Shows
Mind Body HomeSpace Clearing Your Home | Lunar New Year & BeyondLinks Mentioned:Sacred Space Clearing Kit - https://www.jadescottdesign.com/store-home-ritualsLunar New Year Gathering Replay - https://jadescottdesign.myflodesk.com/lunarnewyearhorse The Lunar New Year celebration window begins with the second new moon and carries us through the full moon—a powerful threshold for energetic reset, intention setting, and space clearing.In this episode, Sara walks you through her personal four-step space clearing ritual to help you release stagnant energy and ground your home for the year ahead.We’...
2026-02-1716 minMind Body HomeHow to Prepare for the Lunar New Year: 2026 Fire Horse Energy and What to Release Nowwww.jadescottdesign.comLunar New Year GatheringIn this episode Sara returns to the podcast to explore the energy of Lunar New Year 2026 and what the Year of the Fire Horse means for this next cycle.This conversation covers Fire Horse energy, numerology for 2026, and how this transition from a closing cycle into a new beginning invites us to simplify, release distractions, and prepare for momentum ahead. Sara also shares how seasonal alignment, the lunisolar calendar, and working with your home can support clarity...
2026-02-0323 minMind Body HomeReflect & Reset Before Rushing Into JanuaryLinks & ResourcesSeasonal Alignment Practice ($97 extended through Dec 31)Room For Home, is now available! Purchase hereIn this year’s final episode, Sara share reflections inspired by her recent Winter/Water workshop inside her Seasonal Alignment Practice & Community. Winter invites us inward, asking us to slow down, reflect on what has been, and create space for what’s next without forcing clarity or rushing toward resolutions.Sara explore’s how the Water element supports deep rest, trust, faith, and stillness, especially at the end of a heav...
2025-12-2315 minMind Body HomeQuiet, Creative, and Sensitive? You May Be a Water PersonalityIf you’ve ever felt deeply intuitive, introverted, easily overwhelmed by the world, or most alive in the quiet moments of life… there’s a good chance you carry strong Water element energy.In this episode, Sara explore's the Water personality from the Five Elements—its intuitive gifts, emotional depth, creative strengths, and also its challenges, including fear, overwhelm, and periods of isolation.In this episode, you’ll learn:How to recognize a Water-dominant personalityWhy Waters need more rest, reflection, and solitudeCommon imbalances (and how to support them)How Water...
2025-12-0934 minMind Body HomeHoliday Hosting: Dining Rooms That Foster Ritual and ConnectionThis week, we’re gathering around the table—literally. Whether your dining room is set for the holidays or doubling as your home office, this episode invites you to reconnect with this often misused space.Sara shares how to transform your dining room into a space that nourishes connection, supports digestion, and reflects the energy of the season. You’ll learn how to decorate using the Five Elements, why mindful meals matter, and how your dining space can even become a manifestation tool for creativity and completion.You’ll hear abo...
2025-11-1122 minMind Body HomeFeeling Unsupported? How to Use Your Home to Attract HelpDo you wish that you had more supportive relationships?In this episode, Sara explores how the energy of your home can help you attract the right people, opportunities, and guidance when you need it most. Drawing from the Helpful People and Travel area of the Feng Shui Bagua map, she shares how to shift your surroundings to invite more support—both seen and unseen—into your life.You’ll learn how to identify where this energy lives in your home, how to clear what’s blocking it, and how to bring...
2025-10-2815 min
One Minute with MoneeEpisode 27: The Heart of the Concierge Industry with Sara-ann KasnerSummary In this episode, Monée Williams interviews Sarah Ann Kasner, the founder and CEO of the National Concierge Association. They discuss the various designations within the concierge industry, the evolution of concierge services, and the importance of networking and building relationships. Sarah shares her journey in the concierge field, the founding of the National Concierge Association, and the significance of community and mentorship in the industry. They also touch on the importance of self-care for service providers and conclude with valuable advice for those in the concierge profession.Sara-ann Kasner, CNCA BioSa...
2025-10-2035 minMind Body HomeThe Metal Element Personality: How to Release Control and Find PeaceThe Metal Element teaches us one of life’s hardest lessons: how to let go. In this episode, Sara Ann explores the traits, strengths, and struggles of the Metal personality type—those who value precision, structure, and control, but often battle perfectionism and emotional detachment.You’ll learn how the Metal element shows up in your personality, relationships, and even your body—and how learning to soften and surrender can restore balance to your mind, emotions, and home.Timestamps00:00 – Intro and listener feedback on the Earth...
2025-10-1418 minMind Body HomeThis Is How to Flow With the SeasonsOrder Room For Home (Hardcover)Paperback + KindleEver wonder why one week you feel full of energy and the next you can’t seem to find your rhythm? It’s not that you’re failing—it’s that you might be out of sync with the natural season of your life.In this episode, Sara reads an excerpt from her new book Room for Home: A Woman’s Guide to Work-Life Balance, Beginning with Your Space. She'll help you discover why chasing balance never works, and h...
2025-09-3015 minMind Body HomeIntentional Living at Home: Space, Self, and SustainabilitySeasonal Planning Workshop this AugustMind Body Home NewsletterJade Scott DesignIn this soulful finale to our summer guest series, Sara is joined by Kaye Preston—Design Editor, Wellbeing Consultant, and Editor of WLLW (Willow)—for a deeply thoughtful conversation on the evolving role of home in our health, identity, and healing.Kaye shares her winding journey from luxury workplace design to becoming a voice in the healthy home movement, and how moments of personal loss and global disruption led her to reimagine what it t...
2025-07-2243 minMind Body HomeYour Summer Office Reset: Feng Shui to Lighten Your Load📌 MENTIONED IN THIS EPISODE• Crystal Obelisks & Feng Shui Crystal Balls – Shop Sara’s FavoritesSummer is here—and it’s the perfect time to bring more intention, joy, and ease into your workday. Whether you work from home, have a creative corner in your living room, or head into an office, your workspace plays a major role in how focused, fulfilled, and inspired you feel.In this episode, Sara shares simple but powerful Feng Shui tips to reset your office space for summer. You’ll learn:Why summe...
2025-06-0324 minMind Body HomeA Summer Reset for Your Home, Body & MindThis milestone 100th episode invites you to embrace the slower rhythms of summer and reconnect with what truly matters—your home, your heart, and your intentions. Sara shares practical, gentle ways to clear space, so you can experience more rest, joy, and alignment in the season ahead. Tune in for encouragement, small actionable tips, and a special offer to work with Sara this summer.🔗 Mentioned in this episode: 50% off Mind Body Home Alignment - Now through May 30th Free Digital Clutter DetoxEnjoying the podcast? Leave...
2025-05-2016 minMind Body HomeThe Healing Power of Home: How Your Space Shapes Your EnergyA Deeper Look at Intuitive Interiors: How Energy + Aesthetics Transform Your HomeWhat if your home wasn’t just something you maintained—but a reflection of your healing, your growth, your next chapter?In this episode, Sara shares what makes Intuitive Interiors different from Feng Shui or traditional interior design—and why it’s never just about “pretty things.” Sara tells the story of a client’s bedroom transformation and offers small but powerful shifts to help your home feel safe, supportive, and aligned with who you’re becoming....
2025-05-0617 minMind Body HomeIs Your Home Keeping You Stuck? Signs You Might Be MissingDo you feel stuck—financially, creatively, emotionally—but can’t quite pinpoint why? In this episode, Sara explores how your home environment might be contributing to that sense of stagnation. She also shares a personal story about how cleaning out her garage sparked momentum in a brand-new branch of her business—and how a simple shift in your space can move energy in big ways.Mentioned in the show:Get the Guide! Reduce overwhelm and find better balance in work life and homeWomen. Gather - community support for women entrepreneurs jsd@jade...
2025-04-0818 minMind Body HomeMy Mammogram Journey: Listening to the Wisdom of the BodyVisit www.jadescottdesign.comIn this deeply personal episode, Sara shares her recent mammogram journey and the profound realizations it brought about the mind-body-home connection. From past life insights to the emotional and energetic imprints stored in the body, this experience reaffirms the importance of listening to our inner wisdom and taking a holistic approach to health. Sara also explores how our homes reflect and support our well-being—especially through the energy of the heart and the spaces that mirror it. If you’ve ever felt the weight of past experiences manifest in your body...
2025-03-1831 minMind Body HomeFull Moon Alignment: Setting Intentions for the Season AheadWork with SaraReceive a free copy of the Home Energy MapLast Call for the Winter Reflections JournalThe full moon is a powerful time to release, reset, and realign—not just within yourself but also in your home. As we transition from winter’s deep reflection into spring’s awakening, our spaces hold the energy of where we’ve been and where we’re going. In this episode, I explore how your home mirrors your personal growth, how seasonal shifts influence your energy, an...
2025-02-1124 minMind Body HomeWelcome Lunar New Year! The Wood Snake and Your HomeRequest more info on Feng Shui services or Mind Body Home Alignment coaching program here
Receive a copy of the Feng Shui Bagau Map
Step into 2025, the year of the Yin Wood Snake, with insights on transformation, growth, and the power of yin wood energy. Sara discusses how to align your home using Feng Shui principles to embrace new beginnings, release the past, and welcome abundance. Tune in for actionable tips and a reflective approach to harnessing the year’s energy for personal and collective healing.
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2025-01-2822 minMind Body HomeAlign Your Home's Energy with the Power of Nine: New Beginnings in 2025Free download: Winter Reflection Journal
Request more info on Home Re-Alignment sessions or Mind Body Home Alignment coaching program here.
Receive a copy of the Feng Shui Bagau Map
In this powerful New Year episode, Sara explores the energy of 2025, a numerological nine year, symbolizing endings and new beginnings. Learn how your home’s energy can support personal growth as Sara shares insights on the fame and recognition area, the new beginnings zone, and how to work with these spaces for personal transformation. Tune in...
2025-01-1437 minMind Body HomeWelcome Winter Solstice: 3 Feng Shui Tips to Invite New Year EnergyGet Sara’s holiday gift guide
Free download: Winter Reflection Journal
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here
$100 off a 60min deep dive Alignment Session with code PODCAST
Receive a copy of the Feng Shui Bagau Map
As we approach the Winter Solstice, Sara shares three powerful Feng Shui tips to help you align your home for the year ahead. Learn how to activate the energy of your front entr...
2024-12-1722 minMind Body HomeHeart & Home: Opening the Door for GraceMindfully shop this season with Sara’s holiday gift guide
Get your free download: Winter Reflection Journal
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.
Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this heartfelt episode, Sara shares a powerful story about opening the door to grace—for herself and her son, and the feeli...
2024-12-1011 minMind Body HomeWintery Reflections: A Feng Shui Approach to Year-End AlignmentSign up to receive Sara’s holiday gift guide
Get the journal prompts for deeper reflection here.
Request more info on Feng Shui services or Mind Body Home Alignment coaching program here.
Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this episode, Sara takes you on a reflective journey through the lens of Feng Shui to align your inner and outer en...
2024-12-0320 minMind Body HomeHoliday Harmony: Preparing Your Home to Foster ConnectionSign up to receive Sara’s holiday gift guide
Request more info on the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Locate you Family center with a free Feng Shui Bagau Map
The holidays can bring joy and connection, but they can also stir up tension and stress. In this episode, Sara shares three practical steps to align your energy and hom...
2024-11-2622 minMind Body HomeDesigning a Life You Love: Aligning Your Values and Passions for True SuccessRequest more info on the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
In this episode, Sara dives deep into the transformative power of aligning with your values to create a life of purpose and abundance. She shares her personal journey of emotional breakthroughs, the wisdom gained from attending an Abraham Hicks workshop, and how emotional alignment fuels manifestation. Listeners will discover the importance o...
2024-11-1924 minMind Body HomeManifesting Magic: Your Home and the Law of AttractionClick here to request info about the Mind Body Home Alignment program
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Receive a copy of the Feng Shui Bagau Map
Today, Sara explores the intertwined and often overlooked practices of the Law of Attraction and Feng Shui in manifesting your goals and desires. Learn how to use your home as a tool for manifestation by picking up on clutter clues, implementing clarity cleaning a...
2024-11-1218 minMind Body HomeFall into Flow: Harnessing Autumn’s Metal EnergyMind Body Home Alignment
Not sure if the program is right for you? Email Sara at jsd@jadescottdesign.com for a complimentary discovery session to learn more.
Today, Sara explores the importance of the metal element in the context of fall and its associations in Taoism, Chinese medicine, and Feng Shui. Listen and learn how metal impacts our mind, body, and home, and discover practical ways to embrace its qualities of letting go, organization, structure, and for better balance and emotional alignment.
Previous episode on the metal el...
2024-11-0519 minMind Body HomeUnderstanding Your Home's Intuitive (Emotional) LanguageMind Body Home Alignment waitlist
In this episode, Sara answers key questions to her new program, Mind Body Home Alignment. She reveals how your home communicates through an “intuitive language,” reflecting areas of undeveloped emotional intelligence seeking your attention.
Additionally, Sara discusses the connection between unprocessed emotions and the physical imbalances they can create, such as clutter and chronic pain. She also gives a preview of what’s in store for the program launching on November 1st, which will guide you through emotional awareness practices—especially useful during the holiday season—to foster a m...
2024-10-2923 minMind Body HomeUnlock Your Inner Sage: Transforming Self-Sabotage through Mind-Body Home AlignmentMind Body Home Alignment waitlist
Sara is back this week to share more about what to expect in her upcoming coaching program, “Mind, Body, Home Alignment. This week, Sara focuses on mental and emotional intelligence, while recognizing self-sabotaging behaviors developed in childhood. Through deepening your insight and increasing your mental fitness, you can begin to harness the power of your Sage and balance all aspects of your life.
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2024-10-2228 minMind Body HomeWhy Home is the Missing Piece to the Mind Body EquationMind Body Home Alignment waitlist
Explore how your home environment plays a pivotal role in the mind-body connection, influencing your mental, physical, and emotional well-being. In this episode, Sara delves into the importance of the five elements within both your living space and your personality, and how they shape your life experience. She also introduces her mind-body-home alignment program, designed to break the cycles of shame, guilt, and overwhelm that many of us face. Additionally, Sara explains how understanding your elemental makeup, balancing your home’s energy, and harnessing the law of attraction can empower you to ma...
2024-10-1520 minMind Body HomeEmbracing Seasons of Change: Growth in Life’s TransitionsMind Body Home Alignment waitlist
Sara re-engages with her listeners after a six-week hiatus. Reflecting on her turbulent personal journey, including moves to Texas and Florida in under one year, Sara discusses lessons in trust and embracing new beginnings. Additionally, she introduces a new podcast season and her evolving focus of Jade Scott Design—now centered on “life design through the lens of home”—while teasing upcoming content for her new coaching program, Mind Body Home Alignment.
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2024-10-0817 minMind Body HomeChildhood Reflections on the Comforts of Home with Kendall JadeSign up for the Mind Body Home Newsletter
Summer moving sale in the shoppe! Visit www.jadescottdesign.com to learn ways in which you can work with Sara
Connect with Sara on Instagram @jadescottdesign
Subscribe to the Mind Body Home podcast on YouTube here.
Support the podcast by writing us a positive review on Apple Podcasts
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In this episode of the MindBodyHome podcast, host and mom welcomes her daughter, Kendall, to discuss a variety of topics, including bedroom organization, the impact of parental expectations, and the importance of...
2024-08-1532 minMind Body HomeIntentional Travel and Transformation: with Travel Coach Sonia Cruz OroSign up for the Mind Body Home Newsletter
Summer moving sale in the shoppe! Visit www.jadescottdesign.com to learn ways in which you can work with Sara
Connect with Sara on Instagram @jadescottdesign
Subscribe to the Mind Body Home podcast on YouTube here.
Support the podcast by writing us a positive review on Apple Podcasts
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In this episode, Sara chats with Sonia Cruz Pro, a travel coach specializing in transformational travel. Sonia discuss the importance of crafting intention behind your tr...
2024-08-0628 minMind Body HomeThe Art of Being Yourself: Fashion and Feng Shui with Lois Kramer-PerezSign up for the Mind Body Home Newsletter to learn more about the release of MBH Alignment Coaching
Summer moving sale in the shoppe! Visit www.jadescottdesign.com to learn ways in which you can work with Sara
Connect with Sara on Instagram @jadescottdesign
Subscribe to the Mind Body Home podcast on YouTube here.
Support the podcast by writing us a positive review on Apple Podcasts
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In this episode, Sara revisits the significance of the five elements in our lives and discusses how Feng Sh...
2024-07-3039 minMind Body HomeThe Power of Holistic Healing in Community with Shawn Matesic-DykesSign up to the Mind Body Home Newsletter
Summer moving sale in the shoppe!
Visit www.jadescottdesign.com to learn ways in which you can work with Sara
Connect with Sara on social @jadescottdesign
Video of our interviews are available. Subscribe to the Mind Body Home podcast on YouTube here.
Support the podcast by writing us a positive review on Apple Podcasts and share with your friends!
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In today's episode, Sara engages in an intimate conversation with Shawn Matesic-Dykes, owner of Synchronicity Cryo and Wellness...
2024-07-2341 minMind Body HomeIncrease Brain Health and Longevity Through Neuroaesthetics and Feng Shui with Cindy GarretonIn this episode, interior designer and Feng Shui expert Cindy Garreton delves into the fascinating world of neuroaesthetics. Cindy shares her journey of integrating scientific insights into interior design and Feng Shui, emphasizing the importance of self-cultivation and intention. She discusses how our environment significantly impacts our mental and physical health.
Cindy highlights the proven benefits of connecting with nature, art, and color, explaining how these elements can enhance brain health and longevity.
Short on time? Skip to the highlights below.
00:00 Introduction to Neuroaesthetics and Feng Shui
2024-07-1631 minMind Body HomeFeng Shui for Travelers: Enhancing Your Chi with Wendy YawchingIn this episode, Sara talks with Wendy Yawching, a former airline captain and master Feng Shui consultant, about how Feng Shui can support travel experiences and ease travel anxiety. Wendy shares insights into the relationship between personal chi and the environment, offering practical tips for enhancing our energy before and during travel.
Their conversation highlights the significance of the travel area on the Bagua map, the importance of decluttering, and setting up a chi support plan for a better travel experience.
Wendy also discusses her book, 'The Courage to Fly,' which aims to inspire w...
2024-07-0231 minMind Body HomeHome Organization for Neurodivergent Individuals with Alyssa's Yellow HouseSara welcomes Alyssa from Alyssa's Yellow House, an expert in neurodivergent home organization. Alyssa shares her personal journey from struggling with traditional home organization methods to creating a personalized approach after discovering her own neurodivergence.
She now helps others with ADHD, Autism, OCD, and more by providing tailored strategies, tools, and routines to manage their homes effectively. Alyssa emphasizes that mainstream advice often fails to consider the unique needs of neurodivergent individuals, and she advocates for creating intuitive, personalized systems. The conversation covers various practical tips, including the importance of routines over habits, understanding children’s organizational nee...
2024-06-2546 minMind Body HomeFeng Shui Tips for Real Estate Success with Suzanne RoynonIn this episode Sara welcomes Suzanne Roynon, a Feng Shui expert and author of ‘Welcome Home, How Stuff Makes or Breaks your Relationship’.
Sara and Suzanne discuss the intricacies of buying and selling real estate through the lens of Feng Shui. The conversation delves into the emotional and energetic aspects of real estate transactions, highlighting the importance of decluttering, detaching, and understanding the basic energetics of a home.
Suzanne shares invaluable insights from her Interiors Therapy method, offering practical advice for both buyers and sellers while reflecting on her personal experiences and those of her client...
2024-06-1853 minMind Body HomeHealing Autoimmune Disease through Feng Shui with Dee OujiriFeng Shui practitioner and holistic Realtor, Dee Oujiri, joins Sara to discuss her journey of managing autoimmune diseases through holistic practices. Dee shares her personal battle with Hashimoto's disease and celiac disease, and how discovering Reiki and Feng Shui is transforming her health and well-being.
The conversation delves into the impact of one's environment on health, practical decluttering tips, and how different energies and elements in a home can affect the body, especially for those with autoimmune conditions. Dee also talks about integrating Feng Shui with Reiki, the importance of grounding and earthing, and offers actionable advice f...
2024-06-1136 minMind Body HomeEmbracing Change: Big Moves and Summer GuestsSara shares heartfelt updates about some significant changes in her life, including a third move for the family in under a year. She reflects on past challenges, and expresses excitement about returning to the Gulf coast of Florida.
Sara also announces a shift in her professional focus, deciding to let go of interior design services in order to expand on Feng Shui, life coaching and more.
Additionally, Sara introduces an exciting summer guest series for the podcast, featuring diverse topics like Feng Shui in art, fashion, autoimmune disease management, real estate, and travel.
Be...
2024-06-0413 minMind Body HomeLife as a House (Or Garden)Today, Sara explores the metaphor of life as a house (or a garden), inspired by a recent conversation with friends. When we view our life through the lens of our environment, we allow intuition to show us when we are in alignment and that it’s ok to sit back and enjoy the fruits of our labor. However, if we aren’t living in alignment with our purpose or desire, what wisdom can our environment reveal to us?
Sara shares her personal reflections on new beginnings marked by her recent move, emphasizing the opportunity to recreate one's life...
2024-05-2112 minMind Body HomeInviting Beauty into Your HomeIn this episode, Sara shares an inspiring excerpt from the book 'Beauty, the Invisible Embrace' by John O'Donohue, which discusses the profound effects of beauty that can be found all around us, especially within the sanctuary of our own home. Sara reflects on how the book's message resonates with her personal journey and emphasizes the importance of recognizing our homes as supportive, transformative spaces that contribute to our healing and well-being. Sara encourages listeners to view their living spaces as sacred environments that can mirror the beauty and sanctuary found in places of worship, highlighting the potential of homes...
2024-05-1409 minMind Body HomeCultivating Community and Healing at HomeIn this week's podcast episode, Sara delves into the significance of community in the healing process, particularly as we navigate away from traditional familial values towards ones that resonate with our individual paths. Sara underscores the importance of embracing intuition and remaining receptive to communal support on the journey of self-discovery. Drawing from her own experiences, Sara shares recent insights gained from participating in a healing circle tailored for healers, emphasizing the power of vulnerability and the invaluable role of community in personal healing journeys.
In addition, Sara explores the potential of one's home environment as a...
2024-05-0721 minMind Body HomeCreating a Calm and Comfortable HomeDiscover practical tips for crafting a calming and inviting home environment to reduce stress, boost mental health, and optimize productivity. In this episode, Sara shares insights on essential elements such as lighting and ventilation that contribute to a comfortable living space.
Explore how to engage the senses and incorporate intentional personal touches to create a home that supports overall well-being. Uncover the powerful impact of a well-designed living space to enhance your quality of life and relationships.
Short on time? Skip to the highlights below:
00:00 Welcome to Your Calm Home: The Journey Begins
2024-04-3021 minMind Body HomeClean Home, Clear Mind: The Power of Clarity CleaningToday, Sara revisits a past episode on 'cleaning for clarity' which explores how cleaning your home can serve as a powerful exercise in connecting with your emotions and achieving mental clarity. The concept of clarity cleaning, coined by the host, is introduced as a method to deal with overwhelm and emotional blockages by engaging in intentional cleaning.
Sara shares personal insights on how addressing clutter and cleanliness in one's living space can reflect and affect one's emotional state and life story. It ties the practice to larger concepts of somatic healing, emphasizing how the home can be...
2024-04-2321 minMind Body HomeFront Door Color: Elevate Your Entry with IntentionThis week, Sara discusses how to select paint colors for the front door that sets the right tone for your home, emphasizing that color choice should be intentional and reflective of one's aspirations and life phase. Five colors are presented, each associated with specific energies and meanings.
Sara also covers the significance of the front door in Feng Shui, tips for making your entrance welcoming, and the impact of color on our home environment.
Short on time? Skip to the highlights below:
00:00 Welcome to the Mind Body Home Podcast
00:18 Embracing the T...
2024-04-1619 minMind Body HomeFrom Chaos to Calm: Tips to Lessen Overwhelm at HomeIn this episode of the Mind Body Home Podcast, Sara dives into practical solutions to tackle overwhelming feelings within the home; energized by the momentum of springs energy and this week's solar eclipse. From setting intentions to striking a balance between personal goals and new opportunities, Sara's guidance resonates deeply with her audience. Drawing from her own experiences and those of her community, she unveils six actionable tips to alleviate stress within just 30 days. By emphasizing clarity, implementing new routines, and focusing on key areas like the kitchen, bedroom, and health center of the home, Sara empowers listeners to...
2024-04-0924 minMind Body HomeWhat is Mind Body Home Alignment?Register for the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
Listen to Part II of the decluttering series
Listen to Part III of the decluttering series
Common Decluttering Excuses
This week, Sara introduces you to her newest offering, Mind-Body-Home Alignment Coaching. These sessions are aimed at helping you navigate life changes with the support of a coach and community.
Sara also highlights her upcoming workshop, 'Connect with Your Clutter', aimed at addressing how clutter affects one's life and home, and helps promotes holistic well-bei...
2024-04-0221 minMind Body HomeDecluttering Excuses: What's Really at the Root?Sign up for the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
Listen to Part II of the decluttering series
Listen to Part III of the decluttering series
In this episode of the Mind Body Home podcast, Sara delves into the emotional and psychological excuses behind our clutter. She emphasizes that decluttering is not only about organizing physical spaces but understanding the emotional attachment and resistance to letting go.
Sara covers excuses like holding onto gifts out of guilt, inheriting clutter, and the idea of items being...
2024-03-2630 minMind Body HomeClearing Home Clutter with the Spring Equinox: Decluttering Series Part IIISign up for the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
Listen to Part II of the decluttering series
This episode wraps up the three part decluttering series by focusing on physical clutter inside the home. Highlights include how spring's energy is the perfect time for releasing and letting go of anything that no longer serves a purpose or positively supports our current identity.
In this episode, Sara covers practical steps for identifying and removing clutter from various areas of the home, emphasizing the visual a...
2024-03-1923 minMind Body HomeThe Chakras and Body Clutter: Decluttering Series Part IISign up of the Connect with Your Clutter workshop here
Listen to Part I of the decluttering series
In the second installment of our decluttering series for this month, Sara explores the intricate connection between the clutter within one's home and how it manifests in the body in the form of chronic pain, illness, and tension.
Sara also stresses the significance of attaining mental clarity prior to embarking on the often daunting task of decluttering, echoing the insights discussed in Part I, regarding how mental clutter impacts physical spaces and overall well-being.
2024-03-1223 minMind Body HomeHow Mental Clutter is Showing Up in Your Home: Decluttering Series Part 1Sign up for the Connect with Your Clutter Workshop!In this episode, Sara continues the conversation around clutter, emphasizing how addressing it is an act of self-love and that by addressing it we can clear stagnancy in the mind, body, and home. This week, the focus is on mental clutter, which shows up as scattered thinking, self-doubt, and other negative thought patterns. Mental clutter not only hinders clarity and productivity, it also reveals itself through our living spaces. Through various tools and exercises mentioned, you can take action now to address your mental clutter to...
2024-03-0520 minMind Body HomeUnlock the Art of Decluttering for Self-Love and HealingSign up for the Connect with Your Clutter Workshop
Expanding on last week's episode, Sara explores decluttering as a pathway to self-love and healing. Beyond physical items, clutter encompasses mental and emotional realms, including unconscious thoughts, limiting beliefs, and less-than desired behaviors.
Our clutter reflects our stories, memories, and identities, offering a vehicle for change and transformation. To dig deeper on this topic, Sara invites you to join her upcoming workshop on April 3rd, where she will be addressing various aspects of clutter aligned with the energy of spring for renewal and action.
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2024-02-2716 minMind Body HomeA Return to You: 9 Fresh Paths to Self-LoveJoin Sara in this episode of the Mind Body Home podcast as she delves into the profound significance of self-love and offers insightful methods to nurture it in ways you may not have explored.
Drawing from her personal journey and the teachings of self and spiritual luminary Louise Hay, Sara highlights how embracing self-love can ripple positively through our relationships and the world around us.
Tune in to discover new perspectives on self-love and actionable steps towards nurturing a more fulfilling life.
Short on time? Skip to the highlights below:
00:09 Introduction...
2024-02-2027 minMind Body HomeHow to Transform Your Bedroom into a Sanctuary of Self-Love and Relationship HealingToday, we're diving into the art of bedroom transformation with Sara, as she guides you through the process of turning your bedrooms into a sanctuary of self-love and relationship healing.
In this episode, she explores how tidiness, lighting, and intentional decor can foster self-love and attract meaningful relationships. Sara also emphasizes the role of rest and reflection in the bedroom, highlighting its potential as a space for personal rejuvenation and relational connection.
Whether you're flying solo or sharing your space, Sara's insights will help you create a nurturing environment that promotes well-being and harmony. Tune i...
2024-02-1319 minMind Body HomeWhy the Secret to a Successful Relationship Starts with YouAs we welcome the month of February, Sara delves deep into the essence of love by highlighting the often over-looked role of self-love in nurturing lasting partnerships. With a discerning ear, join Sara as she unravels the intricacies of emotional harmony, exploring the significance of the heart chakra in maintaining balance across mind, body, and home.
Discover the transformative concept of the "love corner" within our living spaces, as Sara unveils how intentional adjustments to the home can pave the way for the flow of self-love, enriching our relationships to others. From embracing mindfulness to prioritizing self-care...
2024-02-0618 minMind Body HomeHow to Embrace Transformation and Rise Above: Enter the Wood DragonIn this episode, Sara gives insight into the upcoming year of the Wood Dragon, and all that it has to offer.
Rising on February 4th, the dragons’ transformational energy is expected to characterize the year, as well as the associated elements of action, growth, momentum, and authenticity.
Taking a comprehensive approach to setting year-long intentions, Sara encourages individuals to evaluate potential obstacles and personal goals, in addition to highlighting the importance of mindful action and taking pause before committing to big life decisions.
Listen, as Sara shares the symbolic meanings of dragons in di...
2024-01-3020 minMind Body HomeHere's How to Transform Your Home into a SanctuaryDo you consider your own home to be sacred? In this episode, Sara emphasizes the importance of creating sacred spaces within our homes to help bring more peace and connection into our lives without leaving the house.
Sacred spaces at home should be personalized just for you and there’s no right or wrong way to set them up. Creating and maintaining these special pockets at home cultivates joy and positive energy to all who enter.
Sara also shares what she'll be adding to her own sacred space, including anything that engages the senses and pr...
2024-01-2332 minMind Body HomeThree Home Rituals to do Before the Lunar New YearIn this episode, Sara expands on the intentions set for the new year and explores their connections to four significant themes of 2024. With a focus on embracing rest at the beginning of the year, Sara encourages listeners to contemplate their own lives and provides guidance for creating opportunities for health, wealth, and success before entering the lunar new year on February 10th
Additionally, Sara introduces three home rituals designed to foster clarity and welcome positive energy into your living space.
Short on time? Skip to the highlights below.
00:08 Introduction and Reflection on the...
2024-01-1625 minMind Body HomeHow to Embrace Mind-Body-Home Through Your Living SpaceIntroducing the Mind-Body-Home Podcast, formerly titled the Living Elemental Podcast
Sara Ann, your host, discusses why she changed the title, and lays out her intentions for the 2024 podcasting season. Sara emphasizes self-improvement and spiritual exploration by delving into topics related to mental, physical, and environmental well-being. She also walks you through an intention-setting practice to help you connect heart to home at the start of the new year. She shares her personal intentions that involve mindful awareness, deep commitment, and staying patient with life changes.
Lastly, Sara shares her goals for providing more meaningful content t...
2024-01-0928 minMind Body HomeBoundaries and Balance: Reflecting On the Years Most Downloaded Conversation with Meg LavaletteIn this 50th and final episode of 2023, Sara wraps up the year by highlighting her most downloaded guest conversation. Join her as she reflects back to a captivating conversation with Lava Interiors Owner, Meg Lavalette.
Meg brings her unique perspective to the mic as she and Sara explore the profound significance of establishing boundaries in our lives. Further, they discuss the intricacies of why boundaries are not only necessary, but crucial for maintaining structure and sanity in our fast-paced world.
This episode promises to be a thought-provoking journey into the importance of setting boundaries for...
2023-12-1215 minMind Body HomeReflecting on a Year of Insights and Conversations: Our Top Guest InterviewsAs we approach the end of 2023, join Sara in a heartfelt reflection on her inaugural year in the world of podcasting. In this episode, she delves into the highlights from some of her most engaging and thought-provoking shows, offering listeners a chance to revisit the moments that resonated most.
Throughout the year, two overarching themes emerged as pillars of fascination among our global audience: the exploration of intuition and the profound concept of our bodies as our physical home. Sara revisits these conversations, sharing insights and revelations that captivated listeners all year long.
Next week...
2023-12-0514 minMind Body HomeFinding Stillness: Align with the Water Element and Prepare for What's NextAs the winter season unfolds in the northern hemisphere, we find ourselves on the brink of a transition in the five-element cycle, welcoming in the water element. Departing from the autumnal energy of metal, characterized by refinement and release, we now turn our attention to what lies ahead. To truly discern the whispers of the upcoming phase, embracing solitude and stillness becomes paramount.
In this episode, Sara suggests activities such as meditation, journaling, creative projects, and more. Each designed to foster relaxation and rejuvenation. These yin practices serve as a compass, guiding us through the quietude needed...
2023-11-2819 minMind Body HomeThe Intuitive Home: 3 Ways to Connect with Your Intuition Through the HomeIntuition has become a popular term, but do we truly grasp its significance? In this episode, Sara breaks down the concept, revealing that living intuitively is more than just a buzzword—it's a profound connection with your inner self.
Further, the idea that our living spaces can serve as channels for intuition is the reason why Sara emphasizes the importance of tuning into your inner voice first; before addressing the Feng Shui of your home. Sara unveils three methods to tap into your intuition all while using your home as a conduit. In this episode, find out ho...
2023-11-2019 minMind Body HomeWhy Your Home is the Reason for Your Intense Emotions: Bringing Balance to the Metal and Water ElementsIf you are experiencing intense waves of emotion such as sadness, grief, or even stubbornness and rigidity, you might have a strong presence of water and metal elements in your home.
In this episode, Sara shares ways to warm up and balance your own space with supporting elements so that you can find the release your emotional body is craving. She also shares her personal journey of adjusting to her new surroundings and how they were contributing to her unstable emotional state.
While white paint, faux marble, and a vast wall of windows sound like...
2023-11-0716 minMind Body HomeNew Home, New Beginnings: 5 Feng Shui Tips for Moving Into a New SpaceAre you moving into a new home? Regardless if you've purchased your home or moving into a rental, moving is stressful and most certainly represents a new chapter in ones life.
In this episode, Sara shares with you five things to do immediately upon moving into your new space to ensure a positive transition. Before applying any Feng Shui adjustments, it all starts with having a clear intentions.
Referenced in this show:
Check out this episode for more on space clearing
Interested in our incense burners?
Download your free...
2023-10-3125 minMind Body HomeHouse Numerology: How Your Address Effects The Energy of You and Your HomePerhaps you've already explored your life path number based on your birthdate, but did you know you can also assess the personality of your home?
This week, Sara explores the numerology of your address and how its energy might be affecting your own. "When we understand the personality of our home, we can use that information to create a supportive environment while also uncovering its hidden challenges in order to bring about positive change." ~Sara
Interested in exploring the numerology of your home? Reach out here for a 1:1 consultation with Sara.
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2023-10-2427 minMind Body HomeFinding Balance Through Reflexology, Reiki, and Ayurveda with Elizabeth Corvese of Soleful BeginningsElizabeth Corvese is a Certified Intuition Practitioner, Reflexologist, Reiki Master Teacher and Ayurvedic Health Coach amongst many other holistic certifications. She's also the founder of Soleful Beginnings, a thriving wellness studio based in Portsmouth, RI.
Elizabeth offers an abundance of healing modalities that empower and support others in their healing journeys. Classes such as yin yoga, MELT, Ayurvedic workshops, and intuitive insight circles are just a few samplings off the menu.
Elizabeth unique approach to healing starts with integrating and weaving many of these modalities together to create customized sessions that allow for expansion and e...
2023-10-1744 minMind Body HomeTransitioning and Letting Go: Ease Into the Fall Season with the Metal ElementAutumn is in full swing, and the metal element is supportive of the season. Of the five elements found in Taoism, metal is the ultimate organizer looking to refine, cut, and release what's no longer needed or nurtured.
In this episode, Sara shares a few insights on how we can tap into the metal element whether through our homes' Feng Shui or our personal and business ventures.
Please review and subscribe!
For more on the metal element - Check out this episode
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Interested in working 1:1 with Sara? Reach out for a...
2023-10-0313 minMind Body HomeThe Connection Between Food and Mood: Finding True Wellness Within with Suzy WoodSuzy Wood is an Integrative Nutrition Health Coach and Owner of True Wellness Within. Suzy's passion lies in helping women find more balance and wellness by looking at all aspects of life - on and off the plate.
Food is critical to nourishment and body function but it's not the only ingredient to your health. When stress is low, sleep is sound, careers are satisfying and relationships are positive, the food you consume will naturally fall into place. Suzy works with women to get control of their lives and their health after divorce by addressing both food a...
2023-09-2643 minMind Body HomeStressless Home Selling: 5 Tips for a Successful Sale and Smooth TransitionMoving is known to be one of life's most stressful experiences. In this episode, Sara explores the emotional and psychological challenges that come with selling a home or moving in general.
In addition, she also shares her recent experience as her and her family prepare for a cross-country move and offers 5 tips for a successful transition and real estate transaction.
Was this episode helpful? Buy me a coffee to say thanks!
Also, be sure to subscribe and review this episode!
Learn more about Sara at www.jadescottdesign.com or connect with her on Instagra...
2023-09-1927 minMind Body HomePart II Feng Shui and Intuition for Children: Tools for Calming Back to School AnxietiesThis weeks episode is a follow up conversation with Sara's son Kylin who, together, explored an intuitive exercise in tandem with a Feng Shui adjustment for his bedroom.
Anxieties around back to school and making friends are common for kids and sometimes as parents and caretakers, our words of encouragement aren't enough. However, when we empower children with energetic tools and resources, we set them up for tremendous success in school and life!
Be sure to listen to Part I and subscribe to this podcast!
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Interested in working 1:1 with Sara? Reach out...
2023-09-1215 minMind Body HomePart I Feng Shui and Intuition for Children: Tools for Calming Back to School AnxietiesThis week, Sara's shares an intuitive exercise she explored with her children in tandem with a Feng Shui adjustment for the bedroom.
Anxieties around back to school and making friends are common for kids and sometimes as parents and caretakers, our words of encouragement aren't enough. However, when we empower children with energetic tools and resources, we set them up for tremendous success in school and life!
Be sure you are subscribed to this podcast and look out for part II!
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Interested in working 1:1 with Sara? Reach out for a consultation...
2023-08-2925 minMind Body HomeSacred Moments At Home with Rain Elizabeth Stickney: Part of the "At Home" Mini SeriesIn this "at home" mini series, Sara sits down with Rain Elizabeth Stickney, host of the Every Moment Is Sacred Podcast.
In this episode, Rain shares the challenges and delights of moving cross country, being first time homeowners, and maintaining personal sacred space amongst others in the home.
Rain also shares more about her 52 acre sanctuary in Charlotte, Vermont, where the forest and garden is only steps away.
Follow Rain @picturesofpresence on Instagram for delightful nature photos around her home. In addition to hosting her podcast, Rain is a meditation instructor, gifted healer...
2023-08-2230 minMind Body HomeBalancing Your Health Through Home: A Look At the Health and Wellbeing CenterIn this episode, Sara highlights the area of the bagua map referenced as the Health and Well-being center. When we are centered in mind, body, heart, and home, we are able to live our life to the fullest and with intention.
This is the last episode in Sara's bagua spotlight series where she also walks you through an intuitive practice to help you connect with your home on an energetic level. Which area of the home spoke to you the most?
You can download a copy of the bagua here, and below are the episode title...
2023-08-1516 minMind Body HomeIntuitive Reiki for Relaxation and Rebalancing with Angela SipeThis week Sara sits down with Angela Sipe of 81st and James to discuss the ancient healing modality known as Reiki. Originating from Japan, Reiki activates the relaxation response within the body, helping it to naturally rebalance and heal mental, physical, and emotional stagnation.
In this episode, Angela explains how Reiki removes everyday "stress jackets", and why leading with intuition has been the key to her and her clients' success in healing.
Have you tried Reiki or do you plan to? Tag Sara (@jadescottdesign) and Angela (@81standjames) on Instagram to share your experience!
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2023-08-0829 minMind Body HomeNurture Your Creative Spirit Through Home: A Look at the Children and Creativity GuaThis week, Sara explores the Children & Creativity area of our living spaces and how to locate it with the bagua map. If you're looking to express yourself more creatively and embrace your child-like spirit, this is the area in your home you want to work with.
This area can also be addressed to help your children improve their learning skills, nurture your personal relationship to them, or can even assist with conception.
Download your free copy of the Bagua here!
Want to work with 1:1 with Sara? Email her at jsd@jadescottdesign.com or check...
2023-08-0112 minMind Body HomeHome Altars for Connection and Support with Po-Hong Yu: Part of the "At Home" Mini SeriesIn this episode, Sara sits down with somatic healer and teacher Po-Hong Yu to discuss the benefits of setting up home altars and how they offer a sense of peace and support within our living spaces.
Sara and Po share their commonalities in how they approach their work with clients, whether it's body work or home design. Leading with intuition first, Sara and Po guide their clients to pay attention to what feels good, rather than what the general rules are.
Also discussed are the principals of yin and yang energies as they relate to...
2023-07-2530 minMind Body HomeSynchronicities and Support: Preparing Your Home to Receive the Support You NeedThis week, Sara explores another area of the home and bagua, known as the Helpful People & Travel section. When we need support in our life, enhance this area of the home to call upon assistance of others, including our ancestors and guides.
In addition, this area of the home supports travel making it an ideal place to enhance if you are looking for more travel in your life or wanting to simply expand your mind.
Mentioned in the show - Apophyllite crystals
Download your free copy of the Bagua here!
Want to work...
2023-07-1816 minMind Body HomeLiving With What You Love and Letting Go of the Rest with Mitzi Campbell: Part of the "At Home Mini SeriesIn this "At Home" mini series, Sara sits down with Mitzi Campbell, teacher and podcast host of The Blessons Podcast. Through her platform, Mitzi connects and inspires the personal growth and self-discovery of all by sharing the stories, (the lessons & the blessings), of everyday people.
Sara & Mitzi discuss the benefits of creating positive energetic patterns in interior spaces through modalities such as Feng Shui and Vastu. In addition, they discuss releasing our attachment to the objects and things we no longer love, and instead, start embracing more of the things we do.
The Blessons Podcast...
2023-07-1136 minMind Body HomeLove and Relationships: Setting Yourself Up For Love in All the Right SpacesThis week, Sara explores the Love and Relationship area of our living spaces and how to apply the bagua to your own floorpan or bedroom. This area can be enhanced when wanting to cultivate more self love or attract a new partnership. You can also focus on your "love corner" if you want to nurture and enhance your current relationship or heal from past ones. Working in your bedroom is a wonderful practice as this space represents the relationship to ourselves.
Download your free copy of the Bagua here!
Want to work with 1:1 with Sara? Email...
2023-07-0413 minMind Body HomeThe Art of Mala Making & Meaningful Jewelry with Rebecca Dolber, R.E.DSara sits down with Rebecca Dolber, jewelry maker and founder of R.E.D. Through her Long Island studio and workshop, Rebecca helps customers translate their memories, milestones and personal mantras into meaningful pieces of jewelry.
Sara and Rebecca discuss the weight of balancing motherhood and entrepreneurship, finding the interconnectedness through travel, and why staying curious aids in decision making without force.
You can shop the Elemental Mala collection here.
See more of Rebecca's designs at her website, here.
And, if you enjoyed this episode, please subscribe and share! Rate, review a...
2023-06-2742 minMind Body HomeYour Home & the Summer Solstice: Tapping Into the Fire ElementUsing natures natural rhythms, such as the summer solstice, is a wonderful time to assess our home and life ensuring we are working with supportive energy and not against it. This week, Sara shares ways in which you can tap into the fire element and welcome in the season of summer into our home and life.
Referenced in this show: Bonus Episode #4: The Fire Element
Download your free bagua map to locate the Fame and Reputation area of the home and listen here for more insigth on how this area can support you.
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2023-06-2013 minMind Body HomeThe Power of Boundaries for Mental Balance in Business and in Life with Meg LavaletteThis week Meg Lavalette is on the podcast to discuss boundaries and why they are necessary for a healthy mental state in business and in our everyday life. Meg explains that having upfront conversations and strong processes in place lead to respectful client relationships and designs that are beautiful representations of the clients who inhabit them.
Meg is the founder and principal of LAVA Interiors, a high end residential interior design firm, based in New York City.
LAVA interiors was named 1stDibs Designers to Watch for 2023, and have been featured in Architectural Digest, House Beautiful...
2023-06-131h 02Mind Body HomeThe Power of Perception: Using the Home to Nurture a Positive Self-Image and ReputationThis week, Sara explores the Fame & Reputation area of our living spaces and how to apply the bagua to your own home. Perhaps you want to be seen or recognized in your work, your family, or other relationships. But first, we have to nurture our own perception of self in order to gain the level of recognition from others that we desire.
Sara walks you through a few thought-provoking questions to help you gain clarity on the self image you hope to convey. Then, she provides tips and insight on how to enhance this area of your...
2023-06-0615 minMind Body HomeCreativity, Connection, & Pivoting with Jennifer Levy of CAVdesignThis week, Sara invites fellow interior designer, Jennifer Levy of CAVdesign, to share her thoughts on career pivots, personal self-development, and social sustainability. Together, Sara and Jennifer both agree that listening to the call of your intuition and tapping into more creativity can be the key to a successful transition.
Prior to founding CAVdesign, Jennifer was a highly accomplished photographer, training her lens on notables including Maya Angelou, Ralph Lauren, and Christian Lacroix.
CAVdesign has been featured in Dwell Magazine, Apartment Therapy, Brownstoner, Sweeten, and others.
Be sure to connect with Jennifer at...
2023-05-3049 minMind Body HomeCareer and Purpose: Allowing the Ever-Evolving Path to UnfoldThis week Sara explores the career and life purpose section of your home and how we can enhance this area if we are seeking more from our jobs, careers, or any area of our life that seeks more fulfillment.
Sara explains how to use the Bagua, a Feng Shui tool to help you locate and address this are of your home in order to make significant changes in your life.
Download your free copy of the Bagua here!
Want to work with 1:1 with Sara? Email her at jsd@jadescottdesign.com or check out...
2023-05-2215 minMind Body HomeEducation and Enlightenment: Allowing for Expression Through Home and SelfSara continues exploring the bagua map, and discusses the significance of the Knowledge and Wisdom area of your home.
You may want to enhance this area if you are asking yourself the following questions:
Am I happy with my current education status? Am I wanting to go back to school?
Should I take that course, learn a new language, or seek more creative expression?
Do I feel spiritually connected? Am I happy with my spiritual practice? Am I seeking more self-growth or self-development?
*Download your free copy of the...
2023-05-0811 minMind Body HomeOur Other Home - Healing the Body Through Awareness with Rita LampeThese week, Sara invites Advanced Eden Energy Medicine Practitioner, Rita Lampe to explore our first home, the physical body.
Rita has been a licensed clinical social worker for over 30 years. She incorporates Energy Medicine in her therapy sessions and offers both virtual and in person sessions through her private practice, In Harmony Energy Balancing and Healing. She combines her knowledge of trauma and how it manifests in the body with her energy medicine skills offering clients a holistic path to healing the mind, body and spirit. Rita has also completed level 3 Reiki training, EMDR training, and is a...
2023-05-0141 minMind Body HomeThe Company You Keep - The Connection Between Home, Family, and CommunityThis week Sara explores the family and community section of your home and how it influences your beliefs and mindset around money amongst other things. Sara explains how to use the Bagua, a Feng Shui tool to help you locate and address areas of your home as they relate to changes you want to make in your life.
*Download your copy of the Bagua here*
Interested in a Feng Shui consultation? Click here to schedule a 1:1 with Sara
Connect with Sara on Instagram @jadescottdesign
2023-04-2420 minMind Body HomeMusings on Money, Motherhood, & Business with Jenny KarlssonJenny Karlsson, Certified Money Coach (CMC)® and founder of Financials for Creatives joins Sara for an intimate conversation around money mindset as it relates to business and motherhood. Jenny is passionate about breaking the taboo around talking about money and invites us to explore our relationship to it through understanding our money archetype and conditioned beliefs.
Jenny is also the creator of The Money Compass Deck® - a practical and powerful tool that allows you to connect with the energy of money. Explore the deck and accompanying guidebook as a daily ritual while you se...
2023-04-171h 05Mind Body HomeMoney Corners and Mindset: 8 Ways to Increase Your Wealth and ProsperityApril is Financial Awareness month. And, in this episode, Sara helps you locate the wealth corner of your home to bring focus and attention to what's going on with your money mindset. Listen now for 8 steps you can take to increase your wealth and prosperity.
Want more help in addressing your money corner? You can contact Sara here.
Reviews of the podcast helps us grow. So, if you are enjoying this podcast, please consider leaving a kind review or simply sharing it with friends.
You can also...
2023-04-1022 minMind Body HomeClarity Cleaning: Checking in With Your Emotions Through Feng ShuiWhen you are feeling overwhelmed by your emotions, do you find yourself asking - "What is wrong with me?"
Further, do you then listen for the answer? For most of us, probably not. However, you can lean on your home to be that supportive friend who offers a channel for wisdom and guidance to come through and lead you to clarity.
In this episode, Sara discuss the water element and its connection to our emotions and bathrooms. She shares a recent story about how putting off her cleaning was contributing to her pent-up emotional state...
2023-03-2716 min
Mind Body HomeBeyond Cleaning: Aligning Your Home with the Spring EquinoxWe typically "think spring" around this time of the year. However, with the spring equinox on its way, you could think beyond just spring cleaning and align with your home energetically. We are welcoming the wood element at this time, and so we can use it's energy to set the foundation in our home to ensure our desires and intentions can build momentum.
In this episode, Sara talks about areas of your home to consider cleaning this time of the year, as well as tips for space clearing and making your own household cleaner. She also explains...
2023-03-1316 minMind Body HomeBringing Spirit Home: Tools for Cultivating a Spiritual Practice at HomeBringing spirit home has become the tagline for Shoppe Elemental, an online curation of tools that you can use to cultivate a more spiritual practice at home.
In this episode, Sara introduces you to 3 bestsellers: the Illuminate Insight Bundle, the Elemental Mala, and the Feng Shui Crystal Ball.
You can explore these tools and more on our website at www.jadescottdesign.com/collections/spirit
!GIVEAWAY AND DISCOUNTS!
Additionally, this is the last week to enter to win a 1:1 session with me So, if you've ever been curious about Feng Shui or...
2023-02-2717 minMind Body HomeMaybe Try Something Different This Valentines DayWhen was the last time you've shown yourself a little love? When was the last time you did something nice for yourself?
In this episode, Sara challenges you to try something different this Valentine's Day and treat yourself!
Sara explains why a lot of our anxieties and ailments, both physically and mentally, are the result of simply not loving ourselves unconditionally. In this episode she provides example activities, exercises and insights on how to set up your home environment to cultivate more self love.
!GIVEAWAY AND DISCOUNTS!
I have decided to...
2023-02-1316 minMind Body HomeFinding Sacred Space In Every MomentTo create sacred space in our home, is to find them in our everyday moments of joy, love, and appreciation.
However, the items you are living with are creating energetic patterns throughout your home, whether you are aware of them or not. Therefore, a question you might want to ask yourself, is "How do I feel when I look at or hold this item?"
In this weeks episode, Sara challenges you to take account of the objects in your home and to begin to notice how they may or may not be attributing to your...
2023-02-0617 minMind Body HomeBonus Episode #1: A Brief Intro of The Five ElementsIt’s bonus week! We’ve dropped six episodes this week to highlight each of the five elements so that you can begin to understand their attributes, and how we can utilize their energies to support our lives.
In this first bonus episode, Sara offers a brief intro to the elements and their origin.
Be sure to also listen to bonus episodes 2-6 for more context of each element AND then be sure to enter our
**Giveaway**
To celebrate the launch of the podcast, three lucky winners will receive one of our...
2023-01-3009 min
Mind Body HomeWhat it Means to be Living ElementalIn Feng Shui, the five elements and their cycles work together to harmonize and balance space. However, we can utilize their power and apply them to our lives as well. We are all striving and craving more balance - the world is moving fast and we are all struggling to keep up.
In this first episode, Sara opens you up to the idea that creating more balance in your life through the connection of mind, body, and home is one of the best things we can do in order to achieve balance on this planet we call E...
2023-01-2312 minMind Body HomeAligning Mind Body & HomeYour home is just as essential to your well-being as is tending to your own mind and body. Sara Ann, founder of Jade Scott Design, is here to share with you why home is the missing piece to the mind-body equation. Because when we intentionally bring all three into balance, we are then aligned with our spirit. Follow along to open yourself up to the connection of living well through mind, body and home.
Started back in 2023, Sara has been exploring topics around conscious design, Feng Shui, the energy of spaces, and the five element theory. In ad...
2022-12-1401 min
Think GREAT ExperienceEpisode #22 - The Concierge Mindset - With Guest Sara-ann KasnerErik and Sara-ann discuss the power and passion of serving others, having the right mindset through every challenge, and the need to be genuine – to “Give them You” while striving for greatness!
More about Sara-ann:
Sara-ann Kasner, National Concierge Association Founder and Chief Executive Officer Owner, Concierge Services by Sara-ann LLC.
Sara-ann Kasner has provided corporate concierge services for multiple Class A office towers throughout the Minneapolis-St. Paul area for over 25 years. In 2017, Sara-ann established “Concierge Services by Sara-ann LLC.”
An award-winning professional, Sara-ann is devoted to the Concierge profession. As Founder and...
2021-05-2755 min