Shows
Mistakes That Made Me"Ignoring my cash flow almost cost me my business" with Sandra Booker [OBG]Sandra Booker is a fractional COO and right-hand woman to some of the top 7-figure business owners I know. In this episode (an Oldie But Goodie), she shares her near-catastrophic business mistake of losing track of her cash flow, and she walks us through her strategies for managing finances, the lessons she’s learned, and money management advice for small business owners.We also get into the difference between a virtual assistant and an online business manager, common hiring mistakes, and what to look out for when spending money on t...
2025-11-251h 34
Books in the Freezer - A Horror Fiction PodcastLatine Heritage Month Recommendations with Tiffany Gonzalez
I was joined by the wonderful Tiffany Gonzalez (@tiffanyconlibros) to talk about what to read for Latine/Hispanic Heritage month!
Books Mentioned:
A Sunny Place for Shady People: Stories by Mariana Enriquez (translated by Megan McDowell)
Things We Lost in the Fire: Stories by Mariana Enriquez (translated by Megan McDowell)
What Happened to Ruthie Ramirez by Claire Jimenez
The Hacienda by Isabel Cañas
The Possession of Alba Diaz by Isabel Cañas
Candelaria by Melissa Lozada-Olivia
Dreaming of You: A Novel in Verse by Melissa Lozada-Olivia
Goddess of Filth by V. Castro
The Queen of Cicadas by...
2025-09-3057 minBooks in the Freezer - A Horror Fiction PodcastLatine Heritage Month Recommendations with Tiffany Gonzalez
I was joined by the wonderful Tiffany Gonzalez (@tiffanyconlibros) to talk about what to read for Latine/Hispanic Heritage month!
Books Mentioned:
A Sunny Place for Shady People: Stories by Mariana Enriquez (translated by Megan McDowell)
Things We Lost in the Fire: Stories by Mariana Enriquez (translated by Megan McDowell)
What Happened to Ruthie Ramirez by Claire Jimenez
The Hacienda by Isabel Cañas
The Possession of Alba Diaz by Isabel Cañas
Candelaria by Melissa Lozada-Olivia
Dreaming of You: A Novel in Verse by Melissa Lozada-Olivia
Goddess of Filth by V. Castro
The Queen of Cicadas by...
2025-09-3057 min
Booker & Alex - Daily AudioCan't Beat Booker with Sandra (and her son Kevin) in Central AustinBooker's current record is 2572 with 163 losses, this morning all of Austin is rooting for Sandra (and her son Kevin) in Central Austin!!! LET'S WELCOME THEM TO AUSTIN'S FAVORITE POP CULTURE TRIVIA GAME...CAN'T BEAT BOOKER!!!
2025-09-2308 minBooker & Alex - Daily AudioCan't Beat Booker with Sandra in New Braunfels, TexasBooker's current record is 2568 with 163 losses, this morning all of Austin is rooting for Sandra in New Braunfels, Texas!!! LET'S WELCOME HER TO AUSTIN'S FAVORITE POP CULTURE TRIVIA GAME...CAN'T BEAT BOOKER!!!
2025-09-1607 min
BAAS EntertainmentSandra St. Victor - A Journey Through Genre-Defying ArtistrySend us a textEpisode 138. Sandra St. Victor, an American singer-songwriter, is celebrated for her powerful voice and genre-defying artistry. Born Sandra Kay Matthews on May 28, 1963, in Dallas, Texas, she nurtured her musical talents at Booker T. Washington High School for the Performing and Visual Arts, an institution that also nurtured artists like Erykah Badu, Roy Hargrove, Norah Jones, and Edie Brickell. She furthered her studies with scholarships to Kansas University and Bishop College in Dallas but ultimately chose to learn through experience, joining a local band led by jazz guitarist Zachary Breaux and embarking on tours...
2025-06-062h 10
Deeply Rested: Anti-Capitalist Conversations for EntrepreneursDelegation Made Simple: Hiring and Managing Your First Virtual Assistant with Sandra BookerYou know you need help in your business. The long hours, the never-ending to-do list, the tasks that only you can do—except… that’s not really true, is it?You could delegate. You should delegate. But actually hiring someone? That’s another story.What if they don’t do it right? What if it’s a waste of money? What if managing them just adds more work to your plate?I hear you. I’ve been there. And that’s exactly why I invited Online Business Manager Sandra Booker onto the podcast today.She...
2025-05-261h 00
The Business Of ModellingSophie Tataryn, Model BookerBehind the Bookings: Building Careers, Navigating Chaos, and Championing ChangeIn this episode, Tessa meets Sophie Tataryn – senior model booker at The Hive and one of the sharpest commercial minds in the modelling industry. With a career spanning top agencies, Sophie knows exactly what it takes to build a model’s career from first test to international campaign.From negotiating usage rights to handling last-minute no-shows and six-figure bookings, Sophie shares what really goes on behind the scenes of the booking process. She discusses the evolution of diversity, the power of saying no to b...
2025-05-2640 min
Cracking CopyBackend Systems to Scale Your Copywriting BusinessScaling a business isn’t just about landing more clients - it’s about having the right systems in place to support your growth without burning out.
That’s why today, I’m speaking with Sandra Booker, the Fractional COO to the Copywriting elite, and a business choreography master who helps ambitious founders streamline their backend operations so they can scale sustainably—without chaos.
If you’ve ever felt like you’re constantly reinventing the wheel in your business, drowning in admin, or unsure how to delegate effectively, this episode is a must-listen.
In this episod...
2025-03-2031 min
Sandra Day O'Connor InstituteHeroes of Abolition and SuffrageAs we transition from Black History Month into Women's History Month, we share "Heroes of Abolition and Suffrage" from our podcast library. This powerful conversation brings together descendants of Elizabeth Cady Stanton, Frederick Douglass, and Booker T. Washington. Coline Jenkins and Kenneth B. Morris, Jr. continue the work of their three significant ancestors, honoring their legacy of work in civil rights history and shaping the world around us today. Grab your headphones and join us for this fascinating exploration of American history through the families of these barrier-breaking civic leaders. You can watch the original conversation with video and...
2025-02-2859 min
Systems Saved Me®How to Have a Grown-up BusinessIn a candid dialogue, Sandra Booker, Founder of Sidekick COO, tackles the often-avoided topic of business owners' unease when discussing their business operations. Together with Sandra, she shares the all-too-familiar sensation of wanting to retreat into the abyss when getting questions about your business metrics. Sandra shares her wealth of experience in guiding business owners through the choppy waters of self-doubt, illuminating the fact that even the seemingly successful ventures wrestle with similar challenges behind the scenes. I love this episode so much and know that it will have you feeling differently about your metrics after you...
2025-02-1911 minSystems Saved Me®The 3 Metrics Every Business Needs to TrackThis episode of the System Saved Me® podcast, Sandra Booker, a seasoned Fractional COO & founder of Sidekick COO, shares about the essential metrics that every business owner must monitor to ensure thriving operations. Her and I both know that anxiety can kick in when you hear the word metrics; however, Sandra's expertise promises to demystify this aspect, providing clarity on what data truly matters. She is incredible at not overwhelming you with a CVS receipt list of metrics to track, but what ACTUALLY matters. (Hint: it's not vanity metrics). Enjoy this episode - especially for my fellow s...
2025-02-1716 min
Citizen Soul PodcastThe Citizen Soul Show 29th September 2024 on Stomp RadioCameo - The Sound TableThe Silhouettes - Project CloserPJ Morton - How Deep is Your LoveOPAZ FT MARTINE GIRAULT - JUST WANNA FEEL YOUAnderson Paak - Heart Don't Stand a ChanceTerrace Martin Ft Alex Isley - 2 Step In the living roomJoy Crookes - Early (feat. Jafaris)Nutty Nya - The PromiseKaidi Tatham, Angela Johnson, Opolopo - Buffalo feat. Kaidi Tatham (Radio Edi...
2024-10-021h 51Mistakes That Made Me"Ignoring my cash flow almost cost me my business" with Sandra BookerSandra Booker is a fractional COO and right-hand woman to some of the top 7-figure business owners I know. In this episode, she shares her near-catastrophic business mistake of losing track of her cash flow, and she walks us through her strategies for managing finances, the lessons she’s learned, and money management advice for small business owners.We also get into the difference between a virtual assistant and an online business manager, common hiring mistakes, and what to look out for when spending money on tools.
2024-06-041h 34
Social Media Magic | A podcast for TpT Sellers and TeacherpreneursHow to Choose What's Next For Your Business With Sandra Booker from @sidekickcoo | Episode 88In this episode, I interviewed Sandra Booker from Any Old Task.
She's the queen of organization, processes, tasks, and procedures!
You'll learn how to decide what's next for your business, and what the difference is between a VA, OBM, and COO.
Get Sandra's list of KPIs here:
https://anyoldtask.ca/kpilist
Get Sandra's list of tasks for virtual assistants here:
https://anyoldtask.ca/vatasklist
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AFFILIATE DISCLOSURE
This episode description contains affiliate links.
That mea...
2024-04-0339 min
A Podcast?!32 - 2024 Oscars React : I'm Just KenTheresa and Mitchell react to the 96th Academy Awards/ 96th Oscars/ 2024 Oscars. They stayed up past their bedtime to weigh in on the highly anticipated award show.
Ryan Gosling stole the night with his outstanding performance of I'm Just Ken.
Oppenheimer, Killers of the Flower Moon, Anatomy Of a Fall, Maestro, Past Lives, American Fiction, Zone of Interest, The Holdovers, Poor Things, Barbie
Emma Stone, Lily Gladstone, Sandra Hüller, Annette Bening, Carey Mulligan
Emily Blunt, Danielle Brooks, America Ferrara, Jodie Foster, Da'Vine Joy Randolph
Bradley Cooper, Colman Domingo, Paul Giamatti, Cillian Murphy, Jeffrey Wright
Sterling K. Brown, Robert De N...
2024-03-1154 min
Pakeliui su klasikaPakeliui su klasika. Netekome visuomenės veikėjos, poetės Dalios TeišerskytėsMirė poetė, žurnalistė, visuomenės veikėja, ilgametė Lietuvos Seimo narė Dalia Teišerskytė. Ją prisimena Lietuvos rašytojų sąjungos Kauno skyriaus pirmininkas Gediminas Jankus.Paskelbti mados talentų konkurso „Injekcija“ nugalėtojai. Kuo stebina naujieji mados talentai? Pasakoja konkurso žiuri narė, „Mados infekcijos“ meno vadovė, dizainerė Sandra Straukaitė, apie madą ir meną mintimis dalijasi ir laimėtojai Gintaras Rėpšas, Ula Aleksandravičiūtė, Raimedas Latvys.2023 m. „Booker“ premija už grožinę literatūrą atiteko airių rašytojui Paului Lynchui. Jis įvertintas už romaną „Pranašo daina“. Kas šis, Lietuvoje dar mažai žinomas autorius? Pokalbis su vertėja Gabriele Bernotiene.
2023-11-271h 28
Aeropuerto Jazz CaféAeropuerto Jazz Café 0786aeropuertojazzcafe.com
Programa 0786 - X18/10/2023
- George Benson
- Sandra Booker
- Fred Wesley
- John La Barbera Big Band
- James Morrison
ENLACES DE AUDIO EN NUESTRA WEB
y en esferajazz.com
#jazz #podcast #aeropuertojazzcafé
EN FM CANARIAS:
7.7 Radio Gran Canaria
Radio Sol Maspalomas
Radio Insular de Lanzarote
Radio Sintonia Fuerteventura
Onda Aguere Radio Geneto
Radio Tiempo Tenerife
Jaleo Press Radio
Onda Universal Tenerife
.
2023-10-1858 min
The Marketing Freelancer: Unicorns Unite#173 Sandra Booker's Story: Virtual Assistant to Business Manager“Doing it for yourself is just as valid as doing it for somebody else. Do it for yourself. Learn it for yourself.”After Initially offering transcription services to fund her daughter's travel experiences, Sandra’s hard work and results-driven approach quickly turned her into a highly sought-after virtual assistant. Now, she’s consulting with businesses on their strategies, leading teams, and even managing budgets.In this episode, my guest is Sandra Booker– a seasoned business manager and growth strategist from Niagara Falls, Canada. Sandra's journey is anything but conventional. She shares advice on how to stand out...
2023-08-2958 min
The Survivor SquadPart 2: An Unresolved Harmony w/ Sandra Booker** For Ad-Free Episodes, Join Our Patreon! **https://www.patreon.com/thesurvivorsquadThis is Part 2 of our two-part interview with Sandra Booker.Sandra Booker is a multifaceted artist known for her distinctive voice in the modern jazz world, having performed with renowned musicians like Wynton Marsalis and Lalo Schifrin. Her musical style uniquely combines various genres, from R&B to classical, and she has been academically trained, earning a B.A. in ethnomusicology from UCLA and conducting workshops at prestigious institutions. Outside of her music, Booker is an advocate for wellness in cancer therapy...
2023-08-1135 min
The Survivor SquadPart II: An Unresolved Harmony w/ Sandra BookerThis is Part 2 of our two-part interview with Sandra Booker.Sandra Booker is a multifaceted artist known for her distinctive voice in the modern jazz world, having performed with renowned musicians like Wynton Marsalis and Lalo Schifrin. Her musical style uniquely combines various genres, from R&B to classical, and she has been academically trained, earning a B.A. in ethnomusicology from UCLA and conducting workshops at prestigious institutions. Outside of her music, Booker is an advocate for wellness in cancer therapy through music, the founder of several initiatives to promote unique creative expressions, and is becoming...
2023-08-1129 min
The Survivor SquadPart 1: An Unresolved Harmony w/ Sandra Booker** For Ad-Free Episodes, Join Our Patreon! **https://www.patreon.com/thesurvivorsquadThis is Part One of our two-part interview with Sandra Booker.Sandra Booker is a multifaceted artist known for her distinctive voice in the modern jazz world, having performed with renowned musicians like Wynton Marsalis and Lalo Schifrin. Her musical style uniquely combines various genres, from R&B to classical, and she has been academically trained, earning a B.A. in ethnomusicology from UCLA and conducting workshops at prestigious institutions. Outside of her music, Booker is an advocate for wellness in cancer...
2023-08-1045 min
The Survivor SquadPart I: An Unresolved Harmony w/ Sandra BookerThis is Part one of our two-part interview with Sandra Booker.Sandra Booker is a multifaceted artist known for her distinctive voice in the modern jazz world, having performed with renowned musicians like Wynton Marsalis and Lalo Schifrin. Her musical style uniquely combines various genres, from R&B to classical, and she has been academically trained, earning a B.A. in ethnomusicology from UCLA and conducting workshops at prestigious institutions. Outside of her music, Booker is an advocate for wellness in cancer therapy through music, the founder of several initiatives to promote unique creative expressions, and is...
2023-08-1040 min
Groove with PortiaBreaking Vows, The Grief & Rediscovering Self with Sandra Wint and Shannon VitaleOn this episode of Groove with Portia, I have the pleasure of hosting Shannon Vitale, a Board Certified Holistic Nutrition Coach, and Sandra Wint, a Women's Leadership Expert. Together, we dive into the emotional rollercoaster of "being married" to an identity and the grief that accompanies the divorce. Shannon and Sandra share their personal experiences, shedding light on the loss of community that often accompanies separation. They pull the curtain about their coaching program, centered around creating a supportive community and changing the narrative around body image.Connect with Shannon Vitale:https://www.svitaleholistichealth.com/https...
2023-07-1242 min
Sidekick COO3 AI Game-Changers for Online EntrepreneursLet's take a fun journey through some fun and interesting AI tools that could change your business! We'll also cover some AI news about Searchie's up-and-coming features. 00:00 Introduction 00:13 beautiful.ai makes creating presentations incredibly easy - and beautiful! 04:40 AdCreative.ai creates great social media content with about a hundred options in seconds 09:02 AutoDraw from Google converts your squiggles into nice looking drawings 10:25 Noty.ai transcribes your Zoom calls, summarizes them for you, pulls out all of the action items, and even lets you create notes to yourself on the fly 17:20 Otter.ai doesn't...
2023-04-0620 min
Clover: Conversations with Women in Leadership on Visibility, Authority & Owning the RoomMastering the Art of the HireHiring. A critical piece to scale your business. But how do you know it's time to grow your team? What role do you hire for first...or next? How do you make sure you don't hire a jerk that will torpedo your business to the ground? (dramatic? maybe...but maybe not!) What are the pros and cons of hiring a full-time employee vs. a subcontractor? If you hire someone that's not working out, how do you let them go?Sandra Booker, the founder of Any Old Task, joins the show this week. She answers these questions and...
2023-04-0443 minSidekick COOGoing Crazy Meta With ChatGPT 4.0Making an amazing prompt for ChatGPT is tough because it's hard to know where to start. But what if there was a simple trick? A trick you can just copy/paste giving it just the roughest idea of what you want, and have ChatGPT create the perfect prompt for you? 00:00 Introduction 01:00 The value of ChatGPT in generating content and research. 02:00 Introduction to Merlin, a Chrome extension to help with replying to texts. 04:00 Using ChatGPT for research, even though its knowledge is limited to September 2021. 05:00 Using prompt-based tools to improve interaction with ChatGPT. 07:00...
2023-03-2315 minSidekick COO4 Do's and 1 Don't for Amazing Customer Service!This video is jam-packed with tips and tricks designed to help you surprise & delight your customers with knock-your-socks-off customer service, while SAVING YOU TIME and a lot of stress! 00:00 Intro 00:51 Have a customer service policy or process 03:21 Ask questions! 04:10 Delegate your customer service 05:20 Embrace good AND bad feedback 09:08 Negative feedback doesn't equal "not a fit" 13:07 Put your contact info and response time everywhere people might look for it 14:11 Set an out-of-office with a FAQ 15:01 How and WHY to send quick replies when you don't have time 16:55 FULL WALKTHROUGH...
2023-03-1623 minSidekick COOHow To Prep For A Successful Vacation (Even When You're Indispensable)How do you go on vacation without your clients all leaving you? How do you go away without spending your entire time on your phone or laptop trying to keep everything together? Here are my big lessons on how to successfully go on vacation, come back, and feel refreshed and happy instead of rushed and anxious! 00:00 Introduction 00:30 What does a "successful vacation" even look like? 00:51 How to book in advance 01:46 Building in buffer days 02:20 Gather your documents in one place 04:21 Tell everybody and set boundaries 06:51 Remind everybody... OFTEN! 07:22 Set your "out...
2023-03-0914 minSidekick COOFive Things I Wish Someone Told Me When I First Launched My BusinessThese are the five things I wish someone had told me when I started my business. What are your top 5? 00:00 Introduction 00:20 No one knows what they're doing 03:55 Take advice with a grain of salt 07:12 Watch your cashflow 09:44 It's okay to say no 10:21 Sometimes you HAVE TO say no #businesssuccess #professionaldevelopment #entrepreneurship
2023-03-0313 minSidekick COOHard Client ConversationsHere's my hard-won advice on how to handle hard conversations with clients - either they cut off contact after a proposal has been sent, or don't pay your invoices, or try to push you out of your scope of work. A process should be established with clear timelines and methods of communication outlined in the contract. Attention should be paid to any scope changes, and being understanding and kind is important when following up on invoices and payments. 00:00 Handling the Hard Conversations: Prospect Ghosting, Scope Creep, and Invoices 04:57 Establishing Processes to Handle Clients W...
2023-02-1314 minSidekick COOSmart Investing in Professional DevelopmentIt can be tempting to overspend on professional development! Professional development is an important part of businesses in terms of helping hone your skills, increase productivity, and enhance the business’s bottom line. To maximize the Return On Investment (ROI) of professional development, look at what you’ll learn and how the takeaways will impact your business when choosing a course. But here’s the thing: the best option might not be to put that money in professional development. It might actually be better (and more cost-effective) to hire an employee or contractor. Keep track of the result...
2023-01-2614 minSidekick COOWhat KPIs Should I Track In My BusinessKey Performance Indicators (KPIs) are the numbers that tell you what’s happening in your business. You can rescue a failing launch, get ahead of staffing problems, and see what’s coming ahead of time. Brought to you by Scale Society https://AnyOldTask.ca/Scale 00:00 Introduction 00:12 The short answer 00:30 Cashflow 00:52 Revenue & Profit Margin 01:59 Your Main Number 02:55 Some good examples of “Main Numbers” 03:38 For everything else! 03:50 Profit per lead and conversion rate 04:40 Using KPIs in a specific project for time management 05:55 Finding KPIs elsewhere 06:25 Customer Service KPIs 07:02 Don’t look at too much data! 07:28 KPIs for a laun...
2023-01-1910 minSidekick COOMy pick for “the best” email marketing toolNo, it's not ActiveCampaign. It's not MailChimp. It's not even ConvertKit. It's the one for your specific situation! Let's dive into how to avoid buggy software, dodge overly-complex money wasters, and discover the real tool that's going to work for your situation. 00:00 Introduction 00:23 What people further ahead are doing 01:09 When you're first starting out 01:25 If you have a clear process, step-by-step plan, and funding 02:16 For the solopreneurs and small business owners 03:04 How techy are you? Here's what to look for! 03:37 Some essential features 03:56 What a good basic email...
2023-01-0512 minSidekick COOFinancial Bare Bones Basics for Your BusinessThis is a NO MATH guide for small business owners, solopreneurs, or entrepreneurs, on how to best deal with revenue and other financial issues. This is the easy way to know the numbers in your business and understand what you're doing that's profitable or not profitable. 00:00 Introduction 00:30 "Entrepreneurial Mindset People" 01:25 What you're more like 02:15 The first, biggest, most important things you outsource 02:47 Why you need a bookkeeper and accountant 04:30 What good accountants will do 05:18 Ask your bookkeeper to explain anything that looks confusing or out...
2022-12-2911 min
Authority Builder Podcast | Client-Winning Strategies for Coaches, Consultants, and Creatives Who Want to Lead With Authority.Want To Grow, But Feeling Overstretched? This is the Podcast Episode for You.Sandra Booker talks with Charlotte about how to strategise for growth when you're feeling overworked, overwhelmed and multi-hatted. Sound familiar?Listen into this episode for topics like:Foundations to scaling your business. Why sometimes you have to take a step back in order to move forward.Forget the Unicorn. How to find and hire the right person for the right role.Delegation secrets. How to delegate like a pro so your business can thrive.Show notes:>> Find Any Old Task at https://anyoldtask.ca/>> Get your VA task list...
2022-12-1938 minSidekick COOWhat do I do when my VA keeps making errors?If your VA keeps making errors, there are plenty of ways to address them. Oftentimes there are several straightforward ways to address what's happening, and I'll not just go through the process of getting to the bottom of the situation, but also cover several specific solutions that will work for everyone involved. 00:00 Introduction 00:15 A specific example - TYPOS! 00:55 Questions I asked about the VA 03:15 So what do you do when it's just this one thing? 03:34 Check the process! 04:02 What's the skillset? 05:50 What if everything seems to be in place but there's still...
2022-12-1508 minSidekick COONeed help but funds are tight - What do I do?This covers a LOT of angles, so make sure to watch the whole thing! What do I do when I desperately need help but I can't afford to hire? There are LOTS of different reasons you might find yourself in this position, so let's go through all of the causes for tight funds, the different reasons you might need help, and the solutions to these problems. 00:00 Introduction 00:50 First thing, no matter what, DO THIS 01:17 How to set proper priorities! 01:38 If you just need time to serve more clients, YOU NEED... 02:05 If you don't have clients, YOU NEED... 02:52 Revenue...
2022-12-0815 min
Side Hustle HeroScaling For Fun And ProfitThere's a good chance you have way more talent, skill, and experience than you give yourself credit for. To help draw those out, today's guest Sandra Booker has questions for you! A plea from her 13-year-old daughter motivated Sandra to put her talent and skills to work to raise some needed cash. Her full-time job wasn't bringing in enough. So, Sandra embarked on an entrepreneurial journey by becoming a part time virtual assistant (VA). As that scaled, it was time to quit her 9-5 and make being a VA her full-time business. Realizing that a lot of...
2022-12-0643 min
Schreibzeug#36 Schreibratgeber für AutorenBraucht man sie oder braucht man sie nicht?
Feedback und Anregungen gern auf: www.Schreibzeug-podcast.de
Neu: Schreibzeug mit einer Spende unterstützen!
Webseiten der Sprecher
www.literaturcafe.de
www.diana-hillebrand.de
www.schreibundweise.de
genannte Bücher
Über das Schreiben (Sol Stein; Übers. Waltraud Götting)
Heute schon geschrieben? (Diana Hillebrand) - antiquarisch
Garantiert schreiben lernen (Gebriele L. Rico) - antiquarisch
Alternativ:
Garantiert kreativ schreiben lernen (Gabriele Rico)
Wie man einen verdammt guten Roman schreibt (James N. Frey, Übers. Jochen Stremmel)
The Key - Die Kraft des Mythos (James N. Frey, Übers. E...
2022-12-041h 01Sidekick COOHow To Get Out Of Your Own WayHow do I get out of my own way and let my support handle things without me? There are many reasons someone might struggle with this, from communication issues to staffing issues to just plain old control issues. We're going to dive into ALL of it, and chart a path to being able to happily delegate tasks with confidence! 00:00 Introduction 00:58 Get really clear on expectations 02:05 How to create a process for clear communication of tasks 03:18 Delegate outcomes rather than tasks 04:21 How to build a process designed around outcomes 05:15 For the micro-managers! Weigh the cost/benefit 05:55 Questions to discover...
2022-12-0115 minSidekick COOEASIEST way to deal with scattered notesWhat do you do with random notes in your notebook, Post-It notes around your office, or things you jotted down in an app? The answer is simple, but chances are you aren't doing it! If your desk is covered with "oh right I have to remember to..." notes, you need this entire episode of Sidekick COO. 00:00 Introduction 00:31 A simple change that fixed a client's calendar 01:53 The big question! 02:30 The key to the solution 03:11 Step-by-step solution 04:01 Important note about where you put your notes! 04:15 When to deal with your notes 04:30 How...
2022-11-1708 minSidekick COOOne answer to "How to stay motivated" that Google won't tell youMotivation! Ever have a day where you know what you need to do, but you just can't make yourself do it? That's where being motivated comes in, and it's something you can control and work with over time. Here's how. 00:00 Introduction 00:17 First place to look 00:50 First way that I stay motivated 01:26 One way to stay motivated as an entrepreneur (actually a short list) 02:05 Here's what's wrong with the question 02:42 How to stay motivated as long as possible 03:20 Setting meaningful goals that make sense 04:35 Quick summary on meaningful goals 04:52 WHY you need to know what achieving that goal looks...
2022-11-1009 minSidekick COOBoard of Directors or a Mastermind: which do you need?How do you know it’s even time to get advisors for your company? Do you need to hire, or would a free option be better? Here we’ll dive into the two main types of company advisors (Boards of Directors and Mastermind Groups), and talk a little bit about when to form them, how to find them, and which one would be the best fit.
2022-11-0308 min
Gilbert Gottfried's Amazing Colossal PodcastGGACP Classic: Gino SalomoneGGACP celebrates the birthday of talent booker, entertainment reporter to the stars and devoted friend of the podcast Gino Salomone by revisiting this memorable (and hilarious) interview from 2018. In this episode, Gino looks back on his years-long friendship with Gilbert and talks about promoting celebrity autograph shows, his infamous visit (with Gilbert) to Sid Melton's house and Gilbert's bewildering refusal to reach out to Don Rickles and Mel Brooks. Also, Grandpa Munster lays down the law, Paul Lynde meets The Golddiggers, Florence Henderson plays Gino’s mom and Sandra Bullock declares her lust for Gilbert. PLUS: Paging David Doyle! Blowing...
2022-11-0340 minSidekick COO2 Key Habits EVERY Business Owner MUST Be PracticingIf you want a stable business that grows and scales smoothly and successfully, whether big or small, this is a video you cannot miss. We’re going to do a deep dive into 2 habits you absolutely need to start building over time, without sugar-coating it or dancing around how hard building those habits will be. So, give it a listen, and let’s thrive together. 00:00 Introduction - today’s topic 00:25 Don’t Panic! 00:49 Atomic Habits by James Clear 01:11 What you’re in for 01:44 You know what you gotta do? 01:53 Habits take way longer to form than what people say they d...
2022-10-2711 minSidekick COOHow did you build a customer base?Finding those first few clients seems like an impossible task, but it’s possible for anyone! Here are 4 methods I used to get my first clients, and establish a steady stream of new ones going forward. Let me know which is your favorite! 00:00 - Introduction 00:20 - Today’s Question 00:50 - First way I ever found clients 02:04 - Local networking 101 03:00 - How to leverage paid Facebook groups 03:47 - Strategy for making your clients LOVE you and recommend you to everyone! 05:20 - Recap and summary 05:34 - Important stuff!
2022-10-2005 minSidekick COOWhat's the first role you hire for?Making your very first hire is a huge decision, and it’s not one you should take lightly. This is not the time for a one-size-fits-all solution! Rather, it’s time to take a look at not only your business but your entire life and decide where the biggest difference can be made with a hire. In this episode we’ll dive into how to do that, the tricks and gotchas that people get caught up on, and things to keep in mind along the way.
2022-10-1306 minSidekick COOHow Important Is A Project Management ToolIf you’ve heard about project management tools and wondered if what they’re all about, this short video is for you! I dig through what project management tools do, why you should use them, and make a very strong case for Teamwork as your choice. I’ll also go over my absolute favorite features of Teamwork and cover how you can customize it to make it exactly what you need to keep your projects and your team organized and on track.
2022-10-0606 minSidekick COOWhat does being a CEO mean to you?Being a CEO is more than just “being the boss”, but it doesn’t mean that you have to give up doing what you love in order to run the business. It’s a very specific role that involves delegation of a lot of responsibilities, but there are certain things that you’re always going to be responsible for. Let’s break down how you can remain the caretaker of your business while still spending most of your time doing the things that you love and got you into this business in the first place!
2022-09-2905 minSidekick COODo You Believe That Having A Mission Statement Is Important?Do you believe that having a mission statement is important? The easy answer is yes, but is it really that simple? In this episode, I dive into how people usually react to the idea of a mission statement, as well as how people often fail to leverage its power. From there we dive deeper into all of the places you can apply your mission statement, and cover the ongoing processes that bring you back to your mission over and over again.
2022-09-2903 minSidekick COOWhat Are The 5 Things You Need To Scale Your Business Successfully?Instead of going through a bunch of things you could find in Google, I’m going to give you my real personal opinion on 5 things you need to scale your business successfully that people miss the most often - and desperately need! Yes, there are many technical and strategic steps to scaling your business, but these are the 5 that generally people fail to mention but that you absolutely need to address if you want to grow. Here I’ll include enough information on each to help you find answers and take action on them today. They include: knowing yourself, dele...
2022-09-2910 min
THE TAPESTRYLIP SERVICE - TAJJI ISENDerecka Purnell, Anuradha Bhowmik, Rabia Chaudry, Tajja Isen, Jacinda Townsend are just a few of the hundreds of authors from around the world gathering together in downtown Miami for Miami Book Fair 2022, the nation’s largest gathering of writers and readers of all ages. They, along with Patti Smith, Tia Williams, Sandra Cisneros, Lisa Genova are so looking forward to sharing their work, thoughts and new ideas with everyone in person, and streamed Live From the Fair, from Sunday, November 13 through Sunday, Nov. 20. Please visit miamibookfair for more information, for follow MBF at @miamibookfair #miamibookfair2021
As a voice actor...
2022-09-2727 min
Young Black SuburbanYoung Black Suburban Ep 44 Stop The Violence Prayer Chain Foundation with Pastor Margaret Guy, Tanita Congo Wright, Pastor Sandra Benn, Ken Huff, Mr. GoodWood and McKead BookerTim has on Pastor Margaret Guy of Stop The Violence Prayer Chain Foundation and some of her helpers at the Back To School Cookout. PrayerChainFoundation.org Listen to Her, Community Leader Tanita Congo Wright, Community Leader McKead Booker, Pastor Sandra Benn, Ventriloquist Ken Huff and Mr. GoodWood talk about all of the wonderful things happening in their community.
Follow and Subscribe and Rate Five Stars on Spotify and Apple and YouTube Tim Witherspoon Jr. (@terribleii) is Young, Black and Suburban.
He boxed professionally, and now he owns a gym in Bristol Borough, PA, Witherspoon Boxing and F...
2022-08-311h 24
The Launch PlaybookWhat It Really Takes To Have A 6-Figure Launch with Sandra BookerSandra Booker, an online business manager and growth strategist, works with familiar names in online marketing space behind-the-scenes on their launches. In this episode, she shares tactics for what it really takes to have a six-figure launch and how identify opportunities to raise your launch revenue from five-figures to six-figures.Work with me:Get The List Playbook: https://www.saravartanian.com/list-playbookJoin The Launch Playbook Club: https://www.saravartanian.com/launch-playbookWork with me one-on-one: https://www.saravartanian.com/work-with-meStay Connected:
2022-08-0937 min
Phillydogs RevuePhilly Dogs Revue 08/06/221 Little Booker T Delvon Lamarr Organ Trio 04:19 Close but No Cigar 2 i'll keep my light in my window Free Life 04:03 Free Life 3 08 Love Train Holmes Bros 04:43 Speaking In Tongues 4 That Lucky Old Sun SOLOMON BURKE 03:00 Proud Mary 5 We Got Something Good Irma Thomas 02:36 Chess Soul Sisters 6 Too Busy Thinking About My Baby Jimmy Ruffin 02:46 The Ultimate Motown Collection 7 Chokin' Kind Sandra Feva 03:23 Mo' Southern Soul, Vol. 1: Love Doctor 8 I'm The Midnight Special Clarence Carter 02:38 Sixty Minutes With Clarence Carter 9 Bip Bam Thank You Mam Ann Peebles 03:13 St. Louis Woman/Memphis Soul Disc 2
2022-08-062h 00
Liberate The Podcast!Transgenre Music Non-Binary: Exploring The Transcendence Of Music & Culture Through Inclusion & Expressionwww.LIBERATEYOURSELF.com
BE POWERFUL · BE MAGICAL · BE FREE
Visit our website for free and inspired spiritual & wellness content, creative events, metaphysical shopping and to book private sessions with any of our brilliant and gifted practitioners (zoom, phone or in person).
TRANSGENRE MUSIC NON-BINARY: EXPLORING THE TRANSCENDENCE OF MUSIC & CULTURE THROUGH INCLUSION & EXPRESSION - Liberate The Podcast! Episode 194 with host Cristina Dam & Sandra Booker, Singer/Songwriter and the brainchild behind Transgenre Music Nonbinary
Sandra’s company, TMN, exists to provide a unique, diverse and inclusive online space that inspires, encourages, and supports creatives who are breaching the boundaries of categorization to re...
2022-06-1433 min
Online Success For CreativesSet to Scale: The systems you need to see exponential growth in your online businessHave you ever wondered why some businesses grow exponentially and others just float along? It's not because one business owner has more resources, but because they have systems that produce consistent results. If you are ready to focus on your BIG goals and drive exponential growth, listen to this week’s episode with Sandra Booker, an online business manager and growth strategist who specializes in helping overworked, overwhelmed, multiheaded entrepreneurs become the CEOs of sustainable, scalable and profitable businesses. Sandra talks about the work that she does for clients. The first step you need to take t...
2022-05-1734 min
Micheaux MissionWhen We Were Kings (1996) w Bobbi BookerBobbi Booker of Philly’s WRTI 90.1fm - ‘the voice of jazz’ - hops aboard the Mission once again, this time to chat about the slap heard around the world (and the joke that provoked it), and to watch Vincent play Six Degrees to James Cagney and Sandra Bullock, then (01:04) to review the Academy Award winning documentary from 1996 about the legend of Muhammad Ali - When We Were Kings. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2022-03-302h 11
Over the Lege, The Live Podcast!Are you there, God? It's me, the Texas Legislature.On this episode of The Over The Lege Podcast, the OTL Podcast Crew (Stephanie Chiarello, Aaron Salinas, and Amy Lowrey) are joined by Pastor/Author/Mystic Activist Rev. Amelia Fulbright and Happy Sad Clown/OTL Cast Member Sandra Ybarra!So listen, learn, and laugh! The Rev. Amelia Fulbright is a pastor, author, and mystic-activist living in Austin, TX. She currently pastors the Congregational Church of Austin and advocates persistently for reproductive justice and LGBTQ+ rights (in Texas, no less!). Amelia writes on a variety of theology and justice-related topics, and her sermons, Op-eds, an...
2022-03-081h 16
SoulsortsThe Soulsorts Sunday Soul Collection 2021 #58The Soulsorts Radio Show & Podcast 2021 #58The Soulsorts Sunday Soul CollectionThe Class of 2021 continues Broadcast on Starpoint Radio Sunday 26th December2021 Prime Cuts #2Playlist:Mario Biondi – ParadiseRegi Myrix feat. Hil St Soul – One LifeJacob G. – Never LateMaurice J – No Matter How FarB. Golden feat. Rob Cunningham – When You Touch MeLamone – You Complete Me feat. NajeeJesse Laine Powell (Feat. Marion Meadows) – Love SupremeDeborah Bond – TimeEugene Cole feat...
2021-12-273h 59
The Entrepreneur’s EcosystemWhat It REALLY Takes to Scale with Sandra BookerHave you ever felt like your business was on the cusp of experiencing incredible growth—if only you could grow a few more hands and add another 12 hours to the day? Have you experienced the frustration of a stagnating entrepreneurial venture that had an amazing mission and goal, yet just couldn’t seem to get off the ground? Maybe your business was an overnight success and experienced growth beyond your wildest dreams, only to crash and burn after you realized it wasn’t sustainable. Or maybe you’ve never had any of these experiences because you’re still too overwhelme...
2021-11-301h 03
The Marketing Freelancer: Unicorns Unite#78 Four Processes Every Freelancer Needs in their Business (Grace Fortune)Grace Fortune is an online course strategist and copywriter who has had more jobs than she can count including an unfortunate gig handling toxic chemicals. She’s joining us to share her four essential business processes just for freelancers. I’ll admit being organized and having processes is not my strongpoint, yet is something every freelancer should have for things like onboarding or off-boarding clients and all things going on behind the scenes. Her passion for processes stems from seeing countless business owners and other freelancers feel overwhelmed and lost bec...
2021-09-071h 03
Phillydogs RevuePhilly Dogs Revue 06/12/211 Jellybread Booker T. & The MG's 02:31 Soul Dressing2 You Are Michelle David & The Gospel Sessions 04:07 2020 - The Gospel Sessions Vol. 43 I'm Gonna Get There Creative Source 02:24 Migration4 Top Ten Gregory Isaacs 03:24 Cool Ruler Come Again5 Ready Or Not Here I Come (Can't Hide From Love) Delfonics The 02:03 Sound of Sexy Soul6 Please Don't Send Him Back To Me Sandra Phillips 02:10 Too Many People In One Bed7 Please Please Please Lattimore Brown 02:40 Little Box Of Tricks8 634-5789 (Soulsville U.S.A.) Wilson Pickett 02:59 Disc 19 The Lady, The Doctor And The Prescription Inez Foxx 03:01 At...
2021-06-121h 55
Roar with Katherine KendallSandra BookerSandra Booker is a singer, songwriter, actress, activist, and playwrite. She is regarded as one of THE best voices in the modern jazz scene. In this episode, we talk about how she was blackballed in her industry after coming forward about the man who raped her.
2021-06-0230 min
SoulsortsThe Soulsorts Sunday Soul Collection 2021 #20Soulsorts Radio Show & Podcast 2021 #20The Soulsorts Sunday Soul CollectionBroadcast on Starpoint Radio Sunday 25th AprilShow number 20 and back to the recent, brand new and forthcoming quality music for the soul Darynn Dean – We The PeopleBlue Soul Ten feat. IAIV – Hustle (Album: The Incredible Sound of Blue)Ben Tankard – Shudda-Sed-Sompin-Din (Vocal Mix) (Album: Shine!)Whittington Still – You Better Know What to DoWhittington Still – The ChaseWhittington Still – Missing YouWhittington Still – Don't Be AfraidWhittington St...
2021-04-261h 58
She's WELLthyHiring, Delegating, and Building Team Culture w/ Sandra BookerYour business is scaling and you’re in desperate need of a helping hand. But hiring, delegating, and building team culture are just a few of the hardest things when it comes to entrepreneurship. If you’re ready to build your team and outsource some tasks but just don’t know where to start, this episode is for you. Sandra Booker is an online business manager and founder of Any Old Task, an online business management agency that helps entrepreneurs run their businesses more smoothly. She joins the podcast today to share actionable tips on hiring...
2021-04-2141 min
Dream Life is Real LifeEpisode 87-Land your first client and scale your coaching business with simple marketing practices that don’t cost you a dimeJoin Sandra Booker and Hanna Hermanson as they discuss…– How to land your first paying client– How to explain “what you do” when you’re starting a business– Ways to become “top of mind” to your network, so you can win referrals andpartnerships organically– When to hire a team member– The biggest mistakes coaches make in their marketing- and how to avoid themSandra is an online business manager and founder of Any Old Task, a small but mighty group of passionate peeps who love getting stuff done and helping people run their busin...
2021-03-1237 min
The Desert SceneThe Culture Corner - March 12, 2021 – Hour 1Former Duchess Meghan Markel and Prince Harry of Sussex gave the most compelling interview of the year. Bonnie Gilgallon and Brayan Mendoza have a lot to say. Donna Greene, Professor of Children's Literature at College of the Desert comes by to discuss the importance of children's literacy, and offers insight on the Dr. Seuss debacle. Bonnie and Brayan also featuring the debut of musician Sandra Booker's latest single.
2021-03-1243 min
Christian Entrepreneurs Rise Up| Faith in Business | Family First BusinessHow to Start Outsourcing (with Sandra Booker): Episode 267Sandra is an online business manager and founder of Any Old Task, a small but mighty group of passionate peeps who love getting stuff done and helping people run their business like a lean, but never mean, fightin' machine. In her (efficiently used) spare time, she teaches women how to get to $50K a year in their own virtual assistant practices, even if it's their first year in business. Her clients include familiar names like Tarzan Kay and Laura Belgray. She's received accolades in her community like the 40 Under 40 award and she's on a mission to help h...
2021-03-0825 minThe Desert SceneThe Culture Corner - March 5, 2021 – Hour 2Bonnie Gilgallon and Brayan Mendoza talk with Sandra Booker about her single coming out and with Mikole Karr about his upcoming musical event. In the news segments, Bonnie and Brayan talk about Mara Wilson's op-ed about feeling sexualized as a child, and Eddie Murphy's revelations about Coming To America.
2021-03-0543 min
The Freelance PodclassThe Virtual Team Builder Class with Sandra BookerToday I’m joined by Sandra Booker, who shares her knowledge about running teams, managing teams, and teaching others how to build virtual teams. Especially in light of COVID, where almost every organization around the world has moved to remote teams, this topic has suddenly become even more relevant. We’ll discuss how to build virtual teams well, so you can start thinking about building your own team or providing this as an in-demand service to clients! Podcast Outline: [0:42] Introduction to Sandra Booker and the topic of virtual teams - Sandra explains how she g...
2021-03-0428 min
Growing Your Team with Jamie Van CuykHow to Hire Great VAs and OBMs with Sandra BookerYou can add many different positions to your business when you are looking to add support that will help you scale. Virtual Assistants (VA) and Online Business Managers (OBM) are two popular virtual positions. The question is, which one do you need, and how do you find the right one? Then, how do you keep the relationship productive and healthy for the long-run? Sandra Booker, the owner of Any Old Task, is sharing all her secrets on how to hire and work with high-producing VAs and OBMs.
2021-02-1644 min
The Alvin Galloway ShowListen in to TAGS conversation with Sandra Bassett, president and CEO of the West Valley Arts Council on Black History Art Exhibit (1-17-2021)The Alvin Galloway Show (TAGS) on radiophoenix.org, Every Sunday, 2 p.m. to 4 p.m.
My guest is Sandra Bassett, president and CEO of the West Valley Arts Council.
Join us as we discuss the West Valley Arts Council's upcoming exhibit, IMPRINT: African Americans in the Arts.
The exhibit which kicks off Jan 22, with an opening reception (reservations are necessary and runs through March 8, is in observance of Black History Month and recognition of the contributions African American artists have made in our community and the greater culture.
"Imprint" will feature...
2021-01-2259 min
Life Skills That Matter PodcastHow To Become A Virtual Assistant With Sandra Booker (361)Sandra Booker, owner of AnyOldTask.ca, a virtual assistant agency, wants to teach you how to become to a virtual assistant (VA) to gain your work freedom right now!
Lot of great lessons in our conversations including:
* How she turned her administrative skill set into a business.
* Find business ideas by focusing on skills you’re really good and most other people don’t enjoy doing.
* The first couple of steps Sandra took to become a VA.
* If you decided to become a VA, don’t undervalue your skills.
* How she gets more client...
2021-01-1929 min
Masters ProductionsThe Selection with Artwork Hair & David Lewis on Solar Radio Saturday 31st October 2020MY DESTINY - ALTON McCLAIN & DESTINY
MILE HIGH - RAQUEL RODRIGUEZ
PURE SWEETNESS - CARMICHAEL MUSICLOVER
HE SAID SHE SAID - ACANTHA LANG
INTIMIDATION - BRANDON WILLIAMS
I WANT MAGIC - IZO FITZROY
FALLING - S.E.L. FT BRYAN CHAMBERS
UNIVERSAL CHORD - JARROD LAWSON
DO IT AGAIN - LUKAS SETTO
FREEDOM IS YOU - MYLES SANKO
HAPPILY EVER NOW - SANDRA MAE-LUX
IF YOU WANT ME TO STAY - ARI LENNOX & ANTHONY RAMOS
...
2020-10-312h 01
What's Brewing Network6. WHITE BOYS IN PLAID W/ ADRIANA BOOKERNICOLE HAS A BOYFRIEND. TREY HAS NEW JOB OPPORTUNITIES. ADRIANA IS HERE TO TALK ABOUT LIFE AS A COLOMBIAN AND AFRICAN-AMERICAN SINGLE WOMAN, WHO LOVES A NERDY WHITE DUDE. WE HAVE A HANDFUL OF PSAs, INCLUDING, BUT NOT LIMITED TO, YOU CAN’T CHOOSE WHO YOU ARE ATTRACTED TO, WHEN YOU KNOW YOU KNOW, BUY THE PLAN B, SAYING “YOU TALK WHITE” IS RACIST. IT’S A LONG ONE, BUT IT’S AN IMPORTANT ONE SO FUCK YOU.. AND LOVE YOU.
SAY THEIR NAMES:
BREONNA TAYLOR
PHILANDO CASTILE
MIKE BROWN
ERIC GARDNER
ELIJAH MCC...
2020-09-092h 07
NeverHadItRadio - Host David Riley - Tim Moore - Topic HBCU ConversationNeverHadItRadio - Host David Riley - Tim Moore - Topic HBCU Conversation
Panel John Hendricks-HC Football Jackson State Sandra Booker Sr. Associate AD & Sr. Woman Administrator at Bethune Cookman Kathy Bullock-HC Volleyball Norfolk State Eugene Marshall- Athletic Director- Hampton University
Booker 4055
Hendricks 1222
Marshall 2203
Bullock 1219
2020-08-041h 03
Thank You SaturnThank you Saturn - Blimes BrixtonBlimes Brixton is a hip hop artist from the Bay Area, California. Her debut album under the Blimes Brixton moniker was Castles, released in 2019 on her own all-female record label, Peach House, and her most recent album with musical partner Gifted Gab is out now! Talk About It includes hit singles Magic, Shelly's & Hot Damn feat. Wu Tang's one & only Method Man. Blimes started her music career as a battle rapper and has now progressed into a fully-fledged artist with a backlog of hits, cementing a name for herself in hip hop. She is an incredible lyricist...
2020-07-1500 min
Reliving My Youth PodcastEric Blakeney (TV writer for Wiseguy and 21 Jump Street and director/writer of the movie, Gun Shy)Noel catches up with Eric Blakeney. Eric is a director, producer and writer. He is best known for his work on Wiseguy. Eric was the show runner for a time on 21 Jump Street and created its spinoff, Booker. Eric wrote and directed the 2000 film, Gun Shy, starring Liam Neeson and Sandra Bullock. His latest project is called The People's Republic Of Movies (thepromhq.com)
2020-07-091h 03
Reliving My YouthEric Blakeney (TV writer for Wiseguy, 21 Jump Street, director and writer of the movie, Gun Shy)Noel catches up with Eric Blakeney. Eric is a director, producer and writer. He is best known for his work on Wiseguy. Eric was the show runner for a time on 21 Jump Street and created its spinoff, Booker. Eric wrote and directed the 2000 film, Gun Shy, starring Liam Neeson and Sandra Bullock. His latest project is called The People's Republic Of Movies
2020-07-091h 03
Make it BraveOvercoming Everyday Fears with Sandra BookerOne of the things I love about doing this show is that I get to highlight the many ways a person can be brave. And today’s guest proves that you don’t have to do massively heroic things––such as running into a burning building or performing a life-saving procedure in an emergency room––to be brave. Sometimes, bravery can look a lot quieter. But that doesn’t mean it’s any less powerful or life-changing. You see, for years, Sandra Booker had debilitating fear that kept her from meeting new people, leaving...
2020-05-1800 min
Movin' & Groovin' from BFF.fmMovin' & Groovin' Monday Night Nasty 5/4/2020Enjoying the show? Please support BFF.FM with a donation.
Playlist
0′00″ The Rubberband Man by The Spinners on The Rubberband Man (Atlantic)
0′56″ Every 1's A Winner by hot chocolate on Every 1's A Winner (Parlaphone)
5′36″ Mister T.C.B. by Los Keys on ( )
8′10″ Private Number by William Bell,Judy Clay on The Complete Stax / Volt Soul Singles, Vol. 2: 1968-1971 (Concord Records)
10′46″ Complain to the Clouds (But You Can't Change the Weather) by Deep Velvet on ( )
13′45″ The Lord Is Back by Eugene McDaniels on Headless (Atlantic Records)
17′21″ Alakazam by Sonny Ross on ( )
20′20″ Stay Here With Me by Sandra Richardson on ( )
...
2020-05-0500 min
The Connected Yoga Teacher PodcastHow to Make a Recruiting Plan with Reneé ClairThe Connected Yoga Teacher Podcast 167: How to Make a Recruiting Plan with Reneé Clair Description: One of the best parts of growing your team is that it frees you up to have more time to work on the parts of your business that you love. However, it can be tricky to know how and where to start offloading tasks to other team members, and where to look for your ideal candidates. That’s where Reneé Clair comes in. Reneé Clair is the founder of Clair de Lune Yoga, a...
2020-05-041h 00
The Connected Yoga Teacher PodcastWhen & How to Hire a VA (virtual assistant) with Sandra BookerThe Connected Yoga Teacher Podcast 166: When & How to Hire a VA (virtual assistant) with Sandra Booker Description: Running a yoga business is more than just teaching yoga classes. From scheduling and collecting payments, to sales and marketing, to promotion and logistics, we may find ourselves needing help with different elements of running a business. That’s where a Virtual Assistant (VA) can come in handy, but where do we start? Sandra Booker is the founder of Any Old Task, where she provides small business owners with Business Supp...
2020-04-271h 05
Enoch Pratt Free Library PodcastWriters LIVE! Caitlin Doughty, Will My Cat Eat My Eyeballs?: Big Questions from Tiny Mortals About DeathCaitlin Doughty is in conversation with author Sheri Booker.In Will My Cat Eat My Eyeballs?, Caitlin Doughty blends her mortician’s knowledge of the body and the intriguing history behind common misconceptions about corpses to offer factual, hilarious, and candid answers to thirty-five distinctive questions posed by her youngest fans.Caitlin Doughty is a mortician and the author of Will My Cat Eat My Eyeballs? as well as the New York Times best-selling books Smoke Gets in Your Eyes and From Here to Eternity. She is the creator of the “Ask a Mortician” web series and founde...
2020-02-071h 00
The Mindful Marketing Podcast (Formerly Known As The Savvy Social Podcast)Social Media for Virtual AssistantsNot everyone realizes the many unique opportunities associated with the role of a virtual assistant. Sandra Booker discovered it's possible to go from being an online virtual assistant to owning your own business, so I asked her to share how she jump started her social media strategy, what she learned from working with a social media agency, how she really streamlines her social media today, and her tips for virtual assistants who want to get started on social media! In this podcast episode, we share: What inspired Sandra to start Any Old Task How...
2019-12-2627 min
SoulsortsThe Soulsorts Sunday Soul Collection on Starpoint RadioThe Soulsorts Sunday Soul Collection on Starpoint RadioSunday 3rd NovemberDonny Hathaway – Make It On Your Own (CD: Someday We'll All Be Free) 2010Donny Hathaway – You (CD: Someday We'll All Be Free) 2010Donny Hathaway – I Could Love No Other (CD: Someday We'll All Be Free) 2010Marc LeRoi Cummings – Lots Of Love (45: Setting Sun) 1977Freda Payne – Can't Wait (LP: Hot) 1979Eloise Laws – You're Incredible (LP: Eloise) 1977Gloria Gaynor – The Luckiest Girl In The World (LP: Stories) 1980High Inergy – Somebody Somewhere (LP: Frenzy) 1979...
2019-11-031h 58NHISG Recruit Radio Show - Guest: Assc. AD Sandra BookerNHISG Recruit - Guests: Assc. AD Sandra Booker & Reginald Thomas Assc AD BCC
2019-07-231h 30
CooperTalkEric Blakeney - Episode 703Steve Cooper talks with writer/director Eric Blakeney. Eric is best known for creating the Fox show Booker as well as writing and directing the film Gun Shy starring Liam Neeson and Sandra Bullock. He was nominated for an Edgar Award for his work on Wiseguy and wrote for other shows including Crime Story, Moonlighting and 21 Jump Street which he ended up being the show runner on.
2018-11-1451 min
BlerdTalk with Bola and Whitney8 Ocean's 8 and Girl Power!1:50 Topics in Blackness- Issa Rae Comments
3:30 Black Women and Dating
4:29 Singing: Destinys Child - Independent Women
5:22 Black Women Asian Men Dating Apps
6:20 Article
http://hiphopwired.com/751062/issa-rae-book-quote-on-black-women-dating-asian-men-has-sensitive-twitter-in-their-feelings/
7:37 Hollywood Portrayal of Race
15:16 Spice Girls - Spice Up Your Life
16:22 Girl Power
16:48 Go-To Movies
17:40 Blerding Out Bola- Dua Lipa
18:18 Blerding Out Whitney- Dear Evan Hansen
21:21 Chimamanda Ngozi Adichie - Dear Ijeawele, or A Feminist Manifesto in Fifteen Suggestions
26:08. Twisted Sister - Were Not Gonna Take It
2018-06-181h 33