Shows
The Love Clarity Podcast🎙️ Episode 6: Why Narcissists Are So Addictive (And How to Break Free)Why is it so hard to let go of someone who hurt you? Why does it feel like love… even when it’s breaking you down?
In this powerful episode of The Love Clarity Podcast, Sanya Bari unpacks the addictive nature of narcissistic relationships—from both personal and clinical experience. You’ll discover how trauma bonds are formed, why your brain keeps chasing the highs, and the first step to breaking the emotional loop for good.
In This Episode, You’ll Learn:
💔 Why “love” with a narcissist often feels more like a drug than a connection
🧠How...2025-04-1017 min
Sanya On-AirZatima Actor Ameer Baraka: From Drugs and Prison to PurposeSend us a textExplore the transformative journey of Ameer Baraka, the acclaimed actor known for his compelling role as Jeremiah in Tyler Perry's BET series, Zatima. Join me, Sanya Hudson, as we unravel Ameer's incredible story from a challenging childhood and prison to his rise in the acting world. Discover how his personal experiences, combined with faith and perseverance, have shaped not only his career but also his commitment to empowering marginalized communities. Through...2025-02-051h 04
Sanya On-Air"Sistas" Actress Mignon Talks Sisterhood and Strength in Tyler Perry's VisionSend us a textDiscover the vibrant world of entertainment and empowerment with our special guest, actress Mignon from BET's acclaimed show, Tyler Perry's "Sistas." We explore the transformative power of representation as Mignon opens up about her journey in Hollywood and how her character, Danni, inspires viewers to stand in their truth. This episode offers a rich exploration of the challenges and triumphs faced by Black women, both on and off the screen, and how these narratives can inspire resilience and growth.Listeners will 2025-01-2744 min
Sanya On-AirShirley Jones of The Jones Girls: Musical Journey, Influencing Jay Z, Xscape & More!Send us a textWhat if you could gain an insider's look into the music industry's glittering yet challenging world? Join me on "Sanya On-Air" as I sit down for an intimate conversation with Shirley Jones of The Jones Girls. Reflecting on my own journey and hiatus, I share my renewed commitment to opening doors for marginalized communities by spotlighting influential icons who have forged their own paths to success. We fondly recall the legendary contributions of entertainment figures, ensuring their legacies resonate with today's generation through powerful storytelling and nostalgia....2024-10-101h 10
Becoming Undone with SanyaWelcome To Becoming Undone With Sanya MinochaEmbark on a raw and empowering journey of self-realization with 'Becoming Undone,' a podcast designed for truth seekers, navigating the maze of Spiritual Awakening. Join your host, Sanya Minocha, as she shares candid insights, offering guidance and comfort as you embrace the beauty of your unraveling and recognise the love that you are.Work with me - Click here to book in your free 45 min coaching consultation. Learn more about me - Click here to view my website & learn more about my workConnect with me via Instagram - Send a message...2024-05-2505 min
Sanya On-AirFUBU: The Evolution from Apparel to TV with CEO J. Alexander MartinSend us a textEmbark on a riveting journey with Sanya Hudson-Payne as she sits down with J. Alexander Martin, the innovative force behind FUBU and the For Us By Us Network, to uncover the rich tapestry of black-owned fashion brands and their place in the industry. From the origins of iconic labels to the personal branding that propels entrepreneurs forward, we uncover what it takes to establish and sustain a brand that transcends cultural boundaries. J. Alexander's profound insights and Sanya's fierce determination to...2024-01-301h 18
Sanya On-AirBraiding Stories of Black Women: A Discussion on Jaja's African Hair Braiding's InfluenceSend us a textPop the champagne and cue the confetti because it's a milestone moment for Sanya On-Air! We're celebrating our 100th episode with an exclusive chat that you won't want to miss. We've got the powerhouse duo, Jocelyn Bioh and Whitney White, the playwright and director behind the Broadway sensation, Jaja's African Hair Braiding, in the house. As they share their journey of creating this groundbreaking play focused on black women and the immigrant experience, you'll get...2023-10-2353 min
Sanya On-AirChallenging Stereotypes and Systemic Injustice: A Conversation with CNN Analyst Areva MartinSend us a textEver grappled with societal stereotypes tied to natural hairstyles or wrestled with gender identities in a white male cisgender-driven world? Join your host Sanya Hudson-Payne and CNN and HLN legal analyst, Areva Martin, as we challenge these norms, uncover deep-seated systemic racism, and explore the journey to parity. Our insightful conversation uncovers personal narratives, the stereotypes black women often face, and the oppressive systems that shape societal norms. We turn our sights to the sobering realities of racism and systemic injustice in...2023-08-141h 11
Sanya On-AirMeelah Williams: From "702" to Motherhood & Advocacy for Special NeedsSend us a textAs we journey through the world of entertainment, it's not every day that we have the privilege of having an open and honest conversation with someone as dedicated and multi-talented as Meelah Williams of the legendary 90's R&B group. "702." Our chat with her didn't just revolve around the glitz and glamour of the music industry; it spanned personal struggles, parenthood, advocacy, and plans of making a significant impact on the lives of special needs children. From her early days in high school to her transition as the lead...2023-07-241h 03
Sanya On-AirAngel Brinks Talks Fashion, Basketball Wives, Motherhood & Her Sacrifices to be Successful.Send us a textWith more than 1.7 million followers on Instagram, fashion designer and reality star Angel Brinks is a familiar face to audiences for her fashionable appearance on VH-1’s popular reality show, “Basketball Wives.” In this conversation. Angel Brinks, shares an EXCLUSIVE on whether or not she will return for the next season of "Basketball Wives" so get ready!But that's not all...Angel gets candid about raising three children and most recently battling postpartum depression. As a sought after fa...2023-07-1945 min
Sanya On-AirCHINGY Talks New Music & Lasting 20+ Years in the Music IndustrySend us a textChingy is known for his hit songs "Right Thurr," "Fly Like Me," and "Pulling Me Back" to name a few helped shape the magical musical era of the early 2000's.With 20+ years in the music industry, Chingy shares how he got his rap name, touring with Usher and Nelly, the pitfalls artists should avoid, Chinglish and so much more! #chingy #chinglish #usher #nelly #jodeci #ludacris #2000shiphop Sanya On-Air; unpacking celebrity pivotal moments and milestones.2023-07-131h 00
Sanya On-Air#RHOA Sanya chooses Marlo, Drew is fake & which Housewife would sleep with her friend's ex?Send us a text#rhoa personality and olympian Sanya Richards-Ross speaks her TRUTH about how she really feels about each housewife, unpacks why she thinks Kenya is always throwing up Marlo's past in her face, how Drew is a totally different person when the cameras are rolling, which cast member would sleep with her friend's ex and how she navigates her untraditional marriage.MAKE SURE TO LIKE AND SUBSCRIBE!Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! S...2023-06-2243 min
Sanya On-AirJuneteenth: Black Hair in a White WorldSend us a textIn honor of Juneteenth, let's talk "Black Hair in a White World" as we dig deep into unpacking, "Did integration adversely affect African Americans?" with Dr. Tameka Ellington and Frank Zaaqan Jordan.To celebrate this year's Juneteenth, be sure to learn about the annual BE Festival held at the Showboat Hotel in Atlantic City, NJ. Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!Visit...2023-06-201h 45
Sanya On-AirPower Book II: Ghost Actor Shane Johnson (Cooper Saxe) Gets FiredSend us a text Actor Shane Johnson unpacks his character as Cooper Saxe in the hit Starz series Power Book 2: Ghost and why he deserved loyalty and respect from the show's writers after learning he was fired.Doing a deep dive from his very first line in Power, Shane discusses his intentionality around creating the menacing character fans love to hate.#powerghost #powertv #shanejohnsonSanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!V...2023-06-071h 18
Sanya On-AirMarkice Moore Talks BET+ "Legacy", Mushrooms, Sex + How to Be a Working ActorSend us a textWorking actor Markice Moore has set screens on fire with his role son "BMF," "Law & Order," and most recently BET+ hit series, "Legacy." With an all-star cast (#vingrhames #lisarayemccoy #andrafuller #ajjohnson #jeremymeeks) lean in as this seasoned actor shares the secrets to his success in Hollywood.Make sure you catch "Legacy" streaming on BET+. Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!2023-03-2952 min
Sanya On-Air"A Different World" Actress Charnele Brown Recalls, "Bill Cosby Called Me The Token Darkie"Send us a textActress Charnele Brown is best known as Kimberly Reese in the iconic sitcom "A Different World."Unpacking pivotal moments from Tupac, Jasmine Guy, Lena Horne, Bill Cosby and other legends, Charlene shares why a show that shifted black culture and raised college awareness was cancelled. Diving deeper into the controversial "Mamie" episode ton "A Different World" Charnele explains how she was aloof to the never-ending light skin vs dark skin nuances.Want to know why "A Different World" was...2023-03-161h 09
Sanya On-AirThe Reading Actress Chasity Sereal Talks Mo'Nique, Real Housewives of Potomac + MORE!Send us a textChasity Sereal unpacks her latest psychological thriller  'The Reading' which has been trending since its premiere on BET+. Costarring Academy Award winning actress Mo'Nique, Chasity shares her thoughts on whether Hollywood and fans have forgiven the icon for speaking out against Oprah and Lee Daniels.No stranger to being in the spotlight, Chasity shares childhood experiences of being a a teenage mother who played with Barbies, taught herself how to design; ul...2023-02-2257 min
Sanya On-AirMayor of Kingstown Actor Marcus BrandonSend us a textMayor of Kingstown actor Marcus Brandon unpacks season 2, working with all-star cast and MORE!* Navigating Hollywood as a black man.* The key to success*The biggest lesson he's learned from being an actor.Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!Visit Sanya On-Air Celebrity Interviews:Site: https://www.sanyaonair.net/Follow: IG @Sanya_OnAir Shop:Sanya On-Air Apparel: https://sanya-on-air.creator-spring.com2023-02-0850 min
Sanya On-AirBMF actress Rama Montakhabi Talks Season 2 ExpansionSend us a textBMF season 2 is delivering new faces. Rama Montakhabi joins the all-star cast as sultry Peaches who helps her drug kingpin boyfriend K9 by translating documents to Arab store owners.Sharing tips on how aspiring actors can break into the business, Rama discusses:1. The importance of having an agent.2. How to book acting jobs.3. Colorism in Hollywood.4. The violence towards women in Iran.All this and so much more!Sanya On-Air; unpacking celebrity pivotal moments and milestones.2023-02-0138 min
Sanya On-AirStep Up High Water: Kendra WillisSend us a text#stepup High Water actress, dancer and choreographer Kendra Willis landed the role of Poppy on her 1st audition. Lean in as Kendra shares lessons #neyo #nayarivera #christinamilian #robingivens #missyelliott and other industry heavy hitters gave her and how she's entering spaces she's only dreamed of.Unpacking more pivotal moments, Kendra talks faith and why she's chosen to keep silent about her personal love life. Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! S...2023-01-2545 min
Sanya On-Air'Harlem' Actress Shoniqua Shandai Shares The Importance of Seeing Positive Black Images on TVSend us a textMAKE SURE TO LIKE AND SUBSCRIBE!! 'Harlem' actress Shoniqua Shandai recalls how she almost turned down the role of Angie on the hit Amazon Prime series and why Raven Symone, Kyla Pratt, Meagan Good, Issa Rae, Marsai Martin are the examples young black girls need to see. This conversation got emotional and had me crying! Lean in!!Visit Sanya On-Air Celebrity Interviews:Site: https://www.sanyaonair.net/Follow: IG @Sanya_OnAir 2023-01-1949 min
Sanya On-AirR. Marcus Taylor Talks Mental Illness, Kanye West & No Hope for Black WomenSend us a textActor R. Marcus Taylor is most known for his breakout roles as former Death Row Records CEO, Suge Knight. Switching gears from his past bad-boy image, R. Marcus has finally shared his battle with mental illness and how Kanye West's erratic behaviors seem all too familiar to him.Married for almost two decades, R. Marcus discloses his disdain for toxic masculinity and why he is very pessimistic that today's woman can find a "quality" man.You...2022-10-311h 32
Sanya On-AirActress Novi Brown Talks 'Sistas' & Asks, "Why Does Every Black Woman Have to Know What She Wants?"Send us a textNovi Brown stars as Sabrina in the hit Tyler Perry BET series 'Sistas.' Unpacking her character, Novi shares a stories of past relationships and how society has placed undue demands on black women.Using her art as a conversation starter, Novi offers women tells women "You are more than enough" with the hopes of getting men to understand that our role in and outside the bedroom is not performative!Get to know the amazing woman behind the camera lens! Candid...2022-10-0700 min
Sanya On-AirRaising Kanan actor London Brown talks season 2, Tiffany Haddish, Aries Spears, David Arnold + MORESend us a textActor & comedian London Brown stars as Marvin on the hit Starz series 'Raising Kanan' explains how New Yorkers respond to his drug-dealing character while he's on set filming.Sharing his thoughts on fellow comedians Tiffany Haddish and Aries Spears, London also offers a glimpse into the man behind the camera. Lean in as London unpacks dealing with death and insensitively triggering people can be.Sanya On-Air; unpacking celebrity pivotal moments and...2022-09-281h 22
Sanya On-AirBelle Collective (season 2); Lateshia Pearson Talks Marriage, "I Should Have Waited"Send us a textLateshia Pearson is showing women how to tap into their value after learning of her husband's infidelity. Being married since her early twenties, Lateshia reflects on past years and wonders if she should was too young for matrimony; a question most women should ask themselves before taking the big leap.Sharing her thoughts on the The Evolution of a Woman's Love, Lateshia is finding and falling in love with herself all over again and it feels good! She wants women to know that who you were then is not...2022-09-1554 min
Sanya On-AirAnthony Dalton II Talks BET "Sistas" & Toxic MasculinitySend us a textActor & producer Anthony Dalton II unpacks what it means to be black, male and heterosexual while playing a character on BET's "Sistas" that has audiences questioning sexual beliefs and preferences. Is a man part of the LGBTQ community if he enjoys anal sex?Navigating a rough two years while still filming, Anthony dealt with major setbacks that had him questioning his will to live or die. Get to know the man behind his character and find out how Anthony is so successful at creating Art...2022-07-201h 15
Sanya On-AirHouse of Juicy Couture on Winning HBO Max "Legendary" and Controversial JudgesSend us a textGrab a seat as HBO Max season 3 winners "House of Juicy Couture" gags on slaying the competition as they vogued claiming Superior House 6 times.Competing against veterans, the House of Juicy Couture gets candid about the respect KiKi Houses are demanding and how each house navigated through the judges differences of opinions. Did judges Law Roach, Leiomy, and KeKe Palmer give what was supposed to be giving? Who would you like to see as judges on season 4 of "...2022-06-2243 min
Sanya On-AirDestiny Payton: Love & Marriage Huntsville: "Things Got Different Once the Camera Was RollingSend us a textDestiny Payton-Williams is giving viewers on OWN's "Love & Marriage Huntsville" everything they've been waiting for. Candid and unapologetic, Destiny shares her thoughts on how Melody's divorce has caused her to be toxic resulting in their dissolved friendship and why she does not have fellow castmate Stormi products sold in her store, Madonni Beauty.Unpacking girl code, navigating a recent divorce, the first African American female with a beauty supply store in Huntsville, toxic friends, new friends and a sexy new dating life, Destiny tops it all off w...2022-05-251h 05
Sanya On-AirJuneteenth: Black Excellence Festival with Nathan SmallsSend us a textNathan Smalls shares personal memories of the entertainment industry's iconic legends and what compelled him to create the annual BE (Black Excellence) Festival in honor of Juneteenth held in Atlantic City, NJ, June 17th-19th.Listen and find out how to get your tickets!Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!Visit Sanya On-Air Celebrity Interviews:Site: https://www.sanyaonair.net/Follow: IG @Sanya_OnAir 2022-05-051h 02
Sanya On-AirAnnie Idibia Gets Emotional + Dispels Divorce & Drug Addiction RumorsSend us a textAnnie Idibia is a reality star who can be seen on Netflix's "Rich, Young & African." Wed to music superstar 2Baba, their marriage is often the topic of public scrutiny. Unapologetic and transparent, Annie shares intimate details about infidelity, loving ALL her children, drug addiction and why love is the driving force behind her decisions.Sanya On-Air; unpacking celebrity pivotal moments and milestones.SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE!Visit Sanya On-Air Celebrity Interviews:Site: https://www.s...2022-04-271h 02
Sanya On-AirEXCLUSIVE: Power Book IV: Force Barton Fitzpatrick Gets "Nasty" + Fashion Influencer Kemerlin RichSend us a textActor Barton Fitzpatrick is often loved for his menacing street roles in "The Chi", "Empire", and currently as "Braxton" in “Power Book IV: Force” the third installment to the “Power” Universe.Born and raised in Chicago, Barton unpacks pivotal moments that include cousin Larenz Tate, best friend and "Power Book IV: Force" co-star Kris Lofton, a letter written by his 9-year old self to Oprah Winfrey and addressing if he left the hit Showtime series "The Chi"...2022-04-2000 min
Sanya On-Air"Power Book IV: Force": Inside Look with actor Isaac KeysSend us a textActor Isaac Keys stars as "Diamond" in the Starz show Power Book IV: Force opposite Joseph Sikora AKA "Tommy." Lean in close as Isaac gives fan an inside look into his complicated character and if the lure of the drug game is too strong to ignore. If you're a "Power" fan, then this interview is for you! Get a better understanding of what motivates "Diamond" and if he'll return to prison or become the entrepreneur he wishes to become.2022-03-2956 min
Sanya On-AirPower: Ghost Actor Shane Johnson Talks Cooper Saxe and Americans Losing Acting JobsSend us a textShane Johnson stars as the ego-centered Cooper Saxe on Starz hit series Power: Ghost 1 & 2.Unpacking his character's layers, Shane discusses Cooper Saxe's motives behind his relentless pursuit of Tyriq St. Patrick. 9 seasons later, Shane's character is a protagonist that audiences have difficulty accepting. Lean in a Shane Johnson gives us the motives behind his character's actions and an embarrassing moment filming with former castmate Lala Anthony.Shane also digs deeper to share his thoughts on how more...2022-02-231h 07
Sanya On-Air"Freeway" Rick Ross Legally Monetizes The GameSend us a text"Freeway" Rick Ross, prison reform activist, entrepreneur and former drug kingpin unpacks the 1980s, '90s, 2009 release from prison, to legally monetizing the game.During Ross' reign as the head of a nationwide drug enterprise, it is estimated that Ross profited nearly $300 million, selling nearly $3 million worth of drugs in one day. Ross' role in what became known as the Iran-Contra affair took place during the Ronald Reagan administration. Ross' conviction of conspiracy to illegally traffic cocaine, and the knowledge that the money...2022-02-171h 02
Sanya On-Air"The Kings of Napa" Actor Rance Nix on Creating More Opportunities for Little PeopleSend us a textRance Nix has spent years perfecting his acting causing Hollywood to look at his abilities and not his dwarfism. Shedding light on how he managed to land his first series regular role, Rance shares the challenges he often faces while filming on set.Getting intimate, Rance describes the moment he told his father he wanted to become a professional actor and how it shaped his efforts to land more roles.Unpacking his latest role as Dana on OWN's hit series, "The King of Napa,"2022-02-171h 10
Lemme Moderate That CaucusResolution 1.3: POV: Getting Sold to 1D [Fandom Part 1]This is Part 1 of our Fandom Culture episode. While we did not originally plan to split this episode into two parts, turns out we have a lot to say about it all! So, watch out for Part 2, coming to you all next week!
Also, we promised multiple polls outlining the weird ships we talked about, but unfortunately, we can only make one poll per episode (Sanya's still learning, bear with her please and thank you), so we just picked what was (in Sanya's opinion) the weirdest one.Â
However, if y'all have thoughts, remember they aren't ne...2022-02-171h 09
Sanya On-AirEXCLUSIVE: Robert Ri'chard talks latest series "Harlem" & Dating Vivica FoxSend us a textRobert Ri'chard is an actor and entrepreneur who unpacks his role as Shawn in the hit dramedy "Harlem" streaming on Amazon Prime. Candid about his favorite "Harlem" cast member (you'll be surprised), lean in for the moment Robert learns the show is nominated for an NAACP award.In an era of Black excellence, Robert shares working with some of Hollywood's leading Black actors and how he builds relationships with co-stars for better onset chemistry. Adding texture to...2022-01-2450 min
Sanya On-AirEXCLUSIVE: Actress & Singer 5ive Says "Doja Cat Stole My Album Cover!"Send us a text5ive AKA Melanie Halfkenny is an actress, singer and songwriter who shares industry gems about protecting your intellectual capital after being robbed by pop sensation Doja Cat and writers from the ABC drama series "Queens" starring Eve, Brandy and Naturi Naughton.Using social media with a purpose, 5ive shares how a casting director slid in her DMs which ultimately led to her first big acting role in Lena Waithe's hit film "Queen & Slim."Wise beyond her...2021-12-031h 04
Sanya On-AirEXCLUSIVE: Actor Cedric Pendleton Talks New Film "For the Love of Money"Send us a textActor Cedric Pendleton is no stranger to Hollywood and his latest film "For the Love of Money" arrives just in time for the holiday season hitting theaters on November 24, 2021.With an all-star cast starring Keri Hilson, LisaRaye, Katt Williams, Keith Sweat, Jason Mitchell, D.C. Young Fly, Lyfe Jennings, Jazzy Jade and Big Latto to name a few, Cedric promises this film is a must-see romantic comedy audiences have been waiting for. Unpacking Cedric early beginnings in Alabama, he...2021-12-0351 min
Sanya On-AirEXCLUSIVE: Love & Hip Hop Miami's FLORENCE EL LUCHE Talks CHEATING Husband. "It's a Haitian Thing!"Send us a textMeet Florence El Luche, the newest cast member to join Love and Hip Hop Miami. Even as the "Queen of Kompa" with multiple successful businesses, Florence still could not escape the relationship realities many women face when dealing with a serial cheater and a disloyal sibling. With her latest song, 'Slow Down,' topping the charts, Florence gets candid as she discusses creating new music with Ray J, fearing for her relatives' safety in Haiti, how her single mother raised her...2021-11-0951 min