Shows
Courage UnravelledS4. Ep 20. The Power of a Flexible MindsetMeet wellness presenter and Sports kinesiologist Amanda Campbell from Melbourne Australia. Amanda was diagnosed with multiple sclerosis (MS) at 24 and by 29 was faced with the reality of never being able to walk again. Discover out how Amanda proved the medical profession wrong by finding ways to heal herself that revolve around rest, repair, nutrition and a flexible mindset. She has written the pending book Bend Like Bamboo which is being released in 2021. Duration: 33 minWe talk about: § Amanda’s MS diagnosis and journey§ The power of flexibil...2021-03-1333 min
The Bend Like Bamboo Resilience PodcastSana Turnock, Courage Mindset Coach, and Speaker, Ep 27, The Art of Surrender and Have Faith and Trust You Will Find Your CourageSana is the founder and creator of her successful podcast called ‘Courage Unravelled’. She is passionate about helping people grow a courageous mindset in business and life as growing your courage muscle has amazing benefits!Sana believes that resilience means the ability to survive adversity or some sort of big challenge and come through the other side having learned and grown from the experience. For the big life challenges, it can be like a strong and rising akin to the phoenix rising from the flames. “I also get this image of Arnie Schwarzenegger in the Terminator Series arising...2021-02-0937 min