Shows
Courage UnravelledS1.Ep. 6 Breathing in Life, Vitality & CourageI want you to imagine for a moment about becoming excited about (drum roll) – breath therapy. Jackie Clarke, yoga instructor, surfer and meditator shares her story on enduring cold baths, immersions in freezing water and climbing the mountains bordering Poland and Czech republic in a singlet and shorts in sub-zero temperatures. Why? To take part in the Wim Hoff teacher training method of breathing of course!Approx. 16 minContact Jackie Clarkewww.essentialyoga.com.au FB: EssentialYoga Interview: Sana TurnockProduced and edited b...2020-07-0514 min