Shows
The Samantha Parker ShowHow to Plan the Ultimate Utah Trip Without the Stress with Kim + Wade from Utah Travel EscapesKim and Wade from Utah Travel Escapes are locals who turned their love of exploring Utah into a business. They’ve raised seven kids, traveled across the state for years, and now they help others do the same. They plan full custom Utah itineraries for free, working directly with guides, tour companies, and hotels they’ve personally vetted.We talk about what it’s really like to visit Utah. They’ve hiked the Narrows wearing coats and beanies because the water was freezing. They’ve rafted rivers in Moab, explored slot canyons near Kanab, eaten at the cowboy din...2025-07-2743 min
The Samantha Parker ShowI Didn’t Think I Was an Alcoholic, but I Knew Something Was Wrong with Laura Nelson, Sober Life RocksLaura got sober in 2020 and started sharing on TikTok right away, but didn’t say anything at work for a long time. It wasn’t shameful. It was fear. Fear that if she didn’t stay sober, everyone would know. Fear that people would assume she had a problem, even though she did.She talks about hiding it, compartmentalizing her drinking around conferences, and the moment someone walked up to her at a meeting and said, You’re part of my sober story. That was the shift. She began to notice how many people were watching, how many wer...2025-07-2050 min
The Samantha Parker ShowBurnout Happens When Life & Business Ignore Your Energetic Blueprint (Brenda Johnston)Today I’m sitting down with my Canadian sister and subconscious and energetics design strategist Brenda Johnston. We’re talking about burnout, boundaries, and why you’re probably not actually self-sabotaging.You’re just building a life and business that doesn’t fit your energetic blueprint.Brenda breaks down how she helps people clear subconscious patterns and design a business that actually feels good. We talk about why mindset work isn’t enough, how energy work gets twisted in the online space, and why you don’t need moon water, a wide-brim hat, or a 12-hour r...2025-07-131h 00
Sober Life Rocks ®️Episode 56: From Chaos to Clarity: The Brave Sober Authenticity Journey of Samantha Parker and Her Message to Show Up AuthenticallyOn the Sober Life Rocks podcast, we love spotlighting real stories of transformation, and today we’re sharing the sober authenticity journey for Samantha Parker, and it’s one of the most honest and powerful we’ve heard.
Her path to recovery wasn’t linear or polished — it was messy, raw, and deeply human. In our recent episode, she opened up about the chaos that shaped her early years, the turning points that brought her clarity, and how embracing her truth has helped her build a thriving business rooted in authenticity.
A Chaotic Beginning
Samantha...2025-07-1032 min
The Samantha Parker ShowHow I Accidentally Became My Son’s Opioid Dealer & Got Sober to Save Us (Jennifer Chase)Jennifer Chase is a trauma-informed life coach, speaker, and advocate for families navigating addiction and generational trauma. She became addicted to opiates after brain surgery and chronic pain. Her addiction collided with motherhood the day her son admitted he had taken her pills. That was the moment she realized she had become his drug dealer.She grew up in a family filled with addiction. She was sexually abused by her grandfather and never felt protected by her parents. Opiates weren’t the problem. They were the solution that helped her survive decades of trauma.She ch...2025-07-0633 min
The Samantha Parker ShowA 2nd DUI Ended a 30-year Newscaster Career and Started Her Recovery (Beth McDonough)Beth McDonough had a 30-year career in investigative journalism. She was on the front lines of 9/11, Prince’s death, and the George Floyd riots. Then her second DUI ended it all. She became the story. She watched her mugshot air on the evening news while sitting in a jail cell.Beth shares the truth that most people would never say out loud. We talk about addiction, public shame, jail, sobriety, and the brutal reality of starting over when everyone has already decided who you are.Beth walked dogs through the snow to survive. She built a...2025-06-291h 05
The Samantha Parker ShowHow Toni Will Became the First Female Hockey GM and Built a Sober Business EmpireToni Will shares how she became the first female general manager for the Kalamazoo Wings, a men’s professional hockey team in Kalamazoo, Michigan. She never planned to be in hockey. She transitioned from banking to running the Chamber of Commerce and ultimately managed a professional sports team.Toni wasn’t looking to be the first woman GM in hockey. She just loved Kalamazoo and believed that if she were passionate, the money would follow. Over the last decade, the Kalamazoo Wings have grown attendance, increased sales and revenue, won several awards, and even earned two Guinness Worl...2025-06-2245 min
The Samantha Parker ShowSobriety, Self-Discovery & Navigating Toxic Clients to Reclaim Your Edge with Tracy O'MalleyI am joined by Tracy O’Malley, Enneagram expert, keynote speaker, badass entrepreneur, and someone with over 4,600 days of sobriety under her belt. She shares her journey to sobriety and how the Enneagram became a life-changing tool for personal and professional growth.Tracy shares how the Enneagram works like a roadmap for understanding your operating system, the why behind what you do, and how it can shift your relationships, leadership, and self-compassion.We open up about our shared experience navigating toxic professional relationships, why we stayed as long as we did, and how compassion, not sh...2025-06-1547 min
This Queer Book Saved My LifeThe Priory of the Orange Tree with Arden Harris, Emily Autenrieth, and Samantha ShannonThis book sparked a five-year long career and life journey.In a first for us, we have two guests today! They are Arden Harris and Emily Autenrieth. We’re talking about the queer book that saved their lives: The Priory of the Orange Tree by Samantha Shannon and she joins us for the conversation!Arden Harris is the buyer and lead bookseller for A Seat at the Table Books, an aspiring writer, and overall bookstore cryptid. They’re often found hiding in the shelves or crafting with their partner and four cats.Emily Aute...2025-06-1049 min
The Samantha Parker ShowSobriety and Success. The Truth About Alcohol-Free Choices at Work with Margy SchallerShe used to drive around the back of the building just so no one would see her as she walked into an AA meeting. For 18 years, she kept my sobriety a secret. Margy was working high-powered jobs, going to conferences, wining and dining clients, and always pretending. She didn’t drink, but I couldn’t say it out loud.Margy Schaller joins me to spill the tea about what it’s really like to navigate work events, networking spaces, and professional life without drinking. From pretending with club soda and lime to starting Sober Life Rocks and creati...2025-06-0842 min
Run Canada PodcastEP 227. Samantha PowderhornI use the word resilient often on this show, but today's guest Samantha Powderhorn truly redefines it. Raised in the remote Sayisi Dene First Nation in Northern Manitoba, Samantha faced an incredibly tough childhood marked by addiction, neglect, and becoming a mother at just 15 years old. Later, after a cancer diagnosis and the devastating loss of her brother, she found herself battling addiction, trapped in an unhappy marriage, and trying to find a way forward. But Samantha's story doesn't end there. She has transformed her life by learning to love and care for herself and discovering strength...2025-06-0752 min
The Samantha Parker ShowSober, 40, and Starting Over! How to Start Again Even When Life Looks GoodI’m one year sober, just turned 40, and I run a successful business. And I’m still starting over. Not because I lost everything, but because I changed. The life I had doesn’t fit the woman I’m becoming.If you’ve ever thought, “Is this it?” this episode is for you.Relationships -Sobriety changes your relationships. Some people will cheer for you, and some will disappear. I had to learn to let go, reintroduce myself, and stop chasing people who didn’t see the new me.Business - I didn’t start my...2025-05-2531 min
The Samantha Parker ShowOne Year Sober. The Truth, the Highs, and Who I am Now.This feels like a special episode because today I’m celebrating an entire year of being alcohol free. Sitting here in this same office, thinking about where I was last year, it’s wild. There is no way this happened. But it did.I’m telling the whole truth. The freedom and the pain. The messy middle. The wins like running two 10Ks. Turning 40. Changing the way I parent. Growing my business. And I’m also sharing the parts that broke me wide open.I thought I’d lose people. I did. I thought I’d be boring...2025-05-2027 min
The Samantha Parker ShowWhy High-Functioning Alcoholics Stay Silent with EMILY BLOSSOMI never thought the girl I got in a drunken cake fight with would be the same one handing me a big book in AA, but here we are. Emily Blossom is an author, a badass real estate broker, and someone who’s lived a thousand lives. We hadn’t talked in years after that wild night, but then I walked into the rooms of Alcoholics Anonymous and there she was, holding up a mirror I wasn’t ready for.We talk about being high-functioning alcoholics, the shame we carried, and what it was like to reconnect after...2025-05-1156 min
The Samantha Parker ShowHow to Feel Confident at Social Events Without Alcohol with Lauren Fay (Sobriety Mentor)Thriving at social events without alcohol can feel impossible until you do it. I sat down with Lauren Fay, who’s been alcohol free for seven years. She shares what it takes to walk into events confidently, without a drink in your hand, and still feel like you belong.We’re talking about creating a new identity, letting go of the fear of missing out, and understanding why most of us are less extroverted than we think.Lauren shares her take on the term California Sober, how she gave up caffeine, and why the...2025-04-0641 min
The Samantha Parker ShowSOBER GIRL SPRING - Glow Up Your Life By Ditching AlcoholIt’s officially Sober Girl Spring, time for the ultimate alcohol-free glow-up.We're ditching booze, hangovers, and all that messy regret. Trust me, I’ve been there (falling on my sweet elder dog, Charlie, was definitely my lowest). But quitting alcohol changed my whole life.No more puffy face, brain fog, or anxiety-filled mornings. Sobriety gave me back confidence, clear skin, and way more energy. And let’s be real, mocktails in cute glasses are totally a vibe I can get behind.This spring, it’s all about romanticizing sobriety, creating fresh rituals, and find...2025-03-3018 min
The Samantha Parker ShowHow Alcohol Wrecks Your Hormones (and What to Do About It) with Silene Brown, FNPEver wonder how alcohol is really impacting your hormones, weight gain, energy, and mood? We’re breaking it all down. From how alcohol raises cortisol and wrecks your sleep to why it makes your face puffy, your periods heavier, and your energy crash.Silene Brown, FNP, shares why alcohol is so hard on your liver and hormones, especially during perimenopause and menopause. We’re talking estrogen, progesterone, testosterone, and why alcohol keeps you stuck feeling tired, inflamed, and moody, even if you’re working out and eating clean.We also dig into how alcohol messes with y...2025-03-2341 min
The Samantha Parker ShowHow I Survived a Near-Relapse with Alcohol at a Pool Party - Sobriety JourneyChoosing sobriety every damn day isn’t always easy, and sometimes it takes a humbling moment to stay locked in. I’m sharing the story of my “suddenly moment” sitting in front of a Maverick gas station, fighting the urge to buy drinks, and realizing how close I came to throwing away nine months of sobriety.I talk about how my brain spiraled, what tools I reached for, and how I got myself back on track by leaning into my support system, attending meetings, and surrendering to the process. It wasn’t perfect, but it reminded me why I choo...2025-03-1617 min
The Samantha Parker ShowRecovery is the New Black: Sobriety, Shame, and Changing Your Future with Michelle SmithMichelle Smith, founder of Recovery Is the New Black, joins me for a unfiltered conversation about sobriety, shame, and breaking free from the grip of alcohol. We spill the tea about the truth behind mommy wine culture, the trap of moderation, and why drinking is so deeply ingrained in women’s lives.Michelle shares her journey from working in corrections and addiction recovery to struggling with her alcohol use disorder, exposing the stigma that keeps so many stuck.We talk about how to build real connections without alcohol, the hardest parts of getting sober, and wh...2025-03-0936 min
The Samantha Parker ShowHow Sobriety Helps with Weight Loss & Mental Health with Coach TehyaI’m sitting down with Coach Tehya, a health and fitness coach who has been through it all and come out stronger on the other side. We’re talking about sobriety, fitness, and the real impact of alcohol on your body and mind.Tehya shares her journey from starting drinking at 13 to getting a DUI, realizing she needed to make a change, and ultimately finding a way to rebuild her life without alcohol.So what really happens when you stop drinking? How alcohol affects everything from your metabolism to your mental clarity, and why so many...2025-03-0240 min
The Samantha Parker ShowI Met My Younger Self for Drinks on My Sobriety Journey - 40th Birthday EpisodeWriting can be a powerful tool for healing, and I want to invite you to try this exercise with me. Writing about your experiences can help you see the lessons in your past and guide you toward an alcohol-free life.I met my 19‑year‑old self for drinks today and remembered a time when overwhelming nausea, stress, and early motherhood pushed me toward a Sprite to ease the pain. That moment reminded me how our earliest struggles set the stage for the choices we make later, teaching the importance of self-care even in the darkest times.I...2025-02-2313 min
The Samantha Parker ShowMidlife Sobriety & Breaking Free from the Wine Mom Culture with Emily AllenIs wine mom culture keeping you stuck?Today, I’m sitting down with Emily Allen to talk about midlife sobriety, breaking free from alcohol, and redefining what life looks like without wine. Emily opens up about her journey to sobriety, the wake-up call that changed everything, and how quitting alcohol in midlife gave her more freedom than she ever imagined.We’re diving into why midlife is actually the perfect time to go alcohol-free, how wine culture keeps so many women trapped, and what happens when you finally break free. Emily shares the surprising benefits of s...2025-02-1643 min
The Samantha Parker ShowThe Truth You Need to Know About Alcohol & Your Cancer Risk Dr. Valerie GettingsWhat does alcohol do to your body? From your gut microbiome to your hormones, metabolism, and even cancer risk, Dr. Valerie Gettings, is here to spill the tea.Dr. Gettings is a Naturopathic Medical Doctor and Certified Sports Nutritionist who helps hypothyroid women go from being bloated and exhausted to having mental clarity and energy so they can finally crush their to-do list.She’s also in long-term recovery from alcohol and substance abuse, bringing a unique perspective to healing after addiction and recovering from liver failure at 22 years old.We dive deep in...2025-02-0935 min
The Samantha Parker Show8 Signs Your Drinking Isn’t “Normal” & How to Change Your Alcohol HabitsHave you ever wondered if your drinking habits are actually normal? I’m breaking down the eight biggest signs that made me realize I wasn’t a “normal” drinker.We’re diving into both facts and feelings because sometimes we need science to slap us in the face and other times, we know in our gut.If you’ve ever found yourself mentally preparing for drinking events, obsessing over your calendar, or pushing drinks on your friends just so it feels normal, this episode is for you.Here’s what we’re c...2025-02-0227 min
The Samantha Parker ShowFinding Strength in AA & Beyond on Your Sobriety Journey with Ashley PakulskiI’m so excited to have a guest on today, my friend Ashley. She has an extraordinary sobriety story. I think it helps people to hear other people’s stories so they’re like, “Hey, I’m not crazy.” And then, sometimes, you can pick up different tools or different things that work for different people.I spend a lot of time answering TikTok questions, comments, and DMs, and everyone wants to know, “How’d you do this? How’d you do that? Did you do this? Did you do that?” So I can only speak from my own ex...2025-01-2646 minThe Samantha Parker ShowThe Let Them Theory for Sobriety and Emotional PeaceSobriety has taught me a lot, but one of the biggest lessons is learning to mind my own business.Recently, I dove into Mel Robbins’ new book and her “Let Them” theory, and it felt like it was written just for this stage of my journey. The idea is simple but so powerful: let people do what they’re going to do without trying to control or react to it. Then, Let Me.It’s been a total game changer for how I handle life, relationships, and even my emotions.So, how has “Let Them” he...2025-01-1932 minThe Samantha Parker ShowResources That Helped (and Didn’t Help) My Sobriety and Self-Growth JourneyI’m spilling the tea on the resources that have shaped my decade-long self-growth journey and sharing what has been worth spending time and money on and what hasn’t. I’ve tried so many things over the years, from big names like Gary V to working with health coaches, going to retreats, and experimenting with tools for personal growth.This journey of self-growth has helped shape my sobriety journey. Getting sober has been one of the best decisions I’ve ever made in my life. It hasn’t always been easy, but it’s been life-changing in ways I ne...2025-01-1226 minThe Samantha Parker ShowNew Year Resolutions that Set You Up for Success + SobrietyLET'S DO DRY JANUARY TOGETHER! Join the 31-DAY GROUP + DRY JANUARY JOURNAL- CLICK HERE: https://stan.store/thesamanthaparker/p/lets-do-dry-january-together-The start of a new year is always filled with big energy. Everyone dreams bigger, sets intentions, and reflects on where they’ve been. It’s fun to get caught up in, but let’s be honest: by January 5th, some of that excitement can already start to wear off.For me, sobriety has been a game-changer and one of the best decisions I’ve ever made. It’s not just a goal; it’s a lifestyle...2025-01-0529 minThe Samantha Parker ShowDry January - Sober Start to the New YearAre you thinking about doing Dry January or wondering what it’s all about? This episode is for you.With all the research I have been doing, I’m diving into the history of Dry January, from its start as a UK campaign in 2013, actually, its earlier roots came from Finland during World War II.I’m sharing the science-backed benefits of taking a break from alcohol, like better sleep, less inflammation, improved mood, and even weight loss. Really, I go deep into the stats and science behind drinking and sobriety.I’m spilling...2024-12-2724 minThe Samantha Parker ShowSober Holiday TipsThe holidays are a magical time, but they can also bring stress and pressure, especially when navigating alcohol-filled social events.Remember, staying sober during the holiday season is entirely your choice. No one can force you to drink, and if someone does, you have the right to decline or even skip the event altogether. You’re an adult, and your sobriety is important.Tips for Staying Sober this Holiday SeasonReflect on Past Experiences: Whether it's an embarrassing memory or a painful hangover, use past experiences to remind yourself why you chose so...2024-12-2219 minThe Samantha Parker ShowLife, Adventures, & Entrepreneurial Experiments with My Dad, Wandering SpiritLet me tell you about my dad. He’s lived a life packed with wild adventures and some pretty amazing entrepreneurial experiments.He once turned a Hot Wheels hobby into a family trip to Hawaii. Early morning treasure hunts for rare collectible cars turned into eBay gold. Who knew toy cars could fund a family getaway?Our family adventures were just as memorable. Camping and hiking in Utah’s wilderness? Check. Navigating off-trail with early GPS? Yep. Surviving surprise rainstorms? Always. He was always ready for adventure, whether pitching a tent or cracking a joke abou...2024-12-081h 06The Samantha Parker Show6 Reasons I Went Sober! Six Month Update!Six months sober feels surreal. After over 20 years of heavy drinking, I’ve finally stepped off the rollercoaster. My reasons for quitting?Exhaustion: mentally, physically, and emotionally.Alcohol controlled everything from my relationships, my choices, my potential and how I showed up as a mom to my kids. I swore I would be different for my children.I wanted better for my kids, my marriage, and most importantly, for myself. Sobriety hasn’t been easy, but it’s given me clarity, freedom, and a chance to ask, What do I really want i...2024-12-0512 minThe Samantha Parker ShowThe Truth About Trauma and Your Addictions with Jennie PoolTrauma and addiction are deeply connected, and somatic therapy offers powerful tools for healing. We are talking to Jennie Pool, MS, LCMHC, BSP, LMT, who is the Clinical Director & Therapist at MEND Counseling Center.Using techniques like EMDR, brain spotting, and vibroacoustic sound therapy tap into the body’s natural ability to process and release stored trauma without re-traumatization.Regulating the nervous system is key. Without grounding and restoring balance, stress can lead to nervous system fatigue. Tools like sound waves and simple grounding techniques help create a sense of safety and calm, making healing mo...2024-12-011h 14
Business Growth LabUnlock Your Full Potential With Quantum Human Design with Karen Curry ParkerWhat if the key to unlocking your true potential lies in aligning with who you’re meant to be?Do you want to stop grinding through life and are you ready to align with your true purpose? Quantum Human Design could be the key that unlocks your next big step.In this episode, Samantha dives deep with Karen Curry Parker, founder of Quantum Human Design and the Quantum Alignment System, to explore how to unlock your potential, embrace uncertainty, and thrive in the new metrics of success.Karen shares her journey from a cu...2024-11-2551 minThe Samantha Parker ShowFREE *OUR THINKING with BAYTOP SCOTTI’m sitting down with Baytop Scott for a real and raw conversation about balancing masculine and feminine energies and how those imbalances show up in today’s world. We’re spilling the tea on everything from political divides to personal growth, keeping it honest about our own truths and roles in how we communicate with the world.We dive into our love for the country, passion for defending others’ rights, and the importance of self-care, family support, and navigating personal struggles like addiction. And of course the aliens that are here among us.Get ready, w...2024-11-241h 10
Echos of ImpactEp. 30: Finding Faith and Home: Samantha Parker's Story of Trust, Transformation, and IdentityTrigger Warning: This episode includes discussions of childhood trauma, estrangement from family, and struggles with forgiveness. In today’s episode of Echos of Impact, Cherise sits down with Samantha Parker, a real estate agent from the Capital Region of New York. But this conversation dives far deeper than the world of real estate. Samantha shares her inspiring journey of faith, healing, and the powerful transformation that came from finding her true identity in Christ. Samantha’s story is one of resilience, navigating a tumultuous childhood and struggling with feelings of abandonment, unworthiness, and identity. She open...2024-11-211h 06The Samantha Parker ShowA Survivor's Story! Escaping Domestic Violence with Kyrstin WelchHave you ever found strength in the most unexpected places? Join me as I sit down with Kyrstin, a strong woman who turned her hardships into a passion for helping others. She opens up about her journey through an abusive relationship and the moment her unborn son gave her the courage to break free. Kyrstin shares the relief of knowing her little boy won't remember the trauma but also the struggle with self-blame and the challenges she faced in a flawed court system.Her journey is one of growth, faith, and healing, and how she's us...2024-11-1035 minThe Samantha Parker ShowInsider Peek of a Successful YouTube Influencer with Heather AndersonFashion lovers and aspiring YouTube creators, get ready for an inside look with Heather Anderson! Heather shares her journey from being inspired by fashion influencers to building her YouTube community of over 100k subscribers.She opens up about using fashion as a refuge through tough times, including divorce, and how her story resonated with viewers. We discuss her content creation process, the office makeover that keeps her organized, and her belief that loss often leads to something better.We couldn’t resist chatting about our favorite ‘90s and early 2000s fashion trends and our shared opin...2024-11-0340 minThe Samantha Parker ShowSobriety Brought Her Freedom, Health, and Wealth with Danielle DigrandiWe’re diving into sobriety and entrepreneurship with my guest, the awesome “sober rebel” Danielle Digrandi. She brings some serious insights on building healthy relationships through sobriety with money and why financial independence is so important. Danielle’s all about finding ways to turn her passions and her core theme is: FREEDOM!We got real about sobriety, and Danielle shared her story about quitting drinking on April Fools’ Day in 2019. For her, sobriety is a path to freedom, breaking out of what she called a “self-imposed prison” and rethinking her career and relationships.Watching her shift from a 9...2024-10-2745 minThe Samantha Parker ShowBooty Worms | Parasites and Health ConditionsWe’re getting into the nitty-gritty of parasites, yep, those “booty worms” and how they can mess with your health. I’m joined by Laci and Trish, two amazing advocates for holistic wellness, who shared their wild stories and expert tips.Laci started things off with a laugh, telling us how she found a "rubbery worm" right before teaching her dance fitness class! Somehow, she powered through it, but that moment set the stage for our deep dive into all things parasites.Trish, an epigenetic coach, opened up about how parasites, heavy metals, and candida can caus...2024-10-2049 minThis Queer Book Saved My LifeThe Hours with Samantha MannWho am I going to be and what is my life going to look like?Today we meet Samantha Mann and we’re talking about the queer book that saved her life: The Hours by Michael Cunningham.Samantha writes essays & articles exploring culture, mental health, motherhood, & LGBTQ issues. Her work has been featured in The Cut, Vogue, Elle, TODAY, Romper, and more. Her forthcoming collection, Dyke Delusion, debuts June 2025.The Hours tells the story of three women: Virginia Woolf, beginning to write Mrs. Dalloway as she recuperates in a London suburb with her hu...2024-10-1544 minThe Samantha Parker ShowSam's Sober UpdateToday, I'm diving deep into my sobriety journey, especially focusing on how I've managed to travel while staying sober. It's been challenging but also incredibly fulfilling. I've gathered some of my best tips that have helped me navigate through various trips and experiences without alcohol.Helpful Tips for Being Sober While Traveling:Always Have a Drink Plan: Pack aesthetic non-alcoholic drinks like Recess or Poppi in a cooler so you won't be tempted to drink alcohol.Keep a Drink in Hand: Replace the urge for alcoholic beverages with fun, non-alcoholic...2024-10-1321 min
Mind Your Body76. Social Media and Our Physical & Mental Health: The Good & The Bad with The Samantha ParkerSocial media is a bit of a double-edged sword. On one hand, it opens the door to an endless stream of information, connection, and education. Samantha Parker, a seasoned social media manager, shared her own experience of discovering new ideas, recipes, health advice, and communities through social platforms. These opportunities have been a powerful force in her life and career, connecting her to people and resources that would otherwise remain out of reach. Samantha’s journey into social media management was sparked by her personal experiences and mental health challenges. Diving into projects with self-motivation, at...2024-09-2525 minThe Samantha Parker ShowBuilding Wealth by Focusing on Happiness and Health with Kody DavisFeeling stuck in a cycle of financial stress and missed opportunities? You’re definitely not alone, but there’s a way to break free.I’m joined by Kody Davis, my running buddy as we dive into how entrepreneurship can unlock true happiness and financial freedom. From walking on fire with Tony Robbins to discovering the secrets of financial independence.We’re unpacking some common myths about entrepreneurship, like the idea that you have to sacrifice your entire life to succeed, or that wealth automatically brings happiness. Spoiler: true happiness comes from within, and aligning your pas...2024-09-0852 min
Henrico Citizen Audio ArticlesObituary - Samantha ParkerSamantha Parker, 36, of Glen Allen, VA passed away on August 27, 2024. She is preceded in death by her grandfathers, Joseph Everette Michael and Joseph Dombrowski. Samantha is survived by her loving parents, Jerry and Ginny Michael; sister, Felicia Schoenbaum (Dustin); brother, Travis Michael (Criston); grandparents, Lee and Kitty Raver; grandmother, Mary Ann Dombrowski; aunt, Fran Knerr; uncle, John Michael (Karyn); and her canine companion, Maui. A graduate of Hermitage High School, Samantha worked with children with special needs. She loved the beach and the water, and had the soul of a mermaid. Samantha was a caring daughter, sister...Article Link...2024-09-0101 minThe Samantha Parker ShowRadical Authenticity Through the Creative Process to Leave Legacies with Baytop ScottAre you feeling like an anomaly, trying to fit into a mold that just doesn't align with who you truly are? Getting caught up in the hustle and pushing through life while feeling overwhelmed and unfulfilled is easy. But what if you could embrace radical authenticity and start living in a way that feels genuine and true to yourself?Our guest, Baytop Scott, a seasoned creative strategist, shares her journey of embracing radical authenticity. Her experiences, including overcoming addiction in the creative process and exploring the role of energy in creativity, offer valuable insights for anyone seeking...2024-09-0150 minThe Samantha Parker ShowWork-Life Balance: Corporate Life, Agency Freelancing, Airbnb, and Running with Katie RossWe're hanging out with the amazing Katie Ross today! We chatted about everything from body image and running to finding that tricky work-life balance, plus some wild stories from our runs.Katie opened up about her journey, sharing how she tackled challenges with body confidence, her experience with PCOS treatment, and how each career pivot brought her closer to a better work-life balance. She walked us through her career, from big agency life to creating a balanced, fulfilling work life.We also shared the struggles of having family members dealing with alcoholism and how we...2024-08-1157 minThe Samantha Parker ShowBanana Prank to Business Success How Kate's Banana Bread Became Profitable with Kate and BrockThis one is going to leave you craving some delicious banana bread. Kate and Brock joined me to dish out the inside scoop on their journey into the world of banana bread business and let me tell you, it's not all sunshine and rainbows… well, except for the "golden banana" kind!Kate and Brock spill the bananas on their banana bread beginnings from a car covered with free bananas, a prank that turned profits into late-night baking sessions and taking over social media with their scrumptious loaves. The two of them are sharing the truth behind starting th...2024-08-0450 minThe Samantha Parker ShowWomen's Health and Your Pelvic Floor with Ash Sorensen, Mrs. Washington County, UtahToday, we are joined by a fantastic guest, Ash Sorensen, Misses Washington County, and a woman’s health advocate. She’s spilling the tea behind the scenes in the pageantry world and women’s health and wellness.Our conversation was eye-opening about an often overlooked part of women's health - the pelvic floor. It's not just about doing Kegels; it's about focusing on the entire pelvic floor and all the holes to avoid issues like urinary tract infections and pelvic floor dysfunction.Ash emphasized the importance of paying attention to your body and not just "traini...2024-07-2146 minThe Samantha Parker ShowPersonal Growth, Transmutation, and Real Estate with April Berezay, Let's 100x Your LifeApril Berezay, opened up about shifting her interests and values, especially around health and well-being. After experiencing a heart attack, she realized the importance of balancing hustle with self-care. She shared her journey of seeking help through Reiki.She’s spilling the tea on her inspiring transition from coaching to real estate, which felt suitable for her growth. April is passionate about empowering clients with financial knowledge and aims to buy properties for each of her sons.April created "Queen Eats First," a program to empower women by combining physically demanding activities and tapping into ma...2024-07-1453 minThe Samantha Parker ShowTaking Care of Your Skin: Sunscreen, Skincare, Aging, and Skin Cancer Protection with Tina MoussallyWe are talking about sun protection and healthy skin with dermatology expert Tina Moussally, PA. Tina stressed the importance of regular sunscreen reapplication, especially in saltwater, and highlighted the risks of sun exposure. We talk about getting sunburned despite using sunscreen and the pressure to conform to local tanning habits.Tina shared her skincare routine, emphasizing quality sunscreen and vitamin C while warning against overusing products. We also discussed popular skincare brands and practical products like vitamin C serums and oil-based cleansers.She combines aesthetic and medical dermatology. The perfect pairing for your skin. She...2024-07-071h 00The Samantha Parker ShowWomen's Health, Hormones and Weightloss: How to Feel Your Best with Silene BrownWe dive into the fascinating world of women's hormones, health, and wellness with Silene Brown/Silene's journey is about her incredible transformation and the significant impact of using Ozempic for weight loss, which has positively influenced her life. We shed light on the essential aspect of making lifestyle changes while using this medication to prevent weight regain.It's crucial to recognize that this medication may not work for everyone and understand how to incorporate it into one's journey. The reality of side effects and the necessity of proper guidance and coaching when using such medications...2024-06-3051 minThe Samantha Parker ShowHUNGOVER*TRIGGER WARNING*Jalynn Schroeder and I are diving deep into the ups and downs of sobriety and the journey to authenticity. We talk openly about our struggles with alcohol and the tough but enlightening road to sobriety. From those uncomfortable moments of self-reflection to the challenges of socializing without a drink.We share why we decided to stop drinking and how it led us to realize we were using alcohol to cope with social anxiety. Jalynn talks about their uncertainty about a future without alcohol and the daily discomfort that comes with that choice.2024-06-2351 minThe Samantha Parker ShowBalancing Spirituality, Business, and Modern Life with Rev + DocWe immerse ourselves in the wisdom of Doc and Rev, masters of esoteric studies, Indigenous knowledge, and tarot. They guide us on the path to spiritual balance, warning against the pitfalls of constant healing and spiritual addiction. We don’t always need to be healing.Instead, they encourage us to breathe, be present, and embrace our shadows.Authenticity, nurturing support, and the strength drawn from the community are important. Through heartfelt anecdotes, Doc and Rev highlight the power of feeling "enough" and confronting our inner darkness. The episode also delves into the balance of male an...2024-06-1649 minThe Samantha Parker ShowBuilding Your Brand, Creating a Product, and Talking Smut with Amie PendleThis episode is for you if you have an idea sitting in your head. How many times have I had an idea? There are so many people out there who want to start something but don’t know how or where to begin. They get scared, don’t start, and then that little heart idea dies.We are spilling the tea on everything from social media struggles to creating physical products, smut, and the ups and downs of starting a luxury hair product business.I've brought back Amie Pendle, The Brandographer!Amie dropped some...2024-05-2652 minThe Samantha Parker ShowWomen's Hormones, Toxins, Aging Gracefully with Lifestyle Management with Stacy Welker, Alaya HealthWe are diving into women's health with Stacy Welker, a Nurse Practitioner with a functional medicine certification. Why does Western Medicine often skip over women’s health? They are vital to our health; when they are off, it can feel like you are going crazy. It’s not you; it’s your hormones.We spill about the ride women's hormones can take you on monthly, the impact of toxins on our bodies, and how to rock those golden years with style and grace! If you aren’t feeling right, it might be time to leave those sta...2024-05-1955 minThe Samantha Parker ShowGut Health Influence on Postpartum, Stress Management, and Making Money with Katie MillettI'm joined by the incredible Katie Millett, who opens up about her journey through postpartum and sheds light on the pivotal role gut health played in her physical and emotional well-being.Our gut health is so vital to our everyday life. Change your GUT, change your LIFE.Healing our guts has been a game-changer in dealing with stress and boosting overall well-being. Gut health is significant in regulating our nervous system function, especially when navigating stressful situations.We are getting into the nitty-gritty of a gut health product that has been a game-changer...2024-05-121h 01The Samantha Parker ShowBecoming a Conscious Creator Through Challenging Beliefs and Surrender with Heather MongieJoin us for a candid conversation delving deep into conspiracy theories, the media's sway on our beliefs, and our journeys of self-discovery. I'm here with Heather Mongie, a real estate agent and the brain behind The Alchemy Guide, as she opens up about her quest for authenticity, grappling with surrender and trust.From mushroom trips to encounters with aliens and Disneyland adventures to political rabbit holes, we're not holding back. We reflect on our past "drinking the Kool-Aid" fed to us by the media and how we've since learned to question what we're told.We...2024-05-0549 minThe Samantha Parker ShowSaving Her Daughter from Human Trafficking. Amie Eliis' Journey into Activism EP11Amie's journey into activism against human trafficking started unexpectedly after her daughter became a victim to the sex trafficking ring. Living a life filled with family, fitness, and community involvement, everything changed overnight when her daughter took a trip with her friends to Las Vegas.Reflecting on the years leading up to her daughters abduction, Amie realizes there were red flags they missed. Now, she's passionate about educating others to recognize warning signs. We never think something like this could be happening around our home towns.When her daughter was taken, it shook her family...2024-04-2846 minThe Samantha Parker ShowMental Health, Fitness, and Starting a Protein Balls Company with Hannah Gullo, Gains and Planes EP10We've got an awesome guest with us today, Hannah Gullo, who's not only a flight attendant on private jets but also the person behind some seriously delicious macro friendly protein balls.We're diving deep into Hannah's journey, from spending her days in the air to her venture into the world of fitness entrepreneurship. She’s got quite a resume. Spilling the tea about all the ups and downs, giving us a real peek behind the curtain of her life and what it’s like to work on private jets while starting her own businesses.We are...2024-04-2146 min
Can't Be Contained293: ALYSE PARKER: ENERGETIC ALCHEMY, DIGITAL DETOXIFICATION, AND CONNECTING WITH YOUR TRUE SELFOn this episode of Can’t Be Contained, I’m sitting down for a raw and vulnerable discussion with the inimitable Alyse Parker! Alyse is a public figure, life coach, and host of her own transformational retreats in Hawaii! This week, Alyse and I explore the world beyond the confines of social media, and the essence of one’s authentic spirit. Alyse bravely shares with us her own personal growth journey, and how she creates her own reality from a place of clarity and ease. Our conversation traverses Alyse’s self-reinvention amid intense public criticism, to how the...2024-04-171h 08The Samantha Parker ShowMarathons, Motherhood & Mindset. How Running Changed Her Life with Jess Tait EP9We're diving deep into the world of running, marathons, and everything in between. From the highs of crossing that finish line to the lows of shin splints, we've spilled the tea on how running can change your life. Even if you aren’t a runner, you will take inspiration to push to that next finish line.We're not just here to talk about pounding the pavement, though. We're sharing all things fitness and our mindset around our bodies, from dealing with the Instagram comparison game to finding our groove in the gym.Jess and I ge...2024-04-1452 minThe Samantha Parker ShowManaging Depression and Anxiety through Somatic Healing with Jennie Pool, Mend Counseling EP8Somatic therapy is like a fusion of psychology and getting in touch with your body’s vibes. Today, Jennie Pool from Mend Counseling is spilling the tea on how to use simple somatic techniques to work through anxiety and depression.Your body is a storage unit for all the stuff life throws at you, good and bad. And sometimes, we need to shake off some of this survival energy! That's where somatic therapy comes in to save the day.Forget about cookie-cutter therapy approaches. Somatic therapy is all about finding what works for you and yo...2024-04-0752 minThe Samantha Parker ShowThe Gap Between Western Medicine and Ancient Wisdom with Janene Borandi, PhD, Acupuncturist EP7Do you ever feel like you're stuck in a cycle of stress and anxiety, despite being told to just take a pill and power through it?The pain of feeling overwhelmed and burned out is all too real when traditional solutions fall short. But what if there's a holistic approach that can bring balance and resilience back into your life?Find out how acupuncture could be the missing piece in your journey to well-being as we are joined by Janene Borandi, a knowledgeable acupuncturist with a PhD. Feeling burnt out and unfulfilled, she knew something...2024-03-3148 minThe Samantha Parker ShowReal Talk about Manifesting, Swingers, and the Journey to Success with Jenn Knoles EP6We are going deep in this episode today with my new awesome assistant, Jenn Knoles. We're here in my office, and it's the first time we're recording a podcast here, so you know it's going to be special!We are spilling the tea on all the things, from swinger's parties to breaking down diet culture. From hilarious house party mishaps to deep conversations about personal growth, we're covering it all.So how did Jenn end up working for me?She saw an opportunity, seized it, and now she's soaking up all the knowledge...2024-03-1734 minThe Samantha Parker ShowGiving Yourself Permission to Have It ALL: Manifesting Unhinged EP5This has been a game-changer in my life, and I think you need to start doing this too. I’m talking about giving ourselves the damn permission we deserve to have what we desire. I've been on this wild ride of self-discovery, realizing how much I've held back, all thanks to that pesky inner mean girl.You know that little voice? Yeah, the one that says, "No, Sam, you're not good enough for that."Well, I've learned to kick that voice to the curb and take charge of my own destiny. It's all about letting ou...2024-03-1023 minThe Samantha Parker ShowLet's Talk Money, Sex, and Stupid FUN with Caramie Baker EP4This isn’t your boring, trendy money chat; we're breaking all the rules, saying goodbye to silencing taboo topics that should be at the forefront, and laughing at all the bullshit we feed our minds! It’s the conversation you would have with your bestie, unhinged.We're ditching the crusty, dusty old guidebooks, giving tradition a shake-up, and turning up the volume on the FUN of living a little left of center.Why? It’s time to find the joy again!You need to hear the truth about unconventional wealth and the pure joy of...2024-03-031h 09The Samantha Parker ShowBesites, Business, Mommy Smut, and a Depression Cycle. Unhinged with Amie Pendle, The Brandographer EP1Get ready for an unhinged conversation as my bestie and I talk about friendship-making, book series love, mommy smut, and, of course, a little bit of friendly chatter. Why is it so hard to make friends as an adult? We are spilling the tea of making real, genuine friendships that don't revolve around business. Amie and I both share our experiences, from connecting with moms at a birthday party to bonding over shared interests with the local restaurant owner. It's a real bathroom conversation with your bestie about the challenges of forging meaningful friendships at our age, bu...2024-02-2442 minThe Samantha Parker ShowThe Joy of Food: A Farmers Market Foodie Adventure with Ryanne Day, the New Face of STG Eats EP2Join me in a tasty conversation about the sheer joy of food and the personal connections we enjoy while enjoying some amazing finds from the Farmers Market. I'm here with the wonderful Ryanne Day, and together we dive into the world of flavors and memories. I mean, food really tells a story!From crafting the perfect strawberry drink to reminiscing about childhood favorites, let’s go on a culinary adventure. I don’t know about you, but we have to talk about the relationships we have with bread, from classic white loaves to Grandma's special recip...2024-02-2453 minThe Samantha Parker ShowFrom NICU Nursing to Nearing Death's Door, then RVing across the US Seeking Joy with Cyndee Jacobson EP3I'm joined by the amazing Cyndee Jacobson, the founder of Quantum Bliss in Southern Utah. She shares her incredible journey, from her experiences running Quantum Bliss Co, to navigating through health scares and almost losing her own life, more than once. Her firsthand account is nothing short of astonishing, as she recounts breath-taking moments of clarity during a medical emergency and a life-altering near-death experience.And of course, no bestie conversation would be complete without talking about the healing power of psychedelics, the power of ketamine for pain management, and the profound impact of meditation. Cyndee's insights...2024-02-241h 12
The Limitless Life PodcastMaximizing Your Impact: Samantha Parker’s Social Media Secrets - ep. 101Registration is now open for >>>>> THE MONEY CURE 8-week live group coaching program we officially start October 10 - December 5! (But if you sign up NOW, there is a BONUS kick-off call on Oct 3!) : DETAILS + JOIN
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Many of us have a love/hate relationship with social media.It’s a great way to connect with like-minded people, build your network, grow your audience, and gain exposure for your business.Buuuuut at the same time, many of us feel LOST when it comes to posting content, gaining traction, and (fingers crossed) going viral...2023-09-2256 min
Elevation NationChoose to Include | Accessibility Advocate and Experience Innovation Strategist Samantha SolowaySamantha Soloway is an accessibility advocate and experience innovation strategist at PNC Bank. Samantha's passions lie at the intersection of design, business, and accessibility. She strives to shine a light on the importance of creating products usable by people of all abilities. She spends her free time finding ways to connect and give back to her community, including volunteering for Experience Camps, a camp for children who have lost a parent, sibling or primary caregiver. 2023-08-0841 min
The Fertile FeministLeela Parker on Plants, Power and Being a Wise WomanDoctor of Tibetan Medicine Leela WH Parker joins me in this week's episode as discuss connection, creation and being alive. A co-founder of the Wise Woman Sisterhood, all her work is dedicated to breaking down barriers to connection--with ourselves, with one another, and with the earth itself. As a Wise Woman herbalist, her knowledge of plants informs all of her work and you'll hear her talk about the potency, urgency and power of listening to plants. Together our conversation goes beyond labels of feminism and fertility while encompassing both of them completely. Drawing together the deeply spiritual and immediately...2023-06-0153 min
Becoming PowHERHouseEpisode 33: Self-Care vs. Self-Sabotage with Samantha ParkerIn this episode of Becoming PowHERhouse, Nicholle has a powHERful conversation with Samantha Parker, content creator, social media manager and social media strategist. They touch on staying patient in the growth of your business, and learning to adapt to all changes that happen in or affect your business. They put emphasis on self care, getting rid of the “shoulds” and taking care of yourself to avoid burnout. They speak on the importance of balance and being real while also being gentle with yourself.
In this episode, Nicholle & Samantha discuss:
Growing your team and facin...2023-05-1734 min
Nurse Boss ShiftThe Ultimate Guide to Nurse Entrepreneurship with Samantha WaltonAre you a nursing practitioner who’s tired of exchanging time for money? “It ain’t it!”, as Kiiyonna succinctly puts it in this conversation with Dr Samantha Walton. Nurse Boss Shift has pulled off another coup in this interview, with Dr Samantha Walton sharing her story growing up on the southside of Chicago in low income housing and becoming a nurse (and still being broke), to walking the silver streets of Instagram and learning how to leverage business credit and make her money work for her.Samantha’s story is truly powerful and a shining lig...2022-12-0755 min
Evidence Based Birth®EBB 223 - An Empowering Hospital Water Birth Story with Samantha Parker and Justin FontaineOn today's podcast, we're going to talk with EBB Childbirth Class graduates, Samantha Parker and Justin Fontaine, about their exciting hospital water birth story. Samantha Parker (she/her) is an environmental scientist with the State of California and an avid runner. Samantha’s husband, Justin Fontaine (he/him) is a principal systems engineer and a CrossFit: Level 2 trainer. Samantha and Justin live in Rockland, California with their almost 10-year-old son, and now their happy baby girl, Kira. Samantha and Justin are graduates of the EBB Childbirth Class with EBB Instructor, Laurie Suggs. We will talk about Samantha and...2022-05-0451 min
The Imperfect ChristianEasily Create Content for Instagram and TikTok with Samantha Parker, The Glitter ExpertI'm joined by one of my friends, Samantha Parker, to talk about how to make content easily. You'll learn about some tools you should use on Instagram, for your business, and for your content. It doesn't have to be complicated. We're going to show you how to make content that is entertaining, educational, and keeps people coming back for more.It starts with a mentality shift. Instead of thinking I have to do my Instagram or create a marketing plan-- think about all the cool, amazing, fun, ridiculous content I can create. If you can make the...2022-04-0445 min