Shows
Brooklands Radio Just Women InterviewsJust Women 26th March 2025Repeat - Samantha Carr talks to Sarah Austin who formed the Really Helpful Club in 2014, a free network of positive like-minded people coming together to connect, share ideas, experiences and trusted recommendations, Jo McGowan talks to Emma Newburn of Share the Load VA who takes care of your business or personal administration remotely. wwwsharetheload.org.uk and
Ivana O’Brien talks to Peju ‘The Spark’ Abuchi author of A Poetic Odyssey of Proclamations: 31 ways to sow, grow and flow goodness into your life. Instagram @powerful.poetic.presence www.pejuabuchi.com2025-03-2700 min
allergytalkEpisode 47: Does Food Allergy Increase Cardiovascular Risk?Welcome to another episode of Allergy Talk, a roundup of the latest in the field of Allergy and Immunology by the American College of Allergy, Asthma, and Immunology!
For today’s episode we will be reviewing articles from Allergy Watch, a bimonthly publication which provides research summaries to College members from the major journals in allergy and immunology.
You can also earn CME credit by listening to this podcast! For information about CME credit, head over to education.acaai.org/allergytalk.
Also, make sure you check out the ACAAI Community on DocMatter where we...2024-12-1324 min
A Friend of Mine by OAK MagazineWeekly Wrap Up - Friday 8 November 2024She Makes News is a podcast proudly produced by OAK MagazineWelcome to your weekly news wrap up for regional women in Australia. It's Friday 8 November 2024.Let’s check up on some news headlines with our sponsor PAEDS Education - your go-to for life-saving knowledge in rural families. Featuring Australian Women in Agriculture, Womn-Kind, The Sisterhood Project and CPR Kids, Samantha Wills event in Bendigo, Your Soundtrack to the Outback, plus more. And with Black Friday coming up, there’s buzz about how small businesses are choosing to approach it. Some are g...2024-11-0706 min
She Makes NewsWeekly Wrap Up - Friday 8 November 2024Welcome to your weekly news wrap up for regional women in Australia. It's Friday 8 November 2024.Let’s check up on some news headlines with our sponsor PAEDS Education - your go-to for life-saving knowledge in rural families. Featuring Australian Women in Agriculture, Womn-Kind, The Sisterhood Project and CPR Kids, Samantha Wills event in Bendigo, Your Soundtrack to the Outback, plus more. And with Black Friday coming up, there’s buzz about how small businesses are choosing to approach it. Some are going all in, while others are opting out. Two small business owners share...2024-11-0706 minBrooklands Radio Just Women InterviewsJust Women 16th October 2024Repeat - Samantha Carr talks to Anna Stanford of Anna’s Family Kitchen fame, creator of the lovely cookbook and contributor to Woman of the Year awards - www.annasfamilykitchen.com
Jackie Mitchell talks to Joanne Mallon the author of How To Find Calm in Five Minutes A Day. She is a life and career coach - www.joannemallon.com and Jo McGowan talks to Anna Coates of Anna Coates Yoga about the benefits of yoga in perimenopause and how it can help energy levels during seasonal changes Instagram @annacoatesyoga2024-10-1700 minBrooklands Radio Just Women InterviewsJust Women 19th June 2024Jo McGowan talks to Kimberley Taylor of Pink Giraffe Marketing helps businesses get clarity on who, why and when you should be marketing to your potential clients www.pinkgiraffemarketing.co.uk, Samantha Carr talks to Lorelei Hopkins and Karen Crompton, artists from Bluehouse Artspace in Esher are exhibiting there with seven emerging and established artists for the 2024 Surrey Artists Open Studios. www.bluehouseartspace.com and Ivana O’Brien talks to Keri Whinney from horny pants.co.uk doing a great job of raising awareness about the dangers of rhinos and other animals becoming extinct. www.horny-pants.co.uk2024-06-2000 minBrooklands Radio Just Women InterviewsJust Women 12th June 2024Samantha Carr talks to Sarah Austin of the Really Helpful Club, a free network of positive like-minded people coming together to connect, share ideas, experiences and trusted recommendations, Jo McGowan talks to Emma Newburn of Share the Load VA who takes care of your business or personal administration remotely www.sharetheload.org.uk and Ivana O’Brien talks to Peju ‘The Spark’ Abuchi author of A Poetic Odyssey of Proclamations: 31 ways to sow, grow and flow goodness into your life www.pejuabuchi.com2024-06-1300 min
The Textile Nerd PodcastTextile Nerd Podcast: Sustainability Part TwoCan true sustainability be achieved in today’s global, far-flung logistical and manufacturing landscape? The second part of our series on sustainability will again call on the expertise of TVF’s Samantha Marion, Georg+Otto Friedrich’s Lothar Vorbeck, and Epson America’s Timothy Check to weigh in on sustainability and how it affects the fabric world. We’re easy to listen to and love giving industry experts a platform to get nerdy.2024-06-1011 min
The Textile Nerd PodcastTextile Nerd Podcast: Sustainability Part OneYour Textile Nerd countdown is on… THREE textile industry heavy-hitters. TWO big editions. ONE critical topic. Join Lori and Dan on the newest edition of the podcast to tackle sustainability in the first of two episodes with TVF’s Samantha Marion, Georg+Otto Friedrich’s Lothar Vorbeck, and Epson America’s Timothy Check. Download, listen when its convenient, and learn something without wasting your time.2024-05-1310 minBrooklands Radio Just Women InterviewsJust Women 31st January 2024Repeat - Samantha Carr talks to Lyn Crawley who spent 25 years in the RAF joining Air Traffic Control, the first female leader of the Red Arrows and the first female Equerry to the late Duke of Edinburgh,Jackie Mitchell talks to Carla Maroussas who became a life coach after 25 years in the TV, music and film industries www.carlamaroussascoaching.com and Jo McGowan talks to Lorraine Ansell from Vibrancy Content Creation talks about how her content creation agency www.vibrancy.info.2024-01-3100 minBrooklands Radio Just Women InterviewsJust Women 19th December 2023The Just Women Team of Ivana O’Brien, Jackie Mitchell, Mandy Dineley, Samantha Carr, Jo McGowan and Lucy Long get together for their annual Christmas chat.2023-12-2100 min
The Strong AF PodcastOvercoming pain, niggles and injuries with Physio DaveIn this episode of The Strong AF Podcast I talk with my physio, Dave Thomas who helped me overcome one of my toughest injuries to date.
Dave is my go-to physio for both myself and my own clients to help them navigate injuries and niggles, as well as being the physio at Chelsea FC academy.
He has treated international and Team GB athletes in sports including karate, swimming, fencing & athletics and is passionate about using movement and exercise to help people be the best version of themselves and achieve their goals, whatever their starting point.2023-12-0958 minThe Strong AF PodcastMastering Self-Belief: Goals, Growth & Consistency with Scott MacDonaldIn this episode I chat to the wonderfully brilliant Scott MacDonald as we discuss setting crazy goals and how to stick to them.
Scott has been adviser to the exec of some of the biggest companies in the world, working with people at the top of their game from elite athletes to serial million dollar entrepreneurs, from special forces soldiers to senior leaders across large organisations.
Join us in this conversation as we discuss consistency, navigating emotions, and strategies to overcome self-sabotage.
Uncover the keys to a healthy relationship with fitness, career, and...2023-11-281h 22The Strong AF PodcastFrom restriction to balance: Pen's journey out of the 'all or nothing' mindsetIn this episode of The Strong AF Club, I sit down with my wonderful client, Pen who's journey has taken her from the confines of strict diets and intense training sessions to finding the joy in balance. In this episode, we delve into her evolution, discussing the challenges she faced, the lessons she learned, and the joy she discovered in a more balanced approach to life.2023-11-211h 23The Strong AF PodcastMore than movement: Ramya's journey through loss, lockdowns and lifting weightsIn this episode of The Strong AF Podcast, we sit down with Ramya, a stunning human being whose journey through strength training has been a testament to resilience and self-discovery. From navigating the challenges of lockdowns, working on the front line, and enduring personal loss to finding solace in long-distance running, Ramya's story is one of courage and transformation.
Content Warning: This episode contains discussions of pregnancy loss and death. Listener discretion is advised.2023-11-121h 09Brooklands Radio Just Women InterviewsJust Women 7th November 2023Samantha Carr talks to Anna Stanford of Anna’s Family Kitchen fame, creator of the lovely cookbook www.annasfamilykitchen.com, Jackie Mitchell talks to Joanne Mallon the author of a new book "How To Find Calm in Five Minutes A Day". She is a life and career coach and hosts the podcast www.joannemallon.com and Jo McGowan talks to Anna Coates of Anna Coates Yoga about the benefits of yoga in perimenopause and how it can help energy levels during seasonal changes www.annacoatesyoga.com and Instagram @annacoatesyoga2023-11-1000 minThe Strong AF PodcastQ&A: Your questions answeredIn this episode of The Strong AF Podcast, Sam answers YOUR questions taken directly from social media. Your questions, answered:
"How do you encourage someone you love into a fitness and good eating journey? Or leave it to them?"
"How to keep motivated and consistent after achieving a goal?"
"How not to give in on stressful days (nutrition, steps, exercise)"
"Motivation and consistency"
"How do I improve my grip strength? Feel like it's holding me back from lifting heavier weights."
"How to set goals...2023-11-0528 minThe Strong AF Podcast"To the girl who used to hate PE" - Ros's Inspiring Journey in Strength TrainingIn this episode of The Strong AF Podcast, I'll be joined by one of my OG clients, the incredibly inspirational Ros as we dive into how strength training changed her life. 'To the girl who used to hate PE' - this one is for you.
Ros has gone from hating what she saw in the mirror, to running a 3:17 marathon and smashing out pull-ups in the gym.
We'll explore the challenges she faced, her initial motivations, and the epic achievements she's unlocked along the way. Ros's story is one that many women can relate to...2023-10-2958 minThe Strong AF PodcastWhy is being consistent so f*cking hard & how to break the cycleWe've all heard that 'consistency is key' but WTF does it mean and why is it so important? And why is it so f*cking hard?
In this episode I'm going to talk about the challenges, the mindset and how you can take the first steps to breaking that 'all or nothing' cycle you're stuck in.2023-10-2126 minThe Strong AF PodcastWhy am I doing this? Finding my love for training againI recently had a realisation that has completely changed my attitude towards training, in a positive light too. This may not be the sexiest podcast you ever listen to but this conversation I've had has been f*cking great for my journey and I want to share it with you too.2023-10-1315 minBrooklands Radio Just Women InterviewsJust Women 26th September 2023Repeat - Samantha Carr talks to Jenni Kravitz, owner of Simply Dancing Partners, specialising in ballroom, salsa and Latin group & private classes www.simplydancingpartners.co.uk, Mandy Dineley talks to Cass Dartnell founder of An Eye for Detail Events, Event Planner focussing on delivering memorable events, celebrations, team building and me time retreats for busy women www.goodforthesoulretreat.com and Jo McGowan talks to Priya William a Financial Planner at RS Financial Management, Partner Practice of St. James's Place Wealth Management.2023-09-2900 minBrooklands Radio Just Women InterviewsJust Women 19th September 2023Repeat - Jo McGowan talks to Natasha Knox from Herbalife about the nutritional support it products gives to make you feel the best version of you, Samantha Carr talks to Alison Bale, Chiropractor & Mindfulness Practitioner, about how she followed her dream & went to India & created a thriving practice - www.mindinsight.online and Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk2023-09-2200 minBrooklands Radio Just Women InterviewsJust Women 5th September 2023Repeat - Jo McGowan talks to Hannah Estelle of Hannah Estelle Yoga hoping to awaken the paradise within you www.hannahestelleyoga.com, Samantha Carr talks to Su Winsbury, The Energy Queen & co-author of Potent Power of Menopause. www.Suwinsbury.com and Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk2023-09-0600 minBrooklands Radio Just Women InterviewsJust Women 4th July 2023Repeat - Jo McGowan talks to Lara Doherty, author and founder of the Motivation Clinic helping 40 + women get unstuck www.themotivationclinic.co.uk, Samantha Carr talks to Sophie Benge who uses her personal and professional experience to guide midlife women to awaken their sensuality. www.sophiebenge.com Insta: @sophiebenge andJo McGowan talks to Vicki Moore of It's all about the wrapper, providing personalised and branded chocolates - your message, your chocolate www.itsallaboutthewrapper.co.uk2023-07-0600 minBrooklands Radio Just Women InterviewsJust Women 7th Febrary 2023Repeat - Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure www.southdownsherbalist.co.uk and Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing www.digitalwithclaire.co.uk2023-02-0700 min
Obstacle Running Adventures314. Frozen Clam Obstaplunge Audio and Interviews!For the new year we did an event that Mike has had an eye on for years, the Frozen Clam Obstaplunge! We were also able to make an episode out of it with event audio and interviews with a few participants as well as the CEO of Mentor Rhode Island Jo-Anne Schofield, the fund development manager from Mentor Rhode Island Jenny Gruslin, the head of Kids in the Canyon Don Blais, and the builder of the obstacles Ryan McGowan from Laidback Fitness! If you are in the area this is definitely an event to check...2023-01-0936 minBrooklands Radio Just Women InterviewsJust Women at Christmas 20th December 2022The Just Women team of Jo McGowan, Ivana O’Brien, Jackie Mitchell, Mandy Dineley and Samantha Carr get together to celebrate Christmas and recall their favourite interviews of 2022.2022-12-2200 min
The Divorce SocialRose McGowan - part two"I will not except shame anymore, I have been shamed enough" - Rose McGowanFormer Hollywood actress and activist Rose McGowan joins Samantha Baines for part two of their interview to talk about her wedding and 'good' divorce. Rose reveals her choice of wedding ring, details of her wedding and her favourite song (played at her wedding) which she wants played at her funeral! The two discuss shame, being alone and healing in this emotional conclusion to the interview. Rose's book Brave is available at all good book stores.2022-12-0834 minThe Divorce SocialRose McGowan - part one"I was engaged five times and not by choice, you could call it an emotional mugging with a fancy ring" - Rose McGowanFormer Hollywood actress and activist Rose McGowan joins Samantha Baines to talk about her 'good' divorce and her five engagements. The two talk about their approaches to love, break ups and acting. Rose reveals that she is in love now, hurrah and that she had a very clear marriage and divorce plan. She touches on #MeToo and her involvement, her first engagement to Marilyn Manson at twenty four, as well as how she...2022-12-0742 minBrooklands Radio Just Women InterviewsJust Women 29th November 2022Samantha Carr talks to Lucy Cleland, Editorial Director of Country & Townhouse magazine www.countryandtownhouse.com, Jo McGowan talks to Joanne Duffy of Cookies & More who makes beautiful individually hand-crafted sugar cookies www.cookiesandmore.co.uk and Ivana O’Brien talks to Keri Whinney from horny pants.co.uk raising awareness about the dangers of rhinos and other animals becoming extinct www.bornfree.org.uk and DSWF www.davidshepherd.org2022-11-2900 minBrooklands Radio Just Women InterviewsJust Women 22nd November 2022Repeat - Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations - Instagram: unlikely_artist and Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist www.thehormonaltherapist.co.uk2022-11-2300 minBrooklands Radio Just Women InterviewsJust Women 8th November 2022Samantha Carr talks to Lyn Crawley who was the first female leader of the Red Arrows and Equerry to the late Duke of Edinburgh, Jackie Mitchell talks to Carla Maroussas who became a life coach after 25 years in the TV, music and film industries www.carlamaroussascoaching.com and Jo McGowan talks to Lorraine Ansell from Vibrancy Content Creation talks about how her content creation agency and the importance of colour inl branding and written content www.vibrancy.info2022-11-0900 min
The Strong AF PodcastWhat the f*ck is 'Tempo' and why does it matter?If you have any sort of goal that requires progression, e.g. getting stronger, building muscle, 'toning up' or just feeling healthier then 'tempo' is something you need to know about. This episode explains WTF it means and why it's so important and HOW you can use it to your advantage.
'I'm not that into fitness' is genuinely something I say often. I love the way it makes me feel both physically and mentally and I miss it when I'm not doing it but I don't want my life to revolve around it.
So this...2022-11-0327 min
The Strong AF PodcastHow to not suck at being consistentMost people know what they need to do to achieve their goals but struggle to be consistent with it. I'm going to share how I help my clients build long-lasting habits so they can actually achieve their goals, so you can do it too.
'I'm not that into fitness' is genuinely something I say often. I love the way it makes me feel both physically and mentally and I miss it when I'm not doing it but I don't want my life to revolve around it.
So this podcast is for those who want to f...2022-10-2625 minBrooklands Radio Just Women InterviewsJust Women 9th August 2022Repeat - Samantha Carr talks to Beth Butterwick, CEO of JIGSAW, the Luxury British Womenswear Brand - www.jigsaw-online.com, Jo McGowan talks to Kerry Harrison a photographer who specialises in business storytelling - www.kerryjphotography.co.ukand Jackie Mitchell talks to Adrienne Dines is an author, creative writing tutor and speaker www.adriennedines.com.2022-08-1500 minBrooklands Radio Just Women InterviewsJust Women 2nd August 2022Repeat - Mandy Dineley talks to Joanne McGowan of Get Ahead VA discussing her new position as Regional Director of this Virtual Agency that offers a breadth of services and how now, when businesses are trying new things, they can support even more. www.east-surrey.getaheadva.com, Samantha Carr talks to Siana Yewdall bestselling milliner for Fenwicks, designer for Her Majesty The Queen Mother, today's Celebrities and Influencers. Siana reveals the inspiration for her designs & where her passion for 'old school' millinery began. On Instagram @Sianayewdall_millinery, Jackie Mitchell talks to Alissa Blackledge a professional aerialist and circus artist, who...2022-08-0400 minBrooklands Radio Just Women InterviewsJust Women 26th July 2022Repeat - Samantha Carr talks to Sarah Liebelt and Mary Burke who created The Dating Playbook, the podcast, during lockdown. The two single ladies who found the dating scene was a complicated and unrewarding place to be. So they set about finding new strategies to help others to navigate their way through. Instagram & Facebook @ Thedatingplaybook www.linktr.ee/thedatingplaybook, Jo McGowan talks to Linda Stephens founder of Yogamums who has recently launched a fantastic new initiative called The Women’s Wellbeing Space which is a one stop shop of information and practical self-help tools for women experiencing peri-menopause. www.womenswellbeing.me...2022-07-2700 min
Deliberate LivingTalking Solo Female Vanlife Safety & Community Building with Samantha McGowanSamantha and her adorable dog Charlie set out to live in her truck-back camper almost a year ago. In this episode we talk all things safety and community-building! We touch on the benefits and challenges of mental health as well as the state of the current real estate market and how people might be able to decide to get off the road when the time comes.It's a good, juicy episode and I hope ya'll love it!Follow Sammie: https://www.instagram.com/samanthamcgowan/Get 10% off your first purchase at ReRouted:https...2022-06-271h 02Brooklands Radio Just Women InterviewsJust Women 21stJune 2022Samantha Carr talks to Jenni Kravitz, owner of Simply Dancing Partners, specialising in ballroom, salsa and Latin group & private classes, has used her contacts to bring over Ukranian dancers fleeing the war in Ukraine. To find out how you can help contact Jenni through www.simplydancingpartners.co.uk, Mandy Dineley talks to Cass Dartnell founder of An Eye for Detail Events, Event Planner focussing on delivering memorable events, celebrations, team building and me time retreats for busy women across Hampshire Berkshire Surrey and Dorset. Find her on aneyefordetailevents.co.uk or on Instagram www.instagram.com/an_eye_for_detail_e...2022-06-2400 minBrooklands Radio Just Women InterviewsJust Women 14th June 2022Jo McGowan talks to Natasha Knox from Herbalife about the nutritional support it products gives to make you feel the best version of you. Samantha Carr talks to Alison Bale, Chiropractor & Mindfulness Practitioner, about how she followed her dream & went to India & created a thriving practice - www.mindinsight.online. Jackie Mitchell talks to Sandie Reed career and interview coach CV and Linked In Writer www.sandiereedcoaching.co.uk2022-06-1500 minBrooklands Radio Just Women InterviewsJust Women 7th June 2022Repeat - Samantha Carr talks to Jennifer Gilmore, the founder of the successful online networking group Latte & Live which was started up in lockdown. www.latteandlive.com, Ivana O’Brien talks to Karen Espley who has written a book called the Impulsive Explorer, about her research trip to the Antarctic. www.karenespley.com and Jo McGowan talks to Sally Wade who is an osteopath who runs surreyosteopathiccare.co.uk a lovely, holistic osteopathic practice on the outskirts of Guildford. Sally has a particular interest in supporting women's health through pregnancy, post-natal and through to menopause and has a tailored 6 week po...2022-06-0900 minBrooklands Radio Just Women InterviewsJust Women 31st May 2022Jo McGowan talks to Hannah Estelle of Hannah Estelle Yoga hoping to awaken the paradise within you, through the feel-good transformational practice of Yoga, and with a bit of sound & energy work to boot! https://www.hannahestelleyoga.com/, Samantha Carr talks to Su Winsbury, The Energy Queen & co-author of Potent Power of Menopause. www.Suwinsbury.com, Jo McGowan talks to Jen Roach from Fearless in the Kitchen – a cookery school that has gone online this last year and she does the most amazing cook-a-long classes. www.fearlessinthekitchen.co.uk2022-06-0300 minBrooklands Radio Just Women InterviewsJust Women 5th April 2022Jo McGowan talks to Lara Doherty, author and founder of the Motivation Clinic helping 40 + women get unstuck www.themotivationclinic.co.uk
Samantha Carr talks to Sophie Benge who uses her personal and professional experience to guide midlife women to awaken their sensuality. www.sophiebenge.com Insta: @sophiebenge
Jo McGowan talks to Vicki Moore of It's all about the wrapper, providing personalised and branded chocolates - your message, your chocolate www.itsallaboutthewrapper.co.uk2022-04-0600 min
Drama School DropoutEp 66. 'Amest I Bovered?' with Samantha McGowanThis week on Drama School Dropout I am joined by the amazing Samantha McGowan. We chat about being mesmerised by the west end, having to choose between drama and maths in school, the transition from Drama School Dropout to Drama School Graduate, back up plans, losing her mum at an early age and how that affected her, our love for Catherine Tate, a bitch called Jenny, love lives in Drama School and becoming a TikTok sensation.
Host: Ingram Noble
Guest: Samantha McGowan
Producers: Heather Spiden & Ingram Noble
Links:
Ingram's...2022-02-0828 minBrooklands Radio Just Women InterviewsJust Women 25th January 2022Ivana O’Brien talks to Debbie Lake co-author of smaller knickers for life a new book that aims to retrain your mind to successfully lose weight, www.smallerknickers.com, Jo McGowan talks to Sarah Hillyer, the South Downs Herbalist and Nikki Skittlethorpe, illustrator about their book The Search for the Elves Cure and their thoughts on sustainability, herbal medicine and the environment. www.southdownsherbalist.co.uk/, Samantha Carr talks to Clair Mathieson of Digital with Claire helps small businesses take control of their digital marketing - taking the terror out of social media! Instagram @Digitalwithclaire www.digitalwithclaire.co.uk2022-01-2800 min
Education Incorporated (Edu Inc) Private SchoolEduInc pupils awarded Best Delegation at Model UNIn this episode, Ms Itumeleng Mphure (Youth Programme Officer for the SAIIA Model UN) speaks to host Samantha Brief (EduInc History teacher) about the work of the SAIIA Model United Nations.
They are joined by the EduInc Best Delegation winners, Sanaa Raseroka, India Sher, and Lulama Mabunda, as well as Hayley McGowan, Mika Mathebula, and Chad Fannaroff.
The EduInc students share their experiences and the advice they offer to future EduInc students who wish to participate in the SAIIA Model UN competition. Connect with Itumeleng · Learn more about SAIIA's Model UN program · EduInc website · Facebook (Public) · Face...2022-01-2327 minBrooklands Radio Just Women InterviewsJust Women 21st December 2021The weekly programme for women of all ages Christmas special with Mandy Dineley, Ivana O’Brien, Jackie Mitchell, Jo McGowan and Samantha Carr getting together virtually to talk about the season of good cheer and reflecting on the year.2021-12-2400 min
The Self Made PodcastHow to get out of your comfort zone and live life with Samantha McgowanIn this episode of the Self Made Podcast, it is a pleasure to welcome Samantha Mcgowan to the show. Sam is genuinely one of the most inspiring social media accounts I follow! she is genuine, hard-working and is unapologetically herself which in a world where people can hide behind social media this is all too rare. A former marketer and social media manager for myprotein and global personal training brands before taking the huge leap from a stable and lucrative career into the uncertain world of running her own business helping women get physically and me...2021-12-201h 33
Neurodivergence and Mental Health Podcast10. S1, Ep10. Mabz Beet on autism, modelling and fashion photography, being a carer and having an audio play written especially for themMabz Beet brings our first series to an end with an inspiring and fascinating episode. They talk about struggles at school, being different and feeling anxious about their visible autistic traits in the playground and not getting clarity in the classroom.
As a transgender model with a large following on Instagram, Mabz shares their love for fashion shoots, wonderful outfits and body painting.
Another love for Mabz is acting, and we talk about the fabulous audio play How to Drop a Piano, written especially for this aspiring actor by Samantha Grierson. The play stars Jane Ash...2021-12-0937 min
Pinter & Martin Book Launch SpecialThe Maternal Journal, by Samantha McGowan and Laura Godfrey-IsaacsMaternal Journal is filled to the brim with ideas, support and inspiration to create your very own journal through your pregnancy, birth and parenthood. This easy-to-use and beautifully illustrated book will help you explore your creative voice and develop a regular journaling practice using artistic tools and techniques that fit in with everyday parenting.
In this Book Launch Special, Karen Hall talks to the authors about how the journal came about, who it's for, and how proud they are to have produced it!2021-10-1733 minBrooklands Radio Just Women InterviewsJust Women 28th September 2021Jo McGowan talks to Bettina Siddiqi of Busy B Solutions is a linkein expert that helps business owners get the most out of LinkedIn www.busy-bsolutions.com, Samantha Carr talks to Tembe Gibbs, aka the unlikely artist is a project based artist expressing ideas through a variety of visual installations focusing primarily on humanity & the questions of our times. Instagram: unlikely_artist, Ivana O’Brien talks to Alison Fuller is a Reflexologist, Fertility Massage Therapist and Hypnotherapist based in Weybridge and Epsom. www.thehormonaltherapist.co.uk2021-10-0100 minBrooklands Radio Just Women InterviewsJust Women 1st June 2021Mandy Dineley talks to Joanne McGowan of Get Ahead VA discussing her new position as Regional Director of this Virtual Agency that offers a breadth of services and how now, when businesses are trying new things, they can support even more. www.east-surrey.getaheadva.com, Samantha Carr talks to Siana Yewdall bestselling milliner for Fenwicks, designer for Her Majesty The Queen Mother, today's Celebrities and Influencers. Siana reveals the inspiration for her designs & where her passion for 'old school' millinery began. On Instagram @Sianayewdall_millinery, Jackie Mitchell talks to Alissa Blackledge a professional aerialist and circus artist, who is leading...2021-06-0400 minBrooklands Radio Just Women InterviewsJust Women 18th May 2021Samantha Carr talks to Sarah Liebelt and Mary Burke who created The Dating Playbook, the podcast, during lockdown. The two single ladies who found the dating scene was a complicated and unrewarding place to be. So they set about finding new strategies to help others to navigate their way through. Instagram & Facebook @ Thedatingplaybook www.linktr.ee/thedatingplaybook, Jo McGowan talks to Linda Stephens founder of Yogamums who has recently launched a fantastic new initiative called The Women’s Wellbeing Space which is a one stop shop of information and practical self-help tools for women experiencing peri-menopause. www.womenswellbeing.me, Jackie Mi...2021-05-2100 min
It is Discernable®Season 4 Episode 1 of The People's Project: King McGowan, Flexing Gladys, Nebuliser ManSeason 4 Episode 1 of The People's Project: King McGowan, Flexing Gladys, Nebuliser Man
In tonight's show we discuss:
1. Victorian curfew documents (human rights assessments) hidden from the public
2. Samantha Ratnam and Fiona Patten pulling up the ladder behind them
3. WA Premier McGowan a total Baller
4. NSW Premier Berejiklian flexes her muscles
5. Nebuliser Man is vindicated - not his fault!
6. The Left Eat Their Own - Caitlin Jenner no longer 'stunning and brave'
7. The upcoming Federal Budget
...2021-05-071h 22Brooklands Radio Just Women InterviewsJust Women 27th April 2021Jo McGowan talks to Sally Wade who is an osteopath who runs surreyosteopathiccare.co.uk a lovely, holistic osteopathic practice on the outskirts of Guildford. Sally has a particular interest in supporting women's health through pregnancy, post-natal and through to menopause and has a tailored 6 week post-natal exercise programme zivaa.com, Ivana O’Brien talks to Karen Espley who has written a book called the Impulsive Explorer, about her research trip to the Antarctic. www.karenespley.com, Samantha Carr talks to Jennifer Gilmore, the founder of the successful online networking group Latte and Live which was started up in lockdown. ww...2021-04-3000 min
Survival Jobs: A PodcastEpisode 3 | "Mary Mcgowan: Teetering Host Stand"Join us for our third episode, where we interview actor, director, and producer- Mary Mcgowan. Mary takes us through her artistic journey on how she has transitioned from various fields in the arts over the years. She recaps on what it was like to work her best survival job with S&J, why she loved Casamigos tequila, and her newfound pandemic tv interests.
Follow Mary on Instagram and Twitter at @marycynthiamcg!
Follow Samantha on Instagram at @SammyTutz
Follow Jason on Instagram and Twitter at @JasonACoombs
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If you're feeling generous, Buy Us A Co...2021-04-0857 min
Word on the StraightsStraight Men Wearing Nail Polish w/ Sean McGowanOK straggots listen up! It's ok to wear nail polish but i don't see why you have to act all.... you know. Writer + Comedian Sean McGowan joins Sam and Joe to share the often underrepresented hetero side of the story. The boys take turns playing the straight man's favorite role: the devil's advocate. Sean shares his favorite OPI short stories. Joe dons his Say Something Jacket. Sam does a stunning Samantha Jones impression. All this and more :^)
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Sean: Instag...2021-03-251h 18The Strong AF PodcastEpisode 4 with Pete Crawshaw - Nutrition Q&ASam talks with former colleague and friend Pete Crawshaw on the negatives of extreme transformations, nutrition for performance and eating cake as well as answering a few questions from listeners to cut out the confusion caused by the fitness industry.2021-03-041h 19The Strong AF PodcastEpisode 3 - The journey to an Ultra MarathonSam talks about her journey on training for an Ultra marathon; how it came about, why she said yes in the first place and why saying yes can be one of the best things you can ever do.2021-01-2155 minThe Strong AF PodcastEpisode 2 with Coach Dan Reeve - The low down on progressionSam talks with strength & conditioning coach and hybrid athlete Dan Reeve who is also her very own coach. If you've been 'winging' your training for a while now or you're struggling to find the motivation to keep going, this episode is for you. This episode talks about the importance of progression with training and what that really means for you and your goals. 2021-01-1249 minThe Strong AF PodcastEpisode 1 - Sophie Grace-Holmes - Why training for performance is a game changerSam talks with endurance athlete and coach Sophie-Grace Holmes who has defied all odds after being diagnosed with Cystic Fibrosis when she was born. We talk about the mindset behind training for performance over aesthetics and how this can in turn help you achieve your physique-based goals in a healthy manner. 2021-01-0645 min
WNET UP NextWNET Up Next: Kids’ Media & Education with Sandra SheppardIn this time of global pandemic, WNET’s Kids’ Media & Education (KME) Department, led by Executive Producer and Director Sandra Sheppard, has provided expanded services to the community, particularly in the form of several instructional strands for school age children. In association with the New Jersey Department of Education and the New Jersey Educational Association, KME has presented a four hour daily block of instructional programs for grades three through six featuring a group of charismatic teachers hosting the programs. The New York City Education Department’s Office of Early Childhood has been providing Lets Learn NYC, a two hour b...2020-06-1717 min
DumTeeDum - A show about BBC Radio's 'The Archers'DTD: 315 Its all about money, Roifield is righter than right!Listen to the Dumteedum podcast here https://dumteedum.com/Join us on Twitter https://twitter.com/dumteedumJoin us on Facebook https://www.facebook.com/thearcherstw...Join us on the Flick App https://flick.group/dumteedumWe would like to thank the following for their support on Patreon.Alasdair KingAlison FaheyAlison KirbyAllison HartleyAmanda HartAmy NorrisAndrew HornAndy BentAngelaAnn CharlesAnna...2020-02-121h 37The Strong AF Podcast9 - What to do when you’re sh*t at something?Lately I’ve taken up a new challenge with Red Bull - Neptune Steps. It’s swimming - which I’m sh*t at. But I’ve learned some bangin’ lessons along the way so if there’s anything you’re struggling with....this is the one 🙌🏻2020-02-1130 minThe Strong AF Podcast8 - Why are you not losing weight?Why aren’t you losing weight? You eat healthy, you go to the gym? You don’t eat that much? A little explanation on calories, macros, the calorie deficit and a few answers...2019-12-0535 minThe Strong AF Podcast7 - Falling off the wagon and how to stay on itHow many of you feel you’ve ‘fallen off the wagon’? This podcast goes into why this could be happening and how you can stay ‘on it’.2019-11-2423 minThe Strong AF Podcast6 - Gymtimidation and how to overcome itDoes the gym intimidate you? It can be a scary place for some. Sam talks about how to overcome your gym fears, what you can do about it and more...2019-11-1929 minThe Strong AF Podcast5 - Becoming a successful personal trainer - the basicsSam touches on her personal training career so far including how to set up a business, where it all began, how to market yourself and more...2019-09-2943 minThe Strong AF Podcast4 - Is your mind holding you back? Sam Says talks about anxiety attacks and changing your mindsetSam Says talks about her mental struggles over the last few weeks and how working on her mindset has helped her overcome so many things. Listen to how she overcame an anxiety attack, lack of focus and troubles in all aspects of life and motivation.2019-09-1336 minThe Strong AF Podcast3 - Sam Says reflects on her first year as a personal trainer...It was one year ago to this day that I walked into my first day as a personal trainer. I talk about the lessons learned, the achievements, how it all happened and how reflecting is one of the most important things you can do in life.2019-09-0240 minThe Strong AF Podcast2 - Sam Says talks with the Feel Good Club on mental healthSam talks with the founders of the Feel Good Club (Kiera and Aimee) about mental health, social media, therapy and more...2019-08-0249 min
AstroKiki RadioThe astro-drama of "Sex & the City" (Sarah Jessica Parker + Kim Catrall), Gigi Gorgeous marries Nats Getty, ASAP Rocky behind bars, & the Bachelorette controversy. Eclipse dramz!Cosmic storms?! Predicting break-ups + engagements + marriage? And how will Mercury Retrograde effect Comic-Con? This week on AstroKiki Radio, my co-host and I dish on the juiciest stories in Hollywood. Gigi Gorgeous marries heir to the Getty empire, Nats Getty, ASAP Rocky stands behind bars in Sweden, and the Bachelorette controversy continues with the most jaw dropping scandal yet. ⭐️ We then break down one of the biggest controversies of all time: WHAT HAPPENED ON THE “SEX & THE CITY” SET and why aren’t our favs besties anymore? We go in deep on the astrology of Sarah Jessica Parker and...2019-07-171h 05The Strong AF Podcast1 - Sam Says talks with business owner Nicky on maintaining life and fitnessToday we talk to successful business owner, super humble and totally ‘normal’ client of mine - Nicky on how she manages business, relationships, life and fitness when it gets a little tough.2019-07-1057 min
La French P@rtyQuentin Tarantino P@rty in CanneS1 Quentin Tarantino; Interview
2 Harry Nilsson;Coconut
3 April March;Chick Habit
4 Tornados;Bustin' Surfboards
5 Performed by Rose McGowan (Rebecca Rodriguez & - Usless Talent #32
6 From Dusk Till Dawn;Willie The Wimp
7 The Grass Roots; Midnight Confession
8 Lilian Harvey & Willy Fritsch; Ich Wollt Ich Waer Ein Huhn
9 Zamfir - The lonely Shepherd
10 Robert Rodriguez,Graeme Revell - El Wray
11 The Blasters; Dark Night
12 Quincy Jones - Ironside (Excerpt)
13 Nymphomania; I want your body
14 L7 - Shitlist
15 The 5 6 7 8s - Woo Hoo
16 Robert Rodriguez,Graeme Revell - Killer Legs...2019-05-161h 55
Put Yourself FirstThe truth about the fitness industry, with Sam Says PTAfter a short break last week, I'm back and chatting with Samantha McGowan (AKA Sam Says) about the fitness industry, weight lifting and her journey as a PT. A word of warning - we give zero sh*ts in this chat and some tea was well and truly spilt. 🐸☕️ I'm increasingly passionate about this subject, especially as there's so much BS out there now. Sam is a good egg and she knows her stuff, so listen in if you need knowledge and inspiration to get to the gym this week. Follow Sam https://www.instagram.com/samsays_pt/ https://samsays.co.uk...2019-04-1547 min
Quick Brown FoxesChapter 4: samantha scipioSamantha Scipio from Chicago tells us how she went from a long stint on training wheels to a fearless endurance MTB racer.
@salmonilla on IG2018-10-2433 min
Occultae Veritatis Podcast - OVPODCase #031: Harvey Weinstein; Serial Hollywood Sex Offender Occultae Veritatis Podcast Case #031: Harvey Weinstein; Serial Hollywood Sex Offender In October 2017, The New York Times and The New Yorker reported that dozens of women accused the American film producer Harvey Weinstein of rape, sexual assault and sexual abuse over a period of at least 30 years. More than 80 women in the film industry subsequently accused Weinstein of such acts. Palet Cleanser: Dan Harmon's Apology to an ex-employee he harrassed CW: Rape, sexual assault Subscribe: https://linktr.ee/ovpodcast Tags: Amber Anderson, Lysette Anthony, Asia Argento, Rosanna...2018-06-171h 05
Georgian Bay RootsGeorgian Bay Roots Episode 49 (Dylan's First Episode - Sept 3 2017)An eclectic mix of music with a "Labour Day" theme.
14 songs featuring: The Blurry Pickers, Bobby Dean Blackburn, Samantha Martin, Valdy,Lotus Wight, Brianna McGowan, Frasier & Gerard, The Krueger Band, Tom Morello, Ian & Sylvia, The Great Canadian Swampstompers, Ken Yates, The White Stripes and Coco Love Alcorn!!2017-09-0459 min