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Showing episodes and shows of
Sandy Farquharson
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The Padel School Podcast
Stop Forcing Points: How the Best Padel Players Build Them
What does patience really mean in padel?In this episode, Sandy and Tom break down why the mindset that works in tennis often fails in padel — especially in tight moments. From rally length and risk vs reward, to active vs passive patience, they explain how top players build points, manage pressure, and make better decisions under stress.You’ll learn why patience isn’t about pushing the ball in, how the lob becomes an anchor shot at every level, and how patience applies not just within points — but across matches and your entire padel journey.If...
2026-01-21
20 min
The Padel School Podcast
From Plateau to Progress: The Training Shift That Changes Everything
In this episode, we unpack one of the biggest gaps between amateur and professional padel: how players actually train.Fresh from Barcelona and a behind-the-scenes look at one of the highest-level finals ever played, Sandy shares what stood out most—not just the level in matches, but the detail and intention in how the pros prepare. From practicing individual shots to adapting to slow courts, we explore why training (not just matches) is where real improvement happens.We also reflect on coaching trips to South Africa, the rise of new padel communities, and wh...
2026-01-01
14 min
The Padel School Podcast
Why the Pros Rarely Miss: The Real Padel Lessons You Don’t See on TV
Tom and Sandy discuss lessons from Premier Padel, including Tom's recent training session with Juan Lebrón and Leo Augsburger in Madrid! In this episode, Sandy and Tom break down key lessons from Premier Padel tournaments and Tom's recent training sessions in Madrid with Juan Lebrón and Leo Augsburger! They explore why pros make fewer unforced errors, how they “find their range” early in matches, and why choosing the right shot matters more than perfect technique.You’ll hear why drills beat match play for long-term improvement, why the lob is a true marke...
2025-12-18
21 min
The Padel School Podcast
Should Tennis Players Go All In on Padel? The Honest Truth
In this episode, Sandy and Tom tackle one of the biggest questions tennis players ask when they discover padel: should you play both… or is it time to go all in?Drawing from their own journeys — from Sandy switching overnight to Tom juggling pro tennis with Friday-night “pizza, beers and padel” sessions — they break down why dabbling only takes you so far, why the two sports aren’t as complementary as people think, and the common pitfalls tennis players hit when transitioning to padel.They also dive into why match-only players plateau, why drills matter more than yo...
2025-12-11
15 min
The Padel School Podcast
Before You Hire a Coach… Listen to This
Bad coaching can hold your game back — sometimes more than no coaching at all.In this episode, Sandy and Tom discuss the hidden problem many padel players face: receiving poor guidance that creates bad habits and slows progress. Drawing from their own tennis and padel experiences, they share how to spot good coaching, avoid common pitfalls, and why the best coach isn’t always the best player.They also give a sneak peek at The Padel School’s 2026 project, designed to support players and coaches and make high-quality guidance more accessible than ever. If you want t...
2025-12-05
12 min
The Padel School Podcast
Before You Hire a Coach… Listen to This
Bad coaching can hold your game back — sometimes more than no coaching at all.In this episode, Sandy and Tom discuss the hidden problem many padel players face: receiving poor guidance that creates bad habits and slows progress. Drawing from their own tennis and padel experiences, they share how to spot good coaching, avoid common pitfalls, and why the best coach isn’t always the best player.They also give a sneak peek at The Padel School’s 2026 project, designed to support players and coaches and make high-quality guidance more accessible than ever. If you want t...
2025-12-04
16 min
The Padel School Podcast
The Real Costs Behind the Padel Court
In this episode, we explore why padel isn’t as accessible as it could be—despite being one of the easiest sports to pick up and enjoy with friends. From court costs, indoor vs. outdoor play, and equipment, to coaching availability, we break down the barriers that make the game more challenging for newcomers.Tom and Sandy also share insights on how the sport could evolve in the next five years, making paddle more affordable and reachable for players everywhere. Whether you’re a beginner, looking to get back into the game, or curious about the growth of pad...
2025-11-27
19 min
The Padel School Podcast
Unlock Your Next Level: The Real Reason Your Progress Has Stalled
Are you playing padel several times a week but still feel like you’re not improving? You’re not the only one. In this episode, we break down why more court time doesn’t automatically lead to progress — and what you should be doing instead.Sandy and Tom explore the hidden traps many players fall into: repeating the same habits, avoiding structured drills, relying only on matches, and never addressing the real weaknesses in their game. You’ll learn how to set up smarter training sessions, what to prioritise at different levels, and the exact shifts that help playe...
2025-11-20
19 min
The Padel School Podcast
Padel’s Biggest Question: Is the Olympic Dream Closer Than We Think?
Padel’s growth has been explosive — but is it ready for the Olympics? In this episode, Sandy and Tom dive deep into one of the sport’s biggest questions: when will padel become an Olympic sport? Drawing from their recent experiences at the FIP Euro Cup and years of involvement in international tournaments, they break down what still needs to happen for padel to make that leap.From governance and global participation to youth development, gender balance, and the business of club growth, they explore the challenges and milestones shaping the sport’s evolution from a passionate communit...
2025-11-13
18 min
The Padel School Podcast
The Overhead Decision That Defines Your Padel Game
Knowing when (and how) to hit the bandeja or vibora can be the difference between holding the net or losing the point. In this episode, Tom and Sandy break down the key differences between the two shots, when to use each one, and how to adapt your overheads to conditions, opponents, and your own level.They also discuss why the bandeja is still essential in the modern game, how the vibora evolves from an attacking weapon to a tactical tool, and the best ways to practice both so you can build confidence and consistency on court.
2025-11-06
12 min
The Padel School Podcast
Padel Tactics Every Player Gets Wrong
Most players lose matches not because of their technique, but because of their tactics. In this episode, Sandy and Tom break down the most common tactical mistakes club players make, and the simple changes that can instantly raise your level. From poor court positioning and “no man’s land” errors to weak communication and rushed decision-making, they unpack the habits that hold players back and how to fix them.You’ll learn how to move better as a pair, improve your on-court communication, and make smarter shot choices under pressure. Whether you’re new to the gam...
2025-10-30
16 min
The Padel School Podcast
Why You’re Not Getting Better at Padel (Even If You Play All the Time)
In this episode, Sandy and Tom tackle one of the biggest frustrations for players — putting in the hours but not seeing improvement. They unpack the real reasons why more court time doesn’t always mean more progress, from technical habits and tactical awareness to the importance of focused training.Whether you’re playing for fun or pushing to compete, this episode will help you understand what’s holding your game back — and what to do differently to finally break through that plateau.EXPLORE OUR OFFERS: The Padel School Membership (with FREE T...
2025-10-17
15 min
The Padel School Podcast
Stop Using the Glass Wrong: When You Should (and Shouldn’t) Use It
In this episode, Sandy and Tom dive into one of the most misunderstood parts of padel — the back glass. Everyone says you need to use it, but few players actually know when they should. They unpack how your level, playing style, and racket sport background all influence when (and when not) to play off the wall.From why ex-tennis players often get caught out to how to use the glass to build a smarter, more complete padel game, this episode gives you the clarity and confidence to finally make the glass your ally — not your enemy.EX...
2025-10-10
17 min
The Padel School Podcast
How Adaptable Are YOU? Make People Want To Play With You!
We’re back with a new video podcast – this time, no couch and no fluff. In this episode, we catch you up on our recent trips with the Red Bull TV team, from Premier Padel at Roland Garros to the Reserve Cup in Marbella. Sandy reflects on how these events have evolved and what they reveal about the sport’s growth. But the big focus of today’s conversation is a question every player should ask themselves: how do you become the partner everyone wants to play with?From the pros at the very top to players just sta...
2025-10-03
17 min
The Padel School Podcast
What We Wish We Knew at the Start of Our Padel Careers
In this episode, Sandy and Tom rewind the clock to the very start of their padel journeys and share the biggest regrets they carry to this day. From not competing seriously enough in the early years, to overlooking key areas of development, to simply not knowing the pathways that now seem so obvious—they break down the choices that shaped (and sometimes slowed) their progress.It’s an honest look at the lessons they wish they had learned earlier, with plenty of stories, reflections, and practical takeaways for players at every stage of the game. Whether you’re jus...
2025-10-01
17 min
The Padel School Podcast
How To NEVER Let Your Partner Down
In this episode, Tom and Sandy dive into one of the toughest parts of padel: how to truly support your partner and bring the best out of each other on court. Whether you’re new to the game and worried about letting someone down, or you’ve been competing with the same partner for years, this conversation hits home for every level of player.They introduce the Three P’s—Prepare, Push, and Practice—as the framework to become a reliable, competitive, and confident teammate. From showing up early and setting clear goals, to competi...
2025-09-10
12 min
The Padel School Podcast
Crack the Americano Code: Secrets to Finishing on the Top Court
How do you win your next Americano? Whether it’s a social rotation at your club or a competitive mix-in, everyone’s chasing that elusive goal — finishing on the top court.In this episode, Sandy and Tom break down exactly how to give yourself the best chance. From building instant rapport with new partners (think “speed dating on a padel court”) to navigating side choices without awkwardness, they share simple ways to start strong. They also dive into the tactical side: how to stay patient under timed pressure, avoid the frantic rush when points feel scarce, an...
2025-09-03
14 min
The Padel School Podcast
REVEALED: Which Racket Sports Transition Best to Padel?
In this episode, Sandy and Tom are back together after busy weeks of training and travel — including Sandy’s three-week road trip across the US to explore padel in Charlotte, Philadelphia, New York, and Boston. They dive into how the sport is developing in America, the challenges clubs face when they’re the only ones in their region, and what that means for the game’s growth.From there, the discussion shifts to a big question: which racket sports give players the best foundation for padel? Drawing on examples from tennis, squash, pickleball, platform tennis, and even badminto...
2025-08-28
17 min
The Padel School Podcast
Finishing with Composure: Mastering the Art of Closing Points
In this episode, Sandy and Tom dive into one of their favourite topics from advanced and tactical sessions—how to finish points effectively. While it’s tempting to go for the spectacular winner, they explain why the smartest way to close out a rally is often with a cool, composed head.They discuss how composure under pressure influences your shot selection, positioning, and decision-making, and why rushing to finish can so easily hand the point back to your opponents. You’ll hear practical tips on recognising the right moment to strike, creating high-percentage opport...
2025-08-13
18 min
The Padel School Podcast
What We Can (and Can’t) Copy from the Pros
In this episode, Tom and Sandy dive into a topic that sparks a lot of questions from recreational players—grip changes and technique variation in padel.From how top players handle low balls with wristy flicks to those who stick with a more traditional continental grip, there’s a huge range of styles even at the highest level. So what does that mean for players learning the game?They explore the importance of understanding why techniques vary, how to make smart choices in your own development, and why...
2025-08-06
14 min
The Padel School Podcast
Why All Players Need "The 80% Volley"
Tom and Sandy are back from Madrid, and in this episode, they share their experiences at the FIP Euro Padel Cup. For Tom, it was his first time competing for Team GB, while Sandy was there coaching the team through an intense and exciting week.They reflect on what it meant for both the men’s and women’s teams to qualify for the 2025 Euro Cup, the atmosphere of representing their country, and their biggest takeaways from playing and coaching at this level.Most importantly, they discuss what...
2025-07-23
26 min
The Padel School Podcast
Routines for Peak Performance: On and Off the Padel Court
In this episode, Tom and Sandy dive into the power of routines both on and off the court, and why they’re such a crucial part of achieving peak performance. While many players think of routines only as warm-ups before a match, there’s so much more to it.They explore the importance of pre-match preparation, but also the routines within points and games—what you do between points, how you reset, and how these habits keep your mind clear and your focus sharp.Because at the end of the day, when y...
2025-07-16
20 min
The Padel School Podcast
Adapting Your Game From Indoors To Outdoors
In this episode, Sandy catches up with Tom to recap his recent tournament in Holland and look ahead to what’s next on the calendar. Fresh off a solid week training with the Dutch team and competing in the Utrecht FIP, Tom shares what made this experience stand out—especially the fact he trained before the tournament indoors, and then had to play his first match outdoors! They also talk about the benefits of preparing abroad, the level of organisation at one of the best-run tournaments Tom’s ever played, and how this week ha...
2025-07-09
17 min
The Padel School Podcast
Valladolid Premier Recap with Gonza Oubiña
In this very special episode, Sandy is joined by Gonsa Ubenia, his co-commentator during the majors and a familiar voice as a Premier Padel commentator throughout the season. Together, they break down the latest tournament, sharing their thoughts on the overall atmosphere and event highlights.They discuss the surprise results that shook up the draws, key moments and standout performances from the women’s draw, as well as insights and matches that defined the men’s draw. To wrap up, they share their biggest takeaways from the tournament and what these mean for the...
2025-07-02
24 min
The Padel School Podcast
The Power of Resilience in Padel
Fresh off the mic in Rome, Sandy returns after another exciting week commentating Premier Padel for Red Bull TV. In this episode, he and Tom reflect on what stood out—from the contrast between indoor vs outdoor play, to the types of players who consistently come out on top.The biggest theme? Resilience. The players who win most often aren’t always the flashiest—they’re the ones who can stick to a mental framework that suits their game, regardless of pressure or conditions.🎾 Tune in for take...
2025-06-25
19 min
The Padel School Podcast
What the Pros Do Best: Patience Wins at Every Level
Sandy’s just returned from commentating at Premier Padel Buenos Aires for Red Bull TV, and he’s jumping straight into a chat with Tom about what they saw courtside at the highest level of the game.Despite the pace, power, and athleticism on display, the same message kept coming through: the best players win by being patient, staying consistent, and waiting for the right moment to strike.In this episode, they reflect on how those core principles apply to every level of padel—from the world stage to your l...
2025-06-11
21 min
The Padel School Podcast
On-Court: Drills, Tactics, and Takeaways
🎙️ Inside GB Training: Tom & Sandy Live on Drills, Tactics & TakeawaysJoin Tom and Sandy live on the community platform as they share insights from their recent GB training sessions, diving into the drills and tactics they’ve been working on with top coaches.In this episode, they break down what’s made the biggest impact on their game, how specific drills translate into match performance, and the key tactical takeaways they’re bringing back to the court.Whether you’re training solo or with a team, there’s something here for every...
2025-05-28
27 min
The Padel School Podcast
Courtside in Qatar: Sandy Breaks Down Premier Padel 2025
In this episode, Sandy shares his experience commentating live from Premier Padel 2025 in Qatar for Red Bull TV. With world-class matches, high-stakes moments, and electric crowd energy, Sandy takes us behind the scenes of what it’s like to bring the action to life for a global audience.He talks about the unique atmosphere in Qatar, the rhythm of live commentary, and the insights that come from watching the world’s best players up close.🎾 Tune in for stories from the booth, match highlights, and a look at padel through the comment...
2025-04-23
19 min
The Padel School Podcast
How & When to Change Your Padel Technique
In this episode, we take you inside our Padel Holiday in Tenerife, sharing the best moments, key lessons, and why these getaways are a game-changer for players looking to improve while having fun.Then, we tackle an often-overlooked but crucial part of the game—changing grips. When should you switch? How does it impact your shots? And why is it one of the hardest adjustments to make?Tom and Sandy break down the essential role of coaches in teaching the right grip and technique from the start, helping players avoid bad habits and fast-track th...
2025-04-02
17 min
The Padel School Podcast
Shaping the Future: Sandy & Tom’s New Roles
Exciting changes are happening! In this episode, we dive into the new roles and responsibilities for Sandy and Tom as they take on key positions in Great Britain and the US. With the sport growing rapidly in both regions, their expertise and leadership will play a major role in shaping its future.Tom and Sandy will discuss what these updates mean and how they plan to drive growth, and what challenges and opportunities lie ahead. Whether you’re following the sport’s expansion or just curious about what’s next, this episode gives you an inside...
2025-03-12
19 min
The Padel School Podcast
Return BETTER to win matches!
In this episode, Sandy and Tom break down the art of improving your return in padel. Starting with the fundamentals of technique, we’ll guide you through key adjustments to sharpen your skills. Next, we’ll explore how to build confidence in your returns through practical drills and mindset shifts. Finally, we’ll dive into tactical strategies to help you gain the upper hand in matches. Whether you're a beginner or an experienced player, this episode will elevate your game and transform your returns into a powerful weapon on the court.To get your Free Equipmen...
2025-01-15
14 min
The Padel School Podcast
Tennis or Padel for Children? Which will Sandy choose?
Rackets sports are amazing for children and so important to learn the techniques and tactics while young.Sandy and Tom discuss whether a child should go into tennis or padel...or both. Sandy's daughter is 4 years old and so this is becoming a consideration for him in the next couple of years. Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/YouTube - youtube.com/thepadelschoolWant to join us on court? Check out our events here:thepadelschool.com/events
2025-01-08
17 min
The Padel School Podcast
Best advice for STARTING PADEL! Learn it PROPERLY!
In this episode Sandy and Tom discuss learning padel from scratch and what you should be focusing on....if you want to actually improve!As soon as you decide you want to improve in padel try and get the best coaching advice!!To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guideOur book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/YouTube - youtube.com/thepadelschoolWant to join us on court? Check out our events here:thepadelschool.com/events
2024-12-27
20 min
The Padel School Podcast
How important is the KICK SMASH? Train it for competition!
In this episode Sandy and Tom discuss their recent trips - Tom got to the Quarterfinals of a FIP in Belgium and Sandy is back from the Acapulco Premier.Tom talks about competing in multiple matches in a day, the importance of the kick smash in matches and how he will train to compete harder.Sandy discusses the Mexico Major and what the end of the season will look like for the Premier in Barcelona! Do you understand YOUR game? (Free Padel Assessment): https://improve.thepadelschool.com/padel-assessmentOur BOOK...
2024-12-13
22 min
The Padel School Podcast
Know you NEED to slow the ball down - but HOW??
A common theme last week in our clinics in South Africa was working with players to slow the speed of the ball down.This is extremely difficult to do when the other players on the court hit so fast, but in this solo episode Sandy explains the best way to do that!Another example of the glass being your friend in order to hit chiquitas and lobs! We highly recommend players get comfortable with the glass as early as possible and learn to control the speed of their padel to continue to improve.
2024-12-06
13 min
The Padel School Podcast
What makes a GREAT PADEL CLUB?
Tom and Sandy catch up about their latest trips and tournaments! The discussions talk about how clubs are developing and the little things they can do to improve the experience for players!Sandy is back from South Africa and discusses the trip, how players are developing there and what he worked on.Tom is fresh off the back of a tournament in the UK and talks about how he played. Our book - The Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/YouTube - youtube.com/thepadelschoolWant to j...
2024-12-04
22 min
The Padel School Podcast
How Padel has exploded in South Africa!
Sandy was fortunate enough to sit down with the distributor for Bullpadel for Africa, Simon Raab, to discuss the growth of padel in SA!There are now 750 padel courts in South Africa and a huge potential for players to come through! During The Padel School clinics we were on court with over 180 players during the week, all super keen to learn as much as they could during the sessions!You can find out more about Simon Raab and the project with Bullpadel in South Africa here: @Bullpadelafrica
2024-11-27
15 min
The Padel School Podcast
Do you NEED to play with better players to improve??
In this episode, Sandy and Tom dive into one of the most effective ways to improve your padel game—playing with and against stronger players. Whether you’re an ambitious beginner or a seasoned player, stepping onto the court with opponents who push you can reveal weaknesses, challenge your skills, and accelerate your growth like nothing else.Tune in to hear insights on why every padel player, regardless of level, should seek out challenging matchups. We’ll also share practical tips on finding higher-level players, handling setbacks, and making the most of each match. Her...
2024-11-20
13 min
The Padel School Podcast
Are You Using The Right Padel Racket? Are You Sure?
Are you trying to work out which padel racket to use? Or feel like you are not quite using the right equipment?Sandy and Tom discuss how to choose a padel racket and what you should be looking for!To get your Free Equipment Guide follow this link: https://improve.thepadelschool.com/equipment-guide
2024-11-15
19 min
The Padel School Podcast
How To Make Your Game Plan!
In this episode Sandy and Tom discuss why it is so important to have a game plan in every match! And what is the best way to structure the plan.How to work out your opponents weaknesses and make sure your strengths are being utilised fully! This process can start as early as before the match with your partner.Do you have a game plan and are you executing it in the right way?
2024-11-08
14 min
The Padel School Podcast
World Championships 2024 Recap - Spain & Argentina Dominate!
A nail biting World Championship final between Spain vs Argentina again - Tom and Sandy discuss the event and the surprise results!What can we expect to see from the up-and-coming padel nations and when can they compete with the 2 powerhouse countries (Spain/Argentina)!The team also discusses the recent community day and how awesome the membership community is!Here is a link to our book, the Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/
2024-11-06
23 min
The Padel School Podcast
Biggest Mistake When Starting Padel? Improve Your Game From The Start!
Players start padel as a hobby for a bit of fun with their friends, but before they know it there is somebody they want to beat!In this episode Sandy and Tom discuss why it is so important to get training as early as you can!The majority of players that come to our clinics for their first instruction have been playing for a year or more without lessons! By that stage, as the coach, our main job is to start breaking down the bad habits!It is so much easier to teach...
2024-10-30
18 min
The Padel School Podcast
Do Players Cheat in Padel? How To Avoid It!
This episode Sandy and Tom discuss how players try to bend the rules and the old saying goes "Cheats never prosper"!Players can be so determined to win that they try to do it 'at all costs', but how can you avoid those situations with someone cheating on the court.It can be super frustrating but after years of dealing with it in tennis, Sandy and Tom offer their insights!Here is a link to our book, the Padel Player's Guide: https://thepadelschool.com/the-padel-players-guide/
2024-10-23
10 min
The Padel School Podcast
Watching Premier Padel? Here is how we breakdown the matches!
In this episode with Sandy & Tom, they discuss how they watch the Premier matches to get the most out of it as a player (as well as a spectator)!We highly recommend players watch the professionals play and it is so easy now (and free) with Redbull TV app. If you watch the pros carefully you can see the patterns of play they use and how well they move off the ball. It looks like they are lightning around the court, but much of that is anticipation and reading what it happening in the point...
2024-10-16
12 min
The Padel School Podcast
When Will Other Nations Emerge in Padel? And Paris Premier Recap!
The Paris Premier Padel Tournament has become one of the most prestigious tournaments in the padel world, attracting elite players and selling over 24,000 tickets for the final weekend.Here Sandy & Tom recap the tournament, giving their thoughts on the top players and why the number 1 pairs for mens and womens are so dominant!Sandy also discusses his thoughts on why it will take so long for emerging countries to catch up and how they will get there faster!Here is a link to our book, the Padel Player's Guide: https://thepadelschool.c...
2024-10-09
17 min
The Padel School Podcast
Do great players make BETTER COACHES? What to look for in a coach?!
In this episode with Sandy and Tom, they discuss what makes a good coach and how different coaching can be depending on your skill level and needs.Good players are not always good coaches, whether in padel or any sport. While being a skilled player gives a coach valuable insight into the technical and tactical aspects of the game, the ability to teach and guide others requires a distinct skill set. '70% of coaching success comes from communication and emotional intelligence' (European Journal of Sport Science). As a coach try to a...
2024-10-03
18 min
The Padel School Podcast
The influence social media on Padel
It's been a long time since we last sat on the podcast couch! A bit of a catch up this one.- We'll discuss the influence that social media has on Padel.- Should Tennis help facilitate the growth of Padel even though Padel, potentially, is a threat to Tennis?- Sandy' heading off to Paris to work with RedBull TV again, what does his schedule look like?- We'll chat about our first TPS Community Event, held in Ilford on the 12th of October,... and much, much more!
2024-09-27
28 min
The Padel School Podcast
Padel Player's Guide - Padel Book to improve at every level!
In this episode, we’ll talk about something that Sandy's been working really hard on over the last couple of years. We're super excited that we finally get to share it with you:The Padel Player's Guide - Elevate Your Game No Matter Your LevelThis book has been written as a comprehensive guide to learning the game of padel. Read the inspiring journey of Sandy, from being one of the first english speaking players learning the game to one of the most recognised international coaches in the game.The Pa...
2024-08-11
20 min
The Padel School Podcast
European Championship Recap with GB Players!
In this episode, Sandy and Nikhil chat about the difference between this years Euros compared to the previous ones - are there any improvements or is it all the same, over and over again?We'll talk about Team GB's results during the tournament and how the bigger countries, like Italy and Portugal, compare.Finally, you'll hear our insights in what makes a good pair, coming from personal experiences - and how they recommend building great chemistry with your partner!
2024-07-31
22 min
The Padel School Podcast
Is Tennis In Danger From Padel?
In this episode, we’ll discuss a press conference made by Novak Đoković at Wimbledon stating that Tennis might be in danger from Padel. We’ll take you through our view on why that may be the case.We’ll also have a chat about the upcoming European Championship held in Italy and hear what Sandy has to say about getting older and how that has affected his style of play.
2024-07-19
31 min
The Padel School Podcast
How long will it take "Emerging Countries" to catch up?
More changes happening in the Mens Pairs last week and sad to hear the split of the Super Pibes, one of our favourite pairs! What does this mean for the rest of the pairs?Also in this episode, we’re in Amsterdam and doing clinics. We'll take you through what we focus on during these trips. What it is like working in Netherlands now it is a more developed padel market.And maybe most importantly of all - what type of coffee shall clubs provide in order to ... let's say succeed? Or keep Sandy in th...
2024-07-12
32 min
The Padel School Podcast
Following Sandy Behind The Scenes At Rome Premier!
In this episode, we’re trying something new - a combination of a VLOG and a PODCAST. You can see the video version here: https://youtu.be/e94nhGyC2H8?si=nJwmea7up5TbFnB6Sandy’s been in Rome to work with Red Bull on the Premier Padel Major, as an expert on Red Bull TV and as a commentator for the event. Primary objectives - improve their broadcast and make it REALLY valuable for those watching.In this episode we’ll take you along the journey itself, with day to day insights in Sandy’s though...
2024-06-29
27 min
The Padel School Podcast
How do we analyse our own training??
In this episode we'll have a recap of our recent training match here in the UK and the problems with covered courts. We'll discuss what Sandy's plan is with Red Bull TV on the next Premiere Padel Major in Rome (this is record a day before leaving to Rome), hear Tom's thoughts on his upcoming FIP tournament in Belgium with Nikhil Mohindra and much, much more - in this weeks podcast!You can find all our other podcast episodes at: podcasts.thepadelschool.com Instagram: @thepadelschool Facebook: www.facebook.com/thepadelschool LinkedIn: https...
2024-06-24
30 min
The Padel School Podcast
How do you find a GOOD Padel Academy? Malaga Summit Summary
In this episode Sandy and Tom discuss the recent Malaga Summit and the growth of the game around the world. They talk about academy experiences in Spain and what to look for when trying to find a good one...just because they are in Spain does not mean they are good!!Tom has an upcoming Tenerife Padel Holiday and Sandy has a GB training camp this weekend - the focus will be on physical recovery between sessions!✔ We offer a 7-DAY FREE TRIAL on our online platform with a bunch of exclusive content! ...
2024-05-31
26 min
The Padel School Podcast
Right Side vs Left Side - Defending Paquito's Cuchilla!!
In this episode we'll have an in depth talk about Tom's recent tournament win from the right and his thoughts on switching sides. We'll be discussing the growth of female participation in Padel, how physically tough filming videos actually is (according to Sandy), the bullets we had to face when defending Paquito's Cuchilla and much, much more!SLINGER BALL MACHINE: https://slingerpadel.com/en/ Discount Code: TPS10✔ We offer a 7-DAY FREE TRIAL on our online platform with a bunch of exclusive content! SIGN UP NOW and don't miss out on...
2024-05-17
25 min
The Padel School Podcast
Some BIG Changes in the Mens Pro Padel Pairs 2024
In this week's episode, with Tom and Sandy, the focus is around the new changes in the Mens Pairs. There was also a discussion around how to boost participation in emerging padel countries and using the UK as an example, how these countries can catch up.We now have a 30 day free trial on our platform if you use the coupon code: 1MONTHFREESo if you want to develop your game, go and check it out!You can find all our other podcast episodes at: podcasts.thepadelschool.com Website: www.th...
2024-03-27
28 min
The Padel School Podcast
Premier Padel Kicks Off in Saudi Arabia
In this catch up episode with Tom and Sandy they discuss their recent trips and how the game is developing around the world! What we are discovering in the padel world as we travel!Also the thoughts around the Premier Padel and the start the the season for the professional players!We now have a 30 day free trial on our platform if you use the coupon code: 1MONTHFREESo if you want to develop your game, go and check it out!You can find all our other podcast episodes at: podcasts.t...
2024-03-08
33 min
The Padel School Podcast
To Improve - what is needed? Training & Match Ratio?
Many players struggle with a plateau in performance - it is inevitable when players do not have effective padel schedules with a good mix of training, matches and instruction.In this episode with Tom and Sandy we discuss the ideal setup for players and what the focus should be during training. The level of the matches are important for improvement, but not only playing "better players".Many of our members are getting the technical tips they need to improve their game through video analysis. It is part of our membership. If you haven't checked it...
2024-01-31
28 min
The Padel School Podcast
Is a ball machine a good training partner? And Why?
Our members have found it hugely beneficial to train with a ball machine. Here is how they use it:1. Setup the ball machine to feed the shot they want to work on2. Setup their camera/phone to film the shots3. Upload the video to our member community4. Receive feedback from Sandy, Tom and the TPS Coaches5. Go back to the court to practice the adviceIn this episode we discuss the value of training volume and why some parts of technique need to be trained with repetition.We discuss what...
2024-01-17
18 min
The Padel School Podcast
How to ACTUALLY change your technique in padel!
In this episode Sandy and Tom discuss the best way for players to actually change their padel technique. At The Padel School we are on court coaching players of all levels constantly, we will work with over 1000 players during the year on court, plus all the online video analysis we do on our platform at thepadelschool.com So we have a really good idea of what is required when breaking bad habits and forming good habits...and it is not easy!This is definitely a good one to listen to if there are any technical...
2023-12-13
23 min
The Padel School Podcast
Play Your Best Padel: Member Match Analysis
In this episode, Sandy hosts a coaching call with Jordan, one of our members, and analyses his recent match. They discuss technical and tactical areas for improvement, emphasising the importance of footwork, preparation, and mental intensity. Jordan highlights strengths like net play and strategies while acknowledging areas for improvement, such as footwork and maintaining mental intensity during matches. Sandy encourages experimenting with different partners to find the right match in playing styles. The discussion also touches on the physical demands of the game and the potential benefits of playing with higher intensity.You can f...
2023-11-22
34 min
The Joy of Padel
The Padel School founder, Sandy Farquharson, on developing the community and skills of padel
The Joy of Padel with Sandy FarquharsonSandy Farquharson is a member of the National GB padel tennis team, having developed as a tennis player and previously been coach of ATP and WTA players on the tennis circuit. In 2012, Sandy converted to padel and participated in the development of the sport in UAE. He has organised WPT and FIP tournaments, being the coach of the national teams in both the UAE and GB, and representing GB in the World and European Championships. He founded The Padel School in Jan 2019 to give the padel community the tools to...
2023-11-15
46 min
The Padel School Podcast
The Importance of Consistency in Padel
In this episode, Sandy and Tom discuss the key aspects of improving consistency in padel, including the technical, tactical, and mental components. Consistency is more than winning matches, but about achieving a level of consistent performance that can set you apart from the competition. They also dive into the significance of warm-ups and pre-match preparation in influencing your consistency, and share tips on how to immediately improve your game on the court.You can find all our other podcast episodes at: podcasts.thepadelschool.com Website: www.thepadelschool.com Instagram: @thepadelschool F...
2023-11-08
20 min
The Padel School Podcast
Understanding How To Compete in Padel
In this episode (which is actually episode 59!!) Sandy and Tom delve into the world of padel competition and what it takes to become a successful padel competitor. They share personal insights and experiences from their background in tennis and college competition, emphasising the importance of not fixating on outcomes but instead embracing the journey of improvement.This episode provides valuable insights for both new and experienced players, guiding them on the path to becoming better competitors and enjoying the sport to the fullest.You can find all our other podcast episodes at: p...
2023-11-01
27 min
The Padel School Podcast
What Makes A Good Padel Coach?
In this episode, Sandy and Tom discuss the qualities that make a great padel coach. Padel coaching has a unique set of challenges, with a growing sport that requires well-trained coaches to accommodate the influx of new players. Sandy highlights the importance of communication and organisation skills for effective coaching and emphasises the role of coach education in creating better coaches. Sandy and Tom also touch on the different challenges faced by coaches who specialise in one-on-one coaching at the professional level compared to those coaching larger groups at the club level.You can f...
2023-10-25
28 min
The Padel School Podcast
How to Avoid and Overcome Performance Plateaus in Padel
Join Sandy and Tom as they dive into the topic of plateaus, exploring how padel players can avoid hitting a plateau and how to break out of one if you're already there. Sandy also emphasises the importance of focusing on foundational technique, understanding the root causes of your issues, and committing to a long-term improvement plan to ensure you progress on the court.You can find all our other podcast episodes at: podcasts.thepadelschool.com Website: www.thepadelschool.com Instagram: @thepadelschool Facebook: www.facebook.com/thepadelschool LinkedIn: https://www.linkedin.com/compa...
2023-10-18
20 min
The Padel School Podcast
Padel Power: Empowering Women in Sport with Pep Stonor
Sandy sits down with Pep Stonor, the inspiring founder of Femme Open. Join us as she shares her passion for getting more women involved in padel across the UK. Learn about her journey into the sport and catch up on the latest industry news. Pep also discusses the vision for 2024, aiming for ten major tournaments and emphasising the value of training clinics in empowering women to embrace the sport. Don't miss out on this exciting glimpse into our thriving female padel community!You can find all our other podcast episodes at: podcasts.thepadelschool.co...
2023-10-11
21 min
The Padel School Podcast
Our First-Ever Padel Holiday: The Racquets Club, La Manga
Join Sandy and Tom as they reflect on the success of their first-ever padel holiday at The Racquets Club, La Manga, which saw a group of 16 players undergo significant transformations in their gameplay over three-days of intensive training.Sandy and Tom are excited to organise more padel holidays, with a couple in the works for 2024... Stay tuned!You can find all our other podcast episodes at: podcasts.thepadelschool.com Website: www.thepadelschool.com Instagram: @thepadelschool Facebook: www.facebook.com/thepadelschool LinkedIn: https://www.linkedin.com/company/the-padel-schoolT...
2023-10-04
14 min
The Padel School Podcast
Understanding Equipment - Padel Rackets, Padel Shoes and more...
It can be a minefield out there when it comes to choosing the right padel equipment to get you started. So in this solo episode, Sandy explains the best way to go about choosing padel rackets, padel shoes and other padel accessories.On The Padel School online platform (www.thepadelschool.com) Sandy and the team have reviewed a huge number of rackets and products. It is one of the many features you can find on the website - and currently we are running a week FREE TRIAL. So if you are serious about improving your game, go...
2023-09-27
18 min
The Padel School Podcast
Beating Tennis Players on a Padel Court - Padel Tactics
Sandy and Tom sit down to discuss some winning padel tactics if you are coming up against tennis players.Both Sandy and Tom originally came for tennis, both playing pro tennis before taking up padel. Since moving to padel there has been no looking back, but they remember well the struggles of moving from tennis to padel. The team travel around the world helping padel players improve and without a doubt the majority of those are usually ex tennis players, so these are tips and tricks they use on a daily basis!Y...
2023-09-20
19 min
The Padel School Podcast
3 weeks of padel in USA! Visiting LA, SXM and Chicago!
Tom and Sandy sit down to discuss how padel is growing in the US.Sandy has recently returned from a padel trip to USA - where he visited Los Angeles, St Maarten and Chicago. Sandy visited some great clubs and met some amazing padel communities.During the trip he trained with 100+ players on court of all ages and levels - so here they are sharing the padel he did on court but also how he believes the game is developing.You can find all our other podcast episodes at: podcasts.thepadelschool.com
2023-09-06
23 min
The Padel School Podcast
Padel Q&A with Sandy and Tom!
From the 'Ask Me Anything' with the r/padel reddit group!Some great questions asked by an engaging and knowledgable community on Reddit - if you haven't seen it yet, it is definitely worth checking it out: https://www.reddit.com/r/padel/Our new platform is now live and we have a ton of new features for any players wanting to improve their padel: https://thepadelschool.com/features/At the moment we are also running a 7 day free trial too - so check it out today!Home workout series: https://youtube...
2023-03-22
1h 06
Sports Management Podcast
Sandy Farquharson & Ben Nichols - The rapid growth and the future of Padel
Welcome to episode 79 of Sports Management Podcast – where I speak with not one, but TWO great guests. The first guest is Sandy Farquharson – the founder of The Padel School. Sandy has a background from tennis as a player and coach but transitioned into padel about 11 years ago. In 2019 Sandy started The Padel School and has been educating people about padel since, both in person and through his popular YouTube channel. Ben Nichols is the founder of Padel 22 - The first padel-dedicated communications consultancy. Ben also appeared on episode 20, where he spoke about media relat...
2023-01-16
48 min
Grand Slam Journey
17. Sandy Farquharson: Founder of The Padel School and world-renowned padel expert, a journey from tennis to padel
Sandy Farquharson is the Founder of The Padel School and the Host of The Padel School Podcast. He has over a decade of professional padel coaching experience. He is currently one of the LTA's lead coach educators and is responsible for designing and delivering the LTA's padel coach education program. To date, he has trained 100+ padel coaches across the world. Alongside his coaching experience and expertise, he plays on the GB national men's team and is also the team coach.An entrepreneur at heart, Sandy is driven by his desire to grow the game of padel...
2023-01-03
1h 12
The Padel School Podcast
The importance of Coach Education!
In this week’s podcast we talk about the latest padel news this week, in particular the recent rejected vote by the International Tennis Federation (ITF) to takeover governance of the sport. We also discuss Sandy's upcoming trip back to Dubai where he will be holding coach education and player workshops. As always, we answer questions from our community and also dive into the most over and underrated skills for coaches!You can find all our other podcast episodes at: podcasts.thepadelschool.comWebsite: www.thepadelschool.comInstagram: @thepadelschool Facebook: www.facebook.com/the...
2022-11-18
30 min
The Padel School Podcast
Recap of the Duabi World Championships!
In this week’s podcast we discuss the results from the World Championships! Sandy gives his thoughts on what truly separates the best players and teams in the world from the rest. We also talk about which emerging padel countries are the most exciting ones to watch! As always we answer questions from our community - this week it’s on how best to adapt when playing outdoors and indoors. A big topic for those players in the world who are now playing padel in winter conditions! How do you find moving from playing outdoors to indoors?
2022-11-11
31 min
The Padel School Podcast
Road to the Dubai World Championships
With the Dubai World Championships starting next week, we talk about the GB Team's journey so far and what we can expect to see at this year's Championships. We also discuss Sandy's recent trip to LA and how the sport is developing in the US, as well as the rest of the world! We also bring a new feature to the podcast: 'Overrated versus Underrated'! Here we talk about the shots and techniques that we see so many players do, and discuss whether they are typically overrated or underrated when playing games. As always, we dive a little deeper...
2022-10-28
33 min
The Padel School Podcast
Court-side at the Avicii Arena - w/ Tom Farquharson
On the last day of our trip to Stockholm we discuss our trip, the Padel Expo, Swedish padel and what countries developing the game can learn!On the morning of the final, we managed to find some quiet time next to the stadium court to talk some padel!What are your thoughts on Swedish padel? You can find this episode in video format on our YouTube channel: https://youtu.be/F2zUJjWE17g
2022-09-26
24 min
The Padel School Podcast
Is it really best coming to padel from tennis? - With Tom Farquharson
When a tennis player takes to the court there are often a few areas they are pretty good at, but there are also areas that often are more difficult...In this episode, we are joined by Tom Farquharson who has recently gone through the conversion from tennis to padel. Tom and I discuss the advantages and disadvantages for tennis players, the transitioning process, as well as the growing/transfer pains.The one thing that tennis players (who have been taught) do, that non-racket sports players do not do is… the Split Step. When it comes to...
2022-06-17
26 min
The Padel School Podcast
Talking Equipment! with Padel Corner
This episode we are joined by Toby Bawden, founder of the new online padel shop Padel Corner.The Padel School are privileged to be partnered with Padel Corner. They fit perfectly with our vision for The Padel School, supporting clubs and players up and down the country. while supplying the best equipment.To find out more about Padel Corner:www.padelcorner.ukInstagram: @padelcornerukFor 10% OFF use code: SHOPWITHSANDY10
2022-04-21
13 min
The Padel School Podcast
Growth in Finland w/ Padel Tampere (ft. Kaarle)
The future of padel in Finland is bright thanks to this high-energy club. In this episode with Kaarle Wirta, Operations Manager of Padel Tampere, we talk the growth of Padel Tampere and padel in Finland, about competitions they are running, and the coach education we have provided for their coaches.Kaarle Wirta, 6 months ago, expressed an interest in having our team fly in and do a week long clinic for their coaches. Despite roadblocks from COVID-19, we finally made it happen.Check out Padel Tampere:https://padeltampere.fi/https://www.instagram.com/padeltampere/
2022-04-14
22 min
The Padel School Podcast
The Padel School - Coach Academy
This episode we are joined by Toby Bawden, one of our coach tutors at The Padel School. We discuss the new Coach Academy, Coaching Workshops and the future of the podcast.To find out more about Toby, he can be found:Instagram: @tbawden90
2022-04-07
14 min
The Padel School Podcast
Great Match Preparation
This solo episode we discuss some ideas that could help you when it comes to preparing for your matches.Whether you are playing international competition or a friendly game in the evening after work - you want to win, right?! So the easiest way to give yourself a leg up on the opponent is to be better prepared.Turning up 3 minutes before your match and doing a few arm swings does not count as preparation. So here we talk about considerations before you even get to the club.To get our FREE TACTICS...
2021-08-15
16 min
The Padel School Podcast
My FIRST European Championships with Nikhil Mohindra
This episode we talk with one of the up and coming British players, Nikhil, about his first European Championships experience - what he did to prepare, what he felt on court, about the other countries being represented and what he plans to train for the future!There are also some very valuable tips for anyone looking to improve the level of the competition and this is a MUST LISTEN for any junior players coming through.
2021-07-24
24 min
The Padel School Podcast
Padel Communication - New Partners vs Long Term
This episode with one of our students is an interesting discussion about match preparation, communication and the difference between playing with a new partner vs playing with someone you know very well.There are different levels to understand your partner on - it is not just understanding how they play shots, it is also their decision making, their personality, what motivates them and even their organization.Thank you to Mats for allowing us to record one of our coaching sessions and I hope more players would find this useful!To find out more about our online...
2021-07-16
43 min
The Padel School Podcast
Interview with Norbert Nemcsk (Padlr) & Swiss Padel
We always enjoy interviewing players in different countries and Norbert has been involved with padel in Switzerland for the last couple of years. He gives some interesting insight into it's growth and where he think it will go from here.We also found out the Norbert plays for Hungary, so maybe that is a place we should also keep an eye on!Norbert also has his own podcast, which has some great interviews and you can find that here: https://podcasts.apple.com/us/podcast/the-padlr-podcast/id1554144344
2021-06-30
30 min
The Padel School Podcast
Swedes on Tour with Andreas Johansson
Always love speaking to Andreas to find out padel news from Sweden and how the players are doing on the WPT.The players and Andreas put in some great training time and effort during the off-season and now all that work is starting to bear fruit. The players have had a very solid start to the season and are competing well against players that have been training in padel for over a decade.In this episode we discuss what it takes for the Swedish pairs to come through at this level and the idea of "...
2021-06-23
16 min
The Padel School Podcast
Interview with Sven from Otro Nivel
Great to chat to Sven today from Otro Nivel (YouTube Channel) about how he started his padel journey, what he thinks is important for new players to learn and about how he recommends rackets.Sven has spent many hours on court introducing padel to people and has started his own shop in Holland, specifically designed to bring more information to players wanting to choose a racket.Also check out his TikTok: @svenboeleIf you enjoy this episode don't forget to subscribe and give us a review!
2021-06-18
29 min
The Padel School Podcast
Mental Padel - Player Expectations
This episode is taken from one of our online coaching calls discussing the mental side of padel!Player expectations can often lead to a poor performance, as it adds to the pressure players put on themselves!This is a new style of episode and we will be guided by your feedback, so if you like this type then let us know! Please don't forget to subscribe!Fredrik is one of our many students who has transformed his game over the last year and has benefited from our match analysis sessions, technique focused feedback...
2021-06-16
36 min
The Padel School Podcast
Interview with Mauri Andrini - Hello Padel
This episode we are talking to Mauri about everything padel - from his background growing up in the same village as Bela, to his move to Europe, getting involved in the coaching side there, starting Hello Padel up to where it is today...There is some great advice for padel players learning the game, coaches wanting to improve their knowledge and ways to work with performance players.This is an extremely valuable episode for anyone passionate about padel!To find more about Mauri:Instagram: @hello_padel or @mauriandriniFacebook: @hellopadel
2020-06-24
48 min
The Padel School Podcast
My Interview with 20x10 - Sandy Farquharson
This episode I am the one answering the questions (asked by Alex from 20x10). We discuss my background, how I got into padel, my thoughts on the WPT, rackets and how I think the sport will develop! I also talk about how and why I started The Padel School - aiming to help people learn this amazing sport!This again is a slightly longer episode, but packed with useful information and since many people watch/listen to my content, I thought it would be nice to share some of my background in the game!You...
2020-06-17
51 min
The Padel School Podcast
Interview with Marcos DelPilar - Padel Ambassador in USA!
In this episode with Marcos we talk about how the game is developing in the USA. Marcos has a great background of playing and coaching Padel In Europe and now America. With an entrepreneurial mindset he has developed some really interesting projects and events.Marcos is also involved in the Adidas Coach Education program, so he gives some great advice for players and coaches learning the game!If you are thinking about putting courts in your club, whether you are in the US or worldwide, this is another person you can easily approach for some...
2020-06-10
33 min