Shows
The Adrenaline ZoneAir Combat Lessons From Navy Ace Bill DriscollHow do you become a flying ace when outnumbered and shot down on fire? Decorated Naval Flight Officer Bill Driscoll shares his incredible Vietnam combat story here today revealing the intense preparation, critical pilot/RIO bond, and mindset needed under unimaginable pressure - going well beyond dogfight myths.Driscoll details the stark realities of combat, from joining the Navy unable to swim to later ejecting over enemy waters, or facing nearly 30 MiGs with only three wingmen, noting that such pressure demanded absolute readiness and mental fortitude. His journey from recruit to 5-kill ace and TOPGUN instructor reveals...2025-04-1045 min
The Adrenaline ZoneThe Unexpected Challenges of Being An Opera Star With J'Nai BridgesEver wonder what it takes to stand on the world's most prestigious stages, captivating audiences with your voice? J'Nai Bridges unveils the intense athletic discipline, linguistic mastery, and emotional depth required to thrive in the demanding world of opera. From navigating the pressures of performing to championing diversity in classical music, J'Nai shares the pivotal moments and transformative roles that have shaped her extraordinary career.J'Nai's story will challenge your perceptions about opera and inspire you to pursue your own passions with steadfast dedication.🎯 BIGGEST TAKEAWAY: [0:10:06]:"When you feel like you've seen...2025-03-2039 min
The Adrenaline ZoneFighting Fire from 300 Feet with Diego CalderoniDiscover the intense focus and critical decisions aerial firefighting pilots make while battling wildfires as Diego Calderoni of 10 Tanker reveals the challenges and rewards of flying the largest firefighting aircraft in the world.Most pilots dream of a comfortable airline career, but Diego found his calling diving into the heart of blazing infernos - but the role is not without its perils. Imagine battling turbulent skies, unpredictable winds, and mountainous terrain - treacherous conditions requiring constant vigilance and precise execution - where he has to make drop decisions on the fly with limited data. Learn how Diego...2025-03-1344 min
The Adrenaline ZoneIditarod Strategies: What It REALLY Takes to Win with Dallas SeaveyDiscover the exhilarating world of ultra-long distance sled racing as six-time Iditarod champion Dallas Seavey reveals what it means to push the limits of human and animal endurance. It's not just physical strength that matters; it's the unbreakable bond he has with his dogs.Dallas emphasizes precognition, needing to know how situations today will affect his team in days, and recalls a near-fatal experience knee-deep in freezing water. Despite the danger, his insights on dog-centric strategies redefine leadership and teamwork revealing an approach not just about winning, but about fostering trust, respect, and a shared commitment to...2025-03-061h 02
The Adrenaline ZoneSoaring into the Eye of the Storm with Lieutenant Commander Christopher WoodAre you ready to confront nature's raw power head-on? Imagine piloting an aircraft directly into the eye of a hurricane, where the fate of coastal communities hangs in the balance. In this episode, Sandra and Sandy go deep inside the Adrenaline Zone to meet a member of the elite National Oceanic & Atmospheric Administration (NOAA) Corps who have the huge responsibility of gathering data in the most extreme weather conditions on the planet.Lieutenant Commander Christopher Wood, a seasoned hurricane hunter, unveils the intense reality of flying a P3 Orion through the heart of these cyclonic behemoths. He...2025-02-2740 min
The Adrenaline ZoneUncovering A Life Undercover with Joe PistoneImagine having to constantly look over your shoulder while living a lie, taking on a false persona and immersing yourself deeply to penetrate a high-risk underworld group without slipping up. Listen in today and discover how former FBI agent Joe Pistone, under the alias Donnie Brasco, successfully infiltrated the Bonanno crime family, and lived to tell the tale. This episode dives deep into the world of undercover operations, risk management, and the psychological challenges of living a double life, highlighting along the way the fact that relying on your gut and preparation might be the only thing t...2025-02-0644 min
The Adrenaline ZoneFighting Fentanyl with Mike SenaThe Adrenaline Zone shines a spotlight today on the deadly fentanyl crisis in the US as Sandy and Sandra interview Mike Sena, Director of Northern California's High Intensity Drug Trafficking Area (HIDTA). Mike reveals the grim realities of the epidemic and the complex battle to combat it, offering a unique perspective from his undercover background and current role. He also highlights the power of a multi-pronged strategy to save lives in this fierce battle against fentanyl poisoning.🎯 BIGGEST TAKEAWAY [0:48:07]:"The one thing, the great success story that I am seeing is that the...2025-01-2350 min
The Adrenaline ZoneWorking The Mighty Mississippi with Captain Doicus Langley Jr.“Both engines died instantly, the hit was so hard. I immediately just kind of lay down on my bed because I knew how bad the impact was going to be. It threw my bed all the way across the room, dresser laid over, refrigerators downstairs on the floor - it was a hard impact.”Captain Doicus Langley Jr. joins Sandy and Sandra on the podcast today to share details of this perilous moment and so much more as he recounts his journey from a water-loving childhood to becoming a seasoned push boat Captain on the Mississippi River. Alon...2024-07-1244 min
The Adrenaline ZoneRisk Equals Musical Magic with Ángel Gil-OrdóñezSpotlight tight, hometown faces fill the hall – a mix of pride and pressure. Baton raised, you begin to lead the revered National Orchestra through a score that explodes into a whirlwind of notes demanding perfect harmony. Suddenly, a discordant note cuts through. The soloist, a celebrated artist in his own right, takes an unscheduled detour into a different Mozart concerto! Stunned, the orchestra looks up as one, eyes filled with bewilderment and fear trained squarely on you - a silent question hanging in the air: What do we do?Welcome to the exhilarating world of contemporary music co...2024-07-0447 min
The Adrenaline ZoneSo Others May Live with Mike RomanoWhile it’s true that everyone has rough days at work, few people have ones where they find themselves dropped into the middle of a fishing boat mutiny, tasked with getting the bleeding Captain to safety. Today’s guest is one of those precious few - and, in fact, that day wasn’t even close to his most difficult assignment!20-year U.S. Coast Guard veteran and Aviation Survival Technician (AST)/elite Rescue Swimmer, Mike Romano, joins Sandra and Sandy today to share his incredible journey from collegiate athlete to Search and Rescue specialist where he routinely perfor...2024-06-2742 min
The Adrenaline ZoneKeeping the Pedal to the Metal with Bud Moeller“Braking at 180 something, I literally saw the left front wheel twist off with the entire suspension assembly; twist off, take a bounce and go flying a hundred yards. At that point, I've got three wheels, no front brakes, and again, pretty much riding a missile. I just was able to get the car turned at about 45 degrees, and that at least kept it from being head on.”Welcome to Bud Moeller’s thrilling world of vintage Formula One racing as he joins Sandra and Sandy to share his journey from an adventurous upbringing abroad to a career in che...2024-06-2050 min
The Adrenaline ZoneMastering The Masters with Stewart HagestadStepping up to the first tee, you are enveloped by an electric yet serene atmosphere. The soft grass under your feet and the crisp sound of your golf club making contact with the ball resonate deeply, as meticulously manicured fairways stretch out before you. Surrounded by vibrant azaleas and the deep green backdrop of one of golf's greatest stages, you sense the soft whispers and excited cheers of spectators; their anticipation fuelling your drive. In this moment, at this tournament, you’re not just participating, you’re living a dream - an amateur golfer pushing your limits amidst the maje...2024-06-1350 min
The Adrenaline ZoneTrailblazer On Fire with Kathy JarvisThe thunderous growl of the engine as the car accelerates is quickly followed by the acrid scent of burning rubber with tires screeching against the pavement. The world spins into a blur as the car flips through the air, glass shattering and metal crunching in a symphony of destruction. With adrenaline pumping and every sense heightened to the extreme through each flip and turn, intricate precision and extensive training take over, as today’s guest once again turns what seems like chaos into a meticulously orchestrated performance.This week, Sandy and Sandra are beyond excited to welcome Ka...2024-06-0650 min
The Adrenaline ZoneGoing Deep with Mark TeixeiraThe roar of the crowd fills your ears as the electric atmosphere of World Series Game 2 Yankee Stadium crackles all around you. Stepping up to the plate, the ever dangerous Pedro Martinez stares you down from the mound just before rocketing the ball towards you. The tension is palpable as you make the split-second decision to swing with all your might, the crack of the bat echoing through the stadium as the ball soars to right-center. Time seems to stand still as it clears the fence for a home run. Rounding the bases, heart pounding, you think to yourself, "...2024-05-3045 min
The Adrenaline ZoneBrent Hall’s Hydroplane HeroicsStrapped into the cockpit of a roaring hydroplane, racing along at 200 mph mere inches above the churning water, you feel every bump and current as you navigate tight turns and avoid competitors, all while managing an intricate ballet of high-velocity precision and raw power. This is hydroplane racing at its most elite level, a sensory overload where strategy, skill, and bravery meet the unrelenting challenge of the water's surface - and a place where today’s guest feels right at home.Welcome to the 6th season of The Adrenaline Zone where Sandra and Sandy kick things off wi...2024-05-2343 min
The Adrenaline ZoneWalking the Iron with John Steinmetz“Coffee time” is over, so you polish off the rest of your beer, grab your bags of bolts, begin your climb up the column and step out to “walk the iron” 20 stories above the ground - all without a hard hat, a harness, or any means of being “tied off”. The world of high-rise ironwork has evolved considerably over the years, and today’s guest is here to provide his eyewitness account of it all.In today’s exhilarating episode of The Adrenaline Zone, listeners are immersed in the captivating world of high-rise ironwork through the eyes...2024-01-2535 min
The Adrenaline ZoneDefection Perfection with Olga SheymovYour car comes to a halt at a border checkpoint, guard dogs barking, the guards themselves talking over each other, and now one of them is about to open the car’s trunk, searching for stowaways or anything even remotely suspicious. Will he discover your husband and sleeping daughter carefully hidden behind the seats? Will your painstaking plan to defect from Cold War-era Soviet Union end in unspeakable disaster?Olga Sheymov hails from St. Petersburg, Russia, where, after pursuing an engineering degree, she joined the Central Institute for Information. Post-graduation, she found herself amidst a tense KGB si...2024-01-1845 min
The Adrenaline ZoneSaving Lifetimes with Dr. Mary BrandtAs the inevitable adrenaline begins to course through your body, you draw upon all your training and skill to channel it, allowing you to steady your hands and make split-second decisions. Throughout it all, you remain acutely aware that distraught parents have placed all of their hope and faith in you and your team to save the life of their precious child who lays on the operating table before you. Welcome to the rollercoaster world of heart-pounding risks and heartwarming victories that define the life of a pediatric surgeon.Dr. Mary Brandt is not...2024-01-1136 min
The Adrenaline ZoneAviation Thrills, Chills, and Skills with Vicky BenzingImagine yourself soaring through the air - sometimes just a couple hundred feet above the ground - at hundreds of miles an hour, performing such maneuvers as spins, loops, rolls, as well as the somewhat ominously titled ‘Hammerhead’, all while being subjected to up to 10 g’s of force and knowing full well that one misstep could very possibly lead to hitting the ground! Welcome to just another day at the office for today’s exceptional guest.Born and raised in California, Vicky Benzing is an accomplished pilot, skydiver, aerobatic performer and air racer. With over 9500 hours of fligh...2024-01-0436 min
The Adrenaline ZoneBehind the Scenes with SantaIn today’s very special rereleased episode, Sandy and Sandra are joined by the one and only Santa Claus to discuss his annual toy delivery and the risks associated with it. Santa explains the logistics of North Pole operations and the challenges they have faced due to labor shortages and supply chain issues. While so many details of Santa’s operation are understandably considered classified, he is able to shed some light on the incredible work he, Mrs.Claus, and the elves perform each year, while also stressing the importance of maintaining PPI to protect children’s personal data.2023-12-2123 min
The Adrenaline ZoneDigging Deep with Major Miner Vicky PeaceyFor anyone who would love to work not only with 165 degree material, but explosives as well, in a mini-city located some 7000 ft below the surface of the Earth, Sandy and Sandra have unearthed the perfect job for you!As President and General Manager of Resolution Copper for Rio Tinto, Vicky Peacey is responsible for all aspects of planning, development, and operations related to the Arizona-based project. She has deep ties to the mining industry, coming from a multi-generational mining family, and has more than 20 years of industry experience working across various leadership roles at reclamation sites, operations...2023-12-1434 min
The Adrenaline ZoneTour de France FemmesHow does a farm girl from Fenton, Michigan, go from being an injured runner in college suffering from anemia and a lack of formal cycling coaching, to becoming the first American winner of the Tour de France?Learn all about it by joining Sandy and Sandra as they embark on a thrilling journey into the world of competitive cycling alongside Marianne Martin, a true pioneer who made history as the first American to don the prestigious yellow jersey in the Tour de France back in 1984. In honor of this trailblazing achievement, Marianne was inducted into the 2012 Boulder...2023-12-0736 min
The Adrenaline ZoneNo Quit Climber with Alison LevineWhat kind of person chooses to go climbing in places where they are in constant danger of being crushed by moving ice chunks the size of small buildings, all the while being surrounded by huge open crevasses into which they could very well fall hundreds of feet to their death?Well, allow us to introduce you to the indomitable mountaineer, Alison Levine, Sandy and Sandra’s remarkable guest in today’s exhilarating episode of The Adrenaline Zone. Alison sits down with our hosts to share her remarkable achievements, including completing the Adventure Grand Slam and conquering the high...2023-11-3048 min
The Adrenaline ZoneReal Life Yellowstone with Andrea Nicholas PerdueIn this riveting installment of The Adrenaline Zone podcast, Sandra and Sandy explore the modern landscape of ranching and farming alongside special guest Andrea Nicholas Perdue, the visionary CEO of Wagonhound Ranch in Wyoming. This episode masterfully examines the delicate balance between upholding traditional ranching values and embracing cutting-edge agricultural technology. You’ll hear about Wagonhound Ranch's rich legacy in cattle ranching, dating back to the late 1800s, and Andrea's remarkable journey from the world of finance to helming a colossal 300,000-acre ranch. Today’s interview peels back the layers on the risks and rewards that define ranch...2023-11-2338 min
The Adrenaline ZoneChoreographing Global Health and Happiness with Beto PérezHow does a Grease loving, teenage aerobic instructor from humble beginnings in his beloved Cali, Colombia, end up living out the ‘American Dream’ as the ‘Father’ of an international fitness craze, and the Co-founder of a $500M exercise class company?Today, Sandra and Sandy sit down with a true fitness visionary and the creator of the Zumba phenomenon, Beto Pérez, who shares his whirlwind journey from the vibrant streets of Colombia to the sizzling energy of Miami, and how he fused fitness and Latin music, turning exercise into an exhilarating party. His truly remarkabl...2023-11-1646 min
The Adrenaline ZoneThe Puck Stops Here with Martin BrodeurBe sure to check out today's sponsor, Culligan Water: https://www.culligan.com/What exactly possesses a person to pursue a career of sacrificing their body to intercept frozen vulcanized rubber missiles whistling along at up to 100+ MPH?Discover the answer to that question and so much more as Sandy and Sandra welcome internationally renowned ice hockey goaltending superstar, Martin Brodeur, as their very first guest of The Adrenaline Zone’s 5th season.Widely considered to be one the greatest goalies of all time, Martin Brodeur comes by his love of...2023-11-0938 min
The Adrenaline ZoneBlasting Off Into the New Frontier with Col. Doug HurleyRetired astronaut Colonel Doug Hurley takes center stage alongside Sandy Winnefeld and former colleague Dr. Sandra Magnus, marking the monumental 40th episode of The Adrenaline Zone podcast. Together, they embark on an enthralling voyage, tracing Col. Hurley's awe-inspiring journey from upstate New York to the vast expanse of space. As a recipient of the esteemed Congressional Space Medal of Honor, Col. Hurley paints a vivid and personal portrait of his spaceflight experiences, unraveling the captivating challenges, triumphs, and rewards that shaped his remarkable career.With our hosts, he delves into the rigorous training program that hones the...2023-06-0852 min
The Adrenaline ZoneRocket-Fueled Genius with Garry LylesJoin Sandy and Sandra as they embark on an awe-inspiring exploration of the captivating world of rocket science with the esteemed guest, Garry Lyles, as he shares his personal journey, from a childhood fascination with rockets to becoming a revered figure in the space sector on the podcast today. Garry also reviews the challenges, triumphs, and trade-offs that encompass the design and construction of rockets, with a particular focus on the groundbreaking Space Shuttle main engines (SSMEs) and their evolution into the awe-inspiring Space Launch System (SLS). Through captivating storytelling and insightful anecdotes, this episode will take you on...2023-05-2535 min
The Adrenaline ZoneUnleashing Artemis with Rick LaBrodeWelcome to an exhilarating new episode of the podcast as Sandra and Sandy embark on a captivating journey behind the scenes of Mission Control with none other than Rick LaBrode, the distinguished Lead Flight Director of the groundbreaking Artemis One mission. Together, they unravel the multifaceted role of a flight director and the immense responsibilities that come with overseeing such momentous missions. Along the way, Rick unveils the intricate coordination of system consoles, the unwavering commitment to crew safety and vehicle integrity, the intricate world of pre-planning, and the creation of flight rules that facilitate real-time decision-making. R...2023-05-1838 min
The Adrenaline ZoneDr. Deep Sea’s Oceanic Adventures with Dr. Joe DituriIn this episode of the Adrenaline Zone, Dr. Joe Dituri, a former commander in the US Navy, shares his experience as a deep-sea diver, special operations officer, and engineering duty officer. His passion for diving started at a young age when his father gave him a double hose regulator that allowed him to breathe underwater. He eventually found his way to the Navy, where he gained extensive experience in diving, engineering, and research. The episode covers a range of topics, including underwater suits, physics and mechanics of the underwater environment, and his current work in treating traumatic brain injury...2023-05-0438 min
The Adrenaline ZoneThe Perils and Possibilities of AI with Gilman LouieOn this episode of The Adrenaline Zone, Sandy and Sandra delve into the world of artificial intelligence (AI) with guest Gilman Louie. As a former video game designer turned venture capitalist, Gilman brings valuable insights into the current state of AI, including the emergence of Generative AI and algorithm Chat GPT, which can generate text that seems indistinguishable from what a human could produce. Together, our trio touches on the potential risks and benefits associated with AI's continued development, from its ability to revolutionize industries to the possibility of machines falling out of control or being used against us.2023-04-2738 min
The Adrenaline ZoneHigh Sea Hazards with CAPT Cynthia RobsonHigh Sea Hazards with CAPT Cynthia RobsonCaptain Cynthia Robson finds herself in The Adrenaline Zone today to discuss with Sandy and Sandra the exciting world of operating merchant ships at sea and details from her career in the field. Along the way, she also touches upon such topics as the risks associated with piracy, the challenges of rough weather, and the unique difficulties that come with being a woman in a male-dominated industry. The complexity of operating different types of ships, the benefits of crew diversity, and the unique opportunity of booking a cabin on a...2023-04-2038 min
The Adrenaline ZoneThe View at Mach 3 with Lt. Col. Ed YeildingThis week, Sandra and Sandy host Lt. Col. Ed Yeilding, a former SR-71 pilot who famously flew the plane on over 90 worldwide reconnaissance missions. Their discussion begins with a look at the development of the SR-71 and how it was a response to the need for better photographic reconnaissance during the Cold War. From there, Yeilding goes on to share his experience of growing up in Florence, Alabama, how he became an Air Force pilot, and the unique construction and design of the plane that allowed it to fly at such high speeds.He then provides further...2023-04-1332 min
The Adrenaline ZoneThe Grapes of Risk with David DuncanDavid Duncan, CEO of Silver Oak Cellars, joins Sandra and Sandy on the podcast today to discuss the art, science, and risks of winemaking. Their conversation covers topics such as the difficulties associated with winemaking, the risks involved, and the sustainable practices and technological advancements that are shaping the industry. David shares his family's entrepreneurial background, recounts how he was drawn to the farming aspect of winemaking, and describes the process of making wine, from planting vines to releasing a new vintage. The episode also explores the attraction of risk-taking and adrenaline, as David, a successful winemaker, s...2023-04-0636 min
The Adrenaline ZoneSpying: Analysis Matters with Michael MorellIn this episode of The Adrenaline Zone, Sandra and Sandy sit down with former Acting/Deputy Director of the CIA and host of the Intelligence Matters podcast, Michael Morell - a man with a wealth of experience on the analytical side of the CIA, advising presidents and other senior leaders during crises and critical national security decisions. Together, our hosts seek to uncover the risks involved in the intelligence business as Michael shares his story of how he entered the field and his experiences working in this high-stakes environment. His experiences as a valued advisor, a review of the C...2023-03-3037 min
The Adrenaline ZoneBorn Survivor and Wingsuit Flyer Jeb CorlissSandra and Sandy are back and today they welcome professional adventurer, Jeb Corliss, to the podcast for a truly fascinating conversation. Jeb has dedicated his life to BASE jumping, and wingsuit proximity flying, and our hosts begin by reviewing some of his impressive accomplishments in these areas. They also chat with Jeb about his childhood, how he became interested in skydiving and base jumping, and the mindset required for these activities. Jeb reveals that he lost his dreams during his teenage years, which led him to become depressed and suicidal, and details how he discovered his passion for base...2023-03-2348 min
The Adrenaline ZoneSerial Entrepreneur with Tom NoonanRisky Business with Serial Entrepreneur Tom NoonanIn today’s episode of The Adrenaline Zone, Sandra and Sandy Winnefeld welcome serial entrepreneur Tom Noonan to the podcast. Tom shares his experiences starting businesses from scratch and offers insights and lessons learned for those interested in taking risks to achieve success. He discusses the importance of having a good idea, the value of surrounding oneself with a strong team, and the need to adapt and pivot in the face of challenges. Tom also touches on the importance of giving back and helping others learn from hi...2023-01-1240 min
The Adrenaline ZoneIron Man Bull Rider with Shane ProctorProfessional bull rider Shane Proctor joins Sandy and Sandra on the podcast today to discuss both the dangers and thrill of his exciting sport. Often referred to as the "most dangerous 8 seconds in sports," bull riding requires riders to stay on the bull for at least 8 seconds while holding onto a rope and with one hand free. In this episode, Proctor, who hails from Grand Coulee, Washington, shares his journey into the sport, and discusses the injuries he has sustained and the challenges he faces as a bull rider.He begins by talking about how he got...2023-01-0542 min
The Adrenaline ZoneBombing Avalanches with Samantha HabermanIn today’s episode of The Adrenaline Zone, Sandra and Sandy welcome veteran ski patroller, avalanche expert, and Assistant Director of Ski Patrol on Aspen Mountain, Samantha Haberman, to the podcast. Together, they delve into the intricate and high-stakes world of ski patrol and avalanche control, the physical and mental challenges of working in harsh, high-altitude environments and the importance of risk management in her line of work. Their conversation also touches on Haberman's personal journey to becoming a ski patroller, including her background in Aspen and her decision to take a solo bike trip across the country after col...2022-12-2938 min
The Adrenaline ZoneBehind the Scenes with Santa (and NORAD General Glen VanHerck)In today’s very special episode, Sandy and Sandra are joined for the first segment by the one and only Santa Claus to discuss his annual toy delivery and the risks associated with it. Santa explains the logistics of North Pole operations and the challenges they have faced due to labor shortages and supply chain issues. While so many details of Santa’s operation are understandably considered classified, he is able to shed some light on the incredible work he, Mrs.Claus, and the elves perform each year, while also stressing the importance of maintaining PPI to protect children’s pers...2022-12-2237 min
The Adrenaline ZoneIt Is Brain Surgery with Dr. Ralph DaceyIt Is Brain Surgery with Neurosurgeon Dr. Ralph DaceyNeurosurgery is one of the most demanding medical fields, with practically no margin for error when operating. One small miscalculation can have profound effects on the patient. As a neurosurgeon and former chair of the Washington University Department of Neurosurgery, today’s guest, Dr. Ralph Dacey, knows all about this pressure and responsibility. He begins the episode by outlining the demanding and competitive route into neurosurgery, including the surprisingly low attrition rate and how emergency care is incorporated into training. Sandy then asks Dr. Dacey how he deals wi...2022-12-1535 min
The Adrenaline ZoneUnder the Ice with Submarine Commander Sean FlanaganUnder the Ice with Submarine Commander Sean FlanaganChatting with Sandra and Sandy today is Sean Flanagan, former captain of the USS Pasadena, a nuclear powered submarine that sails in the Arctic Circle. When operating military machinery under ice caps and keels, some reaching 200 feet deep, the term ‘Cold War’ takes on a new meaning. Since 2009, the U.S. has maintained a national presence in the Arctic to protect our interests throughout the region, and Flanagan’s experience doing so is just what the trio talk about today. After graduating from high school at the age 18, Flanagan joined th...2022-12-0836 min
The Adrenaline ZoneHimalayan Odyssey with Hyatt Chairman Tom PritzkerHimalayan Odyssey with Hyatt Chairman Tom PritzkerThe Himalayas are a massive mountain range in Central Asia that inspire awe and respect in anyone who visits. Humans have been living in their shadows for centuries, and the region is rich in culture and history. As well as being Chairman of Hyatt Hotels and The Pritzker Organization, Sandy and Sandra’s guest today, Tom Pritzker, is also a recognized archaeological expert on a particular section of the western Himalayas and Tibetan art and culture. He’s here today to discuss the remarkable work he’s done and continues to do...2022-12-0141 min
The Adrenaline ZoneThe Thrill of the Chase with Storm Chaser Hank SchymaOn this episode of the Adrenaline Zone, Sandy and Sandra are joined by storm chaser Hank Schyma, aka Pecos Hank. Unlike most who go indoors when thunder roars, Schyma does the exact opposite. When a severe storm warning crosses his path, he packs up his car with film gear and heads off to rendezvous with the storm. Today he talks about all things Mother Nature, from hunting for hotspots and the unexpected dangers of storm chasing to TLE’s and Hollywood’s hokey interpretation of the job.Opening up the episode with brief notes on his childhood love fo...2022-11-2442 min
The Adrenaline ZoneCatching Heat with Major League Catcher Yan GomesOn today’s episode, Sandra and Sandy are joined by professional baseball catcher Yan Gomes of the Chicago Cubs. Yan is one of the best in the game, having spent ten years of his thirteen-year career in the major leagues, including as a world champion with the Washington Nationals in 2019. He kicks off the episode by sharing his journey from growing up in Brazil with a family of athletes to finding his feet in the US through baseball and finally heading to the University of Tennessee before becoming a pro and playing all around the country. Sandra then asks ab...2022-11-1739 min
The Adrenaline ZoneUpping HERGaming with Rebecca Brock DixonToday on The Adrenaline Zone, Sandy and Sandra welcome Rebecca Brock Dixon, founder of the*gameHERs, a media platform and social network for women who game. In this episode, Rebecca lets us into the world of esports, what it takes to start a business, and why what she’s doing with gamers is changing the sport. First up, Rebecca shares how she got into gaming herself, having started in the corporate professional world before moving into entrepreneurship and getting drawn into esports by the huge success of the gaming industry and the fact that half of gamers are women. Ne...2022-11-1041 min
The Adrenaline ZoneCommanding the High Seas with Captain Amy BauernschmidtOn today’s episode of The Adrenaline Zone, Sandy and Sandra welcome Captain Amy Bauernschmidt, the first woman to ever serve as the Executive Officer and then as the Commanding Officer of a U.S. Navy aircraft carrier. Amy starts the conversation by taking us all the way back to her beginnings and telling us about her journey of becoming a naval aviator. During the time she spent at the Naval Academy, Amy got a chance to go through different types of training and see many aspects of the Navy. Since being a naval aviator allows you to explore a...2022-09-1540 min
The Adrenaline ZoneNavigating a Lifelong Run in Big Mountain Skiing with Chris DavenportOn today’s episode of The Adrenaline Zone, Sandy and Sandra interview two-time World Champion skier and lifelong outdoor enthusiast, Chris Davenport. Widely recognized as one of the top skiers in the world, he is the first person to ski all fifty-four of Colorado’s 14,000-foot peaks in less than one year. Chris starts the conversation by talking about his earlier skiing experiences. As he recounts, he was exposed to all the joys of being outdoors very early on so the passion for outdoor activities was instilled in him at a young age. Then, Chris discusses the potential risks and...2022-09-0838 min
The Adrenaline ZoneSwimming with Sharks and Loving It with Dr. Jess CrampOn today’s episode of The Adrenaline Zone, Sandy and Sandra welcome Dr. Jess Cramp, a marine biologist and shark researcher. Jess is also the founder of Shark Pacific, which is a non-profit organization for studying and protecting sharks. Jess kicks off the episode by telling us about her exciting journey from quitting a high-paying job to beginning an adventure of her lifetime –sharks’ preservation. She also opens up about her childhood and how it helped her learn she should always listen to her gut and pursue her passions.Jess debunks some popular shark myths and then shares...2022-09-0135 min
The Adrenaline ZoneSaving Millions of Lives at Warp Speed with Dr. Matt HepburnOn this week’s episode of The Adrenaline Zone, Sandy and Sandra are joined by former army doctor and infectious disease physician Matt Hepburn, who led the COVID-19 vaccine development effort with Operation Warp Speed. Matt opens their conversation by sharing how his parents instilled in him a sense of service to others and his country that led him to a career in military medicine, taking him from the ROTC in college to working across the US government. He speaks in detail about his work with DARPA and its philosophy of taking risks to encourage breakthrough innovations before discussing ho...2022-08-2539 min
The Adrenaline ZoneCombining Intelligence and Action with Phil ReillySandy and Sandra’s guest this episode is Phil Reilly, a former CIA paramilitary officer who was the first American on the ground in Afghanistan in the wake of the 9/11 attacks. Phil starts by explaining a little about the history and organization of the CIA and how the paramilitary fits into it. He also talks about the tough vetting process to get into the CIA and how recruits are analyzed to determine which area they’ll be placed in. Phil then shares his own journey to the CIA, including his time on a HALO team as a Green Beret, his...2022-08-1837 min
The Adrenaline ZoneTaking Out of This World Risks with Author Andy WeirSandra and Sandy are excited to welcome Andy Weir, renowned author of Project Hail Mary and, more famously, The Martian, to the podcast. Before he became a self-published, best-selling author, Weir spent two decades working as a software engineer, and it wasn’t until he was laid off that he actually got to pursue writing as more than just a hobby. And so The Martian was born. After creating weekly blog posts to share his work, thousands of his fans requested he publish it on Amazon - and the rest, as they say, is history.In no time...2022-08-1144 min
The Adrenaline ZonePerseverance, Competitiveness, and Character: The Future of Duke Basketball with Coach Jon ScheyerJon Scheyer, former professional player and newly anointed head coach at Duke, joins the conversation with Sandra and Sandy today. He provides us with a sneak peak into the world of collegiate basketball, Coach K’s diligent and personal prep work, and his vision for the storied Duke basketball program. As long as he can remember, Scheyer has been competitive; maybe too much so, if you ask his mother. So it’s no surprise that he went on to have an illustrious career. From record breaking high school player and Duke recruit to international professional player and now the y...2022-08-0440 min
The Adrenaline ZoneFinding Family on the Roller Derby Rink with Sarah Arnosky KoFor her day job, Sarah Arnosky Ko is vice-president of Greater St. Louis Incorporated, where she helps bring the business community together in the Gateway City. But in her spare time, she’s known as Bricktator, a star player for the St. Louis-based Arch Rival Roller Derby team. Today, she joins Sandy and Sandra to give us all the lowdown on how roller derby works, what drew her to it, and why the sport is growing in popularity around the globe.First up, Sarah tells us about the origins of roller derby, way back in the 1930s, an...2022-07-2833 minThe Adrenaline ZoneThe Wild Risks of Fighting Wildfires with Kate Dargan MarquisOn today’s episode of The Adrenaline Zone, Sandra and Sandy are joined by Kate Dargan Marquis, who has made a career out of the complex and dangerous business of wildland firefighting. Kate kicks things off by discussing the structure of roles in the wildland firefighting world, the situations they respond to, and the training involved, including constant heat conditioning. She then steps back in time to share how she got into firefighting by volunteering as a smokejumper in the summer before college—one of very few women at the time—before discussing some of the challenges she’s faced mo...2022-07-2142 min
The Adrenaline ZoneCatching the Biggest Wave with Pro Surfer Jamie MitchellOn this episode of Adrenaline Zone, “Sandy” and Sandra welcome big wave surfer, Jamie Mitchell to the podcast to talk about his late start in surfing, the risk in big-wave surfing, and climate change. He opens up the episode by recalling his childhood growing up in Coffs Harbour in Australia and how he has been a fish out of water since he could remember - reading the ocean and its currents is almost second nature to him now. Although he surfed every once in a while as a child, he was predominantly a long distance paddle boarder; it wasn’t unti...2022-07-0439 min
The Adrenaline ZoneRisky Science with Dr. Ralph Harvey, Antarctic Search for Meteorites Program, and Dr. Fraser Goff, Volcanology and Geothermal Systems ExpertOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Dr. Ralph Harvey of the Antarctic Search for Meteorites Program, and Dr. Fraser Goff, Volcanology and Geothermal Systems Expert. Between them, Dr. Harvey and Dr. Fraser have seen some of the most dangerous places on the planet, albeit in very different ways. While Dr. Harvey spends weeks on end patrolling the desolate Antarctic landscape in search of Martian meteorites, Dr. Fraser takes expeditions into the mouths of active volcanoes, where molten rock and poisonous gasses from beneath the Earth...2022-06-1743 min
The Adrenaline ZoneFrom Colombia to the Red Planet with Diana Trujillo, JPL Flight Director for the Mars Perseverance Rover.On this episode of The Adrenaline Zone, James “Sandy” Winnefeld and Sandra Magnus are joined by Diana Trujillo, JPL Flight Director for the Mars Perseverance Rover. Diana was born in Colombia and her journey to becoming the flight director for the Perseverance mission involved quite a bit of her own perseverance. She started school while still speaking very little English, but her intelligence was immediately apparent, and her commitment to her studies catapulted her to a degree in aerospace engineering. STEM careers have been, like so many industries, historically dominated by men. P...2022-06-0342 min
The Adrenaline ZoneDiving Deep with Victor Vescovo, Undersea Explorer, Investor, and Former Naval OfficerOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Victor Vescovo, Undersea Explorer, Investor, and Former Naval Officer. Victor has tackled risk in just about every form, putting his life on the line in the military, and risking huge financial losses as a private equity investor. His latest endeavor, and the one he’s most excited about, is his journey to the bottom of the ocean. Time after time, Victor has traveled miles down into the ocean, with just a titanium shell and glass bet...2022-05-2739 min
The Adrenaline ZoneWarrior in the Trenches with Alejandro Villanueva, Professional Football PlayerOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Alejandro Villanueva, Professional Football Player and former Army Ranger. Many young men dream of the opportunity to play in the NFL, and spend their whole lives training to become a professional athlete. For Alejandro, a career in football was an unexpected means to achieving a very different dream: earning his MBA. After graduating from West Point, becoming an Army Ranger, and completing several tours in Afghanistan, Alejandro still had his sights set on higher educat...2022-05-2041 min
The Adrenaline ZoneTRU Colors with gang member “Blanco”, one of the leaders of an innovative project to reduce inner city gun violence in Wilmington, NC.On this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by gang member “Blanco”, one of the leaders of an innovative project to reduce inner city gun violence in Wilmington, NC. Blanco grew up in Wilmington, North Carolina, in a neighborhood that didn’t offer much in the way of economic opportunity. Like many of his peers, Blanco saw gang initiation as the most viable path towards community, safety, and opportunity. He became involved with a gang by the time he was a teenager. One day, out of...2022-05-1236 min
The Adrenaline ZoneUnder the Bright Lights with Tim McGraw, Actor and Country Music SingerOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Tim McGraw, prolific actor and country music star, to talk about some of the emotional risks associated with being a performing artist. Early in his life, Tim had visions of pursuing professional sports, and even joining the military. His love for music eventually won out, however, and he dropped out of college to move to Nashville to try and make it as a songwriter. Tim’s performances can be nerve-wracking for him, putting his most vul...2022-05-0639 min
The Adrenaline ZonePinstripes with Sarah Thomas, NFL OfficialOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Sarah Thomas, an NFL official who became the first woman to officiate in a Super Bowl. She shares her story of breaking the gender barrier in a male-dominated industry, and the many risks that entailed. Like many officials, Sarah was herself an athlete. She began playing softball and basketball when she was very young, and even went to college on a basketball scholarship. Upon graduation, she began playing basketball in a recreational men’s basketball league but was subsequ...2022-04-2941 min
The Adrenaline ZoneBlue Angel Boss with Brian C. Kesselring, Flight Leader & Commanding OfficerOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus are joined by Captain Brian C. Kesselring, Commanding Officer and Flight Leader of the Blue Angels. Brian has been passionate about flying since he was six years old, flipping through aviation magazines in his hometown of Fargo, North Dakota. He started cultivating that passion early, working night jobs to pay for flight school in college and eventually logging over 4,000 hours of flight time before joining the Blue Angels. The airshows Brian leads are a masterclass in synergy and te...2022-04-2045 min
The Adrenaline ZoneLife in the Fast Lane with Josef Newgarden, IndyCar ChampionOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus welcome Josef Newgarden, IndyCar driver and two-time IndyCar Series Champion. They discuss some of the ways Josef’s training has helped him develop better instincts in high-risk situations. Josef began racing competitively at the relatively young age of 13. His dad would take him on trips to Indianapolis to compete in go-kart races, and it was here that he developed his love for competitive driving. Josef attributes much of his success as an IndyCar driver to the training and coach...2022-04-0846 min
The Adrenaline ZoneGold in the Blind with Brad Snyder, Navy Veteran and US ParalympianOn this episode of The Adrenaline Zone, hosts James “Sandy” Winnefeld and Sandra Magnus speak with Brad Snyder, former EOD Officer and US Paralympian, about responding to the consequences that sometimes accompany risk. Brad is certainly no stranger to risk. After graduating from the Naval Academy in 2006, he became an EOD Officer in Afghanistan, often responsible for defusing notoriously dangerous IEDs. Even careful planning and extensive risk-mitigation tactics can’t guarantee safety, and Brad was injured by an IED explosion in 2011, which left him blind. Such a c...2022-03-3135 min
The Adrenaline ZoneWelcome to the Adrenaline ZoneMost people spend their lives avoiding risk. A select few attack it. They dive head first into the zone where physical, intellectual, reputational, and financial risks fuel their actions, test their resolve, and fulfill their dreams. Every week The Adrenaline Zone podcast explores the action-packed lives of people who seek out challenges most wouldn’t consider. Buckle up and hold on as we interview these deep divers, high fliers, and fast drivers to find out how it feels to live life in The Adrenaline Zone.2022-02-1802 min