Sandra Beck And Linda Kreter

Shows

PoweredUpEpisode: #348 Eating Disorders with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio dive into the complex, emotional, and sometimes life-threatening relationship women have with food. From emotional eating and body image struggles to disordered eating patterns hidden behind busy schedules and social smiles, this episode peels back the layers on how food can be both comfort and control—and why understanding this dynamic is essential for reclaiming your health, confidence, and power. Whether you’ve battled binge eating in secret, counted calories like a second job, or simply want to reset your mindset around nourishment, this conversation offers real talk, shared experiences, and...2025-06-0350 min

PoweredUpEpisode #345: Best Evidence: Survival of Human Consciousness After Death with Dr. Jeffrey Mishlove and Sandra BeckIn this powerful and mind-expanding episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin sit down with Dr. Jeffrey Mishlove, the only person to hold a doctoral degree in parapsychology from an accredited American university. Known for his decades of work exploring the boundaries of consciousness and the paranormal, Dr. Mishlove brings riveting insights from his research into the survival of human consciousness after death. Drawing from his award-winning essay The Best Evidence—which won the Bigelow Institute's prestigious first-place prize for the most compelling scientific evidence of life after death—Dr. Mishlove walks us through compelling case...2025-04-2248 min

Military Mom Talk RadioEpisode #535: Creating Resilience in Military Families with Sandra Beck and Linda KreterSandra Beck and Robin Boyd of Military Mom Talk Radio welcome Linda Kreter of Facebook's Durable People for an empowering discussion on building resilience within military families. In this episode, they explore the unique challenges faced by military spouses, parents, and children, offering practical strategies for fostering emotional strength, adaptability, and connection in the face of deployments, relocations, and other stressors. Linda Kreter shares expert insights on cultivating a resilient mindset, creating a strong support system, and maintaining stability during times of uncertainty. Whether you're an active-duty family, a veteran, or a loved one supporting someone in the military, this...2025-03-0448 min

PoweredUpEpisode #342: Heart Energies wwith Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio welcome Dr. Don McGrath, award-winning author, speaker, and expert in mindset, resilience, and leadership. With an impressive background spanning psychology, athletics, and personal development, Dr. McGrath has inspired countless individuals through his books, including 50 Athletes Over 50, Vertical Mind: Psychological Approaches for Optimal Rock Climbing, and The Climb: A Leadership Fable About Navigating Challenging Change. In this episode, Dr. McGrath shares powerful insights on pushing past mental and physical barriers, whether in sports, business, or life’s biggest challenges. He explores the psychology behind peak performance, the importance of cultivating mental re...2025-03-0452 min

PoweredUpEpisode #341: Decoding your Dreams with Sandra Beck and JM DebordSandra Beck and Linda Franklin of Powered Up Talk Radio sit down with dream expert and bestselling author JM Debord to explore the fascinating world of dreams and what they reveal about our subconscious minds. Have you ever woken up from a vivid dream and wondered what it meant? Are recurring dreams trying to tell you something? In this insightful conversation, JM Debord shares his expertise on dream interpretation, offering practical techniques for decoding the symbols, emotions, and hidden messages in your dreams. From understanding the significance of nightmares to unlocking the deeper meanings behind common dream themes, this episode...2025-02-1856 min

PoweredUpEpisode #338 Sandra Beck and Dmitri Moraitis Heaven and Your Spiritual EvolutionSandra Beck and Linda Franklin of Powered up Talk Radio speak with Dmitri Moriatis. Co-founder and co-spiritual director of Spiritual Arts Institute, Dimitri has been instrumental in bringing Spiritual Arts Institute to the place it is today as a premier metaphysical school. With Barbara, he is co-author of the international bestseller Change Your Aura, Change Your Life, Communing with the Divine, Karma and Reincarnation, The Healing Power of Your Aura and their newest book Heaven and Your Spiritual Evolution. Check out Best Fiends and download the 5-star-rated puzzle game free on AppStore or GooglePlay. That's Friends without The R. Best...2025-01-0752 min

Military Mom Talk RadioEpisode #529: Creating Resilience in Military Families with Sandra Beck and Linda KreterSandra Beck and Robin Boyd of Military Mom Talk Radio speaks with Linda Kreter of Facebook's Durable People about how to create resilience within the military family. Right now listeners can get 15% off their Raycon order sitewide at BuyRaycon.com/militarymom. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM and Podcast Addict. Check out Best Fiends free at the Apple App Store or Google Play and join the hosts in this 5 star rated puzzle game.2024-12-1748 min

PoweredUpEpisode: #336: Crazy Works with Sandra Beck and Dr Mark BorgOn this episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin engage best-selling author Dr. Mark Borg in a compelling conversation about his groundbreaking new guide, Making Your Crazy Work for You. Building on the success of the Irrelationship series, Dr. Borg presents a step-by-step program for deep self-understanding and transformative change. He redefines our “crazy” as the unique responses we have to pain, fear, and anxiety—emotions often born from a hidden sense of isolation, even when we are surrounded by others. By learning to listen to and harness these intense feelings, we can break free from i...2024-12-101h 02

PoweredUpEpisode #335: What's a Gray Divorce with Sandra Beck and Dr Carol HughesJoin Sandra Beck and Linda Franklin of Powered Up Talk Radio for a compelling discussion with Dr. Carol Hughes and Bruce Fredenberger, authors of Home Will Never Be the Same Again, as they explore the growing phenomenon of Gray Divorce. With more long-term marriages ending later in life, this trend is gaining attention—especially as high-profile cases come to light. But while much of the focus is on the divorcing couple, what about the impact on their adult children? Hughes and Fredenberger, both seasoned therapists, shed light on the often-overlooked emotional and psychological effects of parental divorce on adult children. In...2024-11-1956 min

PoweredUpEpisode #334: Numerology to Build a Better Life with Sandra Beck and Merri KungOn this enlightening episode of Powered Up Talk Radio, hosts Sandra Beck and Linda Franklin dive into the fascinating world of numerology with expert Merrie Kung. Together, they explore how numbers can provide profound insights into the dynamics of personal relationships. Merrie Kung, a celebrated numerologist, shares her expertise on how understanding the energy of numbers can reveal deeper truths about our connections with others. From decoding compatibility in romantic relationships to enhancing harmony within families or friendships, Merrie explains how numerology serves as a unique tool for self-awareness and growth. Through engaging anecdotes and practical tips, Merrie demonstrates how...2024-11-0536 min

PoweredUpEpisode #333: My Search for Christopher on the Otherside with Sandra Beck and Joe McQuillenSandra Beck and Linda Franklin of Powered Up Talk Radio welcome Joe McQuillen for an emotional and inspiring conversation about finding messages from the other side. After the heartbreaking loss of his son, Chris, Joe embarked on a journey to connect with him—only to discover that, in Chris’s own words, he had left at just the right time. Joe’s story is a deeply moving exploration of grief, healing, and the enduring bond between parent and child. With raw honesty, heartache, and just the right touch of humor, he shares his experiences of receiving messages from Chris, offering comfor...2024-10-2245 min

PoweredUpEpisode #322 Making Friends Empty Nest Style with Sandra Beck and LInda FranklinSandra Beck and Linda Franklin of Powered up Talk Radio speak with Erin Kerry about forming healthy friendship and turning those around that don't serve your or learning to let them go. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.2024-01-2349 min

Coach Talk RadioEpisode 265: Sandra Beck and Linda Kreter and Work at Home BluesSandra Beck of Coach Talk Radio speaks with Linda Kreter with the work at home blues - with many companies calling some back in to the office, others struggle with erratic work at home/office hybrid schedules.Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict. This episode is sponsored by BetterHelp. Visit BetterHelp dot com slash/coachtalk today to get 10% off your first month.2023-08-1529 min

Military Mom Talk RadioEpisode 511: Managing the Seasons of LIfe with Sandra Beck and Linda KreterSandra Beck of Military Mom Talk Radio speaks with Wise Health for Women about recognizing and navigating smoothly the season of life as military moms. Military Mom Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict. This show is sponsored by KiwiCo.com/military mom. Go to Kiwico.com/militarymom to get 50% off your first month plus free shipping on any crate line at kiwico.com.2023-07-0427 min

Coach Talk RadioEpisode #247: Developing a Power Mindset Sandra Beck and Linda KreterSandra Beck of Coach Talk Radio speaks with Linda Kreter of Wise Health for Women about creating a power mindset to to figure out what you want, then get what you want and be satisfied with what you have. Tips on how to quell those negative thoughts. Listen for a great offer from NewRelic.com/coachtalk for a fab way to debug your stack and so much more. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.2022-09-2022 min

Coach Talk RadioEpisode #246: Do you Have Grit with Sandra Beck and Linda KreterSandra Beck of Coach Talk Radio speaks with Linda Kreter of Wise Health for Women about the key indicators for success in business and life: grit, determination, and perseverance. For your free job posting, head to linkedin.com/coachtalk and start your hiring today. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.2022-09-1330 min

Wise Health For Women RadioPerfection with Sandra Beck and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Sandra Beck, author, podcast host, and amazing colleague about Perfection. Many people believe excellence and perfection while doing your best will lead to happiness. However, there is a trap in perfection – it’s rarely achievable and may be trying to fit some idealized description in your head, or in other’s expectations. Doing your best is great, but attempting perfection may breed frustration and negativity even if your best is terrific – it’s all about expectations and satisfaction. Helping Women Thrive!2022-08-3027 min

Coach Talk RadioEpisode #244: Perseverance Who has it and how to Get it with Sandra Beck and Linda KreterSandra Beck of Coach Talk Radio speaks with fellow radio host and wellness entrepreneur Linda Kreter about perseverance. Who has it and how to get get it! Listen and learn how to gain continued effort to do or achieve something despite difficulties, failure, or opposition - and do it with style. For your free job posting head to linkedin.com/coachtalk and start your hiring today. Coach Talk Radio can also be found on Audible, Amazon Music, Amazon Podcasts, Spotify, I Heart Radio, Apple Podcasts, Itunes, Stitcher, Player FM, and Podcast Addict.2022-08-2431 min

Wise Health For Women RadioWhy Positive Thinking Matters with Sandra Beck and Linda KreterLinda Kreter and WiseHealth for Women Radio with guest Sandra Beck take their candid discussion of positivity, self-talk, and how it improves brain function. Though joking throughout, breaking the pattern of being harder on ourselves than we'd be to a friend is real. Learn how you can redirect your thoughts and habits to be much healthier and happier - it's contagious! Also on iTunes and Spotify. Helping Women Thrive.2022-02-2223 min

PoweredUpEpisode #280: Finding Your Patience in Uncertain Times with Sandra Beck and Lisa DetresSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Biblical expert and women's worship leadership about what the Bible teaches us about patience. With long lines, conflicting news reports and people spouting opinions as fact, Sandra, Linda and Lisa teach some of the fine art of having patience in uncertain and stressful times. Listen for a great offer from Upstart.com/poweredup. Upstart can lower your monthly payments today when you go to upstart.com/poweredup. Also on iTunes, Spotify, Stitcher, Apple Podcasts I Heart Radio and GooglePlay.2021-08-3148 min

PoweredUpEpisode #270: The Woman at the Well with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Cathy Kravfe, Biblical Scholar and Author of Two Christian Books about the famous Woman at the Well. The woman appears in John 4:4–42, However below is John 4:4–26: But he had to go through Samaria. ... The water that I will give will become in them a spring of water gushing up to eternal life." The woman said to him, "Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water. What lessons can we learn - but more importantly what do p...2021-04-2041 min

PoweredUpEpisode #265: Impoving Your Brain Health with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Leigh Richardson of the Brain Performance Center in Dallas about what we can do to keep our minds sharp and our memory clear as we age. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.2021-02-1640 min

PoweredUpEpisode #263: 2021 Predictions by Laurie Johnson with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with intuitive Laurie Johnson (https://lauriejohnsonpsychic.com) about what to expect in the coming months of 2021. Laurie has been an expert on Powered Up for over 7 years and her predictions have been incredibly accurate. Check out Best Fiends on the Apple App Store and Google Play for a terrific game endorsed and played by the hosts. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.2021-02-021h 03

PoweredUpEpisode #262: Using Numerology to Plan Your 2021 Success with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Numerologist Merrie Kung about using numbers to guide you to your greatest success in 2021. Learn how the numbers 1, 9 and 5 in your life and your year (2+0+2+1=5) can impact your decisions. Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.2021-01-0533 min

PoweredUpEpisode #261: Am I on my Own To Do List with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio talk about the insanity of planning with Erin Kerry and how we as women are often not on our own to do list but everyone else and everything is! What can we do about it! Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.2020-12-0145 min

PoweredUpEpisode #260: Dr James Garfield and the Wisdom Years with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Dr James Garfield about what he has learned during the Wisdom Years based on his new book. Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It’s a time when we can finally crystallize the meaning of what we’ve been and done and fully expand into the self we’ve always intended to be. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we’ve led s...2020-11-1056 min

PoweredUpEpisode #259: Help on Handling Difficult Emotions with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions. Try out the game Best Fiends - thats friends without the R - on Google Play or the Apple App Store- you will be glad you did. Mark B. Borg, Jr., Ph.D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community...2020-10-2740 min

PoweredUpEpisode #258: The Truth about Anti-Microbial & Virus Kiling Copper Products with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Pavek about her product line CopperTouch and the history and benefits of products made with 99% Anti-Microbial copper and their germ and virus-killing effects. Check out CopperTouch.com for a great offer on their hand-sanitizing products. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.2020-10-1326 min

PoweredUpEpisode #257: Finding Certainty in Uncertain Times with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso and Dr. Geraldine Teggelove about finding certainty in uncertain times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.2020-10-0654 min

PoweredUpEpisode #256: The Infinite View with Ellen Tadd with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered up Talk Radio talk with best-selling author Ellen Tadd author of The Infinite View, Death and Letting Go, and The Wisdom of the Chakras. Check out Best Fiends- that's Friends without the R - from the Apple App Store and Google Play for a host-recommended, super-fun, mobile game - you will be glad you did! Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio 2020-09-2951 min

PoweredUpEpisode #255: Powerful Learning Lessons from ALS with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Theanna Pateropoulos about living with ALS and what it has taught her. Sponsored in part by Coppertouch.com and Beasyboards.com. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-09-2252 min

PoweredUpEpisode #254: Quantum Conciousness with Sandra Beck and Linda Franklin and Peter SmithSandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Peter Smith about Past Lives and Holographic Healing with quantum consciousness .Listen for a great offer from Indeed.com/Poweredup to get $75 toward boosting your first job post. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.2020-09-151h 00

PoweredUpEpisode #252: Predictions for the Q4 2020 with Sandra Beck and Linda Franklin and Laurie JohnsonSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Business Intuitive Laurie Johnson about her predictions for the last quarter of 2020 and what we can do to roll with the continual punches. Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast! Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-09-0153 min

PoweredUpEpisode #251: Shin Dao with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Shin Dao about facilitating powerfully effective – yet fun! – a session that offer practical, pertinent tools that provide support to relieve Stress. Listen for a great offer from Indeed.com/PoweredUp to get your free $75 credit to boost your job post- which means you see more quality candidates fast! Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-08-2550 min

PoweredUpEpisode #250: We Create What We Think About with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. How does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief systemAlso on Itunes.2020-08-1858 min

PoweredUpEpisode #249: Divine Purpose Now with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with about Bill Heinrich of Divine Purpose Now. Listen for a great offer for $75 credit from Indeed.com/Poweredup to boost your job post and for an introduction to a great digital game from Best Fiends. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher. Bill Heinrich is a “high level” business coach with over 45 years experience as an entrepreneur. For the past twenty four years Bill has focused on his own personal transformation which created his passion for teaching business executives how to shatter any blocks that...2020-08-1150 min

PoweredUpEpisode #247: Powered Up Problem Solving Skills with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered up Talk Radio talk about problem solving skills from the experts. Also available on Itunes, Spotify, Stitcher, Google Play and I Heart Radio 2020-07-2153 min

PoweredUpEpisode #246: Our Wisdom Years with Dr. Charles Garfield with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Charles Garfield about our wisdom years. Charles Garfield is a psychologist, professor and lecturer, and the author of thirteen books including OUR WISDOM YEARS He has been recognized internationally as the founder of Shanti Project, a widely acclaimed AIDS and cancer service organization (www.shanti.org). For more than forty years, he has pioneered the development of healthcare and social service oriented volunteer organizations in a wide variety of settings. Of these efforts, Garfield says: “Shanti’s work demonstrates that health professionals and volunteers (America’s largely unreco...2020-07-1450 min

PoweredUpEpisode #245: Laurie Johnson Second Half of 2020 Predictions with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with psychic to the stars Laurie Johnson about what she sees happening politically, with the current global health crisis and other events that affect our day to day living. Listen to Blood Ties Season 2 on the Wondery app. Download it today to join Wondery+ with a free trial to enjoy ad free listening, exclusives, binges and early access. Get it here: [https://wondery.app.link/UpmaC6vYI7] Wondery’s hit audio drama “Blood Ties” is back for a second season with Josh Gad & Gillian Jacobs returning as Michael and Elenor...2020-07-0757 min

PoweredUpEpisode #243: Planetary Consciosness with Dr. Geraldine Teggelove and Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered up Talk Radio speak with Australian Intuitive Dr. Geraldine Teggelove about the state of our planet and the rising level of consciousness. Also on Itunes, Google Play, Stitcher, Spotify and I Heart Radio.2020-06-2354 min

PoweredUpEpisode #242: Working from Home Power Tips with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Brian Andrews and Dr Jeffrey Wilson about working from home and being productive. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-06-1653 min

PoweredUpEpisode #241: Elizabeth Joyce on Chakras with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Elizabeth Joyce about Chakras. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-06-0948 min

PoweredUpEpisode #240: The Power of CBD with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Missy Bradley about Caliper CBD. Also available on Itunes, Spotify, GooglePlay, I Heart Radio and Stitcher.2020-06-0247 min

PoweredUpEpisode #239: Aligning Your Brain Health and Mental Health with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Leigh Richardson, owner of the Dallas based The Brain Performance Center about the differences between mental health and brain health and what you can do about enhancing both and getting them to work together. Engage your brain with fun puzzles and collect tons of cute characters. Trust me, with over 100 million downloads, this 5-star rated mobile puzzle game is a must play! Download Best Fiends FREE on the Apple App Store or Google Play.2020-05-2642 min

PoweredUpEpisode #237: Tips for Adjusting to Our New Reality with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak about benefical and strategic ways to help you adjust to this new normal, this new reality. Listen for a great digital game break with Best Fiends. Also on Itunes and Google Play.2020-05-0533 min

PoweredUpEpisode #236: Powering Up with Mental Toughness with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak about using the techniques of mental toughness to power up in this difficult time. Special appearance by Dr. Andrew Wittman. Listen for a great offer from Best Fiends digital game. Youl will be glad you did! Also on Itunes.2020-04-2848 min

PoweredUpEpisode #235: How to Power Thru Isolation with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with isolation experts, Dr. Jeff Wilson, Navy Seal Vascular Surgeon and Brian Willson, Submarine Officer about their experience and learning lessons from their isolation experiences and how we can benefit. Listen for a great offer from audible.com/poweredup. Also on Itunes and Apple Podcasts.2020-04-2144 min

PoweredUpEpisode #234: Taking Risks and Reaping Rewards with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin speak with Joyce Buford of Second Wind about the benefits of taking risks later in life and reaping the rewards. Listen for a great offer from TryCaliper.com/powered up and Audible.com/powered up. Also on iTunes and Apple Podcasts 2020-04-1458 min

PoweredUpEpisode #233: Global Changes and How You Can Stay Focused with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin talk with Texas based intuitive Laurie Johnson about how to handle Globaal Changes and how we can stay sane and calm and understand what is going on as we move into a new normal. Listen for a great offer from Caliper CBD and Get 20% off your first order by going to trycaliper.com/poweredup. Also on Itunes and Apple Podcasts 2020-03-2447 min

PoweredUpEpisode #232: Cleansing Thoughts and Feelings with Sandra Beck and Linda FranklinSandra Beck and LInda Franklin speak with Kevin Wilson about ways you can cleanse your thoughts and feelings in order to live your best possible life. Also on Itunes.2020-03-1737 min

PoweredUpEpisode #231: Supplementing the Body During a Health Crisis with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak to Dr. Lori Shemek, author of Fatflammation and Intermittent Fasting about the use of supplements in strengthening the immune system during public health issues. Discussions on the use of Selenium, Magnesium and other essential antioxidants to protect cells from damage and benefit the body obtained through your diet. Listen for a great offer from Audible.com/powered up. Also on Itunes and Apple Podcasts.2020-03-1055 min

PoweredUpEpisode #229: Thinking Better Thoughts with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio talk about cleansing thoughts and feelings as we enter into a new year. Also on Itunes and Apple Podcasts.2020-03-0337 min

PoweredUpEpisode #228: How to Build Resiliency with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Dr. Stephen Sideroff about how to power up your resiliency. Also on Itunes and Apple Podcasts. Listen for a great offer from Audible.com/poweredup or text poweredup to 500500. Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Assistant Professor in the Department of Psychiatry & Biobehavioral Sciences at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate ab...2020-02-2539 min

PoweredUpEpisode #227: Leading with Your Heart with Sandra Beck and Linda FranklinSandra Beck and LInda Franklin of Powered Up Talk Radio speak about leading with your heart while still managing your thoughts. Also on apple podcasts and itunes.2020-02-1835 min

PoweredUpEpisode #226: Powered Up Psychc Laurie Johnson with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio talk with regular spiritual advisor Laurie Johnson about what to expect in the coming months of 2020. Also on Itunes, apple podcasts.2020-02-1154 min

PoweredUpEpisode #225: Drawing in Wealth and Knowledge with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Frankie Picasso about intuitive life coaching and focus on feelings to identify and achieve your goals. Also on Apple Podcasts and Itunes.2020-02-0451 min

PoweredUpEpisode #224: How to Say No and Keep Friends with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin talk about how hard it is for women to say no - and how to change our thinking in that saying no is for the best of all involved. Also on Itunes and Apple Podcasts. Listen for a great offer from Best Fiends game.2020-01-2850 min

PoweredUpEpisode #223: Connecting with The Flow with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk radio speak about connecting with the flow - and how to navigate the bumps, bruises and sometimes boulders that get in our way. Also on Itunes.2020-01-2141 min

PoweredUpEpisode #217: Leading with Your Heart with Sandra Beck and Linda FranklinIn an era of Googling answers, Linda Franklin and Sandra Beck of Powered Up Talk Radio speak about leading with the heart and using your feelings as guides, not decision makers, but as a way to gain additional information in making important decisions. Also on iTunes.2019-11-2635 min

PoweredUpEpisode #216: Predictions for 2020 With Intuitive Laurie Johnson with Sandra Beck and Linda FranklinSandra Beck and Linda Frankln of Powered Up Talk Radio speak with Intuitive and Psychic Laurie Johnson about her predictions for the upcoming year 2020. Beck and Franklin also talk about Wondery's new podcast Bad Batch , from the makers of Dr. Death. In Wondery's new series Bad Batch, host Laura Beil (Dr. Death) investigates the multi-billion dollar underregulated industry of stem cell therapy where greed and desperation collide. When a group of patients wind up in a Texas hospital in critical condition, the trail leads back to one stem cell company and its charismatic CEO. What happens when a supposed miracle...2019-11-1944 min

PoweredUpEpisode #215: Screen Free Experiment with Melissa Bates with Sandra Beck and Linda FranklinListen to the amazing story from Melissa Bates in Australia when she took her entire family off digital for a month. Here are the pros & cons of the screen free experiment. Also on Itunes. Powered Up Talk Radio with Sandra Beck and LInda Franklin 2019-11-1248 min

PoweredUpEpisode #214: Reflecting Your Truth with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change. Also on Itunes.2019-10-2935 min

PoweredUpEpisode #213: Co-Creating Your Life: Finding Balance with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lifestyle Specialisty Tracy Costan about finding balance in the topsy-turvy world of juggling, kids, parents, spouses, pets and somewhere in there find yourself. Also on Itunes.2019-10-1557 min

PoweredUpEpisode #212: Co-Creating Your Life: Reflecting Your Truth with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio explore the concept of truth: what is your truth, is truth subjective and can truth change. Also on Itunes.2019-10-0835 min

PoweredUpEpisode #211: Connecting with The Flow with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio explore what it means to be in the flow; how do you connect to it and more importantly, once you do - what can you do to ensure you stay in the flow. Also on Itunes.2019-09-2441 min

PoweredUpEpisode #210: Silent Wisdom with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk radio talk about the Wisdom of Silence. Also on Itunes.2019-09-1757 min

PoweredUpEpisode #209: Co-Creating Your Life: Power of Dreams with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with JM DeBord of Dreams 1-2-3 Remember, Interpret and Live your Dreams and The Dream Interpretation Dictionary: Symbols, Signs and Meaning about The Power of Your Dreams. Also on Itunes. Sponsored by Smile Direct Club - save 50% off the cost of SmileDirectClub's at home impression kit by listening for promo code.2019-09-0354 min

PoweredUpEpisode #208: Living a Purpose Filled Life with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie PIcasso - life coach - about how to design your best life. Where to Begin? How to strategize? And how to keep yourself sane, happy and energized throughout the process.2019-08-2747 min

PoweredUpEpisode #206: Gifts from the Heart Mind with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered UP Talk Radio speak with global thought leaders about how everything we think, see, feel, hear or create originates in thoughts and then becomes reality. Also on Itunes.2019-08-1347 min

PoweredUpEpisode #205: The Power of Letting Go with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Debbie Riley, Kimberly Rinaldi and Lis Detres about how these powerful thought leaders have learned to let go of some very difficult situations, challenges and beliefs. Also On itunes.2019-07-2359 min

PoweredUpEpisode #204: What Really Matters to Me? with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Robin Boyd and Kimbelry Rinaldi about how our beliefs shape our reality and our world. Also On Itunes.2019-07-1652 min

PoweredUpEpisode #203: Who is Really In Charge with Sandra Beck and Linda FranklinSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Frankie Picasso about who or what is directing our lives. Who are the five people we spend time with and how do they influence us? Also On Itunes.2019-07-0947 min

PoweredUpEpisode #200: Leading with Authenticity with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Leadership. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Cathy Krafve (TX), and Sandra Beck (CA) share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity. Also on Itunes.2019-05-2158 min

PoweredUpEpisode #198: When Weakness is your Power with Sandra BeckIs there power in your weakness? Do you use that power to empower others? Sandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres (OR). Also on Itunes 2019-05-0758 min

PoweredUpEpisode #197: The Power of Influence with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Sandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is influence. Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), and Cathy Krafve (TX), share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity. Also on Itunes.2019-04-1658 min

PoweredUpEpisode #194: Stepping into Your Power with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio present today's Roundtable discussion on the topic of Power. Guests Laurie Johnson (TX), Kimberly Rinaldi (LA), Linda Kreter (DC), Cathy Krafve (TX), and Lisa Detres OR) relate what Power means to them and how they use that power. Are you aware of your power? Can you surrender and get your ego out of the way?2019-03-1258 min

PoweredUpEpisode #193: The Power of Belief with Sandra BeckHow does character, integrity, and values influence your life? Do women overthink? How best to engage with someone opposed to your belief system Sandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Beliefs. With guests Linda Kreter (DC), Debra Riley (CA), Lisa Detres (OR), and Kimberly Rinaldi (LA), this typically untouchable topic is managed with respect and honoring the diversity of opinions. .Also on Itunes.2019-02-1958 min

PoweredUpEpisode #190: How To Influence the Universe with Sandra BeckDebra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (D), Lisa Detres (OR), and Cathy Krafve (TX), share how they have developed unique leadership skills that rendered them highly successful in their business and personal life without surrendering their femeninity.Sandra Beck and Linda Franklin present an international roundtable of dynamic women and today's topic is How to Influence the Universe 2019-01-2258 min

PoweredUpEpisode #189: Personal Leadership with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio host a round-table discussion on Personal Identity and Leadership styles with Debra Riley (CA), Kimberly Rinaldi (LA), Linda Kreter (DC), Lisa Detres (OR), Cathy Krafve (TX). Also on Itunes 2019-01-1558 min

PoweredUpEpisode #184: Lisa Transcendence Brown- Awakening to Remember with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Transcendence Brown about the body's challenges during periods ofhigher consciousness growth. Lisa Transcendence Brown is an Author, Teacher, NEW Earth Ascension Guide, Transformational Speaker focusing on Multi-Dimensional Consciousness & Empowering ALL to Remember/Embody their Ascended Master Selves in the Physical Here. She has her Bachelors of Metaphysical Sciences, is a Reiki Master Teacher & LightBody Energy Expert. Also on Itunes.2018-09-1852 min

Military Mom Talk RadioEpisode #327: Choosing Happiness with LuLaRoe with Host Sandra BeckSandra Beck and Linda Kreter present a round table discussion today with Veteran Rachel Norton and MilSpouse Lindsey Wheeler and Nikki Santillana (Marketing) of LuLaRoe about Choosing Happiness. The choices women make to be HAPPY are supported with inspiration, feeling good, joy of sharing with others, and "sharing sunshine in a box"! The little things you do that bring out your confidence and inner beauty matter - opportunities to bring happiness are priceless. Also on iTunes. When one serves, the whole family serves.2018-07-1720 min

Military Mom Talk RadioEpisode #326: Happiness in Challenging Times with LuLaRoe with Host Sandra BeckSandra Beck and Linda Kreter present Happiness in Challenging Times with LuLaRoe. Veteran Rachel Norton and MilSpouse Lindsey Wheeler talk candidly about how they found happiness and even joy as they experienced challenging times. Rachel found serious challenge in transitioning from military nurse to civilian life, and Lindsey Wheeler, managed multiple Special Forces deployments with two small children after leaving her promising career and adjusting to single parenting. Both found empowerment through finding experiences that lit them up! Also on iTunes - When one serves, the whole family serves.2018-07-1021 min

PoweredUpEpisode #74: Linda Franklin SSW with Sandra BeckSandra Beck interviews Linda Franklin for Shining Service Worldwide and what they are doing to help veteran women.2014-12-0224 min

PoweredUpEpisode #72: Sarah Chetkin Linda Kreter 11-04-2014 with Sandra BeckSarah Chetkin author of the Healing Curve and Linda Kreter of Wise Health. Sandra Beck and Linda Franklin host a wellness show for 40s, 50s, 60s and beyond. Powered up Talk Radio also on itunes.2014-11-0457 min

PoweredUpEpisode #65: Soul Search Tuesdays 09-16-2014 with Sandra BeckSandra Beck and Linda Franklin talk about their own soul search and paths. They bring awareness to concerns and issues felt by most people who are not living a full and satisfied life. This is show one in the series and sets the stage for the next 10 week program of spiritual guest. Soul Search Tuesdays Sandra Beck and Linda Franklin Poweredup Talk Radio 2014-09-1658 min

PoweredUpEpisode #52: Polly Monson 05-27-2014 with Sandra BeckPolly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss specialist, focusing primarily on millennial women trying to balance a healthy lifestyle. She is CEO/Founder of Central Sweat LLC, a health and wellness company based in New York City that focuses on accessible and affordable fitness. Polly has been a trusted source for WomensHealthMag.com, CheekyChicago.com, the Washington Post Express, and recently featured on Fox News...2014-05-2758 min

PoweredUpEpisode #46: Maryam Webster 03-25-2014 with Sandra BeckMaryam Webster is is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel & entrepreneurs – to “Do the Impossible”. Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life. She’s literally walks her talk and tells it like it is. S...2014-03-2557 min

PoweredUpEpisode #45: Michael Russer 03-18-2014 with Sandra BeckIn September of 2011 Michael Russer began a personal transformation that included a diagnosis of prostate cancer, radical prostatectomy, follow up intensive radiation treatments and full blown impotence. While most people would call it a tragedy, he considers his resulting impotence to be one of the biggest blessings in his life. It is because of his impotence that he and his partner discovered an entirely new approach to experiencing levels of emotional and physical intimacy that far exceeds anything either experienced prior to when things were working “normally”. An approach to deep connecting emotional, physical and spiritual intimacy that is available to a...2014-03-1858 min

PoweredUpEpisode #43: Tarot Card Reader Robbie Ann McPherson 03-04-2014 with Sandra BeckToday we welcome Co-Host Robbie Ann’s twenty years of journalism and public relations experience has taken her through corporate communications, television reporting, media relations, teaching public speaking, writing, editing, broadcasting production, crisis communication and developing public relations strategy. Her personal life experiences have led her through many trials and tribulations, and she credits her sense of spirituality with surviving her parents ugly divorce, a difficult adolescence, and the suicide of her teenaged brother and loss of all four of her grandparents within a five year period in her early twenties. Robbie Ann’s Tarot readings are often focused on navi...2014-03-0457 min

PoweredUpEpisode #42: Adia Colar 02-25-2014 with Sandra BeckAdia Colar on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 25, 2013 3pm PST on Toginet.com Adia Colar is the senior publicist at New Harbinger Publications. She has been a publicist for 8 years and a book publicist for over 6 years. One of the first books she publicized was the #1 New York Times bestseller The Untethered Soul, which was featured on Oprah’s Soul Series, Super Soul Sunday, and Good Morning America. She has also publicized The Relaxation & Stress Reduction Workbook, The Mindfulness & Acceptance Workbook for Anxiety, Eating Mindfully, and Emotional Fitness for Intimacy. Adia has garnered publicity hits in...2014-02-2558 min

PoweredUpEpisode #39: Dr. Judith Hellman 02-04-2014 with Sandra BeckDermatologist Dr. Judith Hellman on Poweredup Talk Radio with Sandra Beck and Linda Franklin February 4, 2014 3pm PST on Toginet.com A genuine “people person,” Dr. Judith Hellman brings her expertise and outstanding bedside manner to hundreds of New Yorkers with a wide gamut of therapeutic and aesthetic skin concerns. A board-certified dermatologist, Dr. Hellman practices medical dermatology, and also specializes in dermatological surgery, laser surgery and anti-aging skin treatments. She received her B.A. Magna Cum Laude from Boston’s Berklee College of Music. An accomplished musician, she decided to switch gears and pursue a medical career. After graduating, she went o...2014-02-0456 min

PoweredUpEpisode #2: Dr. Judith Hellman, Dermatologist with Sandra BeckAnti-Aging Beauty Skin Secrets with Dr. Judith Hellman, board certified dermatologist from NYC and Associate Professor of Dermatology at Mr. Sinai visits with Sandra Beck and Linda Franklin of Powered Up with Beck and Franklin.2013-01-2957 min