts Up!Adulting and Friendship in Our ThirtiesLife is a rollercoaster…from Samantha's late-night car escapade to Melissa's adventures in friendship-making as a grown-up. They'll dig into the ups and downs of making friends, overcoming trust issues, and the magic of building a rock-solid community. It's a wild ride of laughter and heart-to-heart chats that you won't want to miss. So join us and become part of the Skirts Up family today. Subscribe to the show here in this player!Visit us at https://theskirtsupshow.com and follow us onInstagram: https://www.instagram.com/theskirtsupshow/Facebook: https://ww...2024-03-1156 minSkirts Up!Our Top 6 Favorite TV RecommendationsWho doesn’t love a well-done TV show?! Our latest episode of Skirts Up dives deep into our top 6 favorite TV shows, from the comforting humor of 'The Office' to the emotional drama of 'Grey's Anatomy.' We discuss the evolving perspectives on beloved series, the power of representation in 'Jane the Virgin,' and the comfort found in re-watching familiar episodes. Special guest Lola shares her insights on drama-free parenting and the impact of TV shows on our lives.Grab yourself a cup of coffee and join us! Subscribe to the show here in th...2024-03-1155 minSkirts Up!Finding Ourselves and Having Fun Doing ItAre you tired of being the adult and need a good laugh? Join us as we get real but have fun doing it each week on Skirts Up! Here's what you can expect from our show... Launching soon!Subscribe to the show here in this player!Visit us at https://theskirtsupshow.com and follow us on Instagram: https://www.instagram.com/theskirtsupshow/Facebook: https://www.facebook.com/skirtsup2024-02-2003 min