Shows
Spoil Your BabyHerbs Aren’t Scary, They’re a Lifeline with Sara Chana Silverstein | #28On today’s episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined by master herbalist, certified lactation consultant, doula, and mother of seven, Sara Chana Silverstein. With over 45,000 mothers and babies supported through lactation, Sara Chana brings a wealth of clinical wisdom and heart-centered, holistic care to the table. Together, they explore the benefits of mixing conventional medicine with herbs, and unravel one of the biggest misconceptions in modern motherhood: that herbs are “unregulated” or unsafe. In truth, when used accurately, these ancient plant allies can be powerful tools to support physical recovery, emotional wellbe...2025-08-0631 min
The Natural Nurse and Dr. ZThe Natural Nurse and Dr. Sara Chana Silverstein is a master herbalist (AHG) classical homeopath, and board-certified lactation consultant (IBCLC)Natural first aid kit for the summer
Sara Chana Silverstein is a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise. Known for her appearances on national TV news affiliates and as a sought-after keynote speaker both across the U.S. and internationally, Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.
For 32 years, she has run a thriving pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for childr...2025-07-2255 min
Just Ingredients190 - Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana SilversteinIf you've ever wondered how to navigate the tumultuous waters of teenage health—especially when it comes to hormones and mood swings—this episode is a must-listen! In this episode, we talk all about teenage hormonal health, exploring why hormonal changes in teen girls seem more intense today and how we can support our teens through these challenges. Sarah shares the importance of empowering our children to make informed health choices.Here are some highlights you won't want to miss:
Understanding Hormonal Changes: Why are teens experiencing more moodi...2025-02-1759 min
The Jewish Entrepreneur Podcast163: How to Build a Heart-Centered Business as a Busy Mom with Sara Chana SilversteinDo you ever feel like there aren't enough hours in the day to grow your business AND take care of your family? In this episode, master herbalist, classical homeopath, and board-certified lactation consultant Sara Chana Silverstein shares how she built a wildly successful practice helping over 45,000 mothers and babies - all while raising her seven children. If you're ready to build a heart-centered business without burning out, this is a must-listen. Get full show notes, transcript, and more information here: https://debbiesassen.com/1632025-01-1557 min
Just Ingredients159 - Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana SilversteinIn today’s episode, Sara-Chana and I discuss tips for parents looking to support their children's health and well-being using herbs and natural remedies.
We discussed how herbs like rosemary, gudacola, and ginkgo can be incredibly beneficial for children struggling with concentration issues. These herbs not only help clear a foggy brain but also support focus and cognitive function. By incorporating these herbs into your child's routine, you can help them stay alert and engaged throughout the day.
Anxiety and stress are common challenges for kids today, and Sara-Chana teaches us the use of herbs like skullcap and homeopathic remedies li...2024-07-151h 05
Wellness Talk with George BatistaBest of Wellness Talk - Find Balance Using Herbal Remedies with Sara-Chana SilversteinEncore presentationBrain Fog and Irritability Linked to Glial Cell HealthToday's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in classical homeopathy and she is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). Sara has helped over 18,000 babies successfully breastfeed.Visit her website at Website : https://sarachana.com/2024-07-081h 06
The Birth Rebel PodcastBalancing Moods During Pregnancy & Postpartum with Herbal Remedies - 50In this episode of the Birth Rebel Podcast, Angel welcomes special guest Sara Chana Silverstein, a knowledgeable herbalist and board-certified lactation counselor. Sara shares her extensive expertise on using herbs and homeopathic remedies to support pregnant and postpartum mothers. The discussion covers a variety of topics, including the importance of preparing for childbirth, the impact of modern practices on breastfeeding, and the benefits of integrating herbal medicine with conventional care. Sara also offers valuable insights into managing stress, anxiety, and hormonal fluctuations, and provides practical recommendations for specific herbs and their uses. Listeners will gain a deeper understanding of...2024-07-011h 02
Holistic Health Heroes24: Master Herbalist Sara-Chana Silverstein on Herbs for Mood, Weight, Hormones and More!Sara-Chana Silverstein is a master herbalist, classical homeopath, and board-certified lactation consultant (IBCLC), she teaches people how they can safely integrate alternative medicine with conventional medicine. For the past 30 years she's specialized in pediatrics and women’s health and she's author of the best-selling book-MOODTOPIA: Tame Moods, De-stress and Find Balance Using Herbal Remedies, Aromatherapy and More… Join us as we discuss the use of negative emotions, some herbs I am curious about and more on her online herb academy. Here are a few of the herbs we mentioned in the episode: Ginkgo: https...2024-04-0748 min
Organic Healthy LifestyleStir-Up Your Love Life Using Herbal RemediesLeading nutritionist, author, and radio show host, Nancy Addison talks with Sara-Chana Silverstein, who is a Master Herbalist and classical homeopath and author of "Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies". She teaches people how to safely integrate alternative medicine with conventional medicine and how to stay healthy in this chaotic world. Sara-Chana expands on effective ways to use herbs to boost your mood, libido, energy, and overall health.Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv...2024-02-1350 min
Should Have Listened to My Mother PodcastI Can Do Anything I Put My Mind to Because of My Mother With Guest Author, Lactation Consultant and Master Herbalist, Sara Chana SilversteinSara comes from a long line of well educated women in her family , including her mother, grandmother and great grandmother. It's no wonder that Sara has continued this passion for higher education as do her seven children.She's had several remarkable careers but she cherished the sixteen years that she had with her mom exclusively. They were very close and had a wonderful relationship.Sara Chana's grandfather was Abe Saperstein, the founder, owner and earliest coach of the Harlem Globetrotters.Hope you enjoy the conversation.https://sarachana.com/OR MOOD...2024-01-1630 min
THE EMBC NETWORKHow to Thrive and Gain Herbal Wisdom, your Guide to Herbal Knowledge for Healthier Living with Sara ChanaABOUT SARA CHANA"Hi, my name is Sara-Chana Silverstein. I’m a Master Herbalist RH (AHG) and classically trained homeopath, I teach people how to safely integrate herbs into their lives that can help them become emotionally and physically stronger.I am the author of the #1 best-selling author of MOODTOPIA-Tame your moods, de-stress and find balance using herbal remedies, aromatherapy, and more. I also run a school called MOODTOPIA ACADEMY. I have done hundreds of TV news shows, podcasts, and radio shows across the US and internationally, teaching women and men how to sa...2023-12-031h 08
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to Thrive and Gain Herbal Wisdom, your Guide to Herbal Knowledge for Healthier Living with Sara ChanaABOUT SARA CHANA
"Hi, my name is Sara-Chana Silverstein. I’m a Master Herbalist RH (AHG) and classically trained homeopath, I teach people how to safely integrate herbs into their lives that can help them become emotionally and physically stronger.
I am the author of the #1 best-selling author of MOODTOPIA-Tame your moods, de-stress and find balance using herbal remedies, aromatherapy, and more. I also run a school called MOODTOPIA ACADEMY.
I have done hundreds of TV news shows, podcasts, and radio shows across the US and internationally, teaching women and men how to saf...2023-12-031h 08
Healthy Tips After 50 PodcastHarnessing Nature's Healing PowerThis week’s guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book "MoodTopia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy and more," and has appeared on TV segments for various networks across the US. Sara's mission is to empower individuals to use herbs and spices for emotional balance, strength, and pain relief, while also recognizing the complementary nature of herbal and conventional medicine. Sara's passion for herbal remedies and her co...2023-11-1245 min
Pure Nurture Pregnancy and BirthBringing Back Ancient Wisdom to Modern Women with Sara Chana SilversteinSara Chana is a Master herbalist and classical homeopath. She does TV shows across the US teaching people how to safely integrate botanical medicine into their lives. Her book MOODTOPIA has been #1 on Amazon. She also guest lectures at medical schools and is a mom of 5 boys and 2 girls! In this episode, you will hear about: Who is Sara, mother of 7? The easiest and least expensive herb for birth Her book, MOODTOPIA about using herbs for emotional health Tea infuser bottle Great herbs for postpartum depression & nervousness Why homeopathy is misunderstood Future of medicine Helpful herbs...2023-10-1747 min
Pharmacy Podcast NetworkMapping a Successful Herbal Career by Going Deep w/ Sara Chana Silverstein | The Holistic Pharmacy PodcastHello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use.
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayi...2023-09-1947 min
The Holistic Pharmacy PodcastS06E14 - Mapping a Successful Herbal Career by Going Deep with Sara Chana SilversteinHello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use.
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayim Bialik, Deepak Chop...2023-09-0847 min
Just Ingredients111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-ChanaSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-05-2258 min
Herbally YoursSara-Chana Silverstein - Know Your Blood TypeEllen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com2023-05-0228 min
JOWMA (Jewish Orthodox Women's Medical Association) PodcastMoodtopia with Sara Chana Silverstein, Rebbetzin, Master Herbalist, IBCLCSara Chana Silverstein is a Master Herbalist and international board certified lactation consultant. She is a keynote speaker at medical conferences across the US. She does TV shows, podcasts and radio shoes across the US and internationally teaching people how to safely integrate botanical medicine with conventional medicine. Her specialty is using botanicals to help with emotional health for women and pediatrics.
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Just Ingredients93 - Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana SilversteinSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-01-161h 03
Jewish Women Talk About MidlifeTaming Your Moods with Sara Chana SilversteinSara Chana Silverstein (https://sarachana.com/) shares so so much about how to tame our moods. From practical points about how to lower the cortisol to the power of doing random acts of kindness to smiling and laughing (even when you don't feel like it) to adding color to our lives to doing a 360 scan. And lots about so many different herbs that we can use for different moods.
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Sara Chana Silverstein is a master herbalist, lactation consultant, doula. And the author of Moodtopia. You can reach Sara Chana: text/whatsapp: 917-587-0262 moodtopiabook@gmail.com
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Bodies & SoulsBook Series #3: Moodtopia by Sara-Chana SilversteinSara-Chana teaches people how to integrate alternative medicine with conventional medicine. She is a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC). She is also a businesswoman, author, adult education teacher, columnist, community advocate for women and children, a wife and mother of seven children. Listen to this episode, as Sara-Chana describes her book Moodtopia. You will agree that Sara-Chana is helping women all over the world make choices that improve their emotional and physical health. To find out more about the important work Sara-Chana is doing, and to purchase h...2022-09-1154 min
Decidedly I Decision Tips for Business OwnersEp.30 I Sara-Chana Silverstein I Deciding to Question Medicine: Integrating a Holistic ApproachSara-Chana Silverstein, master herbalist, joins the show to share her expertise in the realm of complementary medicine.This episode challenges the medical model of care, encourages the listener to advocate for their own health, and provides ideas for integrating wholistic medicine into your life.How can you implement holistic medicine to become the highest functioning version of yourself?ABOUT SARA-CHANA SILVERSTEINInstagram: @sarachanasFacebook: https://www.facebook.com/sarachana.ibclcrhBook “Moodtopia”: https://www.amazon.com/Moodtopia-Stress-Balance-Remedies-Aromatherapy-ebook/dp/B078CZ1N5C/Website: https://sarachana.com/As a Mast...2022-03-301h 21
Moodtopia PodcastMoody Moms: How NOT to be oneYour moods affect you deeply. Find out info on how to get a handle on your moods using herbs.2022-02-1820 minMoodtopia PodcastTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children. She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools. Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visithttp://sarachana.com Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Down...2022-02-1838 minMoodtopia PodcastShow 171 Herb Lab-Take Control of Your Moods - MoodtopiaThere is so much more to moods than meets the eye. Last week the RHR team talked with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, Lactation Consultant and author of Moodtopia about using single herbs to control your moods. This week, Sue and Candace share nutritional supplements and herbal blends that help reclaim your day from anxiety and depression. See acast.com/privacy for privacy and opt-out information.2022-02-1839 minMoodtopia PodcastSara-Chana Silverstein: Moodtopia | WAM102Sara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven...2022-02-1850 minMoodtopia PodcastWIN053 – Moodtopia with Sara Chana SilversteinWhether you’ve been feeling a bit off balance with your emotions, or like most of us just dealing with seasonal effects on your mood and well being, this episode is for you.
My today’s guest is Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who introduces her clients to herbs and teaches them how to include plants in their lives to help them feel stronger and more able to cope both emotionally and physically.
Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant. As a doula, she helped to...2022-02-1534 minMoodtopia PodcastEssential Herbs That Can Enrich Your LifeHerbs that will change your life. Today’s guest Sara-Chana Silverstein is an herbalist who takes a deep dive into different herbs and essential oils you can use to enrich your life. Herbs and oils can be used to improve mood, sleep,2022-02-1538 minMoodtopia Podcast#560 Master Herbalist and Homeopath Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist RH (AHG), classical homeopath, a board-certified lactation consultant (IBCLC), businesswoman, keynote speaker, wife, and mother of seven children.
She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.
Besides being a Master Herbalist, she is also trained in classical homeopathy and am a International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) where she has helped over 18,000 babies successfully breastfeed.
As...2022-02-151h 14Moodtopia Podcast#560 Master Herbalist and Homeopath Sara-Chana SilversteinPlease join Dave the Mystic on Monday, January 31, 2022 at 8pm MST with guest Sara-Chana Silverstein. Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.......Which has been #1 on Amazon and received accolades from Mayim Bialik, Christy Brinkley, and Deepak Chopra.
She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker, and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a...2022-02-1559 minMoodtopia PodcastTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children.
She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools.
Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visit http://sarachana.com2022-02-1538 minMoodtopia PodcastTame Your Moods Using Herbal Remedies and Aromatherapy Naturally SavvyAre you ready to be in control of your moods so they're not in control of you?It's a common struggle for women to get enveloped by their moods. Suddenly, your mood is dictating how you think, feel, and act.
Go-to Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein, has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives.
Her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color...2022-02-1524 minMoodtopia PodcastEP 58 - Be in Control of Your Moods, So They Don't Control YouSara-Chana Silverstein endorses lifting your mood with herbs.
We already use herbs in cooking and teas, like parsley, mint and cilantro. Using herbal tinctures means you can get the benefits of herbs on the go.
Sara-Chana has herbal recommendations for those who need a bit of a boost.
Mild depression: Rhodiola is an adaptogen that helps the body adapt to life stresses.
Anxiety: Passionflower and valerian may ease anxiety. Kava is often used for tense muscles. Blue vervain lessens cortisol levels from panic attacks.
Insomnia: Lemon balm or passionflower at dinner can help with...2022-02-1528 minMoodtopia PodcastEASY FASTING: Before & After Meals for Fasting - The Tamar Yonah ShowWhat are some of the best things to eat before a fast, and after? Also, hear about what keeps you younger, helps you sleep better, and eases stress in your body, including getting over jet lag and balancing your body's chemistry. Sara Chana Silverstein, a Master Herbalist, Classical Homeopath and author of the book 'MOODTOPIA -Tame your moods and De-stress' joins Tamar Yonah and answers your questions! Visit her website at: www.sarachana.com
The Tamar Yonah Show 07OCT2019 - PODCAST2022-02-1543 minMoodtopia PodcastTame Your Moods Using Herbal Remedies & Aromatherapy. Talk Healthy Today (Outside's Healthy Living Group HLG Podcast)Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein joins Lisa to talk about her book Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more.
Sara-Chana chats with Lisa to share some of the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health.
Learn more about your ad choices. Visit megaphone.fm/adchoices2022-02-1525 minMoodtopia PodcastSara Chana Silverstein - Homeopath The Boomer and The Babe Radio NetworkSara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, herbalist, businesswoman, wife and mother of seven children. Sara is your teacher and guide as you navigate the challenging worlds of working mom and/or breastfeeding mother, revealing the secrets to taking charge of your own health for the wellbeing of both you and your child. She is a highly sought-after public speaker, presenting an array of topics in an intelligent, compelling, funny, provocative, and exciting way.
With sensitivity and compassion, Sara Chana dispels birthing myths, empowering mothers and teaching them how to improve...2022-02-151h 00Moodtopia PodcastMoodtopia | Tame Your Moods, De-Stress and Find Balance with Sara Chana SilversteinAre you struggling with anxiety and chronic moodiness? Have you been diagnosed as having attention deficit disorder or obsessive-compulsive disorder or with some mindset that currently requires a prescription to solve? Are you looking for a natural and pharmaceutical free life? Sara Chana Silverstein breaks down her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More2022-02-1536 minMoodtopia PodcastSara-Chana Silverstein: Moodtopia Well-Adjusted MamaSara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies.
She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother...2022-02-1550 minMoodtopia PodcastAsk Herbal Health Expert Susun Weed & 'MOODTOPIA' Sara Chana SilversteinSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara-Chana Silverstein. Sar-Chana is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, general doctors and guest lectures to resident at medical schools.
this...2022-02-152h 01Moodtopia PodcastAsk Herbal Health Expert Susun Weed with guest Sara Chana SilversteinSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with her guest Sara Chana Silverstein.
Sara-Chana Silverstein is a Master herbalist RH (AHG), a classical homeopath, an author, a columnist, keynote speaker, adult education teacher, and a community advocate for women and children. She is a wife and the mother of seven children. Sara-Chana is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC) who has helped over 18,000 babies successfully breastfeed. As a doula, she has helped deliver 450 babies.
Sara-Chana has walked thousands of women through a focused, natural regimen that nourishes their...2022-02-152h 36Moodtopia PodcastPodcast Show 170: Take Control of Your Moods – Sara-Chana SilversteinEmotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you.2022-02-1437 minMoodtopia PodcastLife Skills Series: When to Use What with Sara Chana SilversteinSara Chana IBCLC RH (AGH) reviews different health modalities including herbal therapy, Homeopathy, Craniosacral therapy, acupuncture, flower essences, and how to use them effectively. Recorded February 10, 2021.2022-02-141h 27Moodtopia PodcastPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that.2022-02-1442 minMoodtopia PodcastLife Skills Series: Newborns with Sara Chana SilversteinLife Skills Series: Newborns with Sara Chana Silverstein2022-02-143h 18Moodtopia PodcastHow To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana SilversteinHow To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana Silverstein2022-02-1441 min
Moodtopia PodcastPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that.2022-02-1142 minMoodtopia PodcastConscious Talk Radio - 02 - 11 - 19 - Sara Chana SilversteenTopic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs.2022-02-1054 minMoodtopia PodcastEpisode 89- Sara Chana Silverstein, Herbalist & Author of Moodtopia - Jewish Latin Princess
Do you struggle with mood swings? Well, don’t we all? No, in all seriousness, are there certain emotions that often just take over your life – control you!? My guest says she has a solution, a natural solution. You’re listening to Jewish Latin Princess. I’m Yael Trusch, your host. Welcome back to the show! Today, we’re moving to Moodtopia! What’s Moodtopia, you ask? Sara Chana Silverstein is here to tell us.
Sara Chana is the author of the newly released book MOODTOPA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedi...2022-02-1054 minMoodtopia PodcastHow to Achieve Moodtopia: Herbs to the Rescue!Which herbs help lift the black cloud, are popsicles the best way to take herbal remedies, and how what your body needs can be found in your own backyard, and more with special guest, Sara-Chana Silverstein, Master Herbalist! (www.letmypeopleeat.com)2022-02-1039 minMoodtopia PodcastLet's Talk Torah Audio Podcast - Let's Talk Torah - Episode 122 - Sara Chana Silverstein.mp3Join Rabbi Tzvi and his special guest Sara Chana Silverstein, author of Moodtopia, as they discuss the tools to help us deal with daily stress. And is laughter really the best medicine?2022-02-1037 minMoodtopia PodcastHappy Thanksgiving, traditions, and more!Sara Chana-Silverstein, author of "Moodtopia" joins the podcast to talk herbs, health and more with Maria. Maria also shares a Thanksgiving poem, recipe and story from her books!
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Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com
2022-02-1033 minMoodtopia PodcastThe Living Chassidus Podcast - Life Skills Series- Control Your Moods with Sara Chana SilversteinSara Chana IBCLC RH (AGH) gives us quick and inexpensive tips to regulate our emotions. Learn about aromatherapy, feng shui, color palettes and more. Recorded November 10, 2020.2022-02-101h 08Moodtopia PodcastThe Greatness Tribe with Tsippi Gross - Ep. 49 De-stress and live better with Sara Chana SilversteinWelcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week's show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day!
For more information, visit moodtopiabook.c...2022-02-101h 08Moodtopia PodcastThe Healthy Jewish Mama Podcast - #26- Easy Herbal Remedies to Elevate your MoodI have a special guest joining me today!
Sara-Chana Silverstein is a Master Herbalist, Classical Homeopathy, and the author of the newly released book MOODTOPIA. She is a wife and mother of seven children. She makes frequent appearances on all the TV networks across the US and is also interviewed on podcasts and online and print magazines. She teaches people how they can safely integrate alternative medicine with conventional medicine. She also guests lectures at Medical Schools and medical conferences nationally and internationally.
& she is joining us today as we discuss herbs you can use to elevate...2022-02-1059 minMoodtopia PodcastSara-Chana Silverstein, Master Herbalist, how herbs can help improve your healthSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their...2022-02-1056 min
The Living Chassidus PodcastLife Skills Series: Newborns with Sara Chana SilversteinSara Chana Silverstein IBCLC RH (AGH) discusses how to care for and feed newborns. Recorded February 7th 2022.2022-02-081h 39Moodtopia PodcastHerbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein _ The Spa Dr. PodcastHerbs to Balance Your Mood and De-Stress with Sara-Chana Silverstein _ The Spa Dr. Podcast2022-02-0135 minMoodtopia Podcast16 The Gift of Herbal Medicine During Challenging Times with Sara-Chana SilversteinThe pandemic brought a whole new level of stress and worry to our everyday lives. Wouldn’t you agree?
A lot of people are feeling this way and looking for natural ways to alleviate some of that stress. If that is you, you are going to benefit from this episode with Sara-Chana Silverstein.
Sara-Chana is joining me to talk all about the benefits of herbal medicine, how it differs from pharmaceuticals and the various herbal medicines that are available to us.
Sara-Chana is a Master Herbalist, Classical Homeopath and International board-certified lactation consultant wh...2022-02-0148 min
The Living Chassidus PodcastLife Skills: Pregnancy and Birth with Sara Chana Silverstein - Part 1Sara Chana Silverstein IBCLC RH (AGH) shares natural remedies to common ailments of pregnancy. Recorded January 31, 2022.2022-02-011h 05
DavetheMystic#560 Master Herbalist and Homeopath Sara-Chana SilversteinPlease join Dave the Mystic on Monday, January 31, 2022 at 8pm MST with guest Sara-Chana Silverstein. Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.......Which has been #1 on Amazon and received accolades from Mayim Bialik, Christy Brinkley, and Deepak Chopra. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker, and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to m...2022-02-0159 minDavetheMystic Radio#560 Master Herbalist and Homeopath Sara-Chana SilversteinPlease join Dave the Mystic on Monday, January 31, 2022 at 8pm MST with guest Sara-Chana Silverstein. Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and more.......Which has been #1 on Amazon and received accolades from Mayim Bialik, Christy Brinkley, and Deepak Chopra. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker, and mother of seven children. She is regularly featured on TV news shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to m...2022-02-0159 min
Moodtopia PodcastMoodtopia Tame Your MoodMoodtopia Tame Your Mood2022-01-3136 min
It's Not You It's AutoimmuneEssential Herbs That Can Enrich Your Life ft. Sara-Chana SilversteinHerbs that will change your life. Today’s guest Sara-Chana Silverstein is an herbalist who takes a deep dive into different herbs and essential oils you can use to enrich your life. Herbs and oils can be used to improve mood, sleep, energy, pain and even your immune system! Listen to the full episode to learn more! About Sara-Chana Silverstein:Sara-Chana Silverstein is a master herbalist, a homeopath, board certified international lactation specialist, and author. In 2018 she released her book, Moodtopia where she shares her knowledge on how to combat stress, anxiety and promote peace of mind wi...2021-12-0237 min
Just Ingredients31 Sara-Chana Silverstein, Master Herbalist, how herbs can help improve your healthSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2021-10-2256 min
The Dr. Kinney Show16: The Gift of Herbal Medicine During Challenging Times with Sara-Chana SilversteinThe pandemic brought a whole new level of stress and worry to our everyday lives. Wouldn’t you agree? A lot of people are feeling this way and looking for natural ways to alleviate some of that stress. If that is you, you are going to benefit from this episode with Sara-Chana Silverstein. Sara-Chana is joining me to talk all about the benefits of herbal medicine, how it differs from pharmaceuticals and the various herbal medicines that are available to us. Sara-Chana is a Master Herbalist, Classical Homeo...2021-04-0548 min
The Living Chassidus PodcastLife Skills Series: When to Use What with Sara Chana SilversteinSara Chana IBCLC RH (AGH) reviews different health modalities including herbal therapy, Homeopathy, Craniosacral therapy, acupuncture, flower essences, and how to use them effectively. Recorded February 10, 2021.2021-02-111h 27
The Living Chassidus PodcastLife Skills Series: Control Your Moods with Sara Chana SilversteinSara Chana IBCLC RH (AGH) gives us quick and inexpensive tips to regulate our emotions. Learn about aromatherapy, feng shui, color palettes and more. Recorded November 10, 2020.2020-12-301h 11
THT is DONE. SUBSCRIBE TO "HEALTH POWER" w/Lisa Davis, MPHTame Your Moods Using Herbal Remedies & Aromatherapy.Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein joins Lisa to talk about her book Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide to herbs, adaptogens, aromatherapy, color therapy, feng shui, intuition, homeopathy and so much more. Sara-Chana chats with Lisa to share some of the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health.2020-07-2125 min
The Greatness Tribe with Tsippi GrossEp. 49 De-stress and live better with Sara Chana Silverstein, Master Herbalist and author of Moodtopia Welcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week's show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day! For more information, visit moodtopiabook.com or fol...2020-06-101h 08
Well-Adjusted MamaSara-Chana Silverstein: MoodtopiaSara-Chana Silverstein, a Master Herbalist RH (AHG), spends much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in Classical Homeopathy and is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). She has helped over 18,000 babies successfully breastfeed and as a doula, contributed to the delivery of 450 babies. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother...2020-03-1750 min
Let's Talk Torah Audio PodcastLet's Talk Torah - Episode 122 - Sara Chana SilversteinThank you for listening, please go to StreamcastDetroit.com/donate and pledge your support for Let's Talk TorahJoin Rabbi Tzvi and his special guest Sara Chana Silverstein, author of Moodtopia, as they discuss the tools to help us deal with daily stress. And is laughter really the best medicine?
Thank you for listening, please go to StreamcastDetroit.com/donate and pledge your support for Let's Talk Torah2020-01-3037 min
Conscious TalkConscious Talk Radio - 01 - 24 - 20 - Sara Silverstein(Encore Show)
Topic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-01-2454 min
The Spa DrHerbs to Balance Your Mood and De-Stress with Sara-Chana SilversteinIn today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods.
For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/
2019-12-0535 min
The Spa DrHerbs to Balance Your Mood and De-Stress with Sara-Chana SilversteinIn today’s interview with my guest Sara-Chana Silverstein, we discuss how herbal medicine and aromatherapy can help with balancing our emotional health. And, Sara shares her favorite herbs, what form to take them in, and specifically use them plus other tips to help to help harmonize our lives and moods.
For complete show notes including an audio transcription please visit https://thespadr.com/herbs-balance-mood-destress/
2019-12-0535 min
Health Power: The OG Health Podcast with Lisa Davis, MPHTame Your Moods, Using Herbal Remedies and Aromatherapy: A Self-Care GuideSend us a textAre you ready to be in control of your moods so they're not in control of you?It's a common struggle for women to get enveloped by their moods. Suddenly, your mood is dictating how you think, feel, and act.Go-to Master herbalist RH(AHG) and classical homeopath, Sara-Chana Silverstein, has walked thousands of women through a focused, natural regimen that nourishes their physical, emotional, and spiritual lives.Her new book, Moodtopia: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More, is a practical, easy-to-use guide...2019-09-2424 minConscious TalkConscious Talk Radio - 07 - 11 - 19 - Sara Chana Silverstein(Encore Show)
Topic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs and more so don’t change that dial. Website: www.Sarachana.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-07-1154 min
Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions081: How To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana SilversteinMost of us are aware of the intrinsic connection between aroma, essential oils & how it affects our mood. But did you know that you can harness the healing power of essential oils & herbal remedies to increase the happiness in your life & start making your mood work for you? Sara Chana Silverstein is a fellow essential oil expert, as well as a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC), & author of the new book Moodtopia.2019-04-1241 min
Energized with Dr. MarizaHow To Get in Control of Your Moods So They're Not in Control of You w/ Sara Chana SilversteinWhat we're talking about in this episode!
Herbs you should consider to boost your mood, energy, appetite and more
Using random acts of kindness to lower your cortisol and blood pressure
Creating subconscious connections through smell and memory
Analyzing the patterns in your flares of emotions to become one step ahead of yourself
Planning ahead with herbs and essential oils to incorporate them into your daily life
Episode Summary:By this point, most of us are aware of the intrinsic connection between aroma, essential oils and how it affects our mood. But did y...2019-04-1242 minConscious TalkConscious Talk Radio - 02 - 11 - 19 - Sara Chana SilversteenTopic: We’re not sure if a tree still grows in Brooklyn…but we know our favorite herbalist can find something to do with it if it does. We’ll talk to Sara Chana Silverstein, author of “Moodtopia” about a favorite topic for this time of year… roses. And she has a lot more to share about herbs.
Website(s) SaraChana.com & ConsciousTalk.netSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2019-02-1154 min
Real Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild CraftingShow 170 - Take Control of Your Moods - Sara-Chana SilversteinEmotions are wonderful but they can overwhelm us. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about using natural herbs to control your moods so the moods don’t control you. Hosted on Acast. See acast.com/privacy for more information.2019-01-1537 min
Capri Podia - ???????????Moodtopia with Sara Chana Silverstein - WIN053"Moodtopia means being in control of your moods so they don't control you." Sara Chana Silverstein
Whether you've been feeling a bit off balance ?with your emotions, or like most of us just dealing with seasonal effects on your mood and well being, this episode is for you.
?My today's guest is ?Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who ?introduces her clients to herbs and teaches them how to include ?plants in their lives to help them feel stronger and more able to cope both emotionally and physically. ?
?Sara-Chana is also trained in Classical Homeopathy...2018-11-1434 min
Plant Love RadioMoodtopia with Sara Chana SilversteinMy today's guest is Sara Chana Silverstein. Sara Chana is an Registered Herbalist RH (AHG) who introduces her clients to herbs and teaches them how to include plants in their lives to help them feel stronger and more able to cope both emotionally and physically. She is also an author, columnist, keynote speaker, adult education teacher, community advocate for women and children, a wife and mother of seven children. Show Notes: https://plantloveradio.com/362018-11-1434 minHerbally YoursStruggle with Moodiness? Can herbs help?llen Kamhi, PhD RN, www.naturalnurse.com, interviews Sara-Chana Silverstein IBCLC, RH (AHG). Sara is a Master Herbalist and mother of 7 children. She runs a pediatric and women's clinic in Brooklyn where she specializes in children’s and women's health. Sara does TV segments across the US teaching people how they can safely integrate natural medicine along with conventional medicine. She also guest lectures at medical schools. On today’s show, we will discuss Sara’s book MOODTOPIA: Tame your moods, de-stress and find balance using healing herbs and aromatherapy. Contact: www.sarachana.com2018-10-3130 minReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild CraftingShow 157: Herb Lab - Moodtopia Author Sara-Chana SilversteinShow 157: Herb Lab – Moodtopia Author Sara-Chana SilversteinSue and Candace were very motivated by their interview with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia. They share their own herbal and behavioral favorites for taking control of moods.Be sure to visit the Practical Herbalist website for recipes and further information on the herbs discussed in this podcast. Real Herbalism Radio podcast show notes always include a list of links or go to www.thepracticalherbalist.com and use the handy search engine at the top of the page....2018-09-2640 min
Real Herbalism RadioShow 157: Herb Lab - Moodtopia Author Sara-Chana SilversteinShow 157: Herb Lab – Moodtopia Author Sara-Chana SilversteinSue and Candace were very motivated by their interview with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia. They sha2018-09-2640 minReal Herbalism Radio | Herbalism | Plant Medicine | Botany | Wild CraftingShow 156: Interview with Moodtopia Author Sara-Chana SilversteinPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talking with Sara-Chana Silverstein, Master Herbalist, Classical Homeopath, mother of 7, Lactation Consultant and author of Moodtopia about doing just that. Hosted on Acast. See acast.com/privacy for more information.2018-09-1842 minReal Herbalism RadioShow 156: Interview with Moodtopia Author Sara-Chana SilversteinPodcast Show 156: Interview with Moodtopia Author Sara-Chana SilversteinHow do you balance modern medicine with traditional and natural approaches to healing? The truth is … you CAN blend these paths into a healthy system all your own. Today, we’re talkin2018-09-1842 min
America Meditating RadioTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children. She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools. Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visithttp://sarachana.com Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Download our...2018-09-1338 minTaming Your Moods, De-Stress & Finding Balance w/ Sara-Chana SilversteinSara-Chana Silverstein is a master herbalist, classical homeopath, a board-certified consultant, businesswoman, keynote speaker, wife and mother of seven children. She is regularly featured on TV news shows discussing how people can integrate alternative and conventional medicine. She is a consultant to many pediatricians, surgeons, obstetricians, midwives, and is a guest lecturer for residents at New York-area medical schools. Her new book is entitled, Moodtopia: Tame Your Moods, De-Stress and Find Balance Using Herbal Remedies, Aromatherapy and More. Visithttp://sarachana.com Get the Inclusion Revolution CD by Sister Jenna. Like America Meditating. Visit our website at www.AmericaMeditating.org. Download our...2018-09-1338 min
The Rabbi Manis Friedman Podcast#9 Tame your moods, de stress and find valance with Sara Chana SilversteinRabbi Friedman talks to Sara Chana Silverstein about her new book Moodtopia. Hosted on Acast. See acast.com/privacy for more information.2018-08-1546 min
Ask Herbal Health Expert Susun Weed & Herbs for Children Sara Chana SilversteinSusun Weed answers 90 minutes of herbal health questions followed by a 30 minute interview with Sara Chana Silverstein.
Sara-Chana Silverstein is a mother of 7 children, a board certified lactation consultant, doula, AHG herbalist, and classical homeopath. For the past 20 years she has maintained offices in both LA and NY and has worked with over 5000 mother/baby dyads. She empowers women with the knowledge and understanding of the world of botanical s allowing them to be able to treat themselves and their children.
She teaches women how to stand up for their rights in the medical world, and helps to educate them so...2014-09-172h 01Ask Herbal Health Expert Susun Weed & Breastfeeding Sara Chana SilversteinSusun Weed answers 90 minutes of health questions followed by a 30 minute interview with Sara Chana Silverstein. Sara is an AHG Herbalist, Classical Homeopath, Lactation Consultant, Birth Assistant and mother of 7 children (5 boys and 2 girls). She does health segments for CBS, NBC, ABC and FOX news where she discusses herbs and homeopathy. She just produced an APP called Breastfeeding for Boobs which has 103 original videos, 350 articles and a special section on Alternative medicine for breastfeeding moms. In the app Sara answers any question a new mom could have.
this episode Q&A- includes:
• breast cancer and estrogen producers- 30 different types of estro...2014-03-052h 01
Progressive ParentingWinter Flu and Colds with Sara ChanaSara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, herbalist, businesswoman, wife and mother of seven children. Sara is your teacher and guide as you navigate the challenging worlds of working mom and/or breastfeeding mother, revealing the secrets to taking charge of your own health for the wellbeing of both you and your child. She is a highly sought-after public speaker, presenting an array of topics in an intelligent, compelling, funny, provocative, and exciting way.
On tonights show Gena will be talking with Sara about Winter Colds and the flu. How to avoid them and...2013-02-1259 min
The Boomer and The Babe Radio NetworkSara Chana Silverstein - HomeopathSara Chana Silverstein is a Brooklyn-based, international board-certified lactation consultant (IBCLC), classical homeopath, herbalist, businesswoman, wife and mother of seven children. Sara is your teacher and guide as you navigate the challenging worlds of working mom and/or breastfeeding mother, revealing the secrets to taking charge of your own health for the wellbeing of both you and your child. She is a highly sought-after public speaker, presenting an array of topics in an intelligent, compelling, funny, provocative, and exciting way. With sensitivity and compassion, Sara Chana dispels birthing myths, empowering mothers and teaching them how to improve their breastfeeding experience...2012-11-201h 00