Shows
Just Ingredients190 - Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana SilversteinIf you've ever wondered how to navigate the tumultuous waters of teenage health—especially when it comes to hormones and mood swings—this episode is a must-listen! In this episode, we talk all about teenage hormonal health, exploring why hormonal changes in teen girls seem more intense today and how we can support our teens through these challenges. Sarah shares the importance of empowering our children to make informed health choices.Here are some highlights you won't want to miss:
Understanding Hormonal Changes: Why are teens experiencing more moodi...2025-02-1759 min
The Jewish Entrepreneur Podcast163: How to Build a Heart-Centered Business as a Busy Mom with Sara Chana SilversteinDo you ever feel like there aren't enough hours in the day to grow your business AND take care of your family? In this episode, master herbalist, classical homeopath, and board-certified lactation consultant Sara Chana Silverstein shares how she built a wildly successful practice helping over 45,000 mothers and babies - all while raising her seven children. If you're ready to build a heart-centered business without burning out, this is a must-listen. Get full show notes, transcript, and more information here: https://debbiesassen.com/1632025-01-1557 min
Just Ingredients159 - Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana SilversteinIn today’s episode, Sara-Chana and I discuss tips for parents looking to support their children's health and well-being using herbs and natural remedies.
We discussed how herbs like rosemary, gudacola, and ginkgo can be incredibly beneficial for children struggling with concentration issues. These herbs not only help clear a foggy brain but also support focus and cognitive function. By incorporating these herbs into your child's routine, you can help them stay alert and engaged throughout the day.
Anxiety and stress are common challenges for kids today, and Sara-Chana teaches us the use of herbs like skullcap and homeopathic remedies li...2024-07-151h 05
Wellness Talk with George BatistaBest of Wellness Talk - Find Balance Using Herbal Remedies with Sara-Chana SilversteinEncore presentationBrain Fog and Irritability Linked to Glial Cell HealthToday's Guest - Sara-Chana Silverstein As a Master Herbalist RH (AHG) Sara spent much of her time teaching women about the use of complementary medicine, a practice which integrates alternative and conventional medicines. She shows her clients how using herbs can help them become emotionally and physically stronger. Sara-Chana is also trained in classical homeopathy and she is an International Board-Certified Lactation/Breastfeeding Consultant (IBCLC). Sara has helped over 18,000 babies successfully breastfeed.Visit her website at Website : https://sarachana.com/2024-07-081h 06
The Birth Rebel PodcastBalancing Moods During Pregnancy & Postpartum with Herbal Remedies - 50In this episode of the Birth Rebel Podcast, Angel welcomes special guest Sara Chana Silverstein, a knowledgeable herbalist and board-certified lactation counselor. Sara shares her extensive expertise on using herbs and homeopathic remedies to support pregnant and postpartum mothers. The discussion covers a variety of topics, including the importance of preparing for childbirth, the impact of modern practices on breastfeeding, and the benefits of integrating herbal medicine with conventional care. Sara also offers valuable insights into managing stress, anxiety, and hormonal fluctuations, and provides practical recommendations for specific herbs and their uses. Listeners will gain a deeper understanding of...2024-07-011h 02
Holistic Health Heroes24: Master Herbalist Sara-Chana Silverstein on Herbs for Mood, Weight, Hormones and More!Sara-Chana Silverstein is a master herbalist, classical homeopath, and board-certified lactation consultant (IBCLC), she teaches people how they can safely integrate alternative medicine with conventional medicine. For the past 30 years she's specialized in pediatrics and women’s health and she's author of the best-selling book-MOODTOPIA: Tame Moods, De-stress and Find Balance Using Herbal Remedies, Aromatherapy and More… Join us as we discuss the use of negative emotions, some herbs I am curious about and more on her online herb academy. Here are a few of the herbs we mentioned in the episode: Ginkgo: https...2024-04-0748 min
Organic Healthy LifestyleStir-Up Your Love Life Using Herbal RemediesLeading nutritionist, author, and radio show host, Nancy Addison talks with Sara-Chana Silverstein, who is a Master Herbalist and classical homeopath and author of "Moodtopia: Tame Your Moods, De-Stress, And Find Balance Using Herbal Remedies". She teaches people how to safely integrate alternative medicine with conventional medicine and how to stay healthy in this chaotic world. Sara-Chana expands on effective ways to use herbs to boost your mood, libido, energy, and overall health.Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET.Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV (www.talk4tv...2024-02-1350 min
Should Have Listened to My Mother PodcastI Can Do Anything I Put My Mind to Because of My Mother With Guest Author, Lactation Consultant and Master Herbalist, Sara Chana SilversteinSara comes from a long line of well educated women in her family , including her mother, grandmother and great grandmother. It's no wonder that Sara has continued this passion for higher education as do her seven children.She's had several remarkable careers but she cherished the sixteen years that she had with her mom exclusively. They were very close and had a wonderful relationship.Sara Chana's grandfather was Abe Saperstein, the founder, owner and earliest coach of the Harlem Globetrotters.Hope you enjoy the conversation.https://sarachana.com/OR MOOD...2024-01-1630 min
THE EMBC NETWORKHow to Thrive and Gain Herbal Wisdom, your Guide to Herbal Knowledge for Healthier Living with Sara ChanaABOUT SARA CHANA"Hi, my name is Sara-Chana Silverstein. I’m a Master Herbalist RH (AHG) and classically trained homeopath, I teach people how to safely integrate herbs into their lives that can help them become emotionally and physically stronger.I am the author of the #1 best-selling author of MOODTOPIA-Tame your moods, de-stress and find balance using herbal remedies, aromatherapy, and more. I also run a school called MOODTOPIA ACADEMY. I have done hundreds of TV news shows, podcasts, and radio shows across the US and internationally, teaching women and men how to sa...2023-12-031h 08
THE EMBC NETWORK Featuring: ihealthradio and Worldwide PodcastsHow to Thrive and Gain Herbal Wisdom, your Guide to Herbal Knowledge for Healthier Living with Sara ChanaABOUT SARA CHANA
"Hi, my name is Sara-Chana Silverstein. I’m a Master Herbalist RH (AHG) and classically trained homeopath, I teach people how to safely integrate herbs into their lives that can help them become emotionally and physically stronger.
I am the author of the #1 best-selling author of MOODTOPIA-Tame your moods, de-stress and find balance using herbal remedies, aromatherapy, and more. I also run a school called MOODTOPIA ACADEMY.
I have done hundreds of TV news shows, podcasts, and radio shows across the US and internationally, teaching women and men how to saf...2023-12-031h 08
Healthy Tips After 50 PodcastHarnessing Nature's Healing PowerThis week’s guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book "MoodTopia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy and more," and has appeared on TV segments for various networks across the US. Sara's mission is to empower individuals to use herbs and spices for emotional balance, strength, and pain relief, while also recognizing the complementary nature of herbal and conventional medicine. Sara's passion for herbal remedies and her co...2023-11-1245 min
Pure Nurture Pregnancy and BirthBringing Back Ancient Wisdom to Modern Women with Sara Chana SilversteinSara Chana is a Master herbalist and classical homeopath. She does TV shows across the US teaching people how to safely integrate botanical medicine into their lives. Her book MOODTOPIA has been #1 on Amazon. She also guest lectures at medical schools and is a mom of 5 boys and 2 girls! In this episode, you will hear about: Who is Sara, mother of 7? The easiest and least expensive herb for birth Her book, MOODTOPIA about using herbs for emotional health Tea infuser bottle Great herbs for postpartum depression & nervousness Why homeopathy is misunderstood Future of medicine Helpful herbs...2023-10-1747 min
Pharmacy Podcast NetworkMapping a Successful Herbal Career by Going Deep w/ Sara Chana Silverstein | The Holistic Pharmacy PodcastHello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use.
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayi...2023-09-1947 min
The Holistic Pharmacy PodcastS06E14 - Mapping a Successful Herbal Career by Going Deep with Sara Chana SilversteinHello dear ones! I am over the moon and beyond grateful to share this next episode with you, where I got to interview one of my herbal teachers. We go deep into clinical pearls from this super-experienced powerhouse of a woman who’d like you to take away the following bottom line: the herbs are here to help heal us, they’re inexpensive, safe and easy to use.
Sara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies...which has been #1 on Amazon. Her book got accolades from Mayim Bialik, Deepak Chop...2023-09-0847 min
Just Ingredients111- Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-ChanaSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-05-2258 min
Herbally YoursSara-Chana Silverstein - Know Your Blood TypeEllen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. www.sarachana.com2023-05-0228 min
JOWMA (Jewish Orthodox Women's Medical Association) PodcastMoodtopia with Sara Chana Silverstein, Rebbetzin, Master Herbalist, IBCLCSara Chana Silverstein is a Master Herbalist and international board certified lactation consultant. She is a keynote speaker at medical conferences across the US. She does TV shows, podcasts and radio shoes across the US and internationally teaching people how to safely integrate botanical medicine with conventional medicine. Her specialty is using botanicals to help with emotional health for women and pediatrics.
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Just Ingredients93 - Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana SilversteinSara-Chana Silverstein is the author of the book MOODTOPIA: Tame your moods, de-stress, and find balance using herbal remedies. She is a Master Herbalist RH (AHG), Classical Homeopath, Board-certified lactation consultant (IBCLC), businesswoman, wife, keynote speaker and mother of seven children. She is regularly featured on TV new shows across the US discussing how people can integrate alternative medicine with conventional medicine. She is a consultant to many pediatricians, obstetricians, midwives, general doctors and guest lectures to residents at medical schools. After working with over 235,000 clients for the past 20 years she saw that most people needed help with their moodiness...2023-01-161h 03
Jewish Women Talk About MidlifeTaming Your Moods with Sara Chana SilversteinSara Chana Silverstein (https://sarachana.com/) shares so so much about how to tame our moods. From practical points about how to lower the cortisol to the power of doing random acts of kindness to smiling and laughing (even when you don't feel like it) to adding color to our lives to doing a 360 scan. And lots about so many different herbs that we can use for different moods.
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Sara Chana Silverstein is a master herbalist, lactation consultant, doula. And the author of Moodtopia. You can reach Sara Chana: text/whatsapp: 917-587-0262 moodtopiabook@gmail.com
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Bodies & SoulsBook Series #3: Moodtopia by Sara-Chana SilversteinSara-Chana teaches people how to integrate alternative medicine with conventional medicine. She is a Master Herbalist RH (AHG), Classical Homeopath and International board-certified lactation/breastfeeding consultant (IBCLC). She is also a businesswoman, author, adult education teacher, columnist, community advocate for women and children, a wife and mother of seven children. Listen to this episode, as Sara-Chana describes her book Moodtopia. You will agree that Sara-Chana is helping women all over the world make choices that improve their emotional and physical health. To find out more about the important work Sara-Chana is doing, and to purchase h...2022-09-1154 min