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Showing episodes and shows of
Sankofa Bluu
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IlluM
One of those ‘Sodes: January is Finito! Mini Check In with ÏlluMimamiii
Hang out with ïlluMimamiii as she shares what’s transpired over the first month of January 2022, what’s been manifested, where her head is at, what love she’s looking for.
2022-02-01
32 min
IlluM
One of Those ‘Sodes: A Crown Meditation for My Mommy; You Deserve to Thrive
I rose around 5AM. I’m practicing rising and not grabbing the phone. I’m practicing recalling my dreams as soon as I rise. Today I checked in on my mother who is not feeling so great. I immediately made my tea and began to record this intentional meditation for my mom. We have to stay on those we love. We have to be there for them in the ways that we can. I’ve been practicing praying multiple times a day and I have many modes of prayer. Here is one. It’s more of a breath meditation. Receive this bea...
2022-01-04
19 min
IlluM
Purpose in Pain?? Naaaa Purpose in Emotion!!
Quote: “Once you taste the joy of living in beauty and love, you no longer find anything captivating about suffering.” This episode highlights misconceptions and beliefs about pain and suffering always being part of the path to success, as if it’s the only way we will win. I’ve seen the labels and sayings and testimonies that “boast” about the strength and resilience acquired from pain. We have tricked our minds into expecting success will blossom from massive change if we go through something first. That will not be my story. And that’s not today’s message. Sankofa Bluu or ïlluMima...
2021-12-29
1h 23
IlluM
Keep the Celebratory Energy in Rotationnn! It’s All Alchemy Baby.
Celebratory energy. Before we, as we, while we, & when we birth, it’s so important to embrace the energy of celebration. Of joy. Of presence. Of potentiality. You can: Self soothe. Self reward. Self imagine. Self express. This podcast episode is meant to encourage you to explore what it’s like to celebrate you by strengthening your root & throat chakra. Dive in to this episode to learn more about these energetic centers of the root & throat and what role they play in your life transformation via alchemy. What is alchemy? That’s discussed in the podcast, but in short, adaptation and aw...
2021-11-17
1h 06
IlluM
Get Out My Bubble! Healing with Hypnotherapist Kiera Alegra
It was a pleasure to chat about mental health and mind reprogramming with my good friend Kiera Alegra of Brown Goddess Magic! We discussed how we can shift from suppression and procrastination into releasing and healing. Hypnotherapy isn’t as common as we think and I’m so glad to have had a melanin woman in the field speak to hypnotherapy and it’s bountiful benefits. Enjoy! Book your hypnotherapy session with her via website browngoddessmagic.com and Follow her on IG @kieraalegra_ & @browngoddessmagic
2021-11-08
1h 18
IlluM
What if you are Earth? THE MEDITATION FOR YOU
In this episode, Sankofa Bluu shares treasured moments with you as she EFT taps to the meditative blessing of Goddess Sayidana. This is a personal recording done via her iPhone and captures the essence of her prayer and meditation style: comfort, light, releasing, disarming. If you’re ever interested in curating a space or having a space curated for you that encapsulates this meditative moment and maybe more then send interest to EleM.divit@icloud.com for booking questions. The beginning of the episode guides you into what this message is, the theme of earth comparisons, what eft tapping is an...
2021-11-01
27 min
IlluM
The Return of IlluM: Where you been? Routines - Self Sabotage. Spongebob Sheets???!
..heyyy yall! Y’all still luh me? You luhme? You love me? Okay just checking! I’m disgusted with how long it took to return and also joked out at how resonant this end of August message is in this now moment of presenting it to you. I’m easing you all back in to how I do things, how this podcast serves me, and how observing yourself as a ritual can be the great big pivot in choosing to change. Let’s catch up, gather ourselves, laugh a little bit and move into this Scorpio season with an attitude of chang...
2021-10-25
2h 25
IlluM
One of the ‘Sodes #9: Let’s Pretend This Is A Sex Podcast/Chat
illuMimamiii dealt with disrespect one evening and had to release it. Some people just don’t listen... Respeck the boundaries! Ask for Consent! Communicate! Definitely one of my more raunchy episodes. I’m definitely tipsy and eating a vegan muffin.
2021-01-03
17 min
IlluM
#9 One of Those ‘Sodes: Vessel within the Vehicle [ Random Talks with Cellf]
I talk to mycellf a lot. Here’s me having a conversation with cellf about how operating from a soul level, understanding how our “engines” run, and more. 🖼Integrated Soul! This 4 Week eCourse will guide you in transforming any unfocused, confused, indecisive energy related to knowing and living your purpose INTO Full ClariFied Action! September 7 - October 3EleM.Divit implements The Art of Clarifi-Action through 📖Journaling, 👁Visualization and 🎨Creation. 🧞♀️Embark on this intentional journey of:* clarifying your life purpose(s), * honing your strengths and nourishing your weaknesses, * establishing foundational self awareness, and * embodying an unwavering self esteem. 💚It's time to Be You & Love Being You & Serv...
2020-08-22
13 min
IlluM
#8 GREET ME FIRST DAMN THEN MEDITATE
An episode about the importance of checking in with yourself, journaling, sticking to your goals, time management and more! After we check in, we meditate. Stay tuned for updates on all the offerings mentioned in this episode such as the 4 Week Course & EGuide Integrated Soul & sensual event Release & Heal [Virtual]!
2020-07-28
52 min
IlluM
#7 One of Those ‘Sodes: Mesmerized
One of Those ‘Sodes is an artistic piece of me to you. There are new updates, sponsorships, poetry, mini series and more! You’ll want to stay ready for these babies!! IG; @sankofabird_Looking to have your brand, business, book, song sponsored on the show? Email ( EleM.divit@gmail.com ) or DM me! 🔥Bringing the Heat Virtual Retreat🔥 Click the link for all workshop info and ticket purchases! Time to be wild! https://www.houseofuntamed.co/virtualretreat
2020-07-20
12 min
IlluM
#6 Crotchless Jumpsuits : Intimacy & Nourishment in Relationships
This podcast episode highlights what nourishment through intimacy feels and looks like within my partnerships, what I want to experience within my relationships in relation to standards, and the importance of clarifying what intimacy is for you. What’s my type? What does growth and love in partnership look like? Be clear and honest. Truly experience your partner. Affirmation: I honor all of who I am. I honor all of who I be. Brown Goddess Magic - Mobile Yoni Steams https://www.browngoddessmagic.com/IG: kieraalegra_
2020-07-13
1h 02
IlluM
#5 Pray Before You Eat? : Grace & Gratitude
This episode is about Ayurvedic eating practices that holistically connect you to the energy of your food, practicing gratitude, grace and connection to LIFE. I share personal experiences and stories that led me from saying a rehearsed grace to no grace at all to a energetic transfer from my body and mind to my food and back. It’s a beautiful experience. Can you connect to what you consume on a deeper level? Affirmations: I release any and everything that no longer serves my highest good. I Welcome all things that nourish my mind, body and spirit. Graces Recited: I al...
2020-06-29
1h 17
IlluM
#4 Journey to Loving Our Body & Our Full CellF with Seed of Seeds Evolution
Everything I need is within me.This episode conversation with Alexis of Seeds Evolution and Lexxy Lash is centered around How What We Consume Affects How We Perceive Ourselves and How We Grow, What we CAN Control on our journey to loving ourselves unconditionally. We talk Hormones, Body Hair, Body Positivity, Affirmations, Food, Sex, Self Pleasure and more! Why Cellf? CELLS: the building blocks of life. Cellular - [molecular, atomic] Everything relating to you scientifically, nutritionally, energetically, physically, physiologically, spiritually… It comprises your INNER being, inner experience, essence, your Highest CELLF. Guest Feature Website:Visit seedsevolution.com for Spiritual Mentorship, Cl...
2020-06-23
57 min
IlluM
#3 King God Visualization Meditation by EleM.Divit
For some time, my heart has been full with love to give to melanated men. This meditation is for you, an opportunity to explore a safe haven of your choosing, a peaceful walk in nature. This is your vision, no one else’s. Walk freely. Skip, Dance, Just Be. Whatever feels good. Embark on this journey. Use the first few minutes of this meditation podcast episode to receive my gratitude and love and to nestle yourself under a tree or an a pad of pillows. Get comfortable. Afterwards, Maybe you journal your experience. What colors, objects, concepts, thoughts appeared? What fe...
2020-06-17
19 min
IlluM
#2 I See Hair Growin Out the Seams with Ndidi of Suga Mama’s Body Sugaring
Episode 2! Body Hair with Ndidi of Suga Mama’s Body SugaringSuga Mama’s Body Sugaring Houston, Texas Book your next facial or sugar wax with Ndidi! & tell her I sent you! Link is in the show notes below! Follow her on IG: SMBodySugaring for promos! Note there is a poem at the end which is also written on my IG post https://www.instagram.com/p/B_TZlU4AqYt/?igshid=1qztinvvmiix0https://smbs.as.me/schedule.php
2020-06-15
38 min
IlluM
#1 It’s IlluMinated Baby! Am I Honoring All of Who I Am?
It’s Illuminated baby. My name is Ayan Safi! Welcome to Illum! Where we illuminate [what is, what was, where to, and why now].This IlluM Introduction EP serves the purpose of familiarizing you, “with the flow of the show and how my shit gone go.. ima breathe before I speak, all eyes on my thoughts they hittin all time peaks. Clarified with the breath, ima think before I reach, think before I speak. I'm on a mission. The Higher Collective I'm serving, im willin.. This my gift and I be Giftin…Let’s get to Shiftin!” I will cover each segme...
2020-06-08
31 min