Shows
Time With GramsCollection of Short Stories (Audio only)Here is a collection of short stories to enjoy!Barnyard Dance!Written by Sandra BoyntonEveryone PoopsWritten by Taro GomiBlankie, Narwhal and Jelly Board BookWritten and Illustrated by Ben ClantonTickle Time Written by Sandra Boynton2025-07-1808 minTime With GramsBedtime Stories (audio only)Snuggle in little ones. This episode is a cozy collection of bedtime tales, handpicked to help you relax, unwind, and gently drift off to sleep. So grab your blankie, cuddle up tight, and let the magic of storytime carry you off to dreamland.The following books are included:Llama Llama Red Pajama by Anna DewdneyGood Night Moon by Margaret Wise Brown (Pictures by Clement HurdThe Going to Bed Book by Sandra BoyntonHow do Dinosaurs Say Good Night? Written by Jane Yolen and Illustrated by Mark Teague2025-07-0211 min
Talking Business with Dr SandraBuild It Right: The Smart Way to Grow and Scale Your Construction Company - NABWIC Education WebinarReady to Take Your Construction Business to the Next Level?Whether you’re a contractor, project manager, or business owner, growing a successful construction company takes more than just landing projects. It takes real strategy, solid systems, and a foundation built to scale.In this power-packed webinar, you'll discover how to shift from daily hustle mode to building a business that thrives with — and eventually without — your constant oversight.Our expert facilitator has helped companies grow from $300K–$5M to over $10M. Now it’s your turn.Here’s a sneak peek at what you’ll learn:✅ Growth vs. Scale — Understand the dif...2025-06-141h 16
Women of Substance Music Podcast#1650 Music by MIMILOVE, Cassia Dawn, Auralai, Lauren Welter, Pearl Rose, Camp Bedford, Samantha Rae, Randie O’Neil, Schantell Wharton, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:MIMILOVE - The World Is Getting Strange FOLLOW ON SPOTIFYCassia Dawn - All This To Say FOLLOW ON SPOTIFYAuralai - Slow Thaw FOLLOW ON SPOTIFYLauren Welter - Queens FOLLOW ON SPOTIFYPearl Rose - My Ugly Camp Bedford - Jupiter FOLLOW ON SPOTIFYSamantha Rae - Pinocchio FOLLOW ON SPOTIFYRandie O'Neil - Heart and Soul FO...2025-01-0845 min
Beat Autoimmune & Thrive! with Palmer KippolaAging Well and The Importance of Health Coaching with Sandra Scheinbaum, PhDDr. Sandra Scheinbaum (aka Dr. Sandi) is the founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with The Institute for Functional Medicine (IFM). Dr. Sandi is a leader in the field of health coaching education.An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending functional medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. She is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. She has her own healing story of...2024-12-3153 min
Leading LivesLeading Lives Podcast - Episode 8 - Farmer Palmers, Sandra Palmer-SnellinThis week we speak with joint-owner of Dorset-based Children's Attraction, Farmer Palmer's, Sandra Palmer-Snellin. Amongst other things we discuss the IHT issues facing farmers following the 2024 Budget, the highs and lows of running a tourist and hospitality attraction, and the history of the farm.2024-12-1338 min
Leading LivesLeading Lives Trailer Episode 8 - - Sandra Palmer-Snellin, Farmer PalmersThis week we speak with joint-owner of Dorset-based Children's Attraction, Farmer Palmer's, Sandra Palmer-Snellin. Amongst other things we discuss the IHT issues facing farmers following the 2024 Budget, the highs and lows of running a tourist and hospitality attraction, and the history of the farm.2024-12-1300 minWomen of Substance Music Podcast#1640 Music by Lisa Rose, Abby London, Cassia Dawn, Laini Risto, Voices Three, Susan Tahmoosh, Yvette Medina, Jenny Van Alstyne, Julia Tripp, Sandra Palmer, Linda Imperial, Andy, Renee & Hard RainTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Lisa Rose - Jingle Bells Abby London - Stay Holy FOLLOW ON SPOTIFYCassia Dawn - What Christmas Really Is FOLLOW ON SPOTIFYLaini Risto - A Gift To All FOLLOW ON BROADJAMVoices Three - Winter's Child FOLLOW ON SPOTIFYSusan Tahmoosh - Carol of the Bells FOLLOW ON SPOTIFYYvette Medina - Mary's Sweet Babe FOLLOW ON SPOTIFYJe...2024-12-0655 minTalking Business with Dr SandraThe Great Talent Stagnation: Bridging the Skills Divide" on TVJ Smile JamaicaDr Sandra Palmer shares her insights on TVJ about the Great Talent Stagnation.2024-09-2107 minTalking Business with Dr SandraEpisode 28: The 50 Things They Forgot to Mention in Business School - (Part 5)In this episode of Talking Business with Dr. Sandra, we wrap up our insightful series on the "50 Things They May Have Forgotten to Mention in Business School." Dr. Sandra dives into the final 10 lessons that every business owner, leader, and entrepreneur should master. From being solutions-oriented to unlocking value from your business and the delicate topic of office romances, Dr. Sandra leaves no stone unturned. If you're ready to level up your business game, grab a pen and get comfortable for this must-listen episode. Join us on Facebook at Talking Business with Dr. Sandra and subscribe to our YouTube channel...2024-09-2134 min
FORE the Good of the GameSandra Palmer - Part 4 (The Later Years)Newly-minted World Golf Hall of Fame member, Sandra Palmer concludes her look back at a remarkable career by reflecting on her final wins on the LPGA Tour and remembering the great players she had the privilege of competing with.Sandra delves into the evolution of golf equipment and what it's done for the game. Witness the triumphs, the heartbreaks, the shots that could've been, and the shots that were - including Sandra's close calls in several other majors. This episode is about gratitude - for the sponsors, for the fans, and for the opportunities she had to...2024-09-1427 min
FORE the Good of the GameSandra Palmer - Part 3 (The 1975 Women's U.S. Open)Two-time major winner, Sandra Palmer continues her recollection of women's golf on the LPGA Tour in the 70's as she takes us on a captivating ride through his victories at Green Gables Country Club in Colorado, the Cameron Park Country Club, and Kendall Lake's Golf Club in Florida. Be inspired as Sandra dives deep into her formula for staying fit, her quest for consistency in her game, and her fascinating story of having her mentor, Max Weinstein, present at one of her crucial wins. In our conversation, we turn back the pages to the history of the Di...2024-09-1431 min
FORE the Good of the GameSandra Palmer - Part 2 ( The 1972 Titleholders Championship)The winner of 19 events on the LPGA Tour, Sandra Palmer takes us back to her first few years as a professional where everything was new and winning was difficult. Sandra recounts her first professional win at the 1970 Tokay Classic in Japan where first prize paid 10% of the men’s prize. She remembers playing with Joe Namath in a pro-am event at the Desert Inn where she holed a green-side bunker shot for eagle to beat Donna Caponi for her first LPGA title. Sandra’s first major came in the last edition of the Titleholders which had been played for many...2024-09-1431 min
FORE the Good of the GameSandra Palmer - Part 1 (The Early Years)Our inspiring conversation with Sandra Palmer, a 2024 inductee into the World Golf Hall of Fame, traces her journey from her humble beginnings in Fort Worth and Maine to her crowning as an iconic figure in the world of golf. A testament to her grit and determination, Sandra shared how she discovered her passion for golf at age 13 and how the sport served as a sanctuary during her turbulent childhood. Not your ordinary caddy, her knack for never losing a ball made her a favorite among gamblers, paving her way towards her first set of golf clubs and an unforgettable p...2024-09-1435 min
Mostly Book TalkEpisode 11 - Picture book edition, including an interview with Jacob Sager WeinsteinIn this episode we talk to Jacob Sager Weinstein about his picture book, What Rosa Brought (illustrated by Eliza Wheeler). We also chat about some picture books (old and new) that have caught our attention recently.Jacob Sager WeinsteinWhat Rosa Brought, illustrated by Eliza WheelerThe City of Secret RiversThe City of Guardian StonesOther books mentionedThe Diary of a Young Girl, Anne Frank2024-08-311h 02Talking Business with Dr SandraEpisode 27 - The 50 Things They May Have Forgotten to Mention In Business School (Part 4)In this insightful episode of Talking Business with Dr. Sandra, we delve into the next ten essential points for business success, starting from the importance of becoming an expert in your field to the critical nature of self-belief. Dr. Sandra emphasizes the significance of personal branding, the necessity of protecting your ideas, and the power of prototyping before fully committing to a new venture. She also discusses the importance of discipline, attention to detail, and achieving a healthy work-life balance. Drawing on examples from industry leaders like Scott Galloway, Cheryl Sandberg, Jeff Bezos, and Richard Branson, Dr. Sandra provides practical...2024-08-1328 minTalking Business with Dr SandraEpisode 26 - The 50 Things They May Have Forgotten to Mention In Business School (Part 3)Episode Description: Welcome back to "Talking Business with Dr. Sandra," where Dr. Sandra Palmer of Above and Beyond Management and Business Consulting shares her decades of entrepreneurial and consulting success to help elevate your business every Saturday morning. In today's episode, we continue our enlightening series on the 50 crucial things often overlooked in business school. Over the past two weeks, we've covered the first 20 points, and today, we'll explore another 10 essential insights. Whether you're an established business owner or just starting your entrepreneurial journey, these tips are invaluable. Highlights from today's episode: Self-Promotion: The importance of constantly promoting yourself and...2024-07-2322 minWomen of Substance Music Podcast#1589 Music by Paige Christine, Emmeleine, Wild Remedy, Tess Posner, Phoebe Blume, Sanjna, Elsie Binx, Danielle Schroeder, Manisha Shahane, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Paige Christine - Jerome FOLLOW ON SPOTIFYEmmeleine - Goodbye To You FOLLOW ON SPOTIFYWild Remedy - Little Me FOLLOW ON SPOTIFYTess Posner - Ghosts FOLLOW ON SPOTIFYPhoebe Blume - Listen to the Knockin FOLLOW ON SPOTIFYSanjna - Table For Two FOLLOW ON SPOTIFYElsie Binx - It's Your Decision FOLLOW ON SPOTIFYDanielle Schroed...2024-07-1043 minTalking Business with Dr SandraEpisode 25 - The 50 Things They May Have Forgotten to Mention In Business School (Part 2)Important Links More Info: https://rebrand.ly/CoachingandConsulting Subscribe: https://rebrand.ly/SubscribeForm Welcome back to another exciting episode of Talking Business with Dr. Sandra. This week Dr. Sandra continues exploring the invaluable insights that can make or break your entrepreneurial or intrapreneurial journey. Picking up from where she left off last week, Dr. Sandra delves into the next ten critical lessons not often covered in business school. This week's discussion kicks off with the importance of building a scalable and durable business model. Dr. Sandra emphasizes the need to avoid fads and ensure your business can adapt to changes...2024-06-3044 minTalking Business with Dr SandraEpisode 24 - The 50 Things They May Have Forgotten to Mention In Business School (Part 1)Important Links More Info: https://rebrand.ly/CoachingandConsulting Subscribe: https://rebrand.ly/SubscribeForm Welcome to another enlightening episode of "Talking Business with Dr. Sandra." This week, Dr. Sandra Palmer, founder of Above and Beyond Management and Business Consulting, kicks off a five-part series titled "The 50 Things They May Have Forgotten to Mention in Business School." Drawing on nearly two decades of experience teaching leadership and entrepreneurship at the graduate level, Dr. Sandra shares invaluable insights often overlooked in traditional business education. In this episode, she delves into the first ten crucial lessons, starting with the fundamental principle of beginning your entrepreneuri...2024-06-2545 minTalking Business with Dr SandraEpisode 23 - Revenue Rescue: Innovative Strategies to Boost Your Revenue.Important Links More Info: https://rebrand.ly/CoachingandConsulting Subscribe: https://rebrand.ly/SubscribeForm Welcome to another exciting episode of Talking Business with Dr. Sandra! Today, Dr. Sandra dives into Revenue Rescue: Innovative Strategies to Get Your Revenues Back on Track. In this episode, Dr. Sandra shares four powerful strategies designed to boost your business's revenue. From infusing excitement into your sales team with gamification and advanced training, to leveraging data-driven tactics for sales managers, and innovating your marketing strategies with hyper-personalization and influencer partnerships, Dr. Sandra covers it all. Additionally, Dr. Sandra explores the potential of market diversification, offering practical...2024-06-1732 minTalking Business with Dr SandraEpisode 22- Mid-Year Reality Check: Time to Inspect, Reflect, and CorrectImportant Links More Info: https://rebrand.ly/CoachingandConsulting Subscribe: https://rebrand.ly/SubscribeForm Check out Talking Business with Dr. Sandra, where Dr. Sandra Palmer shares her mid-year reality check for 2024. Assess your business goals, financial health, market analysis, customer insights, team performance, risk management, stakeholder communication, and future planning. Tune in to ensure you're on track and make informed decisions for the rest of the year.2024-06-1050 minTalking Business with Dr SandraEpisode 21 - Leading with Heart: The Power of Compassion and Empathy in BusinessImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Subscribe: https://rebrand.ly/SubscribeForm Welcome to another episode of "Talking Business with Dr. Sandra," where Dr. Sandra shares her wealth of entrepreneurial and consulting experience to help elevate your business. In this insightful episode, Dr. Sandra explores the often-overlooked yet crucial aspects of leadership: compassion and empathy. Contrary to the conventional image of business leaders as tough and unemotional, she delves into how leading with heart can profoundly impact organizational success and employee well-being. Through touching personal anecdotes and practical advice, Dr. Sandra underscores the benefits of fostering a workplace culture that values emotional intelligence. She discusses the signific...2024-06-0134 minTalking Business with Dr SandraEpisode 20 - Profit and Peace of Mind: The Dual Benefits of Work-Life Balance (Part 2)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Subscribe: https://rebrand.ly/SubscribeForm In this week's episode of "Talking Business with Dr. Sandra," Dr. Sandra delves into the critical topic of work-life balance and burnout. As the founder of Above or Beyond Management and Business Consulting, Dr. Sandra shares her extensive knowledge on identifying burnout symptoms and implementing strategies to mitigate them. The discussion covers practical support systems, innovative work arrangements, and global best practices to ensure employees maintain a healthy balance between work and personal life. With her vast experience, Dr. Sandra provides actionable insights to help businesses improve productivity, employee loyalty, and overall workplace satisfacti...2024-05-2727 minTalking Business with Dr SandraEpisode 19 - Profit and Peace of Mind: The Dual Benefits of Work-Life Balance (Part 1)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In this episode of Talking Business with Dr. Sandra, we dive into the crucial topic of work-life balance. Join Dr. Sandra Palmer, founder of Above or Beyond Management and Business Consulting, as she shares her expertise on achieving balance in a rapidly changing world. Whether you're a new entrepreneur or an experienced business owner, learn why work-life balance is essential for both personal well-being and business success. Dr. Sandra discusses: - The evolving definition of work-life balance - The importance of time management and self-care - The impact of generational differences on work expectations - Strategies for rec...2024-05-2028 minTalking Business with Dr SandraEpisode 18 - How Innovative Business Models Are Transforming Industries (Part 2)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to Talking Business with Dr. Sandra, where innovation meets expertise. In this episode, Dr. Sandra Palmer delves into the world of innovative business models, exploring the implications for traditional businesses and leaders alike. Last week, Dr. Sandra discussed seven distinct models, from platform as a service to the circular economy, highlighting the need for strategic adaptation in today's fast-changing landscape. This week, she deepens the conversation, emphasizing the importance of leadership development and organizational agility in navigating disruptive innovations. From clear communication to fostering a culture of innovation, Dr. Sandra provides insight...2024-05-1128 minTalking Business with Dr SandraBonus Episode : How to Genuinely Motivate Your EmployeesImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm2024-05-1007 minTalking Business with Dr SandraEpisode 17 - How Innovative Business Models Are Transforming Industries (Part 1)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to Talking Business with Dr. Sandra, where we dive into the latest trends and strategies to take your business to new heights. In this episode, Dr. Sandra Palmer explores the fascinating world of innovative business models, shedding light on the dynamic shifts reshaping industries worldwide. From the traditional to the cutting-edge, Dr. Sandra delves into a variety of models that are revolutionizing the way businesses operate. From the ubiquitous subscription model, exemplified by industry giants like Netflix and Microsoft, to the disruptive sharing economy, where individuals can monetize their assets and skills, the landscape of business...2024-05-0428 minTalking Business with Dr SandraEpisode 16 - Hashtag Gen Z: Two Billion Strong - Consumers and Workers you cannot ignoreMore Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Dive into the fascinating world of generational dynamics and its impact on business with Dr. Sandra Palmer on this episode of Talking Business. In this edition, Dr. Sandra explores the complexities and opportunities presented by Gen Z, the largest cohort in history, both as consumers and as employees in the workplace. Gen Z, known for their eco-consciousness and technological fluency, is reshaping traditional business paradigms with their emphasis on sustainability, authenticity, and social justice. Dr. Sandra delves into the nuances of marketing to Gen Z, highlighting the importance of a strong digital presence and transparent br...2024-04-2727 minTalking Business with Dr SandraEpisode 15 - Secrets to Navigating the Multigenerational WorkforceImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In this episode, Dr. Sandra delves into the topic of managing across multiple generations in the workplace. She explores the strengths and challenges of traditionalists, baby boomers, Generation X, millennials, and Generation Z. You will discover how to bridge communication gaps, leverage the unique strengths of each generation, and create a collaborative and inclusive workplace culture. Make sure you don't miss out on expert insights and practical strategies that can help you elevate your business!2024-04-2028 minTalking Business with Dr SandraEpisode 14 - Crafting the Perfect Team: A Deep Dive into Psychometric Assessments & TestingImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to a dynamic and insightful episode of "Talking Business with Dr. Sondra." In this episode, Dr. Sondra Palmer dives deep into the world of psychometric assessment and testing, a groundbreaking approach that is reshaping the way businesses hire and individuals navigate their careers. Join Dr. Sondra as she explores the evolution of hiring practices, from traditional methods like resumes and interviews to the game-changing power of psychometric assessments. Discover how these assessments provide a window into a candidate's true personality, motivations, and behaviors, going far beyond what a resume or interview can reveal. Through engaging a...2024-04-1329 minTalking Business with Dr SandraEpisode 13 - Innovative Leadership: Breaking Conventional BoundariesImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to "Talking Business with Dr. Sandra," where we delve into the transformative power of innovative leadership. In this episode, Dr. Sandra Palmer and host Mike McGann explore the critical aspects of leading with innovation in today's dynamic business world. They discuss the importance of understanding what you don't know, embracing visionary thinking, and taking practical steps for digital transformation. Discover how fostering diversity in teams leads to innovative solutions and why collaborative approaches are essential for success. Gain insights into the characteristics of innovative leaders and learn how they navigate change, embrace failure, and stay ahead of 2024-04-0828 minTalking Business with Dr SandraEpisode 12 - Leadership by Design: A New Blueprint for Developing LeadersImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome back to Talking Business with Dr. Sandra! In this episode, we will discuss the importance of leadership development and how it plays a critical role in driving business success. Drawing from her vast experience and expertise, Dr. Sandra shares invaluable insights into what truly makes a great leader. We will explore the differences between being a manager and a leader, why leadership skills are in high demand in today's dynamic business environment, and the essential qualities every leader should possess. Dr. Sandra and Mike will use real-world examples and practical advice to guide you through the journey of l...2024-04-0228 minTalking Business with Dr SandraEpisode 11 - Recruiting Rockstars: The Executive Suite EditionMore Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min In this episode, Dr. Sandra emphasizes the need for a comprehensive approach that goes beyond surface-level assessments, aligning candidates' values, expertise, and strategic vision with the organization's goals and culture. She highlights the potential pitfalls of hasty hiring decisions, stressing the need for meticulous vetting and psychometric assessments to ensure candidates are well-suited to lead at the executive level. Dr. Sandra emphasizes the value of partnering with Above or Beyond, offering unparalleled expertise in identifying and securing top-tier executive talent. Listeners are encouraged to prioritize quality over quantity, recognise the cost o...2024-03-2327 minTalking Business with Dr SandraEpisode 10 - Leveraging Hybrid Work Models for Business SuccessImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In a post-COVID era, the way we work has undergone a seismic shift, and Dr. Sandra is here to show you how to navigate this new landscape with confidence and innovation. Discover the power of embracing technology and flexibility to unlock productivity and foster a healthy work-life balance. With her trademark wisdom and expertise, Dr. Sandra reveals the keys to effective leadership in a remote setting, from building trust and autonomy to redefining performance metrics for a results-driven culture. Learn how to create an inclusive environment where every team member feels valued and empowered to succeed. Don't miss out...2024-03-1728 minTalking Business with Dr SandraEpisode 9 - AI Unpacked: ChatGPT and MS Co-Pilot for Business Productivity (Part 2)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Tune in to Talking Business with Dr. Sandra to embark on a journey of innovation, where your business's potential knows no bounds. Who wants to be a millionaire? Let Dr. Sandra guide you toward success, one AI-powered step at a time. Dr. Sandra delves deeper into the realm of artificial intelligence (AI) exploring its myriad applications and transformative potential for businesses of all sizes. Dr. Sandra leaves no stone unturned, from demystifying AI to practical implementation examples. They discuss how AI tools like ChatGPT and Microsoft Copilot can revolutionize productivity, streamline operations, and enhance customer experien...2024-03-1427 minWomen of Substance Music Podcast#1564 Music by Emily Powell, Aimee Van Dyne, Polina Faustova & Tom Watson, Melanie Wehbe x Paul Rey, A New Violet, Uncle Spider & The Electric Dirt Clods, King Taylor Project, writer Phillip E Mitchell feat. Aardyn, Max Ayeza, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comEmily Powell - Levitating FOLLOW ON SPOTIFYAimee Van Dyne - Hold On FOLLOW ON SPOTIFYPolina Faustova & Tom Watson - Angel FOLLOW ON SPOTIFYMelanie Wehbe x Paul Rey - Arrows FOLLOW ON SPOTIFYA New Violet - Runaway FOLLOW ON SPOTIFYUncle Spider & The Electric Dirt Clods - Love Letter FOLLOW ON BROADJAMKing Taylor Project - Devil in the White City FOLLOW ON SPOTIFY2024-03-1341 min
I Watch More Movies Than You'Poor Things,' 'Maestro,' 'Anatomy of a Fall' Reviews - 96th Academy Awards / Oscars 2024 Best Picture Nominees'Poor Things,' 'Maestro,' and 'Anatomy of a Fall' spoiler free reviews as we continue to dive into the 2024 Oscar / 96th Academy Awards Best Picture Nominations!Yorgos Lanthimos is back at it with a haunting surrealist fairy tale starring the great Emma Stone in an unforgettable performance, Mark the Hulk Ruffalo, and the always weird and amazing Willem Dafoe. We dive into Poor Things in a spoiler free but fun way to hopefully illuminate this wild and fantastical tale in a way that tickles your fancy and reveals just how wild this movie is and how t...2024-03-081h 02Talking Business with Dr SandraEpisode 8 - Artificial Intelligence (AI) Unpacked: Essentials for Business Success (Part 1)Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Step into the world of "Talking Business with Dr. Sandra", your weekly dose of entrepreneurial wisdom. Dr. Sandra Palmer, the CEO of Above or Beyond Management, shares her expertise and insight to guide listeners through the AI revolution. She dispels fears and delves into the vast applications of AI in healthcare, finance, and retail. Dr. Sandra illuminates AI's transformative potential and explains how it is reshaping industries. Tune in to learn how to harness the power of AI for business success and elevate your business strategy with Dr. Sandra's invaluable advice. Don't miss out on unlocking the possibi2024-03-0629 minTalking Business with Dr SandraEpisode 7 - The Speed of Thought: Fast vs. Slow Thinking in Business SuccessImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Discover the power of fast versus slow thinking in our latest episode of Talking Business with Dr. Sandra! Join us as we explore how quick decisions can serve us well in emergencies, but also learn how slowing down can lead to more thoughtful and successful outcomes in complex situations. From avoiding cognitive biases to scheduling time for deliberate thought, Dr. Sandra shares valuable insights to help you navigate the nuances of decision-making in business and beyond. Tune in now to elevate your thinking and take your business to the next level.2024-02-2728 min
Seventh House AstrologyThe Dynamics of 80’s Band ABC Part 1 Martin Fry and David PalmerIn this episode, Sandra Misek explores what Lead Singer and songwriter, Martin Fry and Drummer David Palmer valued when forming and being within the iconic 80's Band, ABC. She explores the Sun, Moon, Venus Mars and Mercury positions of each band member's natal charts to see how these aspects influenced the sound of ABC and the values of each musician.2024-02-2751 min
A Grateful LifeSandra Palmer - On Living with Stage Four CancerSixteen months ago, one of our beloved Mental Health Aware Yoga mentors, Sandra Palmer (she/her) was diagnosed with stage four cancer, and was told that it was likely that she had less than two years to live.In today’s episode, Sandra talks about what it was like when she was first given this diagnosis totally out of the blue, how she has navigated the landscape of grieving, treatment, the medical system, communicating to others about her diagnosis, learning to listen to her own needs, and how yoga has helped. Sandra told me that when sh...2024-02-191h 00Talking Business with Dr SandraEpisode 6 - Guide to Hiring a Business Consultant: Timing & SelectionImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In this episode, Dr. Sandra discusses the crucial topic of when to bring in a consultant. She explores the signs indicating that it's time for professional assistance and why it's essential to adapt and innovate in today's dynamic business landscape. Dr. Sandra offers invaluable insights on navigating organizational changes and fostering growth, from breaking down persistent challenges to exploring new horizons. With real-life examples and practical advice, she emphasizes the importance of aligning values, selecting the right consultant, and prioritizing communication and results. Don't miss out on this enlightening discussion that could transform your business trajector...2024-02-1728 minTalking Business with Dr SandraEpisode 5 - The Right Business Support: Consulting or Coaching?Important Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In this episode of Talking Business with Dr. Sandra, co-host Mike McGann joins Dr. Sandra Palmer, to discuss the key differences between coaching and consulting in the world of business. Dr. Sandra, a seasoned entrepreneur and consultant, explains that while both coaching and consulting aim to improve business performance, they approach it from different perspectives. Coaching focuses on personal and professional development, helping individuals achieve specific goals and enhance their skills over time. On the other hand, consulting involves expert analysis and solutions for immediate challenges within a specific timeframe. The episode provides insightful anecdo...2024-02-1228 minTalking Business with Dr SandraEpisode 4 - Connecting Hearts and Minds: The Power of Employee EngagementImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to "Talking Business with Dr. Sandra," a podcast where Dr. Sandra Palmer shares her extensive business and consulting experience to help you elevate your business journey every Saturday. In this episode, Dr. Sandra discusses the evolution of job satisfaction and the current emphasis on inspired employees. Dr. Sandra emphasizes that, despite technological advancements, a business won't thrive without the right people and their emotional commitment. Inspired employees provide a litmus test for true commitment, going beyond expectations, and resulting in heightened productivity, improved customer experiences, and increased retention rates. Drawing on last week's disc...2024-02-0327 minTalking Business with Dr SandraEpisode 3 - The Soul of a Company: Understanding Organizational CultureImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm In this episode of "Talking Business with Dr. Sandra", the hosts discuss the importance of organizational culture. Dr. Palmer explains the concept and impact of organizational culture on businesses, highlighting the need for values alignment with employees and customers. Through real-world examples, the hosts demonstrate how leadership can shape and reinforce organizational culture, leading to significant success. 2024-01-2927 minWomen of Substance Music Podcast#1550 Music by Jill Detroit, Alethea, Carolyn Baron, Jenny Van Alstyne, RAIE, Heather Miller, writer Tom Watson, Jessica Palmer (writer Warren Hein), Carlene Wentworth, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Jill Detroit - Have A Little Faith FOLLOW ON SPOTIFYAlethea - Raincheck FOLLOW ON YOUTUBECarolyn Baron - Don't Forget FOLLOW ON BROADJAMJenny Van Alstyne - Let Love Carry Us FOLLOW ON SPOTIFYRAIE - This Music Thing FOLLOW ON SPOTIFYHeather Miller - All or Nothing FOLLOW ON SPOTIFYwriter Tom Watson - Solaria FOLLOW ON SPOTIFYJe...2024-01-2445 minTalking Business with Dr SandraEpisode 2 - Blueprints for Success: Navigating Business and Strategic PlanningImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Join the exhilarating ride on "Talking Business" with the unstoppable Dr. Sandra Palmer! In this episode, she electrifies the discussion on Business vs. Strategic Planning, emphasizing the need for a dynamic roadmap to business success. Dr. Sandra dives into challenges, unveils common mistakes, and explores the power of aligning company culture with your brand. Hold onto your seats as the conversation accelerates into the critical realm of staffing. Dr. Sandra energizes the talk with insights into attracting and retaining top talent through competitive compensation and effective onboarding. Get ready to supercharge your business journey with 2024-01-2327 min
Oy with the Terror PodcastEpisode 97. Palmer House Hotel and the Iceman
In this week's episode Sandra talks about one of the most haunted hotels in Minnesota located in Sauk Center. The hotel was built in 1901 and then shortly after burned down, it celebrated its 120 year anniversary in 2020. Today the hotel welcomes guests to a fun downtown area with a bar and some uninvited guests. For years people have reported having strange experiences and the hotel has been featured on popular shows such as Ghost Adventures and the Dead Files.
Then, Danielles talks about the notorious Iceman, aka Richard Kuklinski. A for-hire hitman who worked his way up...2024-01-1842 minTalking Business with Dr SandraEpisode 1 - The Premiere: Setting the Stage for Talking Business with Dr. SandraImportant Links More Info: https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings Book your consultation: https://calendly.com/drsandra/15min Subscribe: https://rebrand.ly/SubscribeForm Welcome to the inaugural episode of "Talking Business with Dr. Sandra," where we dive deep into the world of business with your expert guide, Dr. Sandra. In this episode, we explore why Dr. Sandra is your trusted partner in this adventure. With her wealth of knowledge and experience, she brings a unique perspective to the table, offering valuable insights and solutions to real-world business challenges. She will also tackle some of the hottest trends in today's business world. From the fascinating realm of AI to the art of marketing in the age of information overload, and the evolving dynami2024-01-1628 min
EXTRA GRAVYNo More Hats In LA ft. Sandra Dee "Matt Rife's New Comedy Special a flop?": We kick off the episode with a look at Matt Rife's latest comedy special. Is it a hit or a miss? Join us as we explore the reception and buzz surrounding this comedic venture."Chris Brown ain't Muslim, he Piru": Uncover the truth behind the rumors. Is he Muslim or affiliated with the Piru gang? We get to the bottom of the story."Key Glock's backstage rules": Ever wondered about the backstage etiquette of a rising star? We spill the details on Key Glock's backstage rules...2023-11-292h 12
Cu Voce Tare#CuVoceTare I Ioana Bâldea Constantinescu în dialog cu dr. Sandra O'ConnorDr. Sandra O’Connor e o voce mereu prezentă și avizată în domeniul vast al sănătății psihice, despre care vorbește informat, empatic și în manieră accesibilă, fără a fi în vreun fel reducționistă. În online a construit o comunitate interesată de sănătatea psihică și de metode noi de abordare a problemelor care, în societatea contemporană, tind să reprezinte provocări din ce în ce mai mari.Psiholog clinician și autoare, dr. Sandra O’Connor are o carieră solidă, care include psihologie clinică, medicină comportamentală și psihologia sănătății, terapie de grup, parenting pozitiv după...2023-11-2340 min
The bRight Side of 50 with Carla PalmerAlopecia Unveiled: Women Supporting WomenToday's GYSBtalks guest is Sandra Wingfield: Alopecia Confidence Coach
Sandra Wingfield (@ thedopestalopecian on IG) is a confidence coach for Black women with alopecia. She was officially diagnosed with alopecia areata in 2019. During the pandemic, not having access to a barber was what prompted her to shave her head completely.
Alopecia is a challenge, but it doesn't define our worth or happiness. Everyone's journey with alopecia is unique, and there is no one-size-fits-all approach. Wherever we are in this journey, we do not have to go it alone.
LET’S STA...2023-11-2036 min
Barmy Dale - Britain's best loved podcast sitcom!Lady Palmer And The Tramp - Full EpisodeBarmy Dale continues the new season with this hugely popular episode.When Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true.Starring:Vicki Michelle as Angie EdwardsJeffrey Holland as Reverend WilkinsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerLinda Regan as Mayoress PalmerJudy Buxton as Mildred Wilkins...2023-10-1035 min
Barmy Dale - Britain's best loved podcast sitcom!Lady Palmer and the Tramp - Series 3 Ep 2 - Part 2 of 3Part 2 of Lady Palmer and The TrampWhen Dan and Sharon spot Mayoress Palmer eating spaghetti with Keith in the local Italian restaurant, they struggle to come to terms with the possibility that rumours of wife swapping in Barmy Dale might be true. Starring:Linda Regan as Mayoress Palmer Jeffrey Holland as Reverend WillkinsJuliet Howland as Gracie MeadowsBrian Murphy as Lord PalmerCamilla Simson as Sharon ParkerNicholas Lumley as WillyMartin Skellern as Keith MeadowsStuart Wh...2023-09-2911 minWomen of Substance Music Podcast#1487 Music by Jennifer Alvarado, Dana Ingram, Robin Revier, Ashley Jana & Tom Reardon, Sandra Palmer, Below Canada, Assem Binni, Jess Corbin, Veruschka, Shannon HawleyTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Jennifer Alvarado - Trigger Warning FOLLOW ON SPOTIFYDana Ingram - Letting Go FOLLOW ON N1MRobin Revier - Die Trying FOLLOW ON SPOTIFYAshley Jana & Tom Reardon - Something to Believe In FOLLOW ON SPOTIFYSandra Palmer - Fortunate Girl FOLLOW ON SPOTIFYJacalyn DesJarlais - Riptide FOLLOW ON SPOTIFYAssem Binni - Cause I'm In Love With You 2023-08-0944 min
Grow With UsE8 - When your partner is THE opp & uncommunicated expectationsHey growers, i dagens episode skal vi snakke om ukommunisert forventinger i forhold og tar for oss det som har skjedd i sosiale medier med Keke Palmer og Jonah Hill. Ga å hent deg en kopp te eller kaffe og join samtale!Om dere har noen dilemmaer som dere vil vi skal snakke om så send de her: https://docs.google.com/forms/d/e/1FAIpQLSfENVoj2Y8ZqRkjXif2zOyQEo8KlMR0l2QUc1eyqzPj7WFLbQ/viewform2023-08-0746 minSeventh House AstrologyAstrology and the EnneagramIn this episode, Sandra Misek explores how the Enneagram is similar to Astrology and how certain factors in your natal chart can determine your Enneagram Type. She also gives an introduction to the Enneagram. Please keep in mind that what Sandra proposes is a theory and a possible tool not a replacement for research into your Enneagram Type.
Chart of Rae Misek is used in this episode. Also check out The Road Back to You by Ian Morgan Chron, The Enneagram Guide to Waking Up by Beatrice Chestnut and Uranio Paez, any book by Hellen Palmer and Rizzo and Hudson. 2023-07-311h 14
The bRight Side of 50 with Carla PalmerWhat They Don't Tell You or Show You About The Entrepreneurial JourneyIn today's episode of GYSBtalks, we explore the good, difficult and transformative moments of aspiring entrepreneurs. I'm having a chat with two of my closest friends, Shauna Reed and Sandra Hill-Glover, as we delve into the challenges that new entrepreneurs face as they embark on their entrepreneurial journey.
DON'T FORGET TO FOLLOW THE GYSBtalks Podcast and TURN ON YOUR NOTIFICATIONS!
STAY CONNECTED with Carla/GYSBtalks/GYSBmovement You can follow on YouTube, IG and TIKTOK---> @gysbmovement!
Thank you for joining us! We wouldn't be able and EXCITED to do this without...2023-06-1258 minWomen of Substance Music Podcast#1404 Music by Laurie Thornton, Brenda Burch, RJ Como, Autumn Knight, Amanda Keeley, Randi Driscoll, Kay L’Amour, SIIKA, Sandra Palmer, Twin TrilogyTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Laurie Thornton - Worth Livin Brenda Burch - Big Wide World FOLLOW ON SPOTIFYRJ Como - I'm a Survivor, feat. Rochara Knight FOLLOW ON SPOTIFYAutumn Knight - I Believe FOLLOW ON SPOTIFYAmanda Keeley - White Light Randi Driscoll - Hopes Alive FOLLOW ON SPOTIFYKay L’Amour - We Go On FOLLOW ON SPOTIFYSIIKA - Step Th...2022-10-1944 min
Electric Ladies PodcastEV Trucks & The Inflation Reduction Act – Neha Palmer, TeraWatt Infrastructure“I think what's really interesting and intriguing to me is the collaboration from the DOT and the DOE. there certainly is an overlap when you think about electrification, it's a transportation question, but it's also an energy question and both of those things have to be really coordinated to have success here…. They have to be developed in tandem and coordinated is something that really hasn't been, on their radar before.” Neha Palmer on Electric Ladies Podcast With the new Inflation Reduction Act signed into law – on top of the Infrastructure Bill a few months ago – the government’...2022-08-1727 min
Evolve to SucceedSandra Palmer-Snellin – “Responsibility is a huge word in my vocabulary.”Sandra Palmer-Snellin is director at Farmer Palmers—a fun park based in Poole—and Staglers, an eco-friendly dog chew. Both of these businesses are family owned and run. Sandra talks about managing the dynamics in a family business, what some of the joys, challenges and unique pressures are, and the inheritance of work ethic.2022-07-0448 min
Foster Care: An Unparalleled Journey9 Pillars for Success for Foster Parents with Sandi KwesselSandra’s life journey is the result of her brother’s mental health issues that ended in his suicide at the age of eighteen. Sandra was determined to find solutions for other families that her family could not find, and she succeeded! She moves forward with determination and focuses to bring her parenting program to national awareness as she reminds herself and others who are struggling that, “It doesn’t have to be this way.” The Pillars for Success reflects her lifelong search for answers, healing, and balance in relationships that can prevent never-ending challenges and repeated crises that are traumatic...2022-01-251h 04
Murder BucketEp. 47 Missing in the US Virgin Islands & Father John Kerrigan - Cold Case Road TripStops 51 & 52 of the Cold Case Road Trip!!This week I explore two cold cases from The US Virgin Islands & MontanaThe US Virgin Islands - Penny January, Gerard Nicholas, Carrell Brady, Canute Joseph, Karin Wetzl, Lucy Schuhmann, Clayton Simmonds, Sandra Laplace & Johan NunesMontana - Father John Kerrigan never showed up to his first mass. His bloody clothes were found a couple days later by a fruit stand vender. His body has never been foundTonight's episode is sponsored by Unidragon PuzzlesEnjoy a promo from Anomalous Fascination2021-10-2023 min
Salón de ModaCrítica de modaResumen: La labor de un crítico de moda es algo tan antiguo como la moda misma. Desde las “fashion plates” y las primeras revistas de moda hasta los blogs y las plataformas digitales de hoy en día, en este capítulo Jeniffer Varela Rodríguez y Melissa Zuleta Bandera hablamos de la historia de este trabajo y también de lo que implica su labor hoy en día.Referencias: Kate Nelson Best, El estilo entre líneas. Una historia del periodismo de moda (Buenos Aires: Ediciones Ampersand...2021-10-1915 min
Murder BucketEp. 40 Megan Foglesong & missing persons/homicides in North Dakota - Cold Case Road TripStop 39 & 40 of the Cold Case Road Trip!!This week I explore cold cases from Kansas & North DakotaKansas - Megan Foglesong disappeared at the end of 2015 & her boyfriend was the prime suspect. North Dakota - Larry Phebus, Donna Michalenko, Lora Dugan, Daniel Johnson, William Wolf, Barbara Cotton, Clifton Marsh, Joseph Anderson, Kristin Diede, Robert Anderson, Ronald Johnson, Michelle Julson, Tal Patton, Sandra Jacobson, Russell Turcotte, Anita KnutsonTonight's episode is sponsored by Unidragon PuzzlesEnjoy a promo from A Crime Most Queer2021-08-1829 min
Murder BucketEp. 37 Sherril, Suzie, Stacy & Missing in Delaware - Cold Case Road TripStop 33 & 34 of the Cold Case Road Trip!!This week I explore cold cases from Missouri & DelawareMissouri - Sherrill, Suzie & Stacy vanished from a home in Springfield the day after the girls graduated from high school. Did they leave on their own or were they kidnapped?Delaware - Sung Joseph, Benjamin Archer, Janteyl Johnson, William Lank, Tina Kemp, Paul Worsham, April Walker, Myung Kim, Sandra Andrews, Damond Emory, Marian Brown, Michael Celli, Twalier Jenkins, Daniel Lodovici & Kathleen MeyerEnjoy a promo from Killer Stories PodcastCheck...2021-07-2825 min
Women of Substance Music Podcast#1257 Music by Ghosts of Liberty, ActivateMe, Sara-Mae Dafoe, Sandra Palmer, Nikki Lerner, Terry Seidl & Walter Roberti, Katilyn, Evan Pace, Patti Cole, Moni (writer David McMullen)To get live links to the music we play and resources we offer, visit This show includes the following songs: Ghosts of Liberty - Daddy's Daughter ActivateMe - Just Keep Me Sara-Mae Dafoe - Letting You Go Sandra Palmer - Courage Nikki Lerner - Strength Terry Seidl & Walter Roberti - The Other Side Katilyn - She's Lightning Evan Pace - Shine A Light Patti Cole - Why Does It Hurt Again Moni (writer David McMullen) - Let's Celebrate For Music Biz Resources Visit and Visit our Sponsor ActivateMe at Visit our Sponsor Youlanda at Visit our Sponsor Patti Cole at Visit our...2021-07-1246 min
The Urban Parle'Black Music Month Spotlight on Country Superstar, Rissi PalmerThis week on The Urban Parle' Podcast, we are finishing Black Music Month strong! Rissi Palmer, host of "Color Me Country Radio" on Apple Music is our special guest. She is an incredibly talented singer/songwriter, and is making history as an African American country music artist. Rolling Stones Magazine has even named her one of the 25 artist leading the music business into it's next golden age!Listen to her heart to heart conversation with host, Sandra Dubose, as they discuss everything from black music, to the joys and pains of marriage, to motherhood. 2021-06-3052 min
Enjoy A Addictive Full Audiobook On Your Commute.Cowboy True by Diana PalmerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/516009to listen full audiobooks.
Title: Cowboy True
Author: Diana Palmer
Narrator: Todd Mclaren
Format: Unabridged Audiobook
Length: 12 hours 23 minutes
Release date: June 29, 2021
Ratings: Ratings of Book: 5 of Total 2
Genres: Modern
Publisher's Summary:
Enjoy two classic Western romances from New York Times bestselling author Diana Palmer! Maggie's Dad Hot-tempered rancher Powell Long had once stolen Antonia Hayes’s heart. But their love had faced too many obstacles, and Antonia fled. Now she’s back, finding Powell raising a daughter alone. Fatherhood hasn’t diminished the attraction she feels whenever he is near. Is taking a chance a...2021-06-2912h 23
It Runs In The FamilyEvolving Through The Generations with Farmer Palmers Farm Park’s David Palmer and Sandra Palmer-Snellin #10Anyone growing up in and around the Dorset area will be familiar with the magic of Farmer Palmers Farm Park, which has hosted so many eager families, so it’s a real treat to sit down with the family behind the legendary local landmark.Evolving from a farm to a farm park is a shift that helped put Farmer Palmers on the map, and there’s an illustrious history behind the land inherited by David Palmer and run by Sandra Palmer-Snellin with her brother Phillip.Being a farmer takes an unparalleled ability to be a mast...2021-06-231h 17
Women of Substance Music Podcast#1217 Music by Katherine Portanova, Emily Henline (writers Kay Mott, Mark Dolin), Shea & Tobias, Jenny McGregor, Syteria, Sandra Palmer, Instant Karma! featuring Andrea French, Gail Gallagher, Larhonda Coleman (Ground Up Records), Robin Patrick (writers PTo get live links to the music we play and resources we offer, visit This show includes the following songs: Kay Williams Mott - Know What I Mean Emily Henline (writers Kay Mott, Mark Dolin) - Lie To Me Shea & Tobias - Emily Jenny McGregor - Good Again Syteria - I'm All Woman Sandra Palmer - Lovely Day Instant Karma! featuring Andrea French - Suspicious Gail Gallagher - Spacesuit Days Larhonda Coleman (Ground Up Records) - One Last Time Robin Patrick (writers Patrick, Ratner, Radice) - I Like Your Smile For Music Biz Resources Visit and Visit our Sponsor Nancy-Angel Doetzel at...2021-02-2243 min
Women of Substance Music Podcast#1203 Music by Bonnie Lang, Reva K, Diane Sciachitano, Joanie Leeds, Live Vinyl, Marya Stark, Nancy Christensen King, Serena Louise, Ann Marie Mulhearn Sayer, Sandra PalmerTo get live links to the music we play and resources we offer, visit This show includes the following songs: Bonnie Lang - I Wanna Be Reva K - California Diane Sciachitano - The Nest Joanie Leeds - Beautiful Live Vinyl - Rock You Through The Night Marya Stark - In Between Nancy Christensen King - Grey Grey Love Serena Louise - Theme 7 Ann Marie Mulhearn Sayer - When You And I Were Young Sandra Palmer - Eat Dirt For Music Biz Resources Visit Visit our Sponsor Randie O'Neil at Visit our Sponsor Glory Serenade at Visit our Sponsor Live Vinyl at Vi...2021-01-2546 min
Women of Substance Music Podcast#1200 Music by Daisy Spratt, Sandra Palmer, Olivia Frances, JanetB, Forgotten Garden, Tracy Eckstrand, templOhm, writer Randall Mark feat. KaytLynn Skai Cotton, Mood Windigo, Joanie LeedsTo get live links to the music we play and resources we offer, visit This show includes the following songs: Daisy Spratt - Soda Pop Sandra Palmer - Jennifer Lies Olivia Frances - Cocoon (Acoustic) JanetB - Holding On (feat. Monika Lidke) Forgotten Garden - Cage of Hurt Tracy Eckstrand - Cherry Trees and Counting Cars templOhm - You Know (Stuart Epps Mix) writer Randall Mark feat. KaytLynn Skai Cotton - Wonder Boy (alternate) Mood Windigo - With a Smile Like That Joanie Leeds - All the Ladies For Music Biz Resources Visit Visit our Sponsor Randie O'Neil at Visit our Sponso...2021-01-1847 min
The Estrogen ExpressBeing A Witch In 2020Renowned Witch and High Priestess, Leanne Marrama works in Salem, MA as a psychic medium. Her warm, approachable spirit and sense of humor make her easy to talk to. Leanne specializes in tarot, dream interpretations, past lives, and mediumship. She is co-author of Reading the Leaves, with Sandra Mariah Wright and is co-owner of Pentagram: Witchcraft and Magick Shoppe, located next to the Salem Witch Trials Memorial. Ironically, her grandfather made his living in Italy as a broom maker.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
S...2020-10-2800 min
Sidelines and StorylinesStoryline: Sandra GoldenSIDELINES:Took a Curve Ball at a presserWas told she looks like a soccer mom DivorceSTORYLINES:Emmy WinnerRose between thorns on 680 the Fan’s “Front Row” 30+ years in TV/Radio 2020-08-0538 min
Get Leaner & Live Longer344 Roy And Sandra Ross: Keto SwolematesAfter being in the health coaching business for over a decade now I've noticed that one of the largest transformation danger zones is when you are on a journey to get healthy but your spouse, partner, or significant other is not. Today I'm bringing in my friends Roy and Sandra Ross to help us figure out the best way to get healthy TOGETHER. Roy Ross – Is a Certified Personal Trainer, Nutritionist, and a 20 year Army Veteran who's Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of...2020-06-2258 minGet Leaner & Live Longer344 Roy And Sandra Ross: Keto SwolematesAfter being in the health coaching business for over a decade now I've noticed that one of the largest transformation danger zones is when you are on a journey to get healthy but your spouse, partner, or significant other is not. Today I'm bringing in my friends Roy and Sandra Ross to help us figure out the best way to get healthy TOGETHER. Roy Ross – Is a Certified Personal Trainer, Nutritionist, and a 20 year Army Veteran who's Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of...2020-06-2258 min
Curling Legends PodcastEpisode 63 - Alison GoringAlison Goring likes to be around people. Socializing was also a form of sports psychology. She couldn't face the alternative of quiet solitude in a hotel room the night before a big game. Alison won the 1983 Canada Winter Games and Canadian Juniors with Kristin Holman (now Turcotte), Cheryl McPherson and Lynda Armstrong. Seven years later, with Andrea Lawes at second, Kristen, Cheryl and Alison would break through, winning Ontario and the Scott Tournament of Hearts. Her last Scotties ended with a finals loss to Sandra Schmirler in 1997; that team included Kim Moore along with Lori Eddy and Mary Chilvers of th...2020-03-011h 25
Amazing Humans PodcastAmazing Human - Sandra Centorinohttp://www.amazinghumanspodcast.ca/2019-09-1334 min
#RealWomenGoLive with Sandra CentorinoAmazing HumansMeet Bree Palmer a young woman from Canada, that I met on Snapchat! I was instantly attracted to her mission of spreading kindness and highlighting the lives of Amazing Humans! Bree is the creator of the Amazing Humans Movement!2019-08-0720 min
A Brilliant GambleKick In The CreativesCreativity is hugely important to developing that sense of balance that so many of us are looking for. And women are particularly bad at this - men spend an average of 4 hours 29 mins a week on sports, hobbies and computer games versus women who spend about 2 hours 29 minutes. What??
And that’s why I wanted to talk to Sandra and Tara from Kick in the Creatives. They have podcast of the same name, a website and a 1000 member Facebook group aimed at helping people incorporate creative challenges in to their lives.
In this interview we ta...2019-07-3000 min
Ponycats PodcastPonycats | El PresenteNos pueden encontrar en instagram: http://instagram.com/theponycats Carmila: http://instagram.com/carmilacat Sandra: http://instagram.com/melocotonki Cosas que mencionamos en este episodio: Bryan the Girl : https://www.instagram.com/bryanthegirl/ Why are we creative: https://youtu.be/ixNPXRbLtDk Curso de Letras bordadas, el hilo como herramienta gráfica: http://bit.ly/letrasbordadas Bordado blackwork: http://bit.ly/blackworkbordado Teoría del color para proyectos textiles: http://bit.ly/creatuspaletasdecolor An evening with Neil Gaiman and Amanda Palmer: https://open.spotify.com/album/1XTS1V... Libro: La guerra no tiene rostro de mujer - Svetlana Alexievich Beast ¡Sól...2019-07-1200 minCurling Legends PodcastEpisode 45 - Robin WilsonRobin Wilson grew up a fighter. She was active in supporting social change during the early 1970's and, after earning her business degree, applied for positions in male dominant companies. Her path eventually led to one of the greatest sponsorships in sport. Robin met Lindsay Davie at the North Shore Winter Club while in their early teens. Robin, her sister Dawn, Lindsay and Lorraine Bowles would eventually capture the 1976 Macdonald Lassie. In 1979, they won again and were able to represent Canada at the first ever Women's World Curling Championship. Robin is the Leadership Director for the Sandra Schmirler Foundation. Visit http...2018-11-171h 03
SpitWhat Does It Take To Beat Addiction? With Nikki Sixx, Dr. Adi Jaffe, Dr. Abraham Palmer and Dr. Sandra Sanchez Roige.Every day, drug overdoses kill 142 people. That’s more than car crashes and gun homicides -- combined. Prescription opioids and heroin are the prime contributors to these statistics. Heroin use in the U.S. has more than doubled, and heroin deaths have more than quadrupled just in the past decade. So, we ask ourselves, what will it take to beat this epidemic? In the latest episode of Spit, host Baratunde Thurston explores addiction, the relationship between genetics and the environmental experiences that may have led to early drug use and, ultimately, the journey to recovery. Baratunde speaks first-hand with th...2018-11-151h 21
Get Leaner & Live Longer185: Building our resilience muscle with Sandra YoungerWe all know it is important to exercise so we can build lean muscle tissue and reach our body transformation goals but today we are going to talk about building a different kind of muscle. I'm bringing my friend Sandra Younger in to teach us about building our resilience muscle so that we can better handle the tough circumstances that life tends to consistently throw at us. Sandra lost her home, 12 neighbors, and nearly her own life in a California wildfire. After the fire, Sandra discovered that personal resilience is both a natural strength and a...2018-10-1541 minGet Leaner & Live Longer185: Building our resilience muscle with Sandra YoungerWe all know it is important to exercise so we can build lean muscle tissue and reach our body transformation goals but today we are going to talk about building a different kind of muscle. I'm bringing my friend Sandra Younger in to teach us about building our resilience muscle so that we can better handle the tough circumstances that life tends to consistently throw at us. Sandra lost her home, 12 neighbors, and nearly her own life in a California wildfire. After the fire, Sandra discovered that personal resilience is both a natural strength and a...2018-10-1541 min
Trending In Ed with Mike PalmerCybersecurity and the Deep, Dark Web with Amjed SaffariniThis week, Brandon, Mike, and Dan are joined by Amjed Saffarini, CEO of CyberVista, to discuss the cybersecurity industry and cyberlearning. Amjed sheds some light on the deep and dark web as the group stumbles through a questionable cybertrivia quiz. We talk threat surfaces, Mr Robot, and more than one Sandra Bullock film. Oh and War Games, of course.2018-02-2737 minCurling Legends PodcastEpisode 36 - Joan McCuskerJoan McCusker takes humour seriously. The 1998 Gold medal winning Schmirler Rink almost never happened because Joan and Marcia were concerned that Jan and Sandra were too intense. Eventually they agreed and everything clicked. Their team had balance, with Joan providing levity when it was needed most. She shares her days growing up on the farm and learning to curl at a two sheeter. We cover her University days, playing with sister Cathy and the early Scotties and Olympic experiences. Joan reveals the team's emotional turmoil the morning of the finals for the 1997 Olympic Trials and shares a few road stories as wel...2018-02-241h 04
Bree-ing SocialAHL - Sandra CentorinoAmazing Human Live featuring Guest Sandra Centorino!2018-01-1434 min
Women of Substance Music Podcast Volume 1#686 Music by Jill Detroit, Sara Giita, Talena Bricker, Teresa Eggertsen Cooke, Lakotah, Sandra Palmer, Betsy Jill JacksonTo get live links to the music we play and resources we offer, visit This show includes the following songs: Jill Detroit - I Come Runnin' Sara Giita - Take the Leap Talena Bricker - Drowning Teresa Eggertsen Cooke - Winds of Change Lakotah - Pesticide Sandra Palmer - Too Much Too Wrong Betsy Jill Jackson - Hopeful Heart For Music Biz Resources Visit Visit our Sponsor Karen Atkins at: Visit our Sponsor Katie Scullin at: Visit our sponsor Bandzoogle at:2017-10-2030 min
Get Popular Authors Audiobooks in Self Development, RelationshipsOvercoming Feelings of Irritability and Anger in Relationships Audiobook by Louise PalmerListen to this audiobook free with a 30-day trial. Go tohttp://hotaudiobook.com/freeTitle: Overcoming Feelings of Irritability and Anger in Relationships
Subtitle: The Counselling Sessions
Author: Louise Palmer
Narrator: Sandra Garston
Format: Unabridged
Length: 4 hrs and 27 mins
Language: English
Release date: 02-08-17
Publisher: Louise Palmer
Genres: Self Development, Relationships
Publisher's Summary:
The book shows a scripted conversation between a counsellor and a client over six counselling sessions. It is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were struggling to control their feelings of irritability...2017-02-084h 27
Women of Substance Music Podcast Volume 1#440 Music by Sandra Palmer, Paige Keiner, Clark Ford, Joanna Drummond, Almost Awake, CC Lamondt, Kathryn CaineTo get live links to the music we play and resources we offer, visit This show includes the following songs: Sandra Palmer - Do You Wanna Be Friends Paige Keiner - Shame on Me Clark Ford - You're Missing Me Joanna Drummond - Dandelion Bouquet Almost Awake - What Did I Do CC Lamondt - Like New Kathryn Caine - Workin' Man For Music Biz Resources Visit Visit our Sponsor: Get music by Debra Hadraba at: Visit our Sponsor: Get music by Kay Miracle at:2016-07-2730 min
Women of Substance Music Podcast Volume 1#360 Music by Tina Harris, Whitney Akridge, Leah Lawson, Danni (writer Rod Christian), Dubistry, Sophia Radisch, Sandra PalmerTo get live links to the music we play and resources we offer, visit
This show includes the following songs:
Tina Harris - It's Crazy
Whitney Akridge - Thought Of You
Leah Lawson - Israel
Danni (writer Rod Christian) - Missin' You
Dubistry - Tomorrow PURCHASE ON ITUNES
Sophia Radisch - Saint Or Sinner
Sandra Palmer - Courage
For Music Biz Resources Visit
Visit our Sponsor: Get Music by Nichelle Colvin at:
Visit our Sponsor: Get music by Tracy Colletto at:2016-04-0628 min
Women of Substance Music Podcast Volume 1#185 Music by Japanese Toys (feat. Mathias Baumann), Margaret McClure & the Unconditionals, Sandra Palmer, Eva Margolies, writers Charles Bunting & Brian McLearn, Tapia Corel, writers Betsy Walter & Vince ConstantinoTo get live links to the music we play and resources we offer, visit
This show includes the following songs:
Japanese Toys feat. Mathias Baumann - Plastic Theatre
Margaret McClure & The Unconditionals - Plastic Princess Thing
Sandra Palmer - Horses
Eva Margolies - Pretty Girl
writers Charles Bunting & Brian McLearn - He Thinks He Knows
Tapia Corel (Partners 'n Crime) - Hey Lover
writers Betsy Walter & Vince Constantino - You Gotta Live, Laugh, Love
For Music Biz Resources Visit
Visit our Sponsor: Get music by McGonigle & Gladstone at Visit our Sponsor: Get music by Lily Galin at2015-08-0530 min
Women of Substance Music Podcast Volume 1#72 Music by Kaity Floyd, Sandra Palmer, Maureen Russell, Angelica Joni, Elevation Falls, Victoria Blythe, Paradox PlaygroundTo get live links to the music we play and resources we offer, visit
This show includes the following songs:
Kaity Floyd - Nowhere To Be Found
Sandra Palmer – Try
Maureen Russell (writers Tracey Graham & Maureen Russell) - Love Crime
Angelica Joni - I See Right Through You
Elevation Falls – Lately
Victoria Blythe - Silver Flyer
Judy Calem (Paradox Playground) - A Lot
For Music Biz Resources Visit
Visit our Sponsor: Get music by Kristin Chambers at
Visit our Sponsor: Get "Sad Generation" by Nikki W at
Visit our Sponsor: Get music by Lauren Schroeder at2015-02-2733 min
Women of Substance Music Podcast Volume 1#39 Music by, Japanese Toys, The Unconditionals, Sandra palmer, Eva margolies, Charles Bunting & Brian McLearn, Tapia Corel, and Betsy WalterPlaylist:
Japanese Toys feat. Mathias Baumann - Plastic Theatre
Margaret McClure & The Unconditionals - Plastic Princess Thing
Sandra Palmer - Horses
Eva Margolies - Pretty Girl
writers Charles Bunting & Brian McLearn - He Thinks He Knows
Tapia Corel (Partners 'n Crime) - Hey Lover
writers Betsy Walter & Vince Constantino - You Gotta Live, Laugh, Love
For Music Biz Resources Visit
Download a Free Song from FUE:
Purchase "Traces" at2015-01-1329 min
Enjoy A Addictive Full Audiobook On Your Commute.The Second Opinion by Michael PalmerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/147583to listen full audiobooks.
Title: The Second Opinion
Author: Michael Palmer
Narrator: Franette Liebow
Format: Unabridged Audiobook
Length: 9 hours 45 minutes
Release date: February 17, 2009
Ratings: Ratings of Book: 4.55 of Total 11
Ratings of Narrator: 5 of Total 1
Genres: Suspense
Publisher's Summary:
Struck down by a hit-and-run driver, one of the world’s most respected doctors lies comatose in the ICU unit of Boston’s Beaumont Clinic. No one thinks he will survive. Two of his children believe treatment should be stopped. But his daughter Thea refuses to give up hope―and begins to suspect a cover-up. As a bril...2009-02-179h 45