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Samuel Duhamel

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L’invité de 8h20 : le grand entretien2026-02-0223 minLa Grande matinale2026-02-0223 minLes interviews d\'Inter2026-02-0223 minS\'informer avec Inter2026-02-0223 minOn refait le sport2026-01-2304 minWei的健康笔记
Wei的健康笔记从Blue Zone、心脏病学到顶级运动表现:优化身体机能的专家级方案深入探索蓝区(Blue Zones)所谓的“平民饮食”秘诀,以及健美传奇人物 Dorian Yates 为何认为:降低训练频率、但每次做到极致强度,才是真正促进肌肉增长的关键。我们还揭示一系列关键医学洞察——包括 Sanjay Bhojraj 医生 警告:常规检查往往忽略了导致多数心脏病发作的**“软斑块”;以及为何“正常”的胆固醇化验结果,未能阻止 Sandeep Palakodeti 医生亲人的悲剧**。最后,了解 Jonathan Haidt 为何建议高中之前避免使用智能手机以逆转心理健康危机,并掌握 “身份之屋(Identity House)” 的可视化练习,全面提升面对失败时的心理韧性。我们每周都会为你收听全球最优秀的健康播客,结合真实的个人故事与临床研究,提炼出最关键、最实用、可立即应用的行动要点—让你无需刷遍所有播客,也能掌握精华。Jan-20, Sandeep Palakodeti, When “Normal Labs” Are Unhealthy…, Health Longevity SecretsJan-20, What Alcohol Really Does to Women’s…, Energized (Dr. Mariza)Jan-20, Quick Fixes: Diets That Heal or Harm…, Thyroid FixerJan-20, Sanjay Bhojraj, Heart Attacks Aren’t What You Think…, Longevity (N. Niddam)Jan-20, Leila Hormozi, You Don’t Need Confidence, Just…, Gabrielle LyonJan-19, A Practical Guide to Insomnia, Matt WalkerJan-19, Brad Stulberg, Reclaim Your Excellence…, Rich RollJan-19, The Real Goal After 40 Is Building…, Well Beyond 40Jan-19, Science-Backed Methods That Extend…, Model HealthJan-19, Henry Shukman, From Stress to Stillness…, Tim FerrissJan-19, Dr Catherine Clinton, Light, Leptin & Fat Loss…, Optimal ProteinJan-19, Doctor Explains: Healing Your Gut…, School of GreatnessJan-19, Office Hours: New Dietary Guidelines, Dr. HymanJan-19, The Brain Science of Gratitude…, Kwik BrainJan-19, Dorian Yates, Build Muscle & Strength…, Huberman LabJan-19, Jaspreet Singh, Why Most People Stay Broke…, On PurposeJan-19, Meghan Rabbitt, Heart Disease, Autoimmunity…, BETTER!Jan-19, Josh Duhamel, The New Rules of Men’s Health…, Genius LifeJan-19, Samuel Ross, Reimagining Performance…, WHOO
2026-01-2220 minWei\'s Longevity Notes2026-01-2133 minOn refait le match2026-01-1221 minRadio Campus Bordeaux2025-12-2210 minOn refait le match2025-12-1520 minOn refait le match2025-10-2820 minOn refait le match2025-10-0620 minOn refait le match2025-09-2517 minThe Hive Poetry Collective2025-03-0559 minThe Conversation Podcast2025-01-1749 minC’est pas tous les jours Dimanche2024-10-1344 minC politique2024-09-161h 01La Machine à écrire2023-10-3051 minC’est pas tous les jours Dimanche2023-10-1543 minBreaking Form: a Poetry and Culture Podcast2022-09-1229 minTous mélomanes2022-05-0458 minCULTURE SANG & OR2021-08-161h 01CULTURE SANG & OR2021-08-031h 15Die-Hard Die Hard Fan Trivia2021-07-1005 minVoix Off2021-05-0527 minCULTURE SANG & OR2021-01-261h 16CULTURE SANG & OR2021-01-051h 02CULTURE SANG & OR2020-12-211h 02CULTURE SANG & OR2020-12-141h 02CULTURE SANG & OR2020-12-071h 07CULTURE SANG & OR2020-12-011h 13CULTURE SANG & OR2020-11-2650 minCULTURE SANG & OR2020-11-171h 10CULTURE SANG & OR2020-11-091h 05CULTURE SANG & OR2020-10-1959 minCULTURE SANG & OR2020-10-1258 minCULTURE SANG & OR2020-09-211h 07Stellar Firma2020-06-1924 min