Shows
OH, HI SELF w. Sandra PossingListener Love Note + Holiday BreakJust a short love note to YOU, dear listener, to share my appreciation for your support for the last 3 years!Also a heads up that I'm taking a little break over the holidays and will be back in the new year. Xo.Sandra (and Baby Rio)Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/
2025-12-1204 minOH, HI SELF w. Sandra PossingSlow the F*ck Down"You're taking too long".This is the narrative that I realized a few years back was looping in my mind.Listen to hear my journey of untangling that limiting belief and why I believe it's so important for all of us to slow the fuck down.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/
2025-10-2418 minOH, HI SELF w. Sandra PossingWhy and how transformation can happen so quicklyThis week I'm pulling back the curtain and sharing a glimpse into how I facilitate transformation in my clients. They get great - and lasting - results, and often very quickly.Much of that is thanks to a simple framework I use that helps them heal their relationship with themselves, find clarity on who they are and what they want, and take consistent, aligned action toward their desires.As they begin down that path, we work on their mindset and emotions to navigate hurdles, and sprinkle in some manifestation magic to take things up a...
2025-09-2638 minOH, HI SELF w. Sandra PossingHow to Love Your BodyMost of us can probably relate to having a... complicated relationship with our own body. Wherever you are on that journey, this episode is for you if you'd like to love and accept your body at least just a little bit more.Test out my simple (but not easy, but very worth it) 5 step process and see how it feels.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com...
2025-09-1126 minOH, HI SELF w. Sandra PossingHow to Navigate Injuries w. Chris EsquivelChris Esquivel joins us (again!) for a guest episode, this time about navigating injuries and other setbacks. We dig into his history of injuries as an athlete, how he's learned to deal with the physical and mental aspects of recovery, and how to navigate the Western medical system.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/
2025-08-301h 07OH, HI SELF w. Sandra PossingHow to Stop Should-ing All Over YourselfHow often do you find yourself saying "I should"? Or doing what you're "supposed to" do? If you're anything like me, you may have found yourself "should-ing" all over yourself repeatedly, letting external expectations and pressures guide your path. This episode is for you if you want to let go of this very common, but very unhelpful tendency and train yourself to follow your internal guidance instead.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com...
2025-08-1413 minOH, HI SELF w. Sandra PossingAugust Challenge: The 31 Day ShredI'm doing another challenge! This one is a 31 day challenge to get shredded AF lol. Should be fun.Tune into the episode to hear:why I love doing challenges in generalsome of the ones I've done in the pastwhy I'm doing it nowwhat the 5 simple guidelines will betips and reminders to myselfConnect with me:Instagram: https://www.instagram.com/sandrapossing/ Facebook: https://www.facebook.com/sandrapossinglifecoach/ Website: https://sandrapossing.com/
2025-07-3128 minOH, HI SELF w. Sandra PossingHow to Journal Your Desires Into RealityDo you journal? And if so, do you use it as a way to bring your desires into reality?I love journaling for:healingpersonal growthand especially manifestationTune in for more tips on how.Connect with me:Instagram: https://www.instagram.com/sandrapossing/ Facebook: https://www.facebook.com/sandrapossinglifecoach/ Website: https://sandrapossing.com/
2025-07-1912 minOH, HI SELF w. Sandra PossingI turn 45 this monthMy 45 birthday is July 20th! In addition to celebrating that fun milestone, here's how I'm challenging the societal narratives around aging, and how I'm choosing to approach it instead.In this episode, we look at aging as it relates to:healthbeautycareerromanceparentingmoneyI say let's ignore the lame outdated stories about what it means to be in midlife and create our own. As I say a bunch of times in this episode, I've only just begun. We get to choose that belief anytime. Over and over again. LFG.Connect with me:
2025-07-0326 minOH, HI SELF w. Sandra PossingMy Coming Out Story #prideHappy Pride y'all! In honor of pride month, I thought I would share my coming out story.Tune in for how it all started, who my celebrity crush was, the college shenanigans that helped me come dancing out of the closet, and why I see my privilege as an opportunity and responsibility to support the LGBTQ+ community.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/Website: https://sandrapossing.com/
2025-06-1912 minOH, HI SELF w. Sandra Possing3 Mindset Shifts for More Inner PeaceIn this episode, I’m sharing 3 of my favorite mindset shifts - simple but powerful reframes that will help you create so much more inner peace. I love practical tools, especially simple the ones that you can implement right away and these 3 shifts are exactly that.Listen in for what to do with:jealousyjudgment and fearListen in for how to become an alchemist and transmute your unhelpful tendencies into more helpful ones.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www...
2025-06-0521 minOH, HI SELF w. Sandra PossingYour Life Gets to be PoetryIn this soul-nourishing solo episode, I'm inviting you to soften into a more poetic way of living. What if our lives aren't meant to be just something to get through - but something to feel deeply, savor fully, and co-create with curiosity and intention?From the everyday mundane to the wild and whimsical, I'm reminding you that your day to day doesn’t have to be rigid, rushed, or boxed in. It can be fluid. It can be beautiful. It can be art.Whether you're navigating a transition, craving more meaning, or just feeling stuck in...
2025-05-2220 minOH, HI SELF w. Sandra PossingRevisiting the Relationship EpisodeThis week’s episode is a little different because... well, life is life-ing. Sick baby, and sick mama, but also our 9 year wedding anniversary (and Mother's Day!) #allthethingsIn the meantime, I wanted to bring you a little clip from THE most downloaded episode of Oh, Hi Self! ever: the very first one I recorded with Chris.It’s a glimpse into the kinds of conversations that define our relationship. I hope you enjoy this little snippet, and if you dig the topic, go back and give the full epis...
2025-05-1114 minOH, HI SELF w. Sandra PossingDreaming Big w. Paul LlewellynThis week I’m joined by my friend and former client Paul Llewellyn—litigator, law firm founder, Spartan racer, marathon runner, and low-key gift-giving legend.We talk about what it means to actually live your dream life—from growing up watching LA Law in England to building a thriving law firm in San Francisco and doing meaningful, emotional work representing survivors of abuse. Paul is proof that when you dream big and take bold action, a wildly fulfilling life is possible.01:26 – How I Know Paul01:47 – The Bootcamp Days
2025-04-2447 minOH, HI SELF w. Sandra PossingYou're Allowed to Change Your MindThis week I’m diving into a mantra that has shaped my life in the best way possible:You’re allowed to change your mind.About anyone. About anything. At any time.This belief has become a cornerstone in how I live, how I coach, and how I keep choosing freedom over fear. In this episode, I’m riffing on why we stay stuck in things that no longer serve us—relationships, careers, identities, even old dreams—and how we can start giving ourselves actual per...
2025-04-1028 min
OH, HI SELF w. Sandra PossingThe Art of Intentional Living w. Ellen CharnleyThis conversation is close to my heart. In this episode, I’m talking with my dear friend and former client Ellen Charnley, who went from high-powered executive to heart surgery survivor to Ironman athlete… and most recently, to a joy-filled early retirement. We dive into her journey of navigating major health scares, breaking free from corporate burnout, and facing the terrifying question of “who am I without my job?” If you’re craving more freedom, clarity, or purpose in your next chapter, Ellen’s story is packed with wisdom, humor, and t...
2025-03-2759 min
OH, HI SELF w. Sandra PossingVisualization HackToday I’m diving into something that’s been a game-changer for me: visualization. Visualization, when done right, isn’t passive. It’s not just staring at a vision board, hoping life shifts to meet you there. It’s an active, embodied experience. It’s about seeing, feeling, and stepping into a reality before it exists—until it becomes inevitable.At the end, I’ll guide you through a quick exercise. Something simple. Something tangible. Something you can use today to start stepping into the future you want—before it’s even here....
2025-03-1328 min
OH, HI SELF w. Sandra PossingThe Simple Success FormulaIn this episode, I share a simple yet powerful formula for success—one that eliminates overwhelm and keeps you moving forward: Intention + Action. Whether you’re working toward personal growth, fitness goals, or business milestones, this formula is the key to creating real, tangible results.00:00 Welcome and Introduction01:34 Gratitude and Celebrations05:43 Defining Success08:24 The Simple Success Formula10:26 Applying the Formula: Baby Updates16:40 Applying the Formula: Body Updates19:17 Adorable Morning Moments19:31 Pelvic Floor Therapy Journey21:3...
2025-02-2839 min
OH, HI SELF w. Sandra PossingEmbracing our Multifaceted SelvesThis episode is a special one—it’s personal, raw, and an exploration of something I’ve been thinking about a lot lately: how we, as humans, are so many things at once. As I navigate new motherhood, entrepreneurship, and all the shifting pieces of my identity, I keep coming back to one simple but powerful truth:We are multifaceted. We contain multitudes.00:00 Introduction00:34 New Mom Chronicles: First Time with a Baby Monitor01:58 Gratitude07:15 Exploring Identity and Personal Growth
2025-02-1349 min
OH, HI SELF w. Sandra PossingParenting w. Chris EsquivelThis episode is extra special because I’m joined by not one, but two humans—my husband Chris and a brand-new little human, our son Rio.Parenting has been a wild and wonderful adventure so far. The highs are higher than we ever imagined, and the challenges are real. But we’re embracing it all. No amount of preparation could have predicted just how much we’d fall in love with Rio and with being parents.If you enjoy this episode, please subscribe and leave a...
2025-01-301h 04
OH, HI SELF w. Sandra PossingRevisiting the Wheel of LifeIn this episode of Oh, Hi Self, producer Ula steps in for Sandra, who’s taking time off to care for her little one. Together, we revisit a powerful segment from one of Sandra’s past episodes where she introduces The Wheel of Life—a simple yet transformative self-reflection tool.This is the perfect time of year to reflect and realign with your goals. Take this opportunity to dive into the Wheel of Life exercise and discover new insights about your life.What You’ll Learn in This Episode:What t...
2025-01-1712 min
OH, HI SELF w. Sandra PossingNew Year, Do YouHello, my loves, and welcome to another episode of Oh, Hi Self! Happy New Year, y’all! 🎉 It’s officially 2025, and today, we’re diving into how to approach this new year in a way that feels aligned, authentic, and empowering.Key TakeawaysAuthenticity is the ultimate New Year’s goal—ditch societal expectations and create a life that feels good to you.Avoid the all-or-nothing trap of traditional resolutions. Choose approaches that feel aligned and sustainable.Whether you’re embracing a word of the year, building habits, or redefining your identity, this is your chance...
2025-01-0353 min
OH, HI SELF w. Sandra PossingEnding the Year MindfullyWelcome back to Oh, Hi Self! It’s Sandra here, reporting from the newborn vortex—land of sleep-deprived zombie humans. Baby Rio is 5 weeks old, and while life is full of snuggles and hilarious baby noises (think baby elephant meets pterodactyl), it’s been a journey of recovery, patience, and surrender.Today, I’m sharing what life looks like right now—messy and beautiful—and diving into one of my favorite practices: ending the year mindfully. Reflecting on the past year helps us honor our experiences, celebrate progress, and learn from challenges before diving into the new...
2024-12-1931 min
YES, BRAND with Hersh RephunSandra Possing on the Digital Nomad Life: Balancing Work, Travel...and Baby!
AND BABY MAKES THREE! Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennial women uplevel their finances and manifest their dream lives.
When Hersh sat down with Sandra, she was expecting and 3 weeks ago gave birth to Baby Rio!
Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company from her laptop wherever she goes.
You can follow her adventures with Baby Rio and dad Chris, on her socials.
Connect with Sandra
Website: https://sandrapossing.com/
In...
2024-12-1226 min
YES, BRAND with Hersh RephunSandra Possing on the Digital Nomad Life: Balancing Work, Travel...and Baby!AND BABY MAKES THREE! Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennial women uplevel their finances and manifest their dream lives.
When Hersh sat down with Sandra, she was expecting and 3 weeks ago gave birth to Baby Rio!
Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company from her laptop wherever she goes.
You can follow her adventures with Baby Rio and dad Chris, on her socials.
Connect with Sandra
Website: https://sandrapossing.com/
In...
2024-12-1226 min
OH, HI SELF w. Sandra PossingMy Birth Story: Part 2Baby Rio is here, and Part 2 of my birth story dives straight into the magic, chaos, and unexpected moments that came after his big arrival.If you’re curious about placenta surprises, postpartum shaking, and how I’m navigating the fourth trimester, this one’s for you. I’m sharing all the real, raw details, so grab your warm beverage of choice, settle in, and let’s get into it.00:25 Welcome and Birth Story Recap01:00 Part Two of the Birth Story Begins01:25 Post-Birth Reflections and Emotions
2024-12-0516 min
Taking Back MondayFail Fast, Win Big: Why Risk-Takers Thrive feat. Sandra PossingIn this episode of Taking Back Monday, Alyssa sits down with Sandra Possing, coach and digital nomad, to explore what it takes to thrive by embracing risk and rejecting the conventional 9-to-5. Sandra shares her personal journey of redefining success, ditching the need for perfection, and leaning into failure as a path to growth. Together, they discuss why risk-taking can be a superpower, how to overcome analysis paralysis, and ways to create a career that aligns with who you really are. Whether you're looking to break free from the mold or just curious about what life outside the "safe"...
2024-12-0524 min
OH, HI SELF w. Sandra PossingMy Birth Story: Part 1Yep, we made a tiny human, and let me tell you, it’s the most surreal and miraculous thing I’ve ever done. In this episode, I’m taking you deep into the trenches of my birth story.This is Part 1 of the story, and I’m holding nothing back. If you love gory details, hang tight—you’re in for a treat. If that’s not your thing, maybe skip this one, and I’ll catch you in the next episode. Either way, grab a coffee, settle in, and let’s talk about how Baby Rio came...
2024-11-2746 min
OH, HI SELF w. Sandra PossingRevisiting the Origin StoryHey weirdos! This is a special rebroadcast of the very first episode of the show—a moment that marked the beginning of this incredible journey. As a first-time host, Sandra stepped out of her comfort zone and into something she had dreamed of doing for a long time.While Sandra is busy embracing the wild and wonderful adventure of motherhood, we’re stepping in to share this foundational episode with you. Don’t forget to subscribe, leave a review, and share this episode with someone who might need it. Your su...
2024-11-1415 min
OH, HI SELF w. Sandra PossingWhat We Didn't Learn in School (But Should Have)Baby is due any day now, but I was able to squeeze in another episode for ya! This topic has been on my mind for a while. Our educational system has failed us in some pretty big ways, and we've got work to do to change that. Here are 5 of the most crucial subjects we didn't learn in school but should have, in my opinion:1) Mindfulness2) Emotional intelligence3) Assertive communication4) Personal finance5) Sex education that is actually empoweringWe need to do a much better...
2024-10-3144 min
OH, HI SELF w. Sandra PossingHonor the Season You're InToday we’re diving deep into a topic that’s been coming up with clients a lot recently, and that is very close to my heart right now: honoring the season you’re in. The season I'm in right now is... being pregnant AF lol. Tune in to hear my latest pregnancy updates. I share how I’m feeling physically and mentally, and what this season is teaching me about slowing down, resting, and creating space for the new life that’s about to join us.In this episode, we explore...
2024-10-1735 min
OH, HI SELF w. Sandra PossingLet’s Get Awkward w. Sex Therapist Heather ShannonIn this episode of Oh, Hi Self, I’m joined by certified sex therapist, Heather Shannon. We discuss the importance of embracing awkwardness in relationships and how it’s actually the key to deeper intimacy.Heather shares her expert advice on how to reignite the sexy spark, especially in long-term relationships, where things can get a little… routine.We explore what it really means to be sex-positive, the difference between polyamory and open relationships, tackle listener questions on everything from bedroom communication to mismatched libidos, and more.This episode is packed with practical tips...
2024-10-0354 min
Career Change for Women | Career Coaching, Career PathDesign a Fulfilling Life: Embrace Career Change and Create the Future You Deserve (feat. Sandra Possing)Welcome to another enriching episode of Shift Your Day Job with your host, Brittany Cates. Today, we're joined by the inspiring Sandra Possing, who takes us through her unique career journey, from earning a degree in anthropology to finding her true passion as a life coach. Sandra shares her zigzag path through roles in startups, bartending, and fitness before discovering coaching as her calling.Born in Scandinavia and raised in Los Angeles, Sandra now resides in the San Francisco Bay Area. After exploring various careers, she found her way to the personal development world 12 years ago and...
2024-10-0341 min
OH, HI SELF w. Sandra PossingHow to be Emotionally FreeIn this episode, we explore what it means to be emotionally free, why it's so crucial, and how I've moved from people-pleasing and perfectionism to self-acceptance and inner peace. I share the mindset and embodiment practices that have helped me the most, as well as a glimpse into the belief system I've cultivated over time, which keeps me feeling so grounded and joyful these days. 00:00 Welcome and Listener Interactions00:46 Pregnancy Update - 33 Weeks04:02 Preparing for Labor and Delivery08:38 Business Momentum and Client Load12:04 Exploring Personal Style...
2024-09-1950 min
Invest In Yourself: The Digital Entrepreneur PodcastFrom Fear to Fulfillment: Sandra Possing's Journey to EmpowermentJoin Phil Better as he sits down with digital nomad and personal development coach Sandra Possing. In this enlightening episode, Sandra dives into her journey of shedding unhelpful childhood tendencies, developing a money mindset, and empowering women entrepreneurs. Discover actionable strategies for manifesting abundance and stepping into your true self.Timestamps:- **[00:01:30]** - Introduction to Sandra Possing and her background- **[00:05:15]** - Sandra’s journey: From corporate life to digital entrepreneurship- **[00:11:45]** - Shedding childhood protective layers and emotional armor- **[00:19:30]** - Impact of childhood experiences on adult relationships...
2024-09-1135 min
360 Podcast for WomenHow Can High-Achieving Women Reclaim Their Self-Worth Beyond Achievements? With Sandra PossingHow Can High-Achieving Women Reclaim Their Self-Worth Beyond Achievements? With Sandra Possing
Conversations with Pearl Podcast with Pearl Chiarenza
🎙️ Welcome to the Conversations with Pearl Podcast, hosted by the insightful Pearl Chiarenza, featured on 360 Talk Radio for Women & Podcast Community. Tune in weekly for inspiring conversations that empower, educate, and elevate women. 🌟
Each week, Pearl sits down with incredible women to discuss their journeys, share life lessons, and provide valuable insights on personal growth, wellness, and success. Whether you're seeking inspiration or practical advice, these conversations are designed to uplift and empow...
2024-09-1000 min
OH, HI SELF w. Sandra PossingStreamline Your Life: Harness the Power of AutomationIn this episode of 'Oh, Hi Self,' I dive into the world of automation and how it can drastically improve our lives. We all wrestle with distractions and our attention gets scattered. By organizing and automating tasks, we save time and energy, which we can then use to focus on what truly matters to us. The goal is to create more space for the things that bring us joy and reduce the chaos. For those who love this stuff as much as I do, I'd love to hear your favorite tips and tricks. Tune in for a more...
2024-09-0530 min
OH, HI SELF w. Sandra PossingHow to Figure Out What You WantIn this episode, I guide you through the process of identifying and pursuing your true desires. Learn actionable strategies to figure out what you want, from analyzing what you don't want to exploring desired emotions, and tapping into your dreams without fear of judgment. Discover the power of specificity, and the importance of living out loud as you create your most beautiful, epic life. Join me for practical advice and motivational insights to help you on your journey.00:00 Introduction and Welcome00:47 Gratitude and Celebrations02:07 Pregnancy Journey and Reflections04:40...
2024-08-2237 min
OH, HI SELF w. Sandra Possing10 Confidence Hacks That Actually WorkIn this episode of Oh, Hi Self, I’ll introduce you to 10 practical confidence hacks that can make an immediate difference in your life. Drawing from my personal experiences and teachings from figures like Tony Robbins and Amy Cuddy, I discuss strategies designed to help you not only regain confidence in the moment but also cultivate a deeper, lasting self-assurance over time.00:00 Introduction and Mission00:36 Understanding Confidence02:20 Confidence Hack #1: Change Your State06:09 Confidence Hack #2: Get a Pep Talk09:59 Confidence Hack #3: Power of Music12:05 Confidence Ha...
2024-08-0833 min
OH, HI SELF w. Sandra PossingThe Bold Ask Challenge: Lessons in Rejection and CourageIn this episode of 'Oh, Hi Self,' I, your currently six-month pregnant host, dive into my 'bold ask challenge,' where I made bold requests every day for 15 days. I talk about handling rejection, asking for what you want, and getting out of your comfort zone. I'll share which asks worked, which didn't, and the lessons I learned along the way. Plus, I reflect on being misunderstood and the freedom that comes with letting go of needing everyone's approval. Join me as I encourage you to be bold, follow your desires, and say what you truly feel. Let's...
2024-07-2531 min
OH, HI SELF w. Sandra PossingGet to Know Yourself: Exploring Personality SystemsIn this episode of 'Oh, Hi Self,' I dive into personality typing systems and self-help, sharing some of my favorites and insights. I'll talk about systems like Myers-Briggs, Human Design, the Enneagram, and the Five Love Languages, and introduce you to the Erotic Blueprint quiz for understanding sexual preferences. Additionally, I'll update you on my pregnancy journey, gratitude practice, and a 30-day bold ask challenge aimed at overcoming rejection fears and seeking what you truly want.Episode Resources:Myers-Briggs: 16personalities.comFive Love Languages: 5lovelanguages.comHuman...
2024-07-1150 min
Manifestation & MoneyLifestyle Design + Manifestation Is THE Way To Intentionally Create An Extraordinary Life With Sandra Possing Sometimes you just need to sit and chat with a good friend to feed off of each other inspiration and possibility & uplift yourself into a new world of possibility. If that resonates with you, I welcome you to join Sandra Possing & I as we speak into what Lifestyle Design is, give you gentle nudges to let go of other peoples expectations, & build a life that is authentic to you. You'll leave this conversation with a big ol' permission slip to lean into that life that you're destined to step into. Sandra Possing, a dynamic speaker, p...
2024-07-0224 min
The Pursuit of Badasserie: The PodcastBuilding Boundaries with Sandra PossingEpisode 87: Building Boundaries with Sandra Possing
In this enlightening episode of The Pursuit of Badasserie: The Podcast, we are joined by the inspiring Sandra Possing. Together, we delve into the lifelong journey of building boundaries and the continuous process of self-discovery. Sandra shares her wisdom on how setting and reinforcing boundaries is much like training a muscle—it requires daily practice and gradual progression.
Let’s get after it!
In this episode, we discussed:
The Importance of Boundaries:
Sandra explains the concept of boundaries as essential tools for personal grow...
2024-07-0239 min
Champion Mindset CollectiveS1-E30 - Transformation from the Inside Out with Sandra PossingIn this episode of our podcast, we are thrilled to welcome Sandra Possing, a dynamic speaker, personal development coach, and lifestyle entrepreneur. Sandra helps driven millennials break through what's holding them back, such as people-pleasing, perfectionism, and imposter syndrome, enabling them to create extraordinary lives they love. Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, Sandra embodies the digital nomad lifestyle, running her personal development company from her laptop wherever she goes.
Join Anthony and Sandra as they dive deep into her personal background and journey to becoming a...
2024-07-0137 min
OH, HI SELF w. Sandra PossingHow to Manifest Your F*cking Dream LifeIn this solo episode of Oh, Hi Self, host Sandra Possing delves into the topic of manifesting your dream life. Sandra discusses her personal experiences and methods, sharing practical steps such as creating vision boards and conducting a dream life brain dump. She emphasizes the importance of consistent action, dreaming big, and embodying the future version of oneself. The episode also highlights Sandra's journey and insights on pride, identity, and the personal and communal impact of living authentically. Listen in to get inspired and start transforming your life.00:00 Introduction and Welcome01:06 Gratitude...
2024-06-2741 min
MOJO: The Meaning of Life & BusinessLiving Authentically: Sandra Possing's Journey to Purposeful Lifestyle DesignWelcome to MOJO: The Meaning of Life and Business, a podcast that delves into the intricate interplay between personal satisfaction and professional achievement. In this episode, our compelling host Jennifer Glass engages in an insightful conversation with Sandra Possing, an intriguing figure who embodies the digital nomad lifestyle and specializes in lifestyle design. Throughout the episode, Sandra shares her compelling journey, highlighting the impact of her mixed family background on her identity and lifestyle choices, and how her international experiences have influenced her approach to life.
Sandra opens up about her passion for helping individuals step into...
2024-06-1842 min
OH, HI SELF w. Sandra PossingHormones, Health, and Happiness: Insights w. Zoe AndersonIn this episode of 'Oh, Hi Self,' I’m joined by Zoe Anderson to discuss women's health, hormone cycles, and fitness during pregnancy. We talk about our share personal pregnancy experiences and the importance of supporting and learning from each other. In this episode you’ll learn:How to embrace the menstrual cycle.The importance of educating women on their health and hormones. How to navigate pregnancy challenges, including fitness and strength while pregnant.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https...
2024-06-131h 14
The Profitable Christian Business PodcastBuilding Your Dream Life: Insights from Sandra PossingWelcome to another inspiring episode of The Entrepreneur Journey Podcast! In this episode, we sit down with Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur who specializes in helping driven individuals unleash their inner potential and manifest their dream lives. Sandra shares her rollercoaster experience of entrepreneurship, spanning over 12 years, and how it has been the deepest personal development work she's ever done. Key Highlights: Sandra's journey from Scandinavia to Los Angeles and now the San Francisco Bay Area. Embracing the digital nomad lifestyle and running a business from anywhere in the world. The importance...
2024-06-0643 minProfitable Christian BusinessBuilding Your Dream Life: Insights from Sandra PossingWelcome to another inspiring episode of The Entrepreneur Journey Podcast! In this episode, we sit down with Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur who specializes in helping driven individuals unleash their inner potential and manifest their dream lives. Sandra shares her rollercoaster experience of entrepreneurship, spanning over 12 years, and how it has been the deepest personal development work she's ever done. Key Highlights: Sandra's journey from Scandinavia to Los Angeles and now the San Francisco Bay Area. Embracing the digital nomad lifestyle and running a business from anywhere in the world. The importance...
2024-06-0643 minProfitable Christian BusinessBuilding Your Dream Life: Insights from Sandra PossingWelcome to another inspiring episode of The Entrepreneur Journey Podcast! In this episode, we sit down with Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur who specializes in helping driven individuals unleash their inner potential and manifest their dream lives. Sandra shares her rollercoaster experience of entrepreneurship, spanning over 12 years, and how it has been the deepest personal development work she's ever done. Key Highlights: Sandra's journey from Scandinavia to Los Angeles and now the San Francisco Bay Area. Embracing the digital nomad lifestyle and running a business from anywhere in the world. The importance...
2024-06-0643 min
OH, HI SELF w. Sandra PossingSandra’s Approach To Life and Coaching w. Chris EsquivelWelcome to a very special episode where I delve into my life and coaching philosophy. Joined by my husband and today's host, Chris, we uncover the guiding principles behind my holistic approach and how it's changing lives. Get ready for an episode packed with insights, personal stories, and practical advice for personal growth and professional success.In this episode you’ll:Discover the essence of coaching and its potential to drive breakthroughs for high achievers.Learn about "good girl syndrome" and societal pressures affecting millennial and Gen X women.Uncover simple and evolving st...
2024-05-3042 min
OH, HI SELF w. Sandra PossingEmbracing New Beginnings w. Sandra PossingHello, my loves, welcome back to another heart-to-heart where I pull back the curtain on some significant personal revelations and decisions that are shaping my life's journey.You will learn about:Some very personal updates and insights.How we manifested our dream home and how our desire for roots is intertwining with our love for adventureLife's untamed plot twists and the unwavering drive to grow, learn, and connect.Connect with me: Instagram: https://www.instagram.com/sandrapossing/Facebook: https://www.facebook.com/sandrapossinglifecoach/W...
2024-05-161h 01
Personal Development Trailblazers PodcastFinding Who You Really Are with Sandra PossingWelcome to the Personal Development Trailblazers Podcast! In this episode, we dive into finding who you are.
Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream lives. Born in Scandinavia, raised in Los Angeles, and currently based in the San Francisco Bay Area, she embodies the digital nomad lifestyle, and runs her personal development company from her laptop wherever she goes.
Connect with Sandra on socials here:
https://www.instagram.com/sandrapossing/
https://www.facebook.com/sandrapossing/
https://ww...
2024-05-0323 min
OH, HI SELF w. Sandra PossingThe Psychedelic Renaissance w. Matt ZemonIn this episode, we are joined by Matt Zemon, who shares his fascinating transformation from a skeptic to a passionate advocate for the use of psychedelics in spiritual and medical healing. We dive deep into the history, current research, and future implications of psychedelics in healthcare, while also exploring their spiritual and ethical dimensions. In this episode, you'll learn about:The historical context and the current renaissance of psychedelic research. The potential role of psychedelics in treating conditions such as PTSD, autism, and more. The importance of intention, preparation, and integration in psychedelic the...
2024-05-0246 min
Healing Through Love2024 EP99 Embrace the Bold: Sandra Possing on Unleashing Your Inner BadassJoin Sandra Possing as she empowers women to unleash their inner badass and step into their personal power. Discover tips on authenticity, alignment, and assertive living.Tune in as Sandra Possing, a charismatic life coach and speaker, guides women on a journey to unleash their inner badass. This episode delves into the core of personal power, helping listeners reconnect with their authentic selves, define their deepest desires, and boldly craft lives that fully express who they are. Sandra will share transformative insights on assertive communication, setting boundaries, and cultivating self-respect and trust. Whether you're a millennial or gen x, this...
2024-04-2431 min
The Momentum ShiftSandra Possing Discusses How We Can Use The Magic of Compound Interest to Change Our LivesDoes the thought of change feel a little overwhelming to you?
If so, join this episode with C. Eric Collier and guest Sandra Possing who is an entrepreneur, life coach, and speaker as they discuss the power of life transformation.
About Sandra Possing:
As one of the best life coaches and career coaches in San Francisco, Sandra Possing helps you "Unleash Your Inner Badass," overcome your challenges, and manifest your dream life.
Sandra works virtually with people anywhere in the world. Through her one-on-one coaching, life coaching podcasts, motivational speaking engagements...
2024-04-2057 min
OH, HI SELF w. Sandra PossingHealing Frequencies: The Space Between w. Dr. Katelyn LehmenJoin us as we welcome Dr. Katelyn Lehman to the podcast, where she shares the innovative wellness experiences at Quantum Clinic, dedicated to healing the autonomic nervous system. Our conversation unveils the power of flotation therapy, not just as a tool for relaxation but as a means to reset our distress tolerance and build resilience. Dr. Lehman explains the holistic approach of Quantum Clinic, where the journey encompasses meditation, therapeutic frequencies in a flotation chamber, and creative expression to deepen the healing experience.In this episode, we’ll:Explore the co...
2024-04-1847 min
OH, HI SELF w. Sandra PossingBadass Boundaries: Crafting an Empowered SelfSay goodbye to feeling depleted and resentful by mastering the art of clear and consistent boundary setting, ensuring that your generosity comes from a place of genuine desire, not obligation. It's about creating room for healthy, respectful relationships that honor your needs, leading to a more grounded and fulfilling life.In this episode, we’ll:Learn how to conserve your energy and give from a place of joy.Explore the shift from being a people-pleaser to standing in your power.Align your self-perception with your ambitions by learning to love th...
2024-04-0417 min
OH, HI SELF w. Sandra PossingAwakening Aliveness w. Rebekka MarsUnlock the transformative power of embodiment coaching with our phenomenal guest, Rebekka Mars, as we journey into the heart of living with aliveness. Rebekka's evolution from yoga instructor to life coach has equipped her with the tools to help others ignite their inner spark and engage deeply with life's rich tapestry. Throughout this episode, you'll gain insights into the essence of meditation, the role of somatic experiencing in healing, and the profound impact of embracing body, mind, and spirit for personal fulfillment. We promise an enlightening conversation that offers a treasure trove of techniques for enhancing your energetic state...
2024-03-211h 03
The Mama Genius PodcastReclaiming Your Time: Empowering Moms to Prioritize What Matters Most w/ Sandra PossingDive into the heart of motherhood and entrepreneurship with the vibrant Sandra Possing on the Mama Genius Hub Podcast. Explore self-discovery, time management, authentic living, and the power of setting boundaries to reclaim your mornings and unleash your inner genius, alongside hectic schedules. Join us as we navigate the beautiful chaos of motherhood together, empowering extraordinary mamas to connect, discover, and thrive.
Claim Your Free Gift: https://connectingmamas.com/gift
Busy Mamas10 Ways to Reclaim Your Mornings in One Minute Plus Organize Your Mornings with Your Kids
Check Out Digital Courses: https://connectingmamas.c...
2024-03-1348 min
Happiness Solved292. From Confused to Clarity: Finding Your True Calling Through Self-Discovery with Sandra PossingHappiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Sandra Possing. Sandra Possing is a life coach, speaker, and entrepreneur. Through her 1:1 and group coaching programs, social media, writing, live streaming, and speaking engagements, she inspires, empowers and challenges people to seriously step up their game. Growing up, she remembers spending a lot of time feeling self conscious, uncomfortable in her own skin. People pleasing, perfectionism, self doubt, and worrying what other people thought all got in the way of her living up to her potential. After a while, the deep ache of not stepping up and into...
2024-03-1342 min
OH, HI SELF w. Sandra PossingDeciding Your Destiny: The Unseen Force of Intentional ChoicesHarness the unstoppable force of making bold decisions with me, your host, as I delve into the incredible journey from dreaming to actualizing. Imagine facing life's crossroads with unwavering resolve, turning what if into what is. This solo episode is a heartfelt exploration of decisive moments that have shaped my path, from listing high school dreams to savoring the dazzle of Hollywood. I invite you to join me in celebrating the raw energy and direction that come from planting a stake in the ground for our ambitions, through the power of committing to our choices and changing the course...
2024-03-0726 min
OH, HI SELF w. Sandra PossingThe Inner Work of Parenting w. Heidi RogersNavigating the complex maze of human emotions can feel like a dance with our own shadows, but with Heidi Rogers by my side, we discuss how humor and naming these parts of ourselves can disarm tension and bring a sense of calm to our internal dialogues. Peering through the lens of parenting, the episode takes an honest look at how our own childhoods cast long shadows on the way we connect with our children. It's a heart-to-heart on the need for empathy over discipline, challenging the "I turned out okay" mantra with a call f...
2024-02-221h 09
OH, HI SELF w. Sandra PossingThe Power of Queerness: Reimagining Identity w. Ish RuizIn this episode, we embark on a profound journey with Ish Ruiz, the queer ethicist whose story invites us to consider identity and authenticity through the lens of queerness. His academic pursuits challenge us to rethink the intersections of LGBTQ+ identity with religion, urging a reimagining of justice and liberation that is as intellectually stimulating as it is emotionally resonant.In this episode you’ll:Be guided through the empowering process of deconstructing and reconstructing identity.Engage with ideas that challenge the status quo.Embrace the rebellious spirit of queerness and its role in...
2024-02-081h 09
OH, HI SELF w. Sandra PossingManifest Your Soulmate: The High-Achiever's BlueprintAs a coach, I've witnessed the transformative power of manifesting in the lives of many high-achievers, especially in the dating realm. With a blend of focus and growth, this episode promises to enrich your understanding of what it means to truly be prepared for love, to overcome internal barriers, and to clarify your deepest desires for a relationship that resonates with your authentic self.In this episode you’ll:Tackle the unique dating challenges faced by women who've dedicated their lives to career success.Develop a deeper understanding of the ba...
2024-01-2550 min
OH, HI SELF w. Sandra PossingGlow Up With Me: A Journey of Growth, Touch, and Radiance in the New YearAs the chill of sweater weather sets in, I found myself wrapped in the warmth of human connection and the simple, transformative power of a hug. It's what inspired my nickname "Hugs" at Camp Yes, a name that encapsulates my belief in the magic of touch and its role in our personal journeys. This podcast episode is a tapestry of stories, insights, and the shared experience of stepping into 2024 with intention and openness to a holistic 'glow up'. It's not just about the sparkle of a fresh manicure or the thrill of holiday festivities; it's about the energetic shifts...
2024-01-1136 min
Nope! We're Not MonogamousEmbracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra PossingIf you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.My guest, Sandra Possing, is an advocate for living authentically and embracing...
2024-01-1151 min
OH, HI SELF w. Sandra PossingThe Grit Behind the Glamour w. Lacey StoneToday's guest, LA's fitness powerhouse Lacey Stone, shares a narrative that's all heart and hustle. It's a tale of personal trials, from a divorce to the loss of a loved one, all while building a name in the cutthroat world of fitness and entertainment. Lacey's openness about her struggles provides a roadmap for anyone facing their own crossroads, illustrating that when life knocks you down, there's power in dusting off and crafting a new path.In this episode you’ll:Hear about the pillars of success, especially the role of ac...
2023-12-2844 min
OH, HI SELF w. Sandra PossingUnderstanding Emotional Stunting w. Heidi RogersLet's journey together into the world of trauma therapy and parenting with our amazing guest, Heidi Rogers. A seasoned psychotherapist, Heidi has been navigating the complexities of mental health and trauma therapy for over 20 years. With a focus on somatic modalities, she emphasizes the crucial role of the body in the healing process. In this episode you’ll:Explore the impact of trauma on individuals, particularly in the context of parenting.Learn how traditional methods may not fully address the root of trauma and how it is stored in the bod...
2023-12-141h 10
OH, HI SELF w. Sandra PossingManifest That Shit: A Personal Journey into Conscious Creation w. Sandra PossingGet ready to unlock the power of conscious creation as we delve into the magical world of manifestation! I'm back from my transformative Costa Rican adventure, with a suitcase full of insights and tips to share with all you wonderful weirdos.You will learn about:The teachings of a multitude of manifestation masters - from savvy entrepreneurs to ancient philosophers.My forthcoming course, "Manifest That Shit", designed to guide you on your manifestation journey and help you step into the reality you've always dreamt of.Unlocking the power of conscious...
2023-11-3026 min
OH, HI SELF w. Sandra PossingThe Five Pillars of Health: A Comprehensive Guide to Healthy Living w. Chris EsquivelJoin me and my health-smart husband, Chris, for an enlightening conversation about nutrition, wellness, and personal transformation. We recount Chris's personal journey from a diet of hot dogs and mac & cheese to becoming a fitness enthusiast and health coach. Chris's eye-opening insights into the foundational five pillars of health - nutrition, movement, sleep, stress, and community - will make you rethink your lifestyle choices and stimulate your interest in a healthier living. Diving deeper into the realm of health, we unpack the complexities of calories, movement, and macros. Chris breaks down the importance of m...
2023-11-162h 42
OH, HI SELF w. Sandra PossingThe Power of Perspective: A Guide to Reframing Your WorldGet ready to surprise your senses, shift your mindset, and see the world anew! We'll take you on a captivating journey, sharing our personal experiences and the profound changes reframing has brought to our lives. Buckle up as we redefine your interaction with the world, replacing auto-responses with intentional actions. In this episode you’ll: Unwrap the power of reframing - changing perspectives, attitudes, and responses to the world around us.Understand the benefits of reframing and how it can be used as a lens to tackle challenging problems and leve...
2023-11-0218 min
OH, HI SELF w. Sandra PossingMoney Makeover: From Scarcity to AbundanceTransform your money mindset and join Sandra Possing on a journey from scarcity to abundance, as she takes radical responsibility, tracks every dollar, and sets her sights on catching up financially in this compelling episode of Oh, Hi Self.You will learn about:Discovering effective personal finance tips and tools that will empower you to take control of your money.Overcoming debt and shame to pave the way for a brighter financial future.Cultivating an abundance mindset and attract more financial opportunities and prosperity into your life.Episode Resources: Join Dreamlife A...
2023-10-1946 min
OH, HI SELF w. Sandra PossingLifestyle Design: Becoming Your Ideal SelfAre you looking to build more fulfillment and authenticity into your routine? Lifestyle design begins with asking what’s important to you. This technique is all about breaking old habits and moving beyond the conditioning we receive from our families and society. In this episode, I’ll explain what lifestyle design is, and how you can implement techniques to cultivate a life in alignment with your core values. Explore how embracing your core values and passions can guide you in creating your ideal lifestyle.Dream Life Academy (launching Oct 6!):https://sandrapossing.com/drea...
2023-10-0539 min
OH, HI SELF w. Sandra PossingIncreasing Your Personal MagnetismDeveloping calm, clear confidence takes time. We often allow our identities to be created for us by past experiences of trauma or conditioning. If we want to become the most magnetic versions of ourselves, we have to figure out how to fully embody the future selves we aspire to be. You’ve probably heard the phrase “fake it ‘til you make it.” I prefer, “embody it until you become it.” In this episode, I’ll show you how to do just that. By taking radical responsibility for our lives, we can become more magnetic, attracting fulfillment and success to ourselves and...
2023-09-2147 min
OH, HI SELF w. Sandra PossingThe Art of Energy ManagementMost of us think about how we manage our time every day, but do we ever really pay attention to the way each moment of the day either drains or energizes us? Prioritizing the things that make you feel energized can have surprisingly dramatic effects on your life. In this episode, I share the activities and relationships that suck or fill my energy, and how I’ve cultivated relationships with those things to stay stoked and make each day invigorating. These strategies will get you thinking about your own life and help you unlock new levels of energy and mo...
2023-09-0740 min
OH, HI SELF w. Sandra PossingBuilding Fulfilling Relationships w. Chris EsquivelIn this episode, I’m joined by my husband Chris Esquivel for a conversation on what makes our relationship tick. For a long time, I was afraid of settling down. Now, I’ve learned that so much of that fear came from cultural expectations about what marriage could and should be. With mutual respect (and a lot of practice communicating), we’ve managed to keep space for the things that bring both of us to life individually, while building a secure and comforting foundation together. Connect with me: Instagram: https...
2023-08-241h 22
The Sparking Entrepreneur ShowMeet Sandra Possing, Top Life Coach and Industry LeaderIn this episode, we are thrilled to have Sandra Possing, a highly acclaimed life coach and top industry leader in 2023, as our special guest. With her expertise in mindset coaching, empowerment, and money mindset, Sandra helps ambitious high achievers break free from self-limiting beliefs and create extraordinary lives they truly love. Her impressive features in Apple News, Yahoo, Entrepreneur, and other renowned publications showcase her impact on countless lives. Sandra's holistic approach encompasses emotional intelligence, self-love, confidence, and lifestyle design to unlock human potential and personal growth. Join us to explore the world of personal development, manifestation, and entrepreneurship...
2023-08-2415 min
Joyous Profits Live Coaching Podcast200. Slowing Down to Speed Up Business and Fulfillment w/ Sandra PossingSandra Possing is a speaker, coach, digital nomad, and lifestyle entrepreneur, based in the San Francisco Bay Area. She was listed as a Top 10 Industry Leader in Apple News in 2023 and a Top 10 Life Coach to Follow in 2021 on Yahoo. She specializes in supporting high achieving attorneys, executives, entrepreneurs, and other driven business leaders. Over the last 10 years, Sandra has coached hundreds of clients to new levels of success and happiness, and been a featured speaker at tech companies, non-profits, and corporate events.
Main Business Issues:
How to embody the authentic pacing s...
2023-08-1151 min
OH, HI SELF w. Sandra PossingThe Key Role of Community in Living an Extraordinary LifeAs I reflect on the chapters of my life, I am reminded of the unexpected twist that transformed everything. It was through the power of community that I discovered the key to unlocking an extraordinary life. From my early days as a Girl Scout to the virtual connections formed during the pandemic, these communities became my source of strength and inspiration. Join me as I share the incredible journey of how unity and shared experiences brought me closer to a life beyond my wildest dreams. If you’d like to join the waitlist for Dream Life Academy, click here: ht...
2023-08-1038 min
OH, HI SELF w. Sandra PossingSimplify Your Life: Decluttering to Fuel Personal GrowthIn this episode, I explore how decluttering your physical and mental spaces can be the key to unlocking clarity, focus, and true fulfillment in your life. Say goodbye to the pain of ineffective actions and embrace the power of decluttering for personal and professional growth. Resources: Get on the membership waitlist: https://sandrapossing.com/dream-life-academy/Marie Kondo - The Life-changing Magic of Tidying Up: The Japanese Art of Decluttering & OrganizingRamit Sethi - I Will Teach You to Be RichConnect with me:
2023-07-2747 min
OH, HI SELF w. Sandra PossingUsing Your Core Gifts to Find Career Fulfillment w. Adrian KlaphaakSo many of us feel trapped in our never-ending work cycles, unsure of how to take the leap into something more authentic and meaningful. Caught up in the pressure to achieve financial stability or prestige, we often neglect our core values and skills— the things that make us feel most vibrantly alive. This week’s guest is Adrian Klaphaak, founder of the Bay Area’s best-reviewed life and purpose coaching business. Not only does he share insights into the career-finding process, but he actually demonstrates a technique for self-discovery and career alignment you can try for...
2023-07-1350 min
OH, HI SELF w. Sandra PossingCreating Dream Careers w. Dr. Kyle ElliottTrail-blazing career coach Dr. Kyle Elliott joins Sandra for a conversation on helping job seekers fully embrace their unique fabulousness to land jobs they truly love. Kyle leverages his extensive experience in Silicon Valley and constantly encourages creativity and individuality in his clients. Through a unique mix of habit-disrupting methods, Kyle has been able to provide inspiring and practical guidance to a diverse range of professionals, instilling the courage for them to step into their true potential.Connect with me: Instagram: https://www.instagram.com/sandrapossing/
2023-06-2939 min
OH, HI SELF w. Sandra PossingTurning Down the Dial On External Expectations w. Nikki Armytage-FoyIn this episode of Oh, Hi Self, Sandra has Nikki Armytage-Foy, a feminine leadership coach, bridesmaid to Sandra and dear friend on the podcast. This episode delves into how we can connect with our desires and bring pleasure back to all aspects of our lives, to focus on ourselves internally whilst turning the dial down on external expectations. You will learn about:Empowering our sexuality, our bodies and learning from our orgasms.What feminine leadership is and using the masculine and feminine inside all of us.How to curate positive s...
2023-06-151h 14
OH, HI SELF w. Sandra PossingGetting Comfortable Being Uncomfortable w. Edmond LauIn this episode of Oh, Hi Self, Sandra has Edmond Lau, a great friend, past client and expert in transforming lives and relationships into magic on the podcast. This episode centres on Edmond’s journey of finding true intimacy, learning to truly express yourself and finding comfort in being uncomfortable.You will learn about:Fixing sexual intimacy in relationships and implementing an intimacy plan to rekindle what may be lost.What we can learn from dance and how we can learn to truly express ourselves without being self-conscious. How to cha...
2023-06-011h 11
OH, HI SELF w. Sandra PossingTaking Ownership Through The Wheel of Life "Let's be brutally honest about every side of every area of our lives and do it with non judgment... Just be curious, own it, and then decide what you want."In this episode of Oh, Hi Self, we delve into a widely used coaching tool called The Wheel of Life. Guiding you through the exercise and offering up questions and reflections on how the tool can be used for personal growth. In this episode, you'll learnHow to create your own Wheel of Life and questions to ask yo...
2023-05-1834 min
OH, HI SELF w. Sandra PossingUnconventional Success with Niyc Pidgeon: Unlock More Joy, Power And WealthIn this episode of Oh, Hi Self, Sandra has Niyc Pidgeon, an award-winning positive psychologist, multi-million dollar business mentor, and best-selling author on the podcast. This episode centers on Niyc's journey from a difficult and traumatic childhood to her healing process and current success in business and how you can learn from her experiences to unlock what she has for yourself.You will learn about:Niyc's journey from a traumatic childhood experience of bullying to becoming an award-winning positive psychologist, multi-million dollar business mentor, and best-selling author.The healing process...
2023-05-0427 min
OH, HI SELF w. Sandra PossingThe IDA Series: Lights, Camera…Action!“Once you get your ass moving, that's usually when you start to feel a surge of momentum, which can be so satisfying and really effective.”In this episode, we are exploring the final part of the IDA framework: action! Discover what may be blocking you from making steps towards your goals and learn what taking aligned, bold and authentic action may look like for you.In this episode, I'll discuss the following:An final overview of IDA, a tool I use that blends identity, desire and action to enhance personal growthThe subc...
2023-04-2047 min
OH, HI SELF w. Sandra PossingThe IDA Series: Digging Deep Into DesiresAre you stuck chasing goals that end up not satisfying you in the end? Have you been told to sacrifice your happiness for success? Or do you simply not know what your wants even are in life? In this episode, we’ll add to the IDA framework with the D: Desire. Discover the power of naming your juiciest and most exciting desires in your personal life, career and more — all in today’s chat on Oh, Hi Self.In this episode, I'll discuss the following:An overview of IDA, a tool I use that blends identity, desire...
2023-04-0623 min
OH, HI SELF w. Sandra PossingThe IDA Series: Uncovering Your True IdentityOver the course of a few episodes I'm going to introduce you to IDA, Identity, Desires, and Action, which is my method to help you take control of your life, challenge your conditioning and decide who YOU want to be. This episode will focus on how we can use action to turn our life into something extraordinary.In this episode, I'll discuss the following:1. Uncovering our true identity: What is beneath our default setting, and how we can uncover it2. Understanding our conditioning: How our environment influences...
2023-03-2326 min
OH, HI SELF w. Sandra PossingFinding Balance Through Functional Bodybuilding w. Bri LambIn this episode of Oh, Hi Self, we'll learn from Bri Lamb about gaining strength and balance through physical activity. Bri is a former D1 and regional CrossFit athlete. She’s currently a coach at Functional Bodybuilding, helping her clients reframe their focus on looking the way society wants them to and instead live in the body and mind that they want to live in. You will learn about:1. The Benefits of Resistance Training and Functional Fitness: Bri talks about the advantages of lifting weights, including functional bodybuilding, and how...
2023-03-091h 07
OH, HI SELF w. Sandra PossingTransformation from the Inside Out: Uncovering Your True Self and Reclaiming Your PowerDo you want to reclaim your own true identity and authentic power against all the roadblocks that have been put in the way? Well, in this episode, I’ll be highlighting the compelling power of transformation from the inside out and how you can find your true self. Living from the inside out means making decisions that come from within and rejecting the pressures of society, family, media, etc. Whilst living from the outside in is how we've been conditioned and taught, but it's not helpful and can lead to feeling uninspired and lost. Liv...
2023-02-2328 min
OH, HI SELF w. Sandra PossingChange Your Life with GCI: Gratitude, Celebration & IntentionIt can be so hard to stay grounded and hopeful in the midst of the daily hustle. That's why I'm so excited to share with you my GCI practice: Gratitude, Celebration, and Intention. This practice has been a game changer for me and my clients, helping us rewire our brains to focus on the positive, celebrate our wins, and take back the driver's seat of our lives. In this episode, I'm going to explain the practice, where it came from, and how to implement it into your own life. So if you're ready to take the next step in...
2023-02-0915 min
OH, HI SELF w. Sandra PossingThe Journey to Becoming a Mobile World Citizen: A Story of Personal DevelopmentAre you a high achiever who is ambitious, driven, and has big dreams? Yet, do you sometimes feel bored, uninspired, stuck, or frustrated? If so, then you've come to the right place. I'm Sandra Possing, life coach, speaker, and entrepreneur. As a former high achiever, I've been on a journey to find freedom, mobility, and meaning. In this episode, I'm going to share my origin story, my mission, and my journey to becoming an expert in personal development. You'll also get a glimpse into my core values, my career journey, and learning to heal my relationship with myself and...
2023-01-2640 min
OH, HI SELF w. Sandra PossingOh, Hi Self - TrailerDo you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing, life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you create an extraordinary life you love, on your own terms.
2023-01-2402 min