Sara Banta - Podcast Details

Shows

Accelerated Health with Sara BantaHot Health Topic: The Truth About the Cortisol CocktailIn this episode of Accelerated Health with Sara Banta, I reveal The Truth About the Cortisol Cocktail—a trending health hack that’s gaining popularity in the wellness space. But does it really work?⚠️ Are you waking up tired, wired at night, or struggling with mid-afternoon crashes? Could your adrenal glands be crying for help? 💥 In this episode, I discuss: ✅ What the Cortisol Cocktail really is ✅ Whether it helps or hurts your energy, hormones, and metabolism ✅ Why timing matters when it comes to cortisol support ✅ Natural alternatives to boost adrenal health without the crash 2025-08-0822 min

Accelerated Health with Sara BantaDr. Alan Bauman: Biohacking Baldness - The New Frontier In Hair LossHair loss isn’t just a cosmetic issue—it’s a health signal. And in this groundbreaking episode of Accelerated Health with Sara Banta, world-renowned hair restoration expert Dr. Alan J. Bauman, MD, joins me to explore the cutting-edge science of reversing hair loss through biohacking strategies that go far beyond shampoos and transplants.🧬 Is baldness optional now?🧠 How does hair loss connect to hormones, stress, and mitochondrial health?💉 What role do peptides, red light therapy, stem cells, and exosomes really play?⚠️ Why conventional treatments often fail—and what to do insteadWhether you're noticing early thinni...2025-08-0655 min

Accelerated Health with Sara BantaProbiotics and Prebiotics: Understanding Their Roles in Gut Health and Overall WellnessIn this episode of Accelerated Health with Sara Banta, I explore the truth about probiotics and prebiotics—and what most people are missing when it comes to gut health. 👉 Do you really need to take a probiotic supplement? 👉 Why “feeding” your gut bacteria may be more powerful than replacing them 👉 The shocking reason some probiotics can backfire on your health 👉 How gut imbalances are silently affecting your mood, metabolism, immunity & more 👉 The smartest way to repair your microbiome for lasting energy, clarity, and digestionIf you're struggling with bloating, low energy, cravings, anxiety, or brain fog—this...2025-08-0426 min

Accelerated Health with Sara BantaHot Health Topic: Liver Detox SOS! 7 Reasons to Detox Your Liver Now (Doctors' Orders!)Your liver is quietly crying for help—and chances are, you're missing the signs. In this powerful episode of Accelerated Health with Sara Banta, I reveal 7 urgent reasons why detoxing your liver is no longer optional—it’s essential for energy, weight loss, hormone balance, and longevity.👉 What’s silently overwhelming your liver every single day👉 Why most liver detoxes fail (and can even make things worse!)👉 The truth about sulfur blowups, detox gimmicks, and starvation cleanses👉 The exact safe and effective protocol I use with my clients to truly support the liver👉 How to love yo...2025-08-0130 min

Accelerated Health with Sara BantaPhilip Pape: Why Your Metabolism Isn’t Broken and How to Fix Low EnergyIn this powerful episode of Accelerated Health with Sara Banta, I’m joined by Philip Pape, host of the top-ranked Wits & Weights podcast and renowned Physique Engineer, to explore one of the biggest health myths out there: that your metabolism is broken.We uncover the real reasons behind low energy, stubborn fat, and sluggish metabolism, and reveal why most people are blaming the wrong things. Philip and I discuss how stress, under-eating, toxic overload, and hormonal dysfunction sabotage your body’s natural energy systems—and what you can do to fix it. If you’re constantly tired, ga...2025-07-3052 min

Accelerated Health with Sara BantaWhy Monatomic Iodine Is Outselling Sea Kelp and Lugol’sIn this eye-opening episode of Accelerated Health with Sara Banta, I talk about why monatomic iodine is rapidly outselling popular options like sea kelp and Lugol’s iodine. If you’ve been relying on these traditional iodine supplements for thyroid support, hormone balance, or detox, this episode might surprise you.For years, I recommended sea kelp and Lugol’s myself—until I uncovered what’s really happening at the cellular level and how these sources may actually contribute to fatigue, hormone imbalance, and detox overload. With today’s rising environmental toxins and endocrine disruptors, iodine supplementation isn’t just about dos...2025-07-2835 min

Accelerated Health with Sara BantaExclusive Interview with Maria Emmerich RAW & HONEST: I'm Over Being Too SkinnyIn this raw and honest interview on Accelerated Health with Sara Banta, bestselling author and keto expert Maria Emmerich opens up like never before.🔥 💥 “I’m Over Being Too Skinny” — Maria gets real about the dark side of diet culture, the emotional toll of perfectionism, and what true health actually means. 🎙️ Sara and Maria dig into the emotional, hormonal, and metabolic truths behind lasting wellness in a world full of toxic diet messages.Whether you're struggling with body image, stuck in a weight-loss plateau, or confused by keto myths, this episode will change the way you think about h...2025-07-251h 01

Accelerated Health with Sara BantaWhat Are The Potential Risks of Using Over-The-Counter Thyroid SupplementsYour over-the-counter thyroid supplement might be doing more harm than good… 😳Millions of people struggling with fatigue, brain fog, stubborn weight gain, thinning eyebrows, hair loss, and constipation are turning to over-the-counter thyroid supplements for relief.If this sounds like you, you’re not alone. Millions are silently struggling with low thyroid—and in desperation, turning to over-the-counter thyroid supplements that promise quick relief.In this eye-opening episode of Accelerated Health with Sara Banta, I reveal the hidden dangers of over-the-counter thyroid supplements and explain what you really need to know before reaching for that “qui...2025-06-1632 min

Accelerated Health with Sara BantaEric Balcavage: Understanding Different Types of HypothyroidismDo you really understand hypothyroidism? In this episode of Accelerated Health with Sara Banta, I'm joined by thyroid expert Dr. Eric Balcavage to break down what most people—and even most doctors—get wrong about hypothyroidism.If you’ve been told your labs are “normal,” but you still feel exhausted, foggy, constipated, cold, or like your metabolism is broken… this episode is for you. 🧊🔥We go beyond the basic TSH test and uncover:• The different types of hypothyroidism (yes, there’s more than one!)• Why your thyroid symptoms persist despite medication• How chronic stress, inflamm...2025-06-1159 min

Accelerated Health with Sara BantaYour Guide to Common Summer Allergies and Natural Relief OptionsIn this episode of Accelerated Health with Sara Banta, I uncover the real reason why allergies are hitting harder than ever before — and what you can actually do to get relief.☀️ Remember when summer felt energizing, light, and freeing?Now, more and more people are feeling exhausted, congested, and foggy — like seasonal allergies have turned into a year-round struggle. If you feel like you’re reacting to everything… you're not imagining it.💥 It’s NOT just pollen anymore.✔️ Mold, dust, ragweed, and grass pollen are still part of the picture.But the real problem? You...2025-06-0929 min

Accelerated Health with Sara BantaHot Health Topic: Could Running Marathons Be Putting Your Health at Risk?You train for hours. You push your limits. But what if your long-distance running routine is quietly sending a life-threatening signal—and no one’s listening?In this hot health topic episode of Accelerated Health with Sara Banta, I pull back the curtain on a topic most runners are too embarrassed—or too afraid—to talk about.😰 GI distress.😳 Rectal bleeding.🥱 Constant fatigue.Sound familiar? You’ve probably been told it’s just “runner’s colitis,” right? Just part of the sport. But what if that’s dangerously wrong?👩‍⚕️ Dr. Cannon, a leadin...2025-06-0622 min

Accelerated Health with Sara BantaRecommended Supplements To Speed Up Post-Surgery RecoverySurgery is more than just a medical procedure — it's a full-body trauma that impacts your physical, biochemical, and energetic systems. Whether it's elective or emergency, minor or major, recovery goes far beyond stitches and rest. 🏥💊In this episode of Accelerated Health with Sara Banta, I uncover what really happens inside your body during and after surgery — and how you can optimize your healing process with the right nutritional and supplemental support. From managing inflammation and supporting tissue regeneration to replenishing depleted nutrients and boosting energy, Sara shares her top recommended supplements that help you recover faster, feel stronger, and avoid...2025-05-0539 min

Accelerated Health with Sara BantaAmanda Kuda: Unbottled Potential: Break Up With Alcohol And Break Through To Your Best LifeWhat if letting go of alcohol was the key to unlocking your best life? In this episode of Accelerated Health with Sara Banta, I’m joined by health expert Amanda Kuda, author of Unbottled Potential, to reveal how elective sobriety can elevate your health, happiness, and success.Are you truly thriving—or just surviving? Amanda shares how alcohol might be holding you back more than you realize and how choosing an alcohol-free lifestyle can lead to greater clarity, confidence, and purpose.If you're ready to take control of your life and step into your highe...2025-03-1950 min

Accelerated Health with Sara BantaRobert Slovak: Quinton Hypertonic and Marine Plasma, Proven Health Benefits of Ocean WaterAre you curious about the ocean's hidden healing powers? This popular episode of Accelerated Health with Sara Banta is a must-listen!I’m bringing back this insightful conversation with renowned water scientist Robert Slovak, where we explore the incredible benefits of marine plasma and Quinton Hypertonic. Discover how ocean water can boost your immunity, hydration, and overall cellular health. Want to try Quintessential 0.9? Use code 'QPOD10' for 10% off! 📖 For health articles, podcast episodes and more visit: https://sarabantahealth.com 🛒 Get 10% off supplem...2024-09-1847 min

Accelerated Health with Sara BantaHealthy Oils 101: Ditch the Seed Oils Embrace These AlternativesAre you still using harmful seed oils in your cooking? It’s time to make the switch!This episode of Accelerated Health with Sara Banta goes back to basics with Healthy Oils 101.Learn why seed oils like canola, sunflower, and soybean oils could sabotage your health and what ailments they may be contributing to. I also introduce you to healthier alternatives that boost your meals and support heart health, brain function, and overall well-being. Listen now to discover how to make this simple yet impactful change in your diet and start feeling the benefits right away!2024-09-1642 min

Accelerated Health with Sara BantaDr Felice Gersh : Understanding Hormones and Weight Loss After 40Are you a woman over 40 struggling with weight gain or weight loss in conjunction with hormonal changes? You're not alone! In this episode of Accelerated Health with Sara Banta, I'm joined by renowned OB-GYN and integrative medicine expert Dr. Felice Gersh to discuss the complex relationship between hormones and weight loss after the age of 40.As women enter perimenopause and menopause, hormonal fluctuations can make losing weight a challenge. Dr. Gersh breaks down the key hormones that impact fat storage, metabolism, and overall well-being, including estrogen, cortisol, and thyroid hormones.Together, Dr. Gersh and I outline...2024-09-1052 min

Accelerated Health with Sara BantaStudy Smarter Not Harder: The Best Supplements For StudyingGet ready to pass your exams with great results!In this episode of Accelerated Health with Sara Banta, you will learn all about the world of brain-boosting supplements designed to enhance focus, memory, and cognitive performance. Whether you're a student, professional, or looking to sharpen your mental edge, I unveil the most effective supplements to support brain health and optimize concentration. Learn how to study smarter, not harder, and the best hacks to boost your productivity, and fuel your brain naturally. This is the episode no student (or parent) should miss!📱To ac...2024-09-0940 min

Accelerated Health with Sara BantaIntermittent Fasting and Supplements : Pairing for the Best ResultsIn this episode of Sara Banta Health Talks, I'm exploring the world of supplements and intermittent fasting. Are supplements necessary when practising IF? Which ones can boost your results? And what should you avoid? Join me as I break down the science, separate fact from fiction, and provide actionable advice on optimizing your intermittent fasting journey with the right supplements.📖 For health articles, podcast episodes and more visit: https://sarabantahealth.com 🛒 Get 10% off supplements at Accelerated Health Products:https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join T...2024-09-0243 min

Accelerated Health with Sara BantaHydration: The Different Types and The Role of ElectrolytesIn this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're an athlete striving for peak performance or simply looking to improve your overall well-being, this episode will provide valuable insights into the importance of hydration and how electrolytes play a key role in supporting it. Get ready to quench your thirst for knowledge and elevate your understanding of hydration science.SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www...2024-04-0943 min

Accelerated Health with Sara BantaThe Harsh Reality of Forever Chemicals in SkincareIn this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever chemicals, scientifically known as PFAS (Per- and polyfluoroalkyl substances), have been found in various skincare products and can pose serious health risks. Join Sara as she uncovers the hidden health dangers of these beauty additives.2024-04-0248 min

Accelerated Health with Sara BantaYour Essential Guide To Understanding Nitric OxideIn this episode of Sara Banta Health Talks, host Sara Banta breaks down the science behind this powerful molecule, exploring the role of nitric oxide in cardiovascular health, athletic performance, and overall well-being. Learn how to naturally boost nitric oxide levels and unlock its incredible benefits for your body.SARA BANTA HEALTH TALKS is broadcast live Mondays at 3PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com). SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio...2024-03-0546 min

Accelerated Health with Sara BantaYour Essential Guide To Heart Health SupplementsWelcome to a special episode of Sara Banta Health, dedicated to American Heart Month! In this episode, host Sara Banta explores the intricate world of heart health supplements, providing you with the essential guide to maintaining a healthy heart.Discover how lifestyle factors, such as diet and exercise, play a crucial role in conjunction with supplements to promote a strong and resilient heart.Whether you're looking for longevity solutions or just starting your journey towards a healthier lifestyle, this episode is your go-to resource for navigating the world of heart health supplements.SARA BANTA HEALTH TALKS...2024-02-2846 min

Accelerated Health with Sara BantaHypothyroidism: Managing Low Thyroid Function NaturallyDiscover the importance of a holistic approach to hypothyroidism, where nutrition, supplements and lifestyle choices play pivotal roles in achieving optimal thyroid function in this episode of Sara Banta Health Talks. Sara discusses the root causes of hypothyroidism and shares practical tips on managing low thyroid function naturally.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com...2024-02-1950 min

Accelerated Health with Sara BantaHistamine Intolerance: How To Lower Histamine Levels NaturallyIn this episode of Sara Banta Health Talks, host Sara Banta shares valuable insights on the role of histamine in the body, common signs of histamine intolerance, and the impact it can have on overall health. Discover a range of natural approaches, including dietary changes, lifestyle modifications, and specific foods and supplements that may help lower histamine levels.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4...2024-02-1244 min

Accelerated Health with Sara BantaHealth Benefits of Himalayan SaltIn this episode of Sara Banta Health Talks, host Sara Banta demystifies the origins of this Himalayan salt, found in the heart of the Himalayan mountains, and explains what sets it apart from regular table salt. From improving respiratory problems to balancing the body's pH levels, discover the health benefits of this pink miracle mineral.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part...2024-02-0647 min

Accelerated Health with Sara BantaMetabolism Explained: Why It Slows Down and How To Speed It UpIn this episode of Sara Banta Health Talks, host Sara Banta dives deep into the intricacies of metabolism, demystifying why it tends to slow down over time and exploring effective strategies to speed it up. Unravel the science behind metabolism with expert insights, addressing common misconceptions and providing practical tips to kickstart your body's energy engine.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com...2024-01-2945 min

Accelerated Health with Sara BantaSecrets To Longevity Summit DiscoveryOn this episode of the Accelerated Health TV & Radio Show join host Sara Banta as she chats to Chris Burres, Founder of MyVItalC, about the upcoming Secrets to Longevity Summit. Chris, a leading expert in health and longevity, takes us on a journey through the key takeaways from this groundbreaking summit, offering a glimpse into the secrets to a longer, healthier life.Learn about the speakers, topics of discussion and why this is the must-attend online health event of 2024!SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS...2024-01-2350 min

Accelerated Health with Sara BantaReasons for Unexplained Weight GainOn this episode of Sara Banta Health Talks, join host Sara Banta as she explores the myriad of factors contributing to unexplained weight gain. If you've ever wondered why the scale won't budge despite your efforts, this episode is a must-listen. Sara provides practical tips and actionable advice to help you identify the root causes of your unexplained weight gain. This episode serves as a roadmap for listeners looking to reclaim control over their bodies and achieve sustainable, long-term health.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is...2024-01-2248 min

Accelerated Health with Sara BantaBanishing Candida: The Ultimate Candida Cleanse BlueprintIn this episode of Sara Banta Health Talks, certified supplement expert Sara Banta, guides you through the intricacies of Candida, a common yeast that can wreak havoc on your health when it spirals out of control. Learn how to identify the signs of Candida overgrowth and explore a comprehensive blueprint for the ultimate cleanse.Whether you're a health enthusiast or someone seeking solutions for persistent candida issues, this episode offers valuable insights to reclaim your well-being.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4...2024-01-1543 min

Accelerated Health with Sara BantaUnderstanding the Depths of Thyroid Related DepressionIn this episode of Sara Banta Health Talks, listeners will gain valuable insights into recognizing the subtle signs of thyroid-related depression, understanding the importance of timely diagnosis, and exploring effective treatment options. Tune in to discover actionable strategies for managing thyroid-related depression, including lifestyle changes, supplements, and holistic approaches. This episode aims to empower individuals with knowledge, enabling them to proactively address the intersection of thyroid health and mental well-being.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv...2024-01-0849 min

Accelerated Health with Sara BantaHow To Reset Your Health For The New YearIn this episode of Sara Banta Health Talks learn how to kickstart 2024 with renewed energy and a resilient commitment to your well-being. Tune in for actionable advice that will inspire lasting positive changes in your health and set the tone for a vibrant year ahead. Your wellness reset begins now!SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4...2024-01-0151 min

Accelerated Health with Sara BantaEmbracing Faith In My Wellness JourneyIn this heartfelt episode of Sara Banta Health Talks host Sara Banta opens up about her personal wellness journey, emphasizing the transformative power of faith. Sara shares poignant insights on how embracing spirituality has played a pivotal role in her health and well-being and the success of her award winning business, Accelerated Health Products. Let Sara guide you towards a path where faith becomes an integral part of your wellness narrative.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).2023-12-2549 min

Accelerated Health with Sara BantaYour Guide to Staying Healthy During the HolidaysIn this episode of Sara Banta Health Talks discover the secrets to a healthy holiday season! From supplements, to mindful eating to staying active, Sara's got you covered with tips and tricks to keep you feeling your best. Don't let the festivities derail your wellness goals.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the...2023-12-1850 min

Accelerated Health with Sara BantaNatural Recovery for Holiday Adrenal BurnoutIn this episode of Sara Banta Health Talks, Sara discusses the most effective strategies for combating holiday-induced adrenal burnout. Explore the power of natural recovery methods to help you reclaim your energy and enjoy a rejuvenating holiday season. From supplements to stress management and self-care tips, by the end of this episode, you will be able to quickly recover from, if not completely avoid, holiday adrenal burnout, getting through the festive season with ease.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4...2023-12-1149 min

Accelerated Health with Sara BantaWinter Immunity Boost: Essential Supplements for WinterIn this episode of Sara Banta Health Talks, we learn why winter takes a toll on our health and how to stay healthy through the cold season. Sara explores the science and benefits behind a carefully selected range of supplements known to bolster your immune defenses, ward off common winter ailments, and keep you feeling your best during the coldest time of the year.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast...2023-12-0444 min

Accelerated Health with Sara BantaThe Secrets To Getting Healthy Skin From The Inside OutThis episode of Sara Banta Health Talks is in recognition of National Healthy Skin Month. I uncover the well-kept secrets to achieving healthy, glowing, youthful skin by focusing on internal and external skincare. I explore the best supplements for healthy skin, alongside skincare products to use and ones to avoid.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4...2023-11-2745 min

Accelerated Health with Sara BantaEssential Daily Supplements for Women's & Men's HealthIn this informative episode of Sara Banta Health Talks, certified supplement expert Sara Banta uncovers the key daily supplements for optimal women's and men's health. Dispell myths around multivitamins and uncover the truth about essential supplements to boost well-being and vitality, addressing specific needs for both women and men.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio...2023-11-2051 min

Accelerated Health with Sara BantaThe Keto Detox Cleanse for Diabetes PreventionIn support of World Diabetes Day on November 14th, I explore how a Keto Detox Cleanse may help with diabetes prevention. Discover how dietary and lifestyle changes in combination with the right supplements and detox program can help correct bloody sugar levels and prevent the onset of diabetes.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com...2023-11-1349 min

Accelerated Health with Sara BantaBeginners Guide To Plant MedicineIn this resourceful episode of Sara Banta Health Talks, I take you on an introductory lesson in the world of plant medicine. Learn about the power of herbs, their healing properties, and how to incorporate them into your wellness routine. Discover the natural remedies that can promote health and vitality.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4...2023-11-0647 min

Accelerated Health with Sara BantaThe Cellular Voltage and Mitochondria ConnectionIn this episode of Sara Banta Health I’m once again joined by cutting-edge health technology expert and founder of Ascent Adaption & Regeneration, Heather Hiniker.We dive into the fascinating world of cellular voltage and its intricate connection with mitochondria, often referred to as the "powerhouses of the cell." Join us as we unravel the science behind how these two critical elements work in harmony to sustain life and provide the energy needed for every biological process.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Ta...2023-10-3051 min

Accelerated Health with Sara BantaThe Power Of Scalar Frequencies in SupplementsIn this captivating episode on Sara Banta Health Talks I step into science and dive deep into the intriguing world of scalar frequencies and their remarkable role in dietary supplements. I embark on a journey to unlock the secrets behind this cutting-edge technology and how it enhances the effectiveness of nutritional supplements.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio...2023-10-2350 min

Accelerated Health with Sara BantaYour Guide To A Professional Colon CleanseIn this episode of Sara Banta Health Talks, I guide you on the steps to complete a professional colon cleanse in the comfort of your own home.I demystify colon cleansing and outline why a colon cleanse should be your number one health goal. Learn why one single supplement is not enough to thoroughly cleanse the colon and discover the benefits, methods, and exact program to deliver the best results.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).2023-10-1748 min

Accelerated Health with Sara BantaHow To Reduce Inflammation & Help Prevent Arthritis NaturallyIn support of World Arthritis Day, this episode of Sara Banta Health Talks highlights the natural methods and lifestyle changes that can help you reduce inflammation and safeguard yourself against the onset of arthritis. Arthritis doesn't have to be an inevitable part of aging, and I’m here to guide you through proactive measures you can take to promote joint health and improve overall well-being.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is br...2023-10-0950 min

Accelerated Health with Sara BantaSupplements To Help Boost Your MoodIn support of World Mental Health Day, in this episode of Sara Banta Health Talks, I cover supplements that can genuinely uplift your mood and bring a brighter outlook to your life. Join me as I explore the science behind various mood-boosting supplements, their potential benefits, and how you can incorporate them into your daily routine for a happier and more positive you.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on...2023-10-0251 min

Accelerated Health with Sara BantaHow To Clean Your Gut NaturallyIf you have ever wondered how to clean your gut naturally this is the episode for you. The gut is our second brain, unhealthy gut, unhealthy you. Learn the importance of detoxing and cleansing the gut, and how to clean the gut the right way to help reset your overall health.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on W4CY Radio (www.w4cy.com) part of Talk 4 Radio...2023-09-2550 min

Accelerated Health with Sara BantaWhat You Need To Know About Increasing EstrogenMany women want to increase estrogen levels for a variety of reasons including menopause, fertility and bone health.However, before increasing estrogen levels, individuals should have an understanding of the risks involved, estrogen dominance and things that can affect estrogen levels.Whether you are a woman experiencing menopause, struggling with estrogen levels or have an interest in managing hormones naturally, this is the episode for you!SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com)....2023-09-1848 min

Accelerated Health with Sara BantaTop 7 Reasons To Do A Detox CleanseIn this episode of Sara Banta Health Talks I deep dive into the benefits of a Detox Cleanse.Aimed at helping the body remove harmful substances and waste products Detox Cleanses are often used to support natural health goals by promoting better overall well-being.Learn about different Detox Cleanse programs and my top 7 reasons for completing a Detox Cleanse.SARA BANTA HEALTH TALKS is broadcast live Mondays at 5PM ET.SARA BANTA HEALTH TALKS is viewed on Talk 4 TV (www.talk4tv.com).SARA BANTA HEALTH TALKS is broadcast on...2023-09-1150 min

Accelerated Health with Sara BantaBig Food: The Silent Culprit Making Us SickIn this eye-opening episode of Sara Banta Health Talks, I delve deep into the unsettling truth behind the modern food industry's impact on our health. As a passionate advocate for wellness, this episode is close to my heart. Join me as I uncover the hidden connections between Big Food and the health issues plaguing our society.For the sake of our health, I take a critical look at the role of massive food corporations in shaping our dietary habits, often prioritizing profit over our well-being. By the end of this episode you will have...2023-09-0551 min

Accelerated Health with Sara BantaThe Healing Power of BEMER PMF Therapy with Heather HinikerIn this enlightening episode, we delve into the fascinating world of BEMER PEMF therapy and its profound healing potential. Heather Hiniker, an esteemed practitioner and advocate of BEMER (Bio-Electro-Magnetic-Energy-Regulation) therapy, shares her extensive knowledge and personal experiences, shedding light on the science behind this non-invasive treatment. We explore the principle of pulsed electromagnetic field therapy and its ability to enhance circulation, support cellular regeneration, and promote overall healing within the body.Throughout the episode, Heather explains the key benefits of BEMER PEMF therapy, emphasizing its ability to address a wide range of health concerns, including chronic...2023-08-2950 min

Accelerated Health with Sara BantaSupplements and Innovative Devices for Chronic Pain ManagementAre you or someone you know struggling with chronic pain? In this informative episode, I dive into the world of supplements and cutting-edge health devices that can help manage chronic pain and improve overall well-being. Join me as I explore the latest advancements in natural pain relief strategies, offering a holistic approach to finding comfort and relief.Discover the science behind natural pain relievers, and understand how the combination of supplements, lifestyle and dietary changes can make a significant impact on chronic pain.Whether you're seeking alternative remedies or looking to supplement your existing treatments, this...2023-08-2247 min