Shows
The Be Ruthless ShowVictory Can Be ExhaustingWe all understand feeling out of sorts when things are difficult. People are supportive during tough times. But the world celebrates certain things in life.... traditions and accomplishments we work so hard for. Feeling out of sorts is an "unusual" reaction in these situations, right?On today's episode of The Be Ruthless Show, I discuss emotions other than joy and happiness after celebrations or victories. Exhaustion. Anxiety. Depression. In a world that expects the celebration, people experiencing any other type of emotion can be left feeling "different" and like something is "wrong with them." 2025-03-1033 min
The Be Ruthless ShowFour & FabulousThe Be Ruthless Show is 4 today! It seems like just yesterday I was that girl struggling to connect her microphone 🤣On today’s episode of The Be Ruthless Show, I discuss what’s next….. literally (hear about all of the upcoming things!) and figuratively, as a mindset shift. Tune in, and remember that you can reach out anytime:sam@samantharuth.comJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple groups every week and EVERY holiday:https://samantharuth.com/team-ruthlessLearn m...2025-03-0433 min
Parenting Shrink Wrapped#14: Parenting as a Highly Sensitive Person: Overcoming Overwhelm and Embracing Strength with Ruth MilstenSend us a textIn this episode, hosts Sam Straub and Dr. Melissa Wellner sit down with therapist and yoga teacher Ruth Milsten, LCSW-C, RYT, to explore the challenges and strengths of being a highly sensitive parent. Ruth shares insights on recognizing high sensitivity, understanding nervous system regulation, and using somatic therapy to move beyond overwhelm. Whether you're navigating overstimulation, parenting with past trauma, or simply seeking deeper self-understanding, this episode offers practical tools and empowering takeaways. Tune in for expert guidance, personal reflections, and strategies to parent with more calm, connection, and self-compassion....2025-03-0331 min
The Be Ruthless ShowThe Struggle is RealIt's 43 degrees, thank goodness! I was beginning to get a case of the Michigan Mood 😜The Struggle is Real!On today's episode of The Be Ruthless Show, I discuss how to catch ourselves before the decline. When does this apply, what do you do once you catch yourself, and why should you even bother?Tune in, and remember that you can reach out anytime:sam@samantharuth.comJoim the Griefhab Community:https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple groups every wee...2025-02-2538 min
The Be Ruthless ShowThings That Make You Go HmmmmThere are things in life we prepare for, and then there are the things that just happen. The unexpected. Things that make you go hmmmmm. On today’s episode of The Be Ruthless Show, I discuss the things that make you go hmmmm. I discuss how to handle the unexpected. Who to turn to, and who not to turn to. And why it matters to begin with! Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection :sam@samant...2025-02-1842 min
The Be Ruthless ShowHeard it From a FriendHave you heard? I did a thing - a big thing!! But the version some of my friends heard? It was wayyyyy off!!On today’s episode of The Be Ruthless Show, I discuss the telephone game! Remember that one?How information changes from person to person. Is what you’re hearing what the other person actually said? And what about things you hear in the world, even if they’re not just for your ears? Is the information accurate? Tune in now - for the episode and my big news!! Remembe...2025-02-1134 min
How Do You Say That?!Ruth Urquhart: The one with the Big Farmer Company!In Ep 107 of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Ruth Urquhart joins Sam and Mark to talk about terrible writing and what you can do with it without offending the client, there's a touch of scurvy about our reads, and we get stuck into THREE scripts for a change!Our VO question this week is all about how to make a duff script sound better!Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's socia...2025-02-0737 min
The Be Ruthless ShowWhat a Difference a Day MakesIt. Has Been. A Minute!
A LOT is going on.... still.... but what a difference a day makes!
On today's episode of The Be Ruthless Show, I discuss all things perspective. A new outlook. A question instead of a statement. An extra minute to pause. And why and how this impacts you and your universe!
Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection :
sam@samantharuth.com
Join the Griefhab...2025-02-0432 minHow Do You Say That?!Ep 107 Trailer - Ruth Urquhart (out 7th Feb)Short trailer for Episode 107 of "How Do You Say That" sponsored by britishvoiceover.co.uk featuring Mark Ryes, Samantha Boffin and Ruth Urquhart.Mark's demos & contact details: https://linktr.ee/britishvoiceovermark Sam's demos & contact details: https://linktr.ee/samanthaboffin2025-02-0400 min
The Be Ruthless ShowAsk Yourself ThisThe Universe Listens.
This is language 'Old Sam' wouldn't use let alone believe in, but loss changes you. Trauma changes you.
On today’s episode of The Be Ruthless Show, I discuss the stories we tell ourselves , often times without even realizing it. I discuss what can be different if those stories become questions .
Remember that you can reach out anytime - with questions , feedback , to work with me, for referrals and resources , and just for support and connection :
sam@samantharuth.com
Join the Griefhab Community:
https://ww...2025-01-2132 min
The Be Ruthless ShowEmotional StormsWe get warnings before road construction. We get winter weather advisories so we can plan accordingly.
Wouldn’t it be nice to get little emotional alerts, too?
On today’s episode of The Be Ruthless Show, I discuss ways to prepare for the
emotional storms in life…. because we all know there are many!!
Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
Join the Griefha...2025-01-0630 min
The Waiting Room RevolutionS9: Episode 103: Ruth RichardsonIn this episode we chat with Ruth Richardson, a seasoned hospice palliative care nurse educator who has dedicated her career to empowering patients, families, and healthcare providers through her compassionate and holistic approach. She shares her strategies for breaking down misconceptions about palliative care, equipping patients to advocate for themselves, and creating community-based learning experiences that foster resilience and connection. We also discuss her work educating the public, supporting grieving communities, and inspiring the next generation of nurses! To learn more about Ruth's work visit: https://champlainpalliative.ca/about-us/
Our theme song is Maypole by Ketsa and...2024-12-2443 min
The Be Ruthless ShowLet's Talk About Texts, BabyWe live in a world where almost everything is available in an instant. It even seems like people communicate on devices more than they do in person.
We’ve all seen people sitting together but interacting with their phones On today’s episode of The Be Ruthless Show, I discuss text messaging - the blessing and the curse.
Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
...2024-12-1934 min
The Be Ruthless ShowBe the SolutionI’m noticing a theme. Everyone in my world is feeling overwhelmed and exhausted. Clients. Friends. Family. Me.
On today’s episode of The Be Ruthless Show, I discuss ways to prevent the overwhelm. Proactive ways to live in the now. Ways to Be the Solution!
And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/
Join Team Ruthless for multip...2024-12-1728 min
The Be Ruthless ShowCaregiver of CaregiversCaregiving is a topic many people avoid until it’s “necessary,” but if you ask me - it’s necessary now!
For young widows, for single moms, for any and everyone you live and care about. Getting through tasks on your own is overwhelming. Exhausting.And trusting the right people is absolutely crucial!
Shallan Rose Ertl brings 15 years of hands-on caregiving experience to her role as Director of CarePRN, a private duty caregiver organization committed to serving individuals with dignity and compassion. As a single mother to her 9-year-old daughter, Shallan understands the profound importance of balan...2024-12-1140 min
The Be Ruthless ShowBe Part of the ChangeI’m exhausted and completely grateful! Thank you to everyone who participated in Healing Together Through the Holidays.
The on demand library is open through March - so you go back and watch anyone you loved or in case you missed it you still can access everything!
On today’s episode of The Be Ruthless Show, I share my heart …full of appreciation!
And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
Join...2024-12-1030 minThe Be Ruthless ShowHealing Through GivingDuring Healing Together Through the Holidays, we had so may amazing speakers, Sabrina Victoria being one of them!
Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magazine features, and empowering events. Her charismatic leadership style centers on community building, education, and strategic networking as the core of success for women in business. She is the host of Her...2024-12-0450 min
The Be Ruthless ShowVaVaVirtual!Life happens - and the right decisions often are the most difficult. Doing what’s best can disappoint others. That’s different than maliciously or intentionally hurting anyone.
On today’s episode of The Be Ruthless Show, I discuss my health, the holidays, and the impact this has on Griefhab’s upcoming 2nd Annual Healing Together Through the Holidays - now entirely virtual.
From Michigan to Colorado to Entirely Virtual - you’ll still get all of the acclaimed speakers, workshops, and resources. Completely FREE.
Thank you in advanc...2024-11-2629 min
The Be Ruthless ShowHealing Through CBD...2024-11-2343 minThe Be Ruthless ShowAging Well...2024-11-2352 min
The Be Ruthless ShowConversations that MatterI don't understand how l'm the only one making a fuss about the fact that no one knows there's a National Grief Awareness Week. People (and by people, I mean professional organizations) think it's my made up week. That's a serious problem.
On today’s episode of The Be Ruthless Show, I discuss uncomfortable conversations. Grief. Mental illness. Coexisting with people who have different beliefs.
My nieces and my teenage clients told me that their teachers didn’t discuss any of the chaos and hatred the world has been dealing with since the election. I’m not...2024-11-1233 min
The Be Ruthless ShowChronic Pain – It’s Life-Changing!In this episode of #TheBeRuthlessShow, we’re joined by the multi-talented Katy Owens for a powerful discussion on chronic pain and how it shapes lives. Katy shares her journey from a diverse career background to finding her calling in occupational therapy after an injury in the Coast Guard. She now specializes in helping those with chronic pain and mental health challenges, bringing empathy and expertise to her acute care work and private practice.
About Katy Owens:
Katy Owens has a long history of being a jack of all trades. She finally landed on...2024-11-0729 min
Kyle Meredith With...Matilda De Angelis, Samantha Ruth Prabhu, and Raj & DK on Citadel’s Diana and Honey BunnyKyle Meredith dives into the spyverse of Prime’s Citadel with the casts and crews of Citadel: Diana and Citadel: Honey Bunny. First, actress Matilda De Angelis and executive producer Gina Gardini discuss Citadel: Diana, where De Angelis plays a complex dual role spanning decades, and Gardini explores how the series blends Italian cultural authenticity with a near-future spy thriller. Then, directors Raj & DK, along with actress Samantha Ruth Prabhu, take us behind the scenes of Citadel: Honey Bunny. They talk about bringing a unique visual style to the 90s-set prequel, Samantha’s action-packed role, and how they used crea...2024-11-0624 min
The Be Ruthless ShowDetroit vs. EverybodyThere's something special about being from Detroit!!
Tune into this episode of #TheBeRuthlessShow - for an extra special Detroit vs Everybody episode!!!
OnePride!!
You'll hear allllll about the GRIT you have when you come from The D!! You'll hear allll about the hometown speakers participating in #HealingTogetherThroughtheHolidays
Because Detroit cares!! Detroit fans care!! And my BHS and U of M Alumni communities really care
The LIVE venue will be announced and the FREE tickets will be available...2024-11-0537 min
The Be Ruthless ShowSuicide: It's Complicated!Stigma. Its everywhere.
Grief -
Mental Illness -
Race -
Some stigmas carry more weight than others, if that’s even possible. It doesn’t make sense in my brain…. but it is absolutely true in this world.
Suicide.
Addiction.
People run from these conversations while others are living through these real life traumas.
Today’s guest on The Be Ruthless Show doesn’t just fall into one category of these “double stigma…” ...2024-10-3144 min
The Be Ruthless ShowThe Sounds of SilenceI talk ALL the time about noise. Silence is equally as powerful. I regularly keep my phone in a different room, and some people hear that and look at me like I’m an alien.
On today’s episode of The Be Ruthless Show, I discuss silence, how you respond when someone is silent, and how you want someone to respond when you’re looking for silence!
And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
2024-10-2942 min
The Be Ruthless ShowPTSD & MeThere’s stigma surrounding mental illness -
and then there’s the stigma surrounding men’s mental illness. Because boys don’t cry. And asking for help means you’re “not tough.”
Today’s guest on The Be Ruthless Show knows all about acting tough.
Mark Coope is 63 years old, married with 3 children and 3 grandchildren. He is an ex Rugby League player. He’s also a Ju-Jitsu black belt, qualified coach and runs his own club.
By trade, Mark has his own business repairing HP Design jet printers. He’salso an online coach, specia...2024-10-2344 min
The Be Ruthless ShowCh - Ch - Ch - ChangesCh - Ch - Ch - Changes
Turn and face the strange
Ch - Ch - Ch - Changes!
Change is difficult for most people. And things are already pretty stressful in this world right now.
On today’s episode of The Be Ruthless Show, I discuss some unexpected, but extremely necessary, changes I’m making……
Griefhab’s 2nd Annual Healing Together Through the Holidays is ch-ch-ch-changing locations - because of my health, and most importantly - Sassy’s!
Thank you from the bottom of my heart for your compa...2024-10-2259 min
The Be Ruthless ShowLoose EndsDo you have something you’re working on? A project that only you can finish the way you see it?
If you’re like me, and many other creative people - you have many! What would happen if you disappeared?
Today’s guest on The Be Ruthless Show deals with unfinished projects. She helps people complete them - which, in the world of loss, is such a beautiful gift!
Jen Simonic has been knitting since she was six years old. Her grandmother taught her with steel needles from WWII used for bandage-making. She was th...2024-10-1745 min
The Be Ruthless ShowRuthless!I meditate every day. I write letters to Jim every night. I do something outside every day. Religiously. Plus taking care of my back.
But I haven’t been taking the best care of myself this year. Even with all of my routines!
On today’s episode of The Be Ruthless Show, I discuss really listening to yourself and your body. Tuning out the noise. And being true to you!
And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for supp...2024-10-1430 min
Where's My Witches At?Me and my Sister Ruth Continue the Ghost TalksWelcome back to Where My Witches At! This time, my sister Ruth and I are sharing our most personal ghost stories and some seriously spooky paranormal events.
2024-10-111h 09
The Be Ruthless ShowBrutally Honest Because She Cares SO DeeplyThere are so many things this world has opinions about - and some things are judged more harshly than others.
Bigger stigmas.
Addiction. Abuse.
Today’s guest on The Be Ruthless Show discusses both - and how unresolved assault issues actually tie into her addiction.
Danielle Miller is just a regular girl from Detroit, Michigan, and today she’s a stay-at-home mom. Danielle feels like she’s jumped through every obstacle that life has thrown at her - good and bad. They have run the gamut.
From being sexually assault...2024-10-1040 min
The Be Ruthless ShowAt Work & At WorkSo much devastation in this world right now - and it’s not over. I don’t know about you, but I’m finding it difficult to concentrate.
On today’s episode of The Be Ruthless Show, I discuss some of the myths in this world that I reject, such as fake it until you make it. I discuss Mental Illness Awareness Week, and the 2024 theme ‘At Work.’ (I added ‘At School.’)
Now more than ever let’s have the conversations. Let’s not pretend things are fine when life is anything but!
And remember that you...2024-10-0728 min
The Be Ruthless ShowLook for the LessonIt has been a bizarre week - to say the least!
L’Shana Tova to all who celebrate! 11 years later, and it’s still hard not being in Michigan with my family.
To those expecting a live episode with Jen Simpnic today, thanks in advance for understanding. Jen’s episode will be LIVE on 10/16!
On today’s episode of The Be Ruthless Show, I discuss how to deal with the life lessons you didn’t sign up for. Mistakes. Adjustments. I take all of these as signs from Jim and ways to connect with Jim. Th...2024-10-0348 minThe Be Ruthless ShowSending Out an SOSNationwide Verizon Outages. I thought I pushed some button messing up the settings on my phone :D
For real, though! It’s been known to happen!
Instead, on this last day of September - I’m ready to share news that’s been in the works for almost a year!
On today’s episode of The Be Ruthless Show, I discuss how I used today’s (literal) SOS. I 1000% believe that Jim is always protecting me! And I (proudly) announce Griefhab’s fully accredited coaching certification program.
Three options to choose from - and th...2024-09-3036 min
The Be Ruthless ShowThe Road of Love & HopeLoss is loss and pain is pain. Somehow - you find yourself living life again, after being a zombie and going through the motions for what feels like eons!
Today’s guest on The Be Ruthless Show knows those feelings all too well! Linda Henderson lived it.
Linda is a retired nurse who has spent 37 years caring for others. Experiencing the tragic loss of her daughter, Linda became passionate about helping others navigate the journey of grief. Together with her career, Linda was determined to increase her knowledge of suffering.
Linda has certificates in...2024-09-2539 min
The Be Ruthless ShowWe’re Not That Young AnymoreResting & Recovering after such an amazing Ruthless in the Rockies (stay tuned for 2025 dates - Shalini is still on her adventures!)
It takes its toll - physically and emotionally. For Sassy, too!
On today’s episode of The Be Ruthless Show - I discuss why it’s so important to me to be true to myself. And that you be true to yourself! I discuss the importance of resting and recovering in a world that glamorizes pushing through and faking it until you make it. I discuss why I use my voice and my story as a wa...2024-09-2418 minThe Be Ruthless ShowBack On TrackThere literally was a full moon - People everywhere have been feeling off track.
Please send Tanya Manley your love and prayers. She’s dealing with medical issues and will be a guest on The Be Ruthless Show when things calm down.
On today’s episode, I discuss how to use feeling off track to get back on track.
Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com
Join the Griefhab Community: https...2024-09-1931 minThe Be Ruthless ShowWoweeee it's #350I started this with a lot to say and no idea how to do it. Here we are 3 and a half years and 350 episodes later! Thank you for making it all possible.On today's episode, news hits all too close to home. We hear about tragedies every day. This one took me right back to those feelings.Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.comJoin the Griefhab Community: https://www.facebook.com/groups/griefhab7/Jo...2024-09-1840 min
Timeless Voices Youth PodcastElder Ruth PowellRuth Powell, an 86-year-old indigenous elder from Happy Valley Goose Bay, shared her childhood experiences, including befriending a black bear named Lucky and her grandmother's fear of the bear. She discussed her transition to residential school at 13, the challenges of learning English, and her father's mixed heritage. Ruth recounted her life raising seven children, working in a hospital, and delivering two babies in one day. She emphasized the importance of hard work, family, and open communication in her 58-year marriage. Ruth also reflected on the significant changes in technology and lifestyle over the years.Tune i...2024-08-2822 min
SEEing to LeadAnxiety and Grief with Samantha RuthSamantha is a Psychologist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas. She helps people around the world turn their pain into their power by guiding them to be their true selves, not who they think they need to be, by embracing their differences and recognizing that their perceived weaknesses are their biggest strengths, and by living life on their own terms. Samantha’s mission is to change the way the world views both grief and mental health, so people can speak about whatever issues they have and...2024-06-2437 min
Grief TrailsGriefHab- Rehab for Grief, with Samantha RuthSend us a textSamantha Ruth, a trained psychologist, shares her personal story of love and loss with us. After her husband Jim died, Samantha took an extended period of time to lean deep into her grief, and it led her in a new direction in life. She is the host of the "Be Ruthless Show" podcast, a podcast dedicated to making noise and breaking stigmas and founder of "GriefHab". You can connect with her and learn more on her website. Samantha’s mission is to change the way the world views both gri...2024-04-0333 min
Simple Questions For 100 People - Exvadio NetworkEpisode 30 - Samantha RuthInterview Guest: Samantha Ruth Simple Questions For 100 People Is An Experiment. This is a research project to gather data from 100 beautiful human beings for the sole purpose of seeing what actually happens across the interviews. The questions are fixed and all the interviews will remain consistent with the variable being the actual participants themselves. Although we are unsure of what we are going to discover, if anything, we hope to learn what makes people who they are and remain interested in their individual stories.2024-03-1841 min
Imperfect Mommying: Better Parenting through Self-Healing with Alysia LyonsS5 E47: Embracing Imperfect Healing: A Conversation with Samantha Ruth on Grief and Self-CareIn this heartfelt episode, we have a very special guest, Samantha Ruth, a psychologist, speaker, author, and founder of Grief Hab. Join our host as she dives deep into Samantha's personal journey of loss, grief, and the creation of a unique grief support community. Samantha shares her powerful insights on the importance of addressing grief, breaking societal norms around it, and the transformative impact of self-care. Discover how Samantha's own experiences led her to create a space where individuals can find solace, understanding, and healing. This episode is a beacon of hope for anyone navigating the complex terrain of...2024-01-0128 min
The Be Ruthless ShowDogs and Men with Michael OverlieToday's guest on The Be Ruthless Show is also part of the upcoming Healing Together Through the Holidays Summit - live in Fort Collins, Colorado. Virtual everywhere on zoom!
Michael is a Canine-Partnered Men's Guide, Retreat Leader, Energy Healer and Autor. The death of his brother tore him open and a very special dog helped guide him to another way of being. That grief became a gift as he was able to see how he was being in the world and decided to change. He discovered how dogs are here to help us heal deep trauma and...2023-11-3028 min
The Be Ruthless ShowSurviving Suicide Loss with Catie HillThe holidays are here, and they’re not fun for everyone. Today’s guest on The Be Ruthless Show tells it like it is!
Catie Hill is an Intuitive Life Coach, Grief Mentor and longstanding member of the Grief Club. As a coach and mentor she provides support, strategies, understanding and compassion for individuals who have experienced devastating loss. Helping them to move through the process of reinventing their life and identity. By investigating the way behaviors and limiting beliefs impact their day-to-day lives, Catie helps them build strategies to shift these patterns. Whether they are new to t...2023-11-2349 min
The Be Ruthless ShowA Little Bit Of My WhyIt’s already Thanksgiving Week. I don’t know how that happened -The holidays are here. This used to be my favorite…. It still is. I’m still learning.
We lost my aunt today. So many people I know are experiencing losses. I, for one, don’t pretend I’m ok when I’m not. But so many others do….Why can’t we not be ok?
On today’s episode of The Be Ruthless Show, I get into all of the feeling stuff. And why it matters.
I discuss A Little Bit Of My Why.
I di...2023-11-2127 min
The Be Ruthless ShowSweating the Small StuffJoin the Griefhab Community:
https://www.facebook.com/groups/griefhab7/
Register for Healing Together Through the Holidays:
Healing Together Through the Holidaysbuff.ly
Join Team Ruthless:
https://samantharuth.com/team-ruthless
Vote for FabOver40:
https://votefab40.com/2023/samantha-ruth-2
Contact Sam:
sam@samantharuth.com
Today is International Stress Awareness Day. Tomorrow is National Stress Awareness Day. During International Stress Awareness Week. Happy November.
Does anyone want to to discuss preventing st...2023-11-0129 min
The Be Ruthless Show"The End of Longing" Honoring the Life of MATTHEW LANGFORD PERRY August 19, 1969 - October 28, 2023FRIENDS is absolutely my favorite TV show. Check my website
But that’s not at all important.
Because Chandler Bing is a character.
And Matthew Perry has done SO much more than act. To quote him, in his book Friends, Lovers, and the Big Terrible Things:
“When I die, I know people will talk about Friends, Friends, Friends. And I'm glad of that, happy l've done some solid work as an actor, as well as given people multiple chances to make fun of my struggles on the world wide web... but when...2023-10-3038 min
The Be Ruthless ShowHeart Of A LionDetroit Lions Wide Receiver Marvin Jones Jr. didn’t travel to Baltimore with the team on Sunday, and he announced yesterday that he’s taking a leave of absence for a personal matter.
Thank you for putting your well being first.
It’s difficult enough to do this as a human, let alone as a public figure. An athlete.
And the world judges. Probes. What personal matter?
On today’s episode of The Be Ruthless Show, I discuss what it means to have the Heart Of A Lion. I discuss why it’s non...2023-10-2619 min
The Sadhguru Podcast - Of Mystics and Mistakes#1055 - Samantha Ruth Prabhu with SadhguruAs part of the 100-day journey to #SaveSoil, Sadhguru will be in Hyderabad on 15 June, where Shri. K.T. Rama Rao, Hon’ble Minister for IT, Industries, MA & UD, Telangana, and actress Samantha Ruth Prabhu will join him.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An ar...2023-10-241h 28The Sadhguru Podcast - Of Mystics and Mistakes#1055 - Samantha Ruth Prabhu with SadhguruAs part of the 100-day journey to #SaveSoil, Sadhguru will be in Hyderabad on 15 June, where Shri. K.T. Rama Rao, Hon’ble Minister for IT, Industries, MA & UD, Telangana, and actress Samantha Ruth Prabhu will join him.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An ar...2023-10-241h 28
Sadhguru Español¿Por qué la vida es injusta conmigo? | Samantha Ruth Prabhu le pregunta a SadhguruDurante la etapa en Hyderabad del viaje de Salvemos el Suelo, la actriz Samantha Ruth Prabhu le pregunta a Sadhguru si la injusticia y los abusos son una consecuencia de nuestro karma pasado. Mira la esclarecedora respuesta de Sadhguru.
Planeta Consciente: https://www.consciousplanet.org
Descarga la app de Sadhguru: https://onelink.to/sadhguru__app
Sitio web oficial de Sadhguru: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Ingeniería Interior en Línea: isha.co/ieo-podcast
Yogui, místico y vis...2023-09-0712 min
The Be Ruthless ShowBeautiful Badass with Chrysta BairreI’ve been talking about how much Mental Healthcare in Colorado is lacking for nearly ten years. I’ve been talking about how it’s pretty much avoided in conversations here, altogether. You don’t hear people discussing therapy. You certainly don’t hear people recommending it or discussing the need for more services - unless you’re talking to me. Or to today’s guest on The Be Ruthless Show. Chrysta Bairre is a Colorado Native who shares my perspective on Colorado and it’s below par Mental Healthcare. She also happens to be a new friend and someone I’m so un...2023-07-1345 min
The Be Ruthless ShowSam Is Getting AngryI’ve been more frustrated than usual, hearing from new clients about what they went through before they found me.
Unreturned phone calls.
Being told they can’t begin for several weeks.
No personal connection.
The list goes on and on -And my frustration grows as we add people struggling in the “stigmatized” communities where there is already less support. Substance abuse. Suicide.
On today’s episode of The Be Ruthless Show, I discuss why we need to do better. I discuss...2023-07-1126 min
Green Living with TeeEliminating Toxic People That Cause Emotional Stress Featuring Samantha RuthThis week Tee was grateful to welcome Samantha Ruth to the podcast for a healing and reflective look at love, grief, and finding the power to move on. Samantha is a Transformational Psychologist, Speaker, and Best Selling Author, however, her world was shattered into millions of pieces when she unexpectedly lost her husband. Instead of giving up, Samantha turned her pain into helping others to do the same by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. In t...2023-06-0535 min
Stubborn LoveFinding Hope Through Grief: Navigating Loss and Mental Health | With Dr. Samantha RuthConfronting Grief: SHOUTing Out Stigmas, Embracing Healing.
Samantha is a Psychologist, Speaker, Best Selling Author, and Host of The Be Ruthless Show, a podcast dedicated to Making Noise and Breaking Stigmas. She helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences and recognizing that their perceived weaknesses are their biggest strengths, and by living life on their own terms.
Main Points from the Show:
Licensed psychologist Samantha Ruth talks about addressing g...2023-05-2645 min
Anupama Chopra ReviewsYashoda Movie Review by Anupama Chopra | Samantha Ruth Prabhu | Film CompanionHow much plot can you fit into one film? I don’t think that writer-director duo Hari Shankar and Harish Narayan paused to ask that question while making Yashoda starring Samantha Ruth Prabhu as a lead. Listen to Anupama Chopra's full review here.2022-11-1606 min
Going There in Conversations with Christian WomenGod With Us Changes Everything with Ruth Chou SimonsIf we really believed that God was with us every moment of everyday, would that change your attitude, how you treat people, talk to people, the perspective you have in hardship- we would bet so! Join us in our conversation with our new friend Ruth Chou Simons as we talk about her new book, Emmanuel- a 25-day study of learning more about the fullness of God and his desire for us as image-bearers of Him.ResourcesOrder her devotional nowFollow Ruth Chou Simons on Instagram 2022-11-0723 minGoing There in Conversations with Christian WomenGod With Us Changes Everything with Ruth Chou SimonsIf we really believed that God was with us every moment of everyday, would that change your attitude, how you treat people, talk to people, the perspective you have in hardship- we would bet so! Join us in our conversation with our new friend Ruth Chou Simons as we talk about her new book, Emmanuel- a 25-day study of learning more about the fullness of God and his desire for us as image-bearers of Him.ResourcesOrder her devotional nowFollow Ruth Chou Simons on Instagram 2022-11-0723 min
Search & ReplaceSamantha RuthGrief is something many people suffer in silence. Samantha Ruth unexpectedly lost her husband and found she didn't have the support she needed to get through the grief. As a psychologist, Samantha evolved her practice beyond coaching and counseling to address all aspects of a grieving spouse's life. Find out how finding connection and support helped Samantha get through the pain on Search and Replace.To view full transcript and expanded show notes: https://bit.ly/3NokwI02022-11-0207 min
Dancing in the Discomfort Zone with Anne BonneyEpisode 202 Samantha Ruth on Grieving and helping friends who are grievingDeath is an uncomfortable topic, and when someone we know goes through a death in their life, how often do we not reach out because we don't know what to say. Today's guest Samantha Ruth (http://samantharuth.com) shares her story and what she's learned about grieving and helping others. In this episode we talk aboutWhat to say/do to support someone who is grieving5 step process to help you deal with griefHow having a code word can help when the going gets really toughHow she used Peanutbutter Pancakes to get through her own grief....2022-10-3031 min
The Sadhguru Podcast - Of Mystics and MistakesWhy is Life Unfair to Me? | Samantha Ruth Prabhu Asks SadhguruDuring the Hyderabad leg of the Save Soil journey, actor Samantha Ruth Prabhu asks Sadhguru whether injustice and unfairness are a consequence of one’s past karma. Watch Sadhguru’s insightful response.Conscious Planet: https://www.consciousplanet.orgSadhguru App (Download): https://onelink.to/sadhguru__appOfficial Sadhguru Website: https://isha.sadhguru.orgSadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusiveYogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Se...2022-10-0613 minThe Be Ruthless ShowLet’s Talk Men's Mental Health! With Michael CeelyMen’s Mental Health
There are stigmas surrounding mental health in general, and there are also stigmas surrounding men and mental health.
Joining me on today’s episode of The Be Ruthless Show is Michael Ceely, a licensed psychotherapist and owner of Ceely Counseling. He serves clients in Florida at Men's Counseling Florida and in Wisconsin at Madison Online Therapy.
Michael is passionate about men's mental health. He is the founder of Men’s Therapy Directory, a website dedicated to helping men access counseling resources.
Michael is also a former competitive cyclist...2022-10-0530 minThe Be Ruthless ShowThe BAD Patient SyndromeIt’s Mental Illness Awareness Week, and I hosted a 5k walk in Fort Collins yesterday to raise awareness. I met the most amazing people.
We talked about living with someone who isn’t willing to accept their mental illness, and the toll that takes on their loved ones.
And we’ve all been there - with a physical illness or injury we haven’t wanted to admit! I refused to admit I was sick as a kid and begged to go to school (my brother still laughs about that part!) I got sick in the car...2022-10-0331 minThe Be Ruthless ShowKeven's ChoiceI cannot say enough about todays guest on The Be Ruthless Show.
Barbara Legere is the author of Keven's Choice, A Mothers Journey Through Her Son's Mental
Illness, Addiction and Suicide and coauthor of the bestselling book The Epiphanies Project. As
an advocate for those suffering from substance use disorders, mental health issues and grief,
she has been featured in Salon, The Huffington Post, and Prevention. Barbara lives in Southern California
with her sister, Therese, as well as her cat, tortoise and her two dogs.
Today we...2022-09-2833 minThe Be Ruthless ShowCall 911?The Washington Post reported that officers killed those they were called to help in at least 178 cases over 3 years. When I think of the police, I think of people protecting us…
But these stories are on the rise. And I want everyone struggling to get the help they deserve!
So on today’s episode of The Be Ruthless Show, I discuss what to do if you need to make that call:
- what language to use and
- who to contact
- how to contact
I also disc...2022-09-2627 minThe Be Ruthless ShowOur Altered Life with Charlie BeswickToday’s guest on The Be Ruthless Show is Charlie Beswick, and I am extremely honored to have her with us.
Charlie Beswick is mum to 17-year-old twins, Oliver and Harry. She is the author of best-selling book Our Altered Life, a brutally honest account of how she came to terms with a life she never expected. She is also an award-winning blogger and her family's story has been featured internationally on Sky TV and national press.
Charlie is the founder of More Than a Face charity and has spoken with over 6000 students to educate th...2022-09-2130 minThe Be Ruthless ShowJoin Team RuthlessToday is the day -
Sort of 😂
Doors for Team Ruthless don’t officially open until October 1st.
But it’s Jimtember -
So I’m opening the doors now - only to my communities.
Are you confused? Don’t worry! On todays episode of The Be Ruthless Show, I talk about all the things….
Including what you get: two very special Bonus Calls AND a Ruthless shirt if you join today.
Rates increase October 1st, so tune in now. And while Griefhab is devoted to all things...2022-09-1933 min
Utopia with ADHD GirlsRuth-Ellen Danquah: Raising a child on the autism spectrum as a neurodivergent woman - Utopia | QbtechRuth-Ellen spoke about raising her child on the autism spectrum as a neurodivergent herself, being dyslexic, dyspraxic, autistic, and having ADHD. We discussed a broad range of topics from the perspective of Ruth-Ellen on being a divorcee & single parent raising a neurodivergent child, as well as her journey to becoming a meditation teacher, hypnotherapist, EFT practitioner which has helped her manage her hormones & emotional regulation.2022-09-1635 minThe Be Ruthless ShowIt’s Not You - It’s Me! When & How to End a RelationshipHow do you know when it’s time to walk away from a relationship?
With a partner, with a company, with a therapist….
And how do you actually end the relationship?
On today’s episode of The Be Ruthless Show, I discuss all this - and more!
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Nominate a teen here for the Jim Ruth Award by the Whole Lotta Love Foundation!. Any young adult dealing with loss or mental illness that is in need of support is eligible. The winner of the award will be announced at the 5k walk...2022-09-1420 minThe Be Ruthless ShowWhat You Think Of Me Is None Of My Business!I’ve loved football my entire life🏈 . But for me, it’s about more than the actual game. It’s about the players - as people. It’s about being part of a team.
On today’s episode of The Be Ruthless Show, I discuss two off the field examples of what we can all learn from the game of football.
Derek Carr and DeVante Adams survived a white water rafting accident together in their college days. Their friendship off the field has helped them both become the players, and people, they are today.
Dak Prescot...2022-09-1244 minThe Be Ruthless ShowAccording to Plan with Amanda LeesYou know how you can have things all mapped out - and then life happens!!??!!
We’ve all been there and probably will be again.
Today’s guest on The Be Ruthless Show certainly has been there - more than once.
Amanda Lees lives in Australia with her husband and is the proud mother of their three children. Amanda has been a nurse
for 25 years with a Bachelor of Nursing and a Post Graduate Diploma in Women's Health. Amanda is currently studying a
Diploma of counselling while still nursing and...2022-09-0738 minThe Be Ruthless ShowIt’s September….It’s September - otherwise known as Jimtember - and Michigan CRUSHED Colorado State on Saturday 💙🏈💙
On a serious note, It’s also National Suicide Prevention Month AND Week.
It’s important to remember that as you celebrate football, or back to school, or this holiday weekend - people everywhere are struggling. Silently.
On todays episode of The Be Ruthless Show, I discuss all this - and more.
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Nominate a teen here for the Jim Ruth Award by the Whole Lotta Love Foundation!. Any young adult dealing with loss or mental illne...2022-09-0527 minThe Be Ruthless ShowHealth’d Up with Janet VerneyOvereating. Undereating. Not eating.
There are so many things that people struggling endure. Things that might seem simple to most but can be unbelievably difficult.
My guest on today’s episode of The Be Ruthless Show, Janet Verney, discusses our health and why it can’t be ignored.
Janet E. Verney is an Author and Artist with a passion for wellness and whimsy! She is certified as an Integrative Nutrition Health Coach and is the Community Coordinator for the Gut Health course at the Institute for Integrative Nutrition. Janet is passionate about creating plan...2022-08-3134 minThe Be Ruthless ShowWhy All Awareness Days MatterI’ve been sharing like crazy about National Grief Awareness Day tomorrow. And someone else added to one of the threads that Wednesdays is International Overdose Awareness Day.
Another people so many don’t even know exists. But the conversation didn’t end there. Someone shared that August 21st was also Fentanyl Awareness Day.
Why do we need separate days? On today’s episode of The Be Ruthless Show, I explain the why, the who….. all of the things. Because it’s important.
And it’s more that most people don’t know let alone unders...2022-08-2919 minThe Be Ruthless ShowFeeling 'Off' is Part of FeelingI’ve been pretty open about feeling a bit off lately. It’s not in my nature to ‘fake it until I make it’ or to hide it, because talking about it is part of what helps me get through it.
On today’s episode of The Be Ruthless Show, I discuss the shifts I’m making, the tools I’m using, to navigate my way.
Simple adjustments that make a big difference.
And I discuss how to use these tools proactively. Whether it’s back to school, a new job, a move - or a difficult...2022-08-0831 minThe Be Ruthless Show988On Saturday, we had a huge event in The Mental Health Community. The National Suicide Prevention Lifeline is now The 988 Suicide and Crisis Lifeline.
On todays episode of The Be Ruthless Show, I celebrate this and go more in depth about how we can all take advantage of 988.
For informed about Relief From Grief, contact me at sam@samantharuth.com
To donate to Whole Lotta Love: The James Lincoln Ruth Foundation click here: https://gofund.me/a00bc584
Email nominations for The 2022 Jim Ruth Award to sam@samantharuth.com2022-07-1816 minThe Be Ruthless ShowEmotional BedrestPeople are struggling. Everywhere. The world is full of chaos and uncertainty. So thank you Shawn Mendes!
On Friday, Mendes postponed his current tour “until further notice” so that he can concentrate on his mental health. He talked about how touring post Covid is much more difficult than it used to be.
Again - thank you. We’re all struggling and readjusting. And we need to talk about the fact that it’s difficult!
On today’s episode of The Be Ruthless Show, I share my own struggles as well the tools I use to get...2022-07-1121 min
Faith & Grief PodcastEP. 54 - Samantha Ruth join us to talk about her grief journey, healing and her program GriefhabSamantha Ruth experienced the death of her husband, which sent her on a journey to find healing in grief. She realized her grief was her own, and she would need to make it her own. She is a psychologist and a writer and created her Griefhab program, a concierge service for those who are grieving.
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Support this podcast: https://podcasters.spotify.com/pod/show/faithandgrief/support2022-05-1242 min
Birthing In New Earth PodcastHannah Ruth Dyson - Woman Change the WorldJust loved this conversation with Hannah!
Hannah Ruth Dyson is a deep feminine and earth-based cultural researcher, indigenous advocate, educational writer and speaker, deep healing guide, and medicine keeper. She is the Founder of Soul Seed Gathering and Women Change World. Hannah has become an expert on the history of women's culture and earth-based spiritual traditions for the past seven years.
In this episode, Hannah shares with us her path and what led her to her research and creating the Soul Seed Gathering and Women Change the World.
The Soul Seed Gathering brings together Indigenous women elders from around the...2022-02-261h 15
Grief and Rebirth: Finding the Joy in LifeSamantha Ruth: Empowering Grieving People Around The World To Turn Their Pain Into Their Power And Live Life On Their Own TermsSamantha Ruth is a Transformational Psychologist, a Speaker, a podcast host, and the best-selling Author of 3 books titled Women Who Illuminate, Life Lessons in Success, and her most recent titled Permission Granted: Discover How Life Changes When You Give Yourself Permission. Sam’s mission is to change how the world sees grief and mental health. She helps people transform their pain into strength by guiding them to be their authentic selves. She also created a support community called Griefhab, which is open to anyone who has lost someone.IN THIS EPISODE, YOU’LL HEAR ABOUT T...2022-02-1626 min
Tendrils of GriefGrieving Is Also Learning How to Take Care of Yourself with Samantha RuthSusan welcomes Samantha Ruth to today’s episode. Samantha is a Psychologist, Speaker, Best Selling Author, and the Proud Founder of Griefhab: a 24/7 support community open to anyone who has experienced a loss. She helps people around the world turn their pain into their power by guiding them to be their true selves not who they think they need to be, by embracing their differences, and by living life on their own terms. Samantha's mission is to change the way the world views both grief and mental health, so people can speak about whatever issues they have an...2021-12-2745 min
Call IT In with DarHeal Your Own Way with Samantha RuthMany of us belong to a club that we never asked to join...that club is the grief and loss group. Loss of a pet, a job, a lifestyle or loss of a loved one! In this episode grief expert Samantha Ruth shares her personal story of loss and encourages others to heal in their own way. As a psychologist and author, she expertly provides us with several tools and take-a ways in our time together...as she states that our society doesn’t teach us how to grieve so she gives us some steps to get started. I rea...2021-12-0823 min