Shows
How do you divine?FORKING | Making Forks and Friends: A Collaborative moment with Laura WilliamsIn this special episode of 'How Do You Divine?', we team up with Laura from 'Food Worth Forking' to explore the world of dating and food after 40. Join us for a fun-filled conversation about Laura's journey that started with bad dates and blossomed into a podcast and Instagram page celebrating food and lifestyle. We also play intriguing games like 'Smash or Pass' with some unique food combinations, and Laura shares sensual food facts that might spice up your life. Dive into this entertaining and insightful episode where we discuss dating, vulnerability, and finding joy in every interaction.
2025-09-0333 minHow do you divine?REDEMPTION| Healing from Hurt and Finding Peace with Lester YoungIn this compelling episode, Lester Young discusses his journey toward redemption, exploring the deep meaning of the term and its impact on their life. The sudden loss of his mother at 16, and the subsequent emotional numbness. The episode delves into the transformative experience of incarceration, the struggle with victimization, and the crucial role of self-accountability. We also explore the importance of trauma-informed care, the power of community, and the potential to redefine narratives for future generations. Ultimately, this conversation offers a transformative perspective on resilience, healing, and the privilege of redemption.Send us a...
2025-08-2751 minHow do you divine?RISE| Through the valleys of Faith, Challenges, and Triumph with Rise PowellIn this episode of 'How Do You Divine?', we dive deep into the meaning of the word 'rise' with an inspiring conversation between with Rise Powells. Rise shares her incredible life story, from overcoming a challenging childhood and abusive relationships to finding her purpose through her faith in God. They discuss the importance of spirituality, resilience, and navigating life's trials while remaining grounded in faith. This heartfelt conversation also touches on personal experiences with feeling misunderstood based on outward appearances and finding strength and light during moments of adversity.Send us a text Fit, Healthy & Hap...
2025-08-2045 minHow do you divine?IDENTITY: More Than a Name, More Than a Title, Embracing Every Aspect of Who We Are with Jo WongWelcome to this episode of How Do You Divine, where we explore the concept of identity with Jo Wong. Dive into a candid and insightful discussion as Jo shares her personal experiences of growing up across different cultures, her journey from a corporate executive to a self-aware individual, and the challenges and triumphs of embracing her true self. From dealing with cultural identities to professional success, Joe discusses the importance of authenticity, deprogramming societal expectations, and finding inner wellness. This enriching conversation touches on motherhood, career paths, and the continuous evolution of one's identity.Send us a...
2025-08-1345 minHow do you divine?FREEDOM| Money, Mindset, and the Path to Independence with Walli MillerIn this episode of Sanika sits down with financial coach and early retiree Walli Miller to explore the concept of freedom and financial independence. Walli shares her journey of achieving financial freedom by making intentional money decisions and participating in the FIRE (Financial Independence, Retire Early) movement. Born and raised in the Bronx, Walli discusses the financial challenges she faced and how she shifted her spending habits to build wealth. She emphasizes the importance of understanding one's finances, setting financial goals, and using money as a tool to design a life of freedom. Walli also provides practical advice on...
2025-08-061h 08How do you divine?STICK AH PIN| Leo's Light: Lessons from the Festivals & CommunityIn this special birthday month episode - We dive into a mix of celebrating the entire month in true Leo fashion while also tackling topics like teen slang and corporate buzzwords. The highs and lows of Essence Festival and SumFest, and the importance of community in these events. Sanika addresses the need for clarity, transparency, and intentionality in organizing large festivals, urging for feedback to be met with modifications and improvements. She also emphasizes the significance of being present at such events and discusses the evolving landscape of community organizing and festivals, highlighting new generations of organizers who bring...
2025-07-3040 minHow do you divine?SYSTEMS| Engineering Life with Repetition and Hard Truths with Alan LazarosIn this episode we a joined by Alan Lazaros, a podcaster, computer engineer, coach and CEO of Next Level University to discuss the importance of systems in achieving success. Alan shares his personal journey from overcoming childhood adversity and family loss to finding his calling after a life-changing car accident. We discuss the significance of tracking habits, reverse engineering goals, and embracing tough love to build a successful and fulfilling life. Whether it's fitness, career, or personal growth, Alan's insights provide practical tools and encouragement for viewers to create systems that lead to the life they desire....
2025-07-1637 minHow do you divine?BALANCE| Finding Harmony Through Faith and Life's Lesson with Chatela Young EugeneIn this episode we welcome Author, Health Coach - Chatela Young Eugene to discuss the concept of balance. We delve into topics such as divine alignment, the role of faith, and the importance of trusting God's timing. Chatela shares her personal journey, highlighting her experiences as a single mother, her struggles with achieving balance, and her year-long spiritual isolation to reconnect with God. She explains how redefining balance as stewardship and focusing on God's guidance has helped her find internal peace amidst chaos. The conversation also touches on the significance of identity, the impact of trauma, and the importance...
2025-07-021h 08How do you divine?FRACTION| Reimagine leadership to unleash your team’s potential with Daniella De GrandeeIn this enlightening episode of 'How Do You Divine,' we sit down with Daniella De Grande, a corporate veteran with extensive experience in tech and global business, to discuss the transformative power of the concept of 'fraction.' Daniella shares her inspiring journey from being the first in her family to graduate high school, to a dynamic career that took her from a bank teller to working at Reuters for 25 years. We delve into how fractional support and collaboration can propel businesses and individuals toward success, the importance of authenticity and vulnerability in leadership, and why every executive...
2025-06-181h 08How do you divine?STICK AH PIN| From Digital Age to Dialect, Nepotism and Group Chats!In this episode of 'How Do You Divine,' Sanika takes a reflective pause to discuss the journey of the podcast and the concept of 'stick ah pin' – a Caribbean phrase for pausing and reflecting. She delves into what success means in the Black community, especially in terms of parenting, using public figures like Shedeur Sanders, Bronny James, and Blue Ivy as examples. She also explores the role of nepotism, the importance of attending cultural and professional events, and the power of following your gut in career transitions. The discussion ends with commentary on current TV shows and a de...
2025-06-0436 minHow do you divine?EMPATHY| The Power of Transforming Conversations and Communities with Andrew DaviesIn this episode of Sanika engages in a profound conversation with Andrew Davies about the concept of empathy. They delve into Andrew's personal experiences and how empathy has played a crucial role in his life, both personally and professionally. The discussion touches on the importance of seeing people beyond their roles in corporate settings, the impact of childhood experiences on developing empathy, and how improvisation can help build stronger, more empathetic teams. They also explore how empathy can bridge cultural and racial divides, foster better communication, and overcome fear-based biases. Tune in for an insightful dialogue on defining and...
2025-05-211h 06How do you divine?CONSISTENCY| Adapting for Success Through Every Season with Amy LeniusIn this episode of we sit down with Amy Lenius to explore the true meaning of consistency and how it can transform lives. Amy shares her personal journey from dealing with a chronic health condition to becoming a successful director of group coaching at Next Level University. They discuss the key pillars of consistency: self-belief, humility, sustainability, adaptability, and grit. Amy also offers practical insights on setting realistic goals, navigating challenges, and maintaining a positive mindset. Tune in to discover how you can redefine consistency in your own life for lasting success and well-being....
2025-05-0753 minHow do you divine?FEAR| Fueling Faith and Unshakable Persistence in Uncertain Times with Tracy ChristianIn this inspiring episode, Tracy Christian shares her remarkable journey from navigating the entertainment industry to co-founding her talent agency, TCA. Tracy discusses the pivotal moments that shaped her career, from leveraging early opportunities to overcoming fears and societal barriers. She explores the concept of faith and its role in her decision-making process, emphasizing the power of perseverance and the importance of moving forward despite uncertainties. Tracy also delves into the personal and professional support systems that bolstered her success, highlighting the significance of taking bold actions and dreaming big. Join us for this motivating conversation that underscores the...
2025-04-3054 minHow do you divine?CARIBBEAN| Soca, Spice, and Everything Nice with Mss FrancoisIn this vibrant episode of 'How Do You Divine', host and humorous keynote speaker, entertainer, and author, Miss Francois, joins the conversation to delve into the essence of Caribbean culture. Born and raised in Trinidad and Tobago, Miss Francois shares her journey and experiences that shape her unique identity. The discussion touches on various aspects, including the influence of Caribbean culture on personal and professional life, the unique flavors of Trinidad and Jamaica, and the complexities of relationships within the Caribbean context. Filled with humor, insights, and a touch of cultural pride, this episode is a celebration of Caribbean...
2025-04-2351 minHow do you divine?TRAILER |How Do You Divine| We likkle, but we tallawahWe likkle, but we tallawah.How Do You Divine? is leveling upSame roots, deeper vibes. We tuning up the sound, sharpening the stories, and bringing even more truth, love, and laughter to di lime. We redefining, refining, and getting sweeter each step of the way. So stay on the journey with us as we redefine, realign, and get even better. Because clarity isn’t found—it’s created. And this next chapter? It hits different.Dis just the beginning—walk wid we.Send us a textThank y...
2025-04-1601 minHow do you divine?TEACHING| Building Bridges with Language in Education with Renes LophanorIn this episode of 'How Do You Divine,' join us for an insightful conversation with Renes, a multilingual teacher based in the UK who has recently published his debut book on the educational system-I Still Love Teaching Despite Having All The Reasons In The World To Quit: Observations Of The Education System. Renes shares his journey into teaching, a path initially directed towards engineering, and how his love for languages led him to his true calling. We delve into the differences in educational systems across countries, the role of critical thinking, and how passion projects and hobbies like...
2025-04-0954 minHow do you divine?DREAMERS GUILT| Navigating Success and EmpathyIn this episode, we delve deep into the complex emotion of guilt. Learn about its causes, effects, and how it influences our actions and relationships. Discover strategies to manage and overcome feelings of guilt effectively. Whether you're dealing with recent regrets or long-standing guilt, this video provides valuable insights to help you navigate through it.Send us a text Thank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. 🌐 Explore the new web...
2025-04-0215 minHow do you divine?BRAVERY| Navigating Corporate spaces and entrepreneurial courage with Chantel GeorgeIn this insightful episode of 'How Do You Divine?' we sit down with Chantel George, the inspiring Founder and CEO of Sisters in Sales. Chantel shares her journey towards bravery, inspired by her father's entrepreneurial spirit and her own unique experiences navigating corporate America. We delve into the origins of Sisters in Sales, a global community empowering women of color in sales, and explore the importance of authenticity, diversity, and resilience. Tune in to hear Chantel's powerful insights on entrepreneurship, overcoming challenges, and the crucial role of bravery in achieving success.Pleas support Sistas...
2025-03-261h 04How do you divine?HOME| Navigating Faith, Family, and Self-Discovery with Ben Jeanty In this episode, we welcome Ben Jeanty, the Founder and Host of the 'I Came Home to Heal' podcast. Ben shares his journey of growing up in a conservative Caribbean Christian family and his challenges in searching for his identity and sense of home. I share my experience of seeking peace and solitude from a young age, rather than feeling at home in different spaces. We discuss the importance of finding a personal sanctuary, the danger of using external structures to hide, and the critical need for balance in loving and serving others without compromising personal well-being. Join us as...
2025-03-191h 00How do you divine?STICK AH PIN| A Conversation on Diversity, Music and LifeIn this episode of 'How Do You Divine,' host Sanika, the founder of the show, reflects on recent events and sets the stage for the new season. She takes a moment to pause and 'stick a pin' in recent topics, discussing her Jamaican roots, growing up in Brooklyn, and mixing different styles of communication. The episode covers various cultural developments from January and February of 2025, including a recap of the Grammys and Beyonce's big wins, Kendrick Lamar's impactful performances, and an appraisal of other artists like Dochi. Soneka delves into the significance of diversity, equity, and i...
2025-02-2639 minHow do you divine?BROTHERHOOD| Fostering Community in Tech,Empowering Voices, Building Futures with Kham WardIn this episode, we delve into the concept of brotherhood with Kham Ward , the founder and CEO of Black Men in Tech. Kham shares his personal experiences and insights on community building, diversity, and inclusion in the tech industry. He discusses the challenges and successes of creating a supportive network for underrepresented voices and emphasizes the importance of authenticity and trust. Join us for an inspiring conversation about the power of brotherhood in fostering a united and thriving community.Songs mentioned in this episode: BossMan DlowTG CrippyTrick Daddy Bob Marley Book recommendation By the Law o...
2025-02-1938 minHow do you divine?SHAPE|SHARP: Lessons Beyond the Classroom: A Parent's PerspectiveIn this segment of How Do You Divine?, we explore the dual meaning of Shape/Sharp—how parents shape sharp minds and how children, in turn, sharpen their own understanding of intelligence, critical thinking, and adaptability. But beyond that, we dive into the child’s perspective, questioning the very process of being shaped.In this special episode, I interview my daughter Layla. We delve into the significance of maintaining a pure heart and sharp mind, especially when dealing with teenagers. Learn the importance of emotional regulation and the notion that...
2025-02-1253 minHow do you divine?VISION| A Journey of persistence as an artist and entrepreneur with Gabriel JohnsonThe wait is over! Season 3 of How Do You Divine? is officially live, and let me tell you—it’s about to be the most transformative season yet.In this episode, I interview Gabriel Johnson, a fine arts photographer, art director, and owner of Levue Studios in New York City. Gabriel shares his inspirational journey from childhood aspirations of becoming an artist, influenced by his father, to facing adversity in Brooklyn, and ultimately discovering his passion for photography. He discusses the pivotal decisions he made, such as interning at Photo Manh...
2025-02-0551 minHow do you divine?SEASON 2 FINALE | UNFILTERED Q&A: My Journey into Technology, YouTube Inspiration, and Dream Guests! Part 3In the final episode of Season Two of 'How Do You Divine,' Host Sanika Nikki answers your questions about her journey into technology, the inspiration behind starting her YouTube channel, and the significant themes she explores. Discover how Sanika's passion for data led her to a career in technology, why she decided to share her life on YouTube, and what she hopes to convey to her audience. She also discusses how she selects topics and guests for her content and the qualities she looks for in podcast guests. Learn about her dream guests, such as Oprah Winfrey and A...
2024-12-2035 minHow do you divine?UNFILTERED Q& A: The Early Days of Passion and Pivotal Moments- Part 2In this episode of How Do You Divine?, I take you on a reflective journey through the early days of my passion for communication and how life’s challenges shaped its evolution. Sharing the raw, unfiltered truth of moving to a new state while pregnant, I open up about the concerns, uncertainties, and self-discovery that came with stepping into uncharted territory. The episode reaches a turning point as I recount a transformative solo trip—one that became a pivotal moment in rediscovering my strength, clarity, and sense of purpose. Through these experiences, I explore the deep connection betwe...
2024-11-2939 min
How do you divine?UNFILTERED Q&A: Your questions, My Truth - Part 1In this raw and authentic episode of How Do You Divine?, we’re stripping away the polish and getting real. Unfiltered Q&A is all about answering your questions directly, with no rehearsals or preparation. It’s a space where I respond to your curiosities—whether you’re asking about my personal journey, how to tap into your purpose, or the music that gets me through life’s highs and lows. This episode is an open invitation to explore real-life experiences and wisdom in its purest form. Expect honesty, vulnerability, and deep connection as we dive into the heart of your in...
2024-11-0828 minHow do you divine?AFRAID: Navigating Fear on the Road to the life we desireIn this episode, we dive into the often-overlooked emotion that accompanies every dream—fear, specifically the feeling of being afraid. What does it really mean to be afraid while pursuing our goals and aspirations? We’ll break down the realities of self-doubt, uncertainty, and the fear of failure that so many of us encounter. Most importantly, we’ll explore how recognizing our fears can be a signal that we're moving in the right direction. I’ll share practical tips and insights from my own journey as an entrepreneur, professional, mother, and wife, emphasizing how self-assessment is key to unlocking our pote...
2024-10-0828 minHow do you divine?REFLECTING : Evaluating my intentions against the outcome, I’m learning to give myself grace through the uncomfortable seasonsIn this episode, I reflect on the goals we set for the year and how God’s plan has continued to unfold, often changing our direction. I encourage you to embrace the uncomfortable seasons in life because growth awaits on the other side. I also share my experience at the 30th anniversary of the Essence Music Festival in New Orleans.We discuss Rapsody’s album Don’t Cry for Me, which was released as an instant classic. The vibe of the week is a collaboration that blends my roots with my East Coast upbringing: Never Enough featuring Keznam...
2024-08-1519 minHow do you divine?SERVICE: Setting boundaries to elevate through self forgivenessTo be of service is commonly thought of as manual labor or maybe being used by others. Service is actual a gift not only to others but yourself. The action to be able to serve says 1. I am qualified through his kingdom. 2. I am also a work in progress, so to serve means to evolve. 3. Superiority is not better than anyone but better than the standards created through drama. Service is an avenue to help us through survival mentally to thriving in our own greatness.Dr. Asheena Baez gave us a sermon and an assignment. To...
2024-02-2452 minHow do you divine?SHAME: Exploring the nuance of shame, imposter syndrome and pride with Nikisha AlcindorNikisha Alcindor is a strategic management leader with experience in organizational change, investing, and fundraising. As the former Executive Director and Developer of the Columbia Girls in STEM Initiative, Nikisha is passionate about leveraging her background in science and academia to transformative change in STEM. Nikisha has worked at Apax Partners, Pfizer Inc., Johnson & Johnson, Goldman Sachs, and Columbia University. She is currently pursuing a Ph.D. in Business at Baruch College. She specializes in Strategic Management, and her research area is in mergers and acquisitions. Her research examines the success rates of M&A transactions by applying artificial...
2024-01-211h 15How do you divine?PASSION: Has many forms that drive us to thrive or just survivePassion is like a coin toss. Depending on how it is flipped can land positively or negatively. In the episode, we explore passion for its expansive nature. Covering everything in its path and leaving fairy dust to coat your memories. While introducing new segments to the podcast to bring the vision to life. We back and our foot is on the gas! Let's do it! EnjoySend us a textThank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms...
2024-01-1427 minHow do you divine?Season 2: Power ThroughIt's been a while. This long break was not intentional by no means but necessary for growth and evolution of this podcast. As the host and visionary there were so many elements that delayed the publish button. I can go through the list but seriously who cares? In life, there are dreams that unfold in their own way in divine order so. Season Two: Let's Power Through. Hold on for the ride! Send us a textThank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and ke...
2024-01-0401 minHow do you divine?Season 1:It’s a wrap. Season 2 Loading!So much more to come! Send us a textThank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. 🌐 Explore the new website www.howdoyoudivine.com📲 Follow us on social media IG: / howdoyoudivine Facebook:howdoyoudivine Youtube: / @howdoyoudivine Meet Our Founder & Host 🎙️Sanika is a storyteller, vibe architect, and crowd igniter—passionate about self-discovery, culture, and the power of words. With a background in technology and marketing comm...
2021-12-2602 minHow do you divine?A Woman: Bare & incapable of a singular definition (Part 2)In this episode we revisit the conversation of defining a woman in our culture. Obviously, in the midst of a FULL KIKI, drinks, laughter, interruptions are to be expected in a safe space so there is no holding back . It's truly raw, BARE as we say in the Caribbean. Tackling the complexity of motherhood and how we suppress our own emotions to be of service to our families and friends. Being a woman does not equate to motherhood- it is a choice, it does not add or remove value to the individual. How we evolve as a g...
2021-12-2211 minHow do you divine?Reset, realign or just RESETDon't call it a comeback! Today, I address the pause in episodes and pell back some of the compartments in my life. In the midst of diving into a reset. Have you ever had a true mental reset? Emotionally, we tend to recharge some what subconsciously but have you ever - paused- to evaluate if this recharge came with a mental reset? What is a RESET? Is it when the thoughts, goals and vision of yesterday no longer align with today? or just take me back to the top; Let's run it again. Sen...
2021-12-1221 minHow do you divine?Race, Culture and EthnicityThese three words are often misinterpreted and defined by a persons upbringing and experiences. With that being known, I find our society dismissive of others because we are not familiar with the depth of their culture. In the episode, I peel back the curtain a bit and share my experience growing up as a Jamaican child in America. My grandmother's roots in Cuba that brought her to Jamaica did not make the recording as her passing is still a hard truth to accept. In time, I think it will be valuable to interview my family a...
2021-04-2533 minHow do you divine?Happy Easter: Check-inI hope you are having a wonderful holiday weekend. We will continue to explore how we have defined Easter and holidays that may compliment or conflict with our religious belief. More to come!Send us a textThank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. 🌐 Explore the new website www.howdoyoudivine.com📲 Follow us on social media IG: / howdoyoudivine Facebook:howdoyoudivine Youtube: / @howdoyoudivine Meet Our Founder...
2021-04-0402 minHow do you divine?Generation Z: Exploring the impacts of social mediaIn this conversation, we dive into all aspects of social media from the influencer to sexual exploitation of yourself for acceptance. How do we define ourselves in the world of social media? This generation was exposed to these platforms at a early age. It is important, that we acknowledge that society has placed a burden on women. Through different areas of subconscious manipulation from lack of representation in media to unrealistic expectations of beauty. These ladies of generation Z have felt the weight of the world and came out victoriousSharing gems they have acquired a...
2021-03-2130 minHow do you divine?A Woman: Self assurance, failure & influence (Part 1) In this conversation, I am joined by three generations of black women. We dive into the how we have established the definition of "a woman " - through generational influence, societal pressures and culture. How has social media modified or try to infiltrate, what we once knew to be true. Are all influences either good or bad? All things with a grain a salt and more importantly how you have built the definition of " A WOMAN"Send us a textThank you for listening and for adding new dimensions to your definitions. Keep...
2021-03-0720 minHow do you divine?How do you divine or is it, define?We will explore multiple definitions to a single word and concept. Within the journey we discover how we’ve come to these conclusions- definitions for Life and how we live.From the lens of formal, informal, cultural and societal norms. I am of the belief, most individuals believe in a divine power that guides us through life. These beliefs are established in varying stages of life but how do they intersect and possibly collide with where we are today. Let’s unpack!Send us a textThank you for li...
2021-02-2113 minHow do you divine?IntroductionWelcome to a safe space filled with intrigue, shared experience and laughter. Let's learn a little, love a bit and laugh alot.Send us a textThank you for listening and for adding new dimensions to your definitions. Keep growing, keep exploring, and keep defining life on your terms. 🌐 Explore the new website www.howdoyoudivine.com📲 Follow us on social media IG: / howdoyoudivine Facebook:howdoyoudivine Youtube: / @howdoyoudivine Meet Our Founder & Host 🎙️Sanika is a storyteller, vibe architect, and crowd ignit...
2021-02-0200 min