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Showing episodes and shows of
Sandy Vo | Meditation Teacher | Podcast Host
Shows
Builder by Day Podcast with Ryan McNeil
#19 Boxing, Business & Bullies: Sandy Pembroke’s Comeback & The Making of UNRETIRED
Join Builder By Day host Ryan McNeil as he welcomes Dartmouth filmmaker Matthew Pyne and former world kickboxing champion Sandy Pembroke to discuss "UNRETIRED: The Return of Sandy Pembroke" a gripping documentary that follows Sandy’s return to the boxing ring at 51 years old after a life-changing spinal surgery.Sandy’s journey is about more than just stepping back into the ring, it’s about overcoming setbacks, mental resilience, and proving that age is just a number.In this episode, Ryan, Sandy, and Matt dive into:*Why Sandy came back to the ring a...
2025-01-31
1h 47
The Sandy Show
"The Kalahari Conspiracy: Is It Really Just a Front?" The JB and Sandy Show, Jan 17 2025
Today on "The JB and Sandy Show," , JB, Sandy and Tricia dive into a mix of humorous social media tidbits, food safety news, and juicy Hollywood gossip. They chuckle over a Reddit post about the Kalahari resort, discuss the FDA's ban on red dye number three, and reminisce about childhood snacks. Special guest Steven Pressley from Thunder Pop TV spills the tea on Demi Moore's latest film and the drama between Blake Lively and Justin Baldoni. (00:00:00) Sandy introduces the podcast and shares information about the show and its availability.Social Media Comments (00:01:05) Sandy discusses amus...
2025-01-17
39 min
The Sandy Show
"Adulting: The Good, The Bad, and the Elvis Jockstrap!" The JB and Sandy Show, Jan 14, 2024
On today's show, JB, Sandy and Tricia dive into the quirks of adulthood and the nostalgia of childhood. Sandy kicks things off with amusing tales of his dad's surprising generosity at baseball games, while JB reminisces about the thrill of childhood outings. Tricia spices things up with a hilarious story about Elvis Presley’s rhinestone jockstrap up for auction. The trio banter about the perks of being an adult, from no bedtimes to grocery shopping freedom. Childhood Memories of Baseball Games (00:01:29) Speakers reminisce about childhood experiences at baseball games and the souvenirs they wished they could have...
2025-01-14
19 min
The Sandy Show
"JB's Recomendation Led To Massive Embarassment For Sandy" The JB and Sandy Show, Jan 13, 2025
In this episode JB, Sandy, and Trisha dive into a mix of sports updates, personal mishaps, and bizarre news. They start by discussing the Longhorns' recent football and basketball performances, with Sandy sharing his solo game-watching experience and JB reminiscing about watching with friends. The conversation takes a hilarious turn when Sandy recounts an embarrassing foot peel incident during a jiu-jitsu class, thanks to JB's recommendation. They also chat about a "butt slapper" in Colorado and an Instagram account showing food under a microscope, which might just ruin your favorite snacks. Tune in for laughs and quirky insights!I...
2025-01-13
24 min
The Sandy Show
JB and Sandy Starring Tricia Sept 25, 2024
In this episode with JB and Sandy, Tricia pitches her quirky inventions. From a "milk bottle" game for kids to "bad word rocks" and the hilarious "barbecue shoes," Sandy then shifts the conversation to his recent weight gain and considers weight loss injections, prompting a lively debate on sustainable weight loss methods. JB and Tricia share their thoughts, emphasizing lifestyle changes over quick fixes. The episode blends humor with real talk about health.Introduction to Tricia's Ideas (00:00:00)Sandy introduces the segment where Tricia will pitch her creative ideas to JB.Milk Bottle Game (00:01:38)Tricia...
2024-09-25
23 min
The Sandy Show
JB and Sandy August 7, 2024 7:30-9:00 AM
In this episode, JB and Sandy have a blast chatting about everything from local news to personal stories. Sandy dreams big, aiming to crack the top 100 on the iHeart podcast list, and JB cheers him on. They send well-wishes to city councilwoman Mackenzie Kelly and remember former councilman Chris Riley. The duo also discusses Austin's new police chief, Lisa Davis, and share laughs over the quirks of living downtownIntroduction and Goals (00:00:00)Sandy introduces the episode and shares his goal to crack the top 100 on the iHeart podcast list.Red Eye Radio Discussion(00:01:00)...
2024-08-08
40 min
The Sandy Show
JB and Sandy Aug 6, 2024 7:30-9:00AM
In this episode of "The Sandy Show," JB and Sandy have a blast chatting about Austin being named one of the smartest cities in the U.S. They laugh about the city's traffic woes and reminisce about their favorite local spots like Dirty Martin's and Egos. JB shares funny stories about his daughter's Vespa adventures and Sandy introduces his quirky "perpetual disappointments diary," filled with life's little grievances. JB joins in with tales of teaching his daughter to drive, and they both crack up over TV commercials about turning into your parents.Introduction and Sponsor (00:00:00)Sandy...
2024-08-06
25 min
Last First Date Radio
EP 615: Dr. Sandy To – Why Successful Women Struggle in Love
This episode is for any successful women who have struggled to find love. My podcast guest, Dr. Sandy To, is a sociologist with a PhD from the University of Cambridge who writes and speaks globally about women’s partner choices on TV, radio, podcasts, and seminars. She is the author of the acclaimed book, China’s Leftover Women: Late Marriage among Professional Women and its Consequences, and she has been featured in numerous media outlets such as the BBC, CNN, TIME, Financial Times, Telegraph, and South China Morning Post. In this episode of Last First...
2024-06-25
49 min
Film Goals Podcast
The Power of Connection w/ Sandy York | Film Goals Podcast Ep. 34
#powerofconnection #podcast #womenempowerment Sandy York is a podcast host and producer. She hosts the Power of Connection podcast where she talks with different members of the Las Vegas community. Her guest vary from small businesses, artist, creatives and more. Follow Sandy: https://www.instagram.com/thepowerofconnectionpodcast/ https://www.instagram.com/sandyyorklv/ Follow Film Goals: https://www.instagram.com/angel_filmgoals/ https://www.filmgoals.com/ Don't forget to subscribe!
2024-06-19
27 min
"Where2FromHere" A Luxury Global Podcast By Renae Leith-Manos
Sandy Liw: InterContinental Khao Yao Resort
Having also worked at the iconic InterContinental Danang Sun Peninsula Resort in Vietnam, Sandy is well-acquainted with the IHG family. During her tenure there, she excelled in curating sustainable yet luxurious guest experiences and setting new standards for service excellence. Before her role in Vietnam, Sandy held the position of Executive Assistant Manager at Capella Singapore, where she distinguished herself as one of the first female executives in the role. Her responsibilities included overseeing hotel operations, ensuring guest satisfaction, and overall management. Prior to this, she served as the Director of Sales & Marketing, driving revenue optimization and implementing commercial...
2024-06-03
23 min
The Adventure Creator Podcast
Behind the Scenes Launching Earthy - Kyle Interview with Sandy Dedian- #78
In this episode I sit down with Sandy Dedian (The Rectified Podcast) to tell earthy's origin story, how we're building the brand, marketing, managing finances and more. Links: WeFunder Crowdfund Campaign: wefunder.com/earthy Kyle on Instagram: https://www.instagram.com/adventure_creator/ Earthy on Instagram: https://www.instagram.com/live.earthy/ The Bitcoin Standard: https://www.amazon.com/Bitcoin-Standard-Decentralized-Alternative-Central/dp/B07D81VLQH Drop me a message if you enjoyed the episode! Nothing to Hide...
2024-01-30
37 min
The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames
👉Glenn’s Problem Power Tool 👉Francesca’s one-word solver. 👉 Sandy’s Feel Good Formula
IN THIS EPISODE: 👉Glenn’s Power Tool for Problems👉Francesca’s one-word problem solver.👉 Sandy’s :30 second Feel Good Formula.👉Fun Mind Game to play w friends.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your li...
2023-11-22
50 min
Positieve Impact Podcast
PIP #001- De Positieve Impact Podcast?!
Wat? Geen video? Een nieuwe kleur? Een nieuwe naam? Een ander logo? Wat is er aan de hand bij De Duurzame Podcast?!Vanaf vandaag zijn we de Positieve Impact Podcast! Luister wat er allemaal gaat veranderen in deze special met Thijs en Sandy!-----------Belangrijke links-------------Deze podcast liever kijken dan luisteren? Check ons dan op YouTube: https://www.youtube.com/@positieveimpactpodcastNooit meer iets missen over De Duurzame Podcast? Volg ons op Instagram: https://www.instagram.com/stichtingpositieveimpactFeedback, vragen en suggesties kun je mailen naar po...
2023-10-03
28 min
The 3 Ways w/ Glenn Rottmann, Francesca Wonders, Sandy Ames
👉How to CONTROL 👉How long to calm down? 👉Sandy’s embarrassing story of asking a girl out.
IN THIS EPISODE: 👉How to CONTROL your life (actually), and how so many people get it WRONG! 👉How long does it take to calm down? 👉Group vs. individual therapy. 👉Sandy’s embarrassing story of asking a girl out on the train.💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/ 💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/ The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come...
2023-05-02
57 min
CETL PIE Podcast
Constructing Futures with Allie Berenyi and Sandy Thistle
In this episode, we sit down with Allie Berenyi and Sandy Thistle, two experienced instructors from the Construction and Remodeling program at Madison College. They share their insights into the world of construction and remodeling, and how they've made changes to the program to help their students succeed. Allie and Sandy not only discuss the common misconceptions about the construction and remodeling industry, but also shed light on their efforts to increase diversity and inclusion in the field. In addition, they discuss how they've reimagined their assessments to better fit the needs and skills of the industry...
2023-03-22
48 min
Isn't It Lovely? Podcast
S7:E3 Isn't it Lovely When Young People Have a Future? with Sandy Lown
Rachel and Tracy are energized and delighted as they sit down with vibrant local powerhouse Sandy Lown, Executive Director of Sioux Falls-based nonprofit, the Teddy Bear Den! Celebrating 26 years of nurturing healthy pregnancies, babies, and communities, the Teddy Bear Den has served over 32,000 women in the Sioux Falls area through its incentive and education based program for limited income pregnant women. Once the sole employee of the Teddy Bear Den, Sandy is quick to give any and all credit to her team of colleagues and volunteers, the healthcare workers who support the organization, and the women and children who participate...
2022-11-21
31 min
Beyond Yoga Teacher Training
The Most Challenging Yoga Pose You Will Teach with Host Sandy Raper
Welcome to Episode 103: "The Most Challenging Yoga Pose You Will Teach" with Host Sandy Raper. In this episode, Sandy shares what she believes is the most challenging yoga pose you will practice and teach. Sandy shares three key areas that will support your ability to practice and teach this "challenging" posture. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Me...
2022-11-15
17 min
Beyond Yoga Teacher Training
Grow Up with Host Sandy Raper
Welcome to Episode 102: "Grow Up" with Host Sandy Raper. In this episode, Sandy shares about what it means for a yoga teacher to "grow up" along with the 4 stages of growth within the maturation process. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour...
2022-11-08
33 min
Beyond Yoga Teacher Training
The Most Advanced Yoga Pose You Will Teach with Host Sandy Raper
Welcome to Episode 101: "The Most Advanced Yoga Pose You Will Teach" with host, Sandy Raper. In this episode, Sandy shares insight into the what she believes to be the most advanced yoga pose that you will teach as a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sand...
2022-11-01
28 min
Beyond Yoga Teacher Training
Teach What You Need to Learn with Host Sandy Raper
Welcome to Episode 100: "Teach What You Need to Learn" with Host, Sandy Raper. In this episode, Sandy celebrates this amazing milestone of the BEYOND YOGA TEACHER TRAINING Podcast and shares insight into a key phrase that has supported her endeavors and development as a yoga teacher for over twenty years. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® an...
2022-10-25
25 min
Beyond Yoga Teacher Training
Peace, Love, and Yoga Doesn't Pay the Bills with Host Sandy Raper
Welcome to Episode 99: "Peace, Love and Yoga Doesn't Pay the Bills" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares insight into the spiritual law of giving and receiving and how yoga teachers find balance in their careers through this balanced action, including monetary compensation. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yo...
2022-10-18
21 min
The Good Girl Confessional
#93 Sandy Davies (Rebroadcast) | Facing PeriMenopause head on | Founder Happy Pause Menopause Balm
TW: This podcast mentions Suicide, grief and loss. Please listen at your own discretion. If this podcast raises issues for you, please contact Life Line on 13 11 14.Today in The Confessional, Sandy chats with Sandy Davies, entrepreneur and founder of Happy Pause Menopause Balm. Necessity is often the mother of invention and when Sandy Davies found herself going through peri-menopause, she found herself going through many physical changes, but not getting a lot of answers from doctors. After trying products that she reacted badly to, Sandy founded Happy Pause, an all natural product to help women suffering from dryness...
2022-10-16
47 min
Beyond Yoga Teacher Training
Mindset Matters with Host Sandy Raper
Welcome to Episode 98: "Mindset Matters" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares about the importance of the development of a growth mindset and how that will impact your effectiveness as a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Spec...
2022-10-11
29 min
Beyond Yoga Teacher Training
Red Flags for a Yoga Teacher with Host Sandy Raper
Welcome to Episode 97: "Red Flags for a Yoga Teacher" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares insight into some key red flags that yoga teachers should pay attention to within their teaching careers. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Speci...
2022-10-04
31 min
Beyond Yoga Teacher Training
Coming Soon with Host Sandy Raper
Welcome to Episode 96: "Coming Soon" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Sandy reflects on Season 4 and shares a glimpse of what is coming soon in Season 5. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga...
2022-09-27
19 min
The Good Girl Confessional
Podcast #91 | Sandy Davies & Susan Jarvis | Bullying, abuse and trauma. How do women find the strength and resilience to rise above?
Today in the Confessional, host Sandy Lowres chats with the Editor of the powerful anthology, The Power To Rise Above, Sandy Davies; and fellow author Susan Jarvis. Sandy Lowres is proud to be a part of this book also where she has shared her story of overcoming childhood abuse.Sandy Davies has brought 30 women from across the globe together to share their very human stories of overcoming adversity. She is also the founder of Happy Pause, creating the revolutionary HappyPause Menopause balm, supporting women going through Perimenopause and menopause experiencing vaginal dryness. Susan Jarvis also wrote...
2022-09-25
1h 00
Beyond Yoga Teacher Training
The Most Important Yoga Pose You Will Teach with Host Sandy Raper
Welcome to episode 93: "The Most Important Yoga Pose You Will Teach" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the most important yoga pose that yoga teachers can teach. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Thera...
2022-09-06
33 min
Beyond Yoga Teacher Training
Facilitating the Needs of a Yoga Class (Part 4) with Host Sandy Raper
Welcome to Episode 91: "Facilitating the Needs of a Yoga Class (Part 4)" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper wraps up a 4-part series on facilitating the needs of a yoga class. In part four of this series, Sandy shares how mutuality supports and meets the needs of both the students and the teacher within the elevated learning environment of the yoga class setting. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received ext...
2022-08-23
22 min
Beyond Yoga Teacher Training
Facilitating the Needs of a Yoga Class (Part 3) with Host Sandy Raper
Welcome to Episode 90: "Facilitating the Needs of a Yoga Class (Part 3)" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares how to facilitate the needs of a yoga class within part 3 of this 4-part series. Sandy shares how respect is vital for both the teacher and student in supporting an elevated learning environment within the yoga class setting. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gat...
2022-08-16
19 min
Beyond Yoga Teacher Training
Facilitating the Needs of a Yoga Class (Part 2) with Host Sandy Raper
Welcome to Episode 89: "Facilitating the Needs of a Yoga Class (Part 2)" with Host Sandy Raper In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper continues with part two of a 4-part series on how to facilitate the needs of a yoga class. Sandy shares insight into how safety factors into an elevated learning environment of a yoga class in order to meet the needs of the teacher and students. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received exte...
2022-08-09
19 min
Beyond Yoga Teacher Training
Facilitating the Needs of a Yoga Class (Part 1) with Host Sandy Raper
Welcome to Episode 89: "Facilitating the Needs of a Yoga Class (Part 1)" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper begins a 4-part series on how to facilitate the needs of a yoga class. Sandy shares insight into key points on how yoga teachers can support an effective learning environment for students in the yoga class setting. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- a...
2022-08-02
29 min
Beyond Yoga Teacher Training
The 3 Stages of Teaching with Host Sandy Raper
Welcome to Episode 87: "The 3 Stages of Teaching" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the 3 stages of teaching and how they apply to yoga teachers. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers...
2022-07-26
41 min
Beyond Yoga Teacher Training
The Most Important Skillset for a Yoga Teacher with Host Sandy Raper
Welcome to Episode Important Skillset for a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares how effective communication is the most important skill set to develop as a yoga teacher. Sandy shares the key points that support the development and refinement of effectively communicating within the yoga class setting and beyond. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour...
2022-07-19
31 min
Beyond Yoga Teacher Training
Developing a Highly Effective Teaching Methodology with Host Sandy Raper
Welcome to Episode 85: "Developing a Highly Effective Teaching Methodology" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight and key points of developing a highly effective teaching methodology as a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Med...
2022-07-12
23 min
Beyond Yoga Teacher Training
Networking and Collaborating for Yoga Teachers with Host Sandy Raper
Welcome to Episode 84: "Networking and Collaborating for Yoga Teachers" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into developing a strong networking system of support along with exploring collaborative opportunities as a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a...
2022-07-05
28 min
Beyond Yoga Teacher Training
Teaching with Intuitive Intelligence with Host Sandy Raper
Welcome to Episode 82: "Teaching with Intuitive Intelligence" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight and understanding into the teaching methodology of intuitive intelligence. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Allian...
2022-06-21
33 min
Beyond Yoga Teacher Training
Doubting Your Identity as a Yoga Teacher with Host Sandy Raper
Welcome to Episode 81: "Doubting Your Identity as a Yoga Teacher" with Host Sandy Raper. In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into how doubt can creep in to skew your identity, purpose, and role as a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is rec...
2022-06-14
33 min
The Sandy And Toddcast
Episode 5.2 Watch Out...Sandy's Pissed LOL
This week, Sandy and Todd bring you all kinds of weird stuff: the Loch Ness Monster, the Conjuring house, a weird creature in Texas, and plans for Sandy’s visit with Todd this coming week! Helpful links: Portions of our music courtesy of Dan Phillips - FB: Daniel Phillips Music - IG: d_phillipsmusic Our logo is by John Seng! Find John on FB: Sengdalaphet, LLC Our spiel is by Dan Woodword!
2022-06-12
47 min
Richey Workforce Inspires Podcast
Living in Harmony and Healing in All Areas of Your Life with Sandy Pharaon
What does it mean for you to live in harmony and healing in your workplace and at home? To do this, you must first shift your mindset to be able to give yourself grace and listen to all the red flags in your mind and body. In this episode of the Richey Workforce Inspires podcast, I speak with Sandy Pharaon, a speaker and certified health coach with over 15 years of leadership experience in the workplace. She founded Abundant Wellness LLC to create a community for career-driven women to achieve harmony and healing in the homes, workplace, and...
2022-06-02
19 min
Beyond Yoga Teacher Training
5 Ways to Avoid the Comparison Trap as a Yoga Teacher with Host Sandy Raper
Welcome to Episode 79: "5 Ways to Avoid the Comparison Trap as a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insights into five ways yoga teachers can avoid the trap of comparison and competition. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a...
2022-05-31
37 min
Beyond Yoga Teacher Training
Developing Healthy Relationships Between Yoga Teachers with Host Sandy Raper
Welcome to Episode 77: "Developing Healthy Relationships Between Yoga Teachers" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the importance of cultivating healthy relationships with other yoga teachers. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy...
2022-05-17
22 min
Beyond Yoga Teacher Training
5 Keystone Habits for a Yoga Teacher with Host Sandy Raper
Welcome to Episode 76: "5 Keystone Habits for a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper explores and shares 5 Keystone Habits that will support your life and the development of becoming a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yo...
2022-05-10
29 min
Beyond Yoga Teacher Training
A Powerful Tool of Refinement for a Yoga Teacher with Host Sandy Raper
Welcome to Episode 75: "A Powerful Tool of Refinement for a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into how the powerful tool of constructive feedback impacts the growth and development of a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and...
2022-05-03
31 min
Beyond Yoga Teacher Training
Are You a Yoga Teacher or Yoga Instructor with Host Sandy Raper
Welcome to Episode 73: "Are You a Yoga Teacher or Yoga Instructor" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper explores and shares insight into the differences found between the role of yoga teacher and yoga instructor and the importance of clearly understanding your identity within these roles. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has al...
2022-04-19
34 min
Beyond Yoga Teacher Training
Creating Healthy Relationships as a Yoga Teacher with Host Sandy Raper
Welcome to Season 4 and Episode 72: "Creating Healthy Relationships as a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING PODCAST, Host Sandy Raper introduces a new mini-series on the relationships you will encounter in your role as a yoga teacher. Sandy kicks off this series by offering insight into evaluating your personal relationship to yoga and how you can create healthy relationships in your life. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of...
2022-04-12
19 min
Beyond Yoga Teacher Training
3 Elements for Effectively Sequencing a Yoga Class with Host Sandy Raper
Welcome to Episode 71: "3 Elements for Effectively Sequencing a Yoga Class" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into 3 elements for effectively sequencing a yoga class. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yog...
2022-04-05
42 min
Beyond Yoga Teacher Training
5 "Must-Haves" for a Successful Yoga Teacher Training Experience with Host Sandy Raper
Welcome to Episode 70: "5 Must-Haves for a Successful Yoga Teacher Training Experience" with Host Sandy Raper In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares 5 "must-haves" for a successful yoga teacher training experience. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga...
2022-03-29
41 min
Beyond Yoga Teacher Training
BONUS: Season 3 Wrap-up with Host Sandy Raper
In this bonus episode on the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares some thoughts on Season 3 and excitement for the next season. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education work...
2022-03-22
10 min
Beyond Yoga Teacher Training
Seasons of Being a Yoga Teacher with Host Sandy Raper
Welcome to Episode 69: "Seasons of Being a Yoga Teacher" with Host Sandy Raper. In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the varying seasons that you will encounter along the pathway of being a yoga teacher. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Y...
2022-03-15
45 min
Beyond Yoga Teacher Training
Three Mistakes You May Be Making as a Yoga Teacher (Part 3) with Host Sandy Raper
Welcome to Episode 68: "Three Mistakes You May Be Making as a Yoga Teacher (Part 3)" with Host Sandy Raper In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #3 that you may be making as a yoga teacher in Part 3 of the series. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is r...
2022-03-08
18 min
Beyond Yoga Teacher Training
Three Mistakes You May Be Making as a Yoga Teacher (Part 2) with Host Sandy Raper
Welcome to Episode 67: "Three Mistakes You May Be Making as a Yoga Teacher (Part 2)" with Host Sandy Raper. In this episode on the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #2 in a three-part series on the "Three Mistakes You May Be Making as a Yoga Teacher". Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Med...
2022-03-04
42 min
Beyond Yoga Teacher Training
Three Mistakes You May Be Making as a Yoga Teacher (Part 1) with Host Sandy Raper
Welcome to Episode 66: "Three Mistakes You May Be Making as a Yoga Teacher (Part 1)" with Host Sandy Raper. In this episode of BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares Mistake #1 in a three-part series on the "3 Mistakes You May Be Making as a Yoga Teacher". Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is r...
2022-02-22
41 min
Beyond Yoga Teacher Training
Episode 65: Five Words Yoga Teachers Should Stop Using with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares the five words that yoga teachers should stop using and how they make a big impact in skillful and effectively cueing. Host Sandy Raper is an E-RYT 500-hour yoga teacher based in North Carolina with two decades of teaching experience. Sandy has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour...
2022-02-15
33 min
Beyond Yoga Teacher Training
Episode 64: Agent of Change with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the concept of change, how it happens, and how to sustain it becoming an "agent of change" in your life, and as a yoga teacher. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Spe...
2022-02-08
24 min
Beyond Yoga Teacher Training
Episode 63: Real Yoga with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into "real yoga" and emotional resiliency. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as...
2022-02-01
23 min
Beyond Yoga Teacher Training
Episode 59: Lean In with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the concept of "leaning in" and the impact that can be made when we make a choice to explore our way of being by going inside instead of staying on the outside looking in. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Me...
2022-01-04
16 min
The Unseen Podcast
Sandy Davidson
Day 9 of 12 in our mini series focused on missing people throughout the UK. On the 23rd of April 1976, 3 year old Sandy Davidson was playing in his Grandparents' garden with his sister in Irvine in Ayrshire, Scotland, Their dog Kissy ran out of the newly opened gate and Sandy and his sister ran into the street after the dog. His sister Donna returned but Sandy didn't. He has never been since again since. Important information provided by: https://www.dailyrecord.co.uk/news/scottish-news/sister-missing-scots-toddler-sandy-23484099https://www.scotland.police.uk/what-s-happening/missing-persons/sandy-davidson/https://www...
2021-12-28
15 min
Beyond Yoga Teacher Training
Episode 58: Fresh Encounter with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into evaluating the previous year and how you can step into the new year, each day, and even your yoga practice with a fresh encounter. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy...
2021-12-28
28 min
Beyond Yoga Teacher Training
Episode 57: Deep Rest Practice with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper offers a Yoga Nidra practice to invite and cultivate a deep rest experience to support you to refuel and create a space of replenishment. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga...
2021-12-21
26 min
Beyond Yoga Teacher Training
Episode 54: The Inadequacy of Information with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the inadequacy of information and how we can turn knowledge into wisdom through the application of what we learn and share with others. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy off...
2021-11-30
22 min
Beyond Yoga Teacher Training
Episode 53: Ready for Gratitude with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight into developing a gratitude practice with purpose. Included in this episode is a guided gratitude meditation practice with Sandy. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-ho...
2021-11-23
25 min
Beyond Yoga Teacher Training
Episode 52: Motivating Factors with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Host Sandy Raper shares insight into the motivating factors of life, including the evaluation of what motivates yoga teachers to teach. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Train...
2021-11-16
35 min
Beyond Yoga Teacher Training
Episode 50: Welcome to Season 3! Expansive Mindset with Host Sandy Raper
Welcome to Season Three! In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her vision for Season 3 while sharing insight into the cultivation of an expansive mindset, including the qualities and benefits of expansive thinking. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sand...
2021-11-02
33 min
Marysville Real Estate Podcast Sandy Eagon
Sandy's Top 3 Podcast Picks
Here are three podcasts that have improved my life for the better. Hi, this is Sandy with Sandy and Company and today we are talking about your greatest investment: yourself. Did you know that the law of entropy applies to yourself as well? Everything moves from order to chaos. Everything, including your thought life and your motivation to become and to stay the best of who God made you. You can charge ahead in your business life and in your home life and your personal and your school life, but unless you have someone else coming alongside to help you...
2021-10-29
00 min
Beyond Yoga Teacher Training
Episode 49: All In or All Out with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight into the "all or nothing" mindset and offers suggestions on how to explore the "space in-between". Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Trai...
2021-10-26
21 min
Beyond Yoga Teacher Training
BONUS Episode 48: "The Five C's" with Host Sandy Raper
Today marks the 1-year Anniversary of the launch of the BEYOND YOGA TEACHER TRAINING Podcast. In today's special BONUS episode, host Sandy Raper shares insight into the "Five C's" in life. Sandy Raper is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Trai...
2021-10-22
14 min
Beyond Yoga Teacher Training
Episode 47: Flexible Mindset with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on expectations and disappointments and how to create a flexible mindset. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing educ...
2021-10-19
26 min
Beyond Yoga Teacher Training
Episode 46: Creating Attachments with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on creating attachments and whether yoga teachers could be teaching and creating attachments for their students. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as w...
2021-10-12
34 min
Beyond Yoga Teacher Training
Episode 45: Wisdom in Silence with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on the wisdom that can be gained from the exploration and application of silence. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as...
2021-10-05
19 min
The Large Format Photography Podcast
#57 Sandy King, The Pyro Cat
#57 Sandy King Louisiana born and bred, lover and teacher of Spanish literature, citizen of the world, fine art printer, abstract landscape photographer…..oh and did I mention he also loved staining developers so much that he developed his own? I first became aware of Sandy King as, like many others, I began investigating Pyro staining developers. There is much, much more to Sandy than his work developing PyrocatHD and today we scratch away at the surface. Sandy’s links http://www.sandykingphotography.com/
2021-09-29
1h 43
Beyond Yoga Teacher Training
Episode 44: Creating Boundaries with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares insight on the necessity of boundaries and how to support them in your life and as a yoga teacher, and more. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hou...
2021-09-28
16 min
Beyond Yoga Teacher Training
Episode 43: In the Hustle with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares about what it means to be in the hustle and how it impacts our growth and impact of service. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Tea...
2021-09-21
26 min
Beyond Yoga Teacher Training
Episode 42: Season Two Wrap-Up: Reflections on Becoming with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her reflection of Season Two, a season of becoming, and offers a sneak-peek into Season Three. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as wel...
2021-09-14
15 min
Beyond Yoga Teacher Training
BONUS: Breathing Room with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, host Sandy Raper shares her thoughts in a raw, uncut episode from a ride in her car of finding the space of the breathing room in your life. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga...
2021-09-07
12 min
Beyond Yoga Teacher Training
BONUS: "Drop the Anchor" Guided Meditation with Host Sandy Raper
In this BONUS episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares a guided meditation to support your ability to "drop the anchor" into the deep and explore the stillness found within. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teac...
2021-08-24
11 min
El Club de la Limonada
Episodio 54: Carlos Morett, reventar el victimismo y ponernos chingones.
¿Cómo contrarrestar la mentalidad de víctimas? ¿Qué nos hace verdaderamente exitosos? ¿cómo aprovechar la tecnología para verdaderamente conectar? Estos fueron algunos de los temas que tuve oportunidad de platicar en este gran episodio con Carlos Morett. Carlos es director, productor y guionista de cine con proyectos en Netflix y Disney, speaker internacional y emprendedor que se ha puesto también como meta usar las redes sociales para promover la responsabilidad personal que todos tenemos en lo que logramos o no en nuestras vidas. Mira también este episodio en Youtube en: https://youtu.be/9...
2021-08-16
37 min
El Club de la Limonada
Episodio 53: Yusef Farah. Voluntad, Acción y Magia
En este episodio, que marca el inicio de la SEGUNDA temporada de "El Club de la limonada", platicamos con Yusef Farah. El es 12 veces campeón nacional de Yudo, biólogo, emprendedor, speaker, y un alma hiperactiva siempre en la búsqueda de crecer y contribuir. Platicamos sobre la importancia de entrenar la mente junto con el cuerpo, la depresión, el tabú de buscar ayuda psicológica, la importancia de contar con una "manada" que te apoye a salir de tus momentos oscuros y la fórmula de la perseverancia. Encuentra a Yusef en todas sus redes s...
2021-08-02
35 min
Beyond Yoga Teacher Training
Episode 36: Adjusting and Adapting with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy discusses the concepts of adapting and adjusting and how the yoga practice offers us tools to create sustainability throughout the varying seasons of our lives. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional yoga practice is i...
2021-07-20
21 min
The Good Girl Confessional
#42 Sandy Davies | Facing PeriMenopause head on | Founder Happy Pause Menopause Balm
TW: This podcast mentions Suicide, grief and loss. Please listen at your own discretion. If this podcast raises issues for you, please contact Life Line on 13 11 14.Today in The Confessional, Sandy chats with Sandy Davies, entrepreneur and founder of Happy Pause Menopause Balm. Necessity is often the mother of invention and when Sandy Davies found herself going through peri-menopause, she found herself going through many physical changes, but not getting a lot of answers from doctors. After trying products that she reacted badly to, Sandy founded Happy Pause, an all natural product to help women suffering from dryness...
2021-07-18
47 min
Beyond Yoga Teacher Training
Episode 34: Quiet Confidence with host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy explores the topic of teaching yoga from a space of quiet confidence. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional yoga practice is imbued with attention to detail and efficiency in movements, alignment, and techniques.
2021-07-06
19 min
Beyond Yoga Teacher Training
Episode 32: Confidence & Connection with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy discusses the balance between confidence and connection as a yoga teacher. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and training as a...
2021-06-22
21 min
Beyond Yoga Teacher Training
Episode 30: Becoming Grounded with host Sandy Raper *includes guided meditation
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy explores the qualities of being 'grounded' and how the qualities of grounding invite us into our desired state of becoming. A guided meditation is included within this episode. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional...
2021-06-08
30 min
Beyond Yoga Teacher Training
Episode 28: Becoming by Going Deep with BONUS Guided Meditation with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy discusses what it means to dive deep into the yoga practice. Included within this episode at the end is a BONUS "Dropping the Anchor" guided meditation. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Allia...
2021-05-25
37 min
Beyond Yoga Teacher Training
Episode 26 : Diligence Towards Becoming with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy discusses how diligence is developed and sustained along the pathway as a yoga teacher. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the practice. Her modern approach to the traditional yoga practice is imbued with attention to detail and efficiency in movements, alignment, and t...
2021-05-11
14 min
Beyond Yoga Teacher Training
Episode 24: In the Groove or Stuck in a Rut with Host Sandy Raper
In this episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy explores a deeper understanding of what the yoga postures can represent in our lives and how we can make adjustments that get us out of a rut and into the groove and flow of life. A modern yogi, Sandy finds balance and sustainability as a wife and mother of three boys, while cultivating longevity as a yoga teacher, educator, and trainer. Sandy has practiced yoga for almost two decades and continues to seek methods and new avenues of exploring and sharing the beautiful gift of the pr...
2021-04-27
26 min
Beyond Yoga Teacher Training
Episode 23: Let's Talk About L.I.F.E. with Host Sandy Raper
In today's episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares about L.I.F.E. and how the yoga practice equips us with the mindfulness and awareness tools to find ease within our lives. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance appr...
2021-04-20
18 min
Beyond Yoga Teacher Training
Episode 22: What do yoga postures teach us? with Host Sandy Raper
In this Episode of the BEYOND YOGA TEACHER TRAINING Podcast, Sandy shares what the yoga postures represent to us on and off the mat. Sandy is an E-RYT 500 hour yoga teacher based in North Carolina with almost two decades of teaching experience. Sandy is has received extensive hours of training with Rolf Gates, completing 200- and 300-hour certifications under his guidance. Sandy has also completed another 300-hour certification through Yoga Medicine® and is recognized as a Yoga Medicine® Therapeutic Specialist. Sandy offers a Yoga Alliance approved 200-hour Yoga Teacher Training, as well as, provides continuing education workshops and...
2021-04-06
17 min
Juego de Asesinos Podcast
T3 E13 El tiroteo de Sandy Hook Elementary school
En la mañana del 14 de diciembre de 2012, Adam Lanza, de 20 años, entró a la habitación de su madre, le disparó cuatro tiros a la cabeza, robó sus armas y su auto y se dirigió a la escuela Sandy Hook, en Newtown (Connecticut). Entró a la escuelita y comenzó la masacre. La historia, nosotras te la contamos . . Siguenos en Instagram: https://www.instagram.com/juegodeasesinos_podcast/ siguenos en Facebook: https://m.facebook.com/pg/JuegoDeAsesinosPod/posts/ . ¿Eres fan apasionado de nuestro podcast y quieres más episodios? Esta todo en nuestra opción de mesenas!! Dentro de la misma plataf...
2021-04-03
49 min