Shows
Still Time for Joy12 Kind Ideas to Try On Random Acts of Kindness Day, February 17th, or Any Day of the YearThe Random Acts of Kindness Foundation, based in Denver, Colorado, celebrates Random Acts of Kindness Day every February 17th. A recent interview I did with the vice president of the foundation inspired me to create a list of 12 Kind Ideas for you to try today, or any day, that come from the foundation's 2026 Kindness Calendar. You can download the calendar--and lots of other resources--for free from the foundation's website https://www.randomactsofkindness.org/Sandra Levine Productions https://sandralevine.com/Watch "Still Time for Joy" as a video podcast on YouTube @SandraLevineProd
2026-02-1705 minStill Time for JoyImprove Your Health & Help Make the World a Better Place by Doing More Random Acts of KindnessA random act of kindness can be as simple as holding the door for the person behind you, or writing a heartfelt note of gratitude. Brooke Jones is vice president of the Random Acts of Kindness Foundation, based in Denver, Colorado. Jones explains the science behind the mood boost that comes with being kind: an increase in levels of the brain's feel-good chemicals, including dopamine, serotonin, and oxytocin. Not only does being kind make you feel good, it benefits the recipient of the kind act, and even people witnessing it.The RAK Foundation's mission is to "Make Kindness t...
2026-02-1428 minStill Time for JoyHelp Songbirds During Frigid Weather by Providing Food & WaterIn late January 2026, large swaths of the United States were blanketed for more than ten days in snow and ice, making it difficult for wildlife to find food and water. In this episode of “Still Time for Joy”, we talk about the best ways to help songbirds with Josh Gant, president of the Atlantic Audubon Society in New Jersey, at the Jersey Shore.Gant, who is a naturalist at Wells Mills County Park, in Waretown, New Jersey, says while many birds will survive these conditions on their own, people who want to give them a little help can provi...
2026-02-0613 minStill Time for JoyGardeners - Learn How to Winter Sow Seeds Now to Grow Lots of Hardy Plants by Spring & Save MoneyThe Jersey Shore Chapter of the Native Plant Society of New Jersey held an informative workshop on Winter Sowing at Jakes Branch County Park in Beachwood, New Jersey, in January 2026.Ellen Silverman, a member of both the Native Plant Society of New Jersey and the Rutgers Master Gardeners of Ocean County, provided expert tips on how to jump-start your garden with winter sowing.Steps include gathering plastic jugs, creating drainage holes, cutting the jugs almost all the way around, adding soil and water, labeling the jugs, sprinkling on (ideally) native seeds, taping the jugs closed, and putting...
2026-01-2706 minStill Time for JoyHelp Heal Mother Earth with Trees & Native Plants - Tips from Author & Master Arborist Basil CamuDo you want to help butterflies, birds, and bees thrive, and help mitigate some of the damage we've done to Mother Earth? Master Arborist, Basil Camu, wrote "From Wasteland to Wonder: Easy Ways We Can Help Heal Earth in the Sub/Urban Landscape" to provide practical ways everyone can do their part to help the planet. He is so committed to this work, he is offering the book to everyone for free. After Camu began working in his family's tree service business, Leaf and Limb, in Raleigh, North Carolina, he realized cutting down trees was doing massive harm t...
2026-01-2024 minStill Time for JoyPolice Officers Struggling with the Stress of the Job Find Expert Help via Cop2Cop Hotline, 24/7Working in law enforcement can be among the most stressful jobs: police respond to traumatic situations including fatal motor vehicle accidents, suicides, shootings, fires, domestic violence, and much more. For more than 25 years, a peer support program called Cop2Cop has provided expert help to New Jersey police officers and their families. The phones are staffed by men and women who have retired from careers in law enforcement, so they truly understand callers' concerns. In this episode, we talk to Retired Correctional Police Captain David Weiss, who has worked for Cop2Cop for 11 years. He has found his c...
2026-01-1324 minStill Time for JoyHow Can I Bring More Joy into My Life in 2026? Reflections on Purpose from "Still Time for Joy" 2025Working towards protecting the environment, feeding the hungry, and taking care of our loved ones, not only does good in the world, so often it makes the person helping feel good, too.As the new year begins, take a look at this episode of "Still Time for Joy", full of wisdom from some of our favorite guests of the podcast during 2025. They talk about finding purpose and meaning in pitching in to work towards addressing a variety of issues. Guests represent HorseSense Therapeutic Center, Best Friends Animal Society, Move for Hunger, dementia caregiving, American Littoral Society, Cattus Island...
2026-01-0116 minStill Time for JoyJust Start! Leader of Small Nonprofit in NJ Says You, Too Can Make a Big Impact in Your CommunityCAREing for Children is a small, nonprofit in Ocean County at the New Jersey Shore, that provides food and toys around the holidays to families in need. CFC President Barbara Farley says if you see a problem in your community that needs addressing, just start! CFC, like many nonprofits, holds a yearly golf outing to raise funds to support its mission. This year, CFC had just 8 weeks to organize its event, that remarkably netted more than $22,000. In this podcast, Farley provides tips on making this type of fundraiser successful.Established organizations, like the Salvation Army and church f...
2025-12-2313 minStill Time for JoyCan Painting Help Calm Your Loved One Living with Dementia? A Beautiful Love Story from South AfricaTina Coetzee was looking for a way to keep her 77-year-old father, Chris Taylor, who lives with Alzheimer's disease, happily occupied. She handed him a paint brush and changed his life. Taylor, who had been struggling with severe emotional outbursts in recent months, now paints every day, and, with the help of new medications, is feeling much better. Taylor's vibrant paintings are attracting a lot of attention, with some fans even expressing interest in purchasing them. Selling the artwork was never the point; the idea is to help Taylor find peace and purpose. Coetzee creates outlines on canvases wit...
2025-12-0919 minStill Time for JoyLeave the Leaves, Don't Rake & Blow Them, to Help Bees, Fireflies, Soil, & More - Rutgers EcologistThere's a movement underway to educate homeowners and landscapers on the benefits of leaving leaves, rather than removing every leaf that falls from trees. Decomposing leaves improve soil health, and a vast array of plants, insects, birds, and mammals depends on leaf litter to survive. Jean Epiphan holds a Master of Science degree in Ecology from Rutgers University in New Jersey. She is an agriculture and natural resources agent with Rutgers Cooperative Extension of Morris County, and an International Society of Arboriculture Certified Arborist. Epiphan is passionate about educating people on why leaf litter is so important fo...
2025-12-0218 minStill Time for JoyCaring Volunteers from "A Need We Feed" Bring Meals to Vulnerable Residents in Ocean County, NJA Need We Feed is a small, but mighty nonprofit at the New Jersey Shore whose volunteers bring meals to Ocean County residents living at the federal poverty level, who don't qualify for help from other programs. Many of the organization's clients are veterans, homebound elderly, and families living in motels. From local restaurants, A Need We Feed purchases boxes of individually packaged meals which volunteers then split up into bags for delivery. A Need We Feed began in 2012 after Superstorm Sandy devastated much of the Jersey Shore, by providing meals to first responders. The cost of l...
2025-11-2511 minStill Time for JoyCaregiver Action Network Provides Wealth of Information, Celebrates National Family Caregivers MonthCaregiving for a loved one with a serious, longterm illness can be stressful, isolating, and overwhelming. The Caregiver Action Network, or CAN, provides a wealth of free resources, including webinars and a helpline. CAN is the lead organization celebrating National Family Caregivers Month in November.Caregiver Action Network https://www.caregiveraction.org/Sandra Levine Productions https://sandralevine.com/Watch "Still Time for Joy" as a video podcast on YouTube @SandraLevineProd
2025-11-1903 minStill Time for JoyFor "Tommy Duck", Decoy Carving is a Healthy Stress Reliever from Work as a NJ Police CorporalThomas "Tommy Duck" Lewis, who began carving wooden objects as a very young boy, today is an award-winning decoy artist. He creates wooden decoys as well as nautical folk art from his studio near the Delaware River in New Jersey. He carves decoys in both the Delaware River and Barnegat Bay traditions.Lewis has volunteered or been employed as a first responder for more than 35 years; today he is a corporal in the Moorestown Township Police Department.Lewis says carving is a healthy outlet for relieving the stress that so often comes with working in law enforcement...
2025-11-1121 minStill Time for JoyRemembering Rare Neurological Illness (ADEM) Sparks Painful Memories & Gratitude 26 Years LaterOn Halloween,1999, Sandra Levine's husband, Michael, was rushed by helicopter to the Hospital of the University of Pennsylvania due to Acute Disseminated Encephalomyelitis, or ADEM. Michael nearly died -- twice. His recovery was long and very difficult, lasting many years.And while Michael eventually made a remarkable recovery, even after 26 years, challenges remain. Both Sandra and Michael say while some of the memories are painful, looking back on how far they've come, sparks deep feelings of gratitude.Sandra presents public speaking programs on brain injury recovery, caregiving, grief, and reconnecting with joy once the worst of a...
2025-11-0410 minStill Time for JoySeniors Find Joy Through Music, Movement, & Art with Help from NJ Singer & ArtistStaying active and exploring the arts is good for the mind, body, and spirit for people of all ages. Sherri Ehrlich, founder of Vibrant Activities, brings creative programs into senior facilities in several New Jersey counties, keeping residents engaged, and boosting joy.Ehrlich is an accomplished singer and artist, who encourages seniors to let go of judgment and enjoy the process. In this interview, she also provides great suggestions for family caregivers about how to involve their loved ones in creative activities.Vibrant Activities https://www.vibrantactivities.com/Sandra Levine Productions https://sandralevine.com/W...
2025-10-2121 minStill Time for JoyPine Barrens Jamboree Features Music, Nature, & the History & Culture of the Pines in NJThe annual Pine Barrens Jamboree was held in Wells Mills County Park in Waretown, NJ, October 11, 2025. The joyful day was filled with old-time music, canoe trips, nature walks, arts and crafts, and informational displays about the history and culture of the Pinelands. Visitors learned about the restored "Piney Queen" boat, and an old, working train, while children tried archery and painted pumpkins.Wells Mills is Ocean County's largest park, at more than 900 acres.The event is sponsored by the Ocean County Department of Parks and Recreation, and the Ocean County Board of Commissioners.https://www.oceancountyparks...
2025-10-1409 minStill Time for JoyK9 Jager, Gentle Giant Therapy Dog, Provides Comfort During Crises through Prosecutor’s Office in NJWith his owner and handler, Mark Stanish, who works part-time as a community service aide for the Ocean County Prosecutor's Office in Toms River, NJ, K9 Jager provides comfort and calm during crises. Stanish and K9 Jager also assist in crisis intervention training, wellness programs, and attend veterans' support groups, and many community events. Through the volunteer group, Crisis Response Canines, Stanish and Jager also respond to provide support following mass shootings and other tragedies. Jager, a 181-pound Boerboel, is a gentle giant, whose presence has a calming effect.K9 Jager is a semi-finalist in the therapy do...
2025-10-0723 minStill Time for JoyDuck Calling, Skeet Shooting, Dogs & Tradition Draw Crowds to 43rd Barnegat Bay Decoy & Gunning ShowWaterfowl hunting displays, skeet shooting, decoy carving, duck calling, retrieving contests, and more drew crowds to the 43rd Annual Old Time Barnegat Bay Decoy & Gunning Show in Tuckerton at the New Jersey Shore, held at the end of September 2025.Visitors to the two-day show saw carvers creating decoys, listened to duck calling competitions, tried skeet shooting, and enjoyed watching exuberant dogs who - usually, but not always - retrieved the duck replicas. The Delmarva DockDogs also put on a show.The annual event, which attracts about 10,000 people, showcases the culture and history of life on the Barnegat...
2025-09-3016 minStill Time for JoyProtect Your Sunflowers from Wildlife & Grow Joy Through GardeningJust looking at beautiful sunflowers bursting with vibrant colors can boost happiness and joy, and conventional wisdom says the plants are easy to grow. But if you live in an area with birds, chipmunks, rabbits, and squirrels, plus cutworms or other pests, that's actually not true. Suburban wildlife often eats the seeds as soon as you plant them, or mows down young seedlings before they have had a chance to take root.In this video Sandra Levine outlines some of her new tips for growing gorgeous sunflowers in her New Jersey yard. Her solutions may not look pretty...
2025-09-2307 minStill Time for JoyHOPE Sheds Light Helps People Struggling with Addiction at the New Jersey ShoreHOPE Sheds Light was born out of the tragic loss of three young men to addiction at the New Jersey Shore. The three families banded together to start a nonprofit that provides help and hope to people looking for answers and resources.CEO Pam Capaci talks about the origins of the group, the need to reduce shame and stigma around addiction, and trends like "sober curious", that are gaining traction after research has shown that no amount of alcohol is safe.Today, HOPE Sheds Light provides a 24/7 hotline (855-850-HOPE), a comprehensive resource guide, numerous...
2025-09-0928 minStill Time for JoyButterfly Tent Event Inspires Visitors to Help Imperiled Monarch Butterflies & Other PollinatorsThe beloved, iconic monarch butterfly is in serious trouble; its population has plummeted in recent decades due to pesticide use, habitat loss, and climate change.For five years, Rutgers Cooperative Extension of Ocean County has held a butterfly tent event in Toms River, NJ, to teach visitors about the importance of pollinators-including monarch butterflies-and the benefits of growing more native plants in your yard.Susan Emhardt-Servidio, Rutgers Master Gardener Coordinator, Ocean County, explains how the tent event inspires young and old to take better care of the environment. Phyllis Delesandro, Rutgers Master Gardener, encourages people to live...
2025-08-2710 minStill Time for Joy3 Gorgeous Roseate Spoonbills Make Rare Appearance in New Jersey, Thrilling Birders & PhotographersIn the United States, the beautiful, pink and white roseate spoonbills typically live in Florida, Texas, and Louisiana. In mid-July of 2025, three of the birds were spotted along the shores of Forked River, New Jersey. Since then, throngs of birders and photographers - dubbed the Pink Paparazzi - have flocked to a salt marsh, to admire and photograph the stunning birds.Josh Gant, president of the Atlantic Audubon Society, explains that climate change is likely responsible for these juvenile birds wandering so far north. For more than a decade, in this area, at least one spoonbill has...
2025-08-1206 minStill Time for JoySailing Aboard the Historic AJ Meerwald Tall Ship in NY Harbor - An Exciting & Educational AdventureThe 85-foot-long AJ Meerwald is New Jersey's official tall ship, whose home port is in South Jersey. In July, the Meerwald embarked on a two-hour environmental educational sail around New York Harbor, during which passengers learned about the history of the oyster schooner, trawled for fish, and helped hoist the sail.Captain Fern Hoffmann talks about the importance of exposing people to the marine environment and its life, to help create better stewards of our natural resources.The AJ Meerwald is operated by the nonprofit Bayshore Center in Bivalve, NJ. For information and tickets: https...
2025-07-3006 minStill Time for JoyPrepare Before Your Short Hike to Avoid Getting Lost in the WoodsSpending time in nature on a short hike in the woods brings many physical and mental health benefits, but it's smart to prepare first, so you don't get lost in the woods.Rebecca Fitzgerald, administrator of the New Jersey State Park Service, and Chief George Fedorczyk, of the New Jersey State Park Police, provide tips on what to do before you go for a hike in the woods to stay safe. Packing essentials, like a cell phone and plenty of water is just a start; you also should have a map, and tell a family member or...
2025-07-1508 minStill Time for JoyCalifornia Group's Surf Therapy Program Helps Children with Special Needs Blossom at the NJ ShoreFor two days in early June 2025, the nonprofit, A Walk On Water, once again brought its California-based surf therapy program to Spring Lake, New Jersey. Dozens of children living with autism, Down syndrome, and other challenging conditions, had a chance to experience the thrill of riding waves on the ocean with trained surf therapists. The program also provides respite for parents, many of whom rarely get a chance to relax.Renowned Jersey Shore surfer, Sam Hammer, who surfed professionally for about 25 years, is deeply involved with A Walk On Water, working with the children, fundraising, and bringing...
2025-07-0108 minStill Time for JoyShowering Tips for Dementia Caregivers to Help Stop the Battle!If you're caring for a loved one with dementia, you've probably run across some resistance to bathing or showering. There are many reasons for this including a desire to maintain privacy, lack of trust, fear of falling, problems with depth perception, feeling cold, and more.Deb Hallisey, a certified dementia practitioner, provides some helpful tips to make showering easier, and even more fun, for both caregiver and the person living with dementia. They include using towels or a robe to provide more privacy, cuing, and involving your loved one in the process.Hallisey also assists...
2025-06-1814 minStill Time for JoyDelaware Bay Horseshoe Crabs Get a Helping Hand from American Littoral Society & Volunteers in NJThe Delaware Bay is known as the horseshoe crab capital of the world. In May and June, millions of crabs come onto the beaches to spawn, and each female lays thousands of eggs. While the horseshoe crab has existed for some 400 million years, more than once their population has been decimated by overharvesting. In turn, other species have been severely impacted - including the threatened red knot - that depend on horseshoe crab eggs for survival.The nonprofit American Littoral Society recently restored Thompson's Beach in Cumberland County, NJ, with 32 thousand tons of sand, to m...
2025-06-0309 minStill Time for JoyElks Lodge Thanks First Responders Who Battled Large NJ Wildfire With No Loss of Homes or LivesOn Saturday, May 24, 2025, the Lacey Elks Lodge in Ocean County, New Jersey, held a large party to thank first responders for their work battling the Jones Road Wildfire, with no loss of homes or lives. The fire, that started April 22 after a bonfire in the Pine Barrens was improperly extinguished, spread quickly, threatening homes and businesses in Lacey Township and Ocean Township, an alpaca farm, and even an inactive nuclear power plant. One commercial property in Lacey Township was completely destroyed, and some 15,300 acres of the Pinelands burned. Firefighters from throughout the region and members of the N...
2025-05-2807 minStill Time for JoyWomen Learn Construction Skills & Help Community through Habitat for Humanity Women Build ProgramHabitat for Humanity’s Women Build program matches women volunteers with home construction projects and opportunities to perform critical home repairs. In volunteering, the women learn new construction skills, help people in their community with housing needs, and forge lasting friendships.Kristine Novakowski, chief executive officer of Northern Ocean Habitat for Humanity in central New Jersey, at the Jersey Shore, explains how the program works, and talks about the mission of Habitat for Humanity, which operates throughout the United States and in about 70 other countries around the world.Habitat for Humanity focuses on shelter and ad...
2025-05-2019 minStill Time for JoyGrowing Native Plants Helps Butterflies & Bees & Creates a Bountiful Food Forest, Even in Sandy SoilThere are so many benefits to native plant gardening for the environment, wildlife, and people. Lisa Mazzuca is an Ocean County Master Naturalist at the New Jersey Shore, who has created a food forest by knowing which plants to choose, and how to care for them.The magic starts with the soil, which in New Jersey’s coastal plain, is famously sandy. Mazzuca explains how to improve the soil, and lists numerous plants and trees that thrive in this environment. She grows beach plums, blueberries, and large pawpaws, as well as milkweed plants and other flow...
2025-05-1308 minStill Time for JoyRiver to Bay 5K Run by Toms River Kiwanis Brings Community Together to Support Children's CharitiesThe 33rd Annual River to Bay 5K Classic was held in Island Heights, NJ, on May 3, 2025, a fundraiser run by the Kiwanis Club of Greater Toms River. The popular event was started by a beloved local dentist and past president of Kiwanis, the late Dr. Ed McComsey. Over the years the event has raised well over $500,000 for various children's charities at the New Jersey Shore.Members of Kiwanis say they enjoy the camaraderie of the group, and the joyful feelings that come from volunteering and giving back to the community.Kiwanis Club of Greater Toms...
2025-05-0706 minStill Time for JoyTherapeutic Horse Program Expands to Help Families Cope with Stress & Grief After Loss For years, Loree Mahalchick has been providing therapeutic horseback riding, especially to children with special needs. She and her husband, Tom, run the nonprofit Horse Sense Therapeutic Center in Howell, New Jersey. The couple's only son, Tommy, an avid ice hockey player, was prescribed oxycontin for several injuries, which eventually led to a heroin addiction. Last June, while trying to protect a neighbor from an intruder, Tommy was murdered in his apartment building in New York City. The Mahalchicks held an open house to announce the expansion of their program, in Tommy's honor, to include fa...
2025-04-3017 minStill Time for JoyMove for Hunger Nonprofit Feeds Millions by Rescuing Food that Otherwise Would Be Thrown OutOften, when people move, they don't know what to do with the food in their pantries, and they simply throw it in the trash. Adam Lowy, whose great-grandfather started the family moving business more than 100 years ago, began offering in 2009 to take customers' unwanted, nonperishable food to the local food bank. He then founded the nonprofit Move for Hunger, based in Neptune, NJ, which has since grown to include a network of more than 1,200 moving companies in the United States and Canada.The federal government estimates between 30-40% of the food supply in the United States is...
2025-04-2219 minStill Time for JoyTips for Dementia Caregivers on Repetitive Questions, Anxiety, & HallucinationsCaring for a loved one with Alzheimer's or other forms of dementia can be a very rewarding experience, but also can leave caregivers feeling frustrated, due to challenging behaviors that are often part of the journey. Watch this episode for some simple tips on dealing with repetitive questions, anxiety, and even hallucinations. Deb Hallisey, who is the founder of Advocate for Mom and Dad, a caregiver advocate, and a certified dementia practitioner, offers concrete strategies to help with some common issues. Always consult with a doctor for advice about your specific situation.Advocate for Mom a...
2025-04-1515 minStill Time for JoyOspreys Thriving Today Along NJ Coast About 50 Years After DDT & Development Nearly Wiped Them OutIn early spring, ospreys return to the New Jersey Shore and other coastal areas after spending winters in places as far away as South America. There were only about 50 breeding pairs of ospreys here in the 1970s, after widespread use of the pesticide DDT and development caused their numbers to plummet. After DDT use was banned, biologists, environmentalists, and volunteers--led by legendary naturalist Pete McLain--installed nesting platforms and took other measures to help the ospreys make a remarkable comeback. Today, Conserve Wildlife Foundation of NJ says there are about 800 breeding pairs in the state.Nikki Vernachio, chief...
2025-04-0812 minStill Time for JoyLearning to SCUBA Dive Brings Peace & Camaraderie to Combat War Veterans at Warhorse SCUBA in NJThe underwater world of SCUBA diving can be incredibly peaceful and beautiful, the perfect environment for combat war veterans to decompress and quiet their minds after serving in the military. Some veterans return home suffering from post-traumatic stress disorder, and statistics show about 17 veterans in the United States die by suicide every day.Wanting to do her part to help lessen the suffering, Sharon Patterson co-founded Warhorse SCUBA in New Jersey in 2016. Veterans first try one dive in a pool, and if they decide to pursue certification, the nonprofit Warhorse SCUBA takes care of the cost of...
2025-04-0112 minStill Time for JoyFlower Farm Brings New Purpose to Owner & Joy to Customers—Preserving Beauty & Nature in NJThe arrival of spring means the greenhouses at Lanza's Flower Farm in Wall Township, New Jersey, are bursting with young plants—pansies, petunias, begonias, and more. Chris Difeo spent much of his life working in the family car dealership business before buying a nursery in 2020 and converting it into a flower farm.Difeo feels great satisfaction from raising flowers and beekeeping, and his customers find great joy in visiting the farm, located in the middle of the most densely populated state in the nation. New Jersey, known as the Garden State, has lost much of its farmland ov...
2025-03-2613 minStill Time for JoyVolunteers & Ocean County Work to Help Toms River, NJ's Animals After Temporary Closure of ShelterIn June 2024, Toms River Township's 10-year-old animal shelter was abruptly shut down, leaving animal advocates scrambling for solutions. Now, a shared services agreement is in place, which calls for Ocean County to run Toms River's shelter after renovations are completed.Some residents have rallied and thousands signed a petition, angry that the relatively new shelter was shuttered. They also are unhappy that animal control services have been privatized, after all four township ACOs were let go.Toms River's situation is not unique; a hodgepodge of municipal and county agencies, and volunteer rescue...
2025-03-1910 minStill Time for JoySaving Lives of All Adoptable Shelter Animals is 2025 Goal of Best Friends Animal SocietyBest Friends Animal Society is holding "Bring No-Kill Home Summits" around the country as it strives to reach an ambitious goal: end the killing of adoptable shelter animals in 2025.For decades, millions of healthy, adoptable animals were euthanized in shelters every year when the facilities ran out of space. Best Friends made a commitment in 2016 (when their statistics showed about two million deaths) to work towards ending that practice by 2025. At the summits, members of the animal welfare community learn innovative techniques to help them save more lives.Marc Peralta, chief program officer at Best...
2025-03-1125 minStill Time for JoyMusic & Dementia Caregiving - Book by Music Therapist Helps You Bring a Little Joy to the JourneyFor people living with Alzheimer's and other forms of dementia, memories of music often remain, even after so many others are gone. With the help of a book, "Music, Memory, and Meaning", co-authored by music therapist Tara Jenkins, caregivers can learn how to use music to bring some joy to their loved ones, and in some cases, even reduce difficult behaviors.Jenkins, founder of Harmony in Dementia, has been a board-certified music therapist since 2008. She wrote the book to give caregivers and their loved ones another way to connect, even when the person living with dementia i...
2025-03-0422 minStill Time for JoyAstronomy Club at the NJ Shore Spreads Passion for Telescopes and Exploring the Universe (ASTRA)When is the last time you explored the night sky firsthand and looked at the moon and the stars? Watch this episode with beautiful images of the moon, the Milky Way, and more, to be inspired to get outside and look up.Jim Webster, president of the Astronomical Society of the Toms River Area (ASTRA), says we all should explore the night sky more often. ASTRA holds "Star Parties", where members share their telescopes and knowledge with newcomers and anyone interested in astronomy.In this interview, Webster talks about opportunities for citizen science, as well as the...
2025-02-2620 minStill Time for JoyTips for Dealing with Grief for Dementia CaregiversGrief is an inevitable part of the caregiver journey, especially in dementia caregiving. Grief may not be acknowledged as people living with Alzheimer's disease and other forms of dementia are still present, even as caregivers watch with despair as they slip away, often over the course of many years. Caregivers also grieve the changes to their own lives, as dementia caregiving can quickly become all-consuming, and exact a heavy financial toll, significantly altering the way caregivers expected to live their lives.Deb Hallisey, certified dementia practitioner and caregiver advocate, explains several experiences of grief that m...
2025-02-1812 minStill Time for JoyOcean Free Diving Brings Calm & Confidence to NJ Respiratory Therapist Training for CompetitionWhen you think about techniques to reduce stress, holding your breath underwater may not immediately come to mind. But with proper training, free diving can provide both physical and mental health benefits, similar to meditation practices and yoga.Brandon Cadalzo, who grew up snorkeling and scuba diving at the New Jersey Shore, found free diving helped him deal with the trauma of working as a respiratory therapist during the Covid-19 pandemic.Today, Cadalzo is training for an upcoming free diving competition in Dominica, and he also is studying to become an instructor, to teach others...
2025-02-1221 minStill Time for JoyCaregivers: Feeling Overwhelmed? You MUST Make a Plan for Your Own Care, TooCaregivers often are so busy scheduling appointments with doctors for their loved ones, and handling countless other caregiving tasks, that they wind up neglecting their own physical and emotional needs. This is not sustainable, and it leads to frustration, anger, and overwhelm. Caregivers need to shift their mindset and realize that their own needs are just as important as the needs of their loved one. Deb Hallisey is a certified dementia practitioner at Advocate for Mom and Dad, who explains how to develop a Care Plan for the Caregiver, so caregivers can get to their own appointments, a...
2025-02-0415 minStill Time for JoyFresh Flowers Boost Joy for Senders, Recipients, and Artistic Owner of NJ Floral ShopsIf you’re looking to instantly add a little more joy to your life, consider sending flowers, or buying some for yourself. Studies show gifting flowers boosts the mood of both sender and recipient, and also strengthens their bond. The sight and fragrance of beautiful, fresh flowers increases feel-good brain chemicals, too.Ken Malagiere, owner of Narcissus Florals in Toms River and Spring Lake, NJ, explains how his own work painting fine art influences his unique floral designs.Malagiere is also the executive director of the Ocean County College Foundation in Toms River, raising funds to...
2025-01-2819 minStill Time for JoyWomen Find Hiking Buddies Online Leading to More Outdoor Adventures & FriendshipsSpending time walking outdoors in the woods has so many benefits, for both our physical health and mental well-being. But many women are not comfortable hiking alone, so they miss out on this simple and affordable opportunity for both better health and more joy.Alexis Liastro formed the Facebook group “Ladies Only! NJ Hiking Group” in late 2020, to help connect women who love hiking. To date, there are nearly 25,000 members in the group, encouraging and empowering one another to get out in the woods more often. Members create an event on the page, listing the date...
2025-01-2112 minStill Time for JoyHow Can I Help People Devastated by the Los Angeles Fires? Here are Places to Donate Right NowWatch this video for a list of some organizations seeking money, supplies, and volunteers to help with the disaster relief effort in Los Angeles, California. The deadly fires have left entire communities completely destroyed, and the need is enormous. If you're able to help, please do. There are many organizations battling the wildfires and working in disaster relief that are in need of donations. Visit Charity Navigator to find nonprofits with top ratings, to make sure your donations have the greatest impact. https://www.charitynavigator.org/American Red Cross https://www.redcross.org/World Cen...
2025-01-1202 minStill Time for JoyHow Can I Get Family & Friends to Help with Caregiving? SMART Tips for Exhausted Dementia CaregiversCaregiving for a loved one with dementia can be exhausting and overwhelming. It's important to learn to ask for help, and say "YES" when it's offered, even if the person filling in does tasks a bit differently than you.Watch this episode to learn a SMART way to ask for help. Developed in the 1980s by George Doran for achieving goals, the SMART acronym stands for Specific, Measurable, Assignable, Realistic and Time Related. You have a much better chance of getting help if you have a list of tasks ready, and you are very clear about exactly w...
2025-01-0713 minStill Time for JoyComing up in 2025 on "Still Time for Joy" - Practical Advice for a Happier, Healthier New YearThe New Year provides all of us with a fresh start. It’s a great time to take a good look at your life and make some changes—big or small—if you're not happy with what you see.Watch this short preview of what we'll be covering in 2025 on "Still Time for Joy". You'll hear from experts about advocating for yourself as a caregiver, carving out time for your own mental and physical well-being—despite your busy schedule—and getting out in nature to strengthen your body and soothe your soul.We'll try our hands at a...
2024-12-3103 minStill Time for JoyLiving Life with Purpose is the Best Path to More Joy - “Still Time for Joy” 2024 Year in Review"Still Time for Joy" Host Sandra Levine shares highlights from the show's first season in this 2024 Year in Review. Some of her favorite guests share their wisdom about how living meaningful lives contributed to their sense of purpose, and brought them more joy.Guests include the world-renowned dementia expert, Teepa Snow; Phil Zimmerman, director, Ocean County, NJ, Veterans Service Bureau; Susan Emhardt-Servidio, coordinator, Ocean County Rutgers Master Gardener Program; Jeff Friedman, founder & CEO, Livingston Philanthropies, Inc., Michele Gannon, co-founder & executive director, Mary's Place by the Sea; John Benton, owner, Spruce Goose Christmas Tree Farm; Cindy Zipf, executive d...
2024-12-2410 minStill Time for JoyUC Berkeley Scientist on How Happiness Does Not Come from Stuff, But Connection, Kindness, & PurposeDuring the holiday season—and all year 'round—it's easy to fall into the trap of thinking that happiness will come from buying the perfect gift or receiving the hottest new gadget. However, the research shows, happiness—or well-being—actually comes from cultivating meaningful relationships, enjoying rich experiences, and practicing kindness, compassion, and gratitude.Emiliana Simon-Thomas, Ph.D., is the science director of the Greater Good Science Center at the University of California, Berkeley. She is an internationally-renowned expert in the science of well-being, focusing on topics like compassion, gratitude, and empathy. Her research aims to understand how thes...
2024-12-1846 minStill Time for JoyNJ Christmas Tree Farmer Shares the Joy & Benefits of Choosing a Natural Tree for Nearly 40 YearsJohn Benton is a tree expert who has been growing Christmas trees on his 10-acre farm in Chesterfield, NJ - with the help of his family - since 1987. In this informative story, he shares his deep love of trees, and the many benefits of choosing a real tree for Christmas--to the environment, wildlife, and the soul.Spruce Goose Christmas Tree Farm https://sprucegoosefarm.wordpress.com/Sandra Levine Productions https://sandralevine.com/Still Time for Joy is available as a video podcast on YouTube @SandraLevineProd
2024-12-1111 minStill Time for JoyHow Can I Communicate Better with My Loved One with Dementia as the Disease Progresses? Nine TipsIt's heartbreaking and frustrating for both a person living with dementia and their caregiver as the disease progresses and communication becomes more difficult. Dementia can rob a person of the ability to speak clearly and understand speech. Watch this video to learn nine tips for improving both verbal and nonverbal communication. It starts with awareness on the part of caregivers, remembering NOT to say, "Don't you remember?" and ends with staying connected, through the end.Deb Hallisey is a certified dementia practitioner at Advocate for Mom and Dad https://advocateformomanddad.com/Sandra Levine Productions https://sa...
2024-12-0314 minStill Time for JoyClean Ocean Action Marks 40 Years of Advocating for the Sea at the New Jersey ShoreIn the 1980s, beaches in New Jersey and New York were forced to close due to garbage slicks, sewage sludge, medical waste, and other debris fouling the shore. For 40 years Cindy Zipf has been at the helm of Clean Ocean Action, an advocacy group that led the fight to stop ocean dumping. In this informative interview, COA's executive director talks about the progress made in protecting NJ's beaches, the marine life, and the people, as well as new challenges faced by the ocean.In 2024, Zipf was chosen as one of USA Today's "Women of the Y...
2024-11-2734 minStill Time for JoyPeggy’s Cove, Nova Scotia Restaurateur on the Lure of the Sea & the Iconic Lighthouse on the RocksThe tiny fishing village of Peggy's Cove, Nova Scotia, with a year-round population of about 35 people, attracts as many as a million tourists a year, who come to visit the sea and the iconic lighthouse on the rocks. John Campbell, a lifelong resident of Peggy's Cove, and owner of The Sou'Wester Restaurant adjacent to the lighthouse, shares incredible, moving stories about his beloved hometown, as well as some tragedies that have occurred there.Campbell talks about the increase in the local lobster fishery, rescuing a visitor who fell off the rocks by the lighthouse, searching for survivors f...
2024-11-2032 minStill Time for JoyNew Film Exploring the Heartache & Humanity of the Dementia Journey Resonates with Family CaregiversDirector Kitty Norton discusses her film, "Wine, Women, & Dementia", in which family caregivers openly discuss the highs and lows of dementia caregiving. Norton traveled across the country talking to caregivers whom she had gotten to know through a blog she wrote while taking care of her mother, Gloria. Their stories are heartbreaking and hilarious, honest, and raw.Host Sandra Levine, who was a caregiver for her mother, Dorothy, who had Alzheimer's, and Norton share some of their personal stories in this engaging interview."Wine, Women, & Dementia" is premiering on PBS stations around the country beginning...
2024-11-1240 minStill Time for JoyFive Tips for Dementia Caregivers to Make the Holidays Less Stressful & More SuccessfulThe holiday season—from Thanksgiving right through the New Year—can be a stressful time for everyone, especially family caregivers who are helping a loved one with dementia. Learn five simple tips to make the holidays more successful from Deb Hallisey, a certified dementia practitioner and caregiver advocate.From using effective communication to downsizing the group, Deb's practical advice will make you a better advocate for your loved one, AND yourself.Find Deb and dementia caregiving resources at Advocate for Mom and Dad https://advocateformomanddad.com/Sandra Levine Productions https://sandralevine.com/W...
2024-11-0519 minStill Time for JoyTake a Behind-the-Scenes Look at the Legendary Toms River Halloween Parade at the New Jersey ShoreGuinness World Records once named Toms River, New Jersey's Halloween Parade the second largest in the world, behind only the one in New York City's Greenwich Village. This beloved parade which began in 1919, and has run most years since 1937, is organized by Toms River Volunteer Fire Company No. 1.Scary monsters, school marching bands, pets in costumes, and children of all ages walk the parade route downtown. Assistant Chief and Parade Committee Chairman Carl Weingroff explains what's involved with staging this massive event, that his father, Ron, ran before him.Toms River Halloween Parade h...
2024-10-3022 minStill Time for JoyHomemade Ice Cream Boosts Happiness for Customers & Owners of New Shop at the Jersey ShoreTurns out, it's true: ice cream CAN boost happiness, at least temporarily. Linda and Harry Muller started making ice cream for fun during the pandemic, then selling it from a street cart. Today, they run a popular shop on Main Street in Toms River, NJ, selling homemade ice cream and custard. Customers say the sweet, creamy treats make them happy, while the Mullers say that tackling this new venture has been a positive experience, and a lot of hard work.Muller's Creamery https://www.instagram.com/mullers_creamery/Sandra Levine Productions https://sandralevine.com/...
2024-10-2214 minStill Time for JoyNJ Pilots Deliver Supplies to Stranded Survivors of Tropical Storm Helene in North CarolinaMore than two weeks after Tropical Storm Helene devastated parts of North Carolina, damaged infrastructure means some residents in remote areas are still stranded. Volunteer pilots, many from the Jersey Aero Club in Lakewood, NJ, have flown more than 15 tons of food, medicine, diapers, and even body bags to small airports in the southeast. Relief workers there then deliver the supplies using horses, ATVs, and helicopters.The relief effort was started by a 29-year-old Toms River, NJ man, who wants to pay forward kindness shown to him.Please note: The volunteers in Lakewood, NJ, are no longer...
2024-10-1609 minStill Time for JoyHelp Beautify the NJ Shore and Protect Animals at Clean Ocean Action Beach SweepsEvery April and October, Clean Ocean Action holds massive Beach Sweeps to rid the New Jersey Shore of all kinds of trash and debris. The nonprofit group has been advocating for the ocean for 40 years, and running Beach Sweeps for 39 years. (The fall 2024 date is October 19th.)Thousands of volunteers come out to rid the beaches of bottle caps, cans, styrofoam, tires, and other garbage. Participants say they feel good not only about beautifying the land, but also protecting animals that may otherwise be harmed or killed from ingesting, or becoming entangled in, the debris. Clean Ocean...
2024-10-0820 minStill Time for JoyMary’s Place by the Sea Provides Vital Retreats where Women with Cancer Heal Mind, Body, & SoulMary's Place by the Sea is a gorgeous wellness retreat in Ocean Grove, NJ, where women with cancer put their stress on pause to heal mind, body, and soul. Remarkably, all services are provided free of charge.Mary's Place was co-founded by Michele Gannon in 2009, and has served some 15,000 women in the past 15 years. Women with cancer receive services including oncology massage, reiki, nutritional counseling, and much more. Most important, they connect and bond with other women facing similar challenges.Each year, Mary's Place raises funds through a Walk-a-Thon and 5K Run on the Ocean...
2024-10-0135 minStill Time for JoyPlanting Native Species, Composting, & More Fall Gardening Tips from Rutgers Master Gardener in NJOcean County Rutgers Master Gardeners hold their Fall Garden Days in Toms River, NJ, to talk to the public about all the activities that can be done in the garden, even after fall arrives. Susan Emhardt-Servidio, senior horticulturist and coordinator of the program, talks about the benefits of planting native species, composting, soil testing, cleaning your tools, and much more.Master Gardener Programs can be found in all 50 states.Rutgers Master Gardener Program https://njaes.rutgers.edu/master-gardeners/Sandra Levine Productions https://sandralevine.comWatch Still Time for Joy as a video podcast...
2024-09-2414 minStill Time for JoyExperience Woods, Wetlands, & Wonder at Cattus Island County Park in Toms River at the NJ ShoreBoasting miles of easy walking trails and stunning views of the salt water marsh, Cattus Island County Park is a 530-acre oasis in Toms River, Ocean County, at the New Jersey Shore. The park is home to nesting ospreys each spring, offers opportunities for kayaking and stand-up paddleboarding, and educates visitors about native plants and wildlife in the Cooper Environmental Center. Nikki Vernachio, chief park naturalist, talks about the benefits to body and mind of being in nature, and the importance of exposing the riches of the natural world to children, the future stewards of the planet.
2024-09-1725 minStill Time for JoySunrise Surf Lessons at the NJ Shore - Plus Yoga on the Beach - A Fun & Healthy Start to the DayYoga provides so many health benefits to both body and mind; adding a sunrise surf lesson at the New Jersey Shore makes the experience even more beautiful and beneficial. Marissa McIntyre is the founder of Yoga del Soul in Toms River, NJ, which offers yoga classes for all levels. She and her partner Jeff Croteau run a Yoga-Surf camp during the warm weather in Seaside Park, NJ.I recently gave it a try with my daughter, Caroline, and had a great time, even though I found learning to surf quite challenging.Yoga del S...
2024-09-1017 min
Anne Levine ShowRude RoosSend us a textRemember those songs that instantly transport you back in time? A song you haven't heard in ages but remember every note? Michael and I kick things off with some of our personal faves, from Bob Seger's "Old Time Rock and Roll" to BW Stevenson's "My Maria," each melody carrying us back to cherished summers. Join us as we humorously unravel the story behind "Brandy (You're a Fine Girl)" by Looking Glass, and ponder its quirky narrative and cultural resonance.Ever thought about the magic of re-watching classic films? We certainly have...
2024-09-1000 minStill Time for JoyAttorney Steven Benvenisti-Nearly Killed at Age 21 by Drunk Driver-Devotes Life to Helping OthersListen to this remarkable story of resilience, and turning pain into purpose.At age 21, while walking down the street on Spring Break in Daytona Beach, FL, Steven Benvenisti was struck and nearly killed by a drunk driver. He suffered horrific physical injuries as well as a severe traumatic brain injury, and doctors thought he would not survive.Benvenisti vowed, if he were able to make a complete recovery, to devote his life to working to prevent drunk driving accidents, and helping people who have suffered a brain injury. Today, he is a personal i...
2024-09-0340 minStill Time for JoyDementia Expert Teepa Snow Teaches Effective Skills to Family Caregivers & Professionals WorldwideWorld-renowned dementia care specialist, Teepa Snow, provides practical advice and trusted information on all aspects of dementia and caregiving, so family caregivers, caregiving professionals, and the medical community can assist people living with dementia with more respect, greater success, and less frustration.Teepa, who has been an occupational therapist for 45 years, founded Positive Approach to Care, which offers extensive training opportunities, both in-person, and online, to thousands around the world.In this episode, Teepa gives host Sandra Levine—whose mother had Alzheimer’s Disease—pointers on how she might have handled some difficult situations, like the ne...
2024-08-2728 minStill Time for JoyWorking with a Professional Art Therapist Can Help Children & Adults Improve Mental HealthArt therapy uses making art to help bring subconscious thoughts to a more conscious level, and open the door for discussing them. Joanna Flora is a board-certified art therapist with a practice in Sparta, NJ, and a member of the board of directors of the NJ Art Therapy Association. Joanna explains how art therapy can help people of all ages with issues ranging from anxiety to postpartum depression to PTSD. Flora and Associates: https://floraandassociates.com/NJ Art Therapy Association: https://www.njarttherapy.com/Sandra Levine Productions: https://sandralevine.com/Still Time for Joy i...
2024-08-2027 minStill Time for JoyBlind & Visually Impaired Youth Gain Sports Skills & Confidence at Camp Abilities in Toms River, NJOpportunities for physical recreation can be severely limited for blind and visually impaired young people. Camp Abilities changes all that by giving participants a chance to hone athletic skills, which in turn boosts confidence. The camp's coaches include Kean University students who will use their experiences to provide richer opportunities for visually impaired students in their physical education classes.Alex Stribing, Ph.D., assistant professor at Kean University in NJ, and director of Camp Abilities at the RWJBarnabas Health Field of Dreams in Toms River, NJ, explains the benefits to the young athletes, the college students, and...
2024-08-1422 minStill Time for JoyIsland Beach State Park Lifeguards Train Hard to Keep Swimmers Safe at New Jersey Shore GemChip Bruce, who has been captain of the Island Beach State Park Beach Patrol for nearly 20 years—and guarding NJ beaches since the late 1970s—talks about the extensive training his guards undergo to be in shape to keep swimmers safe at this New Jersey Shore gem. The pristine park is about 10 miles long, located on a barrier peninsula with ocean beaches to the east, Barnegat Bay to the west, and the Barnegat Inlet at the southern tip. While only part of the ocean beach is guarded for swimming, members of the squad respond to emerge...
2024-08-0622 minStill Time for JoySeaside Heights, NJ, Mayor Anthony Vaz on Resilience, Growth, & Fun in this Jersey Shore TownSeaside Heights, NJ, is working to shed its image as a party town by offering family-friendly activities--many of them free--well into the fall. Mayor Anthony Vaz, who has been a public official in Seaside Heights for more than 30 years, talks about the resilience of this small, Jersey Shore town, that was devastated by Superstorm Sandy in 2012 and effected by a boardwalk fire in 2013.Watch this episode as a video podcast on YouTube @sandralevineprod
2024-07-3121 minStill Time for JoyFind Peace & Joy Out on the Ocean on the Miss Barnegat Light Sunset Cruise at the New Jersey ShoreFeeling a bit blue, or just want a break from the hustle and bustle of everyday life? Studies show spending time in, on, or near the water has big benefits in reducing stress and boosting your mood. We took to the high seas off the New Jersey shore on the Miss Barnegat Light, that sails out of Barnegat Light, NJ, every day in the summer, offering sunset cruises, marine biology tours, and more. Captain Lou Van Bergen - who is a marine biology teacher - talks about his love of the ocean, and efforts to teach children a...
2024-07-2320 minStill Time for JoyBeloved Carousel Reopens in Seaside Heights, NJ; Historian On the Joy & Artistry of Wooden CarouselsThe beloved and historic Dr. Floyd L. Moreland Dentzel/Looff carousel in Seaside Heights, NJ reopened to the public in July 2024 following a meticulous restoration. Simply hearing the music from the Wurlitzer organ transports riders back to a simpler, more joyful time. Carousel Historian Barbara Fahs Charles, who co-founded the National Carousel Association, explains the significance of this carousel, and the importance of saving wooden carousels across the United States. At one time there were a few thousand in the US; today there are about 200 still operating.Special thanks to Barbara Fahs Charles and the S...
2024-07-1631 minStill Time for JoyWhat Legal Documents Do I Need for Dementia Planning? Sound Advice from an Elder Law AttorneyEveryone 18 years and older should have a will, power of attorney, health care directive and other legal documents in place, but most of us don't. Planning for handling finances, health care decisions, and the estate becomes even more important when a loved one has dementia. Elder law attorney Fiona Van Dyck breaks down the must-have legal documents for dementia planning. Her firm in Princeton, NJ, specializes in helping clients with dementia and their families navigate complex legal matters.General Info: https://www.alzheimers.gov/life-with-dementia/planning-after-diagnosisVan Dyck Law Group: https://vandyckfirm.comSandra Levine...
2024-07-0943 minStill Time for JoyGrowing Sunflowers is a Beautiful Path to More Joy Despite the Many Challenges With WildlifeA wonderful trip to a sunflower farm during some tough times is part of what inspired the creation of the Still Time for Joy video podcast about intentionally seeking more joy in life. I also was inspired to grow sunflowers in my own yard. The payoff is huge, beautiful blooms, but there are many challenges along the way, as squirrels, chipmunks, rabbits, and birds eat the seeds and seedlings. Learn about using a cloche (plastic dome) and chicken wire, as well as when to harvest, and other tricks so you can grow lovely sunflowers, too.Sandra Levine...
2024-07-0208 minStill Time for JoyMaster Gardener Programs Help Plants & People Grow in All 50 StatesResearch shows gardening is good for our mental and physical health; it's a beautiful path to a more joyful life. In all 50 states in the US, and in a few other countries, Master Gardeners study horticulture and then share what they have learned with the public. Susan Emhardt-Servidio, who is the senior horticulturist and coordinator of the Rutgers Master Gardener Program in Ocean County, NJ, shares insight into how to grow healthier plants, identify ticks, help pollinators, and create more beauty in your world.Extension Master Gardener (Nationwide Info) https://mastergardener.extension.org/Ocean County Rutgers M...
2024-06-2633 minStill Time for JoyVeterans Receive Benefits They Deserve Thanks to Tireless Advocate Once Ousted from the NavyPhil Zimmerman, director of the Ocean County Veterans Service Bureau in Toms River, NJ, is a tireless advocate for veterans. Zimmerman was ousted from the Navy in 1986, at a time when the military banned gay people from serving. Listen to his emotional interview about how that affected his life, and his determination to help his fellow veterans.US Department of Veterans Affairs https://VA.govDepartment of Military and Veterans Affairs https://www.nj.gov/military/Ocean County Veterans Service Bureau https://co.ocean.nj.us/oc/veterans/Sandra Levine Productions https://sandralevine.com
2024-06-1946 minStill Time for JoyFormer TV Exec Forms Nonprofit to Help Residents in Need in Newark, NJ - Livingston PhilanthropiesWhile working as a TV executive in Newark, NJ - where about a quarter of the residents live below the poverty line - Jeff Friedman felt called to help, and started volunteering at a soup kitchen. This simple decision to get involved led to Friedman founding Livingston Philanthropies, Inc., which provides food, clothing, and other basic necessities to people in need. Friedman says that need has only grown since the pandemic, and his nonprofit seeks donations to expand their work. https://www.NJHomeless.orghttps://www.sandralevine.comStill Time for Joy is also available as...
2024-06-1219 minStill Time for JoyWhat are the Signs of Heart Attack in Women? Learn from a Survivor Turned Heart Health AdvocateHeart disease is the number one killer of women in the United States, but the warning signs a woman is having a heart attack may be very different from those of men. Author and Heart Health Advocate Susan Smith - who nearly died after ignoring the warning signs - is devoting her time to teaching women this vital information. https://www.susansmithheart.com. Her books are available on Amazon. http://www.sandralevine.comStill Time for Joy is also available as a video podcast on YouTube @sandralevineprod
2024-06-0424 minStill Time for JoyTragedy Compels NJ Family to Build Field of Dreams for People with Special NeedsListen to this mini-doc (or watch on YouTube) about the RWJBH Field of Dreams, a state-of-the-art recreational complex in Toms River, NJ, for people with special needs. When Christian Kane's car was rear-ended in 2012, his toddler son suffered a horrific traumatic brain injury. Kane and his wife Mary made it their mission to create the Field of Dreams, so people of all ages with special needs have a place to recreate, learn new skills, and socialize. Families say they are also drawn here by the strong sense of community.For information on memberships or donations: http://www.R...
2024-05-2806 minStill Time for JoyReach Your Goals Despite Fear with Donna Cardillo - The Inspiration NurseKnown as "The Inspiration Nurse", Donna Cardillo has motivated thousands - including countless nurses - to lead more empowered, authentic lives. The author of four books, Donna has faced many challenges in life with grit, determination, and even humor. She inspires audiences at large conferences and facilitates more intimate retreats, all while caregiving for her husband, Joe, who has lived with multiple sclerosis for nearly 30 years. http://www.donnacardillo.comhttp://www.sandralevine.com
2024-05-2148 minStill Time for JoyThe Long Road Back to Joy After Brain Injury Caregiving with author Rosemary RawlinsAuthor Rosemary Rawlins' husband Hugh suffered a traumatic brain injury in 2002 after being hit by a car while riding his bicycle. Rosemary talks about the anguish of realizing her husband no longer recognized her, Hugh's long, arduous, and remarkable recovery, and a book she wrote about the experience called "Learning by Accident". More than two decades after the accident, Rosemary and Hugh are both doing well, grateful for their family, friends, and their many other blessings.ResourcesBrainLine - http://www.brainline.orgSandra Levine Productions - http://www.sandralevine.com
2024-05-1433 minStill Time for JoyCaregiving for a Loved One with Dementia with Deb Hallisey, Caregiver AdvocateFilmmaker Sandra Levine launches her podcast Still Time for Joy with critical information for dementia caregivers who are new to helping a loved one on this difficult journey.Deb Hallisey is a caregiver advocate, certified dementia practitioner, consultant, and author who provides invaluable practical advice on effective communication, setting boundaries, difficult emotions, and more, and on how to find moments of joy among the heartache.Deb Hallisey's website: http://advocateformomanddad.com Alzheimer's Association website: http://alz.orgSandra Levine Productions: http://sandralevine.comThis show is available as a video podcast on YouTube @S...
2024-05-0730 minStill Time for JoyStill Time for Joy - TrailerLaunching May 7th, 2024, Still Time for Joy features practical advice for weathering life's storms, and inspiring stories of resilience. The show is also available as a video podcast on YouTube @SandraLevineProd.Host Sandra Levine interviews experts on caregiving, trauma, grief, and other intense challenges to provide a road map for survival. Heroes and healers, adventurers and innovators encourage you to pursue more self-care, reflection, connection, and fun—and your own unique and joyful purpose.Sandra is a television producer, filmmaker, and speaker who spent 20 years as a caregiver, first for her husband Michael, who had a...
2024-05-0602 min
The Adrenaline ZoneNo Quit Climber with Alison Levine
What kind of person chooses to go climbing in places where they are in constant danger of being crushed by moving ice chunks the size of small buildings, all the while being surrounded by huge open crevasses into which they could very well fall hundreds of feet to their death?Well, allow us to introduce you to the indomitable mountaineer, Alison Levine, Sandy and Sandra’s remarkable guest in today’s exhilarating episode of The Adrenaline Zone. Alison sits down with our hosts to share her remarkable achievements, including completing the Adventure Grand Slam and conquering the high...
2023-11-3048 min
AWAKENING WITH ALIHERE TO SHIFT THE CONSCIOUSNESS & AWAKENING w/ ASCENSION GUIDE SANDRA WALTERWOW! What a powerful episode!! I got to interview the incredible and beautiful Sandra Walter, the ascension guide. Sandra and I got really deep into what's happening now. Taking us back to her awakening, sharing so deeply. The crumbling of our realities in awakening, the crumbling of our old reality right now. The allowing of regulating our nervous system, as well as the light codes coming in. Where we are going and SO much more! Letting go of the old. We get deep into the ascension process, the messages of the Universe, surrender, our perspectives, and the true journey...
2023-10-041h 08
By SandraAttachment styles: tilknytning og kærlighedI dagens afsnit taler jeg om Attachment styles eller tilknytningsstile. Jeg udforsker, hvordan vores tilknytning til andre kan påvirke vores relationer og følelsesmæssige velbefindende.Jeg starter med at definere, hvad Attachment styles er, og hvordan de udvikles i barndommen og påvirker vores voksenliv. Tilknytning er dybt forankret i vores tidlige relationer, og det påvirker, hvordan vi danner forbindelser til andre i vores liv, herunder partnere, familie og venner. Der er tre primære tilknytningsstile: den avoidant, den secure og den anxious.Den avoidant tilknytning kan manifestere sig som en tenden...
2023-09-1836 min
Driven To Win341 | Don't Be A Sellout : How To Lead Your Business With IntegrityIn this episode of Gathering the Kings, Chaz Wolfe and guest Ben Levine discuss the plumbing service business, inspiring future tradesmen, and the importance of growth within a company. They cover topics like legacy, brand identity, networking, coaching, and diversifying in business. Additionally, they delve into emotional intelligence and decision-making, followed by a speed round of key business insights.
Prepare for an invigorating journey into the success story of Ben Levine, the man behind the 7-figure success in the plumbing industry. Ben, the driving force of Levine Bros. Plumbing, has been serving the Greater Montreal region since 2004. As the...
2023-09-0243 min
By Sandra44. VÆLG DIG SELV FØRSTI det her afsnit taler jeg om at “vælge sig selv først”, samt kommer ind på attachment styles/tilknytningsteori. Afsnittet er til både dig der er single, dater og er i parforhold.Bog om attachment styles/tilknytningsteori:Attached - Amir Levine & Rachel HellerFølg med på instagram: https://www.instagram.com/sandrawiller/https://www.instagram.com/bysandrawiller/Tilmeld dig mit nyhedsbrev for tanker direkte i indbakken: https://sandras-space.com/ Hosted on Acast. See acast.com/privacy for more information.
2022-10-0327 min
Outer Limits Of Inner TruthSoul Drive with Michael LevineSoul Driven with Michael Levine Called by USA Today, "one of Hollywood's brightest and most respected executives," Michael Levine has been responsible for the renowned public relations campaigns for, among others, Michael Jackson, Barbra Streisand, Charlton Heston, Linda Evans, Jon Voight, Suzanne Somers, John Larroquette and Sidney Sheldon. His clients have run from movie stars Michael J. Fox, Demi Moore and Mickey Rooney; to sports heroes Kareem Abdul-Jabbar and Nancy Kerrigan; to television personalities Hal Linden and Mary Hart; to music figures Fleetwood Mac, Janet Jackson, Tom Petty and David Bowie; to comics such as Sandra Bernhard and George Carlin...
2022-09-0234 min
The Dive-InDoctor Strange In the Multiverse of Madness Ft. Jayson PinalsPinals returns to The Dive-In to talk all things "Doctor Strange In the Multiverse of Madness." Is the Marvel horror hybrid worth the hype? Does Sam Raimi still got it? Listen to find out!As a bonus, stay tuned to the end for Noah's SXSW "The Lost City" interview with Daniel Radcliffe and Sandra Bullock.
2022-05-1351 min
AWAKENING WITH ALILET'S TALK ABOUT NEUTRALITY, HEALING AND GIVING THE GIFT TO HEAL w/ GLOBAL SPIRITUAL LEADER, BEST SELLING AUTHOR, KEYNOTE SPEAKER, MEET SPECIAL GUEST SANDRA BISKINDHappy Tuesday beautiful lights and souls!
Wow, we are starting off the week with a beautiful and vibrant frequency!! I am so honored to have Sandra on the show today!
Sandra is next level when it comes to her frequency, her light, and her purpose here on earth!
Sandra shares her path and how she was awake at 3 years old and knew her mission as a child of God, from the beginning!
Today Sandra and I discuss being conscious, living in a space of neutrality, our spiritual paths, the light within...
2022-03-151h 01
Anominy Questionable MoviesAll About Steve Pt. 1In which we discuss another Sandra Bullock megahit, ALL ABOUT STEVE (2009), and learn that almost no one else likes this movie, find out that Ron distinguishes cads from scamps, and wonder why we picked a distorted romcom for Valentine's Day. (Warning: contains spoilers and some content may be triggering.)
2021-03-091h 13
Anominy Questionable MoviesThe Net with Ross and DadeIn which hackers Ross and Dade stop by to talk about hacking, hackers, and the Sandra Bullock hacker megahit THE NET (1995). (Warning: contains spoilers and some content may be triggering.)
2021-03-011h 35
Giuliana Hazelwood's Bedside Manner11 // sandra lanshin chiu's bedside mannerhello there! enchanté, sweet, lovely listeners. it's my sincere pleasure to present you this episode, which is all about my favorite thing: BEAUTY. the star of today's show visited us from Heaven (yes, *the* Heaven) to talk about how skincare and beauty can transform us on the very deepest level. that heavenly star goes by the name Sandra Lanshin Chiu, who you might know as a renowned acupuncturist and herbalist specializing in skin conditions.we talked for nearly three hours, and covered so much ground, so i think there's something in here for everyone. the first half o...
2021-02-091h 36
Heart-repreneur® RadioHeartrepreneur® Radio | Episode 231 | Tapping Into Your Divine Feminine Power With Sandra MeehanWe all have our unique power, but not many of us have tapped into them, especially for women who struggle to let go of who they are and embrace their feminine power in a male-dominated environment. In this episode, Terri Levine invites someone whose vision is to touch the lives of a million women directly and indirectly. She interviews Sandra Meehan of The PowerFULL You about her own journey to reclaiming that divine feminine power and then helping other women do the same and connect to the very essence of who they are. She then goes deep into forgiveness, an...
2020-07-0628 min