Shows
Journey to Self: Power Beyond People PleasingEpisode 32 – Keeping the Peace at Your Own ExpenseOverview:What if peace isn’t calm at all costs, but connection with your truth?In this episode of the persona series, we’re talking about The Peacemaker, the one who avoids conflict, manages emotions, and often disappears to stay liked.It’s time to reclaim peace that includes your voice.Key Takeaways:* How silencing yourself keeps you stuck* Why the Peacemaker confuses calm with safety* Sandy’s real-life moments of saying “I’m fine” when she wasn’t* A redefinition of what peace really meansCTA...2025-07-2606 min
Journey to Self: Power Beyond People Pleasing🎙 Episode 31: The Caretaker’s Burnout – Healing the Habit of OvergivingEpisode Overview:The Caretaker gives and gives but often at the cost of herself. In this episode, we explore how overgiving becomes tied to your worth, why it's so hard to let go, and how to start releasing what was never yours to carry.Key Takeaways:* The hidden exhaustion beneath over-functioning* Why love and sacrifice often get tangled* The power of releasing emotional burdensWhy Listen?If you're tired of carrying everyone else’s weight and want to reclaim your own energy, this conversation is for you.Li...2025-07-1906 min
Journey to Self: Power Beyond People Pleasing🎙 Episode 30: The Chameleon Persona – How People-Pleasing Made Me DisappearEpisode Overview:Have you ever felt like you’re disappearing while still standing right in front of everyone? In this episode, I share my personal experience with The Chameleon—one of the people-pleasing personas. It’s not about being fake—it’s about survival. But eventually, the cost of constant adjusting adds up. Today, we’ll explore how this role forms, what drives it, and how you can begin to reclaim your true self.Key Takeaways:* Why the Chameleon feels safest blending in* The hidden exhaustion behind constant adjusting* The moment I realized e...2025-07-1206 min
Journey to Self: Power Beyond People PleasingEpisode 29 - Stop People Pleasing: You’re Not Broken, You’re PatternedEpisodeOverview:You’ve been playing a role for years — not because you’re broken, but because you’ve been patterned. In this episode, we unpack the hidden reason behind people-pleasing and why recognizing your survival role is the key to finally shifting it.KeyTakeaways:*The surprising truth behind your people pleasing.*Why these roles once kept you safe.*The moment awareness becomes your superpower.Take the Quiz - What's Your People Pleasing Persona?:https://thesandybartlett.com/peoplepleasingpersonaIf you’ve e...2025-07-0509 min
Journey to Self: Power Beyond People PleasingEpisode 28 - The Boundary Shift: Redefining Relationships Without Losing YourselfEpisode Overview:Are your relationships built on truth—or silence? In this final episode of the June boundary series, Sandy explores how boundaries are not about pushing others away but about returning to yourself. This is the episode that will shift how you see your relationships… and yourself.Key Takeaways:Why boundaries actually deepen connectionWhat it means to stop abandoning yourself in relationshipsA self-declaration exercise to support your truthWhy Listen?If you’ve been shrinking to fit a versio...2025-06-2806 min
Journey to Self: Power Beyond People PleasingEpisode 27 - When Guilt Says You're Selfish: The Truth About Boundaries and Self-CareEpisode Overview:Why does taking care of yourself feel selfish? In this episode, Sandy unpacks the deeply rooted guilt many women feel when setting boundaries and choosing themselves. It’s not about turning your back on others—it’s about turning toward yourself with love.Key Takeaways:Why guilt shows up when you say noHow societal “good girl” messaging keeps you stuckOne self-care challenge to start releasing guilt this weekWhy Listen?If guilt is the first emotion you feel when...2025-06-2106 min
Journey to Self: Power Beyond People PleasingEpisode 26 - The Hidden Weight You Carry: How Emotional Boundaries Set You FreeEpisode Overview:Ever leave a conversation feeling more drained than when it started? That’s not just fatigue—it’s a sign your emotional boundaries were crossed. In this episode, Sandy explores the often-invisible weight of emotional responsibility and how to begin protecting your peace without guilt.Key Takeaways:The subtle ways emotional boundaries are crossed in daily lifeWhy holding space doesn't mean carrying someone else’s painA powerful reflection to identify your emotional over-responsibilityA simple practice to protect your energy before interact...2025-06-1407 min
Journey to Self: Power Beyond People PleasingEpisode 25 - Stop People-Pleasing: Reclaiming Your Power with One WordEpisode Overview:How often do you say yes just to avoid guilt or discomfort? In this episode, Sandy opens up about a moment that changed her relationship with boundaries forever—and what happens when we finally stop people-pleasing and start saying no.Key Takeaways:A deeply personal story of self-abandonment and awakeningWhat boundaries are really aboutA simple boundary practice to try this weekWhy Listen?If you’ve ever felt like your worth is tied to how much you do f...2025-06-0707 min
Journey to Self: Power Beyond People PleasingEpisode 24 - Daily Rituals to Quiet Self-Doubt and Build Real ConfidenceEver feel like you’re kinder to everyone but yourself? In this episode, Sandy shares how self-compassion isn’t just a soft skill—it’s the foundation of true confidence. She weaves in personal stories and reflection practices that help you turn kindness inward.Key Takeaways:Why bubble baths aren't enoughThe hidden link between self-love and resilienceHow reframing inner dialogue shifts everythingWhy Listen?If you’ve been stuck in self-doubt, this episode will give you a fresh perspective—and an action st...2025-05-3107 min
Starting a Business Simplified: For Healthcare EntrepreneursManifesting Success: Sandy Bartlett on Focus and Energy in Entrepreneurship.Welcome back to “Starting a Business Simplified”, the go-to podcast for higher purpose entrepreneurs looking to transform their health and wellness expertise into a soul-aligned business! In this special bonus episode, host Suzy Wraines invites self-discovery and trauma energetics coach Sandy Bartlett for an intimate, behind-the-scenes conversation about what it’s really like to work together, the power of energy and focus in business, and actionable steps to manifest the entrepreneurial success you deserve. The first step to leave the healthcare system and start a business is listening to the Starting a Business Simplified Podcast: https://www.starti...2025-05-2958 min
Journey to Self: Power Beyond People PleasingEpisode 23 -Take Your Power Back: 5 Steps to Stay Strong in Any SituationThis week, we're diving into the overlooked strength of self-compassion—and how it shapes your relationship with yourself far more than bubble baths and coffee runs ever could.Key Takeaways:The real difference between self-care and self-compassionWhy small acts of kindness toward yourself matter more than you thinkHow to recognize and reframe your inner critic's voiceWhy Listen?If you’ve been hard on yourself lately or feel like you're never quite "enough," this episode is the reminder and reframe your...2025-05-2406 min
Journey to Self: Power Beyond People PleasingEpisode 22 - The Visibility Manifesto: Fully Claiming Your Worth in Second SpringIn this powerful finale of the Becoming Visible series, we’re crafting your personal visibility manifesto. This isn’t just a summary—it’s a declaration of who you are becoming and what you’re no longer willing to hide.Key TakeawaysWhat a visibility manifesto is—and why you need oneHow to reclaim your voice from old patterns and limitationsThe link between visibility and your sense of worth in Second SpringIf you’ve ever felt the pull to step into your ligh...2025-05-1709 min
Journey to Self: Power Beyond People PleasingEpisode 21 - Speaking Up with Confidence: How to Own Your Public Presence and Use Your VoiceAre you done playing small? This episode invites you to stop waiting for permission and start claiming your space. Because the next chapter of your life deserves your full presence.Key TakeawaysWhy visibility isn’t vanity—it’s a sacred act of self-loveHow shrinking serves safety but not truthOne question to ask yourself before you hold back againIf you’ve ever caught yourself making your dreams quieter so someone else could be louder—this one’s for you.2025-05-1009 min
Journey to Self: Power Beyond People PleasingEpisode 20 - Trusting Your Inner Wisdom: How to Embrace Spiritual Visibility and IntuitionIn this illuminating episode, Sandy explores the tender yet powerful topic of spiritual visibility. What happens when we stop hiding our intuitive gifts? When we let ourselves be seen—not just physically, but energetically and spiritually?Key TakeawaysYou don’t need to perform to be visible—sometimes it’s about presence, not projectionHiding your intuition doesn’t protect you; it separates youSpiritual visibility is about aligning with truth, not perfectionWhy Listen?If you've been quietly intuitive your whole life—but s...2025-05-0309 min
Journey to Self: Power Beyond People PleasingEpisode 19 - Owning Your Worth: How to Step Into Financial Visibility and AbundanceMoney and self-worth are deeply connected—but too often, financial conversations are silenced by shame, fear, or outdated beliefs. In this episode, we explore what it means to become financially visible and reclaim your value.Key TakeawaysThe hidden impact of silence around moneyHow generational and cultural messaging shapes your worth storyThe first step to rewriting limiting money beliefsWhy financial visibility is a form of self-respectIf you’ve ever whispered your rates, felt guilty spending on yourself, or a...2025-04-2612 min
Journey to Self: Power Beyond People PleasingEpisode 18: Showing Up Fully: How to Be Seen and Heard in Your RelationshipsBeing visible isn’t just about how we show up in the world—it’s about how we show up in our closest relationships. In this episode of Journey to Self, Sandy explores the emotional roots of invisibility, shaped by childhood patterns, and invites you to take small but powerful steps toward being fully seen in the spaces that matter most.Key Takeaways:The invisible role of the “peacekeeper” and how it impacts adult relationshipsWhy being fully seen often feels risky—and why it’s still worth it. A pivotal moment from Sa...2025-04-1908 min
Journey to Self: Power Beyond People PleasingEpisode 17: Leading with Confidence: How to Own Your Influence in Second SpringWhat if leadership didn’t mean taking charge in a traditional way—but instead meant honoring your truth, your presence, and the quiet power of your lived experience? This episode invites you to step into a new definition of leadership—one rooted in authenticity, clarity, and influence without apology.Key TakeawaysLeadership isn't about titles—it's about how you show up.Influence is already part of your life—you just might not recognize it yet.Your Second Spring is a season to lead on your own terms.You don’t...2025-04-1207 min
Journey to Self: Power Beyond People PleasingEpisode 16: Releasing Fear of Judgment: How to Stop People-Pleasing and Stand in Your PowerEver feel stuck at a crossroads, unsure of which way to go? In today’s episode, we explore how choice is not just about decisions—it’s about leadership. Especially in our Second Spring, stepping into leadership means reclaiming our ability to choose for ourselves, without apology.Key TakeawaysWhy indecision often masks fear—and how to move through it.How embracing choice is a powerful form of self-leadership.The difference between avoiding a decision and consciously choosing stillness.Why Listen?If you’ve ever hesitated...2025-04-0508 min
THRIVING MINDS PODCASTEpisode #193 Off limits, Body Safety Rules, Prevention Team, Feather Berkower, Parenting Safe Children Expert‘Parents who are so worried about offending others by setting boundaries for their kids make it so easy for me to offend” : Relayed from repeat offender to Feather Berkower, expert in parenting safe children. In an era where information is at our fingertips, one of the most critical skills for parents and educators in 2024 is empowering our children to navigate their world safely, especially when it comes to protecting them from sexual abuse. "Off Limits: A Parent’s Guide to Keeping Kids Safe from Sexual Abuse" is a groundbreaking resource that has become indispensable in achieving this goal.2025-03-3141 min
Journey to Self: Power Beyond People PleasingEpisode 15: Setting Boundaries: The Key to Confidence and Visibility in Second SpringAre boundaries something you know you need, but struggle to actually set? In this empowering episode of Journey to Self, we explore how boundaries are more than just limits—they’re a powerful form of self-celebration. Discover how saying "no" can help you reclaim your confidence, visibility, and self-worth during your Second Spring.Key TakeawaysWhy boundaries feel hard—and how childhood patterns influence thisThe connection between boundaries and self-worthA personal story of transformation through boundary-settingPractical ways to start honoring your needs nowWhy...2025-03-2908 min
Journey to Self: Power Beyond People PleasingEpisode 14: Rewrite Your Story: Owning Your Voice and Visibility in Second SpringIn this episode of Journey to Self, we explore the powerful process of rewriting your story to reclaim your voice and visibility in Second Spring. Discover how childhood experiences shape the narratives we carry and learn practical steps to break free from limiting beliefs. This episode empowers you to redefine your story and own your voice with authenticity and courage.Key Takeaways:How childhood conditioning influences your self-expression and visibility.Identifying limiting narratives that hold you back.Practical steps to rewrite your story and reclaim your voice....2025-03-2208 min
Journey to Self: Power Beyond People PleasingEpisode 13: Redefining Beauty: Breaking Free from Childhood Conditioning and Embracing Your WorthIn this episode of Journey to Self, we explore the powerful topic of redefining beauty and breaking free from childhood conditioning. Many of us grew up with messages tying our worth to appearance, leaving us questioning our value as we age. But what if beauty was never about meeting societal standards? What if it was about embracing our wholeness—the radiant, the messy, and the untamed? Key Takeaways: How childhood experiences shape our perception of beauty. The hidden impact of cultural and familial conditioning on self-worth. Personal st...2025-03-1511 min
Journey to Self: Power Beyond People PleasingEpisode 12: From Invisible to Empowered: Reclaiming Confidence in Your Second SpringPodcast Series: Becoming Visible: Reclaiming Your Worth in Second SpringPodcast: Journey to Self with Sandy BartlettHave you ever felt like you were fading into the background, even when you were trying to stand out? In this episode, Sandy explores the journey from feeling invisible to reclaiming your confidence and presence.We dive into why so many women find themselves shrinking or staying silent, even when they have so much to offer. Discover the subtle ways we learn to play small and how to break free from that conditioning.2025-03-0809 min
Journey to Self: Power Beyond People PleasingEpisode 11: The Path to Visibility: Why This Series Will Change How You See YourselfHave you ever felt unseen, unheard, or like you were fading into the background?You’re not alone—and it’s time to change that.In this introductory episode of the Becoming Visible: Reclaiming Your Worth in Second Spring series, we’re diving into why visibility matters and why so many women struggle with it. This isn’t just about gaining confidence—it’s about stepping out of the shadows and fully claiming your space in the world.We’ll explore the hidden fears and societal conditioning that keep women playing small and give you a glimp...2025-03-0110 min
Journey to Self: Power Beyond People PleasingEpisode 10: How to Stop People-Pleasing and Start Setting Boundaries: A Guide to Reclaiming Your Self-WorthEpisode Summary:Have you ever found yourself saying yes when you really wanted to say no? People-pleasing might feel like kindness, but over time, it chips away at your self-worth, leaving you drained and resentful. In this episode, we’ll explore how to break free from the cycle of over-giving and step into empowered boundary-setting.Guided by the energy of the Queen of Swords, we’ll tap into the intelligence and clarity needed to honor your truth. You’ll learn:✅ Why people-pleasing damages your self-worth✅ How to recognize where you’re overextending yourself✅ Practi...2025-02-1509 min
Journey to Self: Power Beyond People PleasingEpisode 9: Overcoming Self-Doubt and Imposter Syndrome: A Path to ConfidenceEpisode Summary:Have you ever felt like you weren’t enough, despite everything you’ve achieved? That persistent voice whispering, "You’re a fraud", is imposter syndrome—and today, we’re tackling it head-on. In this episode, I share a deeply personal story about self-doubt, the moment I realized I had lost touch with my self-worth, and how I took the stage back in my own life.We’re tying today’s discussion to self-worth—a fundamental part of self-discovery and empowerment. Along the way, I pulled the Strength tarot card, which reminds us that true power isn’t...2025-02-0109 min
Journey to Self: Power Beyond People PleasingEpisode 8: The Healing Power of Self-Compassion: Embracing CelebrationEpisode Summary:In this episode, we explore the transformative power of self-compassion and its deep connection to self-love. Drawing inspiration from the 4 of Wands tarot card, we discuss the importance of celebrating small victories in your journey toward self-kindness and personal growth. Discover the difference between self-care and self-compassion, learn actionable steps to nurture your inner dialogue, and uncover how small acts of kindness can cultivate a life filled with self-love and resilience.What You’ll Learn in This Episode:The significance of the 4 of Wands and how celebration ties into self-compassion.The di...2025-01-1511 min
Journey to Self: Power Beyond People PleasingEpisode 7: Words That Shape Us: How Language Impacts Self-Discovery and Generational HealingWe’re diving into the profound power of words and how they shape our identities, relationships, and legacies. From childhood phrases that unknowingly mold us to the narratives we replay as adults, this episode explores how to rewrite the language we carry for greater empowerment. Together, let’s uncover the transformative potential of choosing words that heal, inspire, and uplift.What You’ll Learn in This Episode: How words from your past can shape your identity and impact your present. The importance of reframing outdat...2025-01-0111 min
Journey to Self: Power Beyond People PleasingEpisode 6: Why Are You Still Saying Yes to Things That Drain You?Episode Overview: Are you caught in a cycle of saying yes to things that leave you drained and resentful? In this episode, we’re exploring the transformative power of saying no to the things that don’t serve you, so you can step into an empowered, aligned yes. From setting boundaries to reclaiming your energy, this episode is your guide to prioritizing YOU.Every no is a radical act of self-love. It’s never too late to choose a path that honors your worth.Loved this episode? Share it wit...2024-12-1511 min
Journey to Self: Power Beyond People PleasingEpisode 5 - Reclaiming Your Energy: The Energy Reset MethodIn this episode of Journey to Self, we explore how to remove heavy and negative energy to reclaim your peace and protect your vibration. Using my four-step Energy Reset Method—The Sacred Pause, Breath of Freedom, Return to Self, and Words of Release—I guide you through practical tools and insights to let go of what no longer serves you. Learn how to set boundaries, release emotional baggage, and create space for your own joy and clarity.During our Intuitive Moment, I share a powerful message from the Courage card in the Quantum Oracle deck. This card...2024-12-0116 min
Journey to Self: Power Beyond People PleasingEpisode 4: Finding Strength and Purpose in Times of UncertaintyIn this episode of Journey to Self, we’re diving into a timely and powerful topic: how to find strength, purpose, and resilience in times of uncertainty. With so much happening in our world, many of us are feeling emotions like fear, anger, and frustration. This episode provides a safe space to acknowledge those feelings, explore ways to stay grounded, and find purpose in using our voices authentically.Join me as we discuss: The Power of Authenticity: Why it’s important to stay true to our beliefs, even when faced with disagreement.2024-11-1113 min
Listen and Learn, Anytime, Anywhere With Free AudiobookEscape to the Swiss Chalet Audiobook by Carrie WalkerListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 808099
Title: Escape to the Swiss Chalet
Author: Carrie Walker
Narrator: Natalie Gumede
Format: Unabridged
Length: 08:58:37
Language: English
Release date: 11-07-24
Publisher: SAGA Egmont
Genres: Romance, Rom-Com, Contemporary
Summary:
When your life goes off-piste how do you climb back up the mountain?
After a difficult heartbreak, Holly Roberts takes the unlikely step of relocating to the Swiss Alps for the winter. Working as a sous-chef for the affluent twins, Genevieve and irresistible Luca, she's plunged into an unfamiliar world of millionaires, après-ski, and fondue.
Thankfully new friends, c...2024-11-078h 58
Journey to Self: Power Beyond People PleasingEpisode 3: 5 Proven Steps for Women to Reclaim Their Inner Voice and Rediscover AuthenticityIn this episode of Journey to Self, we’re exploring five simple yet powerful steps to help you reclaim your inner voice and rediscover your authenticity. If you’ve felt disconnected from your true self, this episode will guide you through practical actions to help you reconnect and live from a place of truth. How to identify where you’ve lost your voice. Reflection exercises to rediscover your core values. Steps to set boundaries, speak up, and celebrate your progress. Intuitive Moment...2024-11-0116 min
Journey to Self: Power Beyond People PleasingEpisode 2: How Disconnecting from Social Media Can Help You Reconnect with Your Authentic SelfIn this episode of Journey to Self, we explore the powerful impact of taking a break from the digital world and how disconnecting from social media can help you reconnect with your authentic self. With so much noise and comparison online, it’s easy to lose touch with who we truly are. This episode is all about creating space for clarity and inner peace by stepping away from constant digital distractions. Why social media can lead to feelings of overwhelm and disconnection. The benefits of taking a break from the online world to...2024-10-1510 min
Journey to Self: Power Beyond People PleasingHow to Rediscover Your True Self: Empowering Women in Their Second SpringWelcome to the first episode of Journey to Self with Sandy Bartlett! In this introductory episode, we dive into the empowering journey of rediscovering your true self, especially for women in their second spring—those entering a new chapter of life, ready to reclaim their voice and power.I share my own story of losing touch with who I truly was and the pivotal moment that sparked my journey to self-discovery. We’ll explore how you can begin reconnecting with your authentic self and start embracing this season of life with confidence.In this...2024-10-0111 min
Feng Shui Living: Tips for busy women looking to destress, relieve anxiety, and live with more intentionCreating a Cozy Zen Den - Feng Shui Audit with SandyIn this audit episode I work with Sandy Bartlett to explore her home and Zen Den.You'll learn about a few very intentional ways to inspire a sense of peace and calm in your special space of zen.Looking to connect with Sandy? Go here: https://thesandybartlett.com/Support the showThanks so much for listening to Feng Shui Living!Hosted by Lisa MortonMake sure you subscribe wherever you listen to podcasts. Learn more and follow Lisa here: www.instagram.com/fengshuilivingpodcastwww...2024-07-2435 min
Just Between CoachesEmbracing the Inner Journey (Sandy Bartlett)An advocate for self-discovery, Sandy Bartlett highlights the profound impact of inner work in coaching, focusing on helping women find confidence and purpose. With thought-provoking questions and tailored sessions, she emphasizes authenticity, continuous learning, and tangible action steps. Sandy Bartlett specializes in coaching women through transformative journeys with a focus on inner work. In this episode Melinda and Sandy talk about: Sandy’s emphasis on the benefits of internal work and self-care Bridging internal work to external results using “so you can” Value of inner work and the toolkit for coaching Helping women achieve confidence...2024-07-1730 min
Listen and Learn, Anytime, Anywhere With Free AudiobookNichts als die unbequeme Wahrheit Hörbuch von Lee WinterHören Sie sich dieses volle Hörbuch kostenlos beihttps://hotaudiobook.com/freeID: 772549
Titel: Nichts als die unbequeme Wahrheit
Autor: Lee Winter
Erzähler: Mona Fischer
Format: Unabridged
Spieldauer: 12:38:27
Sprache: Deutsch
Veröffentlichungsdatum: 06-25-24
Herausgeber: SAGA Egmont
Kategorien: Romance, LGBTQ, Contemporary
Zusammenfassung:
Als ambitionierte Wirtschaftsanwältin widmet Eiskönigin Felicity Simmons ihr Leben einzig und allein ihrer erfolgreichen Karriere. Als sie kurz davor steht, die Leitung eines Medienkonzerns zu übernehmen, wird sie von ihrer Chefin, Elena Bartell, auf eine unerwartete Mission geschickt: Felicity soll eine gemeinnützige Organisation überprüfen, die sich in der South Bronx um die Haustiere von Obdach...2024-06-2512h 38
Money Makers211: Weekly Investment Trusts Podcast - with Sandy Nairn, Alan Bartlett, Richard Watts (18 May 2024)In this week's edition of the Weekly Investment Trust Podcast, Jonathan Davis, editor of the Investment Trusts Handbook, reviews the week in the markets and speaks to Sandy Nairn, chief investment officer and at Global Opportunities Trust (GOT), alongside Alan Bartlett from specialist advisory firm Goodhart Partners; and Richard Watts, a co-manager of Chrysalis Investments Ltd (CHRY).
We are grateful for the support of J.P. Morgan Asset Management, which enables us to keep the podcast free.
Section Timestamps:
0:00:39 - Review of the week
0:02:46 - Summary of results
0:03:52 - Corporate news and announcements
0:06:04 - This week's guests
0:07:55 - Money Makers...2024-05-181h 12
Being Well InformedDo You Believe The Cause Of Death on Your Loved One's Death Certificate is Accurate? A New Law in Maryland Changes ThingsThe Katherine Morris Death Reclassification Act is a trending new law in Maryland, which changes how medical examiners report misstated information on death certificates. Guest Delegate J. Sandy Bartlett shares her success in the 2024 Maryland General Assembly in getting a new law passed aimed at correcting injustices. Cause of death is important for all families. Your path to knowing and changing death certificates just got brighter. Rev. Marguerite Morris shares her journey in getting this law passed.Being Well Informed is an educational podcast, which airs regularly on many major podcast platforms including iHeart Radio, Apple Podcast...2024-05-1731 min
The Sandy Bartlett joins me On the Edgehttps://youtu.be/wWOvKAKIj-o youtube version
https://thesandybartlett.com I'm your SELF-DISCOVERY COACH specializing in guiding women on transformative journeys of self-discovery, empowerment, and personal growth. Through my coaching, I help you uncover your unique strengths, embrace self-acceptance, and create a ilfe that is aligned with their AUTHENTIC SELF. I help women ignite their inner spark, embrace self-discovery, and cultivate empowering self-beliefs to create lives filled with confidence, purpose, and fulfillment. I spent 40+ years working in the field of Human Resources Management and have a Master’s degree in Human Resources Management along with Certifications as a Health Coach, Life Coac...2024-01-1739 min
Starting a Business Simplified: For Healthcare EntrepreneursBONUS 100th Episode: Navigating Self-Love and Business Insights from Sandy BartlettIn this 100th episode of the "Starting a Business Simplified" podcast, Suzy welcomes back her very first guest, Sandy Bartlett. They reflect on the past year and Sandy's journey from a career in human resources to becoming a best-selling author and self-discovery coach. Sandy shares insights on the importance of self-love and empowering women, as well as practical tips for finding time to focus on personal growth and development. She emphasizes the significance of being unapologetically oneself and taking control of one's time and mindset. Sandy also offers a simple yet impactful takeaway for listeners to...2023-12-2730 min
Ditching PerfectionEpisode 80: Mom & Daughter Dynamics | Sandy & McKenna KippWe are kicking off our relationships series today, "In This Together," with a darling mother-daughter duo... Sandy and McKenna Kipp! We chat about how they navigated through the almost-always-challenging middle school years, how intentional time together during Covid deepened their friendship, and how they prepared for McKenna to go away to college. Whether you are a teenager or young adult at home, or a parent of a kid at any age, this episode will encourage you and serve as a reminder to give yourself lots of grace. Perfection doesn't exist in parenting or growing up... but intentionality, kindness, and healthy con...2023-10-0353 min
The Logan Bartlett ShowEP 79: Liz Zalman and Jerry Neumann (Co-authors, Founder VS Investor) debate startup experiencesIn this episode, Liz Zalman and Jerry Neumann (co-authors of Founder VS Investor) debate venture capital and startup dynamics. Liz is a 2x founder who’s raised over $100 million, and Jerry has over 25 years of experience as a venture capitalist with successful bets on companies like Datadog and The Trade Desk.The authors banter on topics from fundraising, board meetings, the best role of VCs, and much more.(0:00) Intro(2:01) Founder vs Investor(9:04) Two constituents that a VC is serving(14:19) Structure of new book(16:14) Balance between numbers and sc...2023-09-151h 41
Still Toking WithStill Toking with Sandy Netburn (musician and ventriloquist)Episode Notes
S4E28 -- Join us as we dive into the mind of the extremely talented Sandy Netburn. Sandy at the age of only 15 has already began her way to super stardom. With her unique vantriloquism and her amazing musical talent she will surely blow your mind.
Sandy Netburn is a talented musician and ventriloquist who loves all things 60s, 70s, and 80s. She plays guitar, violin, and sings, as well as performs with her puppets. She is inspired by artists such as The Beatles, The Monkees, The Partridge Family, and The Runaways.
NEWS FLASH
You c...2023-08-121h 09
The Above the Clouds Podcast with Gaynor TurnerFeel The Fear & Do It AnywaySend us a textIn Episode 6, I am talking about Fear, and how breaking it down can help you to really achieve incredible things and have amazing experiences.You can follow me on Instagram @gaynorabovethecloudsMy online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: Get Rich Lucky Bitch - Denise Duffield ThomasChillpreneur - Denise Duffield ThomasThe Secret - Rhonda ByrneThe...2023-04-2124 minThe Above the Clouds Podcast with Gaynor TurnerWhat I Manifested in a Year!Send us a textIn today's episode I will be talking you through some huge things that I manifested in my first year of practicing the Law of Attraction. Get ready to be inspired & excited, and to start setting some of your very own goals and lifetime dreams.You can follow me on Instagram @gaynorabovethecloudsMy online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: Get Rich...2023-04-1430 minThe Above the Clouds Podcast with Gaynor TurnerThe SecretSend us a textIn this weeks episode, I am taking you through The Secret book by Rhonda Byrne, and giving helpful tips on how to introduce the Law of Attraction into your daily life.You can follow me on Instagram @gaynorabovethecloudsMy online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: Get Rich Lucky Bitch - Denise Duffield ThomasChillpreneur - Denise Duffield Thomas...2023-04-1038 minThe Above the Clouds Podcast with Gaynor TurnerMaking Friends With MoneySend us a textIn Episode 3, I will be talking about Money, and helping to breakdown some of the barriers you may have to help you to not only get to grips with handling your money, but also to start looking to setting future goals and really building your confidence.You can follow me on Instagram @gaynorabovethecloudsMy online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: ...2023-04-0437 minThe Above the Clouds Podcast with Gaynor TurnerDubai - From Honeymoon to HomeSend us a textIn today's episode I want to take you back to when I first came to Dubai in 2006 on Honeymoon, and we ended up falling in love with it so much that we moved here 4 years later!You can follow me on Instagram @gaynorabovethecloudsMy online clothing store is: www.abovetheclouds.boutique for super cute clothing and all things summer! Don't forget your welcome discount code for 10% off your first order: Welcome10. Free Shipping Books mentioned: Get Rich Lucky Bitch - Denise Duffield ThomasChillpreneur...2023-03-2443 minThe Above the Clouds Podcast with Gaynor TurnerThe First Thing I Ever Manifested - A Coldplay StorySend us a textFor my first ever episode, I wanted to tell you my story about the first thing that I ever manifested. It all started with reading The Secret, which taught me about what the Law of attraction is and Manifesting, which then lead me to wanting to test it out to see if it was for real. My results were truly astounding and I can't wait to tell you about what happened! My apologies for the sound quality for the first few seconds, I promise it does get better!!! You can follow m...2023-03-2429 min
The After Hours LoungeEntrepreneurship, balancing work with play and staying driven, with Elliott HawkinsGlad to finally have Elliott in the lounge this week!Elliott is an entrepreneur, business owner and all round good guy.Entrepreneur is a funny word these days that tends to bring up negative connotations of 30 something tech CEO’s telling you to get up earlier and take ice baths.In this episode we cut through the noise and get into all aspects of life as an entrepreneur.We discussed:Finding the balance between work and playThe drive behind building your own businessWhy th...2023-02-211h 15
The Success Through Community PodcastSandy Bartlett: When you accept yourself, everything else falls into place.Today on the podcast we are talking to Women’s Empowerment and Confidence Coach Sandy Bartlett, who is a hidden gem in the online world!2023-02-0743 min
ROAR: Richmond Football Club historyQ3+Q4 of *lost* 1971 TFL Grand Final - Sandy Bay v ClarenceTaped off TV by Mark Anderson and his father.
Digitised by Rhett Bartlett in 2023.
Sandy Bay 18.13.121
Clarence 16.16.1122023-01-3155 minThe After Hours LoungeManaging workplace burnout & stress, with Ben Williams #100 We made it! And what an episode it is!Honoured to be joined this week by Ben Williams, ex royal marine commando, author and founder of Loopin, an AI tool designed to help with workplace burnout.Having been on Diary of a CEO with Steven Bartlett before, I’m not gonna lie, I was very nervous about this one, but I’m stoked with how it came out and I like to think I held it together for Ben 😅In this ep we discussed:Ben’s history as a Roya...2023-01-241h 16
Starting a Business Simplified: For Healthcare EntrepreneursBuilding Confidence for Entrepreneurs: A Chat with Sandy BartlettDownload the Personal Planner
Conversation with Sandy Bartlett - Women’s Empowerment and Confidence Coach and she helps women THRIVE! Working with busy women who are exhausted, carrying extra pounds and living up to everyone else’s expectations but their own. Sandy helps them silence their inner critic, love themselves unconditionally, regain their self-worth and holistically level up their life to so they can thrive and live a joy-filled life.
Building a business is hard!
Welcome to the latest episode of Starting a Business Simplified! Today, we're discussing the importance of taking action, even...2022-12-2741 min
Kids Animal StoriesMystery: Who Is Sandy? Chapter 2Mr Jim’s Puzzle Is Now AvailableYes, Mr Jim made a mystery puzzle where its up to you to solve who the mystery animal is! Each Puzzle includes a 54 piece jigsaw puzzle, a Mr Jim audio story, and the mystery animal toy from Schleich®.—> Buy It Now Critter Protector Starter Pack Birthday Shout Out Join the HEYMRJIM Family 2022-12-1509 min
Kids Animal StoriesMystery: Who Is Sandy? Chapter 1Mr Jim’s Puzzle Is Now AvailableYes, Mr Jim made a mystery puzzle where its up to you to solve who the mystery animal is! Each Puzzle includes a 54 piece jigsaw puzzle, a Mr Jim audio story, and the mystery animal toy from Schleich®.—> Buy It Now Critter Protector Starter Pack Birthday Shout Out Join the HEYMRJIM Family 2022-12-1409 min
Listen and Learn, Anytime, Anywhere With Free AudiobookSing Me a Secret Audiobook by Julie HoustonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 640967
Title: Sing Me a Secret
Author: Julie Houston
Narrator: Laura Brydon
Format: Unabridged
Length: 13:10:50
Language: English
Release date: 12-08-22
Publisher: SAGA Egmont
Genres: Romance, Fiction & Literature, Literary Fiction, Contemporary
Summary:
The four Sutherland sisters have all had very different paths in life, but one secret and a slighty tense production of 'Jesus Christ Superstar' are about to bring them all back together again...
When the news that pop-superstar Lexia Sutherland is returning to Westenbury, not everyone is thrilled by the news including Lexia. There are too many...2022-12-081h 10
Listen and Learn, Anytime, Anywhere With Free AudiobookLove In Old Age Audiobook by Hunter DaviesListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 645592
Title: Love In Old Age
Author: Hunter Davies
Narrator: Jonathan Keeble
Format: Unabridged
Length: 09:34:33
Language: English
Release date: 11-24-22
Publisher: SAGA Egmont
Genres: Biography & Memoir
Summary:
The Isle of Wight: in the summers of the 1800s, Queen Victoria holidayed here. At music festivals in the summer of love, hundreds of thousands of people got stoned here. And, in the summer of 2020, Hunter and Claire escaped locked-down North London for a week's holiday here. They fell in love with its sleepy charm and ended up buying a Grade 2...2022-11-249h 34
Monitor MondaysWinds of Change in the South: No Jubilee with CotivitiAlong the gulf shores of Mobile Bay in Alabama, at the crack of dawn you might hear shouts of jubilation from early risers there to witness flounder, soft-shell blue crabs, and gulf shrimp beach themselves due to the upward movement of oxygen-deprived bottom waters. The aftermath is a bounty of seafood on the sandy beaches, and hence the local dish known as “jubilee.”Yet when it comes to local healthcare providers dealing with the Recovery Auditor (RA) Cotiviti, there is no jubilance – as you will hear Jennifer Bartlett explain during the next live edition of Monitor Mondays. Bartle...2022-11-1431 min
Listen and Learn, Anytime, Anywhere With Free AudiobookVillage Vacancy Audiobook by Julie HoustonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 640971
Title: Village Vacancy
Author: Julie Houston
Narrator: Laura Brydon
Format: Unabridged
Length: 13:16:32
Language: English
Release date: 11-01-22
Publisher: SAGA Egmont
Genres: Romance, Fiction & Literature, Literary Fiction, Contemporary
Summary:
From the bestselling author of 'A Village Affair' comes a warm, witty, wonderful new Westenbury tale...
As the Yorkshire village of Westenbury mourns the loss of one of their own, the women can't help but contemplate who will fill the vacancy in handsome widower David's life.
Meanwhile, Grace Stevens has decided to move on without her good-for-nothing husband. Right...2022-11-011h 16
Then AgainMolly McIntire and the WWII Home Front
In this Podcast, Marie Bartlett speaks with Sandy White the Education Director at the Coastal Georgia Historical Society, which manages the WWII Home Front Museum on Saint Simons Island, GA. Molly McIntire is one of the original historical characters from the American Girl Doll Brand whose story begins in 1944 and continues until the end of the war in 1945. Her 6-book series chronicled what life was like on the American Homefront for a 9-year-old girl and her family. Marie and Sandy dive in deeper to see how WWII affected the lives of everyday Americans, specifically those living in G...2022-09-2341 minDitching PerfectionEpisode 25: When It Feels Like God is Absent | Dr. Mike KippToday’s conversation is a special one. My friend, Dr. Mike Kipp, is here to share with us, and let me tell you what… I am so thankful for this conversation. Mike is a devoted follower of Jesus and an avid wake surfer. He loves his family deeply, he is a beloved professor of practical theology and someone who dives in to love on the often forgotten people in our community…
And…. Mike has gone through some really tough times. In fact, he went through a time several years ago when he felt like God was absent… Yes. A leader in the chu...2022-08-301h 01
Listen and Learn, Anytime, Anywhere With Free AudiobookDon't Marry Thomas Clarke Audiobook by Celia HayesListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 619447
Title: Don't Marry Thomas Clarke
Author: Celia Hayes
Narrator: Katherine Manners
Format: Unabridged
Length: 08:56:55
Language: English
Release date: 08-25-22
Publisher: SAGA Egmont
Genres: Romance, Fiction & Literature, Literary Fiction, Contemporary
Summary:
A feel-good romance. Sometimes true love can be found where you least expect it...
Perfect for the fans of Mhairi McFarlene and Fiona Gibson.
Thomas Clark is a wealthy aristocrat. Sandy Price was the girl next door. They grew up spending their summer holidays on the same country estate, but Sandy couldn't stand Thomas and he hasn't...2022-08-258h 56
Listen and Learn, Anytime, Anywhere With Free AudiobookSweet Surprise - Der Mann aus dem Koffer Hörbuch von Karin KoenickeHören Sie sich dieses volle Hörbuch kostenlos beihttps://hotaudiobook.com/freeID: 602592
Titel: Sweet Surprise - Der Mann aus dem Koffer
Autor: Karin Koenicke
Erzähler: Ella Schulz
Format: Unabridged
Spieldauer: 10:27:04
Sprache: Deutsch
Veröffentlichungsdatum: 08-15-22
Herausgeber: SAGA Egmont
Kategorien: Romance, Contemporary
Zusammenfassung:
Gärtnerin Melissa spricht lieber mit ihren Pflanzen, als sich ins New Yorker Nachtleben zu stürzen. Um sie aus dem Gewächshaus herauszuholen, schleift Freundin Sandy sie zu einer Kofferversteigerung.Statt der erhofften Sommerkleider findet Melissa in dem ersteigerten Lederkoffer die Sachen eines Mannes und wird neugierig. Inkognito lässt sie sich auf ein Treffen...2022-08-1510h 27
PolitBurroCortes Finos a la Parrilla del Tío BrandonNos sentamos en la sección Gandhi con el Presidente Joe Brandon y agarramos parejo contra todos desde China hasta la Leyenda de Caro Quintero: Daniel Borrego defiende al Sonora Grill Prime, Nacy Pelosi visita a Taiwan, Alex Jones debe pagar millones a las familias de Sandy Hook y Manuel Bartlett conspira con el narco y la CIA contra Nicaragua.
@no.investigues server: Discord
@conservadont: Linktree / Instagram
Memazapanes: Linktree
2022-08-0648 min
Listen and Learn, Anytime, Anywhere With Free AudiobookArms Around Frank Richardson Audiobook by Sylvia ColleyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 601710
Title: Arms Around Frank Richardson
Author: Sylvia Colley
Narrator: Sandy Walsh
Format: Unabridged
Length: 09:03:34
Language: English
Release date: 06-16-22
Publisher: SAGA Egmont
Genres: Fiction & Literature, Literary Fiction
Summary:
Nature or nurture? The impact of traumatic childhood experiences reverberates into the grown-up world of Frank, Alice and Henry children from three families suffering the fall-out from their early life.
Frank, a working-class boy abused by his step-father. Alice, physically handicapped and frustrated.
Henry, the less clever son of wealthy ambitious parents.
From a rundown estate in Eastleigh, a...2022-06-169h 03
MCU Need to KnowDoctor Strange in the Multiverse of Madness Quick Reaction!The latest Doctor Strange entry in the Marvel Cinematic Universe hit theaters last week and there's a lot to discuss! It's still gonna be a few weeks before we can do a regular reactions episode so this week it's just Trey's first time thoughts! If you're looking to have what we've seen in Doctor Strange in the Multiverse of Madness discussed, you're in the right place! Each week we'll be breaking down the latest stories in the MCU beat by beat by discussing what works, what doesn't, and what it all means.Doctor Strange in t...2022-05-1022 min
Me and My Racquet#75 Junior Tennis with Bill OzakiHere are the first 5 minutes of Bill's interview! Unfortunately, we had some connection issues so we had to cut the recording short, but below is a brief synopsis of what we talked about:
What would you tell your 30 year old self teaching tennis? To not stay at the club the whole time- Go and be with your family! Who are your mentors? Branch Curington, Ruth Lay Teaching Pro Mentors: Jerry Baskin ED: John Callen, Henry Talbert from Southern California Peers and Colleagues: Andrea Sanders and Darren Potkey Maria Cercone, Sandy Hastings, Mary Hatfield
You have a uni...2022-03-0804 min
Roots and All - Gardening PodcastEpisode 170: Christmas Round UpWelcome to this pre-Christmas episode of the podcast, the final one of 2021. And what a year this has been! In this episode, I talk about what’s been happening at Roots and All and look back over some of the favourite episodes from this year. Thank you for supporting the podcast this year and a Merry Christmas to you! What I cover The redesigned Roots and All website and the bookshop Episode 94 - Wild Gardens with Jo McKerr Episode 99 - Pollinators & Pollination with Prof Jeff Ollerton Episode 108 - D...2021-12-2012 min
Listen and Learn, Anytime, Anywhere With Free AudiobookMoonlight Over Muddleford Cove Audiobook by Kim NashListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 552783
Title: Moonlight Over Muddleford Cove
Author: Kim Nash
Narrator: Alex Rivers
Format: Unabridged
Length: 06:34:15
Language: English
Release date: 10-21-21
Publisher: SAGA Egmont
Genres: Fiction & Literature, Literary Fiction
Summary:
With red-rimmed eyes, Nellie dials the number on the thick solicitors letter. When she hangs up a minute later, shes not sure whether to laugh, or start crying again. All she knows is that her life has changed forever...
Nellie can hardly remember a happier time than the summers she spent at her Aunt Lils colourful beach house in...2021-10-216h 34
Sandy K Nutrition - Health & Lifestyle QueenEpiside 82 Finding Yourself Again Through Menopause with Expert Sally BartlettSend me a text! I'd LOVE to hear your feedback on this episode!Exciting announcement: I will be giving away a biological age DNA kit to a lucky winner, valued at $300 US in a draw. To enter, follow myDNAge on Instagram here: https://www.instagram.com/mydnage/, and subscribe, rate, and review with a few kind words for my podcast. In order to be considered, proof must be provided via email to sandy@sandyknutrition.ca. North American entries only. To review with a few kind words, go here: https://lovethepodcast.com/sandyknutrition.Sally Bartlett is an auth...2021-10-181h 02