Sandra Palmer - Podcast Details

Shows

Blueprints To Buildings Podcast Real Estate Investing Wisdom with Sandra MusselwhiteIn this episode, Glen interviews Sandra Musselwhite, a 45-year real estate veteran and mentor based in Virginia Beach. Sandra shares how she entered the industry by accident, the biggest mistakes new investors make, and why understanding numbers and maintaining personal connection still matter most. She also offers insights on market cycles, rental strategy, and why holding property often outperforms flipping. And to find out more about our industry changing metaverse technology, send me a direct message on LinkedIn here: https://www.linkedin.com/in/glen-palmer-secure/

2025-11-1916 min

Talking Business with Dr Sandra Certified & Contract-Ready_ The Smart Way to Grow & Win Bigger Construction ProjectsAre you a construction business owner or executive looking to scale smarter, win bigger projects, and gain a competitive edge? This recorded session, hosted by Above or Beyond in partnership with the Broward County Office of Economic and Small Business Development (OESBD), shows you exactly how to get certified and contract-ready for success.🎤 Presenters:Dr. Sandra Palmer – Construction Growth Strategist, Above or BeyondCheryl Roberts – Small Business Development Supervisor, Broward County OESBD✅ What You’ll Learn:Benefits of Broward County Small Business Enterprise (SBE) and County Business Enterprise (CBE) certificationStrategies to grow and scale your construction business to deliver high-value projectsHow...

2025-10-101h 05

Talking Business with Dr Sandra [Replay] How to Fund, Grow & Scale Your Construction Business – Webinar for CEOsWatch the replay of our exclusive webinar:How to Fund, Grow & Scale Your Construction BusinessWhether you're running a small firm or scaling up your operation, this session provides strategic insight from two experts in the construction and finance space.🎙 Featured Speakers:• Dr. Sandra Palmer – Construction Growth Strategist • Elias Maulin – Founder, Brickell Capital Finance💼 What You’ll Learn:• The 5-stage business growth cycle • How to adopt a growth-ready mindset • Proven frameworks for funding and scaling • Common mistakes to avoid • How to get your business capital-ready📨 Contact: [Info@AboveorBeyondJM.com]#ConstructionBusiness #WebinarReplay #BusinessFunding #BusinessGrowth #AboveorBeyond #SandraPalmer #EliasMaulin

2025-08-2255 min

Talking Business with Dr Sandra Build It Right: The Smart Way to Grow and Scale Your Construction Company - NABWIC Education WebinarReady to Take Your Construction Business to the Next Level?Whether you’re a contractor, project manager, or business owner, growing a successful construction company takes more than just landing projects. It takes real strategy, solid systems, and a foundation built to scale.In this power-packed webinar, you'll discover how to shift from daily hustle mode to building a business that thrives with — and eventually without — your constant oversight.Our expert facilitator has helped companies grow from $300K–$5M to over $10M. Now it’s your turn.Here’s a sneak peek at what you’ll learn:✅ Growth vs. Scale — Understand the dif...

2025-06-141h 16

Women of Substance Music Podcast #1650 Music by MIMILOVE, Cassia Dawn, Auralai, Lauren Welter, Pearl Rose, Camp Bedford, Samantha Rae, Randie O’Neil, Schantell Wharton, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:MIMILOVE - The World Is Getting Strange FOLLOW ON SPOTIFYCassia Dawn - All This To Say FOLLOW ON SPOTIFYAuralai - Slow Thaw FOLLOW ON SPOTIFYLauren Welter - Queens FOLLOW ON SPOTIFYPearl Rose - My Ugly Camp Bedford - Jupiter FOLLOW ON SPOTIFYSamantha Rae - Pinocchio FOLLOW ON SPOTIFYRandie O'Neil - Heart and Soul FO...

2025-01-0845 min

Beat Autoimmune & Thrive! with Palmer Kippola Aging Well and The Importance of Health Coaching with Sandra Scheinbaum, PhDDr. Sandra Scheinbaum (aka Dr. Sandi) is the founder and CEO of the Functional Medicine Coaching Academy (FMCA), a collaboration with The Institute for Functional Medicine (IFM). Dr. Sandi is a leader in the field of health coaching education.An educator and licensed clinical psychologist for over 35 years, she was a pioneer in blending functional medicine principles with positive psychology, cognitive-behavior therapy, and mind-body medicine. She is the author of Functional Medicine Coaching, Stop Panic Attacks in 10 Easy Steps, and How to Give Clients the Skills to Stop Panic Attacks. She has her own healing story of...

2024-12-3153 min

Leading Lives Leading Lives Podcast - Episode 8 - Farmer Palmers, Sandra Palmer-SnellinThis week we speak with joint-owner of Dorset-based Children's Attraction, Farmer Palmer's, Sandra Palmer-Snellin. Amongst other things we discuss the IHT issues facing farmers following the 2024 Budget, the highs and lows of running a tourist and hospitality attraction, and the history of the farm.

2024-12-1338 min

Leading Lives Leading Lives Trailer Episode 8 - - Sandra Palmer-Snellin, Farmer PalmersThis week we speak with joint-owner of Dorset-based Children's Attraction, Farmer Palmer's, Sandra Palmer-Snellin. Amongst other things we discuss the IHT issues facing farmers following the 2024 Budget, the highs and lows of running a tourist and hospitality attraction, and the history of the farm.

2024-12-1300 min

Women of Substance Music Podcast #1640 Music by Lisa Rose, Abby London, Cassia Dawn, Laini Risto, Voices Three, Susan Tahmoosh, Yvette Medina, Jenny Van Alstyne, Julia Tripp, Sandra Palmer, Linda Imperial, Andy, Renee & Hard RainTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Lisa Rose - Jingle Bells Abby London - Stay Holy FOLLOW ON SPOTIFYCassia Dawn - What Christmas Really Is FOLLOW ON SPOTIFYLaini Risto - A Gift To All FOLLOW ON BROADJAMVoices Three - Winter's Child FOLLOW ON SPOTIFYSusan Tahmoosh - Carol of the Bells FOLLOW ON SPOTIFYYvette Medina - Mary's Sweet Babe FOLLOW ON SPOTIFYJe...

2024-12-0655 min

Talking Business with Dr Sandra The Great Talent Stagnation: Bridging the Skills Divide" on TVJ Smile JamaicaDr Sandra Palmer shares her insights on TVJ about the Great Talent Stagnation.

2024-09-2107 min

Talking Business with Dr Sandra The Great Talent Stagnation: Bridging the Skills Divide" on TVJ Smile Jamaica Catch Dr. Sandra Palmer's insightful interview on TVJ, where she explored 'The Great Talent Stagnation.#drsandrapalmer #leadership #tvj

2024-09-2107 min

Talking Business with Dr Sandra Episode 28: The 50 Things They Forgot to Mention in Business School - (Part 5)In this episode of Talking Business with Dr. Sandra, we wrap up our insightful series on the "50 Things They May Have Forgotten to Mention in Business School." Dr. Sandra dives into the final 10 lessons that every business owner, leader, and entrepreneur should master. From being solutions-oriented to unlocking value from your business and the delicate topic of office romances, Dr. Sandra leaves no stone unturned. If you're ready to level up your business game, grab a pen and get comfortable for this must-listen episode. Join us on Facebook at Talking Business with Dr. Sandra and subscribe to our YouTube channel...

2024-09-2134 min

FORE the Good of the Game Sandra Palmer - Part 4 (The Later Years)Newly-minted World Golf Hall of Fame member, Sandra Palmer concludes her look back at a remarkable career by reflecting on her final wins on the LPGA Tour and remembering the great players she had the privilege of competing with.Sandra delves into the evolution of golf equipment and what it's done for the game. Witness the triumphs, the heartbreaks, the shots that could've been, and the shots that were - including Sandra's close calls in several other majors. This episode is about gratitude - for the sponsors, for the fans, and for the opportunities she had to...

2024-09-1427 min

FORE the Good of the Game Sandra Palmer - Part 3 (The 1975 Women's U.S. Open)Two-time major winner, Sandra Palmer continues her recollection of women's golf on the LPGA Tour in the 70's as she takes us on a captivating ride through his victories at Green Gables Country Club in Colorado, the Cameron Park Country Club, and Kendall Lake's Golf Club in Florida. Be inspired as Sandra dives deep into her formula for staying fit, her quest for consistency in her game, and her fascinating story of having her mentor, Max Weinstein, present at one of her crucial wins. In our conversation, we turn back the pages to the history of the Di...

2024-09-1431 min

FORE the Good of the Game Sandra Palmer - Part 2 ( The 1972 Titleholders Championship)The winner of 19 events on the LPGA Tour, Sandra Palmer takes us back to her first few years as a professional where everything was new and winning was difficult. Sandra recounts her first professional win at the 1970 Tokay Classic in Japan where first prize paid 10% of the men’s prize. She remembers playing with Joe Namath in a pro-am event at the Desert Inn where she holed a green-side bunker shot for eagle to beat Donna Caponi for her first LPGA title. Sandra’s first major came in the last edition of the Titleholders which had been played for many...

2024-09-1431 min

FORE the Good of the Game Sandra Palmer - Part 1 (The Early Years)Our inspiring conversation with Sandra Palmer, a 2024 inductee into the World Golf Hall of Fame, traces her journey from her humble beginnings in Fort Worth and Maine to her crowning as an iconic figure in the world of golf. A testament to her grit and determination, Sandra shared how she discovered her passion for golf at age 13 and how the sport served as a sanctuary during her turbulent childhood. Not your ordinary caddy, her knack for never losing a ball made her a favorite among gamblers, paving her way towards her first set of golf clubs and an unforgettable p...

2024-09-1435 min

Talking Business with Dr Sandra Episode 27 - The 50 Things They May Have Forgotten to Mention In Business School (Part 4)In this insightful episode of Talking Business with Dr. Sandra, we delve into the next ten essential points for business success, starting from the importance of becoming an expert in your field to the critical nature of self-belief. Dr. Sandra emphasizes the significance of personal branding, the necessity of protecting your ideas, and the power of prototyping before fully committing to a new venture. She also discusses the importance of discipline, attention to detail, and achieving a healthy work-life balance. Drawing on examples from industry leaders like Scott Galloway, Cheryl Sandberg, Jeff Bezos, and Richard Branson, Dr. Sandra provides practical...

2024-08-1328 min

Talking Business with Dr Sandra Episode 26 - The 50 Things They May Have Forgotten to Mention In Business School (Part 3)Episode Description: Welcome back to "Talking Business with Dr. Sandra," where Dr. Sandra Palmer of Above and Beyond Management and Business Consulting shares her decades of entrepreneurial and consulting success to help elevate your business every Saturday morning. In today's episode, we continue our enlightening series on the 50 crucial things often overlooked in business school. Over the past two weeks, we've covered the first 20 points, and today, we'll explore another 10 essential insights. Whether you're an established business owner or just starting your entrepreneurial journey, these tips are invaluable. Highlights from today's episode: Self-Promotion: The...

2024-07-2322 min

Women of Substance Music Podcast #1589 Music by Paige Christine, Emmeleine, Wild Remedy, Tess Posner, Phoebe Blume, Sanjna, Elsie Binx, Danielle Schroeder, Manisha Shahane, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Paige Christine - Jerome FOLLOW ON SPOTIFYEmmeleine - Goodbye To You FOLLOW ON SPOTIFYWild Remedy - Little Me FOLLOW ON SPOTIFYTess Posner - Ghosts FOLLOW ON SPOTIFYPhoebe Blume - Listen to the Knockin FOLLOW ON SPOTIFYSanjna - Table For Two FOLLOW ON SPOTIFYElsie Binx - It's Your Decision FOLLOW ON SPOTIFYDanielle Schroed...

2024-07-1043 min

Talking Business with Dr Sandra Episode 25 - The 50 Things They May Have Forgotten to Mention In Business School (Part 2)Important Links More Info: ⁠https://rebrand.ly/CoachingandConsulting⁠ Subscribe⁠⁠: https://rebrand.ly/SubscribeForm⁠ Welcome back to another exciting episode of Talking Business with Dr. Sandra. This week Dr. Sandra continues exploring the invaluable insights that can make or break your entrepreneurial or intrapreneurial journey. Picking up from where she left off last week, Dr. Sandra delves into the next ten critical lessons not often covered in business school. This week's discussion kicks off with the importance of building a scalable and durable business model. Dr. Sandra emp...

2024-06-3044 min

Talking Business with Dr Sandra Episode 24 - The 50 Things They May Have Forgotten to Mention In Business School (Part 1)Important Links More Info: ⁠⁠https://rebrand.ly/CoachingandConsulting⁠⁠ Subscribe⁠⁠⁠: https://rebrand.ly/SubscribeForm⁠⁠ Welcome to another enlightening episode of "Talking Business with Dr. Sandra." This week, Dr. Sandra Palmer, founder of Above and Beyond Management and Business Consulting, kicks off a five-part series titled "The 50 Things They May Have Forgotten to Mention in Business School." Drawing on nearly two decades of experience teaching leadership and entrepreneurship at the graduate level, Dr. Sandra shares invaluable insights often overlooked in traditional business education. In this episode, she delves into the first ten crucial...

2024-06-2545 min

Talking Business with Dr Sandra Episode 23 - Revenue Rescue: Innovative Strategies to Boost Your Revenue.Important Links More Info: ⁠⁠https://rebrand.ly/CoachingandConsulting⁠⁠ Subscribe⁠⁠⁠: https://rebrand.ly/SubscribeForm⁠⁠ Welcome to another exciting episode of Talking Business with Dr. Sandra! Today, Dr. Sandra dives into Revenue Rescue: Innovative Strategies to Get Your Revenues Back on Track. In this episode, Dr. Sandra shares four powerful strategies designed to boost your business's revenue. From infusing excitement into your sales team with gamification and advanced training, to leveraging data-driven tactics for sales managers, and innovating your marketing strategies with hyper-personalization and influencer partnerships, Dr. Sandra covers it all. Additionally, Dr. Sandra explores the potential of market diversification, offering practical...

2024-06-1732 min

Talking Business with Dr Sandra Episode 22- Mid-Year Reality Check: Time to Inspect, Reflect, and CorrectImportant Links More Info: https://rebrand.ly/CoachingandConsulting Subscribe⁠: https://rebrand.ly/SubscribeForm Check out Talking Business with Dr. Sandra, where Dr. Sandra Palmer shares her mid-year reality check for 2024. Assess your business goals, financial health, market analysis, customer insights, team performance, risk management, stakeholder communication, and future planning. Tune in to ensure you're on track and make informed decisions for the rest of the year.

2024-06-1050 min

Talking Business with Dr Sandra Episode 21 - Leading with Heart: The Power of Compassion and Empathy in BusinessImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm Welcome to another episode of "Talking Business with Dr. Sandra," where Dr. Sandra shares her wealth of entrepreneurial and consulting experience to help elevate your business. In this insightful episode, Dr. Sandra explores the often-overlooked yet crucial aspects of leadership: compassion and empathy. Contrary to the conventional image of business leaders as tough and unemotional, she delves into how leading with heart can profoundly impact organizational success and employee well-being. Through touching personal anecdotes and practical advice, Dr. Sandra underscores the benefits of fostering a workplace culture that values emotional intelligence. She discusses the signific...

2024-06-0134 min

Talking Business with Dr Sandra Episode 20 - Profit and Peace of Mind: The Dual Benefits of Work-Life Balance (Part 2)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe: https://rebrand.ly/SubscribeForm In this week's episode of "Talking Business with Dr. Sandra," Dr. Sandra delves into the critical topic of work-life balance and burnout. As the founder of Above or Beyond Management and Business Consulting, Dr. Sandra shares her extensive knowledge on identifying burnout symptoms and implementing strategies to mitigate them. The discussion covers practical support systems, innovative work arrangements, and global best practices to ensure employees maintain a healthy balance between work and personal life. With her vast experience, Dr. Sandra provides actionable insights to help businesses improve productivity, employee loyalty, and overall workplace satisfacti...

2024-05-2727 min

Talking Business with Dr Sandra Episode 19 - Profit and Peace of Mind: The Dual Benefits of Work-Life Balance (Part 1)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In this episode of Talking Business with Dr. Sandra, we dive into the crucial topic of work-life balance. Join Dr. Sandra Palmer, founder of Above or Beyond Management and Business Consulting, as she shares her expertise on achieving balance in a rapidly changing world. Whether you're a new entrepreneur or an experienced business owner, learn why work-life balance is essential for both personal well-being and business success. Dr. Sandra discusses: - The evolving definition of work-life balance - The importance of time management and self-care - The impact of generational differences on work expectations - Strategies for rec...

2024-05-2028 min

Talking Business with Dr Sandra Episode 18 - How Innovative Business Models Are Transforming Industries (Part 2)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to Talking Business with Dr. Sandra, where innovation meets expertise. In this episode, Dr. Sandra Palmer delves into the world of innovative business models, exploring the implications for traditional businesses and leaders alike. Last week, Dr. Sandra discussed seven distinct models, from platform as a service to the circular economy, highlighting the need for strategic adaptation in today's fast-changing landscape. This week, she deepens the conversation, emphasizing the importance of leadership development and organizational agility in navigating disruptive innovations. From clear communication to fostering a culture of innovation, Dr. Sandra provides insight...

2024-05-1128 min

Talking Business with Dr Sandra Bonus Episode : How to Genuinely Motivate Your EmployeesImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠

2024-05-1007 min

Talking Business with Dr Sandra Episode 17 - How Innovative Business Models Are Transforming Industries (Part 1)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to Talking Business with Dr. Sandra, where we dive into the latest trends and strategies to take your business to new heights. In this episode, Dr. Sandra Palmer explores the fascinating world of innovative business models, shedding light on the dynamic shifts reshaping industries worldwide. From the traditional to the cutting-edge, Dr. Sandra delves into a variety of models that are revolutionizing the way businesses operate. From the ubiquitous subscription model, exemplified by industry giants like Netflix and Microsoft, to the disruptive sharing economy, where individuals can monetize their assets and skills, the landscape of business...

2024-05-0428 min

Talking Business with Dr Sandra Episode 16 - Hashtag Gen Z: Two Billion Strong - Consumers and Workers you cannot ignoreMore Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠ Dive into the fascinating world of generational dynamics and its impact on business with Dr. Sandra Palmer on this episode of Talking Business. In this edition, Dr. Sandra explores the complexities and opportunities presented by Gen Z, the largest cohort in history, both as consumers and as employees in the workplace. Gen Z, known for their eco-consciousness and technological fluency, is reshaping traditional business paradigms with their emphasis on sustainability, authenticity, and social justice. Dr. Sandra delves into the nuances of marketing...

2024-04-2727 min

Talking Business with Dr Sandra Episode 15 - Secrets to Navigating the Multigenerational WorkforceImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In this episode, Dr. Sandra delves into the topic of managing across multiple generations in the workplace. She explores the strengths and challenges of traditionalists, baby boomers, Generation X, millennials, and Generation Z. You will discover how to bridge communication gaps, leverage the unique strengths of each generation, and create a collaborative and inclusive workplace culture. Make sure you don't miss out on expert insights and practical strategies that can help you elevate your business!

2024-04-2028 min

Talking Business with Dr Sandra Episode 14 - Crafting the Perfect Team: A Deep Dive into Psychometric Assessments & TestingImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to a dynamic and insightful episode of "Talking Business with Dr. Sondra." In this episode, Dr. Sondra Palmer dives deep into the world of psychometric assessment and testing, a groundbreaking approach that is reshaping the way businesses hire and individuals navigate their careers. Join Dr. Sondra as she explores the evolution of hiring practices, from traditional methods like resumes and interviews to the game-changing power of psychometric assessments. Discover how these assessments provide a window into a candidate's true personality, motivations...

2024-04-1329 min

Talking Business with Dr Sandra Episode 13 - Innovative Leadership: Breaking Conventional BoundariesImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to "Talking Business with Dr. Sandra," where we delve into the transformative power of innovative leadership. In this episode, Dr. Sandra Palmer and host Mike McGann explore the critical aspects of leading with innovation in today's dynamic business world. They discuss the importance of understanding what you don't know, embracing visionary thinking, and taking practical steps for digital transformation. Discover how fostering diversity in teams leads to innovative solutions and why collaborative approaches are essential for success. Gain insights into the characteristi...

2024-04-0828 min

Talking Business with Dr Sandra Episode 12 - Leadership by Design: A New Blueprint for Developing LeadersImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome back to Talking Business with Dr. Sandra! In this episode, we will discuss the importance of leadership development and how it plays a critical role in driving business success. Drawing from her vast experience and expertise, Dr. Sandra shares invaluable insights into what truly makes a great leader. We will explore the differences between being a manager and a leader, why leadership skills are in high demand in today's dynamic business environment, and the essential qualities every leader should possess. Dr. Sandra and Mike will u...

2024-04-0228 min

Talking Business with Dr Sandra Episode 11 - Recruiting Rockstars: The Executive Suite EditionMore Info: ⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠ In this episode, Dr. Sandra emphasizes the need for a comprehensive approach that goes beyond surface-level assessments, aligning candidates' values, expertise, and strategic vision with the organization's goals and culture. She highlights the potential pitfalls of hasty hiring decisions, stressing the need for meticulous vetting and psychometric assessments to ensure candidates are well-suited to lead at the executive level. Dr. Sandra emphasizes the value of partnering with Above or Beyond, offering unparalleled expertise in identifying and securing top-tier executive talent. Listeners are...

2024-03-2327 min

Talking Business with Dr Sandra Episode 10 - Leveraging Hybrid Work Models for Business SuccessImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In a post-COVID era, the way we work has undergone a seismic shift, and Dr. Sandra is here to show you how to navigate this new landscape with confidence and innovation. Discover the power of embracing technology and flexibility to unlock productivity and foster a healthy work-life balance. With her trademark wisdom and expertise, Dr. Sandra reveals the keys to effective leadership in a remote setting, from building trust and autonomy to redefining performance metrics for a results-driven culture. Learn how to create an inc...

2024-03-1728 min

Talking Business with Dr Sandra Episode 9 - AI Unpacked: ChatGPT and MS Co-Pilot for Business Productivity (Part 2)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Tune in to Talking Business with Dr. Sandra to embark on a journey of innovation, where your business's potential knows no bounds. Who wants to be a millionaire? Let Dr. Sandra guide you toward success, one AI-powered step at a time. Dr. Sandra delves deeper into the realm of artificial intelligence (AI) exploring its myriad applications and transformative potential for businesses of all sizes. Dr. Sandra leaves no stone unturned, from demystifying AI to practical implementation examples. They discuss how AI tools like ChatGPT and Microsoft Copilot can revolutionize productivity, streamline operations, and enhance customer experien...

2024-03-1427 min

Women of Substance Music Podcast #1564 Music by Emily Powell, Aimee Van Dyne, Polina Faustova & Tom Watson, Melanie Wehbe x Paul Rey, A New Violet, Uncle Spider & The Electric Dirt Clods, King Taylor Project, writer Phillip E Mitchell feat. Aardyn, Max Ayeza, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comEmily Powell - Levitating FOLLOW ON SPOTIFYAimee Van Dyne - Hold On FOLLOW ON SPOTIFYPolina Faustova & Tom Watson - Angel FOLLOW ON SPOTIFYMelanie Wehbe x Paul Rey - Arrows FOLLOW ON SPOTIFYA New Violet - Runaway FOLLOW ON SPOTIFYUncle Spider & The Electric Dirt Clods - Love Letter FOLLOW ON BROADJAMKing Taylor Project - Devil in the White City FOLLOW ON SPOTIFY

2024-03-1342 min

Talking Business with Dr Sandra Episode 8 - Artificial Intelligence (AI) Unpacked: Essentials for Business Success (Part 1)Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Step into the world of "Talking Business with Dr. Sandra", your weekly dose of entrepreneurial wisdom. Dr. Sandra Palmer, the CEO of Above or Beyond Management, shares her expertise and insight to guide listeners through the AI revolution. She dispels fears and delves into the vast applications of AI in healthcare, finance, and retail. Dr. Sandra illuminates AI's transformative potential and explains how it is reshaping industries. Tune in to learn how to harness the power of AI for business success and elevate your business strategy with Dr. Sandra's invaluable

2024-03-0629 min

Talking Business with Dr Sandra Episode 7 - The Speed of Thought: Fast vs. Slow Thinking in Business SuccessImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Discover the power of fast versus slow thinking in our latest episode of Talking Business with Dr. Sandra! Join us as we explore how quick decisions can serve us well in emergencies, but also learn how slowing down can lead to more thoughtful and successful outcomes in complex situations. From avoiding cognitive biases to scheduling time for deliberate thought, Dr. Sandra shares valuable insights to help you navigate the nuances of decision-making in business and beyond. Tune in now to elevate your thinking and take your business to the n

2024-02-2728 min

Seventh House Astrology The Dynamics of 80’s Band ABC Part 1 Martin Fry and David PalmerIn this episode, Sandra Misek explores what Lead Singer and songwriter, Martin Fry and Drummer David Palmer valued when forming and being within the iconic 80's Band, ABC. She explores the Sun, Moon, Venus Mars and Mercury positions of each band member's natal charts to see how these aspects influenced the sound of ABC and the values of each musician.

2024-02-2751 min

A Grateful Life Sandra Palmer - On Living with Stage Four CancerSixteen months ago, one of our beloved Mental Health Aware Yoga mentors, Sandra Palmer (she/her) was diagnosed with stage four cancer, and was told that it was likely that she had less than two years to live.In today’s episode, Sandra talks about what it was like when she was first given this diagnosis totally out of the blue, how she has navigated the landscape of grieving, treatment, the medical system, communicating to others about her diagnosis, learning to listen to her own needs, and how yoga has helped. Sandra told me that when sh...

2024-02-191h 00

Talking Business with Dr Sandra Episode 6 - Guide to Hiring a Business Consultant: Timing & SelectionImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In this episode, Dr. Sandra discusses the crucial topic of when to bring in a consultant. She explores the signs indicating that it's time for professional assistance and why it's essential to adapt and innovate in today's dynamic business landscape. Dr. Sandra offers invaluable insights on navigating organizational changes and fostering growth, from breaking down persistent challenges to exploring new horizons. With real-life examples and practical advice, she emphasizes the importance of aligning values, selecting the right consultant, and prioritizing communication and results. Don't miss out on this enlightening discussion that could transform your business trajector...

2024-02-1728 min

Talking Business with Dr Sandra Episode 5 - The Right Business Support: Consulting or Coaching?Important Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In this episode of Talking Business with Dr. Sandra, co-host Mike McGann joins Dr. Sandra Palmer, to discuss the key differences between coaching and consulting in the world of business. Dr. Sandra, a seasoned entrepreneur and consultant, explains that while both coaching and consulting aim to improve business performance, they approach it from different perspectives. Coaching focuses on personal and professional development, helping individuals achieve specific goals and enhance their skills over time. On the other hand, consulting involves expert analysis and solutions for immediate challenges within a specific timeframe. The episode provides insightful anecdo...

2024-02-1228 min

Talking Business with Dr Sandra Episode 4 - Connecting Hearts and Minds: The Power of Employee EngagementImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to "Talking Business with Dr. Sandra," a podcast where Dr. Sandra Palmer shares her extensive business and consulting experience to help you elevate your business journey every Saturday. In this episode, Dr. Sandra discusses the evolution of job satisfaction and the current emphasis on inspired employees. Dr. Sandra emphasizes that, despite technological advancements, a business won't thrive without the right people and their emotional commitment. Inspired employees provide a litmus test for true commitment, going beyond expectations, and resulting in heightened productivity, improved customer experiences, and increased retention rates. Drawing on last week's disc...

2024-02-0327 min

Talking Business with Dr Sandra Episode 3 - The Soul of a Company: Understanding Organizational CultureImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ In this episode of "Talking Business with Dr. Sandra", the hosts discuss the importance of organizational culture. Dr. Palmer explains the concept and impact of organizational culture on businesses, highlighting the need for values alignment with employees and customers. Through real-world examples, the hosts demonstrate how leadership can shape and reinforce organizational culture, leading to significant success.

2024-01-2927 min

Women of Substance Music Podcast #1550 Music by Jill Detroit, Alethea, Carolyn Baron, Jenny Van Alstyne, RAIE, Heather Miller, writer Tom Watson, Jessica Palmer (writer Warren Hein), Carlene Wentworth, Sandra PalmerTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Jill Detroit - Have A Little Faith FOLLOW ON SPOTIFYAlethea - Raincheck FOLLOW ON YOUTUBECarolyn Baron - Don't Forget FOLLOW ON BROADJAMJenny Van Alstyne - Let Love Carry Us FOLLOW ON SPOTIFYRAIE - This Music Thing FOLLOW ON SPOTIFYHeather Miller - All or Nothing FOLLOW ON SPOTIFYwriter Tom Watson - Solaria FOLLOW ON SPOTIFYJe...

2024-01-2446 min

Talking Business with Dr Sandra Episode 2 - Blueprints for Success: Navigating Business and Strategic PlanningImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Join the exhilarating ride on "Talking Business" with the unstoppable Dr. Sandra Palmer! In this episode, she electrifies the discussion on Business vs. Strategic Planning, emphasizing the need for a dynamic roadmap to business success. Dr. Sandra dives into challenges, unveils common mistakes, and explores the power of aligning company culture with your brand. Hold onto your seats as the conversation accelerates into the critical realm of staffing. Dr. Sandra energizes the talk with insights into attracting and retaining top talent through competitive compensa...

2024-01-2327 min

Talking Business with Dr Sandra Episode 1 - The Premiere: Setting the Stage for Talking Business with Dr. SandraImportant Links More Info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rebrand.ly/DrSandra-Consultingand-CoachingOfferings ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book your consultation: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/drsandra/15min⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe⁠: https://rebrand.ly/SubscribeForm⁠ Welcome to the inaugural episode of "Talking Business with Dr. Sandra," where we dive deep into the world of business with your expert guide, Dr. Sandra. In this episode, we explore why Dr. Sandra is your trusted partner in this adventure. With her wealth of knowledge and experience, she brings a unique perspective to the table, offering valuable insights and solutions to real-world business challenges. She will also tackle some of the hottest trends in today's business world. From the fascinating realm of AI t...

2024-01-1628 min

Women of Substance Music Podcast #1487 Music by Jennifer Alvarado, Dana Ingram, Robin Revier, Ashley Jana & Tom Reardon, Sandra Palmer, Below Canada, Assem Binni, Jess Corbin, Veruschka, Shannon HawleyTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Jennifer Alvarado - Trigger Warning FOLLOW ON SPOTIFYDana Ingram - Letting Go FOLLOW ON N1MRobin Revier - Die Trying FOLLOW ON SPOTIFYAshley Jana & Tom Reardon - Something to Believe In FOLLOW ON SPOTIFYSandra Palmer - Fortunate Girl FOLLOW ON SPOTIFYJacalyn DesJarlais - Riptide FOLLOW ON SPOTIFYAssem Binni - Cause I'm In Love With You

2023-08-0944 min

Women of Substance Music Podcast #1404 Music by Laurie Thornton, Brenda Burch, RJ Como, Autumn Knight, Amanda Keeley, Randi Driscoll, Kay L’Amour, SIIKA, Sandra Palmer, Twin TrilogyTo get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Laurie Thornton - Worth Livin Brenda Burch - Big Wide World FOLLOW ON SPOTIFYRJ Como - I'm a Survivor, feat. Rochara Knight FOLLOW ON SPOTIFYAutumn Knight - I Believe FOLLOW ON SPOTIFYAmanda Keeley - White Light Randi Driscoll - Hopes Alive FOLLOW ON SPOTIFYKay L’Amour - We Go On FOLLOW ON SPOTIFYSIIKA - Step Th...

2022-10-1944 min

Evolve to Succeed Sandra Palmer-Snellin – "Responsibility is a huge word in my vocabulary."Sandra Palmer-Snellin is director at Farmer Palmers—a fun park based in Poole—and Staglers, an eco-friendly dog chew. Both of these businesses are family owned and run. Sandra talks about managing the dynamics in a family business, what some of the joys, challenges and unique pressures are, and the inheritance of work ethic.

2022-07-0448 min

Women of Substance Music Podcast #1257 Music by Ghosts of Liberty, ActivateMe, Sara-Mae Dafoe, Sandra Palmer, Nikki Lerner, Terry Seidl & Walter Roberti, Katilyn, Evan Pace, Patti Cole, Moni (writer David McMullen)To get live links to the music we play and resources we offer, visit This show includes the following songs: Ghosts of Liberty - Daddy's Daughter ActivateMe - Just Keep Me Sara-Mae Dafoe - Letting You Go Sandra Palmer - Courage Nikki Lerner - Strength Terry Seidl & Walter Roberti - The Other Side Katilyn - She's Lightning Evan Pace - Shine A Light Patti Cole - Why Does It Hurt Again Moni (writer David McMullen) - Let's Celebrate For Music Biz Resources Visit and Visit our Sponsor ActivateMe at Visit our Sponsor Youlanda at Visit our Sponsor Patti Cole at Visit our...

2021-07-1246 min

It Runs In The Family Evolving Through The Generations with Farmer Palmers Farm Park’s David Palmer and Sandra Palmer-Snellin #10Anyone growing up in and around the Dorset area will be familiar with the magic of Farmer Palmers Farm Park, which has hosted so many eager families, so it’s a real treat to sit down with the family behind the legendary local landmark.Evolving from a farm to a farm park is a shift that helped put Farmer Palmers on the map, and there’s an illustrious history behind the land inherited by David Palmer and run by Sandra Palmer-Snellin with her brother Phillip.Being a farmer takes an unparalleled ability to be a mast...

2021-06-231h 17

Women of Substance Music Podcast #1217 Music by Katherine Portanova, Emily Henline (writers Kay Mott, Mark Dolin), Shea & Tobias, Jenny McGregor, Syteria, Sandra Palmer, Instant Karma! featuring Andrea French, Gail Gallagher, Larhonda Coleman (Ground Up Records), Robin Patrick (writers PTo get live links to the music we play and resources we offer, visit This show includes the following songs: Kay Williams Mott - Know What I Mean Emily Henline (writers Kay Mott, Mark Dolin) - Lie To Me Shea & Tobias - Emily Jenny McGregor - Good Again Syteria - I'm All Woman Sandra Palmer - Lovely Day Instant Karma! featuring Andrea French - Suspicious Gail Gallagher - Spacesuit Days Larhonda Coleman (Ground Up Records) - One Last Time Robin Patrick (writers Patrick, Ratner, Radice) - I Like Your Smile For Music Biz Resources Visit and Visit our Sponsor Nancy-Angel Doetzel at...

2021-02-2243 min

Women of Substance Music Podcast #1203 Music by Bonnie Lang, Reva K, Diane Sciachitano, Joanie Leeds, Live Vinyl, Marya Stark, Nancy Christensen King, Serena Louise, Ann Marie Mulhearn Sayer, Sandra PalmerTo get live links to the music we play and resources we offer, visit This show includes the following songs: Bonnie Lang - I Wanna Be Reva K - California Diane Sciachitano - The Nest Joanie Leeds - Beautiful Live Vinyl - Rock You Through The Night Marya Stark - In Between Nancy Christensen King - Grey Grey Love Serena Louise - Theme 7 Ann Marie Mulhearn Sayer - When You And I Were Young Sandra Palmer - Eat Dirt For Music Biz Resources Visit Visit our Sponsor Randie O'Neil at Visit our Sponsor Glory Serenade at Visit our Sponsor Live Vinyl at Vi...

2021-01-2546 min

Women of Substance Music Podcast #1200 Music by Daisy Spratt, Sandra Palmer, Olivia Frances, JanetB, Forgotten Garden, Tracy Eckstrand, templOhm, writer Randall Mark feat. KaytLynn Skai Cotton, Mood Windigo, Joanie LeedsTo get live links to the music we play and resources we offer, visit This show includes the following songs: Daisy Spratt - Soda Pop Sandra Palmer - Jennifer Lies Olivia Frances - Cocoon (Acoustic) JanetB - Holding On (feat. Monika Lidke) Forgotten Garden - Cage of Hurt Tracy Eckstrand - Cherry Trees and Counting Cars templOhm - You Know (Stuart Epps Mix) writer Randall Mark feat. KaytLynn Skai Cotton - Wonder Boy (alternate) Mood Windigo - With a Smile Like That Joanie Leeds - All the Ladies For Music Biz Resources Visit Visit our Sponsor Randie O'Neil at Visit our Sponso...

2021-01-1847 min

Get Leaner & Live Longer 344 Roy And Sandra Ross: Keto SwolematesAfter being in the health coaching business for over a decade now I've noticed that one of the largest transformation danger zones is when you are on a journey to get healthy but your spouse, partner, or significant other is not. Today I'm bringing in my friends Roy and Sandra Ross to help us figure out the best way to get healthy TOGETHER. Roy Ross – Is a Certified Personal Trainer, Nutritionist, and a 20 year Army Veteran who's Soldiers affectionately call him "Colonel Keto" due to his open admiration for the Low-Carb Lifestyle. After falling out of...

2020-06-2258 min

Get Leaner & Live Longer 185: Building our resilience muscle with Sandra YoungerWe all know it is important to exercise so we can build lean muscle tissue and reach our body transformation goals but today we are going to talk about building a different kind of muscle. I'm bringing my friend Sandra Younger in to teach us about building our resilience muscle so that we can better handle the tough circumstances that life tends to consistently throw at us. Sandra lost her home, 12 neighbors, and nearly her own life in a California wildfire. After the fire, Sandra discovered that personal resilience is both a natural strength and a...

2018-10-1541 min

Bree-ing Social AHL - Sandra CentorinoAmazing Human Live featuring Guest Sandra Centorino!

2018-01-1434 min

Women of Substance Music Podcast Volume 1 #686 Music by Jill Detroit, Sara Giita, Talena Bricker, Teresa Eggertsen Cooke, Lakotah, Sandra Palmer, Betsy Jill JacksonTo get live links to the music we play and resources we offer, visit This show includes the following songs: Jill Detroit - I Come Runnin' Sara Giita - Take the Leap Talena Bricker - Drowning Teresa Eggertsen Cooke - Winds of Change Lakotah - Pesticide Sandra Palmer - Too Much Too Wrong Betsy Jill Jackson - Hopeful Heart For Music Biz Resources Visit Visit our Sponsor Karen Atkins at: Visit our Sponsor Katie Scullin at: Visit our sponsor Bandzoogle at:

2017-10-2030 min

Women of Substance Music Podcast Volume 1 #440 Music by Sandra Palmer, Paige Keiner, Clark Ford, Joanna Drummond, Almost Awake, CC Lamondt, Kathryn CaineTo get live links to the music we play and resources we offer, visit This show includes the following songs: Sandra Palmer - Do You Wanna Be Friends Paige Keiner - Shame on Me Clark Ford - You're Missing Me Joanna Drummond - Dandelion Bouquet Almost Awake - What Did I Do CC Lamondt - Like New Kathryn Caine - Workin' Man For Music Biz Resources Visit Visit our Sponsor: Get music by Debra Hadraba at: Visit our Sponsor: Get music by Kay Miracle at:

2016-07-2730 min

Women of Substance Music Podcast Volume 1 #360 Music by Tina Harris, Whitney Akridge, Leah Lawson, Danni (writer Rod Christian), Dubistry, Sophia Radisch, Sandra PalmerTo get live links to the music we play and resources we offer, visit This show includes the following songs: Tina Harris - It's Crazy Whitney Akridge - Thought Of You Leah Lawson - Israel Danni (writer Rod Christian) - Missin' You Dubistry - Tomorrow PURCHASE ON ITUNES Sophia Radisch - Saint Or Sinner Sandra Palmer - Courage For Music Biz Resources Visit Visit our Sponsor: Get Music by Nichelle Colvin at: Visit our Sponsor: Get music by Tracy Colletto at:

2016-04-0628 min

Women of Substance Music Podcast Volume 1 #185 Music by Japanese Toys (feat. Mathias Baumann), Margaret McClure & the Unconditionals, Sandra Palmer, Eva Margolies, writers Charles Bunting & Brian McLearn, Tapia Corel, writers Betsy Walter & Vince ConstantinoTo get live links to the music we play and resources we offer, visit This show includes the following songs: Japanese Toys feat. Mathias Baumann - Plastic Theatre Margaret McClure & The Unconditionals - Plastic Princess Thing Sandra Palmer - Horses Eva Margolies - Pretty Girl writers Charles Bunting & Brian McLearn - He Thinks He Knows Tapia Corel (Partners 'n Crime) - Hey Lover writers Betsy Walter & Vince Constantino - You Gotta Live, Laugh, Love For Music Biz Resources Visit Visit our Sponsor: Get music by McGonigle & Gladstone at Visit our Sponsor: Get music by Lily Galin at

2015-08-0530 min

Women of Substance Music Podcast Volume 1 #72 Music by Kaity Floyd, Sandra Palmer, Maureen Russell, Angelica Joni, Elevation Falls, Victoria Blythe, Paradox PlaygroundTo get live links to the music we play and resources we offer, visit This show includes the following songs: Kaity Floyd - Nowhere To Be Found Sandra Palmer – Try Maureen Russell (writers Tracey Graham & Maureen Russell) - Love Crime Angelica Joni - I See Right Through You Elevation Falls – Lately Victoria Blythe - Silver Flyer Judy Calem (Paradox Playground) - A Lot For Music Biz Resources Visit Visit our Sponsor: Get music by Kristin Chambers at Visit our Sponsor: Get "Sad Generation" by Nikki W at Visit our Sponsor: Get music by Lauren Schroeder at

2015-02-2733 min

Women of Substance Music Podcast Volume 1 #39 Music by, Japanese Toys, The Unconditionals, Sandra palmer, Eva margolies, Charles Bunting & Brian McLearn, Tapia Corel, and Betsy WalterPlaylist: Japanese Toys feat. Mathias Baumann - Plastic Theatre Margaret McClure & The Unconditionals - Plastic Princess Thing Sandra Palmer - Horses Eva Margolies - Pretty Girl writers Charles Bunting & Brian McLearn - He Thinks He Knows Tapia Corel (Partners 'n Crime) - Hey Lover writers Betsy Walter & Vince Constantino - You Gotta Live, Laugh, Love For Music Biz Resources Visit Download a Free Song from FUE: Purchase "Traces" at

2015-01-1329 min

Explore New Full Audiobooks in Mystery, Thriller & Horror, Suspense The First Patient: A Novel by Michael PalmerPlease visit https://thebookvoice.com/podcasts/1/audiobook/146140 to listen full audiobooks. Title: The First Patient: A Novel Author: Michael Palmer Narrator: Phil Gigante Format: Unabridged Audiobook Length: 11 hours 35 minutes Release date: February 19, 2008 Ratings: Ratings of Book: 3.46 of Total 13 Ratings of Narrator: 5 of Total 1 Genres: Suspense Publisher's Summary: Gabe Singleton and Andrew Stoddard were roommates at the Naval Academy in Annapolis years ago. Today, Gabe is a country doctor and his friend Andrew has gone from war hero to governor to President of the United States.One day, while the United States is embroiled in a bitter presidential election campaign, Marine...

2008-02-1903 min

Listen to New Full Audiobooks in Mystery, Thriller & Horror, Suspense Fatal by Michael PalmerPlease visit https://thebookvoice.com/podcasts/1/audiobook/160421 to listen full audiobooks. Title: Fatal Author: Michael Palmer Narrator: Michael Kramer Format: Unabridged Audiobook Length: 13 hours 14 minutes Release date: March 27, 2002 Ratings: Ratings of Book: 4 of Total 1 Genres: Suspense Publisher's Summary: From The Sisterhood, Michael Palmer's first New York Times bestseller, to The Patient, his ninth, reviewers have proclaimed him a master of medical suspense. Recognized around the world for original, topical, nail-biting suspense, emergency physician Palmer'swork has been translated into more than thirty-five languages. Now he reaches controversial and startling new heights in a terrifying tale of cutting-edge microbiology, unbridled greed, and...

2002-03-2710 min