Shows
Learning Unlearning with Sania011: Why is infertility becoming so common amongst women today w/ Dr. Jane LevesqueHi everyone, Namaste!
Welcome to another episode!
This episode is all about infertility, IVF treatments, and how women can heal themselves and conceive a happy baby naturally!
Today we are joined by Dr. Jane Levesque who is a naturopathic doctor and a natural fertility expert. She empowers, supports and helps women who are trying to get pregnant or stay pregnant, with no hopes left from the conventional medical system. She breaks down simple reason why women are complaining of infertility so much in this decade and IVF rates have been alarmingly rising.
2022-10-3159 minLearning Unlearning with Sania010: Self-forgiveness with Somatic therapy w/ Ginny HoytHi everyone, Namaste!
Welcome to another episode!
Spoiler: There is a very calming 10 minute meditation practice in this podcast!
When you commit mistakes, let someone down, hurt someone you love, end up doing something you absolutely did not mean to, take action that were against your values, beliefs and expectations - both in your personal and professional life - you might have wound yourself up into a ride full of guilt and self resentment. It. can. be. so. hard!
Loving yourself despite your actions, seeing yourself as a person who can c...2022-09-121h 10Learning Unlearning with Sania009: Breakup to Breakthrough: How to turn your breakup into a catalyst for spiritual growth w/ Zara Marin FranksHi everyone, Namaste! Thank you for being here, I appreciate it so much!
If you're someone who went through a breakup, are going through it right now, or know someone who's in a similar situation right now, this podcast is for you. Breakups can be devastating, they can scoop every ounce of feeling, energy, liveliness, positivity and what not from you, leaving a big hollow space that was previously occupied with love and the presence of your partner beside you 24/7.
Whether one has had a traumatic and disturbing breakup or a breakup that ended in m...2022-08-2948 minLearning Unlearning with Sania008: Healing chronic diseases with root cause analysis and how to achieve it w/ Dr. Victoria AndarciaHi, Namaste! Welcome to another episode of Learning Unlearning with Sania.
Do you remember the last time your doctor or nutritionist asked you what you used to eat in your childhood, or whether you were breastfed or put on cow milk/formula, or whether you've had too many antibiotics growing up, or lived in a house full of mold, or just asked how you have been, emotionally?
These questions, are one of the most important questions when you're trying to diagnose where your disease has come from! Believe it or now, root cause analysis starts f...2022-08-081h 09Learning Unlearning with Sania007: Stress management: self-care and setting boundaries w/ Stephanie ShawNamaste! Welcome to another episode of Learning Unlearning.
I have Stephanie Shaw with me today and she’s nutrition strategist who helps ambitious, mid-life women surrender weight, heal hormones and discover more energy. She helps these women peel back the layers of the intricate health puzzle, and show them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies.
She spent twenty years in corporate America and ten years running a non-profit...the long hours and stress ca...2022-08-011h 02Learning Unlearning with Sania006: Weight loss without dieting w/ Coach Jonathan McLernonHi! Namaste. Thank you for being here, I appreciate you so much!
Today we have a guest on our podcast who is going to talk about weight loss without dieting - a feat that is unknown to most people assumed as undoable or impossible. Well, thankfully, it is very much possible to do it!
The growing percentage of obesity and over-weight people is scary but with that, weight-loss has become a business for most! You can get tricked into methods and ways that will not help you to lose weight and at the end you'll b...2022-07-181h 11Learning Unlearning with Sania005: How to raise your vibrations and attract what you desire w/ Sania SinghaniaHave you ever wondered why you always keep attracting things that don't serve you over and over again? You keep trying to fix it but it just doesn't happen for you. Attracting bad experiences repeatedly can become very frustrating but there exists a solution, a permanent solution to this problem.
Do you know that you are vibrating at a certain frequency right now? The atoms and molecules that your body is made up of have an energy of their own. What was the last time you checked in with your own energy? Are you aware that there...2022-07-1120 min
Learning Unlearning with Sania004: How alternative medicine + emotional release helped this woman to fight pain w/ Fiona ThorsonHi! Welcome, or welcome back to my podcast! I am so happy to see you here :)
Chronic diseases suck, and so do hospital visits. It's the bitter truth that every hospital visit leaves us feeling more exhausted, and we feel more ill than ever. But to combine alternative medicine with conventional medicines can help us combat the symptoms and side effects that arise with taking heavy doses of medicines every day, and hence heal from tough diseases.
Emotional burdens can add a lot to our physical pains, and we're going to discuss a lot more...2022-07-041h 21Learning Unlearning with Sania003: Acne - PCOD, birth control, gut inflammation and hormonal imbalances w/ Katie McKersieHello!
Welcome to Learning Unlearning with Sania, a podcast dedicated to helping you feel your best in terms of health, self-care, personal and spiritual development with advice from experts all around the globe.
Today’s episode is with Katie McKersie who is an acne specialist, and help women heal their acne caused by PCOD, post birth control syndrome, hormonal changes, gut inflammation, and much more!
Acne is almost always an internal issue, and you spending on expensive skincare surely isn’t going to cut it. It is very important to heal...2022-06-2759 minLearning Unlearning with Sania002: Understanding immunity and breaking its myths w/ Dr. Ynge LjungHello!
Welcome to Learning Unlearning with Sania, a podcast dedicated to helping you feel your best in terms of health, self-care, personal and spiritual development with advice from experts all around the globe.
This episode is with the 83 year old Dr. Ynge Ljung, who’s having experience in naturopathy and acupuncture since 25 years. She is a soul full of wisdom about nutrition, wellness and health, and working around allergies for so many years has given her a good idea of what immunity really is, so that’s exactly what we spoke about toda...2022-06-201h 14Learning Unlearning with Sania001: The importance of gut health & fixing period pain w/ Ankita SrivastavaHello, Namaste! Welcome to the first official episode of Learning Unlearning with Sania.
The human gut is one of the most important, fascinating and marvellous parts of the body, and keeping it healthy and thriving is no easy task - it is filled with microbes, bacteria and enzymes that help you to absorb, digest and assimilate your food. Your gut is extremely smart and reacts to every move that you take in life - every bite, every step and every mental emotion drives and affects it, whether you realise it or not.
What are you d...2022-06-131h 00
Learning Unlearning with SaniaTrailer Episode - Welcome to Learning Unlearning with SaniaHello! Welcome to my podcast! 2022-06-1104 min